Death. FTP test, 351w or 5.3w/kg.
Pretty happy with results, started at 308w so 14% increase thanks to cycle collective power program. Considering I missed 2 of the 8 weeks in the middle due to injury and have done little real world riding in that time pleased with the results, but annoyed at what might've been had I had a consistent training program. Next goal to hit 400w over winter. Thanks to all the gang @cyclecollective .
It's me again.
I'm calling on you to come to @torqride on Saturday June 24th at 1:30 PM and support @dannykitten in raising funds for his Friends For Life bike ride. All proceeds go to @torontopwa - let's get together and make a difference!
One of my favorite things to do with Maurio and the kids is to venture. I love showing Maurio the beauty of Los Angeles and am blessed that I get to show my kids where I used to explore. Although they are too young to appreciate it now, I do it for the memories and photo albums. And because L.A is my first love. #Watts#WattsTowers#NuestroPueblo#SimonRodia