an online Instagram web viewer

#veges medias

Photos

Каждую субботу после фоток с рынка мне приходит хотя бы одно сообщение с вопросом ‘где он?’
И так:
🏙город Лимассол, на карте ищем улицу iakov и видим рядом с ней большую парковку, каждую субботу на этой парковке разворачивается фермерский рынок.
⌚️Время рынка: летом - с 4утра до 2 дня, зимой с 6 утра до 4 дня. 
Это время не очень строго, если сейчас приехать к 4 ещё можно застать собирающиеся палатки и сторговать у них фрукты по оооочень низкой цене. 
По сути, чем позже приезжаешь тем дешевле закупаешься, с одной стороны, но с другой, то, что дешевое и красивое и действительно вкусное/сезонное уходит ещё рано утром, поэтому мы ходим ещё до завтрака (зато какой кайф потом пожарить яишенку из деревенских яиц с крошечными грибочками и сладкими томатами). 🤤
Но не отвлекаемся. 😋
Что есть на рынке:
❤️ местная бастурма, вяленые колбасы, я когда мимо иду у меня желудок весь сок вырабатывает и слюни сами текут от запаха; ❤️орехи, сушеные бобы и крупы. Я не люблю маленькие пакетики в магазинах, поэтому с удовольствием закупаюсь в развес орехами на рынке, примерно 16€ за кг кешью или фисташек; ❤️яйца, куры, домашнее оливковое масло, сейчас ещё сезон домашнего вина, на мой вкус крепковато, но дают пробовать, так что пробуйте; ❤️ мёд, чурчхела, халуми- местный сыр очень вкусный для жарки, другие местные сыры, овечьи и коровьи, мягкие и полутвёрдые. ❤️ ну и конечно фрукты и овощи. Раньше нам нужно было около двух часов чтобы обойти весь рынок все попробовать,приценится и купить, сейчас мы ходим в конкретную палатку за огурцами и помидорами, в другую за зеленью и салатом, к третьей женщине за бананами из Пафоса и она всегда угощает ребёнка, так что тот уже ждёт), и т.д. Можно сказать что мы нашли своих людей и теперь управляемся меньше чем за полчаса; ❤️зимой на рынке появляются палатки с цветами (летом они просто не выдержат жары); Я поняла что писать про рынок можно бесконечно, но количество символов ограничено, так что, листайте фотки, задавайте вопросы, пробуйте фрукты и торгуйтесь, вы же на базаре)
.
.
.
.
#базар#рынок#лимассол#кипр#cyprus2017 #цветы#фрукты#овощи#торг#кипр2017 #cyprus #flower#market #fruitmarket #farmermarket #fruit#veges #bazar #cypruslife
Каждую субботу после фоток с рынка мне приходит хотя бы одно сообщение с вопросом ‘где он?’ И так: 🏙город Лимассол, на карте ищем улицу iakov и видим рядом с ней большую парковку, каждую субботу на этой парковке разворачивается фермерский рынок. ⌚️Время рынка: летом - с 4утра до 2 дня, зимой с 6 утра до 4 дня. Это время не очень строго, если сейчас приехать к 4 ещё можно застать собирающиеся палатки и сторговать у них фрукты по оооочень низкой цене. По сути, чем позже приезжаешь тем дешевле закупаешься, с одной стороны, но с другой, то, что дешевое и красивое и действительно вкусное/сезонное уходит ещё рано утром, поэтому мы ходим ещё до завтрака (зато какой кайф потом пожарить яишенку из деревенских яиц с крошечными грибочками и сладкими томатами). 🤤 Но не отвлекаемся. 😋 Что есть на рынке: ❤️ местная бастурма, вяленые колбасы, я когда мимо иду у меня желудок весь сок вырабатывает и слюни сами текут от запаха; ❤️орехи, сушеные бобы и крупы. Я не люблю маленькие пакетики в магазинах, поэтому с удовольствием закупаюсь в развес орехами на рынке, примерно 16€ за кг кешью или фисташек; ❤️яйца, куры, домашнее оливковое масло, сейчас ещё сезон домашнего вина, на мой вкус крепковато, но дают пробовать, так что пробуйте; ❤️ мёд, чурчхела, халуми- местный сыр очень вкусный для жарки, другие местные сыры, овечьи и коровьи, мягкие и полутвёрдые. ❤️ ну и конечно фрукты и овощи. Раньше нам нужно было около двух часов чтобы обойти весь рынок все попробовать,приценится и купить, сейчас мы ходим в конкретную палатку за огурцами и помидорами, в другую за зеленью и салатом, к третьей женщине за бананами из Пафоса и она всегда угощает ребёнка, так что тот уже ждёт), и т.д. Можно сказать что мы нашли своих людей и теперь управляемся меньше чем за полчаса; ❤️зимой на рынке появляются палатки с цветами (летом они просто не выдержат жары); Я поняла что писать про рынок можно бесконечно, но количество символов ограничено, так что, листайте фотки, задавайте вопросы, пробуйте фрукты и торгуйтесь, вы же на базаре) . . . . #базар #рынок #лимассол #кипр #cyprus2017  #цветы #фрукты #овощи #торг #кипр2017  #cyprus  #flower #market  #fruitmarket  #farmermarket  #fruit #veges  #bazar  #cypruslife 
Made corn & vege fritters this afternoon with veges from the garden! 🙌🌽 Safe to say they were a hit with the hubby and toddler, who didn’t even notice the veges and kept wanting more 😁 #success
Made corn & vege fritters this afternoon with veges from the garden! 🙌🌽 Safe to say they were a hit with the hubby and toddler, who didn’t even notice the veges and kept wanting more 😁 #success 
Home grown broccoli 😂 I grew way too much haha #learningtogreen #veges #hometimeismyfavourite
#nothing better than a healthy home cooked meal #vegan #veges #fresh herbs #day off 😊
Garden visits #veges
Imposible que este almuerzo no nos cargue de energía ✨✨
Aprovechando los porotos aduki que puse en remojo anoche nos armamos este super plato. 
Veamos que estamos incorporando con cada alimento 🌈👇
#POROTOS: Legumbre rica en proteínas con aminoácidos esenciales, carbohidratos complejos y fibra. 
#PALTA: grasas de excelente calidad -.Ac. graso Omega 3- 
#HUEVO: Proteínas de alto valor biológico y grasas saludables. 
#VEGES: Fibra, minerales y vitaminas 
#SEMILLASDESÉSAMO: Fibra insoluble
Para condimentar orégano y poquito de aceto+ aceite de oliva! ✨✨✨✨
Muy pipi cucú todoooo! Ahora sí a seguir❤️
.
.
.
[❤️¿Cómo cocinar las legumbres?] Para consumirlas primero deben lavarlas bien y luego dejarlas en remojo aprox 8 horas (toda la noche). Pasado ese tiempo cambiar el agua y hervirlos media hora (o hasta que estén tiernos) .
Ahora que saben no tienen excusas!💪
Poseen excelente calidad nutricional, ideales para incluirlas en nuestra alimentación habitual ya sea en ensaladas, hamburguesas, croquetas, como se les ocurra 😊 🙌 👌👌
Imposible que este almuerzo no nos cargue de energía ✨✨ Aprovechando los porotos aduki que puse en remojo anoche nos armamos este super plato. Veamos que estamos incorporando con cada alimento 🌈👇 #POROTOS : Legumbre rica en proteínas con aminoácidos esenciales, carbohidratos complejos y fibra. #PALTA : grasas de excelente calidad -.Ac. graso Omega 3- #HUEVO : Proteínas de alto valor biológico y grasas saludables. #VEGES : Fibra, minerales y vitaminas #SEMILLASDESÉSAMO : Fibra insoluble Para condimentar orégano y poquito de aceto+ aceite de oliva! ✨✨✨✨ Muy pipi cucú todoooo! Ahora sí a seguir❤️ . . . [❤️¿Cómo cocinar las legumbres?] Para consumirlas primero deben lavarlas bien y luego dejarlas en remojo aprox 8 horas (toda la noche). Pasado ese tiempo cambiar el agua y hervirlos media hora (o hasta que estén tiernos) . Ahora que saben no tienen excusas!💪 Poseen excelente calidad nutricional, ideales para incluirlas en nuestra alimentación habitual ya sea en ensaladas, hamburguesas, croquetas, como se les ocurra 😊 🙌 👌👌
Rainy day goodness. Wursthaus premium Tas beef mince, homegrown purple garlic, oregano, basil and thyme, organic kale, carrots, celery, capsicum and toms #nomnomnom #simpleliving # rainydays #thankgoodnessforgas #veges #organic.
Cost $30 🤔🤔 and they wonder why people don't eat healthier... This is just stupid. #rawvegan #healthyfood #veges #fitness
Thinking #pavlova for #Christmas #dessert? Grab your easy-as @freshfastnz recipe at fresh.co.nz. Try a drizzle of @chantal_organics #applesyrup #nzapples #light #tangy #kiwi #health #vegan #perfectonsalads #muffins #cakes #veges 🍎🍏🎄
Finally made the keto cottage pie! But with broc AND cauli haha and spinach!! So good!! 😍😍😍🙏🏼 #keto #ketonz #ketosis #lowcarb #veges #cottagepie #ketostyle #delicious #lchf #ketogenic #ketogenicdiet #weightloss #losingweight #eat #foodie #cooking #dnner #fridays #easy
Home grown broccoli 😂 I grew way too much haha #learningtogreen #veges #hometimeismyfavourite
I made an Early christmas dinner to have with liam and his mum tonight 🎄🍽☀️#earlychristmasdinner #yum #food #2017 #summer #potatosalad #roastchicken #veges
Made corn & vege fritters this afternoon with veges from the garden! 🙌🌽 Safe to say they were a hit with the hubby and toddler, who didn’t even notice the veges and kept wanting more 😁 #success
Made corn & vege fritters this afternoon with veges from the garden! 🙌🌽 Safe to say they were a hit with the hubby and toddler, who didn’t even notice the veges and kept wanting more 😁 #success 
We know all you want to see is an opening date! But first we want to show you some food…some delicious, scrumptious, mouthwatering food. And yes, we’re proud to say, Wairarapa food! What do you think? 😍
We know all you want to see is an opening date! But first we want to show you some food…some delicious, scrumptious, mouthwatering food. And yes, we’re proud to say, Wairarapa food! What do you think? 😍
Sweet potato mash with a twist of onion, garlic, bread crumbs & cheese 🤩🍠🧀 #good#choice#with#steak#yum#veges#healthy#sweetpotato#cheesy#mash#family#dinner#masterchef#home#baking
Needed me some #greens.  With a little chilli & garlic & some walnuts - sauteed & toasted, so delish. .
.
#lunch #healthy #veges #vegan #paleo #jerf #realfood #yum
Merry Christmas and Seasons Greetings from CCC. The students have full tummies and happiness in their hearts. Everyone is motivated for greatness inspite of the poverty around them. We are blessed for the generosity of others. 😇😇 #girlsfirst #love #fun #lunch #lechon #pork #rice #veges #educators #school #Philipiines
Six dollar supo salad 🥗
Quinoa, raspberry, almond, pumpkin, beet, carrot
Vegan + relatively filling.
Proving an easy tasty option when I'm after a light dinner (or in this case lunch) 👍🏻
Six dollar supo salad 🥗 Quinoa, raspberry, almond, pumpkin, beet, carrot Vegan + relatively filling. Proving an easy tasty option when I'm after a light dinner (or in this case lunch) 👍🏻
We aim to please 🥂
Thanks for coming @eternal.tourists 💚
@Regranned from @eternal.tourists -  It's #lunchtime in the #Caribbean Wish we were at Lemongrass at Limegrove right now. They were most accommodating to my requests as a #vegetarian (who has been moving toward being a flexi #pescatarian). I selected a rice noodle dish with tofu, veges and fish sauce. #foodies #foodlovers #foodiegram #lunch #thai #noodles #colourful #veges #YUMMY #scrumptious 😍🤩 - #regrann
We aim to please 🥂 Thanks for coming @eternal.tourists 💚 @Regranned from @eternal.tourists - It's #lunchtime  in the #Caribbean  Wish we were at Lemongrass at Limegrove right now. They were most accommodating to my requests as a #vegetarian  (who has been moving toward being a flexi #pescatarian ). I selected a rice noodle dish with tofu, veges and fish sauce. #foodies  #foodlovers  #foodiegram  #lunch  #thai  #noodles  #colourful  #veges  #YUMMY  #scrumptious  😍🤩 - #regrann 
Food diary for Thursday.
As well as the food shown, I've also eaten a small banana and some fruit whilst I was prepping it this evening. (Chef's perks!!!)
#food #fooddiary #colourfulfood #eattherainbow #youarewhatyoueat #fiveaday #meatfree #nomeat #fruit #freshfruit #fruitplate #fruitsalad #veg #veges #veggies #veggie #eatinghealthy #eatingforhealth #healthyeats #healthyeating #healthydiet #healthychoices #alkaline #caloriecounting #countingcalories #maintaining #maintainingweight
Food diary for Thursday. As well as the food shown, I've also eaten a small banana and some fruit whilst I was prepping it this evening. (Chef's perks!!!) #food  #fooddiary  #colourfulfood  #eattherainbow  #youarewhatyoueat  #fiveaday  #meatfree  #nomeat  #fruit  #freshfruit  #fruitplate  #fruitsalad  #veg  #veges  #veggies  #veggie  #eatinghealthy  #eatingforhealth  #healthyeats  #healthyeating  #healthydiet  #healthychoices  #alkaline  #caloriecounting  #countingcalories  #maintaining  #maintainingweight 
This place is sooo addictive and so are their food. A must visit place when you are in Bacolod.

#wheninbacolod #clubsandwich #foodgasm #foodhunting #foodtrip #foodgasm #fries #veges #eggs #sandwich #lettuce #mayonnaise #mayo
Fruit & veg for the week. All from #aldi as usual. 
Not as much as usual as I'm out on Saturday and only in work two days next week. 
#fruit #veg #food #colourfulfood #eattherainbow #youarewhatyoueat #fiveaday #meatfree #nomeat #fruit #freshfruit #fruitplate #fruitsalad #veg #veges #veggies #veggie #eatinghealthy #eatingforhealth #healthyeats #healthyeating #healthydiet #healthychoices #alkaline #caloriecounting #countingcalories #maintaining #maintainingweight
Fruit & veg for the week. All from #aldi  as usual. Not as much as usual as I'm out on Saturday and only in work two days next week. #fruit  #veg  #food  #colourfulfood  #eattherainbow  #youarewhatyoueat  #fiveaday  #meatfree  #nomeat  #fruit  #freshfruit  #fruitplate  #fruitsalad  #veg  #veges  #veggies  #veggie  #eatinghealthy  #eatingforhealth  #healthyeats  #healthyeating  #healthydiet  #healthychoices  #alkaline  #caloriecounting  #countingcalories  #maintaining  #maintainingweight 
'Celery Safari' I wanted to show you all my celery patch now. This is running alongside my house at the front. Beats flowers anyday. You cannot see the bunches but they're big and I have a lot of celery sticks in there. Of course all 100% organic. ✋💚 Thankyou nature. 💚 #celerypatch #celery #organic #homegrown #natural #naturalist #australia #greenthumb #organics #foodphotography #foodporn #growyourown #myvegetablegarden #veges
I'M SO EXCITED! In conjunction with our brand new program we have some new goodies to share 😍
-
1️⃣ We have created a full gut detox which I am super stoked about! 
2️⃣ Introduced an anti-inflammatory package which includes the antioxidant berry capsules plus the vegan plant based omegas! A jam packed duo to give you glowing skin and help keep sickness at bay.
-
Because it is the season of giving anyone who purchases one of our wholefood packages will gain access to our health and wellness programme for free 🙈🙌🏼🎅🏼
-
There's still 10 days before we start taking those xmas pics so get in now! Comment or message if you would rather start now and feel great over the holidays then wait until your bloated and sluggish in the new year 🙋🏼🙋🏼🙋🏼
I'M SO EXCITED! In conjunction with our brand new program we have some new goodies to share 😍 - 1️⃣ We have created a full gut detox which I am super stoked about! 2️⃣ Introduced an anti-inflammatory package which includes the antioxidant berry capsules plus the vegan plant based omegas! A jam packed duo to give you glowing skin and help keep sickness at bay. - Because it is the season of giving anyone who purchases one of our wholefood packages will gain access to our health and wellness programme for free 🙈🙌🏼🎅🏼 - There's still 10 days before we start taking those xmas pics so get in now! Comment or message if you would rather start now and feel great over the holidays then wait until your bloated and sluggish in the new year 🙋🏼🙋🏼🙋🏼
Color y nutrición en una sola imagen a bajo costo!! Comida con propósito!
#frutas y #verduras #fruits #veges
Basil Eggplant Pizza 🍆🍕
A Perfect 👌🏻 addition to your Chanukah or holiday party!! 🎉
The mini pizza reinvented! Without the carb laden crust! Low calorie, yet delicious and filling...plus, really easy to make. 
Basil Eggplant Pizza
2 medium eggplants
Kosher salt for sprinkling
1/4 cup olive oil 
4 frozen basil cubes, or 
4 tsp fresh chopped basil
1 can of your favorite pizza sauce
2 cups shredded mozzarella cheese
1/2 container Ricotta cheese
Italian seasoning, just for sprinkling 
1. Preheat oven to 375. Line and spray a baking sheet 
2. Slice the Eggplants in 1/2” circles. Sprinkle them with salt and let sit 10 mins to remove bitterness. Then pat dry and place on baking sheet. 
3. In a small bowl, whisk the olive oil and basil together. Brush each piece with that mixture. Slide the eggplant slices into the oven for 20 min. covered. 
4. Remove from oven, put a heaping tablespoon of sauce on each slice and then a big sprinkling of mozzarella cheese and small spoonful of ricotta. Sprinkle with Italian seasoning. 
5. Return to oven uncovered for 8-10 mins. 
Enjoy! ❤️❤️❤️
#pizza #vegetarian #veges #lowcarb #healthyfood #goodeats #glutenfree #party #holiday #delicious
Basil Eggplant Pizza 🍆🍕 A Perfect 👌🏻 addition to your Chanukah or holiday party!! 🎉 The mini pizza reinvented! Without the carb laden crust! Low calorie, yet delicious and filling...plus, really easy to make. Basil Eggplant Pizza 2 medium eggplants Kosher salt for sprinkling 1/4 cup olive oil 4 frozen basil cubes, or 4 tsp fresh chopped basil 1 can of your favorite pizza sauce 2 cups shredded mozzarella cheese 1/2 container Ricotta cheese Italian seasoning, just for sprinkling 1. Preheat oven to 375. Line and spray a baking sheet 2. Slice the Eggplants in 1/2” circles. Sprinkle them with salt and let sit 10 mins to remove bitterness. Then pat dry and place on baking sheet. 3. In a small bowl, whisk the olive oil and basil together. Brush each piece with that mixture. Slide the eggplant slices into the oven for 20 min. covered. 4. Remove from oven, put a heaping tablespoon of sauce on each slice and then a big sprinkling of mozzarella cheese and small spoonful of ricotta. Sprinkle with Italian seasoning. 5. Return to oven uncovered for 8-10 mins. Enjoy! ❤️❤️❤️ #pizza  #vegetarian  #veges  #lowcarb  #healthyfood  #goodeats  #glutenfree  #party  #holiday  #delicious 
Vege lasagna & salad 🥗 😜
________________________________________
#foodporn #food #foodie #foodblogger #foodlover #lasagna #veges #salad #thursdayfoods
Meatza, camp grill leftovers style. Layers of leftover roast corned beef, bacon, egg, capsicum, cabbage, broccoli, spinach and rocket. Grilled to browning, then topped with cheese and grilled to brown again. One slice each, packed with delicious nutrient density. #pizza #meatbase #leftovers #veges #cheese #delicious #nutrientdensity
Meatza, camp grill leftovers style. Layers of leftover roast corned beef, bacon, egg, capsicum, cabbage, broccoli, spinach and rocket. Grilled to browning, then topped with cheese and grilled to brown again. One slice each, packed with delicious nutrient density. #pizza  #meatbase  #leftovers  #veges  #cheese  #delicious  #nutrientdensity 
Melbourne trip canceled so dinner prep is on... green bean vege protein soup! 👩🏽‍🍳 #soup #healthy #lifestyle #cancook #food #vegetarian #veges #legumes #yum #green #hulk #gains #hangry #chefmaria #cheffinitup #instafood #instagood #happy #cookingmakesmehappy #love  #kitchenlife #fitfam #fitness #fit #selflove #happiness #yum #soupfordays #sogood #idwifeme #simpletings
Corn, cucumber and green beans. #vegan #corn #veges #veggies #cucumber #healthy #healthyfood #food #plantbased
I love watching my garden grow! So satisfying 😍 🌿🍅 ps 10 points if you can spot the cat #garden
I love watching my garden grow! So satisfying 😍 🌿🍅 ps 10 points if you can spot the cat #garden 
Fruits & Veges at ARTPLAY #moscow #vegancafe #veges #food #cafe #travel #artplay
It's day three since I decided to up my vege intake. I found a 7 day detox online that I've been using as a guide. Tonight I made a 100% vege lasagna (plus lentils). It's got no cheese so I dunno if I can call it lasagna but whatever it is (I made it up) it is delicious even the kids ate it (slowly haha) .
.
.
#foodie #vegan #chefskills #instaworthy #learningisfun #bloatingbegone #feelinggood #notadiet #newzealand #bethebestyou #veges #easydinner #investinyourself #singlemum
It's day three since I decided to up my vege intake. I found a 7 day detox online that I've been using as a guide. Tonight I made a 100% vege lasagna (plus lentils). It's got no cheese so I dunno if I can call it lasagna but whatever it is (I made it up) it is delicious even the kids ate it (slowly haha) . . . #foodie  #vegan  #chefskills  #instaworthy  #learningisfun  #bloatingbegone  #feelinggood  #notadiet  #newzealand  #bethebestyou  #veges  #easydinner  #investinyourself  #singlemum 
Check out those crispy potatoes, though. 🤤
So, I won’t lie to you. I haven’t been cooking very much lately. I’ve been lazy and have passed the torch on to KP, not to mention it’s too hot and well... it’s the festive season! So this meal is a bit of a win to be honest. 
Tonight’s dinner: Feta and spinach stuffed chicken breast, roast broccoli, courgette, mushroom and green bean salad with a creamy sesame dressing and crispy potatoes. 😋 #samnoms
Check out those crispy potatoes, though. 🤤 So, I won’t lie to you. I haven’t been cooking very much lately. I’ve been lazy and have passed the torch on to KP, not to mention it’s too hot and well... it’s the festive season! So this meal is a bit of a win to be honest. Tonight’s dinner: Feta and spinach stuffed chicken breast, roast broccoli, courgette, mushroom and green bean salad with a creamy sesame dressing and crispy potatoes. 😋 #samnoms 
grass feed darling downs #eyefillet w/ #caramelised #onion green beans confit garlic mash & veal #jus .
.
.
.
.
.
.
#fresh #beef #vealjus #veal #feed #foodpics #foods #foodporn #foodoftheday #mouthwatering #nomnom #yummy #bavigo #potatoes #veges #Delicious #tasty #garlic
#mash #confit #veal
Come in to @theorganiccollective at number 1 Greenslade Street Hamilton Hill today!

#natural #WA #Australia #Perth #Freo #Fremantle #HamiltonHill #Greenslade #Street #TheOrganicCollective #locally #grown #box #veges #certified #organic #certifiedorganic #healthy #love #together #me #you #family #friends #community #eco #ecofriendly #environment #jars #available
ハウスでの収穫が始まりました。肉厚軸太のほうれん草が出来上がりました。 
#無化学肥料 
#岩岡農場 
#無農薬野菜 
#無農薬ほうれん草 
#無農薬こまつな
#organic 
#veges 
#冬野菜
Start your day with plant based meal.. 🍇🍉🍊🍊🍋🍋🍌🍌🍍🥝🌶️🥕🍆🥑🍎🍎🍐🍑🍆🍅🥒🥒 #plantbased #plantbaseddiet #plantbasedmeal #vegan #veganmeal #energyboost #yummy #diet #healthmotivation #fitnesslife #fitnessfood #fitnesslifestyle #foodporn #fruits #veges #digestion #antiageing #love #vegetarian #sedap #eatclean
Kickstarting the morning.... #juice #veges #nourish #fitfood #fitmind #fitbody #over55crossfitter #rehabdays #beetroot
E a mudança de alimentação continua à todo vapor. 
Depois que parei de comer carne, precisei substituir muitas coisas que eu tinha o hábito de comer e tô aproveitando a oportunidade para comer mais frutas durante o dia ❤️
E a mudança de alimentação continua à todo vapor. Depois que parei de comer carne, precisei substituir muitas coisas que eu tinha o hábito de comer e tô aproveitando a oportunidade para comer mais frutas durante o dia ❤️