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Let your light shine! Fantastic art by @shawndunwoody 
#rochesterny #mondaymotivation
Segunda parede de animais marinhos no céu...acho que essa sereia aqui sente falta de casa kkkkk
- 🐢🐙🐟🐠🐡
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#chalkboard #balloons #ocean #animals #fish #turtle #octopus #chalkart #parededegiz #ruivaarteira #art #wall #diy #walltherapy #giz #6
"Sabbe Satta Bhavantu Sukhitatta" ... may all beings be happy 🙏🐶🐯💞..semoga..semoga...semoga 🌺#feedeschiens #muralism #walltherapy #meditation #mantra #chant #buddha #buddhism #namasteeveryday ✨
That’s a cool fire hydrant in #rochesterny **the ball did not touch the art**
That’s a cool fire hydrant in #rochesterny  **the ball did not touch the art**
Earlier this week we took this year’s crew on a tour of the murals we’ve done in seasons 1&2, and checked out a few #walltherapy gems along the way too. It’s always nice to revisit the R-Centers we’ve painted in and we can’t wait to add more to the list! #rocpaintdivision #muraltour #youthartists
Earlier this week we took this year’s crew on a tour of the murals we’ve done in seasons 1&2, and checked out a few #walltherapy  gems along the way too. It’s always nice to revisit the R-Centers we’ve painted in and we can’t wait to add more to the list! #rocpaintdivision  #muraltour  #youthartists 
FΛÇΛM MΛłƧ ΛЯTЄ ĐЄ RUΛ 🎨🖼
FΛÇΛM MΛłƧ ΛЯTЄ ĐЄ RUΛ 🎨🖼
Background music from some shnazzy cats on Bourbon Street, now that’s nice, REAL nice #wallballwednesday **the ball did not touch the art**
Background music from some shnazzy cats on Bourbon Street, now that’s nice, REAL nice #wallballwednesday  **the ball did not touch the art**
You smell that?? Change is in the air and it smells good. I feel like I can’t turn a corner without seeing some art work by @shawndunwoody I don’t hate it though.
#rochesterny
You smell that?? Change is in the air and it smells good. I feel like I can’t turn a corner without seeing some art work by @shawndunwoody I don’t hate it though. #rochesterny 
TłJØŁØ TŪ JȺ ŁĚ. JȺ ЄИTЄИĐЄ ...
TłJØŁØ TŪ JȺ ŁĚ. JȺ ЄИTЄИĐЄ ...
Rochester, NY @case_maclaim’s Martin Luther King, Jr. for @walltherapyny 2013
Rochester, NY @case_maclaim’s Martin Luther King, Jr. for @walltherapyny 2013
"If you can’t fly then run, if you can’t run then walk, if you can’t walk then crawl, but whatever you do you have to keep moving forward." -MLK; 4 miles to the MLK mural on this bitter Monday morning and such an amazing message for us all today🙌🏻
"If you can’t fly then run, if you can’t run then walk, if you can’t walk then crawl, but whatever you do you have to keep moving forward." -MLK; 4 miles to the MLK mural on this bitter Monday morning and such an amazing message for us all today🙌🏻
Had to show off some tricks for the girl #rochesterny **the ball did not touch the art**
Had to show off some tricks for the girl #rochesterny  **the ball did not touch the art**
It's hard not to reminisce over summer days when it's snowing like this. Here's a throwback to Wall Therapy 2017 at Todd Stahl's wall. The poor guy had the worst sunburn, there was no escaping the direct path of that afternoon July sun. 
#toddstahl #walltherapy #walltherapy2017 #mural #streetart #walltherapyny #summer
Memories of @walltherapyny 2015, Rochester, NY.
Pic I took of lovely @lea_yolanda
#walltherapy #rochester #ny #usa #memories #streetart #urbanart #urbannation #flower #bluehands #annapiera #photography
The Giants.
@massive_master_matt painting his wall during @walltherapyny 2015, Rochester, NY.
#walltherapy #massivemastermatt #rochester #ny #usa #monsters #memories #streetart #urbanart #murals #urbannation #giants #annapiera #photography
Was stoked to get to talk to @rocpaintdivision today about @walltherapyny, #1975gallery, #sweetmeatco, and my creative adventuring so far. Then I got to listen to @kaorimeistephens and @queen_nzinga talk about their #walltherapy experience!  #marketviewlodge
Was stoked to get to talk to @rocpaintdivision today about @walltherapyny, #1975gallery , #sweetmeatco , and my creative adventuring so far. Then I got to listen to @kaorimeistephens and @queen_nzinga talk about their #walltherapy  experience! #marketviewlodge 
"Untitled" by Brittney Williams acrylic. 
#HiddenPassions 
#WallTherapy artist.
'Ø ЄƧPłЯłŤØ ЄƧTȺ PЯØИTØ, MȺƧ Ⱥ CȺЯИЄ Ě FЯȺCȺ.' 🍖😈
'Ø ЄƧPłЯłŤØ ЄƧTȺ PЯØИTØ, MȺƧ Ⱥ CȺЯИЄ Ě FЯȺCȺ.' 🍖😈
Great sesh today with DJ Voolture spinning some sweet sets in #rochesterny
Great sesh today with DJ Voolture spinning some sweet sets in #rochesterny 
Diving on in to Wednesday with a wee bit of wall ball in #rochesterny ••
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**the ball did not touch the art**
Diving on in to Wednesday with a wee bit of wall ball in #rochesterny  •• • •• **the ball did not touch the art**
FΛÇΛM ΛЯTЄ! 🎨
FΛÇΛM ΛЯTЄ! 🎨
Sometimes you got to take your face off and shower people in flowers and kindness. I think that’s what this art means??🧐 •
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art by Brittany Williams **the ball did not touch the art**
Sometimes you got to take your face off and shower people in flowers and kindness. I think that’s what this art means??🧐 • •• art by Brittany Williams **the ball did not touch the art**
Aparentemente tinha uma nave abduzindo alguém por perto

#graffiti #streetart #urbanart #pixo #xopi #instagrafite #walltherapy #brasil #rj #artederua #art #arte #arteurbana #paint #stencil #stencilart
It is cold as sheeet out, but a birds got to eat and I got to ball, wall ball that is 🦅 🐦
It is cold as sheeet out, but a birds got to eat and I got to ball, wall ball that is 🦅 🐦
Couldn't fathom another treadmill long run, so @alaskatonewyorkrunner and I braved the 5 degrees for a fun 9 mile wall art scavenger hunt (we're determined to get all of them in ROC)😂 Winds were not in our favor for about 4 miles but we got it done outside and it was my longest run since September, so I'll take it🙌🏻 Time to get warm and pretend I care about football😬
Couldn't fathom another treadmill long run, so @alaskatonewyorkrunner and I braved the 5 degrees for a fun 9 mile wall art scavenger hunt (we're determined to get all of them in ROC)😂 Winds were not in our favor for about 4 miles but we got it done outside and it was my longest run since September, so I'll take it🙌🏻 Time to get warm and pretend I care about football😬
VIDEO LINK IN PROFILE — All of us at MAG could not be more proud of our collaboration with #SarahCRutherford on her project #hervoicecarries. We are hopeful for an ever better New Year because of inspiring artists like Sarah and the extraordinary people she celebrates in her ambitious city-wide mural project. Check out the video link in my profile. (Sorry Sarah for cropping this wonderful photo—the demands of IG) #walltherapy #urbannation #muralpainting #streetart
VIDEO LINK IN PROFILE — All of us at MAG could not be more proud of our collaboration with #SarahCRutherford  on her project #hervoicecarries . We are hopeful for an ever better New Year because of inspiring artists like Sarah and the extraordinary people she celebrates in her ambitious city-wide mural project. Check out the video link in my profile. (Sorry Sarah for cropping this wonderful photo—the demands of IG) #walltherapy  #urbannation  #muralpainting  #streetart 
I had a wonderful New Year’s Eve exploring New York City with Onkar before he left for India for a few weeks. Even if the temp was below zero💕 #VSCO #vscocam #explorationgram #newyork #newyorkcity #urban #art #graffiti #murals #walltherapy #upperrightusa #harlem #color #livefolk #liveauthentic #adventuregram #adventure #travel #picoftheday #socality #coffeemeetsbagel #cmbcouple
#Repost @wearecrazyrunners
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Follow @WeAreCrazyRunners for daily awesome running shots and if you would like to shop the uniquely designed running t-shirts please follow link on my bio @WeAreCrazyRunners
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“Your success is determined by what you are willing to sacrifice for it.” ...
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Today I sacrificed a little warmth for my love of street art & running. 💕🏃‍♀️.
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But it wasn’t really a sacrifice bc 1) I love it 2) I was able to log 6 snowy miles with @mbaackes 3) this girl has goals!  not gonna lie...it was a tough snowy workout but grab a friend and #runoutside .
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📷 @alaskatonewyorkrunner
#crazyrunner #winterrunning #run585 #winterrun #runlikeagirl #walltherapy #walltherapyny #runningtees #tunningtshirts #teesforrunners #tshirtsforrunners

Love your blog and I'd love a chance to be featured! @wearecrazyrunners
#Repost  @wearecrazyrunners ・・・ Follow @WeAreCrazyRunners for daily awesome running shots and if you would like to shop the uniquely designed running t-shirts please follow link on my bio @WeAreCrazyRunners . . . “Your success is determined by what you are willing to sacrifice for it.” ... . Today I sacrificed a little warmth for my love of street art & running. 💕🏃‍♀️. . But it wasn’t really a sacrifice bc 1) I love it 2) I was able to log 6 snowy miles with @mbaackes 3) this girl has goals! not gonna lie...it was a tough snowy workout but grab a friend and #runoutside  . . . 📷 @alaskatonewyorkrunner #crazyrunner  #winterrunning  #run585  #winterrun  #runlikeagirl  #walltherapy  #walltherapyny  #runningtees  #tunningtshirts  #teesforrunners  #tshirtsforrunners  Love your blog and I'd love a chance to be featured! @wearecrazyrunners
Best nine of 2017 ✨ Kinda sums up the year nicely with some design and photo projects, travel, a few of my favorite things, my website rebrand and two of my favorite pink flowers. Lovely ❤️ #bestnine2017 #magnolias #highlandpark #vintagestyle #rebranding #chickensoup #homemade #branding #design #webdesign #brooklyn #vintagecamera #globes #photographer #photography #philly #superfresh #walltherapy #wallart #boomerang #rochesterny #roc #photoshoot #foodporn #foodie #stylist #studio #peonies #pinkpeonies #fewofmyfavoritethings
Best nine of 2017 ✨ Kinda sums up the year nicely with some design and photo projects, travel, a few of my favorite things, my website rebrand and two of my favorite pink flowers. Lovely ❤️ #bestnine2017  #magnolias  #highlandpark  #vintagestyle  #rebranding  #chickensoup  #homemade  #branding  #design  #webdesign  #brooklyn  #vintagecamera  #globes  #photographer  #photography  #philly  #superfresh  #walltherapy  #wallart  #boomerang  #rochesterny  #roc  #photoshoot  #foodporn  #foodie  #stylist  #studio  #peonies  #pinkpeonies  #fewofmyfavoritethings 
I felt like I was in a video game leveling up with every rep #wallballwednesday
Here's a time lapse of #whitehottrashplates w/ @walltherapyny this past summer. You can see the massive team of volunteers & artists that transformed this 4 story wall @kaleidoscopecollectiveroc into a portrait of my Rochester born family tree. Made with prints from @hide_the_bodies on up-cycled paper, digital prints from @mastro_graphics , recycled painted plastics from @alpcorecycling , @kobrapaint cans, & acrylic binder from @guerrapaint - together we immortalized those living and beyond to coexist together, if only in an artwork. It's extremely meaningful to have created it with the participation of the Rochester community; I am so grateful to everyone who helped realize this work, thank you so much. Major thanks to my amazing brother and co-collaborator @roegerwill for his spray skills and support. I love you, buddy, and seeing this chaos around our creation makes my heart burst. #family #rochesterny #roccity #walltherapy2017 #walltherapy
Here's a time lapse of #whitehottrashplates  w/ @walltherapyny this past summer. You can see the massive team of volunteers & artists that transformed this 4 story wall @kaleidoscopecollectiveroc into a portrait of my Rochester born family tree. Made with prints from @hide_the_bodies on up-cycled paper, digital prints from @mastro_graphics , recycled painted plastics from @alpcorecycling , @kobrapaint cans, & acrylic binder from @guerrapaint - together we immortalized those living and beyond to coexist together, if only in an artwork. It's extremely meaningful to have created it with the participation of the Rochester community; I am so grateful to everyone who helped realize this work, thank you so much. Major thanks to my amazing brother and co-collaborator @roegerwill for his spray skills and support. I love you, buddy, and seeing this chaos around our creation makes my heart burst. #family  #rochesterny  #roccity  #walltherapy2017  #walltherapy 
I guess you’ll really never know what is on the other side until you take a little peek **the ball did not touch the art**
I guess you’ll really never know what is on the other side until you take a little peek **the ball did not touch the art**
Follow @WeAreCrazyRunners for daily awesome running shots and if you would like to shop the uniquely designed running t-shirts please follow link on my bio @WeAreCrazyRunners
.
.
.
“Your success is determined by what you are willing to sacrifice for it.” ...
.
Today I sacrificed a little warmth for my love of street art & running. 💕🏃‍♀️.
.
But it wasn’t really a sacrifice bc 1) I love it 2) I was able to log 6 snowy miles with @mbaackes 3) this girl has goals!  not gonna lie...it was a tough snowy workout but grab a friend and #runoutside .
.
.
📷 @alaskatonewyorkrunner
#crazyrunner #winterrunning #run585 #winterrun #runlikeagirl #walltherapy #walltherapyny #runningtees #tunningtshirts #teesforrunners #tshirtsforrunners
Follow @WeAreCrazyRunners for daily awesome running shots and if you would like to shop the uniquely designed running t-shirts please follow link on my bio @WeAreCrazyRunners . . . “Your success is determined by what you are willing to sacrifice for it.” ... . Today I sacrificed a little warmth for my love of street art & running. 💕🏃‍♀️. . But it wasn’t really a sacrifice bc 1) I love it 2) I was able to log 6 snowy miles with @mbaackes 3) this girl has goals! not gonna lie...it was a tough snowy workout but grab a friend and #runoutside  . . . 📷 @alaskatonewyorkrunner #crazyrunner  #winterrunning  #run585  #winterrun  #runlikeagirl  #walltherapy  #walltherapyny  #runningtees  #tunningtshirts  #teesforrunners  #tshirtsforrunners 
2017, it’s been real. Waste not the new year. 2018 is going to be UNREAL
2017, it’s been real. Waste not the new year. 2018 is going to be UNREAL
“Your success is determined by what you are willing to sacrifice for it.” ...
.
Today I sacrificed a little warmth for my love of street art & running. 💕🏃‍♀️.
.
But it wasn’t really a sacrifice bc 1) I love it 2) I was able to log 6 snowy miles with @mbaackes 3) this girl has goals!  not gonna lie...it was a tough snowy workout but grab a friend and #runoutside .
.
.
#crazyrunner #winterrunning #run585 #winterrun #runlikeagirl #walltherapy #walltherapyny
“Your success is determined by what you are willing to sacrifice for it.” ... . Today I sacrificed a little warmth for my love of street art & running. 💕🏃‍♀️. . But it wasn’t really a sacrifice bc 1) I love it 2) I was able to log 6 snowy miles with @mbaackes 3) this girl has goals! not gonna lie...it was a tough snowy workout but grab a friend and #runoutside  . . . #crazyrunner  #winterrunning  #run585  #winterrun  #runlikeagirl  #walltherapy  #walltherapyny 
Feeling super blessed to have met a long time Instagram friend who has inspired me continuously since that first fortuitous square that brought us 2 strangers together. The internet is magical 🌟
Feeling super blessed to have met a long time Instagram friend who has inspired me continuously since that first fortuitous square that brought us 2 strangers together. The internet is magical 🌟
Soo many creepy eyes on me, I swear they moved as I moved #rochesterny
Soo many creepy eyes on me, I swear they moved as I moved #rochesterny 
What do you know about Andy and the Big Dead Waltz
#rochesterny **the ball did not touch the art**
What do you know about Andy and the Big Dead Waltz #rochesterny  **the ball did not touch the art**
Been a little too long since I explored Rochester properly
Been a little too long since I explored Rochester properly
A steed is only as good as the Woman guiding him. A ball is only as good as the person who slings it. Same thing, Right? **the ball did not touch the art**
A steed is only as good as the Woman guiding him. A ball is only as good as the person who slings it. Same thing, Right? **the ball did not touch the art**
Rochester, NY @alicepasquini’s “Along the Way” for @walltherapyny 2014
Rochester, NY @alicepasquini’s “Along the Way” for @walltherapyny 2014
Till we meet again Santa. You ate my cookies, drank my milk and left me some goodies, it’s been real
Till we meet again Santa. You ate my cookies, drank my milk and left me some goodies, it’s been real
Even Santa has to get a wall ball sesh in on Christmas 🎄🎁 🎄
Even Santa has to get a wall ball sesh in on Christmas 🎄🎁 🎄
Guys, I can’t get enough of vintage furniture + @walltherapyny! Our Angelica chairs have never looked so cool 😎 
Mural by @cernesto
Guys, I can’t get enough of vintage furniture + @walltherapyny! Our Angelica chairs have never looked so cool 😎 Mural by @cernesto
From our #walltherapy family to all of you, THANK YOU for your support this year, and we wish all of you a wonderful holiday season! We'll see you again soon in 2018!

With all the best and lots of love,

Ian, Erich, and all of the crew at WALL\THERAPY.
From our #walltherapy  family to all of you, THANK YOU for your support this year, and we wish all of you a wonderful holiday season! We'll see you again soon in 2018! With all the best and lots of love, Ian, Erich, and all of the crew at WALL\THERAPY.
Wall ball is about to get REAL #rochesterny
The dance off was real 
#rochesterny
Ohhh wassup Pepe Lepew the Skunk @barkavepets 
#rochesterny **the ball did not touch the art**
Ohhh wassup Pepe Lepew the Skunk @barkavepets #rochesterny  **the ball did not touch the art**
A wee rainbow and a couple flowers. The simple things in life make life simple 
#rochesterny
A wee rainbow and a couple flowers. The simple things in life make life simple #rochesterny 
Skinny, tall, big or small, no wall shall go unballed #wallballwednesday
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** ball did not touch the art**
Skinny, tall, big or small, no wall shall go unballed #wallballwednesday  •• ** ball did not touch the art**
Sometimes I don’t know what’s going on behind me, but I know it looks cool 😎 
#wallballwednesday
Sometimes I don’t know what’s going on behind me, but I know it looks cool 😎 #wallballwednesday