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Omg! This was theeee best Bloody Mary ever!🍔 @veatsdallas it's called the Bloody Larry! We loved this place so much we had Sunday Funday Brunch and then had to go back for dinner 😋 #veatsdallas #Dallas # Vegan #vegansofinstagram #veganfoodshare #veganeats #veganlife #kellyscroutons
You better run - life isn’t waiting for you... 😉 Photo credit: @martinstier
You better run - life isn’t waiting for you... 😉 Photo credit: @martinstier
Thankful to the vegan gods for this breakfast sent straight from heaven. Brunch is my new favorite thing, but brunch at @spiraldiner is a lifestyle, not a hobby. I’m wondering why I was craving vegan sausage and also why I haven’t tried this one before. The tofu scramble was very flavorful, while the fluffy biscuits were great but I felt the biscuits & gravy combo was a bit. 9/10.
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#foodporn #foodie #foodpic #vegan #veganfoodporn #foodshare #veganfoodshare #vegansofig #vegansofinstagram #veganism #brunch #veganlife #foodblog
Thankful to the vegan gods for this breakfast sent straight from heaven. Brunch is my new favorite thing, but brunch at @spiraldiner is a lifestyle, not a hobby. I’m wondering why I was craving vegan sausage and also why I haven’t tried this one before. The tofu scramble was very flavorful, while the fluffy biscuits were great but I felt the biscuits & gravy combo was a bit. 9/10. . . . . #foodporn  #foodie  #foodpic  #vegan  #veganfoodporn  #foodshare  #veganfoodshare  #vegansofig  #vegansofinstagram  #veganism  #brunch  #veganlife  #foodblog 
These guys look like they live in a jungle, eating jungle berries.  They live in the Enchanted Forest and eat huckleberries, not that far of a stretch.  What a bunch of cuties. 🍓🍓🍓🍓🍓🍓🍓🍓🍓🍓🍓 #vegan #sanctuary #animalsanctuary #veganlife #vegancommunity #veganfortheanimals #cute #cuteanimals #bachelorpad #roosterbachelorpad #rooster #roosters #rescuerooster #rescueroosters #adoptdontshop #video #videooftheday #chicken #chickens #vegetarian #friendsnotfood #enchantedforest #vegansofig #vegansofinstagram #activism #veganism #pnw #alpha #rescue
These guys look like they live in a jungle, eating jungle berries. They live in the Enchanted Forest and eat huckleberries, not that far of a stretch. What a bunch of cuties. 🍓🍓🍓🍓🍓🍓🍓🍓🍓🍓🍓 #vegan  #sanctuary  #animalsanctuary  #veganlife  #vegancommunity  #veganfortheanimals  #cute  #cuteanimals  #bachelorpad  #roosterbachelorpad  #rooster  #roosters  #rescuerooster  #rescueroosters  #adoptdontshop  #video  #videooftheday  #chicken  #chickens  #vegetarian  #friendsnotfood  #enchantedforest  #vegansofig  #vegansofinstagram  #activism  #veganism  #pnw  #alpha  #rescue 
Feed me shishito peppers and tell me I'm pretty!
Feed me shishito peppers and tell me I'm pretty!
Our every “Monday Vegan day” is still on track and will be pampering you with our homemade Vegan meals. 😊❤️ #vegan #vegansofinstagram #meatlessmonday #veganfoodie #foodporn #tastyfood #instagood #delish #yum #fresh #amazing #veganism #veganshare
WE ARE TO NEVER FORGET OUR PAST OR HISTORY BECAUSE AS WE CAN SEE IT STILL IS A FACTOR IN TODAYS TIME ✊✊✊ #vegan #veganuniverse #healer #consciousness #humanrace #family #Healthy #drsebi #govegan #fitness #staywoke #veganmuscle
#melanin #blackpeople #rawvegan #veganlife  #vegansofinstagram #detox #vegansofig #natural  #rawtill4 #veganuk #veganism #fruitarian #teenvegan  #veganfoodshare #darkskin #love
Happy Sunday! There's another one of my weekly round ups on the #blog, check it out and leave me some comments!
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#panthersandpeoniesblog #ontheblog #sundayfunday
Vegan Month Of Food: Week Three
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Today’s Challenge:
“Vegan Ingredients:..... ooops, I didn’t do today’s challenge” 
Sorry I went MIA from #VeganMonthOfFood for the last two days.
But you see... there was this #Vegan Chili Cook-Off fundraiser for the amazing @skysthelimitsanctuary and I stepped way, way out of my comfort zone and entered a pot of chili.
And.
Well.
I WON!
Oh my goodness, people, I won!! Sorta the same recipe that I used (to win 2nd place!) in a chili cook-off six years ago (RECIPE IN BIO).
This time I also used the invaluable bean cooking tips from @jlgoesvegan and that made it even better!!! So, not following a food challenge today; cooking a prize-winning #VeganChili was challenge enough for this girl, this weekend!!! ..
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#VeganMoFo #VeganMoFo17 #VeganMoFo2017 
#VeganMoFoDay22 #vgnmf17 #vgnmf2017 #VegansOfIG #VegansOfInstagram 
#Homemade
#VegancomfortFood #WhatVegansEat 
#VeganChili #ChiliCookOff #skysthelimitsanctuary #Tacoma #PNW #VegansOfTacoma #TacomaVegans
Vegan Month Of Food: Week Three — Today’s Challenge: “Vegan Ingredients:..... ooops, I didn’t do today’s challenge” Sorry I went MIA from #VeganMonthOfFood  for the last two days. But you see... there was this #Vegan  Chili Cook-Off fundraiser for the amazing @skysthelimitsanctuary and I stepped way, way out of my comfort zone and entered a pot of chili. And. Well. I WON! Oh my goodness, people, I won!! Sorta the same recipe that I used (to win 2nd place!) in a chili cook-off six years ago (RECIPE IN BIO). This time I also used the invaluable bean cooking tips from @jlgoesvegan and that made it even better!!! So, not following a food challenge today; cooking a prize-winning #VeganChili  was challenge enough for this girl, this weekend!!! .. .. .. #VeganMoFo  #VeganMoFo17  #VeganMoFo2017  #VeganMoFoDay22  #vgnmf17  #vgnmf2017  #VegansOfIG  #VegansOfInstagram  #Homemade  #VegancomfortFood  #WhatVegansEat  #VeganChili  #ChiliCookOff  #skysthelimitsanctuary  #Tacoma  #PNW  #VegansOfTacoma  #TacomaVegans 
On Sunday’s we bake. I ‚procrastibake‘ to be specific - baking instead of doing what I actually should be doing: chores around the house.
So I made some high protein chickpea cookies 🍪 topped them with pb and enjoyed a good bunch of them - almost a reward for the chores I didn’t do 😂 
What’s your favorite procrastination method?
On Sunday’s we bake. I ‚procrastibake‘ to be specific - baking instead of doing what I actually should be doing: chores around the house. So I made some high protein chickpea cookies 🍪 topped them with pb and enjoyed a good bunch of them - almost a reward for the chores I didn’t do 😂 What’s your favorite procrastination method?
What are you reasons for going vegan? What’s the best thing you have experienced because of veganism? #vegan #govegan #veganfood #vegans #veganism #vegansofig #vegansofinstagram #veganlife #veganlifestyle #govegan #vegangirl #veganfortheanimals #veganshare #veganeats #veganfoodshare #veganfoodporn #whatveganseat
Good morning & happy Monday❣
Starting into this week with some delicious creamy banana oatmeal topped with homemade hazelnut butter by @green.lari 🌰💕
Having a hard time keeping me from eating the whole jar at once, it’s just SO GOOD!🙀
Hope you all had a refreshing and beautiful weekend to start into this Monday with fresh energy.
Did you set any intentions for this week?
Do you write weekly to-do lists?📝
Let me know in the comments.
Always so inspiring to read what others are doing.✨
Personally, I promised myself to really try and concentrate on the positive this week even more. To limit negative thoughts and feelings and through this manifest feeling carefree and lighthearted.💫
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#mondaymorning#oatmeal#hazelnutbutter#nutsaboutnuts#berries#manifestation#bepositive#stopnegativity#autumnbowl#autumn#autumninspired#autumnfood#cozyfood#autumnmood#autumnvibes#autumnal#vegan#govegan#veganfortheanimals#vegansofinstagram#vegancommunity#veganfoodshare#plantbased#plantpower#healthyfood#bestofvegan#veganbreakfast#veganshares#vegangermany#deutschlandvegan
Good morning & happy Monday❣ Starting into this week with some delicious creamy banana oatmeal topped with homemade hazelnut butter by @green.lari 🌰💕 Having a hard time keeping me from eating the whole jar at once, it’s just SO GOOD!🙀 Hope you all had a refreshing and beautiful weekend to start into this Monday with fresh energy. Did you set any intentions for this week? Do you write weekly to-do lists?📝 Let me know in the comments. Always so inspiring to read what others are doing.✨ Personally, I promised myself to really try and concentrate on the positive this week even more. To limit negative thoughts and feelings and through this manifest feeling carefree and lighthearted.💫 . . . #mondaymorning #oatmeal #hazelnutbutter #nutsaboutnuts #berries #manifestation #bepositive #stopnegativity #autumnbowl #autumn #autumninspired #autumnfood #cozyfood #autumnmood #autumnvibes #autumnal #vegan #govegan #veganfortheanimals #vegansofinstagram #vegancommunity #veganfoodshare #plantbased #plantpower #healthyfood #bestofvegan #veganbreakfast #veganshares #vegangermany #deutschlandvegan 
When your (chef) friend from Japan is in town and makes you some special tacos 😋 I have no clue what seasoning and spices hey put in this, but it's mighty tasty! 😍🌱 #plantbasedfoodie_84 #tacos
When your (chef) friend from Japan is in town and makes you some special tacos 😋 I have no clue what seasoning and spices hey put in this, but it's mighty tasty! 😍🌱 #plantbasedfoodie_84  #tacos 
Marinated vegetable tart with caramelised red onions and some amazing pesto 🤤🤤🤤 will be garnished with herbs and some aioli on Wednesday 😍😍 #vegan #vegetabletart #igdaily #fav #heaven #chef #chefsofig #wednesdaymarket #vegan #food #market #vegansofinstagram 
#vegansofig #yum #happydays #crueltyfree #love #animals #igdaily #foodshare
Seriously. You’re not human.
Seriously. You’re not human.
#Repost @veganista_e @belinda_vegan 
Even though most people have never visited a slaughterhouse, the panic, dread, and terror that await innocent beings, and the gruesome sights and sound which emanate from these hidden "houses of death" are not at all difficult to imagine. What many people do not realize is the same horrors are the fate of every animals that we use for food, clothing, testing, entertainment etc.
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Veganism is a philosophy and a way of living which seeks to exclude - as far as possible and practical - all forms of exploitation of, and cruelty to, animals for food, clothing or any other purpose.
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If we believe that it is morally wrong to harm non-human animals, it logically follows that we need to stop enslaving and killing them for food, clothing, entertainment, science, and other purposes.
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We need to start making choices that respects and protects the animals. If you plead for humanity but still support unethical practices through your consumer habits, then you are building a world you really don't believe in.
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Animals share this earth with us, they are not for us. Animals are not property, commodities, or food.
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By refusing to consume non-human animals and exploit them for any other reason in a society where exploitation has been normalized, we not only challenge an economic system built on oppression, we also challenge social norms which allow human beings to participate in exploitation without any qualms. The very existence of veganism forces humans to confront the morality of their lifestyle choices.
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RESPECT THE RIGHTS OF ALL ANIMALS. EMBRACE VEGANISM! 🌱
➡️www.vegankit.com⬅️
➡️www.howdoigovegan.com⬅️
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Caption @belinda_vegan
 Video @gary.francione
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#vegan #govegan #animals #equality #equalrights #petlover #doglover  #catlover #animallover #justice #fairness #respect #veganofig #vegansofinstagram #yoga #consciousliving #responsiblechoices #nature #life #instamood #healthyliving #cutie #synchronicity #empath #compassion #babyanimals #mustsee #love
#Repost  @veganista_e @belinda_vegan Even though most people have never visited a slaughterhouse, the panic, dread, and terror that await innocent beings, and the gruesome sights and sound which emanate from these hidden "houses of death" are not at all difficult to imagine. What many people do not realize is the same horrors are the fate of every animals that we use for food, clothing, testing, entertainment etc. _ Veganism is a philosophy and a way of living which seeks to exclude - as far as possible and practical - all forms of exploitation of, and cruelty to, animals for food, clothing or any other purpose. _ If we believe that it is morally wrong to harm non-human animals, it logically follows that we need to stop enslaving and killing them for food, clothing, entertainment, science, and other purposes. _ We need to start making choices that respects and protects the animals. If you plead for humanity but still support unethical practices through your consumer habits, then you are building a world you really don't believe in. _ Animals share this earth with us, they are not for us. Animals are not property, commodities, or food. _ By refusing to consume non-human animals and exploit them for any other reason in a society where exploitation has been normalized, we not only challenge an economic system built on oppression, we also challenge social norms which allow human beings to participate in exploitation without any qualms. The very existence of veganism forces humans to confront the morality of their lifestyle choices. _ RESPECT THE RIGHTS OF ALL ANIMALS. EMBRACE VEGANISM! 🌱 ➡️www.vegankit.com⬅️ ➡️www.howdoigovegan.com⬅️ _ Caption @belinda_vegan Video @gary.francione _ #vegan  #govegan  #animals  #equality  #equalrights  #petlover  #doglover  #catlover  #animallover  #justice  #fairness  #respect  #veganofig  #vegansofinstagram  #yoga  #consciousliving  #responsiblechoices  #nature  #life  #instamood  #healthyliving  #cutie  #synchronicity  #empath  #compassion  #babyanimals  #mustsee  #love 
Vegan MoFo, day 22: unconventional grains. Tonight we cooked with triticale! We picked up triticale on a whim from one of our farmers market vendors, not really even knowing what it is. Turns out it's a hybrid of wheat and rye, and it's delicious. To feature triticale in tonight's dinner, we decided to make Italian wedding soup, which is traditionally made with meatballs and tiny pasta like orzo or stars. We used our favorite vegan meatballs and replaced the pasta with cooked triticale. The triticale has great flavor and a wonderful toothsome texture, which added interesting dimensions to the soup. We cooked this dinner in our enameled cast iron Dutch oven, closing out cast iron week. We're looking forward to future triticale experiments. More on the blog.
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#vgnmf17 #veganmonthoffood #veganmofo #castironweek #unconventionalgrains #triticale #wholegrains #farmersmarketmeals #washingtonfarmers #plantsaregoodfood #veganfoodshare #whatveganseat #vegansofinstagram #fakemeatandtruelove
Vegan MoFo, day 22: unconventional grains. Tonight we cooked with triticale! We picked up triticale on a whim from one of our farmers market vendors, not really even knowing what it is. Turns out it's a hybrid of wheat and rye, and it's delicious. To feature triticale in tonight's dinner, we decided to make Italian wedding soup, which is traditionally made with meatballs and tiny pasta like orzo or stars. We used our favorite vegan meatballs and replaced the pasta with cooked triticale. The triticale has great flavor and a wonderful toothsome texture, which added interesting dimensions to the soup. We cooked this dinner in our enameled cast iron Dutch oven, closing out cast iron week. We're looking forward to future triticale experiments. More on the blog. . . . . . #vgnmf17  #veganmonthoffood  #veganmofo  #castironweek  #unconventionalgrains  #triticale  #wholegrains  #farmersmarketmeals  #washingtonfarmers  #plantsaregoodfood  #veganfoodshare  #whatveganseat  #vegansofinstagram  #fakemeatandtruelove 
Hebben jullie de fabulous Faby nagellakjes al een bekeken in de webshop? Ze zijn 10-free en de Mother Nature collectie bevat voor 87% aan natuurlijke bestanddelen!!! 💚💚💚 #vegansofinstagram #lifestyle #hasselt #visithasselt #ilovehasselt #goodmorning #nonasties #natureknowsbest #greenisthenewblack #knowwhatsinyourproducts #naturalcosmetics #uitinhasselt #ilovegreen #organicbeauty #nailpolishaddict #beauty #ecobeauty #fabynails #ecolover
Lentil pasta with eggplant, olives, red peppers and cherry tomatoes. Hits the spot!!
😋👌😁
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🍴@annamarie.tan
📷@annamarie.tan
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#plantbased #veganism #vegan #veganfoodshare #veganfood #veganfoodporn #vegansofig #vegansofinstagram #veganlife #veganlifestyle #whatveganseat #cleaneating #eatclean #wholefoods #healthy #healthyfood #healthychoices #healthyliving #wellness #nutrition #crueltyfree #food #instafood #foodporn #foodie #foodstagram #cooking #eat #realfood
Lentil pasta with eggplant, olives, red peppers and cherry tomatoes. Hits the spot!! 😋👌😁 * * 🍴@annamarie.tan 📷@annamarie.tan * * #plantbased  #veganism  #vegan  #veganfoodshare  #veganfood  #veganfoodporn  #vegansofig  #vegansofinstagram  #veganlife  #veganlifestyle  #whatveganseat  #cleaneating  #eatclean  #wholefoods  #healthy  #healthyfood  #healthychoices  #healthyliving  #wellness  #nutrition  #crueltyfree  #food  #instafood  #foodporn  #foodie  #foodstagram  #cooking  #eat  #realfood 
Betty at @lighthousefarmsanctuary is so beautiful! 🐮 #friendsnotfood
Betty at @lighthousefarmsanctuary is so beautiful! 🐮 #friendsnotfood 
Let's dance!!!
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.Tarta vegana de pera y crema inspirada en la danza.
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. os deseamos una feliz semana, y si no..solo bailemos.
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.🇬🇧vegan pear and cream cake inspired in ballet.
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.hope we all have a happy weeks. If not... Just let's dance.
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As usual:

#vegancake #dulcesveganos #porencargo #tartavegana #vigo #caprichosveganos  #ballet #3dprinted
 #topper #tarta  #cake 
#instafoodie #instafood #rocksteadysweets #veganbakery #letseatcake #vegansofspain #vegansofinstagram #postresveganos #vigovegano #vegansweets #vegansfoodie #stilllifephoto  #still_life_gallery #myblacktable #veganbakery #buzzfeedfood #veggiebuzzing #veganfoodshare #jj_still_life  #vzcomade
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@letscookvegan @rsa_vsco @sweetcuisines
@9vaga_food9 @9vaga_stillife9 @veggiebuzz @thefeedfeed.vegan @thefeedfeed.baking @thehub_food @vegancuisines @veganfoodspot @veganfoodshare @veganshares @foodie_features @veganpowerofficial
@veganfoodfeed @photofoodiemagazine @food_glooby@hezzahezfood @hautescuisines @beautifulcuisines @worldwideveganfood @food_gloobay
Let's dance!!! . .Tarta vegana de pera y crema inspirada en la danza. . . os deseamos una feliz semana, y si no..solo bailemos. . .🇬🇧vegan pear and cream cake inspired in ballet. . .hope we all have a happy weeks. If not... Just let's dance. . As usual: #vegancake  #dulcesveganos  #porencargo  #tartavegana  #vigo  #caprichosveganos  #ballet  #3dprinted  #topper  #tarta  #cake  #instafoodie  #instafood  #rocksteadysweets  #veganbakery  #letseatcake  #vegansofspain  #vegansofinstagram  #postresveganos  #vigovegano  #vegansweets  #vegansfoodie  #stilllifephoto  #still_life_gallery  #myblacktable  #veganbakery  #buzzfeedfood  #veggiebuzzing  #veganfoodshare  #jj_still_life  #vzcomade  . . @letscookvegan @rsa_vsco @sweetcuisines @9vaga_food9 @9vaga_stillife9 @veggiebuzz @thefeedfeed.vegan @thefeedfeed.baking @thehub_food @vegancuisines @veganfoodspot @veganfoodshare @veganshares @foodie_features @veganpowerofficial @veganfoodfeed @photofoodiemagazine @food_glooby@hezzahezfood @hautescuisines @beautifulcuisines @worldwideveganfood @food_gloobay
Tropical fruit heaven in Hawaii from @meagan_moon 🤤✨
Tropical fruit heaven in Hawaii from @meagan_moon 🤤✨
No better feeling than Vegainz. Those who say it can't be done shouldn't interrupt those who are doing it! 4 X 8 💪🏼🐨🌿
No better feeling than Vegainz. Those who say it can't be done shouldn't interrupt those who are doing it! 4 X 8 💪🏼🐨🌿
Spent the day at the Catskill Animal Sanctuary with @sarah_beth17 and @periodicdose. It was my first time there and we caught their last tour of the season. Met a lot of animals, heard a lot of inspirational stories, saw a horse who watches over his blind mom, watched a horse with no eyes named Buddy gallop majestically across his field, saw the loud frenzy that is dinner time for the pigs, met and pet another donkey named Daisy, got inside a "calf nursery" (the new veal crate), and said hi to a lot of beautiful and gentle cows. Sheep and goats roam free here. The long line of pigs feeding are all brothers and sisters. Sarah fed Amos cow and Jesse cow vegan grilled cheeses. When you spend so much of your time dwelling on the nonstop horror that is animal enterprise, it's nice to go visit animals who escaped and were rescued from such fates.
#catskillanimalsanctuary #animalsanctuary #animalrescue #animal #animals #animalfriends #chickens #pig #horse #cow #donkey #meatismurder #dairyisscary #animalliberation #animalrights #govegan #vegan #albanyvegan #ethicalvegan #whatvegansdo #whatveganslooklike #vegansofig #vegansofinstagram #straightedge #veganstraightedge #xvx
Spent the day at the Catskill Animal Sanctuary with @sarah_beth17 and @periodicdose. It was my first time there and we caught their last tour of the season. Met a lot of animals, heard a lot of inspirational stories, saw a horse who watches over his blind mom, watched a horse with no eyes named Buddy gallop majestically across his field, saw the loud frenzy that is dinner time for the pigs, met and pet another donkey named Daisy, got inside a "calf nursery" (the new veal crate), and said hi to a lot of beautiful and gentle cows. Sheep and goats roam free here. The long line of pigs feeding are all brothers and sisters. Sarah fed Amos cow and Jesse cow vegan grilled cheeses. When you spend so much of your time dwelling on the nonstop horror that is animal enterprise, it's nice to go visit animals who escaped and were rescued from such fates. #catskillanimalsanctuary  #animalsanctuary  #animalrescue  #animal  #animals  #animalfriends  #chickens  #pig  #horse  #cow  #donkey  #meatismurder  #dairyisscary  #animalliberation  #animalrights  #govegan  #vegan  #albanyvegan  #ethicalvegan  #whatvegansdo  #whatveganslooklike  #vegansofig  #vegansofinstagram  #straightedge  #veganstraightedge  #xvx 
#Repost @belinda_vegan (@get_repost)
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@Regranned from @donnamaria1961 - 🐮🍼🐮🍼🐮🍼🐮
Rows and rows and rows of newly born cows. They were all brought into this world by man, for one reason only. To be killed and sold as Veal. 
Females have to have a baby, in order for milk to produce. 
Instead of these babies drinking their mothers milk, and bonding with their Mothers, these calfs, are locked inside tiny crates with zero interaction, and their Mothers are inside factories having their baby's milk extracted by machines to be sold to humans. 
Their Mothers will spend two to three years of repeatedly being impregnated, just to endure the separation of the baby they grew inside their bodies for 9 months. These calfs are just a by product of dairy and all of these babies will be killed within a couple of months. Because they're unable to move in these tiny boxes, they will be underdeveloped because we humans insist our animal meat is tender. These babies can't even walk more than one step in these cruel crates and they're life inside their grieving Mothers was longer lived, than the life they lived outside of their Mothers bodies. 
They're being fed low iron formula to keep them weak. We don't want to have to chew on them for too long because muscles are tougher to chew. Calcium is a mineral found in the ground. Herbivores get their calcium from eating a plant based diet. Just as Elephants and Cows do. Consumption of dairy causes fertility problems in humans because our bodies are not able to process calf development liquid even if it's turned to cheese. The countries with the highest rate of osteoporosis are the counties that consume the most dairy. Be humane. Please buy plant based alternatives, and don't support animal cruelty. 
www.howdoigovegan.com
🌱🌱🌱
Caption by @donnamaria1961 
#Repost @thehumaneleague 🙏🏻🐮🙏🏻
#dairyfree #dairy #milk #cheese #animals #instagood #mother #baby #family #children #vegan - #regrann #newmom #babies #momlife #familylife #familyties #breastfeeding #nursing #icecream #cheesecake #foodie #homecooking #babyanimals #cutepets #vegan #vegansofinstagram #vegans #vegansofig #gotmilk
#Repost  @belinda_vegan (@get_repost) ・・・ @Regranned from @donnamaria1961 - 🐮🍼🐮🍼🐮🍼🐮 Rows and rows and rows of newly born cows. They were all brought into this world by man, for one reason only. To be killed and sold as Veal. Females have to have a baby, in order for milk to produce. Instead of these babies drinking their mothers milk, and bonding with their Mothers, these calfs, are locked inside tiny crates with zero interaction, and their Mothers are inside factories having their baby's milk extracted by machines to be sold to humans. Their Mothers will spend two to three years of repeatedly being impregnated, just to endure the separation of the baby they grew inside their bodies for 9 months. These calfs are just a by product of dairy and all of these babies will be killed within a couple of months. Because they're unable to move in these tiny boxes, they will be underdeveloped because we humans insist our animal meat is tender. These babies can't even walk more than one step in these cruel crates and they're life inside their grieving Mothers was longer lived, than the life they lived outside of their Mothers bodies. They're being fed low iron formula to keep them weak. We don't want to have to chew on them for too long because muscles are tougher to chew. Calcium is a mineral found in the ground. Herbivores get their calcium from eating a plant based diet. Just as Elephants and Cows do. Consumption of dairy causes fertility problems in humans because our bodies are not able to process calf development liquid even if it's turned to cheese. The countries with the highest rate of osteoporosis are the counties that consume the most dairy. Be humane. Please buy plant based alternatives, and don't support animal cruelty. www.howdoigovegan.com 🌱🌱🌱 Caption by @donnamaria1961 #Repost  @thehumaneleague 🙏🏻🐮🙏🏻 #dairyfree  #dairy  #milk  #cheese  #animals  #instagood  #mother  #baby  #family  #children  #vegan  - #regrann  #newmom  #babies  #momlife  #familylife  #familyties  #breastfeeding  #nursing  #icecream  #cheesecake  #foodie  #homecooking  #babyanimals  #cutepets  #vegan  #vegansofinstagram  #vegans  #vegansofig  #gotmilk 
Prepping for the next few days... Pasta salad with @followyourheart parmesan cheese, @traderjoes meatless meatballs in the crockpot over night, and green smoothies for the morning! 💪🏽💪🏽 #whatthehealth #weightloss #weightlossmotivation #blackgirlsworkouttoo #weightlossjourney #vegan #veganfood #vegansofinstagram #newvegan #veggies #health #VeganColumbus #veganinthe614 #blackvegan #smoothie #meatlessmeatballs #pastasalad #traderjoes #spinach #pinapple #mango
Prepping for the next few days... Pasta salad with @followyourheart parmesan cheese, @traderjoes meatless meatballs in the crockpot over night, and green smoothies for the morning! 💪🏽💪🏽 #whatthehealth  #weightloss  #weightlossmotivation  #blackgirlsworkouttoo  #weightlossjourney  #vegan  #veganfood  #vegansofinstagram  #newvegan  #veggies  #health  #VeganColumbus  #veganinthe614  #blackvegan  #smoothie  #meatlessmeatballs  #pastasalad  #traderjoes  #spinach  #pinapple  #mango 
Nachos and Jamal 💕
@quepasafoods tortilla chips topped with @followyourheart pepperjack cheese, cheddar shreds, and grated provolone cheese which all melted perfectly. The "meat" mixture is @yvesveggiecuisine ground round with chilli powder, paprika, garlic powder, lemon juice, hot sauce, bell pepper, and onions. And also salsa is on there 🌱 
Btw @vegan_shawn made all this all I did was take a photo
Nachos and Jamal 💕 @quepasafoods tortilla chips topped with @followyourheart pepperjack cheese, cheddar shreds, and grated provolone cheese which all melted perfectly. The "meat" mixture is @yvesveggiecuisine ground round with chilli powder, paprika, garlic powder, lemon juice, hot sauce, bell pepper, and onions. And also salsa is on there 🌱 Btw @vegan_shawn made all this all I did was take a photo
Texas Veggie Fair✅@texasveggiefair Thanks for all the love Texas! Had the best time with @officialgreymusic @chefnikkiinthemix @vegansrockapparel #KellysCroutons #TexasVeggieFair #VegansRock #officialgreymusic #chefnikkiinthemix #Vegan #VeganFoodShare #VegansOfInstagram #KellysCroutonsWorldTour✌🏼
Mixed vegetables dumplings with spicy tomato sesame sauce aka momo and achar in Nepali..Momos is a very popular street food in Nepal and India and loved by all. I still have to find someone who doesnt like it. All plant based and vegan😍🌱🌱
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#momos #nepalimomo #achaar #tilkichutney #vegmomos #nepalifood #indianfood #indianstreetfood #indianplantbasedlife #plantbasedfood #spicyvegan #spicyfood #tastyfood #foodblogger #foodporn #foodislife #weekendfun #veganfood #vegan #fit #vegansofinstagram
Mixed vegetables dumplings with spicy tomato sesame sauce aka momo and achar in Nepali..Momos is a very popular street food in Nepal and India and loved by all. I still have to find someone who doesnt like it. All plant based and vegan😍🌱🌱 . . . . . #momos  #nepalimomo  #achaar  #tilkichutney  #vegmomos  #nepalifood  #indianfood  #indianstreetfood  #indianplantbasedlife  #plantbasedfood  #spicyvegan  #spicyfood  #tastyfood  #foodblogger  #foodporn  #foodislife  #weekendfun  #veganfood  #vegan  #fit  #vegansofinstagram 
💜❤️💜❤️💜❤️ the other Queen ❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️ #darling #daughter #namaste #cheers #cheer #cheerleader #familia #fit #awesome #mondays #always #love #babygirl #babydoll #nmb #beautiful #beach #beauty #myrtlebeach  #sephora #vegan #vegetarian #vegansofinstagram
💜❤️💜❤️💜❤️ the other Queen ❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️ #darling  #daughter  #namaste  #cheers  #cheer  #cheerleader  #familia  #fit  #awesome  #mondays  #always  #love  #babygirl  #babydoll  #nmb  #beautiful  #beach  #beauty  #myrtlebeach  #sephora  #vegan  #vegetarian  #vegansofinstagram 
Everything about being a girl right now sucks. Sometimes you need your woodland creatures to help you out. Lavender infused heating Fox.
Everything about being a girl right now sucks. Sometimes you need your woodland creatures to help you out. Lavender infused heating Fox.
;) My dinner is winking at me! 😜

#crispytofu topped with roasted red cabbage & apple, served here with a Brussel sprout, cucumber & cilantro salad #😉 .
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#mariescooking 
#plantbased #whatveganseat #vegansofinstagram #vegansofig #goodeats #veganfoodporn #vegancooking
Cooking has helped relax me lately. Chinese Cashew Tofu with cauliflower rice. #toomanyfoodpics #sorrynotsorry #vegansofinstagram #vegandinner #homemadefood #healthyvegan
This is comfort food at its best. All the flavors, just amazing! Polenta & Hash - wild mushrooms, sweet potato hash harissa, chimichurri @plantfoodandwine
This is comfort food at its best. All the flavors, just amazing! Polenta & Hash - wild mushrooms, sweet potato hash harissa, chimichurri @plantfoodandwine
™ #vegansofinstagram 🔪🌿🍥
Basile , garlic salt, & organic butter . 🔮🍃
#coliflower #fatvegans #vegitarian #COLEUS #govegan #healthyrecipes #vegan #coleus
#💚 #18thfashionscream™ #🍥
@armtheanimals Hubby is loving his new tee! #armtheanimals
Nunca he sido la más fanática de las papayas pero estas estaban súper DULCES, o sea deliciosas 💕 qué mejor forma de empezar el día 🌞
This papayas were super SWEET and absolutely delicious! What a way to start the day.
#vegan #veganfood #plantbased #vegansofig #veganfoodshare #govegan #whatveganseat #veganism #veganlife #vegansofinstagram #veganlifestyle #vegancommunity #veganfoodporn #vegangirl #crueltyfree #healthy #healthyfood #veganfitness #food #vegetarian #veganrecipes #veganfit #veganbreakfast #foodporn #veganpower #vegano #fitness #dairyfree #vegans #veganshare @bruceleetags
Nunca he sido la más fanática de las papayas pero estas estaban súper DULCES, o sea deliciosas 💕 qué mejor forma de empezar el día 🌞 This papayas were super SWEET and absolutely delicious! What a way to start the day. #vegan  #veganfood  #plantbased  #vegansofig  #veganfoodshare  #govegan  #whatveganseat  #veganism  #veganlife  #vegansofinstagram  #veganlifestyle  #vegancommunity  #veganfoodporn  #vegangirl  #crueltyfree  #healthy  #healthyfood  #veganfitness  #food  #vegetarian  #veganrecipes  #veganfit  #veganbreakfast  #foodporn  #veganpower  #vegano  #fitness  #dairyfree  #vegans  #veganshare  @bruceleetags
Starting to run all over again was a big challenge. Especially after screwing up with my health due to my lifestyle. Did a 2.15 km stretch in 13 minutes which I think is not bad to start with along with sipping on coconut water. A good start to the week and the day :)
#running #nikerunningapp #fitnessmotivation #fitnessgoals #fitness #nike #nikeplus #nikeplusrunning #morningmotivation #morningrun #indianvegandiary #vegansofig #vegansofinstagram #veganlife #veganfitness #vegans #Day1
Starting to run all over again was a big challenge. Especially after screwing up with my health due to my lifestyle. Did a 2.15 km stretch in 13 minutes which I think is not bad to start with along with sipping on coconut water. A good start to the week and the day :) #running  #nikerunningapp  #fitnessmotivation  #fitnessgoals  #fitness  #nike  #nikeplus  #nikeplusrunning  #morningmotivation  #morningrun  #indianvegandiary  #vegansofig  #vegansofinstagram  #veganlife  #veganfitness  #vegans  #Day1 
Juice prep 🌱🍏🥒🌿 Ⓥ
Juice prep 🌱🍏🥒🌿 Ⓥ
Day 22 of #DigDeepYogis : “If you could live anywhere in the world where would it be?”
With him.
I don’t care where I don’t care how I don’t care when.
He is my home.
And I really want to be there tonight. Life keeps throwing obstacles at me and tonight’s I just can’t face alone. Fuck you world.
-
Hosts:
@rivkayoga
@yoga_lovely
@cherylfyoga
@alissayoga
Sponsors:
@aloyoga
@liforme
Day 22 of #DigDeepYogis  : “If you could live anywhere in the world where would it be?” With him. I don’t care where I don’t care how I don’t care when. He is my home. And I really want to be there tonight. Life keeps throwing obstacles at me and tonight’s I just can’t face alone. Fuck you world. - Hosts: @rivkayoga @yoga_lovely @cherylfyoga @alissayoga Sponsors: @aloyoga @liforme
Thank you all who came out to @texasveggiefair this weekend!! I was exhausted after but it was a great day and 12hrs of sleep last night did the trick 👌🏼 this crop top was a huge hit, it sold out before 1! I'm sorry if you missed it but it's available on our site still! Takes about 30 days as it's made to order. ❤️
Thank you all who came out to @texasveggiefair this weekend!! I was exhausted after but it was a great day and 12hrs of sleep last night did the trick 👌🏼 this crop top was a huge hit, it sold out before 1! I'm sorry if you missed it but it's available on our site still! Takes about 30 days as it's made to order. ❤️
Sweaty and red-faced this morning. Finally started my 5k training! Love love getting outside to run as finally it's cooling down. This followed by a quick ketel bell workout = 💪
Sweaty and red-faced this morning. Finally started my 5k training! Love love getting outside to run as finally it's cooling down. This followed by a quick ketel bell workout = 💪
Sweaty and red-faced this morning. Finally started my 5k training! Love love getting outside to run as finally it's cooling down. This followed by a quick ketel bell workout = 💪
Sweaty and red-faced this morning. Finally started my 5k training! Love love getting outside to run as finally it's cooling down. This followed by a quick ketel bell workout = 💪
Breakfast, is my favourite time to eat these pumpkin cookies. There are so yummy, hearty and satisfying 💛💛💛 You only need 3 ingredients to make these 💛

Ingredients: 
1 cup pumpkin purée 
2,5 cups oats 
1/4 cup of agave syrup 
Optional ingredients:
1 tsp cinnamon 
1 tsp vanilla extract 
Bon appetite 💛
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#vegan #plantbased #veganlife #vegansofig #vegansofinstagram #vegansofdubai #vegans #sliceoffresheness #raw #recipes #veganrecipes #letscookvegan #healthylifestyle #foodie #foodblogger #foodphotography #dubai #uae
Breakfast, is my favourite time to eat these pumpkin cookies. There are so yummy, hearty and satisfying 💛💛💛 You only need 3 ingredients to make these 💛 Ingredients: 1 cup pumpkin purée 2,5 cups oats 1/4 cup of agave syrup Optional ingredients: 1 tsp cinnamon 1 tsp vanilla extract Bon appetite 💛 ~ ~ ~ ~ #vegan  #plantbased  #veganlife  #vegansofig  #vegansofinstagram  #vegansofdubai  #vegans  #sliceoffresheness  #raw  #recipes  #veganrecipes  #letscookvegan  #healthylifestyle  #foodie  #foodblogger  #foodphotography  #dubai  #uae 
It has been 234 days since I went #VEGAN and I have not once regretted it.  I have not once "gone without." Instead, I have felt more fulfilled and more satisfied than ever.
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••Tonight, a family of happy bellies were made by  @beyondmeat #Burgers,  peppered #BrusselSprouts,  and #BakedPotatoes with @tofuttibrands sour cream & @followyourheart cheese.••
It has been 234 days since I went #VEGAN  and I have not once regretted it. I have not once "gone without." Instead, I have felt more fulfilled and more satisfied than ever. . ••Tonight, a family of happy bellies were made by @beyondmeat #Burgers , peppered #BrusselSprouts , and #BakedPotatoes  with @tofuttibrands sour cream & @followyourheart cheese.••
Nacho Nacho!
Nacho Nacho!
WATCH CLOSELY YOUR LEADERS, NOT TO BECOME THEM, BUT TO BECOME ONE OF THEM, LEARN HOW THEY SPOKE, HOW THEY MOVED, HOW THEY DEALT WITH OPPRESSION, HOW THEY DEFENDED THEMSELVES ETC. LEARN LEARN LEARN AND MOST OF ALL APPLY #vegan #veganuniverse #healer #consciousness #humanrace #family #Healthy #drsebi #govegan #fitness #staywoke #veganmuscle
#melanin #blackpeople #rawvegan #veganlife  #vegansofinstagram #detox #vegansofig #natural  #rawtill4 #veganuk #veganism #fruitarian #teenvegan  #veganfoodshare #darkskin #love
WATCH CLOSELY YOUR LEADERS, NOT TO BECOME THEM, BUT TO BECOME ONE OF THEM, LEARN HOW THEY SPOKE, HOW THEY MOVED, HOW THEY DEALT WITH OPPRESSION, HOW THEY DEFENDED THEMSELVES ETC. LEARN LEARN LEARN AND MOST OF ALL APPLY #vegan  #veganuniverse  #healer  #consciousness  #humanrace  #family  #Healthy  #drsebi  #govegan  #fitness  #staywoke  #veganmuscle  #melanin  #blackpeople  #rawvegan  #veganlife  #vegansofinstagram  #detox  #vegansofig  #natural  #rawtill4  #veganuk  #veganism  #fruitarian  #teenvegan  #veganfoodshare  #darkskin  #love 
Good morning lovely people 🤗

Tb to this wrap we had a few weeks ago 🤗
It's a hummus vegetable wrap and sooo delicious 😍👐
I mean who doesn't love hummus?!😂😍 and a wrap with it omg! 😍👌❤
So yeah if you are once in Switzerland and you need a lunch to go definitely try this one! 😍👐
Do you love hummus too? 😍❤ I wish you all a wonderful start into the new week 🤗
Good morning lovely people 🤗 Tb to this wrap we had a few weeks ago 🤗 It's a hummus vegetable wrap and sooo delicious 😍👐 I mean who doesn't love hummus?!😂😍 and a wrap with it omg! 😍👌❤ So yeah if you are once in Switzerland and you need a lunch to go definitely try this one! 😍👐 Do you love hummus too? 😍❤ I wish you all a wonderful start into the new week 🤗
Vegan options at Dandenong market? YES
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This is what my mum got, it was $9 and included two pieces of flat bread😋
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The falafel hut is ran by a beautiful family and they have large signs out the front saying 'vegan catering'🙌
Vegan options at Dandenong market? YES . . This is what my mum got, it was $9 and included two pieces of flat bread😋 . . The falafel hut is ran by a beautiful family and they have large signs out the front saying 'vegan catering'🙌
I NEVER get sick of turmeric spuds.. 💛 4 ingredients and SO delicious..! Making them on my story tonight to accompany the korma curry we've made for dinner... my house smells incredible and I can't waaaaiiiit to eat
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#raiseyourvibration #througheating #eattherainbow #vegan #yellow #organic #chakras #energy #consciousness #curry #indiancuisine #crueltyfree #plantbased #vegetarian #veganfoodporn #turmeric #coconutoil #dairyfree #bestofvegan #veganfoodshare #veganlife #glutenfree #dinner #wholefoods #vegansofinstagram
I NEVER get sick of turmeric spuds.. 💛 4 ingredients and SO delicious..! Making them on my story tonight to accompany the korma curry we've made for dinner... my house smells incredible and I can't waaaaiiiit to eat . #raiseyourvibration  #througheating  #eattherainbow  #vegan  #yellow  #organic  #chakras  #energy  #consciousness  #curry  #indiancuisine  #crueltyfree  #plantbased  #vegetarian  #veganfoodporn  #turmeric  #coconutoil  #dairyfree  #bestofvegan  #veganfoodshare  #veganlife  #glutenfree  #dinner  #wholefoods  #vegansofinstagram 
Ok, 'most people' perhaps wouldn't consider cob loaf to be a meal, or would they? 🤔 .
I've never considered myself to be like 'most people,' so I'm putting this absolutely scrumptious, tried and tested (I'd estimate at least 10 times in fact) plant-based cob loaf recipe out there as this week's Meat-free Monday selection. 🙋
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Please don't judge me.....😉
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I am for the majority of the time, a whole-food, plant based kinda girl, preferring to get my nutrients from foods as close to their natural state as possible, but I'm also partial to something just a little bit indulgent every now and then. (I'm human after all 💁🏼)
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I'm pretty sure everyone loves cob loaf, and the absolute upside of this recipe, apart from its exquisite flavour, is the fact that it's void of the massive amount of saturated fat that is generally contained in the traditional ones that are heavily laden with cheese and cream. 🙌
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I hope you'll give it a try, and if you do, I'd love to hear what you think. ❤
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Creamy Spinach Cob Loaf
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Ingredients
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1 cob loaf
1 teaspoon of olive oil
4 spring onions, chopped
1 small red onion, finely chopped
2 cloves of garlic, crushed (or 2 teaspoons of minced garlic)
250g frozen spinach, thawed
30g packet of spring vegetable soup mix
225g tub of Tofutti Sour Supreme (dairy-free sour cream which I found @ Coles)
1 cup of Praise Light Mayonnaise
Salt and pepper to taste
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Method
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Preheat oven to 200°C
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Cut a large hole in the top of the cob loaf and remove the inside. You want to make sure there is a large well to fill with deliciousness whilst maintaining the structural integrity of the loaf. .
Cut the bread you have just removed into bite-sized pieces and place on a baking tray with the loaf.
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Heat the oil in a frypan, add the spring onion, red onion and garlic and stir until the onion starts to brown.
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Add spinach, soup mix, Sour Supreme, mayonnaise and salt and pepper. Stir well and cook for a few more minutes.
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Fill the cob loaf with the dip and bake in the oven for about 10 minutes or until the bread is golden.
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Serve hot and enjoy.
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**If spinach isn't your thing, I have also made this cob using about 1/2 a can of creamed corn.
Ok, 'most people' perhaps wouldn't consider cob loaf to be a meal, or would they? 🤔 . I've never considered myself to be like 'most people,' so I'm putting this absolutely scrumptious, tried and tested (I'd estimate at least 10 times in fact) plant-based cob loaf recipe out there as this week's Meat-free Monday selection. 🙋 . Please don't judge me.....😉 . I am for the majority of the time, a whole-food, plant based kinda girl, preferring to get my nutrients from foods as close to their natural state as possible, but I'm also partial to something just a little bit indulgent every now and then. (I'm human after all 💁🏼) . I'm pretty sure everyone loves cob loaf, and the absolute upside of this recipe, apart from its exquisite flavour, is the fact that it's void of the massive amount of saturated fat that is generally contained in the traditional ones that are heavily laden with cheese and cream. 🙌 . I hope you'll give it a try, and if you do, I'd love to hear what you think. ❤ . Creamy Spinach Cob Loaf . Ingredients . 1 cob loaf 1 teaspoon of olive oil 4 spring onions, chopped 1 small red onion, finely chopped 2 cloves of garlic, crushed (or 2 teaspoons of minced garlic) 250g frozen spinach, thawed 30g packet of spring vegetable soup mix 225g tub of Tofutti Sour Supreme (dairy-free sour cream which I found @ Coles) 1 cup of Praise Light Mayonnaise Salt and pepper to taste . Method . Preheat oven to 200°C . Cut a large hole in the top of the cob loaf and remove the inside. You want to make sure there is a large well to fill with deliciousness whilst maintaining the structural integrity of the loaf. . Cut the bread you have just removed into bite-sized pieces and place on a baking tray with the loaf. . Heat the oil in a frypan, add the spring onion, red onion and garlic and stir until the onion starts to brown. . Add spinach, soup mix, Sour Supreme, mayonnaise and salt and pepper. Stir well and cook for a few more minutes. . Fill the cob loaf with the dip and bake in the oven for about 10 minutes or until the bread is golden. . Serve hot and enjoy. . **If spinach isn't your thing, I have also made this cob using about 1/2 a can of creamed corn.
We just finished our photo shoot. Took 4.5 hours but well worth it. From steaming the potatoes 🥔, drying them, mixing with @earthbalance soy free margarine, @daiyafoods cheddar cheeze shreds and baking in the oven. A delicious fluffy side dish. #glutenfree #glutenfreevegan #vegan #mashedpotatoes #potatoes #dairyfree #healthyfood #healthylifestyle #foodie #chefslife #vegansofinstagram #baking #vegetarianfood #vegetarian #delicious #dinner #dinnertime
The place we call home...@coulouroflife2! Thankful for the earth we live on 🌊🌱🍃🌱🙏💗#australia #nsw #southcoast #vegansofinstagram #plantbased besties
Week one of #wild30 Meal Planning has commenced! This is my grocery haul, all veggies chopped for the next few days, and labeled for their intended use! I’m so excited and feeling crazy organized! #wild30mealplanning #wild30meals #imworthit #wildforfood #vegansofinstagram #veganmealprep #veganmeals #veganmealplan #mealplan #mealplanning #plannergirl #plannermama #veganmama #glutenfree #veggies #pgw
I DID IT!! I RAN FOR A MINUTE AND A HALF, BUT I DID IT TWICE!!!! Also, excuse the awkward no-glasses selfie 😅😅 BUT I ALSO ATTEMPTED A PLANK ON MY TOES AND IT WAS ONLY 10 SECONDS BUT I DID IT!!!! AAAAAAAA!!!!
WORKOUT:
2 x 1 and a half minute runs!!!! 10 x steps (each leg)
REPEAT THREE TIMES

15 x squats from step
15 x 20kg squat lifts
REPEAT TWICE
15 x squats from step w/10kg lift
15 x 20kg squat lifts
REPEAT TWICE

3 x 10 Side bends (each side) w/10kg
REPEAT TWICE

10 leg lifts
20 heel touches
15 russian twists w/7kg
1 min. Bridge w/7kg
10 leg lifts
20 heel touches
15 russian twists w/7kg
10 sec. Plank on toes!!!!
1 min. Plank

10 leg lifts
20 heel touches
15 russian twists w/7kg
1 min. Bridge w/7kg
10 leg lifts
20 heel touches
15 russian twists w/7kg
1 min. Plank

5 x 15 68kg Hip Abduction
5 x 15 68kg Hip Adduction

#weightloss #weighin #scales #weightlossjourney #fit #goals #goalsetting #fattofit #fightingfat #walking #365daysoffitness #dayninetyone #bringiton #motivation #gains #vegains #vegansofinstagram #vegan
I DID IT!! I RAN FOR A MINUTE AND A HALF, BUT I DID IT TWICE!!!! Also, excuse the awkward no-glasses selfie 😅😅 BUT I ALSO ATTEMPTED A PLANK ON MY TOES AND IT WAS ONLY 10 SECONDS BUT I DID IT!!!! AAAAAAAA!!!! WORKOUT: 2 x 1 and a half minute runs!!!! 10 x steps (each leg) REPEAT THREE TIMES 15 x squats from step 15 x 20kg squat lifts REPEAT TWICE 15 x squats from step w/10kg lift 15 x 20kg squat lifts REPEAT TWICE 3 x 10 Side bends (each side) w/10kg REPEAT TWICE 10 leg lifts 20 heel touches 15 russian twists w/7kg 1 min. Bridge w/7kg 10 leg lifts 20 heel touches 15 russian twists w/7kg 10 sec. Plank on toes!!!! 1 min. Plank 10 leg lifts 20 heel touches 15 russian twists w/7kg 1 min. Bridge w/7kg 10 leg lifts 20 heel touches 15 russian twists w/7kg 1 min. Plank 5 x 15 68kg Hip Abduction 5 x 15 68kg Hip Adduction #weightloss  #weighin  #scales  #weightlossjourney  #fit  #goals  #goalsetting  #fattofit  #fightingfat  #walking  #365daysoffitness  #dayninetyone  #bringiton  #motivation  #gains  #vegains  #vegansofinstagram  #vegan 
Continuing to do what everyone else is doing will almost always end up leading to a life of mediocrity. Go against the grain, find your truths and stick to your guns no matter what the masses throw at you. You can be empathetic to other perspectives but unapologetic to what you know is right 🙏

#vegan #vegansofig #veganlife #vegano #veganfun #veganfit #vegansofinstagram #veganaf #veganmeme #vegantruth #plantbased #plantpowered #plantbaseddiet #plantfueled #govegan #veganliving #vegancommunity #vegancompany #veganlove #vegans #veganism #vegains #vegetarian #earthlingink
Continuing to do what everyone else is doing will almost always end up leading to a life of mediocrity. Go against the grain, find your truths and stick to your guns no matter what the masses throw at you. You can be empathetic to other perspectives but unapologetic to what you know is right 🙏 #vegan  #vegansofig  #veganlife  #vegano  #veganfun  #veganfit  #vegansofinstagram  #veganaf  #veganmeme  #vegantruth  #plantbased  #plantpowered  #plantbaseddiet  #plantfueled  #govegan  #veganliving  #vegancommunity  #vegancompany  #veganlove  #vegans  #veganism  #vegains  #vegetarian  #earthlingink 
Perfect Sunday night dinner for the fall season! Organic potato gnocchi, homemade pumpkin sage sauce (no cream of course), tempeh “bacon” bits and a nutritional yeast sprinkle. Served with freshly baked no butter garlic toast. 
http://www.veganricha.com/2014/09/vegan-pumpkin-sage-pasta.html

https://simpleveganblog.com/tempeh-bacon/

#veganfood #vegan #vegansofig #vegansofinstagram #veganlife #veganism #veganfoodshare #plantbased #plantbaseddiet #plantbasedfood
❤🌿 Loving Laksa ❤🌿
I've made a couple of vegan laksas lately and I'm loving them! I'm always fearful of spice so I was really conservative, next time I'm going to be brave and chuck a few red chillies in rather than green. 😋 I followed the chefdehome.com (laksa soup)  recipe but as always chopped and changed as I went.
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#vegancommunity #veganlife #vegansofinstagram #veganaustralia #vegansofig #crueltyfree #laksa #whatveganseat #vegetarian #asian #dinnerinspo #foodgasm #foodinspo #foodblogger #seasia #asianfood #veganism #vegan #foodie #veganrecipes #veganfoodporn
❤🌿 Loving Laksa ❤🌿 I've made a couple of vegan laksas lately and I'm loving them! I'm always fearful of spice so I was really conservative, next time I'm going to be brave and chuck a few red chillies in rather than green. 😋 I followed the chefdehome.com (laksa soup) recipe but as always chopped and changed as I went. . . . #vegancommunity  #veganlife  #vegansofinstagram  #veganaustralia  #vegansofig  #crueltyfree  #laksa  #whatveganseat  #vegetarian  #asian  #dinnerinspo  #foodgasm  #foodinspo  #foodblogger  #seasia  #asianfood  #veganism  #vegan  #foodie  #veganrecipes  #veganfoodporn 
Sunday night treats that will help you prepare for Monday #avenuesweets #dairyfree
Took my @brooksrunning ghost 9s out for a run.. previous personal record was 6 miles total which took an hour and 15 minutes. today I ran 10.. very surprised since I did 5 yesterday with spin class and did a hard spin class this morning I am fucking exhausted.. nice blister on my foot too :) listened to @giuseppeottaviani live mix and @djsimonpatterson thanks for your epic music guys! Well time to rest... #cardio #runner #fitness #health #instafit #progress #weightloss #motivation #govegan #motivated #vegansofinstagram #run #running #fitness #fitnessmotivation #plantbased #lifestyle #sweat #exercise #active #fitspo #veganpower #plantpower #nomeatathlete #burnfatnotoil #carbthefuckup #plantpowered
Took my @brooksrunning ghost 9s out for a run.. previous personal record was 6 miles total which took an hour and 15 minutes. today I ran 10.. very surprised since I did 5 yesterday with spin class and did a hard spin class this morning I am fucking exhausted.. nice blister on my foot too :) listened to @giuseppeottaviani live mix and @djsimonpatterson thanks for your epic music guys! Well time to rest... #cardio  #runner  #fitness  #health  #instafit  #progress  #weightloss  #motivation  #govegan  #motivated  #vegansofinstagram  #run  #running  #fitness  #fitnessmotivation  #plantbased  #lifestyle  #sweat  #exercise  #active  #fitspo  #veganpower  #plantpower  #nomeatathlete  #burnfatnotoil  #carbthefuckup  #plantpowered 
🦁🐵☁️NAMI in white☁️ @fruitenveg #NEVERleather #NEVERfur
dog park it is... 😂🐶
🎥 @bitc.h
Via: @vdogfood
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