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#nightsnack is 100g of vanilla soya yoghurt and 2 weetabix! (I usually just have the yoghurt on its own, but I've never had yoghurt with cereal so I thought I'd try it out) I'm feeling bad about this though, I've eaten more than I should have today....
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#eatingdisorder #ed #vegan #recovery  #eatingdisorderrecovery #edrecovery #veganrecovery #prorecovery
#dinner tonight (2 hours late 😅) is 1 baked sweet potato with a portion of homemade bean chilli and 80g of mixed vegetables.
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#eatingdisorder #ed #vegan #recovery  #eatingdisorderrecovery #edrecovery #veganrecovery #prorecovery
These 2 BBQ rice cakes aren't a part of my meal plan, so I'm not really supposed to have them but dinner should have been at 6, only it isn't ready yet because I've been busy doing work for university. So I thought I'd have these to tide me over, though I feel like I don't deserve them. 😥
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#eatingdisorder #ed #vegan #recovery  #eatingdisorderrecovery #edrecovery #veganrecovery #prorecovery
My #afternoonsnack from 3 o clock was a nakd bar to keep me going through labs, I'm all done now and I'm so glad today is over. 😴
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#eatingdisorder #ed #vegan #recovery  #eatingdisorderrecovery #edrecovery #veganrecovery #prorecovery
No filter needed for this delicious lunch😍 ▫Air-fried tofu😍
▫Cooked broccoli, carrots and mushrooms
▫Potatoes -

Today was a rather boring day at school. At least I got to read a bit and we watched "Supersize me" where this dude eats McDonalds only for 1 month or so and they report about the obesity epidemic in Amreica. Good lord, am I glad I don't live there.😬😂 No seriously. I have been to America and..the situation is critical indeed😕
However. I am sick of all this restricting and feeling unworthy to recover. I mean I don't want to have osteoporosis. Or brain damage. Or heart damage. Today in the car my mum said to me:"Why can't you just weigh 51-52kg already?!" - Oh mum..I wish it was that easy. I wish I would finally conclude that I am sick of anorexia. I wish I truly wanted to have curves and not only intelligence. But I only want the latter... -

#anawhore #ednos #ednosrecovery #eatittobeatit #eatingdisorder #anorexiarecovery #prorecovery #eatingdisorderrecovery #edfighter #edfam #edwarrior #edrecovery #veganrecovery #youtube #nourishtoflourish #nourishnotpunish #essstörung #magersucht #anorexie #anorexiarecovery #gainingweightiscool #vegan #veganism #govegan #highcarblowfat #vegangirl
No filter needed for this delicious lunch😍 ▫Air-fried tofu😍 ▫Cooked broccoli, carrots and mushrooms ▫Potatoes - Today was a rather boring day at school. At least I got to read a bit and we watched "Supersize me" where this dude eats McDonalds only for 1 month or so and they report about the obesity epidemic in Amreica. Good lord, am I glad I don't live there.😬😂 No seriously. I have been to America and..the situation is critical indeed😕 However. I am sick of all this restricting and feeling unworthy to recover. I mean I don't want to have osteoporosis. Or brain damage. Or heart damage. Today in the car my mum said to me:"Why can't you just weigh 51-52kg already?!" - Oh mum..I wish it was that easy. I wish I would finally conclude that I am sick of anorexia. I wish I truly wanted to have curves and not only intelligence. But I only want the latter... - #anawhore  #ednos  #ednosrecovery  #eatittobeatit  #eatingdisorder  #anorexiarecovery  #prorecovery  #eatingdisorderrecovery  #edfighter  #edfam  #edwarrior  #edrecovery  #veganrecovery  #youtube  #nourishtoflourish  #nourishnotpunish  #essstörung  #magersucht  #anorexie  #anorexiarecovery  #gainingweightiscool  #vegan  #veganism  #govegan  #highcarblowfat  #vegangirl 
✨Courage is not the absence of fear, but the ability to act despite it. Courage is not the absence of anxiety, but the triumph over it! —The Book of Joy✨
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Today i just want to wish all of you tons of courageto escape your comfort zones, whatever they might be and pursue the life you truly want and desire to live💫
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.#cinnamoncrush17
#vegansuk #vegan #govegan #whatveganseat #veganfoodporn #veganism  #veganfoodshare #veganinspo #healthy #crueltyfree #healthyfood #veganblogger #foodphotography #foodie #balance #vegansofig #beautifulcuisines #highcarb #rawvegan #veganeats #fitness #plantstrong #healthyliving #veganrecovery #vegansuk #foodblogger #thefeedfeedvegan #plantstrong #wholefoods #spirituality #veganfoodshare #rawvegan #vegangirl
✨Courage is not the absence of fear, but the ability to act despite it. Courage is not the absence of anxiety, but the triumph over it! —The Book of Joy✨ . Today i just want to wish all of you tons of courageto escape your comfort zones, whatever they might be and pursue the life you truly want and desire to live💫 . .#cinnamoncrush17  #vegansuk  #vegan  #govegan  #whatveganseat  #veganfoodporn  #veganism  #veganfoodshare  #veganinspo  #healthy  #crueltyfree  #healthyfood  #veganblogger  #foodphotography  #foodie  #balance  #vegansofig  #beautifulcuisines  #highcarb  #rawvegan  #veganeats  #fitness  #plantstrong  #healthyliving  #veganrecovery  #vegansuk  #foodblogger  #thefeedfeedvegan  #plantstrong  #wholefoods  #spirituality  #veganfoodshare  #rawvegan  #vegangirl 
#lunch is a sage and onion slice sandwich on wholemeal bread (no butter) and 2 BBQ flavour rice cakes.
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#eatingdisorder #ed #vegan #recovery  #eatingdisorderrecovery #edrecovery #veganrecovery #prorecovery
For my morning snack I have a cocoa twist nakd, a baby pear and a plum. I just had a nap and honestly it was a long time coming. You should deny your body sleep or rest because your disorder doesn’t see it as productive or lazy, everybody deserves rest and that includes you 😘🖤 #recovery #edrecovery #edrecoveryispossible #recoveryispossible #edfighter #edwarrior #anorexiarecovery #strong #vegan #strongnotskinny #anorexianervosa #foodismedicine #beatana #prorecovery #eatittobeatit #veganrecovery #recoveryisworthit #fuckana #nourishtoflourish #challenge #whatveganseat #eatingdisorderrecovery #morningsnack #snack #anorexia #eatingdisorderwarrior
For my morning snack I have a cocoa twist nakd, a baby pear and a plum. I just had a nap and honestly it was a long time coming. You should deny your body sleep or rest because your disorder doesn’t see it as productive or lazy, everybody deserves rest and that includes you 😘🖤 #recovery  #edrecovery  #edrecoveryispossible  #recoveryispossible  #edfighter  #edwarrior  #anorexiarecovery  #strong  #vegan  #strongnotskinny  #anorexianervosa  #foodismedicine  #beatana  #prorecovery  #eatittobeatit  #veganrecovery  #recoveryisworthit  #fuckana  #nourishtoflourish  #challenge  #whatveganseat  #eatingdisorderrecovery  #morningsnack  #snack  #anorexia  #eatingdisorderwarrior 
For a snack I'm having one chocolate covered jam filled gingerbread cookie, one banana and four pieces of rice milk chocolate with dried cherries inside 😻🍒
This chocolate is a real challenge bc I have never had it before and new things are always challenging 💪
But I can already tell that it's going to be amazing bc it smells so good 😻
For a snack I'm having one chocolate covered jam filled gingerbread cookie, one banana and four pieces of rice milk chocolate with dried cherries inside 😻🍒 This chocolate is a real challenge bc I have never had it before and new things are always challenging 💪 But I can already tell that it's going to be amazing bc it smells so good 😻
A full day of food photos it is then 😅 you've seen breakfast, now #morningsnack is a small pear 🍐
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#eatingdisorder #ed #vegan #recovery  #eatingdisorderrecovery #edrecovery #veganrecovery #prorecovery
Dinner last night was amazing 🌿 I had some vegan veg curry ready and waiting in the freezer and a perfect avocado to have with it...topped with flaked almonds and lots of black pepper 🌱 apologies for posting curry again and again but it's my fav and more importantly cheap!!! in other news... how blooming beautiful is this autumn... It's by far made up for the not so sunny summer 🍁 walks to work are just beautiful at the moment x Have a lovely day you lot x 
#veganlife #veganuk
#vegannutrition #veganism #govegan #choosevegan #eatvegan #crueltyfreefood #crueltyfree #dairyfree #vegan #veganlifestyle #veganfood #instafood #nourishyourbody #veganrecovery #ukvegan #vegetarianlife #vegetarianfood #vegetarian #plantbased #plantbaseddiet #vegandiet #whatveganseat #veganfoodshare #vegannewbie #foodisfuel #nourishyourbody #veganeats #healthyeating
Dinner last night was amazing 🌿 I had some vegan veg curry ready and waiting in the freezer and a perfect avocado to have with it...topped with flaked almonds and lots of black pepper 🌱 apologies for posting curry again and again but it's my fav and more importantly cheap!!! in other news... how blooming beautiful is this autumn... It's by far made up for the not so sunny summer 🍁 walks to work are just beautiful at the moment x Have a lovely day you lot x #veganlife  #veganuk  #vegannutrition  #veganism  #govegan  #choosevegan  #eatvegan  #crueltyfreefood  #crueltyfree  #dairyfree  #vegan  #veganlifestyle  #veganfood  #instafood  #nourishyourbody  #veganrecovery  #ukvegan  #vegetarianlife  #vegetarianfood  #vegetarian  #plantbased  #plantbaseddiet  #vegandiet  #whatveganseat  #veganfoodshare  #vegannewbie  #foodisfuel  #nourishyourbody  #veganeats  #healthyeating 
Der letzte Teil meines 10k Gewinnspiel Marathons beginnt heute!!!
Und ich freue mich tierisch euch sagen zu dürfen, ihr könnt ein  3 Kilo kennenlern Paket von @orkos_fruchtversand gewinnen... ist das nicht großartig? Ihr erhaltet 3 Kilo richtig gutes exotisches Obst  und Gemüse was wirklich eine klasse Qualität hat. Ihr könnt euch ja gerne mal den Shop und deren Auswahl anschauen...ich bin begeistert.
Also wer mal was besonderes probieren möchte sollte hier auf jeden Fall mitmachen..es lohnt sich!!!
Was ihr tun müsst?
1. @orkos_fruchtversand und mir @you_did_pumpkinlove  folgen.
2. dieses Bild liken
3. zwei Freunde in den Kommentaren markieren 
Das wars schon. 
Wenn ihr wieder ein zweites los im Lostopf möchtet, dann markiert mich auf einem Bild eurer Wahl und verwendet den hashtag #sharethepumpkinlove 
Viel Spaß!!!! Mitmachen können alle aus Deutschland, Österreich und der Schweiz...
Accounts die nur auf Gewinnspiel ausgelegt sind werden aussortiert.
Das Gewinnspiel endet in einer Woche.
🍏🍐🍉🍑🍒🍌🍍🥝🥑🍓🍈🍋🍊🍅🍠🍎🌽🍍 Do you like fruits?
I'm one of the bigges fruitlover on this planet!!!
Have a great day!!
Der letzte Teil meines 10k Gewinnspiel Marathons beginnt heute!!! Und ich freue mich tierisch euch sagen zu dürfen, ihr könnt ein 3 Kilo kennenlern Paket von @orkos_fruchtversand gewinnen... ist das nicht großartig? Ihr erhaltet 3 Kilo richtig gutes exotisches Obst und Gemüse was wirklich eine klasse Qualität hat. Ihr könnt euch ja gerne mal den Shop und deren Auswahl anschauen...ich bin begeistert. Also wer mal was besonderes probieren möchte sollte hier auf jeden Fall mitmachen..es lohnt sich!!! Was ihr tun müsst? 1. @orkos_fruchtversand und mir @you_did_pumpkinlove folgen. 2. dieses Bild liken 3. zwei Freunde in den Kommentaren markieren Das wars schon. Wenn ihr wieder ein zweites los im Lostopf möchtet, dann markiert mich auf einem Bild eurer Wahl und verwendet den hashtag #sharethepumpkinlove  Viel Spaß!!!! Mitmachen können alle aus Deutschland, Österreich und der Schweiz... Accounts die nur auf Gewinnspiel ausgelegt sind werden aussortiert. Das Gewinnspiel endet in einer Woche. 🍏🍐🍉🍑🍒🍌🍍🥝🥑🍓🍈🍋🍊🍅🍠🍎🌽🍍 Do you like fruits? I'm one of the bigges fruitlover on this planet!!! Have a great day!!
Good morning 💖
Breakfast today is my fave cereal mixed with cornflakes + macadamia milk 😋
So I decided I'm going to increase to 3000+ again because:
I have Lown-Ganong-Levine-Syndrome and yesterday I found out something "interesting" about it: it can cause my heart to burn more calories because it's always working so hard 
Maybe this is why gaining weight is so hard for me? 🤔 because I'm gaining very slow atm
I don't really exactly know how many more calories are burned and how much of a difference it makes 
I guess it depends on the day and how "bad" it is
But I know my heart needs the calories and I don't want to damage it by not giving it enough 😣
So from now on: not less than 3000kcal ❌
And if I have to, I will just drink the calories idc
I'll just drink some juice or something but I know I have to get those calories in 💪
Quote of the day ⬇⬇⬇⬇⬇⬇⬇
"People take different roads seeking fulfillment and happiness. Just because they're not on your road doesn't mean they've gotten lost."
Hope you all have a good day 💕
Good morning 💖 Breakfast today is my fave cereal mixed with cornflakes + macadamia milk 😋 So I decided I'm going to increase to 3000+ again because: I have Lown-Ganong-Levine-Syndrome and yesterday I found out something "interesting" about it: it can cause my heart to burn more calories because it's always working so hard Maybe this is why gaining weight is so hard for me? 🤔 because I'm gaining very slow atm I don't really exactly know how many more calories are burned and how much of a difference it makes I guess it depends on the day and how "bad" it is But I know my heart needs the calories and I don't want to damage it by not giving it enough 😣 So from now on: not less than 3000kcal ❌ And if I have to, I will just drink the calories idc I'll just drink some juice or something but I know I have to get those calories in 💪 Quote of the day ⬇⬇⬇⬇⬇⬇⬇ "People take different roads seeking fulfillment and happiness. Just because they're not on your road doesn't mean they've gotten lost." Hope you all have a good day 💕
Good morning lovelies, breakfast this morning is blueberry oatmeal 😋 I’m honestly struggling since yesterday, it’s been such a tough week and I’m just done but I don’t want to let ana win so I have to keep fighting even if it means forcing myself to eat which I’ve been doing the past few days cause I’m just not hungry 😞🙈 stay strong and keep fighting lovelies 💪🏼 #recovery #edrecovery #edrecoveryispossible #recoveryispossible #edfighter #edwarrior #anorexiarecovery #strong #vegan #strongnotskinny #anorexianervosa #foodismedicine #beatana #prorecovery #eatittobeatit #veganrecovery #recoveryisworthit #fuckana #nourishtoflourish #challenge #whatveganseat #eatingdisorderrecovery #oats #oatmeal #porridge #brekkie #breakfast #breakfastofchampions #anorexia #eatingdisorderwarrior
Good morning lovelies, breakfast this morning is blueberry oatmeal 😋 I’m honestly struggling since yesterday, it’s been such a tough week and I’m just done but I don’t want to let ana win so I have to keep fighting even if it means forcing myself to eat which I’ve been doing the past few days cause I’m just not hungry 😞🙈 stay strong and keep fighting lovelies 💪🏼 #recovery  #edrecovery  #edrecoveryispossible  #recoveryispossible  #edfighter  #edwarrior  #anorexiarecovery  #strong  #vegan  #strongnotskinny  #anorexianervosa  #foodismedicine  #beatana  #prorecovery  #eatittobeatit  #veganrecovery  #recoveryisworthit  #fuckana  #nourishtoflourish  #challenge  #whatveganseat  #eatingdisorderrecovery  #oats  #oatmeal  #porridge  #brekkie  #breakfast  #breakfastofchampions  #anorexia  #eatingdisorderwarrior 
Morning everyone :-) breakfast this morning is something different!!!! Weetabix, banana, frozen rasps and soya milk.. yum :-) I finished (!!!!!!) my report last night (well my first draft) so this morning I’m gonna go to Starbucks to study just purely coz it’s Christmassy there lol 😝
Morning everyone :-) breakfast this morning is something different!!!! Weetabix, banana, frozen rasps and soya milk.. yum :-) I finished (!!!!!!) my report last night (well my first draft) so this morning I’m gonna go to Starbucks to study just purely coz it’s Christmassy there lol 😝
#Repost @lavenderkeed (@get_repost)
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#Repost @eclectically_esoteric ・・・
Everyone else, this shit is serious so do something!  Go on gofccyourself.com -> click on express -> fill out form -> make sure to include in the comments the below statement "I support strong net neutrality rules backed by title II oversight of ISPs. "

Then leave a piece of your mind about why we need open fair access to the internet.

Understand that all the stuff we share here, videos, articles, music, everything is accessible because of net neutrality so don't shrug this off and assume someone else will do something about it. #netneutrality #anticancer  #health #healthy #healthyfood #food #vegan #vegetarian #vegetarianrecipes #veganrecipes #veganrecovery #fitness #fitnessmotivation #fruit #fruits #vegetable #vegetables #healing #heal #healthysnacks #healthysnack #instagram #instagood #instafood #foodporn #share #organic #nongmo #gmo
#Repost  @lavenderkeed (@get_repost) ・・・ #Repost  @eclectically_esoteric ・・・ Everyone else, this shit is serious so do something!  Go on gofccyourself.com -> click on express -> fill out form -> make sure to include in the comments the below statement "I support strong net neutrality rules backed by title II oversight of ISPs. " Then leave a piece of your mind about why we need open fair access to the internet. Understand that all the stuff we share here, videos, articles, music, everything is accessible because of net neutrality so don't shrug this off and assume someone else will do something about it. #netneutrality  #anticancer  #health  #healthy  #healthyfood  #food  #vegan  #vegetarian  #vegetarianrecipes  #veganrecipes  #veganrecovery  #fitness  #fitnessmotivation  #fruit  #fruits  #vegetable  #vegetables  #healing  #heal  #healthysnacks  #healthysnack  #instagram  #instagood  #instafood  #foodporn  #share  #organic  #nongmo  #gmo 
🌱 Hemp protein powder - 2 scoops
🌱 1/2 frozen mango
🌱 1 frozen banana
🌱 6/7 frozen peices of pineapple
🌱 1 fresh banana 🌱 2 cups Rice Milk
Blend with water for preferred consistency - serves 3 jars. #veganpostworkout #veganrecovery #veganfitness #plantbased #plantbasednutrition #vegangains #eatfortheplanet #crueltyfreegains #crueltyfreefuel #vegan #fitvegan #healthyvegan #veganswholift
Trying to get back where I need to be with #breakfast . Today is my old favourite overnight oats (with reduced toppings, but some is better than none at all) 40g oats with 120ml of unsweetened soya milk, 10g peanut butter, 10g maple syrup and 10g ground flaxseed.
Also my usual mug of peppermint and liquorice tea. ☕
Happy Friday everyone!
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#eatingdisorder #ed #vegan #recovery  #eatingdisorderrecovery #edrecovery #veganrecovery #prorecovery
THANKSGIVING DINNER WAS BOMB AF and 100% vegan yesss. Also my pumpkin pie turned out really good and I'm proud of myself haha. I am so glad I'm not in the same spot I was last year. I enjoyed food and family and I am so thankful to have my health, my friends and all of you. 
I hope you had a wonderful Thanksgiving 🦃, I hope you ate a lot of food. (And if you don't celebrate it, I still hope you ate a lot of food 😉) #recoveryisworthit #veganrecovery #recovery #anorexia #vegan #edrecovery #anorexiarecovery #recoverywin
THANKSGIVING DINNER WAS BOMB AF and 100% vegan yesss. Also my pumpkin pie turned out really good and I'm proud of myself haha. I am so glad I'm not in the same spot I was last year. I enjoyed food and family and I am so thankful to have my health, my friends and all of you. I hope you had a wonderful Thanksgiving 🦃, I hope you ate a lot of food. (And if you don't celebrate it, I still hope you ate a lot of food 😉) #recoveryisworthit  #veganrecovery  #recovery  #anorexia  #vegan  #edrecovery  #anorexiarecovery  #recoverywin 
I refuse to go another year without enjoying pie on thanksgiving, so nightsnack is some homemade wild blueberry pie I made with my grandparents, with a side of some orange juice. I used to beg to make this every year so it feels so so great to enjoy it once again!! Thanksgiving can be hard, but instead of dwelling on that, take with it what you can and continue on 💜 regardless of whatever happens/happened, just for continuing to fight, you are strong. #recovering #veganrecovery #vegangirl #veganlifestyle #anorexiarecovery  #edsoldier #realrecovery #foodisfuel #anasoldier #veganfitness #vegan #healthy #veganfoodshare #eatingdisorderrecovery #eatclean #plantbased #snack #vegancommunity  #veganfood #veganlife #hclf #raw #dinner #health #veganismismagic #yum #yummy #fresh #juice #whatveganseat
I refuse to go another year without enjoying pie on thanksgiving, so nightsnack is some homemade wild blueberry pie I made with my grandparents, with a side of some orange juice. I used to beg to make this every year so it feels so so great to enjoy it once again!! Thanksgiving can be hard, but instead of dwelling on that, take with it what you can and continue on 💜 regardless of whatever happens/happened, just for continuing to fight, you are strong. #recovering  #veganrecovery  #vegangirl  #veganlifestyle  #anorexiarecovery  #edsoldier  #realrecovery  #foodisfuel  #anasoldier  #veganfitness  #vegan  #healthy  #veganfoodshare  #eatingdisorderrecovery  #eatclean  #plantbased  #snack  #vegancommunity  #veganfood  #veganlife  #hclf  #raw  #dinner  #health  #veganismismagic  #yum  #yummy  #fresh  #juice  #whatveganseat 
Hellooo my loves!
I’m sorry I haven’t been very active lately🙃 recently I’ve been going through a rough patch. There has been some drastic changes in my life which have impacted me greatly. I have heard things that have broken me and I have put a lot of guilt and pain onto myself. However, with this experience I have also encountered great things! I’ve realized there are people in this world who truly do care for me, there are people in this world who will do anything for me and There are people in this world who can love me. Because of what’s happened I blamed myself, I made myself believe I was not worthy of anything, I made myself believe I was a burden and that all the bad things in my life were my fault. But, the reality is that I cannot be to blame for each and every bad thing in this world and no matter how much my head tells me that or the people who want me to believe that... I have to find reality and I have to reassure myself that I am a good person and that I’m worthy of life, happiness and hope. The reason behind this is because yesterday I experienced something I never thought was possible and I feel like many people battling with MH health would have the same opinion as me. For almost my whole life, for as far back as I can remember I have always struggled with depression and suicidal tendencies. One thing I never thought I’d experience in life is that during a hard time I wouldn’t be suicidal. For almost 13 years whenever I’m stressed, angry, hurt, happy... no matter what the thought of suicide runs through my mind. BUT, yesterday I was having a really bad day because of an incident that happened. I was very sad and felt so dark and heavy... however, then I realized something different... during this hard moment when I would have wanted to die and I most likely would have deemed myself unsafe, I WAS SAFE AND I DID NOT WANT TO DIE! I wanted to carry on with my life, I wanted Independence, I wanted happiness, I wanted to start my life, I wanted to get married, I wanted to succeed in life and I just wanted everything to work out. •continued in comments•
Hellooo my loves! I’m sorry I haven’t been very active lately🙃 recently I’ve been going through a rough patch. There has been some drastic changes in my life which have impacted me greatly. I have heard things that have broken me and I have put a lot of guilt and pain onto myself. However, with this experience I have also encountered great things! I’ve realized there are people in this world who truly do care for me, there are people in this world who will do anything for me and There are people in this world who can love me. Because of what’s happened I blamed myself, I made myself believe I was not worthy of anything, I made myself believe I was a burden and that all the bad things in my life were my fault. But, the reality is that I cannot be to blame for each and every bad thing in this world and no matter how much my head tells me that or the people who want me to believe that... I have to find reality and I have to reassure myself that I am a good person and that I’m worthy of life, happiness and hope. The reason behind this is because yesterday I experienced something I never thought was possible and I feel like many people battling with MH health would have the same opinion as me. For almost my whole life, for as far back as I can remember I have always struggled with depression and suicidal tendencies. One thing I never thought I’d experience in life is that during a hard time I wouldn’t be suicidal. For almost 13 years whenever I’m stressed, angry, hurt, happy... no matter what the thought of suicide runs through my mind. BUT, yesterday I was having a really bad day because of an incident that happened. I was very sad and felt so dark and heavy... however, then I realized something different... during this hard moment when I would have wanted to die and I most likely would have deemed myself unsafe, I WAS SAFE AND I DID NOT WANT TO DIE! I wanted to carry on with my life, I wanted Independence, I wanted happiness, I wanted to start my life, I wanted to get married, I wanted to succeed in life and I just wanted everything to work out. •continued in comments•
Thanksgiving dinner is some cranberry apple & quinoa salad with green beans, butternut squash, cranberry sauce, and dynamo juice blend! (Also got seconds of the quinoa and squash). I’m so so grateful to be home with my family, I just found out that I very nearly had to go to the hospital last week and missed it all and I just feel so lucky rn and so motivated to keep being able to live life. You just can’t live a full happy life and carry an ed, and that’s becoming more real than ever. I don’t want to care about macros and numbers, and I will not let myself fall into that and I will not let that become my life.  #recovering #veganrecovery #vegangirl #veganlifestyle #anorexiarecovery  #edsoldier #realrecovery #foodisfuel #anasoldier #veganfitness #vegan #healthy #veganfoodshare #eatingdisorderrecovery #eatclean #plantbased #snack #vegancommunity  #veganfood #veganlife #hclf #raw #dinner #health #veganismismagic #yum #yummy #fresh #juice #whatveganseat
Thanksgiving dinner is some cranberry apple & quinoa salad with green beans, butternut squash, cranberry sauce, and dynamo juice blend! (Also got seconds of the quinoa and squash). I’m so so grateful to be home with my family, I just found out that I very nearly had to go to the hospital last week and missed it all and I just feel so lucky rn and so motivated to keep being able to live life. You just can’t live a full happy life and carry an ed, and that’s becoming more real than ever. I don’t want to care about macros and numbers, and I will not let myself fall into that and I will not let that become my life. #recovering  #veganrecovery  #vegangirl  #veganlifestyle  #anorexiarecovery  #edsoldier  #realrecovery  #foodisfuel  #anasoldier  #veganfitness  #vegan  #healthy  #veganfoodshare  #eatingdisorderrecovery  #eatclean  #plantbased  #snack  #vegancommunity  #veganfood  #veganlife  #hclf  #raw  #dinner  #health  #veganismismagic  #yum  #yummy  #fresh  #juice  #whatveganseat 
Last thanksgiving I was in a hospital. I didn't know any of the other inpatients yet at that point, my anxiety was at an all time high, and my brain was still not functioning properly due to an eating disorder that had nearly shut my body down completely and irreversibly. This Thanksgiving I got to cook a fully vegan dinner (from scratch!) for 4 non-vegans, enjoyed delicious food, and spent much less time worrying about my body. I don't even need to elaborate why I'm so thankful. #vegan #veganlife #vegansofig #whatveganseat #veganfood #veganfoodshare #foodphotography #foodporn #photography #thanksliving #thanksgiving #veganrecovery #edrecovery #prorecovery #anarecovery #anorexia #inpatient #youtuber #veganyoutuber #vlog #vlogger #fitness #body #bodypositive #actress #model #strongnotskinny #hclf #plantbased #wslf
Last thanksgiving I was in a hospital. I didn't know any of the other inpatients yet at that point, my anxiety was at an all time high, and my brain was still not functioning properly due to an eating disorder that had nearly shut my body down completely and irreversibly. This Thanksgiving I got to cook a fully vegan dinner (from scratch!) for 4 non-vegans, enjoyed delicious food, and spent much less time worrying about my body. I don't even need to elaborate why I'm so thankful. #vegan  #veganlife  #vegansofig  #whatveganseat  #veganfood  #veganfoodshare  #foodphotography  #foodporn  #photography  #thanksliving  #thanksgiving  #veganrecovery  #edrecovery  #prorecovery  #anarecovery  #anorexia  #inpatient  #youtuber  #veganyoutuber  #vlog  #vlogger  #fitness  #body  #bodypositive  #actress  #model  #strongnotskinny  #hclf  #plantbased  #wslf 
Cereal killer 💣 Cheerio's with chocolate soymilk and chocolate 🍫// 🇧🇷 cereal o's com achocolatado de soja e chocolate. Eu acho que eu nunca amei soja tanto em toda minha grande vida de 16 anos. Voces gostam de soja? 🤔
Cereal killer 💣 Cheerio's with chocolate soymilk and chocolate 🍫// 🇧🇷 cereal o's com achocolatado de soja e chocolate. Eu acho que eu nunca amei soja tanto em toda minha grande vida de 16 anos. Voces gostam de soja? 🤔
Vegan Thanksgiving aka Thanksliving... @the_tofurky_company turkey with stuffing and gravy, mashed purple 🍠with rosemary and lots of butter, @immaculatebaking crescent rolls, green beans, pumpkin mac & cheese, cranberry relish!
Vegan Thanksgiving aka Thanksliving... @the_tofurky_company turkey with stuffing and gravy, mashed purple 🍠with rosemary and lots of butter, @immaculatebaking crescent rolls, green beans, pumpkin mac & cheese, cranberry relish!
Ive never been the biggest fan of broccoli but my mum @bikehwy333 suggested roasting it and its not bad! Nom nom saladbowl 🌏💚🌱🐾👣❤💋😘
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#blogger #spoonie #rawtill4 #raw #rawvegan #local #organic #plantbased #crueltyfree #veganrecipes #whatveganseat #veganfoodshare #veganfoodporn #veganfood #foodporn #foodshare #foodie #ahimsa #saladbowl #salad #veganrecovery #vegansofig #peaceandlove #goodvibes
Treating myself to a soy venti dark mocha frappachino for snack 🍫😋 I do not want to have this, but I know I need to as lunch was just a lot of appetizer items and I got a bit too anxious to get enough 😫 holidays cannot be an excuse for restriction, and I hope you guys are all taking care of yourself today 💜💜💜#recovering #veganrecovery #vegangirl #veganlifestyle #anorexiarecovery  #edsoldier #realrecovery #foodisfuel #anasoldier #veganfitness #vegan #healthy #veganfoodshare #eatingdisorderrecovery #eatclean #plantbased #snack #vegancommunity  #veganfood #veganlife #hclf #raw #dinner #health #veganismismagic #yum #yummy #fresh #juice #whatveganseat
Treating myself to a soy venti dark mocha frappachino for snack 🍫😋 I do not want to have this, but I know I need to as lunch was just a lot of appetizer items and I got a bit too anxious to get enough 😫 holidays cannot be an excuse for restriction, and I hope you guys are all taking care of yourself today 💜💜💜#recovering  #veganrecovery  #vegangirl  #veganlifestyle  #anorexiarecovery  #edsoldier  #realrecovery  #foodisfuel  #anasoldier  #veganfitness  #vegan  #healthy  #veganfoodshare  #eatingdisorderrecovery  #eatclean  #plantbased  #snack  #vegancommunity  #veganfood  #veganlife  #hclf  #raw  #dinner  #health  #veganismismagic  #yum  #yummy  #fresh  #juice  #whatveganseat 
Delicious butternut squash & broad bean tacos for a light & refreshing dinner...🍠🥒🌿these are also great as an afternoon pick me up to keep those 3pm cravings satisfied...🙈
Absolutely loving squash season...my favourite so far has got to be butternut...especially when roasted & drizzled in creamy tahini goodness...👅👌🏻 #tahiniaddict 
What's your favourite winter squash? 
Happy Thursday...hope you have a good evening...😊x
#edrecovery #edsolider #edfighter #veganrecovery #vegan #vegansofig #veganfoodshare #veganfood #butternutsquashtacos #lettucewraps #butternutsquash #squashseason #plantbased #health #wellness #nourish #nourishyourbody #nourishnotpunish
Delicious butternut squash & broad bean tacos for a light & refreshing dinner...🍠🥒🌿these are also great as an afternoon pick me up to keep those 3pm cravings satisfied...🙈 Absolutely loving squash season...my favourite so far has got to be butternut...especially when roasted & drizzled in creamy tahini goodness...👅👌🏻 #tahiniaddict  What's your favourite winter squash? Happy Thursday...hope you have a good evening...😊x #edrecovery  #edsolider  #edfighter  #veganrecovery  #vegan  #vegansofig  #veganfoodshare  #veganfood  #butternutsquashtacos  #lettucewraps  #butternutsquash  #squashseason  #plantbased  #health  #wellness  #nourish  #nourishyourbody  #nourishnotpunish 
Today I had a really late lunch, because I spent a lot of time in school working on the decoration for my prom in February and I just Can't eat in front of my classmates... I also had two tests today: One in latin which went pretty well considering that it was latin and one in philosophy which went also really good. I just love philosophy! It is so interesting! Body image is still awful. I feel so fat and disgusting, and I fight really hard against the urge to restrict although it is all I would like to do at the moment. But restricting is no opportunity. I can't do that to my family. They have already seen me dying, so I won't put them through all that again. Stay strong, little fighters! #fuckana #fuckanorexia #edrecovery #edfighter #edfam #edfamily #recoveryisworthit #recovery #recoveryispossible #anawhore #anabitch #anawho #anasucks #edwarrior #edsoldier #foodisdelicious #foodisfuel #veganrecovery #strongnotskinny #eatittobeatit #fuelingnotsuffering #fuelingnotdieting #eatingnotsuffering #eatingnotstarving #eatingnotdieting
Today I had a really late lunch, because I spent a lot of time in school working on the decoration for my prom in February and I just Can't eat in front of my classmates... I also had two tests today: One in latin which went pretty well considering that it was latin and one in philosophy which went also really good. I just love philosophy! It is so interesting! Body image is still awful. I feel so fat and disgusting, and I fight really hard against the urge to restrict although it is all I would like to do at the moment. But restricting is no opportunity. I can't do that to my family. They have already seen me dying, so I won't put them through all that again. Stay strong, little fighters! #fuckana  #fuckanorexia  #edrecovery  #edfighter  #edfam  #edfamily  #recoveryisworthit  #recovery  #recoveryispossible  #anawhore  #anabitch  #anawho  #anasucks  #edwarrior  #edsoldier  #foodisdelicious  #foodisfuel  #veganrecovery  #strongnotskinny  #eatittobeatit  #fuelingnotsuffering  #fuelingnotdieting  #eatingnotsuffering  #eatingnotstarving  #eatingnotdieting 
Night snack will be one apple, one orange and a raw pineapple-almond bar 🍍😋
I ended up not going to my theory driving lessons 
I slept a bit and now I'm feeling somewhat better 
PTW
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I KNOW I'm going to feel bad about having that bar bc I already had 4 (!!!) raw bars today and it will bring me over 3000kcal for today 😳
But I'm craving it so bad and I also know that I need those 3000+ kcal 
I debated whether to have the bar for half an hour and decided that not having it would mean I'm letting Ana win 
My body wants me to have the bar, Ana doesn't
So who do I trust, Ana or my body? 
My body ofc!
I'm probably still going to regret this, but I'll go to sleep right after so I won't have much time to think about it anyways
Night snack will be one apple, one orange and a raw pineapple-almond bar 🍍😋 I ended up not going to my theory driving lessons I slept a bit and now I'm feeling somewhat better PTW . . . . . I KNOW I'm going to feel bad about having that bar bc I already had 4 (!!!) raw bars today and it will bring me over 3000kcal for today 😳 But I'm craving it so bad and I also know that I need those 3000+ kcal I debated whether to have the bar for half an hour and decided that not having it would mean I'm letting Ana win My body wants me to have the bar, Ana doesn't So who do I trust, Ana or my body? My body ofc! I'm probably still going to regret this, but I'll go to sleep right after so I won't have much time to think about it anyways
HAPPY THANKSGIVING YALL. And yes, I'm having my usual brekkie cuz even tho imma eat a ton of food that does not mean I should restrict! Currently watching the parade and about to start cooking, wish me luck 😂 #anorexiarecovery #recoveryisworthit #veganrecovery #recovery #anorexia #vegan #edrecovery
✨Traust du dich, die Essstörung loszulassen?✨
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Ist es möglich nach einer Essstörung komplett gesund zu werden? Ist es nicht so, dass man schwierige Phasen im Leben immer mit Essen zu lösen versuchen wird?
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Meiner Meinung nach sind Sätze oder Gedanken wie diese negative Grundüberzeugungen, die dazu führen, dass man es niemals schafft komplett zu recovern. Auch ich habe mich von diesen Denkmustern lange eingrenzen lassen. 😒 Ich wollte die Symptome in den Griff bekommen, konnte mir aber nicht vorstellen, jemals komplett frei im Umgang mit Essen zu sein. Irgendwann kam ein Punkt, da wollte ich nicht mehr akzeptieren, nur „irgendwie zurecht zu kommen“. Ich wollte mehr.💫 Und ich habe für mich herausgefunden, dass dieses Denkmuster viel mit Selbstmitleid zu tun hat. Dass ich diesen letzten Rest Essstörung behalten wollte für schwierige Situationen. Um eine Rechtfertigung zu haben, wenn ich mich z.B daneben benehmen. „Ich bin eben psychisch vorbelastet. Habe psychische Probleme.“ 🤷🏼‍♀️ Es war hart, diesen Anker loszulassen. Aber es fühlt sich so gut an. Ich bin gesund. Und ich definiere mich nicht über eine psychische Erkrankung. Wie ist das bei dir?
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Mehr zu diesem Thema in meinem heutigen Video, Link in der Bio☝️
✨Traust du dich, die Essstörung loszulassen?✨ . Ist es möglich nach einer Essstörung komplett gesund zu werden? Ist es nicht so, dass man schwierige Phasen im Leben immer mit Essen zu lösen versuchen wird? . Meiner Meinung nach sind Sätze oder Gedanken wie diese negative Grundüberzeugungen, die dazu führen, dass man es niemals schafft komplett zu recovern. Auch ich habe mich von diesen Denkmustern lange eingrenzen lassen. 😒 Ich wollte die Symptome in den Griff bekommen, konnte mir aber nicht vorstellen, jemals komplett frei im Umgang mit Essen zu sein. Irgendwann kam ein Punkt, da wollte ich nicht mehr akzeptieren, nur „irgendwie zurecht zu kommen“. Ich wollte mehr.💫 Und ich habe für mich herausgefunden, dass dieses Denkmuster viel mit Selbstmitleid zu tun hat. Dass ich diesen letzten Rest Essstörung behalten wollte für schwierige Situationen. Um eine Rechtfertigung zu haben, wenn ich mich z.B daneben benehmen. „Ich bin eben psychisch vorbelastet. Habe psychische Probleme.“ 🤷🏼‍♀️ Es war hart, diesen Anker loszulassen. Aber es fühlt sich so gut an. Ich bin gesund. Und ich definiere mich nicht über eine psychische Erkrankung. Wie ist das bei dir? . Mehr zu diesem Thema in meinem heutigen Video, Link in der Bio☝️
Late lunch today after school:
▫Wheat rice
▫Cooked string beans and carrots
▫Diced tomato
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Today was quite a normal day at school at least. We had an English test which went fine because I obviously love this language😂 Physics was also fun but it is frustrating when you are the only one who is motivated and interested..😭😂😂 All I want to do at the moment is studying the NASA PDFs I printed out yesterday, read Russian stories and learn Russian..but nooo😕 we have a German and a Mathematics test next week which I have to study for..ugh..I wish there were more hours in a day😂😅 Body image wise I did better than yesterday! But it doesn't help me because I have to gain more weight. I can't be happy with how I look at the moment. And it makes me a bit sad. But - BUT I have goals which are worth fighting for. And I hope all of you have that too!❤ -

#anawhore #ednos #ednosrecovery #eatittobeatit #eatingdisorder #anorexiarecovery #prorecovery #eatingdisorderrecovery #edfighter #edfam #edwarrior #edrecovery #veganrecovery #youtube #nourishtoflourish #nourishnotpunish #essstörung #magersucht #anorexie #anorexiarecovery #gainingweightiscool #vegan #veganism #govegan #highcarblowfat #vegangirl
Late lunch today after school: ▫Wheat rice ▫Cooked string beans and carrots ▫Diced tomato 💕 - Today was quite a normal day at school at least. We had an English test which went fine because I obviously love this language😂 Physics was also fun but it is frustrating when you are the only one who is motivated and interested..😭😂😂 All I want to do at the moment is studying the NASA PDFs I printed out yesterday, read Russian stories and learn Russian..but nooo😕 we have a German and a Mathematics test next week which I have to study for..ugh..I wish there were more hours in a day😂😅 Body image wise I did better than yesterday! But it doesn't help me because I have to gain more weight. I can't be happy with how I look at the moment. And it makes me a bit sad. But - BUT I have goals which are worth fighting for. And I hope all of you have that too!❤ - #anawhore  #ednos  #ednosrecovery  #eatittobeatit  #eatingdisorder  #anorexiarecovery  #prorecovery  #eatingdisorderrecovery  #edfighter  #edfam  #edwarrior  #edrecovery  #veganrecovery  #youtube  #nourishtoflourish  #nourishnotpunish  #essstörung  #magersucht  #anorexie  #anorexiarecovery  #gainingweightiscool  #vegan  #veganism  #govegan  #highcarblowfat  #vegangirl 
Happy thanksgiving guys!!! Not letting the holiday become a reason to pay any less focus to taking care of myself, so having an iced coffee with a @katefarms peptide shake to get in a nourishing and delicious breakfast! Holidays can make self care hard and stressful, but they can also serve as HUGE motivators to push through 💜💁 #recovering #veganrecovery #vegangirl #veganlifestyle #anorexiarecovery  #edsoldier #realrecovery #foodisfuel #anasoldier #veganfitness #vegan #healthy #veganfoodshare #eatingdisorderrecovery #eatclean #plantbased #snack #vegancommunity  #veganfood #veganlife #hclf #raw #dinner #health #veganismismagic #yum #yummy #fresh #juice #whatveganseat
Happy thanksgiving guys!!! Not letting the holiday become a reason to pay any less focus to taking care of myself, so having an iced coffee with a @katefarms peptide shake to get in a nourishing and delicious breakfast! Holidays can make self care hard and stressful, but they can also serve as HUGE motivators to push through 💜💁 #recovering  #veganrecovery  #vegangirl  #veganlifestyle  #anorexiarecovery  #edsoldier  #realrecovery  #foodisfuel  #anasoldier  #veganfitness  #vegan  #healthy  #veganfoodshare  #eatingdisorderrecovery  #eatclean  #plantbased  #snack  #vegancommunity  #veganfood  #veganlife  #hclf  #raw  #dinner  #health  #veganismismagic  #yum  #yummy  #fresh  #juice  #whatveganseat 
Soya hot chocolate with vanilla at Caffè Nero (@recoveringsoph_ 😋) PTW:
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Still struggling with my eating habits/patterns atm. I keep wanting to restrict, so I’m not really eating proper meals just sporadically snacking throughout the day. But then in the evenings i’m obviously pretty hungry as a result, so I end up binging, feeling disgusted with myself and trying to purge(I haven’t managed to purge as of yet though so that’s a positive I guess). I’m just really scared, because I feel like I’m slipping back into the the pattern of binging and purging, not only because it makes me feel physically disgusting, but it brings back horrible memories. If there’s anyone else here who kind of gets this, would be very grateful if you could message me I just need someone to talk to really😔 keep plodding everyone❤️ #bulimia #ednos #edrecovery #beatingeatingdisorders #anorexiarecovery #beatingbulimia #relapse #strongnotskinny #depression #anxiety #balancednotclean #caffenero #hotchocolate #soyahotchocolate #vanillahotchocolate #whatvegansdrink #vegansofig #veganrecovery
Soya hot chocolate with vanilla at Caffè Nero (@recoveringsoph_ 😋) PTW: - - - - - - - - Still struggling with my eating habits/patterns atm. I keep wanting to restrict, so I’m not really eating proper meals just sporadically snacking throughout the day. But then in the evenings i’m obviously pretty hungry as a result, so I end up binging, feeling disgusted with myself and trying to purge(I haven’t managed to purge as of yet though so that’s a positive I guess). I’m just really scared, because I feel like I’m slipping back into the the pattern of binging and purging, not only because it makes me feel physically disgusting, but it brings back horrible memories. If there’s anyone else here who kind of gets this, would be very grateful if you could message me I just need someone to talk to really😔 keep plodding everyone❤️ #bulimia  #ednos  #edrecovery  #beatingeatingdisorders  #anorexiarecovery  #beatingbulimia  #relapse  #strongnotskinny  #depression  #anxiety  #balancednotclean  #caffenero  #hotchocolate  #soyahotchocolate  #vanillahotchocolate  #whatvegansdrink  #vegansofig  #veganrecovery 
Dinner is gnocchi, hokkaido pumpkin and chestnuts 😍
I have theory driving lessons later but I don't know if I will go bc I'm not feeling well
I haven't taken my temperature yet but I feel like I have a fever
I feel so dizzy and weak and I just want to sleep 😣
I was actually looking forward to the lessons 😞
But I don't want to sit there and feel like I'm dying so I will probably stay home
Dinner is gnocchi, hokkaido pumpkin and chestnuts 😍 I have theory driving lessons later but I don't know if I will go bc I'm not feeling well I haven't taken my temperature yet but I feel like I have a fever I feel so dizzy and weak and I just want to sleep 😣 I was actually looking forward to the lessons 😞 But I don't want to sit there and feel like I'm dying so I will probably stay home
#lunch was veggie & hummus pittas with a RIDICULOUS amount of carrot 😂 guess who just put a deposit down on a new house 🎉 finally find a uni house we like this morning so now there's one less stress to worry about 🙌🏻 now have sosososo much uni work to do but then I GO HOME TOMORROW 🏡💕
#lunch  was veggie & hummus pittas with a RIDICULOUS amount of carrot 😂 guess who just put a deposit down on a new house 🎉 finally find a uni house we like this morning so now there's one less stress to worry about 🙌🏻 now have sosososo much uni work to do but then I GO HOME TOMORROW 🏡💕
Happy Thanksgiving! I made more overnight oats for today and the food coloring I used is all natural made with fruit and veggies 🙌🏼
The recepe for this is:
• 1/2c rolled oats
• 1/2c unsweetened coconut yogurt
• 1tbsp chia seeds
• 4-8oz unsweetened almond milk (depends on what consistency you prefer)
• top with 1 banana and 1tbsp of natural almond butter
•optional - stevia to taste
Eat right and your body will thank you, recovery will be so worth it!
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vegan#veganfood#fruit#breakfast#veganbreakfast#veganlifestyle#healthy#foodporn#superfood#goodmorning#veganvibes#healthyliving#tropical#eatwell#anorexia#anorexiarecovery#ana#eatingdisorderrecovery#edwarrior#positivity#screwthescale#veganrecovery#plantbased#iin#motivation#plantprotein#healingmybody#unicornfood#healthyfood
Happy Thanksgiving! I made more overnight oats for today and the food coloring I used is all natural made with fruit and veggies 🙌🏼 The recepe for this is: • 1/2c rolled oats • 1/2c unsweetened coconut yogurt • 1tbsp chia seeds • 4-8oz unsweetened almond milk (depends on what consistency you prefer) • top with 1 banana and 1tbsp of natural almond butter •optional - stevia to taste Eat right and your body will thank you, recovery will be so worth it! - vegan#veganfood #fruit #breakfast #veganbreakfast #veganlifestyle #healthy #foodporn #superfood #goodmorning #veganvibes #healthyliving #tropical #eatwell #anorexia #anorexiarecovery #ana #eatingdisorderrecovery #edwarrior #positivity #screwthescale #veganrecovery #plantbased #iin #motivation #plantprotein #healingmybody #unicornfood #healthyfood 
My stomach hurts so much 😭
But I'm still going to have a snack: one banana with cashew butter and prunes 😋
My stomach hurts so much 😭 But I'm still going to have a snack: one banana with cashew butter and prunes 😋
Happy Thursday meine lieben!!!
Ich bin echt so dankbar für euer super Feedback zu meiner Frage bezüglich der caption... ihr seid echt toll und ich werde natürlich weiterhin auf meine Art hier weitermachen...was ich jetzt gerade ausprobiere, wie ihr seht ist, dass ich zuerst deutsch und dann englisch schreibe. Wie findet ihr das?
Diese Crêpes waren übrigens Weltklasse!!! Mit hirsemehl und Stärke...einfach super gut. Seit ich meinte Crêpes Pfanne habe werden die nich viel besser, und ich bin ständig am Pfannkuchen essen 😅
Jetzt geh ich noch einkaufen fürs Abendessen...
Wie macht ihr das so ? Geht ihr einmal dir Woche Großeinkauf machen oder immer wieder frisch?
Achtung bis morgen Abend läuft noch das Eistee Gewinnspiel...schnell nich mitmachen!!!!!
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Hello my friends,
How do you like to finde the English part now below my German part?
I hop it's ok...
This millet-cornstarch Crêpes was the bomb.
Since I have my new Crêpes pan, my Crêpes turn out every time so perfect. And i eat Crêpes nearly every day 🙈
Now I have to go gocery shopping... for my dinner.
How do you use to make your food shoppings? On big in a week or more often? 
Enjoy your day my happy Instagram community 😘😘😘
Happy Thursday meine lieben!!! Ich bin echt so dankbar für euer super Feedback zu meiner Frage bezüglich der caption... ihr seid echt toll und ich werde natürlich weiterhin auf meine Art hier weitermachen...was ich jetzt gerade ausprobiere, wie ihr seht ist, dass ich zuerst deutsch und dann englisch schreibe. Wie findet ihr das? Diese Crêpes waren übrigens Weltklasse!!! Mit hirsemehl und Stärke...einfach super gut. Seit ich meinte Crêpes Pfanne habe werden die nich viel besser, und ich bin ständig am Pfannkuchen essen 😅 Jetzt geh ich noch einkaufen fürs Abendessen... Wie macht ihr das so ? Geht ihr einmal dir Woche Großeinkauf machen oder immer wieder frisch? Achtung bis morgen Abend läuft noch das Eistee Gewinnspiel...schnell nich mitmachen!!!!! ----------------- Hello my friends, How do you like to finde the English part now below my German part? I hop it's ok... This millet-cornstarch Crêpes was the bomb. Since I have my new Crêpes pan, my Crêpes turn out every time so perfect. And i eat Crêpes nearly every day 🙈 Now I have to go gocery shopping... for my dinner. How do you use to make your food shoppings? On big in a week or more often? Enjoy your day my happy Instagram community 😘😘😘
#tbt to the yummiest PB+J raw slice from @gramsedinburgh when I last visited my fave place on earth 🌿 it's my day off today so I'm just chilling at home trying to recover from the 3rd virus I've managed to pick up within the last month 🤙🏻 hoping you're all having an amazing day ✨
#tbt  to the yummiest PB+J raw slice from @gramsedinburgh when I last visited my fave place on earth 🌿 it's my day off today so I'm just chilling at home trying to recover from the 3rd virus I've managed to pick up within the last month 🤙🏻 hoping you're all having an amazing day ✨
For #lunch I’m having pasta #fearfood with spinach and tofu. Pasta is actually becoming less of a fear for me and I’m starting to enjoy it 😋🙈💪🏼 #recovery #edrecovery #edrecoveryispossible #recoveryispossible #edfighter #edwarrior #anorexiarecovery #strong #vegan #strongnotskinny #anorexianervosa #foodismedicine #beatana #prorecovery #eatittobeatit #veganrecovery #recoveryisworthit #fuckana #nourishtoflourish #challenge #whatveganseat #eatingdisorderrecovery #tofu
For #lunch  I’m having pasta #fearfood  with spinach and tofu. Pasta is actually becoming less of a fear for me and I’m starting to enjoy it 😋🙈💪🏼 #recovery  #edrecovery  #edrecoveryispossible  #recoveryispossible  #edfighter  #edwarrior  #anorexiarecovery  #strong  #vegan  #strongnotskinny  #anorexianervosa  #foodismedicine  #beatana  #prorecovery  #eatittobeatit  #veganrecovery  #recoveryisworthit  #fuckana  #nourishtoflourish  #challenge  #whatveganseat  #eatingdisorderrecovery  #tofu 
Morning snack at college is one of these beauties with coffee I brought in a flask☕️🍪😌 eating between meals has been a big fear for a long time so I feel like I’ve made good progress I think💗 hope everyone’s okay today💕 #coffee #vegan #softbakes #chocolatechip #breakfastbiscuits #accidentallyvegan #edrecovery #beatingana #vegansofig #veganfinds #morningsnack #anorexiarecovery #plantpoweredrecovery #anawontwin #recoveryisworthit #veganrecovery #recoverywin #vegansnacks #veganbiscuits #eatittobeatit
Morning snack at college is one of these beauties with coffee I brought in a flask☕️🍪😌 eating between meals has been a big fear for a long time so I feel like I’ve made good progress I think💗 hope everyone’s okay today💕 #coffee  #vegan  #softbakes  #chocolatechip  #breakfastbiscuits  #accidentallyvegan  #edrecovery  #beatingana  #vegansofig  #veganfinds  #morningsnack  #anorexiarecovery  #plantpoweredrecovery  #anawontwin  #recoveryisworthit  #veganrecovery  #recoverywin  #vegansnacks  #veganbiscuits  #eatittobeatit 
#morningsnack is a banana bread nakd and pink lady. I think I’m going to stay in bed again today and give my body the time to heal even though ana is screaming at me, I have to do the opposite of what she says 💪🏼 #recovery #edrecovery #edrecoveryispossible #recoveryispossible #edfighter #edwarrior #anorexiarecovery #strong #vegan #strongnotskinny #anorexianervosa #foodismedicine #beatana #prorecovery #eatittobeatit #veganrecovery #recoveryisworthit #fuckana #nourishtoflourish #challenge #whatveganseat #eatingdisorderrecovery #snack
#morningsnack  is a banana bread nakd and pink lady. I think I’m going to stay in bed again today and give my body the time to heal even though ana is screaming at me, I have to do the opposite of what she says 💪🏼 #recovery  #edrecovery  #edrecoveryispossible  #recoveryispossible  #edfighter  #edwarrior  #anorexiarecovery  #strong  #vegan  #strongnotskinny  #anorexianervosa  #foodismedicine  #beatana  #prorecovery  #eatittobeatit  #veganrecovery  #recoveryisworthit  #fuckana  #nourishtoflourish  #challenge  #whatveganseat  #eatingdisorderrecovery  #snack 
For a snack I'm gonna have one slice of whole wheat bread with vegan butter ➡ recoverywin 💪 and apricot/wildberry jam 😋
+ a clementine and a banana 🍌
For a snack I'm gonna have one slice of whole wheat bread with vegan butter ➡ recoverywin 💪 and apricot/wildberry jam 😋 + a clementine and a banana 🍌
Ugly food is always the tastiest food...👅👌🏻#uglybuttasty 
Indulging in this delicious bowl of choco banana overnight oats made with @pulsinandbeond pea protein, @thechiaco chia seeds, sunflower seeds, mashed banana & @naturya raw cocao powder...topped with cinnamon pears & a generous serving of @meridianfoods almond butter...🍌🍐🍫🥜 #chocolateforbreakfast 
Sorry for not posting in a while again...have been having a few difficulties recently & thought it best just to take a step back & take some time off away from social media...🙏🏻After taking a little break I am feeling so much better & am looking forward to sharing the rest of my journey with you...so be prepared for more delicious food pics...🤗
Hope you are having a good week so far & enjoy the day ahead...🙌🏻 #edrecovery #edsolider #edfighter #veganrecovery #vegan #vegansofig #veganfoodshare #veganfood #veganbreakfast #plantbased #health #wellness #breakfastbowl #oats #overnightoats #chocolateoats #dessertforbreakfast #proteinoats #banana #fruit #healthyfats #almondbutter #almondbutterlove #nourish #nourishyourbody #nourishnotpunish
Ugly food is always the tastiest food...👅👌🏻#uglybuttasty  Indulging in this delicious bowl of choco banana overnight oats made with @pulsinandbeond pea protein, @thechiaco chia seeds, sunflower seeds, mashed banana & @naturya raw cocao powder...topped with cinnamon pears & a generous serving of @meridianfoods almond butter...🍌🍐🍫🥜 #chocolateforbreakfast  Sorry for not posting in a while again...have been having a few difficulties recently & thought it best just to take a step back & take some time off away from social media...🙏🏻After taking a little break I am feeling so much better & am looking forward to sharing the rest of my journey with you...so be prepared for more delicious food pics...🤗 Hope you are having a good week so far & enjoy the day ahead...🙌🏻 #edrecovery  #edsolider  #edfighter  #veganrecovery  #vegan  #vegansofig  #veganfoodshare  #veganfood  #veganbreakfast  #plantbased  #health  #wellness  #breakfastbowl  #oats  #overnightoats  #chocolateoats  #dessertforbreakfast  #proteinoats  #banana  #fruit  #healthyfats  #almondbutter  #almondbutterlove  #nourish  #nourishyourbody  #nourishnotpunish 
Good morning lovelies! #brekkie this morning is my usual plum porridge 😋 I’ve been feeling a little under the weather and speaking of the weather it’s been pouring the past two days. Also I’ve been suffering from bloating and general digestion issues lately. Do any of you also have this problem? Stay strong 💪🏼 #recovery #edrecovery #edrecoveryispossible #recoveryispossible #edfighter #edwarrior #anorexiarecovery #strong #vegan #strongnotskinny #anorexianervosa #foodismedicine #beatana #prorecovery #eatittobeatit #veganrecovery #recoveryisworthit #fuckana #nourishtoflourish #challenge #whatveganseat #eatingdisorderrecovery #breakfastofchampions #breakfasttime #breakfast #oats #oatmeal #porridge #porridge4life
Good morning lovelies! #brekkie  this morning is my usual plum porridge 😋 I’ve been feeling a little under the weather and speaking of the weather it’s been pouring the past two days. Also I’ve been suffering from bloating and general digestion issues lately. Do any of you also have this problem? Stay strong 💪🏼 #recovery  #edrecovery  #edrecoveryispossible  #recoveryispossible  #edfighter  #edwarrior  #anorexiarecovery  #strong  #vegan  #strongnotskinny  #anorexianervosa  #foodismedicine  #beatana  #prorecovery  #eatittobeatit  #veganrecovery  #recoveryisworthit  #fuckana  #nourishtoflourish  #challenge  #whatveganseat  #eatingdisorderrecovery  #breakfastofchampions  #breakfasttime  #breakfast  #oats  #oatmeal  #porridge  #porridge4life 
Good morning 💜
Breakfast is a bowl of cornflakes with macadamia milk 😋
Quote of the day ⬇⬇⬇⬇⬇⬇⬇
"It is very rare or almost impossible that an event can be negative from all points of view."
Hope you all have a wonderful day 😊💕
Good morning 💜 Breakfast is a bowl of cornflakes with macadamia milk 😋 Quote of the day ⬇⬇⬇⬇⬇⬇⬇ "It is very rare or almost impossible that an event can be negative from all points of view." Hope you all have a wonderful day 😊💕
FDOE 11/22/17 (aka Thanksgiving Eve) (: I’m actually sort of excited for tomorrow considering it’s my first vegan Thanksgiving. 🍃I’m nervous too, but I’ll live. 
Breakfast was oatmeal made with vanilla soy milk and topped with blueberries, raspberries, a date, and sunflower seed butter. 🌻 
Lunch was macaroni noodles cooked with tomatoes, and chili + lime chickpeas. 🌶 🍅 
Afternoon snacks were the rest of the chickpeas (there was only a serving left after lunch anyway) and a clementine. 🍊 
Dinner was a boca patty, peas + carrots, and broccoli all topped with sriracha, and like 8 unpictured almonds. 🥕 🥕 
Night snack / pre-workout snack was a small apple, 8 grapes, and a small date. 🍎 🍇 
Possible TW but I’ve had around 1600 cals today. On the bright side, I’m getting better at eating more again without feeling quite as bad. On the other hand, I know this still isn’t enough. I’m also not sure how breakfast/lunch/snacks will be tomorrow, considering I’ve always been the type to eat tons at holiday dinners and I don’t want to overdo it tomorrow. 
Side note: I feel 10x better on days where I’m productive, and today was a very productive day. I spent 4 hours cleaning my entire room, made my own dinner, got a 45 minute workout in (butt is sore but it’s worth it) and I’m honestly pretty proud of myself. 👏 
If you read all this I would love to know if you’re watching the annual dog show tomorrow because tbh that is one of my favorite parts of Thanksgiving. 🐕 🐶 .
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#whatveganseat #vegan #veganism #veganrecovery #vegansofig #vegansofinstagram #veganfood #healthyfood #eatyourfruits #eatyourvegetables #plantshaveprotein #recovery #bulimiarecovery #veganfoodshare #plantbased #plantbasedpower #eatfruitsnotfriends #eatfruittobecute
FDOE 11/22/17 (aka Thanksgiving Eve) (: I’m actually sort of excited for tomorrow considering it’s my first vegan Thanksgiving. 🍃I’m nervous too, but I’ll live. Breakfast was oatmeal made with vanilla soy milk and topped with blueberries, raspberries, a date, and sunflower seed butter. 🌻 Lunch was macaroni noodles cooked with tomatoes, and chili + lime chickpeas. 🌶 🍅 Afternoon snacks were the rest of the chickpeas (there was only a serving left after lunch anyway) and a clementine. 🍊 Dinner was a boca patty, peas + carrots, and broccoli all topped with sriracha, and like 8 unpictured almonds. 🥕 🥕 Night snack / pre-workout snack was a small apple, 8 grapes, and a small date. 🍎 🍇 Possible TW but I’ve had around 1600 cals today. On the bright side, I’m getting better at eating more again without feeling quite as bad. On the other hand, I know this still isn’t enough. I’m also not sure how breakfast/lunch/snacks will be tomorrow, considering I’ve always been the type to eat tons at holiday dinners and I don’t want to overdo it tomorrow. Side note: I feel 10x better on days where I’m productive, and today was a very productive day. I spent 4 hours cleaning my entire room, made my own dinner, got a 45 minute workout in (butt is sore but it’s worth it) and I’m honestly pretty proud of myself. 👏 If you read all this I would love to know if you’re watching the annual dog show tomorrow because tbh that is one of my favorite parts of Thanksgiving. 🐕 🐶 . . . #whatveganseat  #vegan  #veganism  #veganrecovery  #vegansofig  #vegansofinstagram  #veganfood  #healthyfood  #eatyourfruits  #eatyourvegetables  #plantshaveprotein  #recovery  #bulimiarecovery  #veganfoodshare  #plantbased  #plantbasedpower  #eatfruitsnotfriends  #eatfruittobecute 
Vegan pumpkin pie baked by meeeee! I'm so ready for tomorrow, I am determined to eat all the food I want and not end up like last year did 💪 #recoveryisworthit #veganrecovery #recovery #anorexia #vegan #edrecovery #anorexiarecovery
I strive only for good karma 👌
I strive only for good karma 👌
#lunch was this and some amazing tahini dressing 😍
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Hey guys I’m not sure if anyone will actually comment but what do you want to see with this account? I keep posting less and less and I feel like I should post something new but I’m not sure 🤔 
I’m going really well! Had judo and jiujitsu last night which was tough but loads of fun 😜 also had gym this morning 👍🏻 It’s so nice being on holidays without any stress and just relaxing. I personally have no idea how I’m going to get through next year 😅 year 12 sounds awful, especially for someone as perfectionistic as me 😕
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#anorexia #anorexianervosa #anorexiarecovery #vegan #vegansofig #vegansofaus #Veganism #vegansofbrisbane #veganrecovery
#lunch  was this and some amazing tahini dressing 😍 ~~ Hey guys I’m not sure if anyone will actually comment but what do you want to see with this account? I keep posting less and less and I feel like I should post something new but I’m not sure 🤔 I’m going really well! Had judo and jiujitsu last night which was tough but loads of fun 😜 also had gym this morning 👍🏻 It’s so nice being on holidays without any stress and just relaxing. I personally have no idea how I’m going to get through next year 😅 year 12 sounds awful, especially for someone as perfectionistic as me 😕 ~~ #anorexia  #anorexianervosa  #anorexiarecovery  #vegan  #vegansofig  #vegansofaus  #Veganism  #vegansofbrisbane  #veganrecovery 
FDOE (more than pictured)
Breakfast was half an avocado on a homemade roll 🥑 lunch part one was some chickpea flour and spinach “quiche” and a couple baby potatoes 🥔 lunch part two was that plate with lots of random things on it (too lazy to go through and name everything) along with some cider and a few other bits and bobs since we had a little party in my math class and there was more vegan food than I expected which was really really nice!! 😊 dinner was a bowl from @moessouthwestgrill with rice, pinto beans, and lettuce (yes I’m boring) and some tortilla chips, more than pictured 🌮 and then when for night snack I had a little piece of a blueberry dump cake that my grandma made
Food is going to be weird for the next few days as I’m staying with my grandma for thanksgiving. There’s barely any fruit or veggies and it’s basically a lot of bready things which I don’t mind but it gets really really boring!! {#ana #anawho #anorexia #anarecovery #anorexianervosa #anorexiarecovery #beated #beatana #fuckana #ed #edfam #ednos #edbattle #edfamily #edsoldier #edwarrior #edrecovery #eatingdisorder #eatingdisorderrecovery #recover #recovery #recovering #prorecovery #vegan #vegansofig #veganrecovery #veganfoodshare #whatveganseat}
FDOE (more than pictured) Breakfast was half an avocado on a homemade roll 🥑 lunch part one was some chickpea flour and spinach “quiche” and a couple baby potatoes 🥔 lunch part two was that plate with lots of random things on it (too lazy to go through and name everything) along with some cider and a few other bits and bobs since we had a little party in my math class and there was more vegan food than I expected which was really really nice!! 😊 dinner was a bowl from @moessouthwestgrill with rice, pinto beans, and lettuce (yes I’m boring) and some tortilla chips, more than pictured 🌮 and then when for night snack I had a little piece of a blueberry dump cake that my grandma made Food is going to be weird for the next few days as I’m staying with my grandma for thanksgiving. There’s barely any fruit or veggies and it’s basically a lot of bready things which I don’t mind but it gets really really boring!! {#ana  #anawho  #anorexia  #anarecovery  #anorexianervosa  #anorexiarecovery  #beated  #beatana  #fuckana  #ed  #edfam  #ednos  #edbattle  #edfamily  #edsoldier  #edwarrior  #edrecovery  #eatingdisorder  #eatingdisorderrecovery  #recover  #recovery  #recovering  #prorecovery  #vegan  #vegansofig  #veganrecovery  #veganfoodshare  #whatveganseat }
1.5 miles away from my house I realized I left my packed suitcase in kalamazoo. I remembered to bring my blender though. Priorities, amirightladies? #iwokeuplikethis #vegan #funny #fail #travel #thanksgiving #college #veganlife #vegansofig #nomakeup #glasses #natural #veganrecovery #plantbased #wslf #hclf #prorecovery #anarecovery #strongnotskinny #fitness #fitnessgoals #fitnessmotivation #body #bodypositive #actress #theatre #model #youtuber #vlog #veganyoutuber
1.5 miles away from my house I realized I left my packed suitcase in kalamazoo. I remembered to bring my blender though. Priorities, amirightladies? #iwokeuplikethis  #vegan  #funny  #fail  #travel  #thanksgiving  #college  #veganlife  #vegansofig  #nomakeup  #glasses  #natural  #veganrecovery  #plantbased  #wslf  #hclf  #prorecovery  #anarecovery  #strongnotskinny  #fitness  #fitnessgoals  #fitnessmotivation  #body  #bodypositive  #actress  #theatre  #model  #youtuber  #vlog  #veganyoutuber 
For dinner some quinoa cranberry apple salad from TJ’s over some spinach and topped with dried cherries and clementine! 🍊🍎🍒🥗#recovering #veganrecovery #vegangirl #veganlifestyle #anorexiarecovery  #edsoldier #realrecovery #foodisfuel #anasoldier #veganfitness #vegan #healthy #veganfoodshare #eatingdisorderrecovery #eatclean #plantbased #snack #vegancommunity  #veganfood #veganlife #hclf #raw #dinner #health #veganismismagic #yum #yummy #fresh #juice #whatveganseat
For dinner some quinoa cranberry apple salad from TJ’s over some spinach and topped with dried cherries and clementine! 🍊🍎🍒🥗#recovering  #veganrecovery  #vegangirl  #veganlifestyle  #anorexiarecovery  #edsoldier  #realrecovery  #foodisfuel  #anasoldier  #veganfitness  #vegan  #healthy  #veganfoodshare  #eatingdisorderrecovery  #eatclean  #plantbased  #snack  #vegancommunity  #veganfood  #veganlife  #hclf  #raw  #dinner  #health  #veganismismagic  #yum  #yummy  #fresh  #juice  #whatveganseat 
not a very good pic bc I had to snap one real quick so my family didn’t notice. anxiety around food is pretty high because I’ve been eating outside of my comfort zone a lot today which is so uncomfortable for my eating disorder :/ but that’s to be expected. ugh
not a very good pic bc I had to snap one real quick so my family didn’t notice. anxiety around food is pretty high because I’ve been eating outside of my comfort zone a lot today which is so uncomfortable for my eating disorder :/ but that’s to be expected. ugh
tw;
⠀
sigh. i don’t feel writing. i’m too tired to go into depth. i’m not ok. 
i’ve lost a bit of weight. i’ve been eating poorly. i’ve noticed old habits creeping back in; old dogma, old routines, old thoughts, old voices. i’m very angry and sad and confused and frustrated and scared. ⠀ ⠀

my therapist and i are trying to find some sort of iop or outpatient bc at this point i need better support. we haven’t found anything yet bc there’s literally nothing in my area and if we have to travel a distance then we need soemthing that doesn’t require several days a week as my parents can’t afford to miss work right now. and it’s hard to find ones that are flexible like that, let alone ones that treat the illnesses i need them to treat.
 idk. nothings getting done. ⠀
⠀
#bulimia #bulimiarecovery #recovery #vegan #veganrecovery #bingeeating  #bingepurge #depressed #borderlinepersonalitydisorder  #bpd  #dissociation #anorexia #anorexiarecovery  #nourishnotpunish  #positivethinking #bodypositive  #selflove  #eatingdisorder  #eatingdisorderrecovery #manic #moodswings #impulsive #emotionalrollercoaster #unstable #plantbased #veganfood #crueltyfree #edrecovery #gainingweightiscool #edwarrior
tw; ⠀ sigh. i don’t feel writing. i’m too tired to go into depth. i’m not ok. i’ve lost a bit of weight. i’ve been eating poorly. i’ve noticed old habits creeping back in; old dogma, old routines, old thoughts, old voices. i’m very angry and sad and confused and frustrated and scared. ⠀ ⠀ my therapist and i are trying to find some sort of iop or outpatient bc at this point i need better support. we haven’t found anything yet bc there’s literally nothing in my area and if we have to travel a distance then we need soemthing that doesn’t require several days a week as my parents can’t afford to miss work right now. and it’s hard to find ones that are flexible like that, let alone ones that treat the illnesses i need them to treat. idk. nothings getting done. ⠀ ⠀ #bulimia  #bulimiarecovery  #recovery  #vegan  #veganrecovery  #bingeeating  #bingepurge  #depressed  #borderlinepersonalitydisorder  #bpd  #dissociation  #anorexia  #anorexiarecovery  #nourishnotpunish  #positivethinking  #bodypositive  #selflove  #eatingdisorder  #eatingdisorderrecovery  #manic  #moodswings  #impulsive  #emotionalrollercoaster  #unstable  #plantbased  #veganfood  #crueltyfree  #edrecovery  #gainingweightiscool  #edwarrior 
IS CROSSFIT A DANGEROUS ACTIVITY? 
I've been asked this question quite a lot. Here's my take:
1. It's dangerously addictive 😜
2. It dangerously draws the type of people who are all or nothing people. So they can easily push themselves off the edge without even noticing (over training).❎
3. The timed workouts can make people feel pressured to get to a certain achievement in that time frame, even if that means the sacrifice of good form. ❎
4. It's dangerous for people who suffer from low self perception and esteem and who are also prone to peer pressure because it is a group environemnt. Easy to fall into the comparison trap and again 👉 push too hard and fall. (Over-use injuries & falsely feeling like you suck) ❎
5. By training CrossFit you're in danger of building some awesome muscles and of building up a mean endurance ability.✔
6. You're in danger of having your entire mental and emotional state challenged through this kind of training. Yes, saying no to workouts and to upping loads is a challenge to some. 
Being able to be happy for people who are stronger than you and to feel inspired by them rather than jealous can be a challenge. 
Being happy with where you are and striving for more without putting yourself down can be a good challenge to face ✔
7. You're in danger of having serious fun and meeting awesome and dedicated people!✔
8. You're in danger of meeting coaches who will teach you so much and encourage you in ways you cannot do on your own. ✔
9. YOU decide how you approach CrossFit. You make it what you need it to be FOR YOU. You can decide to challenge yourself by not allowing the timer to dictate your worth and to take your time to exercise good form with lighter loads despite the competitive drive. So yet another great opportunity for a mental emotional challenge. ✔
...
Can you tell what I think about CrossFit? ✔ or ❎?
IS CROSSFIT A DANGEROUS ACTIVITY? I've been asked this question quite a lot. Here's my take: 1. It's dangerously addictive 😜 2. It dangerously draws the type of people who are all or nothing people. So they can easily push themselves off the edge without even noticing (over training).❎ 3. The timed workouts can make people feel pressured to get to a certain achievement in that time frame, even if that means the sacrifice of good form. ❎ 4. It's dangerous for people who suffer from low self perception and esteem and who are also prone to peer pressure because it is a group environemnt. Easy to fall into the comparison trap and again 👉 push too hard and fall. (Over-use injuries & falsely feeling like you suck) ❎ 5. By training CrossFit you're in danger of building some awesome muscles and of building up a mean endurance ability.✔ 6. You're in danger of having your entire mental and emotional state challenged through this kind of training. Yes, saying no to workouts and to upping loads is a challenge to some. Being able to be happy for people who are stronger than you and to feel inspired by them rather than jealous can be a challenge. Being happy with where you are and striving for more without putting yourself down can be a good challenge to face ✔ 7. You're in danger of having serious fun and meeting awesome and dedicated people!✔ 8. You're in danger of meeting coaches who will teach you so much and encourage you in ways you cannot do on your own. ✔ 9. YOU decide how you approach CrossFit. You make it what you need it to be FOR YOU. You can decide to challenge yourself by not allowing the timer to dictate your worth and to take your time to exercise good form with lighter loads despite the competitive drive. So yet another great opportunity for a mental emotional challenge. ✔ ... Can you tell what I think about CrossFit? ✔ or ❎?
TODAY I DID A THING. I ASKED my sister if she wanted to go get pizza WITH ME. And we got pizza for lunch and I got a vegan pizza and now my family and I are going to Cheesecake Factory to celebrate my mom’s birthday and I’m going to get a vegan veggie burger!! My ed is pretty loud about going out to eat twice in one day but honestly I’m making healthy choices that fit my caloric needs so idk why it matters that I’m going out to eat.
TODAY I DID A THING. I ASKED my sister if she wanted to go get pizza WITH ME. And we got pizza for lunch and I got a vegan pizza and now my family and I are going to Cheesecake Factory to celebrate my mom’s birthday and I’m going to get a vegan veggie burger!! My ed is pretty loud about going out to eat twice in one day but honestly I’m making healthy choices that fit my caloric needs so idk why it matters that I’m going out to eat.
Eat local. Support local. Eat nourishing food for the soul and for the heart. 💚🌱🌍🐾👣❤💋😘
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#blogger #spoonie #rawtill4 #raw #rawvegan #local #organic #plantbased #crueltyfree #veganrecipes #whatveganseat #veganfoodshare #veganfoodporn #veganfood #foodporn #foodshare #foodie #ahimsa #saladbowl #salad #veganrecovery #vegansofig #peaceandlove #goodvibes
Lunch was tacos plus a luna bar cuz the tacos weren't enough 😂 (swipe for some words to live by) 
My vegan pumpkin pie is currently baking away in the oven 🙌 #anorexiarecovery #vegan #edrecovery #anorexia #recoveryisworthit #veganrecovery #recovery
Dinner tonight which I forgot to post asive been trying to fix my laptop all evening 😩
Dinner tonight which I forgot to post asive been trying to fix my laptop all evening 😩
A peptide shake and juice blend for a snack/second lunch😋 enjoying this instead of freaking out about the macros bc it seriously tastes like cake batter and I know it’s my self care 👏#recovering #veganrecovery #vegangirl #veganlifestyle #anorexiarecovery  #edsoldier #realrecovery #foodisfuel #anasoldier #veganfitness #vegan #healthy #veganfoodshare #eatingdisorderrecovery #eatclean #plantbased #snack #vegancommunity  #veganfood #veganlife #hclf #raw #dinner #health #veganismismagic #yum #yummy #fresh #juice #whatveganseat
A peptide shake and juice blend for a snack/second lunch😋 enjoying this instead of freaking out about the macros bc it seriously tastes like cake batter and I know it’s my self care 👏#recovering  #veganrecovery  #vegangirl  #veganlifestyle  #anorexiarecovery  #edsoldier  #realrecovery  #foodisfuel  #anasoldier  #veganfitness  #vegan  #healthy  #veganfoodshare  #eatingdisorderrecovery  #eatclean  #plantbased  #snack  #vegancommunity  #veganfood  #veganlife  #hclf  #raw  #dinner  #health  #veganismismagic  #yum  #yummy  #fresh  #juice  #whatveganseat 
SO inspiring 💕 
#Repost @theveganwanderess (@get_repost)
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I swear there was oatmeal under this fruity mess 👅 I always take my pup out for a short walk first thing in the morning before having breakfast because there's seriously no better way to start into the day - I just love how peaceful & quiet it is in the early mornings 🌿 these walks help me to clear my mind, to reflect on everything that's going on, to simply take a moment for myself & are therefore an essential part of my morning routine ✨ do you have any morning rituals for a positive + productive day? 🌄 have a great day & show me your bowl of oats for a chance to win a box full of my favorite snacks, I'd love to see your creations 🌟 #oatmealparty3k
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- [x] #vegan #vegansofig #foodblog #veganfoodporn #plantbased #foodlovers #healthyfood #veganpower #eathealthy #veganfoodblog #veganfoodlovers #healthyvegan #govegan #veganism #veganfoodshare #vegancommunity #ahealthynut #whatveganseat #veganforlife #veganeats #healthybreakfast #hclf #veganfood #veganbreakfast #oatmeal #veganberlin #veganlife #veganrecovery
SO inspiring 💕 #Repost  @theveganwanderess (@get_repost) ・・・ I swear there was oatmeal under this fruity mess 👅 I always take my pup out for a short walk first thing in the morning before having breakfast because there's seriously no better way to start into the day - I just love how peaceful & quiet it is in the early mornings 🌿 these walks help me to clear my mind, to reflect on everything that's going on, to simply take a moment for myself & are therefore an essential part of my morning routine ✨ do you have any morning rituals for a positive + productive day? 🌄 have a great day & show me your bowl of oats for a chance to win a box full of my favorite snacks, I'd love to see your creations 🌟 #oatmealparty3k  . . . . - [x] #vegan  #vegansofig  #foodblog  #veganfoodporn  #plantbased  #foodlovers  #healthyfood  #veganpower  #eathealthy  #veganfoodblog  #veganfoodlovers  #healthyvegan  #govegan  #veganism  #veganfoodshare  #vegancommunity  #ahealthynut  #whatveganseat  #veganforlife  #veganeats  #healthybreakfast  #hclf  #veganfood  #veganbreakfast  #oatmeal  #veganberlin  #veganlife  #veganrecovery 
Lunch was bread with vegan butter, bell peppers, some chips and some pasta. Home for thanksgiving break but I go back to school Monday. My exam for film was posted yesterday but when I check today on blackboard it wasn't there and the professor changed the due date to Saturday midnight instead yesterday midnight because it was posted on Sunday. I email her and I hope she sees it and email back 😬😥. I'm stressing out. 
Have a great Thanksgiving to the people in the US. 🦃

#ana #anorexia #anorexic #anarecovery #anorexiarecovery #anorexianervosa #anorexianervosarecovery #anawho #ed #edfamily #edfam #edrecovery #eatingdisorder #eatingdisorderrecovery #vegan #veganism #vegansofig #veganeats #vegansofinstagram #veganshare #veganfoodshare #veganfood #veganshare #veganlife #veganlifestyle #veganlunch #veganrecovery #plantbased #whatveganseat
Lunch was bread with vegan butter, bell peppers, some chips and some pasta. Home for thanksgiving break but I go back to school Monday. My exam for film was posted yesterday but when I check today on blackboard it wasn't there and the professor changed the due date to Saturday midnight instead yesterday midnight because it was posted on Sunday. I email her and I hope she sees it and email back 😬😥. I'm stressing out. Have a great Thanksgiving to the people in the US. 🦃 #ana  #anorexia  #anorexic  #anarecovery  #anorexiarecovery  #anorexianervosa  #anorexianervosarecovery  #anawho  #ed  #edfamily  #edfam  #edrecovery  #eatingdisorder  #eatingdisorderrecovery  #vegan  #veganism  #vegansofig  #veganeats  #vegansofinstagram  #veganshare  #veganfoodshare  #veganfood  #veganshare  #veganlife  #veganlifestyle  #veganlunch  #veganrecovery  #plantbased  #whatveganseat 
Avocado and garlic herb cashew cheese for a beautiful sandwich :) I'm actually eating a different sandwhich I've been eating pb&j everyday for 4 days because I'm struggling but today I tried and I'm glad it was so yummy -
#anorexiarecovery #anasucks #edrecovery #eatingdisorderrecovery #veganrecovery #foodisfuel #minniemaud #healing #stronger
English below ⤵️
Zweifel....
Ich ich hatte heute eine kleine Krise hier mit meinem Account. Aufgrund der Abstimmung in meiner Story habe ich herausgefunden dass doch einige hier gibt, die nur an essen interessiert sind. Und das ist auch ok ... doch ich möchte mehr mit meinem Account bewirken. Die Essensbilder sollen doch zumindest meistens nur ein Blickfang sein. Ein Aufhänger um etwas tiefer gehendes zu vermitteln...nicht immer aber doch öfter. Ich fühlte mich etwas verkannt und nicht wertgeschätzt. Doch dann entschloss ich mich, das ja ich die bin die entscheidet was hier passiert. Und langfristig werde ich auch nur damit Erfolg haben wenn ich tue was ich liebe. Und das solltet ihr alle tun...
Und so mache ich auch weiter. Klar berücksichtige ich eure wünsche... aber es bleibt mein Weg... es würde mich interessieren wer meine caption liest!!!
So und nun mache ich das was mir Spaß macht leckeres Essen kochen, Bilder machen und Texte schreiben und liebe versprühen 😍😘😘😘😃 Zum Essen: dieses Bild ist für meine liebe Ronja @miss_gruenkern ..Na erkennt ihr die Ähnlichkeit 😅um solche tollen Bilder wie Ronja zu machen muss ich noch üben aber gerade ihre Tipps sind Goldwert. Deswegen würde ich mich auch sooooo sehr freuen ihren Adventskalender zu gewinnen.
Die gnocchis sind übrigens selbst gemacht und Achtung jetzt kommt der Clou ich habe in die gnocchis eine grüne Füllung gemacht....weil @miss_gruenkern (Also grüner Kern) und so...also ein grüner Kern....wir sollten ja so kreativ wie möglich sein 😅 #miss_gruenkernAdventskalender
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Today just a short English part...
This are selfemade gnocchis with a green filling. The sauces are a creamy tomatosauce and a even more creamy avocado sauce.
WHO wants to join?
English below ⤵️ Zweifel.... Ich ich hatte heute eine kleine Krise hier mit meinem Account. Aufgrund der Abstimmung in meiner Story habe ich herausgefunden dass doch einige hier gibt, die nur an essen interessiert sind. Und das ist auch ok ... doch ich möchte mehr mit meinem Account bewirken. Die Essensbilder sollen doch zumindest meistens nur ein Blickfang sein. Ein Aufhänger um etwas tiefer gehendes zu vermitteln...nicht immer aber doch öfter. Ich fühlte mich etwas verkannt und nicht wertgeschätzt. Doch dann entschloss ich mich, das ja ich die bin die entscheidet was hier passiert. Und langfristig werde ich auch nur damit Erfolg haben wenn ich tue was ich liebe. Und das solltet ihr alle tun... Und so mache ich auch weiter. Klar berücksichtige ich eure wünsche... aber es bleibt mein Weg... es würde mich interessieren wer meine caption liest!!! So und nun mache ich das was mir Spaß macht leckeres Essen kochen, Bilder machen und Texte schreiben und liebe versprühen 😍😘😘😘😃 Zum Essen: dieses Bild ist für meine liebe Ronja @miss_gruenkern ..Na erkennt ihr die Ähnlichkeit 😅um solche tollen Bilder wie Ronja zu machen muss ich noch üben aber gerade ihre Tipps sind Goldwert. Deswegen würde ich mich auch sooooo sehr freuen ihren Adventskalender zu gewinnen. Die gnocchis sind übrigens selbst gemacht und Achtung jetzt kommt der Clou ich habe in die gnocchis eine grüne Füllung gemacht....weil @miss_gruenkern (Also grüner Kern) und so...also ein grüner Kern....wir sollten ja so kreativ wie möglich sein 😅 #miss_gruenkernAdventskalender  ----------------- Today just a short English part... This are selfemade gnocchis with a green filling. The sauces are a creamy tomatosauce and a even more creamy avocado sauce. WHO wants to join?
Night snack is one orange, one clementine, sweet potato chips, dried strawberry & apple 🍏🍓
Night snack is one orange, one clementine, sweet potato chips, dried strawberry & apple 🍏🍓
》Whereever life plants you, bloom with grace !《 The last months changed my life, changed me. There are no pics of my oatmeals. I don't want to spend my time with arranging my food anymore. It all helped me during a time when I had to learn enjoying food again but that's what I am doing now. I started to live, to enjoy and to be me. I will never be that girl with big boobs and make up, who goes partying in her fancy dress. I am that girl with dirty feet, sunburned cheeks and unglamorous clothes, who rather goes on an adventure. But that's ok. That's me.
》Whereever life plants you, bloom with grace !《 The last months changed my life, changed me. There are no pics of my oatmeals. I don't want to spend my time with arranging my food anymore. It all helped me during a time when I had to learn enjoying food again but that's what I am doing now. I started to live, to enjoy and to be me. I will never be that girl with big boobs and make up, who goes partying in her fancy dress. I am that girl with dirty feet, sunburned cheeks and unglamorous clothes, who rather goes on an adventure. But that's ok. That's me.