February 2017 ➡️ September 2017.
Guys, I am going on a bit of a hiatus for awhile. As you know, I am having surgery on Saturday, so I will be gym absent for a few weeks. I’m hoping after the first couple of days I’ll have some awesome food to share with you, but for now I am having a little break 😘💪🏻
Progress/status photo after an amazing workout with @maximfit at @anytimefitness_elsegundo. We worked on pull ups again and used TRX bands. This is truly a beautiful gym and has top notch trainers. #progressphoto#weeklyprogress#weighttraining#trx
Being vegan/plantbased is literally amazing. I feel so fucking good everyday I don't know why (well I do know why but that's a different convo lol) it's not a more popular thing. It's also made me feel so much closer to the earth & animals, it's a very spiritual thing as well.
▪️NO PHOTOSHOP ▪️ NO SIZES ▪️ NO BODY TYPE DISCRIMINATION ▪️ NO RACE OR ETHNICITY BIAS ▪️ NO BODY SHAMING ▪️ What's not to love 💛 support a brand that supports you 👏🏻 @grrrl_clothing
Today was a productive day, still can't believe how much I got done. Lots of data processing, long meetings, setting up experiments, and of course it all started with getting underneath a heavy bar and doing some squats.
Honestly, I'm still surprised at the life I've carved for myself and in awe of what I continue to build. It may seem trite but it all started with a barbell and too much free time.
Lifting weights started for me just like it probably started for you - I was insecure. But it became so much more than that. Every time I stepped under that barbell I built a little more discipline, a little more willpower, and a little more confidence.
I'm still working at it every day, always striving to be a little better than I was before. To do something that makes me a little uncomfortable, whether it be getting under a heavy bar or pushing through discomfort to get what I want at work. I am always taking those little actions forward.
🏋 TRAINING 🏋
Guten Morgen liebe #fitfam 😊
Gestern war ich wieder fleißig beim #krafttraining . 💪
Leider immer noch sehr eingeschränkt durch die Schulter 😣 Aber besser als nichts. 🤗 Das ich momentan so undefiniert aussehe nervt mich momentan doch etwas 😒 Ich will meine alte Form wieder 👊 und daran wird jetzt wieder gearbeitet soweit es geht. 😅
MRT Ergebnisse gibt es leider erst am Montag 😞 Bin ja mal gespannt.
Ich wünsche euch einen schönen Start in den #donnerstag meine Lieben 😘