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Hello everyone, just thought I’d share what my three year old son (Noah) and I have been doing today, we’ve been at a peaceful vigil in Farnborough at Newman’s abattoir, a very cold day and the last one of the year. I thought I’d post this as some vegans may have children but don’t bring them to activism events, it’s a great way to raise awareness and it gets passerby’s really interested. 
I’m a vegan activist and mum to 5 young vegan children, they all attend activism events with me permitting that they are off school/nursery and I share our experiences on social media to inspire other families to get involved. So far we have done the Animal Rights March in London and Reading, peaceful vigils, Thame Cattle Market, Vegan Outreach in town centres and protested outside Canada Goose. 
Does anyone here have children who also attend events with them? It would be great to connect with other like minded people and hopefully I’ll see you all around on the activism circuit at some point.  Change the world and raise a vegan! ✊🏼🐾🌱
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For more on what we did today please check out my IG story as we bear witness to the pig and cows at the end of their long and very cold journey.
Hello everyone, just thought I’d share what my three year old son (Noah) and I have been doing today, we’ve been at a peaceful vigil in Farnborough at Newman’s abattoir, a very cold day and the last one of the year. I thought I’d post this as some vegans may have children but don’t bring them to activism events, it’s a great way to raise awareness and it gets passerby’s really interested. I’m a vegan activist and mum to 5 young vegan children, they all attend activism events with me permitting that they are off school/nursery and I share our experiences on social media to inspire other families to get involved. So far we have done the Animal Rights March in London and Reading, peaceful vigils, Thame Cattle Market, Vegan Outreach in town centres and protested outside Canada Goose. Does anyone here have children who also attend events with them? It would be great to connect with other like minded people and hopefully I’ll see you all around on the activism circuit at some point. Change the world and raise a vegan! ✊🏼🐾🌱 - - For more on what we did today please check out my IG story as we bear witness to the pig and cows at the end of their long and very cold journey.
Any passionate vegan / plant based eaters here? I’m a vegan myself and am so intrigued and inspired by the lifestyle and the benefits to the world, our health and the beautiful animals 🌟we can get all our nutrients from plants so why would we need to harm animals, eat foods that heighten our risks of horrible diseases and cause so much devastation to our world? It doesn’t make sense. Who else agrees? 🙌🏽 if you’re interested- give “what the health” a watch (it’s on Netflix)! #bumpnbub @sarahlemkus
Any passionate vegan / plant based eaters here? I’m a vegan myself and am so intrigued and inspired by the lifestyle and the benefits to the world, our health and the beautiful animals 🌟we can get all our nutrients from plants so why would we need to harm animals, eat foods that heighten our risks of horrible diseases and cause so much devastation to our world? It doesn’t make sense. Who else agrees? 🙌🏽 if you’re interested- give “what the health” a watch (it’s on Netflix)! #bumpnbub  @sarahlemkus
I'm no longer a slave to fear
I am a child of God
~
I am surrounded
By the arms of the Father
I am surrounded
By songs of deliverance
~
We've been liberated
From our bondage
We're the sons and the daughters
Let us sing our freedom
~
You split the sea
So I could walk right through it
My fears are drowned in perfect love
You rescued me
And I will stand and sing
I am a child of God.
~
(No Longer Slaves - Bethel Music)
I'm no longer a slave to fear I am a child of God ~ I am surrounded By the arms of the Father I am surrounded By songs of deliverance ~ We've been liberated From our bondage We're the sons and the daughters Let us sing our freedom ~ You split the sea So I could walk right through it My fears are drowned in perfect love You rescued me And I will stand and sing I am a child of God. ~ (No Longer Slaves - Bethel Music)
My main man always has a smile on his face when he's playing in the garden🌲🌻🍂
My main man always has a smile on his face when he's playing in the garden🌲🌻🍂
Finally convinced I want to live in the country and have a massive veggie garden.

Photo cred: @phoenixcasuarina
Finally convinced I want to live in the country and have a massive veggie garden. Photo cred: @phoenixcasuarina
How is my son so adorable? So innocent yet mischievous. I’m so grateful for him, he has made me such a better woman. Photo done by @jaimenaglich .
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#andrewlemus #pictureperfect #veganmom #vegankids #vegantoddler #winterphotoshoot #photoshoot #momlife #toddlerlife #toocute #mylove
Waving at the world going by 👋
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#serenmelon #vegantoddler #snow
Bag O' Shoes 👟👣 ... which pair would you pick for your child? 😉 #babyshoes #babynanya
Bag O' Shoes 👟👣 ... which pair would you pick for your child? 😉 #babyshoes  #babynanya 
Baby Lunch 😊

Today's menu: *Quinoa noodles.
*Cucumber & lightly steamed broccoli.
*Hummus to dip.
*Mashed avocado with raw sour kraut mixed in.
We have some happy bellies over here 👍👍
Baby Lunch 😊 Today's menu: *Quinoa noodles. *Cucumber & lightly steamed broccoli. *Hummus to dip. *Mashed avocado with raw sour kraut mixed in. We have some happy bellies over here 👍👍
Happy breakfast! These are GF, added sugar-free pancakes made out of oats, almonds and sunflower seeds (can use anything you have on hand...any nuts will work, but the oat flour is necessary).
If you want specific measurements let me know!
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The sauce is made from fresh huckleberries (I'm out in California and they have amazing selections for produce) but you can easily make a sauce/jam from any fruit and chia seeds.
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Simply add a tablespoon of chia to 4 T water, stir and let sit- this is a chia egg.
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Add whatever fruit you have to a small saucepan (about 1.5 to 2 cups of fruit) and heat on low heat, stirring often until the fruit is soft enough to mash with the back of a spoon or fork. When it is, mash up most of the fruit (I like chunks in mine so I don't mash all the way) then add your chia egg, stir and let sit for a few mins. This will create a jam-like sauce you can use for pancakes, toast, in oatmeal, you name it.
☺️
#veganbreakfast #whatveganseat #plantbasedmom #veganmom #toddlermom #vegantoddler #glutenfreevegan #glutenfreepancakes #healthyeating #homemade #motherhood #mommyhood #holisticmom #consciousliving
Happy breakfast! These are GF, added sugar-free pancakes made out of oats, almonds and sunflower seeds (can use anything you have on hand...any nuts will work, but the oat flour is necessary). If you want specific measurements let me know! - The sauce is made from fresh huckleberries (I'm out in California and they have amazing selections for produce) but you can easily make a sauce/jam from any fruit and chia seeds. - Simply add a tablespoon of chia to 4 T water, stir and let sit- this is a chia egg. - Add whatever fruit you have to a small saucepan (about 1.5 to 2 cups of fruit) and heat on low heat, stirring often until the fruit is soft enough to mash with the back of a spoon or fork. When it is, mash up most of the fruit (I like chunks in mine so I don't mash all the way) then add your chia egg, stir and let sit for a few mins. This will create a jam-like sauce you can use for pancakes, toast, in oatmeal, you name it. ☺️ #veganbreakfast  #whatveganseat  #plantbasedmom  #veganmom  #toddlermom  #vegantoddler  #glutenfreevegan  #glutenfreepancakes  #healthyeating  #homemade  #motherhood  #mommyhood  #holisticmom  #consciousliving 
#vegantoddler eating #vegan latkes #vegankids
Hello everyone, just thought I’d share what my three year old son (Noah) and I have been doing today, we’ve been at a peaceful vigil in Farnborough at Newman’s abattoir, a very cold day and the last one of the year. I thought I’d post this as some vegans may have children but don’t bring them to activism events, it’s a great way to raise awareness and it gets passerby’s really interested. 
I’m a vegan activist and mum to 5 young vegan children, they all attend activism events with me permitting that they are off school/nursery and I share our experiences on social media to inspire other families to get involved. So far we have done the Animal Rights March in London and Reading, peaceful vigils, Thame Cattle Market, Vegan Outreach in town centres and protested outside Canada Goose. 
Does anyone here have children who also attend events with them? It would be great to connect with other like minded people and hopefully I’ll see you all around on the activism circuit at some point.  Change the world and raise a vegan! ✊🏼🐾🌱
-
-
For more on what we did today please check out my IG story as we bear witness to the pig and cows at the end of their long and very cold journey.
Hello everyone, just thought I’d share what my three year old son (Noah) and I have been doing today, we’ve been at a peaceful vigil in Farnborough at Newman’s abattoir, a very cold day and the last one of the year. I thought I’d post this as some vegans may have children but don’t bring them to activism events, it’s a great way to raise awareness and it gets passerby’s really interested. I’m a vegan activist and mum to 5 young vegan children, they all attend activism events with me permitting that they are off school/nursery and I share our experiences on social media to inspire other families to get involved. So far we have done the Animal Rights March in London and Reading, peaceful vigils, Thame Cattle Market, Vegan Outreach in town centres and protested outside Canada Goose. Does anyone here have children who also attend events with them? It would be great to connect with other like minded people and hopefully I’ll see you all around on the activism circuit at some point. Change the world and raise a vegan! ✊🏼🐾🌱 - - For more on what we did today please check out my IG story as we bear witness to the pig and cows at the end of their long and very cold journey.
This one is one of my favorites 😍😍😍😍😍. .
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#andrewlemus #photoshoot #veganmom #vegantoddler #vegankids #toddlerlife #momlife #toocute #mylove
For those of you who know me only on this platform, you may not know that I also have a master's in social work and teach at the University of Aruba. Part of my drive to make veganism accessible in Aruba is because I believe our current food situation is a social justice issue. Our health, animal lives, the mental health of mostly immigrant and low wage factory workers who are forced to see daily suffering is at stake. I'm pretty much always posting photos of food, so this is something different. But I thought this message was too powerful not to share. Do you care about female empowerment? Watch this video and consider taking part in my 30 day vegan challenge next month. Join a community of people excited to try something different and see how you feel. Link in my Instagram bio will take you to my Facebook page and the pinned post has all the details on how to sign up. Or just send me a message, I always respond 😁 #veganaruba
For those of you who know me only on this platform, you may not know that I also have a master's in social work and teach at the University of Aruba. Part of my drive to make veganism accessible in Aruba is because I believe our current food situation is a social justice issue. Our health, animal lives, the mental health of mostly immigrant and low wage factory workers who are forced to see daily suffering is at stake. I'm pretty much always posting photos of food, so this is something different. But I thought this message was too powerful not to share. Do you care about female empowerment? Watch this video and consider taking part in my 30 day vegan challenge next month. Join a community of people excited to try something different and see how you feel. Link in my Instagram bio will take you to my Facebook page and the pinned post has all the details on how to sign up. Or just send me a message, I always respond 😁 #veganaruba 
Vegans is be like.... are you sure this is plant based 
Lol just in case •
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#vegan #vegans #vegansbelike #belike #lol #funny #investigate #food #healthy #chickpeas #beans #peas #nutritionalyeast #health #healthconscious #consciousness #plantbased #babyvegan #vegantoddler #toddler #melanin #melaninbabies #blackbabies #blackchildren #thinker #yummy
Toddler plate #vegantoddler #veganlife
My #vegan haul. Without getting too involved, deciding to adopt a zero waste lifestyle brought up a lot of other issues. Mainly surrounding food. I did A LOT of research and veganism seems to be synonymous with a zero waste lifestyle. There are other reasons for my decision to go vegan. And before some of you ask where I get my protein, please just use good old google and check out how much protein a person actually needs (hint: it's not per lb) even athletes and vegan bodybuilders thrive eating plant based diets. And unless you live in a 3rd world country or have an eating disorder, you most likely are getting enough. I also realize that some of this stuff is not local to our region, which does not exactly help zero waste, but unfortunately in Wisconsin the only seasonal items are mushrooms, rapini, sprouts, and salsify. Not a lot of options and it only goes down from there as winter gets colder. So, I buy what is available and what offers the most minerals and vitamins. Zero waste is my main goal, but I would be a little bit of a hypocrite if I ignored how veganism help drastically get me to that goal. Anyway knowledge is powerful. #veganfit #plantbasedfood #plantprotein #vegan #rainbow #packagefree #zerowastegoals #nowaste #icaneatthat #eatplants #plantsfortheplanet #greenlife #nowastelifestyle #vegantoddler
My #vegan  haul. Without getting too involved, deciding to adopt a zero waste lifestyle brought up a lot of other issues. Mainly surrounding food. I did A LOT of research and veganism seems to be synonymous with a zero waste lifestyle. There are other reasons for my decision to go vegan. And before some of you ask where I get my protein, please just use good old google and check out how much protein a person actually needs (hint: it's not per lb) even athletes and vegan bodybuilders thrive eating plant based diets. And unless you live in a 3rd world country or have an eating disorder, you most likely are getting enough. I also realize that some of this stuff is not local to our region, which does not exactly help zero waste, but unfortunately in Wisconsin the only seasonal items are mushrooms, rapini, sprouts, and salsify. Not a lot of options and it only goes down from there as winter gets colder. So, I buy what is available and what offers the most minerals and vitamins. Zero waste is my main goal, but I would be a little bit of a hypocrite if I ignored how veganism help drastically get me to that goal. Anyway knowledge is powerful. #veganfit  #plantbasedfood  #plantprotein  #vegan  #rainbow  #packagefree  #zerowastegoals  #nowaste  #icaneatthat  #eatplants  #plantsfortheplanet  #greenlife  #nowastelifestyle  #vegantoddler 
Cinnamon rolls for breakfast are our favorite! 
This is a Raspberry Lemon cinnamon roll from @cinnaholic 
with lemon frosting and topped with fresh raspberries and shredded coconut.

I love how they have endless options for you to create! 
What do you put on your cinnamon rolls? .
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 #veganism #plantbased  #veganfamily #momblog #momlife #veganmom #cinnamonroll #healthlyliving #vegancinnamonroll #vegandessert #veganlife #vegansofinstagram #utahvegan #slcvegan #vegankids #veganbaby #boymom #cinnaholic #raspberrycinnamonroll #veganbakery #veganfortheanimals #veganlifestyle #raisingvegan #foodblogger #veganblog #vegantoddler #veganmomsofig #megantheveganmom #lifestyleblogger
Cinnamon rolls for breakfast are our favorite! This is a Raspberry Lemon cinnamon roll from @cinnaholic with lemon frosting and topped with fresh raspberries and shredded coconut. I love how they have endless options for you to create! What do you put on your cinnamon rolls? . . . . . . . . . . . . . . . . . #veganism  #plantbased  #veganfamily  #momblog  #momlife  #veganmom  #cinnamonroll  #healthlyliving  #vegancinnamonroll  #vegandessert  #veganlife  #vegansofinstagram  #utahvegan  #slcvegan  #vegankids  #veganbaby  #boymom  #cinnaholic  #raspberrycinnamonroll  #veganbakery  #veganfortheanimals  #veganlifestyle  #raisingvegan  #foodblogger  #veganblog  #vegantoddler  #veganmomsofig  #megantheveganmom  #lifestyleblogger 
Cheers!! Peanut Butter and Jelly smoothie for breakfast this morning! Based on the smoothie bowl from @pickuplimesdotcom #pickuplimes Link loves his smoothies!! #vegantoddler #veganbreakfast #veganmom #smoothiesforbreakfast #pbandjsmoothie
I had brunch with friends at the new Swan Street Diner in Buffalo today. The seasonal vegan waffle was gingerbread, and it tasted like eating a cookie for breakfast. Yum! Great ambiance, company, and conversation too. Thanks for the gifts - you guys totally get me!
@alli74purple @cammismommi 
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#swanstreetdiner #buffalove #veganwaffles #gingerbreadwaffle #blondie #vinyl #vinylclock #handmadeornament #vegan #whatveganseat #veganfamily #veganmom #vegantoddler #veganeats #vegansofinstagram #vegansofig #veganism #buffalovegans #vegancommunity #crueltyfree #veganfoodshare  #dairyfree #veganfood #veganfoodporn #friendsnotfood #vegankid #anythingyoucaneaticaneatvegan #coffee #veganbreakfast #wnyveganeats
I had brunch with friends at the new Swan Street Diner in Buffalo today. The seasonal vegan waffle was gingerbread, and it tasted like eating a cookie for breakfast. Yum! Great ambiance, company, and conversation too. Thanks for the gifts - you guys totally get me! @alli74purple @cammismommi _ #swanstreetdiner  #buffalove  #veganwaffles  #gingerbreadwaffle  #blondie  #vinyl  #vinylclock  #handmadeornament  #vegan  #whatveganseat  #veganfamily  #veganmom  #vegantoddler  #veganeats  #vegansofinstagram  #vegansofig  #veganism  #buffalovegans  #vegancommunity  #crueltyfree  #veganfoodshare   #dairyfree  #veganfood  #veganfoodporn  #friendsnotfood  #vegankid  #anythingyoucaneaticaneatvegan  #coffee  #veganbreakfast  #wnyveganeats 
6 days until the release of our free Christmas magazine! 
Subscribe to our mailing list to make sure the kids in your life don't miss out on all of the activities, recipes and articles.

To sign up for some Christmas cheer head to www.vegankidsmagazine.com
6 days until the release of our free Christmas magazine! Subscribe to our mailing list to make sure the kids in your life don't miss out on all of the activities, recipes and articles. To sign up for some Christmas cheer head to www.vegankidsmagazine.com
Steel cut oats with dates and lightly steam apples.
Steel cut oats with dates and lightly steam apples.
Picnic breakfasts with Giuliana are the best! #vegantoddler #plantbasedlife #veganmuscle
Often parents ask me how can I make my child eat more fruits and vegetables? I often say you have to be the example, if they see you eating fruits and vegetables in your meals, then it's very likely he/she will eat them. So, that's perhaps one important tip to help you and your little one👶to eat more veggies and fruits🍌🍇🍎🥝🥑
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#plantbased #wholefoods #whatvegantoddlerseat #vegantoddler #veganmum #plantpower #veganlife #keepingitdelicious
My world🌎
My world🌎
Elijah loved his veggie and tofu stir fry tonight👌
Elijah loved his veggie and tofu stir fry tonight👌
Had a bit of time off posting - moving towns plus toddler plus boob guzzling newborn is quite time-consuming! Hopefully we’re back now! 
This morning we used our new waffle maker and had gluten, dairy and sugar free waffles (smidge of maple syrup on top) I am told it is a deliciously Ella recipe - 1 banana, 3/4 cup of gluten free SR flour plus 3/4 of a cup of dairy free milk. The trick is to leave them in a long time, the second batch were less soggy looking! .
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#glutenfree #dairyfree #vegan #crueltyfree #sugarfree #refinedsugarfree #kokomilk #plantpower #healthybreakfast #healthyfood #waffles #wafflemaker #amazonprime #blackberry #vegantoddler #twoyearsold #toddlerfood #whatifeedmykid #toddlerbreakfast #fruitaddict #breastfeeding #twounderthree #threemonthsold
Had a bit of time off posting - moving towns plus toddler plus boob guzzling newborn is quite time-consuming! Hopefully we’re back now! This morning we used our new waffle maker and had gluten, dairy and sugar free waffles (smidge of maple syrup on top) I am told it is a deliciously Ella recipe - 1 banana, 3/4 cup of gluten free SR flour plus 3/4 of a cup of dairy free milk. The trick is to leave them in a long time, the second batch were less soggy looking! . . . . . . . #glutenfree  #dairyfree  #vegan  #crueltyfree  #sugarfree  #refinedsugarfree  #kokomilk  #plantpower  #healthybreakfast  #healthyfood  #waffles  #wafflemaker  #amazonprime  #blackberry  #vegantoddler  #twoyearsold  #toddlerfood  #whatifeedmykid  #toddlerbreakfast  #fruitaddict  #breastfeeding  #twounderthree  #threemonthsold 
Any passionate vegan / plant based eaters here? I’m a vegan myself and am so intrigued and inspired by the lifestyle and the benefits to the world, our health and the beautiful animals 🌟we can get all our nutrients from plants so why would we need to harm animals, eat foods that heighten our risks of horrible diseases and cause so much devastation to our world? It doesn’t make sense. Who else agrees? 🙌🏽 if you’re interested- give “what the health” a watch (it’s on Netflix)! #bumpnbub @sarahlemkus
Any passionate vegan / plant based eaters here? I’m a vegan myself and am so intrigued and inspired by the lifestyle and the benefits to the world, our health and the beautiful animals 🌟we can get all our nutrients from plants so why would we need to harm animals, eat foods that heighten our risks of horrible diseases and cause so much devastation to our world? It doesn’t make sense. Who else agrees? 🙌🏽 if you’re interested- give “what the health” a watch (it’s on Netflix)! #bumpnbub  @sarahlemkus
Doesn’t matter if it’s a new friend, his longtime friends or a statuette, River is a real affectionate smoocher 💙#river #21months #currumbinsanctuary #affectionate #smoocher #vegantoddler #lazyafternoon #goldcoast
How is my son so adorable? So innocent yet mischievous. I’m so grateful for him, he has made me such a better woman. Photo done by @jaimenaglich .
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#andrewlemus #pictureperfect #veganmom #vegankids #vegantoddler #winterphotoshoot #photoshoot #momlife #toddlerlife #toocute #mylove
That is all 😋
That is all 😋
We made gingerbread cookies two days ago. K had his first taste of gingerbread man, and he was delighted! 😋

#vegan #veganfood #vegantoddler #gingerbreadman #homebaking #bakingwithkids #homebaking #sahm #sgkids #sgmummy #twoyearsold #christmas
Cam asked to go see Santa but when he got to sit with Santa, he didn’t know what to say 🤣 At least he gave Santa a high-five before he left 🎅🏼 #knottsberryfarm #babycamdenv #santa
Cam asked to go see Santa but when he got to sit with Santa, he didn’t know what to say 🤣 At least he gave Santa a high-five before he left 🎅🏼 #knottsberryfarm  #babycamdenv  #santa 
I don’t know about y’all but when winter hits CNY I get into a little funk. It takes effort to compensate for the lack of sunshine. Step 1: make sure your diet/nutrition is on point. 😊🌱
I don’t know about y’all but when winter hits CNY I get into a little funk. It takes effort to compensate for the lack of sunshine. Step 1: make sure your diet/nutrition is on point. 😊🌱
After spin class I took Graham to the library. We stumbled upon this gem - an oversized book of baby animals. ❤️
After spin class I took Graham to the library. We stumbled upon this gem - an oversized book of baby animals. ❤️
My main man always has a smile on his face when he's playing in the garden🌲🌻🍂
My main man always has a smile on his face when he's playing in the garden🌲🌻🍂
A slice of @ledeuxclare Rose Delight🌷
A slice of @ledeuxclare Rose Delight🌷
How are you almost two? How are you walking and talking and having a larger then life personality? How are you counting and singing and naming all of your color perfectly? Just yesterday you were learning how to sit up, eating your first foods and nursing every two hours. Just yesterday we were celebrating your first birthday and our life together and now, in eight days you turn two.. I dont know what the future has in store for us or the plans that God has made, but because you are here and safe and with me I know they are good. You will always be my special baby, the baby who I had to fight for and the baby who introduced me to God's love. I can't wait to see who God will make you to be, but for now I'll treasure the days you're little up in my heart and savor every moment of being your mommy. I love you more then life itself. ❤
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#momlife #crunchymama #naturalmama #veganmama #veganmom #veganparenting #vegantoddler #smartnation #vegan #toddler #boymom #singlemama #singlemom #toddlerlife #smartbottoms #christianmom #blessedmom #blessedlife #liltulips
How are you almost two? How are you walking and talking and having a larger then life personality? How are you counting and singing and naming all of your color perfectly? Just yesterday you were learning how to sit up, eating your first foods and nursing every two hours. Just yesterday we were celebrating your first birthday and our life together and now, in eight days you turn two.. I dont know what the future has in store for us or the plans that God has made, but because you are here and safe and with me I know they are good. You will always be my special baby, the baby who I had to fight for and the baby who introduced me to God's love. I can't wait to see who God will make you to be, but for now I'll treasure the days you're little up in my heart and savor every moment of being your mommy. I love you more then life itself. ❤ . . . . . . . . . . #momlife  #crunchymama  #naturalmama  #veganmama  #veganmom  #veganparenting  #vegantoddler  #smartnation  #vegan  #toddler  #boymom  #singlemama  #singlemom  #toddlerlife  #smartbottoms  #christianmom  #blessedmom  #blessedlife  #liltulips 
Gaylord palms ice. Very $$$ but everyone loved it!
Gaylord palms ice. Very $$$ but everyone loved it!
Yesterday these two adorable blonde vegan beach babes, Ziggy and River spent the morning in paradise swimming, making a sand man, eating fruit, watching lizards, climbing on rocks and just having fun ✨ So grateful for the power of social media in connecting me with the beautiful @grassfedbec and her gorgeous Ziggy 💙 #vegantoddler #beachlife #veganfamilies #beachday #playdate #grateful #highvibes #thisisliving #beautifulboys #connectingmums #likeminded #crueltyfreeliving
Yesterday these two adorable blonde vegan beach babes, Ziggy and River spent the morning in paradise swimming, making a sand man, eating fruit, watching lizards, climbing on rocks and just having fun ✨ So grateful for the power of social media in connecting me with the beautiful @grassfedbec and her gorgeous Ziggy 💙 #vegantoddler  #beachlife  #veganfamilies  #beachday  #playdate  #grateful  #highvibes  #thisisliving  #beautifulboys  #connectingmums  #likeminded  #crueltyfreeliving 
Went for a walk Maizi had a good nap😄
#maizi_rayne #vegantoddler
📖 As a child I remember the month of December being one of the most exciting times of the year. There is anticipation in the air and it can make a child wide eyed with wonder. Reading Christmas stories with my family is one of my favorite memories.

I am passionate about helping Graham develop a love for reading. I believe that a love of reading is a stepping stone to becoming an enthusiastic learner. Through reading he can enjoy a wonderful world of learning and exploration. 
Books for children are their first introduction to the art of storytelling. Reading to children helps develop imagination, listening skills, and a lifelong love of books.

Reading to Graham lets him and I spend quality time just for the two of us.

I love using different voices for the characters in the book, because it grabs his attention and lets him focus on the story. 
We make reading a daily habit by reading at the same time every day. Graham sure gets excited when he knows it’s book time! 📚 What is your child’s favorite book?
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 #veganism #plantbased  #veganfamily #momblog #momlife #veganmom #christmasbooks #healthlyliving #childrensbook #burtsbees #veganlife #vegansofinstagram #utahvegan #slcvegan #vegankids #veganbaby #boymom #readingtime #storytelling #twasthenightbeforechristmas #veganfortheanimals #veganlifestyle #reading #foodblogger #veganblog #vegantoddler #veganmomsofig #christmaspajamas #lifestyleblogger
📖 As a child I remember the month of December being one of the most exciting times of the year. There is anticipation in the air and it can make a child wide eyed with wonder. Reading Christmas stories with my family is one of my favorite memories. I am passionate about helping Graham develop a love for reading. I believe that a love of reading is a stepping stone to becoming an enthusiastic learner. Through reading he can enjoy a wonderful world of learning and exploration. Books for children are their first introduction to the art of storytelling. Reading to children helps develop imagination, listening skills, and a lifelong love of books. Reading to Graham lets him and I spend quality time just for the two of us. I love using different voices for the characters in the book, because it grabs his attention and lets him focus on the story. We make reading a daily habit by reading at the same time every day. Graham sure gets excited when he knows it’s book time! 📚 What is your child’s favorite book? . . . . . . . . . . . . . . . . . #veganism  #plantbased  #veganfamily  #momblog  #momlife  #veganmom  #christmasbooks  #healthlyliving  #childrensbook  #burtsbees  #veganlife  #vegansofinstagram  #utahvegan  #slcvegan  #vegankids  #veganbaby  #boymom  #readingtime  #storytelling  #twasthenightbeforechristmas  #veganfortheanimals  #veganlifestyle  #reading  #foodblogger  #veganblog  #vegantoddler  #veganmomsofig  #christmaspajamas  #lifestyleblogger 
Easier said than done 😅 But we’re in the spirit over here! 🎄#gingerbreadhouse
Easier said than done 😅 But we’re in the spirit over here! 🎄#gingerbreadhouse 
The wisdom of life is knowing that we are all whole. We share the love towards each other and the belief that we are one big light. Like birds, we can fly in the sky and share the togetherness on the same planet. 
We are all consciously connected to the divine - plants, animals and humans alike ❤ #wholeness #babynany
The wisdom of life is knowing that we are all whole. We share the love towards each other and the belief that we are one big light. Like birds, we can fly in the sky and share the togetherness on the same planet. We are all consciously connected to the divine - plants, animals and humans alike ❤ #wholeness  #babynany 
Santa Baby! 🎅🏻 #wavesfordays 👋🏻 ☺️
Lentils... a really light and surprisingly high in omega 3 fatty acids, as well as iron, fiber,protein and vits A,B1 and K. They are easiest of the legume family as you dont need to do any overnight soaking.. cheap and nutritional too. Lentils can serve as a foundation of your childs meal just like porridge. At a very young as (when introducing soilds) god I loved this part of motherhood hehe) the flavours are pretty neutral and the amount of water used is reduced to provide more texture. As they get older the fun starts! Add in onions, olive oil, carrots, spinach... the options are endless. 
This was dinner but I added lemon and chilli to mine! Add greens for iron and meat if wanted for non vegan and vegos.
#legumes#babylentils#babyledweaning#wholefoods#plantbased#introducingsolids#babygoodnessfromtheheart#vegantoddler#mumlife#sunshinecoastmums#smartbites#brainfood#tastybabyfood#realfood#noprocessedfoodinthishouse#homemadefood#easyandcheaphealthyalternatives#healthymealideas#freezerfriendlymoms#babybulkmeals#makelifeeasyforparents#busyparentfoodideas
Lentils... a really light and surprisingly high in omega 3 fatty acids, as well as iron, fiber,protein and vits A,B1 and K. They are easiest of the legume family as you dont need to do any overnight soaking.. cheap and nutritional too. Lentils can serve as a foundation of your childs meal just like porridge. At a very young as (when introducing soilds) god I loved this part of motherhood hehe) the flavours are pretty neutral and the amount of water used is reduced to provide more texture. As they get older the fun starts! Add in onions, olive oil, carrots, spinach... the options are endless. This was dinner but I added lemon and chilli to mine! Add greens for iron and meat if wanted for non vegan and vegos. #legumes #babylentils #babyledweaning #wholefoods #plantbased #introducingsolids #babygoodnessfromtheheart #vegantoddler #mumlife #sunshinecoastmums #smartbites #brainfood #tastybabyfood #realfood #noprocessedfoodinthishouse #homemadefood #easyandcheaphealthyalternatives #healthymealideas #freezerfriendlymoms #babybulkmeals #makelifeeasyforparents #busyparentfoodideas 
Finally convinced I want to live in the country and have a massive veggie garden.

Photo cred: @phoenixcasuarina
Finally convinced I want to live in the country and have a massive veggie garden. Photo cred: @phoenixcasuarina
#vegan #vegantoddler 💜👌 #greenbeans  #corn #grapefruit #organicvegangummies (grapefruits 4 for 1$ @sprouts) 🙌
• this boy • he's two and a half going on twelve • I'm so proud of the little eater he has become • people around us always comment on how well he eats! • he drinks fruit + veggie juices + smoothies • he wants to pick out his own salad bar items • he eats dark steamed greens, sauerkraut, dulse, herbs from the garden, carrot soup, broccoli, soy sauce with a little bit of sushi + an endless amount of coconut meat • he's into being a part of all the harvesting + chopping + cooking + especially the eating we do • he's messy + makes everything take longer + is demanding • but I'm telling myself this behavior will create an extraordinary boy + man (who maybe one day will cook awesome meals for his mama 🤞🏼) • 🥗🥕😋🥑🌯🍽🌿•
• this boy • he's two and a half going on twelve • I'm so proud of the little eater he has become • people around us always comment on how well he eats! • he drinks fruit + veggie juices + smoothies • he wants to pick out his own salad bar items • he eats dark steamed greens, sauerkraut, dulse, herbs from the garden, carrot soup, broccoli, soy sauce with a little bit of sushi + an endless amount of coconut meat • he's into being a part of all the harvesting + chopping + cooking + especially the eating we do • he's messy + makes everything take longer + is demanding • but I'm telling myself this behavior will create an extraordinary boy + man (who maybe one day will cook awesome meals for his mama 🤞🏼) • 🥗🥕😋🥑🌯🍽🌿•
We brought @walkerswayplantbasedwarrior Popeye Muffins to share at our first @freeforestschool today. I added four tablespoons of hemp seeds and a cup of walnuts for extra oomph. I should note that Oliver helped make these by stirring the batter. ❤️ We had fun exploring Hollow Rock Nature Park.
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#plantpower #plantpowered #plantprotein #whattoddlerseat #whatvegantoddlerseat  #wholefoodsplantbased #veganmuffins #toddlersnacks #hollowrocknaturepark #freeforestschool #veganfamily #vegantoddler #vegankids #veganmom #sahm #eatyourveggies #toddlerapproved #kidapproved #kidsinthekitchen #healthykids #healthykidscommunity #meatlessmonday #vegan #plantbased #plantbaseddiet #veganfoodshare
We brought @walkerswayplantbasedwarrior Popeye Muffins to share at our first @freeforestschool today. I added four tablespoons of hemp seeds and a cup of walnuts for extra oomph. I should note that Oliver helped make these by stirring the batter. ❤️ We had fun exploring Hollow Rock Nature Park. . . . #plantpower  #plantpowered  #plantprotein  #whattoddlerseat  #whatvegantoddlerseat  #wholefoodsplantbased  #veganmuffins  #toddlersnacks  #hollowrocknaturepark  #freeforestschool  #veganfamily  #vegantoddler  #vegankids  #veganmom  #sahm  #eatyourveggies  #toddlerapproved  #kidapproved  #kidsinthekitchen  #healthykids  #healthykidscommunity  #meatlessmonday  #vegan  #plantbased  #plantbaseddiet  #veganfoodshare 
My little lover boy ❤️❤️❤️.
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#andrewlemus #myson #mybaby #vegan #veganmom #vegantoddler #toocute
#vegan #blueberrywaffles & lots of #fruit 💜 🍌🍓 #vegantoddler #whatveganseat