All hail 🙌 to @vitalfarms for providing us with quality eggs from happy chickens 🐣! Happy chickens provide healthy eggs and #cancerhatesit 😉.
How about this single serve style veggie frittata made with #vitalfarms eggs? Does it not look amazing? Watch my replay at periscope.tv/go2kitchens to get the easy peasy recipe!
Sticking to the basics this morning! 👊🏽
One @vitalfarms egg, 2 egg whites scrambled, one slice of @daveskillerbread, sautéed spinach, & an apple with cinnamon. Quick & easy breakfasts make my mornings so much easier! 🙌🏽🍳
Big work salad for lunch today 🤤keeps me full and happy all afternoon. Lots of spinach, carrots, roasted sweet potato wedges, @vitalfarms hard boiled eggs, cherry tomatoes, and homemade dressing with organic Dijon mustard, organic extra virgin olive oil, balsamic, fresh lemon squeeze and s+p
An omelette & avocado rose kind of morning. 🥑🌹
This was the perfect post-workout meal! Full of healthy fats, carbs and protein that keep you satisfied throughout the day. 💪🏾
Omelette: spinach, peppers and onions sautéed in olive oil. Add 1 beaten egg. Sea salt, black pepper + goat gouda cheese from the farmers market. 😛
Topped with radishes, an attempted avocado rose & a side of my favorite fruits.
did anyone else not know that a yam and a sweet potato are the same thing ?? according to Jim from Whole Foods they are and that man does not lie !
this bowl was eveerrythinggg yesterday. olive oil & garlic kale sautéed in a pan with peppers & onions. topped with pan roasted yams/sweet potatoes, avocado and a fried @vitalfarms egg. have a great Wednesday ! 👊🏻
Post-vacation, I am so thankful I have a frozen bag of these healthy spinach, bacon, leek, quinoa breakfast cups! I can grab, reheat, and go. They are full of protein and veggies to help power through the day and are pretty delicious!! Recipe is up on @athousandcrumbs now, with a handy dandy link in my profile! Happy Tuesday Friends!
Sunday Breakfast on the Patio!🌷Keeping it simple this morning with a runny yolk @vitalfarms egg, a couple of slices of @pedersonsfarms nitrite free bacon and one of my @ottos_cassava_flour English Muffins! 😋 So much yum! 😋😋😋 Swipe 👉 to see more pics of the English Muffins! And you can find the recipe on #martidishesrecipes (note that I have started adding 1/4 tsp of ACV to the wet ingredients to help the baking powder to activate and get a better rise!) Oh and of course a cup of @portoricoimportingco organic coffee! 🌷Happy Sunday!🌷
Chef Nate and Chef Josh took over our Boulder restaurant yesterday morning to test out some new breakfast menu items. Our friends from @vitalfarms and @codacoffee joined us for the party! Thanks to everyone that came and shared their feedback. See more in our stories!
Breakfast is 1/2 avocado with everything but the bagel seasoning, one slice organic multigrain toast, 1 vital farms egg and a pat of butter. The yolks are so golden 😍. Will see if these fats keep me full until lunch. Also had Vital Proteins marine collagen in my coffee. #everythingbutthebagel#vitalfarms#goldenyolks#avocado
This paleo, apple cinnamon French toast was so good!😍🍎 I used homemade cassava bread, cooked it in @fourthandheart vanilla bean ghee in a @lodgecastiron, and topped it off with cooked apple, flax seeds, @artisanaorganics walnut butter, and coconut flakes. Here is the recipe for the dredging:
-1 @vitalfarms egg
-1/4 cup @thenewbarn almond milk
-2 tsp pure maple syrup
-1/4 tsp vanilla extract
-Cinnamon to taste
-A little bit of himalayan salt
Happy Sunday friends! Fueling up w a breakfast taco and some fresh fruit (not pictured) for a little pre-yoga fuel this morning. With work and yoga teacher training I've been slacking on the posts but I'm loving training so much that little down time has all been worth it. I'll try to keep you more updated on my yoga journey too in the coming months. 🙏🏻 namaste #happysunday#wholehealthhappiness
So while shopping at Whole Foods, I grabbed my staple @vitalfarms eggs, but the first batch I grabbed had a cracked egg. An awesome WF employee just happened to be restocking, so I gave him a heads up.
He's appreciative that I didn't just stick it back in the fridge and says "hold on - I'll go get you some fresh ones. New packaging and everything. Just don't tell my boss!!" 😂😂😂 So there you go, ladies and gentlemen. New packaging from the lovely Vital Farms.
Good Morning!! As my family staggered into the kitchen this morning, I whipped up 4 different egg dishes: southwest scramble for my boys (see other post), scrambled eggs (plain, no seasoning- Vital Farm eggs are so good seasoning is not needed!!) for my 8 yr old, eggs with a sprinkle of cheese for my 12 yr old who put the in a gf roll-up with bacon and a fruit smoothie. Everyone is fed and happy so I can focus on myself. ❤️ I can't get enough of the heirloom tomatoes right now so I sliced them and gently sautéed with garlic. Layered them with sautéed arugula, crispy bacon crumbles, avocado, and a #vitalfarms soft boiled egg. This felt like I was cheating. It was so rich and satisfying I wish I made an extra helping. I will definitely be making this dish again and again. #breakfast#eggs#familyfirst#healthystart#weekendvibes
F*ck your ribbons and your pearls. What I really need is this 👉🏻 @vitalfarms eggs mixed with @good_culture Cottage Cheese, @milkimchi Korean Chili Flakes and cooked in @fourthandheart Ghee 🔥, Avo Cubes, Roasted Broccoli & Cauli with Garam Masala. Ayyyy 🤤🤤🤤🤤. #eggs#avocado#desklunch#friday
Let's talk eggs. Did you know that the color of the yolk is directly related to what the bird eats? The more saturated the color of the yolk, the more colorful the diet (and obviously a colorful diet means it's more nutrient rich). So, here's the experiment. One egg here is @vitalfarms pasture raised and one is the house brand of my favorite grocery store. Taste test complete and the ones with the dark yolk tasted better and had better texture. So there you have it! Egg-cellent!
My favorite version of avocado toast! @canyonglutenfree 7 grain toast topped with avocado smashed with sea salt and fresh ground pepper, 2 scrambled @vitalfarms pasture raised eggs, kale microgreens and red pepper flakes! *Microgreens are filled with vitamins and nutrients- they have up to 6 times more nutrients than the mature leaves of the same plant, making them a great option for those who don't get enough greens and vitamins in their diet 🌱
Update on the hard boiled egg method (and a taste test for quality control 😉)! These were by far the easiest to peel eggs I've ever made. Almost all the shells came off in one piece! They also taste great and the texture is perfect. Thanks @nomnompaleo for the perfect hard boiled egg recipe and thanks @vitalfarms for the perfect eggs. 🙌🏻
We're having Cobb salad tonight and I just want to have some hard boiled eggs on hand so today I'm trying out @nomnompaleo method for hard boiled eggs on these beautiful @vitalfarms pasture raised eggs. I have never tried this trick of pin pricking eggs before so 🤞🏻 it works perfectly!
"Under open skies" made me smile and consider the stories we are told by marketing...
🐣I work for a large food service corporation with 💯 questionable ethics. Yep, I know. I need to move on. Anyway, once a rep from our egg manufacturing partner was invited to speak to us about their supply chain and I will never forget it.
🐣The woman showed us a nice PowerPoint of their henhouses and the pitiful roosting spaces that allowed them to boast "cage free". Then she literally said to us, grown humans, that chickens actually prefer the safety of these henhouses, that "the big blue sky actually frightens them." 🤷♀️😱WHAT?!?
🐣What she really meant was their chickens are so cramped and insane that when allowed access to the outdoors they often get in fights and murder each other. And who wants to deal with that?!?
🐣Interesting how different companies selling the same product can sell the big blue sky as both great and awful. So be mindful of what you're believing and what you're supporting with your spending. I personally tend to think, left to their own devices, most chickens wouldn't mind that big blue sky at all...❤️
🐣Get a new job (oh sorry that ones just for me 🙄)
Sautéed kale topped with avocado, scrambled eggs and @daiyafoods cheddar "cheese" and a clemtine for breakfast! I found this great brand of pasture raise eggs to use until I can find a local farmer that lets his chickens roam. They're from @vitalfarms and they work hard to treat their chickens humanly and right. Probably going to go run today in between hw and class!
Threw a bunch of shit on a plate and called it a day. Because when I'm jetlagged my life is in shambles and I like my meals to match 🕴🏼Two @vitalfarms eggies, smoked salmon, cherry tomatoes & pine nuts #BRUH