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"The surest way to lose your self-worth is by trying to find it through the eyes of others" 💞 .
I think everyone wants to be liked or accepted in one way or another but this can lead to changing who you are, your values and what you believe in.
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Don't look for reassurance. When I left home at 21 for basic training it allowed me to make decisions on my own. What's best for me, not for people around me.
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Truly finding your self, you realize you don't need people's approval. You become strong and you attract the people around you that are meant to be there. Your vibe attracts your tribe 😘👌🏼
"The surest way to lose your self-worth is by trying to find it through the eyes of others" 💞 . I think everyone wants to be liked or accepted in one way or another but this can lead to changing who you are, your values and what you believe in. . Don't look for reassurance. When I left home at 21 for basic training it allowed me to make decisions on my own. What's best for me, not for people around me. . Truly finding your self, you realize you don't need people's approval. You become strong and you attract the people around you that are meant to be there. Your vibe attracts your tribe 😘👌🏼
👋Week 2 of my workout👋

I am so excited I am ready to finish the second week with great results 💪💪 I am so happy for this new journey.. I am making goals and crushing them ❤️❤️ If you need help with your health and fitness journey comment below 👇🏻 or message me 📲📝✉️ #coach #coachlife #businesswoman #momsofIG #positiveenergy #training #beyourself #workoutathome #veganlove #fitnessmoms #healthyliving #youcandoit #lovingyourlife #workingmoms #smiling #nevergiveup #Weightlossjourney #healthjourney
#2017 #believe #momlife #mom
👋Week 2 of my workout👋 I am so excited I am ready to finish the second week with great results 💪💪 I am so happy for this new journey.. I am making goals and crushing them ❤️❤️ If you need help with your health and fitness journey comment below 👇🏻 or message me 📲📝✉️ #coach  #coachlife  #businesswoman  #momsofIG  #positiveenergy  #training  #beyourself  #workoutathome  #veganlove  #fitnessmoms  #healthyliving  #youcandoit  #lovingyourlife  #workingmoms  #smiling  #nevergiveup  #Weightlossjourney  #healthjourney  #2017  #believe  #momlife  #mom 
Yeah that #healthylife that's #wassup . Got that #kimchi on the side with some #salamon and steamed #veggies plus #rice . You know i gotta get my #natural #omega3 . Oh and #btw yes i did use a #filter cuz #filterislife 🖕#veganlove #hupstershit #hashtaghashtag
~. Enjoying my simple #electric alkaline dinner: red potato, green pepper, green onion,  #chickpeas avocado, cayenne, spices. 
Electric foods are alkaline foods which helps the #body to heal and nourish itself. 🍃🍃🍃🌱🌱🌿🌿🍃🍃🍃
~. Enjoying my simple #electric  alkaline dinner: red potato, green pepper, green onion, #chickpeas  avocado, cayenne, spices. Electric foods are alkaline foods which helps the #body  to heal and nourish itself. 🍃🍃🍃🌱🌱🌿🌿🍃🍃🍃
Who doesn't love a good filling pasta dish for dinner? 
I made my boyfriend vegan homemade Alfredo fettuccini with kale and sautéed mushrooms paired with sangria girls night out 🤣. He loved it. I loved it. Try something new everyday ☺️
#veganfoodie #veganpasta #veganlove #vegancommunity #vegansofig #veganlife #veganrecipes #veganpower #veganfoodporn #veganshare #vegansofinstagram #veganfortheanimals #veganpastasauce
Breakfast is served🍴 having some seasonal fruits and an organic juice😉🍹 I've been curious for this juice for long cuz I usually don't like smoothie or organic juice at convince store. But surprisingly this one was not as bad as I expected!
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#vegan #veganism #veganlife #veganfood #veganfoodshare #vegansofig #veganlifestyle #vegancommunity #vegangirl #veganlove #healthy #healthylife #healthylifestyle #healthyfood #healthyliving #healthychoices #healthyeating #nutrition #fruits #vitamins #ヴィーガン #健康 #ヘルシー #フルーツ #ビタミン
Breakfast is served🍴 having some seasonal fruits and an organic juice😉🍹 I've been curious for this juice for long cuz I usually don't like smoothie or organic juice at convince store. But surprisingly this one was not as bad as I expected! . . . . #vegan  #veganism  #veganlife  #veganfood  #veganfoodshare  #vegansofig  #veganlifestyle  #vegancommunity  #vegangirl  #veganlove  #healthy  #healthylife  #healthylifestyle  #healthyfood  #healthyliving  #healthychoices  #healthyeating  #nutrition  #fruits  #vitamins  #ヴィーガン  #健康  #ヘルシー  #フルーツ  #ビタミン 
Blue Crush #nicecream made with three frozen bananas, a handful of blueberries, a scoop of protein @myironvegan, a splash of coconut mylk, and a scoop of blue spirulina @rawnice 💙. Topped with fresh kiwi, pumpkin seeds, and coconut flakes 🌴This was the perfect refreshment for today's heat 🐳.
Blue Crush #nicecream  made with three frozen bananas, a handful of blueberries, a scoop of protein @myironvegan, a splash of coconut mylk, and a scoop of blue spirulina @rawnice 💙. Topped with fresh kiwi, pumpkin seeds, and coconut flakes 🌴This was the perfect refreshment for today's heat 🐳.
Vegan Pizza Rolls with Homemade Pizza Sauce and Roasted Chickpea Crumbs; it was so amazing! 😍
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#dinner #vegan #veganfood #veganlove #vegangirl #vegansofinstagram #instayum #delicious #deliciousfood #monday #weightlossjourney #noanimalswereharmed #organic #follow
When my family found out my cousin was only serving #vegetarian meals 👨🏻‍🌾 at her wedding 👰🏻 they FLIPPED OUT 🤣! She definitely made sure to have #VeganOptions for us 🍐. I'll tell you about the cool donation on the next post. 🌱 #aVeganAndHer
When my family found out my cousin was only serving #vegetarian  meals 👨🏻‍🌾 at her wedding 👰🏻 they FLIPPED OUT 🤣! She definitely made sure to have #VeganOptions  for us 🍐. I'll tell you about the cool donation on the next post. 🌱 #aVeganAndHer 
Lake vacay before its back to school, NO catching fish for us though! We've toured the village, swam at the lodge, slid down the alpine slides and paddle boarded in the lake, what amazing views, I'd say that's a win! Thanks to @parisamorae for having that awesome silent auction to benefit @lovelandsanctuary so glad we won this stay @bigbearcoolcabins!  We are glad to have a condo with a kitchen so we can cook vegan while here. #veganonvacay #itseasybeingvegan #veganlove #veganfamily  #abbotsbutcher #veganwins #veganevents #vegantacos #lovelandsanctuary #veganspaghetti for dinner.
Lake vacay before its back to school, NO catching fish for us though! We've toured the village, swam at the lodge, slid down the alpine slides and paddle boarded in the lake, what amazing views, I'd say that's a win! Thanks to @parisamorae for having that awesome silent auction to benefit @lovelandsanctuary so glad we won this stay @bigbearcoolcabins! We are glad to have a condo with a kitchen so we can cook vegan while here. #veganonvacay  #itseasybeingvegan  #veganlove  #veganfamily  #abbotsbutcher  #veganwins  #veganevents  #vegantacos  #lovelandsanctuary  #veganspaghetti  for dinner.
I think my puppy Ellie was hoping to get a bite of my dinner tonight!!🐶 New favorite sandwich recipe that I got from @bonnyrebecca's YouTube channel: just tofu marinated in tamari (or soy sauce) and garlic, and then coated with sesame seeds. Then put on multigrain bread with guac, tomatoes, cucumber and spinach 🥒🍅🥑 so yumm
I think my puppy Ellie was hoping to get a bite of my dinner tonight!!🐶 New favorite sandwich recipe that I got from @bonnyrebecca's YouTube channel: just tofu marinated in tamari (or soy sauce) and garlic, and then coated with sesame seeds. Then put on multigrain bread with guac, tomatoes, cucumber and spinach 🥒🍅🥑 so yumm
Had a rough day and came home to this! Thank you @samierapoport and @mollyaygordon you guys are too sweet! Feeling grateful! This kombucha is super yummy!! 😍❤
Had a rough day and came home to this! Thank you @samierapoport and @mollyaygordon you guys are too sweet! Feeling grateful! This kombucha is super yummy!! 😍❤
South Indian rice vermicelli noodles with spicy chutney #veganfood #veganrecipes #veganlove #vegandiet #veganindianfood #plantbaseddiet #plantbased #healthybreakfast #veganfoodie
Gluten Free, Vegan Matcha Waffles topped with Chia Coconut Blueberry Ice Cream & sprinkle of Agave 💙 ⠀
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Waffles:
1 banana
3/4 cup of Gluten Free Oats 
1/4 cup of Gluten Free Mills Pancake Mix
1/2 Almond Milk or Coconut Milk
Dash of Pink Salt
Dash of Cinnamon 
1/4 tsp Baking Powder 
1/2 tbsp Matcha ⠀
Topping:
Ice
1/4 cup of blueberries 
1/4 coconut yogurt 
Chia seeds 
Agave drizzle
Gluten Free, Vegan Matcha Waffles topped with Chia Coconut Blueberry Ice Cream & sprinkle of Agave 💙 ⠀ ⠀ Waffles: 1 banana 3/4 cup of Gluten Free Oats 1/4 cup of Gluten Free Mills Pancake Mix 1/2 Almond Milk or Coconut Milk Dash of Pink Salt Dash of Cinnamon 1/4 tsp Baking Powder 1/2 tbsp Matcha ⠀ Topping: Ice 1/4 cup of blueberries 1/4 coconut yogurt Chia seeds Agave drizzle
My kind of scenery ❤️
My kind of scenery ❤️
NadaMoo! eclipses all other ice creams! 🌘🍨😜 Like and share if you agree!
NadaMoo! eclipses all other ice creams! 🌘🍨😜 Like and share if you agree!
Sautéed kale potatoes and red quinoa for dinner. Simple healthy items from your everyday cupboard. Have a great night folks!! #homemademash #kale #redquinoa #upstatenychef #followforfollow #followyourpassion #cookingismytherapy #nofoodwasted #vegandishes #veganlove #veganmeals #instagramchefs #CHEFSONINSTAGRAM
delicious falafel wrap for lunch with greens, tomatoes, onions & hummus!! 💖
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#vegan #veganism #veganfood #vegansofig #healthylifestyle #healthylifestyle #health #veganispiration #veganrecipes #veganfitness #vegans #veganpower #veganlove #veganfoodshare
🌱vegan🍠🥒
昨日の夕食🥗
2017.8.22
#vegan #veganfood #vegangirl #vegansofig #vegans #veganbaking #veganpower #veganshare #veganlunch #veganlife #vegandinner #veganlove #veganism #veganfoodshare #govegan #japanese #veganlifestyle
Don't mind if I do! 😍 Strawberry/Rose, and Lemon Raw Cheesecakes @thefrontroom399 🍓🍋🌿
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#strawberries #rose #lemon #raw #vegan #rawvegan #vegantreats #rawcheesecake #rawtreats #brunch #morningtea #cake #eatthecake #healthytreats #healthycake #dontstopatone #veganlove #plantbased #plantbasedfood #herveybay #supernaturalmum
🤤🤤🍨Ummm.. When 🍇🍊🍒🍍 🍉 ain't cutting it..... #vegantreats •
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#stillvegan #plantbasemuscles #vegan #veganlove #vegangirl #planetbased #attitude #vegansofig #veganlife #melanin #blackgirlmagic #rich #skin #beautyiswithin #youarewhatyoueat #healthylifestyle #healthyliving
💛🌱 Everyday is #MeatlessMonday around here! Chick'n Apple Sausage Bars 💛🌱 www.MsVegan.com
💛🌱 Everyday is #MeatlessMonday  around here! Chick'n Apple Sausage Bars 💛🌱 www.MsVegan.com
焼き春巻きといろいろプレート
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スーパーの地場野菜コーナーでビーツを見つけたので買ってみた♪
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食べ物の好き嫌いってほぼ無いんだけど、、苦手な部類だったなあ🤔
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ほうれん草のエグみを10倍濃くしたような味わいに「天然輸血」とはよく言ったもんだ〜と納得🙃
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そのうち好きになれるといいなあ🌱
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#酵素玄米 #寝かせ玄米 #おうちカフェごはん #菜食 #玄米菜食 #vegan #veganlove #vegancooking #foodies #vegetarian #ワイルドライス #古代米 #麻炭 #納豆 #焼き春巻き #ピクルス #ビーツ #切干大根 #新生姜 #ヘンプシードナッツ #ベジごはん #いただきゅます
焼き春巻きといろいろプレート * スーパーの地場野菜コーナーでビーツを見つけたので買ってみた♪ * 食べ物の好き嫌いってほぼ無いんだけど、、苦手な部類だったなあ🤔 * ほうれん草のエグみを10倍濃くしたような味わいに「天然輸血」とはよく言ったもんだ〜と納得🙃 * そのうち好きになれるといいなあ🌱 * #酵素玄米  #寝かせ玄米  #おうちカフェごはん  #菜食  #玄米菜食  #vegan  #veganlove  #vegancooking  #foodies  #vegetarian  #ワイルドライス  #古代米  #麻炭  #納豆  #焼き春巻き  #ピクルス  #ビーツ  #切干大根  #新生姜  #ヘンプシードナッツ  #ベジごはん  #いただきゅます 
The @veganfatkid is always giving our mouths reasons to water! 👅💦 This vegan falafel is stuffed with sweet potato waffle fries... needless to say we will be giving @spitz.truckla a visit sooner than later!!! #vegan #greek #falafel #losangeles #veganfood #veganism #veganmanifest #veganlove #veganlife #veganpower #vegansofig #veganfoodshare #junkfoodvegan #health #healthyfooddiary #healthyeats #healthspo #nourish #nutrition #plantbased #fit #fitspo #crueltyfree #organic #inspiration #motivation #veggies #fries #happiness
The @veganfatkid is always giving our mouths reasons to water! 👅💦 This vegan falafel is stuffed with sweet potato waffle fries... needless to say we will be giving @spitz.truckla a visit sooner than later!!! #vegan  #greek  #falafel  #losangeles  #veganfood  #veganism  #veganmanifest  #veganlove  #veganlife  #veganpower  #vegansofig  #veganfoodshare  #junkfoodvegan  #health  #healthyfooddiary  #healthyeats  #healthspo  #nourish  #nutrition  #plantbased  #fit  #fitspo  #crueltyfree  #organic  #inspiration  #motivation  #veggies  #fries  #happiness 
I love that my 13 yr old daughter whips out her spotify playlist of all classic rock songs we used to listen to, especially driving to the beach during the summer.

ROCK LIVES, BABY!!! (And I would like a beautiful girl...besides my daughter...just sayin).
💓💓💓💓💓🤣🤣🤣🤣🤣🌞🌞🌞🌞🌞👹👽👾🤖
#Retro #ClassicRock #lovemygirl #lovemydaughter #fatherhood #parenting #daddydaughterdate #daddydaughter #Superhero #MakinMemories #VanHalen #daddydaughterlove #macenter #igvegans #yogini #yogi #veganlove #vegansofinstagram #plantbased #igyogis #familyfun #yogafamily #yogagirl #teen #teens #daddydaughterday #vismaya #yogateacher #gorgeousdaughter #encinitas
I love that my 13 yr old daughter whips out her spotify playlist of all classic rock songs we used to listen to, especially driving to the beach during the summer. ROCK LIVES, BABY!!! (And I would like a beautiful girl...besides my daughter...just sayin). 💓💓💓💓💓🤣🤣🤣🤣🤣🌞🌞🌞🌞🌞👹👽👾🤖 #Retro  #ClassicRock  #lovemygirl  #lovemydaughter  #fatherhood  #parenting  #daddydaughterdate  #daddydaughter  #Superhero  #MakinMemories  #VanHalen  #daddydaughterlove  #macenter  #igvegans  #yogini  #yogi  #veganlove  #vegansofinstagram  #plantbased  #igyogis  #familyfun  #yogafamily  #yogagirl  #teen  #teens  #daddydaughterday  #vismaya  #yogateacher  #gorgeousdaughter  #encinitas 
Love of my life. What a great time we are having in Miami #theone #happilymarried #couplelife #veganlove #miamisunset #velove #miamibeach #vegantravellers #loveofmylife❤️
It's a scandal so significant, it already has it's own Wikipedia page. According to ABC News, the eggs were produced in Belgium, France, Germany, and the Netherlands. They have since reached Austria, Britain, Denmark, Ireland, Italy, Luxembourg, Poland, Romania, Slovenia, Slovakia, Sweden, Switzerland, and Hong Kong.
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Fipronil, if ingested in significant quantities, is moderately toxic and can cause organ damage in humans. Symptoms of Fipronil ingestion include sweating, nausea, vomiting, headache, abdominal pain, dizziness, agitation, weakness, and tonic-clonic seizures. In small doses poisoning has little effect.
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Dutch authorities were alerted by an anonymous source in November 2016 that fipronil was being used in poultry farms, but failed to communicate the findings. In July and August 2017, millions of chicken eggs were blocked from sale or withdrawn from the market in various countries after elevated levels of fipronil were discovered by the Dutch food and product safety board. About 180 Dutch farms were temporarily shut down. It is estimated that more than 700,000 bad eggs have entered the UK, and Germany just pulled the 28 million possibly contaminated eggs off supermarket shelves.
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Because the use of Fipronil is illegal in the production of food for human consumption in Europe, a criminal investigation has been initiated. The scandal has caused major political fallout, with neighbors Belgium, the Netherlands and Germany arguing over who is to blame, and who knew what and when. Poultry farmers have been blaming the chemical industry for compromising their business and exposing consumers to danger.
It's a scandal so significant, it already has it's own Wikipedia page. According to ABC News, the eggs were produced in Belgium, France, Germany, and the Netherlands. They have since reached Austria, Britain, Denmark, Ireland, Italy, Luxembourg, Poland, Romania, Slovenia, Slovakia, Sweden, Switzerland, and Hong Kong. - Fipronil, if ingested in significant quantities, is moderately toxic and can cause organ damage in humans. Symptoms of Fipronil ingestion include sweating, nausea, vomiting, headache, abdominal pain, dizziness, agitation, weakness, and tonic-clonic seizures. In small doses poisoning has little effect. - Dutch authorities were alerted by an anonymous source in November 2016 that fipronil was being used in poultry farms, but failed to communicate the findings. In July and August 2017, millions of chicken eggs were blocked from sale or withdrawn from the market in various countries after elevated levels of fipronil were discovered by the Dutch food and product safety board. About 180 Dutch farms were temporarily shut down. It is estimated that more than 700,000 bad eggs have entered the UK, and Germany just pulled the 28 million possibly contaminated eggs off supermarket shelves. - Because the use of Fipronil is illegal in the production of food for human consumption in Europe, a criminal investigation has been initiated. The scandal has caused major political fallout, with neighbors Belgium, the Netherlands and Germany arguing over who is to blame, and who knew what and when. Poultry farmers have been blaming the chemical industry for compromising their business and exposing consumers to danger.
It's been a hot and muggy day in the Abacos, and that meant a light dinner for us. It's actually kind of fun having snacks for dinner...kind of feels like a party. 😋
It's been a hot and muggy day in the Abacos, and that meant a light dinner for us. It's actually kind of fun having snacks for dinner...kind of feels like a party. 😋
This bread is bananas, B.A.N.A.N.A.S! Of course coming from @rachlmansfield it's #paleo #glutenfree and #dairyfree so even better! I need to make this chocolate dream ASAP😋🍌🍫
This bread is bananas, B.A.N.A.N.A.S! Of course coming from @rachlmansfield it's #paleo  #glutenfree  and #dairyfree  so even better! I need to make this chocolate dream ASAP😋🍌🍫
From the entire team at @thegreenedge we thank you for your ongoing support 💚Every day you choose to buy cruelty free, ethically and from small businesses, you're supporting a dream we all hold. Let's change the world with our small purchases and positive outlooks. 🌿✨ @thegreenedge 
Open 8:00am ~ 6:00pm Mon-Thurs
Open 8:00am ~ 9:00pm Fri-Sat 
Open 8:00an ~ 5:00pm Sun
www.greenedgeonline.com.au

#thegreenedge #veganfoodlovers #eatbrisbane #vegan #veganism #windsor #brisbanevegans #veganfood #fortitudevalley #veganfoodie #brisbanefoodie #crueltyfree #dairyfree  #eggfree #govegan #vegansofig #whatveganseat #veganfoodporn #brisbanefood #veganofaustralia #food  #vegansofbrisbane #vegansofinstagram #veganlove #veganforlife #smallbusiness #shopethically #shopcrueltyfree
From the entire team at @thegreenedge we thank you for your ongoing support 💚Every day you choose to buy cruelty free, ethically and from small businesses, you're supporting a dream we all hold. Let's change the world with our small purchases and positive outlooks. 🌿✨ @thegreenedge Open 8:00am ~ 6:00pm Mon-Thurs Open 8:00am ~ 9:00pm Fri-Sat Open 8:00an ~ 5:00pm Sun www.greenedgeonline.com.au #thegreenedge  #veganfoodlovers  #eatbrisbane  #vegan  #veganism  #windsor  #brisbanevegans  #veganfood  #fortitudevalley  #veganfoodie  #brisbanefoodie  #crueltyfree  #dairyfree  #eggfree  #govegan  #vegansofig  #whatveganseat  #veganfoodporn  #brisbanefood  #veganofaustralia  #food  #vegansofbrisbane  #vegansofinstagram  #veganlove  #veganforlife  #smallbusiness  #shopethically  #shopcrueltyfree 
RAINBOW WRAPS WITH OIL FREE AUBERGINE / SALATA ASWAD DIP (👇RECIPE BELOW) 🌿🍆🌈🥕🍅🍊. .
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Hi everyone, I had 2 crisp spring greens 🌿filled with cooked tri-colour quinoa dressed with a big squeeze of orange 🍊 .  1/2 a sliced avocado 🥑, 6 chopped plum tomatoes 🍅 , a big handful of shredded red cabbage and 1 sliced carrot 🥕 rolled into burrito style wraps 😋. Finished off with Salata Aswad which means Aubergine Salad in Arabic.  This is an oil free version of the classic South Sudanese 🇸🇸 dish.  Which is similar to  #babaganush but with tomato + peanut butter.
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Yes, it's 100% dairy free ✅ and 100% accidentally vegan.  I ran out of some of the traditional ingredients and replaced them with what I had .  SO I REPEAT THIS IS NOT A TRADITIONAL SALATA ASWAD. .
BUT it tastes just as good 😊.
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Recipe 👇: INGREDIENTS -
1 baked aubergine (peeled and deseeded) 2-3 tbsp peanut butter
2 tbsp tomato purée
1 garlic clove,chopped 
1/2 tsp cumin
Salt to taste 
Vinegar to taste (around 2-3 tbsp)
Lots of water (6-8 tbsp)
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METHOD -
1️⃣. Place aubergine, peanut butter and garlic into a food processor. Add 1-2 tbsp of water and blend for 1-2 minutes . 
2️⃣. Add tomato purée onto a pan on a high heat stir for 30 seconds.  Then add 1-2 tbsp of water lower the heat to medium and stir for another 1-2 minutes. 3️⃣. Once thickened, place the aubergine mixture onto the pan and stir to combine the two mixtures.  Add 1-2 tbsp of water and vinegar.  Turn down the heat to low, add cumin + salt continue to stir and cook for 3-5 minutes. 
4️⃣. Once the mixture has thickened take it off the heat.  Leave to cool. 
5️⃣. Serve with bread, salad 🥗 or alongside a main dish with rice.  I also eat it with kisra or injera (sour pancake textured flatbread) 👌.
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#vegan #plantbased #makeeatrepeat #quinoa #rainbowwrap #buddhabowl #healthylifestyle #veganfoodporn #veganfoodshare #glutenfree #oilfree #southsudanesefood #africanvegan #ukvegans #salataaswad #aubergine #auberginesalad #whatveganseat #veganlove  #plantpower #salad #blackvegan #bbg #plantprotein  #vegansofinstragram #vegetarian 
#vegandinner
RAINBOW WRAPS WITH OIL FREE AUBERGINE / SALATA ASWAD DIP (👇RECIPE BELOW) 🌿🍆🌈🥕🍅🍊. . . Hi everyone, I had 2 crisp spring greens 🌿filled with cooked tri-colour quinoa dressed with a big squeeze of orange 🍊 . 1/2 a sliced avocado 🥑, 6 chopped plum tomatoes 🍅 , a big handful of shredded red cabbage and 1 sliced carrot 🥕 rolled into burrito style wraps 😋. Finished off with Salata Aswad which means Aubergine Salad in Arabic. This is an oil free version of the classic South Sudanese 🇸🇸 dish. Which is similar to #babaganush  but with tomato + peanut butter. . . Yes, it's 100% dairy free ✅ and 100% accidentally vegan. I ran out of some of the traditional ingredients and replaced them with what I had . SO I REPEAT THIS IS NOT A TRADITIONAL SALATA ASWAD. . BUT it tastes just as good 😊. . . Recipe 👇: INGREDIENTS - 1 baked aubergine (peeled and deseeded) 2-3 tbsp peanut butter 2 tbsp tomato purée 1 garlic clove,chopped 1/2 tsp cumin Salt to taste Vinegar to taste (around 2-3 tbsp) Lots of water (6-8 tbsp) . . METHOD - 1️⃣. Place aubergine, peanut butter and garlic into a food processor. Add 1-2 tbsp of water and blend for 1-2 minutes . 2️⃣. Add tomato purée onto a pan on a high heat stir for 30 seconds. Then add 1-2 tbsp of water lower the heat to medium and stir for another 1-2 minutes. 3️⃣. Once thickened, place the aubergine mixture onto the pan and stir to combine the two mixtures. Add 1-2 tbsp of water and vinegar. Turn down the heat to low, add cumin + salt continue to stir and cook for 3-5 minutes. 4️⃣. Once the mixture has thickened take it off the heat. Leave to cool. 5️⃣. Serve with bread, salad 🥗 or alongside a main dish with rice. I also eat it with kisra or injera (sour pancake textured flatbread) 👌. _________________________ #vegan  #plantbased  #makeeatrepeat  #quinoa  #rainbowwrap  #buddhabowl  #healthylifestyle  #veganfoodporn  #veganfoodshare  #glutenfree  #oilfree  #southsudanesefood  #africanvegan  #ukvegans  #salataaswad  #aubergine  #auberginesalad  #whatveganseat  #veganlove  #plantpower  #salad  #blackvegan  #bbg  #plantprotein  #vegansofinstragram  #vegetarian  #vegandinner 
Hazelnut chocolate cake perfect for any special occasion 👌 Order yours @rawlovesuperfoods 😍 Link in bio for all our healthy cafes and restaurants 🙌  #repost #melbournecafe #healthylifestyleeats
Hazelnut chocolate cake perfect for any special occasion 👌 Order yours @rawlovesuperfoods 😍 Link in bio for all our healthy cafes and restaurants 🙌 #repost  #melbournecafe  #healthylifestyleeats 
Quick lunch prep, stir fried Asian veg and asparagus with grilled zucchini and red kidney beans on white rice 💚 #Vegan #vegetarian #veganlove #vegansofig #veganism #bestofvegan #health #fit #yum
A beautiful and delicious bean bowl from the one and only @lifeinsatiable ❤️❤️
A beautiful and delicious bean bowl from the one and only @lifeinsatiable ❤️❤️
Small town coffee shop on a Sunday afternoon...soooooo heart expanding.
Small town coffee shop on a Sunday afternoon...soooooo heart expanding.
Cheers to there being vegan cheese! Made myself a vegan pesto spinach grilled cheese sandwich and I think it's been the best grilled cheese I've eaten so far!! Recipe soon to come!
Cheers to there being vegan cheese! Made myself a vegan pesto spinach grilled cheese sandwich and I think it's been the best grilled cheese I've eaten so far!! Recipe soon to come!
*Heart races* 😂
But this heart is actually inside the belly of @purrranda 😄💚👶🏼 #12weeks
*Heart races* 😂 But this heart is actually inside the belly of @purrranda 😄💚👶🏼 #12weeks 
House made #tofu lookin #yummy!#vegan #vegetarian ❤︎ #Repost @buskercooks 
Aji Panca BBQ Carrots, House Made Silken Tofu, Ginger Oroshi, Negi, Crispy Quinoa, Micro Shiso @matsuhisavail #matsuhisavail #nobu #thisiswhatwedo #chefslife #tofu #veganlove #nikkei #japaneseperuvian @nobumatsuhisa_dinnerware #matsuhisa
I've realized that once living vegan, I want to have a more adventurous and fulfilling life. More than just home/work/family/repeat. It might just be because I'm living a life that completes me and makes me feel like I should embrace that feeling and go with it. I've always loved animals, that was my push for going vegan and it just felt right. I've always wanted to see the world, more than the state I live in and definitely more than this country. Therefore it just feels right to go with it. To explore and meet new people. To engage in my passions and become more advanced in them as I learn more about myself and the world around me. Becoming vegan has definitely put the idea of "as long as you are hurting no other living feeling creature, or yourself, then do what makes you happy" In my head. Life is to short to be wondering if you should do it. 😊

#healthyvegan #veganlifestyle #veganfortheplanet #goveganbehappy #vegancommunity #veganlove #vegan #veganism #vegangirl #veganfortheanimals #veganforhealth #veganforthewin #veganfortheearth #veganforthepeople #veganfortheenvironment #veganforhumanity #veganforlove #govegan
I've realized that once living vegan, I want to have a more adventurous and fulfilling life. More than just home/work/family/repeat. It might just be because I'm living a life that completes me and makes me feel like I should embrace that feeling and go with it. I've always loved animals, that was my push for going vegan and it just felt right. I've always wanted to see the world, more than the state I live in and definitely more than this country. Therefore it just feels right to go with it. To explore and meet new people. To engage in my passions and become more advanced in them as I learn more about myself and the world around me. Becoming vegan has definitely put the idea of "as long as you are hurting no other living feeling creature, or yourself, then do what makes you happy" In my head. Life is to short to be wondering if you should do it. 😊 #healthyvegan  #veganlifestyle  #veganfortheplanet  #goveganbehappy  #vegancommunity  #veganlove  #vegan  #veganism  #vegangirl  #veganfortheanimals  #veganforhealth  #veganforthewin  #veganfortheearth  #veganforthepeople  #veganfortheenvironment  #veganforhumanity  #veganforlove  #govegan 
Scoby love ❤

Kombucha making is an experience that I think everyone should try. Holding a live plant culture that you have grown and cared for is a very rewarding feeling. .
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#veganfood #kombuchabrewing #vegan #healthy #veganism #organic #veganlifestyle #veganfoodshare #healthyeating #veganfoodlovers #veganfitness #yogalife #vegansofig #drinkup #veganeats #yogaeveryday #vegancommunity #kombuchatea #veganlove #veganpower #vegangirl #kombuchalove #kombucha #drinks #veganlife #yoga #veganfoodporn #kombuchaaddict #plantbased #govegan
Scoby love ❤ Kombucha making is an experience that I think everyone should try. Holding a live plant culture that you have grown and cared for is a very rewarding feeling. . . . . . . . . . . . . . . . #veganfood  #kombuchabrewing  #vegan  #healthy  #veganism  #organic  #veganlifestyle  #veganfoodshare  #healthyeating  #veganfoodlovers  #veganfitness  #yogalife  #vegansofig  #drinkup  #veganeats  #yogaeveryday  #vegancommunity  #kombuchatea  #veganlove  #veganpower  #vegangirl  #kombuchalove  #kombucha  #drinks  #veganlife  #yoga  #veganfoodporn  #kombuchaaddict  #plantbased  #govegan 
Because sometimes the best dinners are easy dinners! Avocado toast is my go to when I don't feel like cooking! Sometimes I top it with sprouts or veggies but tonight I'm keeping it simple and I'm loving it! Hope everyone had a fabulous Monday. Xo.
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#vegan #vegans #vegangirl #veganrecipes #veganfitness #vegansofig #veganfood #veganfoodshare #veganfoodporn #vegancooking #veganlife #veganism #foodblogger #veganforlife #vegancommunity #veganlifestyle #whatveganseat #veganlove #nongmo #organic #wholefoods #realfood #health  #healthydinner #healthyrecipes #healthylifestyle #healthyeating #avocado #nomnom #avocadotoast
Because sometimes the best dinners are easy dinners! Avocado toast is my go to when I don't feel like cooking! Sometimes I top it with sprouts or veggies but tonight I'm keeping it simple and I'm loving it! Hope everyone had a fabulous Monday. Xo. . . . . . . . . . . #vegan  #vegans  #vegangirl  #veganrecipes  #veganfitness  #vegansofig  #veganfood  #veganfoodshare  #veganfoodporn  #vegancooking  #veganlife  #veganism  #foodblogger  #veganforlife  #vegancommunity  #veganlifestyle  #whatveganseat  #veganlove  #nongmo  #organic  #wholefoods  #realfood  #health  #healthydinner  #healthyrecipes  #healthylifestyle  #healthyeating  #avocado  #nomnom  #avocadotoast 
Aji Panca BBQ Carrots, House Made Silken Tofu, Ginger Oroshi, Negi, Crispy Quinoa, Micro Shiso @matsuhisavail #matsuhisavail #nobu #thisiswhatwedo #chefslife #tofu #veganlove #nikkei #japaneseperuvian @nobumatsuhisa_dinnerware
veggie patties, peas & broccoli, spicy rice.... leftover day because it's PAYDAY TOMORROW and I cant wait to buy all the food 🙌🏻😅#vegan #plantbased #veganfood #zerowaste #fruitlife #veglife #vegansofig #veganlove
This game is called: where is Jessica lol
This game is called: where is Jessica lol
August 19, 2017  1:40PM
I'm a vegan. 
念願の!😳
ヴィーガンになってからずっとずっと行きたかったT's tanantan @ts_tantan_jp へ!!!!
黒胡麻坦々麺と唐揚げ、加えて一緒に行った友人の1人からとんこつ風ラーメンとヴィーガンギョーザも小皿にわけてもらい、たべました。
全部全部美味しかった😭涙が出るほど美味しかったです。ありがとうございました。本当にありがとう😭

#Tstantan  #vegan#vegansofig#vegansofinstagram#veganlife#veganforlife#完全菜食#ビーガン#ヴィーガン#veganfortheanimals#veganshare#veganlifestyle#veganism#veganpower#vegangirl#vegancooking#veganeats#veganfoodie#veganfoodporn#veganfoodshare#veganlove#veganfood#veganporn#ビーガン女子#ヴィーガン女子#igersjp#way2ill#illgrammers#justgoshoot#artofvisuals
August 19, 2017 1:40PM I'm a vegan. 念願の!😳 ヴィーガンになってからずっとずっと行きたかったT's tanantan @ts_tantan_jp へ!!!! 黒胡麻坦々麺と唐揚げ、加えて一緒に行った友人の1人からとんこつ風ラーメンとヴィーガンギョーザも小皿にわけてもらい、たべました。 全部全部美味しかった😭涙が出るほど美味しかったです。ありがとうございました。本当にありがとう😭 #Tstantan  #vegan #vegansofig #vegansofinstagram #veganlife #veganforlife #完全菜食 #ビーガン #ヴィーガン #veganfortheanimals #veganshare #veganlifestyle #veganism #veganpower #vegangirl #vegancooking #veganeats #veganfoodie #veganfoodporn #veganfoodshare #veganlove #veganfood #veganporn #ビーガン女子 #ヴィーガン女子 #igersjp #way2ill #illgrammers #justgoshoot #artofvisuals 
Wrap it up, yo! It's raining. ☔️I made scrambled tofu burrito and brought it back to bed. 👅
Wrap it up, yo! It's raining. ☔️I made scrambled tofu burrito and brought it back to bed. 👅
Hey guys! So I just uploaded a vegan curly hair routine on my YouTube channel! It would be great if I could have your support on it! The link is in my bio! If you have a chance check it out and give it a big thumbs up! Thanks so much 🤗💋🎀
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#youtubechannel #youtuber #youtube #vegan #veganism #veganlife #veganlove #love
Hey guys! So I just uploaded a vegan curly hair routine on my YouTube channel! It would be great if I could have your support on it! The link is in my bio! If you have a chance check it out and give it a big thumbs up! Thanks so much 🤗💋🎀 ••• #youtubechannel  #youtuber  #youtube  #vegan  #veganism  #veganlife  #veganlove  #love 
It was one of the most unbelievable activity I have done in my life. The adrenaline was rushing through my body ! Amazing experience ❤️
It was one of the most unbelievable activity I have done in my life. The adrenaline was rushing through my body ! Amazing experience ❤️
Close enough 😂😊
🍎🍉🥒🥕🥔🍐🍊🍋🍌🍓🍒🍍🥝🥑🍑🍆🍠🌶🍅
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#vegan #veganmom #veggielife #veggiehippie #vegangirl #veganlove #yoga #yogamom #yogagirl #hashtag #veganhumor #postivevibes #vegansareawesome #vegansarethefuture✌️
I don't know about you but I'm quite ready for it to be fall to eat allll the good warm food. Like these Apple Pie Oats!! One of my absolute favorite breakfasts. #modernlittlevictories
I don't know about you but I'm quite ready for it to be fall to eat allll the good warm food. Like these Apple Pie Oats!! One of my absolute favorite breakfasts. #modernlittlevictories 
Quando tá frio e vc tá morrendo de vontade de comer doce 😜 
Morango 🍓 + pasta de amendoim 🥜 + chocolate 🍫 granulado= gordice .
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#govegan #vegan #veganlife #vegangirl #veganismo #veganlifestyle #vegetariano #veggielife #veggie #veganism #vegana #meatfree #meatfreezone #sejavegano #pelosanimais #naoehsoalimentacao #veganlove
Vegan rice bowl is what's for dinner this evening yummy😍. All these beautiful veggies makes so happy ☺️. #foodblogger #foodlover #healthymom #vegetarian #vegan #veganfood #vegandinner #veganlove #veganfood #veggies #ricebowls #beans #tomato #healthyeating #healthylifestyle #healthydinner #heakthyliving #avocado #veggies
Solar Eclipse, by Aúna 2017
And the moon got in the way, showing her hidden side to the Sun, who illuminated her unrevealed secrets, and casted a whole new set of beams with a new story for us, where dark demons were finally burnt to death and the doors of heaven opened a bit more....leave your fellow animals in peace, and live your true selve, that one you usually refer to as «your wildest dreams». #solareclipse #solar #moon #cosmos #cosmic #true #dreams #vegans #vegansofig #eclipse #peace #animal #howveganslooklike #veganart
#beam #sun #angels #creativephotography #bw #bwphotography #portraiture #heaven #love #veganlove #vegansingles #veganmusicians #pop #popmusicians
Solar Eclipse, by Aúna 2017 And the moon got in the way, showing her hidden side to the Sun, who illuminated her unrevealed secrets, and casted a whole new set of beams with a new story for us, where dark demons were finally burnt to death and the doors of heaven opened a bit more....leave your fellow animals in peace, and live your true selve, that one you usually refer to as «your wildest dreams». #solareclipse  #solar  #moon  #cosmos  #cosmic  #true  #dreams  #vegans  #vegansofig  #eclipse  #peace  #animal  #howveganslooklike  #veganart  #beam  #sun  #angels  #creativephotography  #bw  #bwphotography  #portraiture  #heaven  #love  #veganlove  #vegansingles  #veganmusicians  #pop  #popmusicians 
Firstly soz for my rusty bath, my jungle house is falling apart 🌱🌻 Secondly, its story time ✔️
So when I was little I was a bit of a strange kid, I didn't have many friends cos I moved around a lot & used to love playing outside and would befriend animals, beetles, bugs & trees ect 😂. My grandma had a beach house down at Rye in Victoria and I fell in L😍VE with crabs 🦀 I was probably about 3 or 4. All I wanted to do was go to the beach, find my friends the crabs and play with them all day long. I would sing them songs, let them crawl across my hands, I just thought they were the bee's knees. Fast forward a few weeks to the fish and chip shop & im all like WHAT THE FUCK why are people eating my friends???!!! You see crabs to me equalled best friends on earth. My best friends lived in the sea so all sea creatures were a huge no go cos I'm not eating my friends and I'm not eating my friends friends. To this day I haven't eaten anything that comes from the sea. 🦐🦈🦑🦀🐠
So this leads me to my point. Majority of people don't consider sea life when they think of animal cruelty or exploitation. They might be vegetarian but still 'eat sea food' or they may care about cruelty to domesticated animals yet go fishing on the weekends. People don't see sea creatures in th same way they sea a dog or baby pig but that needs to change. People believe that sea life don't feel pain but that simply is not true. Fish, including crustaceans can learn to avoid painful stimuli. Fish have a highly advanced nervous system much like ourselves and crustaceans fulfil many human criteria to be able to experience pain. But for some reason are constantly looked over when it comes to animal welfare and ethics. Fishing cannot be considered a non-cruel sport anymore. Boiling lobsters & crabs alive is a matter of animal welfare. It sounds so cliche but just think of what you are doing when you are doing it. Think how important your life is to you, it's the greatest gift you will ever have - don't take that gift away from anything else for your enjoyment. 🌱🌱🌱🌱🌱
Firstly soz for my rusty bath, my jungle house is falling apart 🌱🌻 Secondly, its story time ✔️ So when I was little I was a bit of a strange kid, I didn't have many friends cos I moved around a lot & used to love playing outside and would befriend animals, beetles, bugs & trees ect 😂. My grandma had a beach house down at Rye in Victoria and I fell in L😍VE with crabs 🦀 I was probably about 3 or 4. All I wanted to do was go to the beach, find my friends the crabs and play with them all day long. I would sing them songs, let them crawl across my hands, I just thought they were the bee's knees. Fast forward a few weeks to the fish and chip shop & im all like WHAT THE FUCK why are people eating my friends???!!! You see crabs to me equalled best friends on earth. My best friends lived in the sea so all sea creatures were a huge no go cos I'm not eating my friends and I'm not eating my friends friends. To this day I haven't eaten anything that comes from the sea. 🦐🦈🦑🦀🐠 So this leads me to my point. Majority of people don't consider sea life when they think of animal cruelty or exploitation. They might be vegetarian but still 'eat sea food' or they may care about cruelty to domesticated animals yet go fishing on the weekends. People don't see sea creatures in th same way they sea a dog or baby pig but that needs to change. People believe that sea life don't feel pain but that simply is not true. Fish, including crustaceans can learn to avoid painful stimuli. Fish have a highly advanced nervous system much like ourselves and crustaceans fulfil many human criteria to be able to experience pain. But for some reason are constantly looked over when it comes to animal welfare and ethics. Fishing cannot be considered a non-cruel sport anymore. Boiling lobsters & crabs alive is a matter of animal welfare. It sounds so cliche but just think of what you are doing when you are doing it. Think how important your life is to you, it's the greatest gift you will ever have - don't take that gift away from anything else for your enjoyment. 🌱🌱🌱🌱🌱
Via ferrata - La passerelle. Such a cool experience !!
Via ferrata - La passerelle. Such a cool experience !!
🎨 Part of a new series of art to raise money and awareness for @farmanimalrescue  exhibition on Aug 26 @carlabenziegallery
Event page and tickets here: https://www.facebook.com/events/1760368733981192
Half of everything sold going to Farm animal rescue. 
Art will be for sale through silent auction

@farmanimalrescue
📸@carlabenzie
🖌@carlabenziegallery
👗@mabelleallure
@vegoutt_gem_winchester

#mustdobrisbane#art#artgallery#sheep #cow#love#farm#animal #watercolour #painting #drawing #animallover #animalsarefriendsnotfood #animals #animallovers #vegetarian #vegan #veganism #healthylife #govegan #gogreen #healthyvegan #veganlove #plantbased #veganfit #crueltyfree #vegansofig #veganlife #vegan - #regrann
🎨 Part of a new series of art to raise money and awareness for @farmanimalrescue exhibition on Aug 26 @carlabenziegallery Event page and tickets here: https://www.facebook.com/events/1760368733981192 Half of everything sold going to Farm animal rescue. Art will be for sale through silent auction @farmanimalrescue 📸@carlabenzie 🖌@carlabenziegallery 👗@mabelleallure @vegoutt_gem_winchester #mustdobrisbane #art #artgallery #sheep  #cow #love #farm #animal  #watercolour  #painting  #drawing  #animallover  #animalsarefriendsnotfood  #animals  #animallovers  #vegetarian  #vegan  #veganism  #healthylife  #govegan  #gogreen  #healthyvegan  #veganlove  #plantbased  #veganfit  #crueltyfree  #vegansofig  #veganlife  #vegan  - #regrann 
Super food bowl - Açaí, banana, strawberry, blueberry, spinach, kale, chia seeds, and housemade cashew milk blended together and topped with hempseed granola, fresh strawberry, blueberry, banana, goji berries, cacao nibs, hemp hearts, bee pollen, and agave nectar.
#Veganvworld #vegan #vegansofig #veganism #veganfoodshare #vegansofinstagram #plantbased #govegan #veganfood #whatveganseat #veganlife #crueltyfree #veganfoodporn #vegetarian #healthy #veganlifestyle #vegangirl #food #veganlove #veganshare #veganforlife #organic #foodporn #love #veganeats #animalrights #holistic #holistichealth #holisticnutrition #natural
Super food bowl - Açaí, banana, strawberry, blueberry, spinach, kale, chia seeds, and housemade cashew milk blended together and topped with hempseed granola, fresh strawberry, blueberry, banana, goji berries, cacao nibs, hemp hearts, bee pollen, and agave nectar. #Veganvworld  #vegan  #vegansofig  #veganism  #veganfoodshare  #vegansofinstagram  #plantbased  #govegan  #veganfood  #whatveganseat  #veganlife  #crueltyfree  #veganfoodporn  #vegetarian  #healthy  #veganlifestyle  #vegangirl  #food  #veganlove  #veganshare  #veganforlife  #organic  #foodporn  #love  #veganeats  #animalrights  #holistic  #holistichealth  #holisticnutrition  #natural 
Have you ever met a person
who at first glance
you weren't attracted to
but then they talk
and with every word
every smile
and every laugh
they become more beautiful 
until you can't believe 
there was ever a moment
you didn't think they were? //
Have you ever met a person who at first glance you weren't attracted to but then they talk and with every word every smile and every laugh they become more beautiful until you can't believe there was ever a moment you didn't think they were? //
We shall not cease from exploration, and the end of all our exploring will be to arrive where we started and know the place for the first time. - T. S. Eliot
We shall not cease from exploration, and the end of all our exploring will be to arrive where we started and know the place for the first time. - T. S. Eliot
COFFEE ☕️ LOVE ❤️ MADE IN HEAVEN.  100% VEGAN AND GOOD FOR YOUR HEALTH. @bay_espresso  Using @milklabco  Thanks 🙏 perry
COFFEE ☕️ LOVE ❤️ MADE IN HEAVEN. 100% VEGAN AND GOOD FOR YOUR HEALTH. @bay_espresso Using @milklabco Thanks 🙏 perry
re-live the days when you were small, and the cold days would be fixed with a warm donut in your hand. 
We have re-invented the donut, created with french techniques, 100% plant-based, 100% irresistible. #youcanbankonus ❤️
re-live the days when you were small, and the cold days would be fixed with a warm donut in your hand.  We have re-invented the donut, created with french techniques, 100% plant-based, 100% irresistible. #youcanbankonus Â â¤ï¸