Chronic Mental Health and Pain has been on my mind for a while. .
I used to care what others thought about my opinions.... (that was because of years of childhood stuff that I JUST HAD TO WORK THROUGH )
So back to my point that I was trying to make..
I think today, we try to seek “quick fixes” when it comes to trying to help our “mind”.
If you went to your primary care doctor for anxiety or feelings of being “stuck “ and they prescribed welbrutin or something similar I am curious to start a conversation.... .
I am not talking about bi polor disease and/or severe PDST, etc. That needs years of medical professional support. .
I believe in my heart that sometimes we take prescriptives for MINOR mental heath issues because as a society, we have been taught that you don’t have to FEEL. ( I DO believe in taking medications when you REALLY need it ) .
FEELING IS GOOD. CRYING IS GOOD. REMEMBERING OUR PAST and FORGIVING is GOOD. FEELING LOVE Is GOOD. ❤️💚💜
Before my journey of healing, in 2011 for the first time ever, I was prescribed three different medications to treat my ADHD, Aniexty/Depression, and PDST. They also gave me sleeping pills... from 2011-2014 I was on several medications.. (but before age 27 was never taking pills for anything )
The medication just made me NUMB. Yes it definitely helped me and people around me noticed the shifts but my energy wasn’t living. .
Today, I do not take 1 prescription to treat any chronic mental illness. I do take believe in medication to treat illness and diseases. .
This is not a PSA to say I don’t support medication. There are severe mental issues that do need to be supportive by medication. .
I don’t support “QUICK FIXES”. .
Work through your shit. Find a guide/professional who can lead you on your own journey. .
Sorry but going to traditional therapy or pooping pills isn’t your only option for aniexty or dealing with our childhood shit.. .
Just saying 🙏🧘🏼♂️
This is my truth, I am a new age Shaman💚
“Whatever life holds in store for me, I will never forget these words: 'With great power, comes great responsibility.' This is my gift, my curse. Who am I? I'm Spiderman.”
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Not only we had amazing Photo shoot, the words of inspiration we exchange really brought light onto 2018. To Succeed you must fail early, fail often and Fail Forward and remember to always stay afloat.