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Ever see a baby calf snore?! @danmckerna caught Mike snoring while waiting at the MSU vet 😂 🛌
Ever see a baby calf snore?! @danmckerna caught Mike snoring while waiting at the MSU vet 😂 🛌
A question I am often asked about my customised Vegainz nutrition program is, do I need to be following this to an absolute T without alteration, adaption or kilter? To me that sounds like, In other words, do I give you any room to move, actually live and breathe life? Or am I going to box you in and force you to do what I say when I say it?😵👈🏼😂😂😂Dance monkey. Dance.... 🙊🐒 My answer is a firm NO, I want you to use this guide as a tool to make Vegainz, and to help you thrive on this lifestyle. My intention is not to force you into a dictatorship that squashes your life and soul and forces you into a corner. A system that creates soul reliance on one specific brick otherwise the whole house comes falling down is an unsustainable short-sighted, fail driven system in the long term. I want my guide to help you adapt, evolve, and blast the misconceptions of making Vegainz. 
Life is change and life is constantly changing. It's about adapting to make the best decisions. I want my guide to empower you. Show you a way, make progress, and give you the keys to your own car. We will make constant adjustments along the way to any likes / dislikes / tastes / adaptions / biofeedback / physical changes that occur when they occur. But ultimately - I want my guide to educate you how to thrive making Vegainz. 💪🏼🐨🌿
A question I am often asked about my customised Vegainz nutrition program is, do I need to be following this to an absolute T without alteration, adaption or kilter? To me that sounds like, In other words, do I give you any room to move, actually live and breathe life? Or am I going to box you in and force you to do what I say when I say it?😵👈🏼😂😂😂Dance monkey. Dance.... 🙊🐒 My answer is a firm NO, I want you to use this guide as a tool to make Vegainz, and to help you thrive on this lifestyle. My intention is not to force you into a dictatorship that squashes your life and soul and forces you into a corner. A system that creates soul reliance on one specific brick otherwise the whole house comes falling down is an unsustainable short-sighted, fail driven system in the long term. I want my guide to help you adapt, evolve, and blast the misconceptions of making Vegainz. Life is change and life is constantly changing. It's about adapting to make the best decisions. I want my guide to empower you. Show you a way, make progress, and give you the keys to your own car. We will make constant adjustments along the way to any likes / dislikes / tastes / adaptions / biofeedback / physical changes that occur when they occur. But ultimately - I want my guide to educate you how to thrive making Vegainz. 💪🏼🐨🌿
These crispy little bites are great for sharing and super easy to make! Serve then with your favourite dips. 
Baked Bread Cauliflower with Garlic and Herb Cashew Cream and Spicy Chipotle Chutney - recipes coming soon!
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#veganuary #veganuary2018 #vegan #vegans #vegano #veganfood #whatveganseat #vegansofinstagram #vegansofig #veganlife #veganfoodshare #veganlifestyle #veganism #veganfoodporn #foodporn #foodie #food  #londonvegan #ukvegans #london #vegetarian #vegancommunity #bestofvegan #letscookvegan #veganguy #feedfeed #daddycashew #veganisnotboring #wellseasonedfood #snacks
These crispy little bites are great for sharing and super easy to make! Serve then with your favourite dips. Baked Bread Cauliflower with Garlic and Herb Cashew Cream and Spicy Chipotle Chutney - recipes coming soon! • • • • #veganuary  #veganuary2018  #vegan  #vegans  #vegano  #veganfood  #whatveganseat  #vegansofinstagram  #vegansofig  #veganlife  #veganfoodshare  #veganlifestyle  #veganism  #veganfoodporn  #foodporn  #foodie  #food   #londonvegan  #ukvegans  #london  #vegetarian  #vegancommunity  #bestofvegan  #letscookvegan  #veganguy  #feedfeed  #daddycashew  #veganisnotboring  #wellseasonedfood  #snacks 
Who wants to put their face in my homemade vegan apple cheesecake? 😉 I used @kitehillfoods non dairy cream cheese and @followyourheart vegan egg! As always, no animals harmed in the making!
Who wants to put their face in my homemade vegan apple cheesecake? 😉 I used @kitehillfoods non dairy cream cheese and @followyourheart vegan egg! As always, no animals harmed in the making!
The best days to smile and be positive are the days when that seems like the hardest thing to do!!
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For me, the last two weeks have been very difficult to find the strength and motivation to be the best version of me, but, I am trying hard! Today I smiled, laughed, and felt positivity surging through me.
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I wanted to write this post for all of you out there that have ever experienced anything that has caused you pain, suffering, negativity or sadness. For those of you that have felt like life is against you. For those of you that feel stuck, lost, unmotivated, or overworked…
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It is okay. You are not alone. And you will overcome this. I understand it is easier said than done, but, you will overcome this. You will find the courage to break free from the negativity. You will find the courage to harness the power within and find your passion again. You will begin to surround yourself with people that are there to lift you up. You will learn and you will come back stronger.
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There will be times when none of this seems possible, but, I promise, it is. I have learned that the most important thing to do is give yourself space and be patient. We are only human, meaning, it is okay to feel sad, scared, negative, or lost…it is how we deal with these emotions that makes all the difference. However long you need, make sure you take the time for yourself. You will come back with more drive, motivation, passion, enthusiasm, and energy than you ever thought was possible.
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I write these words to not only inspire you but to help motivate myself. 2018 did not start the way I would have liked, so, I think I will just start over tomorrow! I will be back to 100% really soon and will be an even louder and stronger voice for the animals, humans, and the planet!
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I am so grateful to have such an incredible support system. Thank you to everyone out there that has been there to listen, help me rest and recharge, sent me a message or left a comment; and thank you to all of you LIFE WARRIORS out there, taking everything life throws at you and throwing it right back! You truly inspire me.
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The best days to smile and be positive are the days when that seems like the hardest thing to do!! ✨ For me, the last two weeks have been very difficult to find the strength and motivation to be the best version of me, but, I am trying hard! Today I smiled, laughed, and felt positivity surging through me. ✨ I wanted to write this post for all of you out there that have ever experienced anything that has caused you pain, suffering, negativity or sadness. For those of you that have felt like life is against you. For those of you that feel stuck, lost, unmotivated, or overworked… ✨ It is okay. You are not alone. And you will overcome this. I understand it is easier said than done, but, you will overcome this. You will find the courage to break free from the negativity. You will find the courage to harness the power within and find your passion again. You will begin to surround yourself with people that are there to lift you up. You will learn and you will come back stronger. ✨ There will be times when none of this seems possible, but, I promise, it is. I have learned that the most important thing to do is give yourself space and be patient. We are only human, meaning, it is okay to feel sad, scared, negative, or lost…it is how we deal with these emotions that makes all the difference. However long you need, make sure you take the time for yourself. You will come back with more drive, motivation, passion, enthusiasm, and energy than you ever thought was possible. ✨ I write these words to not only inspire you but to help motivate myself. 2018 did not start the way I would have liked, so, I think I will just start over tomorrow! I will be back to 100% really soon and will be an even louder and stronger voice for the animals, humans, and the planet! ✨ I am so grateful to have such an incredible support system. Thank you to everyone out there that has been there to listen, help me rest and recharge, sent me a message or left a comment; and thank you to all of you LIFE WARRIORS out there, taking everything life throws at you and throwing it right back! You truly inspire me. ❤️✊🏼
#Repost @thehumaneleague
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😀🍦 #veganbenandjerrys #veganicecream #benandjerrys
This combo never gets old! Wholemeal toast, 1/4 of an avocado 🥑 and a few slices of tomato 🍅 I've just come back from the gym where I focussed on squats, rack pulls and glute thrusts. I had a protein shake on the way and I'll also have one after this breakfast. Now off to work for 12 hours 🙄
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#vegan #veganfood #veganbreakfast #veganlife #veganliving #veganguy #vegangirl #vegansofinsta #health #healthy #avo #avocado #tomato #bread #fit #fitness #gym #gymlife #booty #bootygains #legday #glutes #gluteday
This combo never gets old! Wholemeal toast, 1/4 of an avocado 🥑 and a few slices of tomato 🍅 I've just come back from the gym where I focussed on squats, rack pulls and glute thrusts. I had a protein shake on the way and I'll also have one after this breakfast. Now off to work for 12 hours 🙄 _________________________________ #vegan  #veganfood  #veganbreakfast  #veganlife  #veganliving  #veganguy  #vegangirl  #vegansofinsta  #health  #healthy  #avo  #avocado  #tomato  #bread  #fit  #fitness  #gym  #gymlife  #booty  #bootygains  #legday  #glutes  #gluteday 
Just a vegan pussycat pretending to be a badass 😜
Real men don't harm animals or pay other people to do so. Truth.
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#vegan #veganism #veganbadass #veganguy #veganman #govegan #veganforlife #veganfortheanimals #veganmuscle #vegangains #vegansofig #vegansofinstagram #instavegan #plantstrong #plantpowered #plantbased #plantbaseddiet #plantpoweredmuscle #crueltyfree #meatfree #meatfreeathlete #health #veganover40 #animalliberation #veganlife #vegancommunity #gym #veganswholift
Just a vegan pussycat pretending to be a badass 😜 Real men don't harm animals or pay other people to do so. Truth. -------------------------------------------- 🌱 💥 🌱 💥 🌱 💥 🌱 -------------------------------------------- #vegan  #veganism  #veganbadass  #veganguy  #veganman  #govegan  #veganforlife  #veganfortheanimals  #veganmuscle  #vegangains  #vegansofig  #vegansofinstagram  #instavegan  #plantstrong  #plantpowered  #plantbased  #plantbaseddiet  #plantpoweredmuscle  #crueltyfree  #meatfree  #meatfreeathlete  #health  #veganover40  #animalliberation  #veganlife  #vegancommunity  #gym  #veganswholift 
Being at work after 3 days always feels surreal. This time yesterday I was snuggled up with Boo and now I'm at work preparing to teach a class just dreaming about @trilogysanctuary Mediterranean Spaghetti Squash. Pesto, mushrooms, tomatoes and olives folded into warmed spaghetti squash with a sprinkle of basil, pine nuts and super food 'parm'. This is what dreams are made of.  My favorite thing about Trilogy is I dont have to customize anything! Everything is soy/ gluten/refined sugar FREE! So you can induldge, experience foodgasams minus the guilt or stress. Personally I have cripling anxiety when I have to customize an order due to my soy/gluten allergy but with Trilogy ordering is anxiety-free! Plus they have yoga. And a roof top view. And good music. And plants everywhere. And @totem_trilogy. I could go on forever but seriously this place is magical.

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#vegan #glutenfree #glutenfreevegan #soyfree #soyfreevegan #JustVegan #FoodIsMedicine #PlantBased #PlantBasedDiet #VeganinSanDiego #SanDiegoVegan #VeganGirl #VeganGuy #WholeFoods #GOvegan #VegansDoItBetter #VeganLandChronicles #AliceinVeganLand #VeganFoodShare #WhatVegansEat #vegansdoitbetter #VegansofInstagram #VeganFoodPorn #Trilogy #TrilogySanctuary #VeganCouple
Being at work after 3 days always feels surreal. This time yesterday I was snuggled up with Boo and now I'm at work preparing to teach a class just dreaming about @trilogysanctuary Mediterranean Spaghetti Squash. Pesto, mushrooms, tomatoes and olives folded into warmed spaghetti squash with a sprinkle of basil, pine nuts and super food 'parm'. This is what dreams are made of. My favorite thing about Trilogy is I dont have to customize anything! Everything is soy/ gluten/refined sugar FREE! So you can induldge, experience foodgasams minus the guilt or stress. Personally I have cripling anxiety when I have to customize an order due to my soy/gluten allergy but with Trilogy ordering is anxiety-free! Plus they have yoga. And a roof top view. And good music. And plants everywhere. And @totem_trilogy. I could go on forever but seriously this place is magical. ____ #vegan  #glutenfree  #glutenfreevegan  #soyfree  #soyfreevegan  #JustVegan  #FoodIsMedicine  #PlantBased  #PlantBasedDiet  #VeganinSanDiego  #SanDiegoVegan  #VeganGirl  #VeganGuy  #WholeFoods  #GOvegan  #VegansDoItBetter  #VeganLandChronicles  #AliceinVeganLand  #VeganFoodShare  #WhatVegansEat  #vegansdoitbetter  #VegansofInstagram  #VeganFoodPorn  #Trilogy  #TrilogySanctuary  #VeganCouple 
@VeganismDaily is sorry taking off! If you care about vegan news then check it out, the support will be appreciated!

This photo is of the ocean baths in @newcastle_nsw, one of my favourite places in Australia. 😁
@VeganismDaily is sorry taking off! If you care about vegan news then check it out, the support will be appreciated! This photo is of the ocean baths in @newcastle_nsw, one of my favourite places in Australia. 😁
#repost @oscarlettinga rockin' our Compassion is a Strength shirt and proving you can grow stronger without eating animal products. 💪🌱
. . . 🍑🍑🍑 new 120kg squat PR!! and a quick #livingengine shirt flash 😀
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#vegangains #crueltyfree #compassionisastrength #compassionateeating  #veganmuscle  #veganfortheanimals #veganfortheplanet #veganforfit #veganbodybuilding #veganfitness #plantpowered #nomeatathlete #veganrunner #rawvegansofig #vegansofsweden #veganuk #vegantoronto #vegantexas #veganhawaii #vegainz #hclfvegan #vegangirl #veganguy #veganaf
#repost  @oscarlettinga rockin' our Compassion is a Strength shirt and proving you can grow stronger without eating animal products. 💪🌱 . . . 🍑🍑🍑 new 120kg squat PR!! and a quick #livingengine  shirt flash 😀 . . . . . . #vegangains  #crueltyfree  #compassionisastrength  #compassionateeating  #veganmuscle  #veganfortheanimals  #veganfortheplanet  #veganforfit  #veganbodybuilding  #veganfitness  #plantpowered  #nomeatathlete  #veganrunner  #rawvegansofig  #vegansofsweden  #veganuk  #vegantoronto  #vegantexas  #veganhawaii  #vegainz  #hclfvegan  #vegangirl  #veganguy  #veganaf 
Vegan potato tacos for lunch at Mother’s Market. #veganguy #whereveganseat #breacalifornia
When your a food blogger and have to go over and edit loads of food images, when you’ve been ill the entire night 😩😷 struggling today not gunna lie, my head hurts so much. Not sure if I’ve had a bug or not? Here is a non food related photo that I can show you today, an awesome sign from @fieldsbeneath 💛 Vegans ➡️ too good! #thefieldsbeneath #vegansign #vegans
When your a food blogger and have to go over and edit loads of food images, when you’ve been ill the entire night 😩😷 struggling today not gunna lie, my head hurts so much. Not sure if I’ve had a bug or not? Here is a non food related photo that I can show you today, an awesome sign from @fieldsbeneath 💛 Vegans ➡️ too good! #thefieldsbeneath  #vegansign  #vegans 
8 days until my book comes out 👨🏻‍🍳 #VEGAN100 link in bio to preorder! Thanks so much for supporting me over the last few years! Next week is going to be be big, my dinner for 50 people at Harvey Nichols on Tuesday, loads of press & interviews then the book comes out on Thursday! So grateful to do what I do. Thanks again for the support & hope you’re looking forward to seeing my debut cookbook #VEGAN100 🔥👨🏻‍🍳 @gazoakley 
Ps thanks so much to the @telegraph @telegraphfood For featuring some exclusive #vegan100 Recipes in the weekends mag & snapchat! Who saw it?
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 #vegan #vegans #vegano #veganfood #vegeansofinstagram #veganlhife #vegansfoodshare #vegganlifestyle #veganism #veganfoodporn #foodporn #foodie #food #cardiffvegans #welshvegans  #cardiff #wales #vegetarian #avocado #vegancake #avocado #vegancommunity #bestofvegan #letscookvegan #veganguy #avantgardevegan
8 days until my book comes out 👨🏻‍🍳 #VEGAN100  link in bio to preorder! Thanks so much for supporting me over the last few years! Next week is going to be be big, my dinner for 50 people at Harvey Nichols on Tuesday, loads of press & interviews then the book comes out on Thursday! So grateful to do what I do. Thanks again for the support & hope you’re looking forward to seeing my debut cookbook #VEGAN100  🔥👨🏻‍🍳 @gazoakley Ps thanks so much to the @telegraph @telegraphfood For featuring some exclusive #vegan100  Recipes in the weekends mag & snapchat! Who saw it? • • • • • #vegan  #vegans  #vegano  #veganfood  #vegeansofinstagram  #veganlhife  #vegansfoodshare  #vegganlifestyle  #veganism  #veganfoodporn  #foodporn  #foodie  #food  #cardiffvegans  #welshvegans  #cardiff  #wales  #vegetarian  #avocado  #vegancake  #avocado  #vegancommunity  #bestofvegan  #letscookvegan  #veganguy  #avantgardevegan 
"WHAT?! That's not chicken?!"
Nope, that's @beyondmeat
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So, to help out those of you who are switching over to a vegan diet or those who are already vegan and trying to bodybuild. I'm going to be sharing some easy vegan meal prep. These will include the protein substitutes! My meals generally are more whole food oriented, but these are meals I had when I first switched vegan!
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This meal includes:
•1 package of beyond meat "chicken" strips
•1 cup tomato basil sauce (your choice)
•3 oz spinach pasta
•1 cup kale (not shown)
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Protein: 76g
Carbs: 94g
Fat: 15g
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GIVE IT A SHOT!
"WHAT?! That's not chicken?!" Nope, that's @beyondmeat * So, to help out those of you who are switching over to a vegan diet or those who are already vegan and trying to bodybuild. I'm going to be sharing some easy vegan meal prep. These will include the protein substitutes! My meals generally are more whole food oriented, but these are meals I had when I first switched vegan! * This meal includes: •1 package of beyond meat "chicken" strips •1 cup tomato basil sauce (your choice) •3 oz spinach pasta •1 cup kale (not shown) * Protein: 76g Carbs: 94g Fat: 15g * GIVE IT A SHOT!
Dropped into Aldi and bought 5 bags of Kale 😂🌳😂. My new challenge is to eat a whole bag a day. Also trying to eat another couple fistfuls/couple hundred grams of Spinach and the same again of red cabbage (on top of my usual veggies and fruits) Just trying to get over half a kilo/1 lb of greens/purps in a day. These are the most nutrient dense foods that have no ceiling to the health benefits they offer. I try to pick the majority of my daily grub from dark and highly pigmented fruit and veg. This is where all the superhero like levels of goodness can be found. Ive been dehydrating the kale at just under 100 degrees and sprinkling nutritional yeast, some coconut flakes and drizzling with a few drops of date syrup. The rest I just add to my main meal. Lovin it! Been feeling super energised from that lil bit extra over the last 2 days! Workouts have been killer! 🌱💪👌
Dropped into Aldi and bought 5 bags of Kale 😂🌳😂. My new challenge is to eat a whole bag a day. Also trying to eat another couple fistfuls/couple hundred grams of Spinach and the same again of red cabbage (on top of my usual veggies and fruits) Just trying to get over half a kilo/1 lb of greens/purps in a day. These are the most nutrient dense foods that have no ceiling to the health benefits they offer. I try to pick the majority of my daily grub from dark and highly pigmented fruit and veg. This is where all the superhero like levels of goodness can be found. Ive been dehydrating the kale at just under 100 degrees and sprinkling nutritional yeast, some coconut flakes and drizzling with a few drops of date syrup. The rest I just add to my main meal. Lovin it! Been feeling super energised from that lil bit extra over the last 2 days! Workouts have been killer! 🌱💪👌
Jumped out of bed early on my day off to get out and experience the world. Nature doin its thang and busting out some timeless beauty as always. Few hours spent walking and trying to just be present and thankful.. Few more calories in the bag for later too!😂 🌳🌞⛅🍃👌
Jumped out of bed early on my day off to get out and experience the world. Nature doin its thang and busting out some timeless beauty as always. Few hours spent walking and trying to just be present and thankful.. Few more calories in the bag for later too!😂 🌳🌞⛅🍃👌
YOU have to manifest it all for yourself, YOU have everything you need in your mind and heart, YOU can do the unthinkable, YOU just need to realize it -FadedVegan 🔥💢💯🔌📶🥇🆙🔝🔥🔥🔥#reallife #realmusic #cannabiscommunity #veganstoner #vegansmoker #cannabiscommunity #vegan #vegano #veganguy #plantbased #plantbuilt #plantstrong #love #veganforlife #maketheconnection #makethedifference #govegan #vegansofig #veganfortheanimals #animalrights #veganlife #veganlove #whatveganslooklike #veganlifestyle #veganaf #plantpowered #vegansofinstagram #FadedVegan
YOU have to manifest it all for yourself, YOU have everything you need in your mind and heart, YOU can do the unthinkable, YOU just need to realize it -FadedVegan 🔥💢💯🔌📶🥇🆙🔝🔥🔥🔥#reallife  #realmusic  #cannabiscommunity  #veganstoner  #vegansmoker  #cannabiscommunity  #vegan  #vegano  #veganguy  #plantbased  #plantbuilt  #plantstrong  #love  #veganforlife  #maketheconnection  #makethedifference  #govegan  #vegansofig  #veganfortheanimals  #animalrights  #veganlife  #veganlove  #whatveganslooklike  #veganlifestyle  #veganaf  #plantpowered  #vegansofinstagram  #FadedVegan 
@gennaellis making our merch look amazing! 🌱🙌🏼❤️
@gennaellis making our merch look amazing! 🌱🙌🏼❤️
@gennaellis making @kiostoreofficial look badass! 🙌🏼🌱😊 woop woop
@gennaellis making @kiostoreofficial look badass! 🙌🏼🌱😊 woop woop
Dame la mano y vamos a darle la vuelta al mundo. 👏🏽👣🌍 Kind of missing my travel buddy @alexasearth 🙈 Question of the day: What was the most impressive country you have ever visited? 💚💙
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#wanderlust #holidaymood#travellers #travelholic #blogger_de #travelblogger  #fashionblogger #vegandeutschland #vegangermany#canondeutschland #fashionblogger_de  #vegansofig #bloggerdeutschland #selflove #safaga #beautifuldestination #deeptalk #Hurghada #egyptian #fitvegan #veganholiday #healthyvegan #veganforlife #veganfortheanimals #veganforfit #veganman #veganguy #experienceegypt #myegypt
Dame la mano y vamos a darle la vuelta al mundo. 👏🏽👣🌍 Kind of missing my travel buddy @alexasearth 🙈 Question of the day: What was the most impressive country you have ever visited? 💚💙 . . . #wanderlust  #holidaymood #travellers  #travelholic  #blogger_de  #travelblogger  #fashionblogger  #vegandeutschland  #vegangermany #canondeutschland  #fashionblogger_de  #vegansofig  #bloggerdeutschland  #selflove  #safaga  #beautifuldestination  #deeptalk  #Hurghada  #egyptian  #fitvegan  #veganholiday  #healthyvegan  #veganforlife  #veganfortheanimals  #veganforfit  #veganman  #veganguy  #experienceegypt  #myegypt 
I became a vegan after becoming aware of the extremity of animal abuse in factories. After realizing how bad animal products really were for anyone’s health I became strongly dedicated to my life change. At the start of the journey I didn’t think I’d become someone who would be a passionate vegan advocate, yet I’ve  come to believe that remaining silent about the inhumanity that exist behind the animal industry is far more deadly than not sharing all that I’ve come to know with anyone that would take the time to listen. If you’re not standing up for the truth you believe in out of fear of being judged and ridiculed by others perhaps in a way you are a slave to this culture. Ignorance is in no shape or form bliss, so why would you let others be ignorant? —
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#vegansofig #vegan #veganism #veganawareness #compassion #animalrights #justvegan #vegancommunity #veganfamily #vegangirl #vegangains #veganguy #veganlife #veganlove #spreadawareness #veganmovement #govegan #veganbodybuilding #veganpower #veganmuscle #plantbased #veganrecipes #veganblog #veganchoices #veganenergy #vegantips
I became a vegan after becoming aware of the extremity of animal abuse in factories. After realizing how bad animal products really were for anyone’s health I became strongly dedicated to my life change. At the start of the journey I didn’t think I’d become someone who would be a passionate vegan advocate, yet I’ve come to believe that remaining silent about the inhumanity that exist behind the animal industry is far more deadly than not sharing all that I’ve come to know with anyone that would take the time to listen. If you’re not standing up for the truth you believe in out of fear of being judged and ridiculed by others perhaps in a way you are a slave to this culture. Ignorance is in no shape or form bliss, so why would you let others be ignorant? — 💛🐷💛🐮 . . . . . #vegansofig  #vegan  #veganism  #veganawareness  #compassion  #animalrights  #justvegan  #vegancommunity  #veganfamily  #vegangirl  #vegangains  #veganguy  #veganlife  #veganlove  #spreadawareness  #veganmovement  #govegan  #veganbodybuilding  #veganpower  #veganmuscle  #plantbased  #veganrecipes  #veganblog  #veganchoices  #veganenergy  #vegantips 
Veggie Gang or die (literally) lol ✊🏻🌱 Crop-Top and Full length (unisex) version available on @theabyssunlimited 😎
Veggie Gang or die (literally) lol ✊🏻🌱 Crop-Top and Full length (unisex) version available on @theabyssunlimited 😎
Top 5 reasons to deadlift? - It makes you a man
- Builds a huge back
- Develops hulk-like grip strength
- Makes you better at any sport
- Gives you insane core strength

I'm not sure why but I used to hate training back. I really found it boring and I especially hated the deadlift!

Tonight I think I fell in love with the deadlift......i haven't deadlifted this kind of weight for over a year and although this wasn't a PB, it was the heaviest weight I used to be able to lift and I could only manage for 1 rep. 140Kg felt quite light and I could definitely have gone up a set but didn't want to push it. Next back day I will be focussing on hitting at least the 150Kg mark and possibly go for 160Kg.
Top 5 reasons to deadlift? - It makes you a man - Builds a huge back - Develops hulk-like grip strength - Makes you better at any sport - Gives you insane core strength I'm not sure why but I used to hate training back. I really found it boring and I especially hated the deadlift! Tonight I think I fell in love with the deadlift......i haven't deadlifted this kind of weight for over a year and although this wasn't a PB, it was the heaviest weight I used to be able to lift and I could only manage for 1 rep. 140Kg felt quite light and I could definitely have gone up a set but didn't want to push it. Next back day I will be focussing on hitting at least the 150Kg mark and possibly go for 160Kg.
An amazing photo caught in action with @daisybellesparkles ❤️ honestly love this girl so much. Only met her in November at the @vevolution_ after party and once I saw her at the @wickedhealthy event it was like seeing an old friend! It’s weird sometimes when you meet strangers and get along so well. If she wasn’t there I would have probably spent most of the time not socialising or hiding in the corner. What a positive and hardworking soul she is! She runs the marketing and social media for @weareveganuary and she’s doing a blinking good job of it 👊🏻🌱❤️ #veganuary #wickedhealthy #wickedkitchen #selfielight #vevolution 📸 @christophershoebridge
An amazing photo caught in action with @daisybellesparkles ❤️ honestly love this girl so much. Only met her in November at the @vevolution_ after party and once I saw her at the @wickedhealthy event it was like seeing an old friend! It’s weird sometimes when you meet strangers and get along so well. If she wasn’t there I would have probably spent most of the time not socialising or hiding in the corner. What a positive and hardworking soul she is! She runs the marketing and social media for @weareveganuary and she’s doing a blinking good job of it 👊🏻🌱❤️ #veganuary  #wickedhealthy  #wickedkitchen  #selfielight  #vevolution  📸 @christophershoebridge
Procrastination taken to new heights. Not only did I experiment with cooking buckwheat today but I also experimented with a video editing app. Result was a delicious one-pot, spiced buckwheat dish and a rather cruedly done "how to" video. Apologies 😂 #firsttime
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#vegan #vegans #vegano #veganfood #vegansofig #vegansofinstagram #veganlife #vegansfoodshare #veganlifestyle #veganism  #veganfoodporn #foodporn #foodie #food #irelandvegan #veganireland #vegancommunity #bestofvegan #letscookvegan #veganguy  #healthy #healthylife #healthyfood #healthyeating
Procrastination taken to new heights. Not only did I experiment with cooking buckwheat today but I also experimented with a video editing app. Result was a delicious one-pot, spiced buckwheat dish and a rather cruedly done "how to" video. Apologies 😂 #firsttime  . . #vegan  #vegans  #vegano  #veganfood  #vegansofig  #vegansofinstagram  #veganlife  #vegansfoodshare  #veganlifestyle  #veganism   #veganfoodporn  #foodporn  #foodie  #food  #irelandvegan  #veganireland  #vegancommunity  #bestofvegan  #letscookvegan  #veganguy   #healthy  #healthylife  #healthyfood  #healthyeating 
Other than proving to your betches that you truly do eat healthy fats, you should never pay $12 for avocado toast. Make it at home and it should cost you roughly $1. This bad boy has avo, black pepper, paprika, hemp seeds & sriracha over @daveskillerbread. I definitely wonder if this will taste as good once it stops being trendy.
Other than proving to your betches that you truly do eat healthy fats, you should never pay $12 for avocado toast. Make it at home and it should cost you roughly $1. This bad boy has avo, black pepper, paprika, hemp seeds & sriracha over @daveskillerbread. I definitely wonder if this will taste as good once it stops being trendy.
Went for a jog and needed some natural sugar. So an almond milk smoothie packed with bananas, strawberries, raspberries and blueberries topped with cinnamon gave me that needed rush to get my day going!
Went for a jog and needed some natural sugar. So an almond milk smoothie packed with bananas, strawberries, raspberries and blueberries topped with cinnamon gave me that needed rush to get my day going!
😍 so here is the pic of that crispy burger so many of you fell in love with! If it was up to me I would totally have one a day (minimum)
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#vegan #veganmuscle #consciousness #veganbodybuilding #veganbodybuilder #plantbuilt #veganfitness #Veganism #veganfit #plantpowered #whatveganseat #veganshare #vegansofig #vegans #veganlife #veganliving #plantbased #plantstrong #vegansofinstagram #whatveganslooklike #veganfood #veganfortheanimals #veganpower #vegano #veganguy #veganfitness #vegangains #veganstrong #crueltyfree #noanimalsharmed #govegan
😍 so here is the pic of that crispy burger so many of you fell in love with! If it was up to me I would totally have one a day (minimum) 🌱🌱🌱 🌱🌱 🌱 #vegan  #veganmuscle  #consciousness  #veganbodybuilding  #veganbodybuilder  #plantbuilt  #veganfitness  #Veganism  #veganfit  #plantpowered  #whatveganseat  #veganshare  #vegansofig  #vegans  #veganlife  #veganliving  #plantbased  #plantstrong  #vegansofinstagram  #whatveganslooklike  #veganfood  #veganfortheanimals  #veganpower  #vegano  #veganguy  #veganfitness  #vegangains  #veganstrong  #crueltyfree  #noanimalsharmed  #govegan 
Tag a non vegan friend!
Tag a non vegan friend!
"You either get bitter or you get better. It's that simple. You either take what has been dealt and allow it to make you a better person, or you allow it to tear you down. The choice does not belong to fate, it belongs to you" - anonymous 
#truth #getbetter #lifelessons #inspire #easiersaidthandone #bethechange #bekind #bestrong #believeinyourself #bethebestyou #nevergiveup #beyourownhero #veganlife #vegancommunity #veganguy #vegansofig
Raw vegan Pad Thai 🔥🔥🔥
Raw vegan Pad Thai 🔥🔥🔥
Fruit platter thats what matters! ✨🍉🍌🍓 #comingsoon #lollipopldn #lollipop #fruitplatter
My vegan milkshake brings all the boys to the yard 🍓🌱✨ #comingsoon #lollipopldn #veganmilkshake
Back in the days, I’ve been to cologne. Visiting @richngreens, enjoying this delicious wrap stuffed with plant protein 💪🏼🌱
Where do you get your protein? 🤔😂
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I love this city and it’s people 🙏🏼😍 @alexasearth @fit_miri @patricktomschok @herr_zelinski @ninajasmin @thomas.olschewski @dianazurloewen @murielboettger @chrissi_joy_fit @mrsmara 👨‍👨‍👧‍👧👨‍👩‍👦‍👦👩‍👩‍👧‍👦👨‍👩‍👧 feels like I forgot half of you guys 😄
Some day, I could really imagine living there! ⛪ 
What’s your favorite city? 🤔
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🇩🇪 Köln gehört in Deutschland definitiv zu meinen liebsten Städten. Viele Grünflächen, nette & offene Menschen... was braucht es schon mehr..? 😏
@richngreens kann ich euch bei einem Besuch in Köln immer ans Herz legen. Sehr nette Jungs, die den Laden aufbauen, leckeres Essen und ein authentisches Ambiente🍛🌯🌮🥙
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🚀YouTube|Snapchat|Facebook: Vegception
🌍 Website: vegception.de
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#fairfashion #fairfashionootd #fairfashionblogger #veganfashion #noleather #veganleather #crueltyfreefashion #sustainablefashion #ethicalfashion #veganguy #vegansofinsta  #whatveganswear #whatveganslooklike #fauxleather #happyvegan  #veganstyle #veganlook #meanswear #mensfashion #sustainablelifestyle #veganwatch #piñatex #lianandmez #cologne #richngreens #richngreenscgn
Back in the days, I’ve been to cologne. Visiting @richngreens, enjoying this delicious wrap stuffed with plant protein 💪🏼🌱 Where do you get your protein? 🤔😂 . I love this city and it’s people 🙏🏼😍 @alexasearth @fit_miri @patricktomschok @herr_zelinski @ninajasmin @thomas.olschewski @dianazurloewen @murielboettger @chrissi_joy_fit @mrsmara 👨‍👨‍👧‍👧👨‍👩‍👦‍👦👩‍👩‍👧‍👦👨‍👩‍👧 feels like I forgot half of you guys 😄 Some day, I could really imagine living there! ⛪ What’s your favorite city? 🤔 . 🇩🇪 Köln gehört in Deutschland definitiv zu meinen liebsten Städten. Viele Grünflächen, nette & offene Menschen... was braucht es schon mehr..? 😏 @richngreens kann ich euch bei einem Besuch in Köln immer ans Herz legen. Sehr nette Jungs, die den Laden aufbauen, leckeres Essen und ein authentisches Ambiente🍛🌯🌮🥙 ➖✖️➖✖️➖✖️➖✖️➖✖️➖✖️ 🚀YouTube|Snapchat|Facebook: Vegception 🌍 Website: vegception.de ➖✖️➖✖️➖✖️➖✖️➖✖️➖✖️➖ #fairfashion  #fairfashionootd  #fairfashionblogger  #veganfashion  #noleather  #veganleather  #crueltyfreefashion  #sustainablefashion  #ethicalfashion  #veganguy  #vegansofinsta  #whatveganswear  #whatveganslooklike  #fauxleather  #happyvegan  #veganstyle  #veganlook  #meanswear  #mensfashion  #sustainablelifestyle  #veganwatch  #piñatex  #lianandmez  #cologne  #richngreens  #richngreenscgn 
Just mix some vanilla plantmilk with coffee and ice cubes and ta da you have iced coffee ☕💕 ____________________________________________
#vegan #vegans #vegano #veganfood #veganlife#veganfoodshare #veganlifestyle #veganism#veganfoodporn #foodporn #foodie #food#cardiffvegans #welshvegans #cardiff #wales#vegetarian #vegancake #vegancommunity#bestofvegan #letscookvegan #veganguy #recipe#vegobox #cooking #thelavegan #plantpowered#vegansofig #whatveganseat
Just mix some vanilla plantmilk with coffee and ice cubes and ta da you have iced coffee ☕💕 ____________________________________________ #vegan  #vegans  #vegano  #veganfood  #veganlife #veganfoodshare  #veganlifestyle  #veganism #veganfoodporn  #foodporn  #foodie  #food #cardiffvegans  #welshvegans  #cardiff  #wales #vegetarian  #vegancake  #vegancommunity #bestofvegan  #letscookvegan  #veganguy  #recipe #vegobox  #cooking  #thelavegan  #plantpowered #vegansofig  #whatveganseat 
My favourite breakfast toast so far!!! Mashed avocado with sun-dried tomatoes, mushrooms and aubergine "bacon" 🍆🥑🍄 #topfoodfacts #veganuary
My favourite breakfast toast so far!!! Mashed avocado with sun-dried tomatoes, mushrooms and aubergine "bacon" 🍆🥑🍄 #topfoodfacts  #veganuary 
That friendly reminder😅
That friendly reminder😅
🌿Where are my vegan men at??? 🧐In a recent study we surveyed 500 vegans and found that only 11% were men or identified as male.🌿But not to worry that number is growing everyday! 🌿Plant Based Youniversity ❤️’s Vegan Men 🌱 Love the shirt in the photo? You can find it at @inthesoulshine .
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#mensfashion #vegan #crueltyfree #veganmen #veganfashion #fashion #fortheanimals #forhim #giftsforhim #veganguy #plantbased #plantbaseddiet #veganism #veganfit #veganlife #gentleman #stylist #fashionblogger #fashionmen  #fashionista #instafashion #streetstyle #instastyle #lookbook #getthelook #wherearetheveganmen
🌿Where are my vegan men at??? 🧐In a recent study we surveyed 500 vegans and found that only 11% were men or identified as male.🌿But not to worry that number is growing everyday! 🌿Plant Based Youniversity ❤️’s Vegan Men 🌱 Love the shirt in the photo? You can find it at @inthesoulshine . . . . . . . . . . #mensfashion  #vegan  #crueltyfree  #veganmen  #veganfashion  #fashion  #fortheanimals  #forhim  #giftsforhim  #veganguy  #plantbased  #plantbaseddiet  #veganism  #veganfit  #veganlife  #gentleman  #stylist  #fashionblogger  #fashionmen  #fashionista  #instafashion  #streetstyle  #instastyle  #lookbook  #getthelook  #wherearetheveganmen 
🍼🐄D is for dairy and dairy is for baby cows! #alphabetoftruth 📷 @thislittlevegan
🍼🐄D is for dairy and dairy is for baby cows! #alphabetoftruth  📷 @thislittlevegan
RepostBy @_.the_savage_gentleman: "The littlest suprises mean so much. Especially if you bring me tacos 💯😍🙏☕ #thelittlethingsyoudo" (via #InstaRepost @EasyRepost) 
#vegan #vegancouple #veganlove #vegangirl #veganguy #love
Green breakfast🌱
#avocado #zucchini  #lettuce homemade #italianvinaigrette #veganguy #veganfood #vegan  #healthyfood  #healthybreakfast 🌱🌱🌱🌱🌱🌱🌱 #feelinggood 🌱🌱🌱 #feedmemothernature 🙏🏼
Day 2: Booty day!!! Even guys want those firm tight glutes!!! If they tell you otherwise, they be lying!! Lol. 😂😂 It’s all about that band life!! Your butt gets forgotten but you need to tone it up if you want to run faster, stabilize yourself or just you know.. whatever!! I know that usually it’s about legs, arms and stomach. But your butt is important!! Sooo I gotta get up.. off my butt and get on with my day!! Only 60 minutes y’all!! That’s a Netflix show! So firm butt or Netflix butt.. i dunno.. your choice!! Summer is a comin!! Lol 
I am gonna be sore tomorrow but at least I know why.. not from all that Netflix!! Lol.
Day 2: Booty day!!! Even guys want those firm tight glutes!!! If they tell you otherwise, they be lying!! Lol. 😂😂 It’s all about that band life!! Your butt gets forgotten but you need to tone it up if you want to run faster, stabilize yourself or just you know.. whatever!! I know that usually it’s about legs, arms and stomach. But your butt is important!! Sooo I gotta get up.. off my butt and get on with my day!! Only 60 minutes y’all!! That’s a Netflix show! So firm butt or Netflix butt.. i dunno.. your choice!! Summer is a comin!! Lol I am gonna be sore tomorrow but at least I know why.. not from all that Netflix!! Lol.
I get it, when people look at this picture they probably think it’s just a big wall of gainz with Vegan graffiti written all over it. Alas it is not, it’s just me, it’s just my back. just standing & waiting for this vegan protein deficiency to finish me off....... all of the meathead bro science dude guys were right, they told me after going vegan I would wither away and here I am four years later almost too small to capture on camera..... J/K you get all the protein you need from a vegan diet and then some, “do you even research bro”😁🌱💪🦍➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖
📲Online Vegan fitness and nutrition coaching 🔥Burn fat 💪Build muscle 💥 Tone/define
🌱Transition to Vegan
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📲 for details all you have to do is click the link up above in my bio👆👆👆 or go to www.consciousmuscle.net .
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🌱 shirt being worn can be found by clicking the link above in my bio and heading to the shop section🌱💪
I get it, when people look at this picture they probably think it’s just a big wall of gainz with Vegan graffiti written all over it. Alas it is not, it’s just me, it’s just my back. just standing & waiting for this vegan protein deficiency to finish me off....... all of the meathead bro science dude guys were right, they told me after going vegan I would wither away and here I am four years later almost too small to capture on camera..... J/K you get all the protein you need from a vegan diet and then some, “do you even research bro”😁🌱💪🦍➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ 📲Online Vegan fitness and nutrition coaching 🔥Burn fat 💪Build muscle 💥 Tone/define 🌱Transition to Vegan ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ 📲 for details all you have to do is click the link up above in my bio👆👆👆 or go to www.consciousmuscle.net . . 🌱 shirt being worn can be found by clicking the link above in my bio and heading to the shop section🌱💪
So the classical approach of a transformation picture is to show the progress over time, add hashtag hardwork. What people don't want to do is to share the failure along the way, the struggles, protein deficiency comments. People looking at you thinking, wow who does this fat f*ck think he is? He is wasting his time. I want to die running out of energy pursuing my goals, build something worthwhile. When i die, i want to be known as a failure, that gave his all, mastered wealth, health, family, inspired many, helped many, and was known for my cheeky smile, and built something worthwhile.No regrets.  I love failure, the only way to build character is through making failure and fear your best friends. We stop ourselves, from being scared of failure and fear. People remember the success in the end, not the failure.

Link in bio for custom made meal plan, workout guide , and ebook from £9.95 . vegan supplements 
facebook : Veganfitnessdog 
Youtube: Veganfitnessdog

#vegan #gymmotivation #veganbodybuilding #veganmuscle #vegains #vegansofig #vegan #veganfitness #veganmotivation #veganphysique #veganism #veganforlife #veganathlete #veganshare #veganpower #vegancommunity #veganlife #vegangains #veganlifestyle #fitvegan #plantbased #crueltyfree #poweredbyplants #notbadforavegan #veganfit #veganguy #veg
So the classical approach of a transformation picture is to show the progress over time, add hashtag hardwork. What people don't want to do is to share the failure along the way, the struggles, protein deficiency comments. People looking at you thinking, wow who does this fat f*ck think he is? He is wasting his time. I want to die running out of energy pursuing my goals, build something worthwhile. When i die, i want to be known as a failure, that gave his all, mastered wealth, health, family, inspired many, helped many, and was known for my cheeky smile, and built something worthwhile.No regrets. I love failure, the only way to build character is through making failure and fear your best friends. We stop ourselves, from being scared of failure and fear. People remember the success in the end, not the failure. Link in bio for custom made meal plan, workout guide , and ebook from £9.95 . vegan supplements facebook : Veganfitnessdog Youtube: Veganfitnessdog #vegan  #gymmotivation  #veganbodybuilding  #veganmuscle  #vegains  #vegansofig  #vegan  #veganfitness  #veganmotivation  #veganphysique  #veganism  #veganforlife  #veganathlete  #veganshare  #veganpower  #vegancommunity  #veganlife  #vegangains  #veganlifestyle  #fitvegan  #plantbased  #crueltyfree  #poweredbyplants  #notbadforavegan  #veganfit  #veganguy  #veg 
#latergram  I wish I was eating these blueberry Vegan Betty’s from the Pop Shop right now. They have a bunch of vegan options for lunch/dinner there. #veganpancakes #veganbreakfast
repost via  @frickindelights This week's box is pretty fantastic!
We're still plowing through all 60 flavors in some effort to document and catalog a visual gallery...
I had a taste of Key Lime glaze today and I had to sit down. It was "Jesus take the wheel" kinda good. It's sweet and sour. 
Just like me. 😁

We have our classic Blueberry...
Then the most luxurious Mayan Fudge Chocolate.
Grasshopper for those who like mint chocolate.
Cookies n' Cream for those cookie monsters. And finally!
APPLE WALNUT SALTED CARAMEL.
It tastes like Apple pie and pancakes and buttery goodness. It's always a good choice!

See you this week? If you've been thinking about coming out to give us a try. This would be a good week to lose your Frickin Delights Donuts virginity... anyone of these flavors is one to remember 😉

#vegan #veganfood #veganfoodporn  #plantbased #crueltyfree  #govegan #veganfoodshare #whatveganseat #vegansofig #veganfoodlovers #bestofvegan #yeg  #healthyvegan #veganlife #vegans #veganguy #veganfoodie #healthy #foodporn #veganism  #eggfree #dairyfree #donuts #vegandonuts #devon #cookiesandcream #frickindelights
repost via @frickindelights This week's box is pretty fantastic! We're still plowing through all 60 flavors in some effort to document and catalog a visual gallery... I had a taste of Key Lime glaze today and I had to sit down. It was "Jesus take the wheel" kinda good. It's sweet and sour. Just like me. 😁 We have our classic Blueberry... Then the most luxurious Mayan Fudge Chocolate. Grasshopper for those who like mint chocolate. Cookies n' Cream for those cookie monsters. And finally! APPLE WALNUT SALTED CARAMEL. It tastes like Apple pie and pancakes and buttery goodness. It's always a good choice! See you this week? If you've been thinking about coming out to give us a try. This would be a good week to lose your Frickin Delights Donuts virginity... anyone of these flavors is one to remember 😉 #vegan  #veganfood  #veganfoodporn   #plantbased  #crueltyfree  #govegan  #veganfoodshare  #whatveganseat  #vegansofig  #veganfoodlovers  #bestofvegan  #yeg   #healthyvegan  #veganlife  #vegans  #veganguy  #veganfoodie  #healthy  #foodporn  #veganism  #eggfree  #dairyfree  #donuts  #vegandonuts  #devon  #cookiesandcream  #frickindelights 
30 mins worth of snow and its covered 😱
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#vegan #vegansofig #aussie #veganguy #tattoo #muscle #teamgreen #lift #gym #weights #love #peace #plantbased #plantbuilt #veganlife #guy #keto #beard #certifiedvegan #vegansofaustralia #personaltrainer #govegan #gymlife #fitfam #fitness #crossfit #sweden #snow #winter
Beautiful planet. Deranged human beings.💔🧟‍♂️🧟‍♀️🥩
#dog #dogs  #puppy #puppies #instadog #cat #kitten  #catsofinstagram #chicken #pig #cow #beef #steak #meat #meatismurder  #bacon  #oneness #unity #foodie  #burger # #peace #picoftheday #animalsofinstagram #baby #lamb #sheep #innocent #kid #children #chicken #foodporn
“Don't Remind Me of Life when I'm Eating Death.”🥩💀🧟‍♂️🧟‍♀️
Just how destructive does a culinary preference have to be before we decide to eat something else? If contributing to the suffering of billions of animals that live miserable lives and (quite often) die in horrific ways isn't motivating, what would be? If being the number one contributor to the most serious threat facing the planet (global warming) isn't enough, what is? And if you are tempted to put off these questions of conscience, to say not now, then when?" ~ Jonathan Safran Foer, Eating Animals 
Drawing by @jofrederiks
#dog #dogs  #puppy #puppies #instadog #cat #kitten  #catsofinstagram #chicken #pig #cow #beef #steak #meat #meatismurder  #bacon  #oneness #unity #foodie  #burger # #peace #picoftheday #animalsofinstagram #baby #lamb #sheep #innocent #kid #children #chicken #foodporn
“Don't Remind Me of Life when I'm Eating Death.”🥩💀🧟‍♂️🧟‍♀️ Just how destructive does a culinary preference have to be before we decide to eat something else? If contributing to the suffering of billions of animals that live miserable lives and (quite often) die in horrific ways isn't motivating, what would be? If being the number one contributor to the most serious threat facing the planet (global warming) isn't enough, what is? And if you are tempted to put off these questions of conscience, to say not now, then when?" ~ Jonathan Safran Foer, Eating Animals Drawing by @jofrederiks #dog  #dogs  #puppy  #puppies  #instadog  #cat  #kitten  #catsofinstagram  #chicken  #pig  #cow  #beef  #steak  #meat  #meatismurder  #bacon  #oneness  #unity  #foodie  #burger  # #peace  #picoftheday  #animalsofinstagram  #baby  #lamb  #sheep  #innocent  #kid  #children  #chicken  #foodporn 
I made a #vegan #tofu scramble with my friend @marco_sardvi it was such a laugh! Check out my blog for the video we did together. It was his first time and he loved it! Perfect vegan breakfast •
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#vegan #vegans #vegano #veganfood #vegeansofinstagram #veganlife #veganfsoodshare #vegganlifestyle #veganism #veganfoodporn #foodporn #foodie #food #veganegg #londonvegan #london #vegetarian #eggfree #vegancake #avocado #vegancommunity #bestofvegan #letscookvegan #veganguy
I made a #vegan  #tofu  scramble with my friend @marco_sardvi it was such a laugh! Check out my blog for the video we did together. It was his first time and he loved it! Perfect vegan breakfast • • • • #vegan  #vegans  #vegano  #veganfood  #vegeansofinstagram  #veganlife  #veganfsoodshare  #vegganlifestyle  #veganism  #veganfoodporn  #foodporn  #foodie  #food  #veganegg  #londonvegan  #london  #vegetarian  #eggfree  #vegancake  #avocado  #vegancommunity  #bestofvegan  #letscookvegan  #veganguy 
Might shave or might not... I think I look like a creepy youth minister without my beard... your input appreciated... #beard #beardornobeard #midlifecrisis #vegan #veganguy #plantbased #plantbuilt #plantpowered #help
Too many legends in one photo! I’m so thankful to have met the most amazing people leading the Vegan movement right now, event organisers @vevolution_ @damienclarkson @judyenadel and the man himself @kingcookdaily normalising veganism and showing different cultures that it is cool and healthy to be vegan. Destroying stereotypes and bringing people together so we can all support one another. I’m thankful that I can be a part of this coming all the way from the countryside in Wales 🏴󠁧󠁢󠁷󠁬󠁳󠁿 it’s overwhelming 🙏🏻✨#nobloodnobones @wagamama_uk #wagamama #cookmama #cookdaily #vevolution #cookdailylondon #feedherveganfood #veganfoodblogger #veganblogger @cookdailylondon
Too many legends in one photo! I’m so thankful to have met the most amazing people leading the Vegan movement right now, event organisers @vevolution_ @damienclarkson @judyenadel and the man himself @kingcookdaily normalising veganism and showing different cultures that it is cool and healthy to be vegan. Destroying stereotypes and bringing people together so we can all support one another. I’m thankful that I can be a part of this coming all the way from the countryside in Wales 🏴󠁧󠁢󠁷󠁬󠁳󠁿 it’s overwhelming 🙏🏻✨#nobloodnobones  @wagamama_uk #wagamama  #cookmama  #cookdaily  #vevolution  #cookdailylondon  #feedherveganfood  #veganfoodblogger  #veganblogger  @cookdailylondon
Poolside on the high seas with @msccruisesofficial and @letale_swimwear 🛳⚓️🏊🏻‍♂️
#travel #wanderlust #vegan #fitfam #veganguy #vegansofig #whatveganslooklike #cruise #cruising #MSC #MSCYachtClub #MSCSplendida #mensfashion #mensswimwear #swimwear #letale #govegan
Got a pretty sore throat so there's lots of ginger in this one!! #manflu
Got a pretty sore throat so there's lots of ginger in this one!! #manflu 
I made a friend at the @cookdailylondon event ✨❤️ Didn’t realise it was @kingcookdaily Dad 🙈 look at the way he uses chopsticks and how I can’t manage 😂🥢 what a legend #kingsdad #cookmama #wagamama #wagamamavegan #nobloodnobones #soho @wagamama_uk #feedherveganfood #cookdaily #cookdailylondon
🍼🐄D is for dairy and dairy is for baby cows! #alphabetoftruth 📷 @thislittlevegan
🍼🐄D is for dairy and dairy is for baby cows! #alphabetoftruth  📷 @thislittlevegan
🔻МОИ ЦЕЛИ на 2018 год🔻
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✅ увеличение количества тренировок, online консультаций, коуч-сессий и выездных тренировок. До 150 в месяц
✅ переезд поближе к @foodcityru. Желательно практическое вплотную
✅ получить новый паспорт
✅ слетать в отпуск заграницу. Впервые. Возможно, вернуться обратно
✅ закрутить мне в дёсны 2 импланта, ну или отрастить новые зубы
✅ установка очаровательной брэкет-системы ещё более очаровательной жене
✅ и купить жене максимально возможное количество платьев
✅ заняться процессом увеличения семьи
✅ пройти минимум 10 обучений, прочесть минимум 50 книг
✅ переделать тату у @gayatri_tattooer
✅ выступить на  @mosvegfest. И почаще участвовать в интересных мероприятиях
✅ пост 14 дней. Это не в интернете и это минимум. Строгий пост. Очень строгий
✅ вернуться к 801010 сыроедению. Фалафель @thehummusmoscow, я тебя люблю! Знай, ты был мне как брат
✅ удержать вес выше 84 кг. Боги и @protein_specnaz в помощь
✅ всё остальное написать ниже в процессе 2018-го
🔻🔻🔻
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#RAWvegan #RAWfood #801010
#ЖивоеПитание 
#дуриан #сыроедение #сыроед #сыроеды #сыроедениеиспорт #веган #явеган #веганство #вегетарианец #вегетарианство
#PlantBuilt #PlantStrong #VeganAthlete #VeganFit #VeganFitness #VeganMuscle #VeganGains #VeganPower
#Vegans #VeganGuy #WhatVegansLookLike
#veganlife #veganlifestyle
#SexyVegan
#VegansAreSexy
#PlantBasedModel
🔻МОИ ЦЕЛИ на 2018 год🔻 . . ✅ увеличение количества тренировок, online консультаций, коуч-сессий и выездных тренировок. До 150 в месяц ✅ переезд поближе к @foodcityru. Желательно практическое вплотную ✅ получить новый паспорт ✅ слетать в отпуск заграницу. Впервые. Возможно, вернуться обратно ✅ закрутить мне в дёсны 2 импланта, ну или отрастить новые зубы ✅ установка очаровательной брэкет-системы ещё более очаровательной жене ✅ и купить жене максимально возможное количество платьев ✅ заняться процессом увеличения семьи ✅ пройти минимум 10 обучений, прочесть минимум 50 книг ✅ переделать тату у @gayatri_tattooer ✅ выступить на @mosvegfest. И почаще участвовать в интересных мероприятиях ✅ пост 14 дней. Это не в интернете и это минимум. Строгий пост. Очень строгий ✅ вернуться к 801010 сыроедению. Фалафель @thehummusmoscow, я тебя люблю! Знай, ты был мне как брат ✅ удержать вес выше 84 кг. Боги и @protein_specnaz в помощь ✅ всё остальное написать ниже в процессе 2018-го 🔻🔻🔻 . . . . . . . #RAWvegan  #RAWfood  #801010  #ЖивоеПитание  #дуриан  #сыроедение  #сыроед  #сыроеды  #сыроедениеиспорт  #веган  #явеган  #веганство  #вегетарианец  #вегетарианство  #PlantBuilt  #PlantStrong  #VeganAthlete  #VeganFit  #VeganFitness  #VeganMuscle  #VeganGains  #VeganPower  #Vegans  #VeganGuy  #WhatVegansLookLike  #veganlife  #veganlifestyle  #SexyVegan  #VegansAreSexy  #PlantBasedModel 
A mia madre, faro della mia vita per sempre, auguri roccia ❤️ | 🧑🏻 👶🏼 |

#eternaleagles #veganrunner #veganrider #meetrome #eatpastarunfasta #runpartyrepeat  #veganathlete #justdoit  #noidiroma #tastreet #cibodistrada
So zesty 🍋I made this vegan cashew sour 'cream' for a Mexican themed dinner! Boy oh boy did it impress me 👌 so quick, easy, and tasty what's not to love? Definelty give it a go! 🌳
So zesty 🍋I made this vegan cashew sour 'cream' for a Mexican themed dinner! Boy oh boy did it impress me 👌 so quick, easy, and tasty what's not to love? Definelty give it a go! 🌳
Sun, palm trees and sand dunes 💕🌴✨ Perfect place to eat fruit pops 😏🍓🍒🍌 #lollipop #lollipopldn #comingsoon #new #motel
Behind the scenes with the lovely @mkfranc
#travel #wanderlust #model #models #cruise #vegan #veganguy #PersianGulf #sirbaniyas #sunset
😂😂😂
😂😂😂
Does anyone else wear gym gear 95% of their free time? I find that if I had a day off, I'm probably going to the gym at some point, so I just rock the gym tights and singlet all day 😂 here's a rare sighting of me in casual clothes, enjoy 👍🏻
Does anyone else wear gym gear 95% of their free time? I find that if I had a day off, I'm probably going to the gym at some point, so I just rock the gym tights and singlet all day 😂 here's a rare sighting of me in casual clothes, enjoy 👍🏻