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🐾Walking with Barefoot/Toe shoes benefits the body in various ways. Think about it logically- feet weren’t designed to be in stiff-shoes, especially not the elevated-heel shoes we have today. Walking barefoot or with barefoot/Toe shoes has so many benefits like:
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💡Strengthen Feet & Legs to Avoid Injury.
Supportive and cushioned shoes encourage the wearer to land on the heel of the foot when walking or running, as the shoe absorbs the impact. This alters the natural step and posture and creates a different walking pattern. 
It also limits our natural movement patterns and causes our muscles and range of motion to atrophy over time. Watch a baby or small child squat down and try to imitate it 👶🏼 Children can squat with butt to heels while maintaining a neutral spine. Most adults can’t. Barefoot/Toe shoes have a flat minimalistic sole and allow natural walking: 🙌🏼 Not landing on your heels instead land on your middle foot and roll over to your toes 🙌🏼
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💡Allow free movement for your toes and allow natural walking & running. 
Stiff shoes squeeze your toes together so that they become passive and your sensitivity decreases. Your feet also adjust to the shape of your shoes and then it comes to this unnatural toe position you see in “normal feet” image 👆🏼
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💡There are literally hundreds of benefits but bottom line is: CARE ABOUT YOUR FEET 🙏🏼 They are the fountain of yourself and you use them everyday. My recommendation is getting a pair of barefoot or toe shoes (or both) learn how to walk naturally (sounds stupid but I had to re-learn it myself). For sources I recommend the book: Move your DNA by Katy Bowman or just type into YouTube “benefits of barefoot shoes” and watch a few videos. I only own barefoot and Toeshoes and I’m barefoot very often and I recommend the same to you for those healthy feet gains 🐾💚
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#toeshoes #barefoot #shoes #powerlifting #olympiclifting #weightlifting #running #shoe #barefeet #runningshoes #squat #deadlift #sumodeadlift #alwaysoptimal #healthyliving #exercise #veganmeme #vegan #weightloss #keepgoing #walking #run #borntorun #moveyourdna #kellystarrett #mobility #crossfit #naturalliving  #fascia #wod
🐾Walking with Barefoot/Toe shoes benefits the body in various ways. Think about it logically- feet weren’t designed to be in stiff-shoes, especially not the elevated-heel shoes we have today. Walking barefoot or with barefoot/Toe shoes has so many benefits like: - 💡Strengthen Feet & Legs to Avoid Injury. Supportive and cushioned shoes encourage the wearer to land on the heel of the foot when walking or running, as the shoe absorbs the impact. This alters the natural step and posture and creates a different walking pattern. It also limits our natural movement patterns and causes our muscles and range of motion to atrophy over time. Watch a baby or small child squat down and try to imitate it 👶🏼 Children can squat with butt to heels while maintaining a neutral spine. Most adults can’t. Barefoot/Toe shoes have a flat minimalistic sole and allow natural walking: 🙌🏼 Not landing on your heels instead land on your middle foot and roll over to your toes 🙌🏼 - 💡Allow free movement for your toes and allow natural walking & running. Stiff shoes squeeze your toes together so that they become passive and your sensitivity decreases. Your feet also adjust to the shape of your shoes and then it comes to this unnatural toe position you see in “normal feet” image 👆🏼 - 💡There are literally hundreds of benefits but bottom line is: CARE ABOUT YOUR FEET 🙏🏼 They are the fountain of yourself and you use them everyday. My recommendation is getting a pair of barefoot or toe shoes (or both) learn how to walk naturally (sounds stupid but I had to re-learn it myself). For sources I recommend the book: Move your DNA by Katy Bowman or just type into YouTube “benefits of barefoot shoes” and watch a few videos. I only own barefoot and Toeshoes and I’m barefoot very often and I recommend the same to you for those healthy feet gains 🐾💚 - - - - #toeshoes  #barefoot  #shoes  #powerlifting  #olympiclifting  #weightlifting  #running  #shoe  #barefeet  #runningshoes  #squat  #deadlift  #sumodeadlift  #alwaysoptimal  #healthyliving  #exercise  #veganmeme  #vegan  #weightloss  #keepgoing  #walking  #run  #borntorun  #moveyourdna  #kellystarrett  #mobility  #crossfit  #naturalliving  #fascia  #wod 
Heh, jokes on you, sucka'! 😉😂💩
✌ GO VEGAN! 🌱
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" EARTHLINGS " - FOR THE ANIMALS " COWSPIRACY " - FOR THE ENVIRONMENT " FORKS OVER KNIVES " - FOR YOUR HEALTH 🔹️
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#vegan #veganhumor #funny #shit #eatshit #veganmeme #vegans #govegan #veggies #veganism #crueltyfree #plantbased #animals #animallover #animalactivist #animalrights #saveanimals #savelives #savetheearth #compassion #peace #love #animallivesmatter #alllivesmatter #makeadifference #this_is_just_the_veganning
Heh, jokes on you, sucka'! 😉😂💩 ✌ GO VEGAN! 🌱 🔹️ 🔹️ 🔹️ " EARTHLINGS " - FOR THE ANIMALS " COWSPIRACY " - FOR THE ENVIRONMENT " FORKS OVER KNIVES " - FOR YOUR HEALTH 🔹️ 🔹️ 🔹️ #vegan  #veganhumor  #funny  #shit  #eatshit  #veganmeme  #vegans  #govegan  #veggies  #veganism  #crueltyfree  #plantbased  #animals  #animallover  #animalactivist  #animalrights  #saveanimals  #savelives  #savetheearth  #compassion  #peace  #love  #animallivesmatter  #alllivesmatter  #makeadifference  #this_is_just_the_veganning 
@outspoken_vegans 😂😂😂
@outspoken_vegans 😂😂😂
Physique update: It's been a month since I worked out or have done anything even the slightest active. Still maintaining a carb focused vegan diet (not counting this week since I literally couldn't eat/still am iffy). Sitting at 136 pounds and 17.8% bf, relaxed not flexing! .
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#fitness #vegan #veganmuscle #fitlife #fitfam #killworkoutsnotanimals #fitspo #vegangains #veganbodybuilding #plantbaseddiet #veganmeme #veganbooty #strong #motivation #dairyfree #crueltyfree #flex #flexfriday #gymrat #lifting #girlswholift #girlswithtattoos #tattoo #plantbasedmuscle #recovery
Physique update: It's been a month since I worked out or have done anything even the slightest active. Still maintaining a carb focused vegan diet (not counting this week since I literally couldn't eat/still am iffy). Sitting at 136 pounds and 17.8% bf, relaxed not flexing! . . . . . #fitness  #vegan  #veganmuscle  #fitlife  #fitfam  #killworkoutsnotanimals  #fitspo  #vegangains  #veganbodybuilding  #plantbaseddiet  #veganmeme  #veganbooty  #strong  #motivation  #dairyfree  #crueltyfree  #flex  #flexfriday  #gymrat  #lifting  #girlswholift  #girlswithtattoos  #tattoo  #plantbasedmuscle  #recovery 
Buckwheat pasta 🍝 cherry tomatoes 🍅 spinach 🌱 thyme and bell peppers 🌶  and veggie cheese 🧀 before starting another raw challenge tomorrow 😌🌱 •
#vegan #vegancommunity #govegan #rawtill4 #veganmeme #veganbreakfast #veganjoke #vegansofig #crueltyfree #animalrights #veganshare #loveanimals #veganlife #healthy #plantbased #vegetarian #vegandutchie 
#vegandane #veganfoodporn #vegan2017 #veganfoodie #dairyfree #rawegan #veganfood #cheese #cheeselover #fitness #fit #healthy #superfoods #veganism
Buckwheat pasta 🍝 cherry tomatoes 🍅 spinach 🌱 thyme and bell peppers 🌶 and veggie cheese 🧀 before starting another raw challenge tomorrow 😌🌱 • #vegan  #vegancommunity  #govegan  #rawtill4  #veganmeme  #veganbreakfast  #veganjoke  #vegansofig  #crueltyfree  #animalrights  #veganshare  #loveanimals  #veganlife  #healthy  #plantbased  #vegetarian  #vegandutchie  #vegandane  #veganfoodporn  #vegan2017  #veganfoodie  #dairyfree  #rawegan  #veganfood  #cheese  #cheeselover  #fitness  #fit  #healthy  #superfoods  #veganism 
Vegan lasagna from soul vegan🌱🖤then some fresh lettuce from the garden. I love soul vegan food and you can find their stuff at most Whole Foods in the Chicago area (I go to orland park) in the vegan section!
Vegan lasagna from soul vegan🌱🖤then some fresh lettuce from the garden. I love soul vegan food and you can find their stuff at most Whole Foods in the Chicago area (I go to orland park) in the vegan section!
Reason #18376472 to not eat animals. 😍😍😍
Reason #18376472  to not eat animals. 😍😍😍
Beliefs and action do make a difference in this world. Responsible consumerism changes the shape of the market, reducing vicious cycles of production and consumption. The Grape Cat Vegan tank top not only addresses this in the design and message but also follows a strict ethical code in adherence to protecting our planet. 
#vegan #govegan #vegansofinstagram #vegano #dairyfree #animalrights #animalwelfare #animalactivism #betheirvoice #crueltyfree #meatfree #friendsnotfood #vegansofig #veganmeme #veganmemeshare #plantbased #plantbaseddiet #veganlife #tippi #veganfortheanimals
Beliefs and action do make a difference in this world. Responsible consumerism changes the shape of the market, reducing vicious cycles of production and consumption. The Grape Cat Vegan tank top not only addresses this in the design and message but also follows a strict ethical code in adherence to protecting our planet. #vegan  #govegan  #vegansofinstagram  #vegano  #dairyfree  #animalrights  #animalwelfare  #animalactivism  #betheirvoice  #crueltyfree  #meatfree  #friendsnotfood  #vegansofig  #veganmeme  #veganmemeshare  #plantbased  #plantbaseddiet  #veganlife  #tippi  #veganfortheanimals 
Romaine 🌱🖤
Romaine 🌱🖤
Finally some progress being made. Why wait to change your diet though? We've said this before and we'll say it again. Be proactive not reactive. Don't wait to get sick to get healthy. Many processed meats are classified as level 1 carcinogens. The same as cigarettes. Do your research. Read. Take your health into your own hands. Do it for yourself, your family, the animals, and the planet. 
@veganstreet
#fitwithfabs #instagood #instafit #health #healthyfood #plantbasedfood #processedfood #vegan #veganmeme #veganlife #vegansofig #vegansofinstagram #vegancommunity #change #progress #plantbased #motivation #inspiration #instafitness #environment #dairyfree #crueltyfree #fit #fitness #gymmotivation
Finally some progress being made. Why wait to change your diet though? We've said this before and we'll say it again. Be proactive not reactive. Don't wait to get sick to get healthy. Many processed meats are classified as level 1 carcinogens. The same as cigarettes. Do your research. Read. Take your health into your own hands. Do it for yourself, your family, the animals, and the planet. @veganstreet #fitwithfabs  #instagood  #instafit  #health  #healthyfood  #plantbasedfood  #processedfood  #vegan  #veganmeme  #veganlife  #vegansofig  #vegansofinstagram  #vegancommunity  #change  #progress  #plantbased  #motivation  #inspiration  #instafitness  #environment  #dairyfree  #crueltyfree  #fit  #fitness  #gymmotivation 
1. This 🐐 is my friend, Lola
2. This 🥒🌶🌱 is food

Make the connection~ Animals are friends, not food.
1. This 🐐 is my friend, Lola 2. This 🥒🌶🌱 is food Make the connection~ Animals are friends, not food.
@Regrann from @fat_hippie_vegan -  Hey did you know that animal products are actually really really bad for your health? They cause a lot of medical problems, heart disease being number one. Also diabetes, high cholesterol, clogged arteries and a ton more. Watch 'What What The Health' , its free on Netflix! ☼☾❁♡
#veganmeme #veganhumor
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#vegan #veganism #savetheplanet #saveearth #savetheanimals #vegetarian #veganlife #veganfoodshare #cow #pig #chicken #fish #bee #tumblr #activist #activism #protein #vegangains #govegan #meat - #regrann
@Regrann from @fat_hippie_vegan - Hey did you know that animal products are actually really really bad for your health? They cause a lot of medical problems, heart disease being number one. Also diabetes, high cholesterol, clogged arteries and a ton more. Watch 'What What The Health' , its free on Netflix! ☼☾❁♡ #veganmeme  #veganhumor  -- 🐷 🐮 🐔 🐣 🐠 🐝 🐊 🐘 🐅 #vegan  #veganism  #savetheplanet  #saveearth  #savetheanimals  #vegetarian  #veganlife  #veganfoodshare  #cow  #pig  #chicken  #fish  #bee  #tumblr  #activist  #activism  #protein  #vegangains  #govegan  #meat  - #regrann 
@christian_the_herbivore
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My Tito and I. No better way to spend my 2nd anniversary of being vegan. It doesn't feel that short. We've done so much in the last couple of years. I mean a lot! 😆 @luvinarms
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#vegan #ethicalvegan #veganforlife #veganism #veganfood #morality #animalliberation #animalactivist #animalcruelty #animalrights #animalabuse #animals #govegan #earthling #veganquotes #foodporn #speciesism #health #meatismurder #compassionovercruelty #pet #gandhi #savetheearth #veganmeme #food #endcruelty #environmentalist #love #cowspiracy #crueltyfree
@christian_the_herbivore - My Tito and I. No better way to spend my 2nd anniversary of being vegan. It doesn't feel that short. We've done so much in the last couple of years. I mean a lot! 😆 @luvinarms - #vegan  #ethicalvegan  #veganforlife  #veganism  #veganfood  #morality  #animalliberation  #animalactivist  #animalcruelty  #animalrights  #animalabuse  #animals  #govegan  #earthling  #veganquotes  #foodporn  #speciesism  #health  #meatismurder  #compassionovercruelty  #pet  #gandhi  #savetheearth  #veganmeme  #food  #endcruelty  #environmentalist  #love  #cowspiracy  #crueltyfree 
The BEST way to have a pig for dinner. 😉 [art: Camilla Narea]
The BEST way to have a pig for dinner. 😉 [art: Camilla Narea]
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#veganmeme --
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#vegan #veganism #savetheplanet #saveearth #savetheanimals #vegetarian #veganlife #veganfoodshare #cow #pig #chicken #fish #bee #tumblr #activist #activism #protein #vegangains #govegan #meat
We vegans are not deprived! 🍚🍝🥙🌮🥖🥞🧀🍌🍒🍅🍓🥑 #GOVEGAN #FITVEGANMOMPHILLY #veganmeme #veganiseasy #veganeats #vegansofig #whatveganseat  Rp @inked_vegan_604
Oodles of spicey noodles. SE Asian cooking classes always pay dividends. The best thing about them is you take the base and do what inspires you. Damn this was so hot that my lips were tingling but a healthy bit of vasodilation gets the blood flowing along with the fact that it was the "bollocks"!
Oodles of spicey noodles. SE Asian cooking classes always pay dividends. The best thing about them is you take the base and do what inspires you. Damn this was so hot that my lips were tingling but a healthy bit of vasodilation gets the blood flowing along with the fact that it was the "bollocks"!
#Repost @veganstreet
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Once, when visiting an elderly relative who was recovering from heart surgery, we were shocked when the staff brought her a dinner of fried chicken. This is the same as giving cigarettes to someone recovering from lung cancer surgery. Now, finally, the AMA apprears to finally get the idea that feeding sick people nutritious food might be better than feeding them unhealthy food.
@veganstreet
#heartdisease #heartattack #hospitals #hospitalfood #ama #pcrm #healthyfood #plantbasedfood #processedfood #vegan #veganmeme #veganstreet #veganstreetmeme
#Repost  @veganstreet ・・・ Once, when visiting an elderly relative who was recovering from heart surgery, we were shocked when the staff brought her a dinner of fried chicken. This is the same as giving cigarettes to someone recovering from lung cancer surgery. Now, finally, the AMA apprears to finally get the idea that feeding sick people nutritious food might be better than feeding them unhealthy food. @veganstreet #heartdisease  #heartattack  #hospitals  #hospitalfood  #ama  #pcrm  #healthyfood  #plantbasedfood  #processedfood  #vegan  #veganmeme  #veganstreet  #veganstreetmeme 
We eat everything but the flesh or by-products of innocent slaughtered animals. There are over 20,000 edible foods on this planet which includes over 1700 different types of fruits and 1300 seeds alone! Be kind, leave animals off your menu.
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#GoVegan #vegetarian #animalrights  #veganrules #veganhealth #veganpeople #CrueltyFree #veganfun #bestofvegan #vegetables #veganfoodlovers #plantbased #vegan #vegantips#vegano #VeganWarrior#veganpower #herbivore
#vegan #veganfood #veganshopping #vegangroceries #veganmeme #veganstreet #veganstreetmeme #animalcruelty #GoVegan #animalrights #govegan #fortheanimals #meat #eggs #cheese
We eat everything but the flesh or by-products of innocent slaughtered animals. There are over 20,000 edible foods on this planet which includes over 1700 different types of fruits and 1300 seeds alone! Be kind, leave animals off your menu. 🥝🥑🍆🥕🍅🥒🍄🍍 . . . . #GoVegan  #vegetarian  #animalrights Â  #veganrules  #veganhealth  #veganpeople  #CrueltyFree  #veganfun  #bestofvegan  #vegetables  #veganfoodlovers  #plantbased  #vegan  #vegantips #vegano  #VeganWarrior #veganpower  #herbivore  #vegan  #veganfood  #veganshopping  #vegangroceries  #veganmeme  #veganstreet  #veganstreetmeme  #animalcruelty  #GoVegan  #animalrights  #govegan  #fortheanimals  #meat  #eggs  #cheese 
Healty juice 😋 celery+lime+ radish
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.  یک ترکیب عالی در خانه ی پدری😋 فقط خودتون محاسبه کنید سینوس  زاویه ی اَبروی  مامان خانوم را،  در حالیکه میفرمایند:" یه کم گوشت بخور"😆
Healty juice 😋 celery+lime+ radish . . یک ترکیب عالی در خانه ی پدری😋 فقط خودتون محاسبه کنید سینوس زاویه ی اَبروی مامان خانوم را، در حالیکه میفرمایند:" یه کم گوشت بخور"😆
#Repost @fat_hippie_vegan (@get_repost)
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So. Much. This. ☼☾❁♡
#veganmeme #veganhumor
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#vegan #veganism #savetheplanet #saveearth #savetheanimals #vegetarian #veganlife #veganfoodshare #cow #pig #chicken #fish #bee #tumblr #activist #activism #protein #vegangains #govegan #meatismurder
Miammm tartelette aux brocolis 😇😍💙💪🏽
Miammm tartelette aux brocolis 😇😍💙💪🏽
Rp @yazminluv
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If you knew that farm animals were as intelligent as your children or pets, would you stop eating meat?
If you answered “yes,” then it might be time to do so.
From pigs to cows, sheep to chickens, farm animals are all much smarter than we’ve ever given them credit for. Pigs learn their names and can do tricks like a dog.

Cows, goats, and chickens all have incredibly complex social constructs, and they have best friends just like we do.
These are all amazing, sentient beings, yet, because we think of them as commodities, they are never afforded the respect or care that they deserve. Thinking that farm animals are in some way different than our cats and dogs is a cultural construction that allows us to rationalize mass-producing and slaughtering these animals for food.

However, when we take a step back and learn how intelligent these creatures really are, suddenly we can begin to break down our preconceptions and see farm animals as someones, not somethings.Cows have extremely good memories. It has been found that they not only recognize faces, but they will remember faces even after a long period of time.

Perhaps it is this great memory that makes them the ideal best friend. Cows form strong bond and friendships with other cows and will even select a “cow clique,” and hang out with only their best friends.
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#vegan #ethicalvegan #veganforlife #veganism #veganfood #morality #animalliberation #animalactivist #animalcruelty #animalrights #animalabuse #animals #govegan #earthling #veganquotes #foodporn #speciesism #health #meatismurder #compassionovercruelty #pet #gandhi #savetheearth #veganmeme #food #endcruelty #environmentalist #meat #cowspiracy #crueltyfree
Rp @yazminluv - If you knew that farm animals were as intelligent as your children or pets, would you stop eating meat? If you answered “yes,” then it might be time to do so. From pigs to cows, sheep to chickens, farm animals are all much smarter than we’ve ever given them credit for. Pigs learn their names and can do tricks like a dog. Cows, goats, and chickens all have incredibly complex social constructs, and they have best friends just like we do. These are all amazing, sentient beings, yet, because we think of them as commodities, they are never afforded the respect or care that they deserve. Thinking that farm animals are in some way different than our cats and dogs is a cultural construction that allows us to rationalize mass-producing and slaughtering these animals for food. However, when we take a step back and learn how intelligent these creatures really are, suddenly we can begin to break down our preconceptions and see farm animals as someones, not somethings.Cows have extremely good memories. It has been found that they not only recognize faces, but they will remember faces even after a long period of time. Perhaps it is this great memory that makes them the ideal best friend. Cows form strong bond and friendships with other cows and will even select a “cow clique,” and hang out with only their best friends. - #vegan  #ethicalvegan  #veganforlife  #veganism  #veganfood  #morality  #animalliberation  #animalactivist  #animalcruelty  #animalrights  #animalabuse  #animals  #govegan  #earthling  #veganquotes  #foodporn  #speciesism  #health  #meatismurder  #compassionovercruelty  #pet  #gandhi  #savetheearth  #veganmeme  #food  #endcruelty  #environmentalist  #meat  #cowspiracy  #crueltyfree 
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We're coming to the end of our #WaterChallenge and would definitely encourage everyone to give it a go! Try tracking your water intake for just one week and see what differences you feel ✌🏼 I think our next purchase will have to be one of these from @thebigbottleco to keep us hydrated on the move #hydration #regram #YouGotThis
We're coming to the end of our #WaterChallenge  and would definitely encourage everyone to give it a go! Try tracking your water intake for just one week and see what differences you feel ✌🏼 I think our next purchase will have to be one of these from @thebigbottleco to keep us hydrated on the move #hydration  #regram  #YouGotThis 
Vegan chat up 😂 avocado love ❤️💚❤️️ #avocado #avolove #govegan #avocadolove #vegansofig #veganhumour #veganmeme #vegancommunity #avocadomeme #meme @veggie_scapes 😘
More plant based goodness coming soon 🥑🥒🥝🍐🌱🌿🍃🙌🏻
More plant based goodness coming soon 🥑🥒🥝🍐🌱🌿🍃🙌🏻
😥😥#Repost @fat_hippie_vegan
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So. Much. This. ☼☾❁♡
#veganmeme #veganhumor
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#vegan #veganism #savetheplanet #saveearth #savetheanimals #vegetarian #veganlife #veganfoodshare #cow #pig #chicken #fish #bee #tumblr #activist #activism #protein #vegangains #govegan #meat
#Repost @veganstreet (@get_repost)
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If someone tells you that a vegan diet lacks adequate iron, they’re wrong.
@veganstreet
#iron #veganiron #ironsources #vegan #vegannutrition #veganstreet #veganmeme #veganstreetmeme
😂💪 / #rawfitness
I simply love this 😂🍞 @cardsbyhailey is brilliant 👌
I simply love this 😂🍞 @cardsbyhailey is brilliant 👌
"But I'm a vegan" starter pack (it's funny cuz ima vegan ahaha)
"But I'm a vegan" starter pack (it's funny cuz ima vegan ahaha)
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LOL😂😂
LOL😂😂
Smoothie Bowl inspo 😋 What's your favourite type of bowl? Personally I LOVE a banana and mango style 🍌With granola and berries ontop 🍇🍓 Making me hungry! Via @featherandcrumb 🙏 #vegan #govegan #plantbased #veganrecipe #smoothiebowl #veganlife #raw #vegansofig #vegansofinstagram #cowspiracy #earthlings #wthfilm #whatthehealth #veganmeme #veganbeauty #veganathlete #vegantrainer #veganebook #veganblog
Cucumber, carrot, avocado and spinach sushi 🍱🍙🥒 experimenting new easy and quick dishes everyday.. the problem is that when I found one that I really like, i can eat it non stop for days!! 😍😅 #whatveganseat #crueltyfree
Cucumber, carrot, avocado and spinach sushi 🍱🍙🥒 experimenting new easy and quick dishes everyday.. the problem is that when I found one that I really like, i can eat it non stop for days!! 😍😅 #whatveganseat  #crueltyfree 
Sharks rule, humans suck 😒 also I love these types of photos they're so funny ☼☾❁♡
#veganmeme #veganhumor
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#vegan #veganism #savetheplanet #saveearth #savetheanimals #vegetarian #veganlife #veganfoodshare #cow #pig #chicken #fish #bee #tumblr #activist #activism #protein #vegangains #govegan #meat
Dazed and confused as to why more restaurants don't have vegan options. #swoon #veganmeme #dazedandconfused
@Regrann from @veganstreet -  Once, when visiting an elderly relative who was recovering from heart surgery, we were shocked when the staff brought her a dinner of fried chicken. This is the same as giving cigarettes to someone recovering from lung cancer surgery. Now, finally, the AMA appears to finally get the idea that feeding sick people nutritious food might be better than feeding them unhealthy food.
@veganstreet
#heartdisease #heartattack #hospitals #hospitalfood #ama #pcrm #healthyfood #plantbasedfood #processedfood #vegan #veganmeme #veganstreet #veganstreetmeme - #regrann
@Regrann from @veganstreet - Once, when visiting an elderly relative who was recovering from heart surgery, we were shocked when the staff brought her a dinner of fried chicken. This is the same as giving cigarettes to someone recovering from lung cancer surgery. Now, finally, the AMA appears to finally get the idea that feeding sick people nutritious food might be better than feeding them unhealthy food. @veganstreet #heartdisease  #heartattack  #hospitals  #hospitalfood  #ama  #pcrm  #healthyfood  #plantbasedfood  #processedfood  #vegan  #veganmeme  #veganstreet  #veganstreetmeme  - #regrann 
V is for vegan. ✂️
V is for vegan. ✂️
#Repost @veganstreet (@get_repost)
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Once, when visiting an elderly relative who was recovering from heart surgery, we were shocked when the staff brought her a dinner of fried chicken. This is the same as giving cigarettes to someone recovering from lung cancer surgery. Now, finally, the AMA apprears to finally get the idea that feeding sick people nutritious food might be better than feeding them unhealthy food.
@veganstreet
#heartdisease #heartattack #hospitals #hospitalfood #ama #pcrm #healthyfood #plantbasedfood #processedfood #vegan #veganmeme #veganstreet #veganstreetmeme
#Repost  @veganstreet (@get_repost) ・・・ Once, when visiting an elderly relative who was recovering from heart surgery, we were shocked when the staff brought her a dinner of fried chicken. This is the same as giving cigarettes to someone recovering from lung cancer surgery. Now, finally, the AMA apprears to finally get the idea that feeding sick people nutritious food might be better than feeding them unhealthy food. @veganstreet #heartdisease  #heartattack  #hospitals  #hospitalfood  #ama  #pcrm  #healthyfood  #plantbasedfood  #processedfood  #vegan  #veganmeme  #veganstreet  #veganstreetmeme 
What a perfect role model 😂😂
What a perfect role model 😂😂
💥How to GAIN WEIGHT (and muscle) as a VEGAN💥
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🦄A lot of people eating plant-based struggle to gain weight. It's easy to lose weight going vegan, but how do you actually put on pounds? Let's go!
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🐛The most important part is that you have to eat more calories than your body burns throughout the day. Calculate your TDEE and eat 300-500 (preferably 300 to stay lean) above that. For some people this is new so you gotta track the first 1-2 months so you get used to the caloric content of food (example: 100g uncooked rice = 350 cals).
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🦋I highly recommend you exercise and consume sufficient amounts of protein so you're building muscle on top of your caloric surplus. (If you're not already doing that)
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🐳Calorie dense foods are mostly fat sources (as fat has 9 cals per 1g versus 4 cals protein and carbs for 1g) so when in doubt: nuts, nut butter (my fave @eisbluemerl_naturkost ), Cocnut/olive oil, Chia seeds will all "save" your cals. Still watch out that you're not over consuming fat, but as we know vegans are almost always pretty low on fat intake😉
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🦁Pasta, Dates, Oats and especially selfamde smoothies are a great way to "hack" your calories. -
🐥And eventhough beans & lentils satiate you a lot, they still are high in cals and easy to eat (a very important factor).
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🐢So now you got everything you need to know to go and put on some pounds😉 If there is still questions left, feel free to send me a DM and I'll gladly help!
❓Do you struggle with weight gain or weight loss❓
Also make sure to share this with someone that could need this😉
Much love to all of you!
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#veganmeme #bestofvegan #plantbased #vegan #healthyfood #highcarb #vegansofig #govegan #veganpower #vegangains #vegancommunity #vegansofinstagram #fitvegan #fritzness2 #healthylifestyle #vegangermany #plantpower #veganfacts #govegan #plantbaseddiet #plantfood #veganbodybuilding #vegangains #veganfitness #veganfit #veganbulk #hvclf #veganmemes #Repost @fritzness_ with @insta.save.repost • • •
💥How to GAIN WEIGHT (and muscle) as a VEGAN💥 - 🦄A lot of people eating plant-based struggle to gain weight. It's easy to lose weight going vegan, but how do you actually put on pounds? Let's go! - 🐛The most important part is that you have to eat more calories than your body burns throughout the day. Calculate your TDEE and eat 300-500 (preferably 300 to stay lean) above that. For some people this is new so you gotta track the first 1-2 months so you get used to the caloric content of food (example: 100g uncooked rice = 350 cals). - 🦋I highly recommend you exercise and consume sufficient amounts of protein so you're building muscle on top of your caloric surplus. (If you're not already doing that) - 🐳Calorie dense foods are mostly fat sources (as fat has 9 cals per 1g versus 4 cals protein and carbs for 1g) so when in doubt: nuts, nut butter (my fave @eisbluemerl_naturkost ), Cocnut/olive oil, Chia seeds will all "save" your cals. Still watch out that you're not over consuming fat, but as we know vegans are almost always pretty low on fat intake😉 - 🦁Pasta, Dates, Oats and especially selfamde smoothies are a great way to "hack" your calories. - 🐥And eventhough beans & lentils satiate you a lot, they still are high in cals and easy to eat (a very important factor). - 🐢So now you got everything you need to know to go and put on some pounds😉 If there is still questions left, feel free to send me a DM and I'll gladly help! ❓Do you struggle with weight gain or weight loss❓ Also make sure to share this with someone that could need this😉 Much love to all of you! ▪️ ▪️ ▪️ ▪️ ▪️ #veganmeme  #bestofvegan  #plantbased  #vegan  #healthyfood  #highcarb  #vegansofig  #govegan  #veganpower  #vegangains  #vegancommunity  #vegansofinstagram  #fitvegan  #fritzness2  #healthylifestyle  #vegangermany  #plantpower  #veganfacts  #govegan  #plantbaseddiet  #plantfood  #veganbodybuilding  #vegangains  #veganfitness  #veganfit  #veganbulk  #hvclf  #veganmemes  #Repost  @fritzness_ with @insta.save.repost • • •
#Repost @veganstreet (@get_repost)
・・・
Once, when visiting an elderly relative who was recovering from heart surgery, we were shocked when the staff brought her a dinner of fried chicken. This is the same as giving cigarettes to someone recovering from lung cancer surgery. Now, finally, the AMA apprears to finally get the idea that feeding sick people nutritious food might be better than feeding them unhealthy food.
@veganstreet
#heartdisease #heartattack #hospitals #hospitalfood #ama #pcrm #healthyfood #plantbasedfood #processedfood #vegan #veganmeme #veganstreet #veganstreetmeme
#Repost  @veganstreet (@get_repost) ・・・ Once, when visiting an elderly relative who was recovering from heart surgery, we were shocked when the staff brought her a dinner of fried chicken. This is the same as giving cigarettes to someone recovering from lung cancer surgery. Now, finally, the AMA apprears to finally get the idea that feeding sick people nutritious food might be better than feeding them unhealthy food. @veganstreet #heartdisease  #heartattack  #hospitals  #hospitalfood  #ama  #pcrm  #healthyfood  #plantbasedfood  #processedfood  #vegan  #veganmeme  #veganstreet  #veganstreetmeme 
Way to go America!....#BabySteps
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@Regrann from @veganstreet -  Once, when visiting an elderly relative who was recovering from heart surgery, we were shocked when the staff brought her a dinner of fried chicken. This is the same as giving cigarettes to someone recovering from lung cancer surgery. Now, finally, the AMA apprears to finally get the idea that feeding sick people nutritious food might be better than feeding them unhealthy food.
#heartdisease #heartattack #hospitals #hospitalfood #ama #pcrm #healthyfood #plantbasedfood #processedfood #vegan #veganmeme #veganstreet #WholeafVegan #VeganMealDelivery  #MealDelivery #bbgcommunity #Pots #spoonie #HealthIsWealth #
Way to go America!....#BabySteps  . . . @Regrann from @veganstreet - Once, when visiting an elderly relative who was recovering from heart surgery, we were shocked when the staff brought her a dinner of fried chicken. This is the same as giving cigarettes to someone recovering from lung cancer surgery. Now, finally, the AMA apprears to finally get the idea that feeding sick people nutritious food might be better than feeding them unhealthy food. #heartdisease  #heartattack  #hospitals  #hospitalfood  #ama  #pcrm  #healthyfood  #plantbasedfood  #processedfood  #vegan  #veganmeme  #veganstreet  #WholeafVegan  #VeganMealDelivery  #MealDelivery  #bbgcommunity  #Pots  #spoonie  #HealthIsWealth  #
Wow talk about logic.  Not to mention the environment, health and world hunger. #veganmeme #veganmemes #logic #noshit #veganism #herbivore #veganaf #imadethis #meme #herbivore #evolve #veganism #veganfoodshare #animalliberation #animalsanctuary
lolololol 🤣🍌😂🍌🤣🍌
lolololol 🤣🍌😂🍌🤣🍌
So. Much. This. ☼☾❁♡
#veganmeme #veganhumor
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#vegan #veganism #savetheplanet #saveearth #savetheanimals #vegetarian #veganlife #veganfoodshare #cow #pig #chicken #fish #bee #tumblr #activist #activism #protein #vegangains #govegan #meat
Does this look good? I can assure you it tastes far better!! Beautiful fresh muscles, leeks, carrots and much more! So so good!! Topped off with a drop each of doterra Lemon and Lime! 
#freshfood #seafood #cookingwithdoterra #organic #vegan #health #eatright #vegetables #fruits #doterra  #bikiniyou #vegan #raw #fitnesshold  #youknowyoureveganwhen #veganflip #veganmeme  #vegansofinstagram  #antipollution #antiageing #veganbeauty #skincare #crueltyfree  #limitededition #farmsanctuary #friday #snack #dinner #recipe
Does this look good? I can assure you it tastes far better!! Beautiful fresh muscles, leeks, carrots and much more! So so good!! Topped off with a drop each of doterra Lemon and Lime! #freshfood  #seafood  #cookingwithdoterra  #organic  #vegan  #health  #eatright  #vegetables  #fruits  #doterra  #bikiniyou  #vegan  #raw  #fitnesshold  #youknowyoureveganwhen  #veganflip  #veganmeme  #vegansofinstagram  #antipollution  #antiageing  #veganbeauty  #skincare  #crueltyfree  #limitededition  #farmsanctuary  #friday  #snack  #dinner  #recipe 
Daughter goals
Daughter goals
the amount of food I consume is alarming sometimes but I'm hungry so often 😅 such an internal struggle.. #vegan #food #meme #funny #frozendessert #dairyfree #healthy #happy #plantbased #veganmeme #veganfood #dessert #hungry #vegansofig #bestofvegan #alternative #govegan #fortheanimals #fortheplanet #veganlifestyle #veganfood #positive #bestdecision #veganlife #lifestyle
Overruled 😂 
You don't judge me for wanting to avoid harm to animals? How noble of you 😂
I do my best not to judge. I've been in their shoes. Rather be an example to follow. But sometimes people make it hard 😂
Overruled 😂 You don't judge me for wanting to avoid harm to animals? How noble of you 😂 I do my best not to judge. I've been in their shoes. Rather be an example to follow. But sometimes people make it hard 😂