Have you made it to one of Rebecca's Yoga classes yet?
If not here's a taster of one of the sequences she's been working on on a Saturday morning. Join her tomorrow to experience it for yourself 🙏
8.45am Hot Yoga with Rebecca
8.45am Barre workout with Emma
10am Vinyasa Yoga with Robyn
11.15am Family Yoga with Kathryn
12.15pm Family Yoga (age 7+) with Kathryn
Our studio boutique is open 9.45am-1pm for our £10 legging sale.
Supanya is offering tradional Thai massage. #swanseayoga#yoga#weekendwarrior#swansea#yogaforeveryone#bethebestyou#swanseauni @redwardoooh
Chelsea and Leon, the countdown is over!!! Today is the day that your countdown turns around. Today is day one of forever! We’re so happy to celebrate with you in all of the desert’s beauty and underneath the stars tonight! Happy Wedding day, let’s go make some memories!!! 💗💍⭐️ #ourloveiswritteninthestars
We’re just over here reminiscing and #flashingback to last year’s Halloween workout. 🎃👻
NEXT SATURDAY is the day (Oct 28), people!!
Hope you’re ready for some tricks, some treats, and a whole lot of fun with your #XP360family . Bring your friends, bring your family, it’s bound to be a lot of fun! Costumes are 💯 % optional but encouraged!
Friday vibes for you weekend warriors! And also TFW two sisters sit in on each other’s Tarot readings, and when you finish, both say to the other, “That’s what I’ve been telling you!” 📷: @kliuwong • Tarot: the advice your sister gives you that you want to ignore, but now it’s coming from a few pieces of paper, which is magic, and sorry, you can’t ignore magic. • Don't forget: We’ll be at @lockhart_artsandcraft tonight for @anonmag's new issue release. Drinks by @idlevinebrewco, plus live music and costumes. Come get your magic, babies! 💫👁🗨💛
🔹M O O D🔹
(I think if I knew how to social media I’d say something like that? 🤷🏼♀️)
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I’ve been thinking about how we are westernizing yoga and it’s important to remember the roots of the practice. Asana (the physical poses) are just a sliver of the picture. My weekend offerings are varied. I encourage you try something outside of your comfort zone. You never know until you try if it’s for you, you may just surprise yourself 💙
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FRI: 4:30p vinyasa @yogaworks Chestnut
6p align + flow @equinox Chestnut
SAT: 10:30a slow flow @yogaworks Chestnut
12:15 hip hop yoga @yogaworks Chestnut
6:30p hip hop yoga @yogaworks Back Bay
SUN: 11a yin + reiki workshop @yogaworks Comm Ave (with reiki master @steviewheels) 💙
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