I made lavash crust pizza again tonight. Holy moly I love this! Look, I don't want to be part of no lifestyle that I can't have pizza and tacos. Can I get an amen? For real though! I love it! My lovely husband has gone vegan too! He went vegan a few months ago but I am surprised he is sticking with me now! I'm so proud of him for doing that. Our bellies are full and we are happy! ✌🏻❤️🌱
This was my lunch today. Vegan tikka masala from Trader Joe's. I would say that TJs is my new favorite place and this little microwave meal was very good! Work was great today! I really like the people I work with and I love public relations. I'll be working 4 days a week. I am excited about this opportunity! ✌🏻❤️🌱
New job starting today so I must put my best foot forward and start with a good breakfast right? I'm having this yummy fiber and fruit filled muffin, a banana and some cold coffee from my bae @califiafarms 😘
Pizza tonight for dinner! My goodness this was so good! If you don't watch my stories, you don't know that I have been searching for about a year for this lavash from Trader Joe's. I finally found it here in Washington state! I knew the first thing I had to make with it was pizza! Trust me, it did not disappoint! 12sp for this pizza! ✌🏻❤️🌱
Yesterday went great! I got all my points in and I felt energized! This morning, I woke up energized and ready for the day. I can't tell you how long it's been since I felt that way. Plus my mental health is not suffering due to eating something I think I should because I want to lose weight. No more of that! Only moving forward with happiness and light! So, this morning I am having this amazing bowl of organic cereal with some Califia almond milk (my fav y'all!) and a banana! Perfect 4sp breakfast! Have a great day!
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(and just by the way, everyone who's worked with me has seen results in the first week 😉)
-6.5lbs!! Half a lb off my stone award but Slimmer of the week and slimmer of the month made the near miss easier to accept.
This is the most I have ever lost in a week! I didn't think it was possible tbh!
I was an angel this week, eating lots of fruit pots and salads and veggies and soups. I have walked EVERYWHERE!!
No alcohol for two weeks which has probably helped with dropping lbs.
BUT I have been feeling a bit under the weather the last two days and haven't had much of an appetite. So I feel like some of this loss is is due to that. Fully expecting to gain some back. Mission of the week is to keep it off! I'd be happy if I just got the 1/2 lb to get my award next week.
⛔️Leave those cow titties alone man!
🙀Why would you drink the milk of a cow when there are so many plant based alternative milks out there?
💚Hemp milk is by far one of the more superior. High in hormone-regulating Omega 6 and anti-inflammatory Omega 3 fatty acids.
🔎Cows milk hasn't always been tampered with like it is today. Before the 1800s cow's would only produce 2-9 liters a day. Now days due to artificial animal growth hormones and antibiotics cows are producing more 24 liters a day.
📝Cows milk has been linked numerous diseases, illness nd side effects like: Migraines, constipation, cataracts, chronic fatigue, allergic reactions and gastrointestinal bleeding.
💉Cows are injected with genetically engineered hormones that are directly linked to breast, colon and prostate cancer to increase milk production.
🙍Ladies hemp contains Gamma-Linolenic acid (GLA) which is necessary for proper hormone health so if you suffer from really bad PMS get some hemp.
🐮Cows milk is high in stressed cow hormones and steroids.
🌱Hemp seeds, milk and oil have a perfect ratio of omega 3 & 6.
🍼A glass of hemp milk contains 30% of your daily Vitamin D whih helps your body absorb calcium. Vitamin D.
💀But what about calcium from cows milk? One cup of hemp milk as one-third of the calcium you need for the day. It also contains phosphorus, a nutrient essential for healthy bones.
👪Other minerals found in hemp are manganese, magnesium, phosphorus, zinc, and iron.
🐉PS: Hemp milk doesn't get you high.
If you were to come to my house and eat this spaghetti meal that I prepared, you might say that there's no way it's vegan. In fact, it is! So dang good! This meal was 20sp. I still have 4sp left for today. Dessert will be in my future after my sunset walk! 😊☀️
Working on my egg roll game!
I put black mushrooms, cabbage, carrots, rice noodles (soaked them in water) and green spring mix in them 🌿🍃)
I fried them with avocado oil. Made the switch from olive oil/coconut oil for high heat because it has a high smoke point♨️. #friedeggrolls#veganized
Snack two is mini peppers and hummus topped with parsley and olive oil. All #organic hummus isn't common on my #lowcarbvegan diet, but I had room for the carbs and it's #bachelorettemonday so why not? 🤷♀️ ps. Still under 40g of carbs today.
My lunch for today. Plus I bought this oh so cute lunch box for my new job that starts on Wednesday! As most of you know I am now doing plant based weight watchers. My daily smart points are 39 which seems like a lot but I can do it! For the first time today I actually enjoyed grocery shopping, it didn't feel like a chore. I feel free and happy eating this way. Finally! Happiness! 😊