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More beige shit for lunch πŸ˜†. I'm back to work tomorrow - hoping the routine will get me back on track πŸ™ŒπŸ» #nuggets #lunch #perinaise #food  #photo  #slimmingworld  #slimmingworldathome #slimmingworldeats  #swuk  #weightlossblog #whatieat #instafood #foodpic #foodblogger #fattofit #love
Me: Saturdays are for hiking
Grandma: no, Saturdays are for church. 
So we compromised, it's a 2h hike to the church, she went with the car, got to go to mass and have a bit of a chat with her friends and I came on foot (and didn't go to mass). We went to visit family that lives near together and then I drove us home. Today was a good day😁
#motivation #instahealth #healthy  #excercise #diet #getfit #strong #fit #determination #training #lifestyle  #fitspo #active #cardio #train #workout #healthychoices #health #support #fitgirl #weightlosssupport  #weightlossdiary  #diet #fitnesslifestyle#losingweight #myweightlossjourney #weightlossjourney  #igweightloss #fitnesslife #weightlossblog#weightmanagement
Me: Saturdays are for hiking Grandma: no, Saturdays are for church. So we compromised, it's a 2h hike to the church, she went with the car, got to go to mass and have a bit of a chat with her friends and I came on foot (and didn't go to mass). We went to visit family that lives near together and then I drove us home. Today was a good day😁 #motivation  #instahealth  #healthy  #excercise  #diet  #getfit  #strong  #fit  #determination  #training  #lifestyle  #fitspo  #active  #cardio  #train  #workout  #healthychoices  #health  #support  #fitgirl  #weightlosssupport  #weightlossdiary  #diet  #fitnesslifestyle #losingweight  #myweightlossjourney  #weightlossjourney  #igweightloss  #fitnesslife  #weightlossblog #weightmanagement 
This isn't my food just made me chuckle as my partner said he was peckish so going into kitchen to get a peach to snack on and comes back through with this! He's only 11st.9 as well. Never goes above 12st and is 5ft.11 - eats what he wants as well! Not fair πŸ˜‚πŸ˜‚πŸ˜‚πŸ˜‚
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πŸ’– 10sp out of 34sp - 44sp a day πŸ’– #bluedotchallange #weightwatchers #weightwatchersuk #wwuk #ww #weightwatcherslife #wwfood #wwarmy #wwdivas #wwfamily #wwmafia #wwsupport #wwsmartpoints #smartpoints #weightlossstory #weightlossjourney #weightlossmotivation #wwfoodjournal #wwfooddiary #wwfoodblog #wwdiary #weightlossblog #fooddiary #instafood #everythingieat #cleaneating #balanceddiet #instacook #healthylifestyle #fitbit
This isn't my food just made me chuckle as my partner said he was peckish so going into kitchen to get a peach to snack on and comes back through with this! He's only 11st.9 as well. Never goes above 12st and is 5ft.11 - eats what he wants as well! Not fair πŸ˜‚πŸ˜‚πŸ˜‚πŸ˜‚ . . . πŸ’– 10sp out of 34sp - 44sp a day πŸ’– #bluedotchallange  #weightwatchers  #weightwatchersuk  #wwuk  #ww  #weightwatcherslife  #wwfood  #wwarmy  #wwdivas  #wwfamily  #wwmafia  #wwsupport  #wwsmartpoints  #smartpoints  #weightlossstory  #weightlossjourney  #weightlossmotivation  #wwfoodjournal  #wwfooddiary  #wwfoodblog  #wwdiary  #weightlossblog  #fooddiary  #instafood  #everythingieat  #cleaneating  #balanceddiet  #instacook  #healthylifestyle  #fitbit 
Breakfast is oats cooked in water with an Alpro go on (1.5) stirred through, served with my fav raspberries and blueberries πŸ’—πŸ˜Ž #sw #slimmingworld #slimmingworlduk #slimmingjourney #swuk #swukinstagram #swfood #swfooddiary #syn #foodblogger #slimmingworldjourney #weightlossjourney #slimming #weightlossblog #healthyeating #tillysswarmy
Restorative yoga this morning as an attempt at holding off the doms from yesterday's body pump. Super good shoulder stretch in there so hopefully it helps!! Good way to start a Saturday after a lazy morning!!
#workout #fitfam #slimming #makingprogress #accountability #weightloss #healthy #weightlossjourney #goodchoices  #motivation #determination #inspiration #myfitnesspal #weightlossblog #xxfitness #calories #exercise #healthylifestyle #losingweight #diet #cardio #lifting #resistance #strength #hiit #sweatingforthewedding #fitness #igfitness #igfitfam
Restorative yoga this morning as an attempt at holding off the doms from yesterday's body pump. Super good shoulder stretch in there so hopefully it helps!! Good way to start a Saturday after a lazy morning!! #workout  #fitfam  #slimming  #makingprogress  #accountability  #weightloss  #healthy  #weightlossjourney  #goodchoices  #motivation  #determination  #inspiration  #myfitnesspal  #weightlossblog  #xxfitness  #calories  #exercise  #healthylifestyle  #losingweight  #diet  #cardio  #lifting  #resistance  #strength  #hiit  #sweatingforthewedding  #fitness  #igfitness  #igfitfam 
Suuuuuupeeeer late #facetofacefriday ft the puppy filter, glass of proseccy and a filthy pout haha! πŸ˜‚πŸΆπŸΎ. The fact that I've managed to lose all this weight by myself still blows my mind. For me, I literally woke up one day and thought 'I need a change'. It's funny, something in your mind really does just click, and you then become a woman on a mission to transform from a potato into some beautiful french fries! 🍟 Im now on a new mission that I'd like to call #maintaindontgain ☝🏼 I have quite a hectic job now, so my eating times/schedule/choices are all a bit craaaaazy, so my challenge for this week is to get in my steps each and every day, and when I'm onboard/in the USA I am to resist anything that doesn't resemble a salad! πŸ˜‚ YOU GOT DIS BETH! ❀️❀️❀️ #weightloss #weightlossjourney #weightlosstransformation #weightlossblog #caloriecounting #countingcalories #myfitnesspal #slimmingworlduk #intermittentfasting #healthspo #healthyeating #transformationtuesday #throwbackthursday #intermittentfasting
Suuuuuupeeeer late #facetofacefriday  ft the puppy filter, glass of proseccy and a filthy pout haha! πŸ˜‚πŸΆπŸΎ. The fact that I've managed to lose all this weight by myself still blows my mind. For me, I literally woke up one day and thought 'I need a change'. It's funny, something in your mind really does just click, and you then become a woman on a mission to transform from a potato into some beautiful french fries! 🍟 Im now on a new mission that I'd like to call #maintaindontgain  ☝🏼 I have quite a hectic job now, so my eating times/schedule/choices are all a bit craaaaazy, so my challenge for this week is to get in my steps each and every day, and when I'm onboard/in the USA I am to resist anything that doesn't resemble a salad! πŸ˜‚ YOU GOT DIS BETH! ❀️❀️❀️ #weightloss  #weightlossjourney  #weightlosstransformation  #weightlossblog  #caloriecounting  #countingcalories  #myfitnesspal  #slimmingworlduk  #intermittentfasting  #healthspo  #healthyeating  #transformationtuesday  #throwbackthursday  #intermittentfasting 
So happy I made myself go! Burnt off some of the crap I ate yesterday and noticed how loose my gym gear is now so off to Primark this afternoon to buy some new stuff πŸ˜ƒ #
#slimmingworld #slimmingworlduk #sw #swuk #slimmingworldblog #slimmingworldblogger #slimmingworldfood #slimmingworldfooddiary #swmafia #extraeasy #foodoptimising #foodblog #foodblogger #fooddiary #foodie #foodporn #foodstagram #weightloss #weightlossblog #weightlossjourney #weightlossblogger #blog #blogger #diary #exercise #gym #gymlife #sportsperson #healthy #motivated
So happy I made myself go! Burnt off some of the crap I ate yesterday and noticed how loose my gym gear is now so off to Primark this afternoon to buy some new stuff πŸ˜ƒ # #slimmingworld  #slimmingworlduk  #sw  #swuk  #slimmingworldblog  #slimmingworldblogger  #slimmingworldfood  #slimmingworldfooddiary  #swmafia  #extraeasy  #foodoptimising  #foodblog  #foodblogger  #fooddiary  #foodie  #foodporn  #foodstagram  #weightloss  #weightlossblog  #weightlossjourney  #weightlossblogger  #blog  #blogger  #diary  #exercise  #gym  #gymlife  #sportsperson  #healthy  #motivated 
Yesterday only meal! Amazing😍chicken, sweet potato fries, halloumi, spinach, kale, broccoli, asparagus, sweetcorn & cucumber with a drizzle of sweet chilli! @healthkicks_uk #slimmingworldinsta #slimmingworldblog #slimmingworldjourney #slimmingworld #slimmingworldinstagram #speedfood ##slimmingworldjourney #slimmingworldfood #syns #slimmingworldmember #slimmingworldlife #slimmingworldlunch #weightloss #weightlossblog #weightlossdiary #weightlossjourney
Fucking hell I look ROUGH! πŸ˜‚πŸ˜‚πŸ˜‚. Clearly I never ever ever learn, as I ended up being white girl wasted as per last night lols. Foooolishly I only ate a sandwich and some crisps throughout the whole day, so when I got in I was STARVED! 😩 I literally turned into Gordon Ramsay and randomly made Macaroni Cheese - I DONT EVEN LIKE MAC & CHEESE hahahaha πŸ˜‚πŸ˜‚πŸ€”πŸ€”. I am now feeling extremely sorry for myself on the sofa! 🎻 #weightloss #weightlossjourney #weightlossblog #caloriecounting #myfitnesspal #slimmingworlduk #intermittentfasting #hungoverpig #drunkenpig #pastapig
Fucking hell I look ROUGH! πŸ˜‚πŸ˜‚πŸ˜‚. Clearly I never ever ever learn, as I ended up being white girl wasted as per last night lols. Foooolishly I only ate a sandwich and some crisps throughout the whole day, so when I got in I was STARVED! 😩 I literally turned into Gordon Ramsay and randomly made Macaroni Cheese - I DONT EVEN LIKE MAC & CHEESE hahahaha πŸ˜‚πŸ˜‚πŸ€”πŸ€”. I am now feeling extremely sorry for myself on the sofa! 🎻 #weightloss  #weightlossjourney  #weightlossblog  #caloriecounting  #myfitnesspal  #slimmingworlduk  #intermittentfasting  #hungoverpig  #drunkenpig  #pastapig 
Double classes and breakfast. What a way to start a Saturday. Now for a day out with my beloved followed by dinner with my hubbys family. Think I lost the battle and fish and chips it is xxx #wwworks4me #wwukfamily #wwuk #wwnocount #nocountday #ww #weightwatchersuk #slimmingforflorida #slimmingforholidays #weightlossblogger #weightlossblog #weightlossjourney #wwsisterhood #wwfriends #wwsmartpoints #smartpoints #wwgoals
Lazy gaming day for us today.... I'm up showered, had breakfast and put a stew on to slow cook (used my ww scales on recipe mode for first time. Yay) .... now settling down with a sugar free red bull (0) to relax and game the day away πŸ’– .. I'm a ps4/ ps3 gamer and my partner is a pc gamer πŸ’–
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πŸ’– 10sp out of 34sp - 44sp a day πŸ’– #bluedotchallange #weightwatchers #weightwatchersuk #wwuk #ww #weightwatcherslife #wwfood #wwarmy #wwdivas #wwfamily #wwmafia #wwsupport #wwsmartpoints #smartpoints #weightlossstory #weightlossjourney #weightlossmotivation #wwfoodjournal #wwfooddiary #wwfoodblog #wwdiary #weightlossblog #fooddiary #instafood #everythingieat #cleaneating #balanceddiet #instacook #healthylifestyle #fitbit
Lazy gaming day for us today.... I'm up showered, had breakfast and put a stew on to slow cook (used my ww scales on recipe mode for first time. Yay) .... now settling down with a sugar free red bull (0) to relax and game the day away πŸ’– .. I'm a ps4/ ps3 gamer and my partner is a pc gamer πŸ’– . . . πŸ’– 10sp out of 34sp - 44sp a day πŸ’– #bluedotchallange  #weightwatchers  #weightwatchersuk  #wwuk  #ww  #weightwatcherslife  #wwfood  #wwarmy  #wwdivas  #wwfamily  #wwmafia  #wwsupport  #wwsmartpoints  #smartpoints  #weightlossstory  #weightlossjourney  #weightlossmotivation  #wwfoodjournal  #wwfooddiary  #wwfoodblog  #wwdiary  #weightlossblog  #fooddiary  #instafood  #everythingieat  #cleaneating  #balanceddiet  #instacook  #healthylifestyle  #fitbit 
So , been shopping and filled the trolley full of shit πŸ’©. So breakfast is off the syn scale - with tiger bread and real butter πŸ˜‹ I'm just going to go with the cravings until they go away - which is soon hopefully 🀣. Sorry for the lack of willpower posts 😳. #breakfast #tigerbread #butter #fatty  #photo  #slimmingworld  #slimmingworldathome #slimmingworldeats  #swuk  #weightlossblog #whatieat #instafood #foodpic #foodblogger #fattofit #love
Something sorta new. 
Chicken 'Kofta' type things. With a newly  found Turkish Yerross seasoning. Served with Mushrooms, a dollop of @yumisdips Traditional Hommus & asalad dressed with a Balsamic Glaze. 
Comes in approx at 450cal. 
Click on the link in my bio and see my journey back to health and find heaps of tasty, quick, easy & affordable recipes & meal ideas. Go on don't be shyπŸ˜‰ or follow me on Facebook for blog updates & new recipes @ Fat Bloke Thin. No Gimmicks, No Signups, Just Free Ideas & hopefully some helpful advice.

#guyswhocook #foodoftheday #weightlossgoals #weightlossjourney #weightlosssupport #weightlossstory #weightlossprogress #weightlossblog #weightlossfood  #weightlossinspiration #weightlosstips #losingweight #healthydiet #healthyrecipes #healthymeals #eatinghealthy #myfoodontv #homefood #foodblogger #menshealth #weightlossinprogress #weightlossmission #tophomecooking #weightlosscommunity #weightlosshelp #weightlossideas #lowcalorie #chickenkofta #chickendinner
Something sorta new. Chicken 'Kofta' type things. With a newly found Turkish Yerross seasoning. Served with Mushrooms, a dollop of @yumisdips Traditional Hommus & asalad dressed with a Balsamic Glaze. Comes in approx at 450cal. Click on the link in my bio and see my journey back to health and find heaps of tasty, quick, easy & affordable recipes & meal ideas. Go on don't be shyπŸ˜‰ or follow me on Facebook for blog updates & new recipes @ Fat Bloke Thin. No Gimmicks, No Signups, Just Free Ideas & hopefully some helpful advice. #guyswhocook  #foodoftheday  #weightlossgoals  #weightlossjourney  #weightlosssupport  #weightlossstory  #weightlossprogress  #weightlossblog  #weightlossfood  #weightlossinspiration  #weightlosstips  #losingweight  #healthydiet  #healthyrecipes  #healthymeals  #eatinghealthy  #myfoodontv  #homefood  #foodblogger  #menshealth  #weightlossinprogress  #weightlossmission  #tophomecooking  #weightlosscommunity  #weightlosshelp  #weightlossideas  #lowcalorie  #chickenkofta  #chickendinner 
Repeating this to myself as I lay in bed right now staring at my gym kit... I need to go after eating some pick n mix at the cinema last night πŸ™ˆ really don't want a gain this week after my loss last week! 
#slimmingworld #slimmingworlduk #sw #swuk #slimmingworldblog #slimmingworldblogger #slimmingworldfood #slimmingworldfooddiary #swmafia #extraeasy #foodoptimising #foodblog #foodblogger #fooddiary #foodie #foodporn #foodstagram #weightloss #weightlossblog #weightlossjourney #weightlossblogger #blog #blogger #diary #gym #motivation #saturday #getyourshittogether
Repeating this to myself as I lay in bed right now staring at my gym kit... I need to go after eating some pick n mix at the cinema last night πŸ™ˆ really don't want a gain this week after my loss last week! #slimmingworld  #slimmingworlduk  #sw  #swuk  #slimmingworldblog  #slimmingworldblogger  #slimmingworldfood  #slimmingworldfooddiary  #swmafia  #extraeasy  #foodoptimising  #foodblog  #foodblogger  #fooddiary  #foodie  #foodporn  #foodstagram  #weightloss  #weightlossblog  #weightlossjourney  #weightlossblogger  #blog  #blogger  #diary  #gym  #motivation  #saturday  #getyourshittogether 
Hi ladies πŸ’ƒπŸ»πŸ’• jom dapatkan body idaman & aset yg mekar mantap dengAn hanya 1 botol pinklady sahaje πŸ™ˆπŸ’• body letops jalan sini sana semua mata2 memandang mmg x rugi la spent duit skit utk kecantikan & keyakinan diri πŸ‘ΈπŸ»πŸ‘ΈπŸ»πŸ‘ΈπŸ» dh cntik semua akn terpukau dengan kecantikan dri anda bersama aura mantap & lentik pinklady πŸ’ƒπŸ»πŸ‘
WHATSAPP WANY SEKARANG 01124286120

#fitgirl #weightlosssupport #weightlossstruggle #pcosweightloss #weightlossdiary #weightlossgoals #weightlossfood #weightlosssuccess #weightlosshelp #diet #fitnesslifestyle #losingweight #myweightlossjourney #weightlossjourney #weightlossmeals #weightlosstransformation #weightlossprogress #igweightloss #fitnesslife #weightlossblog #coach #weightlossresults #weightlossinspiration #gymlife #weightlossmotivation #weightlosscoach #prilaga #eatclean #beforeandafterweightloss #weightlosstea
Hi ladies πŸ’ƒπŸ»πŸ’• jom dapatkan body idaman & aset yg mekar mantap dengAn hanya 1 botol pinklady sahaje πŸ™ˆπŸ’• body letops jalan sini sana semua mata2 memandang mmg x rugi la spent duit skit utk kecantikan & keyakinan diri πŸ‘ΈπŸ»πŸ‘ΈπŸ»πŸ‘ΈπŸ» dh cntik semua akn terpukau dengan kecantikan dri anda bersama aura mantap & lentik pinklady πŸ’ƒπŸ»πŸ‘ WHATSAPP WANY SEKARANG 01124286120 #fitgirl  #weightlosssupport  #weightlossstruggle  #pcosweightloss  #weightlossdiary  #weightlossgoals  #weightlossfood  #weightlosssuccess  #weightlosshelp  #diet  #fitnesslifestyle  #losingweight  #myweightlossjourney  #weightlossjourney  #weightlossmeals  #weightlosstransformation  #weightlossprogress  #igweightloss  #fitnesslife  #weightlossblog  #coach  #weightlossresults  #weightlossinspiration  #gymlife  #weightlossmotivation  #weightlosscoach  #prilaga  #eatclean  #beforeandafterweightloss  #weightlosstea 
WOW!! 😡 these #results.... absolutely incredible Shelley! Well done 🌟πŸ’ͺ🏼 ....Ask me how to get #weightlossresults Like these & start your journey πŸ“²
WOW!! 😡 these #results .... absolutely incredible Shelley! Well done 🌟πŸ’ͺ🏼 ....Ask me how to get #weightlossresults  Like these & start your journey πŸ“²
Going out with some fellow healthy mummies tonight to a cocktail bar. All dressed up and Eloise dosnt even know who I am anymore πŸ˜‚. Have a beautiful Saturday night all no matter what you might be doing. #losingmorethanmymind #lettingmyhairdown #weightlossblog #livingthegoodlife #dressedup #healthymummy @rae_healthymummyconsultant see ya soon :)
Ooo I made it onto Revs insta story! ✌🏼I've worked out every other day this week, as that's what's fitted in with my diary and I don't feel as sore. πŸ’ͺ🏼 #sweatingforthewedding #shreddingforthewedding #slimmingdownforthegown #weddingdressdiet #weddingcountdown #revolutioncoventry #nopainnogain #thebodycoach #leanin15 #hardwork #dedication #polarwatch #heartratemonitor #weightloss #weightlossblog #fitness #fitnessjourney #strongnotskinny #fitnotfat #prowler #inchloss #instablog
Ooo I made it onto Revs insta story! ✌🏼I've worked out every other day this week, as that's what's fitted in with my diary and I don't feel as sore. πŸ’ͺ🏼 #sweatingforthewedding  #shreddingforthewedding  #slimmingdownforthegown  #weddingdressdiet  #weddingcountdown  #revolutioncoventry  #nopainnogain  #thebodycoach  #leanin15  #hardwork  #dedication  #polarwatch  #heartratemonitor  #weightloss  #weightlossblog  #fitness  #fitnessjourney  #strongnotskinny  #fitnotfat  #prowler  #inchloss  #instablog 
Morning! This is breakfast for 10sp. I love ww! πŸ’–
3 x heck paprika chicken sausages (2)
2 x reduced fat smoked bacon medalians (1)
1 x slice of ww bread toasted (1)
1 x egg white fried in frylight (0)
1 x 210g tin of reduced sugar and salt beans (6) - I like to add little at a time
1 x portion of mushrooms cooked (0)
1 x portion of tinned tomatoes (0)
1 x pinch of black pepper (0)
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πŸ’– 10sp out of 34sp - 44sp a day πŸ’– #bluedotchallange #weightwatchers #weightwatchersuk #wwuk #ww #weightwatcherslife #wwfood #wwarmy #wwdivas #wwfamily #wwmafia #wwsupport #wwsmartpoints #smartpoints #weightlossstory #weightlossjourney #weightlossmotivation #wwfoodjournal #wwfooddiary #wwfoodblog #wwdiary #weightlossblog #fooddiary #instafood #everythingieat #cleaneating #balanceddiet #instacook #healthylifestyle #fitbit
Morning! This is breakfast for 10sp. I love ww! πŸ’– 3 x heck paprika chicken sausages (2) 2 x reduced fat smoked bacon medalians (1) 1 x slice of ww bread toasted (1) 1 x egg white fried in frylight (0) 1 x 210g tin of reduced sugar and salt beans (6) - I like to add little at a time 1 x portion of mushrooms cooked (0) 1 x portion of tinned tomatoes (0) 1 x pinch of black pepper (0) . . . πŸ’– 10sp out of 34sp - 44sp a day πŸ’– #bluedotchallange  #weightwatchers  #weightwatchersuk  #wwuk  #ww  #weightwatcherslife  #wwfood  #wwarmy  #wwdivas  #wwfamily  #wwmafia  #wwsupport  #wwsmartpoints  #smartpoints  #weightlossstory  #weightlossjourney  #weightlossmotivation  #wwfoodjournal  #wwfooddiary  #wwfoodblog  #wwdiary  #weightlossblog  #fooddiary  #instafood  #everythingieat  #cleaneating  #balanceddiet  #instacook  #healthylifestyle  #fitbit 
Good morning insta - loves πŸ’– Up and ready to do the food shop. Then back to my decorating this afternoon. 😘. Have a super Sayurday lovelies β™₯️ #selfie #selfiegirl #shopping #me #saturday  #photo  #slimmingworld  #slimmingworldathome #slimmingworldeats  #swuk  #weightlossblog #whatieat #instafood #foodpic #foodblogger #fattofit #love
It's going to be a long day at work, toothache is still killing me though it's not as bad as it has been and I think that's because I slept with my face on a hot water bottle for most of the night. All set for work though, lots to snack on lunch of chicken,  rice and veggies with some leftover sweet potato.
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#slimmingworlduk #slimmingworld #slimmingworldjourney #swuk #weightloss #weightlossjourney #slimmingworldsupport #slimmingworldfriends #fooddiary #speedfood #foodoptimising #slimmingworldmafia #swmafia #iloveslimmingworld #healthylife #healthychoices #slimmingworldlife #healthy #healthyliving #saturday #weekend #weekendworker #prepared #foodie #foodporn #instafood #instalove #foodblog #blogger #weightlossblog
It's going to be a long day at work, toothache is still killing me though it's not as bad as it has been and I think that's because I slept with my face on a hot water bottle for most of the night. All set for work though, lots to snack on lunch of chicken, rice and veggies with some leftover sweet potato. . . #slimmingworlduk  #slimmingworld  #slimmingworldjourney  #swuk  #weightloss  #weightlossjourney  #slimmingworldsupport  #slimmingworldfriends  #fooddiary  #speedfood  #foodoptimising  #slimmingworldmafia  #swmafia  #iloveslimmingworld  #healthylife  #healthychoices  #slimmingworldlife  #healthy  #healthyliving  #saturday  #weekend  #weekendworker  #prepared  #foodie  #foodporn  #instafood  #instalove  #foodblog  #blogger  #weightlossblog 
Breakfast - 3 egg crepes. Really craving garlic at the moment so added some in with some wafer thin chicken. Saturday treat #breakfast #diet #dietblogger #dietjournal #weightloss #weightlossblog #weightlossjourney #sw #swuk #swinsta #swinstauk #swjourney #slimmingworld #slimmingworlduk #slimmingworldfood #slimmingworldfood #slimmingworldlife #slimmingworldjourney #slimmingworldblog
Bit of weekend motivation πŸ’ͺ
The photo on the left was my wedding day in 2004 (I was a mere child πŸ˜‰) I didn't wear a dress because I didn't think they did them in size 22/24, and I was too ashamed to walk into somewhere and ask. I could just imagine all the women in the shop giggling as I walked out. So, I went as plain as I could in a grey suit. I didn't have any flowers as I didn't want to look like a bride, I hoped I'd just blend in with the guests, or the walls, or anything as long as no one looked at me. 
Then I was diagnosed with MS, I gained more weight. 
THEN I joined Slimming World and I've now lost 7st 12lbs, and I'm nearly at target!
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#swinsta #swmafia #swuk #slimmingworld #slimmingworldmotivation #slimmingworldjourney #slimmingworldcommunity #slimmingworldblog #weightloss #weightlossblog #healthylifestyle #healthyeatingplan #fitforlife #happyandhealthy #foodoptimising
Bit of weekend motivation πŸ’ͺ The photo on the left was my wedding day in 2004 (I was a mere child πŸ˜‰) I didn't wear a dress because I didn't think they did them in size 22/24, and I was too ashamed to walk into somewhere and ask. I could just imagine all the women in the shop giggling as I walked out. So, I went as plain as I could in a grey suit. I didn't have any flowers as I didn't want to look like a bride, I hoped I'd just blend in with the guests, or the walls, or anything as long as no one looked at me. Then I was diagnosed with MS, I gained more weight. THEN I joined Slimming World and I've now lost 7st 12lbs, and I'm nearly at target! ... πŸ’ͺ ... #swinsta  #swmafia  #swuk  #slimmingworld  #slimmingworldmotivation  #slimmingworldjourney  #slimmingworldcommunity  #slimmingworldblog  #weightloss  #weightlossblog  #healthylifestyle  #healthyeatingplan  #fitforlife  #happyandhealthy  #foodoptimising 
Dinner last night all ready on the table for me when I got home from work, made by my hubby (knew there was a reason why I married him πŸ˜‚πŸ˜‚) homemade quorn cottage pie with veg, he even did his half with cheese and mine without πŸ‘πŸ»πŸ‘πŸ»#quorncottagepie #swtargetmember #slimmingworld #slimmersofinsta #slimmingworlduk #slimmingbloggers #slimmingworldblog #slimmingworldplan #slimmingworldinsta #slimmersofinstagram #slimmingworldfooddiary #slimmingworldinstagram #slimmingworldfamily #slimmingworldlife #slimmingworldmafia #weightlossblog #weightlossdiary
Dinner last night all ready on the table for me when I got home from work, made by my hubby (knew there was a reason why I married him πŸ˜‚πŸ˜‚) homemade quorn cottage pie with veg, he even did his half with cheese and mine without πŸ‘πŸ»πŸ‘πŸ»#quorncottagepie  #swtargetmember  #slimmingworld  #slimmersofinsta  #slimmingworlduk  #slimmingbloggers  #slimmingworldblog  #slimmingworldplan  #slimmingworldinsta  #slimmersofinstagram  #slimmingworldfooddiary  #slimmingworldinstagram  #slimmingworldfamily  #slimmingworldlife  #slimmingworldmafia  #weightlossblog  #weightlossdiary 
Vi presento la mia dose quotidiana di benessere πŸ”πŸ”
Caramelline soft alla frutta,verdure e bacche
πŸ“πŸ’πŸπŸπŸ†πŸŒ½πŸ„πŸ‡
per contrastare l'invecchiamento della pelle, fortificare capelli e unghie ed ELIMINARE la CELLULITE! 😍😍😍
Aumenta il metabolismo e abbinato a uno stile di vita sano aiuta a perdere peso grazie al solo potere di 30 tipi di frutta e verdura.
Solo prodotti 100% naturali.
Se vuoi qualche informazione in piΓΉ non esitare a CONTATTARMI o mettere OK sotto questo post ⬇⬇⬇ #fitgirl #weightlosssupport #weightlossstruggle #pcosweightloss #weightlossdiary #weightlossgoals #weightlossfood #weightlosssuccess #weightlosshelp #diet #fitnesslifestyle #losingweight #myweightlossjourney #weightlossjourney #weightlossmeals #weightlosstransformation #weightlossprogress #igweightloss #fitnesslife #weightlossblog #coach #weightlossresults #weightlossinspiration #gymlife #weightlossmotivation #weightlosscoach #prilaga #eatclean #beforeandafterweightloss #weightlosstea
Vi presento la mia dose quotidiana di benessere πŸ”πŸ” Caramelline soft alla frutta,verdure e bacche πŸ“πŸ’πŸπŸπŸ†πŸŒ½πŸ„πŸ‡ per contrastare l'invecchiamento della pelle, fortificare capelli e unghie ed ELIMINARE la CELLULITE! 😍😍😍 Aumenta il metabolismo e abbinato a uno stile di vita sano aiuta a perdere peso grazie al solo potere di 30 tipi di frutta e verdura. Solo prodotti 100% naturali. Se vuoi qualche informazione in piΓΉ non esitare a CONTATTARMI o mettere OK sotto questo post ⬇⬇⬇ #fitgirl  #weightlosssupport  #weightlossstruggle  #pcosweightloss  #weightlossdiary  #weightlossgoals  #weightlossfood  #weightlosssuccess  #weightlosshelp  #diet  #fitnesslifestyle  #losingweight  #myweightlossjourney  #weightlossjourney  #weightlossmeals  #weightlosstransformation  #weightlossprogress  #igweightloss  #fitnesslife  #weightlossblog  #coach  #weightlossresults  #weightlossinspiration  #gymlife  #weightlossmotivation  #weightlosscoach  #prilaga  #eatclean  #beforeandafterweightloss  #weightlosstea 
Cuddles 😻
Cuddles 😻
Si , lo sΓ©, en mΓ‘s de 20 dΓ­as solo he bajado -100gr 😌πŸ˜₯ Las vacaciones, los excesosπŸ₯πŸ₯ž, el verano, calor ,helados, cenas fuera de casa y no hacer las rutinas ,.es lo que tiene. De vuelta al trabajo y con unas rutinas marcadasπŸ“ˆπŸ‹οΈ, y tabm nuevas pautasπŸ“ de la Dietista, arranco de nuevo la dietaπŸ—“οΈ. #fitgirl #weightlosssupport #weightlossstruggle #pcosweightloss #weightlossdiary #weightlossgoals #weightlossfood #weightlosssuccess #weightlosshelp #diet #fitnesslifestyle #losingweight #myweightlossjourney #weightlossjourney #weightlossmeals #weightlosstransformation #weightlossprogress #igweightloss #fitnesslife #weightlossblog #coach #weightlossresults #weightlossinspiration #gymlife #weightlossmotivation #weightlosscoach #prilaga #eatclean #beforeandafterweightloss #weightlosstea
Si , lo sΓ©, en mΓ‘s de 20 dΓ­as solo he bajado -100gr 😌πŸ˜₯ Las vacaciones, los excesosπŸ₯πŸ₯ž, el verano, calor ,helados, cenas fuera de casa y no hacer las rutinas ,.es lo que tiene. De vuelta al trabajo y con unas rutinas marcadasπŸ“ˆπŸ‹οΈ, y tabm nuevas pautasπŸ“ de la Dietista, arranco de nuevo la dietaπŸ—“οΈ. #fitgirl  #weightlosssupport  #weightlossstruggle  #pcosweightloss  #weightlossdiary  #weightlossgoals  #weightlossfood  #weightlosssuccess  #weightlosshelp  #diet  #fitnesslifestyle  #losingweight  #myweightlossjourney  #weightlossjourney  #weightlossmeals  #weightlosstransformation  #weightlossprogress  #igweightloss  #fitnesslife  #weightlossblog  #coach  #weightlossresults  #weightlossinspiration  #gymlife  #weightlossmotivation  #weightlosscoach  #prilaga  #eatclean  #beforeandafterweightloss  #weightlosstea 
B.R.E.A.K.F.A.S.T:β€’ I made overnight oats last night with grated carrot, oats, @fage_uk 0%, @skinnymixes salted dark chocolate espresso, chopped strawberries, raspberries & blackberries πŸ˜‹πŸ˜‹πŸ˜‹ It was so deliciously good and sorted me out a treat this morning! πŸ™ŒπŸ»#sw #swuk #swblog #swmafia #swinsta #swmotivation #swfoodie #swfamily #swfriends #swfoodies #swfoodblog #swfooddiary #swfoodblogger #slimmingworld #slimmingworlduk #slimmingworldfood #slimmingworldsupport #slimmingworldfollowers #slimmingworldmotivation #slimmingworldinspiration #slimmingworldjourney #fooddiary #foodblogger #foodoptimising #fooddiaryblogger #weightlossblog #weightlossmotivation #healthyfoodie #ijustlovefood
B.R.E.A.K.F.A.S.T:β€’ I made overnight oats last night with grated carrot, oats, @fage_uk 0%, @skinnymixes salted dark chocolate espresso, chopped strawberries, raspberries & blackberries πŸ˜‹πŸ˜‹πŸ˜‹ It was so deliciously good and sorted me out a treat this morning! πŸ™ŒπŸ»#sw  #swuk  #swblog  #swmafia  #swinsta  #swmotivation  #swfoodie  #swfamily  #swfriends  #swfoodies  #swfoodblog  #swfooddiary  #swfoodblogger  #slimmingworld  #slimmingworlduk  #slimmingworldfood  #slimmingworldsupport  #slimmingworldfollowers  #slimmingworldmotivation  #slimmingworldinspiration  #slimmingworldjourney  #fooddiary  #foodblogger  #foodoptimising  #fooddiaryblogger  #weightlossblog  #weightlossmotivation  #healthyfoodie  #ijustlovefood 
Day 231 βœ… Goals staying the same, still chasing sub 80kg but also chasing that 25% body fat - Atleast if I stay in these high numbers I can be made up of the goods πŸ’ͺπŸ»πŸ€ΈπŸΌβ€β™€οΈπŸ™ŒπŸ» In November last year I did a composition that had me at 42% BF and in April this year I was just under 38%BF- to give it some context, back when I was serving i weighed 80kg at 22% BF (May 2013)- updated scan in about a month!
Day 231 βœ… Goals staying the same, still chasing sub 80kg but also chasing that 25% body fat - Atleast if I stay in these high numbers I can be made up of the goods πŸ’ͺπŸ»πŸ€ΈπŸΌβ€β™€οΈπŸ™ŒπŸ» In November last year I did a composition that had me at 42% BF and in April this year I was just under 38%BF- to give it some context, back when I was serving i weighed 80kg at 22% BF (May 2013)- updated scan in about a month!
😍 favourite breakfast ever 😍
Saturday morning overnight Weetabix!
Did plan blueberry & banana porridge but I've swapped until tomorrow because SATURDAY!
2 chocolate Weetabix, crumbled, layered with sweetened quark and frozen raspberries. I add a tbsp of Walden Farms chocolate syrup with each layer (3 for 1/2 syn), and topped with Choc Shot and a chocolate star. All in all rounded up to 2 syns πŸ˜‹
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#swuk #swinsta #swmafia #slimmingworld #slimmingworldfood #slimmingworldbreakfast #slimmingworldmeals #slimmingworldblog #weightloss #weightlossblog #healthyeating #healthylifestyle #healthybreakfast #foodoptimising
😍 favourite breakfast ever 😍 Saturday morning overnight Weetabix! Did plan blueberry & banana porridge but I've swapped until tomorrow because SATURDAY! 2 chocolate Weetabix, crumbled, layered with sweetened quark and frozen raspberries. I add a tbsp of Walden Farms chocolate syrup with each layer (3 for 1/2 syn), and topped with Choc Shot and a chocolate star. All in all rounded up to 2 syns πŸ˜‹ . . #swuk  #swinsta  #swmafia  #slimmingworld  #slimmingworldfood  #slimmingworldbreakfast  #slimmingworldmeals  #slimmingworldblog  #weightloss  #weightlossblog  #healthyeating  #healthylifestyle  #healthybreakfast  #foodoptimising 
||Day 18|| #latepost✌  but I had no reception where I was all day. As you can tell my day was awesome πŸ‘ŒπŸ»πŸ’šπŸ’™ I'm so glad that I can check off one thing on my to do list for this month. Hope you all have an amazing weekend! βœŒπŸ»πŸ’šπŸ˜Š #todolist  #hiking #dowhatyouwant #weightloss #weightlossblog  #weightlossgoals #weightlossjourney #weightlosstransformation #weightlossinspiration #fitness #fitnessmotivation #fitnessblog  #fitspo #fitspiration #fitstagram #fitnessgoals #workoutmotivation #workout  #workoutgoals #hiking #lovetheoutdoors  #waterfall #fattofit #fitgirl #igfitness #igfitfam #gettingfit #gettinghealthy #healthychoices
||Day 18|| #latepost βœŒ but I had no reception where I was all day. As you can tell my day was awesome πŸ‘ŒπŸ»πŸ’šπŸ’™ I'm so glad that I can check off one thing on my to do list for this month. Hope you all have an amazing weekend! βœŒπŸ»πŸ’šπŸ˜Š #todolist  #hiking  #dowhatyouwant  #weightloss  #weightlossblog  #weightlossgoals  #weightlossjourney  #weightlosstransformation  #weightlossinspiration  #fitness  #fitnessmotivation  #fitnessblog  #fitspo  #fitspiration  #fitstagram  #fitnessgoals  #workoutmotivation  #workout  #workoutgoals  #hiking  #lovetheoutdoors  #waterfall  #fattofit  #fitgirl  #igfitness  #igfitfam  #gettingfit  #gettinghealthy  #healthychoices 
Started a blog today! Pretty excited! Hope I can keep it up. Check out my first entry about weight loss scams and some small tips about how to get motivated particularly when trying to find the right gym/centre for you! Link in Bio!
Started a blog today! Pretty excited! Hope I can keep it up. Check out my first entry about weight loss scams and some small tips about how to get motivated particularly when trying to find the right gym/centre for you! Link in Bio!
Soaked to the bone after running around a farm. Note to self: wear boots and bring a jacket next time. 
#weightloss #weightlossblog #weightlossjourney #weightlossdiary #weightlossstory #weightlosssuccess #weightlossmotivation #weightlosscommunity #keepongoing #nevergiveup #yougotthis
Went to a farm to pick up my Uncle and his Girlfriend's crop share. Didn't realize I would be going through the fields myself but it was so much fun even when it started raining! β˜”οΈπŸ‰πŸˆπŸ…πŸ†πŸ₯’πŸ₯•πŸŒ½πŸŒΆ #weightloss #weightlossblog #weightlossjourney #weightlossdiary #weightlossstory #weightlosssuccess #weightlossmotivation #weightlosscommunity #keepongoing #nevergiveup #yougotthis #weightloss
Today I went back over to my old bootcamp in Coona to meet up with my previous trainer Nick, he wanted to catch up properly and hear all about my recent City 2 Surf adventure and he gave me these wonderful little gifts as a well done present. I first met Nick in July 2016 Without his encouragement I would of never joined Battle Pt he gave me the confidence to train in a group environment. When I left his group to join Battle he always kept in touch to see how I was getting on and I always try and pop back to his classes whenever I can. From day one he has always pushed and supported me and is always first to tell me how incredibly proud he is of my journey. It's amazing to have two trainers from two different fitness groups and two different towns backing me 100 percent. Nick has a certain way of grounding me and bringing me back down to earth and reminding me to live a balanced life. When you find positive people who have a positive approach an impact on your life treasure that friendship, people like that are hard to come by. #appreciationpost #bootcamp #gifts #positivevibes #fitnessgoals #fitnessjourney #fitness #fitfam #fitspo #weightloss #weightlossjourney #bodytransformation #bootcampfitness #camouflage #weightlossblog #inspired #support #it4f #surroundyourselfwithgoodpeople
Today I went back over to my old bootcamp in Coona to meet up with my previous trainer Nick, he wanted to catch up properly and hear all about my recent City 2 Surf adventure and he gave me these wonderful little gifts as a well done present. I first met Nick in July 2016 Without his encouragement I would of never joined Battle Pt he gave me the confidence to train in a group environment. When I left his group to join Battle he always kept in touch to see how I was getting on and I always try and pop back to his classes whenever I can. From day one he has always pushed and supported me and is always first to tell me how incredibly proud he is of my journey. It's amazing to have two trainers from two different fitness groups and two different towns backing me 100 percent. Nick has a certain way of grounding me and bringing me back down to earth and reminding me to live a balanced life. When you find positive people who have a positive approach an impact on your life treasure that friendship, people like that are hard to come by. #appreciationpost  #bootcamp  #gifts  #positivevibes  #fitnessgoals  #fitnessjourney  #fitness  #fitfam  #fitspo  #weightloss  #weightlossjourney  #bodytransformation  #bootcampfitness  #camouflage  #weightlossblog  #inspired  #support  #it4f  #surroundyourselfwithgoodpeople 
I forgot to post this belated photo from my friends wedding last weekend! It's not too often I get glam, as my workout gear seems to have become my everyday wear. But it was so amazing to see and show off my weightloss progress so far! This is probably the first photo I have liked in the last three years, big NSV moment!!!
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#nsv #nsvmoment #idonthatethisselfie #weightloss #weightlossprogress #feelingpretty #weightlossblog #weightlossblogger #weightlossjourney #inspiration #progress #fitspo #gettingstronger #igfit #igfitness #igweightloss #health #healthychoices #seeingchanges #weights #cardio #dontquit #progressionnotperfection
I forgot to post this belated photo from my friends wedding last weekend! It's not too often I get glam, as my workout gear seems to have become my everyday wear. But it was so amazing to see and show off my weightloss progress so far! This is probably the first photo I have liked in the last three years, big NSV moment!!! . . . #nsv  #nsvmoment  #idonthatethisselfie  #weightloss  #weightlossprogress  #feelingpretty  #weightlossblog  #weightlossblogger  #weightlossjourney  #inspiration  #progress  #fitspo  #gettingstronger  #igfit  #igfitness  #igweightloss  #health  #healthychoices  #seeingchanges  #weights  #cardio  #dontquit  #progressionnotperfection 
Surprised I didn't empty the pool when I dived in πŸŠπŸΌβ€β™€οΈ I think I'll forever have a spot in my πŸ’• for the pool. 
#pool #laneswimming #callmephelps #weightloss #weightlosstransformation #fitness #fitnessjourney #losingweight #exercise #weightlossblog #fitgirls #fitnessblog
It's FRIDAY BICHES! 
I wish you all the grandest of adventures this weekend! May it be filled with laughter, lessons and victory. 
Lunch!

Pan seared Sriracha Lime chicken thighs
Black bean & walnuts 
SautΓ©ed onion & mushroom
Corn & butter! 
Mm! 
Dinner is going to be sooo damn good, I have a special someone cooking a special dinner for special me. Hahahaha 
Chow!

#heretoconquer #fuelyourgrowth #grandeprairie #yeg #yegfitness #weightloss #weightlossstory #weightlossblog #weightlossjourney #shred #shredding #leangains #liftheavy #fitlife #fitlifestyle #fitfuel
It's FRIDAY BICHES! I wish you all the grandest of adventures this weekend! May it be filled with laughter, lessons and victory. Lunch! Pan seared Sriracha Lime chicken thighs Black bean & walnuts SautΓ©ed onion & mushroom Corn & butter! Mm! Dinner is going to be sooo damn good, I have a special someone cooking a special dinner for special me. Hahahaha Chow! #heretoconquer  #fuelyourgrowth  #grandeprairie  #yeg  #yegfitness  #weightloss  #weightlossstory  #weightlossblog  #weightlossjourney  #shred  #shredding  #leangains  #liftheavy  #fitlife  #fitlifestyle  #fitfuel 
Hi ladies πŸ’ƒπŸ»πŸ’• jom dapatkan body idaman & aset yg mekar mantap dengAn hanya 1 botol pinklady sahaje πŸ™ˆπŸ’• body letops jalan sini sana semua mata2 memandang mmg x rugi la spent duit skit utk kecantikan & keyakinan diri πŸ‘ΈπŸ»πŸ‘ΈπŸ»πŸ‘ΈπŸ» dh cntik semua akn terpukau dengan kecantikan dri anda bersama aura mantap & lentik pinklady πŸ’ƒπŸ»πŸ‘
WHATSAPP WANY SEKARANG 01124286120

#fitgirl #weightlosssupport #weightlossstruggle #pcosweightloss #weightlossdiary #weightlossgoals #weightlossfood #weightlosssuccess #weightlosshelp #diet #fitnesslifestyle #losingweight #myweightlossjourney #weightlossjourney #weightlossmeals #weightlosstransformation #weightlossprogress #igweightloss #fitnesslife #weightlossblog #coach #weightlossresults #weightlossinspiration #gymlife #weightlossmotivation #weightlosscoach #prilaga #eatclean #beforeandafterweightloss #weightlosstea
Hi ladies πŸ’ƒπŸ»πŸ’• jom dapatkan body idaman & aset yg mekar mantap dengAn hanya 1 botol pinklady sahaje πŸ™ˆπŸ’• body letops jalan sini sana semua mata2 memandang mmg x rugi la spent duit skit utk kecantikan & keyakinan diri πŸ‘ΈπŸ»πŸ‘ΈπŸ»πŸ‘ΈπŸ» dh cntik semua akn terpukau dengan kecantikan dri anda bersama aura mantap & lentik pinklady πŸ’ƒπŸ»πŸ‘ WHATSAPP WANY SEKARANG 01124286120 #fitgirl  #weightlosssupport  #weightlossstruggle  #pcosweightloss  #weightlossdiary  #weightlossgoals  #weightlossfood  #weightlosssuccess  #weightlosshelp  #diet  #fitnesslifestyle  #losingweight  #myweightlossjourney  #weightlossjourney  #weightlossmeals  #weightlosstransformation  #weightlossprogress  #igweightloss  #fitnesslife  #weightlossblog  #coach  #weightlossresults  #weightlossinspiration  #gymlife  #weightlossmotivation  #weightlosscoach  #prilaga  #eatclean  #beforeandafterweightloss  #weightlosstea 
Final meal of the holidays 😭 Fish & chip supper 🐟🍟 No complaints from the little man he ate it all! πŸ˜‹ Don't want to go home!! πŸ‘ŽπŸ»#fishandchips #cornwall #seafood #fishyfriday #summerholidays #weightloss #weightlossjourney #weightlossdiary #weightlossblog #weightlossmotivation #slimmingworld #slimmingworlduk #notsoslimmingworld #slimmingworldfollowers #slimmingworldinstagram #healthylifestyle #healthychoices #healthyeating #healthandfitness #blogger #foodblogger
Final meal of the holidays 😭 Fish & chip supper 🐟🍟 No complaints from the little man he ate it all! πŸ˜‹ Don't want to go home!! πŸ‘ŽπŸ»#fishandchips  #cornwall  #seafood  #fishyfriday  #summerholidays  #weightloss  #weightlossjourney  #weightlossdiary  #weightlossblog  #weightlossmotivation  #slimmingworld  #slimmingworlduk  #notsoslimmingworld  #slimmingworldfollowers  #slimmingworldinstagram  #healthylifestyle  #healthychoices  #healthyeating  #healthandfitness  #blogger  #foodblogger 
So have had a meeting with my design company for the logo of one of my new places. I think we getting close to the design I want. All this week it's been full throttle. Choosing wines, beers, cocktails, coffee and lots more! But can't wait to open this dream. So knackered with everything, can feel myself burning out. But when it's all up and running I'll be one happy person. When this one is open time to crack on with the next which I hope to open may I dare say it! Christmas πŸ™ˆ #slimmingfamily #slimmingworldfamily #slimmingworlduk #slimmingworldfriends #slimmingworldsupport #slimmingworlders #slimmingworldfood #loveslimmingworldfood #loveslimmingworld #foodoptimising  #sw #slimmingworlduk #slimmingworldfood #blogger #swinsta #slimmingworldmotivation #slimmingworlddiary #foodoptimising #extraeasy #speedfood #freefood #weightloss #weightlossblog #fitfamuk #fitfam #weightlossjourney #lifestylechange
So have had a meeting with my design company for the logo of one of my new places. I think we getting close to the design I want. All this week it's been full throttle. Choosing wines, beers, cocktails, coffee and lots more! But can't wait to open this dream. So knackered with everything, can feel myself burning out. But when it's all up and running I'll be one happy person. When this one is open time to crack on with the next which I hope to open may I dare say it! Christmas πŸ™ˆ #slimmingfamily  #slimmingworldfamily  #slimmingworlduk  #slimmingworldfriends  #slimmingworldsupport  #slimmingworlders  #slimmingworldfood  #loveslimmingworldfood  #loveslimmingworld  #foodoptimising  #sw  #slimmingworlduk  #slimmingworldfood  #blogger  #swinsta  #slimmingworldmotivation  #slimmingworlddiary  #foodoptimising  #extraeasy  #speedfood  #freefood  #weightloss  #weightlossblog  #fitfamuk  #fitfam  #weightlossjourney  #lifestylechange 
My Chicken Parmesan Casserole did not disappointment! As I'm in the process of #recipetesting to prepare for my new cookbook, i am constantly in the kitchen trying to test ingredients and flavors. What I came across today was simply amazing. You'll definitely fall in love with it also when you get your hands on my new book, coming this fall.
My Chicken Parmesan Casserole did not disappointment! As I'm in the process of #recipetesting  to prepare for my new cookbook, i am constantly in the kitchen trying to test ingredients and flavors. What I came across today was simply amazing. You'll definitely fall in love with it also when you get your hands on my new book, coming this fall.
I have decided to weigh myself fortnightly rather than weekly so I don't get too hung up on progressing quickly. I weighed myself this morning and I am 227.8lbs, meaning I've lost 6lbs and 4 oz. I'm pretty happy with that considering I struggled with appetite for anything other than garbage after I was ill. Carrying out mass meal prep for lunches and dinners for my late shifts has definitely aided me. I don't have a relevant photo, so here's another of my playing basketball, jumping for joy at my weightloss, I suppose.

#daviddadbod #dadbod #healthy #healthyeating #weightloss #weightlossjourney #weightlossblog #molten #basketball #baller #hoops #hooper #nike #layup #bball #bballneverstops #bballer #ballin #bballislife #ballislife
I have decided to weigh myself fortnightly rather than weekly so I don't get too hung up on progressing quickly. I weighed myself this morning and I am 227.8lbs, meaning I've lost 6lbs and 4 oz. I'm pretty happy with that considering I struggled with appetite for anything other than garbage after I was ill. Carrying out mass meal prep for lunches and dinners for my late shifts has definitely aided me. I don't have a relevant photo, so here's another of my playing basketball, jumping for joy at my weightloss, I suppose. #daviddadbod  #dadbod  #healthy  #healthyeating  #weightloss  #weightlossjourney  #weightlossblog  #molten  #basketball  #baller  #hoops  #hooper  #nike  #layup  #bball  #bballneverstops  #bballer  #ballin  #bballislife  #ballislife