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#warpapine medias

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[Back on track 👊💥✔]
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JEREMY (Time cap 10' ⏳) ➡ 21-15-9 ➡ OHS (43/30) ~ burpees ▶ faire ses séries unbroken 💪
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#crossfit#crossfitgirls#fitgirls#fitness#box#warpapine#warmachine#overheadsquat#burpees#squats#legday#cardio#workout#wod#notable#training#lift#barbell#weights#motivation#bestrong#heathylife#fitlife#newgoals
[Heavy Squat ⏩walk ⏩row ⏩walk ⏩jump ⏩walk ⏩squat again ⏩walk ⏩wall ball ⏩ walk .... Let's give them a little break ⏸]
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#crossfitlife#crossfit#legday#legweek#warpapine#workout#wod#training#walk#effort#push#fit#firgirl#fitlife#fitness#crossfitgirl#motivation#kettlebells#metcons#nopannogan#gains