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Vegan pizza for dinner with Daiya cheese. It didn't melt very well, but was tasty! #veganweightloss #vegan #veganweightlossjourney #weightloss
80 pounds ago, I would have never taken a photo like this. .
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80 pounds ago, I did not have the confidence to even take off my shirt. .
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80 pounds ago, I was a different person. . .
80 pounds ago, I didn't even think I could lose 80 pounds! ๐Ÿ’๐Ÿป.
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Sharing a photo like this makes me feel empowered, strong, dedicated, proud, happy, and even though I have scars on my body from weight gain (stretch marks), they remind me of my journey and how far I've come and what my body has gone through and the potential it has to push through anything ๐Ÿ’œ๐Ÿ’ช๐Ÿผ. #selflove #loveyourbody
80 pounds ago, I would have never taken a photo like this. . . 80 pounds ago, I did not have the confidence to even take off my shirt. . . 80 pounds ago, I was a different person. . . 80 pounds ago, I didn't even think I could lose 80 pounds! ๐Ÿ’๐Ÿป. . Sharing a photo like this makes me feel empowered, strong, dedicated, proud, happy, and even though I have scars on my body from weight gain (stretch marks), they remind me of my journey and how far I've come and what my body has gone through and the potential it has to push through anything ๐Ÿ’œ๐Ÿ’ช๐Ÿผ. #selflove  #loveyourbody 
๐Ÿ’ช๐ŸปDAY 1 ๐Ÿ’ช๐Ÿป Today I decided to make a change with my body. To become healthier physically, mentally, & spiritually. I love my body exactly the way it is because it is beautiful no matter the shape. Even though I do love my body, I want to have more energy & feel happier overall. It starts with a choice, and today I'm choosing health! I will start dancing, and working out as often as my body will let me.
I am so excited to start my journey!!! ๐Ÿ‘Š๐Ÿป
#weightlosstransformation #weightlossjourney #startingweight #healthylifestyle #healthandfitness #eatingclean #veganweightloss #veganweightlossjourney #excercise #fitnessjourney #readytomakeachange #workoutime #fitnessinspiration #letsgetfittogether #bodypositivity #ilovemybody #ichoosehealth #bodypositivitymovement
๐Ÿ’ช๐ŸปDAY 1 ๐Ÿ’ช๐Ÿป Today I decided to make a change with my body. To become healthier physically, mentally, & spiritually. I love my body exactly the way it is because it is beautiful no matter the shape. Even though I do love my body, I want to have more energy & feel happier overall. It starts with a choice, and today I'm choosing health! I will start dancing, and working out as often as my body will let me. I am so excited to start my journey!!! ๐Ÿ‘Š๐Ÿป #weightlosstransformation  #weightlossjourney  #startingweight  #healthylifestyle  #healthandfitness  #eatingclean  #veganweightloss  #veganweightlossjourney  #excercise  #fitnessjourney  #readytomakeachange  #workoutime  #fitnessinspiration  #letsgetfittogether  #bodypositivity  #ilovemybody  #ichoosehealth  #bodypositivitymovement 
First YouTube video up scary to be so vulnerable but I think It can help me stay accountable and keep me motivated link on my description ๐Ÿ˜Š  #vegan #nevertolate #selflove #veganweightlossjourney #youtube #animalsarefriendsnotfood #fromstart2vegan
Fried broccoli with brown rice, chili and soy sauce. Sooooo good! #plantbased #whatveganseat #veganweightlossjourney #vegan
Mum staying over tonight so tried something new for our dinner. #synfree pumpkin, spinach & aubergine with pasta. 
There's also cumin seeds, ground coriander, red chillies, celery & chopped tomatoes. It was pretty yummy. 
The spinach was cooked and pureed first, never tried that before but I liked the flavour it gave.
Recipe was from #Pinterest, it's a #FODMAP one... In all honesty, I don't really know what that is, I just came across it looking for pumpkin recipes to use up what I had left.
#weightloss #weightlossjourney #veganweightloss #veganweightlossjourney #slimmingworld #slimmingworldvegan #swvegan #meatfree #dairyfree #plantbased #healthyeating #veganfoodshare #fooddiary #ukvegan #whatveganseat #noochrebel
Mum staying over tonight so tried something new for our dinner. #synfree  pumpkin, spinach & aubergine with pasta. There's also cumin seeds, ground coriander, red chillies, celery & chopped tomatoes. It was pretty yummy. The spinach was cooked and pureed first, never tried that before but I liked the flavour it gave. Recipe was from #Pinterest , it's a #FODMAP  one... In all honesty, I don't really know what that is, I just came across it looking for pumpkin recipes to use up what I had left. #weightloss  #weightlossjourney  #veganweightloss  #veganweightlossjourney  #slimmingworld  #slimmingworldvegan  #swvegan  #meatfree  #dairyfree  #plantbased  #healthyeating  #veganfoodshare  #fooddiary  #ukvegan  #whatveganseat  #noochrebel 
After a month of not posting, I'm back. Was going through a hard time and going through personal shit but I'm ready to get back on track. Let's do this. ๐Ÿ˜Ž

#weightlosssupport #veganweightloss #veganweightlossjourney
As a new mostly vegan I face many challenges, and many resources where I look glaze over the issues I face. one of these has been a tiny bit of weight gain. 
Anyway, I am now trying to limit my reliance on grains. for lunch I'm eating veggies (broccoli and the squash curry from a few days ago + half an avocado) and a small bowl of lentil spinach soup.
As a new mostly vegan I face many challenges, and many resources where I look glaze over the issues I face. one of these has been a tiny bit of weight gain. Anyway, I am now trying to limit my reliance on grains. for lunch I'm eating veggies (broccoli and the squash curry from a few days ago + half an avocado) and a small bowl of lentil spinach soup.
Zum Abendessen ๐Ÿฝ eine Ofenpfanne ๐Ÿฅ•๐Ÿฅ” Immer wieder gut ๐Ÿ‘
Zum Abendessen ๐Ÿฝ eine Ofenpfanne ๐Ÿฅ•๐Ÿฅ” Immer wieder gut ๐Ÿ‘
Another baby/mami post. I made split pea soup (which Iโ€™ve never had/made before) and roasted lemony dill potatoes. I realize itโ€™s weird to have potatoes on the side but what can I say, vegans love potatoes! I totally put them in my soup and ๐Ÿคค๐Ÿคค๐Ÿคค๐Ÿคค๐Ÿคค seriously so good. Iโ€™m also on day 3 of #intermittentfasting and I gotta say Iโ€™m really loving it! Other than that Iโ€™m counting calories, drinking lots of water, and Iโ€™ve lost 1.5 pounds of bloat in 3 days. #vegan #veganmom #vegankids #veganweightlossjourney #veganweightloss
Another baby/mami post. I made split pea soup (which Iโ€™ve never had/made before) and roasted lemony dill potatoes. I realize itโ€™s weird to have potatoes on the side but what can I say, vegans love potatoes! I totally put them in my soup and ๐Ÿคค๐Ÿคค๐Ÿคค๐Ÿคค๐Ÿคค seriously so good. Iโ€™m also on day 3 of #intermittentfasting  and I gotta say Iโ€™m really loving it! Other than that Iโ€™m counting calories, drinking lots of water, and Iโ€™ve lost 1.5 pounds of bloat in 3 days. #vegan  #veganmom  #vegankids  #veganweightlossjourney  #veganweightloss 
I did it! 50 released and to never return.  133 days and I did it.  I never thought I could do it.  #weightlosstransformation #weightlossjourney #50poundsdown #vegansofig #veganweightloss #veganweightlossjourney #ididit #cantwaittolosemore
Changed my #snapchat add to yesyouvecan  I've to stick with my original moto #yesyoucan be #vegan #yesyouvecan ๐Ÿ™Œ๐Ÿป๐Ÿ™Œ๐Ÿป๐ŸŒฑโค๏ธ Give us an add to be #veganinspired or even to just laugh at me or with me ๐Ÿ˜‚๐Ÿ˜€
Changed my #snapchat  add to yesyouvecan I've to stick with my original moto #yesyoucan  be #vegan  #yesyouvecan  ๐Ÿ™Œ๐Ÿป๐Ÿ™Œ๐Ÿป๐ŸŒฑโค๏ธ Give us an add to be #veganinspired  or even to just laugh at me or with me ๐Ÿ˜‚๐Ÿ˜€
Changed my #snapchat add to yesyouvecan  I've to stick with my original moto #yesyoucan be #vegan #yesyouvecan ๐Ÿ™Œ๐Ÿป๐Ÿ™Œ๐Ÿป๐ŸŒฑโค๏ธ Give us an add to be #veganinspired or even to just laugh at me or with me ๐Ÿ˜‚๐Ÿ˜€
Changed my #snapchat  add to yesyouvecan I've to stick with my original moto #yesyoucan  be #vegan  #yesyouvecan  ๐Ÿ™Œ๐Ÿป๐Ÿ™Œ๐Ÿป๐ŸŒฑโค๏ธ Give us an add to be #veganinspired  or even to just laugh at me or with me ๐Ÿ˜‚๐Ÿ˜€
Hereโ€™s the โ€œsoupโ€ I made yesterday except the pasta soaked up all of the liquids.. I should have used a more noodle-like pasta rather than shells but itโ€™s still super yummy! Made a slice of garlic bread with it. Eating this for lunch then heading out to my parents to spend time with family. โ€ข
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#weightloss #weightlossgoals #weightlossjourney #weightlosscommunity #weightlossmotivation #weightlosstransformation #weightlossprogress #fit #fitspo #fitness #fitgirls #fitspiration #fitnessmotivation #fitnessjourney #fitnessfood #vegan #veganeats #veganfood #veganweightloss #veganweightlossjourney #plantbased #plantbasedweightloss
Hereโ€™s the โ€œsoupโ€ I made yesterday except the pasta soaked up all of the liquids.. I should have used a more noodle-like pasta rather than shells but itโ€™s still super yummy! Made a slice of garlic bread with it. Eating this for lunch then heading out to my parents to spend time with family. โ€ข โ€ข โ€ข #weightloss  #weightlossgoals  #weightlossjourney  #weightlosscommunity  #weightlossmotivation  #weightlosstransformation  #weightlossprogress  #fit  #fitspo  #fitness  #fitgirls  #fitspiration  #fitnessmotivation  #fitnessjourney  #fitnessfood  #vegan  #veganeats  #veganfood  #veganweightloss  #veganweightlossjourney  #plantbased  #plantbasedweightloss 
Confession time Instagram - I've completely dropped the ball and been off plan. I've been healthy but I've not been synning things and getting a bit complacent. Bad news for weigh in, and bad news for my mindset. So tomorrow will be a fresh start, and I'm going to really boss it. Here's my snack earlier - 4 syns for oil #slimmingworlduk #veganslimmingworld #vegetarianslimmingworld #veganslimmingworlduk #vegetarianslimmingworlduk #vegansw #swvegan #syns #vegandietmealplan #weightlossdiary #veganweightloss #veganweightlossjourney
Confession time Instagram - I've completely dropped the ball and been off plan. I've been healthy but I've not been synning things and getting a bit complacent. Bad news for weigh in, and bad news for my mindset. So tomorrow will be a fresh start, and I'm going to really boss it. Here's my snack earlier - 4 syns for oil #slimmingworlduk  #veganslimmingworld  #vegetarianslimmingworld  #veganslimmingworlduk  #vegetarianslimmingworlduk  #vegansw  #swvegan  #syns  #vegandietmealplan  #weightlossdiary  #veganweightloss  #veganweightlossjourney 
April 15 vs October 18
April 15 vs October 18
Ooohhh yes! Today I'll finish the PC with a total of 15 pounds less in my body. Until today I've lost 75 pounds. That's a huge amount!๐Ÿ’ช Now I'm gonna stick with the Lean & Clean ebook from #highcarbhannah with lots of salads. I love all the recipes, simple and varied. I'm very excited for what's comming in the future!๐Ÿค”๐Ÿค—๐Ÿ‹๏ธโ€โ™€๏ธ
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Ooohhh si! Hoy terminarรฉ el PC con un total de 15 libras menos en mi cuerpo. Hasta hoy he perdido 75 libras. ยกEsa es una gran cantidad! ๐Ÿ’ช Ahora voy a seguir con el ebook Lean & Clean de #highcarbhannah con muchas ensaladas. Amo todas las recetas, simples y variadas. ยกEstoy muy emocionada por lo que viene en el futuro! ๐Ÿค”๐Ÿค—๐Ÿ‹๏ธโ€โ™€๏ธ
Ooohhh yes! Today I'll finish the PC with a total of 15 pounds less in my body. Until today I've lost 75 pounds. That's a huge amount!๐Ÿ’ช Now I'm gonna stick with the Lean & Clean ebook from #highcarbhannah  with lots of salads. I love all the recipes, simple and varied. I'm very excited for what's comming in the future!๐Ÿค”๐Ÿค—๐Ÿ‹๏ธโ€โ™€๏ธ . Ooohhh si! Hoy terminarรฉ el PC con un total de 15 libras menos en mi cuerpo. Hasta hoy he perdido 75 libras. ยกEsa es una gran cantidad! ๐Ÿ’ช Ahora voy a seguir con el ebook Lean & Clean de #highcarbhannah  con muchas ensaladas. Amo todas las recetas, simples y variadas. ยกEstoy muy emocionada por lo que viene en el futuro! ๐Ÿค”๐Ÿค—๐Ÿ‹๏ธโ€โ™€๏ธ
And the shit storm just keeps coming. My grandma died this morning and I feel like every time I get close to getting back on track (aka I meal prepped yesterday) something new comes and knocks me right off again ๐Ÿ˜“ anyway, heading out to spend time with my family and figure out funeral arrangements. Iโ€™m awfully glad I meal prepped so I donโ€™t have to worry about food. Iโ€™m also very stressed about the amount of work Iโ€™ve been missing, gah. Sorry to be such a downer ๐Ÿ™ˆ but SELF CARE โค๏ธ so important. Trying to take care of myself so I can help take care of my parents. โ€ข
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#weightloss #weightlossgoals #weightlossjourney #weightlosscommunity #weightlossmotivation #weightlosstransformation #weightlossprogress #fit #fitspo #fitness #fitgirls #fitspiration #fitnessmotivation #fitnessjourney #fitnessfood #vegan #veganeats #veganfood #veganweightloss #veganweightlossjourney #plantbased #plantbasedweightloss
And the shit storm just keeps coming. My grandma died this morning and I feel like every time I get close to getting back on track (aka I meal prepped yesterday) something new comes and knocks me right off again ๐Ÿ˜“ anyway, heading out to spend time with my family and figure out funeral arrangements. Iโ€™m awfully glad I meal prepped so I donโ€™t have to worry about food. Iโ€™m also very stressed about the amount of work Iโ€™ve been missing, gah. Sorry to be such a downer ๐Ÿ™ˆ but SELF CARE โค๏ธ so important. Trying to take care of myself so I can help take care of my parents. โ€ข โ€ข โ€ข #weightloss  #weightlossgoals  #weightlossjourney  #weightlosscommunity  #weightlossmotivation  #weightlosstransformation  #weightlossprogress  #fit  #fitspo  #fitness  #fitgirls  #fitspiration  #fitnessmotivation  #fitnessjourney  #fitnessfood  #vegan  #veganeats  #veganfood  #veganweightloss  #veganweightlossjourney  #plantbased  #plantbasedweightloss 
Tut herrlich gut ๐Ÿ‘Œ wenn man Halsschmerzen ๐Ÿ˜ท hat, und natรผrlich vegan ๐ŸŒฑ
Tut herrlich gut ๐Ÿ‘Œ wenn man Halsschmerzen ๐Ÿ˜ท hat, und natรผrlich vegan ๐ŸŒฑ
Who says you canโ€™t have coffee and a burrito bowl for breakfast???? ๐ŸŒฑ๐ŸŒฑ๐ŸŒฑ๐ŸŒฑ๐ŸŒฑ๐ŸŒฑ๐ŸŒฑ๐ŸŒฑ#thisishowvegansdoit #vegangirl #veganbreakfast #veganfoodshare #veganfood #veganweightloss #veganweightlossjourney #foodporn #foodshare #inspiration #motivation #weightloss #weightlossjourney #fitnessjourney #fitmom #foodlover
Wow, I just realized that I havenโ€™t posted in a week... I guess life happens. But donโ€™t worry, Iโ€™m still making time for me and my weightloss journey!! Super stoked about this number, itโ€™s the lowest Iโ€™ve been since probably May. Iโ€™m trying reallyyyyy hard to get in the 3-teens by November. If I get there, great! But Iโ€™m also really focusing on slow, sustainable weightloss this go around. Hopefully that will help keep the weight off this time. Woohoo for good weight-ins!!
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#veganweightlossjourney #veganweightloss #vegandiet #plantbaseddiet #plantbased #vegan #vegansofinstagram #weightlossjourney #weightloss #fitspo
Wow, I just realized that I havenโ€™t posted in a week... I guess life happens. But donโ€™t worry, Iโ€™m still making time for me and my weightloss journey!! Super stoked about this number, itโ€™s the lowest Iโ€™ve been since probably May. Iโ€™m trying reallyyyyy hard to get in the 3-teens by November. If I get there, great! But Iโ€™m also really focusing on slow, sustainable weightloss this go around. Hopefully that will help keep the weight off this time. Woohoo for good weight-ins!! โ€ข โ€ข โ€ข #veganweightlossjourney  #veganweightloss  #vegandiet  #plantbaseddiet  #plantbased  #vegan  #vegansofinstagram  #weightlossjourney  #weightloss  #fitspo 
Some days better than others but the goal is to do the best I can each day!  Itโ€™s about progress not perfection ๐Ÿ’•
Some days better than others but the goal is to do the best I can each day! Itโ€™s about progress not perfection ๐Ÿ’•
Do your workouts. Work on your nutrition. Be consistent. Be patient. Do not give be up. Push through slow times. Embrace your curves. Love your body. Love the journey.
Do your workouts. Work on your nutrition. Be consistent. Be patient. Do not give be up. Push through slow times. Embrace your curves. Love your body. Love the journey.
You don't have to do it alone! Find a support network that keeps you going! ๐Ÿ’œ.
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I was lucky enough to find one called #teaminspirejoy and they have helped me stay accountable, grow a side business, and have become amazing new friends! โ˜บ๏ธAnd it all started when one of them reached out to me and took the time to get to know me! Thanks @nursingadventureweights ๐ŸŒŸ.
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Link is in my bio if you want to join us too! I would love to coach your fitness journey and business journey! ๐Ÿ’ฆ๐Ÿ’ช๐Ÿผ๐Ÿ’•๐Ÿ’ฐ
You don't have to do it alone! Find a support network that keeps you going! ๐Ÿ’œ. . I was lucky enough to find one called #teaminspirejoy  and they have helped me stay accountable, grow a side business, and have become amazing new friends! โ˜บ๏ธAnd it all started when one of them reached out to me and took the time to get to know me! Thanks @nursingadventureweights ๐ŸŒŸ. . Link is in my bio if you want to join us too! I would love to coach your fitness journey and business journey! ๐Ÿ’ฆ๐Ÿ’ช๐Ÿผ๐Ÿ’•๐Ÿ’ฐ
Is anybody else on a total water diffusing kick??? Any one who is not familiar with the concept, you basically slice up fruits of your choice and put them in water, put the water bottle in the fridge overnight and the next morning the juice has basically diffused into the water and given it a small bit of taste. The goal is to drink water but to have some of the vitamins and nutrients of the fruits you've placed in the water. Some mixes even detox! They make for really pretty bottles but you have to wonder how effective they are?? I have a proposition. I'm looking for 3 girls, who regularly do fruit diffused water, replace fruit with Greens for 90 days to see the difference. (I'll be offering my 40% discount.) our greens  is simply a powder you add to your water. No preparation required. And it includes 8+ servings of fruits and vegetables and the power of 38 super foods!! Greens energizes, strengthens immunity and detoxes your system ๐Ÿ’š๐Ÿ’š on and did I mention it's delicious in its two flavors: berry && orange!! Ready to start your challenge?? DM for details on how to start your 90 day challenge โค๏ธโค๏ธโค๏ธ #90daybodychallenge #cleanse #weightlossjourney #fitness #fitfam #gettingthere #veganfitness #veganweightloss #vegantransformation #veganweightlossjourney #fitnessjourney #weightlossjourney #weightlosssupport #weightlosshelp #cleanse #detox #alkaline #greens #itworksgreens #detoxwater #maketheswap #health #healthylifestyle #healthy #greensmoothie #eatyourgreens #eatyourveggies #vegan
Is anybody else on a total water diffusing kick??? Any one who is not familiar with the concept, you basically slice up fruits of your choice and put them in water, put the water bottle in the fridge overnight and the next morning the juice has basically diffused into the water and given it a small bit of taste. The goal is to drink water but to have some of the vitamins and nutrients of the fruits you've placed in the water. Some mixes even detox! They make for really pretty bottles but you have to wonder how effective they are?? I have a proposition. I'm looking for 3 girls, who regularly do fruit diffused water, replace fruit with Greens for 90 days to see the difference. (I'll be offering my 40% discount.) our greens is simply a powder you add to your water. No preparation required. And it includes 8+ servings of fruits and vegetables and the power of 38 super foods!! Greens energizes, strengthens immunity and detoxes your system ๐Ÿ’š๐Ÿ’š on and did I mention it's delicious in its two flavors: berry && orange!! Ready to start your challenge?? DM for details on how to start your 90 day challenge โค๏ธโค๏ธโค๏ธ #90daybodychallenge  #cleanse  #weightlossjourney  #fitness  #fitfam  #gettingthere  #veganfitness  #veganweightloss  #vegantransformation  #veganweightlossjourney  #fitnessjourney  #weightlossjourney  #weightlosssupport  #weightlosshelp  #cleanse  #detox  #alkaline  #greens  #itworksgreens  #detoxwater  #maketheswap  #health  #healthylifestyle  #healthy  #greensmoothie  #eatyourgreens  #eatyourveggies  #vegan 
Fitness has no season. Don't wait till spring to get "bikini" ready. Or even New Years for your resolution, make your heath a priority NOW and EVERYDAY from now on โค๏ธโค๏ธ in honor of this new health kick im initiating Im opening spots for 90 day challenges for the following products: 
1. Thermofit - an all natural thermogenetic weight loss supplement that burns an extra 275 calories per day, AND triple calorie burn during work outs.
2. Fat Fighters - uses all natural ingredients to capture and pass fats and carbs from meals so that your body cannot store them as weight! 
3. GREENS- 8+ servings of fruits and vegetables that detoxifies your body and balances PH, in two yummy flavors: Berry & Orange 
4. Cleanse- two day, four bottle all natural system cleanser, two part: one to clean out your system and one to replenish your body with vitamins and to restore your guts to happy health!

Pick a number and text it to 917-733-1543 to secure your 40% discount ๐Ÿ’œ๐Ÿ’œ๐Ÿ’œ #weightloss #veganfitness #fitness #90daybodychallenge #90dayschallenge #veganweightloss #veganweightlossjourney #weightloss #weightlossjourney #fitnessmotivation #fitvegans #thermofit #itworks #fatfighters #fatfighting #greens #clean #cleaneating #cleanse #fitnessjourney
Fitness has no season. Don't wait till spring to get "bikini" ready. Or even New Years for your resolution, make your heath a priority NOW and EVERYDAY from now on โค๏ธโค๏ธ in honor of this new health kick im initiating Im opening spots for 90 day challenges for the following products: 1. Thermofit - an all natural thermogenetic weight loss supplement that burns an extra 275 calories per day, AND triple calorie burn during work outs. 2. Fat Fighters - uses all natural ingredients to capture and pass fats and carbs from meals so that your body cannot store them as weight! 3. GREENS- 8+ servings of fruits and vegetables that detoxifies your body and balances PH, in two yummy flavors: Berry & Orange 4. Cleanse- two day, four bottle all natural system cleanser, two part: one to clean out your system and one to replenish your body with vitamins and to restore your guts to happy health! Pick a number and text it to 917-733-1543 to secure your 40% discount ๐Ÿ’œ๐Ÿ’œ๐Ÿ’œ #weightloss  #veganfitness  #fitness  #90daybodychallenge  #90dayschallenge  #veganweightloss  #veganweightlossjourney  #weightloss  #weightlossjourney  #fitnessmotivation  #fitvegans  #thermofit  #itworks  #fatfighters  #fatfighting  #greens  #clean  #cleaneating  #cleanse  #fitnessjourney 
I've always been a fan of #overnightoats and having been inspired by the lovely @slimming_world_jsg and her overnight scan bran, last night I made overnight chocolate weetabix. I used 200ml of chocolate @oatly (Healthy Extra A), strawberries, banana and 2 weetabix (Healthy Extra B). This morning it was like a super moist giant cake in a jar - chocolate bliss that I will definitely be repeating again! #slimmingworld #healthyextras #weetabix #chocolatebreakfast #weightlossfood #whatveganseat #veganweightloss #greatfood #healthyfood #diet #loseweight #myweightlossjourney #goodmorning #startthedayright #vegan #veganfood #veganweightlossjourney #onplan #weightlossgoals
I've always been a fan of #overnightoats  and having been inspired by the lovely @slimming_world_jsg and her overnight scan bran, last night I made overnight chocolate weetabix. I used 200ml of chocolate @oatly (Healthy Extra A), strawberries, banana and 2 weetabix (Healthy Extra B). This morning it was like a super moist giant cake in a jar - chocolate bliss that I will definitely be repeating again! #slimmingworld  #healthyextras  #weetabix  #chocolatebreakfast  #weightlossfood  #whatveganseat  #veganweightloss  #greatfood  #healthyfood  #diet  #loseweight  #myweightlossjourney  #goodmorning  #startthedayright  #vegan  #veganfood  #veganweightlossjourney  #onplan  #weightlossgoals 
Vegan Brown rice and quinoa fried rice to accompany dinner this fine spring evening โ˜€๏ธ #veganfriedrice #veganweightlossjourney #postbabygoals #S2Sapproved #veggies #rice #quinoa #recoveryfood
I think I'm seeing some difference. These pants were falling down on me all day fresh out of the dryer! #weightloss #vegan #veganweightloss #veganweightlossjourney
Get ur soup on!! Beetroot and fennel soup. Stir fry carrots beetroots and fennel with onion garlic and fennel seed. Add 2 litres veg stock with himilayan salt and black pepper boil till veg is soft and blend. Add fresh dill or mint to serve and serve with fresh orange juice. #vegan #plantbased #plantbaseddiet #veganweightloss #veganweightlossjourney #vegandetox #vegansoup #vegancomfortfood #vegancomfortfoods #veganfitness #veganmom #veganrecipes #veganlunch
Sometimes your leg is still sore from the big ol' thigh tattoo you got over the weekend, so you skip the gym because squats are out of the question and make homemade tortillas for #tacotuesday instead. ๐Ÿคท๐Ÿปโ€โ™€๏ธLife's about balance, right? ๐Ÿ™Š Swipe for the before state of these little babies. ๐Ÿ™ƒ๐ŸŒฎ๐Ÿ–ค
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#taconight #tacotuesday๐ŸŒฎ #taco #tortilla #homemade #foodporn #vegan #whatveganseat #veganrecipes #veganfood #vegansofig #veganweightloss #veganweightlossjourney #plantbasedweightloss #plantbased #plantbaseddiet #ww #weightwatchers #wwinstafam #wwsisterhood #smartpoints #healthyeating #healthychanges #healthychoices #healthyfood #healthylifestyle
Sometimes your leg is still sore from the big ol' thigh tattoo you got over the weekend, so you skip the gym because squats are out of the question and make homemade tortillas for #tacotuesday  instead. ๐Ÿคท๐Ÿปโ€โ™€๏ธLife's about balance, right? ๐Ÿ™Š Swipe for the before state of these little babies. ๐Ÿ™ƒ๐ŸŒฎ๐Ÿ–ค _____________________________ #taconight  #tacotuesday ๐ŸŒฎ #taco  #tortilla  #homemade  #foodporn  #vegan  #whatveganseat  #veganrecipes  #veganfood  #vegansofig  #veganweightloss  #veganweightlossjourney  #plantbasedweightloss  #plantbased  #plantbaseddiet  #ww  #weightwatchers  #wwinstafam  #wwsisterhood  #smartpoints  #healthyeating  #healthychanges  #healthychoices  #healthyfood  #healthylifestyle 
This stuff is life changing. Rabbit and wolves bang bang Broccoli is so freaking good. I was really craving fast food and I am so glad I didnโ€™t give in because this is sooooooo delicious. Also the chili sauce makes the dish. It would also be great on a baked potato.  #whatveganseat #veganweightlossjourney #vegan #plantbased
This stuff is life changing. Rabbit and wolves bang bang Broccoli is so freaking good. I was really craving fast food and I am so glad I didnโ€™t give in because this is sooooooo delicious. Also the chili sauce makes the dish. It would also be great on a baked potato. #whatveganseat  #veganweightlossjourney  #vegan  #plantbased 
Greek Quinoa Salad w/ balsamic vinaigrette hold the feta, Mediterranean Veggie Sandwich on a baguette hold the feta, an apple & a Peach Blueberry smoothie with almond milk. #panerabread #quinoa #salad #baguette #apple #vegan #vegangains #veganweightloss #veganweightlossjourney #plantbaseddiet #plantbasedlifestyle #plantbased #plantlife #plantprotein #protein #poweredbyplants #fueledbyplants #nodeathinmybody #nodeathonmyplate #blackvegan #blackvegansofig #whatveganseat
Greek Quinoa Salad w/ balsamic vinaigrette hold the feta, Mediterranean Veggie Sandwich on a baguette hold the feta, an apple & a Peach Blueberry smoothie with almond milk. #panerabread  #quinoa  #salad  #baguette  #apple  #vegan  #vegangains  #veganweightloss  #veganweightlossjourney  #plantbaseddiet  #plantbasedlifestyle  #plantbased  #plantlife  #plantprotein  #protein  #poweredbyplants  #fueledbyplants  #nodeathinmybody  #nodeathonmyplate  #blackvegan  #blackvegansofig  #whatveganseat 
It's a toast kinda day ๐Ÿ’š
It's a toast kinda day ๐Ÿ’š
Afternoon snack of maple syrup roasted sweet potatoes #thugkitchen #whatveganseat #veganweightlossjourney #vegan
Quick pasta sauce again but this time I used a baba ganoush I'd made on Sunday! With some quorn vegan pieces and mushrooms with 1/2 syn of nooch #veganfoodshare #vegandinner #veganslimmingworld #dairyfree #vegan #veggie #veganuk #vegan๐ŸŒฑ #slimmingworldfollowers #slimmingworlduk #vegansw #vegansofig #vegansofinstagram #veganweightlossjourney #veganweightloss
Strawberry sparkling water and fresh squeezed lemon. It's refreshing ๐Ÿ‹๐Ÿ“๐Ÿ‹๐Ÿ“.
#2017ismine #ibelieveinme #reachingmygoalweight #depression #fightwithfitness #vegan #livingthecreepylife
Making some chickenless noodle soup right now ๐Ÿค—๐Ÿ‘…๐Ÿฒ hoping itโ€™ll warm my tummy and soul and help me to feel better ๐Ÿ’– I still have lots of curry left so I actually am only prepping this soup and then some breakfast for the week because I also have leftover salad as well! I hate taking a long time to meal prep which I normally do, so this is a nice change ๐Ÿ™Œ๐Ÿป โ€ข
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#weightloss #weightlossgoals #weightlossjourney #weightlosscommunity #weightlossmotivation #weightlosstransformation #weightlossprogress #fit #fitspo #fitness #fitgirls #fitspiration #fitnessmotivation #fitnessjourney #fitnessfood #vegan #veganeats #veganfood #veganweightloss #veganweightlossjourney #plantbased #plantbasedweightloss #chickenlessnoodlesoup #mealprep #mealpreptuesday #mealprepping
Making some chickenless noodle soup right now ๐Ÿค—๐Ÿ‘…๐Ÿฒ hoping itโ€™ll warm my tummy and soul and help me to feel better ๐Ÿ’– I still have lots of curry left so I actually am only prepping this soup and then some breakfast for the week because I also have leftover salad as well! I hate taking a long time to meal prep which I normally do, so this is a nice change ๐Ÿ™Œ๐Ÿป โ€ข โ€ข โ€ข #weightloss  #weightlossgoals  #weightlossjourney  #weightlosscommunity  #weightlossmotivation  #weightlosstransformation  #weightlossprogress  #fit  #fitspo  #fitness  #fitgirls  #fitspiration  #fitnessmotivation  #fitnessjourney  #fitnessfood  #vegan  #veganeats  #veganfood  #veganweightloss  #veganweightlossjourney  #plantbased  #plantbasedweightloss  #chickenlessnoodlesoup  #mealprep  #mealpreptuesday  #mealprepping 
Lunch! Cucumber Quinoa Salad with Lemon Vinaigrette from #gimmesomeovenrecipe. Found this on Pinterest and it is amazing ๐Ÿ˜Š #veganrecipies #vegan #veganweightlossjourney #weightlossjourney
Thanx to who sent me motivation โ™ฅ๏ธโ™ฅ๏ธ
๐Ÿ’ช๐ŸŒฑ๐Ÿ‘
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#fitnesspost #fitnessmotivation #pushyourself #workout #athleisure #stitch #plantbased #vegan #veganaf #veganweightlossjourney #fitnessjourney #weightloss #fatloss #weightlosscommunity #fit #fitfam #thickthighs #booty #bootygains
#Breakfast Toasted Almonds & Cashews seasoned with Shredded Coconuts, Cinnamon, Nutmeg & Vanilla Extract , topped with Medjool Date, Apple, & Cashew Milk.
#Breakfast  Toasted Almonds & Cashews seasoned with Shredded Coconuts, Cinnamon, Nutmeg & Vanilla Extract , topped with Medjool Date, Apple, & Cashew Milk.
Iโ€™ve been looking for inspiration and motivation the last few days. Iโ€™m still experiencing some pain from my surgery so I have yet to exercise (Iโ€™ll only be able to do cardio for a few weeks, not that I do much weight lifting anyway). Iโ€™ve been feeling really down about life and my journey and I feel like bouncing back after an illness or injury is very tough to do. I also discovered a lump on my breast that Iโ€™m assuming is benign but Iโ€™ll be seeing my doctor tomorrow to confirm. All in all, lifeโ€™s been kind of shitty lately. I hate to be so down because I usually try to stay upbeat during these times, but this time I just canโ€™t (not to mention Iโ€™m pmsing because Aunt flow is on the way). I hope some of you can relate to that, Iโ€™m sure you can. Anyway! In order to boost my spirits and find some inspiration I bought Cam and Ninaโ€™s eBook โ€œMorselโ€. Their videos always inspire me and make me feel like the world is a big, beautiful place, so Iโ€™m excited to read their cookbook and hopefully find some inspiration. I need to meal prep today so weโ€™ll see if I find anything in there to cook up for the week! Happy Tuesday everyone ๐Ÿ’– โ€ข
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#weightloss #weightlossgoals #weightlossjourney #weightlosscommunity #weightlossmotivation #weightlosstransformation #weightlossprogress #fit #fitspo #fitness #fitgirls #fitspiration #fitnessmotivation #fitnessjourney #fitnessfood #vegan #veganeats #veganfood #veganweightloss #veganweightlossjourney #plantbased #plantbasedweightloss
Iโ€™ve been looking for inspiration and motivation the last few days. Iโ€™m still experiencing some pain from my surgery so I have yet to exercise (Iโ€™ll only be able to do cardio for a few weeks, not that I do much weight lifting anyway). Iโ€™ve been feeling really down about life and my journey and I feel like bouncing back after an illness or injury is very tough to do. I also discovered a lump on my breast that Iโ€™m assuming is benign but Iโ€™ll be seeing my doctor tomorrow to confirm. All in all, lifeโ€™s been kind of shitty lately. I hate to be so down because I usually try to stay upbeat during these times, but this time I just canโ€™t (not to mention Iโ€™m pmsing because Aunt flow is on the way). I hope some of you can relate to that, Iโ€™m sure you can. Anyway! In order to boost my spirits and find some inspiration I bought Cam and Ninaโ€™s eBook โ€œMorselโ€. Their videos always inspire me and make me feel like the world is a big, beautiful place, so Iโ€™m excited to read their cookbook and hopefully find some inspiration. I need to meal prep today so weโ€™ll see if I find anything in there to cook up for the week! Happy Tuesday everyone ๐Ÿ’– โ€ข โ€ข โ€ข #weightloss  #weightlossgoals  #weightlossjourney  #weightlosscommunity  #weightlossmotivation  #weightlosstransformation  #weightlossprogress  #fit  #fitspo  #fitness  #fitgirls  #fitspiration  #fitnessmotivation  #fitnessjourney  #fitnessfood  #vegan  #veganeats  #veganfood  #veganweightloss  #veganweightlossjourney  #plantbased  #plantbasedweightloss 
#transformationtuesday back in the swing, clouds have passed, and I went to the gym last night ๐Ÿ’ช. .
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#veganweightlossjourney #depressionisabitch #notgivingup #imaimingforthetop #shrinking #myweightlossjourney
Consistency will give you progress. The journey is long, but worth the effort. ๐Ÿ’œ๐Ÿ’œ๐Ÿ’œ
Consistency will give you progress. The journey is long, but worth the effort. ๐Ÿ’œ๐Ÿ’œ๐Ÿ’œ
Good morning ๐Ÿ’•
Good morning ๐Ÿ’•
Soulfood, das muss jetzt einfach sein :(
Soulfood, das muss jetzt einfach sein :(
Walnuss-Apfelsalat ๐Ÿ๐ŸŒฑ (Rezeptโฌ‡) schmeckt so herrlich herbstlich und passt perfekt zu diesem wunderschรถnen Sonnenschein ๐Ÿ๐Ÿ‚๐ŸŒž Was ist euer lieblings Salat? 
Ich hoffe ihr kรถnnt die Sonne heute noch genieรŸen ๐Ÿ™Œ 
Habt einen schรถnen Tag ๐Ÿ˜š 
Rezept fรผr das Dressing: 
100 ml naturtrรผber, veganer Apfelsaft ๐Ÿ
1 1/2ย EL Senf, 
1ย 1/2ย EL veganer, heller Balsamico ๐ŸŒฑ
2 EL Walnussรถl 
1 EL Ahornsyrup 
Salz 
Pfeffer

#salat #perfektersalat #vonsalatschrumpftderbizepsnicht #salatmachtsexy #salatidee #salattopping #herbstlichegerichte #derherbstmachtallesbunt  #salatistgesund #salatdressings #salat #gesundessen #gesundefette #vegan #vegandeutschland #vegangermany  #vegangermancommunity  #veganweightlossjourney #veganweightloss #veganfitness #veganfood #veganerkraftsport #veganbodybuilding  #veganbodybuildinggermany  #heutegibtssalat #mikronรคhrstoffe #veganeressennursalat #fitnessfood #fitnessrecipes #fitnessrezepte
Walnuss-Apfelsalat ๐Ÿ๐ŸŒฑ (Rezeptโฌ‡) schmeckt so herrlich herbstlich und passt perfekt zu diesem wunderschรถnen Sonnenschein ๐Ÿ๐Ÿ‚๐ŸŒž Was ist euer lieblings Salat? Ich hoffe ihr kรถnnt die Sonne heute noch genieรŸen ๐Ÿ™Œ Habt einen schรถnen Tag ๐Ÿ˜š Rezept fรผr das Dressing: 100 ml naturtrรผber, veganer Apfelsaft ๐Ÿ 1 1/2ย EL Senf, 1ย 1/2ย EL veganer, heller Balsamico ๐ŸŒฑ 2 EL Walnussรถl 1 EL Ahornsyrup Salz Pfeffer #salat  #perfektersalat  #vonsalatschrumpftderbizepsnicht  #salatmachtsexy  #salatidee  #salattopping  #herbstlichegerichte  #derherbstmachtallesbunt  #salatistgesund  #salatdressings  #salat  #gesundessen  #gesundefette  #vegan  #vegandeutschland  #vegangermany  #vegangermancommunity  #veganweightlossjourney  #veganweightloss  #veganfitness  #veganfood  #veganerkraftsport  #veganbodybuilding  #veganbodybuildinggermany  #heutegibtssalat  #mikronรคhrstoffe  #veganeressennursalat  #fitnessfood  #fitnessrecipes  #fitnessrezepte 
Just a big ol bowl of goodness. Mesclun, rice, kidney beans, carrot, zucchini, capsicum, avo, basil and tomato ๐Ÿ˜Š๐Ÿ˜๐Ÿ‘…
Just a big ol bowl of goodness. Mesclun, rice, kidney beans, carrot, zucchini, capsicum, avo, basil and tomato ๐Ÿ˜Š๐Ÿ˜๐Ÿ‘…
I bought this corduroy skirt on sale at the end of last winter. It was a little bit tight, but I was hoping to lose some weight. Well, I've definitely lost some weight, but on the downside, I never got to wear this skirt. ๐Ÿคท๐Ÿผโ€โ™€๏ธ
I bought this corduroy skirt on sale at the end of last winter. It was a little bit tight, but I was hoping to lose some weight. Well, I've definitely lost some weight, but on the downside, I never got to wear this skirt. ๐Ÿคท๐Ÿผโ€โ™€๏ธ
Progress takes patience. ๐Ÿ™๐Ÿผ.
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Are you willing to do the work? ๐Ÿ’๐Ÿป.
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The work that will lead to a lifestyle change and not a quick temporary fix? ๐Ÿ’ช๐Ÿผ.
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Because I'll be honest! ๐Ÿ’œ It will be hard. You will want to quit. It will be rewarding. It will be frustrating. It will be amazing. It will be draining. It will be fulfilling. It will be YOURS! Your journey! You can do hard things. You are amazing! Just take the first step! Link is in my bio!! ๐Ÿ‘†๐Ÿผ๐Ÿ’—๐ŸŒŸ
Progress takes patience. ๐Ÿ™๐Ÿผ. . Are you willing to do the work? ๐Ÿ’๐Ÿป. . The work that will lead to a lifestyle change and not a quick temporary fix? ๐Ÿ’ช๐Ÿผ. . Because I'll be honest! ๐Ÿ’œ It will be hard. You will want to quit. It will be rewarding. It will be frustrating. It will be amazing. It will be draining. It will be fulfilling. It will be YOURS! Your journey! You can do hard things. You are amazing! Just take the first step! Link is in my bio!! ๐Ÿ‘†๐Ÿผ๐Ÿ’—๐ŸŒŸ
All progress is progress.
So you didn't see a loss on the scale?
I know it HURTS it fucking sucks...
But instead of only focusing on that... what other awesome things happened?
๐ŸŒŸdid you follow your plan 100%
๐ŸŒŸdid you feel more energised?
๐ŸŒŸ feel more motivated?
๐ŸŒŸ felt happier and more organised than you have in weeks/years?
๐ŸŒŸCM went down?
๐ŸŒŸ stuck with what you said you were going to do?
๐ŸŒŸ cut back on sugar, oils and processed food to take burden off you organs.
Yes it is great to see the number on the scale go down...
But it isn't the only measure of success.
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Link to group is here (&in bio) โžก๏ธ www.facebook.com/groups/healthybalancedbikinibabes .
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#weightlossmotivation #weightlosstips #weightlossjourney #weightloss #weightlosstransformation #vegan #veganism #veganweightloss #veganrecipes #veganfitness #veganweightlossjourney #plantbased #plantbasedbabe #amandarose #HBBBabes
All progress is progress. So you didn't see a loss on the scale? I know it HURTS it fucking sucks... But instead of only focusing on that... what other awesome things happened? ๐ŸŒŸdid you follow your plan 100% ๐ŸŒŸdid you feel more energised? ๐ŸŒŸ feel more motivated? ๐ŸŒŸ felt happier and more organised than you have in weeks/years? ๐ŸŒŸCM went down? ๐ŸŒŸ stuck with what you said you were going to do? ๐ŸŒŸ cut back on sugar, oils and processed food to take burden off you organs. Yes it is great to see the number on the scale go down... But it isn't the only measure of success. . Link to group is here (&in bio) โžก๏ธ www.facebook.com/groups/healthybalancedbikinibabes . . . #weightlossmotivation  #weightlosstips  #weightlossjourney  #weightloss  #weightlosstransformation  #vegan  #veganism  #veganweightloss  #veganrecipes  #veganfitness  #veganweightlossjourney  #plantbased  #plantbasedbabe  #amandarose  #HBBBabes 
This girl has got some big goals! I am down 80+ pounds and I feel amazing! I took a week off from my workouts to get over a bug, and the old me would have beaten myself up about it, or even given up! ๐Ÿ’๐Ÿป.
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But you know what! I am determined to break that cycle! And because I put together a private workout group for October, I had the accountability I needed! ๐Ÿ’œ๐Ÿ‘Š๐Ÿผ.
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Losing weight and getting fit and finding your groove and routine is NOT easy! Take it from the yo-yo dieter, recovering binge eater, snack attack queen over here! ๐Ÿ™‰๐Ÿ™…๐Ÿผ.
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I can help you break those barriers! Application is in my bio if you want to join us in November! ๐Ÿ’ช๐Ÿผ.
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It is NEVER too late to get to your goal! ๐Ÿ’œ๐Ÿ’œ๐Ÿ’œ xo-erin
This girl has got some big goals! I am down 80+ pounds and I feel amazing! I took a week off from my workouts to get over a bug, and the old me would have beaten myself up about it, or even given up! ๐Ÿ’๐Ÿป. . But you know what! I am determined to break that cycle! And because I put together a private workout group for October, I had the accountability I needed! ๐Ÿ’œ๐Ÿ‘Š๐Ÿผ. . Losing weight and getting fit and finding your groove and routine is NOT easy! Take it from the yo-yo dieter, recovering binge eater, snack attack queen over here! ๐Ÿ™‰๐Ÿ™…๐Ÿผ. . I can help you break those barriers! Application is in my bio if you want to join us in November! ๐Ÿ’ช๐Ÿผ. . It is NEVER too late to get to your goal! ๐Ÿ’œ๐Ÿ’œ๐Ÿ’œ xo-erin