And it's goodbye to our travel life for now 👋🏼😭 The last 7 months have been the most amazing experience of my life❤️ i feel so lucky to have done it all with my best friends and have met some amazing people along the way🙌🏼 Next stop, home 🇬🇧
Hey guys!!!!! So I think it's totally funny that I decide to post news and updates at midnight when everyone's sleeping BUT I've decided to create a **personal instagram account @allie.catalanotto2** to post fun, non-work related photos! Go ahead and give it a follow! There will be lots of potato head selfies, I promise!!! Also.... think link to my NEW BLOG is in the bio of my new account! So go ahead and check that out to! (Sorry if I'm giving you a to-do list lol). I missed writing a blog, especially for Jesus so I'm excited to take that journaling journey once again!
Also- isn't Mallory a babe?! She's now one of my favorite people to shoot! Excited for next time 👏🏼.
🍊(Eng is below) Turunçgiller sağlıklı kalmanıza yardımcı olan vitamin, mineraller ve bitkisel besin öğelerini size sunan çok besleyici ürünlerdir.
🍋İyi birer çözünür posa kaynağıdırlar; bu sayede kolesterol düşürür ve sindirime yardımcı olurlar.
Kalorileri düşüktür; kilo vermek veya korumak isteyen insanlar için akıllı bir seçimdir.
🍊İdrarda sitrat düzeyleri yükselterek bazı bireylerde böbrek taşı riskini azaltabilir.
🍋Turunçgil meyvelerindeki pek çok bileşik, kolesterol düzeylerini düzelterek ve kan basıncını düşürerek kalp sağlığına yarar sağlar.
🍊Çeşitli kanser türlerine karşı koruyucu ve önleyici etkileri üzerine pek çok çalışma mevcuttur.
🍋Turunçgil meyve ve suları, beyin işlevini artırmaya ve beyni yıkıcı bozukluklardan korumaya yardımcıdır.
❗️DİKKAT: Greyfurt bazı ilaçlarla etkileşime girebilir.
🍊Citrus fruits are very nutritious, offering a host of vitamins, minerals and plant compounds that help keep you healthy.
🍋Citrus fruits are good sources of soluble fiber, which helps lower cholesterol and aids digestion.
🍊Citrus fruits are low in calories, making them a smart choice for people seeking to lose or maintain their weight.
🍋Eating citrus fruits may help lower the risk of kidney stones in some people by raising citrate levels in urine.
🍊Many compounds in citrus fruits can benefit heart health by improving cholesterol levels and lowering blood pressure.
🍋There are many studies on protective and preventive effects against various types of cancer.
🍊Citrus fruits and juices may help boost brain function and protect the brain from neurodegenerative disorders.
❗️Attention: Grapefruit can interact with some medications.
““Has anyone by fussing in front of the mirror ever gotten taller by so much as an inch? All this time and money wasted on fashion—do you think it makes that much difference? Instead of looking at the fashions, walk out into the fields and look at the wildflowers. They never primp or shop, but have you ever seen color and design quite like it? The ten best-dressed men and women in the country look shabby alongside them.”