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This is Me! 40 pounds lighter! I still can't believe it. This works! 
Esa soy yo, 40 libras menos. Todavia no lo puedo creer, esto si trabaja!!
This is Me! 40 pounds lighter! I still can't believe it. This works! Esa soy yo, 40 libras menos. Todavia no lo puedo creer, esto si trabaja!!
Mijn 2e week zit er al weer op! Al 4,1 kilo kwijt! Wil jij weten hoe mijn 2e week was? Lees dan mijn nieuwe blog! Link in bio ๐Ÿ˜Š
Mijn 2e week zit er al weer op! Al 4,1 kilo kwijt! Wil jij weten hoe mijn 2e week was? Lees dan mijn nieuwe blog! Link in bio ๐Ÿ˜Š
It's amazing what consistency can do if you want your goals achieved badly enough! ๐Ÿ‘Š  Huge congrats to Tara for smashing out 6 Isabodies!! ๐Ÿ˜ Nutritional cleansing has given back her glow, her happiness and her life! ๐Ÿ’ฅ๐Ÿ’ฅ#healthylifestyle #NutritionalCleansing #isabodychallenge #isabody #fitness #weightloss #healthyfood #fitfam #startyourlife #healthandwellness #health #fit #cleaneating #wellness #weightblogger #nutrition #health #transformation #superfoods #results #loveliving #justdoit #energy #kickingmiddleageinthebutt #goals #followme
It's amazing what consistency can do if you want your goals achieved badly enough! ๐Ÿ‘Š Huge congrats to Tara for smashing out 6 Isabodies!! ๐Ÿ˜ Nutritional cleansing has given back her glow, her happiness and her life! ๐Ÿ’ฅ๐Ÿ’ฅ#healthylifestyle  #NutritionalCleansing  #isabodychallenge  #isabody  #fitness  #weightloss  #healthyfood  #fitfam  #startyourlife  #healthandwellness  #health  #fit  #cleaneating  #wellness  #weightblogger  #nutrition  #health  #transformation  #superfoods  #results  #loveliving  #justdoit  #energy  #kickingmiddleageinthebutt  #goals  #followme 
Ready for 11 awesome days to kick start your health? We are COMMITTED and DEDICATED to your results! 
Individuals to participate in my 11 Day Kickstart Program receive:๐Ÿ”ฅ Whatโ€™s included:
- Complete nutrition system and customized 11-Day Plan ๐Ÿฅฆ๐Ÿฅ•
- 11 Days worth of workouts ๐Ÿ’ช๐Ÿป๐Ÿ’ฆ
- 24/7 e-mail, phone and texting access to yours truly ๐Ÿ‘†๐Ÿป๐Ÿ˜ Results include:
๐Ÿ”นImproved Insulin Sensitivity
๐Ÿ”นIncreased Metabolism and Visceral Fat Burning Support
๐Ÿ”นRevved Up Cellular Cleansing System for Optimal Cellular Performance
๐Ÿ”นImproved Mental Clarity
๐Ÿ”นCurbed Cravings
๐Ÿ”นDetoxification

Comment below or send me a message if you are ready to Kickstart your health goals!
Game is on!
Ready for 11 awesome days to kick start your health? We are COMMITTED and DEDICATED to your results! Individuals to participate in my 11 Day Kickstart Program receive:๐Ÿ”ฅ Whatโ€™s included: - Complete nutrition system and customized 11-Day Plan ๐Ÿฅฆ๐Ÿฅ• - 11 Days worth of workouts ๐Ÿ’ช๐Ÿป๐Ÿ’ฆ - 24/7 e-mail, phone and texting access to yours truly ๐Ÿ‘†๐Ÿป๐Ÿ˜ Results include: ๐Ÿ”นImproved Insulin Sensitivity ๐Ÿ”นIncreased Metabolism and Visceral Fat Burning Support ๐Ÿ”นRevved Up Cellular Cleansing System for Optimal Cellular Performance ๐Ÿ”นImproved Mental Clarity ๐Ÿ”นCurbed Cravings ๐Ÿ”นDetoxification Comment below or send me a message if you are ready to Kickstart your health goals! Game is on!
Almost done with this cleanse day!!!!! Yay!!! I'm feeling GREAT flatter stomach and MORE ENERGY!!! Try it yourself!!
Almost done with this cleanse day!!!!! Yay!!! I'm feeling GREAT flatter stomach and MORE ENERGY!!! Try it yourself!!
Day 2 
BurNnnn fat BurNnn ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ
Day 2 BurNnnn fat BurNnn ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ
Ya me apunte para el Reto ๐Ÿ’ช๐Ÿ’ช๐Ÿ’ช๐Ÿ’ช
Quien mas?
$200 gratis en producto!!!
Ya me apunte para el Reto ๐Ÿ’ช๐Ÿ’ช๐Ÿ’ช๐Ÿ’ช Quien mas? $200 gratis en producto!!!
Smashed my Cleanse day ๐Ÿ’ช๐Ÿผ๐Ÿ’ช๐Ÿผ๐Ÿ’ช๐Ÿผ๐Ÿ’ช๐Ÿผ
I think I'll do another tomorrow ๐Ÿค—
#cfl
Smashed my Cleanse day ๐Ÿ’ช๐Ÿผ๐Ÿ’ช๐Ÿผ๐Ÿ’ช๐Ÿผ๐Ÿ’ช๐Ÿผ I think I'll do another tomorrow ๐Ÿค— #cfl 
Last weekโ€™s damage! Could of been much worse to be honest - iโ€™d not tracked properly all week, didnโ€™t eat properly through most of the days, then ate too much / bad things on an evening. Itโ€™s also star week and I had a ridiculously shitty, long week at work, which I then used as an excuse to be off plan (because obviously gaining weight would cheer me up?? ๐Ÿคท๐Ÿปโ€โ™€๏ธ๐Ÿคท๐Ÿปโ€โ™€๏ธ). However, I did go to zumba, and did over 10,000 steps most days which i think helped to minimise the damage. Onwards and downwards next week ๐Ÿ‘Š๐ŸผโœŒ๐Ÿผ #weightwatchersuk #wwuk #weightwatchers #ww #myWWjourney #mywwjourneyuk #weightgain #fooddiary #weightlossjourney #onplanjan #weightblogger #wwmaguk #TheFlexEffect #wwflex #wwsmartpoints #wwsmartpointsuk #wwflexpoints #flex #weighday #weighinresults #weighinwednesday
Last weekโ€™s damage! Could of been much worse to be honest - iโ€™d not tracked properly all week, didnโ€™t eat properly through most of the days, then ate too much / bad things on an evening. Itโ€™s also star week and I had a ridiculously shitty, long week at work, which I then used as an excuse to be off plan (because obviously gaining weight would cheer me up?? ๐Ÿคท๐Ÿปโ€โ™€๏ธ๐Ÿคท๐Ÿปโ€โ™€๏ธ). However, I did go to zumba, and did over 10,000 steps most days which i think helped to minimise the damage. Onwards and downwards next week ๐Ÿ‘Š๐ŸผโœŒ๐Ÿผ #weightwatchersuk  #wwuk  #weightwatchers  #ww  #myWWjourney  #mywwjourneyuk  #weightgain  #fooddiary  #weightlossjourney  #onplanjan  #weightblogger  #wwmaguk  #TheFlexEffect  #wwflex  #wwsmartpoints  #wwsmartpointsuk  #wwflexpoints  #flex  #weighday  #weighinresults  #weighinwednesday 
Cleanse Day
Cleanse Day
๐Ÿ˜ณI never skip my 2 each dayโ€ผ๏ธ
All the ๐Ÿ˜ in one lil bottle..๐Ÿ˜‚
โœจISAFLUSH...why is it important?โ‰๏ธMagnesium deficiency may trigger 22 medical conditions, from anxiety to diabetes.
Early signs of magnesium deficiency include loss of appetite, headache, nausea, fatigue, insomnia, muscle cramps and weakness.
Magnesium is also found in more than 300 different enzymes in your body and plays a role in your body's detoxification processes, making it important for helping to prevent damage from environmental chemicals, heavy metals, and other toxins.
In addition, magnesium is necessary for:
โœ…Activating muscles and nerves
โœ…Creating energy in your body by activating adenosine triphosphate (ATP)
โœ…Helping digest proteins, carbohydrates, and fats
โœ…Serving as a building block for RNA and DNA synthesis
โœ…Acting as a precursor for neurotransmitters like serotonin
๐Ÿ˜ณI never skip my 2 each dayโ€ผ๏ธ All the ๐Ÿ˜ in one lil bottle..๐Ÿ˜‚ โœจISAFLUSH...why is it important?โ‰๏ธMagnesium deficiency may trigger 22 medical conditions, from anxiety to diabetes. Early signs of magnesium deficiency include loss of appetite, headache, nausea, fatigue, insomnia, muscle cramps and weakness. Magnesium is also found in more than 300 different enzymes in your body and plays a role in your body's detoxification processes, making it important for helping to prevent damage from environmental chemicals, heavy metals, and other toxins. In addition, magnesium is necessary for: โœ…Activating muscles and nerves โœ…Creating energy in your body by activating adenosine triphosphate (ATP) โœ…Helping digest proteins, carbohydrates, and fats โœ…Serving as a building block for RNA and DNA synthesis โœ…Acting as a precursor for neurotransmitters like serotonin
YuMm ๐Ÿ˜‹๐Ÿ˜‹๐Ÿ˜‹
YuMm ๐Ÿ˜‹๐Ÿ˜‹๐Ÿ˜‹
Eat the rainbow
Eat the rainbow
UNA IMAGEN... dice mas que MIL PALABRAS.
Atrรฉvete a hacer una cambio en tu vida.

Salud . Nutriciรณn. Bienestar .
UNA IMAGEN... dice mas que MIL PALABRAS. Atrรฉvete a hacer una cambio en tu vida. Salud . Nutriciรณn. Bienestar .
What can be accomplished in 100 days is remarkable. Three month transformation inside and out.  In her own words.... โ€œI look at my own pictures and I canโ€™t believe my transformationโ€. Since the birth of my first son I started to gain weight. I gained 20 lbs with each kidX4= 80 LBS. 
Somehow I started to feel that it was ok for that weight to stay. Until it started to affect my health, I couldnโ€™t even do a set of stairs without running out of breath. I used to go to sleep thinking what about if I donโ€™t wake up tomorrow. Who is going to take care of my 4 beautiful children?

I felt very guilty which made things worse. Within a week I noticed a mental change. I started to become more positive excited about life! At that point I didnโ€™t care about weight. But I canโ€™t deny I havenโ€™t felt this pretty for over a decade!

#choosehealthy  #chooseyou
What can be accomplished in 100 days is remarkable. Three month transformation inside and out. In her own words.... โ€œI look at my own pictures and I canโ€™t believe my transformationโ€. Since the birth of my first son I started to gain weight. I gained 20 lbs with each kidX4= 80 LBS. Somehow I started to feel that it was ok for that weight to stay. Until it started to affect my health, I couldnโ€™t even do a set of stairs without running out of breath. I used to go to sleep thinking what about if I donโ€™t wake up tomorrow. Who is going to take care of my 4 beautiful children? I felt very guilty which made things worse. Within a week I noticed a mental change. I started to become more positive excited about life! At that point I didnโ€™t care about weight. But I canโ€™t deny I havenโ€™t felt this pretty for over a decade! #choosehealthy  #chooseyou 
I love anything chocolate. Who else?
I love anything chocolate. Who else?
Yes I do
Yes I do
I like it
I like it
So #lunch today consists of Tacos on lettuce wraps !! I used ground turkey, mild cheddar cheese... so freaking good ๐Ÿ˜Š๐Ÿ˜Š seriously ๐Ÿ‘๐Ÿ‘ I also added non fat plain Greek yogurt ๐Ÿ‘Œ๐Ÿพ๐Ÿ‘Œ๐ŸพIโ€™m experimenting while slowly saying goodbye to a lot of carbs โœŒ๐Ÿพ #refocused #ketoforbeginners #nevergiveup #foodie #foodlife #foodlovers #foodisfuel #foodislife #weightlossjourney #weightlosstransformation #weightblogger #fitnessblogger #weightlossdiary #weightlossjournal #fitnessjournal #fitnessjourney #ketodiet #ketolunch
So #lunch  today consists of Tacos on lettuce wraps !! I used ground turkey, mild cheddar cheese... so freaking good ๐Ÿ˜Š๐Ÿ˜Š seriously ๐Ÿ‘๐Ÿ‘ I also added non fat plain Greek yogurt ๐Ÿ‘Œ๐Ÿพ๐Ÿ‘Œ๐ŸพIโ€™m experimenting while slowly saying goodbye to a lot of carbs โœŒ๐Ÿพ #refocused  #ketoforbeginners  #nevergiveup  #foodie  #foodlife  #foodlovers  #foodisfuel  #foodislife  #weightlossjourney  #weightlosstransformation  #weightblogger  #fitnessblogger  #weightlossdiary  #weightlossjournal  #fitnessjournal  #fitnessjourney  #ketodiet  #ketolunch 
Excellent visual and explanation !!! Many of us have heard this tale.... ๐Ÿ˜‰๐Ÿ˜‰"muscle weighs more than fat", but that is actually NOT the case. A pound is a pound....
Think about a pound of marshmallows (fat)๐Ÿ˜  vs. a pound of apples (muscle)๐Ÿ’ช. Both weigh the same, yet carrying around a pound of marshmallows is going to take up A LOT more 'room' than carrying around a pound of apples.
Since a pound of muscle๐Ÿ’ช is smaller in size than a pound of fat๐Ÿ˜  (fat takes up approximately 4x the space of muscle tissue) it's very possible to LOOK and FEEL ๐Ÿ‘๐Ÿ‘slimmer even if your weight remains the same!!!!
BONUS : A pound of muscle burns more fat than a pound of fat, even at rest, by increasing your lean muscle tissue mass, you're helping your body burn more calories.
Excellent visual and explanation !!! Many of us have heard this tale.... ๐Ÿ˜‰๐Ÿ˜‰"muscle weighs more than fat", but that is actually NOT the case. A pound is a pound.... Think about a pound of marshmallows (fat)๐Ÿ˜  vs. a pound of apples (muscle)๐Ÿ’ช. Both weigh the same, yet carrying around a pound of marshmallows is going to take up A LOT more 'room' than carrying around a pound of apples. Since a pound of muscle๐Ÿ’ช is smaller in size than a pound of fat๐Ÿ˜  (fat takes up approximately 4x the space of muscle tissue) it's very possible to LOOK and FEEL ๐Ÿ‘๐Ÿ‘slimmer even if your weight remains the same!!!! BONUS : A pound of muscle burns more fat than a pound of fat, even at rest, by increasing your lean muscle tissue mass, you're helping your body burn more calories.
Life ๐Ÿ™Œ
Life ๐Ÿ™Œ
A day that Iโ€™ve dreaded but a day I wonโ€™t duck! 2 stone, 1.8lb gain since my last weigh day back in July. After losing nearly 4 & 1/2 stone for the wedding, Iโ€™m now heavier than I was when I started. But in a New Year, I have a new opportunity. A chance to start fresh and leave bad habits of the post wedding celebrations behind. And itโ€™s a chance Iโ€™m going to take! Time to start a new journey!๐Ÿ’ช๐Ÿป - Andy. #newyearnewme #newyearresolution #weightlossjourney #weightloss #weightlossmotivation #weightlosstransformation #goagain #wecandoit #motivation #slimmingworlduk #lifechanging #sw #swmafia #food #foodblogger #foodlover #weightblogger
A day that Iโ€™ve dreaded but a day I wonโ€™t duck! 2 stone, 1.8lb gain since my last weigh day back in July. After losing nearly 4 & 1/2 stone for the wedding, Iโ€™m now heavier than I was when I started. But in a New Year, I have a new opportunity. A chance to start fresh and leave bad habits of the post wedding celebrations behind. And itโ€™s a chance Iโ€™m going to take! Time to start a new journey!๐Ÿ’ช๐Ÿป - Andy. #newyearnewme  #newyearresolution  #weightlossjourney  #weightloss  #weightlossmotivation  #weightlosstransformation  #goagain  #wecandoit  #motivation  #slimmingworlduk  #lifechanging  #sw  #swmafia  #food  #foodblogger  #foodlover  #weightblogger 
Breaded haddock fillets using HeB. So yummy! I added herbs, mustard powder and surprisingly Cajun seasoning in with my breading and wow! ๐Ÿ˜‹ makes all the difference. Served with a pile of speed! ๐Ÿคค

#slimmerme #slimmingworld #slimminginsta #slimmingworlduk #slimmingworldfriends #slimmingworldlife #slimmingworlddiary #slimmingworldmums #slimmingworlders #weightloss #weightblogger #weightlossjourney #healthy #healthymom #healthymind
Group was cancelled due to snow/ice and we are now weighing in on Thursday! ๐Ÿ˜ขI was so ready for weigh in this week as well! Lol bloody snow! ๐Ÿ™ˆ

#weighday #weighdaytuesday #slimmerme #slimmingworld #slimminginsta #slimmingworlduk #slimmingworldfriends #slimmingworldlife #slimmingworlddiary #slimmingworldmums #slimmingworlders #weightloss #weightblogger #weightlossjourney #healthy #healthymom #healthymind
When you do homemade corn beef pie and a cheese and onion pie to portion up for your daughters meals but all you want to do is put your face in them!!!! ๐Ÿคค๐Ÿคค๐Ÿคค๐Ÿ˜ซ #slimmerme #slimmingworld #slimminginsta #slimmingworlduk #slimmingworldfriends #slimmingworldlife #slimmingworlddiary #slimmingworldmums #slimmingworlders #weightloss #weightblogger #weightlossjourney #healthy #healthymom #healthymind
Whooping dinner tonight! 24 hour marinated chicken thighs with carrot chips and so so so many speeds! Served with two #weightwatcherswraps because I'm doing an sp day. ๐Ÿ˜‹ 
#slimmingworld #slimmingtea #slimmerme #slimminginsta #slimmingworlduk #slimmingworlddiary #slimmingworldfriends #slimmingworldfamily #slimmingworldlife #weightloss #weightblogger #weightlossdiary #onplan #spday #speedday #spdayslimmingworld #foodoptimizing #foodie #foodblogger #healthymind #healthymom #healthyfood
Whooping dinner tonight! 24 hour marinated chicken thighs with carrot chips and so so so many speeds! Served with two #weightwatcherswraps  because I'm doing an sp day. ๐Ÿ˜‹ #slimmingworld  #slimmingtea  #slimmerme  #slimminginsta  #slimmingworlduk  #slimmingworlddiary  #slimmingworldfriends  #slimmingworldfamily  #slimmingworldlife  #weightloss  #weightblogger  #weightlossdiary  #onplan  #spday  #speedday  #spdayslimmingworld  #foodoptimizing  #foodie  #foodblogger  #healthymind  #healthymom  #healthyfood 
When your meals are huge but it's ok because it's like 90% speed!! Cottage pie with swede and leek on top. Speeds in the mince and sooooooo many speeds on the side. Mushy pea Gravy as well so here's one sexy synfree dinner ! 
#slimmingworld #slimmingtea #slimmerme #slimminginsta #slimmingworlduk #slimmingworlddiary #slimmingworldfriends #slimmingworldfamily #slimmingworldlife #weightloss #weightblogger #weightlossdiary #onplan #spday #speedday #spdayslimmingworld #foodoptimizing #foodie #foodblogger #healthymind #healthymom #healthyfood
When your meals are huge but it's ok because it's like 90% speed!! Cottage pie with swede and leek on top. Speeds in the mince and sooooooo many speeds on the side. Mushy pea Gravy as well so here's one sexy synfree dinner ! #slimmingworld  #slimmingtea  #slimmerme  #slimminginsta  #slimmingworlduk  #slimmingworlddiary  #slimmingworldfriends  #slimmingworldfamily  #slimmingworldlife  #weightloss  #weightblogger  #weightlossdiary  #onplan  #spday  #speedday  #spdayslimmingworld  #foodoptimizing  #foodie  #foodblogger  #healthymind  #healthymom  #healthyfood 
Roast pepper and butternut squash soup with two ham and cheese toasted thins ๐Ÿคค๐Ÿคค๐Ÿคค๐Ÿคค so so so so good! Doing an SP day so I'm not even using syns.

#slimmingworld #slimmingworldlunch #spday #slimminginsta #slimmingworlduk #slimmingworlddiary #slimmingworldfriends #slimmingworldmeals #slimmingworldlife #slimmingworldfriends #slimmingworldfamily #weightloss #weightlossdiary #weightblogger #onplan #foodoptimizing #foodblogger #foodie
Roast pepper and butternut squash soup with two ham and cheese toasted thins ๐Ÿคค๐Ÿคค๐Ÿคค๐Ÿคค so so so so good! Doing an SP day so I'm not even using syns. #slimmingworld  #slimmingworldlunch  #spday  #slimminginsta  #slimmingworlduk  #slimmingworlddiary  #slimmingworldfriends  #slimmingworldmeals  #slimmingworldlife  #slimmingworldfriends  #slimmingworldfamily  #weightloss  #weightlossdiary  #weightblogger  #onplan  #foodoptimizing  #foodblogger  #foodie 
WHY DO A BACK TO BACK CLEANSE DAY?

Day 1 = 20% deep cleanse
Day 2 = (back-to-back) 80% deep cleanse
๐Ÿ’ช๐Ÿปโœจ๐Ÿ’ช๐Ÿป
Your brain needs approximately 4g of sugar ever 3 hours. 
So on a cleanse day when your body sees it's not going to get fed the typical solid foods, your body starts taking the sugar from your liver, then it moves to your colon. 
By the time cleansing reaches your colon your 1st cleanse day is done BUT the rest of your insides could still have some toxins floating around. 
So, on day two, your body is seeking sugar for energy and targets your FAT...your toxic fat! Even athletic, lean people benefit from a back to back deep cleanse. It removes the toxins and impurities from the fat around your organs. 
The day after your 2-day deep cleanse you feel ENERGIZED, SLEEP BETTER, LESS FAT, LESS TOXIC and much more. Your health and body will thank you for it!๐ŸŽ‰๐ŸŽ‰๐ŸŽ‰๐ŸŽ‰ Happy Cleansing!!๐Ÿ˜Š๐Ÿ˜Š๐Ÿ˜Š
WHY DO A BACK TO BACK CLEANSE DAY? Day 1 = 20% deep cleanse Day 2 = (back-to-back) 80% deep cleanse ๐Ÿ’ช๐Ÿปโœจ๐Ÿ’ช๐Ÿป Your brain needs approximately 4g of sugar ever 3 hours. So on a cleanse day when your body sees it's not going to get fed the typical solid foods, your body starts taking the sugar from your liver, then it moves to your colon. By the time cleansing reaches your colon your 1st cleanse day is done BUT the rest of your insides could still have some toxins floating around. So, on day two, your body is seeking sugar for energy and targets your FAT...your toxic fat! Even athletic, lean people benefit from a back to back deep cleanse. It removes the toxins and impurities from the fat around your organs. The day after your 2-day deep cleanse you feel ENERGIZED, SLEEP BETTER, LESS FAT, LESS TOXIC and much more. Your health and body will thank you for it!๐ŸŽ‰๐ŸŽ‰๐ŸŽ‰๐ŸŽ‰ Happy Cleansing!!๐Ÿ˜Š๐Ÿ˜Š๐Ÿ˜Š
Cleansing all day!
Cleansing all day!
Give the gift of health this season!!
Give the gift of health this season!!
Yep
Who agrees?
Yep Who agrees?
SP day... speedy spag bol with carrot chips (with chip seasoning on๐Ÿคค) more speeds and my HEB & HEA choices to make a cheesey garlic bread ๐Ÿ˜

#slimmingworld #onplan #foodoptimizing #foodie #foodporn #spday #1synmeal #slimmingtea #slimminginsta #slimmerme #slimmingworlduk #slimmingworlddiary #slimmingworldmums #slimmingworldlife #slimmingworldjourney #slimmingworldmeals #slimmingworldfriends #slimmingworldfamily #weightloss #weightblogger #weightlossdiary #weightlossjourney
SP day... speedy spag bol with carrot chips (with chip seasoning on๐Ÿคค) more speeds and my HEB & HEA choices to make a cheesey garlic bread ๐Ÿ˜ #slimmingworld  #onplan  #foodoptimizing  #foodie  #foodporn  #spday  #1synmeal  #slimmingtea  #slimminginsta  #slimmerme  #slimmingworlduk  #slimmingworlddiary  #slimmingworldmums  #slimmingworldlife  #slimmingworldjourney  #slimmingworldmeals  #slimmingworldfriends  #slimmingworldfamily  #weightloss  #weightblogger  #weightlossdiary  #weightlossjourney 
Never skip a Monday! And thatโ€™s all I wanted to do this morning... but I didnโ€™t! 2.5 mile run down. This week Iโ€™m going to focus on drinking more water. This is my 40oz water bottle that I love! My goal is to drink 3 a day. How much do you usually drink? ๐Ÿ’ง#weightlossdiary #weightlosstransformation #fitness #weightloss #weightlossmotivation #weightlosscommunity #weightlosssupport #weightgoals #weightlossjournal #weightblogger #fitnessjourney #water #waterbottle #hydration #stayhydrated #drinkmorewater #healthylifestyle #wellness #goals
Never skip a Monday! And thatโ€™s all I wanted to do this morning... but I didnโ€™t! 2.5 mile run down. This week Iโ€™m going to focus on drinking more water. This is my 40oz water bottle that I love! My goal is to drink 3 a day. How much do you usually drink? ๐Ÿ’ง#weightlossdiary  #weightlosstransformation  #fitness  #weightloss  #weightlossmotivation  #weightlosscommunity  #weightlosssupport  #weightgoals  #weightlossjournal  #weightblogger  #fitnessjourney  #water  #waterbottle  #hydration  #stayhydrated  #drinkmorewater  #healthylifestyle  #wellness  #goals 
Annual Christmas shopping trip selfie. Been a lot easier this year with a cheeky 4 stone lost. ๐Ÿ˜ 4 more to go. Next year will be a breeze ๐Ÿ’ช๐Ÿป #weightloss #weightblogger #weightlossdiary #weightlossjourney #healthy #healthymom #healthymind #onplan #bodymagic #slimmingworld #walking #liverpoolshopping #christmasshopping #feelinghealthier
Campfire stew made for the first time tonight. Think the husband preferred it more than I did. It was nice though. ๐Ÿ‘๐Ÿป #synfree #healthy #healthymom #healthyfood #weightloss #weightblogger #weightlossjourney #onplan #foodoptimizing #foodblogger #foodie #slimmerme #slimmingworld #slimminginsta #slimmingworlduk #slimmingworldmeals #slimmingworldmums #slimmingworldlife #slimmingworldplan
#pinchofnom #campfirestew
Finally brought a Halo fryer ๐Ÿ˜

Literally can't get over how amazing these chips are! A real game changer ๐Ÿ‘๐Ÿป๐Ÿ˜† #slimmingworldjourney  #slimmingworldmeals #slimmingworldlife #slimmingworldmums #slimmingworld #slimmingtea #slimmerme #slimminginsta #slimmingworldmotivation #slimmingworldsupport #weightloss #weightblogger #weightlossjourney #healthymind #healthymom #healthyfood #healthy #foodie #foodporn #foodblogger #food
Speed. Speed. Speed oh and a little extra SPEED! Snack pots for work tomorrow done โœ… one for break which is my duty day and the children love seeing what I am eating while they have milk and a healthy snack! Then one for lunch with my Mugshot โœŒ๏ธโœŒ๏ธ I got this. #slimmingworld #swman #healthysnacks #healthyeating #cleaneating #nomorefat #enjoy #weightlossjourney #weightblogger #foodie #fresh #peppersarelife #healthyme #snackprep #mealprep
Speed. Speed. Speed oh and a little extra SPEED! Snack pots for work tomorrow done โœ… one for break which is my duty day and the children love seeing what I am eating while they have milk and a healthy snack! Then one for lunch with my Mugshot โœŒ๏ธโœŒ๏ธ I got this. #slimmingworld  #swman  #healthysnacks  #healthyeating  #cleaneating  #nomorefat  #enjoy  #weightlossjourney  #weightblogger  #foodie  #fresh  #peppersarelife  #healthyme  #snackprep  #mealprep 
Beautiful tea to come home to tonight! It's been a long day with a school trip etc! @mullerlight yoghurt with an apple and pear this morning! A mug shot for lunch with some carrot sticks and celery sticks! For tea! One of my favs- Tuna jacket- the tuna is mixed in with natural fat free yogurt!l & large salad! Btw- then eggs are to die for! #slimmingworld e #swman #swlife #weightlossjourney #weightloss #weightblogger #foodporn #foodblogger #healthy #salad #jackets #weightlossmotivation #losingweight #fightagainsthunger #fightagainstfat #healthy #blogger #foodblogger
Beautiful tea to come home to tonight! It's been a long day with a school trip etc! @mullerlight yoghurt with an apple and pear this morning! A mug shot for lunch with some carrot sticks and celery sticks! For tea! One of my favs- Tuna jacket- the tuna is mixed in with natural fat free yogurt!l & large salad! Btw- then eggs are to die for! #slimmingworld  e #swman  #swlife  #weightlossjourney  #weightloss  #weightblogger  #foodporn  #foodblogger  #healthy  #salad  #jackets  #weightlossmotivation  #losingweight  #fightagainsthunger  #fightagainstfat  #healthy  #blogger  #foodblogger 
Morrisons melting middle fish cake ๐Ÿ˜๐Ÿ˜๐Ÿ˜๐Ÿ˜๐Ÿ˜๐Ÿ˜๐Ÿ˜๐Ÿ˜๐Ÿ˜๐Ÿ˜๐Ÿ˜HEAVEN! Leek Mash, speeds and Parsley sauce! 
#slimmingworldjourney #slimmingworldmeals #slimmingworldlife #slimmingworldmums #slimmingworld #slimmingtea #slimmerme #slimminginsta #slimmingworldmotivation #slimmingworldsupport #weightloss #weightblogger #weightlossjourney #healthymind #healthymom #healthyfood #healthy #foodie #foodporn #foodblogger #food
Morrisons melting middle fish cake ๐Ÿ˜๐Ÿ˜๐Ÿ˜๐Ÿ˜๐Ÿ˜๐Ÿ˜๐Ÿ˜๐Ÿ˜๐Ÿ˜๐Ÿ˜๐Ÿ˜HEAVEN! Leek Mash, speeds and Parsley sauce! #slimmingworldjourney  #slimmingworldmeals  #slimmingworldlife  #slimmingworldmums  #slimmingworld  #slimmingtea  #slimmerme  #slimminginsta  #slimmingworldmotivation  #slimmingworldsupport  #weightloss  #weightblogger  #weightlossjourney  #healthymind  #healthymom  #healthyfood  #healthy  #foodie  #foodporn  #foodblogger  #food 
Tonight's dinner was beef Hotpot but I layered carrots on top instead of potato. Butternut squash chips and piles of speeds!  I forgot to upload earlier. To busy stuffing my face ๐Ÿ˜‚ 2 syns for Bisto. 
#slimmingworldjourney #slimmingworldmeals #slimmingworldlife #slimmingworldmums #weightloss #weightblogger #weightlossdiary #weightlossjourney #foodporn #foodblogger #foodie #foodoptimizing #onplan #endingtodayon2syns #spday #spdayslimmingworld
Tonight's dinner, Hoisin chicken made with spring onions, onions, peppers, Hoisin sauce, pasatta and garlic with a green chilli for a kick and it was heavenly! Served with, roasted carrots (chip seasoning on top makes them taste exactly like sweet fries!) courgetti and boodles - (butternut squash noodles) with broccoli, asparagus and sugarsnaps ๐Ÿคค๐Ÿคค๐Ÿคค๐Ÿคค I need huge meals else I start picking and this Defo filled me right up!!!! So many flavours made the whole meal so yummy and super speedy!!!! #slimmingworldjourney #slimmingworldmeals #slimmingworldlife #slimmingworldmums #slimmerme #slimmingtea #slimmingworld #slimminginsta #slimmingworlduk #slimmingworldsupport #slimmingworldmotivation #slimmingworldfriends #slimmingworldfamily #slimmingworlder #weightloss #weightblogger #weightlossdiary #weightlossjourney #foodie #foodporn #foodblogger #foodoptimizing #healthy #healthymom #healthymind #spday #spweek #spweekend #onplan #endingon3syns
Tonight's dinner, Hoisin chicken made with spring onions, onions, peppers, Hoisin sauce, pasatta and garlic with a green chilli for a kick and it was heavenly! Served with, roasted carrots (chip seasoning on top makes them taste exactly like sweet fries!) courgetti and boodles - (butternut squash noodles) with broccoli, asparagus and sugarsnaps ๐Ÿคค๐Ÿคค๐Ÿคค๐Ÿคค I need huge meals else I start picking and this Defo filled me right up!!!! So many flavours made the whole meal so yummy and super speedy!!!! #slimmingworldjourney  #slimmingworldmeals  #slimmingworldlife  #slimmingworldmums  #slimmerme  #slimmingtea  #slimmingworld  #slimminginsta  #slimmingworlduk  #slimmingworldsupport  #slimmingworldmotivation  #slimmingworldfriends  #slimmingworldfamily  #slimmingworlder  #weightloss  #weightblogger  #weightlossdiary  #weightlossjourney  #foodie  #foodporn  #foodblogger  #foodoptimizing  #healthy  #healthymom  #healthymind  #spday  #spweek  #spweekend  #onplan  #endingon3syns 
Cod, haddock and salmon fishcake with a melting cheese middle. (Only 2 syns each๐Ÿ˜) carrot, leeks and swede mash, butternut squash chips, cauliflower, broccoli, green beans, peas and sweetcorn with a mustard and tarragon sauce (free) on the side. HUGE tea tonight! 2 syns for the whole thing and it's packed with speeds! 
#slimmingworldjourney #slimmingworldmeals #slimmingworldlife #slimmingworldmums #slimmerme #slimmingtea #slimmingworld #slimminginsta #slimmingworlduk #slimmingworldsupport #slimmingworldmotivation #slimmingworldfriends #slimmingworldfamily #slimmingworlder #weightloss #weightblogger #weightlossdiary #weightlossjourney #foodie #foodporn #foodblogger #foodoptimizing #healthy #healthymom #healthymind #spday #spweek #spweekend #onplan #endingon6syns
Cod, haddock and salmon fishcake with a melting cheese middle. (Only 2 syns each๐Ÿ˜) carrot, leeks and swede mash, butternut squash chips, cauliflower, broccoli, green beans, peas and sweetcorn with a mustard and tarragon sauce (free) on the side. HUGE tea tonight! 2 syns for the whole thing and it's packed with speeds! #slimmingworldjourney  #slimmingworldmeals  #slimmingworldlife  #slimmingworldmums  #slimmerme  #slimmingtea  #slimmingworld  #slimminginsta  #slimmingworlduk  #slimmingworldsupport  #slimmingworldmotivation  #slimmingworldfriends  #slimmingworldfamily  #slimmingworlder  #weightloss  #weightblogger  #weightlossdiary  #weightlossjourney  #foodie  #foodporn  #foodblogger  #foodoptimizing  #healthy  #healthymom  #healthymind  #spday  #spweek  #spweekend  #onplan  #endingon6syns