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O N E P O T P A S T A 🍅 
Nachdem ich nun endlich wieder nach Hause gekommen bin, sollte es schnell gehen. Und da ich noch 16 Punkte (!) fürs Abendessen übrig hatte, könnte ich mir paar Nudeln Abends gönnen. Deswegen köchelte schnell die #onepotpasta während ich fix duschen war 🤣 
In meiner Onepotpasta ist Papika, Champignons,  Hähnchenfleisch, Mais, Tomaten, Zwiebeln und klar ... Nudeln 😍👌 Der Topf (einmal wischen) reicht mindestens für 2 Portionen. Daher pro Portion ca. 10 SP 👌 
Jetzt heißt es Füße hoch und "The Voice of Germany" gucken ✌ Habt alle einen schönen Abend 🤗 
#pasta #tomate #hähnchen #Abendessen #dinner #selfmade #allesauseinemtopf #schnelleküche #nudeln #nudelnmachenglücklich #teamweightwatchers2017 #WeightWatchers #weightwatcher #weightwatchermädels #weightwatchersjourney  #WeightWatchersdeutschland #wwgermany #wwdeutschland #wwokay #wwfamily #wwmädels #wwfeelgood #wwfooddiary #mywwjourney #gemeinsam2017richtungziel #foodphotography #fooddiary #foodofinstagram
________________________________________________ 19.10.17 🕖 20:43 Uhr
O N E P O T P A S T A 🍅 Nachdem ich nun endlich wieder nach Hause gekommen bin, sollte es schnell gehen. Und da ich noch 16 Punkte (!) fürs Abendessen übrig hatte, könnte ich mir paar Nudeln Abends gönnen. Deswegen köchelte schnell die #onepotpasta  während ich fix duschen war 🤣 In meiner Onepotpasta ist Papika, Champignons, Hähnchenfleisch, Mais, Tomaten, Zwiebeln und klar ... Nudeln 😍👌 Der Topf (einmal wischen) reicht mindestens für 2 Portionen. Daher pro Portion ca. 10 SP 👌 Jetzt heißt es Füße hoch und "The Voice of Germany" gucken ✌ Habt alle einen schönen Abend 🤗 #pasta  #tomate  #hähnchen  #Abendessen  #dinner  #selfmade  #allesauseinemtopf  #schnelleküche  #nudeln  #nudelnmachenglücklich  #teamweightwatchers2017  #WeightWatchers  #weightwatcher  #weightwatchermädels  #weightwatchersjourney  #WeightWatchersdeutschland  #wwgermany  #wwdeutschland  #wwokay  #wwfamily  #wwmädels  #wwfeelgood  #wwfooddiary  #mywwjourney  #gemeinsam2017richtungziel  #foodphotography  #fooddiary  #foodofinstagram  ________________________________________________ 19.10.17 🕖 20:43 Uhr
Another of my fave meals tasty and filling 😋 I’ve realised I’m addicted to chicken 😂 could be worse things to eat everyday 😀 #mywwjourney #weightwatcher #weightwatchersuk #weightwatchersfamily #chickenaddict #instafam
This is fantastic!!! 👏💯👏 rainaoficial 💪💯👏
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Credit 📷 rainaoficial 👏. Thanks you for inspiring 👏
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Follow ➡ @weightloss.fatloss 😍 📣 Comment and Tag a Friend if you like this Transformation. . . ▶ Share Great Content 💪 Inspiring Transformations 👊.
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- ✔Click on the link in my bio and learn how to lose weight! 👉 @weightloss.fatloss 👈 
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#fitlifestyle #bodytransformation #bodyweightworkout #fitnesslover #fitnesschick #weightwatcher #weightlosscoach #fitnessgoals #wlsstrong #bbgmotivation #youcandoit #followmyjourney #gethealthy #fitwomen #food #newme #dietfood #fitnesswomen #vsglife #weightwatchers #weightlossprogress #fitfam #bbgprogress #consistency #fitnesslifestyle #bodyfat #dietplan #fitnessbody #fat2fit
This is fantastic!!! 👏💯👏 rainaoficial 💪💯👏 - - Credit 📷 rainaoficial 👏. Thanks you for inspiring 👏 - - Follow ➡ @weightloss.fatloss 😍 📣 Comment and Tag a Friend if you like this Transformation. . . ▶ Share Great Content 💪 Inspiring Transformations 👊. - - ✔Click on the link in my bio and learn how to lose weight! 👉 @weightloss.fatloss 👈 _________________________________ . . #fitlifestyle  #bodytransformation  #bodyweightworkout  #fitnesslover  #fitnesschick  #weightwatcher  #weightlosscoach  #fitnessgoals  #wlsstrong  #bbgmotivation  #youcandoit  #followmyjourney  #gethealthy  #fitwomen  #food  #newme  #dietfood  #fitnesswomen  #vsglife  #weightwatchers  #weightlossprogress  #fitfam  #bbgprogress  #consistency  #fitnesslifestyle  #bodyfat  #dietplan  #fitnessbody  #fat2fit 
Totale Porridge Liebe 
OMG 😱früher konnte ich dem nie was abgewinnen,aber mittlerweile bin ich total verrückt danach.Man kann soviel raus holen und mit allem variieren. 
Heute mit Banane,5 Mandeln, Gojis, Naturjoghurt und Weintrauben 😍10 Smartpoints 
Es War unfassbar lecker und ich bin soooo satt. 👍
#fitnesslifestyle #porridge#porridgeliebe#fruits#healthy#carbs#weightwatcher#weightloss#lostweight#weightwatcherdeutschland #ilovehealthyfood#dinner#eatsmart#eatclever#diet#hamburg#fromfattofit #noexecuses#nopainnogain
Totale Porridge Liebe OMG 😱früher konnte ich dem nie was abgewinnen,aber mittlerweile bin ich total verrückt danach.Man kann soviel raus holen und mit allem variieren. Heute mit Banane,5 Mandeln, Gojis, Naturjoghurt und Weintrauben 😍10 Smartpoints Es War unfassbar lecker und ich bin soooo satt. 👍 #fitnesslifestyle  #porridge #porridgeliebe #fruits #healthy #carbs #weightwatcher #weightloss #lostweight #weightwatcherdeutschland  #ilovehealthyfood #dinner #eatsmart #eatclever #diet #hamburg #fromfattofit  #noexecuses #nopainnogain 
Maintained again! Don’t you hate it when the scales flicker between a loss and a maintain😩 well at least it means I’m a little step ahead for a loss next week! Fingers crossed👌🏼 .
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#fingerscrossed #weighday #weightwatcher #weightwatchers #weightwatcherslife #weightlosstransformation #weightwatchersuk #weighin #wwgirl #wwfood #wwlife #maintained #diet #healthy #healthyfood #heathyeating #excercise
Unser Abendessen :) selbstgemachte Frikadellen sie Mama es einem beigebracht hat :) mit leckeren Salat. ! 😍♥️👌🏼🍀 #weightwatchers #weightwatcher #weightloss #weightlossjourney #weightwatchersdeutschland #wwokay #feelgood #wwmädel #abnehmen #weightlosstransformation #weightlossstory #weightlossupport #healthyfood #food #foodpic #foodblogger #foodporn #foodphotography
Spag bol is honestly my favourite! 11spts #weightwatchers #weightwatchersuk #weightwatcher #ww #wwuk
Still quite full from my big lunch so just had yogurt, crisps and fruit for 4sp. Finishing the day on 30sp. :) #weightwatcheruk #weightwatcher #weightwatchersfamily #wwuk #ww #mywwjourney #smartpoints
.. this 👌🏼 there is no wrong twists and turns. There is just being. And your job is to be as you as you can be. This is why you're here. To shy away from who you truly are would leave the world you-less. You are the only you there is and will ever be. Do not deny the world it's one and only chance to bask in your brilliance ❤️🌟 #youareabadass
.. this 👌🏼 there is no wrong twists and turns. There is just being. And your job is to be as you as you can be. This is why you're here. To shy away from who you truly are would leave the world you-less. You are the only you there is and will ever be. Do not deny the world it's one and only chance to bask in your brilliance ❤️🌟 #youareabadass 
@kristina_healthy_living26 🙋 Unbelievable weight loss transformation from⤵COMMENT below👏
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@kristina_healthy_living26 🙋 Unbelievable weight loss transformation from⤵COMMENT below👏 . . . @kristina_healthy_living26 @kristina_healthy_living26 @kristina_healthy_living26 . . . 😲✔ make sure you go follow 😆😆😆 Show some 💓💓💓💓💓 in the comments 😲™ don't​ be shy 💓💓💓💓 . . Follow my other page😲™💕💕💕 @transformation.shoutout @transformation.shoutout @transformation.shoutout . . Promo, check these incredible IG's below; . @kristina_healthy_living26 @ogresuisse @kgeerfit @lucylululife @flab2fab.w.marta @vivian_manfredi @a_true_alpha @fitboi @kontavious1 @andrro93 @redheadedwellness @cheyfitxo @milan.vracaric @samtorious.issawi @hugo_soulfit @korynne_gets_fit @keaton_getsfit @kalialorrr @ashbrooke_fitness @survived_cheating_now_what @kateykemble @domcedillo @theterriann123dietplan @ricky_llc @aboubakr_orabi @devingperry . @oscarchavez_fitness @michaeltdoll @mrs.smith403 @katharina_fitglam @brittanieluce @grixthetics @land__mass @motiv8life @whatisbiohacking @tommfitness @vivalavida_vsg . Thanks for looking Natalie😲™💕💕💕 .
•Weigh In Tommorow•
Tommorow is my first weigh in whilst being on weight Watchers. I did originally join up to a Tuesday evening group, but I’ve found one on a Friday morning, so off I go tomorrow! Fingers crossed, I’ve lost at least half a pound 🤞🏻 #healthychoices
#health #happiness #healthyfood
#weightloss #losingweight #MyWWJourney #WW #WWUK #WWfoodblogger #WWsmartpoints #WWcommunity #smartpoints
#WeightWatchersUK #WeightWatchers
#WWOwnsAutumn #healthylifestyle
#foodie #blogger #weightwatcher
#weightwatchersuk #sayyestoww
#wwonline #glutenfree
#weightwatchersgirl #weightwatcherscommunity #weightwatcherssupport #weightwatchersjourney #weightwatchersweighin #weighintommorrow
•Weigh In Tommorow• Tommorow is my first weigh in whilst being on weight Watchers. I did originally join up to a Tuesday evening group, but I’ve found one on a Friday morning, so off I go tomorrow! Fingers crossed, I’ve lost at least half a pound 🤞🏻 #healthychoices  #health  #happiness  #healthyfood  #weightloss  #losingweight  #MyWWJourney  #WW  #WWUK  #WWfoodblogger  #WWsmartpoints  #WWcommunity  #smartpoints  #WeightWatchersUK  #WeightWatchers  #WWOwnsAutumn  #healthylifestyle  #foodie  #blogger  #weightwatcher  #weightwatchersuk  #sayyestoww  #wwonline  #glutenfree  #weightwatchersgirl  #weightwatcherscommunity  #weightwatcherssupport  #weightwatchersjourney  #weightwatchersweighin  #weighintommorrow 
@neeshtoofly 🙋 Unbelievable weight loss transformation from⤵COMMENT below👏
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@neeshtoofly 🙋 Unbelievable weight loss transformation from⤵COMMENT below👏 . . . @neeshtoofly @neeshtoofly @neeshtoofly . . . 😲✔ make sure you go follow 😆😆😆 Show some 💓💓💓💓💓 in the comments 😲™ don't​ be shy 💓💓💓💓 . . Follow my other page😲™💕💕💕 @transformation.shoutout @transformation.shoutout @transformation.shoutout . . Promo, check these incredible IG's below; . @ogresuisse @kgeerfit @lucylululife @flab2fab.w.marta @vivian_manfredi @a_true_alpha @fitboi @kontavious1 @andrro93 @redheadedwellness @cheyfitxo @milan.vracaric @samtorious.issawi @hugo_soulfit @korynne_gets_fit @keaton_getsfit @kalialorrr @ashbrooke_fitness @survived_cheating_now_what @kateykemble @domcedillo @theterriann123dietplan @ricky_llc @aboubakr_orabi @devingperry . @oscarchavez_fitness @michaeltdoll @mrs.smith403 @katharina_fitglam @brittanieluce @grixthetics @land__mass @motiv8life @whatisbiohacking @tommfitness @vivalavida_vsg @zs_fitsurvivor_journey . Thanks for looking Natalie😲™💕💕💕 .
@missy_9949 🙋 Unbelievable weight loss transformation from⤵COMMENT below👏
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😲✔ make sure you go follow 😆😆😆 Show some 💓💓💓💓💓 in the comments 😲™ don't​ be shy 💓💓💓💓
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Follow my other page😲™💕💕💕
@transformation.shoutout
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Promo, check these incredible IG's below;
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@ogresuisse @kgeerfit @lucylululife @flab2fab.w.marta @vivian_manfredi @a_true_alpha @fitboi @kontavious1 @andrro93 @redheadedwellness @cheyfitxo @milan.vracaric @samtorious.issawi @hugo_soulfit @korynne_gets_fit @keaton_getsfit @kalialorrr @ashbrooke_fitness @survived_cheating_now_what @kateykemble @domcedillo @theterriann123dietplan @ricky_llc @aboubakr_orabi @devingperry
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@missy_9949 🙋 Unbelievable weight loss transformation from⤵COMMENT below👏 . . . @missy_9949 @missy_9949 @missy_9949 . . . 😲✔ make sure you go follow 😆😆😆 Show some 💓💓💓💓💓 in the comments 😲™ don't​ be shy 💓💓💓💓 . . Follow my other page😲™💕💕💕 @transformation.shoutout @transformation.shoutout @transformation.shoutout . . Promo, check these incredible IG's below; . @ogresuisse @kgeerfit @lucylululife @flab2fab.w.marta @vivian_manfredi @a_true_alpha @fitboi @kontavious1 @andrro93 @redheadedwellness @cheyfitxo @milan.vracaric @samtorious.issawi @hugo_soulfit @korynne_gets_fit @keaton_getsfit @kalialorrr @ashbrooke_fitness @survived_cheating_now_what @kateykemble @domcedillo @theterriann123dietplan @ricky_llc @aboubakr_orabi @devingperry . @oscarchavez_fitness @michaeltdoll @mrs.smith403 @katharina_fitglam @brittanieluce @grixthetics @land__mass @motiv8life @whatisbiohacking @tommfitness @vivalavida_vsg @zs_fitsurvivor_journey . Thanks for looking Natalie😲™💕💕💕 .
2 Mois & demi pour mon petit Ange.
Comment ne pas craquer face a ses petits "areuh" ; ses sourires... Côté vêtements.. il passe (deja!!) Au 6 mois.. j'ai fait un bébé costaud 😂 
Dernière fois qu'on lui met ce jolie Pyjama #zara 💕

Je commence  a repenser a la reprise du travail.. dans 1 mois deja.
Ca va etre vraiment difficile de me separer de mon petit doudou 😭😭 En esperant que ça se passe bien avec la nounou .. Et pour vous ça s'est comment les jeunes maman ? 😗
2 Mois & demi pour mon petit Ange. Comment ne pas craquer face a ses petits "areuh" ; ses sourires... Côté vêtements.. il passe (deja!!) Au 6 mois.. j'ai fait un bébé costaud 😂 Dernière fois qu'on lui met ce jolie Pyjama #zara  💕 Je commence a repenser a la reprise du travail.. dans 1 mois deja. Ca va etre vraiment difficile de me separer de mon petit doudou 😭😭 En esperant que ça se passe bien avec la nounou .. Et pour vous ça s'est comment les jeunes maman ? 😗
Did someone say coffee?
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I’m there! It’s one of my top 3 favorite smells. Something you may not know about me — I didn’t start drinking coffee until I was a Junior in college and even then it was mostly sugar, creamer with a splash of coffee. I have always adored the smell of coffee. I grew up with a Dad who drinks it like water and always loved walking down the coffee isle to the aroma of those beans.
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To this day it’s one of the only things that makes me jump out of bed.
Did someone say coffee? . I’m there! It’s one of my top 3 favorite smells. Something you may not know about me — I didn’t start drinking coffee until I was a Junior in college and even then it was mostly sugar, creamer with a splash of coffee. I have always adored the smell of coffee. I grew up with a Dad who drinks it like water and always loved walking down the coffee isle to the aroma of those beans. . To this day it’s one of the only things that makes me jump out of bed.
WANT TO GET YOUR "SEXY BACK" BY GETTING KENYAFIED THIS FALL?  IF YOU WANT TO GO "POOCHLESS" AND WANT TO HAVE THE SEXIEST FALL OF YOUR LIFE....THEN💣💣💣💣 INBOX/DM ME AND TELL ME HOW MUCH YOU WANT TO LOSE AND WE'LL TELL YOU WHICH ONE OF MY AWESOME PRODUCT TO GET! 😎😎😎SMALL WAIST + BIG BEHIND =KENYAFIED 
I'M GOING TO HELP YOU LOSE 60 LBS BEFORE THANKSGIVING! 
#WEIGHTLOSS #abs #booty #weightlossjourney #weightwatcher #kenyacrooks #MAKEOVERS #MOTIVATION #gym #newlook
WANT TO GET YOUR "SEXY BACK" BY GETTING KENYAFIED THIS FALL?  IF YOU WANT TO GO "POOCHLESS" AND WANT TO HAVE THE SEXIEST FALL OF YOUR LIFE....THEN💣💣💣💣 INBOX/DM ME AND TELL ME HOW MUCH YOU WANT TO LOSE AND WE'LL TELL YOU WHICH ONE OF MY AWESOME PRODUCT TO GET! 😎😎😎SMALL WAIST + BIG BEHIND =KENYAFIED I'M GOING TO HELP YOU LOSE 60 LBS BEFORE THANKSGIVING! #WEIGHTLOSS  #abs  #booty  #weightlossjourney  #weightwatcher  #kenyacrooks  #MAKEOVERS  #MOTIVATION  #gym  #newlook 
🍕🍕🍕🍕🍕🍕🍕sooooooo last night this happened 🙈🙈 I had a voucher for a free pizza due to terrible service - I was always going to use it 😂😂😂 so I thought have it as far from weigh day as you can and try work it off ...... 👊🏻👊🏻👊🏻
🍕🍕🍕🍕🍕🍕🍕sooooooo last night this happened 🙈🙈 I had a voucher for a free pizza due to terrible service - I was always going to use it 😂😂😂 so I thought have it as far from weigh day as you can and try work it off ...... 👊🏻👊🏻👊🏻
It’s raining ☔️ my least favourite weather 🙄 but I still did my walk on my lunch 🙋🏼my foods not been great - works fine - it’s when I come home 🙈🙈 I’m doing a separate post about my chubby bum tendencies 😂😂😂😂
It’s raining ☔️ my least favourite weather 🙄 but I still did my walk on my lunch 🙋🏼my foods not been great - works fine - it’s when I come home 🙈🙈 I’m doing a separate post about my chubby bum tendencies 😂😂😂😂
WANT TO GET YOUR "SEXY BACK" BY GETTING KENYAFIED THIS FALL?  IF YOU WANT TO GO "POOCHLESS" AND WANT TO HAVE THE SEXIEST FALL OF YOUR LIFE....THEN💣💣💣💣 INBOX/DM ME AND TELL ME HOW MUCH YOU WANT TO LOSE AND WE'LL TELL YOU WHICH ONE OF MY AWESOME PRODUCT TO GET! 😎😎😎SMALL WAIST + BIG BEHIND =KENYAFIED 
I'M GOING TO HELP YOU LOSE 60 LBS BEFORE THANKSGIVING! 
#WEIGHTLOSS #abs #booty #weightlossjourney #weightwatcher #kenyacrooks #MAKEOVERS #MOTIVATION #gym #newlook
WANT TO GET YOUR "SEXY BACK" BY GETTING KENYAFIED THIS FALL?  IF YOU WANT TO GO "POOCHLESS" AND WANT TO HAVE THE SEXIEST FALL OF YOUR LIFE....THEN💣💣💣💣 INBOX/DM ME AND TELL ME HOW MUCH YOU WANT TO LOSE AND WE'LL TELL YOU WHICH ONE OF MY AWESOME PRODUCT TO GET! 😎😎😎SMALL WAIST + BIG BEHIND =KENYAFIED I'M GOING TO HELP YOU LOSE 60 LBS BEFORE THANKSGIVING! #WEIGHTLOSS  #abs  #booty  #weightlossjourney  #weightwatcher  #kenyacrooks  #MAKEOVERS  #MOTIVATION  #gym  #newlook 
something that has always been difficult for me is feeling like I’ve done enough. Life is busy but working out still needs to fit. So today was a short interval run (5.5 min run at 6.2 and then 1.5 min walk at 4.2) for a total of two miles then 3 rounds of 10 triceps extensions • squats • push ups • sit ups ✨ it was 25 min and felt awesome!! ✨✨👌🏼
something that has always been difficult for me is feeling like I’ve done enough. Life is busy but working out still needs to fit. So today was a short interval run (5.5 min run at 6.2 and then 1.5 min walk at 4.2) for a total of two miles then 3 rounds of 10 triceps extensions • squats • push ups • sit ups ✨ it was 25 min and felt awesome!! ✨✨👌🏼
Happy Thursday! 💃🏼 Here’s a little #RaeDunn coffee cup motivation for you! 🤗 Breakfast sandwich (5sp)! Swipe right to see my tracker. #ww #weightwatcher #weightwatchers  #weightwatchers360 #ww360 #wwdiva #wwdivas #wwsisterhood #weightwatcherssisterhood #wwfam #wwfamily #wwcommunity #wwtexas  #wwhouston #weightwatcherstexas #wwfooddiary #becauseitworks #pointsplus #smartpoints #wwpp #wwtexasprincess #beyondthescale #postpartum #postpartumweightloss #momofgirls
Happy Thursday! 💃🏼 Here’s a little #RaeDunn  coffee cup motivation for you! 🤗 Breakfast sandwich (5sp)! Swipe right to see my tracker. #ww  #weightwatcher  #weightwatchers  #weightwatchers360  #ww360  #wwdiva  #wwdivas  #wwsisterhood  #weightwatcherssisterhood  #wwfam  #wwfamily  #wwcommunity  #wwtexas  #wwhouston  #weightwatcherstexas  #wwfooddiary  #becauseitworks  #pointsplus  #smartpoints  #wwpp  #wwtexasprincess  #beyondthescale  #postpartum  #postpartumweightloss  #momofgirls 
💕 Gateau prêt pour le goûter !! Un gateau SANS BEURRE.. aucune matière grasse.. Au chocolat 🍫 et.... a la courgette ! Pour pouvoir manger sans culpabiliser. .😋 Rassurez vous.. on ne sens absolument pas la courgette 
Bel après midi IG.
💕 Gateau prêt pour le goûter !! Un gateau SANS BEURRE.. aucune matière grasse.. Au chocolat 🍫 et.... a la courgette ! Pour pouvoir manger sans culpabiliser. .😋 Rassurez vous.. on ne sens absolument pas la courgette Bel après midi IG.
I ❤️ Thursdays, half day and the start of my days off !! Plus I get to have lunch on a plate and not out of Tupperware 🙌🏽 Mixed bean chilli (2sp), chicken (2sp) and quinoa (3sp)
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#wwonline #weightwatchersfamily #weightwatchersonline #mywwjourney #mywwjourney2017 #mywwjourney #wwfamily #wwmafia #ww#wwuk #slimmingworlduk #weightlosstransformation #weightwatchersuk #weightwatcherssupport  #weightwatcherscommunity #weightwatchers360 #weightwatcher #weightwatcherscommunity #mfp #fitbit  #foodblogger#weightwatchersuk #cleaneating #paelo #fitfam
I ❤️ Thursdays, half day and the start of my days off !! Plus I get to have lunch on a plate and not out of Tupperware 🙌🏽 Mixed bean chilli (2sp), chicken (2sp) and quinoa (3sp) . . . #wwonline  #weightwatchersfamily  #weightwatchersonline  #mywwjourney  #mywwjourney2017  #mywwjourney  #wwfamily  #wwmafia  #ww #wwuk  #slimmingworlduk  #weightlosstransformation  #weightwatchersuk  #weightwatcherssupport  #weightwatcherscommunity  #weightwatchers360  #weightwatcher  #weightwatcherscommunity  #mfp  #fitbit  #foodblogger #weightwatchersuk  #cleaneating  #paelo  #fitfam 
Ce midi ; Pain de Viande 😍 
Rapide simple et efficace pour 3SP la part.. j'en ai pris 2 parts mais je n'ai pas pu finir la deuxième ça cale plutot pas mal.. Bel apres midi iG 😘
Ce midi ; Pain de Viande 😍 Rapide simple et efficace pour 3SP la part.. j'en ai pris 2 parts mais je n'ai pas pu finir la deuxième ça cale plutot pas mal.. Bel apres midi iG 😘
Lunch was Toby carvery for 17sp. Turkey, 2 roast potatoes, cauliflower cheese, peas, carrots, stuffing and gravy mmm stuffed!! #carvery #weightwatcheruk #weightwatcher #weightwatchersfamily #wwuk #ww #mywwjourney #smartpoints
No time for a morning snack at toddler group, so had a packet of froggles 100 calories to balance out the sweet 217 calorie chocolate crunch lunch bar. This dreary weather makes me want to put on my dressing gown, snuggle on the sofa and eat All the treat food ☹️ must be good!!!! #slimfast #slimfastdiet #caloriecounting #ww #wwuk #wwsisterhood #weightloss #weightlosstransformation #weightlossjourney #weightwatchers #weightwatcher #weightwatchersuk #weightwatcherssisterhood #weightwatchersfood #weightwatcherslife #propoints #propointsuk #onplan
No time for a morning snack at toddler group, so had a packet of froggles 100 calories to balance out the sweet 217 calorie chocolate crunch lunch bar. This dreary weather makes me want to put on my dressing gown, snuggle on the sofa and eat All the treat food ☹️ must be good!!!! #slimfast  #slimfastdiet  #caloriecounting  #ww  #wwuk  #wwsisterhood  #weightloss  #weightlosstransformation  #weightlossjourney  #weightwatchers  #weightwatcher  #weightwatchersuk  #weightwatcherssisterhood  #weightwatchersfood  #weightwatcherslife  #propoints  #propointsuk  #onplan 
Happy Thursday!
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One more day until the weekend! Whoo hoo🙌🏻
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Tomorrow @vanderson316 and I start our 6 day vaca sans kids, dogs, work, a house, responsibilities and we CANNOT WAIT. We’ve never been away from the kids for so long but we know they’ll be in good hands and quite frankly we need the time with each other.
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It’s so easy to get caught up in the day to day craziness and busyness that is our lives - isn’t it? Often times you feel like you’re just going through the motions, you wake up and it’s just another day. Time to reconnect is what everyone needs and I’m so happy we’re taking the time for us.
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“You know all those things you’ve been wanting to do? Go do them.”
Happy Thursday! . One more day until the weekend! Whoo hoo🙌🏻 . Tomorrow @vanderson316 and I start our 6 day vaca sans kids, dogs, work, a house, responsibilities and we CANNOT WAIT. We’ve never been away from the kids for so long but we know they’ll be in good hands and quite frankly we need the time with each other. . It’s so easy to get caught up in the day to day craziness and busyness that is our lives - isn’t it? Often times you feel like you’re just going through the motions, you wake up and it’s just another day. Time to reconnect is what everyone needs and I’m so happy we’re taking the time for us. . “You know all those things you’ve been wanting to do? Go do them.”
Standard asda 200 calorie fake shake for breakfast and a salted caramel cuppa. This weather is just disgusting today. The eldest breaks for half term today and it's going to be rubbish if this weather keeps up!! ☔ #slimfast #slimfastdiet #caloriecounting #ww #wwuk #wwsisterhood #weightloss #weightlosstransformation #weightlossjourney #weightwatchers #weightwatcher #weightwatchersuk #weightwatcherssisterhood #weightwatchersfood #weightwatcherslife #propoints #propointsuk #onplan
Standard asda 200 calorie fake shake for breakfast and a salted caramel cuppa. This weather is just disgusting today. The eldest breaks for half term today and it's going to be rubbish if this weather keeps up!! ☔ #slimfast  #slimfastdiet  #caloriecounting  #ww  #wwuk  #wwsisterhood  #weightloss  #weightlosstransformation  #weightlossjourney  #weightwatchers  #weightwatcher  #weightwatchersuk  #weightwatcherssisterhood  #weightwatchersfood  #weightwatcherslife  #propoints  #propointsuk  #onplan 
I forgot my lunch on the counter. 🤦‍♀️😩 Rummaging through my snack drawer I found this.  7SP Not the best choice, but it could be worse.
I forgot my lunch on the counter. 🤦‍♀️😩 Rummaging through my snack drawer I found this. 7SP Not the best choice, but it could be worse.
Always self concious, always worried about pleasing everyone else, always saying yes even if I don't want to do something, just so I dont have to worry about confrontation.....
That was the old me!  Ever since my journey up to and doing my first 5K I have felt a change in me!  It's about damn time! 👊
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#strength #weightlossjourney #fitfam  #igfitfam #iamworthit #healthychoices  #weightloss #motivation #inspiration #weightwatcher #weightwatchersgirl  #beyondthescale #bettertogether  #wwsmartpoints  #wwcommunity #ww #weightlossmotivation  #smartpoints #noexcuses  #positivity #inspiration #lowcarb #wwsisterhood #wwfriends #weightwatchers #wwfamily #wwdiva #becauseitworks #wwfam #lolosfallgoals
Always self concious, always worried about pleasing everyone else, always saying yes even if I don't want to do something, just so I dont have to worry about confrontation..... That was the old me! Ever since my journey up to and doing my first 5K I have felt a change in me! It's about damn time! 👊 --------------------------------- #strength  #weightlossjourney  #fitfam  #igfitfam  #iamworthit  #healthychoices  #weightloss  #motivation  #inspiration  #weightwatcher  #weightwatchersgirl  #beyondthescale  #bettertogether  #wwsmartpoints  #wwcommunity  #ww  #weightlossmotivation  #smartpoints  #noexcuses  #positivity  #inspiration  #lowcarb  #wwsisterhood  #wwfriends  #weightwatchers  #wwfamily  #wwdiva  #becauseitworks  #wwfam  #lolosfallgoals 
Tried new slim free meal from @aldiuk 7sp was lovely n loads of chicken with plenty of zero heroes #weightwatcher #weightwatchersuk #smartpoints #tasty
Rolls reduced to 10p yesterday in Asda so a nicer lunch today. Ciabatta roll (6sp), Quorn turkey slices (1sp), Dairylea cheese wedge (1sp), cucumber (0sp) & grapes (0sp). 8sp 🌯 @weightwatchersuk @weightwatchers #weightwatchers #ww #wwuk #ww_uk #weightwatcher #weightloss #weightlossjourney #wwukchat #wwukfamily #weightwatchersuk #ohhollygoshww #wwcommunity #mywwjourney #wwsisterhood #wwsupport #wwsupportuk #wwlunch
#fittnesuhr gerade ist meine neue Fittnesuhr gekommen. Bin mal gespannt 🎉🎉 Jeden Tag mindestens 10.000 Schritte 👍💪 #diäterfolg #abnehmchallenge #laufenumzuessen #run #wwfamily #wwgermany #ww #weightwatchersgirl #weightwatchersflexpoints #weightwatcher
when you wake up at 4 am and can’t fall back asleep. Watch everyone’s insta stories and make a 8sp breakfast. MY FAV WRAP 💕 probably having a protein smoothie after the gym for two points since today will be a long day! -
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#beyondthescale #weightwatcher #weightwatchers #weightlossjourney #weightwatchersgirl #wwteam #wwdiva #wwgirl #wwfamily #wwdiary #wwsupport #wisconsinww #fitpoints  #wwsmartpoints #wwsisterhood #wwsisters #healthy #health #healthylifestyle #fitbitblaze #beyondthescale  #wwwisconsin #becauseitworks #followtheplan #weighin #weighinsaturday #wwweighin #weeklyweighin
when you wake up at 4 am and can’t fall back asleep. Watch everyone’s insta stories and make a 8sp breakfast. MY FAV WRAP 💕 probably having a protein smoothie after the gym for two points since today will be a long day! - - - - - - - #beyondthescale  #weightwatcher  #weightwatchers  #weightlossjourney  #weightwatchersgirl  #wwteam  #wwdiva  #wwgirl  #wwfamily  #wwdiary  #wwsupport  #wisconsinww  #fitpoints  #wwsmartpoints  #wwsisterhood  #wwsisters  #healthy  #health  #healthylifestyle  #fitbitblaze  #beyondthescale  #wwwisconsin  #becauseitworks  #followtheplan  #weighin  #weighinsaturday  #wwweighin  #weeklyweighin 
And he said you look different where are your contact lens😂😂😂😂
Issa trade mark wasn't in the mood to get them on still am a fine girl💋😘🍷#fitfam#bodygoals4u#addiction#dedication#fatloss#fatnurning#gains#hardwork#workout#inspiration#weightloss#weightwatcher#muscles#weightlift#determination#squat#fitspo#fitapiration#healthyliving#lifestyle#tashafierce#squat#booty#fitnessking#tashafierce#takingover
Post gym car breakfast, peanut butter (0sp) on a sandwich thin (3sp). So much love for peanut butter ❤️🥜 @weightwatchersuk @weightwatchers #weightwatchers #ww #wwuk #ww_uk #weightwatcher #weightloss #weightlossjourney #wwukchat #wwukfamily #weightwatchersuk #ohhollygoshww #wwcommunity #mywwjourney #wwsisterhood #wwsupport #wwsupportuk #wwbreakfast
Who doesn't love a healthy snack? I made a big batch of my fav go to protein bites.
These are no fuss being only 5 ingredients (2 of which are optional)
They're 76p and ready in 25 minutes!
Fancy making them yourself? Be sure to tag me in your creation #iprefercooking •
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#snacking #healthysnack #healthygirl #gotosnacks #proteinbites
Get fit and fabulous on the TWL challenge. 
The TWL challenge is about helping you learn the rudiments of healthy eating. The meal plan, guidelines and toolkit generally helps you stay on track even after the challenge. 
_______
Who is the challenge for? 
Those who are conscious of their health and eating habits 
Those who want to lower their body fat and look leaner. 
_______
How much weight can I lose during the challenge if I stay dedicated to it. 
3-6kg 
_______
Challenge date 
6th - 30th November 
________
Challenge Details

You will receive 
A. comprehensive 26 page toolkit containing;
1. Meal plans designed with readily available and affordable foods.

2.Meal plan guidelines.

3. Healthy and easy to make recipes.

4.Weight loss tips.

5. A simplified guide to knowing your BMI and daily calorie requirements.

B. Support, motivation and daily access to me during and after the challenge. 
C. A WhatsApp support group for accountability check.

_______
How do I join? 
Send me a dm or a mail to wholesomelbs@gmail.com to sign up 
_____
YOU CAN HAVE YOUR LIFE BACK! 
YOU DON'T HAVE TO ACCEPT BEEN OVERWEIGHT! 
______
#weightloss #weightwatcher #fitness #fitchick #fitfam #orobonodeyreign #healthy #healthyliving #fitnessmotivation #workout #exercise #fitnessjourney #fitnessaddict #trackmylbs #weightlossjourney #noexcuses #fitnigeria #fitafrica #healthyeating #eatclean #weightlossjourney #noexcuses #weightlossmotivation #flabtofit #fitnotskinny #losingweight #wholesomelbs #slimmimg #fitnation #weightlosschallenge #cleaneating #fitfam #wholesomelbsng
Get fit and fabulous on the TWL challenge. The TWL challenge is about helping you learn the rudiments of healthy eating. The meal plan, guidelines and toolkit generally helps you stay on track even after the challenge. _______ Who is the challenge for? Those who are conscious of their health and eating habits Those who want to lower their body fat and look leaner. _______ How much weight can I lose during the challenge if I stay dedicated to it. 3-6kg _______ Challenge date 6th - 30th November ________ Challenge Details You will receive A. comprehensive 26 page toolkit containing; 1. Meal plans designed with readily available and affordable foods. 2.Meal plan guidelines. 3. Healthy and easy to make recipes. 4.Weight loss tips. 5. A simplified guide to knowing your BMI and daily calorie requirements. B. Support, motivation and daily access to me during and after the challenge. C. A WhatsApp support group for accountability check. _______ How do I join? Send me a dm or a mail to wholesomelbs@gmail.com to sign up _____ YOU CAN HAVE YOUR LIFE BACK! YOU DON'T HAVE TO ACCEPT BEEN OVERWEIGHT! ______ #weightloss  #weightwatcher  #fitness  #fitchick  #fitfam  #orobonodeyreign  #healthy  #healthyliving  #fitnessmotivation  #workout  #exercise  #fitnessjourney  #fitnessaddict  #trackmylbs  #weightlossjourney  #noexcuses  #fitnigeria  #fitafrica  #healthyeating  #eatclean  #weightlossjourney  #noexcuses  #weightlossmotivation  #flabtofit  #fitnotskinny  #losingweight  #wholesomelbs  #slimmimg  #fitnation  #weightlosschallenge  #cleaneating  #fitfam  #wholesomelbsng 
Thursday transformation🙈😍....
Looking back at all these pictures i can only be grateful to God for where I am..... Putting in more hard work and staying consistent is still the way forward to attain my desired weight goal...
And you see those results right their is the reason I can never ever giveup on this lifestyle👍💪😍 #fitmrs #weightwatcher
#personaltrainer #healthyandhappy #fitandhealthy #transformingbodyandmind #lifestyle #consistency #hardworkpaysoff #listeningtopeoplesopinionwonthelp #doitforyou #peoplewillalwayshavesomethingtosay #doitanyways #fitness #workout #foodie #froshfresh
Thursday transformation🙈😍.... Looking back at all these pictures i can only be grateful to God for where I am..... Putting in more hard work and staying consistent is still the way forward to attain my desired weight goal... And you see those results right their is the reason I can never ever giveup on this lifestyle👍💪😍 #fitmrs  #weightwatcher  #personaltrainer  #healthyandhappy  #fitandhealthy  #transformingbodyandmind  #lifestyle  #consistency  #hardworkpaysoff  #listeningtopeoplesopinionwonthelp  #doitforyou  #peoplewillalwayshavesomethingtosay  #doitanyways  #fitness  #workout  #foodie  #froshfresh