Do you run or work for a #vegan or #vegan -friendly business? Or perhaps you want to start one? Join us on Twitter tonight at 7pm BST (UK time) for the very first #veganbizchat hour🌱 Use the hashtag to join the convo! 💚
Who said you can't have chocolate for breakfast!!?? Super easy chocolate smoothie bowl!! 🍫🍫🍫🍫🍫🍫🍫
Chocolate Smoothie Bowl
Frozen bananas (1.5 cups)
Cacao powder (2tbsp)
Any nut butter (2 tbsp)
Non dairy milk (1/3 cup)
Blend all ingredients in a blender and pour into a bowl.
Vegan chocolate chips
Chocolate covered coconut flakes
Drizzled nut butter over top (add warm water to 1 tbsp of nut butter to thin it out)
We've been loving the organic corn we've been getting in our weekly local veg box recently 🌽🌽🌽 #ashurstorganics Subscribing to an organic veg box is one of the best decisions we've made this year ... It feels so good to support local farmers, say no to pesticides and eat more seasonally. Oh and the veg tastes a million times more delicious I swear ✨
I'm two recipes away from having cooked my way through the first Thug Kitchen Cookbook. 😊 This was one of the stragglers that I got through this week—summer squash soup, made creamy with a puréed russet potato and topped with green onions. 🥔🌱
Happy late birthday to my self!!! Guess what finally came in the mail?!
The blendtec I've always wanted 😍😍 I'm so excited to finally be able to have a blender again and make all the smoothies (even tho summers almost over 😑) First smoothie I made was just a pb and banana because I wasn't prepared for this to come!
Hope you all enjoy your Thursday, Friday is just around the corner!
Vegan buttermilk biscuits
7 ingredients and 35 minutes including prep and baking. I followed the minimalist baker's recipe but added an extra half a teaspoon of butter, used cashew milk instead of almond milk, and an extra squeeze of lemon juice for the buttermilk.
I cut the dough with a mason jar lid and it worked pretty well. 5 stars ✨
A SPORTOLÓK TÖBBSÉGE TÉNYLEG NEM TUD RENDESEN TÁPLÁLKOZNI? A FEHÉRJE MÍTOSZ ÚJRA TERÍTÉKEN!
2017. augusztus 12-én a PerthNow nevű ausztrál újság online cikkben közölt egy szomorú és egyben tanulságos esetet, amiben Meegan Hefford testépítő anyuka fehérjetúladagolásban halt meg. A történtek után a magyar sajtó is felkapta az esetet, és 1-2 napja a sportszakma ezen csámcsog.
Gondolkoztam rajta, hogy írjak-e erről cikket. Először nem akartam, végül akkor döntöttem el, hogy mégis írok az esetről, amikor megláttam a TV2 FEM3 műsorában, hogy Nagy Bettina (testépítő és személyi edző) és Berki Krisztián (műsorvezető, life coach) nyilatkozik az ügyben.
Olvasd el a cikket és ha van kedved, akkor mondd el véleményedet kommentben. Link a profilban.
I feel like I spend so much $$ on groceries. It makes me wonder how much an average young adult spends per week. I've been tracking my expenses for the last week when it comes to groceries and eating out & will continue for the next month. Excited to see what I find! To be fair I dont eat out often and when I do it's usually a date night aka I'm not paying. But these Whole Food bills on the other hand... 😱😩
#Repost @laburdette ・・・
Mixed @seabuckwonders Seabuckthorn Berry Oil & @auracacia Rosehip Oil together. I use 1% Retinol every other night so the off nights I like to experiment with various natural oils.
Sem criatividade? Sem tempo? Poucos ingredientes na geladeira? Nenhum desses é motivo suficiente pra comer mal! 🙌🏼 Invente uma gororoba simples, com tudo misturado, fica uma delícia! 😋 Essa maravilha nutritiva Vegana levou uns 10 minutos pra ficar pronta. Enquanto eu cozinhava as ervilhas congeladas em água fervente, cortei 1/2 abobrinha e 1/2 cenoura e refoguei no azeite com orégano seco, fogo médio até elas amaciarem um pouco. Pode usar qualquer legume/verdura que esteja sobrando aí tá? Brócolis, espinafre, tomate... 🍆🍅🥕 Depois escorri as ervilhas e tasquei nos legumes. Temperei com pimenta e sal e deixei apurar um pouquinho o sabor. Poderia já ter servido assim, já fica delicioso! 😋 Mas eu tinha um potinho com molho pesto no congelador, então misturei uma colher aí e depois é só alegria! 💃🏻 Ervilhas e edamame congelados são ótimos pra ter em casa e dar essa salvada!
Good morning and happy Thursday! How are you guys this morning? I hope you are well and have had a great breakfast to start off your day ☺️ These may be the best oats I've ever made 😱 This is blueberry peach cobbler oats with mulberries, hemp seeds, and buckwheat groats 😋 (recipe gonna be in ebook) It's hard to type this out because I just wanna dig into this right now! 😍 Have an amazing day ✨
• ᴀʟʟ ᴇQᴜᴀʟ. ᴀʟʟ ᴄᴏɴɴᴇᴄᴛᴇᴅ. ᴀʟʟ ᴏɴᴇ. •
Forgot to share this drawing with you guys earlier! This design is now available on @veag.co clothing! Check it out!! 😃🌱💚 I absolutely have been loving doing vegan themed artwork and hope the vegan community enjoys it as well. 💜🌈💖 ✌️ ~Ｌ．Ｏ ．Ｖ．Ｅ．💛
Hard, painful...valuable lesson of this last weeks 🙏🏽💕✨Read if you mind 🤓 #gratefulforlife ✨
"Mirror Mirror on the Wall: LEARN to recognise yourself in other people. Everything and everyone is your MIRROR. It is only when you understand what it truly means to see yourself reflected back at you, that there is no room for blame, there is no room for judgement and there is no room to feel like a victim of another person's actions or words. There is only room for REAL LOVE based on understanding and GRATITUDE. COMPROMISE comes easy, FORGIVENESS is a given and GROWTH is inevitable. While this truth applies to all of your relationships, from your family, to your friends and colleagues, and even to those you deem your "enemy", it is your relationship with your significant other that enables you to take the closest, most accurate look at who you are."
"Espejito, espejito en la pared: APRENDE a reconocerte en los demás. Todo y todos son ESPEJOS tuyos. Cuando realmente comprendes esto no hay lugar para la culpa, el resentimiento, ni para culpar como víctima a otros por sus acciones hacía ti. Solo queda espacio para el VERDADERO AMOR basado en la GRATITUD y la COMPRENSIÓN. El COMPROMISO viene fácil, se concede el PERDÓN y el CRECIMIENTO es inevitable. Esto se aplica a todas tus relaciones, amigos, familia e incluso los que consideramos nuestros 'enemigos', es en la relación con tus semejantes en la que puedes ver mejor quién eres."