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I’m sure that will go down soon as I seem to lose a lot of followers everyday, but the fact that I have reached 500 means SO much to me. I know that a lot of you guys have over tens of thousands of followers and I don’t know if I will ever be on your level, but I only hope that my store will continue to help, inspire, and keep weight loss and plastic surgery real. I seriously appreciate each and every one of you and all of your amazing kind words. I will keep up with my daily stories and allowing you in to my real life. #somuchlove #500followers! #therealme #weightlossjourney #plasticsurgeryjourney #itsmeshannon #thankyou #inspire
I’m sure that will go down soon as I seem to lose a lot of followers everyday, but the fact that I have reached 500 means SO much to me. I know that a lot of you guys have over tens of thousands of followers and I don’t know if I will ever be on your level, but I only hope that my store will continue to help, inspire, and keep weight loss and plastic surgery real. I seriously appreciate each and every one of you and all of your amazing kind words. I will keep up with my daily stories and allowing you in to my real life. #somuchlove  #500followers ! #therealme  #weightlossjourney  #plasticsurgeryjourney  #itsmeshannon  #thankyou  #inspire 
Little bit annoyed at this after being on plan all week. Only thing I can think of is the fact I’ve now added swimming once a week too my exercise plus the fact I lost such a huge amount last week. Hopefully it’ll be better for next week ##slimmingworlduk #slimmingworldfood #slimmingworldgirl #slimmingworldmafia #slimmingworldfriends #slimmingworldinspiration #slimmingworldplan #slimmingworldblog #slimmingworldsupport #slimmingworldmember #slimmingworldjourney #slimmingworldmums #slimmingworldfollowers #slimmingworldlife #weightlosssupport #weightlossjourney #weightlosstransformation #syns #synfree #weighday #weighdayresult
Little bit annoyed at this after being on plan all week. Only thing I can think of is the fact I’ve now added swimming once a week too my exercise plus the fact I lost such a huge amount last week. Hopefully it’ll be better for next week ##slimmingworlduk  #slimmingworldfood  #slimmingworldgirl  #slimmingworldmafia  #slimmingworldfriends  #slimmingworldinspiration  #slimmingworldplan  #slimmingworldblog  #slimmingworldsupport  #slimmingworldmember  #slimmingworldjourney  #slimmingworldmums  #slimmingworldfollowers  #slimmingworldlife  #weightlosssupport  #weightlossjourney  #weightlosstransformation  #syns  #synfree  #weighday  #weighdayresult 
Losing weight plus: Workout clothes are a little bit more fun to try on now!! :) #weightlossjourney #weightloss #workoutclothes #sweatingforthewedding #diet #workout #motivation #beyourownmotivation
This is by far my favourite meal 😍 Diet Coke chicken with egg noodles. How can something this nice be syn free?? #sw #swinsta #swmeals #swjourney #swmotivation #weightlossjourney #weightlosstransformation #slimmingworldfood #slimmingworldplan #instasw
i couldnt help it. this just looked phenomenal today ❤ i love food. i could never give up carbs again 👎 its all about #balance.
#food #foodporn #healthy #frenchtoast #eggwhites #strawberries #syrup #healthyfood #yum #yummy #delicious #breakfast #diet #iifym #iifymgirls #fitfood #fitspiration #thinspiraton #250kchallenge #eat #fit #fitness #fitgirl #fitchick #macros #weightlossjourney #healthylifestyle
That’s it my last bottle of water today. That’s my 3 litres. I’m back 😊 #health #happiness #water #gymlife #training #weightlossjourney
Little loss this week but I’m content. My star week too so maybe I’ll do a little better next week. Feeling very positive 👍 Got compliments today that I’m looking slimmer and that felt amazing. Yay 😃 #confidenceboost #feelgood #weighday #weightloss #weightlossjourney #itscomingoff #feelinggreat #slimmingworld #slimmingworlduk #slimmingworldlife #slimmingworldblog #slimmingworldfood #slimmingworldinspiration #slimmingworldfriends
These are on offer in Tesco atm and for 4 syns each they are so worth it 😍 ending my day on 15 syns! #alpro #swfollowers #slimmingworld #slimmingworlduk #desert #syns #slimmingworldmeals #weightlossjourney
So I forgot to upload this last night but here’s my food from yesterday. I inhaled my breakfast so didn’t get a picture but:

Breakfast: cereal with lite milk
Lunch: peri peri chicken salad wrap with salad on the side
Dinner: sausages, pumpkin and salad
Snacks: grapes and melon,
Protein bar, pear

Also got my 10,000 steps in

#healthyfood #healthyeating #healthylifestyle #healthylife #weightlossjourney #weightloss #weightwatchers #weightwatchersuk #caloriecounting #countingcalories #iifym #mfp #myfitnesspal #myfitnessjourney #myfitnesspaljourney #slimming #slimmingworld #slimmingworlduk #exercise 
#food #slimminginsummer
So I forgot to upload this last night but here’s my food from yesterday. I inhaled my breakfast so didn’t get a picture but: Breakfast: cereal with lite milk Lunch: peri peri chicken salad wrap with salad on the side Dinner: sausages, pumpkin and salad Snacks: grapes and melon, Protein bar, pear Also got my 10,000 steps in #healthyfood  #healthyeating  #healthylifestyle  #healthylife  #weightlossjourney  #weightloss  #weightwatchers  #weightwatchersuk  #caloriecounting  #countingcalories  #iifym  #mfp  #myfitnesspal  #myfitnessjourney  #myfitnesspaljourney  #slimming  #slimmingworld  #slimmingworlduk  #exercise  #food  #slimminginsummer 
Tonights tea - one of my faves! Pizza topped chicken with a layer of diced mushroom and paprika sweet potato chips. A delicious bowl of fruit and yogurt for afters to get some extra speed food in. #slimmingworldfood #slimmingworlduk #slimmingworld #food #foodie #instafood #healthyeating #healthylifestyle #healthyfood #healthy #backonplan #backonit #weightlosstransformation #weightlossjourney #weightloss #weightlossdiary
🌸 Motivation 🌸

Es ist zwar keine sehr gute Bildqualität, AAAAABER!! Ich konnte das eben kaum glauben, als ich die beiden Bilder nebeneinander gesehen habe. Mir fällt das gar nicht mehr soooo auf, außer an der Kleidung 😌😁 und an Kommentaren von Leuten, die mir den Unterschied vor Augen führen. Im November (rechts) hatte ich auch schon gut  angenommen (ca 20 Kilo). Mittlerweile (links) nochmal 7 kg mehr, aber was ich eigentlich sagen möchte, ist - ich hätte nie für möglich gehalten, dass der Sport so viel ausmacht und alles so viel straffer wird. Wahnsinn 💪🤩! #laufen #running #runninglove #abnehmen #abnehmendurchlaufen #weightloss #weightlossjourney #workout #bodytransformation #motivation #motivationmonday #transformationtuesday #köln #porz #liebedeinestadt
🌸 Motivation 🌸 Es ist zwar keine sehr gute Bildqualität, AAAAABER!! Ich konnte das eben kaum glauben, als ich die beiden Bilder nebeneinander gesehen habe. Mir fällt das gar nicht mehr soooo auf, außer an der Kleidung 😌😁 und an Kommentaren von Leuten, die mir den Unterschied vor Augen führen. Im November (rechts) hatte ich auch schon gut angenommen (ca 20 Kilo). Mittlerweile (links) nochmal 7 kg mehr, aber was ich eigentlich sagen möchte, ist - ich hätte nie für möglich gehalten, dass der Sport so viel ausmacht und alles so viel straffer wird. Wahnsinn 💪🤩! #laufen  #running  #runninglove  #abnehmen  #abnehmendurchlaufen  #weightloss  #weightlossjourney  #workout  #bodytransformation  #motivation  #motivationmonday  #transformationtuesday  #köln  #porz  #liebedeinestadt 
Fab lunch! Grilled chicken, boiled egg, tomatoes, lettuce, pickles, onion, mixed peppers, celery😍 and Muller light banana and custard for breakfast 💕 #lunch #breakfast #salad #mullerlight #healthy #lowcal #healtierme #weightlossjourney #babysteps
2018 has already been a year of many firsts for me. I’ve never even tried fish pie let alone made it! 🐟 I used to be reluctant to try new things incase I didn’t like them and as I result I had a very limited and bad diet. Over the last few weeks I’ve made and tried so many new things and have honestly enjoyed all of them 😍Instead of being excited for the same old takeaways I’m now always excited to try new recipes! 🤩

#Fishpie #jamieoliver #jamieoliverrecipe #joolsoliver #familymeal #family #dinner #cooking #recipes #trynewfood #trynewthings #transformation #weightloss #fat2thick #weightwatchers #weightwatchersuk #weightlossjourney #weightlosstransformation
2018 has already been a year of many firsts for me. I’ve never even tried fish pie let alone made it! 🐟 I used to be reluctant to try new things incase I didn’t like them and as I result I had a very limited and bad diet. Over the last few weeks I’ve made and tried so many new things and have honestly enjoyed all of them 😍Instead of being excited for the same old takeaways I’m now always excited to try new recipes! 🤩 #Fishpie  #jamieoliver  #jamieoliverrecipe  #joolsoliver  #familymeal  #family  #dinner  #cooking  #recipes  #trynewfood  #trynewthings  #transformation  #weightloss  #fat2thick  #weightwatchers  #weightwatchersuk  #weightlossjourney  #weightlosstransformation 
SUCCESS! So my homemade onion bhaji's went incredibly well! Just an experiment but man did it pay off! Tastes really nice and satisfies that Indian takeaway craving! Only ingredients were:
1 onion
Pinch of fresh coriander
Pinch of paprika, Garam masala and coriander spice
BEAUTIFUL! AND FOR A FRACTION OF THE CALORIES! 💪💪💪 #success #whenitpaysoff #experimenting #whynot #fakeaway #skinnycoffeeclub #skinnycoffeebabes #skinnyeats #eatclean #weightlosstransformation #weightlossjourney #weightlossjourney #wecandoit #stayfocused
SUCCESS! So my homemade onion bhaji's went incredibly well! Just an experiment but man did it pay off! Tastes really nice and satisfies that Indian takeaway craving! Only ingredients were: 1 onion Pinch of fresh coriander Pinch of paprika, Garam masala and coriander spice BEAUTIFUL! AND FOR A FRACTION OF THE CALORIES! 💪💪💪 #success  #whenitpaysoff  #experimenting  #whynot  #fakeaway  #skinnycoffeeclub  #skinnycoffeebabes  #skinnyeats  #eatclean  #weightlosstransformation  #weightlossjourney  #weightlossjourney  #wecandoit  #stayfocused 
😍 chicken stir fry with lots of veg, chilli, Cajun spice, soy sauce and brown rice! Epic! .
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#slimmingworld #slimmingworlduk #swuk #slimmingworldfriends #slimmingworldjourney #swonline #health #fitness #instafood #foodporn #food #instadaily #fitfam #foodblogger #blogger #dinner #spice #weightlossjourney #monday
🍫🍫 chocolate heaven 🍫🍫 these fibre 90 bars are so small, I was really disappointed however coupled with some @halotopcreamery and put in the microwave so the brownie was a bit warm, it was BEAUT!! and if it was any bigger. You'd feel sick! This is coming from a chocoholic too! 🙈4 syns for the fibre 90 and I'm being safe with 3 syns for the ice cream, total syns = 7

Ending the day on 13 syns 
#slimmingworld #slimmingworldjourney #beginnerblogger #foodjourney #pinchofnom #weightloss #weightlossjourney #slimmingworlduk
🍫🍫 chocolate heaven 🍫🍫 these fibre 90 bars are so small, I was really disappointed however coupled with some @halotopcreamery and put in the microwave so the brownie was a bit warm, it was BEAUT!! and if it was any bigger. You'd feel sick! This is coming from a chocoholic too! 🙈4 syns for the fibre 90 and I'm being safe with 3 syns for the ice cream, total syns = 7 Ending the day on 13 syns #slimmingworld  #slimmingworldjourney  #beginnerblogger  #foodjourney  #pinchofnom  #weightloss  #weightlossjourney  #slimmingworlduk 
Fancied something naughty. So a home made chicken and mushroom chow mein. Forgot the bean sprouts though. #weightlossjourney #sw #slimmingworld #chowmein #naughtyfood
And the numbers keep dropping. Time to up my fit game. 
Start weight 17 stone 
Goal weight 9 stone 8lb
Current weight 9stone 3lb
#itsnoteasybutworthit #fitgoals #weightlosstransformation #weightlossjourney #thisismyyear
Ja 40kg hab ich nun abgenommen und bin immer noch nich zufrieden mit mir ! Dennoch merke ich, wie mich momentan noch von den -40 kg erhole ! Es ist einfach super anstrengend, körperlich wie auch mental ! Ich merke richtig, wie mein Körper und besonders auch meine Haut diese 40kg erstmal verkraften wollen und versuchen damit umzugehen ! Aber ich will nicht aufgeben egal, ob es länger dauert als geplant, denn ich will gesund und fit sein ! #abnehmen #fettlogiküberwinden #vinividivici #fitmom #weightloss #weightlossjourney #flü #yazio #abnehmtagebuch #motivation #healthy #emagrecer #minusvierzigkilo #querosermaesaudavel #ehrlichzusichselbst
Ja 40kg hab ich nun abgenommen und bin immer noch nich zufrieden mit mir ! Dennoch merke ich, wie mich momentan noch von den -40 kg erhole ! Es ist einfach super anstrengend, körperlich wie auch mental ! Ich merke richtig, wie mein Körper und besonders auch meine Haut diese 40kg erstmal verkraften wollen und versuchen damit umzugehen ! Aber ich will nicht aufgeben egal, ob es länger dauert als geplant, denn ich will gesund und fit sein ! #abnehmen  #fettlogiküberwinden  #vinividivici  #fitmom  #weightloss  #weightlossjourney  #flü  #yazio  #abnehmtagebuch  #motivation  #healthy  #emagrecer  #minusvierzigkilo  #querosermaesaudavel  #ehrlichzusichselbst 
Egg Mayo with Garlic Mushrooms And Bacon 🥓 satisfied my craving for something greasy 🤤 #keto #ketouk #weightlosstransformation #weightlossjourney #weightloss #ketogeniclife #highfatlowcarb #fitness #fitnessjourney
9 syns for this bad boy and well worth it! Finishing the day on 12 syns ✌️
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#slimmingworld #slimmingworldjourney #slimmingworlduk #weightloss #weightlossjourney #motivation #fooddiary #day22 #healthyfood #healthyeating #treatyoself
Thank you @brooksyswlife for the tag. Here is Yasmin’s (daughter’s) 20 facts about me;  1. I’m 29 yrs Old
2. I won woman of the year in 2008 with slimming world after loosing almost 4 and half stone 
3. I have a bichon frise pet 
4. I’m a Beauty Therapist for over 10yrs
5. I started my business first at 19yrs 
6. I love glitter and sparkles 
7. I’m an Aries starsign
8. I’m an only child 
9. My family origins are from Northern Cyprus 
10. I can speak the Turkish language 
11. I hate clowns 
12. My style icon and idol is Victoria Beckham 
13. I love pop & ‘R’ n ‘B’ music 
14. I used to live in Chingford East London
15. I don’t like eating seafood/fish 
16. I love chocolate 
17. I’m a big animal lover 
18. I love being creative
19. I’m left handed 
20. Pink & Green are my favourite colours 
#20factsaboutme #weightlossjourney #sw2018
Thank you @brooksyswlife for the tag. Here is Yasmin’s (daughter’s) 20 facts about me; 1. I’m 29 yrs Old 2. I won woman of the year in 2008 with slimming world after loosing almost 4 and half stone 3. I have a bichon frise pet 4. I’m a Beauty Therapist for over 10yrs 5. I started my business first at 19yrs 6. I love glitter and sparkles 7. I’m an Aries starsign 8. I’m an only child 9. My family origins are from Northern Cyprus 10. I can speak the Turkish language 11. I hate clowns 12. My style icon and idol is Victoria Beckham 13. I love pop & ‘R’ n ‘B’ music 14. I used to live in Chingford East London 15. I don’t like eating seafood/fish 16. I love chocolate 17. I’m a big animal lover 18. I love being creative 19. I’m left handed 20. Pink & Green are my favourite colours #20factsaboutme  #weightlossjourney  #sw2018 
Treated myself to new nails today as mine needed doing, and for reaching my 1st award. Planning what I could treat myself to once I reach 2st, 3st losses etc. I’d LOVE big side piece tattoo once I get to goal as I’m determined to keep it off!! @cwpnicki @cambridgeweightplan #yourmotivationalangel #cwpsoldiers #cwpss #cwpsupport #weightlossjourney #weightlosstransformation #cwp #weightlossgoals
Lunch this afternoon 😍 3 Syns as I added 3 levell Tbsps of low fat Salad Cream!, It was lovely too!! Feeling really Healthy!! ❤#slimmimgworld  #swmafia #swuk #weightlossstory #mondaymotivation #weightlossjourney #slimmingworlduk #running #diet #changeoflifestyle #diet #healthyeating
Breakfast = 🥓 🍳 🍅 sandwich using my hex b.  Lunch = leftover tuna noodle salad with satsuma and yoghurt.  Dinner = chicken goat cheese ( hex a) and woodland mushrooms #slimmingworld #slimmingworlduk #slimmingworldplan #slimmingworldmember #slimmingworldday #swjourney #swlifestyle #swlife #swscotland #weightlossjourney
The light represents my hope, dreams, and goals!!
It reminds me that this journey will be how ever long it takes me to reach that light. I have to get focused and determined to know I am worthy of the reward!!!!
What ever God has in store for me just know that I am going to reach the light. Now let me get to running!!!!
#goals #longtermgoals #shorttermgoals #livinglife #weightloss #weightlossjourney #greatful #family #consistency #consistencyiskey #results #hardwork #hardworkpaysoff #life #herbajourney
The light represents my hope, dreams, and goals!! It reminds me that this journey will be how ever long it takes me to reach that light. I have to get focused and determined to know I am worthy of the reward!!!! What ever God has in store for me just know that I am going to reach the light. Now let me get to running!!!! #goals  #longtermgoals  #shorttermgoals  #livinglife  #weightloss  #weightlossjourney  #greatful  #family  #consistency  #consistencyiskey  #results  #hardwork  #hardworkpaysoff  #life  #herbajourney 
Arms and cardio today. I didn't spend a lot of time on the elliptical because I did about 1 1/2 hours of house work before the gym. With Beau going to ABA during the day I'm not rushing to get to the gym, and having to be finished at a certain time. It was nice. I liked going at 12:30. There was hardly anybody there, and all the machines were free 😁 #weightloss#gym#workout#girlswholift#strengthtraining#weighttraining#strongnotskinny#weightlossjourney#fitnessjourney #healthjourney#healthynotskinny#strongandcurvy#losingweight
Arms and cardio today. I didn't spend a lot of time on the elliptical because I did about 1 1/2 hours of house work before the gym. With Beau going to ABA during the day I'm not rushing to get to the gym, and having to be finished at a certain time. It was nice. I liked going at 12:30. There was hardly anybody there, and all the machines were free 😁 #weightloss #gym #workout #girlswholift #strengthtraining #weighttraining #strongnotskinny #weightlossjourney #fitnessjourney  #healthjourney #healthynotskinny #strongandcurvy #losingweight 
Treated myself to some hifi bars. I’m not losing as quickly as I normally am and I’m not too sure why. My body defo looks smaller but the weight is sticking this time 🙄Ah well- consistency is key! .
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#slimmingworld #slimmingworldfamily #swinsta #swsupport #slimmingworldsupport #slimmingworldfriends #weightloss #foodpics  #healthyeating #foodoptimising #loseweight #motivation #weightlossjourney #fitspiration #fitfam #fitness #healthy #transformation #diet #exercise #determination #health #fitness #fit #instahealth #healthychoices #lifestyle #diet #cleaneating #eatclean #findinghappiness
Treated myself to some hifi bars. I’m not losing as quickly as I normally am and I’m not too sure why. My body defo looks smaller but the weight is sticking this time 🙄Ah well- consistency is key! . . . . . #slimmingworld  #slimmingworldfamily  #swinsta  #swsupport  #slimmingworldsupport  #slimmingworldfriends  #weightloss  #foodpics  #healthyeating  #foodoptimising  #loseweight  #motivation  #weightlossjourney  #fitspiration  #fitfam  #fitness  #healthy  #transformation  #diet  #exercise  #determination  #health  #fitness  #fit  #instahealth  #healthychoices  #lifestyle  #diet  #cleaneating  #eatclean  #findinghappiness 
Breakfast today is a little different. Home made simple bocconcini salad. It’s one of my all time favourite dishes, any time of the day but I whipped some up last night to help get rid of the surplus of grape tomatoes we have in the house. It’s delicious !!! #breakfast #weightlossjourney #goals #resolution #commited #healthylifestyle #healthyeating #bonuskitty
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Leftover @asda meat free mince with @jdseasonings taco mix. Served with caulirice that I pan fried with some tamari. Tamari is like soy sauce but is gluten dry and I think has more depth of flavour. I use @clearspringuk. I cut up half of a @bfreefoods wrap and sprayed with @frylighthq and sprinkled with smoked paprika till toasted and crunchy and a good tortilla alternative. .
#slimmingworlduk #slimmingworld #jdseasoning #clearspring #tamari #tortillas #caulirice #weightlossjourney #weightloss #plantbased #bfreewrap #newyearnewme
Leftover @asda meat free mince with @jdseasonings taco mix. Served with caulirice that I pan fried with some tamari. Tamari is like soy sauce but is gluten dry and I think has more depth of flavour. I use @clearspringuk. I cut up half of a @bfreefoods wrap and sprayed with @frylighthq and sprinkled with smoked paprika till toasted and crunchy and a good tortilla alternative. . #slimmingworlduk  #slimmingworld  #jdseasoning  #clearspring  #tamari  #tortillas  #caulirice  #weightlossjourney  #weightloss  #plantbased  #bfreewrap  #newyearnewme 
Today is the day where I enter a challenge against @100percentjohnscreek I am sitting at 13.5% body fat, let’s see how much body fat I can drop in 6 weeks!! I am also challenging @eatm_ @lbmacey and @jaylocklair to enter this challenge with me!! Every week I will be posting updates. Let’s see who can drop the most!!! #fitatlanta #fitness #fitnessmotivation #physique #bodybuilding #weightlossjourney #weightlosstransformation #100percentchiropractic #redkore #redkorefitness
Today is the day where I enter a challenge against @100percentjohnscreek I am sitting at 13.5% body fat, let’s see how much body fat I can drop in 6 weeks!! I am also challenging @eatm_ @lbmacey and @jaylocklair to enter this challenge with me!! Every week I will be posting updates. Let’s see who can drop the most!!! #fitatlanta  #fitness  #fitnessmotivation  #physique  #bodybuilding  #weightlossjourney  #weightlosstransformation  #100percentchiropractic  #redkore  #redkorefitness 
Tea 😋.
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First session at the gym done tonight with @kaylsweightloss_sw, we smashed it, also managed to get 10000 steps in on top of the gym 💪🏻, for tea I had sw lasagna from Iceland, with sw chips and salad, mayo and ketchup on the side for 1 syn 🍴.
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#slimmingworldmealinspiration #iceland #abetterme #foodoptomising #slimmingworld #slimmingworlduk #slimmingworldjourney #slimmingworldmotivation #slimmingworldinspiration #healthyeating #weightloss #weightlossjourney #weightlossdiary
Tea 😋. . First session at the gym done tonight with @kaylsweightloss_sw, we smashed it, also managed to get 10000 steps in on top of the gym 💪🏻, for tea I had sw lasagna from Iceland, with sw chips and salad, mayo and ketchup on the side for 1 syn 🍴. . . #slimmingworldmealinspiration  #iceland  #abetterme  #foodoptomising  #slimmingworld  #slimmingworlduk  #slimmingworldjourney  #slimmingworldmotivation  #slimmingworldinspiration  #healthyeating  #weightloss  #weightlossjourney  #weightlossdiary 
Not done too badly today 👌🏻🤗 #macros #diet #healthyeating #weightlossjourney
Lunch n dinner from today 😍 ham salad and sweet n sour chicken noodles #yummy #foodpics #sw #slimmingworlduk #slimmingworld #slimmingworldfamily #slimmingworldfood #weightlossjourney #weightloss #diet #dieting #determined
Homemade Carrot and Lentil soup, served with homemade Naan Bread for dinner. Around 350cals per portion including bread. #fitness #weightlossjourney #weightlifting #obesetobeast #notgivingup #fitfam #imnotdoneyet #cleaneating #iknowwhatsinit #tastyaf #followmyjourney #savingmylife #eatingcleanisfun #weightlossinspiration
Colourful chilli for dinner tonight! After a walk, kettlebells and abs workout I needed this tonight! 💪👌🏻
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#healthyeating #healthkick #cleaneating #cleanliving #weightloss #weightlossjourney #weightlosstransformation #healthyweightloss #poundbypound #daybyday #enjoyfood #goodfood #eatwellbewell #eatbetternotless #goodfoodgoodmood
Transformation Tuesday! This is 4 months apart, October 2017 & now, January 2018. I love my new body & take a lot of pride in working on it. Goodbye boobs & Tummy! 👋🏼🤣 #tbt #tbtuesday #transformationtuesday #tuesdaytransformation #progress #beforeandduringweightloss #beforeandafterweightloss #weightloss #keto #ketogenic #ketodiet #fitness #workout #followme #facetoface #weightlossresults #weightlossjourney
@cheftomkerridge @bbcgoodfoodshow The chaos, the prep, the steps, the clean-up, the end product. Started with what I thought was a big enough pan......how wrong could I be......VERY!! Delicious end product though. Loving the North African soup #diet #bbcgoodfoodgiveaway #loseweightforgood #weightlossjourney #soup
@halotopuk and @fibreoneuk we love you!!!! 4 syns for the fibre one salted caramel Square & 2.5 syns of sea salt caramel ice cream on top for a delicious 6.5 syn evening treat 😍

#slimmingworldfriends #slimmingworlduk #slimmingworld #slimmingworldlife #slimmingworldjourney #slimmingworldmums #swuk #slimmingworldsupport #weightloss #weightlossjourney #weightlosssupport #slimmingworldmafia #slimmingworldmafiauk #slimmingworldmember #slimmingworldfamily #swfamily #swfriends #foodoptimising #fooddiary #swsupport #swinsta
@halotopuk and @fibreoneuk we love you!!!! 4 syns for the fibre one salted caramel Square & 2.5 syns of sea salt caramel ice cream on top for a delicious 6.5 syn evening treat 😍 #slimmingworldfriends  #slimmingworlduk  #slimmingworld  #slimmingworldlife  #slimmingworldjourney  #slimmingworldmums  #swuk  #slimmingworldsupport  #weightloss  #weightlossjourney  #weightlosssupport  #slimmingworldmafia  #slimmingworldmafiauk  #slimmingworldmember  #slimmingworldfamily  #swfamily  #swfriends  #foodoptimising  #fooddiary  #swsupport  #swinsta 
Well I know I already posted about this move like a month ago or so, but this is what I was doing when the gym was empty enough to record so oh well 💁🏽‍♀️ besides, these kneeling squats with the band are such a glute staple for me. I like to superset weighted moves with non-weighted moves, so once I hook the Smith machine back in place for the set, I keep going with just the band. Squeeze and hold at the top for an amazing glute isolation, right up there with hip thrusts
Well I know I already posted about this move like a month ago or so, but this is what I was doing when the gym was empty enough to record so oh well 💁🏽‍♀️ besides, these kneeling squats with the band are such a glute staple for me. I like to superset weighted moves with non-weighted moves, so once I hook the Smith machine back in place for the set, I keep going with just the band. Squeeze and hold at the top for an amazing glute isolation, right up there with hip thrusts
Not a massive loss but it's a loss !! And means I've hit half a stone!!!!!!! Woohoo #slimmingworlduk #slimmingworldmum #slimmingworldtransformation #weightlossjourney #healthylifestyle #happymumma #happylife
Car wouldn’t start this morning so I missed my CrushCamp class but made it to @calgarysehit @30minutehit instead! No excuses! I had a bad weekend of eating-just couldn’t get my mind on track so I decided to forgo my weigh in this week so as not to get discouraged. Back in it-head fully in the game and ready to crush the next few weeks before my wedding dress shopping day!
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#weightlossjourney #weightloss #health #noexcuses #sheddingforthewedding #weddingweightloss #losingweight #fitfam #getrightbackontrack
Car wouldn’t start this morning so I missed my CrushCamp class but made it to @calgarysehit @30minutehit instead! No excuses! I had a bad weekend of eating-just couldn’t get my mind on track so I decided to forgo my weigh in this week so as not to get discouraged. Back in it-head fully in the game and ready to crush the next few weeks before my wedding dress shopping day! . . . #weightlossjourney  #weightloss  #health  #noexcuses  #sheddingforthewedding  #weddingweightloss  #losingweight  #fitfam  #getrightbackontrack 
Yesssss 🙌🏼🙌🏼💖
Yesssss 🙌🏼🙌🏼💖
Cuppa (0.5 syn) a groovy bar (6 syns) and a an orange for speed☺️ ending the day on 11.5 syns🙌🏻 #slimmingworld #weightlossjourney #health #swinsta #swblog #swfam #swfollowers #swuk
GYM
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I DID IT!!
I went back to the gym. I haven’t been since the middle of December 😬
Very proud of myself. Started off with a 10 minute run on the treadmill. •Need to start getting ready for a fun run in June we’ve organised in my slimming world group which I can’t wait for! •slow progress but im going to build up the time each week and hopefully get quicker 😀😀
Now to get dinner on 
#slimmingworlduk #slimmingworld #swuk #fattytofitty #foodblogger #fitness #tamworth #gym #weightloss #weightlossjourney #weightlosstransformation
GYM ———————— I DID IT!! I went back to the gym. I haven’t been since the middle of December 😬 Very proud of myself. Started off with a 10 minute run on the treadmill. •Need to start getting ready for a fun run in June we’ve organised in my slimming world group which I can’t wait for! •slow progress but im going to build up the time each week and hopefully get quicker 😀😀 Now to get dinner on #slimmingworlduk  #slimmingworld  #swuk  #fattytofitty  #foodblogger  #fitness  #tamworth  #gym  #weightloss  #weightlossjourney  #weightlosstransformation 
Well this was supposed to be a pie from the Slimming World Comfort Collection book. When I figured out how much 100g of puff pastry really is (next to nowt) and how much I would need (syn galore!), I decided against the pie and made the filling only 😳 .
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#diet #fattofit #foodblogger #foodoptimising #freefood #healthyeating #healthylifestyle #healthyrecipes #instafood #slimmingworld #slimmingworldfriends #slimmingworldinspiration #slimmingworldjourney #slimmingworlduk #speedfood #synfree #syns #weightloss #weightlossjourney #weightlosstransformation #deconstructedpie #british #beef #syngalore
Well this was supposed to be a pie from the Slimming World Comfort Collection book. When I figured out how much 100g of puff pastry really is (next to nowt) and how much I would need (syn galore!), I decided against the pie and made the filling only 😳 . . . . . . . #diet  #fattofit  #foodblogger  #foodoptimising  #freefood  #healthyeating  #healthylifestyle  #healthyrecipes  #instafood  #slimmingworld  #slimmingworldfriends  #slimmingworldinspiration  #slimmingworldjourney  #slimmingworlduk  #speedfood  #synfree  #syns  #weightloss  #weightlossjourney  #weightlosstransformation  #deconstructedpie  #british  #beef  #syngalore 
I didn’t get the angle quite right for my comparison photo but still a good one for #transformationtuesday . When I first saw the photo on the left I loved the way my calf looked so muscly and I thought I looked pretty good- the blue stripy top was always one of my ‘skinny’ shirts. Looking back now I’m surprised the original photo met my strict okay for social media standards. Now everything is social media approved! #weightlossjourney #weightlosstransformation #weightlossbeforeandafter #fitfam #fitnessmotivation #fitnessjourney #maxineschallenge18 #wearechallenge18 #wearechallenge #12wbt #12wbtnovemberround
I didn’t get the angle quite right for my comparison photo but still a good one for #transformationtuesday  . When I first saw the photo on the left I loved the way my calf looked so muscly and I thought I looked pretty good- the blue stripy top was always one of my ‘skinny’ shirts. Looking back now I’m surprised the original photo met my strict okay for social media standards. Now everything is social media approved! #weightlossjourney  #weightlosstransformation  #weightlossbeforeandafter  #fitfam  #fitnessmotivation  #fitnessjourney  #maxineschallenge18  #wearechallenge18  #wearechallenge  #12wbt  #12wbtnovemberround 
I just want y’all to see that just because you drop inches doesn’t mean you lose significant weight. I was 247 in this first one and I’m currently 238. I feel and look way different. I’m a thick girl and I can get “skinny” but still weigh the same because I gain and maintain muscle extremely fast. Today was a goal for me because I absolutely feel great in my clothes. I know I have a long way to go before my ultimate goal is reached but today I feel cute in my clothes so boomp. 💁🏽‍♀️ #manicrushmonday #weightlossjourney #ymanihanan #blackwomenworkout
I just want y’all to see that just because you drop inches doesn’t mean you lose significant weight. I was 247 in this first one and I’m currently 238. I feel and look way different. I’m a thick girl and I can get “skinny” but still weigh the same because I gain and maintain muscle extremely fast. Today was a goal for me because I absolutely feel great in my clothes. I know I have a long way to go before my ultimate goal is reached but today I feel cute in my clothes so boomp. 💁🏽‍♀️ #manicrushmonday  #weightlossjourney  #ymanihanan  #blackwomenworkout 
I am definitely a curry addict!! Curry again tonight with double made for lunch tomorrow 😍😍 had a couple of slip ups over the weekend but nothing major. Had a jacket potato with beans for lunch and 50g mozzarella (HEA) and 2 alpen lights for brekkie (HEB) 0 syns today too 😇😇 #weightlossjourney #weightloss #weightlosssupport #weightlosstips #weighdaysaturday #food #foodporn #foodblogger #slimmingworlduk #sw #slimmingworld #slimmingworlduk #slimmingworldfood #slimmingworldlife #leanin15 #thebodycoach #slimmingworldinspiration #slimmingworldsupport #swuk #swmafia
I am definitely a curry addict!! Curry again tonight with double made for lunch tomorrow 😍😍 had a couple of slip ups over the weekend but nothing major. Had a jacket potato with beans for lunch and 50g mozzarella (HEA) and 2 alpen lights for brekkie (HEB) 0 syns today too 😇😇 #weightlossjourney  #weightloss  #weightlosssupport  #weightlosstips  #weighdaysaturday  #food  #foodporn  #foodblogger  #slimmingworlduk  #sw  #slimmingworld  #slimmingworlduk  #slimmingworldfood  #slimmingworldlife  #leanin15  #thebodycoach  #slimmingworldinspiration  #slimmingworldsupport  #swuk  #swmafia 
Snack time!! These guys are so bomb and only 3 total carbs for the whole package. Find them at 7 eleven! Delicious.

#keto #ketogenicweightloss #ketosnacks #ketodiet #lowcarb #lowcarbsnacks #lowcarblifestyle #healthysnacks #weightlossjourney #weightloss #loseweight #eatingketo #eatingbetter #superseedz #superseedzgourmetpumpkinseeds
s t i c k y  c h i c k e n 😍❤️
I’ve always loved this recipe and it’s super easy to make! Usually make it with actual honey but today I used the @sweetfreedomuk fruit syrup for it to be less syns and it was actually nicer than when I used proper honey! 😋 
4.5 syns for the whole thing and it was divided between two portions so I’m rounding mine up to 2.5 😊 don’t ask the random sprouts on the side.. there was some left over from dinner yesterday and I fancied them. Eating healthy makes you do weird things 😂
#slimmingworld #slimmingworlduk #sw #swuk #slimmingworldjourney #slimmingworldfriends #slimmingworldfamily #slimmingworldmafia #slimmingworldsupport #weightloss #weightlossjourney #slimmingworldinspiration #slimmingworldmeals #slimmingworldfood #slimmingworldfollowers
s t i c k y c h i c k e n 😍❤️ I’ve always loved this recipe and it’s super easy to make! Usually make it with actual honey but today I used the @sweetfreedomuk fruit syrup for it to be less syns and it was actually nicer than when I used proper honey! 😋 4.5 syns for the whole thing and it was divided between two portions so I’m rounding mine up to 2.5 😊 don’t ask the random sprouts on the side.. there was some left over from dinner yesterday and I fancied them. Eating healthy makes you do weird things 😂 #slimmingworld  #slimmingworlduk  #sw  #swuk  #slimmingworldjourney  #slimmingworldfriends  #slimmingworldfamily  #slimmingworldmafia  #slimmingworldsupport  #weightloss  #weightlossjourney  #slimmingworldinspiration  #slimmingworldmeals  #slimmingworldfood  #slimmingworldfollowers