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Amazing Workout With @laylajoyfittness 
Love My Trainer & I Am Grateful For Her. She Believes In Me And Inspires Me In All!#laylajoyfittness #trainhard #mealprep #legday #gothedistance #goals #watchmekillit #strongisbeautiful #justanothermorningwithstrongwomen
One day you’ll see me on here believe me 😈 #issamovement #watchmekillit
Good MORNING!!! Today’s workout was at home and obviously my space is far from fancy nor is it a true garage gym BUT it’s space!!👍🏼 I can play my music without waking anyone up, I may get creative with my equipment (i.e. @homedepot buckets and an old cheer box) BUT I get the job done!!👊🏼💪🏼 This has become the easy part for me🏋🏼‍♀️ now onto the hard part 🥦🍏🍓🍳🥩 👦🏼👧🏼🧒🏼👦🏼 #watchmekillit 🔴Swipe to see my workout & I did finish with the treadmill @ 10% incline hands-free steady walk at speed 3 for 20 minuets. Get busy!!
Good MORNING!!! Today’s workout was at home and obviously my space is far from fancy nor is it a true garage gym BUT it’s space!!👍🏼 I can play my music without waking anyone up, I may get creative with my equipment (i.e. @homedepot buckets and an old cheer box) BUT I get the job done!!👊🏼💪🏼 This has become the easy part for me🏋🏼‍♀️ now onto the hard part 🥦🍏🍓🍳🥩 👦🏼👧🏼🧒🏼👦🏼 #watchmekillit  🔴Swipe to see my workout & I did finish with the treadmill @ 10% incline hands-free steady walk at speed 3 for 20 minuets. Get busy!!
BYE 2017 I'm so ready to kick ass in 2018! #setgoals #nevertooold #loa #lovethepeopleinmylife #watchmekillit ✌🏼
As we close out another year I can’t help but count my blessings. 
I’ve come so far in 2017 leaving me eager to see how bad ass I’ll be in 2018. I’ve learned the importance of loving myself, I’ve made amazing new friends, and I have a family worth dying for. 
I’ve even made some career moves, continue to kill it at home improvements and bought me a new ride. 
If there’s one thing I’m a tad disappointed in it’s my health and fitness journey. I ROCKED it- I mean totally killed it the majority of 2017, but towards the end of the year I’ve let the winter time blues, stress, and life eat away at that passion that burnt so deep inside. 
We’re human right?! This year: I’m getting back on track with my health and focusing 120% on my precious little family ❤️ 💥 Open invite for ALL who want to jump on board with their heath and fitness goals this new year! ❤️
As we close out another year I can’t help but count my blessings. I’ve come so far in 2017 leaving me eager to see how bad ass I’ll be in 2018. I’ve learned the importance of loving myself, I’ve made amazing new friends, and I have a family worth dying for. I’ve even made some career moves, continue to kill it at home improvements and bought me a new ride. If there’s one thing I’m a tad disappointed in it’s my health and fitness journey. I ROCKED it- I mean totally killed it the majority of 2017, but towards the end of the year I’ve let the winter time blues, stress, and life eat away at that passion that burnt so deep inside. We’re human right?! This year: I’m getting back on track with my health and focusing 120% on my precious little family ❤️ 💥 Open invite for ALL who want to jump on board with their heath and fitness goals this new year! ❤️
2018 • I’m coming for you • bigger and badder than ever before 🔥#newyear #betterme #watchmekillit
2017. The year of the BOOTCAMP. Made some ballsy moves and conditioned myself physically, mentally, and spiritually. I did ME. And I did it all for 2018. PEACE ✌🏻#strongerthanever#watchmekillit
2017. The year of the BOOTCAMP. Made some ballsy moves and conditioned myself physically, mentally, and spiritually. I did ME. And I did it all for 2018. PEACE ✌🏻#strongerthanever #watchmekillit 
Happy ThurSlaaay. 👐🏻😈 Working out & “eating right” are so not my cup of tea, i can kick butt in work outs every day especially leg day buttttt can’t seem to eat right or “enough”! So my fitness goal for 2018 is to work harder on my eating habits & too step it up in my work outs( adding heavy weights / bands/ etc!) with ending with 20 pounds! I lost a lot of weight in 2016-beginning 2017 and it was wayyy to much; we caught the flu two weeks ago and i lost 5-7 pounds again. I am now only 108! I want to at least be 128-130!!!! but here’s my start photo, I’m not gonna wait around until the 1st I’m gonna take advantage of the last 10 days of 2017 to start making these habits stickkkk! So here’s to reaching my goal. *will post more beginning photos tomorrow i was just working out and am in love w my Little Rocks! •
#savagestrong #fitnessgoals #newyearsamemejustbetter #mommyblog #watchmekillit #twentymorepounds #lesssssgo #slay #thurslay #gunshow #mommingit #wingit #quickworkout #workoutathome #momworkout #texasmom #fitmoms #getfit #likeforlike
Happy ThurSlaaay. 👐🏻😈 Working out & “eating right” are so not my cup of tea, i can kick butt in work outs every day especially leg day buttttt can’t seem to eat right or “enough”! So my fitness goal for 2018 is to work harder on my eating habits & too step it up in my work outs( adding heavy weights / bands/ etc!) with ending with 20 pounds! I lost a lot of weight in 2016-beginning 2017 and it was wayyy to much; we caught the flu two weeks ago and i lost 5-7 pounds again. I am now only 108! I want to at least be 128-130!!!! but here’s my start photo, I’m not gonna wait around until the 1st I’m gonna take advantage of the last 10 days of 2017 to start making these habits stickkkk! So here’s to reaching my goal. *will post more beginning photos tomorrow i was just working out and am in love w my Little Rocks! • #savagestrong  #fitnessgoals  #newyearsamemejustbetter  #mommyblog  #watchmekillit  #twentymorepounds  #lesssssgo  #slay  #thurslay  #gunshow  #mommingit  #wingit  #quickworkout  #workoutathome  #momworkout  #texasmom  #fitmoms  #getfit  #likeforlike 
They be sleeping on ya gal buh its all good
#watchmekillit
#lovingdis
#Londonbaby
Far from the end goal...
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One of the biggest problems with people is instant gratification. .
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We can pick our phone up and it lights up. We click a button and it unlocks. We hit two more buttons and we have payed our bill, called our friend half way across the world, seen a picture of our brother/sister on their vacation, texted a loved one. The list goes on. .
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Life has been made so simple that we expect everything to happen with a tap of our finger. .
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In the process of technology growing daily we have lost our sense for patience. With patience we can grow an empire! #100to0 #brickbybrick #watchmekillit #duespaid #1stphormathletesearch #AndyFrisella
Far from the end goal... . . . One of the biggest problems with people is instant gratification. . . We can pick our phone up and it lights up. We click a button and it unlocks. We hit two more buttons and we have payed our bill, called our friend half way across the world, seen a picture of our brother/sister on their vacation, texted a loved one. The list goes on. . . Life has been made so simple that we expect everything to happen with a tap of our finger. . . In the process of technology growing daily we have lost our sense for patience. With patience we can grow an empire! #100to0  #brickbybrick  #watchmekillit  #duespaid  #1stphormathletesearch  #AndyFrisella 
It’s here! It’s here!! My 2018 @passionplanner .
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#goals #2018 #planneraddict #pashfam #passionplanner #setmygoal #aimhigh #dreamer #achiever #getitgirl #planforsuccess #doit #booyah #watchmekillit
Bought myself another plant and I can’t remember the name of it (again!) but it’s pretty and that’s all that matters 🤣❤️🌹 #plant#pretty#flower#christmas#festive#red#loveit#watchmekillit#isntitpretty#M&S#dontknoewhatitscalled
Keen to smash out another brick of training! 💪 got this #gem of a delivery today! #bringiton #steelsupplements
Happy Halloween ☠️🎃 online today, come check it out!
Happy Halloween ☠️🎃 online today, come check it out!
Tagged up, but not yet bagged up... Need to add a few fixings when I get back to the lab.  Btw.... This beat will be for SALE
Dm for details!! WWW.DEMOJUNKY.COM
#DEMODEMO #beatmaker  #stillnotarapper #promo #watchmekillit
#beat
Getting back to wanting a body more than a beer. 🤷🏼‍♀️💪🏼 #20lbsdown #getthatassinthegym #twomonthsin #watchmekillit
Keep your eyes open my lovelies. Things are progressing for this apprentice. Are you ready for your new do? 
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#saloncentric #redken #bioionic #sexyhair #hottools #shadeseq #salonsoleil #apprentice #mymasterisbetterthanyours #watchmekillit
Catch me at @_phairy_godmother_ to see my progression 
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 #apprentice #imready #salonsoleil #bioionic #redken #shadeseq #blondesexyhair #hottools #watchmekillit
GYM  I do it because I can,I can because I want to, I want to because you said I couldn't. #goals#booty🍑#sqautstillyoudrop#gains#myhappyplace#watchmekillit ✔🍑❤🙏💪
Bench press with band for resistance
10to12reps or just go till broke
#watchmekillit
Bench press with band for resistance 10to12reps or just go till broke #watchmekillit 
Good morning world! On my way to work this morning feeling a tired! But coffee will power me through! I'll take an outfit of the day pic later! Loving my outfit today. Wearing my @riverisland Jumpsuit, @lkbennettlondon shoes, @michaelkors smart watch, @prada  fedora hat and my @burberry scarf!! #OOTD #plusfashion #luxefashion #handbag #jumpsuit #hat #scarf #bag #watch #designer #kittedout #femaleboss #watchmekillit #bewhiyouwanttobe #beyourself #power #poweroutfit #plusmodel
Good morning world! On my way to work this morning feeling a tired! But coffee will power me through! I'll take an outfit of the day pic later! Loving my outfit today. Wearing my @riverisland Jumpsuit, @lkbennettlondon shoes, @michaelkors smart watch, @prada fedora hat and my @burberry scarf!! #OOTD  #plusfashion  #luxefashion  #handbag  #jumpsuit  #hat  #scarf  #bag  #watch  #designer  #kittedout  #femaleboss  #watchmekillit  #bewhiyouwanttobe  #beyourself  #power  #poweroutfit  #plusmodel 
When you had plans to wear these for something else but #TonyasFashionWednesday will do just fine9.2.17 #WatchMeKillIt #TPStyle #JustAPreview #YallReady #ImmaMakeItDoWhatItDoBaby #FashionSheHas
So.... This just happened! Surpassed my goal 4 weeks ahead of schedule. 21 weeks of literally working my butt off. Proof that I can do hard things. Now to crush my next goal. 
#getfit #gethealthy #fitmom #momscanbefit #weightloss #losingweight #goalweight #notdoneyet #dietandexercise #workedmybuttoff #progressnotperfection #weighinday #weightlossgoals #21weeks #32poundsdown #goal #crushedit #feelinggood #icandohardthings #andsucceed #watchmekillit
~Few weeks back i could barely lift this much weight. I feel very proud of myself because this time it felt way easier. Next time, im going for more!😁💪🏽 #135lbs #squats #myfavworkout #watchmekillit #chiquitaperobienjuerte #repost #lastmonday #tb
Mix tape coming soon 
Mask off keekee.da.plug 
Any beat we get we kill request what beat you want us to kill we well make it happen watch the Lil people blow up #theshaderoominc #blackentrepreneurs #shine #anotherone #ripbeats #bowwowchallenge #keekeedaplug #elhaja&Kash #KashnElhaja #makinghits #fuckyourfeelings #flexfriday #Freestylin #redcarpet #future #maskoff #nextlevel #next up #supportthecomeup #watchmekillit #snoopdogg #chancetherapper #checkmeout
Mix tape coming soon Mask off keekee.da.plug Any beat we get we kill request what beat you want us to kill we well make it happen watch the Lil people blow up #theshaderoominc  #blackentrepreneurs  #shine  #anotherone  #ripbeats  #bowwowchallenge  #keekeedaplug  #elhaja &Kash #KashnElhaja  #makinghits  #fuckyourfeelings  #flexfriday  #Freestylin  #redcarpet  #future  #maskoff  #nextlevel  #next  up #supportthecomeup  #watchmekillit  #snoopdogg  #chancetherapper  #checkmeout 
Alright! This is me in all my realness. This is 24 years of treating my body awful. This is years of stress and depression and conflict. This is no more.
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I started an 8 week program "prescribed" by my doctor to help actually kickstart my weightloss. I'm done being tired all the time, I'm done not being able to keep up with my baby girl. I'm fed up. I'm hoping these next 8 weeks help start to shape a new me.
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#WatchMeKillIt #WeightLoss #FedUpWithBeingFat #NextSteps
Alright! This is me in all my realness. This is 24 years of treating my body awful. This is years of stress and depression and conflict. This is no more. . . I started an 8 week program "prescribed" by my doctor to help actually kickstart my weightloss. I'm done being tired all the time, I'm done not being able to keep up with my baby girl. I'm fed up. I'm hoping these next 8 weeks help start to shape a new me. . . . #WatchMeKillIt  #WeightLoss  #FedUpWithBeingFat  #NextSteps 
Just chilling on a park bench is sometimes all you need... but that glare though 😎... #chillaxin #examtime #wishmebest #needtopass #igotthis #watchmekillit #lawofassociation #passed
I love sticks! Well... i love to kill da sticks. Look at me rip dis one up ma.  I mean really. Did it even stand a chance? Dont worry though mom. I look super intimidating  but I'm still your little girl ;) #fierce #rawr #sticks #sticksareadogsbestfriend #watchmekillit #itsadogthing
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Follow my pawtner @charlie_dane !!
Watch out  now 
Making music ever were i go it's something I love to do so we the next ones  yall going be hearing bout so just tune in & watch the blow up do are Thang #Freestylin
#offthebrain #Freestylin design #freestylegods
#checkmeout #fuckyourfeelings #theymadeit #goodvibes #blacklove #blackloverocks #losangeles #californiafinest #greatmindthinkalike #imtheonewhogrippedyoutightandraisedyoufromperdition #imtheone #anotherone #ripbeats #keekeedaplug #watchmekillit #coldworld #hardshit #musicislife #ganggang #lifestyle #kevingates #nipseyhussle #drdre #richhomiequan
Watch out now Making music ever were i go it's something I love to do so we the next ones yall going be hearing bout so just tune in & watch the blow up do are Thang #Freestylin  #offthebrain  #Freestylin  design #freestylegods  #checkmeout  #fuckyourfeelings  #theymadeit  #goodvibes  #blacklove  #blackloverocks  #losangeles  #californiafinest  #greatmindthinkalike  #imtheonewhogrippedyoutightandraisedyoufromperdition  #imtheone  #anotherone  #ripbeats  #keekeedaplug  #watchmekillit  #coldworld  #hardshit  #musicislife  #ganggang  #lifestyle  #kevingates  #nipseyhussle  #drdre  #richhomiequan 
4am alarm to train legs. Now that's dedication if you ask me 🙊 #bodybuilding #inspiration #goals #bealeader #success #inspireothers #justdoit #watchmekillit #booty #comppreplife #compprephadmelike #d2egym
Eating healthy doesn't have to be tasteless! Literally this salad took 5 minutes (thanks to the meal prep) and it tasted awesome!
#mealpreprocks #salad #weightloss #cleaneating #freecoaching #askmehow #rocktheweightloss #getit #eatclean #traindirty #staymotivated #watchmekillit #fitfam #fitspo #fitnessjourney
Ok so was it a email spree or not today like gosh tons of new member forms im like #okay #dontdomelikethat #workoverload #watchmekillit
Back into the gym after a small break which felt like 3weeks (actually only 3 days 😂). Bring on the final 10 weeks #showday #bikinicompetitor #prep #watchmekillit #mondaymotivation #armday #focused #gymwithdrams #like4like #ready
In honor of National Dance Day😂🔥🔥
Thank you @dwattswords for the dope show!
@shonica @simplygregphotos 
#mebeingme #hiphop #watchmekillit
I've let my nutrition slack off too much lately. First just a little, but then it became a lot. Time to get back in the right mindset 100%. Got my Monday morning miles in! Now for a yummy breakfast! #backtothegrind #mondaymiles #riseandgrind #newweek #newgoals #watchmekillit