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@cody_nolove 🇺🇸 Cody Garbrandt putting in the work with #muaythai legend Lerdsila #phukettopteam 🇹🇭 @lerdsila_ptt 
At just 26 years of age Cody is a 1x a @UFC #champion 12-1 with 9 #knockout wins. A current top 10 p4p #UFC Fighter 🔥
An honor to have Cody training at PTT. Humble, hardworking & eager to learn. Showing why he's one of the best in the business 💪🏼
Cody is also here with fellow UFC #TUF fighter Johnny Nunez 6-1 pro #mma ☝🏼
#thaistyle #thaipads #thaiboxing #mixedmartialarts #nakmuay #phuket #Thailand #phuketdreaming 🌴 #strikersparadise 👊🏼
#noegosonlydedication #webuildchampions
PhuketTopTeam.com📲
Facebook.com/PhuketTopTeam🖥
#OnlineMMAShop.Com🔥
@cody_nolove 🇺🇸 Cody Garbrandt putting in the work with #muaythai  legend Lerdsila #phukettopteam  🇹🇭 @lerdsila_ptt At just 26 years of age Cody is a 1x a @UFC #champion  12-1 with 9 #knockout  wins. A current top 10 p4p #UFC  Fighter 🔥 An honor to have Cody training at PTT. Humble, hardworking & eager to learn. Showing why he's one of the best in the business 💪🏼 Cody is also here with fellow UFC #TUF  fighter Johnny Nunez 6-1 pro #mma  ☝🏼 #thaistyle  #thaipads  #thaiboxing  #mixedmartialarts  #nakmuay  #phuket  #Thailand  #phuketdreaming  🌴 #strikersparadise  👊🏼 #noegosonlydedication  #webuildchampions  PhuketTopTeam.com📲 Facebook.com/PhuketTopTeam🖥 #OnlineMMAShop .Com🔥
My blessings have always been in the form of opportunity!!! Maybe I just see things differently. I have never been one to chase security, because security is an illusion. It’s like trying to control something that is out of control. No body knows what is going to happen next!  I prepare my athletes for opportunity. So when that opportunity comes, we can expect to receive everything that we prepared for! #EliteU#WeBuildChampions#ONEvision#Faithstrong#Rubeoliver#whoisrubeoliver#strength #speed#speedtraining #nfl#footballseason #zero9media#yourscottsdalecoach
My blessings have always been in the form of opportunity!!! Maybe I just see things differently. I have never been one to chase security, because security is an illusion. It’s like trying to control something that is out of control. No body knows what is going to happen next! I prepare my athletes for opportunity. So when that opportunity comes, we can expect to receive everything that we prepared for! #EliteU #WeBuildChampions #ONEvision #Faithstrong #Rubeoliver #whoisrubeoliver #strength  #speed #speedtraining  #nfl #footballseason  #zero9media #yourscottsdalecoach 
Really starting to FEEL a change in my body. Stronger every damn day 💪🏻 It’s okay to step outside of your comfort zone 😌 #progress #webuildchampions #cantflex #stilllifttho #gwpl
🤖TEAM NO MÁS CHENKO #OneTeamOneDream #P4P #Greatness #Legacy #ukraine🇺🇦 @lomachenkovasiliy @russanber @koloss17 @klimasmanagement @cicilio_flores @internationalboxinghalloffame @akkepman @rivalboxinggear @ogabelsport @boxraw @reebok @msgnyc @trboxing @espn @espndeportes @mouthpieceguy @worldcrownsports @worldboxingorg @worldstar @roger_romo @boxingnews360 @boxing_laboratory @besputin_official @mitrofanow @alex_gvozdyk @fightsquadapparel @usykaa @artofboxingnyc @beautifulboxing @boxingfanatik @hitfirstboxing @elieseckbach @snowqueenla @supremeboxing #Boxing #HiTech #Boxeo #NYC #MSG #WCS #wearetoprank👊 #WeBuildChampions #NeverSettle #hastalavictoriasiempre #Champion #AndStill #EasyWork #trainwithapurpose PC: @trappfotos & @4mikeywilliams #TheBestInTheBusiness #NoFilters @boxraw team #72 #LOMA #LomaNation #teamlomachenko🇺🇦 #nomaschenko🤖🥊 #LomaRigo
🤖TEAM NO MÁS CHENKO #OneTeamOneDream  #P4P  #Greatness  #Legacy  #ukraine 🇺🇦 @lomachenkovasiliy @russanber @koloss17 @klimasmanagement @cicilio_flores @internationalboxinghalloffame @akkepman @rivalboxinggear @ogabelsport @boxraw @reebok @msgnyc @trboxing @espn @espndeportes @mouthpieceguy @worldcrownsports @worldboxingorg @worldstar @roger_romo @boxingnews360 @boxing_laboratory @besputin_official @mitrofanow @alex_gvozdyk @fightsquadapparel @usykaa @artofboxingnyc @beautifulboxing @boxingfanatik @hitfirstboxing @elieseckbach @snowqueenla @supremeboxing #Boxing  #HiTech  #Boxeo  #NYC  #MSG  #WCS  #wearetoprank 👊 #WeBuildChampions  #NeverSettle  #hastalavictoriasiempre  #Champion  #AndStill  #EasyWork  #trainwithapurpose  PC: @trappfotos & @4mikeywilliams #TheBestInTheBusiness  #NoFilters  @boxraw team #72  #LOMA  #LomaNation  #teamlomachenko 🇺🇦 #nomaschenko 🤖🥊 #LomaRigo 
#24fitclubschwerin #schwerin #lifestyle #christmas #webuildchampions #networkingparty #fitness #nutrition #jasmin24active #teamschwerin #hardworkpaysoff 
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Wenn ein Mensch einmal trainiert, passiert nichts.
Aber wenn dieser Mensch sich überwindet, ein und dieselbe Sache hundert- oder tausendmal zu machen,
wird er sich nicht nur körperlich weiterentwickeln.
– Emil Zatopek
➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖
Wir hatten eine tolle Weihnachtsfeier mit vielen tollen Rezeptideen und Neuen Gästen die mit uns durchstarten wollen. #2018 #startyournewlife 
Danke an alle die dabei waren.
#24fitclubschwerin  #schwerin  #lifestyle  #christmas  #webuildchampions  #networkingparty  #fitness  #nutrition  #jasmin24active  #teamschwerin  #hardworkpaysoff  _____________________________________________________________ Wenn ein Mensch einmal trainiert, passiert nichts. Aber wenn dieser Mensch sich überwindet, ein und dieselbe Sache hundert- oder tausendmal zu machen, wird er sich nicht nur körperlich weiterentwickeln. – Emil Zatopek ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ Wir hatten eine tolle Weihnachtsfeier mit vielen tollen Rezeptideen und Neuen Gästen die mit uns durchstarten wollen. #2018  #startyournewlife  Danke an alle die dabei waren.
"She looked outside her door into the world and realized it wouldn't be easy. People will think she is crazy, the journey was not going to be a smooth sail, there will be haters, there will be doubters, and then there will be her proving them wrong. Because what is life without trying to live it the way you desire. What's life without trying to find the 'more'?" #DontSettle #Fight #YouCanLiveTheExtraordinary
"She looked outside her door into the world and realized it wouldn't be easy. People will think she is crazy, the journey was not going to be a smooth sail, there will be haters, there will be doubters, and then there will be her proving them wrong. Because what is life without trying to live it the way you desire. What's life without trying to find the 'more'?" #DontSettle  #Fight  #YouCanLiveTheExtraordinary 
Just got back from hanging out with my friend Kate in Charlottesville, VA! She’s excited to grow her AdvoCare business & I’m excited to help her! We’ve been chatting on the phone for a few weeks & today we met & made a game plan! She’s ending 2017 strong & focused on an amazing 2018! She’s amazing & this is going to be SO MUCH FUN helping other people win too!! I’m so excited for you Kate!!! #advocare #webuildchampions
Just got back from hanging out with my friend Kate in Charlottesville, VA! She’s excited to grow her AdvoCare business & I’m excited to help her! We’ve been chatting on the phone for a few weeks & today we met & made a game plan! She’s ending 2017 strong & focused on an amazing 2018! She’s amazing & this is going to be SO MUCH FUN helping other people win too!! I’m so excited for you Kate!!! #advocare  #webuildchampions 
#Repost @tyrdefenseindustries
・・・
#TheADVOCATE .... the videos and details on this piece are awesome!  Multiple configurations, different looks and options, etc.  Videos and event schedule coming shortly.  @colionnoir has great taste and his input on design came out beautiful.... With several designs not making the cut 😁  the final products came out great! 
#tyrdefenseindustries #thisiswhatwedo #weshoot #webuildunique #webuildchampions #sickguns #luxuryguns #customguns #hkvp9
#Repost  @tyrdefenseindustries ・・・ #TheADVOCATE  .... the videos and details on this piece are awesome! Multiple configurations, different looks and options, etc. Videos and event schedule coming shortly. @colionnoir has great taste and his input on design came out beautiful.... With several designs not making the cut 😁 the final products came out great! #tyrdefenseindustries  #thisiswhatwedo  #weshoot  #webuildunique  #webuildchampions  #sickguns  #luxuryguns  #customguns  #hkvp9 
“You think you know, but you have NO idea!” Something big is about to go down 🙌...Where in your life do you want/need a 180 🧐?!
“You think you know, but you have NO idea!” Something big is about to go down 🙌...Where in your life do you want/need a 180 🧐?!
Seems appropriate that I just ordered my cleanse to complete before Christmas and I also got my advocare distributors pin! Since June I have been focused on a better me. The weight loss has significantly changed my overall lifestyle and how I feel in general. I am proud of myself, I feel good about myself. #reasonstobebetter #advocare #40lbsgone #10moretogo💗 #webuildchampions
Seems appropriate that I just ordered my cleanse to complete before Christmas and I also got my advocare distributors pin! Since June I have been focused on a better me. The weight loss has significantly changed my overall lifestyle and how I feel in general. I am proud of myself, I feel good about myself. #reasonstobebetter  #advocare  #40lbsgone  #10moretogo 💗 #webuildchampions 
Did you miss me? Back at it in full effect with no regrets! The only thing I know is eat! Say hello to your new #Advocare #distributor #WeBuildChampions #KingTalk with #KingFresh #IAmHope
Come on down and get your ass kicked into shape for an hour by me...
Come on down and get your ass kicked into shape for an hour by me...
TOMORROW NIGHT, AdvoCare is releasing a new system called the One/80. This is how I feel 💃🏼💃🏼 I am so excited for everyone to hear the news! The best is truly yet to come and it begins now, not in January. •
•
•
If YOU could make ONE change in your life in 2018, what would it be? Create new habits and make them into a lifestyle? Adding healthy eating and exercise into your routine? Weight loss, toning, building muscle, becoming more confident on the inside and out, better health overall, increased performance in the gym OR maybe having support and accountability, becoming HAPPIER, helping other people with THEIR health goals, improving your finances, starting a savings account, paying off debt, giving more or having more flexibility? •
•
•
Do you want your 2018 to look EXACTLY like your 2017? Do you LOVE your life? Not just LIKE- don’t just settle and don’t say things are “FINE.” YOU deserve more. If you don’t LOVE your life, what would you change? You will not change your life by fear, only by action. NOW is your time. 📩 Personally message me if you’d like to learn about the One/80 as soon as it’s released! #advocare180 #webuildchampions #2018goals #nowisthetime #newyearnewgoals #weightloss #musclebuilding #energy #healthcoach #faithoverfear #actonyourdreams #dreambig #mealprep #exercise #workout #loveyourbody #loveyourlife #passion #inspireothers #servepeople #commitment #support #accountabilitypartner #accountability #commit #committed #imcommitted #stopwaitingstartdoing
TOMORROW NIGHT, AdvoCare is releasing a new system called the One/80. This is how I feel 💃🏼💃🏼 I am so excited for everyone to hear the news! The best is truly yet to come and it begins now, not in January. • • • If YOU could make ONE change in your life in 2018, what would it be? Create new habits and make them into a lifestyle? Adding healthy eating and exercise into your routine? Weight loss, toning, building muscle, becoming more confident on the inside and out, better health overall, increased performance in the gym OR maybe having support and accountability, becoming HAPPIER, helping other people with THEIR health goals, improving your finances, starting a savings account, paying off debt, giving more or having more flexibility? • • • Do you want your 2018 to look EXACTLY like your 2017? Do you LOVE your life? Not just LIKE- don’t just settle and don’t say things are “FINE.” YOU deserve more. If you don’t LOVE your life, what would you change? You will not change your life by fear, only by action. NOW is your time. 📩 Personally message me if you’d like to learn about the One/80 as soon as it’s released! #advocare180  #webuildchampions  #2018goals  #nowisthetime  #newyearnewgoals  #weightloss  #musclebuilding  #energy  #healthcoach  #faithoverfear  #actonyourdreams  #dreambig  #mealprep  #exercise  #workout  #loveyourbody  #loveyourlife  #passion  #inspireothers  #servepeople  #commitment  #support  #accountabilitypartner  #accountability  #commit  #committed  #imcommitted  #stopwaitingstartdoing 
Modus Operandi
Modus Operandi
Want to see what drives your focus every day? 
Which word caught your attention FIRST?

Comment Below

#V20Fit #ORLANDO #UNLEASH #strength #fitfluential #putinwork #fitness #bootcamps #girlswholift  #personaltrainingorlando #fatloss #coach #doyouevenlift #instafit #personaltrainer #DOWORK #fitmom  #fitfam #fitdad #fitcouple  #WEBUILDCHAMPIONS #ADVOCARE #workingoutside #AptCOMPLEXFit
I am looking forward to tomorrow's announcement.  Big things in store for 2018.  Happy 25th Birthday to AdvoCare

#One80 #WeBuildChampions #MyBoatsInTheWater #AdvoCare
💪💖💪💖💪💖💪 #informedchoice #quality #webuildchampions
Congratulations to Ben Van Voorhis for winning the PeeWee A tournament in DDO! Ben stood on his head during a 2-1 overtime winner in the semis and took home the gold in the finals! Great job Ben! #raimondogoaltending #webuildchampions #webuildpuckstoppingmachines #hockey #goalie #champion #winner #firstplace
Keep your 👀 up tomorrow night!!! 2018 IS THE YEAR more people than ever will #EndTheCycle of starting - stopping - restarting - stopping yet again, and forever feeling like they never truly accomplish lasting results, change, and progress. What if THIS year YOU finally #TurnTheCorner #One80Degrees towards your goals and better future. What if you NEVER have to feel the discouragement of starting all over again, EVER AGAIN. #StayTuned and be a part of something special. Tomorrow I'm giving you the #GamePlan and  #WeAreGoingTogether This is YOUR #CleanSlate. This is YOUR #FreshStart. #BreakThePattern Create #ANewNormal. It's going to feel good to #FeelGood 😎💪------------
Join us at 10207 new reigel Ohio 7pm
-#Health #Wellness #Fitness #Gains #FatLoss #Performance #Goals #GainMuscle #DreamersOfTheDay #FitFam  #Nutriton  #WeBuildChampions
repost via @instarepost20 from @stencellresearch 
#increaseyourvalueoflife
Keep your 👀 up tomorrow night!!! 2018 IS THE YEAR more people than ever will #EndTheCycle  of starting - stopping - restarting - stopping yet again, and forever feeling like they never truly accomplish lasting results, change, and progress. What if THIS year YOU finally #TurnTheCorner  #One80Degrees  towards your goals and better future. What if you NEVER have to feel the discouragement of starting all over again, EVER AGAIN. #StayTuned  and be a part of something special. Tomorrow I'm giving you the #GamePlan  and #WeAreGoingTogether  This is YOUR #CleanSlate . This is YOUR #FreshStart . #BreakThePattern  Create #ANewNormal . It's going to feel good to #FeelGood  😎💪------------ Join us at 10207 new reigel Ohio 7pm -#Health  #Wellness  #Fitness  #Gains  #FatLoss  #Performance  #Goals  #GainMuscle  #DreamersOfTheDay  #FitFam  #Nutriton  #WeBuildChampions  repost via @instarepost20 from @stencellresearch #increaseyourvalueoflife 
How to work with PRO athletes 101:🛠 Produce them....🤫 At just 12 years old, these kids are already recognized nationally! They definitely perform how they prepare! #EliteU#WeBuildChampions#Nationals#footballseason #Nike#Rubeoliver#whoisrubeoliver#training#workout#motivation#inspiration#fit#strength#strengthtraining #faith#speed#speedtraining#nfl#zero9media#yourscottsdalecoach video Production by: @zero9media
@ms_world_pageant and I are so ready to tackle 2018 ! 
Get ready for some awesome and exciting things to come . 
If you could do make a total 180 in your health in any area , what would it be ?? Health isn’t just your physical body . It’s every area of your life . 
Be Greater , people you know and that you don’t know are counting on it. 
#buelt2last #WeBuildChampions #totalOneEighty #BeGreater
@ms_world_pageant and I are so ready to tackle 2018 ! Get ready for some awesome and exciting things to come . If you could do make a total 180 in your health in any area , what would it be ?? Health isn’t just your physical body . It’s every area of your life . Be Greater , people you know and that you don’t know are counting on it. #buelt2last  #WeBuildChampions  #totalOneEighty  #BeGreater 
Championsfitness.net

Those glutes and legs😍

#donksbybreau 😉
Championsfitness.net Those glutes and legs😍 #donksbybreau  😉
#Repost @phukettopteam (@get_repost)
・・・
Wednesday afternoon #phukettopteam pro fight #team Sparring 🥊
Fighters preparing for @m1global, @onechampionship, @fightnights, @kunlunfightofficial, #HeroLegends Kickboxing & @primalfighting 🇹🇭
#TeamSoiDogs with Coach @ericthegentleman, assistant coaches @benroyle145 & @_hitmanos_ 💪🏼
Combat Athletes from Russia, Brazil, USA, Ukraine, Australia & beyond 🌎🌏🌏 #WeAreAllOne ☝🏼
#hardwork #dedication #obsessed #phuket #Thailand #thaistyle #mma #mixedmartialarts #phuketdreaming 🌴 #strikersparadise 👊🏼
#noegosonlydedication #webuildchampions
PhuketTopTeam.com📲
Facebook.com/PhuketTopTeam🖥
#OnlineMMAShop.Com🔥
#Repost  @phukettopteam (@get_repost) ・・・ Wednesday afternoon #phukettopteam  pro fight #team  Sparring 🥊 Fighters preparing for @m1global, @onechampionship, @fightnights, @kunlunfightofficial, #HeroLegends  Kickboxing & @primalfighting 🇹🇭 #TeamSoiDogs  with Coach @ericthegentleman, assistant coaches @benroyle145 & @_hitmanos_ 💪🏼 Combat Athletes from Russia, Brazil, USA, Ukraine, Australia & beyond 🌎🌏🌏 #WeAreAllOne  ☝🏼 #hardwork  #dedication  #obsessed  #phuket  #Thailand  #thaistyle  #mma  #mixedmartialarts  #phuketdreaming  🌴 #strikersparadise  👊🏼 #noegosonlydedication  #webuildchampions  PhuketTopTeam.com📲 Facebook.com/PhuketTopTeam🖥 #OnlineMMAShop .Com🔥
#Repost @phukettopteam (@get_repost)
・・・
Wednesday afternoon #phukettopteam pro fight #team Sparring 🥊
Fighters preparing for @m1global, @onechampionship, @fightnights, @kunlunfightofficial, #HeroLegends Kickboxing & @primalfighting 🇹🇭
#TeamSoiDogs with Coach @ericthegentleman, assistant coaches @benroyle145 & @_hitmanos_ 💪🏼
Combat Athletes from Russia, Brazil, USA, Ukraine, Australia & beyond 🌎🌏🌏 #WeAreAllOne ☝🏼
#hardwork #dedication #obsessed #phuket #Thailand #thaistyle #mma #mixedmartialarts #phuketdreaming 🌴 #strikersparadise 👊🏼
#noegosonlydedication #webuildchampions
PhuketTopTeam.com📲
Facebook.com/PhuketTopTeam🖥
#OnlineMMAShop.Com🔥
#Repost  @phukettopteam (@get_repost) ・・・ Wednesday afternoon #phukettopteam  pro fight #team  Sparring 🥊 Fighters preparing for @m1global, @onechampionship, @fightnights, @kunlunfightofficial, #HeroLegends  Kickboxing & @primalfighting 🇹🇭 #TeamSoiDogs  with Coach @ericthegentleman, assistant coaches @benroyle145 & @_hitmanos_ 💪🏼 Combat Athletes from Russia, Brazil, USA, Ukraine, Australia & beyond 🌎🌏🌏 #WeAreAllOne  ☝🏼 #hardwork  #dedication  #obsessed  #phuket  #Thailand  #thaistyle  #mma  #mixedmartialarts  #phuketdreaming  🌴 #strikersparadise  👊🏼 #noegosonlydedication  #webuildchampions  PhuketTopTeam.com📲 Facebook.com/PhuketTopTeam🖥 #OnlineMMAShop .Com🔥
Want to congratulate Kelly on her personal best on bench press. #benchpress #movingweight #pushthatstuff
#willnotbedenied #webuildchampions
Keep your 👀 up tomorrow night!!! 2018 IS THE YEAR more people than ever will #EndTheCycle of starting - stopping - restarting - stopping yet again, and forever feeling like they never truly accomplish lasting results, change, and progress. What if THIS year YOU finally #TurnTheCorner #One80Degrees towards your goals and better future. What if you NEVER have to feel the discouragement of starting all over again, EVER AGAIN. #StayTuned and be a part of something special. Tomorrow I'm giving you the #GamePlan and  #WeAreGoingTogether This is YOUR #CleanSlate. This is YOUR #FreshStart. #BreakThePattern Create #ANewNormal. It's going to feel good to #FeelGood 😎💪-------------#Health #Wellness #Fitness #Gains #FatLoss #Performance #Goals #GainMuscle #DreamersOfTheDay #FitFam  #Nutriton  #WeBuildChampions
Keep your 👀 up tomorrow night!!! 2018 IS THE YEAR more people than ever will #EndTheCycle  of starting - stopping - restarting - stopping yet again, and forever feeling like they never truly accomplish lasting results, change, and progress. What if THIS year YOU finally #TurnTheCorner  #One80Degrees  towards your goals and better future. What if you NEVER have to feel the discouragement of starting all over again, EVER AGAIN. #StayTuned  and be a part of something special. Tomorrow I'm giving you the #GamePlan  and #WeAreGoingTogether  This is YOUR #CleanSlate . This is YOUR #FreshStart . #BreakThePattern  Create #ANewNormal . It's going to feel good to #FeelGood  😎💪-------------#Health  #Wellness  #Fitness  #Gains  #FatLoss  #Performance  #Goals  #GainMuscle  #DreamersOfTheDay  #FitFam  #Nutriton  #WeBuildChampions 
Great class with the All Out Training high school athletes last night! We are in the last week of our strength block and next week will begin the triphasic block of our program to maximize the strength gains we have seen from our athletes. This group has a fairly long offseason so we are able to take our time and adjust the programming as we go to ensure they are getting the most out of their training. #wegoallout #alloutfamily #risingstars #webuildchampions #athletes #strengthcoach #tacticalstrength #webuildwarriors #fitlife #trainwithpurpose #strengthtraining #thisaintcrossfit
Great class with the All Out Training high school athletes last night! We are in the last week of our strength block and next week will begin the triphasic block of our program to maximize the strength gains we have seen from our athletes. This group has a fairly long offseason so we are able to take our time and adjust the programming as we go to ensure they are getting the most out of their training. #wegoallout  #alloutfamily  #risingstars  #webuildchampions  #athletes  #strengthcoach  #tacticalstrength  #webuildwarriors  #fitlife  #trainwithpurpose  #strengthtraining  #thisaintcrossfit 
You are the average of the 5 people you most often associate with.  Choose wisely ❤️ thank you for this reminder last night @mneek24 #strength #pride #empower #evolve #webuildchampions #boss #levelup #mindfuel #advocare #leadership
Just like you can't get the body you want or optimal health by continuing your same negative habits. No matter how many excuses, or "I know what I need to do"s you say, actions are always louder than those words 🌄🙌🏾👊🏿
#advocare #webuildchampions #wellnesswednesday #healthychoices #riseandgrind #noexcuses #lifestylechange
Wednesday afternoon #phukettopteam pro fight #team Sparring 🥊
Fighters preparing for @m1global, @onechampionship, @fightnights, @kunlunfightofficial, #HeroLegends Kickboxing & @primalfighting 🇹🇭
#TeamSoiDogs with Coach @ericthegentleman, assistant coaches @benroyle145 & @_hitmanos_ 💪🏼
Combat Athletes from Russia, Brazil, USA, Ukraine, Australia & beyond 🌎🌏🌏 #WeAreAllOne ☝🏼
#hardwork #dedication #obsessed #phuket #Thailand #thaistyle #mma #mixedmartialarts #phuketdreaming 🌴 #strikersparadise 👊🏼
#noegosonlydedication #webuildchampions
PhuketTopTeam.com📲
Facebook.com/PhuketTopTeam🖥
#OnlineMMAShop.Com🔥
Wednesday afternoon #phukettopteam  pro fight #team  Sparring 🥊 Fighters preparing for @m1global, @onechampionship, @fightnights, @kunlunfightofficial, #HeroLegends  Kickboxing & @primalfighting 🇹🇭 #TeamSoiDogs  with Coach @ericthegentleman, assistant coaches @benroyle145 & @_hitmanos_ 💪🏼 Combat Athletes from Russia, Brazil, USA, Ukraine, Australia & beyond 🌎🌏🌏 #WeAreAllOne  ☝🏼 #hardwork  #dedication  #obsessed  #phuket  #Thailand  #thaistyle  #mma  #mixedmartialarts  #phuketdreaming  🌴 #strikersparadise  👊🏼 #noegosonlydedication  #webuildchampions  PhuketTopTeam.com📲 Facebook.com/PhuketTopTeam🖥 #OnlineMMAShop .Com🔥
Did you know stress can affect weight gain through •••••••
•Slowing down metabolism
•Cause craving & emotional eating
•Alter blood sugar levels
•Disrupt hormone levels due to insomnia •••••••••••••••
#wellnesswednesday 
#mamabearsadvocare
#Noexcusemom
#Advomom #success 
#Fitmom #Spark
#Energy #Fitfamily
#Healthyliving #nutrition
#24daychallenge
#Postpartum #healthymom
#Advostrong #Fitmama
#Mommymotivation
#Parenting #weightloss
#Fueledbyadvocare
#Webuildchampions #advocare 
#momlife #stayathomemom
Did you know stress can affect weight gain through ••••••• •Slowing down metabolism •Cause craving & emotional eating •Alter blood sugar levels •Disrupt hormone levels due to insomnia ••••••••••••••• #wellnesswednesday  #mamabearsadvocare  #Noexcusemom  #Advomom  #success  #Fitmom  #Spark  #Energy  #Fitfamily  #Healthyliving  #nutrition  #24daychallenge  #Postpartum  #healthymom  #Advostrong  #Fitmama  #Mommymotivation  #Parenting  #weightloss  #Fueledbyadvocare  #Webuildchampions  #advocare  #momlife  #stayathomemom 
Range of motion, flexibility, proper nutrition. #advocare#webuildchampions#www.kennithmcduffieadvocare.com
WHAT IF life could look differently now because of a decision you made a year or two ago? This is exactly what has happened with Mallory and Matt!! I love that AdvoCare gives you a community of support along with phenomenal supplements that can be a long-term solution both physically and financially. 💫Read what Mallory shared about their amazing journey!! “Just wanted to share our long-term results with everyone.  Advocare lifestyle and community has enriched our lives so much we are #blessedbeyondmeasure 
2015 four months before we started our journey both over weight no energy and unhappy.  2016 ten months in 85lbs lost between the 2 of us.  2017 twenty-two months in and maintaining weightless 100lbs lost between the two of us, building muscle, eating healthy and not depriving ourselves of anything. #fitforlife #healthyfamily #lakeeriechampions #webuildchampions #theyarewatching #advocarecouple  #worldclasssupplements”
WHAT IF life could look differently now because of a decision you made a year or two ago? This is exactly what has happened with Mallory and Matt!! I love that AdvoCare gives you a community of support along with phenomenal supplements that can be a long-term solution both physically and financially. 💫Read what Mallory shared about their amazing journey!! “Just wanted to share our long-term results with everyone. Advocare lifestyle and community has enriched our lives so much we are #blessedbeyondmeasure  2015 four months before we started our journey both over weight no energy and unhappy. 2016 ten months in 85lbs lost between the 2 of us. 2017 twenty-two months in and maintaining weightless 100lbs lost between the two of us, building muscle, eating healthy and not depriving ourselves of anything. #fitforlife  #healthyfamily  #lakeeriechampions  #webuildchampions  #theyarewatching  #advocarecouple  #worldclasssupplements ”
#phukettopteam #olavoabreu #BJJ #Team athlete @manny_bjj 🇿🇦 Mandla Majola 
#bjjlifestyle 🥋🌴⛱☀️
Mandla talks about BJJ mentality, concepts, training & competing. Under Professor Olavo Abreu, Professor Eric Uresk 🥋 @ericthegentleman, Professor @aldirjuniorptt 🥋 & the whole team at PTT👊🏼
#brazilianjiujitsu #bjjsurf4life #bjj4life #CarlsonGracie @carlsongracie #CarlsonGracieThailand 🇹🇭🇧🇷
#phuketdreaming 🌴 #strikersparadise 👊🏼
#noegosonlydedication #webuildchampions
PhuketTopTeam.com📲
Facebook.com/PhuketTopTeam🖥
#OnlineMMAShop.Com🔥
#phukettopteam  #olavoabreu  #BJJ  #Team  athlete @manny_bjj 🇿🇦 Mandla Majola #bjjlifestyle  🥋🌴⛱☀️ Mandla talks about BJJ mentality, concepts, training & competing. Under Professor Olavo Abreu, Professor Eric Uresk 🥋 @ericthegentleman, Professor @aldirjuniorptt 🥋 & the whole team at PTT👊🏼 #brazilianjiujitsu  #bjjsurf4life  #bjj4life  #CarlsonGracie  @carlsongracie #CarlsonGracieThailand  🇹🇭🇧🇷 #phuketdreaming  🌴 #strikersparadise  👊🏼 #noegosonlydedication  #webuildchampions  PhuketTopTeam.com📲 Facebook.com/PhuketTopTeam🖥 #OnlineMMAShop .Com🔥
Don’t judge where others are on their fitness journey. We’re all under construction. 👷🏼‍♀️🚧💪🏼
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#advocare #webuildchampions #committofit #healthcoach #wellnessjourney #underconstruction #nojudgment #goals #qatarfitness #doha #qatar
Don’t give up just because others don’t see your progress. Keep at it. Do it for the “WOW!” factor later. 😍👏🏼
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#advocare #webuildchampions #committofit #healthcoach #keepgoing #motivation #goals #healthylifestyle #fitness #qatarfitness #doha #qatar
@shardutch: "When you compete with no one, no one can compete with you 🙏🏻"
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#fitmom #fit #nocompetition #beyou #thebetteryou #healthy #fitness #strong #progress #dutch #fitdutchie #fitfam #fitfamnl #muscle #gains #myproteinnl #iamfitsupps #weightlifting #momswholift #bodybuilding #fitsupplements #webuildchampions
Honestly what better way to spread joy and give intentionally than products that change your life? There’s not many gifts that say,” here, go live your life to the fullest.” Just saying. #leanlife #feelamazing #foundationalwellness #bewell #advocare #webuildchampions
Observation is one of the best ways to improve.  What do the nicest people read?  What do the wealthiest people invest in? What do the fittest people in the world do?  Rich Froning’s gym in Tennessee.  No question as to the best supplement line available—no question.
#worldclassnutrition #webuildchampions
susanandpaulpalmer.com
Observation is one of the best ways to improve. What do the nicest people read? What do the wealthiest people invest in? What do the fittest people in the world do? Rich Froning’s gym in Tennessee. No question as to the best supplement line available—no question. #worldclassnutrition  #webuildchampions  susanandpaulpalmer.com
The body achieves what the mind believes .
🎥 @thelijahruiz
The body achieves what the mind believes . 🎥 @thelijahruiz
My blessings have always been in the form of opportunity!!! Maybe I just see things differently. I have never been one to chase security, because security is an illusion. It’s like trying to control something that is out of control. No body knows what is going to happen next!  I prepare my athletes for opportunity. So when that opportunity comes, we can expect to receive everything that we prepared for! #EliteU#WeBuildChampions#ONEvision#Faithstrong#Rubeoliver#whoisrubeoliver#strength #speed#speedtraining #nfl#footballseason #zero9media#yourscottsdalecoach
My blessings have always been in the form of opportunity!!! Maybe I just see things differently. I have never been one to chase security, because security is an illusion. It’s like trying to control something that is out of control. No body knows what is going to happen next! I prepare my athletes for opportunity. So when that opportunity comes, we can expect to receive everything that we prepared for! #EliteU #WeBuildChampions #ONEvision #Faithstrong #Rubeoliver #whoisrubeoliver #strength  #speed #speedtraining  #nfl #footballseason  #zero9media #yourscottsdalecoach 
No filter needed for these beauties what you see is what you get #gettingspoiled #goals #fitfam #naturelovers #beachlife🌊  #lovelife #webuildchampions #25years #sunsetlover
Really starting to FEEL a change in my body. Stronger every damn day 💪🏻 It’s okay to step outside of your comfort zone 😌 #progress #webuildchampions #cantflex #stilllifttho #gwpl
So the orthopedic told me last year after my bicep tendon surgery not to do anything hanging again, well, out of 33 obstacles on the beast loop twice, and 22 obstacles on the Sprint, totalling 88 obstacles, the only obstacle failures I had we're at the spear throw, right tendon should be at full strength, so next year, it's game on...
So the orthopedic told me last year after my bicep tendon surgery not to do anything hanging again, well, out of 33 obstacles on the beast loop twice, and 22 obstacles on the Sprint, totalling 88 obstacles, the only obstacle failures I had we're at the spear throw, right tendon should be at full strength, so next year, it's game on...
We are in here training HARD I have been on FIRE as of late I am 100 percent DEDICATED to  DEVELOPING my 401 SOLDIERS INTO CHAMPIONS . ... that's 401 soldier TYSON  #fueledbyadvocare #advocare #webuildchampions #fit #fitness #401boxing #cardio #hiit #train #beast #muscle #strength #dedication #determination #noexcuses #hardwork #cesboxing
What’s happens when you don’t wait for summer? This beautiful, strong wife & mother of three knows. Instead of giving excuses, you get results 👏🏻 #webuildchampions #gearingupfor2018adventures #Repost @merry1208 (@get_repost)
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Set a goal!
Make a plan!
Get into Action!
See results!
If I can do it, so can YOU!!!
What’s happens when you don’t wait for summer? This beautiful, strong wife & mother of three knows. Instead of giving excuses, you get results 👏🏻 #webuildchampions  #gearingupfor2018adventures  #Repost  @merry1208 (@get_repost) ・・・ Set a goal! Make a plan! Get into Action! See results! If I can do it, so can YOU!!!
Love seeing friends TRANSFORM mentally and physically! 💪🏼 Todd says it best! ⤵️ “When I feel like quitting, I remember why I started. #sickandtired There is NO magic pill, no magic drink, and other quick fixes are only temporary. 
323lbs - heartburn, indigestion, acid reflux, and IBS! 💩
268lbs - best shape of my life! (So far) 
Let’s make 2018 your best year yet!”
#advostrong #webuildchampions #transformationtuesday
Love seeing friends TRANSFORM mentally and physically! 💪🏼 Todd says it best! ⤵️ “When I feel like quitting, I remember why I started. #sickandtired  There is NO magic pill, no magic drink, and other quick fixes are only temporary. 323lbs - heartburn, indigestion, acid reflux, and IBS! 💩 268lbs - best shape of my life! (So far) Let’s make 2018 your best year yet!” #advostrong  #webuildchampions  #transformationtuesday 
Let us help you turn your passion for fitness into a great EXTRA INCOME STREAM and have you earning an $800 a month LUXURY CAR BONUS!

CLICK ON THE LINK IN OUR BIO TO REQUEST FREE INFO. DM us with questions anytime.
Let us help you turn your passion for fitness into a great EXTRA INCOME STREAM and have you earning an $800 a month LUXURY CAR BONUS! CLICK ON THE LINK IN OUR BIO TO REQUEST FREE INFO. DM us with questions anytime.
Join us!! Thursday night (6:45pm-8:45pm). Fun games, Spark samples and snacks. I want you to see firsthand the BIGGEST announcement that’s setting up 2018 to be the best year of our lives. Message me for address and info. #180 #advocare #webuildchampions #sanantonio
Join us!! Thursday night (6:45pm-8:45pm). Fun games, Spark samples and snacks. I want you to see firsthand the BIGGEST announcement that’s setting up 2018 to be the best year of our lives. Message me for address and info. #180  #advocare  #webuildchampions  #sanantonio 
Strive for a limitless life. 🙌🏻
Strive for a limitless life. 🙌🏻