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When you stop for lunch and there’s nothing on the menu you want to eat, you can always rely on a BIG bowl of #greens 🌱🌿
When you stop for lunch and there’s nothing on the menu you want to eat, you can always rely on a BIG bowl of #greens  🌱🌿
1월25일(목)
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왕십리 CGV를 빌렸습니다!
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최신영화관람! 우리JOB에 대한 정보와 금융업 전망까지! 
좋은 정보들 얻고 부담없이 즐길 수 있는 의미있는 자리에 
제 이름으로 선착순3명 초대합니다✋️
카톡과 댓글로 연락주세요🕴
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마음가는대로 기회 잡으세요👊
#aia #vitality #왕십리 #cgv #Ezer #시너지 #기회 #잡으라고있습니다 .
📮 참석문의
재무설계사 🇰🇷대한민국 방방곡곡 방경현
kakao ID : BKH102607
1월25일(목) . 왕십리 CGV를 빌렸습니다! . 최신영화관람! 우리JOB에 대한 정보와 금융업 전망까지! 좋은 정보들 얻고 부담없이 즐길 수 있는 의미있는 자리에 제 이름으로 선착순3명 초대합니다✋️ 카톡과 댓글로 연락주세요🕴 . 마음가는대로 기회 잡으세요👊 #aia  #vitality  #왕십리  #cgv  #Ezer  #시너지  #기회  #잡으라고있습니다  . 📮 참석문의 재무설계사 🇰🇷대한민국 방방곡곡 방경현 kakao ID : BKH102607
SPREAD THE WORD-totally Free Sessions-OAX Life coaching(youtube)💥👋😎👋💥
SPREAD THE WORD-totally Free Sessions-OAX Life coaching(youtube)💥👋😎👋💥
Water is the source of life. We are 70% water. Drink water plentifully to flush out daily toxins & to hydrate your tissues 💦

#ZENii #Hydrate #Water #Health #Life #Wellness #Beauty #Vitality
Remember EVERYTHING  is connected. Studies have shown that those who find time for mindfulness & peace in their lives age less quickly. 
#ZENii #Peace #Mindfulness #AntiAgeing #Health #Vitality #Wellbeing #Beauty #Inner #Meditation #Yoga #Pilates #Connectedness #LiveWell #Life #Inspiration
Nature has created a variety of adaptations that help protect plants from the harsh stresses of the environment. These protective pigments, called anthocyanins, are one of the key antioxidant ingredients in Kyäni Sunrise. Featuring superfoods including the Wild Alaskan Blueberry along with a host of other powerful natural ingredients in a delicious blend, Kyäni Sunrise is the perfect way to start your day.
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#wellbeing #balanced #vitality #energyboost #naturopath #mindandbody #energypro #healthbenefit #wellnesswarrior #wellnessjourney #immunity #energysmart #energyfood #vitamins #minerals #cleanliving #nutrients #antioxidants #nutritionalyeast #nutritionaltherapy #supplementstore #nitricoxide #nitrofx #kyani #teamfusion #kyanilifestyle #kyanilife #kyanisunrise #triangleofhealth #newyork

Get yours today by clicking the link in our bio!
Nature has created a variety of adaptations that help protect plants from the harsh stresses of the environment. These protective pigments, called anthocyanins, are one of the key antioxidant ingredients in Kyäni Sunrise. Featuring superfoods including the Wild Alaskan Blueberry along with a host of other powerful natural ingredients in a delicious blend, Kyäni Sunrise is the perfect way to start your day. . #wellbeing  #balanced  #vitality  #energyboost  #naturopath  #mindandbody  #energypro  #healthbenefit  #wellnesswarrior  #wellnessjourney  #immunity  #energysmart  #energyfood  #vitamins  #minerals  #cleanliving  #nutrients  #antioxidants  #nutritionalyeast  #nutritionaltherapy  #supplementstore  #nitricoxide  #nitrofx  #kyani  #teamfusion  #kyanilifestyle  #kyanilife  #kyanisunrise  #triangleofhealth  #newyork  Get yours today by clicking the link in our bio!
The EARLY bird catches the worm

Just prepared some ROAR BOXES for Les Brown, enjoy king 
www.simplyroar.com
Celebrity ROAR Food Chef

#lesbrown #celebrityroarfoodchef #veganism #veganlifestyle #foodporn #whatveganseat #healthy #veganman #veganwoman #healthiswealth #plantbased #veganeats #animalrights #selflove #govegan #vegansofinstagram #veganshare #roarfoodchef #thevspot #instafood #foodie #wellness #vitality #followthemovement 
#VGAN
#Nobloodnobones
The EARLY bird catches the worm Just prepared some ROAR BOXES for Les Brown, enjoy king www.simplyroar.com Celebrity ROAR Food Chef #lesbrown  #celebrityroarfoodchef  #veganism  #veganlifestyle  #foodporn  #whatveganseat  #healthy  #veganman  #veganwoman  #healthiswealth  #plantbased  #veganeats  #animalrights  #selflove  #govegan  #vegansofinstagram  #veganshare  #roarfoodchef  #thevspot  #instafood  #foodie  #wellness  #vitality  #followthemovement  #VGAN  #Nobloodnobones 
Foto genomen na een pittige workout gisteravond legs & cardio. Ben vroeg op deze zaterdag, omdat ik na een seminar (@opleidingen2000) in Nieuwegein ga. In de ochtend een lezing over 'Suiker, geen hype maar de waarheid' en in de middag 'Effectief afvallen met voeding en beweging'. Zit nu dus lekker aan m'n kwarkontbijt met koffie te chagrijnen, omdat ik de afgelopen maanden door het vele in de auto zitten en minder bewegen aangekomen ben in vetpercentage; spiermassa is op peil gebleven. Nu ik m'n fitbit heb, beweeg ik wel meer. M'n schouder houdt zich redelijk goed waardoor ik krachttraining weer aan het opbouwen ben. Eens kijken of ik de komende maanden de drie kilo weer kwijt kan raken. Dat gaat altijd takkelangzaam bij mij. Nou ja; gewoon doorgaan....... #vitalfemalefifty #vitality #vitaliteitsenvoedingscoach #50andfabulous #50andfit #fitness #gewichtsconsulent #fitnesslifestyle #fitnessaddict #healthy #healthychoices #bodybuilding #trainer #coach #trainer #gym #workout
Foto genomen na een pittige workout gisteravond legs & cardio. Ben vroeg op deze zaterdag, omdat ik na een seminar (@opleidingen2000) in Nieuwegein ga. In de ochtend een lezing over 'Suiker, geen hype maar de waarheid' en in de middag 'Effectief afvallen met voeding en beweging'. Zit nu dus lekker aan m'n kwarkontbijt met koffie te chagrijnen, omdat ik de afgelopen maanden door het vele in de auto zitten en minder bewegen aangekomen ben in vetpercentage; spiermassa is op peil gebleven. Nu ik m'n fitbit heb, beweeg ik wel meer. M'n schouder houdt zich redelijk goed waardoor ik krachttraining weer aan het opbouwen ben. Eens kijken of ik de komende maanden de drie kilo weer kwijt kan raken. Dat gaat altijd takkelangzaam bij mij. Nou ja; gewoon doorgaan....... #vitalfemalefifty  #vitality  #vitaliteitsenvoedingscoach  #50andfabulous  #50andfit  #fitness  #gewichtsconsulent  #fitnesslifestyle  #fitnessaddict  #healthy  #healthychoices  #bodybuilding  #trainer  #coach  #trainer  #gym  #workout 
Let us help you reach your health goals is 2018. We saw brilliant results from our last 8 week shred and our next shred commences with a rolling start from January 22 through to February 1, 2018.

There is $2,500 prize money up for the over all winner and $500.00 each for runner up male and female.

There is no better time to start your health journey than today. Please contact me if you’d like to know more.
Let us help you reach your health goals is 2018. We saw brilliant results from our last 8 week shred and our next shred commences with a rolling start from January 22 through to February 1, 2018. There is $2,500 prize money up for the over all winner and $500.00 each for runner up male and female. There is no better time to start your health journey than today. Please contact me if you’d like to know more.
Just finished this new talisman. Garnet, Tiger Eye, and Jasper. Garnet is for passion and healing. Tiger eye is for sight, to see beyond veils and walls. Jasper is to connect to mother earth. 
I'm in love with the stone combination and the colors, so dark and earthy. It reminds me of Autumn really, I'm not sure why my spirit wanted this particular piece to come into the world tonight. I'm feeling a little under the weather and was instantly drawn to the Garnet, I might just keep it on for the night and see if it works! 
If your interested in this one or a custom piece with this stone combination, let me know!

#spirituality #spiritualawakening #vision #vitality #mothernaturestalisman
Just finished this new talisman. Garnet, Tiger Eye, and Jasper. Garnet is for passion and healing. Tiger eye is for sight, to see beyond veils and walls. Jasper is to connect to mother earth. I'm in love with the stone combination and the colors, so dark and earthy. It reminds me of Autumn really, I'm not sure why my spirit wanted this particular piece to come into the world tonight. I'm feeling a little under the weather and was instantly drawn to the Garnet, I might just keep it on for the night and see if it works! If your interested in this one or a custom piece with this stone combination, let me know! #spirituality  #spiritualawakening  #vision  #vitality  #mothernaturestalisman 
Double yum! Raw chocolate and coconut healthy dessert... which side would you choose or would you choose both like I have 👩‍🍳💕 @younglivingeoau try Culinary Orange 🍊 Oil for a yummy burst of #flavour and #vitality #theflavourofjoy #chefkatemcaloon
Double yum! Raw chocolate and coconut healthy dessert... which side would you choose or would you choose both like I have 👩‍🍳💕 @younglivingeoau try Culinary Orange 🍊 Oil for a yummy burst of #flavour  and #vitality  #theflavourofjoy  #chefkatemcaloon 
طَربوشنا معلّق بطرابلُس...since 1942
#tigereye #strength #vitality
More #beauty with
@abdallah.deeb.jewelry 💍
@tony.abdallah.deeb
Your Path to Royalty,
#18kgold #chakra #special #design #Manufacturing 
#tripoli #livelovetripoli #livelovealkoura #liveloveanfeh #jewelry #luxury #diamond #precious #stones #gemstones #gold #silver #watch (soon) #lebanon #royalty #history
Τα δικά μας superfoods!!!!!
Σύκα Κύμης γεμιστά με αμύγδαλα και με καρύδια ένα υγιεινό snack που σας δίνει ενέργεια για super επιδόσεις 
#superfood #greek #way #stuffed #dried #figs #kimi #greeksdoeatbetter #energy #boost #vitality #healthy #diet #fitnessmotivation #healthfoodstore  #organicstore🌱  #freshfruitstore🍉🍍 #delicatessen  #saladbar  #nuts #deliveredtoyourdoor  #onlyaphonecallaway📞  #PadopoleioPedeliko
Τα δικά μας superfoods!!!!! Σύκα Κύμης γεμιστά με αμύγδαλα και με καρύδια ένα υγιεινό snack που σας δίνει ενέργεια για super επιδόσεις #superfood  #greek  #way  #stuffed  #dried  #figs  #kimi  #greeksdoeatbetter  #energy  #boost  #vitality  #healthy  #diet  #fitnessmotivation  #healthfoodstore  #organicstore 🌱 #freshfruitstore 🍉🍍 #delicatessen  #saladbar  #nuts  #deliveredtoyourdoor  #onlyaphonecallaway 📞 #PadopoleioPedeliko 
Did you know that there are 4 types of indoor plants recommended for your home and office?

Snake plant (aka mother-in-law-tongue is one of them)

It filters the indoor air from toxins, and converts C02 to oxygen at night. Perfect for the bedroom!

#healthyliving #freshair #prana #detoxyourlife
Did you know that there are 4 types of indoor plants recommended for your home and office? Snake plant (aka mother-in-law-tongue is one of them) It filters the indoor air from toxins, and converts C02 to oxygen at night. Perfect for the bedroom! #healthyliving  #freshair  #prana  #detoxyourlife 
Carrot juice  Carrots have a wealth of valuable nutrition and when you juice them, you can get a concentrated dose of their healing power. From balancing blood sugar, improving blood health, relieving congestion, fighting inflammation and cleansing the kidneys to protecting eyesight, brain function and fighting Leukemia, carrot juice benefits can help nearly every part of your body!  #health#nutrition #healthyfood #fitness #healthylifestyle #natural#feelgood #livewell#healthywonb#mindfulness#vitalheath#cleanplate#vitality#cleanplate#cleanyonu#healthyself#healthyeating #healthyliving#cleanyoni
Carrot juice Carrots have a wealth of valuable nutrition and when you juice them, you can get a concentrated dose of their healing power. From balancing blood sugar, improving blood health, relieving congestion, fighting inflammation and cleansing the kidneys to protecting eyesight, brain function and fighting Leukemia, carrot juice benefits can help nearly every part of your body! #health #nutrition  #healthyfood  #fitness  #healthylifestyle  #natural #feelgood  #livewell #healthywonb #mindfulness #vitalheath #cleanplate #vitality #cleanplate #cleanyonu #healthyself #healthyeating  #healthyliving #cleanyoni 
You are enough! (And so am I)
You are enough! (And so am I)
Super excited about this full weekend event, #ascensionofvitality happening right here in #PortAngeles #Washington. No where else on the #olympicpeninsula will you have full access to the knowledge and experience of 5 different #Healers focusing on #vitality and #purpose through #Kundalini, #soundmeditation, #foodhealing, #qigong, and #shadowwork.
Last nights dinner 160g Latina Beef Ravioli. My sauce was made of 160g Chicken, 180g Mushroom cups, 60g Zymil lactose free cream and 100g of Broccoli.
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I cooked this in my new non stick pan so there was no extra oil/fat added to the meal. I was able to fit the ravioli into my Macros as it’s lower calories then Wholemeal 
Penne
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742calories
57g Carbs
56g Protein 
26g Fat
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 #cleaneating #healthyfood #weightloss #diet #healthyrecipes  #homecooking #love #happy #yum #omgyum #realfood  #vitality #fitness #muaythai  #homecook #cooking  #eatingclean #innerhealth #weightlossjourney #cure #protein #breakfast breakfast #healthylifestyle #healthywayoflife #healthywayofeating #varrieddiet #gym #gymlife #easycookingyethealthy
Last nights dinner 160g Latina Beef Ravioli. My sauce was made of 160g Chicken, 180g Mushroom cups, 60g Zymil lactose free cream and 100g of Broccoli. . . I cooked this in my new non stick pan so there was no extra oil/fat added to the meal. I was able to fit the ravioli into my Macros as it’s lower calories then Wholemeal Penne . . 742calories 57g Carbs 56g Protein 26g Fat . . . . #cleaneating  #healthyfood  #weightloss  #diet  #healthyrecipes  #homecooking  #love  #happy  #yum  #omgyum  #realfood  #vitality  #fitness  #muaythai  #homecook  #cooking  #eatingclean  #innerhealth  #weightlossjourney  #cure  #protein  #breakfast  breakfast #healthylifestyle  #healthywayoflife  #healthywayofeating  #varrieddiet  #gym  #gymlife  #easycookingyethealthy 
Dreaming of the mountains this weekend..... “the berg” awaits - get out there and explore. Climb a pass, summit a kulu, swim in a stream, rest in a forest.... just get out there ! Don’t wait another day for an adventure! #zerolimits #adventure #outdoors #mountains #forests #rivers #valley #sky #clouds #trail #hike #run #running #explore #sharmanultraathlete #race #training #strength #fitness #health #vitality #happiness #smile
So grateful you have all of this wonderful nutrition in one SUPER convenient drink! It's been a game changer for me.  I'm crazy busy most days and this power packed shake hits the spot!
These shakes aren't a piece of low cal, celebrity endorsed rubbish, you're getting a #superfood smoothie, they are jam packed with vitamins and minerals equivalent to..... 8g Fibre = 4 Tbsp Linseed 
24g Carbohydrate = 1/4 Cup cooked quinoa with 2 small beetroots 
24g undenatured Protein = 4 Eggs 
240mg Calcium = 1 1/2 cups cottage cheese 
70mcg Folate = 3/4 cup brussel sprouts 
2.5mcg Vitamin D = 200g cod fillets 
3mg Iron = 170 g tenderloin steak 
4mg Zinc = 2 cups baked beans 
380mcg Potassium = 1 Banana 
54mcg Iodine = 1 tbsp cooked seaweed 
187.5mcg Vitamin A = 1 red Capsicum 
80mg Magnesium = 1/2 cup cooked spinach

Not only would this cost about $25 but also takes about an hour to prepare. What about all the hormones, chemicals, pesticides, herbicides, fungacides and lavacides that may be found in this spread, not to mention that the calorie intake would be fairly high as well.

Our shake is quick, easy and convenient as it takes 1-2 minutes to prepare and then deliver the following efficiently to my body and breaks down to about $4 per serve.

Not a bad deal for all of this:

60 essential micro nutrients 
11 amino acids 
2 essential fatty acids 
13 vitamins 
21 minerals 
7 enzymes 
6 probiotics.... Try one today. Fuel your body well and feel the difference. DM me for more info. 
#micronutrient #nutrientpacked #smoothie #weightloss #health #vitality #wellness #lowcarb #chocolate #familybusiness #livingthelife #positivechange #fitness #fitgirl #workout #breakfast #lunch
So grateful you have all of this wonderful nutrition in one SUPER convenient drink! It's been a game changer for me. I'm crazy busy most days and this power packed shake hits the spot! These shakes aren't a piece of low cal, celebrity endorsed rubbish, you're getting a #superfood  smoothie, they are jam packed with vitamins and minerals equivalent to..... 8g Fibre = 4 Tbsp Linseed 24g Carbohydrate = 1/4 Cup cooked quinoa with 2 small beetroots 24g undenatured Protein = 4 Eggs 240mg Calcium = 1 1/2 cups cottage cheese 70mcg Folate = 3/4 cup brussel sprouts 2.5mcg Vitamin D = 200g cod fillets 3mg Iron = 170 g tenderloin steak 4mg Zinc = 2 cups baked beans 380mcg Potassium = 1 Banana 54mcg Iodine = 1 tbsp cooked seaweed 187.5mcg Vitamin A = 1 red Capsicum 80mg Magnesium = 1/2 cup cooked spinach Not only would this cost about $25 but also takes about an hour to prepare. What about all the hormones, chemicals, pesticides, herbicides, fungacides and lavacides that may be found in this spread, not to mention that the calorie intake would be fairly high as well. Our shake is quick, easy and convenient as it takes 1-2 minutes to prepare and then deliver the following efficiently to my body and breaks down to about $4 per serve. Not a bad deal for all of this: 60 essential micro nutrients 11 amino acids 2 essential fatty acids 13 vitamins 21 minerals 7 enzymes 6 probiotics.... Try one today. Fuel your body well and feel the difference. DM me for more info. #micronutrient  #nutrientpacked  #smoothie  #weightloss  #health  #vitality  #wellness  #lowcarb  #chocolate  #familybusiness  #livingthelife  #positivechange  #fitness  #fitgirl  #workout  #breakfast  #lunch 
If you want a happier life, live a healthier life.
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We're running a limited time special for 25% off your first order. Use promo code: IGLAUNCH25 at naturesultra.com. Fast and free shipping on all order!
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#naturesultra #healthyliving #natural #organic #diet #happy #wellness #vitality #fitlife #eatinghealthy #body #nature #productsofnature #nutrition #healthylifestyle #positivelife #positivemind #cbd #cbdoil #cbdoils #cannabidiol #cbdproducts #cbdworks #cbdhealth #cbdlife
If you want a happier life, live a healthier life. . We're running a limited time special for 25% off your first order. Use promo code: IGLAUNCH25 at naturesultra.com. Fast and free shipping on all order! . #naturesultra  #healthyliving  #natural  #organic  #diet  #happy  #wellness  #vitality  #fitlife  #eatinghealthy  #body  #nature  #productsofnature  #nutrition  #healthylifestyle  #positivelife  #positivemind  #cbd  #cbdoil  #cbdoils  #cannabidiol  #cbdproducts  #cbdworks  #cbdhealth  #cbdlife 
A successful start to a beautiful day of learning #kinesiology 🙏🏻🌟💕 #lovewhatyoudo
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[ALAMAK! LEMAK MERATA! 😱]
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Masalah berat badan? Audela penyelesaianya 😉
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Sis tahu keunikan 17 bahan-bahan aktif  yang terdapat dalam audela membantu  sis selesaikan masalah sis 🤗🤗
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Dengan audela sis boleh mengawal selera makan sis, membantu pembersihan usus dan membakar lamak di badan sehingga membentuk badan yang ideal 😘
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DM @ wasap 017-306 4460
Free consultation je awak.. .😍😉
Jom cantik dan sihat dengan AUDELA 💕
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#AudelaByNadZainal #minumanterpalingmewah #kurusputihserentak #detox #slimming #whitening #vitality #audelalovers #combo5X #agentwanted #dropshipwanted
. [ALAMAK! LEMAK MERATA! 😱] . Masalah berat badan? Audela penyelesaianya 😉 . Sis tahu keunikan 17 bahan-bahan aktif  yang terdapat dalam audela membantu  sis selesaikan masalah sis 🤗🤗 . Dengan audela sis boleh mengawal selera makan sis, membantu pembersihan usus dan membakar lamak di badan sehingga membentuk badan yang ideal 😘 . DM @ wasap 017-306 4460 Free consultation je awak.. .😍😉 Jom cantik dan sihat dengan AUDELA 💕 . #AudelaByNadZainal  #minumanterpalingmewah  #kurusputihserentak  #detox  #slimming  #whitening  #vitality  #audelalovers  #combo5X  #agentwanted  #dropshipwanted 
Today can be the first day of the rest of your life! Make better decisions and promote a healthy life style with the world's purest CBD oil from Nature's Ultra!
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We're running a limited time special for 25% off your first order. Use promo code: IGLAUNCH25 at naturesultra.com. Fast and free shipping on all order!
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#naturesultra #healthyliving #natural #organic #diet #happy #wellness #vitality #fitlife #eatinghealthy #body #nature #productsofnature #nutrition #healthylifestyle #positivelife #positivemind #cbd #cbdoil #cbdoils #cannabidiol #cbdproducts #cbdworks #cbdhealth #cbdlife
Today can be the first day of the rest of your life! Make better decisions and promote a healthy life style with the world's purest CBD oil from Nature's Ultra! . We're running a limited time special for 25% off your first order. Use promo code: IGLAUNCH25 at naturesultra.com. Fast and free shipping on all order! . #naturesultra  #healthyliving  #natural  #organic  #diet  #happy  #wellness  #vitality  #fitlife  #eatinghealthy  #body  #nature  #productsofnature  #nutrition  #healthylifestyle  #positivelife  #positivemind  #cbd  #cbdoil  #cbdoils  #cannabidiol  #cbdproducts  #cbdworks  #cbdhealth  #cbdlife 
Masalah jerawat MENGHANTUI diri ?! 😱😱
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Jangan risauu siss semua , nanad sediakan 1 formula khas iaitu Minuman terpaling Mewah Audela untuk merawat wajah 😍
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Sis cuba Audela sehari 1 sachet dan consisten dengan minuman Audela nie , nanad jamin sis akan dapat kulit wajah yang flowless dan cerah 😉😉 !! .
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Tertanya tanya macam mana nak dapatkan Audela nie ?? Jangan risau sis , sis komen je kt bawah ni.. @ Dm @ wasap 017-306 4460.
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www.wasap.my/60173064460/Audela
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Bukan tu sahaja sis, team kami akan bagi konsultan FREE dekat sis !! Tak payah bayar mahal2 sis 😉😉
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#AudelaByNadZainal #minumanterpalingmewah #kurusputihserentak #detox # whitening #vitality #audelalovers #agentwanted #combo5X #dropshipwanted
Masalah jerawat MENGHANTUI diri ?! 😱😱 . . Jangan risauu siss semua , nanad sediakan 1 formula khas iaitu Minuman terpaling Mewah Audela untuk merawat wajah 😍 . Sis cuba Audela sehari 1 sachet dan consisten dengan minuman Audela nie , nanad jamin sis akan dapat kulit wajah yang flowless dan cerah 😉😉 !! . . Tertanya tanya macam mana nak dapatkan Audela nie ?? Jangan risau sis , sis komen je kt bawah ni.. @ Dm @ wasap 017-306 4460. . www.wasap.my/60173064460/Audela . Bukan tu sahaja sis, team kami akan bagi konsultan FREE dekat sis !! Tak payah bayar mahal2 sis 😉😉 . #AudelaByNadZainal  #minumanterpalingmewah  #kurusputihserentak  #detox  # whitening #vitality  #audelalovers  #agentwanted  #combo5X  #dropshipwanted 
I absolutely LOVE the feeling of love, therefore I shall make it my new favorite outfit💖 #Love #iamlove  #loveandlight #selflove #selfcare #juicy #vitality #be #bethechange #wellness #fitness #womenshealth #menshealth #gains #hormones #wonderwoman #losangeles #thebodywellusa #hormonedoctorreclaimyourjuiciness
@Regranned from @deny.sentosa -  #idooils #youngliving #essentialoils #vitality #black #pepper #thieves #clove #juvatone #stop #rokok #smoke  #indonesia 
Syarat utk memakai cara ini: mesti ada intensi utk berhenti :)
This is Lisa D's #improvement to the #health, #shine, #vitality and #manageability of her #hair since switching exclusively to #Monat products in April 2017. These are her most recent “after” photos taken today, Jan. 19, 2018. 
The Monat products used today when she had her hair #colored by a hairdresser who is also a Monat #MarketPartner and uses Monat on everyone who sits in her chair.

3 drops Rejuveniqe oil per oz to the color
Renew Shampoo
Revitalize conditioner
Then Restore Leave-In conditioner with a drop of Rejuveniqe Oil. 
Blowout Cream.
This is Lisa D's #improvement  to the #health , #shine , #vitality  and #manageability  of her #hair  since switching exclusively to #Monat  products in April 2017. These are her most recent “after” photos taken today, Jan. 19, 2018. The Monat products used today when she had her hair #colored  by a hairdresser who is also a Monat #MarketPartner  and uses Monat on everyone who sits in her chair. 3 drops Rejuveniqe oil per oz to the color Renew Shampoo Revitalize conditioner Then Restore Leave-In conditioner with a drop of Rejuveniqe Oil. Blowout Cream.
Saturday’s sweat day. How are you getting your sweat on today?
Saturday’s sweat day. How are you getting your sweat on today?
I hate diets!
I hate calorie counting!
I hate deprivation! ⠀⠀
Losing weight through those means is just NOT sustainable. I am alllllll about healthy eating and making simple swaps to help us feel full of vitality and energy! ⠀⠀
I’m very excited for the 8 Week ‘Fit and Healthy For Life’ Challenge because it’s a great way to kickstart the health goals and is easy to maintain as a healthy lifestyle. No calorie counting or deprivation 🙌
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Winner gets $2500! ⠀⠀
Only a few more days until we begin. Reach out if you want to learn a little bit more about it 😊 
#jbtprogram #fitandhealthyforlife #healthylifestyle #8weekchallenge #healthyandhappy
I hate diets! I hate calorie counting! I hate deprivation! ⠀⠀ Losing weight through those means is just NOT sustainable. I am alllllll about healthy eating and making simple swaps to help us feel full of vitality and energy! ⠀⠀ I’m very excited for the 8 Week ‘Fit and Healthy For Life’ Challenge because it’s a great way to kickstart the health goals and is easy to maintain as a healthy lifestyle. No calorie counting or deprivation 🙌 ⠀⠀ Winner gets $2500! ⠀⠀ Only a few more days until we begin. Reach out if you want to learn a little bit more about it 😊 #jbtprogram  #fitandhealthyforlife  #healthylifestyle  #8weekchallenge  #healthyandhappy 
Practice this and it will CHANGE YOUR LIFE. This was the start to gaining my personal freedom back, internal peace and being able to laser in on my calling.
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What are you feeling?
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Why are you feeling that way?
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Ask questions as they only pertain to you and keep asking questions until you reach YOUR clarity.
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#mindset #mindsetcoach #mindsetofgreatness #dailymotivation #inspiration #motivationmindset  #goals #resilience #healing #friendship #mindsetmastery #transformation #motivation #awareness #mentalhealth #purpose #love  #personaldevelopment #passion #life #ptsd #riseup #selfworth #selflove #believe #perspective #vitality #bettertogether #empowerment #resolution
Practice this and it will CHANGE YOUR LIFE. This was the start to gaining my personal freedom back, internal peace and being able to laser in on my calling. . What are you feeling? . Why are you feeling that way? . Ask questions as they only pertain to you and keep asking questions until you reach YOUR clarity. . . . #mindset  #mindsetcoach  #mindsetofgreatness  #dailymotivation  #inspiration  #motivationmindset  #goals  #resilience  #healing  #friendship  #mindsetmastery  #transformation  #motivation  #awareness  #mentalhealth  #purpose  #love  #personaldevelopment  #passion  #life  #ptsd  #riseup  #selfworth  #selflove  #believe  #perspective  #vitality  #bettertogether  #empowerment  #resolution 
Enjoy my time🏃🏻‍♀️🏃🏻‍♀️🏃🏻‍♀️
#vitality
Enjoy my time🏃🏻‍♀️🏃🏻‍♀️🏃🏻‍♀️ #vitality 
If you’re a daily coffee drinker, what do you have to loose with RevitalU coffee? Nothing but weight, while gaining mental focus and clean energy!! Start your tub today and get a jumpstart on a better you for summer☕️😎#revitalu #revitalubrew #mentalfocus #coffee #vitality #smartcoffee #smartbrew #loseweighnowaskmehow #metabolism 
SCEPTICAL ABOUT THE BENEFITS OF #REVITALU #COFFEE? IF YOU BUY ONE & RETURN IT WITHIN 30 DAYS YOU GET A FULL REFUND Thank 
AUGUST 31, 2017 PAUL REEVES

We offer a money back guarantee that applies to all internet orders, even if an empty tub is returned… So it’s risk free to try it!! Visit: www.starkbrew.revitalu.com
If you’re a daily coffee drinker, what do you have to loose with RevitalU coffee? Nothing but weight, while gaining mental focus and clean energy!! Start your tub today and get a jumpstart on a better you for summer☕️😎#revitalu  #revitalubrew  #mentalfocus  #coffee  #vitality  #smartcoffee  #smartbrew  #loseweighnowaskmehow  #metabolism  SCEPTICAL ABOUT THE BENEFITS OF #REVITALU  #COFFEE ? IF YOU BUY ONE & RETURN IT WITHIN 30 DAYS YOU GET A FULL REFUND Thank AUGUST 31, 2017 PAUL REEVES We offer a money back guarantee that applies to all internet orders, even if an empty tub is returned… So it’s risk free to try it!! Visit: www.starkbrew.revitalu.com
Productive procrastination - "the art of doing stuff to keep busy while avoiding the stuff you really need to get done."
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It's fair to say I've spent a fair amount of time in productive procrastination over the last few weeks. While I've been diligent with gymming and my house has never been so clean, my poor wee doctorate was been slightly neglected 😬
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Im pleased to say that this weekend I think I've finally turned a corner...💃😃
While sitting at my computer pumping out the final chapters of my thesis is not necessarily my ideal long weekend, it is essential to moving in the direction of my longer term goals. 
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I'm not going to pretend I haven't had moments of resentment at being fused to my laptop while my friends are out enjoying the sunshine, but I'm also mindful of the quiet sense of achievement I'm experiencing right now at being one tiny step closer to my goal.
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There's always a sweet spot. Sometimes the most challenging journeys bring the greatest reward. Hope y'all having a fabulous weekend!! 🌺🌺🌺I'm off to treat myself to a killer back session 💪🏻👌🏾😎
#mindfulliving #valuedliving #stayyourcourse #goals #meaning #purpose #vitality #livingthedream #bodybuildinglifestyle #nzifbb
Productive procrastination - "the art of doing stuff to keep busy while avoiding the stuff you really need to get done." # It's fair to say I've spent a fair amount of time in productive procrastination over the last few weeks. While I've been diligent with gymming and my house has never been so clean, my poor wee doctorate was been slightly neglected 😬 # Im pleased to say that this weekend I think I've finally turned a corner...💃😃 While sitting at my computer pumping out the final chapters of my thesis is not necessarily my ideal long weekend, it is essential to moving in the direction of my longer term goals. # I'm not going to pretend I haven't had moments of resentment at being fused to my laptop while my friends are out enjoying the sunshine, but I'm also mindful of the quiet sense of achievement I'm experiencing right now at being one tiny step closer to my goal. # There's always a sweet spot. Sometimes the most challenging journeys bring the greatest reward. Hope y'all having a fabulous weekend!! 🌺🌺🌺I'm off to treat myself to a killer back session 💪🏻👌🏾😎 #mindfulliving  #valuedliving  #stayyourcourse  #goals  #meaning  #purpose  #vitality  #livingthedream  #bodybuildinglifestyle  #nzifbb 
Good lord, didn’t I do this same thing last Friday night?! 🤔
Motherhood: where you learn to find the sacred in the mundane or you go insane! 
Cuz I gotta say @dandyblend with homemade cashew creamer alongside a new flavor of @bulletproof bar is definitely not boring. It’s yummy. 🙏
Good lord, didn’t I do this same thing last Friday night?! 🤔 Motherhood: where you learn to find the sacred in the mundane or you go insane! Cuz I gotta say @dandyblend with homemade cashew creamer alongside a new flavor of @bulletproof bar is definitely not boring. It’s yummy. 🙏
- Forever™ Essential Oils Defense blend provides a perfectly balanced blend of nature's purest Clove bud, Orange, Cinnamon bark, Rosemary, Frankincense, Eucalyptus and Juniper berry to promote strength and vitality. 
#essential #oils #defused #foreverproud #foreverliving #healthy #100% #pure #orange #cinnamonbark #rosemary #frankincense #clovebud #eucalyptus #juniperberry #strength #vitality
When I started to cut down on meat and dairy I was most concerned with my love of tex mex food.. I'm mean what is it with out cheese or sour cream? It's delish when u make it the right way.. can't believe I'm saying that ..yummy tex mex quinoa bowls: fresh corn off the cob, sauteed yellow peppers & onions, fresh lime, black beans, salsa, tomatoes, guac and olives..it was so yummy...
#vitalityvibetribe #vitality  #slowlybecomingvegan #almostmeatless #slowsteadychangestohealth
#flexitarian #moderationeating #eatlessmeat #eatlessdairy #eatlesssugar #almostmeatless #theflexitariantable #eatinghealthyforlife #jumpstartyourhealth #eatinghealthier2018 #health2018 #noextremeeating #eatinginmoderation #eatmoreveggies #buddahbowl #quinoabowl #vegantexmex #veggies #veggiebowlsforlife
When I started to cut down on meat and dairy I was most concerned with my love of tex mex food.. I'm mean what is it with out cheese or sour cream? It's delish when u make it the right way.. can't believe I'm saying that ..yummy tex mex quinoa bowls: fresh corn off the cob, sauteed yellow peppers & onions, fresh lime, black beans, salsa, tomatoes, guac and olives..it was so yummy... #vitalityvibetribe  #vitality   #slowlybecomingvegan  #almostmeatless  #slowsteadychangestohealth  #flexitarian  #moderationeating  #eatlessmeat  #eatlessdairy  #eatlesssugar  #almostmeatless  #theflexitariantable  #eatinghealthyforlife  #jumpstartyourhealth  #eatinghealthier2018  #health2018  #noextremeeating  #eatinginmoderation  #eatmoreveggies  #buddahbowl  #quinoabowl  #vegantexmex  #veggies  #veggiebowlsforlife 
MAGNESIUM BENEFITS // Helps increase energy - Calms Nerves and Anxiety - Treats Insomnia and Helps you fall asleep - Helps with Digestion by Relieving Constipation - Relieves Muscle Aches and Spasms - Regulates Levels of Calcium, Potassium and Sodium - Important for Heart Health - Prevents Migraine Headaches - Helps prevent Osteoporosis. This magnesium powder is formulated to support healthy muscle contraction and relaxation. Ultra Muscleze may relieve muscle cramps, aches and pains, symptoms associated with premenstrual tension and period cramps, and may help reduce the frequency of migraine headaches.  #naturopath #naturopathy #study #supplement #stressrelief #health #healthy #womanshealth #menshealth #vitality #magnesium #veganfree #veganfriendly #natural #balance #wednesday
MAGNESIUM BENEFITS // Helps increase energy - Calms Nerves and Anxiety - Treats Insomnia and Helps you fall asleep - Helps with Digestion by Relieving Constipation - Relieves Muscle Aches and Spasms - Regulates Levels of Calcium, Potassium and Sodium - Important for Heart Health - Prevents Migraine Headaches - Helps prevent Osteoporosis. This magnesium powder is formulated to support healthy muscle contraction and relaxation. Ultra Muscleze may relieve muscle cramps, aches and pains, symptoms associated with premenstrual tension and period cramps, and may help reduce the frequency of migraine headaches. #naturopath  #naturopathy  #study  #supplement  #stressrelief  #health  #healthy  #womanshealth  #menshealth  #vitality  #magnesium  #veganfree  #veganfriendly  #natural  #balance  #wednesday 
M Power Community yoga is a great place to be during the Mardi Grad season!  Yoga is about balance and bringing equanimity into your life.  Stillness can be accessible even amidst the chaos and bustle surrounding us at work, and with family or friends. 
Join us in a daily practice of yoga that is accessible and helps promote long term stability and mobility.  Add years to your life and life to your years!! Sat, Jan 20th:
• 9:15am - Community yoga

Sun, Jan 21st:
• 4pm - Hot Power 75

Sign up for the M Power 18 days of yoga Challenge beginning now and show up for 12 sessions out of 18 days. to get a M Power T-shirt!!! It's easy, just show up for a class #2kGR18 and write your name on the board!! It's FREE and join an inspired group of Yogis who believe Life is GR8!  You've got this and then wear your badge of honor like an eMPowered boss! * Take advantage of our New Years offers 1) 30 days for $45 unlimited Yoga 2) New Student Three (3) class pack for only $15 total.

Address: 308 Church St ⛪️Across from the court house🏛. Next to Downtown Jeaux Coffee. All levels welcomed and no experience necessary! -----------------------------
Mon, Jan 22nd:
• 9:15am - Hot Power 75
• 11am - Adaptive Yoga
• 1:30pm - Restorative Yoga
• 5:30pm - Hot Power 60
• 7pm - Restorative Yoga

Tues, Jan 23rd:
• 5:15am - Cool Flow Express 45
• 9:15am - Hot Power 75
• 12:05pm - Hot Express 45
• 5:30pm - Hot Rock & Flow Yoga

Wed, Jan 24th:
• 5:15am - Hot Power 45
• 9:15am - Gentle Flow 75
• 12:05pm - Hot Express 45
• 5:15pm - Hot Power 60
• 6:45pm - Gentle Yoga 75

Thur, Jan 25th:
• 5:15am - Hot Power 45
• 9:15am - Hot Power 75
• 12:05pm - Hot Express 45
• 5:30pm - Hot Power 60
• 7pm - Restorative Yoga

Fri, Jan 26th:
• 9:15am - Hot Rock & Flow
• 11am - Adaptive Yoga
• 5:30pm - Happy Hour Yoga

Sat, Jan 27th:
• 9:15am - Community yoga

Sun, Jan 28th:
• 4pm - Hot Power 75

#mpoweryoga #houma #lifeloveyoga #365yoga #yoga #empowerterrebonne #communitylove #365yoga #NewYearYourYear #HotPower #CoolFlow #Expressyoga #GentleYoga #RestorativeYoga #AdaptiveYoga #RockandFlow #CommunityYoga #asana
#movementislife #Yogaeveryday #hOuMies #MPower #OM #realignyourbody #vitality #vinyasa
M Power Community yoga is a great place to be during the Mardi Grad season! Yoga is about balance and bringing equanimity into your life. Stillness can be accessible even amidst the chaos and bustle surrounding us at work, and with family or friends. Join us in a daily practice of yoga that is accessible and helps promote long term stability and mobility. Add years to your life and life to your years!! Sat, Jan 20th: • 9:15am - Community yoga Sun, Jan 21st: • 4pm - Hot Power 75 Sign up for the M Power 18 days of yoga Challenge beginning now and show up for 12 sessions out of 18 days. to get a M Power T-shirt!!! It's easy, just show up for a class #2kGR18  and write your name on the board!! It's FREE and join an inspired group of Yogis who believe Life is GR8! You've got this and then wear your badge of honor like an eMPowered boss! * Take advantage of our New Years offers 1) 30 days for $45 unlimited Yoga 2) New Student Three (3) class pack for only $15 total. Address: 308 Church St ⛪️Across from the court house🏛. Next to Downtown Jeaux Coffee. All levels welcomed and no experience necessary! ----------------------------- Mon, Jan 22nd: • 9:15am - Hot Power 75 • 11am - Adaptive Yoga • 1:30pm - Restorative Yoga • 5:30pm - Hot Power 60 • 7pm - Restorative Yoga Tues, Jan 23rd: • 5:15am - Cool Flow Express 45 • 9:15am - Hot Power 75 • 12:05pm - Hot Express 45 • 5:30pm - Hot Rock & Flow Yoga Wed, Jan 24th: • 5:15am - Hot Power 45 • 9:15am - Gentle Flow 75 • 12:05pm - Hot Express 45 • 5:15pm - Hot Power 60 • 6:45pm - Gentle Yoga 75 Thur, Jan 25th: • 5:15am - Hot Power 45 • 9:15am - Hot Power 75 • 12:05pm - Hot Express 45 • 5:30pm - Hot Power 60 • 7pm - Restorative Yoga Fri, Jan 26th: • 9:15am - Hot Rock & Flow • 11am - Adaptive Yoga • 5:30pm - Happy Hour Yoga Sat, Jan 27th: • 9:15am - Community yoga Sun, Jan 28th: • 4pm - Hot Power 75 #mpoweryoga  #houma  #lifeloveyoga  #365yoga  #yoga  #empowerterrebonne  #communitylove  #365yoga  #NewYearYourYear  #HotPower  #CoolFlow  #Expressyoga  #GentleYoga  #RestorativeYoga  #AdaptiveYoga  #RockandFlow  #CommunityYoga  #asana  #movementislife  #Yogaeveryday  #hOuMies  #MPower  #OM  #realignyourbody  #vitality  #vinyasa 
△ SELF STUDY △
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“Consequently he who wishes to attain to human perfection, must therefore first study Logic, next the various branches of Mathematics in their proper order, then Physics, and lastly Metaphysics.”
-Maimonides
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Stay tuned.
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🎥Collaboration with @airrioncopeland and @mikeychiro and @mermaidchiropractor.
△ SELF STUDY △ - “Consequently he who wishes to attain to human perfection, must therefore first study Logic, next the various branches of Mathematics in their proper order, then Physics, and lastly Metaphysics.” -Maimonides . . Stay tuned. . . 🎥Collaboration with @airrioncopeland and @mikeychiro and @mermaidchiropractor.
Yoga and I9 Glass Chakra Water Bottles go hand in hand. If your favourite yoga studio does not stock them you may want to ask them why not?? Put on your favourite essential oil, grab your yoga mat, a crystal, your i9 Glass Water Bottle and enjoy the positive high vibrational water your i9 bottle provides. i9 Bottle comes in all Chakra colours🌈 Your i9 Glass informed water bottle has several thousand carefully selected sets of positive vibrational words such as mantras, music, thoughts, prayers, light, numbers and colours all working in complete harmony together to give you high vibrational, restructured, informed water🙏⚛️☮️☯️i9 products can be purchased from the official retailers which you can find on the web page listed in the bio or buy directly on the website i9bottle shop. i9 bottles are stocked in VIC, NSW and QLD.  #energise #hydrate  #technology #chakra  #informedwater #restructured #goodvibes #glass #i9bottle #lastbottle #glassbottle #reusable #energyhealing #i9 #energize #hydrate #happy #water #energised #activated #pure #purified #h2o #stylish #gift #chromotherapy #freshwater #vitality #purity#destress #meditation
Yoga and I9 Glass Chakra Water Bottles go hand in hand. If your favourite yoga studio does not stock them you may want to ask them why not?? Put on your favourite essential oil, grab your yoga mat, a crystal, your i9 Glass Water Bottle and enjoy the positive high vibrational water your i9 bottle provides. i9 Bottle comes in all Chakra colours🌈 Your i9 Glass informed water bottle has several thousand carefully selected sets of positive vibrational words such as mantras, music, thoughts, prayers, light, numbers and colours all working in complete harmony together to give you high vibrational, restructured, informed water🙏⚛️☮️☯️i9 products can be purchased from the official retailers which you can find on the web page listed in the bio or buy directly on the website i9bottle shop. i9 bottles are stocked in VIC, NSW and QLD. #energise  #hydrate  #technology  #chakra  #informedwater  #restructured  #goodvibes  #glass  #i9bottle  #lastbottle  #glassbottle  #reusable  #energyhealing  #i9  #energize  #hydrate  #happy  #water  #energised  #activated  #pure  #purified  #h2o  #stylish  #gift  #chromotherapy  #freshwater  #vitality  #purity #destress  #meditation 
Hey y'all. Its the end of the week. Whoo hoo! Me and wifey are gonna get turned up as the youngsters day, so I'll post this a bit early. Here's the exercise routine for Saturday. Let's make it Halen y'all. @aisakemp @forusnaturals @raydyzl #alwayshealthy #befit #cardioroutines #dailyexercise #exerciseroutines #exercisedaily #fitinmyfifties #fitcouple #fitfam #getinshape #getfit #healthyforlife #igfitcouple #igfitgirls #igfitguys #justexercise #keepgoing #lovetoexercise #motivateyourself #noexcuses #onlyonebody #physicaleducation #runner #strongcouple #stronggirls #strongguys #taketimetoexercise #vitality #workout #workoutwithwifey
Hey y'all. Its the end of the week. Whoo hoo! Me and wifey are gonna get turned up as the youngsters day, so I'll post this a bit early. Here's the exercise routine for Saturday. Let's make it Halen y'all. @aisakemp @forusnaturals @raydyzl #alwayshealthy  #befit  #cardioroutines  #dailyexercise  #exerciseroutines  #exercisedaily  #fitinmyfifties  #fitcouple  #fitfam  #getinshape  #getfit  #healthyforlife  #igfitcouple  #igfitgirls  #igfitguys  #justexercise  #keepgoing  #lovetoexercise  #motivateyourself  #noexcuses  #onlyonebody  #physicaleducation  #runner  #strongcouple  #stronggirls  #strongguys  #taketimetoexercise  #vitality  #workout  #workoutwithwifey 
Love or hate to shop? 🛒 
Whether you are new to Singapore, or simply wish to start buying and becoming familiar with healthier options, come join me on one of my informative and fun shopping trips to learn about:
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Best stores to buy various organic and healthy foods in Singapore
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Once in a store, how to shop so as to make best use of your time, and how to avoid purchasing unwanted, unhealthy items
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Learn how to read food nutrition labels
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Understand about organics and GMOs, and where to best invest your ‘organic’ dollars
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Discover many new healthy foods, and how to incorporate them into a healthy program for you and your family
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Know the unhealthiest ingredients to avoid
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Menu planning & shopping lists
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To sign up for this Monday see here https://lizarowan.com/product/healthy-shopping-trip/ or in bio⬆️ #healthyshoppingsingapore
#beinghealthystartsinthegrocerystore
#areyoubuyingright
Love or hate to shop? 🛒 Whether you are new to Singapore, or simply wish to start buying and becoming familiar with healthier options, come join me on one of my informative and fun shopping trips to learn about: . . Best stores to buy various organic and healthy foods in Singapore . . Once in a store, how to shop so as to make best use of your time, and how to avoid purchasing unwanted, unhealthy items . . Learn how to read food nutrition labels . . Understand about organics and GMOs, and where to best invest your ‘organic’ dollars . . Discover many new healthy foods, and how to incorporate them into a healthy program for you and your family . . Know the unhealthiest ingredients to avoid . . Menu planning & shopping lists . . To sign up for this Monday see here https://lizarowan.com/product/healthy-shopping-trip/ or in bio⬆️ #healthyshoppingsingapore  #beinghealthystartsinthegrocerystore  #areyoubuyingright 
You are so loved! Give yourself and your family the gift of wellness today! I want to help you experience all that young Living has to offer! #yleo #youngliving #yl #essentialoils #vitality #valentinesday #loveyourself #beyourbest #selfcare #naturalwellness #natural #oils #oilymamas #alaska #alaskamom #alaskanmama #alaskamama #lifestyle #lifestyleblogger
Adding beautiful flowers to brighten up the cold weather here in California! #balanced_bellas #vibrantvitalvixens #wellness #vitality #weightloss #nutrition #active #wellbeing #lifestyle #spiritual #energy #gethealthy #healthylife #healthtalk
#letsmove #asana #fitspo #movenourishbelieve #paleo #fittip #healthyfoodporn #financial #exercise #career 👩🏽‍💻🍏🥒🍓
Hope everyone had a great day
Hope everyone had a great day
Yaasss!! Sweat and Love ❤️ 🤗❤️ Girls Night Out! Oh what a session it was! | Get into something GOOD! |Afroetics Training |  #beyondmeasureellc #dancelife #fun #training #art #education #wellness #purpose #intimacy #AliciaSunshine #beyondmeasureellc #Aliciasunshinedancefit #afroetics #afrofusion #afroculture #health #mindndbody  #vilife #vitality #visalus
When your Friday nights used to consist of clubbing, but now they consist of cooking 💁🙋
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Lemon+Rosemary+Fennel roasted chicken ⬇ Caulifower Fried Rice ➡ Veggie Soup
When your Friday nights used to consist of clubbing, but now they consist of cooking 💁🙋 . Lemon+Rosemary+Fennel roasted chicken ⬇ Caulifower Fried Rice ➡ Veggie Soup
Smoothie force verte 🍌⚛ Tout simple mixez 300 ml de lait Végétal d'amande bio + 1 banane + 1 Cuillere à café de Spiruline bio 🔹️ C'est prêt 💙 Pour un premier essai je suis conquise, goût discret, très belle couleur un régal pour les yeux 👀 et tellement de bienfaits 👌: Très riche en protéines🔹️Boost, renforce le système immunitaire et l'organisme🔹️Améliore l’endurance et la résistance🔹️Aide à garder ou à retrouver la forme🔹️Antioxydant🔹️Détoxifiant🔹️Contient différentes vitamines, minéraux et oligoéléments 🌱: Fer, Calcium, Potassium, Cuivre, Magnésium, Zinc, B2, B3, B6, B12, A, E🔹️Aide à construire du muscle 💪 à diminuer les courbatures et améliore la qualité du sang ainsi que sa circulation en général🔹️Donc idéal pour moi qui suis fatiguée en ce moment, je vais prendre une cuillère à café de spiruline par jour afin de retrouver de l'énergie 💙⚛🏋️‍♀️ et me donner un coup de pouce pour mes séances de fitness 👍 Retrouvez ce smoothie sur mon blog catégorie "Smoothie"🔹️Pleins d'ondes positives pour la journée 💋
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#spiruline #vitality #energy #musculation #fitness #banana #sport #fruit #almonds #green #blue #colors #superfood #bio #vegan #veganfood #recette #vitamin #detox #smoothietime #smoothie #breakfast #foodismedecine #organicfood #health #wellbeing #immunity #greenweez
Smoothie force verte 🍌⚛ Tout simple mixez 300 ml de lait Végétal d'amande bio + 1 banane + 1 Cuillere à café de Spiruline bio 🔹️ C'est prêt 💙 Pour un premier essai je suis conquise, goût discret, très belle couleur un régal pour les yeux 👀 et tellement de bienfaits 👌: Très riche en protéines🔹️Boost, renforce le système immunitaire et l'organisme🔹️Améliore l’endurance et la résistance🔹️Aide à garder ou à retrouver la forme🔹️Antioxydant🔹️Détoxifiant🔹️Contient différentes vitamines, minéraux et oligoéléments 🌱: Fer, Calcium, Potassium, Cuivre, Magnésium, Zinc, B2, B3, B6, B12, A, E🔹️Aide à construire du muscle 💪 à diminuer les courbatures et améliore la qualité du sang ainsi que sa circulation en général🔹️Donc idéal pour moi qui suis fatiguée en ce moment, je vais prendre une cuillère à café de spiruline par jour afin de retrouver de l'énergie 💙⚛🏋️‍♀️ et me donner un coup de pouce pour mes séances de fitness 👍 Retrouvez ce smoothie sur mon blog catégorie "Smoothie"🔹️Pleins d'ondes positives pour la journée 💋 . . . #spiruline  #vitality  #energy  #musculation  #fitness  #banana  #sport  #fruit  #almonds  #green  #blue  #colors  #superfood  #bio  #vegan  #veganfood  #recette  #vitamin  #detox  #smoothietime  #smoothie  #breakfast  #foodismedecine  #organicfood  #health  #wellbeing  #immunity  #greenweez 
That’s freedom baby!! What do you think? ☕️✨😄
That’s freedom baby!! What do you think? ☕️✨😄
Our Big Idea class was a hit last night! Here Dr. Rich is laying down the 5 pillars of health .
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#thespecific #boldercolorado #longmont #erie #lafayette #getwell #nolimits #positivelife #vitality #5pillarsofhealth #thebigidea #migrainessuck
"When you look around these "Blue Zones" areas ... they never tried to live to 100 ... Longevity happens to them. It’s a residue. They’re part of a culture that makes the right decisions for them, and that’s the big secret: How you set up your life so that longevity ensues rather than being something you’re always trying to chase." - Dan Buettner
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#bluezones #wellbeing #longevity #lifestyle #wellness #health #healthy #healthylifestyle #vitality #movenaturally #movement #movedaily #creativeaging #aging #healthyaging #aginggracefully
"When you look around these "Blue Zones" areas ... they never tried to live to 100 ... Longevity happens to them. It’s a residue. They’re part of a culture that makes the right decisions for them, and that’s the big secret: How you set up your life so that longevity ensues rather than being something you’re always trying to chase." - Dan Buettner . . . . . #bluezones  #wellbeing  #longevity  #lifestyle  #wellness  #health  #healthy  #healthylifestyle  #vitality  #movenaturally  #movement  #movedaily  #creativeaging  #aging  #healthyaging  #aginggracefully 
Let’s just say, “Stella got her groove back!”. Eating has been consistent and work outs have been on point. The snow got me doing some at home workouts, but tonight after work I went to the gym to do full body. I’m feeling pretty good and feeling pretty lean lately. 10 more days of #whole30! This time around after it, I realized a lot of things I need to avoid just so my body can function the way it needs to. .
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#fitness #vitality #healthiswealth #health #workout #fitgirl #chickswholift #progress #determination #strength #swole #strongisthenewskinny #nevergiveup #fitinspiration #fitfam #fitgirl #muscles #enjoylife #havefun #iifym #healthyliving #bekindtoyourself #goals #embraceit #getbackup #challengeyourself #consistency #eatmoretobingeless
Let’s just say, “Stella got her groove back!”. Eating has been consistent and work outs have been on point. The snow got me doing some at home workouts, but tonight after work I went to the gym to do full body. I’m feeling pretty good and feeling pretty lean lately. 10 more days of #whole30 ! This time around after it, I realized a lot of things I need to avoid just so my body can function the way it needs to. . . #fitness  #vitality  #healthiswealth  #health  #workout  #fitgirl  #chickswholift  #progress  #determination  #strength  #swole  #strongisthenewskinny  #nevergiveup  #fitinspiration  #fitfam  #fitgirl  #muscles  #enjoylife  #havefun  #iifym  #healthyliving  #bekindtoyourself  #goals  #embraceit  #getbackup  #challengeyourself  #consistency  #eatmoretobingeless 
#dominicanrepublic #fundraiser #lavabeads by Michael $3.50#silverchain 20” $10.cage $3.50 #vitality #essentialoils found local @villagecraftcandle is my everyday #accessory #love #socialenterprise #givingback to #cabarete freshly stocked at #passitonstore in #stmarysontario @stmarysdowntown
#Repost @herbsofgold 
Evening primrose oil has long been used for medicinal, culinary and cosmetic purposes, and is widely sought after for its rich source of the omega-6 fatty acid (FA) known as gamma-linolenic acid or GLA.
Below are just some of the health benefits of taking Evening Primrose Oil: ✔️May assist in the temporary relief of mild arthritic and mild rheumatic pain ✔️May assist in the relief of mild eczema and mild dermatitis
✔️May help relieve menopausal symptoms, including hot flushes
✔️Helps relieve premenstrual syndrome (PMS) 
Follow the link in bio to our articles page to read more if Evening Primrose Oil can help you.

#herbsofgold#primroseoil#omega6#fattyacid#pms#eczema#arthritis#rheumatic#pain#painrelief#dermatitis#hotflushes#menopausal#women#womenshealth#wellbeing#lifestyle#naturopath#naturopathic#vitality#oil#live#happy#feelgood#herbs#health#healthy#loveyourbody
#Repost  @herbsofgold Evening primrose oil has long been used for medicinal, culinary and cosmetic purposes, and is widely sought after for its rich source of the omega-6 fatty acid (FA) known as gamma-linolenic acid or GLA. Below are just some of the health benefits of taking Evening Primrose Oil: ✔️May assist in the temporary relief of mild arthritic and mild rheumatic pain ✔️May assist in the relief of mild eczema and mild dermatitis ✔️May help relieve menopausal symptoms, including hot flushes ✔️Helps relieve premenstrual syndrome (PMS) Follow the link in bio to our articles page to read more if Evening Primrose Oil can help you. #herbsofgold #primroseoil #omega6 #fattyacid #pms #eczema #arthritis #rheumatic #pain #painrelief #dermatitis #hotflushes #menopausal #women #womenshealth #wellbeing #lifestyle #naturopath #naturopathic #vitality #oil #live #happy #feelgood #herbs #health #healthy #loveyourbody 
🤲🏼🥒🍓🥦🍎🥑🍊🥕🍅🍠🙌
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#nomnom #farmersmarket #fresh #juicy #seasonal #vitality #puravida
#AIA#TEAM NINE#VITALITY#더나인경영컨설팅
#연금#노후준비#은퇴설계전문가#자격
#고령화#골든초이스#프레스티지
#20부터 60까지···나를 힘들게 하는 고민들 ✔당신은 몇세 이십니까?
✔연령대별로 어떤 고민들이 있을까요?
✔50~60대의 고민은 무엇인지 아세요? ➡️여전히 취업이랍니다~ ㅠㅠ

#노후준비!

정말 죽을 때까지 따라 다닙니다!

20대부터 연금을 준비하지않으면 은퇴는 행복이 아니라 재앙이 될것 입니다.

#문의는 개톡으로 ID : typhoon6911
#AIA #TEAM  NINE#VITALITY #더나인경영컨설팅  #연금 #노후준비 #은퇴설계전문가 #자격  #고령화 #골든초이스 #프레스티지  #20부터  60까지···나를 힘들게 하는 고민들 ✔당신은 몇세 이십니까? ✔연령대별로 어떤 고민들이 있을까요? ✔50~60대의 고민은 무엇인지 아세요? ➡️여전히 취업이랍니다~ ㅠㅠ #노후준비 ! 정말 죽을 때까지 따라 다닙니다! 20대부터 연금을 준비하지않으면 은퇴는 행복이 아니라 재앙이 될것 입니다. #문의는  개톡으로 ID : typhoon6911
[SEBAB AUDELA SANGAT BAGUS!]
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Audela membantu proses pembersihan usus krn sangat penting untuk badan 💪
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Kenapa penting??
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Kalau di biarkan ia boleh menyebabkan penyakit-penyakit kronik menyerang badan 😑
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Dalam masa yang sama proses detox atau pembersihan usus ini boleh membantu menurunkan berat badan 😗
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Proses detox tu laa yang mengurangkan masalah sembelit pada kita tau 👍
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Bukan Detox je dalam masa yang sama ada whitening, slimming, anti aging & vitality 😚
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Jom cantik dan sihat dengan Audela ❤
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Sis boleh dapatkan Audela dgn sis Eda untuk dapatkan harga PROMOSI😘

#AudelaByNadZainal #minumanterpalingmewah #kurusputihserentak #detox # whitening #vitality #audelalovers #agentwanted #combo5X #distributorwanted #audelalovers #inspirasikeyakinanku
[SEBAB AUDELA SANGAT BAGUS!] . Audela membantu proses pembersihan usus krn sangat penting untuk badan 💪 . Kenapa penting?? . Kalau di biarkan ia boleh menyebabkan penyakit-penyakit kronik menyerang badan 😑 . Dalam masa yang sama proses detox atau pembersihan usus ini boleh membantu menurunkan berat badan 😗 . Proses detox tu laa yang mengurangkan masalah sembelit pada kita tau 👍 . Bukan Detox je dalam masa yang sama ada whitening, slimming, anti aging & vitality 😚 . Jom cantik dan sihat dengan Audela ❤ . Sis boleh dapatkan Audela dgn sis Eda untuk dapatkan harga PROMOSI😘 #AudelaByNadZainal  #minumanterpalingmewah  #kurusputihserentak  #detox  # whitening #vitality  #audelalovers  #agentwanted  #combo5X  #distributorwanted  #audelalovers  #inspirasikeyakinanku 
You are layers upon layers of divine feminine. Your essence is made from the love and triumph of your ancestors collective incarnated lifetimes. You have been birthed into a sacred and safe frequency of sisterhood. Don't forget to call upon in through meditation if you need to ✨close your eyes and feel the power that supports you to be woman 🙌🏼 #goldenlotus
You are layers upon layers of divine feminine. Your essence is made from the love and triumph of your ancestors collective incarnated lifetimes. You have been birthed into a sacred and safe frequency of sisterhood. Don't forget to call upon in through meditation if you need to ✨close your eyes and feel the power that supports you to be woman 🙌🏼 #goldenlotus 
Happy Saturday Everyone! 🙌🏼 #adjustment #chiropractic #health #vitality #poweron
What are your favorite #essentialoils? I saw this little sheet recently and LOVE it. Totally want to add elevation, purify, and intune to my collection!! #themoreyouknow ✨💦❤️ #doterra #betterliving