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Finally got that 50lbs weight loss mark today. Omg what a challenge! I should look happier, but I'm frustrated that it took so long. I have 5lbs to go until I hit my dietbet goal with @jordanshrinks .... let's get it done!! Also... it's a real problem when your small pants start falling off ๐Ÿ˜ฉ - size 20 to 16.... when I need to be in 14's...
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#wellyourworld #veganweightlossjourney #veganweightloss #hypothyroidism #vegansofig #vegan #vegans#wfpb #sosfree  #sosvegan #weightloss #weightlossjourney #soccer #weightlosscommunity #weightlosstransformation #crossfit #hclfvegan #pcos #pcosweightloss #teamlosing #bodsquad
Finally got that 50lbs weight loss mark today. Omg what a challenge! I should look happier, but I'm frustrated that it took so long. I have 5lbs to go until I hit my dietbet goal with @jordanshrinks .... let's get it done!! Also... it's a real problem when your small pants start falling off ๐Ÿ˜ฉ - size 20 to 16.... when I need to be in 14's... . . #wellyourworld  #veganweightlossjourney  #veganweightloss  #hypothyroidism  #vegansofig  #vegan  #vegans #wfpb  #sosfree  #sosvegan  #weightloss  #weightlossjourney  #soccer  #weightlosscommunity  #weightlosstransformation  #crossfit  #hclfvegan  #pcos  #pcosweightloss  #teamlosing  #bodsquad 
Post werkout glow! Love love working out at home! I've had the Elle Macpherson workout for 23 years, it's still the best one I've got ๐Ÿ˜ 
#karenvoight #ellemacpherson #aerobics #veganfitness #veganweightlossjourney #loveyourbody
My progress has been slow & steady over the last few years, but nothing motivates me more than seeing how much healthier, happier, and confident I look since changing my lifestyle ๐Ÿ’ช๐Ÿป #throwbackthursday .
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#weightlosstransformation #weightlossjourney #losingweight #veganweightlossjourney #healthyjourney #glutenfreevegan #wholefoodsplantbased #transformation #glowup #progress #progressnotperfection #selflove #selfcare #hardworkpaysoff
I get that this isn't a fair comparison as it's not the same outfit, pose or room but it makes me happy to see how far I've come in 3 months and how comfortable i am in sports clothes now :). Hehe, we all know a good angle makes us look thinner!

#beforeandafter #beforeandafterpic #beforeandafterphotos #weightloss #plantbasedweightloss #cfs #weight #weightlossjourney #losingweight #veganweightloss #vegangains #veganweightlossjourney  #weightlosstransformation #gratitude #thankful #mecfs #chronichealth #sickandtired #mewarrior #alive
I get that this isn't a fair comparison as it's not the same outfit, pose or room but it makes me happy to see how far I've come in 3 months and how comfortable i am in sports clothes now :). Hehe, we all know a good angle makes us look thinner! #beforeandafter  #beforeandafterpic  #beforeandafterphotos  #weightloss  #plantbasedweightloss  #cfs  #weight  #weightlossjourney  #losingweight  #veganweightloss  #vegangains  #veganweightlossjourney  #weightlosstransformation  #gratitude  #thankful  #mecfs  #chronichealth  #sickandtired  #mewarrior  #alive 
Today is my 3 month weigh in and progress results! Very happy with the results! It's hard to even look at the photo on the left as that's the biggest I've ever been and it felt so uncomfortable for me.  I was very sick and not able to move much all last winter and it really took a toll. I feel MUCH healthier now and more comfortable.

My weight has gone from 9st5 to 8st1. I have lost 18 pounds (about 8 kg). My body fat % has gone from 26.7% to 20.9%. I have lost 15.5 inches on my body measurements. This includes 4.5 inches on my waist, 3 on my hips and 2 inches on each thigh!

#beforeandafter #beforeandafterpic #beforeandafterphotos #weightloss #plantbasedweightloss #cfs #weight #weightlossjourney #losingweight #veganweightloss #vegangains #veganweightlossjourney  #weightlosstransformation #gratitude #thankful #mecfs #chronichealth #sickandtired #mewarrior #alive
Today is my 3 month weigh in and progress results! Very happy with the results! It's hard to even look at the photo on the left as that's the biggest I've ever been and it felt so uncomfortable for me. I was very sick and not able to move much all last winter and it really took a toll. I feel MUCH healthier now and more comfortable. My weight has gone from 9st5 to 8st1. I have lost 18 pounds (about 8 kg). My body fat % has gone from 26.7% to 20.9%. I have lost 15.5 inches on my body measurements. This includes 4.5 inches on my waist, 3 on my hips and 2 inches on each thigh! #beforeandafter  #beforeandafterpic  #beforeandafterphotos  #weightloss  #plantbasedweightloss  #cfs  #weight  #weightlossjourney  #losingweight  #veganweightloss  #vegangains  #veganweightlossjourney  #weightlosstransformation  #gratitude  #thankful  #mecfs  #chronichealth  #sickandtired  #mewarrior  #alive 
Shoutout to Trader Joe's for making my new favorite snack. ๐Ÿ‘Œ๐Ÿ’ฏ Putting them in my desk drawer so I don't eat them until an appropriate hour. ๐Ÿ˜‚ 5sp for half of a pretty decent-sized bag = totes worth it.
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#eatallthekale #kale #kalechips #superfoods #thankstraderjoes #snackporn #healthyeating #healthychoices #healthyfood #vegan #vegansofig #whatveganseat #veganclub #vegansofww #veganweightwatchers #veganweightloss #veganweightlossjourney #plantbasedweightloss #plantbased #ww #weightwatchers #wwinstafam #wwsisterhood
Shoutout to Trader Joe's for making my new favorite snack. ๐Ÿ‘Œ๐Ÿ’ฏ Putting them in my desk drawer so I don't eat them until an appropriate hour. ๐Ÿ˜‚ 5sp for half of a pretty decent-sized bag = totes worth it. ____________________ #eatallthekale  #kale  #kalechips  #superfoods  #thankstraderjoes  #snackporn  #healthyeating  #healthychoices  #healthyfood  #vegan  #vegansofig  #whatveganseat  #veganclub  #vegansofww  #veganweightwatchers  #veganweightloss  #veganweightlossjourney  #plantbasedweightloss  #plantbased  #ww  #weightwatchers  #wwinstafam  #wwsisterhood 
SWIPE RIGHT โžก๏ธ Today marks 1 month since I started my vegan journey. ๐ŸŽ‰ I've grown so much not only physically, but ESPECIALLY mentally. I can't believe I stuck this out. I have slipped up a few times with dairy but I've been able to stay meatless. Although I mess up, I get right back on track. 
Photo on the left was after a full day of wearing and stretching the pants and on the right, they were fresh out of the dryer so it's hard to see much of my leg progress but I am VERY pleased with the results that I can see. So excited to see my 90 day progress ๐Ÿค—#nodairy #nomeat #plantbaseddiet #plantbased #fit #fitness #fitnessjourney #fitnesslifestyle #fitnessmotivation #lifestyle #lifestlyechange #lifetimefitness #vegan #veganfit #veganweightloss #veganweightlossjourney #weightloss#weightlossjourney #weightlossmotivation #weightlosstransformation #transformation #progress #healthy #healthybody #healhtylifestyle #losingfat #losingweight #cleandiet #cleaneating #cleaneatinglifestyle
SWIPE RIGHT โžก๏ธ Today marks 1 month since I started my vegan journey. ๐ŸŽ‰ I've grown so much not only physically, but ESPECIALLY mentally. I can't believe I stuck this out. I have slipped up a few times with dairy but I've been able to stay meatless. Although I mess up, I get right back on track. Photo on the left was after a full day of wearing and stretching the pants and on the right, they were fresh out of the dryer so it's hard to see much of my leg progress but I am VERY pleased with the results that I can see. So excited to see my 90 day progress ๐Ÿค—#nodairy  #nomeat  #plantbaseddiet  #plantbased  #fit  #fitness  #fitnessjourney  #fitnesslifestyle  #fitnessmotivation  #lifestyle  #lifestlyechange  #lifetimefitness  #vegan  #veganfit  #veganweightloss  #veganweightlossjourney  #weightloss #weightlossjourney  #weightlossmotivation  #weightlosstransformation  #transformation  #progress  #healthy  #healthybody  #healhtylifestyle  #losingfat  #losingweight  #cleandiet  #cleaneating  #cleaneatinglifestyle 
Because sometimes you just need a red lip to attack your goals for the day #redlips #redlipstick #weightlossjourney #weightloss #veganweightloss #veganweightlossjourney #wellness
Today is my 3 month weigh in and progress results! Very happy with the results! My body feels MUCH healthier now and more comfortable.

My weight has gone from 9st5 to 8st1. I have lost 18 pounds (about 8 kg). My body fat % has gone from 26.7% to 20.9%. I have lost 15.5 inches on my body measurements. This includes 4.5 inches on my waist, 3 on my hips and 2 inches on each thigh!

#weightloss #plantbasedweightloss #cfs #weight #weightlossjourney #losingweight #veganweightloss #vegangains #veganweightlossjourney  #weightlosstransformation #gratitude #thankful #mecfs #chronichealth #sickandtired #mewarrior #alive
Today is my 3 month weigh in and progress results! Very happy with the results! My body feels MUCH healthier now and more comfortable. My weight has gone from 9st5 to 8st1. I have lost 18 pounds (about 8 kg). My body fat % has gone from 26.7% to 20.9%. I have lost 15.5 inches on my body measurements. This includes 4.5 inches on my waist, 3 on my hips and 2 inches on each thigh! #weightloss  #plantbasedweightloss  #cfs  #weight  #weightlossjourney  #losingweight  #veganweightloss  #vegangains  #veganweightlossjourney  #weightlosstransformation  #gratitude  #thankful  #mecfs  #chronichealth  #sickandtired  #mewarrior  #alive 
Scale keeps dropping and I am so thrilled to see it that way! Feeling my body go through an amazing process (again) with dropping body fat and still retaining strength all on a plant based diet! Down another 8lbs and there's no stopping me on my journey! #veganweightlossjourney #vegan #veganasfuck #plantbaseddrippin #veganpower #weightloss #crueltyfreeliving #rawvegetables #fruits #greens #vegaoneprotein #whatveganseat
Day 9 of 21. Feeling good & string desiring the best the soil has to offer. Strawberries, blueberries, almonds & plums. Yellow watermelon. Celery dipped in peanut butter. Black beans topped with peppers and onions. Cucumbers & tomatoes dipped in hummus. Not pictured a ๐ŸŒ. #vegan #vegangains #veganweightloss #raw #rawveganchallenge #myaplanet9 #veganweightlossjourney #vegansofig #vegansofcolor #hoodvegan #blackvegan #nodeathinmybody #nofleshzone #nodeathonmyplate #plantbaseddiet #plantbasedlifestyle #plantbased #poweredbyplants #fueledbyplants #plantlife #plantpowered #whatveganseat #almonds #banana #peanutbutter #strawberries #watermelon #blackbeans #hummus #celery
Day 9 of 21. Feeling good & string desiring the best the soil has to offer. Strawberries, blueberries, almonds & plums. Yellow watermelon. Celery dipped in peanut butter. Black beans topped with peppers and onions. Cucumbers & tomatoes dipped in hummus. Not pictured a ๐ŸŒ. #vegan  #vegangains  #veganweightloss  #raw  #rawveganchallenge  #myaplanet9  #veganweightlossjourney  #vegansofig  #vegansofcolor  #hoodvegan  #blackvegan  #nodeathinmybody  #nofleshzone  #nodeathonmyplate  #plantbaseddiet  #plantbasedlifestyle  #plantbased  #poweredbyplants  #fueledbyplants  #plantlife  #plantpowered  #whatveganseat  #almonds  #banana  #peanutbutter  #strawberries  #watermelon  #blackbeans  #hummus  #celery 
My exercise today! Worked out with my trainer which was a boost I needed but I also just felt how down I was through my whole workout. Normally I'm super energetic and pumped up and excited to work out with my trainer but today I was forcing smiles, and trying really hard but really slacking at the same time. When we were done working out I knew I needed more steps so I got back on the elliptical. I didn't do a hiit workout or anything intense, I just went at a steady pace for 20 minutes. The beginning was super tough, but once I got about halfway it got much easier ๐Ÿ‘๐Ÿป๐Ÿ‘๐Ÿป I got the rest of my steps by trying to find a dog that was running around my neighbourhood without a collar and seemed pretty skiddish which worried me - but we never found him. Ah well ๐Ÿคท๐Ÿปโ€โ™€๏ธ hopefully he found his way home ๐Ÿก๐Ÿถ also went to the movies with my boyfriend tonight and ate a small popcorn ๐Ÿฟ and I didn't want to post about that on here and I just didn't want to mention food at all because mine has been terrible - but I want to be transparent and I want to read back and remember this time for myself, so imma admit I ate the popcorn. And a bit of Chinese today. And I ate at freshii. And I had a bunch of bread. Yep, it's been a great day food wise ๐Ÿ™ˆ๐Ÿ™ˆ๐Ÿคฆ๐Ÿปโ€โ™€๏ธ๐Ÿคฆ๐Ÿปโ€โ™€๏ธ but that's okay! I'm being easy on myself right now especially because the fact that I am still exercising is so unlike me and that's a huge accomplishment ๐Ÿค— okay enough rambles from me! Good night ๐Ÿ˜ด โ€ข
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#weightloss #weightlossgoals #weightlossjourney #weightlosscommunity #weightlossmotivation #weightlosstransformation #weightlossprogress #fit #fitspo #fitness #fitgirls #fitspiration #fitnessmotivation #fitnessjourney #fitnessfood #vegan #veganeats #veganfood #veganweightloss #veganweightlossjourney #plantbased #plantbasedweightloss #elliptical #fitbit #fitbitcharge2
My exercise today! Worked out with my trainer which was a boost I needed but I also just felt how down I was through my whole workout. Normally I'm super energetic and pumped up and excited to work out with my trainer but today I was forcing smiles, and trying really hard but really slacking at the same time. When we were done working out I knew I needed more steps so I got back on the elliptical. I didn't do a hiit workout or anything intense, I just went at a steady pace for 20 minutes. The beginning was super tough, but once I got about halfway it got much easier ๐Ÿ‘๐Ÿป๐Ÿ‘๐Ÿป I got the rest of my steps by trying to find a dog that was running around my neighbourhood without a collar and seemed pretty skiddish which worried me - but we never found him. Ah well ๐Ÿคท๐Ÿปโ€โ™€๏ธ hopefully he found his way home ๐Ÿก๐Ÿถ also went to the movies with my boyfriend tonight and ate a small popcorn ๐Ÿฟ and I didn't want to post about that on here and I just didn't want to mention food at all because mine has been terrible - but I want to be transparent and I want to read back and remember this time for myself, so imma admit I ate the popcorn. And a bit of Chinese today. And I ate at freshii. And I had a bunch of bread. Yep, it's been a great day food wise ๐Ÿ™ˆ๐Ÿ™ˆ๐Ÿคฆ๐Ÿปโ€โ™€๏ธ๐Ÿคฆ๐Ÿปโ€โ™€๏ธ but that's okay! I'm being easy on myself right now especially because the fact that I am still exercising is so unlike me and that's a huge accomplishment ๐Ÿค— okay enough rambles from me! Good night ๐Ÿ˜ด โ€ข โ€ข โ€ข #weightloss  #weightlossgoals  #weightlossjourney  #weightlosscommunity  #weightlossmotivation  #weightlosstransformation  #weightlossprogress  #fit  #fitspo  #fitness  #fitgirls  #fitspiration  #fitnessmotivation  #fitnessjourney  #fitnessfood  #vegan  #veganeats  #veganfood  #veganweightloss  #veganweightlossjourney  #plantbased  #plantbasedweightloss  #elliptical  #fitbit  #fitbitcharge2 
I almost thought I wasn't going to make it through my workout today because my muscles have been TIGHT. When I say tight I mean leg crippling tight. But as I began the workout and kept it pushing it got better and I dominated the workout ๐Ÿ’ช๐Ÿพ When I got home I made sure I prepared myself a nice soak and hopefully my legs will feel at least a little bit better tomorrow. Here's also a picture of my Walnut Tacos which are bomb ๐Ÿ’ฃ .
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#veganweightlossjourney #rawvegan #vegangains #keepitpushing #igotthis #weightlossjourney
I almost thought I wasn't going to make it through my workout today because my muscles have been TIGHT. When I say tight I mean leg crippling tight. But as I began the workout and kept it pushing it got better and I dominated the workout ๐Ÿ’ช๐Ÿพ When I got home I made sure I prepared myself a nice soak and hopefully my legs will feel at least a little bit better tomorrow. Here's also a picture of my Walnut Tacos which are bomb ๐Ÿ’ฃ . . . . . #veganweightlossjourney  #rawvegan  #vegangains  #keepitpushing  #igotthis  #weightlossjourney 
10.5 mile bike ride this evening โ˜€๏ธ๐Ÿšด๐Ÿปโ€โ™€๏ธ There's nothing more therapeutic than a ride along the river ๐Ÿ˜Œ 
#weightlossjourney #womenwhoride #womenwhobike #womenwhocycle #bikeride #healthyjourney #healthylifestyle #healthyliving #workout #sweatitout #holistichealth #selfcare #selflove #vegan #veganweightlossjourney
A snapshot of my day. Run 2 of Week 4 of #fftfl run your first mile program. Hard. Worth it. #gymming #workit #veganweightlossjourney #weightlossjourney
In today's edition of accidentally enormous portions: all my fave things on one plate. Black beans, potato, hummus, avocado and pesto yaasssss ๐Ÿ˜๐Ÿ˜๐Ÿ’œ
In today's edition of accidentally enormous portions: all my fave things on one plate. Black beans, potato, hummus, avocado and pesto yaasssss ๐Ÿ˜๐Ÿ˜๐Ÿ’œ
Potato Taco Salad. One of my faves! This time I put a bit of taco seasoning on my potatoes before air frying them. Definitely worth it! All on a giant bed of lettuce. #potatocleanse #thepotatocleanse #starchsolution #vegan #veganweightloss #veganweightlossjourney #potatoes #potato #wfpb #plantbased #plantbaseddiet #veganfoodshare #veganfood #weightloss #weightlossjourney
Today's workout was ice skating โ›ธ! It was sooo much fun and my legs are going to kill me!!! Also go follow @meltingzele ๐Ÿ™Œ๐Ÿป
Today's workout was ice skating โ›ธ! It was sooo much fun and my legs are going to kill me!!! Also go follow @meltingzele ๐Ÿ™Œ๐Ÿป
Seaworld is disgusting and so are zoos. I'm learning this now, at the age of 25. Better late than never. Don't support animal captivity, it's cruel. ๐ŸŒฑ๐ŸŒฟโœจโšก๏ธ
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#vegan #veganfood #veganfoodshare #veganrecipes #veganlife #vegetarian #veganlifestyle #crueltyfree #veganism #vegano #vegansofig #plantbased #plantpower #plantbaseddiet #veganweightloss #veganweightlossjourney #weightloss #weightlossjourney #veganslimmingworld #slimmingworld #veganfortheanimals #veganfortheplanet #veganrecipes #animalliberation #veganlunch #vegandinner #animalcaptivity #animalabuse
Seaworld is disgusting and so are zoos. I'm learning this now, at the age of 25. Better late than never. Don't support animal captivity, it's cruel. ๐ŸŒฑ๐ŸŒฟโœจโšก๏ธ ------------------------------------------ #vegan  #veganfood  #veganfoodshare  #veganrecipes  #veganlife  #vegetarian  #veganlifestyle  #crueltyfree  #veganism  #vegano  #vegansofig  #plantbased  #plantpower  #plantbaseddiet  #veganweightloss  #veganweightlossjourney  #weightloss  #weightlossjourney  #veganslimmingworld  #slimmingworld  #veganfortheanimals  #veganfortheplanet  #veganrecipes  #animalliberation  #veganlunch  #vegandinner  #animalcaptivity  #animalabuse 
Today was tough. My little man is still really poorly, whilst my girls are crazy hyper and something (maybe the little white happy pills) has got me feeling like I haven't slept for a week.
I wasn't even going to bother with dinner until my hubby said he was thinking about going to the chippy. My stomach really didn't want to wait for me to make SW chips from scratch but thankfully my brain stayed in control of the situation! 7 syns for the gravy - yes I had a double portion! ๐Ÿ˜‹
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#veganfoodshare #veganfood #dinner #chipsandgravy #sausageandchips #vegan #vegandiet #plantbased #plantbaseddiet #whatveganseat #whatdoveganseat #slimmingworld #slimmingworlduk #slimmingworldjourney #veganslimmingworld #veganslimmingworlduk #weightloss #weightlossjourney #veganweightloss #veganweightlossjourney #vegansofig #vegansofinstagram #vegansofinsta #instavegan #veganism #veganlife #vg
Today was tough. My little man is still really poorly, whilst my girls are crazy hyper and something (maybe the little white happy pills) has got me feeling like I haven't slept for a week. I wasn't even going to bother with dinner until my hubby said he was thinking about going to the chippy. My stomach really didn't want to wait for me to make SW chips from scratch but thankfully my brain stayed in control of the situation! 7 syns for the gravy - yes I had a double portion! ๐Ÿ˜‹ . . #veganfoodshare  #veganfood  #dinner  #chipsandgravy  #sausageandchips  #vegan  #vegandiet  #plantbased  #plantbaseddiet  #whatveganseat  #whatdoveganseat  #slimmingworld  #slimmingworlduk  #slimmingworldjourney  #veganslimmingworld  #veganslimmingworlduk  #weightloss  #weightlossjourney  #veganweightloss  #veganweightlossjourney  #vegansofig  #vegansofinstagram  #vegansofinsta  #instavegan  #veganism  #veganlife  #vg 
So yoga turned into trying to find a bat in my friends apartment for two hours ๐Ÿ˜“๐Ÿฆ‡ we did not find it, but we did go to freshii and ate some delicious lunch! I've been driving all over town today running errands and I'm feeling so much better now that I've been busy. As long as I don't let myself sit and wallow I stay in a much more positive mood (duh)! I'm still meeting my trainer tonight for a cardio session and I'll probably pass out ๐Ÿ™ˆ๐Ÿ˜… I hope everyone is having a wonderful Wednesday! โ€ข
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#weightloss #weightlossgoals #weightlossjourney #weightlosscommunity #weightlossmotivation #weightlosstransformation #weightlossprogress #fit #fitspo #fitness #fitgirls #fitspiration #fitnessmotivation #fitnessjourney #fitnessfood #vegan #veganeats #veganfood #veganweightloss #veganweightlossjourney #plantbased #plantbasedweightloss
So yoga turned into trying to find a bat in my friends apartment for two hours ๐Ÿ˜“๐Ÿฆ‡ we did not find it, but we did go to freshii and ate some delicious lunch! I've been driving all over town today running errands and I'm feeling so much better now that I've been busy. As long as I don't let myself sit and wallow I stay in a much more positive mood (duh)! I'm still meeting my trainer tonight for a cardio session and I'll probably pass out ๐Ÿ™ˆ๐Ÿ˜… I hope everyone is having a wonderful Wednesday! โ€ข โ€ข โ€ข #weightloss  #weightlossgoals  #weightlossjourney  #weightlosscommunity  #weightlossmotivation  #weightlosstransformation  #weightlossprogress  #fit  #fitspo  #fitness  #fitgirls  #fitspiration  #fitnessmotivation  #fitnessjourney  #fitnessfood  #vegan  #veganeats  #veganfood  #veganweightloss  #veganweightlossjourney  #plantbased  #plantbasedweightloss 
My #vegan #brunch today. It was good but doing my best to fight off this #inflammation does anyone have a go-to anti-inflammatory foods when they have a severe flare up??? I'm desperate and would love to hear from you! #veganweightlossjourney #veganfood #lupus #lupusflare #painmanagement
1 year apart. The left photo was from my friends bridal shower, and now her baby shower. It wasn't until 4 months later my health started to change for the better! .
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#wellyourworld #veganweightlossjourney #veganweightloss #hypothyroidism #vegansofig #vegan #vegans#wfpb #sosfree  #sosvegan #weightloss #weightlossjourney #soccer #weightlosscommunity #weightlosstransformation #crossfit #hclfvegan #pcos #pcosweightloss #weightlossjourney #teamlosing
It's #weighinwednesday and although I'm not super stoked about the number on the scale this morning I'm also not surprised one bit. To be honest, as I've mentioned in previous posts, I've been having a really tough time for about a week. I was having drama at work that eventually led to me quitting my job because I wasn't respected or valued as an employee, and since my job was being a nanny I currently feel like I'm mourning a loss. I was very close to the baby I nannied, I had been with her longer than either of her parents had been (on their maternity/paternity leaves) and I care for her so much. Knowing she's no longer a part of my life breaks my heart, and it wasn't really until last night that I realized I was grieving. Which is probably why I've been eating ALL the things. The fact that I've gotten my butt to the gym the last two days is probably the only thing saving the number on the scale. Today I'm going to struggle to eat properly but I still have some meal prepped meals that I'm going to try to eat. It's so weird because I either have no appetite at all and can't eat, or I have a huge appetite (only for junk food) and can eat a ton. Which is leading to a bit of a restrictive/binge cycle throughout each day and I honestly feel like a pile of crap. I'm meeting up with my trainer tonight and I'm going to yoga this afternoon with a friend and I'm hoping both of these things will help get my mind in a better place ๐Ÿ™๐Ÿป โ€ข
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#weightloss #weightlossgoals #weightlossjourney #weightlosscommunity #weightlossmotivation #weightlosstransformation #weightlossprogress #fit #fitspo #fitness #fitgirls #fitspiration #fitnessmotivation #fitnessjourney #fitnessfood #vegan #veganeats #veganfood #veganweightloss #veganweightlossjourney #plantbased #plantbasedweightloss #personalpost
It's #weighinwednesday  and although I'm not super stoked about the number on the scale this morning I'm also not surprised one bit. To be honest, as I've mentioned in previous posts, I've been having a really tough time for about a week. I was having drama at work that eventually led to me quitting my job because I wasn't respected or valued as an employee, and since my job was being a nanny I currently feel like I'm mourning a loss. I was very close to the baby I nannied, I had been with her longer than either of her parents had been (on their maternity/paternity leaves) and I care for her so much. Knowing she's no longer a part of my life breaks my heart, and it wasn't really until last night that I realized I was grieving. Which is probably why I've been eating ALL the things. The fact that I've gotten my butt to the gym the last two days is probably the only thing saving the number on the scale. Today I'm going to struggle to eat properly but I still have some meal prepped meals that I'm going to try to eat. It's so weird because I either have no appetite at all and can't eat, or I have a huge appetite (only for junk food) and can eat a ton. Which is leading to a bit of a restrictive/binge cycle throughout each day and I honestly feel like a pile of crap. I'm meeting up with my trainer tonight and I'm going to yoga this afternoon with a friend and I'm hoping both of these things will help get my mind in a better place ๐Ÿ™๐Ÿป โ€ข โ€ข โ€ข #weightloss  #weightlossgoals  #weightlossjourney  #weightlosscommunity  #weightlossmotivation  #weightlosstransformation  #weightlossprogress  #fit  #fitspo  #fitness  #fitgirls  #fitspiration  #fitnessmotivation  #fitnessjourney  #fitnessfood  #vegan  #veganeats  #veganfood  #veganweightloss  #veganweightlossjourney  #plantbased  #plantbasedweightloss  #personalpost 
I haven't been posting my weigh ins because they've been a little underwhelming. I've been kind of eating whatever lately and throwing caution to the wind. Still doing intermittent fasting and such and trying not to eat when I'm not hungry but I'm getting back into the swing of things now. My loss in total is 42.8 lbs and my last weigh in this morning was a 2.6 lb loss. 
Anyway I'm doing okay just dealing with random crap.
I haven't been posting my weigh ins because they've been a little underwhelming. I've been kind of eating whatever lately and throwing caution to the wind. Still doing intermittent fasting and such and trying not to eat when I'm not hungry but I'm getting back into the swing of things now. My loss in total is 42.8 lbs and my last weigh in this morning was a 2.6 lb loss. Anyway I'm doing okay just dealing with random crap.
HEALTH. It's more than what you put in you body. It's what you put on it also. It's so hard to "win" here in America with health. 
watch NETFLIX : THE HUMAN EXPERIMENT)
Literally every single thing is polluted w chemicals even down to the very water that comes out of our Faucets that we wash our bodies and dishes with. Cutting down on chemicals and getting more nutrients in will make a world of a difference on things that we thought weren't possible to cure or make more bearable.
#nutrition #healthandfitness #fit #weightloss #weightlossjourney #vegan #veganweightloss #veganweightlossjourney #loosingweight #weightlossmotivation #health #whatthehealth
HEALTH. It's more than what you put in you body. It's what you put on it also. It's so hard to "win" here in America with health. watch NETFLIX : THE HUMAN EXPERIMENT) Literally every single thing is polluted w chemicals even down to the very water that comes out of our Faucets that we wash our bodies and dishes with. Cutting down on chemicals and getting more nutrients in will make a world of a difference on things that we thought weren't possible to cure or make more bearable. #nutrition  #healthandfitness  #fit  #weightloss  #weightlossjourney  #vegan  #veganweightloss  #veganweightlossjourney  #loosingweight  #weightlossmotivation  #health  #whatthehealth 
True story.
True story.
I don't know what to do I'm not losing weight. Just started the gym yesterday but not going to quit just yet. #veganweightlossjourney #weightlossjourney #weightloss #vegan #slimmingworld
For lunch I tried to make homemade baked onion rings (need practice) and left over pasta, mushroom and LM sausage meatballs :)
For lunch I tried to make homemade baked onion rings (need practice) and left over pasta, mushroom and LM sausage meatballs :)
Lost a total of 21 lbs this month from starting a vegan diet i now weight 179.i fir into a size 13 jeans in juniors.  Still have room to go! 
#veganlife #goveganfortheanimals๐Ÿ’š๐Ÿท๐Ÿฎ๐Ÿฃ๐Ÿ–๐Ÿ—๐Ÿฐ๐Ÿ”๐ŸŸ๐Ÿฌ๐Ÿ‹๐Ÿต๐Ÿ๐Ÿ๐Ÿ’š #veganweightlossjourney #vegans #weightlossgoals
This is a garbage picture but I needed to get in the shower and get ready for bed so I gave up. ๐Ÿคท๐Ÿปโ€โ™€๏ธ Guess who joined a kickboxing gym today? And more importantly, who DIDN'T barf at her first class, which is what she was worried about? ๐Ÿ™‹๐Ÿป๐Ÿ˜‚ New fitness goal is yoga class twice a week, kickboxing twice a week. ๐Ÿ’ช๐Ÿ‘Œ
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#healthychanges #healthychoices #fitness #boxing #kickboxing #babysfirstboxinggloves #babykickboxer #veganweightlossjourney #weightloss #chchchanges #vegan #vegansofig #veganclub #plantbased #plantbasedweightloss #weightwatchers #ww #wwinstafam #wwsisterhood
This is a garbage picture but I needed to get in the shower and get ready for bed so I gave up. ๐Ÿคท๐Ÿปโ€โ™€๏ธ Guess who joined a kickboxing gym today? And more importantly, who DIDN'T barf at her first class, which is what she was worried about? ๐Ÿ™‹๐Ÿป๐Ÿ˜‚ New fitness goal is yoga class twice a week, kickboxing twice a week. ๐Ÿ’ช๐Ÿ‘Œ _____________________ #healthychanges  #healthychoices  #fitness  #boxing  #kickboxing  #babysfirstboxinggloves  #babykickboxer  #veganweightlossjourney  #weightloss  #chchchanges  #vegan  #vegansofig  #veganclub  #plantbased  #plantbasedweightloss  #weightwatchers  #ww  #wwinstafam  #wwsisterhood 
Literally ran up and down the stairs at home 9 times because even though I was at 4 flights my Fitbit just didn't count a bunch of stairs ๐Ÿ™„ regardless - got all green today and I'm super proud of it because I was so close to not hitting all green ๐Ÿ’ช๐Ÿป๐Ÿ‘๐Ÿป โ€ข
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#weightloss #weightlossgoals #weightlossjourney #weightlosscommunity #weightlossmotivation #weightlosstransformation #weightlossprogress #fit #fitspo #fitness #fitgirls #fitspiration #fitnessmotivation #fitnessjourney #fitnessfood #vegan #veganeats #veganfood #veganweightloss #veganweightlossjourney #plantbased #plantbasedweightloss #fitbit #fitbitcharge2
Literally ran up and down the stairs at home 9 times because even though I was at 4 flights my Fitbit just didn't count a bunch of stairs ๐Ÿ™„ regardless - got all green today and I'm super proud of it because I was so close to not hitting all green ๐Ÿ’ช๐Ÿป๐Ÿ‘๐Ÿป โ€ข โ€ข โ€ข #weightloss  #weightlossgoals  #weightlossjourney  #weightlosscommunity  #weightlossmotivation  #weightlosstransformation  #weightlossprogress  #fit  #fitspo  #fitness  #fitgirls  #fitspiration  #fitnessmotivation  #fitnessjourney  #fitnessfood  #vegan  #veganeats  #veganfood  #veganweightloss  #veganweightlossjourney  #plantbased  #plantbasedweightloss  #fitbit  #fitbitcharge2 
Day 8 of 21. Breakfast: ๐Ÿ“, yellow ๐Ÿ‰, blueberries, almonds & a ๐ŸŒ. Pre workout meal ๐Ÿฅœ & a Rockstar ๐Ÿค˜๐Ÿค™. Lunch: Mango & ๐ŸŒ with peanut butter (craving pb) topped with flax & chia seeds. Dinner: Salad with ginger & Japanese vegetable sushi roll. #vegan #vegangains #veganweightloss #raw #rawveganchallenge #myaplanet9 #veganweightlossjourney #vegansofig #vegansofcolor #hoodvegan #blackvegan #nodeathinmybody #nofleshzone #nodeathonmyplate #plantbaseddiet #plantbasedlifestyle #plantbased #poweredbyplants #fueledbyplants #plantlife #plantpowered #whatveganseat #almonds #sushi #salad #mango #banana #peanutbutter #strawberries #watermelon
Day 8 of 21. Breakfast: ๐Ÿ“, yellow ๐Ÿ‰, blueberries, almonds & a ๐ŸŒ. Pre workout meal ๐Ÿฅœ & a Rockstar ๐Ÿค˜๐Ÿค™. Lunch: Mango & ๐ŸŒ with peanut butter (craving pb) topped with flax & chia seeds. Dinner: Salad with ginger & Japanese vegetable sushi roll. #vegan  #vegangains  #veganweightloss  #raw  #rawveganchallenge  #myaplanet9  #veganweightlossjourney  #vegansofig  #vegansofcolor  #hoodvegan  #blackvegan  #nodeathinmybody  #nofleshzone  #nodeathonmyplate  #plantbaseddiet  #plantbasedlifestyle  #plantbased  #poweredbyplants  #fueledbyplants  #plantlife  #plantpowered  #whatveganseat  #almonds  #sushi  #salad  #mango  #banana  #peanutbutter  #strawberries  #watermelon 
Mama said there'd be days like this ๐Ÿ’†๐Ÿผ๐Ÿคฆ๐Ÿผโ€โ™€๏ธ #fitness #fitfam #fitnessjourney #toomanycalories #oops #extracardio #plantpowered #veganweightlossjourney #vegan #eatkind #beforeandduring #waa #progresspic #mfp
{workout 2 of week} was going to go to the gym, but got an outside walk in instead.  Beautiful night for it!! #weightlossjourney #weightloss #veganweightloss #veganweightlossjourney #wellness #cardioday
What's up instafam? Making dinner tonight and was out of salsa. So, I went with the next best thing, barbecue sauce! ๐Ÿ˜‹Just some Yukon Golds under there (about 250g), about 1 1/2 cups of mixed veg from the frozen steamer bag, a half cup mix of 2:1 black beans to corn kernels, and half an avocado. Apparently all the cool kids are putting #avocado on everything now. lol #secrethipster Grand total on myfitnesspal was 527 kcal! #deliciousandnutritious Definitely good enough to have again. Maybe tomorrow for lunch? ๐Ÿ˜‹
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Today's workout summary: #abattack and #melt  As always, we worked our glutes and quads to the max, but today there was more bicep work than usual. Going to be feeling that tomorrow!
What's up instafam? Making dinner tonight and was out of salsa. So, I went with the next best thing, barbecue sauce! ๐Ÿ˜‹Just some Yukon Golds under there (about 250g), about 1 1/2 cups of mixed veg from the frozen steamer bag, a half cup mix of 2:1 black beans to corn kernels, and half an avocado. Apparently all the cool kids are putting #avocado  on everything now. lol #secrethipster  Grand total on myfitnesspal was 527 kcal! #deliciousandnutritious  Definitely good enough to have again. Maybe tomorrow for lunch? ๐Ÿ˜‹ ๐Ÿฝ ๐ŸŒฝ Today's workout summary: #abattack  and #melt  As always, we worked our glutes and quads to the max, but today there was more bicep work than usual. Going to be feeling that tomorrow!
Oh Lordy today did not go as expected ๐Ÿ˜… I spent the first half of the day in bed. Eventually I felt well enough to eat but oh boy I did not eat what I was supposed to! I ate fries and ice cream not once but TWICE ๐Ÿ™ˆ I was not in it today. But eventually I decided I could waste this day or I could go to the gym and get my half hour in. I easily spent half an hour today eating junk food so why not do something for my health? So I did. I didn't start over tomorrow, I started over TODAY. That's a huge #transformationtuesday on the inside ๐Ÿค— I got a cramp on the elliptical because I was bloated and felt so sick but I still got it done ๐Ÿ’ช๐Ÿป Always. Keep. Going. โ€ข
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#weightloss #weightlossgoals #weightlossjourney #weightlosscommunity #weightlossmotivation #weightlosstransformation #weightlossprogress #fit #fitspo #fitness #fitgirls #fitspiration #fitnessmotivation #fitnessjourney #fitnessfood #vegan #veganeats #veganfood #veganweightloss #veganweightlossjourney #plantbased #plantbasedweightloss #elliptical #fitbit #fitbitcharge2
Oh Lordy today did not go as expected ๐Ÿ˜… I spent the first half of the day in bed. Eventually I felt well enough to eat but oh boy I did not eat what I was supposed to! I ate fries and ice cream not once but TWICE ๐Ÿ™ˆ I was not in it today. But eventually I decided I could waste this day or I could go to the gym and get my half hour in. I easily spent half an hour today eating junk food so why not do something for my health? So I did. I didn't start over tomorrow, I started over TODAY. That's a huge #transformationtuesday  on the inside ๐Ÿค— I got a cramp on the elliptical because I was bloated and felt so sick but I still got it done ๐Ÿ’ช๐Ÿป Always. Keep. Going. โ€ข โ€ข โ€ข #weightloss  #weightlossgoals  #weightlossjourney  #weightlosscommunity  #weightlossmotivation  #weightlosstransformation  #weightlossprogress  #fit  #fitspo  #fitness  #fitgirls  #fitspiration  #fitnessmotivation  #fitnessjourney  #fitnessfood  #vegan  #veganeats  #veganfood  #veganweightloss  #veganweightlossjourney  #plantbased  #plantbasedweightloss  #elliptical  #fitbit  #fitbitcharge2 
Tofu Caesar Wrap ๐Ÿ’š
Tofu Caesar Wrap ๐Ÿ’š
Veggie burger, sautรฉed mushrooms, Buffalo cauliflower and slaw. Perfection! #vehan #whatveganseat #veganfood #veganfoodshare #lowcarbvegan #veganfortheanimals #veganforlife #govegan #stayvegan #veganweightloss #veganweightlossjourney #noflesh #crueltyfree
#veganbreakfast for dinner. Tofu scramble, avocado, everything bagel and non-dairy cream cheese from tofutti. Full disclosure I was not a fan of the cream cheese but then I sprinkled a little course salt on it and it was really good. #veganeats #vegan #noanimalswereharmed #veganweightlossjourney #veganjourney
It's #transformationtuesday and you know what that means! There is a 60lb differences here, from 298lbs to 238lbs. I'm excited to see the comparison once I get down to a 100lb loss ๐Ÿ˜Š

#weightloss #weightlossjourney #vegan #veganweightloss #veganweightlossjourney #vegansofig #vegansofinstagram #beforeandafter #beforeandduring #fitfam #healthandfitness #fatloss #healthandwellness #bodsquad #jordansbodsquad #motivation
So grateful that my commute to the gym is .000001 seconds ๐Ÿ˜‚๐Ÿ‘Œ๐Ÿผ I love that I have the ability to wear whatever I want, blast music ๐ŸŽถ insanely loud, snuggle my fur babies during my rest breaks, have dance parties in between sets + yell "F U" to my trainer when they tell me do something cray ๐Ÿ™ƒ
I remember when I went to the gym - it was headphones on, bitch face activated ๐Ÿ‘ฟ because I didn't want anyone looking at me, talking to me, or getting their stank AF sweat ๐Ÿคข all over the shit I was using ๐Ÿ˜ท๐Ÿค
I mean - how stank, no wonder my husband and I were sick all the time ๐Ÿคฆ๐Ÿผโ€โ™€๏ธ so grateful we workout from home now & have the ability to choose from 164859482 programs + a shit ton of new programs added every year ๐Ÿ‘Œ๐Ÿผโœจ
If that sounds like your kind of MF workout - hit yo girl up, I'd love to help you one on one and add you to my loving tribe of babes ๐Ÿ‘ฏ they won't sweat on your stuff or bug you during a workout either ๐Ÿ˜œ but they will cheer you the F on, encourage you, love you, motivate you, inspire you + PUSH you to be the best you can possibly be ๐Ÿ‘ฏ๐Ÿค—๐Ÿ’—
All you gotta do is reach out boo - or fill out my Join The FitBabes Family Form ๐Ÿ“ฒ the direct link is in my bio - I can't wait to crush our goals together ๐Ÿ‘ฏ๐Ÿ’ช๐Ÿผโšก๏ธ.
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#veganswhosquat #girlswhosquat #nomeatneeded #veganaf #plantbasedathlete #plantpower #plantpowered #mermaidhair #builtbyplants #veganbooty #veganbodypic #poweredbyplants #veganmuscle #purplehair #veganweightloss #veganweightlossjourney #veganweightlossplan #selflove #teamselflove #vegantransformation #lifestylechange #lavenderhair  #veganforlife #getfitordietrying #veganbalancedintake #goaldigger #longhairdontcare #purplehairdontcare #fitnessgoals #veganfitnessgoals
So grateful that my commute to the gym is .000001 seconds ๐Ÿ˜‚๐Ÿ‘Œ๐Ÿผ I love that I have the ability to wear whatever I want, blast music ๐ŸŽถ insanely loud, snuggle my fur babies during my rest breaks, have dance parties in between sets + yell "F U" to my trainer when they tell me do something cray ๐Ÿ™ƒ I remember when I went to the gym - it was headphones on, bitch face activated ๐Ÿ‘ฟ because I didn't want anyone looking at me, talking to me, or getting their stank AF sweat ๐Ÿคข all over the shit I was using ๐Ÿ˜ท๐Ÿค I mean - how stank, no wonder my husband and I were sick all the time ๐Ÿคฆ๐Ÿผโ€โ™€๏ธ so grateful we workout from home now & have the ability to choose from 164859482 programs + a shit ton of new programs added every year ๐Ÿ‘Œ๐Ÿผโœจ If that sounds like your kind of MF workout - hit yo girl up, I'd love to help you one on one and add you to my loving tribe of babes ๐Ÿ‘ฏ they won't sweat on your stuff or bug you during a workout either ๐Ÿ˜œ but they will cheer you the F on, encourage you, love you, motivate you, inspire you + PUSH you to be the best you can possibly be ๐Ÿ‘ฏ๐Ÿค—๐Ÿ’— All you gotta do is reach out boo - or fill out my Join The FitBabes Family Form ๐Ÿ“ฒ the direct link is in my bio - I can't wait to crush our goals together ๐Ÿ‘ฏ๐Ÿ’ช๐Ÿผโšก๏ธ. . . . . . #veganswhosquat  #girlswhosquat  #nomeatneeded  #veganaf  #plantbasedathlete  #plantpower  #plantpowered  #mermaidhair  #builtbyplants  #veganbooty  #veganbodypic  #poweredbyplants  #veganmuscle  #purplehair  #veganweightloss  #veganweightlossjourney  #veganweightlossplan  #selflove  #teamselflove  #vegantransformation  #lifestylechange  #lavenderhair  #veganforlife  #getfitordietrying  #veganbalancedintake  #goaldigger  #longhairdontcare  #purplehairdontcare  #fitnessgoals  #veganfitnessgoals 
I've lost 24 pounds as of this morning! I use these marbles to visualize my weightloss. I recommend it for anyone who's on a weightloss journey. How it works: 1 marble = 1 pound. After I lose a pound, I move a marble from the "pounds to go" to "pounds lost" jar. It keeps me motivated when I see how far I've come.๐Ÿ˜Š Every pound counts! ๐Ÿ’ชโคโค
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#weightloss #veganweightlossย  #plantbasedweightloss #plantbasedwellness #veganweightlossjourney #weightlossjourney #weightlossgoals #poundslost #newme  #transformationtuesday #weightlossmotivation #weightlosstransformation #progress #transformation #betteryourself #progressnotperfection #beyourbestself
#dontquit #keepmovingforward #nevergiveup #keepgoing #yougotthis #motivation #fattofit #obesetobeast #bodsquad  #plantbased #vegans #vegansofig #loseweight
I've lost 24 pounds as of this morning! I use these marbles to visualize my weightloss. I recommend it for anyone who's on a weightloss journey. How it works: 1 marble = 1 pound. After I lose a pound, I move a marble from the "pounds to go" to "pounds lost" jar. It keeps me motivated when I see how far I've come.๐Ÿ˜Š Every pound counts! ๐Ÿ’ชโคโค . . . . . . #weightloss  #veganweightloss ย  #plantbasedweightloss  #plantbasedwellness  #veganweightlossjourney  #weightlossjourney  #weightlossgoals  #poundslost  #newme  #transformationtuesday  #weightlossmotivation  #weightlosstransformation  #progress  #transformation  #betteryourself  #progressnotperfection  #beyourbestself  #dontquit  #keepmovingforward  #nevergiveup  #keepgoing  #yougotthis  #motivation  #fattofit  #obesetobeast  #bodsquad  #plantbased  #vegans  #vegansofig  #loseweight 
Bean burger, veg and rice. PS: this was whipped up by creative chef @shhnade ๐Ÿ‘ฉโ€๐Ÿณ ๐Ÿš๐Ÿฅ’๐Ÿ™๐ŸŒฑโœจ
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#vegan #veganfood #veganfoodshare #veganrecipes #veganlife #vegetarian #veganlifestyle #crueltyfree #veganism #vegano #vegansofig #plantbased #plantpower #plantbaseddiet #veganweightloss #veganweightlossjourney #weightloss #weightlossjourney #veganslimmingworld #slimmingworld #veganfortheanimals #veganfortheplanet #veganrecipes #animalliberation #veganlunch #vegandinner #veganburger
Bean burger, veg and rice. PS: this was whipped up by creative chef @shhnade ๐Ÿ‘ฉโ€๐Ÿณ ๐Ÿš๐Ÿฅ’๐Ÿ™๐ŸŒฑโœจ ------------------------------------------ #vegan  #veganfood  #veganfoodshare  #veganrecipes  #veganlife  #vegetarian  #veganlifestyle  #crueltyfree  #veganism  #vegano  #vegansofig  #plantbased  #plantpower  #plantbaseddiet  #veganweightloss  #veganweightlossjourney  #weightloss  #weightlossjourney  #veganslimmingworld  #slimmingworld  #veganfortheanimals  #veganfortheplanet  #veganrecipes  #animalliberation  #veganlunch  #vegandinner  #veganburger 
I'm a big fan of meal prep for the week, but I hate soggy wraps. My solution is just to bring the prepped ingredients to work and put the sandwich together there. Definitely helps with those mornings you are in a rush. #vegetablegarden #vegetables #farmfresh #vegan #lunch #lunchatwork #wraps #weightloss #veganweightloss #veganweightlossjourney
Guys....๐ŸŒญhot carrot dogs๐ŸŒญDon't knock it...they were awesome. Kids loved them. I'm so determined to teach my kids that veganism is not about deprivation, restriction and limits but abundance and freedom and kindness. Fueling and flooding our bodies with nutrients can still taste great. Aren't hot dogs mostly about the mustard anyway? ๐Ÿ˜œ 
#vegandinner #veganweightloss #veganweightlossjourney #weightloss #plantbased #progressnotperfection #vegankids #nourishnotpunish #healing #bodymindspirit #vegan #hotdogs #carrotdogs
Guys....๐ŸŒญhot carrot dogs๐ŸŒญDon't knock it...they were awesome. Kids loved them. I'm so determined to teach my kids that veganism is not about deprivation, restriction and limits but abundance and freedom and kindness. Fueling and flooding our bodies with nutrients can still taste great. Aren't hot dogs mostly about the mustard anyway? ๐Ÿ˜œ #vegandinner  #veganweightloss  #veganweightlossjourney  #weightloss  #plantbased  #progressnotperfection  #vegankids  #nourishnotpunish  #healing  #bodymindspirit  #vegan  #hotdogs  #carrotdogs 
#veggieburger for lunch! #boca burger with sautรฉed mushrooms and homemade smoked mozzarella from the #nondairyevolution cookbook ๐Ÿ‘๐Ÿป served with #justmayo, lettuce, and tomato! Noms ๐Ÿฝ
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#vegan #veganburger #vegetarian #plantbased #plantstrong #plantprotein #cleaneating #crueltyfree #whatveganseat #ketovegan #veganketo #keto #plantbasedketo #lowcarbvegan #lowcarb #weightloss #weightlossjourney #weightwatchers #veganweightloss #veganweightlossjourney
#veggieburger  for lunch! #boca  burger with sautรฉed mushrooms and homemade smoked mozzarella from the #nondairyevolution  cookbook ๐Ÿ‘๐Ÿป served with #justmayo , lettuce, and tomato! Noms ๐Ÿฝ . . . . . #vegan  #veganburger  #vegetarian  #plantbased  #plantstrong  #plantprotein  #cleaneating  #crueltyfree  #whatveganseat  #ketovegan  #veganketo  #keto  #plantbasedketo  #lowcarbvegan  #lowcarb  #weightloss  #weightlossjourney  #weightwatchers  #veganweightloss  #veganweightlossjourney 
Follow @garrett_eggerthfit 
Be patient young grasshopper ๐Ÿ›
A reward is coming for you. Your patience and hard work to reach your goals is coming. It all starts with YOU. 
Comment below YES if you agree.
Follow @garrett_eggerthfit Be patient young grasshopper ๐Ÿ› A reward is coming for you. Your patience and hard work to reach your goals is coming. It all starts with YOU. Comment below YES if you agree.
I skipped the gym for 3 days!!! Yesterday I opted to go shopping which I guess I've changed because that was more stressful than relaxing, I did get a few shirts, skirts and shoes. I also did have a long conversation with the guy at the juice bar about being vegan so that was really amazing. Then the day before we thought my mom's 21 year old cat was dying but I'm certain she belonged to a witch before us and will now live forever. She's basically healthier than anyone in my family. So the gym just didn't really happen. So I was so happy to be back at the gym this morning and I have a huge day of cleaning ahead of me because we leave to #austin in 3 days!! The excitement is real. Ok long post over now guys. #vegan #veganweightlossjourney #weightlossjourney #gymrat #sportsbra #fitnessjourney
I skipped the gym for 3 days!!! Yesterday I opted to go shopping which I guess I've changed because that was more stressful than relaxing, I did get a few shirts, skirts and shoes. I also did have a long conversation with the guy at the juice bar about being vegan so that was really amazing. Then the day before we thought my mom's 21 year old cat was dying but I'm certain she belonged to a witch before us and will now live forever. She's basically healthier than anyone in my family. So the gym just didn't really happen. So I was so happy to be back at the gym this morning and I have a huge day of cleaning ahead of me because we leave to #austin  in 3 days!! The excitement is real. Ok long post over now guys. #vegan  #veganweightlossjourney  #weightlossjourney  #gymrat  #sportsbra  #fitnessjourney 
So busy looking after my poorly man, trying to get back on top of the housework and stopping the girls from destroying the house (and eachother) that I forgot to plan myself something for lunch ๐Ÿ˜Decided to go with wheat biscuits topped with lots of fresh plums & strawberries, and drenched in ice cold chocolate @oatly โ˜€๏ธโ˜€๏ธ#sunsoutwashingsout .
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#veganfoodshare #veganfood #breakfast #lunch #breakfastforlunch #oatlychocolatedrink #vegan #vegandiet #plantbased #plantbaseddiet #crueltyfree #slimmingworld #slimmingworlduk #slimmingworldjourney #veganslimmingworld #veganslimmingworlduk #weightloss #weightlossjourney #veganweightloss #veganweightlossjourney #vegansofig #vegansofinstagram #vegansofinsta #instavegan #veganism #veganlife #vg
So busy looking after my poorly man, trying to get back on top of the housework and stopping the girls from destroying the house (and eachother) that I forgot to plan myself something for lunch ๐Ÿ˜Decided to go with wheat biscuits topped with lots of fresh plums & strawberries, and drenched in ice cold chocolate @oatly โ˜€๏ธโ˜€๏ธ#sunsoutwashingsout  . . #veganfoodshare  #veganfood  #breakfast  #lunch  #breakfastforlunch  #oatlychocolatedrink  #vegan  #vegandiet  #plantbased  #plantbaseddiet  #crueltyfree  #slimmingworld  #slimmingworlduk  #slimmingworldjourney  #veganslimmingworld  #veganslimmingworlduk  #weightloss  #weightlossjourney  #veganweightloss  #veganweightlossjourney  #vegansofig  #vegansofinstagram  #vegansofinsta  #instavegan  #veganism  #veganlife  #vg 
When you can say your day started off right :) just got home from a very relaxing vacation with the family. During the beginning days of the trip we all ate things that are not staples in our diet. Even though I didn't gain weight I've felt a bit bloated and decided to do a little restart. I will be doing the first 5 days of the #10daygreensmoothiecleanse  with my mom @ren_n_nance. And am excited to get back on top of my health. #veganfood #veganlifestyle #weightlossmotivation #naturalhairjourney #weightlossjourney #veganweightlossjourney #veganweightloss #loveyourself #pslam30v5 #familygoals
When you can say your day started off right :) just got home from a very relaxing vacation with the family. During the beginning days of the trip we all ate things that are not staples in our diet. Even though I didn't gain weight I've felt a bit bloated and decided to do a little restart. I will be doing the first 5 days of the #10daygreensmoothiecleanse  with my mom @ren_n_nance. And am excited to get back on top of my health. #veganfood  #veganlifestyle  #weightlossmotivation  #naturalhairjourney  #weightlossjourney  #veganweightlossjourney  #veganweightloss  #loveyourself  #pslam30v5  #familygoals 
This is a random #transformationtuesday but it's my fingers! I was just looking at older pictures and never noticed that my fingers have gotten smaller. It's the little things sometimes. Also my ring never stays in place now, it's way too big  #weightloss #weightlossjourney #weightlossmotivation #lifestylechange #nsv #veganweightloss #veganweightlossjourney
Stats from yesterday and the walk I took to hit my 10k ๐Ÿ’ช๐Ÿป I walked to a park and ran up and down the jungle gym to get all of my stairs in too ๐Ÿ˜‚ usually I get half of my steps and all of my stairs at work and since I'm not working this week I have to do extra stuff later in the evening to hit my goals since I spent most of yesterday not being super active ๐Ÿคท๐Ÿปโ€โ™€๏ธ anyway I'm determined to not miss 5 days of green a week and last week I didn't and this week I don't plan on it either! ๐Ÿ™Œ๐Ÿป โ€ข
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#weightloss #weightlossgoals #weightlossjourney #weightlosscommunity #weightlossmotivation #weightlosstransformation #weightlossprogress #fit #fitspo #fitness #fitgirls #fitspiration #fitnessmotivation #fitnessjourney #fitnessfood #vegan #veganeats #veganfood #veganweightloss #veganweightlossjourney #plantbased #plantbasedweightloss #fitbit #fitbitcharge2 #10kstepsaday
Stats from yesterday and the walk I took to hit my 10k ๐Ÿ’ช๐Ÿป I walked to a park and ran up and down the jungle gym to get all of my stairs in too ๐Ÿ˜‚ usually I get half of my steps and all of my stairs at work and since I'm not working this week I have to do extra stuff later in the evening to hit my goals since I spent most of yesterday not being super active ๐Ÿคท๐Ÿปโ€โ™€๏ธ anyway I'm determined to not miss 5 days of green a week and last week I didn't and this week I don't plan on it either! ๐Ÿ™Œ๐Ÿป โ€ข โ€ข โ€ข #weightloss  #weightlossgoals  #weightlossjourney  #weightlosscommunity  #weightlossmotivation  #weightlosstransformation  #weightlossprogress  #fit  #fitspo  #fitness  #fitgirls  #fitspiration  #fitnessmotivation  #fitnessjourney  #fitnessfood  #vegan  #veganeats  #veganfood  #veganweightloss  #veganweightlossjourney  #plantbased  #plantbasedweightloss  #fitbit  #fitbitcharge2  #10kstepsaday 
Day 49. Vegan Life. ๐Ÿƒ๐ŸŒฑโšก๏ธ
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Thanks for the delicious and clearly labelled vegan option @wok_in_noodle_bar ๐Ÿ‘Œโœจ
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#vegan #veganfood #veganfoodshare #veganrecipes #veganlife #vegetarian #veganlifestyle #crueltyfree #veganism #vegano #vegansofig #plantbased #plantpower #plantbaseddiet #veganweightloss #veganweightlossjourney #weightloss #weightlossjourney #veganslimmingworld #slimmingworld #veganfortheanimals #veganfortheplanet #veganrecipes #animalliberation #veganlunch #vegandinner
Day 49. Vegan Life. ๐Ÿƒ๐ŸŒฑโšก๏ธ ------------------------------------------ Thanks for the delicious and clearly labelled vegan option @wok_in_noodle_bar ๐Ÿ‘Œโœจ ------------------------------------------ #vegan  #veganfood  #veganfoodshare  #veganrecipes  #veganlife  #vegetarian  #veganlifestyle  #crueltyfree  #veganism  #vegano  #vegansofig  #plantbased  #plantpower  #plantbaseddiet  #veganweightloss  #veganweightlossjourney  #weightloss  #weightlossjourney  #veganslimmingworld  #slimmingworld  #veganfortheanimals  #veganfortheplanet  #veganrecipes  #animalliberation  #veganlunch  #vegandinner 
Starting week 3 and I am down another (exactly) 2 pounds. That's a total of 5 pounds in 14 days. I am always afraid to put my goals out there for the world to see in case I fail. Since I might maybe actually reach my goal, it's not as scary. I HOPE to lose 8 pounds following The Potato Cleanse for one month. I realize pretty much everyone else is dropping like 10 pounds a week, but my body likes to hold on to weight. In the past, I've starved myself to only eating 500-800 cals per day and still only lost a couple of pounds. So, I am happy with what I've lost so far because I'm not suffering on The Potato Cleanse (and eating enough to keep me satiated!) Jeannine at @potato.wisdom is my inspiration. I'm not sure I would have the willpower to keep going if I didn't have your journey of slow and steady to follow. Five pounds down, many more to come! #potatocleanse #thepotatocleanse #starchsolution #vegan #veganweightloss #veganweightlossjourney #wfpb #plantbased #plantbaseddiet #plantstrong #slowandsteady #potatoes #fitnessmotivation
Starting week 3 and I am down another (exactly) 2 pounds. That's a total of 5 pounds in 14 days. I am always afraid to put my goals out there for the world to see in case I fail. Since I might maybe actually reach my goal, it's not as scary. I HOPE to lose 8 pounds following The Potato Cleanse for one month. I realize pretty much everyone else is dropping like 10 pounds a week, but my body likes to hold on to weight. In the past, I've starved myself to only eating 500-800 cals per day and still only lost a couple of pounds. So, I am happy with what I've lost so far because I'm not suffering on The Potato Cleanse (and eating enough to keep me satiated!) Jeannine at @potato.wisdom is my inspiration. I'm not sure I would have the willpower to keep going if I didn't have your journey of slow and steady to follow. Five pounds down, many more to come! #potatocleanse  #thepotatocleanse  #starchsolution  #vegan  #veganweightloss  #veganweightlossjourney  #wfpb  #plantbased  #plantbaseddiet  #plantstrong  #slowandsteady  #potatoes  #fitnessmotivation 
Here's a picture of a slaughter house in Essex, in the U.K. If it offends you, think about whether you're really angry at me for posting this and it appearing in your feed or if the real anger is actually at yourself for perpetuating this. Every time you buy meat or animal derived products you are increasing the amount of animals slaughtered. Simple supply and demand. If you can't look at it or show your kids where it comes from you shouldn't be buying it or eating it. Look at these two pigs huddled together before slaughter. Terrified, waiting for death as the human sharpens his knife. Our species really is vile. Take a 7 day vegan pledge and see how cheap and convenient it has become in 2017 - compassion isn't difficult, it's actually quite easy.
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#vegan #veganfood #veganfoodshare #veganrecipes #veganlife #vegetarian #veganlifestyle #crueltyfree #veganism #vegano #vegansofig #plantbased #plantpower #plantbaseddiet #veganweightloss #veganweightlossjourney #weightloss #weightlossjourney #veganslimmingworld #slimmingworld #veganfortheanimals #veganfortheplanet #veganrecipes #animalliberation #veganlunch #vegandinner #bacon #pork #meat #pig
Here's a picture of a slaughter house in Essex, in the U.K. If it offends you, think about whether you're really angry at me for posting this and it appearing in your feed or if the real anger is actually at yourself for perpetuating this. Every time you buy meat or animal derived products you are increasing the amount of animals slaughtered. Simple supply and demand. If you can't look at it or show your kids where it comes from you shouldn't be buying it or eating it. Look at these two pigs huddled together before slaughter. Terrified, waiting for death as the human sharpens his knife. Our species really is vile. Take a 7 day vegan pledge and see how cheap and convenient it has become in 2017 - compassion isn't difficult, it's actually quite easy. ------------------------------------------ #vegan  #veganfood  #veganfoodshare  #veganrecipes  #veganlife  #vegetarian  #veganlifestyle  #crueltyfree  #veganism  #vegano  #vegansofig  #plantbased  #plantpower  #plantbaseddiet  #veganweightloss  #veganweightlossjourney  #weightloss  #weightlossjourney  #veganslimmingworld  #slimmingworld  #veganfortheanimals  #veganfortheplanet  #veganrecipes  #animalliberation  #veganlunch  #vegandinner  #bacon  #pork  #meat  #pig 
I didn't want to post my weigh in because my husband follows me here and I didn't want to share it with him yet because I'm so embarrassed of the number BUT a 9.3 pound loss feels pretty fucking awesome! One week of 100% vegan/plant base, more water intake and C25K #fuckingproud #veganweightlossjourney #veganweightloss #icandoit #tryingtoloseweight #weightlossdiary #weightlossjournal #myweightlossjourney
Day 7 of 21. "Now that's what I call high quality h2o," Bobby Boucher ๐ŸŒฑ Sipped a pitcher of cucumber ๐Ÿ‹ water ๐Ÿ’ง
Breakfast:๐Ÿ‰๐Ÿ“๐ŸŒBlueberries walnuts
Lunch: Vega protein shake with oats, coconut water, water & a frozen fruit mix.
Dinner: Spinach salad w/ black beans, cucumbers, ๐Ÿ…, olives, broccoli, ๐Ÿฅ•,๐Ÿ„ & red onions drizzled with olive oil, red wine vinegar & acv. #vegan #vegangains #veganweightloss #raw #rawveganchallenge #myaplanet9 #veganweightlossjourney #vegansofig #vegansofcolor #hoodvegan #blackvegan #nodeathinmybody #nofleshzone #nodeathonmyplate #plantbaseddiet #plantbasedlifestyle #plantbased #poweredbyplants #fueledbyplants #plantlife #plantpowered #whatveganslooklike #whatveganseat #water #waterboy #bobbyboucher
Day 7 of 21. "Now that's what I call high quality h2o," Bobby Boucher ๐ŸŒฑ Sipped a pitcher of cucumber ๐Ÿ‹ water ๐Ÿ’ง Breakfast:๐Ÿ‰๐Ÿ“๐ŸŒBlueberries walnuts Lunch: Vega protein shake with oats, coconut water, water & a frozen fruit mix. Dinner: Spinach salad w/ black beans, cucumbers, ๐Ÿ…, olives, broccoli, ๐Ÿฅ•,๐Ÿ„ & red onions drizzled with olive oil, red wine vinegar & acv. #vegan  #vegangains  #veganweightloss  #raw  #rawveganchallenge  #myaplanet9  #veganweightlossjourney  #vegansofig  #vegansofcolor  #hoodvegan  #blackvegan  #nodeathinmybody  #nofleshzone  #nodeathonmyplate  #plantbaseddiet  #plantbasedlifestyle  #plantbased  #poweredbyplants  #fueledbyplants  #plantlife  #plantpowered  #whatveganslooklike  #whatveganseat  #water  #waterboy  #bobbyboucher 
A little mango puree in yogurt goes very well ๐ŸŒฟ
#breakfast #vegan #veganweightloss #veganweightlossjourney #vegan52 #52diet
Carrot cake is my favorite kind of cake, so I may have enjoyed making this recipe up a little more than I should have๐Ÿ‘ฉ๐Ÿพโ€๐ŸŒพ๐Ÿ˜‹๐Ÿฅ•#glutenfreebaking #glutenfree #veganbaking #plantbasedbaking #veganbakingbetch