Is there any better combo that strawberries and chocolate?! 🤗🍓🍫 I didn't think so...especially when they're hanging out together on top of a deliciouuus paleo and vegan tart! Get your favorite high quality dark chocolate and some farmers market strawberries and there's no way you can go wrong with this one. It's pure delight! Just try not to eat all the strawbs off the top as you're arranging them 😉 find the recipe link in my profile or get it here: http://www.bakerita.com/strawberry-chocolate-tart/
Happy Tuesday my friends! 😘💕
I usually wait until after gym class before I eat dinner, but was really hungry today so just made this bowl of wholewheat pasta in tomato sauce with cherry tomatoes, spinach, fresh basil & black pepper 🌱💚
I want pizza, you want pizza, we want pizza!!! 🎈🍕🍅 🙌🏾 Don't miss out our Giveaway this Thursday (see previous post for details) and stay tune for more exciting news for our bday!! 🎉🎉🎉 #veganbday#holibday
I would consider myself pretty fit but that doesn't mean I don't modify!
Sometimes I modify because I'm sore
Sometimes I modify because I'm lazy
Sometimes I modify because my body is tired after a long week of workouts
Sometimes I modify because I have to
Sometimes I modify because it helps me focus on form
Sometimes I even have to modify the modifier
It doesn't MATTER! Modifying STILL gets you results & sometimes I feel like it gets you better results because you have to slow down and focus on form -and FORM is what gets you results.
So don't let the fact that you have to modify your push up or can't jump stop you. You deserve to MOVE YOUR BODYA & feel amazing. Take your ego out of it, babe. It's not a competition.
So get up off your ass & modify if you have to! Go workout. You'll thank me for it later. And when you do, I'll remind you to thank yourself. 💛🙏🏻
this one's got: spinach, frozen cauliflower, frozen banana, pineapple, mango, hemp seeds, chia seeds, bee pollen, ground flax meal, coconut water, & water - i steam the cauliflower before I freeze btw (can barely taste it in the smoothie) ♡♡ #smoothie#nutrition#dahliaeats
Call me Predictable .......Tofu Maca Protein Pudding because I LOVE this protein packed meal.
1 block silken Tofu
1/3 cup protein powder (I use Mocha flavor Vega One Sport Performance)
2 teaspoons each of chia seeds, ground flax seed, hemp hearts (these are all optional)
1 tablespoon cacao powder (optional)
1 tablespoons maca powder (optional)
Place everything in blender and combine.
Top with your favorites I used hemp hearts, ground flax seed and 1 cup granola from @purely_elizabeth
"Can't love your animals and eat them too".
This is one of my go to meals; turmeric rice, spinach, brussel sprouts, peas, and tomatoes. I love how quick it is to make yet it still tastes great!! 🌱
Cucumber Summer Rolls, pickled mustard seed, sesame chili peanut 🥒🥕🍋
A simple preparation, where the knife skills make all the difference.
Cucumber wrapper // carrot // radish // lemon // Thai basil // chili peanut sauce
The world needs more fresh, raw and healthy food... so tag a friend and let the peeps know!
When you're too busy playing Friday the 13th you miss dinner...But luckily find that you have forgotten about this beast of a roll. Smith and deli is a life saver.🙌☺️ chicken schnitzel, mozzarella (oh god that mozzarella was so good), Napoli sauce and pesto.🌱🌿
Today in the #AnxietyWarriors Retreat, we're talking about the power of affirmations! So I pulled a card from our deck for our Warriors & I thought it'd share it with YOU. 💛🙏🏻 "All is well in my world. I am safe." Do you know just how safe & loved you are?! Sometimes we can deceive ourselves into believe we aren't safe. Anxiety makes us feel out of control. We fear the worst. But take a step back. Take a big (& I mean big!) deep breath. Take a look at your surroundings. What can you see? Hear? Touch? Taste? Smell? Take another deep breath. And another. See? You're safe. You're protected. All is truly well in your world right now. You are safe. (Registration for the retreat is open! If you want more info, comment below or send me a private message. ☺️💛)
Матча-лимонад, гранола с грейпфрутовым фрешем, тосты с арахисовой пастой и фитнес-круассан с грушей, салатом и хумусом 🌱 и да, всё по-вегану👌🏻
Iced matcha, peanut butter & banana toasts, croissant with pear, lettuce and hummus, granola with banana and grapefruit fresh juice 😋
Prebiotics or probiotics? Which is better for your kids and which product is Lean Green DAD approved? Read all about it on our blog right now! Search "smartypants" to learn more! @smartyhealth #ad#vitamin
Happy Tuesday everyone!! 😊
You have the power to shape your destiny and it is only up to you to create the life that you wish to live.
Your thoughts are so powerful and it can lead you to a path of success or destruction. Stay positive! 🙌
These pancakes are guilt free in every way ! 🍓The ingredients are mind blowingly healthy and nutritious. My favorite part is that there are only 3 ingredients and it takes less than 10 minute to make ⏳
2 cups of organic rolled oats (blend first to make "flour")
2 cups of almond milk
2 spotted bananas
Blend and voula! There's your batter 😎
The bomb vegan breakfast is back in midtown! Serving breakfast weekdays 8am-12:30, and all day weekends on 32nd & 7th, on the plaza directly above Penn Station.
ALSO AVAILABLE FOR DELIVERY ALL AROUND MIDTOWN THROUGH GRUBHUB! Link to our online delivery menu on our IG profile.