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This marks the start of the next step in my attempt to lose weight and regain my health. After watching @WTHFilm, I've decided that I'm going to get back onto a plant-based diet permanently. Thanks so much for your support. [Photo taken on: 21.06.17] #health #weightloss #weighlossjourney #morbidlyobese #obese #overweight #vegetarian #plantbased #vegan #veganism #govegan #veganlifestyle #vegansofig #vegansofinstagram #diet #food #cleaneating #nutrition #whatthehealth #wthfilm
This marks the start of the next step in my attempt to lose weight and regain my health. After watching @WTHFilm, I've decided that I'm going to get back onto a plant-based diet permanently. Thanks so much for your support. [Photo taken on: 21.06.17] #health  #weightloss  #weighlossjourney  #morbidlyobese  #obese  #overweight  #vegetarian  #plantbased  #vegan  #veganism  #govegan  #veganlifestyle  #vegansofig  #vegansofinstagram  #diet  #food  #cleaneating  #nutrition  #whatthehealth  #wthfilm 
Neues Rezeptvideo online: gefüllte Avocado mit Linsensprossen 😊👌 unbedingt probieren 😋 #vegan #veggie #veganism #veganfood #veganfoodporn #govegan #yummy #yummi #lecker #gesund #plants #plantpower
Apfel & Grapefruit mit Haferflocken, Sojamilch, Haselnusskernen, Leinsamen, Chia & Kokosraspeln 💟☘ Ich wünsche euch einen guten Start in die neue Woche 😘🌈
Apfel & Grapefruit mit Haferflocken, Sojamilch, Haselnusskernen, Leinsamen, Chia & Kokosraspeln 💟☘ Ich wünsche euch einen guten Start in die neue Woche 😘🌈
Perfect winter soup 😍 Onion, garlic, amaranth, potato, carrot, zucchini, celery, red kidney beans, tomatoes, and mixed herbs. First time cooking with amaranth, love it! 😃 10 mins in the pressure cooker and all done!  #beingveganiseasy #vegan #vegana #vegano #vegansk #veganism #vegetarian #whatveganseat #veganlife #vegansofig #vegansofsydney #vegansofaustralia #sydney #australia #changetheworldbevegan #veganfood #veganfoodie #veganfitness #veganfoodporn #veganfoodshare #myplantifullife #healthyfood #cowspiracy #earthlings #forksoverknives #crueltyfree #ethicalvegan #shareyourveganfood
Perfect winter soup 😍 Onion, garlic, amaranth, potato, carrot, zucchini, celery, red kidney beans, tomatoes, and mixed herbs. First time cooking with amaranth, love it! 😃 10 mins in the pressure cooker and all done! #beingveganiseasy  #vegan  #vegana  #vegano  #vegansk  #veganism  #vegetarian  #whatveganseat  #veganlife  #vegansofig  #vegansofsydney  #vegansofaustralia  #sydney  #australia  #changetheworldbevegan  #veganfood  #veganfoodie  #veganfitness  #veganfoodporn  #veganfoodshare  #myplantifullife  #healthyfood  #cowspiracy  #earthlings  #forksoverknives  #crueltyfree  #ethicalvegan  #shareyourveganfood 
Some warm tea to end my night even though it's over 100 degrees outside 😥😫 #tea #puratea #vegan #veganism #hydrate #foryourhealth #foryourself #fortheplanet #fortheanimals #weareone
(Swipe for another pict ➡)
Enjoy my long holiday by cooking simple dish for my husband, my brother-in-law and our assistant repairing our house.
This is simple meatless fried rice vermicelli with side dish of tofu spring roll, simple and quick, lots of nutritions and delicious. Happy lunch!! #vermicelli #noodles #simple #vegans #veganfood #veganfoodshare #meatless #vegetables #tofu #mushrooms #whatveganeats #whatveganseat #veganism #vegansofig #lunchtime #lunch #homecooking #instafoodie #food #foodpic #foodislife #foodism #foodgasm #foodporn
(Swipe for another pict ➡) Enjoy my long holiday by cooking simple dish for my husband, my brother-in-law and our assistant repairing our house. This is simple meatless fried rice vermicelli with side dish of tofu spring roll, simple and quick, lots of nutritions and delicious. Happy lunch!! #vermicelli  #noodles  #simple  #vegans  #veganfood  #veganfoodshare  #meatless  #vegetables  #tofu  #mushrooms  #whatveganeats  #whatveganseat  #veganism  #vegansofig  #lunchtime  #lunch  #homecooking  #instafoodie  #food  #foodpic  #foodislife  #foodism  #foodgasm  #foodporn 
Tentokrat jahlova s hrozny 😍 🐍
Tentokrat jahlova s hrozny 😍 🐍
part of our feast a few days ago was fresh homemade hummus! tastes 1000x better than anything you can buy ☁️☁️
part of our feast a few days ago was fresh homemade hummus! tastes 1000x better than anything you can buy ☁️☁️
Feeling pretty in pink with my pink pear 🍐 fruit toast 🍞 with strawberry 🍓 smoothie and cherries 🍒🍒🍒on top! 💞 Your thoughts, do you like my P I N K pears? 💞

#vegan #smoothie #detox #toast #thrivemags #breakfast #plantbased
Tonight it's pasta made completely from red lentils, fresh garlic, mushrooms, and a little broccoli seasoned with salt, garlic, and cracked red pepper. Put all that on some greens with tomatoes, cucumbers, olives, cilantro, and nutritional yeast. Finally drizzled with a little olive oil and fresh lemon juice. 😍🙃 Since going vegan, I've only gotten more creative and in tune with cooking. So no, being vegan is absolutely not boring or difficult. I've actually had some of the most delicious meals and snacks ever in the last year and a half. 🌻 it's honestly amazing. Often times, I am not thankful enough for food and how it fuels and heals my body. My desire to learn about all aspects of nutrition only grows everyday. I've never cared so much about it until going vegan. Food is healing and I'm trying to change my mindset from "living to eat" to "eating to live". Our bodies will literally tell us what they need if we simply listen. It's a constant, ever changing, imperfect journey everyday..but it's so important. Gotta love our bodies. 💛

I just want to say (this is not me being an ass) but these lentil noodles have 21 grams of protein per serving and are PACKED with nutrients such as vitamin B6, Vitamin B12, Magnesium, etc. 
#whatveganseat #wholefoodsplantbased #veganism #itwillchangeyourlifeforever #donteatanimals #loveyourbody #foodismedicine
Tonight it's pasta made completely from red lentils, fresh garlic, mushrooms, and a little broccoli seasoned with salt, garlic, and cracked red pepper. Put all that on some greens with tomatoes, cucumbers, olives, cilantro, and nutritional yeast. Finally drizzled with a little olive oil and fresh lemon juice. 😍🙃 Since going vegan, I've only gotten more creative and in tune with cooking. So no, being vegan is absolutely not boring or difficult. I've actually had some of the most delicious meals and snacks ever in the last year and a half. 🌻 it's honestly amazing. Often times, I am not thankful enough for food and how it fuels and heals my body. My desire to learn about all aspects of nutrition only grows everyday. I've never cared so much about it until going vegan. Food is healing and I'm trying to change my mindset from "living to eat" to "eating to live". Our bodies will literally tell us what they need if we simply listen. It's a constant, ever changing, imperfect journey everyday..but it's so important. Gotta love our bodies. 💛 I just want to say (this is not me being an ass) but these lentil noodles have 21 grams of protein per serving and are PACKED with nutrients such as vitamin B6, Vitamin B12, Magnesium, etc. #whatveganseat  #wholefoodsplantbased  #veganism  #itwillchangeyourlifeforever  #donteatanimals  #loveyourbody  #foodismedicine 
@kalilirestaurante tem opções veganas muito gostosas e um atendimento fora do normal!
😍👌 Recomendo muito!!
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#évegan #veganfoodshare #vegan #veganismo #instafood #instavegan #foodvegan #veganfood  #govegan #instaveg #veg #vegano #veganworld #veganism #sp #kalilirestaurantearabe #kalili #lunch
No honey please! Save bees! Go vegan! Who is vegan already??? #govegan #nohoney #plantbased #vegan #veganism
Rundherum.
Von allen Seiten.
Kugelrund.
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🙌🏻🙌🏻 I just found this pic of those spinach-chia-cornflakes-bliss-blalls (hell what a long name) and I still can rember how tasty and delicous they were, even though I ate them a few months ago 😍😍 I really have to make them once again ☺️☺️
Rundherum. Von allen Seiten. Kugelrund. _______________________________ 🙌🏻🙌🏻 I just found this pic of those spinach-chia-cornflakes-bliss-blalls (hell what a long name) and I still can rember how tasty and delicous they were, even though I ate them a few months ago 😍😍 I really have to make them once again ☺️☺️
Seawharma of een Weed Dog iemand? 🌯🌭 De makers van de Dutch Weed Burger hebben een vegan-seaweed-fastfood-bar geopend. Hier vind je Seawharma, The Dutch Weed Dog en Wish ‘n Chips en de klassieker: De Dutch Weedburger. Ik bracht samen met @shayandtheworld een bezoekje aan hun nieuwe joint. Link in bio! 😍
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#vegan #seaweed #nori #hotdog #veganhotdog #veganism #shoarma #veganshoarma #veganjunkfood #vegansnacks #matcha #matchasoda #plantbasedvegan #plantbasedfood #dutchweedburger #dutchweedbagel #blogissue #linkinbio #hotspot #amsterdam #blog #blogger
Seawharma of een Weed Dog iemand? 🌯🌭 De makers van de Dutch Weed Burger hebben een vegan-seaweed-fastfood-bar geopend. Hier vind je Seawharma, The Dutch Weed Dog en Wish ‘n Chips en de klassieker: De Dutch Weedburger. Ik bracht samen met @shayandtheworld een bezoekje aan hun nieuwe joint. Link in bio! 😍 • • • • • #vegan  #seaweed  #nori  #hotdog  #veganhotdog  #veganism  #shoarma  #veganshoarma  #veganjunkfood  #vegansnacks  #matcha  #matchasoda  #plantbasedvegan  #plantbasedfood  #dutchweedburger  #dutchweedbagel  #blogissue  #linkinbio  #hotspot  #amsterdam  #blog  #blogger 
🍃🍀 dynamisches duo 🍀🍃
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Nach einen ereignisreichen Wochenende beginnt heute früh der Start in die neue Woche in gewohnter Manier. Nach dem Aufstehen und Zähne putzen habe ich eine Stunde Zeit für meine Übungen. Danach bereite ich das Frühstück und was ich zur Arbeit an Essen mitnehme vor. Anschließend Fotoshooting und Frühstück. Den morgendlichen Post hochladen und ab in die Dusche und das übliche Zeugs am Morgen im Bad.
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Jeden Werktagmorgen die selbe Prozedur. Man könnte sagen, ist doch langweilig! Aber Nein, es ist wundervoll! Ein fester Ablauf, ein Ritual das für Orientierung sorgt.
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Für mich ist es wunderschön, nach all dem , morgens auf der Autobahn, der Sonne entgegen zur Arbeit zu fahren. Ich fühle mich dabei auf wundersame Weise gestärkt, glücklich und aufgeladen.
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🙋‍♂️habt einen tollen und kraftvollen Start in die neue Woche und fühlt euch geliebt! 💚
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#vegan #veganpicoftheday #veganism #vegansofig #veganheilbronn #veganstuttgart #happyvegan #bevegan #plantpower #plantbased #whatveganslove #whatveganseat #eatcleanfood #eathealthy #eatclean #healthyfood #veganbreakfast #greensmoothie #smoothielove #smoothie #smoothies #japanesgreentea #sencha #teascene #tealover #greentea #teagram #tea #sencha #teascene #tealover #greentea #teagram #veganfriendsclub
🌱#GOVEGAN
🍃🍀 dynamisches duo 🍀🍃 - Nach einen ereignisreichen Wochenende beginnt heute früh der Start in die neue Woche in gewohnter Manier. Nach dem Aufstehen und Zähne putzen habe ich eine Stunde Zeit für meine Übungen. Danach bereite ich das Frühstück und was ich zur Arbeit an Essen mitnehme vor. Anschließend Fotoshooting und Frühstück. Den morgendlichen Post hochladen und ab in die Dusche und das übliche Zeugs am Morgen im Bad. - Jeden Werktagmorgen die selbe Prozedur. Man könnte sagen, ist doch langweilig! Aber Nein, es ist wundervoll! Ein fester Ablauf, ein Ritual das für Orientierung sorgt. - Für mich ist es wunderschön, nach all dem , morgens auf der Autobahn, der Sonne entgegen zur Arbeit zu fahren. Ich fühle mich dabei auf wundersame Weise gestärkt, glücklich und aufgeladen. - 🙋‍♂️habt einen tollen und kraftvollen Start in die neue Woche und fühlt euch geliebt! 💚 - #vegan  #veganpicoftheday  #veganism  #vegansofig  #veganheilbronn  #veganstuttgart  #happyvegan  #bevegan  #plantpower  #plantbased  #whatveganslove  #whatveganseat  #eatcleanfood  #eathealthy  #eatclean  #healthyfood  #veganbreakfast  #greensmoothie  #smoothielove  #smoothie  #smoothies  #japanesgreentea  #sencha  #teascene  #tealover  #greentea  #teagram  #tea  #sencha  #teascene  #tealover  #greentea  #teagram  #veganfriendsclub  🌱#GOVEGAN 
BEST TAKE AWAY EVER 💥 // quinoa, corn, lettuce, spinach, olives, roasted capsicum, cucumber, tomato, red onion, almonds, falafel and red pepper sauce 👏🏻👏🏻👏🏻 // now if freshii could move to cockburn instead of all the way in joondalup that would be fab 👌🏼
BEST TAKE AWAY EVER 💥 // quinoa, corn, lettuce, spinach, olives, roasted capsicum, cucumber, tomato, red onion, almonds, falafel and red pepper sauce 👏🏻👏🏻👏🏻 // now if freshii could move to cockburn instead of all the way in joondalup that would be fab 👌🏼
🌿🌱🌾🌿 sweet dreams 💚
🌿🌱🌾🌿 sweet dreams 💚
Day#1
Hi guys! This is the first day of the journey.i've had psoriasis since I was a little kid.It got very bad when i turned 13 and then i managed to keep it under control at 16 until last year.I would use this cream they sell in Peru that a doctor prescribed to me many years ago.This cream is so strong it burns off the hair on my legs and on my head.I stopped using the cream for more than 3 weeks and combining it with a very bad diet..this is the result.MY BODY IS LITERALLY SCREAMING FOR HELP!
So i have decided to adopt a plant based diet and heal my skin once and for all.I will be eating raw vegan throughout the day with the exception of one cooked meal a day.LET'S DO THIS💪🍏🍐🍉🍋🍓🍍🌴
Day#1  Hi guys! This is the first day of the journey.i've had psoriasis since I was a little kid.It got very bad when i turned 13 and then i managed to keep it under control at 16 until last year.I would use this cream they sell in Peru that a doctor prescribed to me many years ago.This cream is so strong it burns off the hair on my legs and on my head.I stopped using the cream for more than 3 weeks and combining it with a very bad diet..this is the result.MY BODY IS LITERALLY SCREAMING FOR HELP! So i have decided to adopt a plant based diet and heal my skin once and for all.I will be eating raw vegan throughout the day with the exception of one cooked meal a day.LET'S DO THIS💪🍏🍐🍉🍋🍓🍍🌴
Kombucha makes me feel so good 💕Give it a try if you haven't before!
Kombucha makes me feel so good 💕Give it a try if you haven't before!
#Repost @veganzeus
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Are you fighting to save elephants, whales, lions, etc? 
What about EVERY other animal...why not fight for them too? And remember, humans are animals too... "A being’s worth is not measured by how much *we* identify with or enjoy certain features of her physiology. All sentient beings share a common value of their own life." ~  living-consciously (tumblr)

#wakeup #govegan #evolve #vegansofig #vegan #veganism #compassion #kindness #peace #justice #ethics #RESPECT #truth #carnism #animalrights #animalliberation #animals #allanimals #elephants #turkey #exploitation #noanimalsharmed #peaceforall
#Repost  @veganzeus ・・・ Are you fighting to save elephants, whales, lions, etc? What about EVERY other animal...why not fight for them too? And remember, humans are animals too... "A being’s worth is not measured by how much *we* identify with or enjoy certain features of her physiology. All sentient beings share a common value of their own life." ~ living-consciously (tumblr) #wakeup  #govegan  #evolve  #vegansofig  #vegan  #veganism  #compassion  #kindness  #peace  #justice  #ethics  #RESPECT  #truth  #carnism  #animalrights  #animalliberation  #animals  #allanimals  #elephants  #turkey  #exploitation  #noanimalsharmed  #peaceforall 
me: i am going to give up refined sugar to see if my skin clears up 
also me: craves brownies 🍫
i have yet to make a brownie that i am one hundred percent happy with so i am not going to tag who's recipe i sort of adapted but if anyone has good oil free recipes pls shoot them my way!!!
me: i am going to give up refined sugar to see if my skin clears up also me: craves brownies 🍫 i have yet to make a brownie that i am one hundred percent happy with so i am not going to tag who's recipe i sort of adapted but if anyone has good oil free recipes pls shoot them my way!!!
Gustav: "Am I really now a big foster-brother for little Spohie?! AWESOME!" 😍😍😍 The best doggo ever! He even gave her a very gentle kiss 🐶💞🐿
#foster #fostermom#squirrel#prowildlife #wildlife#animalrights#animalliberation#activist#veganism#dog#dogs#pitbull#beagle#pirbulladvocate#adoptdontshop#bully#wildtiere#tierschutz#eichhörnchen#hörnchenrrettung#wildliferescue#vegan#vegans#vegano#vegansofig#tattoo#girlswithtattoos#ink#sphynx#tattooart#dog#dogs
Gustav: "Am I really now a big foster-brother for little Spohie?! AWESOME!" 😍😍😍 The best doggo ever! He even gave her a very gentle kiss 🐶💞🐿 #foster  #fostermom #squirrel #prowildlife  #wildlife #animalrights #animalliberation #activist #veganism #dog #dogs #pitbull #beagle #pirbulladvocate #adoptdontshop #bully #wildtiere #tierschutz #eichhörnchen #hörnchenrrettung #wildliferescue #vegan #vegans #vegano #vegansofig #tattoo #girlswithtattoos #ink #sphynx #tattooart #dog #dogs 
Vegan 'Phad ped' & 'Tom Yum' With steamed rice and Iced Thai black tea (Cha Dum Yen) at @delephantthai AROI MAK 💯
Vegan 'Phad ped' & 'Tom Yum' With steamed rice and Iced Thai black tea (Cha Dum Yen) at @delephantthai AROI MAK 💯
Fibre. Folate. Vitamin B1. Potassium. Calcium. Who said oranges were only good for Vitamin C anyway?  #orangegold 🍊🍊
Fibre. Folate. Vitamin B1. Potassium. Calcium. Who said oranges were only good for Vitamin C anyway? #orangegold  🍊🍊
Hey!! So I uploaded a video on YouTube, titled "New Start!|| I'm Back On YouTube!!", I have no video taking skills nor editing skills lol, so please don't judge to harshly if you watch it! -
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#vegannewbie #veganparenting101 #vegan #veganism #vegancommunity #veganbujo #veganfitness #bujonewbie #bujo #bujo2017 #bujolife #bujolover #bujoaddict #gymnewbie #weightlossjourney #weightloss #gymlife #youtubenewbie #youtube #youtuber
Sunday business meeting with @chrismbrock 😀 ✌️egan #graphicdesign ideas!
Sunday business meeting with @chrismbrock 😀 ✌️egan #graphicdesign  ideas!
I think compassion is one of the most attractive qualities someone can have. And it's definitely what I look for in a woman 💚❤️💚❤️ #compassion #vegan #colorado #coloradovegan #denver #denvercolorado #denvervegan #veganguy #veganfortheanimals #vegansofig #plantpower #veganlove #crueltyfree #bestofvegan #vegangirl #vegancommunity #veganlifestyle #veganlife #veganfit #veganliving #veganism #plantbased #plantbuilt #plantprotein #vegans #veganshare #veganofinstagram
I think compassion is one of the most attractive qualities someone can have. And it's definitely what I look for in a woman 💚❤️💚❤️ #compassion  #vegan  #colorado  #coloradovegan  #denver  #denvercolorado  #denvervegan  #veganguy  #veganfortheanimals  #vegansofig  #plantpower  #veganlove  #crueltyfree  #bestofvegan  #vegangirl  #vegancommunity  #veganlifestyle  #veganlife  #veganfit  #veganliving  #veganism  #plantbased  #plantbuilt  #plantprotein  #vegans  #veganshare  #veganofinstagram 
Good morning friends! 🙋
I hope you had a wonderful start in this new week 🌅
I started my day with my morning routine, streching and meditation in my garden 🎎
NEW WEEK - NEW OPPORTUNITIES!
Let's go! What are your goals for this week? ✖
My weekly goals are:
1) Stay in contact with many new people
2) Dream bigger that in the past
On the picture you can see my chia pudding from @vitisvital of yesterday evening made with berries 🍇🍓
This picture is made for my sweethearts Sassi @voilasassi and Magda @oatmeal_stories #berrydessert2017
Now it's time to start thinking big! 💻
So, I wish you a fabulous and successful time today, my foodlovers 😊
LIVE. ENJOY. GROW. GIVE.
See you later! 🙋🌇
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#vegangermany #vegandeutschland #vegansofig #govegan #veganisation #food #veganfood #whatveganseat #veganfit #healthyvegan #health #healthy #healthyfood #eatclean #fitvegan #veganwerdenwaslosdigga  #plantbasedfood #plantpower #plantbaseddiet #veganbowls #plantbased #vegan #carbs #veganlife #highcarb #veganfitness #eatplants #veganism #vegancommunity
Good morning friends! 🙋 I hope you had a wonderful start in this new week 🌅 I started my day with my morning routine, streching and meditation in my garden 🎎 NEW WEEK - NEW OPPORTUNITIES! Let's go! What are your goals for this week? ✖ My weekly goals are: 1) Stay in contact with many new people 2) Dream bigger that in the past On the picture you can see my chia pudding from @vitisvital of yesterday evening made with berries 🍇🍓 This picture is made for my sweethearts Sassi @voilasassi and Magda @oatmeal_stories #berrydessert2017  Now it's time to start thinking big! 💻 So, I wish you a fabulous and successful time today, my foodlovers 😊 LIVE. ENJOY. GROW. GIVE. See you later! 🙋🌇 ▪ ▪ ▪ ▪ ▪ #vegangermany  #vegandeutschland  #vegansofig  #govegan  #veganisation  #food  #veganfood  #whatveganseat  #veganfit  #healthyvegan  #health  #healthy  #healthyfood  #eatclean  #fitvegan  #veganwerdenwaslosdigga   #plantbasedfood  #plantpower  #plantbaseddiet  #veganbowls  #plantbased  #vegan  #carbs  #veganlife  #highcarb  #veganfitness  #eatplants  #veganism  #vegancommunity 
Vandaag geen artikel, maar een vraag aan jullie: mijn lieve bezoekers! 🙌 Mijn blog staat nu 4 maanden online. Ik ben begonnen met nul ervaring, maar met 100% inzet en enthousiasme. 🤗 Ik heb de afgelopen tijd veel geleerd en hard gewerkt, maar het kan natuurlijk altijd beter! Daarom heb ik een korte enquête gemaakt met 10 vragen. Met de uitkomst ga ik aan de slag om mijn blog nog meer te verbeteren en af te stemmen op jullie wensen. 👍
Link naar de enquête staat in bio!
Vandaag geen artikel, maar een vraag aan jullie: mijn lieve bezoekers! 🙌 Mijn blog staat nu 4 maanden online. Ik ben begonnen met nul ervaring, maar met 100% inzet en enthousiasme. 🤗 Ik heb de afgelopen tijd veel geleerd en hard gewerkt, maar het kan natuurlijk altijd beter! Daarom heb ik een korte enquête gemaakt met 10 vragen. Met de uitkomst ga ik aan de slag om mijn blog nog meer te verbeteren en af te stemmen op jullie wensen. 👍 Link naar de enquête staat in bio!
Banana cake 🎂 🍌 
2 large bananas (very ripe)
1/4 cup oil of choice 
1/2 cup water
1/2 teaspoon vanilla
1/2 teaspoon orange oil (optional but highly recommended)
1/2 cup brown sugar
1 1/2 cup flour
1 1/2 teaspoons baking powder
3/4 cup chopped walnuts
1 large banana for the top (optional)
Preheat the oven to 350F.
Oil and flour 8-inch cake or pie plate.
In a large bowl mash 2 bananas until very smooth.
Add oil, water, vanilla, orange oil and mix well.
Add brown sugar and mix.
Add flour and baking powder and mix just until flour disappears.
Add walnuts and mix well.
Pour the batter into the prepared cake pan.
If you are using another banana on top, then slice it lengthwise into 4-5 slices and place on top. Alternatively you could dice it into circles and cover the top with them.
Bake for 1 hour and 15 minutes or until a toothpick inserted in the middle of the cake comes out clean. Let cool and enjoy! .
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#vegandessert #veganism #veganfoodshare #vegan🌿 #veganaf #veganbreakfast #vegansofinstagram
Banana cake 🎂 🍌 2 large bananas (very ripe) 1/4 cup oil of choice 1/2 cup water 1/2 teaspoon vanilla 1/2 teaspoon orange oil (optional but highly recommended) 1/2 cup brown sugar 1 1/2 cup flour 1 1/2 teaspoons baking powder 3/4 cup chopped walnuts 1 large banana for the top (optional) Preheat the oven to 350F. Oil and flour 8-inch cake or pie plate. In a large bowl mash 2 bananas until very smooth. Add oil, water, vanilla, orange oil and mix well. Add brown sugar and mix. Add flour and baking powder and mix just until flour disappears. Add walnuts and mix well. Pour the batter into the prepared cake pan. If you are using another banana on top, then slice it lengthwise into 4-5 slices and place on top. Alternatively you could dice it into circles and cover the top with them. Bake for 1 hour and 15 minutes or until a toothpick inserted in the middle of the cake comes out clean. Let cool and enjoy! . . . #vegandessert  #veganism  #veganfoodshare  #vegan 🌿 #veganaf  #veganbreakfast  #vegansofinstagram 
No living being should be killed for any reason 😞@lightmoveme▪️51.4 billion chickens are artificially hatched, fattened up and slaughtered as 42-day-old every year globally. A chicken’s normal lifespan is 10–15 years. 🔹Chickens bred for meat are arguably the most genetically manipulated of all animals, forced to grow 65 times faster than their bodies normally would, and the industry continually seeks to increase their growth rate. ▪️Chickens are housed in giant, overcrowded sheds, where they are packed in by the thousands and forced to stand and sit on filthy, manure-laden flooring, which is typically cleaned out only every 2 to 4 years. “Free range” is a meaningless term in this sense, since almost all chickens raised for meat are uncaged. 🔹Heart failure afflicts chickens at a rate of at least 4.7% and is attributed to genetic manipulation, but this figure only covers birds within their first 42 days of life. 🔹The rate of heart failure increases in the weeks to come. Rescues often die of heart failure in their first 3 to 4 months of life. Their baby hearts cannot keep up with their adult-sized bodies. ▪️“Ammonia burn” and respiratory diseases and fatalities are also common from exposure to high concentrations of ammonia emanating from large accumulations of feces. ▪️At the slaughterhouse, chickens are not stunned, but shackled and dragged upside down, fully conscious, through electrified water that paralyzes their muscles so that their feathers will come off more easily after they are dead. �� 🔹Millions of chickens and turkeys are scalded alive after their throats are cut. Former slaughterhouse worker Virgil Butler reports that in the scald tank, “the chickens scream, kick, and their eyeballs pop out of their heads.” � ▪️So-called “humane” slaughter alternatives include the “kill cone,” decompression, and gas chambers. The kill cone is the most barbaric and cruel form of killing imaginable;  chickens are stuffed head first down a long funnel. Their heads are pulled through a small opening, and their necks are slashed as they thrash and scream in agony as blood flows out of their mouths.
No living being should be killed for any reason 😞@lightmoveme▪️51.4 billion chickens are artificially hatched, fattened up and slaughtered as 42-day-old every year globally. A chicken’s normal lifespan is 10–15 years. 🔹Chickens bred for meat are arguably the most genetically manipulated of all animals, forced to grow 65 times faster than their bodies normally would, and the industry continually seeks to increase their growth rate. ▪️Chickens are housed in giant, overcrowded sheds, where they are packed in by the thousands and forced to stand and sit on filthy, manure-laden flooring, which is typically cleaned out only every 2 to 4 years. “Free range” is a meaningless term in this sense, since almost all chickens raised for meat are uncaged. 🔹Heart failure afflicts chickens at a rate of at least 4.7% and is attributed to genetic manipulation, but this figure only covers birds within their first 42 days of life. 🔹The rate of heart failure increases in the weeks to come. Rescues often die of heart failure in their first 3 to 4 months of life. Their baby hearts cannot keep up with their adult-sized bodies. ▪️“Ammonia burn” and respiratory diseases and fatalities are also common from exposure to high concentrations of ammonia emanating from large accumulations of feces. ▪️At the slaughterhouse, chickens are not stunned, but shackled and dragged upside down, fully conscious, through electrified water that paralyzes their muscles so that their feathers will come off more easily after they are dead. �� 🔹Millions of chickens and turkeys are scalded alive after their throats are cut. Former slaughterhouse worker Virgil Butler reports that in the scald tank, “the chickens scream, kick, and their eyeballs pop out of their heads.” � ▪️So-called “humane” slaughter alternatives include the “kill cone,” decompression, and gas chambers. The kill cone is the most barbaric and cruel form of killing imaginable; chickens are stuffed head first down a long funnel. Their heads are pulled through a small opening, and their necks are slashed as they thrash and scream in agony as blood flows out of their mouths.
6/25 : (day 198) laundry day was yesterday
Bro! this piece of shit hasn't pooped in 2 weeks. Been bathing him, massaging him , and feeding him prune baby food everyday for the past week. Today I was hanging out w him for like an hour prior and then I saw he would look super beautiful against the bed. Plopped him on it to take the pic... I kid you not, less than 30 seconds go by and he poops. Honestly I'm not mad, just relieved :)) HE DOES LOOK BEAUTIFUL THO SO IT WAS WORTH IT 😂 let him run around for another hour after that. He's become my "dog" since I can't have one ): elizeu really wants a kitty, but I think we need to settle down first. :3 although, he did do the laundry he promised last night even when I had already fallen asleep😂 made some vegan potato salad. Already finished the batch. Lmao. I just pulled the recipe out of my ass and it was bomb. I'm getting good at this cooking shit! I'm gonna make a lil vanity area for myself and I'm so excited to show you guys the result :D  #beardie #beardeddragon #love #reptile #reptiles #lizard #lizards #lizardsofinstagram #baby #babies #leatherback #leatherbackbeardeddragon #beauty #beautiful #reptilemom #beardedmom #beardedlady #mango #fruitbowl #govegan #vegan #veganism #poop #impaction #aftermath #afterimpaction
6/25 : (day 198) laundry day was yesterday Bro! this piece of shit hasn't pooped in 2 weeks. Been bathing him, massaging him , and feeding him prune baby food everyday for the past week. Today I was hanging out w him for like an hour prior and then I saw he would look super beautiful against the bed. Plopped him on it to take the pic... I kid you not, less than 30 seconds go by and he poops. Honestly I'm not mad, just relieved :)) HE DOES LOOK BEAUTIFUL THO SO IT WAS WORTH IT 😂 let him run around for another hour after that. He's become my "dog" since I can't have one ): elizeu really wants a kitty, but I think we need to settle down first. :3 although, he did do the laundry he promised last night even when I had already fallen asleep😂 made some vegan potato salad. Already finished the batch. Lmao. I just pulled the recipe out of my ass and it was bomb. I'm getting good at this cooking shit! I'm gonna make a lil vanity area for myself and I'm so excited to show you guys the result :D #beardie  #beardeddragon  #love  #reptile  #reptiles  #lizard  #lizards  #lizardsofinstagram  #baby  #babies  #leatherback  #leatherbackbeardeddragon  #beauty  #beautiful  #reptilemom  #beardedmom  #beardedlady  #mango  #fruitbowl  #govegan  #vegan  #veganism  #poop  #impaction  #aftermath  #afterimpaction 
Life has been so fast-paced lately and I love it 💚 incorporating yoga into my routine ensures that throughout the velocity life has me at, I stay grounded, mindful, & appreciative of my surroundings during the journey 💛 Do not let a fast-paced environment be one that is not enjoyable to you—take control when you need to & pave your wonderful path ✨🌱🍍🌞🌻
#fit #fitspo #fitfam #fitlife
Life has been so fast-paced lately and I love it 💚 incorporating yoga into my routine ensures that throughout the velocity life has me at, I stay grounded, mindful, & appreciative of my surroundings during the journey 💛 Do not let a fast-paced environment be one that is not enjoyable to you—take control when you need to & pave your wonderful path ✨🌱🍍🌞🌻 #fit  #fitspo  #fitfam  #fitlife 
#instafriends for years now #vegan #friends in real life! Thanks #veganism 🤣😂 @grainscafe
Today we did our first Spanish Speaking Tour at @luvinarms a project through @un_mundo_sano We also showed the documentary What The Health in Spanish and had a Vegan dinner. It was a good time. Shoutout to @carla_sweet_vegan she did an awesome job! 
#vegan #vegano #vegana #vegangirl #veganism #vegansofig
Today we did our first Spanish Speaking Tour at @luvinarms a project through @un_mundo_sano We also showed the documentary What The Health in Spanish and had a Vegan dinner. It was a good time. Shoutout to @carla_sweet_vegan she did an awesome job! #vegan  #vegano  #vegana  #vegangirl  #veganism  #vegansofig 
MONDAY MOTIVATION. "We teach girls shame. Close your legs. Cover yourself. We make them feel as though by being born female, they are already guilty of something. And so girls grow up to be women who cannot say they have desire. Who silence themselves. Who cannot say what they truly think. Who have turned pretence into an art form."
Chimamanda Ngozi Adichie, We Should All Be Feminists
MONDAY MOTIVATION. "We teach girls shame. Close your legs. Cover yourself. We make them feel as though by being born female, they are already guilty of something. And so girls grow up to be women who cannot say they have desire. Who silence themselves. Who cannot say what they truly think. Who have turned pretence into an art form." Chimamanda Ngozi Adichie, We Should All Be Feminists
Middle Eastern inspired Salad via @edensgreens! 🌱
Tap @veganworlds bio for some cool vegan merchandise! 👕👚
Middle Eastern inspired Salad via @edensgreens! 🌱 Tap @veganworlds bio for some cool vegan merchandise! 👕👚
Good morning😘 New week, new bowl of porridge 😋 Here we have caramel semolina porridge topped with frozen bluebs, banana, hemphearts and @buahfruits (*ad) ✨ I love these fruits and they are not only great for smoothies but also as a topping and you know I loooove toppings💕 Today I have to go to the place where I will start my volunteer year in October to see how work is there☺ I wish you all a nice start into the week✨✨✨
Good morning😘 New week, new bowl of porridge 😋 Here we have caramel semolina porridge topped with frozen bluebs, banana, hemphearts and @buahfruits (*ad) ✨ I love these fruits and they are not only great for smoothies but also as a topping and you know I loooove toppings💕 Today I have to go to the place where I will start my volunteer year in October to see how work is there☺ I wish you all a nice start into the week✨✨✨
The truth behind the scenes.
~
Petti di pollo che camminano. All’industria avicola non interessa in che stato arrivano gli animali al macello: in 40 giorni devono essere già nel cellophane e le conseguenze di questo sistema sono animali tenuti in vita con i farmaci. Se ancora non l’avete capito, la carne veicola i farmaci che sono somministrati all'animale, i vaccini, gli antibiotici, i cortisonici, gli ormoni, gli anemizzanti e tutte le altre sostanze con cui l'animale viene “trattato” durante la sua “vita” in modo da crescere in modo adeguato secondo quelle che sono le richieste del mercato. Oltre ai composti che l'animale assume per via esogena, la carne trasporta anche i composti sviluppati dall'animale prima di morire. Si parla principalmente di tutti gli ormoni da stress che l'animale secerne nel momento in cui prende coscienza che il macellaio lo sta ammazzando e l'urina, che l'animale espelle o prima di morire, quando letteralmente se la fa addosso o pochi istanti dopo la morte, prima che le viscere gli vengano asportate. #animal #animallovers #animals #compassion #chicken #crueltyfree #earthlings #eyes #fam #family #farm #farming #freedom #govegan #health #healthy #love #meatismurder #nature #naturelovers #peace #soul #vegan #vegangirl #veganism #vegansofig #whatveganslooklike
The truth behind the scenes. ~ Petti di pollo che camminano. All’industria avicola non interessa in che stato arrivano gli animali al macello: in 40 giorni devono essere già nel cellophane e le conseguenze di questo sistema sono animali tenuti in vita con i farmaci. Se ancora non l’avete capito, la carne veicola i farmaci che sono somministrati all'animale, i vaccini, gli antibiotici, i cortisonici, gli ormoni, gli anemizzanti e tutte le altre sostanze con cui l'animale viene “trattato” durante la sua “vita” in modo da crescere in modo adeguato secondo quelle che sono le richieste del mercato. Oltre ai composti che l'animale assume per via esogena, la carne trasporta anche i composti sviluppati dall'animale prima di morire. Si parla principalmente di tutti gli ormoni da stress che l'animale secerne nel momento in cui prende coscienza che il macellaio lo sta ammazzando e l'urina, che l'animale espelle o prima di morire, quando letteralmente se la fa addosso o pochi istanti dopo la morte, prima che le viscere gli vengano asportate. #animal  #animallovers  #animals  #compassion  #chicken  #crueltyfree  #earthlings  #eyes  #fam  #family  #farm  #farming  #freedom  #govegan  #health  #healthy  #love  #meatismurder  #nature  #naturelovers  #peace  #soul  #vegan  #vegangirl  #veganism  #vegansofig  #whatveganslooklike 
Proud of you chicka! Good luck with Auckland ❤️😭 I'll visit soon ✌🏼️⭐️
Proud of you chicka! Good luck with Auckland ❤️😭 I'll visit soon ✌🏼️⭐️
What's good in the morning? A bowl of delicious #tomatoes 😋❤️
What's good in the morning? A bowl of delicious #tomatoes  😋❤️
10 weeks till im eating the most yumz of food, working out, smiling, beaching and giggling with a friend who has become a part of my lil beating heart 🌈🌈💕
10 weeks till im eating the most yumz of food, working out, smiling, beaching and giggling with a friend who has become a part of my lil beating heart 🌈🌈💕
Does anybody wanna be friends 😊 #vegan #veganism #savetheanimals #animals #animalrights #friends
This is your daily reminder to eat all the colors of the rainbow. 🌿 Carbing up for a big run tomorrow with vegan phad thai and fresh rolls. Have a good night everyone!
This is your daily reminder to eat all the colors of the rainbow. 🌿 Carbing up for a big run tomorrow with vegan phad thai and fresh rolls. Have a good night everyone!
If our planet was one year old, then your entire life would amount to half a second. 
Yep, exactly. Half. A. Second. 
The tragedy of life isn't that we only have (in planet time) half a second. 
The tragedy is that we waste it. 
We waste it doing things we don't enjoy doing, talking to people about meaningless stuff, working for a job we hate, trying to impress people we don't like, buying things we don't need and chasing money and fame as if this would make us any happier.
Go and ask yourself: What would you do if you only had one year to live?
Think about it, and tell me in the comments down below. 
If I only had one year left to live my life, I would probably quit uni, go traveling the world, spend as much  time with my family and friends as possible, work on projects that excite me and try to give to this world as much back as I possibly can. 
But here's the thing: there is no guarantee that I'm gonna have all the time left that I now think I'm gonna have. 
But why is it that humans only start truly living their lives on their own terms when they realize they gonna die one day? 
We all know that, right? 
Yet we don't live according to this truth.
We are spending our lives doing what we 'have to' rather than what we 'want to'. I want to live full and die empty. 
I want to live a life I can look back on before I die and I am proud of.
No regrets. No what ifs. 
Go and write your bucket list now. 
And then start working on making this life you are given a life worth being looked back on.
If you only had one year left to live, you'd start doing all those things on your list now. Not one day. But now.✨
If you are reading this, you have all you need to make the most out of your life.
Don't settle for anything mediocre.
Don't settle for a normal life you are only 'okay' with.
Go after the extraordinary. ϟ
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#thoughts#quote#qotd#mindset#happy#universe#blogger#influencer#vegan#veganism#veganinspo#veganlifestyle#plantbased#minimalism#minimalist#minimal#love#veganbabe#vegangirl#vegandeutschland#vegansofig#veggie#vegetarian#healthy#grateful#goodvibes#motivation#inspiration#spiritual#spirituality
If our planet was one year old, then your entire life would amount to half a second. Yep, exactly. Half. A. Second. The tragedy of life isn't that we only have (in planet time) half a second. The tragedy is that we waste it. We waste it doing things we don't enjoy doing, talking to people about meaningless stuff, working for a job we hate, trying to impress people we don't like, buying things we don't need and chasing money and fame as if this would make us any happier. Go and ask yourself: What would you do if you only had one year to live? Think about it, and tell me in the comments down below. If I only had one year left to live my life, I would probably quit uni, go traveling the world, spend as much time with my family and friends as possible, work on projects that excite me and try to give to this world as much back as I possibly can. But here's the thing: there is no guarantee that I'm gonna have all the time left that I now think I'm gonna have. But why is it that humans only start truly living their lives on their own terms when they realize they gonna die one day? We all know that, right? Yet we don't live according to this truth. We are spending our lives doing what we 'have to' rather than what we 'want to'. I want to live full and die empty. I want to live a life I can look back on before I die and I am proud of. No regrets. No what ifs. Go and write your bucket list now. And then start working on making this life you are given a life worth being looked back on. If you only had one year left to live, you'd start doing all those things on your list now. Not one day. But now.✨ If you are reading this, you have all you need to make the most out of your life. Don't settle for anything mediocre. Don't settle for a normal life you are only 'okay' with. Go after the extraordinary. ϟ • • • #thoughts #quote #qotd #mindset #happy #universe #blogger #influencer #vegan #veganism #veganinspo #veganlifestyle #plantbased #minimalism #minimalist #minimal #love #veganbabe #vegangirl #vegandeutschland #vegansofig #veggie #vegetarian #healthy #grateful #goodvibes #motivation #inspiration #spiritual #spirituality 
Best. Lunch. Ever. 🤙🏼
Best. Lunch. Ever. 🤙🏼
This is how you end a week. Vegan cheese that taste better than regular nacho cheese. Ground vegan meat wit cumin, fresh Guacamole, salsa, jalapeños and hot sauce. Will post this recipe soon!!
This is how you end a week. Vegan cheese that taste better than regular nacho cheese. Ground vegan meat wit cumin, fresh Guacamole, salsa, jalapeños and hot sauce. Will post this recipe soon!!
I had such an amazing past few days with my loved ones celebrating my 28th and getting spoiled. This beauty was the last but definitely not least of the cakes. Vanilla cake with raspberry frosting from @edibleflours. So delicious and they always do a beautiful job of presentation. Highly recommend them for your cake needs 🎂👌🏻
#vegan #veganism #veganlife #veganlifestyle #veganinvancouver #vegansofvancouver #vancityvegan #vancityvegans #vegansofig #veganeats #veganfood #veganfoodshare #whatveganseat #animalrights #govegan #plantbased #dairyfree #vegandessert #vancouver #vancity #yvreats #vancouvereats #cake #vegancake #birthdaycake #edibleflours
I had such an amazing past few days with my loved ones celebrating my 28th and getting spoiled. This beauty was the last but definitely not least of the cakes. Vanilla cake with raspberry frosting from @edibleflours. So delicious and they always do a beautiful job of presentation. Highly recommend them for your cake needs 🎂👌🏻 #vegan  #veganism  #veganlife  #veganlifestyle  #veganinvancouver  #vegansofvancouver  #vancityvegan  #vancityvegans  #vegansofig  #veganeats  #veganfood  #veganfoodshare  #whatveganseat  #animalrights  #govegan  #plantbased  #dairyfree  #vegandessert  #vancouver  #vancity  #yvreats  #vancouvereats  #cake  #vegancake  #birthdaycake  #edibleflours 
Oops haven't posted anything in four days 😬 ummm I'm vegan now 🎀 idk what else to say #pink #knife #vegan #veganism
Oops haven't posted anything in four days 😬 ummm I'm vegan now 🎀 idk what else to say #pink  #knife  #vegan  #veganism 
Woh else is a sweetpotato lover? Hands in the air😅💁😍😍🌸
Woh else is a sweetpotato lover? Hands in the air😅💁😍😍🌸
went back to hoa sen for a celebratory lunch 😁 (it's our third time going there this month. we're becoming regulars 😅) tried some new items-- shrimp spring rolls, vietnamese sausage, & spicy chicken. couldn't resist ordering their crispy rice & some thai iced teas. 😋
went back to hoa sen for a celebratory lunch 😁 (it's our third time going there this month. we're becoming regulars 😅) tried some new items-- shrimp spring rolls, vietnamese sausage, & spicy chicken. couldn't resist ordering their crispy rice & some thai iced teas. 😋
🇪🇳🇬
Raspberry-Banana Smoothie Bowl💕
That's the last breakfast in our home. At the moment, the apartment is a mess😱😱 This chapter is nearly closed🙆
🇩🇪
Himbeer-Bananen Smoothie Bowl💕
Tja, das ist wohl das letzte Frühstück in unserem Bangkok Zuhause. Das Apartment sieht aus wie Bombe😱😱Dieses Kapitel ist fast am Ende🙆
Hoffe ihr habt es gechillter heute😘
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#instavegan #letscookvegan #veganfitfam #veganfitfood #veganlifestyle #healthyeats #healthyfoodshare #zerowaste #vegangermany #veganfoodlovers #veganfoodporn #vegansofinstagram #govegan #rawveganfoodshare #buzzfeast #rawvegan #veganfood #veganfoodshare #whatveganseat #plantbased #crueltyfree #rohvegan #organic #noplastic #detox #basilseed #ThriveMags
🇪🇳🇬 Raspberry-Banana Smoothie Bowl💕 That's the last breakfast in our home. At the moment, the apartment is a mess😱😱 This chapter is nearly closed🙆 🇩🇪 Himbeer-Bananen Smoothie Bowl💕 Tja, das ist wohl das letzte Frühstück in unserem Bangkok Zuhause. Das Apartment sieht aus wie Bombe😱😱Dieses Kapitel ist fast am Ende🙆 Hoffe ihr habt es gechillter heute😘 . . . #instavegan  #letscookvegan  #veganfitfam  #veganfitfood  #veganlifestyle  #healthyeats  #healthyfoodshare  #zerowaste  #vegangermany  #veganfoodlovers  #veganfoodporn  #vegansofinstagram  #govegan  #rawveganfoodshare  #buzzfeast  #rawvegan  #veganfood  #veganfoodshare  #whatveganseat  #plantbased  #crueltyfree  #rohvegan  #organic  #noplastic  #detox  #basilseed  #ThriveMags 
2014 vs Now. I personally don't see the weight loss and my thoughts around food are so jumbled. I'm hungry but I don't want to eat for a variety of reasons. It's just crazy how this experience has been. I wish I had a better photo for now but no one ever invited me anywhere so I don't get photos 😕 #plantbaseddiet #plantbased #lonely #lowfodmap #lowfodmapdiet #ibs #ibsdiet #insomnia #irritablebowelsyndrome #vegan #veganism #veganfood #unintentionalweightloss #pain #chronicpain #chronicillness #fatigue #nausea #peteralexander #depression #anxiety #anxietydisorder #mentalhealth #mentalillness #mentalhealthrecovery #mentalhealthawareness #recovery
2014 vs Now. I personally don't see the weight loss and my thoughts around food are so jumbled. I'm hungry but I don't want to eat for a variety of reasons. It's just crazy how this experience has been. I wish I had a better photo for now but no one ever invited me anywhere so I don't get photos 😕 #plantbaseddiet  #plantbased  #lonely  #lowfodmap  #lowfodmapdiet  #ibs  #ibsdiet  #insomnia  #irritablebowelsyndrome  #vegan  #veganism  #veganfood  #unintentionalweightloss  #pain  #chronicpain  #chronicillness  #fatigue  #nausea  #peteralexander  #depression  #anxiety  #anxietydisorder  #mentalhealth  #mentalillness  #mentalhealthrecovery  #mentalhealthawareness  #recovery 
There is now Vegan ice cream in my hometown!!!#ice #vegan #veganism #ottweiler
@Regrann from @kileigh_branae - 🤚🏼Staaaaaahp with the soy myths. Moobs from soy, huh? Oh, your male tatas aren't from all the junk food you eat and your minimal level of physical activity? 🤔
SOY DOES NOT CONTAIN ESTROGEN. Ya know what does contain estrogen? The milk you're drinking (and all the products derived from it) that came from a PREGNANT FEMALE COW - produced with the intent to be consumed by its baby calves. Soy contains phytoestrogen, which I repeat, is not estrogen, and plays a HUGE beneficial role in men's health. Non GMO and minimally processed soy is PROVEN (peer reviewed studies) to lower men's risk of prostate cancer, not to mention significantly lower women's risk of breast cancer. If there's any soy to avoid, it's GMO soy which is fed to the livestock in the U.S. Even if you're turning your nose up at tofu and edamame, you're eating soy in a modified and degraded form in a lot of your processed junk foods (read the ingredient label) and in your meat and dairy. The meat and dairy industries have done a fantastic job at confusing consumers about its dangers and the benefits of its alternatives. Sound familiar? (*cough* tobacco industry in the '80s *cough*). Jus' sayin' 🤷🏼‍♀️
___________________
*disclaimer: the men pictured are all #natural vegan bodybuilders that work their butts off to look/perform like they do - soy merely supports their work ethic - the point is that it certainly doesn't hinder their physiques or health - #regrann  #vegansofig #vegan #Veganism #vegangirl
#bodybuilding #bodybuilder #gymrat
#gym #snapchat #rapper '#meat' #meats #meatlover #protein

ThereIsNOWAYToKILLAnimalsThatDONTWANTToDIE!
V E G A N  I S  L O V E
@Regrann from @kileigh_branae - 🤚🏼Staaaaaahp with the soy myths. Moobs from soy, huh? Oh, your male tatas aren't from all the junk food you eat and your minimal level of physical activity? 🤔 SOY DOES NOT CONTAIN ESTROGEN. Ya know what does contain estrogen? The milk you're drinking (and all the products derived from it) that came from a PREGNANT FEMALE COW - produced with the intent to be consumed by its baby calves. Soy contains phytoestrogen, which I repeat, is not estrogen, and plays a HUGE beneficial role in men's health. Non GMO and minimally processed soy is PROVEN (peer reviewed studies) to lower men's risk of prostate cancer, not to mention significantly lower women's risk of breast cancer. If there's any soy to avoid, it's GMO soy which is fed to the livestock in the U.S. Even if you're turning your nose up at tofu and edamame, you're eating soy in a modified and degraded form in a lot of your processed junk foods (read the ingredient label) and in your meat and dairy. The meat and dairy industries have done a fantastic job at confusing consumers about its dangers and the benefits of its alternatives. Sound familiar? (*cough* tobacco industry in the '80s *cough*). Jus' sayin' 🤷🏼‍♀️ ___________________ *disclaimer: the men pictured are all #natural  vegan bodybuilders that work their butts off to look/perform like they do - soy merely supports their work ethic - the point is that it certainly doesn't hinder their physiques or health - #regrann  #vegansofig  #vegan  #Veganism  #vegangirl  #bodybuilding  #bodybuilder  #gymrat  #gym  #snapchat  #rapper  '#meat ' #meats  #meatlover  #protein  ThereIsNOWAYToKILLAnimalsThatDONTWANTToDIE! V E G A N I S L O V E
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