an online Instagram web viewer

#vsg medias

Photos

Scrambled eggs and salmon breakfast. 
I don't want food at all these days, stepped in and out of the kitchen several times before finally making breakfast (mostly cause I was getting woozy). Can't they just invent the pill that gives me the calories and other nutrients I need?!
.
.
.
#vsg #vsgcommunity #vsgsupport #vsgeats #vsgfood #vsgnoms #vsguk #vsgnorway #wls #wlssupport #wlscommunity #wlseats #wlsfood #gastricsurgery #gastricsleeveuk #gastricsleeve #bariatricsurgery #bariatricsleeve  #weightlosssurgery #weightloss #breakfast #eggs #protein #proteinfirst #salmon #smokedsalmon #fish #lowcarb #lowcarbbreakfast #delicious
Scrambled eggs and salmon breakfast. I don't want food at all these days, stepped in and out of the kitchen several times before finally making breakfast (mostly cause I was getting woozy). Can't they just invent the pill that gives me the calories and other nutrients I need?! . . . #vsg  #vsgcommunity  #vsgsupport  #vsgeats  #vsgfood  #vsgnoms  #vsguk  #vsgnorway  #wls  #wlssupport  #wlscommunity  #wlseats  #wlsfood  #gastricsurgery  #gastricsleeveuk  #gastricsleeve  #bariatricsurgery  #bariatricsleeve  #weightlosssurgery  #weightloss  #breakfast  #eggs  #protein  #proteinfirst  #salmon  #smokedsalmon  #fish  #lowcarb  #lowcarbbreakfast  #delicious 
A loss is a loss...I’ll take it! I predict a bigger loss next week! (I ate out a lot for my husband’s 30th this weekend and too.much.birthday cake/wine if I’m being honest) refocused and low carb today.
A loss is a loss...I’ll take it! I predict a bigger loss next week! (I ate out a lot for my husband’s 30th this weekend and too.much.birthday cake/wine if I’m being honest) refocused and low carb today.
Captured by:@madiebilgera 
Comcept by: Me😂
Model:@chrstndlrea .
.
.
.
.
.
.
.
.
.
.
.
.
.
.
#Vsco #vscodaily #vs #vsg #vscocam #vsco
Diets. Are. Fucking. Bullshit.
Diets. Are. Fucking. Bullshit.
Day 2 po and I just feel really tired and chest pains. Although I walk around and dance 💃🏻 going home tomorrow, miss my puppies 🐶 🐶 so glad to share this journey with you all! ✨ #get_fit_lauren #geoffdraper #gastricsleeve #vsg #verticalsleevegastrectomy #postop #recovery #hospital #peninsulaprivate #watchthisspace #followmyjourney #tonedbyashybines
As I was cleaning out my closet, I stumbled across this dress. This dress made me feel fashionable, cute, fun... I wore it often. This simple dress was a bit of a security blanket... but is no longer needed. #transformationtuesday  #down125pounds #obesetobeast #125lbsdown #journey #fitness #lifestyle #instahealth #healthylife #extremeweightloss #weightloss  #gymrat #progress #transformation #diet #vsg #vsgjourney #vsgcommunity #vsgpostop #vsginstacrew #wls #wlssupport #wlscommunity #verticalsleevegastrectomy #weightlosssurgery #vsglife #sleevedsisters #vsghotties #bariatricbabes
As I was cleaning out my closet, I stumbled across this dress. This dress made me feel fashionable, cute, fun... I wore it often. This simple dress was a bit of a security blanket... but is no longer needed. #transformationtuesday  #down125pounds  #obesetobeast  #125lbsdown  #journey  #fitness  #lifestyle  #instahealth  #healthylife  #extremeweightloss  #weightloss  #gymrat  #progress  #transformation  #diet  #vsg  #vsgjourney  #vsgcommunity  #vsgpostop  #vsginstacrew  #wls  #wlssupport  #wlscommunity  #verticalsleevegastrectomy  #weightlosssurgery  #vsglife  #sleevedsisters  #vsghotties  #bariatricbabes 
The Netflix of workouts! •

30 minutes a day with a trainer right at your finger tips! It doesn't get more convenient than that. 🏃‍♀️🏃‍♂️ This program has helped me keep 180 pounds off for YEARS - I don't know if I would be where I am today without it! ❤

#vsg #vsgcommunity #beachbodycoach #beachbody #weightloss #weightlossjourney #vsgjourney #vsgbeforeandafter #bodypositivity #selfcare #selflove #transformation #lifestylechange #bodylove #motivated #sweatyselfie #fattofit #gettinghealthy #vsgfamily #gettingfit
The Netflix of workouts! • 30 minutes a day with a trainer right at your finger tips! It doesn't get more convenient than that. 🏃‍♀️🏃‍♂️ This program has helped me keep 180 pounds off for YEARS - I don't know if I would be where I am today without it! ❤ #vsg  #vsgcommunity  #beachbodycoach  #beachbody  #weightloss  #weightlossjourney  #vsgjourney  #vsgbeforeandafter  #bodypositivity  #selfcare  #selflove  #transformation  #lifestylechange  #bodylove  #motivated  #sweatyselfie  #fattofit  #gettinghealthy  #vsgfamily  #gettingfit 
Now and then...a trip down memory lane back to June 2017 when I was just over a month sleeved to compare to tonight's  picture. It's pictures like this that remind me just how damn Far i have come and that I should be proud of myself and this journey....42 kilos difference lost now compared to the 16 kilos back then!! Still struggle done days to see it as this journey is a head fuck but I just have to remain focused, determined and driven for success. I'm getting more and more excited every day with this AMAZING journey that his helping me find myself and my happy place!! #nowandthen #bariatric #bariatricnowandthen #bariatricsleeve #bariatricaussie #bariatricsurgery #gastricsleever #gastricsleeveaustralia #gastricsleevebeforeandafter #gastricsleevelife #vsg #vsgwls #vsgjourney #vsg2017 #vsg2018 💪🏼💪🏼💪🏼#transformation #tramsformationtuesday #ontuesdayswetransform
Now and then...a trip down memory lane back to June 2017 when I was just over a month sleeved to compare to tonight's picture. It's pictures like this that remind me just how damn Far i have come and that I should be proud of myself and this journey....42 kilos difference lost now compared to the 16 kilos back then!! Still struggle done days to see it as this journey is a head fuck but I just have to remain focused, determined and driven for success. I'm getting more and more excited every day with this AMAZING journey that his helping me find myself and my happy place!! #nowandthen  #bariatric  #bariatricnowandthen  #bariatricsleeve  #bariatricaussie  #bariatricsurgery  #gastricsleever  #gastricsleeveaustralia  #gastricsleevebeforeandafter  #gastricsleevelife  #vsg  #vsgwls  #vsgjourney  #vsg2017  #vsg2018  💪🏼💪🏼💪🏼#transformation  #tramsformationtuesday  #ontuesdayswetransform 
Rysk yoghurt, banan och nötter till lunch idag. Så sötsugen!!!
.
#bf2018 #gravid #majbebis2018 #gravidhälsa #pregnant #vsg #vv #vvonline #weightwatchers #weightlossjourney #vvtillsammans #viktväktarna #viktresa #mittviktväktarna
Dinner - Coq au vin with cauliflower rice from the #bbmc7 #bbm_mealplan delicious! Afternoon snack was a repeat of this morning so I didn’t photograph. Basically my week will be today’s dishes on repeat because #lazyatmealprep #fatmummafit #vsgmeals #fitfam #weightlossjourney #weightloss #wlscommunity #bariatricsurgery #bariatriceats #vsg #vsgeats #ketoweightloss #keto #BikiniBodyMommy
Need to up my protein, so I made fruit all chopped and bagged up with chia seeds, and chucked them in the freezer to make smoothies! 
Intetesring fact: 1 tablespoon of chia seeds has the same amount of protein as 1 egg! 
#highprotein #food #weightloss #weightlosssurgery #wlscommunity #wlsaustralia #wlseats #vsggirl #vsg #vsgcommunity #vsgeats #fruitsmoothie #proteinsmoothie #breakfast #bariatricrecipes #bariatricsleeve #gasticsleeve #gastricsleeve #sleevegastrectomy #chiaseeds #healthyeating #healthyfood #foodforweightloss
Need to up my protein, so I made fruit all chopped and bagged up with chia seeds, and chucked them in the freezer to make smoothies! Intetesring fact: 1 tablespoon of chia seeds has the same amount of protein as 1 egg! #highprotein  #food  #weightloss  #weightlosssurgery  #wlscommunity  #wlsaustralia  #wlseats  #vsggirl  #vsg  #vsgcommunity  #vsgeats  #fruitsmoothie  #proteinsmoothie  #breakfast  #bariatricrecipes  #bariatricsleeve  #gasticsleeve  #gastricsleeve  #sleevegastrectomy  #chiaseeds  #healthyeating  #healthyfood  #foodforweightloss 
WHAAAT!? ✖ So pumped, one week and I should probably just be getting out of surgery at about this time. I think I will be last one in on the day due to the previous complications ... but I'm still soo excited 🙊🙊
___________________________________________________
#vsg #vsgisonlyatool #vsgcommunity #vsgpreop #vsgperth #vsgaustralia #vsgfamily #vsginstacrew #vsgjourney #verticalsleeve #verticalsleevegastrectomy #sleevedlife #wlssupport #wlsaccount #weightlossjourney #weightlossgoals #weightlossdiary #weightlossaccount #bariatric #bariatricsurgery #bariatricbabes #lapbandremoval #selflove #effyourbeautystandards #bodypositive
WHAAAT!? ✖ So pumped, one week and I should probably just be getting out of surgery at about this time. I think I will be last one in on the day due to the previous complications ... but I'm still soo excited 🙊🙊 ___________________________________________________ #vsg  #vsgisonlyatool  #vsgcommunity  #vsgpreop  #vsgperth  #vsgaustralia  #vsgfamily  #vsginstacrew  #vsgjourney  #verticalsleeve  #verticalsleevegastrectomy  #sleevedlife  #wlssupport  #wlsaccount  #weightlossjourney  #weightlossgoals  #weightlossdiary  #weightlossaccount  #bariatric  #bariatricsurgery  #bariatricbabes  #lapbandremoval  #selflove  #effyourbeautystandards  #bodypositive 
On top of the world!
On top of the world!
Today’s #transformationtuesday an 85lb difference between the two photos. I don’t even remember thinking I looked that big on the photo on the left. From a UK size 26 to a size 16/18. Still more to go, but plodding along nicely. Thank god I decided to do something about it! -
-
-  #vsg #vsgcommunity #vsgbeforeandafter #vsgcrew #vsgchick #weightloss #health #obesity #weightlossjourney #weightlosstransformation #weightlossmotivation #bariatricsurgery #bariatricsleeve #bariatricbabes #wls #wlscommunity #slimmingworld #swuk #slimmingworlduk #weightlosssurgery #fattofit #slimmingworldjourney #slimmingworldfamily #fitness #exercise
Today’s #transformationtuesday  an 85lb difference between the two photos. I don’t even remember thinking I looked that big on the photo on the left. From a UK size 26 to a size 16/18. Still more to go, but plodding along nicely. Thank god I decided to do something about it! - - - #vsg  #vsgcommunity  #vsgbeforeandafter  #vsgcrew  #vsgchick  #weightloss  #health  #obesity  #weightlossjourney  #weightlosstransformation  #weightlossmotivation  #bariatricsurgery  #bariatricsleeve  #bariatricbabes  #wls  #wlscommunity  #slimmingworld  #swuk  #slimmingworlduk  #weightlosssurgery  #fattofit  #slimmingworldjourney  #slimmingworldfamily  #fitness  #exercise 
Today's eats. Carbs still a little high but I'm ok with how I went today.
Today's eats. Carbs still a little high but I'm ok with how I went today.
Made egg muffins last night for the first time. Had then for breakfast and they were pretty damn good if I do say so myself! ( hubby really liked them too) thank you @idecidedtosleeve for the recipe!
°
°
°
°
°
°
#vsg #vsggoals #preop #vsgsuccess #gastricsleeve #gastricbypass  #motivation #bariatricsurgery #bariatric #vsgcommunity #weightloss #nsv #vsgjourney #vsglife #weightlossgoals #weightlossdiary #vsgfriendly  #verticalsleeve #transformation #inspiration #vsgtransformation #vsgsurgery  #sleeved #sleevesister #bariatricbabes #fuckbeingfat #healthybody #journeytohealth #vsgeats #fitspo
Made egg muffins last night for the first time. Had then for breakfast and they were pretty damn good if I do say so myself! ( hubby really liked them too) thank you @idecidedtosleeve for the recipe! ° ° ° ° ° ° #vsg  #vsggoals  #preop  #vsgsuccess  #gastricsleeve  #gastricbypass  #motivation  #bariatricsurgery  #bariatric  #vsgcommunity  #weightloss  #nsv  #vsgjourney  #vsglife  #weightlossgoals  #weightlossdiary  #vsgfriendly  #verticalsleeve  #transformation  #inspiration  #vsgtransformation  #vsgsurgery  #sleeved  #sleevesister  #bariatricbabes  #fuckbeingfat  #healthybody  #journeytohealth  #vsgeats  #fitspo 
Hello ☁️ Petit tour à la salle ce matin 🏋🏻‍♀️ histoire de me remettre dans le bain avant le rdv avec le coach demain 💪🏻 C’était 35 minutes d’elliptique 🚴🏻‍♀️ où mes cuisses était tellement congestionnées que j’ai cru qu’elles allaient exploser 😂 
Bref, maintenant c’est parti pour une longue journée à bosser 👩🏻‍💻 Have a good day ✌🏻 #tummytuck #tummytucksurgery #beforeandafter #abdominoplastie #abdominoplasty  #sleeve #sleeved #sleevediet #sleevegastrectomy #diet #vsg #vsgcrew #vsginstacrew #weightloss #eatclean #heathly #heathlychoices #newlifestyle #fit #fattofit #surgery #teamshape
Hello ☁️ Petit tour à la salle ce matin 🏋🏻‍♀️ histoire de me remettre dans le bain avant le rdv avec le coach demain 💪🏻 C’était 35 minutes d’elliptique 🚴🏻‍♀️ où mes cuisses était tellement congestionnées que j’ai cru qu’elles allaient exploser 😂 Bref, maintenant c’est parti pour une longue journée à bosser 👩🏻‍💻 Have a good day ✌🏻 #tummytuck  #tummytucksurgery  #beforeandafter  #abdominoplastie  #abdominoplasty  #sleeve  #sleeved  #sleevediet  #sleevegastrectomy  #diet  #vsg  #vsgcrew  #vsginstacrew  #weightloss  #eatclean  #heathly  #heathlychoices  #newlifestyle  #fit  #fattofit  #surgery  #teamshape 
Needing a little ray of sunshine today. 
I've had some visited, had a nap, had a lovey hit of nausea. 
#readytojo #melbourne_bariatrics #vsg #wls #vsgpostop #wlspostop #wlscommunity #wlsaustralia #vsgcommunity #vsgaustralia #geoffdraper #losersbench
I just happened to stumble upon this picture. It makes me SOOO happy!

I was 15lbs from my goal weight,  my arms were toned, I was rocking one of my favorite hairstyles, AND... I had several bras that fit perfectly! 
Although, those things were in the past. I see them becoming a part of my future (except maybe the hairstyle) again!!! Whoever says that weight loss surgery is an easy way out.. can keep on walking. I know that throughout this new journey I'm about to embark on; it will include blood, sweat, and tears.
#makingchanges #2018 #itsmyyear
I just happened to stumble upon this picture. It makes me SOOO happy! I was 15lbs from my goal weight, my arms were toned, I was rocking one of my favorite hairstyles, AND... I had several bras that fit perfectly! Although, those things were in the past. I see them becoming a part of my future (except maybe the hairstyle) again!!! Whoever says that weight loss surgery is an easy way out.. can keep on walking. I know that throughout this new journey I'm about to embark on; it will include blood, sweat, and tears. #makingchanges  #2018  #itsmyyear 
Pre-VSG: Since my surgeon is based in that medical center, I was also able to pop in upstairs and set up an appointment to discuss my results and hopefully get some timeline as far as a surgery date estimate.. Fingers crossed! 🤞🤓📆👨🏻‍⚕️🏩 #PreVSG, #VSGPrep, #VSG, #WLS, #PreWLS, #WLSPrep
Pre-VSG: Since my surgeon is based in that medical center, I was also able to pop in upstairs and set up an appointment to discuss my results and hopefully get some timeline as far as a surgery date estimate.. Fingers crossed! 🤞🤓📆👨🏻‍⚕️🏩 #PreVSG , #VSGPrep , #VSG , #WLS , #PreWLS , #WLSPrep 
Pre-VSG: Popped in for some blood tests, urinalysis, and a H. Pylori breath test. One less day of fasting, and one less lab appointment for me! 👩🏼‍⚕️🏩💉 #PreVSG, #VSGPrep, #VSG, #WLS, #PreWLS, #WLSPrep
Pre-VSG: Popped in for some blood tests, urinalysis, and a H. Pylori breath test. One less day of fasting, and one less lab appointment for me! 👩🏼‍⚕️🏩💉 #PreVSG , #VSGPrep , #VSG , #WLS , #PreWLS , #WLSPrep 
I found Halo Top in Aus!!!! #vsg #vsgjourney #vsgcommunity #halotop #vsgaustralia
Pre-VSG: Was heading out, and there was a super short wait for the labs, and I was fasting already, so.. 👩🏼‍⚕️🏩💉 #PreVSG, #VSGPrep, #VSG, #WLS, #PreWLS, #WLSPrep
Pre-VSG: Was heading out, and there was a super short wait for the labs, and I was fasting already, so.. 👩🏼‍⚕️🏩💉 #PreVSG , #VSGPrep , #VSG , #WLS , #PreWLS , #WLSPrep 
9th January 2017, around 79 kg.
16th January 2018, 62 kg.
Lots of things have changed.
9th January 2017, around 79 kg. 16th January 2018, 62 kg. Lots of things have changed.
Pre-VSG: Yesterday (Monday), I had my appointment for my upper abdominal scan. This was an easy one! Took maybe fifteen minutes and was totally simple and painless - it was basically just a series of sonograms to look at my pancreas, liver and gallbladder. Some stones were visible, but I won’t hear any more info until the radiologist forwards analysis to my doctor. Two more appointments to go this week.. 👩🏼‍⚕️🏩 #PreVSG, #VSGPrep, #VSG, #WLS, #PreWLS, #WLSPrep
Pre-VSG: Yesterday (Monday), I had my appointment for my upper abdominal scan. This was an easy one! Took maybe fifteen minutes and was totally simple and painless - it was basically just a series of sonograms to look at my pancreas, liver and gallbladder. Some stones were visible, but I won’t hear any more info until the radiologist forwards analysis to my doctor. Two more appointments to go this week.. 👩🏼‍⚕️🏩 #PreVSG , #VSGPrep , #VSG , #WLS , #PreWLS , #WLSPrep 
#goodmorningpost I know who I am and who I'm becoming!!!!! #god is putting more onto my heart I'm listening more and speaking less it's called learning! Enjoy your morning/evening/ night where ever you MAYBE!!!! #iloveyouall #blessed #thankful #ambitious #humble #weightlossinspiration #fitnessinspiration #weightlossjourney #fitnessjourney #weightgoals #entrepreneurgoals #writinginspiration #creative #focusedonmygoals #vsg #wls #movingforward
Day 9 food diary. Might have some diet jelly a bit later and a cup of peppermint & ginger tea because tea is life. 
I won't lie though, today has been tough! I've felt hungry and emotional. I think reality & nerves are setting in as the big day draws closer. It's a good thing in a way. If I wasn't nervous as I face into major surgery, I think I'd go and get my brain scanned to make sure it's still in my head! #wls #wlscommunity #vsg #vsgpreop #fooddiary
Day 9 food diary. Might have some diet jelly a bit later and a cup of peppermint & ginger tea because tea is life. I won't lie though, today has been tough! I've felt hungry and emotional. I think reality & nerves are setting in as the big day draws closer. It's a good thing in a way. If I wasn't nervous as I face into major surgery, I think I'd go and get my brain scanned to make sure it's still in my head! #wls  #wlscommunity  #vsg  #vsgpreop  #fooddiary 
This was my reality. Pray for me there's a possibility I have to go back into surgery for the third time in the AM 🤦🏻‍♀️
This was my reality. Pray for me there's a possibility I have to go back into surgery for the third time in the AM 🤦🏻‍♀️
Double walk day. Before and after work. So thankful that the weather was a little cooler than the weekend. 
#getupandmove #vsg #vsgcommunity #vsginstacrew #vsglife #vsgbrisbane #vsgaustralia #ausWLSfam #wls #wlsaustralia #wlsbrisbane #wlsurgery #gastricsleeve #gastricsleevesurgery #lovemysleeve #morningwalk #rockwearnation
Going on a holiday for the first time in a looooooong time!! Went and seen my doctor today to get the all clear to fly as I'll be about 24 weeks pregnant by the day we leave 🤰 Only going for 4 days as it's my besties 30th and also it will be mine and babes very first time on a plane and over seas together 😊😊😁😁 I'm so freaken excited I can't wait!! Best start to 2018 ever!! Oh and no kiddies either Yayyyy!! 😂
#making2018mybitch #holiday #balihereicome #10yearreunion #vsg #vsgcommunity #vsgjourney #vsgaustralia #vsgsupport #wls #wlslife #wlscommunity #wlsjourney #gastricsleeve #bariatricsurgery #weightloss #verticalsleevegastrectomy #bariatricsurgery #bariatricbabes #weightloss #fitness #gastricsleeve #pregnantaftervsg
Going on a holiday for the first time in a looooooong time!! Went and seen my doctor today to get the all clear to fly as I'll be about 24 weeks pregnant by the day we leave 🤰 Only going for 4 days as it's my besties 30th and also it will be mine and babes very first time on a plane and over seas together 😊😊😁😁 I'm so freaken excited I can't wait!! Best start to 2018 ever!! Oh and no kiddies either Yayyyy!! 😂 #making2018mybitch  #holiday  #balihereicome  #10yearreunion  #vsg  #vsgcommunity  #vsgjourney  #vsgaustralia  #vsgsupport  #wls  #wlslife  #wlscommunity  #wlsjourney  #gastricsleeve  #bariatricsurgery  #weightloss  #verticalsleevegastrectomy  #bariatricsurgery  #bariatricbabes  #weightloss  #fitness  #gastricsleeve  #pregnantaftervsg 
I've decided to share the vulnerable reality of what losing 166+ lbs will do to your body. I abused my poor body for 22 years. I spoke unkind things about it and genuinely hated myself. Well let me tell you body. I'm sorry. I'm so, so sorry. Your a good body, you always have be. I promise to try my best to speak kind to you, to treat you like the temple you are. I love you body and I'm sorry 😢
I've decided to share the vulnerable reality of what losing 166+ lbs will do to your body. I abused my poor body for 22 years. I spoke unkind things about it and genuinely hated myself. Well let me tell you body. I'm sorry. I'm so, so sorry. Your a good body, you always have be. I promise to try my best to speak kind to you, to treat you like the temple you are. I love you body and I'm sorry 😢
Upping the vitamin C this morning by topping my porridge with a sliced satsuma and adding a bit of extra protein and crunch with a few nuts. Back on track! #oats #bariatriccookery #wlsfood #returntoslender #beatthecold #wls
I need to find a new #selfie spot #ASAP cause #Time is running out! I love this #AbercrombieAndFitch outfit... paired with my #Avenues tights and their boots! #IRONIC cause we all know @abercrombie Abercrombie had some issues with big people wearing their clothes and here I am in tights made for plus size and boots to go with and then their dress and sweater! Take that Abercrombie!!!
#crushingstereotypes #sorrynotsorry #takethat #loveyourlife #choosehappy #beautiful #beautyisskindeep #model #futuremodel #dreamjob #fabulousandflawed #myscarsmakemebeautiful #weightloss #weightlosssuccess #wls #vsg #rny #transformation #breakingthemold #mykindofbeautiful
I need to find a new #selfie  spot #ASAP  cause #Time  is running out! I love this #AbercrombieAndFitch  outfit... paired with my #Avenues  tights and their boots! #IRONIC  cause we all know @abercrombie Abercrombie had some issues with big people wearing their clothes and here I am in tights made for plus size and boots to go with and then their dress and sweater! Take that Abercrombie!!! #crushingstereotypes  #sorrynotsorry  #takethat  #loveyourlife  #choosehappy  #beautiful  #beautyisskindeep  #model  #futuremodel  #dreamjob  #fabulousandflawed  #myscarsmakemebeautiful  #weightloss  #weightlosssuccess  #wls  #vsg  #rny  #transformation  #breakingthemold  #mykindofbeautiful 
Transformation Tuesday 🐛 ➡️ 🦋 128kg left starting weight • 104kg middle 2 months post op • right current 73kg.
💯 happier/healthier 4 weeks till tummytuck! 
#transformationtuesday #tuesdaytransformation #weightlosstransformation #weightlossjourney #weightloss #extremeweightloss #wlsjourney #vsg #bariatricbabe #fattofit #brachioplasty #wlsinstafam #wlsinstacrew #abdominoplasty #tummytuck #skinremoval #excessskin #drnicoleandrews #wmsa
🙏🏼🙏🏼😁 #tjockis #vsg #sleeve #weightlossjourney
When you buy a vans shirt and have no idea that it’s a boys size large until the cashier lets you know. #winning #wls #wlscommunity #wlscommunityvsg #wlsgoals #vsg #vsgsurgery #vsgnsv
#transformationtuesday never in a million years did I think that I would be lounging around in a 12 top (that is quite loose) and a size 14 shorts or  in any size shorts for that matter. I was always a jeans a shirt girl or tights that was it! These jeans were my absolute favourite and were a size 24 from Autograph and the top I think was an 18 or 20 I can't remember.
Yes my legs are still blugh and I hate them but can't complain about how far they have come 🌞😁🤗 #happydays
#vsg #vsgcommunity #vsgjourney #vsginstacrew #vsglife #vsgaustralia #vsgsupport #wls #wlslife #wlscommunity #wlsjourney #gastricsleevesurgery #bariatricsurgery #weightloss #verticalsleevegastrectomy #fitspo #mumlife #changes #pregnantaftervsg #pregnancyafterwls #babynumber3 #sleevebaby
#transformationtuesday  never in a million years did I think that I would be lounging around in a 12 top (that is quite loose) and a size 14 shorts or in any size shorts for that matter. I was always a jeans a shirt girl or tights that was it! These jeans were my absolute favourite and were a size 24 from Autograph and the top I think was an 18 or 20 I can't remember. Yes my legs are still blugh and I hate them but can't complain about how far they have come 🌞😁🤗 #happydays  #vsg  #vsgcommunity  #vsgjourney  #vsginstacrew  #vsglife  #vsgaustralia  #vsgsupport  #wls  #wlslife  #wlscommunity  #wlsjourney  #gastricsleevesurgery  #bariatricsurgery  #weightloss  #verticalsleevegastrectomy  #fitspo  #mumlife  #changes  #pregnantaftervsg  #pregnancyafterwls  #babynumber3  #sleevebaby 
Transformation Tuesday t-shirt edition! Left was last May at the Spouses Spur Ride for my husband's squadron, right was yesterday! I covered up the logo, hence the bball! 😂
RIP my boobs
Transformation Tuesday t-shirt edition! Left was last May at the Spouses Spur Ride for my husband's squadron, right was yesterday! I covered up the logo, hence the bball! 😂 RIP my boobs
Bu güzelliklerde bugün elden teslim🙏❤❤
.
.
.
.
.
.
.
.
.
#love #instagram #instagood #vsg#crossstitch#elemeği #hediye#etaminkolye#kirmızı#eynesil#giresun#objektifimden#objektifimeyansiyanlar#haftasonu#
Transformation Tuesday - waistline edition.....
.
.
. Down 18”..... and still going downnnnnn! .
.
. .
.
.
.
.
#theshrinkingstar #weightlossjourney #transformation #black #sleeve #goals #surgery #weightloss #life #diet #healthy #fashion #loveyourself #determination #fitness  #food #girl #transformationtuesday #vsg #loveit #nutrition #inspiration #amazing #beautiful #wls #blogger #woman #progress #me #love
When the nephew shows up for a sleep over and makes it quite clear he's not on the same diet as you 😝 #vsg #vsgcommunity #diet #weightloss #dinner #fuckyourdietuncle #doeslookgoodthough #nomnom
I’ve lost 4 lbs in less than a week! I keep being weak and checking my weight too late in the night when I should just be patient and check in the morning 😬🤷🏻‍♀️ #vsg #wls
I’ve lost 4 lbs in less than a week! I keep being weak and checking my weight too late in the night when I should just be patient and check in the morning 😬🤷🏻‍♀️ #vsg  #wls 
Get Free brochure now!! Visit www.destinationbeauty.com
Get Free brochure now!! Visit www.destinationbeauty.com
Shitty day today, sooooo tired, I’m really thirsty and just want to scull a really cold glass of water 😩 up & go for breaky, yakult and turmeric latte (had 2 mouthfuls) for morning tea, thinned out (with milk) chobani yoghurt for lunch, quelch for afternoon tea, lamb bone broth for dinner, and a few sips here and there of protein water and pear juice (not mixed together)
Shitty day today, sooooo tired, I’m really thirsty and just want to scull a really cold glass of water 😩 up & go for breaky, yakult and turmeric latte (had 2 mouthfuls) for morning tea, thinned out (with milk) chobani yoghurt for lunch, quelch for afternoon tea, lamb bone broth for dinner, and a few sips here and there of protein water and pear juice (not mixed together)
👉FEEDBACK VITAMIN SUPER GEMUK👈
✔️ Baru grab 2 botol VSG da naik 8KG uolls 🙀🙀
✔️ before 41KG after grab VSG naik 49KG wahh suka je sis nih tahu 😍😍
✔️ Vitamin super gemuk berkesan seawal 2 minggu je
✔️ sesuai tk lelaki dan perempuan 📲siapa yg berminat boleh wasap  yaa 013-8061596

#vsg #vitaminsupergemuk💊
👉FEEDBACK VITAMIN SUPER GEMUK👈 ✔️ Baru grab 2 botol VSG da naik 8KG uolls 🙀🙀 ✔️ before 41KG after grab VSG naik 49KG wahh suka je sis nih tahu 😍😍 ✔️ Vitamin super gemuk berkesan seawal 2 minggu je ✔️ sesuai tk lelaki dan perempuan 📲siapa yg berminat boleh wasap yaa 013-8061596 #vsg  #vitaminsupergemuk 💊
I suffered for almost 4 hours because this incompetent bitch wouldn't believe me. I was writhing in agony and my cries went unheard. I'm embarrassed, appalled and enraged that anyone would treat another person like this 😤
I suffered for almost 4 hours because this incompetent bitch wouldn't believe me. I was writhing in agony and my cries went unheard. I'm embarrassed, appalled and enraged that anyone would treat another person like this 😤
So I haven’t been in this weight bracket for at least 4 years if not longer!! Actually really proud of myself right now!
.
.
#weightloss #bariatricsurgery #bariatricsupport #bariatriccommunity #vsg #vsgcommunity #vsgsurgery #vsgjourney #weightlosssupport #sleevesurgery #ukbariactricsurgery #icandothis #nottheeasyoption #wls #wlsnhs #wksuk #under18stone
I had $24.30 to buy all my groceries for the next 4 days. I spent $23.78 😂 Bought the cheapest chicken I could find, still a 4 pack so that means chicken for the next 4 days 😂. #gastricsleeve #gastricbypass #maagverkleining #wls #vsg #wlscommunity #vsgjourney #food #wlslife #weightloss #weightlosssurgery #weight #verticalsleeve #weightlossjourney #losingweight #vsgsupport #gym #fitness #wlsfam #transformation #aupair #australie #aupairinaustralia #aupairsydney #aupairaustralia #australia #aupairlife #travel #travelling
I had $24.30 to buy all my groceries for the next 4 days. I spent $23.78 😂 Bought the cheapest chicken I could find, still a 4 pack so that means chicken for the next 4 days 😂. #gastricsleeve  #gastricbypass  #maagverkleining  #wls  #vsg  #wlscommunity  #vsgjourney  #food  #wlslife  #weightloss  #weightlosssurgery  #weight  #verticalsleeve  #weightlossjourney  #losingweight  #vsgsupport  #gym  #fitness  #wlsfam  #transformation  #aupair  #australie  #aupairinaustralia  #aupairsydney  #aupairaustralia  #australia  #aupairlife  #travel  #travelling 
I have an #instantpot on the way!!! Looking for inspiration.😁 #healthylife #healthyeating #healthyfood #healthy #healthyliving #healthychoices #vsg #wls #whole30
Today’s a day I’m not seeing it... my stomach has dropped and my skin is looser everywhere it makes me feel bigger even though I know I’m not #vsg #vsgcommunity #vsgtransformation #wlscommunity #wls #wlsjourney #weightloss #weightlossjourney #weightlosstransformation #bbw #plussize #supersquishy #doesyourskinhanglowdoesitwobbletoandfro #transformationtuesday
11PM & Workout 1 of 4 is DONE ✅ for the week!! 💪
11PM & Workout 1 of 4 is DONE ✅ for the week!! 💪