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The scent of this onion quiche reminds me of our summer holiday 🌴 We spent one week in Nice, France. There, 
you can buy onion quiches on every corner. Unfortunately rarly vegan versions are available. But if I found one I was in heaven 👼 
If you have a hole bunch of time - cook this french onion quiche 😋 It took me about 1 hour only for peeling an cutting the onions 😰 but it was definitely worth it💪 .
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#nicefrance #france #francejetaime  #onionquiche #oniontart #frenchcuisine #cookingfrench #qualitytime  #lovecooking  #evilcarbs #tofulover #vegan #veganism #veganfood  #vegolution #veganvienna#veganfoodporn #veganfoodshare #wienvegan#vegansofvienna #whatveganseat #veganinwien #vegansofinstagram #vegansofig #foodgasm #foodstagram #soulfood #foodgram #frabels_talents #frabelstalents
The scent of this onion quiche reminds me of our summer holiday 🌴 We spent one week in Nice, France. There, you can buy onion quiches on every corner. Unfortunately rarly vegan versions are available. But if I found one I was in heaven 👼 If you have a hole bunch of time - cook this french onion quiche 😋 It took me about 1 hour only for peeling an cutting the onions 😰 but it was definitely worth it💪 . . #nicefrance  #france  #francejetaime  #onionquiche  #oniontart  #frenchcuisine  #cookingfrench  #qualitytime  #lovecooking  #evilcarbs  #tofulover  #vegan  #veganism  #veganfood   #vegolution  #veganvienna #veganfoodporn  #veganfoodshare  #wienvegan #vegansofvienna  #whatveganseat  #veganinwien  #vegansofinstagram  #vegansofig  #foodgasm  #foodstagram  #soulfood  #foodgram  #frabels_talents  #frabelstalents 
Quit dairy! You need cows milk just as much as you need dog milk. You can find healthier substitutions like almond milk, rice milk, soy milk, etc... you do not need to put this in your body. It also has a sugar called D-galactos that speeds up the aging process. Consuming dairy can be just as bad as smoking ciggarettes. It also causes acne and bloating. Give it a try and watch how much better you'll feel! I aplogize if this offends anyone but honestly, it's time that we stop hurting animals and hurting our planet when we literally do NOT need to. We don't need milk. We don't need grilled cheese or enchiladas. We don't need beef or chicken. We don't need it. & it's real simple #Vegan #vegolution
Quit dairy! You need cows milk just as much as you need dog milk. You can find healthier substitutions like almond milk, rice milk, soy milk, etc... you do not need to put this in your body. It also has a sugar called D-galactos that speeds up the aging process. Consuming dairy can be just as bad as smoking ciggarettes. It also causes acne and bloating. Give it a try and watch how much better you'll feel! I aplogize if this offends anyone but honestly, it's time that we stop hurting animals and hurting our planet when we literally do NOT need to. We don't need milk. We don't need grilled cheese or enchiladas. We don't need beef or chicken. We don't need it. & it's real simple #Vegan  #vegolution 
Snickers Cake anyone? Chocolate base with vegan peanutbuttercream, selfmade caramel & chocolate sauce <3 
Each piece tastes like heaven. Attention! Nothing for calorie counters <3 
#snickerscake #peanutlove #peanutbutterlover #dessert #dessertlover #dessertporn #yummie #sweet #chocolate #vegan #veganism #veganfood #vegolution #vegantreats #veganvienna #veganfoodporn #veganfoodshare #wienvegan #vegansofvienna #whatveganseat #veganinwien #vegansofinstagram #veggievienna #vegansofig #foodgasm #foodstagram #foodphotography #soulfood #foodphoto #foodgram
Snickers Cake anyone? Chocolate base with vegan peanutbuttercream, selfmade caramel & chocolate sauce <3 Each piece tastes like heaven. Attention! Nothing for calorie counters <3 #snickerscake  #peanutlove  #peanutbutterlover  #dessert  #dessertlover  #dessertporn  #yummie  #sweet  #chocolate  #vegan  #veganism  #veganfood  #vegolution  #vegantreats  #veganvienna  #veganfoodporn  #veganfoodshare  #wienvegan  #vegansofvienna  #whatveganseat  #veganinwien  #vegansofinstagram  #veggievienna  #vegansofig  #foodgasm  #foodstagram  #foodphotography  #soulfood  #foodphoto  #foodgram 
This is one of my favorite dishes! Delicous, creamy and quickly finished! Spagetti carbonara 😍 original recipe from attila hildmann but pimped with my homemade bear's garlic pesto. Ready to eat in about 7 min. 
#attilahildmann #vegancarbonara #carbonara #pasta #spagetti #pastalover #evilcarbs #tofulover #bärlauch #bärlauchpesto #vegan #veganism #veganfood #vegolution #vegantreats #veganvienna #veganfoodporn #veganfoodshare #wienvegan #vegansofvienna #whatveganseat #veganinwien #vegansofinstagram #vegansofig #foodgasm #foodstagram #soulfood #foodgram
This is one of my favorite dishes! Delicous, creamy and quickly finished! Spagetti carbonara 😍 original recipe from attila hildmann but pimped with my homemade bear's garlic pesto. Ready to eat in about 7 min. #attilahildmann  #vegancarbonara  #carbonara  #pasta  #spagetti  #pastalover  #evilcarbs  #tofulover  #bärlauch  #bärlauchpesto  #vegan  #veganism  #veganfood  #vegolution  #vegantreats  #veganvienna  #veganfoodporn  #veganfoodshare  #wienvegan  #vegansofvienna  #whatveganseat  #veganinwien  #vegansofinstagram  #vegansofig  #foodgasm  #foodstagram  #soulfood  #foodgram 
Dinner last night at @heartschoices! So yummy! 🤤
Dinner last night at @heartschoices! So yummy! 🤤
Am I the only one that likes drinking out of jars? What once housed a dairy free coconut yoghurt is now the vessel that holds my breakfast. Green smoothie round 2, this time not in a bowl, mostly because I’ve got spinach I need to use and also because it’s delicious and nutritious. Fruits and vegetables should form the basis of your diet with legumes, whole grains and pulses on the side. I always said I’d never be one of those plant based 🌱 people who’d preach about it from dawn till dusk,  but I guess I lied 🤷‍♀️ Eating and living like this has changed my life for the better, I just want everyone I know to feel this good too. .
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#banana #spinach #mango #turmeric #chiaseeds #almondmilk #greensmoothie #greensmoothierecipe #smoothie #vegan #whatveganseat #plantbased #plantsaremagic #plantsasmedicine #nutritionfacts #forksoverknives #whatthehealth #brekkie #veganbreakfast #plantbasedpower #plantbasedeating #naturesgifts #naturesbounty #plantbaseddiet #plantbasedpower #plantbasedfoods #vegolution
Am I the only one that likes drinking out of jars? What once housed a dairy free coconut yoghurt is now the vessel that holds my breakfast. Green smoothie round 2, this time not in a bowl, mostly because I’ve got spinach I need to use and also because it’s delicious and nutritious. Fruits and vegetables should form the basis of your diet with legumes, whole grains and pulses on the side. I always said I’d never be one of those plant based 🌱 people who’d preach about it from dawn till dusk, but I guess I lied 🤷‍♀️ Eating and living like this has changed my life for the better, I just want everyone I know to feel this good too. . . . . . . . . #banana  #spinach  #mango  #turmeric  #chiaseeds  #almondmilk  #greensmoothie  #greensmoothierecipe  #smoothie  #vegan  #whatveganseat  #plantbased  #plantsaremagic  #plantsasmedicine  #nutritionfacts  #forksoverknives  #whatthehealth  #brekkie  #veganbreakfast  #plantbasedpower  #plantbasedeating  #naturesgifts  #naturesbounty  #plantbaseddiet  #plantbasedpower  #plantbasedfoods  #vegolution 
Nothing tastes better to me than a giant bowl of green with copious amounts of veg, beans, and grains. In here I have half a container of spring mix, cous cous, red & green peppers, potatoes, giant Lima beans, pickled red onions (made a jar yesterday), carrots, radishes and zuchinni. I don't even need a salad dressing with how many flavors are in this!!!
Nothing tastes better to me than a giant bowl of green with copious amounts of veg, beans, and grains. In here I have half a container of spring mix, cous cous, red & green peppers, potatoes, giant Lima beans, pickled red onions (made a jar yesterday), carrots, radishes and zuchinni. I don't even need a salad dressing with how many flavors are in this!!!
Happy Thanksgiving! Made myself a vegan dinner (can you say leftovers for daaaays), and facetiming with family ❤️
Happy Thanksgiving! Made myself a vegan dinner (can you say leftovers for daaaays), and facetiming with family ❤️
Delicious dinner at Tamarind Vietnamese Grill and Noodle House! Had the Pad Thai, and found out they do take out... dangerous when they're a short drive away! 🤤👅🙌🏻
Delicious dinner at Tamarind Vietnamese Grill and Noodle House! Had the Pad Thai, and found out they do take out... dangerous when they're a short drive away! 🤤👅🙌🏻
The future can't come quick enough 💁🏻‍♂️ #veganmemes #veganfta #backtothefuture #goveg #fuckcarnism #bethechange #vegolution
Corn risotto, blistered cherry tomatoes, local parmesan, smoked paprika @sjah_nb #vegolution #thevegchef
Corn risotto, blistered cherry tomatoes, local parmesan, smoked paprika @sjah_nb #vegolution  #thevegchef 
I don't think I'll get back this way again, so had to stop at @veganburg for lunch to try something else! 😋 #veganburgsfo #veganburg #veganburgbrigade
The Lyft ride was worth it! 100% plant-based 🌱 and so delicious! @veganburg #veganburg #veganburgsfo #veganburgbrigade
Fermenting cucamellons @sjah_nb #vegolution #thevegchef
Vegetarian Special.
House made wild mushroom ravioli (lobster,black trumpet, chanterelles) brown butter, rosemary, field tomatoes, local parm, grilled sourdough #thevegchef
Vegetarian Special. House made wild mushroom ravioli (lobster,black trumpet, chanterelles) brown butter, rosemary, field tomatoes, local parm, grilled sourdough #thevegchef 
The @yvesveggie breakfast links are so good! 🙌🏻🌱
The @yvesveggie breakfast links are so good! 🙌🏻🌱
Dinner was bowties in garlic cream sauce 👅 SO delicious! Next time I would use a bit less water for a thicker sauce 🌱
Dinner was bowties in garlic cream sauce 👅 SO delicious! Next time I would use a bit less water for a thicker sauce 🌱
Think I'll make a recipe tonight from my new cookbook by @chefchloe 😃🌱
Think I'll make a recipe tonight from my new cookbook by @chefchloe 😃🌱
Dinner was good 😜🌱🍴😃 #Vegan #Vegano #Vegolution #Delicioso #Delicious #Burrito #sofritas #Fresco @chipotlemexicangrill #Chipotle #veganlifestyle #highdesert #dinner #cena #bowl
Well what an unpredictable day, found the founder of @mercyforanimals @nathanrunkle it seems that he was filming about his book to a youtube stream. Then, of course, I couldn't fail my first time on The Veggie Grill #vegolution #mercyforanimals #VeganForThePlanet #VegansSaveLives #VeganforHealth #VeganForTheAnimals #veganbecause #veganlicious #theveggiegrill #losangeles #usa #lastdays
Allez en Californie pour manger une soupe de loubia 😄 #veggiegrill #Soup #vegolution
The new power bowl @saltavoca with @christianheretic and @elizabethjones15 🙌 #nutrition #health #healthy #vegetarian #vegolution #nutritionist #fresh #fitness #irishfitfam #fitnessmotivation #cleaneating #clean
So nice to have the little sister home @ailbhehiggins after a summer spent in California. She knows me too well - dark chocolate and beauty products ☺️. Got to admit this chocolate beats the Lindt 👍 #chocolate #nutrition #health #healthy #california #vegan #soap #vegetarian #vegolution #nutritionist #presents
#Dinner tonight! #vegan #curry with potatoes, red lentils, red chilli 🌶, green Thai curry paste, and coconut 🌴 cream. For lunch I had veggie sushi because I was out and about running around. For breakfast I had banana 🍌 "nice cream" 🍦which was SO yum 👅 I highly recommend, recipe: 2x frozen bananas 🍌 big spoonful crunchy natural peanut 🥜 butter, a teaspoon cacao powder, a sprinkling of chia seeds blended to soft serve consistency 😋😋😋😋 I'll definitely be having it for breakfast again tomorrow morning 😂 #plantbased #plantbaseddiet #plantbasedfoods #vegolution
#Dinner  tonight! #vegan  #curry  with potatoes, red lentils, red chilli 🌶, green Thai curry paste, and coconut 🌴 cream. For lunch I had veggie sushi because I was out and about running around. For breakfast I had banana 🍌 "nice cream" 🍦which was SO yum 👅 I highly recommend, recipe: 2x frozen bananas 🍌 big spoonful crunchy natural peanut 🥜 butter, a teaspoon cacao powder, a sprinkling of chia seeds blended to soft serve consistency 😋😋😋😋 I'll definitely be having it for breakfast again tomorrow morning 😂 #plantbased  #plantbaseddiet  #plantbasedfoods  #vegolution 
#Friday afternoon #greentea to warm me up! I forgot to post what I ate for #lunch ! I had brown rice veggie #sushi 🍱 and a couple of mandarins 🍊 and of course lots of #water because #happypeoplearehydratedpeople #vegan #vegetarian #newzealand #tgif #veganlife #veganlove #fortheplanet 🌍#forthekids #forhealth #plantbased #vegolution #plantbaseddiet
Day 1 full (dietary) vegan. I was taking this at my own pace and gradually cutting down on meat and dairy products over the last couple of weeks, but after watching #cowspiracydocumentary I can't comfortably consume another animal product or byproducts. I was vegetarian for 10 years or so, so I don't think it will be too difficult for me to make this change. I think the more difficult changes for me will be to my beauty products, clothing, etc., but one thing at a time. I first want to feel I've got the food down, and whilst I'm doing that I'm researching vegan friendly makeup etc., so that I'm as well informed as I can be. This started for me as a selfish thing - about my health and my life expectancy - much due to my obsession with nutritionfacts.org - but since learning about the bigger picture (again thank you to the makers of #Cowspiracy ) I am definitely planning to make this an overall lifestyle - not just dietary. Anyway, I overslept this morning so I grabbed some food near work. This is rhubarb and apple crumble porridge with lots of yummy things thrown in - including pumpkin and sunflower seeds. I'm definitely not going to be able to finish all of this!! Not bad for $8 #vegan #veganfood #veganjourney #foodjournal #sustainability #accountability #veganlove #fortheplanet #forthekids #plantbased #plantbaseddiet #vegolution
Day 1 full (dietary) vegan. I was taking this at my own pace and gradually cutting down on meat and dairy products over the last couple of weeks, but after watching #cowspiracydocumentary  I can't comfortably consume another animal product or byproducts. I was vegetarian for 10 years or so, so I don't think it will be too difficult for me to make this change. I think the more difficult changes for me will be to my beauty products, clothing, etc., but one thing at a time. I first want to feel I've got the food down, and whilst I'm doing that I'm researching vegan friendly makeup etc., so that I'm as well informed as I can be. This started for me as a selfish thing - about my health and my life expectancy - much due to my obsession with nutritionfacts.org - but since learning about the bigger picture (again thank you to the makers of #Cowspiracy  ) I am definitely planning to make this an overall lifestyle - not just dietary. Anyway, I overslept this morning so I grabbed some food near work. This is rhubarb and apple crumble porridge with lots of yummy things thrown in - including pumpkin and sunflower seeds. I'm definitely not going to be able to finish all of this!! Not bad for $8 #vegan  #veganfood  #veganjourney  #foodjournal  #sustainability  #accountability  #veganlove  #fortheplanet  #forthekids  #plantbased  #plantbaseddiet  #vegolution 
Summer celebration #salad and mac n cheese from @veggiegrill. The line was out the door! Everyone's joining the #vegolution. #veggies #vegan #imfull #vegetarian #healthy #food
Caprichito vegano para cenar 🌱☺️👌🏼 Rico, rico y más saludable de lo que parece!!! #veggiegrill #veggiefood #veganfriendly #healthyfood #vegolution #ricorico
A very vegan lunch 🖖. Black rice and black bean burgers with a side salad and a portion of veggie chilli 😎. I made the burgers last night and found the consistency to be a bit too sloppy - will need to consider a better binding agent for the next batch 🙄. #nutrition#nutritionist #health #healthyfood #healthy #salad #vegan #vegolution #vegetarian #plantbased #instafood #irisfitfam #fitness #fresh #homemade
The vegan Canadian from @panago_pizza 😍😋🙌🏻🌱🍕
The vegan Canadian from @panago_pizza 😍😋🙌🏻🌱🍕
Tienen unas  pupusas veganas muy sabrosas.  También están recién hechas. No creo que mucha gente las pida. Lol #vegolution
Tienen unas pupusas veganas muy sabrosas. También están recién hechas. No creo que mucha gente las pida. Lol #vegolution 
Most definitely want to go back for brunch tomorrow 😍 @eatbychloe #byCHLOE
Most definitely want to go back for brunch tomorrow 😍 @eatbychloe #byCHLOE 
I am legit addicted to @veggiegrill's nachos. #vegannachos #veggiegrill #vegan #vegolution #chikin #oceats
You can't ever have too much avo 🥑
You can't ever have too much avo 🥑
Brave heroes protesting the horrible vile wicked "traditions" that are bullrunning and #bullfighting - how they are still legal in #Spain is mind-boggling! There is nothing lower and more perverse than a man or woman finding entertainment in the torture and killing of another living creature, be it an animal or human being - makes no difference. The #EU should act to #stopbullfighting in the EU for good! •
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 #corrida #madrid #espana #pamplona #fightinjustice #noviolence #notorture #peta #govegan #peace #love #videooftheday #vegans  #vegansofberlin #vegolution #vegancommunity #veganlifestyle #vegansofig #instavegan #veganism #crueltyfree #animallovers #ethical #sustainableliving #consciouschoices
Brave heroes protesting the horrible vile wicked "traditions" that are bullrunning and #bullfighting  - how they are still legal in #Spain  is mind-boggling! There is nothing lower and more perverse than a man or woman finding entertainment in the torture and killing of another living creature, be it an animal or human being - makes no difference. The #EU  should act to #stopbullfighting  in the EU for good! • • #corrida  #madrid  #espana  #pamplona  #fightinjustice  #noviolence  #notorture  #peta  #govegan  #peace  #love  #videooftheday  #vegans  #vegansofberlin  #vegolution  #vegancommunity  #veganlifestyle  #vegansofig  #instavegan  #veganism  #crueltyfree  #animallovers  #ethical  #sustainableliving  #consciouschoices 
El almuerzo es la comida del medio día #vegolution #fluencyfox
Prepping for the week... cut up watermelon, chickpea salad, sriracha aioli, and potato salad 👅👌🏻🌱
Prepping for the week... cut up watermelon, chickpea salad, sriracha aioli, and potato salad 👅👌🏻🌱
veggie eating flowers as usual
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📸 @tienchen_xoxo 
#cliche #cleaneatingideas #foodinspiration #sneaky #bigsmiles #summervibe #vegolution #igersgraz
Making BBQ tamarind portobello Jerky!
<3 <3 
#jerky #mushrooms #saucy #salty #spicy #mmm #fresh #jerkyisthebest #vegan #veganfoodshare #vegansofig #harmless #vegolution
I'm getting a little saucy over here.... ;p 
#sauces #vegan #vegansofig #veganfoodshare #organic #vegolution #harmless #yummm #tasty #spicy #spices
Yummy dinner! Burrito filled with quinoa, broccoli, onion, celery, cheez and topped with sour cream and salsa... plus a side of salad and corn on the cob 👅😋
Yummy dinner! Burrito filled with quinoa, broccoli, onion, celery, cheez and topped with sour cream and salsa... plus a side of salad and corn on the cob 👅😋
You know that you have the best colleague when she makes you a salad like this for lunch 🌱❤️🥝🥒#vegan #veganism #veganfood #vegolution #veganandfit #vegansweets #vegantreats #veganvienna #veganfoodporn #veganfoodshare #wienvegan #vegansofvienna #whatveganseat #veganinwien #vegansofinstagram #veggievienna
Had the Drooling Hippie flatbread at @veginyyc today, yum! 👅👌🏻
Had the Drooling Hippie flatbread at @veginyyc today, yum! 👅👌🏻
First corn on the cob for the summer and it was so sweet! Plus a side salad and some smoked tofu fried up with shake n bake! 😍👅🙌🏻
First corn on the cob for the summer and it was so sweet! Plus a side salad and some smoked tofu fried up with shake n bake! 😍👅🙌🏻
Veggie Grill's summer salad is 👌🏼 #vegan #vegolution