an online Instagram web viewer

#veganincluj medias

Photos

Lentil & coconut soup 💛
When your creative juices flow & you pimp your own recipes 😊 you can find this flavourful & creamy hot soup at @grandepizza 
#whatveganseat #veganrecipes #vegansofig #plantbaseddiet #plantbased  #lentilsoup #veganincluj #healthyfood
#Repost @diana.florina.moga
・・・
I've been working on this recipe for more than two months and now it's finished. I give you the vegan & gluten-free beet burger 🍔💚
You can find it now at @grandepizza in Cluj alongside an avocado pesto, cashew sour-cream and mango cheese slices. 
#vegan #veganburger #beetburger #perfectrecipe #bitburger #grandeisgrande #nomeat #nodairy #noeggs #glutenfree #instachef #veganiseasy #veganincluj #plantbased
May I present you this Apple Pie Bread #vegan #glutenfree #paleo 🍞
The recipe is inspired by the beautiful Adriana from @livinghealthywithchocolate  I repleced the egg with vegan egg (2 tbsp leenseeds + 6 tbsp water) and for the seeetner I used stevia. It turn out very good that it was devoured by the whole familly. Thank you for the inspiration! 😄
🍏
#vegan #applepie #fall #fallrecipes #healthy #healthyrecipie #veganfoodshare #vegansofinstagram #happytime #livingfood #govegan #pie #desert #bake #baked #goodfood #clujig #veganincluj #veganromania #health #feed #feedfeed #greenapple #almondmeal #coconutflour #cinnamon #nosugar
May I present you this Apple Pie Bread #vegan  #glutenfree  #paleo  🍞 The recipe is inspired by the beautiful Adriana from @livinghealthywithchocolate I repleced the egg with vegan egg (2 tbsp leenseeds + 6 tbsp water) and for the seeetner I used stevia. It turn out very good that it was devoured by the whole familly. Thank you for the inspiration! 😄 🍏 #vegan  #applepie  #fall  #fallrecipes  #healthy  #healthyrecipie  #veganfoodshare  #vegansofinstagram  #happytime  #livingfood  #govegan  #pie  #desert  #bake  #baked  #goodfood  #clujig  #veganincluj  #veganromania  #health  #feed  #feedfeed  #greenapple  #almondmeal  #coconutflour  #cinnamon  #nosugar 
When they missed you in Cluj 🌶 #veganbucharest #veganbucuresti #govegan #vegan #veganincluj
[EN] I loved this sandwich from @casatiff. It's called Jack and the beanstalk or something similar. It has beans, mushrooms and other veggies, it's garlicky and the bread was really good too. [RO] Mi-a placut foarte mult acest sandvis de la Casa Tiff. Se numeste Jack si vrejul de fasole sau ceva similar. Are fasole, ciuperci si alte legume, usturoi si paine buna. #clujfood #veganclujfood #veganincluj #casatiff #compassionateeating
[EN] I loved this sandwich from @casatiff. It's called Jack and the beanstalk or something similar. It has beans, mushrooms and other veggies, it's garlicky and the bread was really good too. [RO] Mi-a placut foarte mult acest sandvis de la Casa Tiff. Se numeste Jack si vrejul de fasole sau ceva similar. Are fasole, ciuperci si alte legume, usturoi si paine buna. #clujfood  #veganclujfood  #veganincluj  #casatiff  #compassionateeating 
[EN] Great vegan salad at @euphoria.biergarten. With chickpeas, quinoa, cashew, pomegranate seeds, roasted pepper, this is no ordinary salad. 29 lei| 6.5 eur. Another plus is that now they have all the vegetarian and vegan options clearly marked in the menu................................... [RO] Salata foarte buna la Euphoria Biergarten. Cu naut, quinoa, caju, rodie si ardei copt, e mai mult decat o salata obisnuita. 29 lei. Inca un plus este ca acum, toate optiunile vegetariene si vegane sunt clar marcate in meniu. #veganclujfood #clujfood #compassionateeating #clujlife #euphoriabiergarten #salad #vegansalad #healthyfood #healthysalad #clujcity #instafood #veganincluj
[EN] Great vegan salad at @euphoria.biergarten. With chickpeas, quinoa, cashew, pomegranate seeds, roasted pepper, this is no ordinary salad. 29 lei| 6.5 eur. Another plus is that now they have all the vegetarian and vegan options clearly marked in the menu................................... [RO] Salata foarte buna la Euphoria Biergarten. Cu naut, quinoa, caju, rodie si ardei copt, e mai mult decat o salata obisnuita. 29 lei. Inca un plus este ca acum, toate optiunile vegetariene si vegane sunt clar marcate in meniu. #veganclujfood  #clujfood  #compassionateeating  #clujlife  #euphoriabiergarten  #salad  #vegansalad  #healthyfood  #healthysalad  #clujcity  #instafood  #veganincluj 
Day 22 ∆ apples, sunflower seeds, 2 salads,  #rawrolls, grapes, sunflower seeds, #avocado 🍏🍇🍋🌻💫
°°°°°′°°°°°°°°′°°°°°°′°°°°°°°°°°°°°°°°°°°°°°°°°°°° M-au salvat #salatele de la #dooitclujnapoca in timpul zilei! Am așteptat ft puțin, de parcă știau că eram pe fugă . 
Recunosc mie pofta de ceva #vegan, pânici  vegane, orez cu legume, paste etc. Cat pe ce era sa cedez aseară pt o #pizza vegana. Dar  #consecințele care aveau să urmeze m-au oprit. 
Am observat că și puterea de #voință e mai mare. Nu numai ce e legat de acest challenge, dar si în alte #activități care le am. 
#ЧЕЛЛЕНДЖУС #new  #will #power
#rawvegan #veganincluj #rawcluj
Day 22 ∆ apples, sunflower seeds, 2 salads, #rawrolls , grapes, sunflower seeds, #avocado  🍏🍇🍋🌻💫 °°°°°′°°°°°°°°′°°°°°°′°°°°°°°°°°°°°°°°°°°°°°°°°°°° M-au salvat #salatele  de la #dooitclujnapoca  in timpul zilei! Am așteptat ft puțin, de parcă știau că eram pe fugă . Recunosc mie pofta de ceva #vegan , pânici vegane, orez cu legume, paste etc. Cat pe ce era sa cedez aseară pt o #pizza  vegana. Dar #consecințele  care aveau să urmeze m-au oprit. Am observat că și puterea de #voință  e mai mare. Nu numai ce e legat de acest challenge, dar si în alte #activități  care le am. #ЧЕЛЛЕНДЖУС  #new  #will  #power  #rawvegan  #veganincluj  #rawcluj 
[EN] 🍦I know ice cream season is over, but hear me out. A new place is in town and I had to try it. This mango sorbet was incredibly creamy and delicious. You cand find it at Emilia Cremeria in Iulius Mall for 7 lei | 1.5 eur. ...............[RO] 🍦Stiu, s-a dus sezonul inghetatei dar nu m-am putut abtine. Cand am auzit ca a aparut o noua gelaterie in oras, a trebuie sa merg in recunoastere. Sorbetul de mango a fost incredibil de cremos si delicios. Il gasiti la Emilia Cremeria in Iulius Mall. 7 lei. #veganclujfood #clujfood #sorbet #veganincluj #clujlife #emiliacremeria #dessert #plantbaseddessert #veganoptions
[EN] 🍦I know ice cream season is over, but hear me out. A new place is in town and I had to try it. This mango sorbet was incredibly creamy and delicious. You cand find it at Emilia Cremeria in Iulius Mall for 7 lei | 1.5 eur. ...............[RO] 🍦Stiu, s-a dus sezonul inghetatei dar nu m-am putut abtine. Cand am auzit ca a aparut o noua gelaterie in oras, a trebuie sa merg in recunoastere. Sorbetul de mango a fost incredibil de cremos si delicios. Il gasiti la Emilia Cremeria in Iulius Mall. 7 lei. #veganclujfood  #clujfood  #sorbet  #veganincluj  #clujlife  #emiliacremeria  #dessert  #plantbaseddessert  #veganoptions 
Lentil & coconut soup 💛
When your creative juices flow & you pimp your own recipes 😊 you can find this flavourful & creamy hot soup at @grandepizza 
#whatveganseat #veganrecipes #vegansofig #plantbaseddiet #plantbased  #lentilsoup #veganincluj #healthyfood
Almond milk cappuccino at Narcoffee. 9 lei| 2 eur. Have a great week! #veganclujfood #almondcappuccino #mondaymorning #plantbasedmilk #veganincluj #narcoffeeroasters #narcoffee #clujlufe #morningcoffee
[EN] This time of the year (religious fastig) it’s easier to find vegan options. I rarely eat at mall food courts, but when hunger strikes, these veggie balls and lentil stew from Lunch Box do the trick. I really enjoyed the veggie balls and the fair price. _____________________________________________________ [RO] In perioada asta a anului e mult mai usor sa gasesti optiuni vegane. Nu obisnuiesc sa mananc la food court in mall, dar pentru momente de foame neasteptata, aceste chiftelute din ciuperci si arpacas si mancare de linte sunt o solutie buna. Mi-au placut mai ales chiftelutele si pretul redus. #vegancluj #veganclujfood #veganincluj #clujfood #clujlife #iuliusmallcluj #veganoptions #plantbasedlunch #veganfood #compassionateeating #vegansofig
[EN] This time of the year (religious fastig) it’s easier to find vegan options. I rarely eat at mall food courts, but when hunger strikes, these veggie balls and lentil stew from Lunch Box do the trick. I really enjoyed the veggie balls and the fair price. _____________________________________________________ [RO] In perioada asta a anului e mult mai usor sa gasesti optiuni vegane. Nu obisnuiesc sa mananc la food court in mall, dar pentru momente de foame neasteptata, aceste chiftelute din ciuperci si arpacas si mancare de linte sunt o solutie buna. Mi-au placut mai ales chiftelutele si pretul redus. #vegancluj  #veganclujfood  #veganincluj  #clujfood  #clujlife  #iuliusmallcluj  #veganoptions  #plantbasedlunch  #veganfood  #compassionateeating  #vegansofig 
Vegan choice - Chickpea curry with coconut milk

Toulouse Cafe-Brasserie | Piata Unirii 12 | www.toulouse.ro 
#repost from @veganclujfood [EN] Chickpea curry with coconut milk, served with rice at Tolouse Cafe-Brasserie, in the heart of the town. 25 ron | 5.5 eur ___________________________________________________ [RO] Curry de naut cu lapte de cocos, servit cu orez la Toulouse, in inima orasului. 25 ron  #veganclujfood #veganincluj #clujfood #clujlife #compassionateeating #veganoptions #vegancurry

#bistro #restaurant #cluj #clujfood #toulousecluj #ilovefood #food #foodie #foodporn
Vegan choice - Chickpea curry with coconut milk Toulouse Cafe-Brasserie | Piata Unirii 12 | www.toulouse.ro #repost  from @veganclujfood [EN] Chickpea curry with coconut milk, served with rice at Tolouse Cafe-Brasserie, in the heart of the town. 25 ron | 5.5 eur ___________________________________________________ [RO] Curry de naut cu lapte de cocos, servit cu orez la Toulouse, in inima orasului. 25 ron #veganclujfood  #veganincluj  #clujfood  #clujlife  #compassionateeating  #veganoptions  #vegancurry  #bistro  #restaurant  #cluj  #clujfood  #toulousecluj  #ilovefood  #food  #foodie  #foodporn 
trying to get into the holidays "baking" sweets 😄. I love microwave mugcakes! they're so easy to make and they taste just like a cake 💚 you can find three ideas in my latest video 🌱link in bio🌱 my favourite is the chocolate-orange one and you should definitely try it!😍 🌱
.
.
.

#mugcakes #cinnamon #zimtkuchen #veganbaking #holidaysarecoming #vegan#vegansofig #vegansofinstagram #vegancommunity#veganfoodshare #plantbased #plantpower#foods4thought #cleaneating #healthspo#healthyfood #recipeoftheday #instafood #winter#comfortfood #oilfree #veganlife #veganholiday#foodie #instafood #vscofood #veganincluj#veganinromania #chocolate #dessert
trying to get into the holidays "baking" sweets 😄. I love microwave mugcakes! they're so easy to make and they taste just like a cake 💚 you can find three ideas in my latest video 🌱link in bio🌱 my favourite is the chocolate-orange one and you should definitely try it!😍 🌱 . . . #mugcakes  #cinnamon  #zimtkuchen  #veganbaking  #holidaysarecoming  #vegan #vegansofig  #vegansofinstagram  #vegancommunity #veganfoodshare  #plantbased  #plantpower #foods4thought  #cleaneating  #healthspo #healthyfood  #recipeoftheday  #instafood  #winter #comfortfood  #oilfree  #veganlife  #veganholiday #foodie  #instafood  #vscofood  #veganincluj #veganinromania  #chocolate  #dessert 
[EN] Chickpea curry with coconut milk, served with rice at Tolouse Cafe-Brasserie, in the heart of the town. 25 ron | 5.5 eur ___________________________________________________ [RO] Curry de naut cu lapte de cocos, servit cu orez la Toulouse, in inima orasului. 25 ron  #veganclujfood #veganincluj #clujfood #clujlife #compassionateeating #veganoptions #vegancurry
Day 63
I have to recognize. I started to eat cooked food 😱 because I wanted. ❗( except white bread and all those stuffs from/with white flour ; less #sugar and #salt) What do i mean by cooked food?! Boiled vegetables, humus, beans etc. 
But I would like to eat only #fruits. 🍓
Only from fruits I can get the real #satisfaction ( from food 😅) . 😊
Because our #bodies are #made for fruits. 😲🍐🍑🍒🍍🍉
Hmm.. my raw diet takes a break, to give some time for vegan one. 🤔
°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°
™ 🌶 salad : cabbage, carrot, red beet, lemon juice, walnuts 
clementines 🍊
grapes 🍇
Tortilla 🌽
°
°
°
#Sunday
#ЧЕЛЛЕНДЖУС  #rawfood #raw #vegan  #vegancluj #rawvegan #veganincluj #rawcluj #cluj #clujnapoca #selfie
Day 63 I have to recognize. I started to eat cooked food 😱 because I wanted. ❗( except white bread and all those stuffs from/with white flour ; less #sugar  and #salt ) What do i mean by cooked food?! Boiled vegetables, humus, beans etc. But I would like to eat only #fruits . 🍓 Only from fruits I can get the real #satisfaction  ( from food 😅) . 😊 Because our #bodies  are #made  for fruits. 😲🍐🍑🍒🍍🍉 Hmm.. my raw diet takes a break, to give some time for vegan one. 🤔 °°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°° ™ 🌶 salad : cabbage, carrot, red beet, lemon juice, walnuts clementines 🍊 grapes 🍇 Tortilla 🌽 ° ° ° #Sunday  #ЧЕЛЛЕНДЖУС  #rawfood  #raw  #vegan  #vegancluj  #rawvegan  #veganincluj  #rawcluj  #cluj  #clujnapoca  #selfie 
Day 62 °°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°
™ humus, apples 🍎, clementines 🍊 °
°
°
Photo by @akrlna

#saturday 
#ЧЕЛЛЕНДЖУС  #rawfood #raw #vegan  #vegancluj #rawvegan #veganincluj #rawcluj #cluj #clujnapoca
Day 60
this week was the week of exams
that's all! 😀 °°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°
™ raw bars,  nuts bars , sesame bars,  clementines 🍊 , #kaki, apples 🍎
#Thursday
.
.
.
.
.
.
#ЧЕЛЛЕНДЖУС  #rawfood #raw #vegan  #vegancluj #rawvegan #veganincluj #rawcluj #cluj #inspiration #insta #instaraw #instavegan #gainpost #gaintrick #f4f
Day 59
this week was the week of exams
that's all! 😀 °°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°
™raw bars,  nuts bars , sesame bars,  clementines 🍊 , bananas

Photo by @akrlna 
#Wendsay 
#ЧЕЛЛЕНДЖУС  #rawfood #raw #vegan  #vegancluj #rawvegan #veganincluj #rawcluj #cluj.
Day 58
this week was the week of exams
that's all! 😀 °°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°° ™raw bars, peanuts , clementines 🍊
#Tuesday
#ЧЕЛЛЕНДЖУС  #rawfood #raw #vegan  #vegancluj #rawvegan #veganincluj #rawcluj #cluj
Day 57 
this week was the week of exams
that's all! 😀 °°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°
the day of peanuts and #clementines ™grapes 🍇, peanuts , clementines 🍊

#ЧЕЛЛЕНДЖУС  #rawfood #raw #vegan  #vegancluj #rawvegan #veganincluj #rawcluj #cluj #monday
#insta #instaraw #instavegan #gainpost #gaintrick #f4f
Day 56
экзамен .. that's all! 😀
°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°° ™grapes 🍇, peanuts , clementines 🍊, bananas 🍌 , salad ( cabbage, carrot, red beet and walnuts) 
#sunday

Photo by @akrlna

#ЧЕЛЛЕНДЖУС  #rawfood #raw #vegan  #vegancluj #rawvegan #veganincluj #rawcluj #cluj
Day 55
_about #Pleasure ×Today I made a step back. ×

De ce?  Cum spune Freud, conform modelului structural a personalității, avem un  ID. O componentă a personalității care e prezentă cu noi de la naștere. Aceasta componentă se referă la nevoile noastre primare de a fi satisfăcute aici și acum. 
Demult îmi era pofta de humus.
Și astăzi mi-am permis. Mi-am permis să-mi satisfac o #dorință. ( Nu fiecare are #curajul să-și satisfacă dorințele)  Și mă bucur că am făcut asta. Am verificat ceva din propria mea experiență.  Au apărut #efectele în urma alimentație a 50 de zile cu fructe și ceva legume /nuci /semințe. Și anume #calitatea plăcerii pe care o primim din alimentație.  Recunosc pe o clipă că am primit plăcere de la #humus, dar după am început să mă gândesc la fructele suculente pe care le consum aproape zilnic: struguri, mere, kaki( mai ales că acum e sezonul lor). Humusul are nevoie de sare, ulei, piper că să aibă un gust mai bun și să-mi ofere o plăcere aparte.
Iar #fructele nu au nevoie de condimente pentru a-mi satisface plăcerea. Ele de la momentul de 'când au ieșit pe piață' sunt #perfecte. Sunt scutite de 'pregătiri speciale.'
Asta e motivul de ce iubim noi fructele așa de mult. Deoarece ne oferă plăcerea naturală , a papilelor gustative,  fără a mai adăuga ceva în plus. °°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°° ™grapes 🍇, peanuts , clementines 🍊 , hummus, tomato, cucumber, bananas 🍌

#ЧЕЛЛЕНДЖУС #fruits #humus  #rawfood #raw #vegan  #vegancluj #rawvegan #veganincluj #rawcluj #cluj
Day 55 _about #Pleasure  ×Today I made a step back. × De ce? Cum spune Freud, conform modelului structural a personalității, avem un ID. O componentă a personalității care e prezentă cu noi de la naștere. Aceasta componentă se referă la nevoile noastre primare de a fi satisfăcute aici și acum. Demult îmi era pofta de humus. Și astăzi mi-am permis. Mi-am permis să-mi satisfac o #dorință . ( Nu fiecare are #curajul  să-și satisfacă dorințele) Și mă bucur că am făcut asta. Am verificat ceva din propria mea experiență. Au apărut #efectele  în urma alimentație a 50 de zile cu fructe și ceva legume /nuci /semințe. Și anume #calitatea  plăcerii pe care o primim din alimentație. Recunosc pe o clipă că am primit plăcere de la #humus , dar după am început să mă gândesc la fructele suculente pe care le consum aproape zilnic: struguri, mere, kaki( mai ales că acum e sezonul lor). Humusul are nevoie de sare, ulei, piper că să aibă un gust mai bun și să-mi ofere o plăcere aparte. Iar #fructele  nu au nevoie de condimente pentru a-mi satisface plăcerea. Ele de la momentul de 'când au ieșit pe piață' sunt #perfecte . Sunt scutite de 'pregătiri speciale.' Asta e motivul de ce iubim noi fructele așa de mult. Deoarece ne oferă plăcerea naturală , a papilelor gustative, fără a mai adăuga ceva în plus. °°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°° ™grapes 🍇, peanuts , clementines 🍊 , hummus, tomato, cucumber, bananas 🍌 #ЧЕЛЛЕНДЖУС  #fruits  #humus  #rawfood  #raw  #vegan  #vegancluj  #rawvegan  #veganincluj  #rawcluj  #cluj 
Day 54
™ °°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°
3 apples🍏 , carrots, #sunflower seeds 🌻, grapes 🍇, peanuts , clementines 🍊 
#ЧЕЛЛЕНДЖУС  #rawfood #raw #vegan  #vegancluj #rawvegan #veganincluj #rawcluj #cluj
Day 53
™ Finally I can say that I don't feel so much addiction of food. Or maybe it is because of #carrots. 😅
°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°
3 bananas 🍌, carrots, sunflower seeds 🌻, #grapefruit.

Photo by @akrlna
#ЧЕЛЛЕНДЖУС  #rawfood #raw #vegan  #vegancluj #rawvegan #veganincluj #rawcluj #cluj
Day 52
™ #juiceday
Astăzi mi-am început ziua cu un suc #SALVATORE de la @succhi_cluj .
(măr, pară, portocală, mango, ananas, mentă, ghimbir) 🍍🍋🍊🍎🍐🌿
A fost perfect pentru a-mi reface  bateriile după ziua de ieri plin de energie , la propriu. ❗⚡
( citește în postarea anterioară de ce a fost " #deosebita " ziua de ieri ) °°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°
4 apples , #quince , #grapes 🍇 and #kaki.

#ЧЕЛЛЕНДЖУС  #rawfood #raw #vegan  #vegancluj #rawvegan #veganincluj #rawcluj #cluj #dayafterekadasi #Ekadasi
Day 52 ™ #juiceday  Astăzi mi-am început ziua cu un suc #SALVATORE  de la @succhi_cluj . (măr, pară, portocală, mango, ananas, mentă, ghimbir) 🍍🍋🍊🍎🍐🌿 A fost perfect pentru a-mi reface bateriile după ziua de ieri plin de energie , la propriu. ❗⚡ ( citește în postarea anterioară de ce a fost " #deosebita  " ziua de ieri ) °°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°° 4 apples , #quince  , #grapes  🍇 and #kaki . #ЧЕЛЛЕНДЖУС  #rawfood  #raw  #vegan  #vegancluj  #rawvegan  #veganincluj  #rawcluj  #cluj  #dayafterekadasi  #Ekadasi 
Day 51
™ #nothing
Neither food nor water 💧
And am still full of energy ⚡
Because today is #Ekadasi
And I chose one of the '#high' levels of the fast. ◾ 
It was a #simply day, like a usually day. 
But without the need of food or water. 
A little #break for my organs. 🙂
This fast has the another #meaning  for me.. let's say like a #sacral meaning. 
p.s. more information about Ekadasi you can find by following #eealuna_ekadasi

p.p.s #swipe to see my today mood

#ЧЕЛЛЕНДЖУС  #rawfood #raw #vegan  #vegancluj #rawvegan #veganincluj #rawcluj #cluj
Day 51 ™ #nothing  Neither food nor water 💧 And am still full of energy ⚡ Because today is #Ekadasi  And I chose one of the '#high ' levels of the fast. ◾ It was a #simply  day, like a usually day. But without the need of food or water. A little #break  for my organs. 🙂 This fast has the another #meaning  for me.. let's say like a #sacral  meaning. p.s. more information about Ekadasi you can find by following #eealuna_ekadasi  p.p.s #swipe  to see my today mood #ЧЕЛЛЕНДЖУС  #rawfood  #raw  #vegan  #vegancluj  #rawvegan  #veganincluj  #rawcluj  #cluj 
[EN] 🍦I know ice cream season is over, but hear me out. A new place is in town and I had to try it. This mango sorbet was incredibly creamy and delicious. You cand find it at Emilia Cremeria in Iulius Mall for 7 lei | 1.5 eur. ...............[RO] 🍦Stiu, s-a dus sezonul inghetatei dar nu m-am putut abtine. Cand am auzit ca a aparut o noua gelaterie in oras, a trebuie sa merg in recunoastere. Sorbetul de mango a fost incredibil de cremos si delicios. Il gasiti la Emilia Cremeria in Iulius Mall. 7 lei. #veganclujfood #clujfood #sorbet #veganincluj #clujlife #emiliacremeria #dessert #plantbaseddessert #veganoptions
[EN] 🍦I know ice cream season is over, but hear me out. A new place is in town and I had to try it. This mango sorbet was incredibly creamy and delicious. You cand find it at Emilia Cremeria in Iulius Mall for 7 lei | 1.5 eur. ...............[RO] 🍦Stiu, s-a dus sezonul inghetatei dar nu m-am putut abtine. Cand am auzit ca a aparut o noua gelaterie in oras, a trebuie sa merg in recunoastere. Sorbetul de mango a fost incredibil de cremos si delicios. Il gasiti la Emilia Cremeria in Iulius Mall. 7 lei. #veganclujfood  #clujfood  #sorbet  #veganincluj  #clujlife  #emiliacremeria  #dessert  #plantbaseddessert  #veganoptions 
50 de zile !! ✨

Simt că voi scrie ceva mult. Totuși sunt 50 de zile când am început acest challange, adică o jumătate din durata lui care e de #100 de zile. ❗
Nu pot să zic că am slăbit sau că m-am îngrășat. Cred că am rămas la același nr. de kilograme. Pentru că da, iubesc #ÎNCĂ să mănânc😍. (Dacă sincer cred că se datorează mai mult lipsei sportului mult mai #intens decât cel pe care îl practic eu). De ce ÎNCĂ? Poate voi scrie altădată răspunsul. 😅 🔷Observații în urma acestor zile 👉 🔹Sunt studentă și am făcut o alegere pe care puțini o fac, de a fi 'stresat' dublu 😅, am remarcat ceva foarte important pentru mine și anume: capacitatea de #CONCENTRARE e mult mai #MARE. De unde reiese un proces de învățare mai #ușor și mai #eficace. 🔹Un alt lucru pe care l-am observat este #seninătatea cu care i-au #deciziile. Aici aș putea spune și mai multe, dar momentan mă limitez la asta. 😊

p.s. Singurul lucru pe vreau să-l zic este că am acumulat un mic bagaj informații pe propria mea experiență, pe care abia aștept să-l împărtășeasc  cu voi. 🤗
°°°°°′°°°°°°°°′°°°°°°′°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°° ™ apples 🍎, carrots, 3 oranges, 4 bars , sunflower seeds.
Photo by @akrlna
#50days #50daysofchallange 
#ЧЕЛЛЕНДЖУС  #rawfood #raw #vegan  #vegancluj #rawvegan #veganincluj #rawcluj #cluj
50 de zile !! ✨ Simt că voi scrie ceva mult. Totuși sunt 50 de zile când am început acest challange, adică o jumătate din durata lui care e de #100  de zile. ❗ Nu pot să zic că am slăbit sau că m-am îngrășat. Cred că am rămas la același nr. de kilograme. Pentru că da, iubesc #ÎNCĂ  să mănânc😍. (Dacă sincer cred că se datorează mai mult lipsei sportului mult mai #intens  decât cel pe care îl practic eu). De ce ÎNCĂ? Poate voi scrie altădată răspunsul. 😅 🔷Observații în urma acestor zile 👉 🔹Sunt studentă și am făcut o alegere pe care puțini o fac, de a fi 'stresat' dublu 😅, am remarcat ceva foarte important pentru mine și anume: capacitatea de #CONCENTRARE  e mult mai #MARE . De unde reiese un proces de învățare mai #ușor  și mai #eficace . 🔹Un alt lucru pe care l-am observat este #seninătatea  cu care i-au #deciziile . Aici aș putea spune și mai multe, dar momentan mă limitez la asta. 😊 p.s. Singurul lucru pe vreau să-l zic este că am acumulat un mic bagaj informații pe propria mea experiență, pe care abia aștept să-l împărtășeasc cu voi. 🤗 °°°°°′°°°°°°°°′°°°°°°′°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°° ™ apples 🍎, carrots, 3 oranges, 4 bars , sunflower seeds. Photo by @akrlna #50days  #50daysofchallange  #ЧЕЛЛЕНДЖУС  #rawfood  #raw  #vegan  #vegancluj  #rawvegan  #veganincluj  #rawcluj  #cluj 
Day 49
™ apples 🍎, #clementines ,  sunflower seeds 🌻 dates, oranges 🍊
🍅 salad : Zucchini, tomatoes, carrot
°°°°°′°°°°°°°°′°°°°°°′°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°° #ЧЕЛЛЕНДЖУС  #rawfood #raw #vegan  #vegancluj #rawvegan #veganincluj #rawcluj #cluj
Day 48
™ apples 🍎, #clementines ,  cashews, peanuts 🌰
🍅 salad щётка °°°°°′°°°°°°°°′°°°°°°′°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°° Photo by @akrlna
#ЧЕЛЛЕНДЖУС  #rawfood #raw #vegan  #vegancluj #rawvegan #veganincluj #rawcluj #cluj
Day 47
™ grapes,🍇 apples 🍎, kaki, , dates, salad щётка , cashews, peanuts. °°°°°′°°°°°°°°′°°°°°°′°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°° #ЧЕЛЛЕНДЖУС  #rawfood #raw #vegan  #vegancluj #rawvegan #veganincluj #rawcluj #cluj
Day 45
™ grapes,🍇 apples 🍎, kaki, , dates, raw bars, carrots, cashews, peanuts. °°°°°′°°°°°°°°′°°°°°°′°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°
💧The #daily water norm is 30-40 ml per 1 kg of body weight. This is a total of 2.5 liters of #water per day.
💧 Why is the water so #important? - It removes #toxins through the kidneys and liver. -You feel hungry when the body lacks water. -The water takes away negative energy. 💧If you are not used to drinking so much water,  increase the amount of water gradually.
 For example:
• take water with you
•start your day with a glass of water
•drink 20 minutes before meals.

I know that you know, but .. remember that juices, drinks, teas, soups are not water. Your body will quickly get used to and will say thank you. 
#ЧЕЛЛЕНДЖУС  #rawfood #raw #vegan  #vegancluj #rawvegan #veganincluj #rawcluj #cluj
Day 45 ™ grapes,🍇 apples 🍎, kaki, , dates, raw bars, carrots, cashews, peanuts. °°°°°′°°°°°°°°′°°°°°°′°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°° 💧The #daily  water norm is 30-40 ml per 1 kg of body weight. This is a total of 2.5 liters of #water  per day. 💧 Why is the water so #important ? - It removes #toxins  through the kidneys and liver. -You feel hungry when the body lacks water. -The water takes away negative energy. 💧If you are not used to drinking so much water, increase the amount of water gradually. For example: • take water with you •start your day with a glass of water •drink 20 minutes before meals. I know that you know, but .. remember that juices, drinks, teas, soups are not water. Your body will quickly get used to and will say thank you. #ЧЕЛЛЕНДЖУС  #rawfood  #raw  #vegan  #vegancluj  #rawvegan  #veganincluj  #rawcluj  #cluj 
too busy enjoying the bed in these gloomy days to take pictures, so here's one with the banana bread I made a week or so ago ❄️💚 already thinking of recipes to try this winter 😍 . also casually mentioning there's a recipe on my YouTube with it. 🌼☃️holidays are coming, holidays are coming !!☃️
.
🌱
.
#bananabread #holidaysarecoming #vegan #vegansofig #vegansofinstagram #vegancommunity #veganfoodshare #plantbased #plantpower #foods4thought #cleaneating #healthy #healthyfood #bestofvegan #veganinromania #veganshares #vegandessert #healthspo #recipeoftheday #instafood #winter #comfortfood #oilfree #veganlife #veganholiday #foodie #instafood #vscofood #veganincluj
too busy enjoying the bed in these gloomy days to take pictures, so here's one with the banana bread I made a week or so ago ❄️💚 already thinking of recipes to try this winter 😍 . also casually mentioning there's a recipe on my YouTube with it. 🌼☃️holidays are coming, holidays are coming !!☃️ . 🌱 . #bananabread  #holidaysarecoming  #vegan  #vegansofig  #vegansofinstagram  #vegancommunity  #veganfoodshare  #plantbased  #plantpower  #foods4thought  #cleaneating  #healthy  #healthyfood  #bestofvegan  #veganinromania  #veganshares  #vegandessert  #healthspo  #recipeoftheday  #instafood  #winter  #comfortfood  #oilfree  #veganlife  #veganholiday  #foodie  #instafood  #vscofood  #veganincluj 
Day 45
™ grapes,🍇 apples 🍎, banana, kaki, , dates, raw bars
🌶 salad щётка
°°°°°′°°°°°°°°′°°°°°°′°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°
Every time I forget to mention what kind of #water I drink. 
I drink ONLY water with #lemon. 🍋

In the next post I will write why and the #benefits of it.
Have a nice day! 
#ЧЕЛЛЕНДЖУС  #rawfood #raw #cluj
#rawvegan #veganincluj #rawcluj
Day 45 ™ grapes,🍇 apples 🍎, banana, kaki, , dates, raw bars 🌶 salad щётка °°°°°′°°°°°°°°′°°°°°°′°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°° Every time I forget to mention what kind of #water  I drink. I drink ONLY water with #lemon . 🍋 In the next post I will write why and the #benefits  of it. Have a nice day! #ЧЕЛЛЕНДЖУС  #rawfood  #raw  #cluj  #rawvegan  #veganincluj  #rawcluj 
[EN] Great vegan salad at @euphoria.biergarten. With chickpeas, quinoa, cashew, pomegranate seeds, roasted pepper, this is no ordinary salad. 29 lei| 6.5 eur. Another plus is that now they have all the vegetarian and vegan options clearly marked in the menu................................... [RO] Salata foarte buna la Euphoria Biergarten. Cu naut, quinoa, caju, rodie si ardei copt, e mai mult decat o salata obisnuita. 29 lei. Inca un plus este ca acum, toate optiunile vegetariene si vegane sunt clar marcate in meniu. #veganclujfood #clujfood #compassionateeating #clujlife #euphoriabiergarten #salad #vegansalad #healthyfood #healthysalad #clujcity #instafood #veganincluj
[EN] Great vegan salad at @euphoria.biergarten. With chickpeas, quinoa, cashew, pomegranate seeds, roasted pepper, this is no ordinary salad. 29 lei| 6.5 eur. Another plus is that now they have all the vegetarian and vegan options clearly marked in the menu................................... [RO] Salata foarte buna la Euphoria Biergarten. Cu naut, quinoa, caju, rodie si ardei copt, e mai mult decat o salata obisnuita. 29 lei. Inca un plus este ca acum, toate optiunile vegetariene si vegane sunt clar marcate in meniu. #veganclujfood  #clujfood  #compassionateeating  #clujlife  #euphoriabiergarten  #salad  #vegansalad  #healthyfood  #healthysalad  #clujcity  #instafood  #veganincluj 
#Repost @diana.florina.moga
・・・
I've been working on this recipe for more than two months and now it's finished. I give you the vegan & gluten-free beet burger 🍔💚
You can find it now at @grandepizza in Cluj alongside an avocado pesto, cashew sour-cream and mango cheese slices. 
#vegan #veganburger #beetburger #perfectrecipe #bitburger #grandeisgrande #nomeat #nodairy #noeggs #glutenfree #instachef #veganiseasy #veganincluj #plantbased
Day 44
™ grapes,🍇 apples 🍎, smoothie : bananas 🍌+ kaki 🍅 , dates, 3 raw bars, 1 cashew bar
°°°°°′°°°°°°°°′°°°°°°′°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°
NEW #UPDATE! ❎
I found the #alternative for CHOCOLATE! 🍫
Of course is RAW #VERSION ! 
D A T E S ! 😍
For this period the #dates are perfect for me. It can be soaked or dry. It's tasty of course soaked. ( and more healthier). •Eat dates because it doesn't have sugar, milk, and other additive stuffs.. 💊

#ЧЕЛЛЕНДЖУС  #rawfood #raw
#rawvegan #veganincluj #rawcluj
Day 44 ™ grapes,🍇 apples 🍎, smoothie : bananas 🍌+ kaki 🍅 , dates, 3 raw bars, 1 cashew bar °°°°°′°°°°°°°°′°°°°°°′°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°° NEW #UPDATE ! ❎ I found the #alternative  for CHOCOLATE! 🍫 Of course is RAW #VERSION  ! D A T E S ! 😍 For this period the #dates  are perfect for me. It can be soaked or dry. It's tasty of course soaked. ( and more healthier). •Eat dates because it doesn't have sugar, milk, and other additive stuffs.. 💊 #ЧЕЛЛЕНДЖУС  #rawfood  #raw  #rawvegan  #veganincluj  #rawcluj 
Lunch yesterday was so tasty, i had to do it again. 
#veggiemeatballs #chips #mungbeans #spinach #seitan #plantbased #fromscratch #homemadeseitan #veganincluj #veganiseasy
Day 43
™ 🌶gaspacio soup #homemade
grapes,🍇 apples 🍎, bananas 🍌, kaki 🍅 , dates , avocado , peanuts, carrots, tomatoes​
🥙
°°°°°′°°°°°°°°′°°°°°°′°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°° Recipe of #gaspacio:
tomatoes 🍅
carrot 
#Avocado
{ in blender } 
cucumber
pepper
carrot
avocado
•dill • onion
{ to cut  and to put in the tomato pasta }
#Voilá! 
The #raw #soup it's ready! • is optional
You can put salt, black papper, garlic, whatever you like. 
#ЧЕЛЛЕНДЖУС  #rawfood #rawrecipes
#rawvegan #veganincluj #rawcluj
Day 43 ™ 🌶gaspacio soup #homemade  grapes,🍇 apples 🍎, bananas 🍌, kaki 🍅 , dates , avocado , peanuts, carrots, tomatoes​ 🥙 °°°°°′°°°°°°°°′°°°°°°′°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°° Recipe of #gaspacio : tomatoes 🍅 carrot #Avocado  { in blender } cucumber pepper carrot avocado •dill • onion { to cut and to put in the tomato pasta } #Voilá ! The #raw  #soup  it's ready! • is optional You can put salt, black papper, garlic, whatever you like. #ЧЕЛЛЕНДЖУС  #rawfood  #rawrecipes  #rawvegan  #veganincluj  #rawcluj 
I've been working on this recipe for more than two months and now it's finished. I give you the vegan & gluten-free beet burger 🍔💚
You can find it now at @grandepizza in Cluj alongside an avocado pesto, cashew sour-cream and mango cheese slices. 
#vegan #veganburger #beetburger #perfectrecipe #bitburger #grandeisgrande #nomeat #nodairy #noeggs #glutenfree #instachef #veganiseasy #veganincluj #plantbased
Day 42
™ grapes,🍇 apples 🍎, bananas 🍌, kaki 🍅 , dates , avocado 🥙🌶salad 'щетка' °°°°°′°°°°°°°°′°°°°°°′°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°
Besides of all this kinds of food, I feel so energetic, that I need to use the energy... for example in sport. ⚡
#ЧЕЛЛЕНДЖУС  #rawfood 
#rawvegan #veganincluj #rawcluj
Photo by @akrlna
Day 42 ™ grapes,🍇 apples 🍎, bananas 🍌, kaki 🍅 , dates , avocado 🥙🌶salad 'щетка' °°°°°′°°°°°°°°′°°°°°°′°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°° Besides of all this kinds of food, I feel so energetic, that I need to use the energy... for example in sport. ⚡ #ЧЕЛЛЕНДЖУС  #rawfood  #rawvegan  #veganincluj  #rawcluj  Photo by @akrlna
Day 41
™ grapes,🍇 peanuts, apples 🍏, bananas 🍌, 2 sesame bars, Smoothie -> 🍐, 🍍, 🍓 , clementines
🥙🌶salad 'щетка' °°°°°′°°°°°°°°′°°°°°°′°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°
I just can't describe how much I want to eat vegan food. I mean cooked food. For example a burger, or chips, or French fries. 😖
But my well being it's too important than a pleasure of the moment. 
#ЧЕЛЛЕНДЖУС  #rawfood 
#rawvegan #veganincluj #rawcluj
Day 41 ™ grapes,🍇 peanuts, apples 🍏, bananas 🍌, 2 sesame bars, Smoothie -> 🍐, 🍍, 🍓 , clementines 🥙🌶salad 'щетка' °°°°°′°°°°°°°°′°°°°°°′°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°° I just can't describe how much I want to eat vegan food. I mean cooked food. For example a burger, or chips, or French fries. 😖 But my well being it's too important than a pleasure of the moment. #ЧЕЛЛЕНДЖУС  #rawfood  #rawvegan  #veganincluj  #rawcluj 
Day 40
™ grapes,🍇 apples 🍏, cashews, bananas 🍌, 2 sesame bars, fresh orange 🍊, clementines
🥙🌶salad 'щетка' °°°°°′°°°°°°°°′°°°°°°′°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°° #ЧЕЛЛЕНДЖУС  #rawfood 
#rawvegan #veganincluj #rawcluj
Day 40 ™ grapes,🍇 apples 🍏, cashews, bananas 🍌, 2 sesame bars, fresh orange 🍊, clementines 🥙🌶salad 'щетка' °°°°°′°°°°°°°°′°°°°°°′°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°° #ЧЕЛЛЕНДЖУС  #rawfood  #rawvegan  #veganincluj  #rawcluj 
Day 39
™ grapes,🍇 apples 🍏, peanuts, #kaki, cashews, sunflower seeds 🌻
°°°°°′°°°°°°°°′°°°°°°′°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°
I'm getting obsessed with #nuts.😕 Do you think it's ok?
 Ofc no❗
Why⁉
Because nuts are for squirrel! 🐿
It's so simple.. 😅
#ЧЕЛЛЕНДЖУС  #rawfood 
#rawvegan #veganincluj #rawcluj 
Photo by @akrlna
Day 39 ™ grapes,🍇 apples 🍏, peanuts, #kaki , cashews, sunflower seeds 🌻 °°°°°′°°°°°°°°′°°°°°°′°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°° I'm getting obsessed with #nuts .😕 Do you think it's ok? Ofc no❗ Why⁉ Because nuts are for squirrel! 🐿 It's so simple.. 😅 #ЧЕЛЛЕНДЖУС  #rawfood  #rawvegan  #veganincluj  #rawcluj  Photo by @akrlna
Day 38
™ grapes,🍇 apples 🍏, peanuts, cashews. °°°°°′°°°°°°°°′°°°°°°′°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°
I was #surprised by one of a colleague.@andreiciprianpop He gave me an apple! Red and #BIG one! 
Now I understand how it #works.✨ I will #explain later what I mean. First, I need to #experiment more.😅 I wish you a beautiful day! 🤗

#ЧЕЛЛЕНДЖУС  #rawfood 
#rawvegan #veganincluj #rawcluj
Day 38 ™ grapes,🍇 apples 🍏, peanuts, cashews. °°°°°′°°°°°°°°′°°°°°°′°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°° I was #surprised  by one of a colleague.@andreiciprianpop He gave me an apple! Red and #BIG  one! Now I understand how it #works .✨ I will #explain  later what I mean. First, I need to #experiment  more.😅 I wish you a beautiful day! 🤗 #ЧЕЛЛЕНДЖУС  #rawfood  #rawvegan  #veganincluj  #rawcluj 
Day 37
™ Apples, 🍏 plums,🍆 , peanuts, bananas 🍌, raw vegan bars ( aprx 5 from @roobar_raw and @nakdwholefoods
🥙
°°°°°′°°°°°°°°′°°°°°°′°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°
I don't know what's happening, but ate a lot. 1kg of apples, 1kg of bananas, 1kg of plums, 200 gr of peneuts and 5 raw vegan bars. 😳 Where has space my stomach? 😅

#ЧЕЛЛЕНДЖУС  #rawfood #roobar #nakd 
#rawvegan #veganincluj #rawcluj
Photo by @akrlna
Day 37 ™ Apples, 🍏 plums,🍆 , peanuts, bananas 🍌, raw vegan bars ( aprx 5 from @roobar_raw and @nakdwholefoods 🥙 °°°°°′°°°°°°°°′°°°°°°′°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°° I don't know what's happening, but ate a lot. 1kg of apples, 1kg of bananas, 1kg of plums, 200 gr of peneuts and 5 raw vegan bars. 😳 Where has space my stomach? 😅 #ЧЕЛЛЕНДЖУС  #rawfood  #roobar  #nakd  #rawvegan  #veganincluj  #rawcluj  Photo by @akrlna
Elena Gorgan:
Day 35
™ apples 🍏, Broccoli mash with sweet and sour sauce and mushrooms☘, bananas 🍌, green couscous with marrinated spinach 🌱. @roobar_raw
°°°°°′°°°°°°°°′°°°°°°′°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°° #Ekadashi day 3 p.m.
#ЧЕЛЛЕНДЖУС  #rawfood 
#rawvegan #veganincluj #rawcluj
Photo by @akrlna
Elena Gorgan: Day 35 ™ apples 🍏, Broccoli mash with sweet and sour sauce and mushrooms☘, bananas 🍌, green couscous with marrinated spinach 🌱. @roobar_raw °°°°°′°°°°°°°°′°°°°°°′°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°° #Ekadashi  day 3 p.m. #ЧЕЛЛЕНДЖУС  #rawfood  #rawvegan  #veganincluj  #rawcluj  Photo by @akrlna
have a wonderful week 🌌
.
lunch is veggies, tofu, chickpeas, creamy cashew -nutritional yeast mix 😏💃
💚🌱
.
.
.
 #veganinromania #vegan #vegansofig #eatrealfood#healthspo #veganfood#veganfoodshare #healthyfood #vegansofinstagram#veganlife #veganlunch #plantbased #recipeoftheday #foodie #veganfoodie#instafood #eatrealfood #WHATIEATINADAY#whatveganseat #veganbowl#foodpornshare #veganfoodpornshare#veganincluj#lunch #buddhabowl  #dinner #oilfree #bestofvegan #vscofood
have a wonderful week 🌌 . lunch is veggies, tofu, chickpeas, creamy cashew -nutritional yeast mix 😏💃 💚🌱 . . .  #veganinromania  #vegan  #vegansofig  #eatrealfood #healthspo  #veganfood #veganfoodshare  #healthyfood  #vegansofinstagram #veganlife  #veganlunch  #plantbased  #recipeoftheday  #foodie  #veganfoodie #instafood  #eatrealfood  #WHATIEATINADAY #whatveganseat  #veganbowl #foodpornshare  #veganfoodpornshare #veganincluj #lunch  #buddhabowl   #dinner  #oilfree  #bestofvegan  #vscofood 
Day 35
™ grapes,🍇 apples 🍎, pear 🍐, cashews 
and... PIZZA 🍕, coconut candies and almond cheese. °°°°°′°°°°°°°°′°°°°°°′°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°
Raw pizza ! With raw dough . Swipe to see it. 
The pizza and almond cheese are  delicious. I can afford that because the #fast is coming! 😈

The raw pizza, coconut candies and almond cheese are from @samsara.foodhouse. 
#ЧЕЛЛЕНДЖУС  #rawfood #samsara
#rawvegan #veganincluj #rawcluj #rawpizza #rawdough #almondcheese
Day 35 ™ grapes,🍇 apples 🍎, pear 🍐, cashews and... PIZZA 🍕, coconut candies and almond cheese. °°°°°′°°°°°°°°′°°°°°°′°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°° Raw pizza ! With raw dough . Swipe to see it. The pizza and almond cheese are delicious. I can afford that because the #fast  is coming! 😈 The raw pizza, coconut candies and almond cheese are from @samsara.foodhouse. #ЧЕЛЛЕНДЖУС  #rawfood  #samsara  #rawvegan  #veganincluj  #rawcluj  #rawpizza  #rawdough  #almondcheese 
Day 34
™ grapes,🍇 plums,🍆 nuts, almonds, walnuts
🥙🌶salad 'щетка' °°°°°′°°°°°°°°′°°°°°°′°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°° #ЧЕЛЛЕНДЖУС  #rawfood 
#rawvegan #veganincluj #rawcluj
Photo by @akrlna
Day 34 ™ grapes,🍇 plums,🍆 nuts, almonds, walnuts 🥙🌶salad 'щетка' °°°°°′°°°°°°°°′°°°°°°′°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°° #ЧЕЛЛЕНДЖУС  #rawfood  #rawvegan  #veganincluj  #rawcluj  Photo by @akrlna
Day 33
™ apples,🍏 bananas 🍌 , grapes,🍇 almonds, walnuts🌰

5 nākd  bar (cocoa, #berry, cashew) 
2 Roobar (mulberry #vanilla, baobab ginger) 
Life bar ( #cherry ) 🍒
°°°°°′°°°°°°°°′°°°°°°′°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°° Well, today someone asked me: ' You don't eat #chocolate at all. Do you? '
No, I don't eat. 
But I find the #alternative! The #rawbars! 
Like @nakdwholefoods and @roobar_raw. 
Their taste is better than a normal chocolate. ( With milk and other stuff)

#ЧЕЛЛЕНДЖУС  #rawfood #rawchocolate #goodfeeling
#rawvegan #veganincluj #rawcluj
Photo by @akrlna
Day 33 ™ apples,🍏 bananas 🍌 , grapes,🍇 almonds, walnuts🌰 5 nākd bar (cocoa, #berry , cashew) 2 Roobar (mulberry #vanilla , baobab ginger) Life bar ( #cherry  ) 🍒 °°°°°′°°°°°°°°′°°°°°°′°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°° Well, today someone asked me: ' You don't eat #chocolate  at all. Do you? ' No, I don't eat. But I find the #alternative ! The #rawbars ! Like @nakdwholefoods and @roobar_raw. Their taste is better than a normal chocolate. ( With milk and other stuff) #ЧЕЛЛЕНДЖУС  #rawfood  #rawchocolate  #goodfeeling  #rawvegan  #veganincluj  #rawcluj  Photo by @akrlna
Day 32
™ apples,🍏 bananas 🍌 , grapes,🍇 almonds, cashews, walnuts🌰
🌶salad (cabbage, tomatoes, cucumber, salad ) 🍛 Green couscous with marinated spinach
🌮Burrito 🍵Avocado sauce ( these meals are form  @samsara.foodhouse
) 2 sesame  bars
2 nākd (Gingerbread & Apricot crunch)
Roobar (Hemp & Chia)
°°°°°′°°°°°°°°′°°°°°°′°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°° #Green #couscous with marinated #spinach -> my new favorite raw food! 😍 I can't describe how taste is it. (witch cashew cream, spinach .. mm😇
The #Burito is also very tasty, but please guys, don't eat it at night! 😁 (Like I did 🙄 )

#ЧЕЛЛЕНДЖУС  #samsara #rawfood  #goodfeeling
#rawvegan #veganincluj #rawcluj
Day 32 ™ apples,🍏 bananas 🍌 , grapes,🍇 almonds, cashews, walnuts🌰 🌶salad (cabbage, tomatoes, cucumber, salad ) 🍛 Green couscous with marinated spinach 🌮Burrito 🍵Avocado sauce ( these meals are form @samsara.foodhouse ) 2 sesame bars 2 nākd (Gingerbread & Apricot crunch) Roobar (Hemp & Chia) °°°°°′°°°°°°°°′°°°°°°′°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°° #Green  #couscous  with marinated #spinach  -> my new favorite raw food! 😍 I can't describe how taste is it. (witch cashew cream, spinach .. mm😇 The #Burito  is also very tasty, but please guys, don't eat it at night! 😁 (Like I did 🙄 ) #ЧЕЛЛЕНДЖУС  #samsara  #rawfood  #goodfeeling  #rawvegan  #veganincluj  #rawcluj 
Day 31
™ apples,🍏 grapes,🍇 plums,🍆 banana 🍌
🥙🌶salad 'щетка' 🍛Broccoli mash with sweet and sour sauce and mushrooms
🍞Buckwheat bread rolls with caraway
🍞Raw almond bread with capsicum
🍨Cashew cream sauce
🍵Avocado sauce ( this meals are form @samsara.foodhouse) 
2 nākd cocoa orange ( raw vegan | raw fruit & nut bar ; for me it's like chocolate, but raw version)
°°°°°′°°°°°°°°′°°°°°°′°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°
Maybe you will say that I'm eating to #less. Actually one of my #purpose is  to #reduce the #quantity of the food. But in the last two weeks in my opinion, I started to eat more and more. I'm not sure how to explain that: maybe it's something normal because of #adaptation of the body or  maybe because of #salt. 
Some posts ago I explained how salt influence the quantity of food that we eat. 
You can find the postby this hashtag #eealuna_salt. 
#ЧЕЛЛЕНДЖУС  #samsara #rawfood 
#rawvegan #veganincluj #rawcluj
Day 31 ™ apples,🍏 grapes,🍇 plums,🍆 banana 🍌 🥙🌶salad 'щетка' 🍛Broccoli mash with sweet and sour sauce and mushrooms 🍞Buckwheat bread rolls with caraway 🍞Raw almond bread with capsicum 🍨Cashew cream sauce 🍵Avocado sauce ( this meals are form @samsara.foodhouse) 2 nākd cocoa orange ( raw vegan | raw fruit & nut bar ; for me it's like chocolate, but raw version) °°°°°′°°°°°°°°′°°°°°°′°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°° Maybe you will say that I'm eating to #less . Actually one of my #purpose  is to #reduce  the #quantity  of the food. But in the last two weeks in my opinion, I started to eat more and more. I'm not sure how to explain that: maybe it's something normal because of #adaptation  of the body or maybe because of #salt . Some posts ago I explained how salt influence the quantity of food that we eat. You can find the postby this hashtag #eealuna_salt . #ЧЕЛЛЕНДЖУС  #samsara  #rawfood  #rawvegan  #veganincluj  #rawcluj 
Day 30
™ apples,🍏 grapes,🍇 plums,🍆 peanuts, bananas 🍌
🍛Cauliflower rice 🍲Vegetable borscht
🍫nākd cocoa orange ( raw vegan | raw fruit & nut bar) °°°°′°°°°°°°°′°°°°°°′°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°° The vegetable #borsht from @samsara.foodhouse is #amazing! It's is like normal, but more tasty and healthy. (swipe to left to see how it look and also to check their site for ingredients )

After 30 days of raw, I would like  to write a #report:
*I don't  feel #weaknesses; 🤧
*I have #energy;⚡
*a negative effect would be #bloating, but if you know how to "mask" it's ok. 🙈
* I remarked the lust for #natural fat, like: avocado🥑, raw nuts and raw seeds. 🥜
* easier to focus and stay more concentrated for a long time ⌛  If you have the #right #information and you know how to use it, you can DO IT  also. 💪🏻 🔝💃 #ЧЕЛЛЕНДЖУС  #samsara #rawfood #motivation #descipline #goodfeeling
#rawvegan #veganincluj #rawcluj
Photo by @akrlna
Day 30 ™ apples,🍏 grapes,🍇 plums,🍆 peanuts, bananas 🍌 🍛Cauliflower rice 🍲Vegetable borscht 🍫nākd cocoa orange ( raw vegan | raw fruit & nut bar) °°°°′°°°°°°°°′°°°°°°′°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°° The vegetable #borsht  from @samsara.foodhouse is #amazing ! It's is like normal, but more tasty and healthy. (swipe to left to see how it look and also to check their site for ingredients ) After 30 days of raw, I would like to write a #report : *I don't feel #weaknesses ; 🤧 *I have #energy ;⚡ *a negative effect would be #bloating , but if you know how to "mask" it's ok. 🙈 * I remarked the lust for #natural  fat, like: avocado🥑, raw nuts and raw seeds. 🥜 * easier to focus and stay more concentrated for a long time ⌛ If you have the #right  #information  and you know how to use it, you can DO IT also. 💪🏻 🔝💃 #ЧЕЛЛЕНДЖУС  #samsara  #rawfood  #motivation  #descipline  #goodfeeling  #rawvegan  #veganincluj  #rawcluj  Photo by @akrlna
cinnamon roll pancakes! how good does that sound?! finally gave these a go. the recipe is inspired by Caitlin's (frommybowl) and they're so good!! 🍁💚
.

#cinnamonroll #comfyandcozy #autumn#comfortzone #comfortfood #pancakes#vegan#vegancommunity #oilfree#autumnfood#cinnamonswirl#veganinromania #vegansofig#cleaneating #healthspo #veganfood#veganfoodshare #vegansofinstagram#veganlife #plantbased #recipeoftheday #foodie#instafood #eatrealfood #WHATIEATINADAY#whatveganseat #autumnbreakfast  #veganfoodpornshare #veganbreakfast  #veganincluj
cinnamon roll pancakes! how good does that sound?! finally gave these a go. the recipe is inspired by Caitlin's (frommybowl) and they're so good!! 🍁💚 . #cinnamonroll  #comfyandcozy  #autumn #comfortzone  #comfortfood  #pancakes #vegan #vegancommunity  #oilfree #autumnfood #cinnamonswirl #veganinromania  #vegansofig #cleaneating  #healthspo  #veganfood #veganfoodshare  #vegansofinstagram #veganlife  #plantbased  #recipeoftheday  #foodie #instafood  #eatrealfood  #WHATIEATINADAY #whatveganseat  #autumnbreakfast   #veganfoodpornshare  #veganbreakfast   #veganincluj 
Day 29
™ apples, 🍏 , grapes 🍇, plums 🍆
🧀 Almond cheese
🍢Falafel with cashew sauce and tahini
🍲 Vegetable borscht
🍡 Coconut  candy
°°°°°′°°°°°°°°′°°°°°°′°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°° I'm getting #obsessed with @samsara.foodhouse
I can't stop to repeat how #delicious are  their food . 😋😍
Do you know that they have #delivery? 
I think I chose the #right City ( with the  right restaurant 😅) to do that #challenge. 
I'm feeling well. It's start to be so #simple for me. I need just to take the #fruit, to #wash it, to put it in the #box and to take it with me at #school. 
It takes only 5 #minutes ( max ).
And the #meal is ready. ✅

#ЧЕЛЛЕНДЖУС  #samsara #rawfood 
#rawvegan #veganincluj #rawcluj
Day 29 ™ apples, 🍏 , grapes 🍇, plums 🍆 🧀 Almond cheese 🍢Falafel with cashew sauce and tahini 🍲 Vegetable borscht 🍡 Coconut candy °°°°°′°°°°°°°°′°°°°°°′°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°° I'm getting #obsessed  with @samsara.foodhouse I can't stop to repeat how #delicious  are their food . 😋😍 Do you know that they have #delivery ? I think I chose the #right  City ( with the right restaurant 😅) to do that #challenge . I'm feeling well. It's start to be so #simple  for me. I need just to take the #fruit , to #wash  it, to put it in the #box  and to take it with me at #school . It takes only 5 #minutes  ( max ). And the #meal  is ready. ✅ #ЧЕЛЛЕНДЖУС  #samsara  #rawfood  #rawvegan  #veganincluj  #rawcluj 
May I present you this Apple Pie Bread #vegan #glutenfree #paleo 🍞
The recipe is inspired by the beautiful Adriana from @livinghealthywithchocolate  I repleced the egg with vegan egg (2 tbsp leenseeds + 6 tbsp water) and for the seeetner I used stevia. It turn out very good that it was devoured by the whole familly. Thank you for the inspiration! 😄
🍏
#vegan #applepie #fall #fallrecipes #healthy #healthyrecipie #veganfoodshare #vegansofinstagram #happytime #livingfood #govegan #pie #desert #bake #baked #goodfood #clujig #veganincluj #veganromania #health #feed #feedfeed #greenapple #almondmeal #coconutflour #cinnamon #nosugar
May I present you this Apple Pie Bread #vegan  #glutenfree  #paleo  🍞 The recipe is inspired by the beautiful Adriana from @livinghealthywithchocolate I repleced the egg with vegan egg (2 tbsp leenseeds + 6 tbsp water) and for the seeetner I used stevia. It turn out very good that it was devoured by the whole familly. Thank you for the inspiration! 😄 🍏 #vegan  #applepie  #fall  #fallrecipes  #healthy  #healthyrecipie  #veganfoodshare  #vegansofinstagram  #happytime  #livingfood  #govegan  #pie  #desert  #bake  #baked  #goodfood  #clujig  #veganincluj  #veganromania  #health  #feed  #feedfeed  #greenapple  #almondmeal  #coconutflour  #cinnamon  #nosugar 
Day 28
™ apples, 🍏 , grapes 🍇, Peanuts 🌰
🌯Basil cheese lasagna
🍢Falafel with cashew sauce and tahini
🍵Spinach cream-soup
🍰Raw cake with kiwi and pineapple °°°°°′°°°°°°°°′°°°°°°′°°°°°°°°°°°°°°°°°°°°°°°°°°°° The food from @samsara.foodhouse is so tasty.😋 Last week , me and @akrlna visited them . 
We both would like to work in that  kind of restaurant. Maybe only for food 😄 🍱
I would never have said #raw food may taste like #normal food.🙀🤔 #ЧЕЛЛЕНДЖУС 
#rawvegan #veganincluj #rawcluj
Day 28 ™ apples, 🍏 , grapes 🍇, Peanuts 🌰 🌯Basil cheese lasagna 🍢Falafel with cashew sauce and tahini 🍵Spinach cream-soup 🍰Raw cake with kiwi and pineapple °°°°°′°°°°°°°°′°°°°°°′°°°°°°°°°°°°°°°°°°°°°°°°°°°° The food from @samsara.foodhouse is so tasty.😋 Last week , me and @akrlna visited them . We both would like to work in that kind of restaurant. Maybe only for food 😄 🍱 I would never have said #raw  food may taste like #normal  food.🙀🤔 #ЧЕЛЛЕНДЖУС  #rawvegan  #veganincluj  #rawcluj 
Day 27
™ apples, 🍏 bananas,🍌 plums, #walnuts 🥜, grapes 🍇 , pomegranate
°°°°°′°°°°°°°°′°°°°°°′°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°° Well, I'm back in town.🤘 Yesterday I had a headache. 💆🏼 Maybe because of my #trip (north to south of Moldova 🛄) or because of detox.
Ya, it happens: headaches, weakness etc.
I'm informed what happens with my #body. 
And the #detox takes some time. How much? ⏱
It depends on how #much the body is #dirty. 
#ЧЕЛЛЕНДЖУС 
#rawvegan #veganincluj #rawcluj
Photo by @akrlna
Day 27 ™ apples, 🍏 bananas,🍌 plums, #walnuts  🥜, grapes 🍇 , pomegranate °°°°°′°°°°°°°°′°°°°°°′°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°° Well, I'm back in town.🤘 Yesterday I had a headache. 💆🏼 Maybe because of my #trip  (north to south of Moldova 🛄) or because of detox. Ya, it happens: headaches, weakness etc. I'm informed what happens with my #body . And the #detox  takes some time. How much? ⏱ It depends on how #much  the body is #dirty . #ЧЕЛЛЕНДЖУС  #rawvegan  #veganincluj  #rawcluj  Photo by @akrlna