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My favorite thing (besides smoothies 😉) to put in @coconutbowls! Quinoa bowl with red cabbage, carrots, charred broccoli, spinach, and roasted peanuts 🥦🥕🥜 with an citrus-coconut amino dressing 🍊🥥
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❀ #veganeats #plantpower #forksoverknives #veganpower #highcarblowfat #highcarbvegan #veganfortheanimals #carbsohard #vegansknowhowtoeat #vegannom #howveganseat #veganisnotboring #daddycashew || #gfvegan #compassionatelifestyle #starchivore #notyouraveragevegan #leanandclean #simplevegan #justveganfood #veganfuel 
#coconutbowls #coconutbowls🌴 #veganbowls #veganbowlattack #buddhabowlparty #charredbroccoli #citrusdressing #coconutaminos
My favorite thing (besides smoothies 😉) to put in @coconutbowls! Quinoa bowl with red cabbage, carrots, charred broccoli, spinach, and roasted peanuts 🥦🥕🥜 with an citrus-coconut amino dressing 🍊🥥 ❀ ❀ ❀ #veganeats  #plantpower  #forksoverknives  #veganpower  #highcarblowfat  #highcarbvegan  #veganfortheanimals  #carbsohard  #vegansknowhowtoeat  #vegannom  #howveganseat  #veganisnotboring  #daddycashew  || #gfvegan  #compassionatelifestyle  #starchivore  #notyouraveragevegan  #leanandclean  #simplevegan  #justveganfood  #veganfuel  #coconutbowls  #coconutbowls 🌴 #veganbowls  #veganbowlattack  #buddhabowlparty  #charredbroccoli  #citrusdressing  #coconutaminos 
Almoço exagerado né? Queria fingir que não era @bakedpotatooficial mas não passou nem perto 😅😅 o recheio é de carne de soja com legumes e a salada é de grão de bico cebola e pepino ❤️ #marmitavegana #comidadeverdade #veganwayoflife #almocovegano #veganlunch #vegansknowbest #vegansknowhowtoeat #dietaeterna #dietavegana #almocosaudavel #fitvegan #naturalfood #veganfoodshare #dieting #nutritiongoals #fitnessmotivation #comidavegana
Mac & Cheese for breakfast because my husband is hungover and why not? #vegan #whatveganseat #vegansknowhowtoeat #veganfood #veganfoodporn #veganfoodshare #vegansofig #wholefoodsplantbased 
#veganmacandcheese #vegancheese #breakfast #brunch
Spicy not-tuna wraps for lunch today. Vegan canned tuna, spicy avo mayo, cucumber, greens. #vegan #whatveganseat #vegansknowhowtoeat #veganfood #veganfoodporn #veganfoodshare #vegansofig #wholefoodsplantbased #vegantuna #lunch
Celebrating our first meal on our new island that my youngest daughter and I built from scratch. I predict alot of laughs, lectures and vegan feasting at this table. Took about 2 years for me to find the perfect top for our island because it needed to be from a tree that had fallen NOT cut down in purpose to sell. To me that ment alot and this tree had fallen about ten years I'd say because of the amount of rot around the trunk. This I'd definitely not the nicest or cheapest wood slab I have come across but it is a perfect piece for our family. #onemanstrashisanothermanstreasure
Celebrating our first meal on our new island that my youngest daughter and I built from scratch. I predict alot of laughs, lectures and vegan feasting at this table. Took about 2 years for me to find the perfect top for our island because it needed to be from a tree that had fallen NOT cut down in purpose to sell. To me that ment alot and this tree had fallen about ten years I'd say because of the amount of rot around the trunk. This I'd definitely not the nicest or cheapest wood slab I have come across but it is a perfect piece for our family. #onemanstrashisanothermanstreasure 
Poboys = required eating in NOLA. 😍
Poboys = required eating in NOLA. 😍
#truefact if you love animals but aren't vegan.. you love pets not animals. Compassion for all living things 💕 the dairy industry is worse than the meat industry.. dont forget my birthday wish people #govegan for a week 🤗 .
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#vegan #vegansknowhowtoeat #animallover #health  #fit #socialenvy #PleaseForgiveMe #fitnessmodel #fitnessaddict #workout #bodybuilding #cardio #gym #train #training  #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #diet #getfit #cleaneating #eatclean
#truefact  if you love animals but aren't vegan.. you love pets not animals. Compassion for all living things 💕 the dairy industry is worse than the meat industry.. dont forget my birthday wish people #govegan  for a week 🤗 . . . . . . . #vegan  #vegansknowhowtoeat  #animallover  #health  #fit  #socialenvy  #PleaseForgiveMe  #fitnessmodel  #fitnessaddict  #workout  #bodybuilding  #cardio  #gym  #train  #training  #healthy  #instahealth  #healthychoices  #active  #strong  #motivation  #instagood  #determination  #lifestyle  #diet  #getfit  #cleaneating  #eatclean 
#chocolatechippancakes  for my aspiring authors. #liwaistacksemhigh and on this day we will be binge watching the #lordoftherings trilogy
🌱 QUEIJO DE AMÊNDOAS 🌱 honestamente no começo eu não tinha curtido o sabor ☹️ mas depois de ter usado o queijo em um prato quente eu percebi que eu tava é equivocada! Acho que eu faria algumas poucas alterações... -nutritional yeast e +farinha de tapioca talvez? 🤨 mas segue a receita: 1 xic. De amêndoas demolhadas por 12 horas *faz o leite com 2 xic. De água filtrada - coa e separa o resíduo* no liquidi eu temperei o leite com alho, sal, azeite, vinagre de maçã, mostarda, páprica defumada, farinha de tapioca e nutritional yeast *é um levedo com o gosto bem acido, achei que ia ficar mais queijudo se eu colocasse bastante mas achei que ficou mei amargo 😒 coloquei 4 🥄... então eu recomendo apenas 2! Bate tudo e deixa bem lindão! Na panela eu ativei 12g de agar agar com meia xícara de água - depois de uns 5 minutos tava pronto - daí só jogar no liquidi e bater mais um teco! Depois bota tudo no molde e coloca pra gelar ❤️ eu curti demais ele quente gente, mas frio eu não consegui curtir 🤯 mas esquentando ele fica mais queijudo, a tapioca ativa e fica bem cremosinho! Vou fazer mais vezes pra melhorar essa bagaça!  #queijodeamendoas #queijovegano #vegancheese #agaragar #vegansknowbest #vegansknowhowtoeat #veganafeliz #veganlifestyle #vidavegana #queijonatural #veganforlife🌱
🌱 QUEIJO DE AMÊNDOAS 🌱 honestamente no começo eu não tinha curtido o sabor ☹️ mas depois de ter usado o queijo em um prato quente eu percebi que eu tava é equivocada! Acho que eu faria algumas poucas alterações... -nutritional yeast e +farinha de tapioca talvez? 🤨 mas segue a receita: 1 xic. De amêndoas demolhadas por 12 horas *faz o leite com 2 xic. De água filtrada - coa e separa o resíduo* no liquidi eu temperei o leite com alho, sal, azeite, vinagre de maçã, mostarda, páprica defumada, farinha de tapioca e nutritional yeast *é um levedo com o gosto bem acido, achei que ia ficar mais queijudo se eu colocasse bastante mas achei que ficou mei amargo 😒 coloquei 4 🥄... então eu recomendo apenas 2! Bate tudo e deixa bem lindão! Na panela eu ativei 12g de agar agar com meia xícara de água - depois de uns 5 minutos tava pronto - daí só jogar no liquidi e bater mais um teco! Depois bota tudo no molde e coloca pra gelar ❤️ eu curti demais ele quente gente, mas frio eu não consegui curtir 🤯 mas esquentando ele fica mais queijudo, a tapioca ativa e fica bem cremosinho! Vou fazer mais vezes pra melhorar essa bagaça! #queijodeamendoas  #queijovegano  #vegancheese  #agaragar  #vegansknowbest  #vegansknowhowtoeat  #veganafeliz  #veganlifestyle  #vidavegana  #queijonatural  #veganforlife 🌱
Over winter break I’ve probably eaten 20 smoothie bowls.... 😝 This one was a fantastic Acai and berry nice cream base thanks to @terrasoul topped with homemade rawnola and coconut. 🍌🍌
Over winter break I’ve probably eaten 20 smoothie bowls.... 😝 This one was a fantastic Acai and berry nice cream base thanks to @terrasoul topped with homemade rawnola and coconut. 🍌🍌
When you are ready for major pre-new-year cleaning session, you need a good #breakfast  and #coffee in most beautiful #chrismas #cup ! 
#vegansknowhowtoeat 😜 #girlstuff #gettingreadyfor2018 #throwtheoldshitout
Esse caldinho de legumes ficou super apimentado, eu lasquei cayenna 😎 dizem que faz bem entao beleza né! #caldovegano #vegandinner #jantarvegano #vegansknowbest #vegansknowhowtoeat #vidavegana #veganlifestyle #veganpelosanimais💚
Olha que café da manhã lindo ❤️ clique especial do @matheuscaldeira! #veganbreakfast #frutinhas #bomdia #cafedamanhavegano #happyday #happyvegans #saladadefrutas #vegansknowbest #vegansknowhowtoeat #singlevegan #vegana
Pre-lifting breakfast from last Saturday 😍 a wild blueberry, banana, and @terrasoul Acai powder smoothie topped with coconut, persimmon, and rawnola
Pre-lifting breakfast from last Saturday 😍 a wild blueberry, banana, and @terrasoul Acai powder smoothie topped with coconut, persimmon, and rawnola
Ontem eu fiz esse caldinho de abóbora com gengibre batata e cenoura 😋 ótima pra esquentar! Coloquei bastante alho também pra desinflamar meu sistema! Rendeu tanto que eu vou bem levar de marmita hoje 😅 #sopa #sopadeabobora #pumpkins #comidaquecura #comidavegana #veganfoodshare #vegansknowbest #vegansknowhowtoeat #sopavegana #caldovegano
5 Kilos of fresh, organic dates on the vine for a really reasonable price!! Christmas came early for me 😍🎄#DatesForDays
5 Kilos of fresh, organic dates on the vine for a really reasonable price!! Christmas came early for me 😍🎄#DatesForDays 
Melhor parte do dia sempre é devorar as minhas marmitas como se não houvesse amanha! Nessa tem beterraba, cebolinha, saladinha de alga, shitake refogado com alho, ervilhas, brócolis, couve-flor e cenoura ❤️ e ainda tem laranja de sobremesa! #marmitavegana #marmiteiras #veganfoodshare #comidavegana #comidadeverdade #vidanatural #vegansknowbest #vegansknowhowtoeat #almocovegano
Hidratando alga ❤️ gosto de comer pura mesmo, mas coloquei um teco de óleo de gergelim e sal e ficou ó 👌🏼👌🏼👌🏼 #veganlifestyle #vidavegana #vegansknowbest #vegansknowhowtoeat #comidadeverdade #vidanatural #algasmarinas
I made really good #tofusteaks and wasabi mashed potatoes tonight and thought you should know. #vegan #whatveganseat #veganfood #vegansknowhowtoeat #veganfoodshare #veganfoodporn #tofu #mashedpotatoes
I am so craving this right now 🤤 I had a long leg workout and now I just want a hearty flavorful meal. My mom made this last week and it was 100% vegan and she ate it even though she’s really close-minded ‼️‼️
I am so craving this right now 🤤 I had a long leg workout and now I just want a hearty flavorful meal. My mom made this last week and it was 100% vegan and she ate it even though she’s really close-minded ‼️‼️
E eu aqui desejando esse açaí lindao que eu comi ontem ❤️ esse tinha aveia, chia, granola e castanha de caju! E muita banana porque potássio é vida! #acaibowl #açaí #vegansknowbest #vegansknowhowtoeat #veganafeliz #veganlifestyle
E pra encerrar esse dia lindo, fiz essa babaganush deliciosa com bastante tahini porque proteína no meu caso nunca é demais! 🍆🍆🍆🍆🍆 #babaganush #veganrecipes #veganfoodshare #happyvegan #naturalcooking #vidanatural #receitasveganas #vegansknowbest #vegansknowhowtoeat
Are you looking to try something new this weekend? Maybe you should stop by @zestslc and stuff your face with the Jalapeño Fritter off of their brunch menu.
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#Vegan #VeganFritter #VeganFood #VeganBrunch #WhatVegansEat #VeganFoodShare #VeganAF #VeganGrub #SLCVegan #VeganSLC #VegansOfIG #VegansOfSLC #V🔫 #VegansKnowHowToEat
This was easily the best breakfast I have ever had. Ever. Perfectly ripe papaya boat covered in coconut, peanut butter, walnuts, grawnola, date pieces, and figs. 🤤🍴 Thanks to @the.pinkcoconut for the idea!!
This was easily the best breakfast I have ever had. Ever. Perfectly ripe papaya boat covered in coconut, peanut butter, walnuts, grawnola, date pieces, and figs. 🤤🍴 Thanks to @the.pinkcoconut for the idea!!
Good eats. Vegan lunch is never boring when it comes from my favorite place. 👅 #greeklentilsoup and #taboulicouscussalad #vegan #veganlunch #veganfood #noanimalswereharmedinthemakingofthismeal #vegansknowhowtoeat @teathymeorangeburg @teathymeoforangeburg
Taro fries, baked with no oil. Everytime I make these I kick myself for not making more! 🤗🤗🤗.
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#govegan #vegan #vegantravel  #vegancyclist #vegansofig #vegansofinstagram #plantbased #plantstrong #hclf #hclfvegan #howveganslive #Toronto #torontovegan #taro #veganfoodshare #vegansknowhowtoeat #whatveganseat #veganshare #veganfastfood
Home made sweet potato fries 😍 ugly but deeeelish ❤❤❤ quick and easy to make and so many less calories! #sweetpotatofries #sweetpotato  #fries #frechfries #homemade #healthier #vegan #veganfood #vegansknowhowtoeat #whatdoveganseat #whatsfordinner #love #yummy #dinner #vegandinner #plantbased #plantbasedtips #plantbasedfood #omg #happy #husbandapproved #burgerandfries
Popped by my local convenience shop and y’all, being vegan is SO HARD. 😂
Popped by my local convenience shop and y’all, being vegan is SO HARD. 😂
One of my favourite Fall meals is stir fried #pumpkin with black beans, over white rice. Super cheap, easy to make,  and tasty. Love it!!! 🍁🍁🍁.
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#govegan #vegan #vegantravel  #vegancyclist #vegansofig #vegansofinstagram #plantbased #plantstrong #hclf #hclfvegan #howveganslive #Toronto #torontovegan #veganfoodshare #vegansknowhowtoeat #whatveganseat #veganshare #
This is where I store my pizza photos.🍕
This is where I store my pizza photos.🍕
Early yoga followed by big errands necessetates tempeh BLGs. #vegan #whatveganseat #vegansknowhowtoeat #veganfood #veganfoodporn #veganfoodshare #vegansofig #wholefoodsplantbased #tempeh #tempehbacon
Leftovers for dessert! Threw half a can of pumpkin puree, the end of a container of #Daiya cream cheese, and some silken tofu in the food processor with agave and pumpkin spice. Topped with @so_delicious whipped topping. SO GOOD. It's pie and cheesecake and mousse all at once!

#vegan #whatveganseat #vegansknowhowtoeat #veganfood #veganfoodporn #veganfoodshare #vegansofig #wholefoodsplantbased 
#vegandesserts #pumpkin #pumpkinspice #pumpkinmousse
Vegan instant #noodles. Made this in the share kitchen of our Airbnb. Not the healthiest option but we were travelling and needed something quick, cheap and tasty! Added #tofu and napa #cabbage to fancy it up. 🤗🤗🤗.
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#govegan #vegan #vegantravel  #vegancyclist #vegansofig #vegansofinstagram #plantbased #plantstrong #hclf #hclfvegan #howveganslive #travel #travelgram #windsoressex #whatveganseat #vegansknowhowtoeat #veganfastfood #veganshare #veganfoodshare #ontario #frugalvegan #frugal
Vegan instant #noodles . Made this in the share kitchen of our Airbnb. Not the healthiest option but we were travelling and needed something quick, cheap and tasty! Added #tofu  and napa #cabbage  to fancy it up. 🤗🤗🤗. . . . #govegan  #vegan  #vegantravel  #vegancyclist  #vegansofig  #vegansofinstagram  #plantbased  #plantstrong  #hclf  #hclfvegan  #howveganslive  #travel  #travelgram  #windsoressex  #whatveganseat  #vegansknowhowtoeat  #veganfastfood  #veganshare  #veganfoodshare  #ontario  #frugalvegan  #frugal 
Exactly a year ago was our client appreciation night. We served a delicious vegan spread and it was memorable. 🌱☺️🙌🏽💫 #veganparty #plantbased #eatwell #vegansknowhowtoeat catered by @secrettable
no, YOU'RE gross. 🍕🍍
no, YOU'RE gross. 🍕🍍
It’s Wednesday so you all know what that means, you can gorge yourself on doughnuts for the rest of the week @thebigodoughnuts .
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#Vegan#VeganDoughnuts #Doughnuts #Donuts #VeganDonuts #WhatVegansEat #VegansOfIG #VeganFood #VeganSweets #SaltLakeCity #SLCVegan #VegansKnowHowToEat #VeganYoTheMax #SLC #UtahVegans #VeganFatKid #VegansOfSLC
Dinner tonight in the Oiler house is #vegan white bean chili. This soup is seriously the BOMB! #vegansofig #veganfood #veganfoodie #vegancomfortfood #fallfood #chili #vegansknowhowtoeat #yesitsvegan #plantbased #plantbasedchili @laurenoiler08 @jasonoiler
Organic Yellow Corn and Pumpkin masa tamales. Filled with roasted kale, grilled jalapeños and cheeze!
Oh My Goodness! Soooogood! 
@harvestcafeventura Thanks for eating with me!❤️ #vegantamales 
#vegansknowhowtoeat
#organicandveganofcourse
Tonight's dinner was a Thai butternut squash soup. 👌
Tonight's dinner was a Thai butternut squash soup. 👌
King Oyster scallops over linguine and broccoli. Very good, though a,few of the cuts were a bit tough on the outside. Would make again! #vegan #whatveganseat #vegansknowhowtoeat #veganfood #veganfoodporn #veganfoodshare #wholefoodsplantbased 
#oystermushrooms #kingoysterscallops #kingoystermushrooms #veganscallops #veganseafood
Nunca me canso desta receita da @cozinha.vegetariana.gabriela (bolinhas de grão e batata doce). Sempre que vou a uma festa ou a um jantar especial levo sempre estas bolinhas e o bolo de laranja (receita da @notguiltypleasure ). São sempre um sucesso😊
Nunca me canso desta receita da @cozinha.vegetariana.gabriela (bolinhas de grão e batata doce). Sempre que vou a uma festa ou a um jantar especial levo sempre estas bolinhas e o bolo de laranja (receita da @notguiltypleasure ). São sempre um sucesso😊
Be a rainbow 🌈 not a dead body ☠ But seriously, why would you eat inoccent animals when you could eat literally anything thing else in the world? Be kind to every kind. #bekind #bekindtoeverykind #bearainbow #🌈 #☠ #vegan #plantbased #eattherainbow #eatmoreveggies #veggies #fruit #green #red #blue #purple #yellow #orange #colorful #colors #tyedye #eat #food #recipes #govegan #veganformyhealth #veganforlife #veganfortheworld #veganfortheanimals #vegansknowhowtoeat
Be a rainbow 🌈 not a dead body ☠ But seriously, why would you eat inoccent animals when you could eat literally anything thing else in the world? Be kind to every kind. #bekind  #bekindtoeverykind  #bearainbow  #🌈 #☠ #vegan  #plantbased  #eattherainbow  #eatmoreveggies  #veggies  #fruit  #green  #red  #blue  #purple  #yellow  #orange  #colorful  #colors  #tyedye  #eat  #food  #recipes  #govegan  #veganformyhealth  #veganforlife  #veganfortheworld  #veganfortheanimals  #vegansknowhowtoeat 
Manhãs com sol, batido de banana e novas descobertas🍌☉
Manhãs com sol, batido de banana e novas descobertas🍌☉
Spaghetti Squash Alfredo with mushrooms and spinach and a sprinkle of red peppee. Perfect rainy day food. #vegan #whatveganseat #vegansknowhowtoeat #veganfoodporn #veganalfredo #spaghettisquash #fallmeals #squash
When your talented friends @alicjaplz @piepiemydarling @bakeanddestroy and @besmirched all end up living in the same city, you get to eat Blue Velvet cake. 😍
When your talented friends @alicjaplz @piepiemydarling @bakeanddestroy and @besmirched all end up living in the same city, you get to eat Blue Velvet cake. 😍
#tbt to our book The Love-Powered Diet by Victoria Moran @mainstreetvegan published in 2009. This is one of several books that Victoria has written.
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#Repost @littlegreenkettle (@get_repost)
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The universe works in mysterious ways! Today in the blog we're honoring another one of the rockstars in my life (although we've never met!), the beautiful and talented vegan activist, author of 11 books, educator and vegan lifestyle coach and speaker Victoria Moran @mainstreetvegan ! Something crazy happened today, as I was tweeting and sending our post out through all our social media accounts, the doorbell rang, and it was the postman delivering yet another one of her books! This time "The Love Powered Diet" which will be the third of hers I've read after the amazing "Mainstreet Vegan" and "Fit from Within". We simply love Victoria! Help us spread the word about this incredible woman and her work by reading and sharing today's "Rockstar Series Presents" @ www.littlegreenkettle.com 💚 I can guarantee only one thing...you will just LOVE her! #vegan #vegansofig #vegansofinstagram #vegansknowhowtoeat #vegano #cleaneating #diet #plantbaseddiet #veggies #govegan #vegetarian #vegetables #goveggie #veganfoodporn #veganfood #veganfoodshare #whatveganseat  #veganism  #plantbased #eatclean #food #mainstreetvegan #veganbooks #victoriamoran
#tbt  to our book The Love-Powered Diet by Victoria Moran @mainstreetvegan published in 2009. This is one of several books that Victoria has written. . #Repost  @littlegreenkettle (@get_repost) . The universe works in mysterious ways! Today in the blog we're honoring another one of the rockstars in my life (although we've never met!), the beautiful and talented vegan activist, author of 11 books, educator and vegan lifestyle coach and speaker Victoria Moran @mainstreetvegan ! Something crazy happened today, as I was tweeting and sending our post out through all our social media accounts, the doorbell rang, and it was the postman delivering yet another one of her books! This time "The Love Powered Diet" which will be the third of hers I've read after the amazing "Mainstreet Vegan" and "Fit from Within". We simply love Victoria! Help us spread the word about this incredible woman and her work by reading and sharing today's "Rockstar Series Presents" @ www.littlegreenkettle.com 💚 I can guarantee only one thing...you will just LOVE her! #vegan  #vegansofig  #vegansofinstagram  #vegansknowhowtoeat  #vegano  #cleaneating  #diet  #plantbaseddiet  #veggies  #govegan  #vegetarian  #vegetables  #goveggie  #veganfoodporn  #veganfood  #veganfoodshare  #whatveganseat  #veganism  #plantbased  #eatclean  #food  #mainstreetvegan  #veganbooks  #victoriamoran 
Finalmente um sítio onde posso comer uma sandes com queijo vegan da @wilmersburger! Que delícia:)
Finalmente um sítio onde posso comer uma sandes com queijo vegan da @wilmersburger! Que delícia:)
So this does not look like a masterpiece but OMG did it taste good! Fat free vegan potato bake Just potato, cauliflower, onion, garlic, ginger lemon, coriander, turmeric, cumin and tomato on top. Nothing else! #cleaneating #vegansknowhowtoeat #veganfood #lowfatvegan #vegetablesrock #govegan #yummy
This is the most moist and chewy, gooeyest pancakes I've ever made. #liwaistacksemhigh strawberry, banana and #cacao #pancakes I kind of fucked up with the cacao/almond milk ratio but the disaster turned into a masterpiece 👍
This is the most moist and chewy, gooeyest pancakes I've ever made. #liwaistacksemhigh  strawberry, banana and #cacao  #pancakes  I kind of fucked up with the cacao/almond milk ratio but the disaster turned into a masterpiece 👍