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I eat whole foods.  This bowl contains so many nutrients. I'd just like the address the protein.  This contains 12.5% protein but it has all the amnio acids represented (most amino acids were about 50% of the the RDA just in one meal!!). #veganprotein #wholefood #veganplantbased #healthy #foodie #ricebowl #buddahbowl #wfpb #lunch #vegetarian #glutenfree #wfpbno #whatveganseat #carbs #macros #hclf #rootedfirmly
Seriously epic spicy chick pea and avocado salad from @mad_cucumbers today I 💚 the food in there sooooo much !! Great inspo for home cooking ideas too #vegan #madcucumber #veganfood #vegansalad #chickpeas #protein #plantprotein #plantbased #plantbaseddiet #veganplantbased #vegansofinstagram #vegansofig #veganrestaurant #bournemouth #meeting #eatingout #healthy #alexandrasoame #vitalitycollective #vitality
What's in your supermarket trolley? I'm trying to make more conscious choices & here's what I'm focusing on when I'm shopping:
• fresh over processed
• when I buy pre-made, I try to find products with very FEW ingredients
• reducing the amount of waste by not getting plastic bags at the checkout / in the produce aisle
Being a student means that my budget isn't infinitive so I have to make sacrifices to live within my means. I've got a long way to go but bit by bit working on improving ✨💕what are your shopping tip go-to's? 🛒
What's in your supermarket trolley? I'm trying to make more conscious choices & here's what I'm focusing on when I'm shopping: • fresh over processed • when I buy pre-made, I try to find products with very FEW ingredients • reducing the amount of waste by not getting plastic bags at the checkout / in the produce aisle Being a student means that my budget isn't infinitive so I have to make sacrifices to live within my means. I've got a long way to go but bit by bit working on improving ✨💕what are your shopping tip go-to's? 🛒
Hello my Instafriends 🤗
How was your weekend? We celebrated the birthday of a good friend and sunnily everything was relaxed.
I cooked various mushrooms, tofu in oat cream. ☺️ 😋 👌 you can see the ingredients in my story. Have it all a nice Sunday 😘
Hello my Instafriends 🤗 How was your weekend? We celebrated the birthday of a good friend and sunnily everything was relaxed. I cooked various mushrooms, tofu in oat cream. ☺️ 😋 👌 you can see the ingredients in my story. Have it all a nice Sunday 😘
VEGAN DAWGS 🌭would you believe that they're made with marinated 🥕as the sausage?! Don't believe me? Swipe to see!! They got my bf's seal of approval ✔️he even asked if we could make them on the reg cause it tastes EXACTLY like a normal hotdog! We added our fave toppings & devoured these puppies 👅 would you give these a try? I'll post the recipe on my blog!
VEGAN DAWGS 🌭would you believe that they're made with marinated 🥕as the sausage?! Don't believe me? Swipe to see!! They got my bf's seal of approval ✔️he even asked if we could make them on the reg cause it tastes EXACTLY like a normal hotdog! We added our fave toppings & devoured these puppies 👅 would you give these a try? I'll post the recipe on my blog!
Last night's ridiculous vegan dinner spread 🥕🥒🍠🍆🌶🌽🥑 I'm not the only one in my friend group to make the transition to eating more plant-based foods, so we all decided to get together for a big potluck dinner. It was AMAZING! So much food, so many laughs & just the best night surrounded by people who I absolutely adore 💕🌱🍷
Last night's ridiculous vegan dinner spread 🥕🥒🍠🍆🌶🌽🥑 I'm not the only one in my friend group to make the transition to eating more plant-based foods, so we all decided to get together for a big potluck dinner. It was AMAZING! So much food, so many laughs & just the best night surrounded by people who I absolutely adore 💕🌱🍷
Has anyone read this book? I'm on a bit of a journey at the moment trying to learn more about the protein craze that seems to be sweeping up everyone around me. Have you noticed that so many products have rebranded themselves to say "high protein" recently? I feel like it's everywhere! I believe in the importance of protein, but I'm not yet convinced that I need as much of it as I've been led to believe.. have you asked a similar question? I'd love to know what your journey was like? For now I need to better educate myself, so watch this space 🤓📚📝
Has anyone read this book? I'm on a bit of a journey at the moment trying to learn more about the protein craze that seems to be sweeping up everyone around me. Have you noticed that so many products have rebranded themselves to say "high protein" recently? I feel like it's everywhere! I believe in the importance of protein, but I'm not yet convinced that I need as much of it as I've been led to believe.. have you asked a similar question? I'd love to know what your journey was like? For now I need to better educate myself, so watch this space 🤓📚📝
Macadamia nut plant milk latté, my new favourite thing at Balzac's.  #vegan  #veganplantbased #winnipegvegan
I'm feeling MUCHO thankful to be home with my love ❤️this week has been one of the most stressful weeks in recent memory. Uni assignments sure take their toll. But I'm so thankful to have someone as supportive as Dave by my side. Thinking back to this super delicious rainbow matcha that I had in NYC's LES. Missing that city just a tad 💕
I'm feeling MUCHO thankful to be home with my love ❤️this week has been one of the most stressful weeks in recent memory. Uni assignments sure take their toll. But I'm so thankful to have someone as supportive as Dave by my side. Thinking back to this super delicious rainbow matcha that I had in NYC's LES. Missing that city just a tad 💕
Vegan deliciousness in Kitchener, thanks @happycowguide for the recommendation.  #vegan #veganplantbased #plantbased #veganfood
Falafel 🥙 plate, mango salsa 💃🏼 hummus and spinach topping ⭐️ #vegan #falafel #veganplantbased #dinner #foodprep #stockholm #foodenthusiast #ilovespinach
Communitech in Kitchener making the working group experience fruitful!  #vegan #veganplantbased #winnipegvegan #plantbased
It's been a whirlwind since arriving home from America 🇺🇸 I was lucky enough to go to Orlando, D.C., NYC & LA over 16 days 🥂🍾✈️ now that I'm home I'll share the details from my trip and some photos from along the way 💕
It's been a whirlwind since arriving home from America 🇺🇸 I was lucky enough to go to Orlando, D.C., NYC & LA over 16 days 🥂🍾✈️ now that I'm home I'll share the details from my trip and some photos from along the way 💕
Hello my Instafriends 🤗,
Delicious Bowl with 🍠 sweet potato, salad, cauliflower and a sharp paprika cream.
Inspired by the lovley Conny 😊 @plantbased_food_and_travel and my contribution by her #simplyconny150k Party. She is so a lovley♥️ Person and She makes so amazing Bowls😋😋
Hello my Instafriends 🤗, Delicious Bowl with 🍠 sweet potato, salad, cauliflower and a sharp paprika cream. Inspired by the lovley Conny 😊 @plantbased_food_and_travel and my contribution by her #simplyconny150k  Party. She is so a lovley♥️ Person and She makes so amazing Bowls😋😋
Dinner. Quinoa brown rice, meatless grounds and some spices..☺️#veganfood #veganfoodie #yummy #veganplantbased #soyummy
Happy Monday 😊
How was your day?
Delicious banana, blueberries, chocolate sauce.
 I wish you a nice evening 😘
Happy Monday 😊 How was your day? Delicious banana, blueberries, chocolate sauce. I wish you a nice evening 😘
1e keer (vegan) sushi gemaakt , het ziet er niet uit, maakt Milan en ik smullen er wel van😜 #lekker #veganplantbased
1e keer (vegan) sushi gemaakt , het ziet er niet uit, maakt Milan en ik smullen er wel van😜 #lekker  #veganplantbased 
Na een wandeling 🐕🐕eerst eens een lekker gezond ontbijtje🍌🍓🍒#veganplantbased
Na een wandeling 🐕🐕eerst eens een lekker gezond ontbijtje🍌🍓🍒#veganplantbased 
Sunday: a day to nurture, nourish and rest. 💚🌱🌏
Sunday: a day to nurture, nourish and rest. 💚🌱🌏
These lentil fajita tacos I made were so good but kept falling apart. I can only imagine what they'd be like if they didn't 😌 #vegan #tacos #lentiltacos #fajitas #extrahotsauceplease #veganplantbased #veganforhealth #veganfortheenvironment
Hello everyone 🤗. How was your day? Did you enjoy the weather? ☀️ finally a delicious salad 🥗 with #ruccolasenfdressing and avocado 🥑 😋 👌. Have a nice evening 😘 ❤
Hello everyone 🤗. How was your day? Did you enjoy the weather? ☀️ finally a delicious salad 🥗 with #ruccolasenfdressing  and avocado 🥑 😋 👌. Have a nice evening 😘 ❤
Kitchen growing!✨🌿
Kitchen growing!✨🌿
Lunch (or more like a little snack for me 🐷) with my boo thang @t_grimm today. 💚
Lunch (or more like a little snack for me 🐷) with my boo thang @t_grimm today. 💚
Happy day, last time for strawberries 🍓 with blackberries and coconut blossom syrup on delicious coconut yogurt.
Happy day, last time for strawberries 🍓 with blackberries and coconut blossom syrup on delicious coconut yogurt.
It's been 4 weeks since I decided to transition to a vegan/plant based diet. I am not perfect.  I still allow myself a few cheats here and there.  But I will get to where I want to with one meal at a time.  My back story:  I used to be a major workout bunny and never really paid attention to what I put into my body.  I always thought if I workout hard enough, I could eat what I want.  What maybe true for some people, but did not work for me.  I gradually learned that it's what you eat and how you nourish your body was key.  I've always dance around the thought of eating more vegan/plant based meals.  But at the same time, My brain was wired to think I needed to eat meat for my daily dose of protein. 
Eventually I met people who transition to a vegan/plant based diet, and they quickly educated me of what other meat alternatives I could use. 
What finally swayed me to take the plunge was watching the Netflix program "What the health". At that moment,  I thought it was now or never..
4 weeks in and I can honestly say i feel much better.  Before I used to feel fatigued, heavy and weighed down. Now I definitely see the benefits.  My skin has this natural glow, my hair is  much more shinier and I just feel healthier overall❤️.
#vegansofig #veganeats #veganplantbased #naturalglow #dontjudgeme#veganbunny#whatthehealth #howboutdathilighttho #howboutthatglow #glowingfromwithin#vegan#veganlife
It's been 4 weeks since I decided to transition to a vegan/plant based diet. I am not perfect. I still allow myself a few cheats here and there. But I will get to where I want to with one meal at a time. My back story: I used to be a major workout bunny and never really paid attention to what I put into my body. I always thought if I workout hard enough, I could eat what I want. What maybe true for some people, but did not work for me. I gradually learned that it's what you eat and how you nourish your body was key. I've always dance around the thought of eating more vegan/plant based meals. But at the same time, My brain was wired to think I needed to eat meat for my daily dose of protein. Eventually I met people who transition to a vegan/plant based diet, and they quickly educated me of what other meat alternatives I could use. What finally swayed me to take the plunge was watching the Netflix program "What the health". At that moment, I thought it was now or never.. 4 weeks in and I can honestly say i feel much better. Before I used to feel fatigued, heavy and weighed down. Now I definitely see the benefits. My skin has this natural glow, my hair is much more shinier and I just feel healthier overall❤️. #vegansofig  #veganeats  #veganplantbased  #naturalglow  #dontjudgeme #veganbunny #whatthehealth  #howboutdathilighttho  #howboutthatglow  #glowingfromwithin #vegan #veganlife 
It's been 4 weeks since I decided to transition to a vegan/plant based diet. I am not perfect.  I still allow myself a few cheats here and there.  But I will get to where I want to with one meal at a time.  My back story:  I used to be a major workout bunny and never really paid attention to what I put into my body.  I always thought if I workout hard enough, I could eat what I want.  What maybe true for some people, but did not work for me.  I gradually learned that it's what you eat and how you nourish your body was key.  I've always dance around the thought of eating more vegan/plant based meals.  But at the same time, My brain was wired to think I needed to eat meat for my daily dose of protein. 
Eventually I met people who transition to a vegan/plant based diet, and they quickly educated me of what other meat alternatives I could use. 
What finally swayed me to take the plunge was watching the Netflix program "What the health". At that moment,  I thought it was now or never..
4 weeks in and I can honestly say i feel much better.  Before I used to feel fatigued, heavy and weighed down. Now I definitely see the benefits.  My skin has this natural glow, my hair is  much more shinier and I just feel healthier overall❤️.
#vegansofig #veganeats #veganplantbased #naturalglow #dontjudgeme #nofiilter #lifestylechanges #vegan #meatlessinseattle
It's been 4 weeks since I decided to transition to a vegan/plant based diet. I am not perfect. I still allow myself a few cheats here and there. But I will get to where I want to with one meal at a time. My back story: I used to be a major workout bunny and never really paid attention to what I put into my body. I always thought if I workout hard enough, I could eat what I want. What maybe true for some people, but did not work for me. I gradually learned that it's what you eat and how you nourish your body was key. I've always dance around the thought of eating more vegan/plant based meals. But at the same time, My brain was wired to think I needed to eat meat for my daily dose of protein. Eventually I met people who transition to a vegan/plant based diet, and they quickly educated me of what other meat alternatives I could use. What finally swayed me to take the plunge was watching the Netflix program "What the health". At that moment, I thought it was now or never.. 4 weeks in and I can honestly say i feel much better. Before I used to feel fatigued, heavy and weighed down. Now I definitely see the benefits. My skin has this natural glow, my hair is much more shinier and I just feel healthier overall❤️. #vegansofig  #veganeats  #veganplantbased  #naturalglow  #dontjudgeme  #nofiilter  #lifestylechanges  #vegan  #meatlessinseattle 
Alhamdulillah dapat kiriman singkong besar" dan gula merah dari kebun nenek 😘 😘😘malas diolah cuman direbus air gula merah sampai empuk tabur kacang tanah... Dimakannya dingin" yummmiiiii #alhamdulillah
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#asiandessert #cassava #vegandessert  #traditionalculinaryofindonesia #traditionalfood #simplefood #simpleveganfood #simpledessert #whatveganseat #veganfood #earthtotable #eatwelllivewell #eatrainbow #vegansofig #plantpowered #veganfoodshare #glutenfree #veganfoodlovers #veganplantbased #masakankhasindonesia
Alhamdulillah dapat kiriman singkong besar" dan gula merah dari kebun nenek 😘 😘😘malas diolah cuman direbus air gula merah sampai empuk tabur kacang tanah... Dimakannya dingin" yummmiiiii #alhamdulillah  . . #asiandessert  #cassava  #vegandessert  #traditionalculinaryofindonesia  #traditionalfood  #simplefood  #simpleveganfood  #simpledessert  #whatveganseat  #veganfood  #earthtotable  #eatwelllivewell  #eatrainbow  #vegansofig  #plantpowered  #veganfoodshare  #glutenfree  #veganfoodlovers  #veganplantbased  #masakankhasindonesia 
Gracias Madre--grateful to the great MOTHER EARTH 🌏who feeds us, shelters us and cares for us. She is stormy these days. I went into meditation to connect with her and Irma. I heard her pain and her desire to help us cleanse. 
We are living in both auspicious and exalted times of transformation being demanded by Earth Mother, our higher selves as well as the multiverse. We are being called to go deep inside ourselves. We are being called to love and help one another as if they are a brother or sister.

I also have luminous love and gratitude for my mom. I push her and trigger her. She is doing her work. She loves me the best way she can. She is beautiful to her soul. She gives with all her being.

We mothers so often give until we are empty and continue to give. My intention, learning to give from overflow, requires me to say no, slow down and DO LESS. Not easy for me. 😣

The greatest gift we can give to ourselves and our children is unconditional presence. This requires patience, presence and quieting our minds...doing less, not more. 
What's your relationship to doing less and being present, for yourself first and others?🤔 Love,
M💖
Gracias Madre--grateful to the great MOTHER EARTH 🌏who feeds us, shelters us and cares for us. She is stormy these days. I went into meditation to connect with her and Irma. I heard her pain and her desire to help us cleanse. We are living in both auspicious and exalted times of transformation being demanded by Earth Mother, our higher selves as well as the multiverse. We are being called to go deep inside ourselves. We are being called to love and help one another as if they are a brother or sister. I also have luminous love and gratitude for my mom. I push her and trigger her. She is doing her work. She loves me the best way she can. She is beautiful to her soul. She gives with all her being. We mothers so often give until we are empty and continue to give. My intention, learning to give from overflow, requires me to say no, slow down and DO LESS. Not easy for me. 😣 The greatest gift we can give to ourselves and our children is unconditional presence. This requires patience, presence and quieting our minds...doing less, not more. What's your relationship to doing less and being present, for yourself first and others?🤔 Love, M💖
Hello my dear ones 💚
I got most things done so far... I already packed my travel bag and now I'm on my way to my sisters house for the wedding on Saturday... no, I didn't find a dress yet... 🙈 I packed one I had at home... we will see.. ☺️ This is my "linner" lunch/dinner ... corn pasta with tomatoes and arugula ... very spicy 🌶 like I love it ☺️
btw I don't like corn 🌽 pasta ... it has nothing to do with real pasta ... Hope you guys had a nice day so far ... what was the best experience you had today? 😍  S H A R E  L O V E *
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#veganfoodlovers #veganplantbased #vegangermany #vegandeutschland #whatveganseat #cornpasta #pasta  #veganfood #bestofvegan #plantbasedfood #getinmytummy #vegansofinstagram #instavegan #thevegansclub #veganpower  #veganlife #vegancommunity #fitfood #homemade #letscookvegan #veganforlife #Instagood #veganshares #picoftheday #veganlife #govegan #instavegan #instaveganfood
Hello my dear ones 💚 I got most things done so far... I already packed my travel bag and now I'm on my way to my sisters house for the wedding on Saturday... no, I didn't find a dress yet... 🙈 I packed one I had at home... we will see.. ☺️ This is my "linner" lunch/dinner ... corn pasta with tomatoes and arugula ... very spicy 🌶 like I love it ☺️ btw I don't like corn 🌽 pasta ... it has nothing to do with real pasta ... Hope you guys had a nice day so far ... what was the best experience you had today? 😍 S H A R E L O V E * * * * #veganfoodlovers  #veganplantbased  #vegangermany  #vegandeutschland  #whatveganseat  #cornpasta  #pasta  #veganfood  #bestofvegan  #plantbasedfood  #getinmytummy  #vegansofinstagram  #instavegan  #thevegansclub  #veganpower  #veganlife  #vegancommunity  #fitfood  #homemade  #letscookvegan  #veganforlife  #Instagood  #veganshares  #picoftheday  #veganlife  #govegan  #instavegan  #instaveganfood 
Hello everyone 🤗 how was your day? Mine was great. Now there is still delicious vegan pasta with black rice noodles 🍜 tofu, peppers and avocado 🥑
Hello everyone 🤗 how was your day? Mine was great. Now there is still delicious vegan pasta with black rice noodles 🍜 tofu, peppers and avocado 🥑
Canvas never looked so good 😍GOODIE BAG... the only one you need 🤗🌏🌟✅🙌🏽🌱💦👜💚
Canvas never looked so good 😍GOODIE BAG... the only one you need 🤗🌏🌟✅🙌🏽🌱💦👜💚
Hello everyone, happy Monday 😊 😍
I prepared this glass with, chia seeds coconut yoghurt, raspberries and blueberries for the "food to go" Party 🎉#gemueseliebelei3k from the lovley Claudia @gemueseliebelei.
Thanks to Instagram, I was able to get to know them in real life. She is so a lovley Person.💕💕😘
Hello everyone, happy Monday 😊 😍 I prepared this glass with, chia seeds coconut yoghurt, raspberries and blueberries for the "food to go" Party 🎉#gemueseliebelei3k  from the lovley Claudia @gemueseliebelei. Thanks to Instagram, I was able to get to know them in real life. She is so a lovley Person.💕💕😘
CAULIFLOWER RECIPE REQUEST
Thanks for the super cool request @felix_morris_desmarais and as always for the support. You put a smile on my face that went from ear to ear when you sent this through. I'm a big fan of you and your own journey and I love that we are always bigging each other up even if it is from afar... thank you for being you. 
Now for your recipe...... Cauli is one of my favourite vegetables. It is a low energy high nutrient food. Not only can you load up on it and still keep trim, you can do so much with it. Purée, rice, roast, fry, steam... or crumb it and make a burger pattie out of it 🤤🙄 it also absorbs flavour like a dream. 
I'll be in the kitchen concocting something groovy for you (because that's what groovy boys deserve) and will share it asap ✅🌱
CAULIFLOWER RECIPE REQUEST Thanks for the super cool request @felix_morris_desmarais and as always for the support. You put a smile on my face that went from ear to ear when you sent this through. I'm a big fan of you and your own journey and I love that we are always bigging each other up even if it is from afar... thank you for being you. Now for your recipe...... Cauli is one of my favourite vegetables. It is a low energy high nutrient food. Not only can you load up on it and still keep trim, you can do so much with it. Purée, rice, roast, fry, steam... or crumb it and make a burger pattie out of it 🤤🙄 it also absorbs flavour like a dream. I'll be in the kitchen concocting something groovy for you (because that's what groovy boys deserve) and will share it asap ✅🌱
Buckwheat Crispibread topped with Hommus, for a snack today😋
@orgran_healthandnutrition .
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#aliinveganland #vegan #vegansofperth #vegansofaustralia #health #vegansofig #vegansofinstagram #instavegan #govegan #vegancommunity #veganshare #veganlove #veganlife #crueltyfree #vegangirl #veganism #veganplantbased #orgran
Hello my lovely ones😊
I had such a beautiful day… 🌞 I did most of my work outside on my terrace…. How are you doing? ☺️
and now its time for dinner… potato chips, oven roasted eggplant slices, spinach and tomato salad😍
perfekt for this weather and soon delicious😍

I want to say thank you to my beautiful Conny @plantbased_food_and_travel ❤️ and to lovely Philine @philines.sunny.kitchen ☺️ for mentioning me in their stories🙏

Have a nice time🤗 and take care😙

S H A R E  L O V E *
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#veganfoodlovers #veganplantbased #vegangermany #vegandeutschland #whatveganseat #eggplant #potatochips #veganfood #spinach #plantbasedfood #getinmytummy #vegansofinstagram #instavegan #thevegansclub #veganpower  #veganlife #vegancommunity #fitfood #homemade #letscookvegan #veganforlife #Instagood #veganshares #picoftheday #veganlife #govegan #instavegan #instaveganfood
Hello my lovely ones😊 I had such a beautiful day… 🌞 I did most of my work outside on my terrace…. How are you doing? ☺️ and now its time for dinner… potato chips, oven roasted eggplant slices, spinach and tomato salad😍 perfekt for this weather and soon delicious😍 I want to say thank you to my beautiful Conny @plantbased_food_and_travel ❤️ and to lovely Philine @philines.sunny.kitchen ☺️ for mentioning me in their stories🙏 Have a nice time🤗 and take care😙 S H A R E L O V E * * * #veganfoodlovers  #veganplantbased  #vegangermany  #vegandeutschland  #whatveganseat  #eggplant  #potatochips  #veganfood  #spinach  #plantbasedfood  #getinmytummy  #vegansofinstagram  #instavegan  #thevegansclub  #veganpower  #veganlife  #vegancommunity  #fitfood  #homemade  #letscookvegan  #veganforlife  #Instagood  #veganshares  #picoftheday  #veganlife  #govegan  #instavegan  #instaveganfood 
What a wonderful sunny ☀️ summer day. I love fruit in the salad 🥗, today with 🍉 
I wish you a nice time ❤
What a wonderful sunny ☀️ summer day. I love fruit in the salad 🥗, today with 🍉 I wish you a nice time ❤
Was told by my doctor to stop drinking or eating anything with dairy in it, because it was making me sick w/bad stomach pains. Since April I just been drinking unsweetened almond milk but needed something to take with me while i got workout and also to take with me to work. So I decided to order this plant based protein meal replacement powder for the first time. I heard good things about the product, so hopefully I'll like it.... it want hurt to try something new and different😁
Was told by my doctor to stop drinking or eating anything with dairy in it, because it was making me sick w/bad stomach pains. Since April I just been drinking unsweetened almond milk but needed something to take with me while i got workout and also to take with me to work. So I decided to order this plant based protein meal replacement powder for the first time. I heard good things about the product, so hopefully I'll like it.... it want hurt to try something new and different😁
Hello everyone 🤗 
Wie war euer Tag? Diesen leckeren veganen Auberginen 🍆 Aufstrich hatte ich Samstag beim #meetupinmuenchen dabei. Es war so toll so viele liebenswerte Menschen persönlich kennen zu lernen♥️ und dieses unglaublich leckere vegane Picknick😋👌
Hier auch das Rezept, da so viele danach gefragt haben. 😆
 4 große Auberginen 🍆 30-40 Minuten je nach Hitze des Grills durch mehrmaliges wenden, weich grillen - danach schälen und ganz fein Hacken ( nicht in den Mixer) - 1 Eßl. Senf - würzen nur mit Salz - 
1 große rote Zwiebel sehr klein gehackt - Saft von einer halben 🍋 oder Limette - und zum Schluss nach und nach mit geduld 100 ml Rapsöl mit dem Holzlöffel einrühren.
Hello everyone 🤗 Wie war euer Tag? Diesen leckeren veganen Auberginen 🍆 Aufstrich hatte ich Samstag beim #meetupinmuenchen  dabei. Es war so toll so viele liebenswerte Menschen persönlich kennen zu lernen♥️ und dieses unglaublich leckere vegane Picknick😋👌 Hier auch das Rezept, da so viele danach gefragt haben. 😆 4 große Auberginen 🍆 30-40 Minuten je nach Hitze des Grills durch mehrmaliges wenden, weich grillen - danach schälen und ganz fein Hacken ( nicht in den Mixer) - 1 Eßl. Senf - würzen nur mit Salz - 1 große rote Zwiebel sehr klein gehackt - Saft von einer halben 🍋 oder Limette - und zum Schluss nach und nach mit geduld 100 ml Rapsöl mit dem Holzlöffel einrühren.
Vegan veggie burger made with chickpeas, zuchinni, beets, Italian onions, white yellow & red carrots & ground flaxseeds & fresh sprouted grain bread crumbs (vegan mock ground beef)  on a sprouted bun with spinach & mixed greens, smoked gouda & sliced tomato & curry ketchup #vegandishes #veganburgers #veggieburgers #vegan #veganplantbased #burgers #healthyfood #healthylifestyle #animallivesmatter #animalcrueltyfree #looseweight  #organic #nongmo
In preparation of going vegan when I'm back home - these are some recipes I've pinned on Pinterest - to see go to Pinterest.com/kristen_1350 - anyway I post these because these are the kinds of foods I can eat and am looking for more recipes that are heavy on potatoes, cauliflower, hummus, zucchini, green beans, mushrooms, corn, cucumber, carrots, pumpkin & sunflower & chia seeds, rice, quinoa, oats, berries, peaches & mangos. •
If you have any favs that are similar to these or heavy on my list please share below - either website or Instagram / Pinterest account 😃 •
Looking for all smoothie recommendations as well 🌱 soups & stews 🍲 sandwiches & wraps & vegan burgers 🌮 vegan pasta dishes 🍝 •
❌ Populars I cannot eat (and I mean cannot eat at all) include avocado, nutritional yeast, all soy products, broccoli, tomatoes (in a curry sauce is ok such as tomato paste), barley & apples. And of course 🚫 to all animal products. Currently testing my tolerance of beans and lentils •

thank you! ✌️ •
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#plantbased #vegan #veganlifestyle #plantbasedlifestyle #veganfood #veganlife #veganliving #wholefoodplantbased #hclfvegan #bestofvegan #veganplantbased #plantbaseddiet #highcarbvegan #veggielover #vegetarian 
#healthyfood #eatclean #cleaneating 
#summertoneup #tiuteam #toneitup #tiuvegan
In preparation of going vegan when I'm back home - these are some recipes I've pinned on Pinterest - to see go to Pinterest.com/kristen_1350 - anyway I post these because these are the kinds of foods I can eat and am looking for more recipes that are heavy on potatoes, cauliflower, hummus, zucchini, green beans, mushrooms, corn, cucumber, carrots, pumpkin & sunflower & chia seeds, rice, quinoa, oats, berries, peaches & mangos. • If you have any favs that are similar to these or heavy on my list please share below - either website or Instagram / Pinterest account 😃 • Looking for all smoothie recommendations as well 🌱 soups & stews 🍲 sandwiches & wraps & vegan burgers 🌮 vegan pasta dishes 🍝 • ❌ Populars I cannot eat (and I mean cannot eat at all) include avocado, nutritional yeast, all soy products, broccoli, tomatoes (in a curry sauce is ok such as tomato paste), barley & apples. And of course 🚫 to all animal products. Currently testing my tolerance of beans and lentils • thank you! ✌️ • • • #plantbased  #vegan  #veganlifestyle  #plantbasedlifestyle  #veganfood  #veganlife  #veganliving  #wholefoodplantbased  #hclfvegan  #bestofvegan  #veganplantbased  #plantbaseddiet  #highcarbvegan  #veggielover  #vegetarian  #healthyfood  #eatclean  #cleaneating  #summertoneup  #tiuteam  #toneitup  #tiuvegan 
Hello my Instafriends 🤗 ♥️
I am now on the way to Munich to the #meetupinmuenchen where I meet a lot of great people. ❤️❤️
For breakfast, there was coconut yogurt with fruits, vegan protein "rote Kraft" and a lot of cereal 😋 👌
Hello my Instafriends 🤗 ♥️ I am now on the way to Munich to the #meetupinmuenchen  where I meet a lot of great people. ❤️❤️ For breakfast, there was coconut yogurt with fruits, vegan protein "rote Kraft" and a lot of cereal 😋 👌
🌴🔆🍌BANANAS 🍌🔆🌴
Snapped this beaaaaaautiful bunch of nana's at Marrickville Organic Markets last weekend. 
Bananas are absolutely in my top 5 favourite foods. They're versatile, delicious, and add to your daily potassium and magnesium needs which are both necessary to maintain good heart health and lower blood pressure. 
That's a good enough excuse to start every day with a deliciously loaded banana smoothie! There's so many flavour combinations to be made it never gets boring. My favourite is to add peanut or almond butter! Wake up excited to slurp up 😇🤤
🌴🔆🍌BANANAS 🍌🔆🌴 Snapped this beaaaaaautiful bunch of nana's at Marrickville Organic Markets last weekend. Bananas are absolutely in my top 5 favourite foods. They're versatile, delicious, and add to your daily potassium and magnesium needs which are both necessary to maintain good heart health and lower blood pressure. That's a good enough excuse to start every day with a deliciously loaded banana smoothie! There's so many flavour combinations to be made it never gets boring. My favourite is to add peanut or almond butter! Wake up excited to slurp up 😇🤤
Vegane Grillsassion 🌿🌞 Vegaschafskäse-Zucchini-Tomaten Dip...
Ab auf den Grill, schmelzen lassen und mit dem
frisch gebackenen Olivenbrot dippen 💚 ➡️ Rezepte und Produkte in unserer Bio ✅
Vegane Grillsassion 🌿🌞 Vegaschafskäse-Zucchini-Tomaten Dip... Ab auf den Grill, schmelzen lassen und mit dem frisch gebackenen Olivenbrot dippen 💚 ➡️ Rezepte und Produkte in unserer Bio ✅
Enjoy the beautiful weather? 🌞
Fried chickpeas, hasselback potatoes and avocado 🥑 😋 👌 simply but so delicious 😋
Enjoy the beautiful weather? 🌞 Fried chickpeas, hasselback potatoes and avocado 🥑 😋 👌 simply but so delicious 😋
Happy HUMP-DAY 💚 
This bowl of dreamy goodness came out faaar beyond my expectations! 
Wholewheat pasta, w/ mushrooms, broccoli and kale fried in coconut oil, smothered in roasted garlic, lemon and olives! 👌🏼 Tell me this doesn't make ya mouth water! Mmmmm 💚💚 #vegan #veganfoodporn #veganplantbased #pasta #carbthefuckup #plantbased
Happy HUMP-DAY 💚 This bowl of dreamy goodness came out faaar beyond my expectations! Wholewheat pasta, w/ mushrooms, broccoli and kale fried in coconut oil, smothered in roasted garlic, lemon and olives! 👌🏼 Tell me this doesn't make ya mouth water! Mmmmm 💚💚 #vegan  #veganfoodporn  #veganplantbased  #pasta  #carbthefuckup  #plantbased 
Hello everyone 😆 🤗 
I love fruits in the salad 🥗, you too? Perfect with avocado 🥑. Thanks to all, I am so happy for 3k. 🙌
Have it all beautiful ❤
Hello everyone 😆 🤗 I love fruits in the salad 🥗, you too? Perfect with avocado 🥑. Thanks to all, I am so happy for 3k. 🙌 Have it all beautiful ❤
Tarte flambé... with cream, pear slices, figs, onions and raspberries... what do you think? 😃  Believe me... it was amazing ❤️ now it's time for a walk with Ally🐶... and some me time 😍  Have a nice evening and take care ☺️. _____________________________________________________•
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#veganfoodlovers #veganplantbased #vegangermany #vegandeutschland #whatveganseat #veggies #thrivemags #veganfood #tarteflambee #plantbasedfood #getinmytummy #vegansofinstagram #instavegan #veganbakery 
#veganpower  #veganlife #vegancommunity #fitfood #homemade #letscookvegan #veganforlife #Instagood #veganshares #picoftheday #veganlife #govegan #instavegan #instaveganfood
Tarte flambé... with cream, pear slices, figs, onions and raspberries... what do you think? 😃 Believe me... it was amazing ❤️ now it's time for a walk with Ally🐶... and some me time 😍 Have a nice evening and take care ☺️. _____________________________________________________• • • • #veganfoodlovers  #veganplantbased  #vegangermany  #vegandeutschland  #whatveganseat  #veggies  #thrivemags  #veganfood  #tarteflambee  #plantbasedfood  #getinmytummy  #vegansofinstagram  #instavegan  #veganbakery  #veganpower  #veganlife  #vegancommunity  #fitfood  #homemade  #letscookvegan  #veganforlife  #Instagood  #veganshares  #picoftheday  #veganlife  #govegan  #instavegan  #instaveganfood 
Ok Fred, you can join in 💗🐶💗
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#vegan #veganfoodporn #veganplantbased #plantbased #plantbaseddiet #yoga #splits #stretching #workout #801010 #801010vegan
It's always a great day to lend animals a hand. ❤ via  @thehumaneleague #vegansofig #compassion #bekind #vegan #vegano #veganplantbased
Veganes Abendessen mit Camu Camu Dressing,
Süßkartoffeln, Fenchel und allerlei Salat 🌿💪 ➡️ Rezepte und Produkte in unserer Bio ✅

#veganism #motivationmonday #feedfeed #eatclean #commontable #eeeeeats #onmytable #tastemade #foodlicious #foodshot #foodporn #veganfoodporn #veganfoodshare #ombar #plantpower #love #food #superfood #powerfabrik
Qu'est-ce que l'amour ? 🌟❤️C'est quand ton carnivore de chéri te prépare un gâteau vegan à l'occasion d'un pique-nique entre amis ! ✨😍Et plus, c'était délicieux !! ✨😋#love #lovers #amour #amoureux #vegan #vegetal #veganism #veganfood #veganofig #veganofinstagram #veganfoodporn #veganfoodshare #vegetalien #gateaux #dessert #dessertvegan #patisserievegetale #patisserie #veganpastry #delice #crueltyfree #animalslover #animalsarenotfood #vegetalien #veganrecipe #recette #recettevegan #plaisirvegan #foodwithlove #veganplantbased #plantbased
Qu'est-ce que l'amour ? 🌟❤️C'est quand ton carnivore de chéri te prépare un gâteau vegan à l'occasion d'un pique-nique entre amis ! ✨😍Et plus, c'était délicieux !! ✨😋#love  #lovers  #amour  #amoureux  #vegan  #vegetal  #veganism  #veganfood  #veganofig  #veganofinstagram  #veganfoodporn  #veganfoodshare  #vegetalien  #gateaux  #dessert  #dessertvegan  #patisserievegetale  #patisserie  #veganpastry  #delice  #crueltyfree  #animalslover  #animalsarenotfood  #vegetalien  #veganrecipe  #recette  #recettevegan  #plaisirvegan  #foodwithlove  #veganplantbased  #plantbased 
SUNDAY EVENINGS ARE ALMOST AS STRONG AS SUNDAY MORNINGS 💗 
Baked potatoes in the oven 🥔 whole marrows stuffed w/ garlic, tomatoes, s+p, coriander and oil roasted on top of squash, sweet potatoes, elephant garlic, red onion, peppers seasoned with homemade piri piri sauce! 🍅🍆🥕 Bake bake bake for 30-60 minutes! 
There always a salad on the side! 🥗 
Aaaand brewing a fresh ginger and turmeric tea to keep my vocal chords happy! 
#vegan #veganfoodporn #veganplantbased #plantbased #801010
SUNDAY EVENINGS ARE ALMOST AS STRONG AS SUNDAY MORNINGS 💗 Baked potatoes in the oven 🥔 whole marrows stuffed w/ garlic, tomatoes, s+p, coriander and oil roasted on top of squash, sweet potatoes, elephant garlic, red onion, peppers seasoned with homemade piri piri sauce! 🍅🍆🥕 Bake bake bake for 30-60 minutes! There always a salad on the side! 🥗 Aaaand brewing a fresh ginger and turmeric tea to keep my vocal chords happy! #vegan  #veganfoodporn  #veganplantbased  #plantbased  #801010 
Good evening my lovelies 😍. Have you already seen Michis video about his acne? @michilifestyle_ ... it's very interesting 🙏 thanks Michi for sharing this very intimate part of your life ☺️ We had pasta for dinner... surprise surprise 😃 pasta with roasted veggies and #simplyconny ☺️ red pepper sauce 😍 @plantbased_food_and_travel ... I added some roasted pin nuts to the sauce 😍very very delicious ❤️. Enjoy your evening my dear friends 😍. __________________________🍝_______________________•
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#veganfoodlovers #veganplantbased #vegangermany #vegandeutschland #whatveganseat #veggies #pasta #veganfood #mealprep #plantbasedfood #getinmytummy #vegansofinstagram #instavegan #thevegansclub #veganpower  #veganlife #vegancommunity #fitfood #homemade #letscookvegan #veganforlife #Instagood #veganshares #picoftheday #veganlife #govegan #instavegan #instaveganfood
Good evening my lovelies 😍. Have you already seen Michis video about his acne? @michilifestyle_ ... it's very interesting 🙏 thanks Michi for sharing this very intimate part of your life ☺️ We had pasta for dinner... surprise surprise 😃 pasta with roasted veggies and #simplyconny  ☺️ red pepper sauce 😍 @plantbased_food_and_travel ... I added some roasted pin nuts to the sauce 😍very very delicious ❤️. Enjoy your evening my dear friends 😍. __________________________🍝_______________________• • • • #veganfoodlovers  #veganplantbased  #vegangermany  #vegandeutschland  #whatveganseat  #veggies  #pasta  #veganfood  #mealprep  #plantbasedfood  #getinmytummy  #vegansofinstagram  #instavegan  #thevegansclub  #veganpower  #veganlife  #vegancommunity  #fitfood  #homemade  #letscookvegan  #veganforlife  #Instagood  #veganshares  #picoftheday  #veganlife  #govegan  #instavegan  #instaveganfood 
Hello everyone 😆 🤗 
Detox time with Activated charcoal, cocos yoghurt, chia, hemp and linseed. I wish you a nice day 🌞 😍
Hello everyone 😆 🤗 Detox time with Activated charcoal, cocos yoghurt, chia, hemp and linseed. I wish you a nice day 🌞 😍
Good evening everybody💚
This is my entry to the #veganfriendsclub soup party 😍  I really love soups❤️ We had a tomato soup with coconut milk, roasted zucchini slices and roasted pine nuts 😃😍 soooo delicious ❤️ If you want to win a shoutout ... just join the soup party 😍 all members will post the winner on their account ☺️ use the #veganfriendsclub and follow all members of the club: @bowlsandbalance @_food_enthusiast_ @kuhrinnswelt @froileinfux @sparkling_kristin @veganaholicblog @celinamalinaa  @johanna_joynaturel @vega.bund @dominic.schndr 😍 and me 🙏 @veganekochmanufaktur

You can join until Sunday 7p.m
Tomorrow is Johannas turn 😍 @bowlsandbalance 😊 Im looking forward what she is creating for us.👏👏
Have a beautiful evening and have fun 😘
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#veganfoodlovers #veganplantbased #vegangermany #vegandeutschland #whatveganseat #tomatosoup #soup #veganfood #mealprep #plantbasedfood #getinmytummy #vegansofinstagram #instavegan #thevegansclub
#veganpower  #veganlife #vegancommunity #instagramers #homemade #letscookvegan #veganforlife #Instagood #veganshares #picoftheday #veganlife #govegan #instavegan #instaveganfood
Good evening everybody💚 This is my entry to the #veganfriendsclub  soup party 😍 I really love soups❤️ We had a tomato soup with coconut milk, roasted zucchini slices and roasted pine nuts 😃😍 soooo delicious ❤️ If you want to win a shoutout ... just join the soup party 😍 all members will post the winner on their account ☺️ use the #veganfriendsclub  and follow all members of the club: @bowlsandbalance @_food_enthusiast_ @kuhrinnswelt @froileinfux @sparkling_kristin @veganaholicblog @celinamalinaa @johanna_joynaturel @vega.bund @dominic.schndr 😍 and me 🙏 @veganekochmanufaktur You can join until Sunday 7p.m Tomorrow is Johannas turn 😍 @bowlsandbalance 😊 Im looking forward what she is creating for us.👏👏 Have a beautiful evening and have fun 😘 _______________________________________________ • • • • #veganfoodlovers  #veganplantbased  #vegangermany  #vegandeutschland  #whatveganseat  #tomatosoup  #soup  #veganfood  #mealprep  #plantbasedfood  #getinmytummy  #vegansofinstagram  #instavegan  #thevegansclub  #veganpower  #veganlife  #vegancommunity  #instagramers  #homemade  #letscookvegan  #veganforlife  #Instagood  #veganshares  #picoftheday  #veganlife  #govegan  #instavegan  #instaveganfood 
Good evening my dear ones 💚💚. Wasn't this a beautiful day so far 😍 I had so much fun ☺️ I feel really good 🙏 today's simple dinner ... spaghetti with red pesto from dried tomatoes, olive oil, salt, pepper and chili 😍 this was perfect after a very long walk and after spending hours outside... 😃. Now it's time to clean the kitchen and to look at your beautiful posts 😍. Have a wonderful time and enjoy every moment ☺️. _____________________________________________💚__•
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#veganfoodlovers #veganplantbased #vegangermany #vegandeutschland #whatveganseat #pasta #pesto  #veganfood #veganitalia #plantbasedfood #getinmytummy #vegansofinstagram #instavegan #thevegansclub #veganpower  #veganlife #vegancommunity #fitfood #homemade #letscookvegan #veganforlife #Instagood #veganshares #picoftheday #veganlife #govegan #instavegan #instaveganfood
Good evening my dear ones 💚💚. Wasn't this a beautiful day so far 😍 I had so much fun ☺️ I feel really good 🙏 today's simple dinner ... spaghetti with red pesto from dried tomatoes, olive oil, salt, pepper and chili 😍 this was perfect after a very long walk and after spending hours outside... 😃. Now it's time to clean the kitchen and to look at your beautiful posts 😍. Have a wonderful time and enjoy every moment ☺️. _____________________________________________💚__• • • • #veganfoodlovers  #veganplantbased  #vegangermany  #vegandeutschland  #whatveganseat  #pasta  #pesto  #veganfood  #veganitalia  #plantbasedfood  #getinmytummy  #vegansofinstagram  #instavegan  #thevegansclub  #veganpower  #veganlife  #vegancommunity  #fitfood  #homemade  #letscookvegan  #veganforlife  #Instagood  #veganshares  #picoftheday  #veganlife  #govegan  #instavegan  #instaveganfood 
Hello everyone 🤗 
How was your day? We relaxed at the lake. Now a simply meal with fried chickpeas, avocado and salad. So crispy. I wish you a relaxed evening 😘
Hello everyone 🤗 How was your day? We relaxed at the lake. Now a simply meal with fried chickpeas, avocado and salad. So crispy. I wish you a relaxed evening 😘
Meals flying out the door! Already sold out:
- Mushroom & Spinach lasagne
- Veggie curry
- Noodles with lime & soy tofu
- Spinach Gnocchi
Place your order now and save your meals for the week. We are delivering this afternoon from 3pm 👉www.vonwheels.com First vegan meal delivery ever! 🌱🚗
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#vonwheels #vegan #tauranga #foodie #delivery #plants #plantbased #veganplantbased #glutenfreevegan #glutenfree #healthyfood #veganchef #healthychoices #craftfood #homemade #soup #veganfood #veganism #beautifood #plantbaseddiet
Meals flying out the door! Already sold out: - Mushroom & Spinach lasagne - Veggie curry - Noodles with lime & soy tofu - Spinach Gnocchi Place your order now and save your meals for the week. We are delivering this afternoon from 3pm 👉www.vonwheels.com First vegan meal delivery ever! 🌱🚗 . #vonwheels  #vegan  #tauranga  #foodie  #delivery  #plants  #plantbased  #veganplantbased  #glutenfreevegan  #glutenfree  #healthyfood  #veganchef  #healthychoices  #craftfood  #homemade  #soup  #veganfood  #veganism  #beautifood  #plantbaseddiet