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#walkitout medias

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Yay! Me! Completed a 4mile walk downtown walked the Riverwalk & Channelside back aching just a bit but, took breaks when needed. #workweekhustle #fitbitchallengegroup #runkeeper #tampariverwalk #channelside #steppin #walkitout ๐Ÿƒ๐Ÿพ๐Ÿ‘ŸโŒš๏ธ๐Ÿ‘Š๐Ÿพ
Stop trying to pick the locks off doors that God has already pronounced OPEN!!!! #eveningpopoff #preach #word #wisdom #forgetfear #itsalreadyyours #walkitout #getoutyourownway #gymchronicles #message
Got it done and a little extra, now time to drink my Tea. Before, During and you're gonna need more After....ijs 
#tlc Changing lives 30minutes and one cup of Tea at a time.
#enjoyingthejourney #ifitstobeitsuptome #exercise #workout #walkitout #justmove #abodyinmotionstaysinmotion
#MakeMemories #CaptureMoments this is suucchh a dope picture ๐Ÿ˜ @3loversoflestwins thank you for capturing, but idk her LOLI just vibed off her for literally 1 second. Thats what these moments are all about tho๐Ÿ’œ #lestwinsclique #lestwinsaltworkshop17 #walkitout
Every story has two sides.
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#Repost @jodywatley (@get_repost)
ใƒปใƒปใƒป
Yeeess!! Here's to a great week everyone #Repost @tophatro 
@jodywatley @tophatro Headed into the work week like !!!!!!!!... #Originals ๐Ÿ‘๐Ÿ‘๐Ÿ‘๐Ÿ‘๐Ÿ‘๐Ÿ‘๐Ÿ‘๐Ÿ‘Always Keepin it ๐Ÿ’ฏ๐Ÿ’ฏ๐Ÿ’ฏ๐Ÿ’ฏ๐Ÿ’ฏ๐Ÿ’ฏ๐Ÿ’ฏ๐Ÿ’ฏ
#letsgo #jodywatley #srl #walkitout #keepitmovin
#Repost  @jodywatley (@get_repost) ใƒปใƒปใƒป Yeeess!! Here's to a great week everyone #Repost  @tophatro @jodywatley @tophatro Headed into the work week like !!!!!!!!... #Originals  ๐Ÿ‘๐Ÿ‘๐Ÿ‘๐Ÿ‘๐Ÿ‘๐Ÿ‘๐Ÿ‘๐Ÿ‘Always Keepin it ๐Ÿ’ฏ๐Ÿ’ฏ๐Ÿ’ฏ๐Ÿ’ฏ๐Ÿ’ฏ๐Ÿ’ฏ๐Ÿ’ฏ๐Ÿ’ฏ #letsgo  #jodywatley  #srl  #walkitout  #keepitmovin 
Do you see it๐Ÿ‘€๐Ÿ™„๐Ÿ˜Š IS THIS NORMAL??? '
Thats my picture in the upper left corner. '
Has anyone else experience this in their #spotify account where personal pictures appear??? When you see it, like it and share it๐Ÿ˜Š๐Ÿค—!!! I love how God show's me to keep the faith SO SUBTLE but so big!!! Like He's letting me know i'm on the right path. "External Scars" #faithwalk #artist #wings #beauty #life #walkitout #iseeyou #this #art #paint #albumcover #musicart #music #Godisdope
Do you see it๐Ÿ‘€๐Ÿ™„๐Ÿ˜Š IS THIS NORMAL??? ' Thats my picture in the upper left corner. ' Has anyone else experience this in their #spotify  account where personal pictures appear??? When you see it, like it and share it๐Ÿ˜Š๐Ÿค—!!! I love how God show's me to keep the faith SO SUBTLE but so big!!! Like He's letting me know i'm on the right path. "External Scars" #faithwalk  #artist  #wings  #beauty  #life  #walkitout  #iseeyou  #this  #art  #paint  #albumcover  #musicart  #music  #Godisdope 
I have a pretty active job that requires lots of walking and stairs so I don't normally struggle to get my 10,000 steps in during the week.. Studies have shown that smaller workout increments split up throughout the day are just as beneficial as one longer workout (In other words, five 5 minute workouts = one 25 minute workout). One good practice is getting up from your desk every 15 minutes and moving.. whether it's taking the long way to get to the bathroom, climbing up and down a flight of stairs, or doing some light exercises, it's important to keep moving throughout the day!! Some of my favorite do anywhere exercises include: wall sits, lunges, lateral steps, and planks. 
what do you do in your work day to stay active? 
#fitlife #healthylifestyle #movember #fitness #allthesteps #healthtips #walkitout
I have a pretty active job that requires lots of walking and stairs so I don't normally struggle to get my 10,000 steps in during the week.. Studies have shown that smaller workout increments split up throughout the day are just as beneficial as one longer workout (In other words, five 5 minute workouts = one 25 minute workout). One good practice is getting up from your desk every 15 minutes and moving.. whether it's taking the long way to get to the bathroom, climbing up and down a flight of stairs, or doing some light exercises, it's important to keep moving throughout the day!! Some of my favorite do anywhere exercises include: wall sits, lunges, lateral steps, and planks. what do you do in your work day to stay active? #fitlife  #healthylifestyle  #movember  #fitness  #allthesteps  #healthtips  #walkitout 
Working on my mood which started rough this morning. Endorphins are my go to but this morning I decided to hold off due to me taking myself out Saturday but maybe later today Iโ€™ll give that a go. For now though vitamin D, fresh air and the company of my four legged bestie is doing much for my headspace ๐Ÿ–ค
#getoutside #walkitout #vitaminD #surroundedbygiants #moveyourbody #moodbooster #headspace #beatthefunk #recovery
Walking off those fries before it gets too dark ๐Ÿ‘ฃ๐ŸŒ’
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#walking #walkitout #takeahike #doitforyou #balancedlife #naturalmovement #natmov #movementmatters #moveyourdna #movetheirdna #mamainmotion #getoutside #getmoving #grass #leaves
Letโ€™s guess which day I had a MASSIVE hangover this week! #hobbitlife #walkitout
You May Be Related Or Have Seen These Types Of Walkers Up Close And Personal Everyone Has A Swag Type Of Funny Walk ๐Ÿ˜€ With That Said **Make Sure To Like, Comment, Share & SUBSCRIBE!** We Are -KLASS ACT- THE Knowledge Gang See The Full Video At Our YouTube Page Info In BIO New #SkittieSkit Video's Weekly, We CREATE YOUR LAUGHTER! ๐Ÿคฃ #TheKnowledgeGang
#KlassIsOut #WeCreateYourLAUGHTER #RollaZoneMusic #AmberyAntoinette #IAmAGirlBoy #TheArtOfBeingWhoIAm 
#MultiTalent #ClassicCharacter 
At The End Of It All 
Do Speak Do Tell 
#YouToUsUsToYou
#YouHaveBeenTold 
Klass Act (The Knowledge Gang)
http://www.youtube.com/msklassact ๐ŸŽฉ๐ŸŽค๐Ÿ•บ๐Ÿค“๐Ÿ’๐Ÿ’‹๐Ÿท๐Ÿฌ๐Ÿž๐Ÿฆ #DjUnk #WalkItOut
You May Be Related Or Have Seen These Types Of Walkers Up Close And Personal Everyone Has A Swag Type Of Funny Walk ๐Ÿ˜€ With That Said **Make Sure To Like, Comment, Share & SUBSCRIBE!** We Are -KLASS ACT- THE Knowledge Gang See The Full Video At Our YouTube Page Info In BIO New #SkittieSkit  Video's Weekly, We CREATE YOUR LAUGHTER! ๐Ÿคฃ #TheKnowledgeGang  #KlassIsOut  #WeCreateYourLAUGHTER  #RollaZoneMusic  #AmberyAntoinette  #IAmAGirlBoy  #TheArtOfBeingWhoIAm  #MultiTalent  #ClassicCharacter  At The End Of It All Do Speak Do Tell #YouToUsUsToYou  #YouHaveBeenTold  Klass Act (The Knowledge Gang) http://www.youtube.com/msklassact ๐ŸŽฉ๐ŸŽค๐Ÿ•บ๐Ÿค“๐Ÿ’๐Ÿ’‹๐Ÿท๐Ÿฌ๐Ÿž๐Ÿฆ #DjUnk  #WalkItOut 
Trust me, spending time by yourself isn't as bad as it sounds #walkitout
Trust me, spending time by yourself isn't as bad as it sounds #walkitout 
Yeeess!! Here's to a great week everyone #Repost @tophatro 
@jodywatley @tophatro Headed into the work week like !!!!!!!!... #Originals ๐Ÿ‘๐Ÿ‘๐Ÿ‘๐Ÿ‘๐Ÿ‘๐Ÿ‘๐Ÿ‘๐Ÿ‘Always Keepin it ๐Ÿ’ฏ๐Ÿ’ฏ๐Ÿ’ฏ๐Ÿ’ฏ๐Ÿ’ฏ๐Ÿ’ฏ๐Ÿ’ฏ๐Ÿ’ฏ
#letsgo #jodywatley #srl #walkitout #keepitmovin
Yeeess!! Here's to a great week everyone #Repost  @tophatro @jodywatley @tophatro Headed into the work week like !!!!!!!!... #Originals  ๐Ÿ‘๐Ÿ‘๐Ÿ‘๐Ÿ‘๐Ÿ‘๐Ÿ‘๐Ÿ‘๐Ÿ‘Always Keepin it ๐Ÿ’ฏ๐Ÿ’ฏ๐Ÿ’ฏ๐Ÿ’ฏ๐Ÿ’ฏ๐Ÿ’ฏ๐Ÿ’ฏ๐Ÿ’ฏ #letsgo  #jodywatley  #srl  #walkitout  #keepitmovin 
Overhead lunges. Good for.....everything! #getitinwhereyoucanfititin
There is a new video on my blog today, I am talking about sin. I know, itโ€™s a heavy one but I have had so many questions lately about sin, like, โ€œif I am saved and can accept forgiveness freely whatโ€™s the difference?โ€ So I went searching for some scripture that would help answer my questions. I am sharing what I found and my thoughts. I would love for you to check it out and let me know your thoughts and favourite scripture regarding this topic. #christian #proverbs31woman #christianvlogger #faith #scripture #iamsecond #vlog #biblestudy #canadianvlogger #canadianblogger #lifelessons #iamnotwhereiwanttobe #iamnotwhereiusedtobe #onedayatatime #walkitout
There is a new video on my blog today, I am talking about sin. I know, itโ€™s a heavy one but I have had so many questions lately about sin, like, โ€œif I am saved and can accept forgiveness freely whatโ€™s the difference?โ€ So I went searching for some scripture that would help answer my questions. I am sharing what I found and my thoughts. I would love for you to check it out and let me know your thoughts and favourite scripture regarding this topic. #christian  #proverbs31woman  #christianvlogger  #faith  #scripture  #iamsecond  #vlog  #biblestudy  #canadianvlogger  #canadianblogger  #lifelessons  #iamnotwhereiwanttobe  #iamnotwhereiusedtobe  #onedayatatime  #walkitout 
Errand running yesterday on a chilly #sundayfunday - got my steps in by walking to the spots I needed to go to. #getthosestepsin #walkitout #slc #slcgay #jackspadetote #sunnies #hightops #down75lbs #thishoodiedidntusetofit #winteriscoming #rosepark
If you want to shine like a sun, first burn like a sun and wear a bikini ๐Ÿ˜‹ ๐ŸŒžโœจ๐Ÿ‘™๐Ÿ‘  #bikinialldayeveryday #swimwearfashion #runwayshow #mintswim #instafashion #lafashionweek #stylefashionweek #walkitout #instadaily #lovemyjob #fashionshow #lastyle #runwayready #instastyle #swimweardesign
#danceperformingart @donny.allstars ใƒปใƒปใƒป
Taught this I don't know how many times...๐Ÿ˜ต. Don't want to hear this song for a while #eeeeeeh 
My regular Classes at @bigdancecentre ARENA will start from coming Monday 4th Sep 5pm. #Samedaysametime 
Song - Walk It Out 
Artist - DJ Unk 
#Donny #regularclasses #Delhi #Bigdancearena #Walkitout #djunk #Delhi #Dancers #instadancer #India #regularclasses #Southdelhi #Starmove #starboy #Allstars
But Samuel replied: "Does the LORD delight in burnt offerings and sacrifices as much as in obeying the LORD? To obey is better than sacrifice, and to heed is better than the fat of rams.โ€ 1 Samuel 15:22

#walkitout Lord, so many times I believe that my service to you is about giving up things, about sacrificing my desires for yours. What Iโ€™ve discovered instead is that I donโ€™t need to worry about what I need to give up or what I need to sacrifice. Instead, I simply have to obey your Word, to do what the Bible says, to obey the still, small voice of your spirit inside me. Lord, when I walk with you I forget about sacrifice. As I take steps in obedience, I donโ€™t worry about what I have to give up. Instead, I simply find joy in discovering all youโ€™ve had planned for me, which brings you glory and impacts the world for your good.

Join us as we read through the Bible in a year!
https://www.facebook.com/groups/walkitoutscripturejourney/
But Samuel replied: "Does the LORD delight in burnt offerings and sacrifices as much as in obeying the LORD? To obey is better than sacrifice, and to heed is better than the fat of rams.โ€ 1 Samuel 15:22 #walkitout  Lord, so many times I believe that my service to you is about giving up things, about sacrificing my desires for yours. What Iโ€™ve discovered instead is that I donโ€™t need to worry about what I need to give up or what I need to sacrifice. Instead, I simply have to obey your Word, to do what the Bible says, to obey the still, small voice of your spirit inside me. Lord, when I walk with you I forget about sacrifice. As I take steps in obedience, I donโ€™t worry about what I have to give up. Instead, I simply find joy in discovering all youโ€™ve had planned for me, which brings you glory and impacts the world for your good. Join us as we read through the Bible in a year! https://www.facebook.com/groups/walkitoutscripturejourney/
Happy Monday๐Ÿ’›๐ŸŽ‰โ˜€๏ธSeriously though,how did I get so lucky?!๐Ÿ’™Check out this view from my sunrise hike.๐Ÿ‘ฃ๐Ÿค—๐Ÿ‚๐ŸŒŠ๐Ÿƒ#takeahike #newhome #thisismygym #sunrise #goodmorning #riseandgrind #mondaymotivation #natureworkout #fall #maryland #november #tranquil #enjoylife #naturelover #naturetherapy #thefitwavingwife #lifeisgood #goodvibes #scenery #fitnessmotivator #adventures #metime #workoutfanatic #fitgirl #fitlife #anxietyrelief #walkitout #littlethings #freshstart
Happy Monday๐Ÿ’›๐ŸŽ‰โ˜€๏ธSeriously though,how did I get so lucky?!๐Ÿ’™Check out this view from my sunrise hike.๐Ÿ‘ฃ๐Ÿค—๐Ÿ‚๐ŸŒŠ๐Ÿƒ#takeahike  #newhome  #thisismygym  #sunrise  #goodmorning  #riseandgrind  #mondaymotivation  #natureworkout  #fall  #maryland  #november  #tranquil  #enjoylife  #naturelover  #naturetherapy  #thefitwavingwife  #lifeisgood  #goodvibes  #scenery  #fitnessmotivator  #adventures  #metime  #workoutfanatic  #fitgirl  #fitlife  #anxietyrelief  #walkitout  #littlethings  #freshstart 
I am 100% OK with my kids getting annoyed with me for making them do things like this as part of their un-grounding process. Always leads to great conversation and seeds being planted that will harvest in the right season of their lives. โ™ฅ๏ธ "Those who spare the rod of discipline hate their children. Those who love their children care enough to discipline them." ~Proverbs 13:24 โ™ฅ๏ธ#mamasaid #trainupachild #walkitout #parenting101
I am 100% OK with my kids getting annoyed with me for making them do things like this as part of their un-grounding process. Always leads to great conversation and seeds being planted that will harvest in the right season of their lives. โ™ฅ๏ธ "Those who spare the rod of discipline hate their children. Those who love their children care enough to discipline them." ~Proverbs 13:24 โ™ฅ๏ธ#mamasaid  #trainupachild  #walkitout  #parenting101 
๐Ÿ˜‚๐Ÿคช๐Ÿ˜‚ #mustmove #walkitout #onestepatatime
I woke up with a sadness again and decided that the best way to process it was to walk with it. I geared up as it's 40 degrees here, threw on my Let"s Take a Walk playlist, and headed out to fall in love with my day. 
And it worked. 
I ended up 45 minutes later at this adorable coffee shop, with an almost full vegan menu, and a considerably less heavy heart. 
#walking #wagsandweightlosspodcast  #wagsandweightloss #veganofig #vegan #vegansofinstagram #itswhatsforbreakfast #livingdeliciously #walkitout #walkitoff #plantpowered #plantstrong #poweredbyplants #grablifebytherains
I woke up with a sadness again and decided that the best way to process it was to walk with it. I geared up as it's 40 degrees here, threw on my Let"s Take a Walk playlist, and headed out to fall in love with my day. And it worked. I ended up 45 minutes later at this adorable coffee shop, with an almost full vegan menu, and a considerably less heavy heart. #walking  #wagsandweightlosspodcast  #wagsandweightloss  #veganofig  #vegan  #vegansofinstagram  #itswhatsforbreakfast  #livingdeliciously  #walkitout  #walkitoff  #plantpowered  #plantstrong  #poweredbyplants  #grablifebytherains 
Thursday was my only day without an intentional workout. But based on the steps taken, I ainโ€™t mad! #walkingisexercisetoo #walking #walkitout #exercise #workout #fittravel #walkininmemphis
Guilty.. not anymore.. how many times have we said.. "I'll start tomorrow " yet, we wished we started yesterday.. What are you waiting for? Tomorrow starts today!

#monday #illstarttomorrow #tomorrowstartstoday #nomoreexcuses #newyearnewyou #yougotthis #fatfighters #thermofit๐Ÿ”ฅ #newyou #wraps #ketocoffeeโ˜• #healthy #nutrition #exercise #walkitout #2018goals #bikiniseason #itworkswraps #itworks
We are half way through our Raw Kidz Klub & Class of Raw Program! 
Week 6 commences this Friday and we as a family have seen tremendous growth within each dancer who has began this journey 5 weeks ago ๐Ÿ™Œ shout out to all students who keep pushing and exceeding limits!! And a quick sneak peek with @daphnepatiti who taught our big kids at Kidz Klub last Friday ๐Ÿ”ฅ#rawandrugged #rawkidz #classofraw #2017fam #ganggang #walkitout #nextgen #rawlegacy
We are half way through our Raw Kidz Klub & Class of Raw Program! Week 6 commences this Friday and we as a family have seen tremendous growth within each dancer who has began this journey 5 weeks ago ๐Ÿ™Œ shout out to all students who keep pushing and exceeding limits!! And a quick sneak peek with @daphnepatiti who taught our big kids at Kidz Klub last Friday ๐Ÿ”ฅ#rawandrugged  #rawkidz  #classofraw  #2017fam  #ganggang  #walkitout  #nextgen  #rawlegacy 
ME IN A HAT?? I never thought Iโ€™d see the day where I am regularly wearing a baseball cap. But I want a lot less sun on my face and this, combined with sunscreen works so, here I am. 
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Most things about hats annoy me so bad! The way it runs against your forehead, how makeup can get on it, how it gets all sweaty (cause I sweat yo), how it smooshes down perfectly good hair, and how (as a person with a military background), I feel compelled to take it off indoors and then everyone can see the weird line it makes on my forehead. So yeah...not a hat person. 
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Still, I wear this hat I bought a couple weeks ago and my Leviโ€™s jean jacket (which was the first thing I bought after my first pay check at 16 AND which will never go out of style!) on the hour long walk to my language lessons 2x per week. 
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I might look like a tourist but at least my face and shoulders are safe from the sun! I even use my umbrella if the sun is really beating down. 
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When weโ€™re younger we sacrifice so much just to look like people on TV or the magazines...and honestly thereโ€™s probably very little we can tell our 20yr old selves that would make us think twice, but thereโ€™s never a better time to start protecting your body than NOW!
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There are so many aspects of health and while we canโ€™t win them all, all the time, we can do  little things to help....like wearing hats when youโ€™re not a hat person โ˜๏ธโ˜๏ธ *this guy*
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#loveyourbody #treatitright #hattersgonnahat
ME IN A HAT?? I never thought Iโ€™d see the day where I am regularly wearing a baseball cap. But I want a lot less sun on my face and this, combined with sunscreen works so, here I am. # Most things about hats annoy me so bad! The way it runs against your forehead, how makeup can get on it, how it gets all sweaty (cause I sweat yo), how it smooshes down perfectly good hair, and how (as a person with a military background), I feel compelled to take it off indoors and then everyone can see the weird line it makes on my forehead. So yeah...not a hat person. # Still, I wear this hat I bought a couple weeks ago and my Leviโ€™s jean jacket (which was the first thing I bought after my first pay check at 16 AND which will never go out of style!) on the hour long walk to my language lessons 2x per week. # I might look like a tourist but at least my face and shoulders are safe from the sun! I even use my umbrella if the sun is really beating down. # When weโ€™re younger we sacrifice so much just to look like people on TV or the magazines...and honestly thereโ€™s probably very little we can tell our 20yr old selves that would make us think twice, but thereโ€™s never a better time to start protecting your body than NOW! # There are so many aspects of health and while we canโ€™t win them all, all the time, we can do little things to help....like wearing hats when youโ€™re not a hat person โ˜๏ธโ˜๏ธ *this guy* . . . #loveyourbody  #treatitright  #hattersgonnahat 
Give me -_-fifty feet please. Ty.. ๐Ÿ–•๐Ÿ–•๐Ÿ–• #WellWell #IBeDamned #FakePeople #Fake #BeReal #OrForgetYou #NoDiggity #NoDout #BabySteps #WalkitOut โœŒ๏ธ๐Ÿ‘†
I wonder how many calories you burned by jumping to conclusions ๐Ÿค” #walkitout #cantphaseme ๐Ÿ‘Ÿ๐Ÿ‘Ÿ๐Ÿ‘Ÿ
I wonder how many calories you burned by jumping to conclusions ๐Ÿค” #walkitout  #cantphaseme  ๐Ÿ‘Ÿ๐Ÿ‘Ÿ๐Ÿ‘Ÿ
Proof that I sometimes go out to get fit! Loved getting out today to stay in shape in these cold winter โ„๏ธโ„๏ธโ„๏ธ days ahead! #winteriscoming #macklemore #thousandfootkrutch #onerepublic #getup #getfit #stayfit #walkitout #workout
Itโ€™s true @lagreewest! Sweating once a day is good for your health. Whatโ€™s your favorite way to sweat?
Itโ€™s true @lagreewest! Sweating once a day is good for your health. Whatโ€™s your favorite way to sweat?
Got the green today! 
#fitbit #weddingready #walkitout
Getting ready for my first #5k on Thanksgiving morning! This thing is pretty comfy! Thanks for sharing @charliecorgsd ๐Ÿถ #fitlife #k9sportsack #notsureifimready #runforthehungry
Grateful for autumn strolls with this one. He appreciates the colors more than anyone I know. #30daysofgratitude #thankful #walkitout
Closing out #desertseason with stellar friends (@nickwood9 @brookebashaw @akagroot @morgannbolin), fantastic adventures and bae ๐Ÿ˜. #angelslanding #zionnationalpark #utahisrad .
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#hikingadventures #letsgoplaces #optoutside #rei #outdoorfun #walkitout #whattimewascheckoutagain #adventuretravel #livethelittlethings
repost via @instarepost20 from @thegiftd1
I am truly blessed to be able to touch everyone lives through fitness. #WalkItOut @dj_unk #xtremehiphop #GOALS  #LIFECHANGERย  #ThisIsNotaJob #MyPassion #iamthecreator #changinglives #iLoveHelpingOthers #xtremehiphop #step #cardio #FunWorkout #CalorieBurning #CardioIsLife #Fitness #TRENDSETTER #INTERNATIONAL #GLOBAL #DontStop #DontQuit #DontGiveUp #GoGetIt #FightForIt #xtremeWay #xtremeboyz #xtremehiphopwithphil @worldstar @hiphopsrevival @breakfastclubam @fox8newscleveland @goodmorningamerica @theshaderoom @fun.ning @fameolousig @hollywoodunlocked @balleralertย #instarepost20
repost via @instarepost20 from @thegiftd1 I am truly blessed to be able to touch everyone lives through fitness. #WalkItOut  @dj_unk #xtremehiphop  #GOALS  #LIFECHANGER ย  #ThisIsNotaJob  #MyPassion  #iamthecreator  #changinglives  #iLoveHelpingOthers  #xtremehiphop  #step  #cardio  #FunWorkout  #CalorieBurning  #CardioIsLife  #Fitness  #TRENDSETTER  #INTERNATIONAL  #GLOBAL  #DontStop  #DontQuit  #DontGiveUp  #GoGetIt  #FightForIt  #xtremeWay  #xtremeboyz  #xtremehiphopwithphil  @worldstar @hiphopsrevival @breakfastclubam @fox8newscleveland @goodmorningamerica @theshaderoom @fun.ning @fameolousig @hollywoodunlocked @balleralertย #instarepost20 
Finally snatched 225 from the ground today. Only took a year to add a dime to my max and it came at an unexpected time when Iโ€™ve been focusing more on my aerobic capacity. I guess Iโ€™ll keep on rowing the boat. #goodcleanfun #goonactivity #crossfit #snatch #weightlifting #olympiclifting #walkitout #dropitlikeitshawt #kindoffunctionalfitness #gaintrain #highpointcrossfit
#art requires a discipline from me that I justify not developing. As I get older, not through painting, but through other areas of my life, I've become more driven to express the ideas I get. This is a maturity in art. Maybe I'll always lack discipline. 
#truth #storytime #walkitout #momlife #interiordesign #pattern #organic #wood @vollmerswoodworks builds them & I paint them. #artdecor #metallic #acrylic #birchwood
Thanks for such a great day @yanke530 and @cole5954lll! Got my fix on some sweets and had fun walking around with you two ๐Ÿ˜Š 
#lovemyman #greatday #yummy #sweets #applehill #rainboworchards #highhillranch #greatexcersise #walkitout #loveyou #22weekspregnant #bigbelly
I am truly blessed to be able to touch everyone lives through fitness. #WalkItOut @dj_unk #xtremehiphop #GOALS  #LIFECHANGERย  #ThisIsNotaJob #MyPassion #iamthecreator #changinglives #iLoveHelpingOthers #xtremehiphop #step #cardio #FunWorkout #CalorieBurning #CardioIsLife #Fitness #TRENDSETTER #INTERNATIONAL #GLOBAL #DontStop #DontQuit #DontGiveUp #GoGetIt #FightForIt #xtremeWay #xtremeboyz #xtremehiphopwithphil @worldstar @hiphopsrevival @breakfastclubam @fox8newscleveland @goodmorningamerica @theshaderoom @fun.ning @fameolousig @hollywoodunlocked @balleralert
I am truly blessed to be able to touch everyone lives through fitness. #WalkItOut  @dj_unk #xtremehiphop  #GOALS  #LIFECHANGER ย  #ThisIsNotaJob  #MyPassion  #iamthecreator  #changinglives  #iLoveHelpingOthers  #xtremehiphop  #step  #cardio  #FunWorkout  #CalorieBurning  #CardioIsLife  #Fitness  #TRENDSETTER  #INTERNATIONAL  #GLOBAL  #DontStop  #DontQuit  #DontGiveUp  #GoGetIt  #FightForIt  #xtremeWay  #xtremeboyz  #xtremehiphopwithphil  @worldstar @hiphopsrevival @breakfastclubam @fox8newscleveland @goodmorningamerica @theshaderoom @fun.ning @fameolousig @hollywoodunlocked @balleralert
First family stroll down the Ave! ๐Ÿ’•๐ŸŒป๐Ÿพ #theresababyinthere #walkitout #parenting #sundaystroll
Pretty good effort! ๐Ÿ’ช๐Ÿพ #walkitout
Pretty good effort! ๐Ÿ’ช๐Ÿพ #walkitout 
And... weโ€™ve got a walker๐Ÿ‘ฃ

#LandonWilder #wallace #walkitout
#babyonthemove #9months #growinguptoofast #wobblebabywobble  @_chriswallace_
It was a beautiful morning for walking club!

#SundayFunDay #PureBarrePensacola #PureBarre #WalkItOut
Itโ€™s a beauty day out there today so I decided to fill up my tea mug and head for a walk along the river
Itโ€™s a beauty day out there today so I decided to fill up my tea mug and head for a walk along the river
Sunday sky stroll ๐Ÿšถโ€โ™€๏ธ๐Ÿšถ #walkitout #aa #ep #execplat #bwi #ord #chicago #baltimore #san #sandiego #clouds
trail walks after work with my old man wise ๐Ÿถ๐Ÿ–คโ›…๏ธ๐Ÿ
trail walks after work with my old man wise ๐Ÿถ๐Ÿ–คโ›…๏ธ๐Ÿ
โœจ๐ŸŒผโœจ๐ŸŒผโœจ New Sunday ritual hike does not disappoint. This magical mountain in the middle of Los Angeles is something else! #mountwashington #walkitout #sunshine #flowers #growth #meditation #new #rituals #breathe #flow #lawofattraction #positivevibes #magical
Not feeling the best, battling toothaches + gum aches #sosore ... dental work starts later this week ๐Ÿ˜ฉ #nervous #dentistsscareme ... #trying2bepositive #thiswillpass #painistemporary #handleit #keepmovingforward #walkitout
Walks in our neck of the woods. #melbourne #darebincreek #spring #walkitout