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Devine moi..
Dessine moi..
Apprivoise moi..
Attrape moi..
Dompte moi..
#instinct #basicinstinct #animal #trouble
#sensual #sensuality #sens #awakensthesenses #wakeupyourbody
Вардарки подготвени за вечерва! 💪🏻
Repost from @marijalojanica - #justmovingon #letthebloodflow #wakeupyourbody #ehfchampionsleague2017 #hcvardarwomen #hummel @hcvardar_women @penka1985 @tatiana71khmyrova @sararistovska91 @sazd0vska @polinakuznetsova8 @alexandralacrabere64 & @cvijic_dragana #stakaze #whatshesaid?
#justmovingon #letthebloodflow #wakeupyourbody #ehfchampionsleague2017 #hcvardarwomen #hummel @hcvardar_women @penka1985 @tatiana71khmyrova @sararistovska91 @sazd0vska @polinakuznetsova8 @alexandralacrabere64 & @cvijic_dragana #stakaze #whatshesaid?
Obudź swoje ciało! 🤸‍♀️ będzie miało energie przez cały dzień 😉 .
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#morningroutine #wakeupyourbody #wakeuproutine #healthymorningroutine #letsstretch #loveisenough #sportswear #inspiration #motivation
Mama needs these carbs for max energy today. Preparing for the toddlers birthday party tomorrow. Quinoa, coconut milk, almond milk & bananas. #carblover #quinoa #bananarama
Mama needs these carbs for max energy today. Preparing for the toddlers birthday party tomorrow. Quinoa, coconut milk, almond milk & bananas. #carblover  #quinoa  #bananarama 
Do you own a fitness DVD? Maybe you have a collection. 📀 I dusted off this morning and did a 10 min stretch. My friend Jenny bought this for me a year ago and I haven't used it much in the few months. I'd forgotten how motivating Barbara Currie is.👍🏽 A great way to start the morning 🤸🏾‍♀️ so be inspired. Have you got a fitness DVD gathering dust on the shelf? I say, stick it on the machine! 😊
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#fitnessdvd #morningstretch #warmup #morningyoga #morningmotivation #stretchyourself #stretchandtone #yogapose #yogafitness #yogastretch #feelgoodinthemorning #barbaracurrieyoga #barbaracurriedvd #yogateacher #yogawarmup #stretchyourbody #wakeupyourbody #fitnessdvds #womenfit #womenyoga #getfit #feelgood #feelwell #goodstarttothemorning #morningfitness
Do you own a fitness DVD? Maybe you have a collection. 📀 I dusted off this morning and did a 10 min stretch. My friend Jenny bought this for me a year ago and I haven't used it much in the few months. I'd forgotten how motivating Barbara Currie is.👍🏽 A great way to start the morning 🤸🏾‍♀️ so be inspired. Have you got a fitness DVD gathering dust on the shelf? I say, stick it on the machine! 😊 . . . #fitnessdvd  #morningstretch  #warmup  #morningyoga  #morningmotivation  #stretchyourself  #stretchandtone  #yogapose  #yogafitness  #yogastretch  #feelgoodinthemorning  #barbaracurrieyoga  #barbaracurriedvd  #yogateacher  #yogawarmup  #stretchyourbody  #wakeupyourbody  #fitnessdvds  #womenfit  #womenyoga  #getfit  #feelgood  #feelwell  #goodstarttothemorning  #morningfitness 
After two cups of tea and two vitamin C loaded smoothies I'm still feeling like crap and just want to sleep. It's only 8 and I'm completely exhausted. Probably calling it an early one for mama tonight. #earlytobed #earlytorise #sickkids #sicksbabies #sickmoms
After two cups of tea and two vitamin C loaded smoothies I'm still feeling like crap and just want to sleep. It's only 8 and I'm completely exhausted. Probably calling it an early one for mama tonight. #earlytobed  #earlytorise  #sickkids  #sicksbabies  #sickmoms 
Yesterday I went into the office without breakfast. By time I got home the hangry Kori was creepin out. Even though I'm going in a little bit later, I'm NOT making the same mistake twice. Whipped up a yummy smoothie today. #pineapple #blueberry #raspberry #oj #chiaseed #hemphearts
Yesterday I went into the office without breakfast. By time I got home the hangry Kori was creepin out. Even though I'm going in a little bit later, I'm NOT making the same mistake twice. Whipped up a yummy smoothie today. #pineapple  #blueberry  #raspberry  #oj  #chiaseed  #hemphearts 
Side stretches are my favorite warm ups before a yoga flow... and it was such a cold morning my muscles definitely needed some warming up!!! More to come over the next few days from my little session this morning. 
#yogafun #flow #wakeupyourbody #coldweatherwarmbody #fit #sidestretchpose
MIRACLE MORNING •••
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Silence. Affirmations. Visualization. Scribing. Reading. Exercise. .
Okay, so I read a book almost a year ago probably called Miracle Morning by Hal Elrod. It changed my life, and is the reason why I wake up 30 minutes earlier for some solid me time everyday. .
I was fortunate enough through my coaching biz to be invited to a live webcast with Hal himself, and learn more about what inspired his own personal Miracle Morning. Through that, and the combination of my Mindfullness PD on Friday, I have decided to put the full on Miracle Morning into practice in my life! .
What does that mean? Well, I honestly think you should read the book!! But for this morning it looked like a 5 minute guided meditation, 10 minute morning yoga, re-visiting my goals, writing down what I am grateful for, and reading some personal development. 💛
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Win the morning. Win the day. Wake up your mind. Wake up your body. .
MIRACLE MORNING ••• . Silence. Affirmations. Visualization. Scribing. Reading. Exercise. . Okay, so I read a book almost a year ago probably called Miracle Morning by Hal Elrod. It changed my life, and is the reason why I wake up 30 minutes earlier for some solid me time everyday. . I was fortunate enough through my coaching biz to be invited to a live webcast with Hal himself, and learn more about what inspired his own personal Miracle Morning. Through that, and the combination of my Mindfullness PD on Friday, I have decided to put the full on Miracle Morning into practice in my life! . What does that mean? Well, I honestly think you should read the book!! But for this morning it looked like a 5 minute guided meditation, 10 minute morning yoga, re-visiting my goals, writing down what I am grateful for, and reading some personal development. 💛 . Win the morning. Win the day. Wake up your mind. Wake up your body. .
Good morning. 
Oh yea......
🖤🖤❌❌
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And don’t forget to stretch. .
Stretching is a highly debated subject. Before activity or after? I think the safest thing to do is what you know your body responds well to. .
Mine is after. 
This and other topics in our #womenwhoworkit November  Challenge Group. Dm me for more details. .
Let’s make today a great one. Choose happiness, Choose to be active and Choose meals that nourish your body. .
💜✌🏼
Good morning. Oh yea...... 🖤🖤❌❌ . And don’t forget to stretch. . Stretching is a highly debated subject. Before activity or after? I think the safest thing to do is what you know your body responds well to. . Mine is after. This and other topics in our #womenwhoworkit  November Challenge Group. Dm me for more details. . Let’s make today a great one. Choose happiness, Choose to be active and Choose meals that nourish your body. . 💜✌🏼
Yummy granola bars we picked up during our last big grocery run. They were so good. Satisfied my sweet tooth and still full of Whole Foods. What's your favorite bar? #quicksnacks #kindbar
Yummy granola bars we picked up during our last big grocery run. They were so good. Satisfied my sweet tooth and still full of Whole Foods. What's your favorite bar? #quicksnacks  #kindbar 
Quinoa in coconut milk. Added some honey and topped with strawberries. This was a simple recipe I found last year in one of the nutrition guides on the #sweatflix app. Definitely satisfies my sweet tooth in the morning. And these complex carbs are giving me energy to roll out the yoga mat with the littles. #quinoa #cleaneating #breakfastofchampions #iusedtohatebreakfast #nowitsmyfave
Confession time: Made this for dinner last night and didn't eat but a couple bites. Knowing skipping meals likes this really effects my moods and energy levels, I'm not making the same mistake today. Give me alllll the food. #foodie #leftoversforlunch #nomnomnom #mommeals #kidfriendlymeals
Morning yoga is a lot more fun with this one on a mat beside me. 😍 And for the record - this is how my practice makes me feel. I just don't look this cute doing it. Happy Monday. #yoga #wakeupyourbody #itsgoingtobeagreatday #grandmasgirl #iwantfootiepajamas #countitalljoy
G o o d  M o r n i n g 🥑🌿🍏
Starting your day off with G r e e n s is amazing 🙌🏼😍 Super rich in fruits, veggies and superfoods to get your body going right in the morning 💚
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If you guys want to try these amazing Greens, comment below or message me for 40% off 😍 (Best part: they come in Berry🍇 OR orange🍊 flavours 🙌🏼)
G o o d M o r n i n g 🥑🌿🍏 Starting your day off with G r e e n s is amazing 🙌🏼😍 Super rich in fruits, veggies and superfoods to get your body going right in the morning 💚 ••• If you guys want to try these amazing Greens, comment below or message me for 40% off 😍 (Best part: they come in Berry🍇 OR orange🍊 flavours 🙌🏼)
Our mid afternoon Snack the other day. #avocadosarelife #weloveguac
Chili garlic sauce + tamari + chicken +fresh pineapple +zuchini =yummy goodness. #tamari #pineapple #zuchini #foodie #eatallthefood #cleaneatingish
Our farmers market finds today. Chose the wildflower honey in tribute to Petty and bc the guy said its locally made and great for allergies. A variety of huge peaches handpicked by the 8 year old. And first time buying cage free, organic eggs. I read somewhere I should leave these on the counter top. Is this right? No fridge for organic eggs? #farmersmarket #sundayvibes #fruitisnaturescandy #godscandy #strawberrylovers🍓 #stocktongetsfit #stocktonfarmersmarket #goingorganic #wearetrying
Our farmers market finds today. Chose the wildflower honey in tribute to Petty and bc the guy said its locally made and great for allergies. A variety of huge peaches handpicked by the 8 year old. And first time buying cage free, organic eggs. I read somewhere I should leave these on the counter top. Is this right? No fridge for organic eggs? #farmersmarket  #sundayvibes  #fruitisnaturescandy  #godscandy  #strawberrylovers 🍓 #stocktongetsfit  #stocktonfarmersmarket  #goingorganic  #wearetrying 
Good Morning NYC. This sunrise series is super fun! I just noticed the car alarm sound. Boo!! 📽️:@kilolostrobert
🛤️:Keni Burke - Risin' to the top
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#sunrise #sunriseseries #giveitallyagot #keeprising #tothetop #wakeup#wakeupyourbody #ceohours #slingingwine #patiolife #lastdaybeforetoastoffrance #superexcited #highandtight #kilologram #wineonwheels2017 #wheelingforward2017
The more I practice yoga the more I find room for improvement. I still wanna do a handstand. But I also wanna have open shoulders and open backs and keep an open mind. 🍂
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I spent all morning trying to get my @ab_asanas from my old phone to my new one. So I didn’t have time to really do a full flow or a full work out. So I just laid on the floor and started twisting and pulling and stretching and just feeling my body. Feeling where feels tight and where I want to work on. I’m starting to really dig this monologue my body and I have been having lately. It tells you a lot if you just take a moment to listen 😊🙏🏼
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Happy Friday! Last one until I start my next trip around the sun ☀️ 🎈 .
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#fitgirlsguide #selflovepost #fitness #fitkinibodychallenge  #fitnessmotivation #fitnessaddict #fitnessjourney #weightlossjourney #practiceselflove #dontquit #28dayjumpstart #fitgirlsinspire #bemindful #weightlossmotivation  #12weeksoffierce #yogawisdom #wearefitgirls #loveyourbody #freeyogaflow #yogapractice #listentoyourbody #awareness #wakeupyourbody #fitgirlvibes #backbend #shoulderopener
The more I practice yoga the more I find room for improvement. I still wanna do a handstand. But I also wanna have open shoulders and open backs and keep an open mind. 🍂 . I spent all morning trying to get my @ab_asanas from my old phone to my new one. So I didn’t have time to really do a full flow or a full work out. So I just laid on the floor and started twisting and pulling and stretching and just feeling my body. Feeling where feels tight and where I want to work on. I’m starting to really dig this monologue my body and I have been having lately. It tells you a lot if you just take a moment to listen 😊🙏🏼 . Happy Friday! Last one until I start my next trip around the sun ☀️ 🎈 . . . #fitgirlsguide  #selflovepost  #fitness  #fitkinibodychallenge  #fitnessmotivation  #fitnessaddict  #fitnessjourney  #weightlossjourney  #practiceselflove  #dontquit  #28dayjumpstart  #fitgirlsinspire  #bemindful  #weightlossmotivation  #12weeksoffierce  #yogawisdom  #wearefitgirls  #loveyourbody  #freeyogaflow  #yogapractice  #listentoyourbody  #awareness  #wakeupyourbody  #fitgirlvibes  #backbend  #shoulderopener 
I started noticing that every morning I’d get to work and my body was still asleep. I was still bleh and everything felt tight. So I started doing this routine every morning now. Or something close to it.🤷🏻‍♀️
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 I don’t even call it Yoga flow. It’s more a “wake up your body” thing. Takes 5 minutes, do something for your body’s ignition to spark. I find it that really changes how I feel physically the rest of the day 👌🏼
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#fitgirlsguide #selflovepost #fitness #fitkinibodychallenge  #fitnessmotivation #fitnessaddict #fitnessjourney #weightlossjourney #practiceselflove #dontquit #28dayjumpstart #fitgirlsinspire #bemindful #weightlossmotivation  #12weeksoffierce #yogawisdom #wearefitgirls #loveyourbody #freeyogaflow #yogapractice #listentoyourbody #awareness #wakeupyourbody #fitgirlvibes
I started noticing that every morning I’d get to work and my body was still asleep. I was still bleh and everything felt tight. So I started doing this routine every morning now. Or something close to it.🤷🏻‍♀️ . I don’t even call it Yoga flow. It’s more a “wake up your body” thing. Takes 5 minutes, do something for your body’s ignition to spark. I find it that really changes how I feel physically the rest of the day 👌🏼 . . . #fitgirlsguide  #selflovepost  #fitness  #fitkinibodychallenge  #fitnessmotivation  #fitnessaddict  #fitnessjourney  #weightlossjourney  #practiceselflove  #dontquit  #28dayjumpstart  #fitgirlsinspire  #bemindful  #weightlossmotivation  #12weeksoffierce  #yogawisdom  #wearefitgirls  #loveyourbody  #freeyogaflow  #yogapractice  #listentoyourbody  #awareness  #wakeupyourbody  #fitgirlvibes 
Good morning ☀️ We are more than ready ..!!!!
#bodysuits #bodytec #chania #wakeupyourbody #once_a_week #20minutes #perweek
Regular exercise is good for the body and mind.
#keniburke #risingtothetop #theworkouts #ontheregimen #abstraining #wakeupyourbody
All weekend we had smoothies for breakfast. I'm going to carry on the tradition and whip up something yummy for baby and I. Running low on shakeo so adding extra flax and oatmeal to give my milk supply a boost. #smoothieseveryday #breakfastofchampions
All weekend we had smoothies for breakfast. I'm going to carry on the tradition and whip up something yummy for baby and I. Running low on shakeo so adding extra flax and oatmeal to give my milk supply a boost. #smoothieseveryday  #breakfastofchampions 
Wake up and smile! It is Monday!!
Wake up and smile! It is Monday!!
The most beautiful feeling in the world is when you get to wake up and get the spine moving. With all the sitting and studying and hustling ahead today, it is by far the best moment of Saturday.. And coffee...coffee too... #saturdaymorning #morningstretch #yogawheel #yoga #morningworkout #littlestretch #wakeupyourbody #bodyweightgurus #bodymovement #spinemobility #spinehealth #cobrapose #pigeonpose #sunshine #calisthenics #preworkout #coffee #weekendvibes
At the end of a long weekend, what you need is a green smoothie to keep you bouncing all day long🎾🤾🏾‍♀️🤾🏾‍♂️🤸🏾‍♀️🤸🏾‍♂️
At the end of a long weekend, what you need is a green smoothie to keep you bouncing all day long🎾🤾🏾‍♀️🤾🏾‍♂️🤸🏾‍♀️🤸🏾‍♂️
Ανάμεσα στα πιο δημοφιλή μέσα για αποτοξίνωση και απώλεια βάρους είναι το πράσινο τσάι, το οποίο περιέχει κατεχίνες ένα σούπερ αντιοξειδωτικό. Οι κατεχίνες “καθαρίζουν” τον οργανισμό, ενισχύουν την ηπατική λειτουργία και επιταχύνουν την απώλεια βάρους σε συνδυασμό πάντα με σωστή και υγιεινή διατροφή χαμηλή σε λιπαρά και πλούσια σε φυτικές ίνες που μας προσφέρουν τα φρούτα και τα λαχανικά. Ξεκινήστε σήμερα απολαμβάνοντας το πράσινο τσάι NaturalLife ζεστό ή κρύο. Για τις ποσότητες αποτοξίνωσης συμβουλευτείτε πάντα το γιατρό σας.

#NaturalLife #EndOfSummer #GreenTea #DetoxTime #LooseWeight #WakeUpYourBody #WakeUpYourBrain
www.naturallife.com.cy
Ανάμεσα στα πιο δημοφιλή μέσα για αποτοξίνωση και απώλεια βάρους είναι το πράσινο τσάι, το οποίο περιέχει κατεχίνες ένα σούπερ αντιοξειδωτικό. Οι κατεχίνες “καθαρίζουν” τον οργανισμό, ενισχύουν την ηπατική λειτουργία και επιταχύνουν την απώλεια βάρους σε συνδυασμό πάντα με σωστή και υγιεινή διατροφή χαμηλή σε λιπαρά και πλούσια σε φυτικές ίνες που μας προσφέρουν τα φρούτα και τα λαχανικά. Ξεκινήστε σήμερα απολαμβάνοντας το πράσινο τσάι NaturalLife ζεστό ή κρύο. Για τις ποσότητες αποτοξίνωσης συμβουλευτείτε πάντα το γιατρό σας. #NaturalLife  #EndOfSummer  #GreenTea  #DetoxTime  #LooseWeight  #WakeUpYourBody  #WakeUpYourBrain  www.naturallife.com.cy
Y O G A. 
One of my favorite yoga poses to do in the morning is puppy pose.  It's a great way to invigorate your body ... stretching through your arms, upper back and hips ... great way to begin the day and wake up the bod!!! #yogagifts #puppypose #yogalessons #yogajourney #yogapractice #wakeupyourbody #stretch #morningyoga #soulrestoreyoga
Wake up your body!

You need to satisfy your body's natural instinct to move. Moving works the muscles & pumps more oxygen into your brain & body.

Our lifestyles have become more sedentary, sitting for extended periods of time (commuting, work, home etc). This is depriving your body.

Your body craves motion...so give it!
#pilates #wakeupyourbody #satisfy #move #oxygen #brainandbody #motion #sedentarylifestyle
Wake up your body! You need to satisfy your body's natural instinct to move. Moving works the muscles & pumps more oxygen into your brain & body. Our lifestyles have become more sedentary, sitting for extended periods of time (commuting, work, home etc). This is depriving your body. Your body craves motion...so give it! #pilates  #wakeupyourbody  #satisfy  #move  #oxygen  #brainandbody  #motion  #sedentarylifestyle 
Stay up til 2am ✅
Sleep like a husband ✅
Wake up refreshed ✅
Shower ✅
Pilates ✅
Pink Drink ✅
Shower ✅
Have an amazing Saturday ✅

Thank you @mon_jennifer_dpt for another amazing private session.  I hope you know how much I appreciate you!! 🙏🏾💙 #getmoving #wakeupyourbody #strech #relax #breath #givethanks #namaste #evokeyoga #DTLA #caligirl #thepowerofprobiotics
That just been to the gym for the first time in a while feeling #postworkoutfeels #exerciserocks #wakeupyourbody #saturdayvibes #lovetheweekends #pilates
Today's productivity challenge is to drink water as soon as you get up. ⠀
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The benefit to drinking water straight away is that it wakes up your internal organs and gets things going. There are a bunch of other benefits too some of which are listed below. ⠀
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I'm a cheater to this because I run fluid all night into my intestines 😂 I still have a dry mouth when I wake up so I have a few sips of water but my body pretty much always has fluid going into it. How many of you drink water straight away when you get up ?

#30daychallenge #productivitychallenge #productivity #drinkmorewater #water #morningdrink #wakeupyourbody #mornings #motivation #cheater #tubefed #younique #youniquemakeup #workfromhome #makeup #skincare #bossbabe #upliftempowervalidate
Today's productivity challenge is to drink water as soon as you get up. ⠀ ⠀ The benefit to drinking water straight away is that it wakes up your internal organs and gets things going. There are a bunch of other benefits too some of which are listed below. ⠀ ⠀ I'm a cheater to this because I run fluid all night into my intestines 😂 I still have a dry mouth when I wake up so I have a few sips of water but my body pretty much always has fluid going into it. How many of you drink water straight away when you get up ? #30daychallenge  #productivitychallenge  #productivity  #drinkmorewater  #water  #morningdrink  #wakeupyourbody  #mornings  #motivation  #cheater  #tubefed  #younique  #youniquemakeup  #workfromhome  #makeup  #skincare  #bossbabe  #upliftempowervalidate 
I took a break yesterday, because I was detoxing all my cells! About to go workout...who is with me? Wherever you're at- yeah, even at work. Do as many pushups as you can in 30 seconds, 30 seconds of squats, and 30 seconds of high knee jogging; and if you have stairs- run up 5 floors during your next break! Don't be shy! I've gotten teased for doing pushups right there in my cubicle 😂- and I LOVE IT! Because I am inspiring, whether they know it or not. And if you can't squat, then sit in your chair and get up 30 times! JUST DO IT! Everyday a little goes a long way....#doitforyourhealth #itsnotaboutskinny #wakeupyourbody #bealert #getyourenergyback #health
I took a break yesterday, because I was detoxing all my cells! About to go workout...who is with me? Wherever you're at- yeah, even at work. Do as many pushups as you can in 30 seconds, 30 seconds of squats, and 30 seconds of high knee jogging; and if you have stairs- run up 5 floors during your next break! Don't be shy! I've gotten teased for doing pushups right there in my cubicle 😂- and I LOVE IT! Because I am inspiring, whether they know it or not. And if you can't squat, then sit in your chair and get up 30 times! JUST DO IT! Everyday a little goes a long way....#doitforyourhealth  #itsnotaboutskinny  #wakeupyourbody  #bealert  #getyourenergyback  #health 
Do you have a case of the Mondays? Make an appointment to get your body back in business! Make the most of your Monday and do something to recover from the fun of this past weekend or your bomb Monday workout routine!  #caseofthemondays #chiropracticinlaymansterms #litchfieldcounty #litchfield #chiropractic #yoga #wakeupyourbody #wakeupyourmind #callnow
What the heck was that? My quads were on fire! Love it! Can't grow stronger if I don't do new things. #healthjourney #workingonme #gettingitdone #momoffour #wanttolivelonger #gettingstrongereveryday #wakeupyourbody #youdeservethebest
Always the first start to my day..Hot water, half a lemon quartered and a tablespoon of apple cider vinegar. Wakes up your digestion and packs in some vitamin C - super good for keeping colds at bay! #vitaminc #digestionhealth #Nourished_U #nourishyourbody #wakeupyourskin #wakeupyourbody #lemon #applecidervinegar #warmingdrink
N a m a s t e 🙏🏼⠀⠀⠀⠀⠀⠀⠀ ⠀ #asanas #guerreroIII #viraIII #yogatime #ashtangayoga #balance #takeyourtime #costabrava #summer #wakeupyourbody
I almost always bend my knees in my first down dog of a practice; it feels good to open my shoulders, lengthen my spine, and ease into my back body.  It's also a great way to ease into a Thursday.  Have a good one, friends! ❤️ #yoga #wakeupyourbody #lengthenyourspine #yogateacher #ocyoga #thatsky #ams #downdog
One glass of water every morning after waking up! 💦 #myritual #healthytips #wakeupyourbody
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 #morning #breakfast #weightloss #healthylifestyle #fitgirls #hydration
Weck deinen steifen Körper auf mit ein paar kleinen Bewegungen. Er wird es dir danken!
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Wake up your stiff body with some nice little movements. Your body will be grateful for that!
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Du kannst die Wellen des Lebens 
N I C H T . A U F H A L T E N,
aber du kannst lernen 
sie zu S U R F E N !
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You C A N ' T . S T O P the waves of life 
but you can learn how to S U R F them!
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#yogateacher #amazingamy #wavesoflife #surfyourwave #wakeupyourbody #yogavideo #yogagirl #warmup #smooth #stretch #treatyourself #begrateful #yoga #würzburg #yogaaddict #yogalover #yogini #yogaflow #vinyasapoweryoga #engageyourcore #fitgirl #morningmood
Weck deinen steifen Körper auf mit ein paar kleinen Bewegungen. Er wird es dir danken! ----- Wake up your stiff body with some nice little movements. Your body will be grateful for that! ----- Du kannst die Wellen des Lebens N I C H T . A U F H A L T E N, aber du kannst lernen sie zu S U R F E N ! ----- You C A N ' T . S T O P the waves of life but you can learn how to S U R F them! __________________________________________ #yogateacher  #amazingamy  #wavesoflife  #surfyourwave  #wakeupyourbody  #yogavideo  #yogagirl  #warmup  #smooth  #stretch  #treatyourself  #begrateful  #yoga  #würzburg  #yogaaddict  #yogalover  #yogini  #yogaflow  #vinyasapoweryoga  #engageyourcore  #fitgirl  #morningmood 
Wakey wakey ☀️ , time for a good stretch to get the day started. Stretching your muscles naturally wakes up the body and calms the nervous system, why wouldn't you want to start your day like that? 🙏🏼✨ Photo by @erikaastrid
Wakey wakey ☀️ , time for a good stretch to get the day started. Stretching your muscles naturally wakes up the body and calms the nervous system, why wouldn't you want to start your day like that? 🙏🏼✨ Photo by @erikaastrid
Morning run, it's not bad for wakening. :D
Reggeli tesi, ébresztőnek nem is olyan rossz. :D
#riseandshine #earlymorning #run #running #morningrun #goodmorning #fitmorning #earlywakeup #wakeupyourbody #fitlife #fitforlife #healthylife #instarunners #instahun #mik #polar #m400 #saucony #budapest #hungary
또 다시 시작된 슬픈 야근..........🤢
얼마나 다닐 수 있을지 모르지만 일단 등록부터 하고 보기 #wakeupyourbody#changeyourlife 💪🏻
또 다시 시작된 슬픈 야근..........🤢 얼마나 다닐 수 있을지 모르지만 일단 등록부터 하고 보기 #wakeupyourbody #changeyourlife  💪🏻
Before⬆️ and after⬇️ an hour long yin practice focusing on hips and lower body first thing in the morning. #yogawithkassandra #youtubeyoga #yogavideo #hipopener #pigeonpose #morningyoga #wakeupyourbody #wakeupyoga #yogaforlife
Traditional tea after massage ☕️Finally after all these times found the best Thai massage center in town and now after 1/5 hours proper Thai massage let's go ahead with rest of the day 😎#massagetherapist #massagetherapy #thaimassage #refreshment #wakeupyourbody #kohphangan #thailand
Dynamic flow to open and energize your whole body e.g in the morning. Repeat 3-5 times both sides. 
Dynaaminen flow herättämään ja energisoimaan koko kehon vaikkapa aamulla. Toista 3-5 kertaa molemmat puolet. 
#yogapractice #yogatime #yogaflow #wakeupyourbody #yogavideo #exercisevideo #feelingood #yogaeverydamnday #yogadaily #joogaharjoitus #joogavideo #treenivideo #joogaajokapäivä #virkeänäaamuun #aamutreeni #yogini #yogisofinstagram #yogagram #yogainspiration #treeni
Dynamic flow to open and energize your whole body e.g in the morning. Repeat 3-5 times both sides. Dynaaminen flow herättämään ja energisoimaan koko kehon vaikkapa aamulla. Toista 3-5 kertaa molemmat puolet. #yogapractice  #yogatime  #yogaflow  #wakeupyourbody  #yogavideo  #exercisevideo  #feelingood  #yogaeverydamnday  #yogadaily  #joogaharjoitus  #joogavideo  #treenivideo  #joogaajokapäivä  #virkeänäaamuun  #aamutreeni  #yogini  #yogisofinstagram  #yogagram  #yogainspiration  #treeni 
Not sure when to drink your first cup of water in the morning? 
I do it while I wait for my coffee to brew. 😊👍
Water first. 😁💦
Coffee second. 😍☕
Your body will thank you! ❤
Did you get your first cup of water in yet?!
.
#withgraceandlaughter #wakeupyourbody #benefitsofwater #benefitsofcoffee
What makes you feel good in your body?

Join Eileen Fisher and three special guests on Friday, May 19 in New York City and learn how to access more of it! 
Get 15% off registration with code BODYWISDOM19. Click the link in our bio for more details. 
#bodywisdom #feelgoodinside #wakeupyourbody #skillsforlifeandwork
#EileenFisher
So you say we don't have time to workout, yet how much time do you spend on mindless surfing on social media?  You don't need those expensive gym equipments or big space to workout, take a look at where i do my workout.  If your health is important there is nothing that can prevent you from taking action! Wake up just 30 mins earlier and you can do it! Are you ready to workout 30 mins a day?  #nodaysoff #noequipments #noexcuses #sundayworkout #wakeupyourbody #earlymorningworkout #handstand #calisthenics #bodyweighttraining #natureworkout
So you say we don't have time to workout, yet how much time do you spend on mindless surfing on social media? You don't need those expensive gym equipments or big space to workout, take a look at where i do my workout. If your health is important there is nothing that can prevent you from taking action! Wake up just 30 mins earlier and you can do it! Are you ready to workout 30 mins a day? #nodaysoff  #noequipments  #noexcuses  #sundayworkout  #wakeupyourbody  #earlymorningworkout  #handstand  #calisthenics  #bodyweighttraining  #natureworkout 
Wake up and get that body moving❤️- modify for your fitness level #morning #wakeupyourbody #challengeyourself #getfit