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The true super heroes of today! 🤩Lately, I realize I have surrounded myself with only the most extraordinary people. These are my amigos @gastrawnomica @ronaldmoscoso_ and @bryanmoscoso_ ...they put up an outstanding and educational event in #losangeles today sponsored by @myvidaorigins . The faces and vibes of some of the people who traveled from afar to see them was priceless! Some, just to say how the health of their entire families had transformed because of these influencers who share NOT ONLY the ✨magic and medicinal value of plant foods 🌱 and herbs, but the deep nourishment we get from ♥️LOVE! Feeling the next level nourishment by these friendships in my life. 🙏🏼 Tag your #BFF who helps nourish your soul too!👇🏽
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Los héroes verdaderos de hoy! Recientemente me doy cuenta que estoy rodeada de puros espíritus extraordinarios! Ellos son mis amigos @gastrawnomica @ronaldmoscoso_ y @bryanmoscoso_ . Hoy presentaron un evento excepcional y educativo patrocinado por @myvidaorigins . Las caras de las personas que llegaron de lejos para verlos y algunos solo para compartir como la salud de ellos y sus familias han transformado, no tiene precio😍Gracias a estos influencers que no solo promueven la ✨magia de las comidas basados de 🌱🥔🍓plantas... si no también el poder alimenticio del AMOR♥️. Sintiéndome completamente alimentada de estas amistades. 🙏🏼😊 Hazle Tag a aquellos amigos que nutren tu alma! 👇🏽
The true super heroes of today! 🤩Lately, I realize I have surrounded myself with only the most extraordinary people. These are my amigos @gastrawnomica @ronaldmoscoso_ and @bryanmoscoso_ ...they put up an outstanding and educational event in #losangeles  today sponsored by @myvidaorigins . The faces and vibes of some of the people who traveled from afar to see them was priceless! Some, just to say how the health of their entire families had transformed because of these influencers who share NOT ONLY the ✨magic and medicinal value of plant foods 🌱 and herbs, but the deep nourishment we get from ♥️LOVE! Feeling the next level nourishment by these friendships in my life. 🙏🏼 Tag your #BFF  who helps nourish your soul too!👇🏽 ♥️♥️♥️♥️♥️♥️♥️♥️♥️♥️♥️ Los héroes verdaderos de hoy! Recientemente me doy cuenta que estoy rodeada de puros espíritus extraordinarios! Ellos son mis amigos @gastrawnomica @ronaldmoscoso_ y @bryanmoscoso_ . Hoy presentaron un evento excepcional y educativo patrocinado por @myvidaorigins . Las caras de las personas que llegaron de lejos para verlos y algunos solo para compartir como la salud de ellos y sus familias han transformado, no tiene precio😍Gracias a estos influencers que no solo promueven la ✨magia de las comidas basados de 🌱🥔🍓plantas... si no también el poder alimenticio del AMOR♥️. Sintiéndome completamente alimentada de estas amistades. 🙏🏼😊 Hazle Tag a aquellos amigos que nutren tu alma! 👇🏽
Same same but different (and all vegans 🌱) best crew ever @lamazuna_italia party last night with the amazing bag designer @bemine_bags Maddalena, the super cool p.r. @icepontin and the hottest lawyer @nic_and_thecats 💪🏻❤️#vegan #veganblog #vegangirl #vegansofig #vegansofinstagram #vegangirls #whatveganslooklike #govegan #veganlife #veganlifestyle #veganfriends #veganbeauty #veganfashion #itshealthylicious #italiangirl #italiangirls
#repost from @boochaces - ✌️ -
#repost  from @boochaces - ✌️ -
SCREAMING CONGRATULATIONS TO BVS FAM @yoganubia (NJ BVS CHAPTER PRESIDENT)
AND HER SON, KHEMET, ON HIS ACCEPTANCE TO PRINCETON!!!!!!!!!!!! 🎉🎉🎉🎊🎊🎊🎊🎊🎊🎉🎉🎉🎊🎊🎉🎊🎊🎉🎉🎉🎉🎉
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FOR THR GLORY OF OUR PEOPLE!
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OUR CHILDREN ARE NATURALLY & AMAZINGLY BRILLIANT. HOWEVER, WE MUST PARENT THEM IN TRUTH AND SELF-IDENTITY. TEACHING THEM THE POWER WITHIN!! CONGRATS AGAIN KHEMET!!
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#vegansunite #veganrock 
#blackvegansocial #blackvegans #vegansofcolor #black #vegancouple #healthandwellness #vegans #veganfriends #veganism #vegansingles  #panafricanism #melanin #plantbased #stuffieat #veganhottie #lavegan #blackwomen #veganbeauty #chefbabette #la #vegansofla #highervibrations #Veganpower #vegan #commUNITYoverbeliefs #blackvegancommunity
SCREAMING CONGRATULATIONS TO BVS FAM @yoganubia (NJ BVS CHAPTER PRESIDENT) AND HER SON, KHEMET, ON HIS ACCEPTANCE TO PRINCETON!!!!!!!!!!!! 🎉🎉🎉🎊🎊🎊🎊🎊🎊🎉🎉🎉🎊🎊🎉🎊🎊🎉🎉🎉🎉🎉 . FOR THR GLORY OF OUR PEOPLE! . OUR CHILDREN ARE NATURALLY & AMAZINGLY BRILLIANT. HOWEVER, WE MUST PARENT THEM IN TRUTH AND SELF-IDENTITY. TEACHING THEM THE POWER WITHIN!! CONGRATS AGAIN KHEMET!! . . . #vegansunite  #veganrock  #blackvegansocial  #blackvegans  #vegansofcolor  #black  #vegancouple  #healthandwellness  #vegans  #veganfriends  #veganism  #vegansingles  #panafricanism  #melanin  #plantbased  #stuffieat  #veganhottie  #lavegan  #blackwomen  #veganbeauty  #chefbabette  #la  #vegansofla  #highervibrations  #Veganpower  #vegan  #commUNITYoverbeliefs  #blackvegancommunity 
Kicking off the weekend brunching with this one 💓 some things never change 😆
Kicking off the weekend brunching with this one 💓 some things never change 😆
In May this year, 2 girls from a local animal rescue came up to my stall at a vegan festival, we got chatting & when they left I said to my mum, 'they seem so nice, I feel like we could be friends'. 6 months later & those girls are now two of my best friends & I am so excited for the huge plans we have to help save animals together. It's crazy how much can change in a year & I cannot wait to see where we are and what we have achieved this time next year 🐮🐷🐐
ps - thank you so much Daisy for the beautiful vegan leather friendship bracelets from @crobinsondesign 💗
In May this year, 2 girls from a local animal rescue came up to my stall at a vegan festival, we got chatting & when they left I said to my mum, 'they seem so nice, I feel like we could be friends'. 6 months later & those girls are now two of my best friends & I am so excited for the huge plans we have to help save animals together. It's crazy how much can change in a year & I cannot wait to see where we are and what we have achieved this time next year 🐮🐷🐐 ps - thank you so much Daisy for the beautiful vegan leather friendship bracelets from @crobinsondesign 💗
EXCITING NEWS! You may have seen people leaving Sage with a coffee cup featuring a 'Drink Coffee. Save Animals' sleeve -- We are SO excited to announce that we now carry @brewinggoodcoffeeco coffee! ☕️ See more details about how awesome they are in the comments! 🐿 #veganbusinesses #local #supportlocal #coffeeroasters #drinkcoffeesaveanimals #newarsage #veganfriends
Lunch to go. Gifting this cauliflower chickpea potato and chard curry to @kmarshello for being such an awesome friend ♥️ Is there a better gift than a jar of hot curry? #vegangifts #veganfriends #veganfoodshare #curry
Lunch to go. Gifting this cauliflower chickpea potato and chard curry to @kmarshello for being such an awesome friend ♥️ Is there a better gift than a jar of hot curry? #vegangifts  #veganfriends  #veganfoodshare  #curry 
#Repost @persona_fye (@get_repost)
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The #Detoxember Chronicles continue...Kale Salad with Avocado dressing and fresh, organic jalapeño peppers. Do yourself a favor and get organic peppers. Black beans, quinoa-br rice and plantains. 
#healthyfriends #healthyhabits #reinforce #remind #reflecthealth #reflecthappiness #projectbeauty #innerbeauty #cultivate #innerpeace #healthmotivation #healthinspiration #eattolive #eatpraydance #livelovelaugh #livelovedance #smilemore #vegan #veganaf #veganfriends #vegansofig
#Repost  @persona_fye (@get_repost) ・・・ The #Detoxember  Chronicles continue...Kale Salad with Avocado dressing and fresh, organic jalapeño peppers. Do yourself a favor and get organic peppers. Black beans, quinoa-br rice and plantains. #healthyfriends  #healthyhabits  #reinforce  #remind  #reflecthealth  #reflecthappiness  #projectbeauty  #innerbeauty  #cultivate  #innerpeace  #healthmotivation  #healthinspiration  #eattolive  #eatpraydance  #livelovelaugh  #livelovedance  #smilemore  #vegan  #veganaf  #veganfriends  #vegansofig 
After a fun day out it's wonderful to come home and relax with a cuppa and a slice of stollen from Karamel.  #vegan #veganchristmas #veganfriends #kabaretatkaramel
My International VegFriends in İstanbul♥️ #veganfriends #vegans #vegansofig #vegano #veggies #vegantr #istanbul
Pâté en croûte vegan cuisiné par les copaing ^^
Pour un petit repas de Noël en avance. 
#noel #vegan #vegane #veganfriends #repasvegan #noelvegan #whatveganeat #descaillouxetdufoin #friendsnotfood
#repost from @boochaces - ✌️ -
#repost  from @boochaces - ✌️ -
Letztes Wochenende war eine Achterbahn der Gefühle, dieses Wochenende ist umso mehr von Dankarbeit geprägt!🙏💫
So auch für den heutigen Tag, den ich mit meiner lieben @evelynseulen verbringen durfte, nachdem wir uns über Instagram schon seit 3 Jahren kennen und es erst jetzt hinbekommen haben uns zu sehen #besserspätalsnie 😌😅
Ich bin wirklich so unglaublich dankbar für die lieben Menschen um mich herum, ich kann es gar nicht oft genug sagen! 🙈
Und es ist so faszinierend wie viel ein positives Umfeld mit der eigenen Stimmung und Laune machen kann 🙏
Danke Universum für die positiven Menschen, die mich sowohl im virtuellen als auch vor allem im echten Leben Umgeben!🙏💫💞 #instamakesfriends#whatveganslooklike#veganfashion#vegan#veganlifestyle#veganfriends#happygirls#girlsjustwannahavefun#vegandeutschland#vegansofig#vegangirl
Letztes Wochenende war eine Achterbahn der Gefühle, dieses Wochenende ist umso mehr von Dankarbeit geprägt!🙏💫 So auch für den heutigen Tag, den ich mit meiner lieben @evelynseulen verbringen durfte, nachdem wir uns über Instagram schon seit 3 Jahren kennen und es erst jetzt hinbekommen haben uns zu sehen #besserspätalsnie  😌😅 Ich bin wirklich so unglaublich dankbar für die lieben Menschen um mich herum, ich kann es gar nicht oft genug sagen! 🙈 Und es ist so faszinierend wie viel ein positives Umfeld mit der eigenen Stimmung und Laune machen kann 🙏 Danke Universum für die positiven Menschen, die mich sowohl im virtuellen als auch vor allem im echten Leben Umgeben!🙏💫💞 #instamakesfriends #whatveganslooklike #veganfashion #vegan #veganlifestyle #veganfriends #happygirls #girlsjustwannahavefun #vegandeutschland #vegansofig #vegangirl 
TAKE CARE OF YOURSELF!✨
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The last two days I did not felt my best. Mentally I did but I had fever every afternoon and evening. Normally i get  fever when I’m stressed out or haven’t had a break for a very long time. Well I did not had a break in a long time but I did not felt stressed out. But anyway my body is giving me the sign that it is time to rest. And this is exactly what I will do. It’s so important to take a break from time to time and to have some me time here and than but it is also so easy to forget about it. Why is it so easy to forget about it? Why do we often put ourself aside when we are the most important person on this earth? I mean if I don’t feel good I can’t take care of others. Any explanations or recommendations?
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Nimm dir Zeit für dich!✨
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Die letzten beiden Tage hatte ich etwas Fieber und mir ging es nicht so gut wie sonst. Normalerweise bekomme ich nur Fieber, wenn ich total gestresst bin, Schlafmangel habe und mich total selbst vernachlässigt habe. Ich hatte nicht das Gefühl, dass es gerade so ist, aber mein Körper zeigt mir ganz deutlich, dass ich eine Pause machen soll. Und genau das mache ich auch. Ich weiß, dass es so wichtig ist Pausen zu machen und auch Zeit für mich einzuplanen. Nur irgendwie ist es verdammt leicht, das zu vergessen oder hinten anzustellen. Es ist schon komisch, dass wir uns selbst oftmals zurückstellen, in der falschen Hoffnung dann ein besserer Mensch zu sein. Aber mal ganz ehrlich. Wenn sich jeder um sich selbst kümmern würde, dann wäre doch für alle gesorgt. Wenn es mir nicht gut geht, dann kann ich mich auch nicht um meine Familie oder meine Freunde kümmern das wird mir jetzt mal wieder so richtig bewusst. Hast du eine Erklärung dafür, warum wir uns selbst zu selten Zeit für uns nehmen und uns oftmals zurückstellen? Das würde mir gerade echt helfen. Ganz lieben Dank 🙏🏻💛.
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#morerawfood #dinner #selflove
TAKE CARE OF YOURSELF!✨ . The last two days I did not felt my best. Mentally I did but I had fever every afternoon and evening. Normally i get fever when I’m stressed out or haven’t had a break for a very long time. Well I did not had a break in a long time but I did not felt stressed out. But anyway my body is giving me the sign that it is time to rest. And this is exactly what I will do. It’s so important to take a break from time to time and to have some me time here and than but it is also so easy to forget about it. Why is it so easy to forget about it? Why do we often put ourself aside when we are the most important person on this earth? I mean if I don’t feel good I can’t take care of others. Any explanations or recommendations? . Nimm dir Zeit für dich!✨ . Die letzten beiden Tage hatte ich etwas Fieber und mir ging es nicht so gut wie sonst. Normalerweise bekomme ich nur Fieber, wenn ich total gestresst bin, Schlafmangel habe und mich total selbst vernachlässigt habe. Ich hatte nicht das Gefühl, dass es gerade so ist, aber mein Körper zeigt mir ganz deutlich, dass ich eine Pause machen soll. Und genau das mache ich auch. Ich weiß, dass es so wichtig ist Pausen zu machen und auch Zeit für mich einzuplanen. Nur irgendwie ist es verdammt leicht, das zu vergessen oder hinten anzustellen. Es ist schon komisch, dass wir uns selbst oftmals zurückstellen, in der falschen Hoffnung dann ein besserer Mensch zu sein. Aber mal ganz ehrlich. Wenn sich jeder um sich selbst kümmern würde, dann wäre doch für alle gesorgt. Wenn es mir nicht gut geht, dann kann ich mich auch nicht um meine Familie oder meine Freunde kümmern das wird mir jetzt mal wieder so richtig bewusst. Hast du eine Erklärung dafür, warum wir uns selbst zu selten Zeit für uns nehmen und uns oftmals zurückstellen? Das würde mir gerade echt helfen. Ganz lieben Dank 🙏🏻💛. . #morerawfood  #dinner  #selflove 
Dill and tofu pizza 😛❤️ / Guro
Dill and tofu pizza 😛❤️ / Guro
Same same but different (and all vegans 🌱) best crew ever @lamazuna_italia party last night with the amazing bag designer @bemine_bags Maddalena, the super cool p.r. @icepontin and the hottest lawyer @nic_and_thecats 💪🏻❤️#vegan #veganblog #vegangirl #vegansofig #vegansofinstagram #vegangirls #whatveganslooklike #govegan #veganlife #veganlifestyle #veganfriends #veganbeauty #veganfashion #itshealthylicious #italiangirl #italiangirls
Gemüsebällchen extra vegan gekennzeichnet mit Pfirsich-Mango-Chili Dip😍 war sooo lecker und endlich veganes Essen auf einem Weihnachtsmarkt gefunden 👏🏻 #vegan #whatveganseat #vegansofig #veganfoodporn #veganfoodshare  #vegansofinstagram #whatdoveganseat  #veganfriends #veganlife  #food  #nutrition #vegandeutschland #veganfood #veganlifestyle #veganwerdenwaslosdigga #vegangirl  #vegangermany #veganism #healthy #healthyfood #hclf #plantbased
#govegan #vegetables #vegetarian #mango #spicy #yummy #christmasmarket
Gemüsebällchen extra vegan gekennzeichnet mit Pfirsich-Mango-Chili Dip😍 war sooo lecker und endlich veganes Essen auf einem Weihnachtsmarkt gefunden 👏🏻 #vegan  #whatveganseat  #vegansofig  #veganfoodporn  #veganfoodshare  #vegansofinstagram  #whatdoveganseat  #veganfriends  #veganlife  #food  #nutrition  #vegandeutschland  #veganfood  #veganlifestyle  #veganwerdenwaslosdigga  #vegangirl  #vegangermany  #veganism  #healthy  #healthyfood  #hclf  #plantbased  #govegan  #vegetables  #vegetarian  #mango  #spicy  #yummy  #christmasmarket 
Purrrrfict paws ❤️💕🐱🐾 by @lellopepper  Remember - #neverleather #neverfur
Pop up market!
Pop up market!
Check it out!
Check it out!
Cruelty free lunch with @summerleigh_ 🍽👭🌱
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Vegan black bean, sweet potato and crispy onion rice bowl 😍👌
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#veganfood #vegan #veganlifestyle #crueltyfree #delicious #foodporn #food #healthyeating #eatclean #noexcuseforanimalabuse #veganforthenaimals #animallovers #animalliberation #Vegancommunity #meatfree #dairyfree #friendship #vegangoals #veganfriends #whatveganseat
《 Staff wanted 》 
Are you totaly into healthy & eco food, and open for vegan and glutenfree treats as well? Send us an e-mail! 
We are looking for a student for januari till march, for about 2-3 lunches a week in Antwerp >>> e-mail in bio. 
#staffwanted #studentjob #ecotarier #ecotarierfoodtruck #foodtruck #catering #cateringbedrijf #lactosefree #glutenfree #glutenfreevegan #glutenvrij #lactosevrij #sugarfree #rawvegan #vegan #plantbased #gezondeten #veggie #veganfriends #antwerpblogger #wholefoods #organic #healthy #eco #bio
《 Staff wanted 》 Are you totaly into healthy & eco food, and open for vegan and glutenfree treats as well? Send us an e-mail! We are looking for a student for januari till march, for about 2-3 lunches a week in Antwerp >>> e-mail in bio. #staffwanted  #studentjob  #ecotarier  #ecotarierfoodtruck  #foodtruck  #catering  #cateringbedrijf  #lactosefree  #glutenfree  #glutenfreevegan  #glutenvrij  #lactosevrij  #sugarfree  #rawvegan  #vegan  #plantbased  #gezondeten  #veggie  #veganfriends  #antwerpblogger  #wholefoods  #organic  #healthy  #eco  #bio 
Throwback to the yummiest soup that I think I have ever eaten 🍜🥔🥒🥖 thank you @naymulwa 😍 #vegan #vegans #veganism #veganfood #vegangirl #vegandinner #whatveganseat #soup #meatfree #meatismurder #govegan #choosevegan #friends #veganfriends
Porque eres de las personas más nobles, buenas y luchadoras que pisa la tierra... te quiero infinito hermano de lucha!! Asi empezamos y asi acabaremos luchando por lo que creemos!!!!
#felizcumpleaños #hermanos #vegan #veganlife #veganfriends #tequiero
So much @vegusto.co.uk to choose from in store. We've even got the VEGUSTO roasts all in good time too for the festive season! But which one out of all of Vegustos ranges is your favourite?! 🧀😋 #vegusto #dairyfree #meatfree #cheese #vegancheese #vegan #whatveganseat #veganfood #veganfoodporn #foodporn #veganfoodshare #plantbased #anythingyoucaneaticaneatvegan #veganshop #veganshopping #veganliverpool #liverpool #liverpoolshopping #purplecarrot #purplecarrotliverpool #xmas #veganxmas #christmas #veganchristmas #govegan #festive #festivevegan #veganfriends #vegancheeseboard
So much @vegusto.co.uk to choose from in store. We've even got the VEGUSTO roasts all in good time too for the festive season! But which one out of all of Vegustos ranges is your favourite?! 🧀😋 #vegusto  #dairyfree  #meatfree  #cheese  #vegancheese  #vegan  #whatveganseat  #veganfood  #veganfoodporn  #foodporn  #veganfoodshare  #plantbased  #anythingyoucaneaticaneatvegan  #veganshop  #veganshopping  #veganliverpool  #liverpool  #liverpoolshopping  #purplecarrot  #purplecarrotliverpool  #xmas  #veganxmas  #christmas  #veganchristmas  #govegan  #festive  #festivevegan  #veganfriends  #vegancheeseboard 
Vegan Christmas ball! ✨💖 09/12/2017 ✨💖 great food, beautiful company, can't wait for next year!! 🌱

#veganfitness #veganstrong #veganshare #veganfoodshare #plantstrong #whatveganseat #herbivore #veganaf #instafood #foodie #foodpic  #healthyeating #food #tips #healthy #motivation #yummy #foodporn #veganparty #christmasparty #vegansofinstagram #veganfriends #bevegan #veganfood #davespotatoes
Have you got your green juice today ? Put it in a 500ml glass bottle and take it out and about! Health is wealth ✌🏻 #vegan #greenjuice #plantpower #beetroot #carrot #realfoodhasmudnotblood #veganfriends healthy #detox #goodforyou #eatyourveggies #healthiswealth #love #like #follow #veganworldshare #plantfood #herbivore #plantbaseddiet #freshvegetables #beautiful #colourful #foodphotography #countrygirl #juice
Looking for any event over the festive period ...check out this event inclusive for all the family ❤️ @ebi_earthbasedingredients SWIPE FOR THE MENU ! I'm going to be there 🙋🏾#veganismas #vegansupperclub #feedme #VEGANANDPROUD #justdoit #veganfriends #vgang #youarewhatyoueat #selflove #notjustforvegans #vegansofig #vegan #veganlife #flexitarian #justdoit #veganfriends  #alkaline #notjustforvegans #vegansofig #veganlife  #veganfun #plantbased #veganfoodshare #banter #veganstruggles  #vegandatenights #eattolivenottodie #veganworkshop #vegansofinstagram #veganfoodporn #veganism #whatveganseat #veganworld #govegan  FOLLOW ▶️@bankofvegan◀️
Looking for any event over the festive period ...check out this event inclusive for all the family ❤️ @ebi_earthbasedingredients SWIPE FOR THE MENU ! I'm going to be there 🙋🏾#veganismas  #vegansupperclub  #feedme  #VEGANANDPROUD  #justdoit  #veganfriends  #vgang  #youarewhatyoueat  #selflove  #notjustforvegans  #vegansofig  #vegan  #veganlife  #flexitarian  #justdoit  #veganfriends  #alkaline  #notjustforvegans  #vegansofig  #veganlife  #veganfun  #plantbased  #veganfoodshare  #banter  #veganstruggles  #vegandatenights  #eattolivenottodie  #veganworkshop  #vegansofinstagram  #veganfoodporn  #veganism  #whatveganseat  #veganworld  #govegan  FOLLOW ▶️@bankofvegan◀️
West End hidden treasure Grown Vegan Restaurant. 
#whatveganseat #govegan #vegan #animalsfriendsnotfood #vegansinaustralia #vegansofqueensland #instavegan @adayinthelifeofbee @jason_v68 #delicious @grown_bne #crueltyfree #instawhore #vegansofinstagram #westend #brisbane #brisbanefood #veganeats #veggies #veganfriends
It's that time of year love or hate it it's happening !  Alternative festive ideas how about alternative advent ; instead of self indulgence how about we do one of the following on the lead up to this time,  each day do one of the following or something just as amazing :
1- RAOK - random act of kindness ! A stranger a friend or family - it doesn't have to cost or be expensive 
2- Do a vegan day/s (food not people 😂) 3- donate to the less fortunate - charity donations to the shop or strangers (who cannot afford the shop)
4- Make a home meal for lunch and donate your normal lunch / lunch money to a homeless person

5- take some bits to a food bank (even your cupboard has treasure 😉)
6-  offer your time to a volunteer programme 
7- walk instead of driving 
8 - call someone you haven't checked in on or spoken to in 6-12 months 
9- share money saving tips 
10- swap tasks to help support a  person in need ( hoovering for lift from supermarket / car wash )

11. Compliment someone and or smile - yes a stranger is fine 
12. Greet your neighbours you usually ignore ☺️. 👀

13. visit someone who probably misses you

14. Make peace with a silly issue ✌🏾
15. Give someone a hug- we all need them !

16. Listen to children! They're always overlooked. Young / little people count.

17. Share a meal 💚

18. Don't buy what you don't truly need 
19. Meditate / pray over the things you want and the people you love 
20. Tell yourself how special and beautiful you are ❤️ #hungryvegan #veganadventcalendar #veganchristmas #feedme #VEGANANDPROUD #spreadlove #veganfriends #vgang #love #veganlove #notjustforvegans #vegansofig #vegan #peace #flexitarian #kindness  #alkaline #notjustforvegans #vegansofig #veganlife  #hope #plantbased #veganfoodshare #randomactsofkindness  #eattolivenottodie #humanity #vegansofinstagram #veganfoodporn #veganism #whatveganseat #veganworld #govegan  FOLLOW ▶️@bankofvegan◀️
It's that time of year love or hate it it's happening ! Alternative festive ideas how about alternative advent ; instead of self indulgence how about we do one of the following on the lead up to this time, each day do one of the following or something just as amazing : 1- RAOK - random act of kindness ! A stranger a friend or family - it doesn't have to cost or be expensive 2- Do a vegan day/s (food not people 😂) 3- donate to the less fortunate - charity donations to the shop or strangers (who cannot afford the shop) 4- Make a home meal for lunch and donate your normal lunch / lunch money to a homeless person 5- take some bits to a food bank (even your cupboard has treasure 😉) 6- offer your time to a volunteer programme 7- walk instead of driving 8 - call someone you haven't checked in on or spoken to in 6-12 months 9- share money saving tips 10- swap tasks to help support a person in need ( hoovering for lift from supermarket / car wash ) 11. Compliment someone and or smile - yes a stranger is fine 12. Greet your neighbours you usually ignore ☺️. 👀 13. visit someone who probably misses you 14. Make peace with a silly issue ✌🏾 15. Give someone a hug- we all need them ! 16. Listen to children! They're always overlooked. Young / little people count. 17. Share a meal 💚 18. Don't buy what you don't truly need 19. Meditate / pray over the things you want and the people you love 20. Tell yourself how special and beautiful you are ❤️ #hungryvegan  #veganadventcalendar  #veganchristmas  #feedme  #VEGANANDPROUD  #spreadlove  #veganfriends  #vgang  #love  #veganlove  #notjustforvegans  #vegansofig  #vegan  #peace  #flexitarian  #kindness  #alkaline  #notjustforvegans  #vegansofig  #veganlife  #hope  #plantbased  #veganfoodshare  #randomactsofkindness  #eattolivenottodie  #humanity  #vegansofinstagram  #veganfoodporn  #veganism  #whatveganseat  #veganworld  #govegan  FOLLOW ▶️@bankofvegan◀️
Happy Birthday MoMo!! Thank you for always being the caring loving friend that you are. Have an amazing day. Cheers to many more great years. 
Love, HoHo 😘❤ (I honestly can't remember why you started calling me HoHo lol all I remember is that we are supposed to make a drink called MoHoMo 😂) @uhxhuh #bestfriends #vegan #veganfriends #thankyouforopeningmyeyes
Happy Birthday MoMo!! Thank you for always being the caring loving friend that you are. Have an amazing day. Cheers to many more great years. Love, HoHo 😘❤ (I honestly can't remember why you started calling me HoHo lol all I remember is that we are supposed to make a drink called MoHoMo 😂) @uhxhuh #bestfriends  #vegan  #veganfriends  #thankyouforopeningmyeyes 
Successful Vegan Christmas Dinner with so many good people! Egg Nog, Cupcakes and Gumbo Galore 🙌🏼😍 Thank you to everyone who came and contributed, and super thanks to @_ejp_ for hosting as always! — Who wants to come next month?? 🌿💚 #Veganism
Successful Vegan Christmas Dinner with so many good people! Egg Nog, Cupcakes and Gumbo Galore 🙌🏼😍 Thank you to everyone who came and contributed, and super thanks to @_ejp_ for hosting as always! — Who wants to come next month?? 🌿💚 #Veganism 
👥 It's been a successful morning / early arvo handing out 246 @veganoutreach 🐥 leaflets📙 with a few postive conversations. 🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹
Thank you to my daughter Ayesha and fellow Activist Lucy for all the help today. I'm looking for to the next event 🌱✌️🙌
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The conventional view serves to protect us from the painful job of thinking. —John Kenneth Galbraith
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#vegan #veganactivism #veganoutreach #veganism #veganlife #veganlifestyle #vegansofig #vegansofinstagram #bestofvegan #noanimalsharmed #crueltyfree #animallovers #govegan #veganpeople #vegancommunity #animalrights #veganlove #veganliving #veganfamily #savetheplanet #herbivore #plantbased #plantstrong #veganbefore4 #guiltfree #savetheanimals #veganfriends
👥 It's been a successful morning / early arvo handing out 246 @veganoutreach 🐥 leaflets📙 with a few postive conversations. 🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹 Thank you to my daughter Ayesha and fellow Activist Lucy for all the help today. I'm looking for to the next event 🌱✌️🙌 ⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️ The conventional view serves to protect us from the painful job of thinking. —John Kenneth Galbraith . . . #vegan  #veganactivism  #veganoutreach  #veganism  #veganlife  #veganlifestyle  #vegansofig  #vegansofinstagram  #bestofvegan  #noanimalsharmed  #crueltyfree  #animallovers  #govegan  #veganpeople  #vegancommunity  #animalrights  #veganlove  #veganliving  #veganfamily  #savetheplanet  #herbivore  #plantbased  #plantstrong  #veganbefore4  #guiltfree  #savetheanimals  #veganfriends 
Pizza is now!
Pizza is now!
Some of the absolutely delectable mishandles I’ve been indulging in last few days. All raw. All the time. All dressings by @rawfoodromance
Some of the absolutely delectable mishandles I’ve been indulging in last few days. All raw. All the time. All dressings by @rawfoodromance
Cheers to nutrient packed #wholeplantfoods good #veganfriends #hawaiiansunshine and working from home 🤩🌈🌴🌺🍌🍓
E hoje tivemos uma visita mais que especial dessa galerinha vegana aqui para um lanche com sucos e sandubas!!! Alegrou nossa noite! Muita conversa, risadas e comida vegana à vontade!! 😉😆😃 #vegan #vegano #veganos #restaurantevegano #veganismo #govegan #veganlife #veganfood #crueltyfree #goiania #sanduicheria #fruta #casavegana #sanduichevegano #veganburguer #hamburguervegano #foodmatters #plantbased #plantstrong #suco #casadesucos #salada #delivery #vegetarianosdegoiania #detox #juice #smoothies #veganfriends #amizade #wearevegans
E hoje tivemos uma visita mais que especial dessa galerinha vegana aqui para um lanche com sucos e sandubas!!! Alegrou nossa noite! Muita conversa, risadas e comida vegana à vontade!! 😉😆😃 #vegan  #vegano  #veganos  #restaurantevegano  #veganismo  #govegan  #veganlife  #veganfood  #crueltyfree  #goiania  #sanduicheria  #fruta  #casavegana  #sanduichevegano  #veganburguer  #hamburguervegano  #foodmatters  #plantbased  #plantstrong  #suco  #casadesucos  #salada  #delivery  #vegetarianosdegoiania  #detox  #juice  #smoothies  #veganfriends  #amizade  #wearevegans 
My dinner last night @thebeetbyronbay The burger is so delish, had some great company as well 😋😁
#thebeetveganrestaurant #byronbay #vegansofinstagram #vegansofig #veganforlife #veganmom #vegan #vegans #veganfortheplanet #veganfortheanimals #veganfortheocean #happyvegan #veganfoodshare #veganfood #veganfriends
At last. I have a photo of Juzzy and I ❤️ #absolutelypositivelyvegan #vegansofig #vegansofgeelong #veganfriends #veganlove @somevegankvnt
This may be a picture of me having freshly squeezed oj on a random bench in Astoria, Queens but to me it's a reminder of where it all began. I came to America when I was 7 years old without knowing a word of English. I remember the first day of school and thinking everyone was talking about me. I left home crying and hated not knowing how to interact with my classmates. Then, I met someone in my class who spoke Arabic, and he would translate everything for me. After just 3 months, I was one of the most talkative kids in the class 🙈 I'll never forget those first few months. I met the most wonderful group of people who taught me what true friendship is. Although I spent only two years in this part of Queens, it still holds so many fond happy memories for me. Thanks to Facebook I'm still in touch with a few of those classmates today 🤗
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#EEEEEATS #truecooks #yougottaeatthis #cleaneating #eatfamous #foodstagram #eats #igfood #goodeats #foodie #yum #foodphotography #buzzfeedfood #feedfeed #huffposttaste #foodbloggers #yummie #tastespotting #foodgawker #instayum #instafood #food #foodlove #foodies #immigrant #cleandiet #foodblog #foodblogger #truecooks #muslim
This may be a picture of me having freshly squeezed oj on a random bench in Astoria, Queens but to me it's a reminder of where it all began. I came to America when I was 7 years old without knowing a word of English. I remember the first day of school and thinking everyone was talking about me. I left home crying and hated not knowing how to interact with my classmates. Then, I met someone in my class who spoke Arabic, and he would translate everything for me. After just 3 months, I was one of the most talkative kids in the class 🙈 I'll never forget those first few months. I met the most wonderful group of people who taught me what true friendship is. Although I spent only two years in this part of Queens, it still holds so many fond happy memories for me. Thanks to Facebook I'm still in touch with a few of those classmates today 🤗 - - - - #EEEEEATS  #truecooks  #yougottaeatthis  #cleaneating  #eatfamous  #foodstagram  #eats  #igfood  #goodeats  #foodie  #yum  #foodphotography  #buzzfeedfood  #feedfeed  #huffposttaste  #foodbloggers  #yummie  #tastespotting  #foodgawker  #instayum  #instafood  #food  #foodlove  #foodies  #immigrant  #cleandiet  #foodblog  #foodblogger  #truecooks  #muslim 
90% do risco de ter um primeiro ataque cardíaco podem ser atribuídos a 9 fatores de risco modificáveis. Os nove fatores que estão ameaçando nossas vidas incluem fumar, colesterol muito ruim, hipertensão arterial, diabetes, obesidade abdominal, estresse, falta de consumo diário de frutas e vegetais e a falta de exercícios diários.
Fatores que podemos mudar simplesmente com a nossa força de vontade! Mude seus hábitos e ganhe qualidade de vida!
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#vegan #bevegan #govegan #eatclean #alimentacaosaudavel #svb #comidavegana #nutrition #vegetarian #plantbased #veganfriends #healthy #organicos #vegantips #tips #sersaudavel #veggielife #veggie #vivamelhor
90% do risco de ter um primeiro ataque cardíaco podem ser atribuídos a 9 fatores de risco modificáveis. Os nove fatores que estão ameaçando nossas vidas incluem fumar, colesterol muito ruim, hipertensão arterial, diabetes, obesidade abdominal, estresse, falta de consumo diário de frutas e vegetais e a falta de exercícios diários. Fatores que podemos mudar simplesmente com a nossa força de vontade! Mude seus hábitos e ganhe qualidade de vida! . . . . . . . . . . . . . . #vegan  #bevegan  #govegan  #eatclean  #alimentacaosaudavel  #svb  #comidavegana  #nutrition  #vegetarian  #plantbased  #veganfriends  #healthy  #organicos  #vegantips  #tips  #sersaudavel  #veggielife  #veggie  #vivamelhor 
Life is good with this lot 💗🌱
Life is good with this lot 💗🌱
Mi snack de la tarde 🤸🏽‍♀️
GREEN WAFFLES 💚
Ingredientes:
1 taza de avena
1 puñado de espinaca
1 banano aplastado
1 sobre de @dul_saint 
Tis de bicarbonato
Tis de canela en polvo
Tis de agua
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💡Tip: la mezcla debe ser gruesa/ espesa. No la dejen mucho tiempo en la licuadora. .
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Una forma distinta de comer VERDE 💚
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#vegan #veganfriends #fitsnacks #snacks #healthysnacks #waffles
Mi snack de la tarde 🤸🏽‍♀️ GREEN WAFFLES 💚 Ingredientes: 1 taza de avena 1 puñado de espinaca 1 banano aplastado 1 sobre de @dul_saint Tis de bicarbonato Tis de canela en polvo Tis de agua . . . 💡Tip: la mezcla debe ser gruesa/ espesa. No la dejen mucho tiempo en la licuadora. . . . Una forma distinta de comer VERDE 💚 . . . #vegan  #veganfriends  #fitsnacks  #snacks  #healthysnacks  #waffles 
I had an AMAZING time connecting with the most talented & passionate individuals last night at the @veganinsandiego networking event! 2018, you don't even know what's comin'! Photo by @vegan_cj 💛
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#confidence #wellnessevent #manifest #liveauthentic #lifestylephotography #vegansofig #selflove #veganinsandiego #shopsmallsandiego #yogafitness  #matchalatte #interiordesignsandiego #veganfriends #northparksandiego #vegancommunity #sandiegoyoga  #spiritualawakening #loveyourself #veganevents #womeninbiz #selfcare #intentions #networkingevents #gathering #sandiegoevents #supportsmallbusiness #sandiegoblogger #sandiegostylist #sandiegogram
I had an AMAZING time connecting with the most talented & passionate individuals last night at the @veganinsandiego networking event! 2018, you don't even know what's comin'! Photo by @vegan_cj 💛 ✨ ✨ ✨ #confidence  #wellnessevent  #manifest  #liveauthentic  #lifestylephotography  #vegansofig  #selflove  #veganinsandiego  #shopsmallsandiego  #yogafitness  #matchalatte  #interiordesignsandiego  #veganfriends  #northparksandiego  #vegancommunity  #sandiegoyoga  #spiritualawakening  #loveyourself  #veganevents  #womeninbiz  #selfcare  #intentions  #networkingevents  #gathering  #sandiegoevents  #supportsmallbusiness  #sandiegoblogger  #sandiegostylist  #sandiegogram 
EXCITING NEWS! You may have seen people leaving Sage with a coffee cup featuring a 'Drink Coffee. Save Animals' sleeve -- We are SO excited to announce that we now carry @brewinggoodcoffeeco coffee! ☕️ See more details about how awesome they are in the comments! 🐿 #veganbusinesses #local #supportlocal #coffeeroasters #drinkcoffeesaveanimals #newarsage #veganfriends
One more view of my Vegan peanut butter chocolate pie w/ a peanut butter cookie crust, shredded coconut, chopped almonds, sweet chocolate drizzle and a caramel rose - gluten free, processed sugar free & mostly raw 🌱💃🌱#vegan #veganpie #veganchef #vegandessert #plantbased #veganrecipes #vegancomfortfood #veganfriends #veganfood #veganshare #vegankid #peanutbutterpie #rawvegan
My very good fwend came home and I gave her pie. ☺️ K. A. Barbee productions is pleased to present Vegan peanut butter chocolate pie w/ a peanut butter cookie crust, shredded coconut, chopped almonds, sweet chocolate drizzle and a caramel rose - gluten free, processed sugar free & mostly raw ♥️♥️♥️#vegan #veganpie #veganchef #vegandessert #plantbased #veganrecipes #vegancomfortfood #veganfriends #veganfood #veganshare #vegankid #peanutbutterpie #rawvegan
My very good fwend came home and I gave her pie. ☺️ K. A. Barbee productions is pleased to present Vegan peanut butter chocolate pie w/ a peanut butter cookie crust, shredded coconut, chopped almonds, sweet chocolate drizzle and a caramel rose - gluten free, processed sugar free & mostly raw ♥️♥️♥️#vegan  #veganpie  #veganchef  #vegandessert  #plantbased  #veganrecipes  #vegancomfortfood  #veganfriends  #veganfood  #veganshare  #vegankid  #peanutbutterpie  #rawvegan 
FITBALL PLANK TOE TAPS
Primary Muscle Groups:
Side Shoulders
Front Shoulders
Upper Abs
Lower Abs
Left Obliques
Right Obliques
Transverse
Abdominis
TIPS - Keep your butt up and your legs straight!
Spoil your abs for Christmas 🙊😂
*VFE BRACELETS featured are available at bubbygrubs.com Direct link in IG profile.✌🏼
🎼Ed Sheeran - Perfect
@niufitness
FITBALL PLANK TOE TAPS Primary Muscle Groups: Side Shoulders Front Shoulders Upper Abs Lower Abs Left Obliques Right Obliques Transverse Abdominis TIPS - Keep your butt up and your legs straight! Spoil your abs for Christmas 🙊😂 *VFE BRACELETS featured are available at bubbygrubs.com Direct link in IG profile.✌🏼 🎼Ed Sheeran - Perfect @niufitness
Spend my free time with a bunch of hooligans 🤷🏻‍♀️🖤
#vegans #whatveganslooklike #vegangirl #scenery #peaks #snow #outdoors #happy #positive #keepfit #staypositive #itsthelittlethings #freshair #friends #squadgoals #hsa #freedom #snowballfight #veganfriends
Kicking off the weekend brunching with this one 💓 some things never change 😆
Kicking off the weekend brunching with this one 💓 some things never change 😆
#Review
WOW just 6 months ago started a process that was to change my life.
During this time, I have met such wonderful people who accompany me on my way and showed me other perspectives. I've made many new friendships, got to know, feel and love myself better and I've started a wonderful process that makes me feel better every day.
Often I hear it would be a privilege that I can do that, which I clearly deny! Everyone can LIVE THEIR CHANGE but that means leaving the comfort zone.
Be yourself the change! Because it's worth it.
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❤️ to @sarahlesch_official @stefanovicinoadioofficial @timo_franke_vegan_geniessen @dianacosmopolitana @mannheimleaffood @weltveganmagazin @villa.vegana @niko_rittenau @saluvegan @veralluise @jojoontrail @xperiencefestival @juliwiejuli Frank&Annett, Johanne, Caro, Stefanie, Sami, Nico, Fabi, Ralf, HaPe, Petra ❤️
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#Rückblick 
WOW vor gerade mal 6 Monaten begann ein Prozess der mein Leben verändern sollte. 
In dieser Zeit habe ich so wunderbare Menschen kennen gelernt, die mich auf meinem Weg begleiten und mir auch andere Perspektiven aufzeigten. Ich habe viele neue Freundschaften geknüpft, mich selbst besser kennen, spüren und lieben gelernt und ich habe in mir einen wunderbaren Prozess losgetreten bei dem ich mich von Tag zu Tag besser fühle.
Oft höre ich es wäre ein Privileg, dass ich das machen kann, was ich ganz klar verneine! Jeder Mensch kann sein ÄNDERN LEBEN was aber das Verlassen der Komfortzone bedeutet.
Sei Du selbst die Veränderung! Denn es lohnt sich.
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www.bjoernmoschinski.de
Vegan Coach - Vegan Chef - Cookbook Autor - KeySpeaker
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#quickandeasy #15min #KochShow #vegan #foodporn #veganfoodporn #cleaneating #plantbased #moschinski #health #healthy #cleaneating #bjoernmoschinski #freefrom #veganheadchef #veganfriends #veganfriends #veganfood #veganlifestyle #vegansofig #goodfood #veganbodybuilding #chef #headchef #natural #animalliberation #humanliberation #veganwerdenwaslosdigga #bestjobever
#Review  WOW just 6 months ago started a process that was to change my life. During this time, I have met such wonderful people who accompany me on my way and showed me other perspectives. I've made many new friendships, got to know, feel and love myself better and I've started a wonderful process that makes me feel better every day. Often I hear it would be a privilege that I can do that, which I clearly deny! Everyone can LIVE THEIR CHANGE but that means leaving the comfort zone. Be yourself the change! Because it's worth it. . . . ❤️ to @sarahlesch_official @stefanovicinoadioofficial @timo_franke_vegan_geniessen @dianacosmopolitana @mannheimleaffood @weltveganmagazin @villa.vegana @niko_rittenau @saluvegan @veralluise @jojoontrail @xperiencefestival @juliwiejuli Frank&Annett, Johanne, Caro, Stefanie, Sami, Nico, Fabi, Ralf, HaPe, Petra ❤️ 🇩🇪 . . . #Rückblick  WOW vor gerade mal 6 Monaten begann ein Prozess der mein Leben verändern sollte. In dieser Zeit habe ich so wunderbare Menschen kennen gelernt, die mich auf meinem Weg begleiten und mir auch andere Perspektiven aufzeigten. Ich habe viele neue Freundschaften geknüpft, mich selbst besser kennen, spüren und lieben gelernt und ich habe in mir einen wunderbaren Prozess losgetreten bei dem ich mich von Tag zu Tag besser fühle. Oft höre ich es wäre ein Privileg, dass ich das machen kann, was ich ganz klar verneine! Jeder Mensch kann sein ÄNDERN LEBEN was aber das Verlassen der Komfortzone bedeutet. Sei Du selbst die Veränderung! Denn es lohnt sich. . . . www.bjoernmoschinski.de Vegan Coach - Vegan Chef - Cookbook Autor - KeySpeaker . . . #quickandeasy  #15min  #KochShow  #vegan  #foodporn  #veganfoodporn  #cleaneating  #plantbased  #moschinski  #health  #healthy  #cleaneating  #bjoernmoschinski  #freefrom  #veganheadchef  #veganfriends  #veganfriends  #veganfood  #veganlifestyle  #vegansofig  #goodfood  #veganbodybuilding  #chef  #headchef  #natural  #animalliberation  #humanliberation  #veganwerdenwaslosdigga  #bestjobever 
FAMILY DINNER! 🍊🍑🍋🍏🥝🥒🍐🍠🍉🍆🍓🍇
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Sometimes I don’t even manage to take a picture before my little veggie junky is coming and get her plate.🙈 more and more often we all enjoy a big bowl of veggies in the evening and it is filling us with lots of energy. Those evenings when we have dinner together are quite rare those days because Samuel is working long days and that’s why I’m even more grateful for them. Do you also enjoy those family dinners as much as we do?
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Familien Abendessen!🍋🥝🍐🍉🍊🍑🍠🍏🥒🍓🍇🙏🏻
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Manchmal schaffe ich es kaum ein Bild zu machen bevor mein kleiner Gemüsedieb zuschlägt. Es kommt immer häufiger vor, dass wir alle eine große Schale mit Gemüse essen oder Salat und es gibt uns allen richtig gute Energie. Diese Abende, an denen wir gemeinsam essen sind zwar in den letzten Woche sehr selten geworden, da samuel sehr viel arbeitet, aber dafür weiß ich sie noch mehr zu schätzen. Isst du abends allein oder magst du es auch lieber in Gemeinschaft zu essen?
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#morerawfood #dinner #mealprep
FAMILY DINNER! 🍊🍑🍋🍏🥝🥒🍐🍠🍉🍆🍓🍇 . Sometimes I don’t even manage to take a picture before my little veggie junky is coming and get her plate.🙈 more and more often we all enjoy a big bowl of veggies in the evening and it is filling us with lots of energy. Those evenings when we have dinner together are quite rare those days because Samuel is working long days and that’s why I’m even more grateful for them. Do you also enjoy those family dinners as much as we do? . Familien Abendessen!🍋🥝🍐🍉🍊🍑🍠🍏🥒🍓🍇🙏🏻 . Manchmal schaffe ich es kaum ein Bild zu machen bevor mein kleiner Gemüsedieb zuschlägt. Es kommt immer häufiger vor, dass wir alle eine große Schale mit Gemüse essen oder Salat und es gibt uns allen richtig gute Energie. Diese Abende, an denen wir gemeinsam essen sind zwar in den letzten Woche sehr selten geworden, da samuel sehr viel arbeitet, aber dafür weiß ich sie noch mehr zu schätzen. Isst du abends allein oder magst du es auch lieber in Gemeinschaft zu essen? . #morerawfood  #dinner  #mealprep 
Oh honey- I’m an angel, I swear 😉🖤🔥 @rebeckarosengren #ellypistol #pistolbabes
Live, love, eat vegan. 🌱💚✨ #greenlife
SWIPE-------------> More sushi from @sushi2sd in Downtown San Diego.

In order of appearance:

Mango Punch - sweet potato Tempura, seaweed salad (or as we affectionately called it, seaweed floss 😂), avocado, and cucumber. Topped with Inari (fried tofu skin, which I wish Joana could have enjoyed). Buddah's Delight - tofu, avocado, lettuce, gobo carrot,  and cucumber. Topped with tomato and miso dressing. The kind of roll that makes you ask, "that's tomato??". We ordered this one more time and Joana loved it.
SWIPE-------------> More sushi from @sushi2sd in Downtown San Diego. In order of appearance: Mango Punch - sweet potato Tempura, seaweed salad (or as we affectionately called it, seaweed floss 😂), avocado, and cucumber. Topped with Inari (fried tofu skin, which I wish Joana could have enjoyed). Buddah's Delight - tofu, avocado, lettuce, gobo carrot, and cucumber. Topped with tomato and miso dressing. The kind of roll that makes you ask, "that's tomato??". We ordered this one more time and Joana loved it.