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🦋🎄 10,000 Steps Today!! Yep definitely Happy With that 😁😁 Bed Time.. 😴😴😴😴I Need This Cold Gone!! 🤧😷 Night Everyone 😍 #december #christmasiscoming #WWflex #TheFlexEffect #steps #wwuk #wwlife #wwfriends #instafriends #weightlosssupport #weightloss #weightlossstory #mywwjourney #weightwatchersjourney #weightwatchersuk #diet2017🎄🦋
Brought the crock pot down and made some shredded chicken while I was working today. So excited for what I made for dinner too! What is everyone’s fave shredded chicken recipes?? .
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#wwsmartpoints 
#weightwatcherslife #wwsp #weightwatchers #wwmeal #wwmeals #WWFlex #wwfreestyle #chicken #weightwatchersdiary #weightwatcherrecipes #weightwatchersjourney #weightwatcher #weightloss #weightlossjourney #weightlosstransformation #wwfooddiary #fooddiary #healthyme #healthyeating #healthylifestyle #saybyebyetothefluff #lifestylenotadiet #lifestylechange 
#wwconnect #wwfamily #wwonline #wwsupport
Brought the crock pot down and made some shredded chicken while I was working today. So excited for what I made for dinner too! What is everyone’s fave shredded chicken recipes?? . . #wwsmartpoints  #weightwatcherslife  #wwsp  #weightwatchers  #wwmeal  #wwmeals  #WWFlex  #wwfreestyle  #chicken  #weightwatchersdiary  #weightwatcherrecipes  #weightwatchersjourney  #weightwatcher  #weightloss  #weightlossjourney  #weightlosstransformation  #wwfooddiary  #fooddiary  #healthyme  #healthyeating  #healthylifestyle  #saybyebyetothefluff  #lifestylenotadiet  #lifestylechange  #wwconnect  #wwfamily  #wwonline  #wwsupport 
🎉🎉🎉 durch das neue Programm von @weightwatchers_deutschland bzw. durch die neuen #zeropoint s hat mein geliebter Blue-Banana-Schmarren nur noch 1 Punkt 🎉🎉🎉 den lass ich mir jetzt schmecken und freue mich auf das Treffen heute Nachmittag bei welchem ich dann endlich ganz genau über das neue Programm (oder die Neuheiten) aufgeklärt werde. Bin sooo gespannt. Wart ihr schon im Treffen? Was haltet ihr bisher von dem neuen Programm? Freu mich auf eure Antworten und wünsche euch einen wunderschönen Tag 💕 #wwfamily #wwdeutschland #teamweightwatchers #wwgirl #teamweightwatchers2017 #weightwatcher #weightwatchersfamily #wwfooddiary #abnehmen #mywwjourney #abnehmtagebuch #foodoftheday #fooddiary #foodofinstagram #foodphotography #weightwatchersdeutschland #weightwatchers #abnehmen2017 #wwmädels #smartpoints #diät #ernährungsumstellung  #weightwarchermädels #wwyourway #weightwatchersjourney #wwokay
🎉🎉🎉 durch das neue Programm von @weightwatchers_deutschland bzw. durch die neuen #zeropoint  s hat mein geliebter Blue-Banana-Schmarren nur noch 1 Punkt 🎉🎉🎉 den lass ich mir jetzt schmecken und freue mich auf das Treffen heute Nachmittag bei welchem ich dann endlich ganz genau über das neue Programm (oder die Neuheiten) aufgeklärt werde. Bin sooo gespannt. Wart ihr schon im Treffen? Was haltet ihr bisher von dem neuen Programm? Freu mich auf eure Antworten und wünsche euch einen wunderschönen Tag 💕 #wwfamily  #wwdeutschland  #teamweightwatchers  #wwgirl  #teamweightwatchers2017  #weightwatcher  #weightwatchersfamily  #wwfooddiary  #abnehmen  #mywwjourney  #abnehmtagebuch  #foodoftheday  #fooddiary  #foodofinstagram  #foodphotography  #weightwatchersdeutschland  #weightwatchers  #abnehmen2017  #wwmädels  #smartpoints  #diät  #ernährungsumstellung  #weightwarchermädels  #wwyourway  #weightwatchersjourney  #wwokay 
This is what snow days are all about. Oversized sweatshirts, leggings, and muk luks...also include Beauty and the Beast on Netflix and cozy soup.
This is what snow days are all about. Oversized sweatshirts, leggings, and muk luks...also include Beauty and the Beast on Netflix and cozy soup.
Yes!!! Freestyle is working!!! I lost -3.6 this week.  That is a total of -86.2!! I might hit -90 by December 31st! 🤞#eightysixppoudsgone #wwfreestyleworks #wwfreestyle #quittingisnotanoption #enjoythejourney #ww #weightwatchers #weightlossjourney #weightwatchersjourney #wwfriends #wwsisterhood #wwfamily #newyearnewme #iwilldothis #icandothis 
#weightwatchersfriends #bettertogether #wwover50
6sp salad. What life comes down to these days is.. do you want the croutons or the avocado!! I used to have at least half an avocado a day and I've pretty much abandoned them once I started weight watchers. Especially with the "freestyle" I can afford the points.  #weightwatchers #weightwatchersjourney #weightwatchers #weightlossjourney #mealprep #mealprepsundays #mealprepsunday #mealprepideas
Back to the gym after 3 rest days... still a bit snotty so took it easy but feeling a lot better after doing this seeing as my gym clothes were a bit snug this morning... ooops! #backonplan #smartpoints #ww #wwuk #wwflex #wwhelp #weightloss #weightlossjourney #weightwatchers #weightwatchersuk #weightwatchersworks #weightwatchersjourney #weightwatchersonline #health #fitness #exercise #workforit @weightwatchersuk #mywwjourney
🙋🏻‍♀️Ein Lebenszeichen von mir😄
Guten Morgen ihr Lieben
Die letzten Tage waren sehr stressig, teilweise war ich sehr müde, daher hatte ich wenig Zeit und Lust mich hier zu melden😅

Im Treffen am Mittwoch hatte ich nur -100g , aber das war ja nicht anders zu erwarten nach dem Wiegen morgens 🙄

Punktetechnisch war alles gut - außer gestern... durch viele Verlockungen, Stress und einer Weihnachtsfeier hatte ich beschlossen meine Punkte komplett mit #Wochenextra und #Aktivpunkten aufzuschreiben und somit nicht zu zählen. Ich hatte Angst davor, weil so ein Tag mir bislang immer das Genick gebrochen hatte und ich auch diesmal die Sorge hatte wieder aus dem Konzept zu kommen und nicht mehr reinzufinden😕

Aber die Sorge war unberechtigt, ich mache heute genauso weiter wie sonst auch und meine Motivation ist nach wie vor da💪🏻😃
Wieder einmal merke ich, dass es „Klick“ gemacht hat❤️ So und nun startet gut ins Wochenende😊
🙋🏻‍♀️Ein Lebenszeichen von mir😄 Guten Morgen ihr Lieben Die letzten Tage waren sehr stressig, teilweise war ich sehr müde, daher hatte ich wenig Zeit und Lust mich hier zu melden😅 Im Treffen am Mittwoch hatte ich nur -100g , aber das war ja nicht anders zu erwarten nach dem Wiegen morgens 🙄 Punktetechnisch war alles gut - außer gestern... durch viele Verlockungen, Stress und einer Weihnachtsfeier hatte ich beschlossen meine Punkte komplett mit #Wochenextra  und #Aktivpunkten  aufzuschreiben und somit nicht zu zählen. Ich hatte Angst davor, weil so ein Tag mir bislang immer das Genick gebrochen hatte und ich auch diesmal die Sorge hatte wieder aus dem Konzept zu kommen und nicht mehr reinzufinden😕 Aber die Sorge war unberechtigt, ich mache heute genauso weiter wie sonst auch und meine Motivation ist nach wie vor da💪🏻😃 Wieder einmal merke ich, dass es „Klick“ gemacht hat❤️ So und nun startet gut ins Wochenende😊
Been in bed with a migraine all day. Really couldn’t be bothered cooking but I did! Easy as but yummy and satisfying! 
Mini crispy chickenTacos tonight 👌🏼 #avocado #taco #tortilla #avocadoislife #avoslut #crispychicken #chicken #dinner #niceandeasy #easydinner #healthyeating #eatclean #cleaneating #positivity #healthychoices #weightloss #weightlossgoals #weightlossjourney #weightwatchers #weightwatchersgirl #weightwatchersjourney #weightwatcherssisterhood #mindfullness #positivity #mindfulleating
Been in bed with a migraine all day. Really couldn’t be bothered cooking but I did! Easy as but yummy and satisfying! Mini crispy chickenTacos tonight 👌🏼 #avocado  #taco  #tortilla  #avocadoislife  #avoslut  #crispychicken  #chicken  #dinner  #niceandeasy  #easydinner  #healthyeating  #eatclean  #cleaneating  #positivity  #healthychoices  #weightloss  #weightlossgoals  #weightlossjourney  #weightwatchers  #weightwatchersgirl  #weightwatchersjourney  #weightwatcherssisterhood  #mindfullness  #positivity  #mindfulleating 
Made up a quick #2ingredientdough pizza for dinner tonight in between shifts! Used 1 1/2 cups of self-rising flour to 1 cup of Greek yogurt. Topped off with pizza sauce, peppers, mushrooms, tomatoes, turkey pepperoni, goat cheese and fresh basil! It was delicious!! Next time I’ll make the crust a bit thinner so that it makes evenly throughout!🍕#weightwatchers #weightwatcherscanada #weightwatcherscommunity #weightwatchersjourney #weightwatchersjournal #weightwatchersdiary #weightwatchersfreestyle #weightwatcherssmartpoints #wwcanada #wwcommunity #wwdiary #wwjournal #wwjourney #wwfreestyle #wwsmartpoints #wwsmarties #smartpoints #foodlog #fooddiary #foodjournal #wwfoodlog #wwfooddiary #wwfoodjournal #whatieatinaday #wwfriendly #wwfriendlyfood #wwdinner #wwpizza
Made up a quick #2ingredientdough  pizza for dinner tonight in between shifts! Used 1 1/2 cups of self-rising flour to 1 cup of Greek yogurt. Topped off with pizza sauce, peppers, mushrooms, tomatoes, turkey pepperoni, goat cheese and fresh basil! It was delicious!! Next time I’ll make the crust a bit thinner so that it makes evenly throughout!🍕#weightwatchers  #weightwatcherscanada  #weightwatcherscommunity  #weightwatchersjourney  #weightwatchersjournal  #weightwatchersdiary  #weightwatchersfreestyle  #weightwatcherssmartpoints  #wwcanada  #wwcommunity  #wwdiary  #wwjournal  #wwjourney  #wwfreestyle  #wwsmartpoints  #wwsmarties  #smartpoints  #foodlog  #fooddiary  #foodjournal  #wwfoodlog  #wwfooddiary  #wwfoodjournal  #whatieatinaday  #wwfriendly  #wwfriendlyfood  #wwdinner  #wwpizza 
Day 2 of tracking. It’s hard for me to track the bad, especially when I’m not working the #wwfreestyle plan at all. But it’s also sort of liberating so hopefully I can keep it up 🤷🏼‍♀️ #wwfreestyle #turtleclub #wwhamptonroads #weightwatchers #ww #wwig #wwfamily #weightwatchersig #wwsupport #wwsmartpoints #smartpoints #weightloss #weightlossjourney #notadiet #lifestylechange #wwjourney #wwideas #wwonline #beyondthescale #weightwatchersjourney #healthyeating #healthychoices #wwcommunity #weightlossgoals #goaldigger #wwvirginia
Day 2 of tracking. It’s hard for me to track the bad, especially when I’m not working the #wwfreestyle  plan at all. But it’s also sort of liberating so hopefully I can keep it up 🤷🏼‍♀️ #wwfreestyle  #turtleclub  #wwhamptonroads  #weightwatchers  #ww  #wwig  #wwfamily  #weightwatchersig  #wwsupport  #wwsmartpoints  #smartpoints  #weightloss  #weightlossjourney  #notadiet  #lifestylechange  #wwjourney  #wwideas  #wwonline  #beyondthescale  #weightwatchersjourney  #healthyeating  #healthychoices  #wwcommunity  #weightlossgoals  #goaldigger  #wwvirginia 
Dinner: 3 grilled chicken corn tortillas with cheese, Pico de gallo, lettuce and cilantro. I only ate one whole tortilla...idk why my fave restaurant double layers each tortilla, but I don’t like it😂. Counting what I ate of the tortillas plus 1/4 cup rice as 7sp. Including an extra point for oil from the chicken. Lunch: @wendys large chili (4sp) and side garden salad (1sp) sounded like a great idea. I ditched their dressing for 1/4 package of Lite ranch from @realzaxbys (1sp) I had stashed in the work fridge🍽
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#lifestylewithliz #wwsmartpoints #smartpoints #smartpointsfam #freestyleeffect #wwfreestyle #weightwatchers #weightwatchersjourney #wwfamily #wwsisterhood #wwinstagram #wwinstafam #fitfam #weightloss #weightlossjourney #weightlossgoals #weightlossmotivation #weightlosstransformation #weightlosssupport #beyondthescale #becauseitworks #healthy #eattherainbow #healthylifestyle #100bychristmaschallenge #25daysoftracking #stayontrackwithnerdgirl #down10bywinter #5perfectdays
Dinner: 3 grilled chicken corn tortillas with cheese, Pico de gallo, lettuce and cilantro. I only ate one whole tortilla...idk why my fave restaurant double layers each tortilla, but I don’t like it😂. Counting what I ate of the tortillas plus 1/4 cup rice as 7sp. Including an extra point for oil from the chicken. Lunch: @wendys large chili (4sp) and side garden salad (1sp) sounded like a great idea. I ditched their dressing for 1/4 package of Lite ranch from @realzaxbys (1sp) I had stashed in the work fridge🍽 • • • • • #lifestylewithliz  #wwsmartpoints  #smartpoints  #smartpointsfam  #freestyleeffect  #wwfreestyle  #weightwatchers  #weightwatchersjourney  #wwfamily  #wwsisterhood  #wwinstagram  #wwinstafam  #fitfam  #weightloss  #weightlossjourney  #weightlossgoals  #weightlossmotivation  #weightlosstransformation  #weightlosssupport  #beyondthescale  #becauseitworks  #healthy  #eattherainbow  #healthylifestyle  #100bychristmaschallenge  #25daysoftracking  #stayontrackwithnerdgirl  #down10bywinter  #5perfectdays 
💪🔝Awesome 🏆😃 . 😋Follow ➡@fitgirlspowers 😍 
Tag a friend and comment to motivate them 🏆😃
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Pic Shown: @iamfitbitch 👏
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✅Want a Program to Lose Weight? .
📖Learn How to Lose 8-16 pounds of Weight! 📏🎓
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Get more information The link is in the Bio. ✔ We Guide You 👉 ➡@fitgirlspowers ➡@fitgirlspowers
➡@fitgirlspowers
➡@fitgirlspowers
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Because we want the best for you❤!!
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🏋For More tips And videos @weightlossjourney1.5
🍅🍲For recipes @goodfood2.0
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#weightgoals #weightlose #weightloss#weightlossbeforeandafter #weightlosschallenge#weightlosscommunity #weightlossdiary #weightlossgoals#weightlosshelp #weightlossinsipration #weightlossjourney#weightlossmotivation #weightlossproblems#weightlossprogram #weightlossprogress#weightlossresults #weightlossstory #weightlossstruggle#weightlosssuccess #weightlosssupport#weightlosssurgery #weightlosstips#weightlosstransformation #weightlosstransformations#weightlost #weightwatcher #weightwatchers#weightwatchersfamily #weightwatchersjourney#weightwatchersuk
💪🔝Awesome 🏆😃 . 😋Follow ➡@fitgirlspowers 😍 Tag a friend and comment to motivate them 🏆😃 ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ ➖ Pic Shown: @iamfitbitch 👏 ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ ➖ . ✅Want a Program to Lose Weight? . 📖Learn How to Lose 8-16 pounds of Weight! 📏🎓 . Get more information The link is in the Bio. ✔ We Guide You 👉 ➡@fitgirlspowers ➡@fitgirlspowers ➡@fitgirlspowers ➡@fitgirlspowers . Because we want the best for you❤!! ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ ➖ . 🏋For More tips And videos @weightlossjourney1.5 🍅🍲For recipes @goodfood2.0 ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ ➖ #weightgoals  #weightlose  #weightloss #weightlossbeforeandafter  #weightlosschallenge #weightlosscommunity  #weightlossdiary  #weightlossgoals #weightlosshelp  #weightlossinsipration  #weightlossjourney #weightlossmotivation  #weightlossproblems #weightlossprogram  #weightlossprogress #weightlossresults  #weightlossstory  #weightlossstruggle #weightlosssuccess  #weightlosssupport #weightlosssurgery  #weightlosstips #weightlosstransformation  #weightlosstransformations #weightlost  #weightwatcher  #weightwatchers #weightwatchersfamily  #weightwatchersjourney #weightwatchersuk 
Are you carrying deadly belly fat that you want to get rid of?
Are you carrying deadly belly fat that you want to get rid of?
repeat of last night's dinner for lunch. best thing about summer is salads! only thing missing is some avocado .
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. .#food #foodporn #salad  #foodcoma  #wwaunz #weightwatchers #weightloss #gettinghealthy #healthy #healthylifestyle #healthylife #changes #weightlossjourney #weightwatchersjourney #bettereating #cleaneating #healthyfood #yummy #lunch #foodprep #weightwatchersfood #smartpoints #fattofit #weightlossjourney #weightloss #hardwork #chicken #getbackatit
repeat of last night's dinner for lunch. best thing about summer is salads! only thing missing is some avocado . . . . . . . .#food  #foodporn  #salad   #foodcoma  #wwaunz  #weightwatchers  #weightloss  #gettinghealthy  #healthy  #healthylifestyle  #healthylife  #changes  #weightlossjourney  #weightwatchersjourney  #bettereating  #cleaneating  #healthyfood  #yummy  #lunch  #foodprep  #weightwatchersfood  #smartpoints  #fattofit  #weightlossjourney  #weightloss  #hardwork  #chicken  #getbackatit 
Lunch 6SP 👉🏻 Dinner 2SP. I have a ton of points left for the day😬. Wine 🍷? Wine not? 😂😂😂 #weightwatchers #weightwatchersjourney #weightwatchersworks #trackeverything #livefully #becauseitworks #beyondthescale #ww #wwfreestyle #wwmoms #wwgirl #wwfamily #wwfood #wwlunch #wwdinner #wwsisterhood #wwsmartpoints #wwtexas #smartpoints
Mit Freunden in Hütten gewesen um die extreme weihnachtsbeleuchtung uns anzusehen. 
Ist echt einen Besuch wert. Dann gab es noch lecker Glühwein und Essen 😍

#xmasdecorations #hütten #weihnachtslichter ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖
#ww #wwmädels #wwgirl #wwjourney #weightwatchers_deutschland #abnahme #wwgermany #wwdeutschland #weightwatchers #nevergiveup #wwsisters #wwfamily #weightwatchersjourney #wwsisters #wwsisterhood #healthyfood #fitgirl #fitfam #wwfood #wwtagebuch #wwdiary #wwyourway
Mit Freunden in Hütten gewesen um die extreme weihnachtsbeleuchtung uns anzusehen. Ist echt einen Besuch wert. Dann gab es noch lecker Glühwein und Essen 😍 #xmasdecorations  #hütten  #weihnachtslichter  ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ #ww  #wwmädels  #wwgirl  #wwjourney  #weightwatchers_deutschland  #abnahme  #wwgermany  #wwdeutschland  #weightwatchers  #nevergiveup  #wwsisters  #wwfamily  #weightwatchersjourney  #wwsisters  #wwsisterhood  #healthyfood  #fitgirl  #fitfam  #wwfood  #wwtagebuch  #wwdiary  #wwyourway 
I’m going to Trader Joe’s tonight... what do I buy?!
Point friendly and yummy🙃#traderjoeshaul
I’m going to Trader Joe’s tonight... what do I buy?! Point friendly and yummy🙃#traderjoeshaul 
Cheese and bbq sauce Dominos treat night! 😍🐷 #weightloss #diet #weightlossjourney #weightwatchers #weightwatchersuk #weightwatchersjourney
Evening all, happy Friday! Sorry for the lack of posts from me, as I’m sure is the case for a lot of people at this time of year, I’ve been super busy and being on plan has been sketchy. So, as my dear mum would say whilst it’s ‘nowt to right home about’, I’m pleased that if the scales are gonna move in the run up to Christmas, at least it’s gone marginally in the right direction 😊

#weightwatchers #weightwatchersuk #slimming #weightwatchersjourney #everythingthatpassesmylips #weightloss #weightwatcherfriendly #weightlossjourney #fooddiary #weightlossdiary #weightwatchersdiary #smartpoints #fitpoints #fooddiary #getfit #gethealthy #healthyeating #thisgirlcan #fatgirlslimyorks #weighin #weighday #results
Evening all, happy Friday! Sorry for the lack of posts from me, as I’m sure is the case for a lot of people at this time of year, I’ve been super busy and being on plan has been sketchy. So, as my dear mum would say whilst it’s ‘nowt to right home about’, I’m pleased that if the scales are gonna move in the run up to Christmas, at least it’s gone marginally in the right direction 😊 #weightwatchers  #weightwatchersuk  #slimming  #weightwatchersjourney  #everythingthatpassesmylips  #weightloss  #weightwatcherfriendly  #weightlossjourney  #fooddiary  #weightlossdiary  #weightwatchersdiary  #smartpoints  #fitpoints  #fooddiary  #getfit  #gethealthy  #healthyeating  #thisgirlcan  #fatgirlslimyorks  #weighin  #weighday  #results 
Die liebe @sarahrocksww und ich möchten uns und auch euch motivieren 2018 durchzustarten. Dafür haben wir uns den #wirstarten2018durch ausgedacht ☺️ Habt ihr Lust mitzumachen? Dann benutzt den Hashtag, egal ob ihr einen guten oder schlechten Tag hattet 💕
Mein Ziel 2018 sind 15 kg abzunehmen.
#wwyourway #weightwatchersyourway #weightwatchers #wwonline #wwtreffen #weightwatcherstreffen #wwmädels #wwdeutschland #teamweightwatchers #teamww #teamweightwatchers2017 #wwfamily #weightwatchersdeutschland #smartpoints #weightwatcherscommunity #wwgirl #wwsmartpoints #fooddiary #wwfooddiary #weightwatchersfamily #gemeinsamrichtungziel #foodblog #foodblogger #ernährungsumstellung #weightwatchersjourney #wwfeelgood #abnehmenmitww #wir2punkt0
Die liebe @sarahrocksww und ich möchten uns und auch euch motivieren 2018 durchzustarten. Dafür haben wir uns den #wirstarten2018durch  ausgedacht ☺️ Habt ihr Lust mitzumachen? Dann benutzt den Hashtag, egal ob ihr einen guten oder schlechten Tag hattet 💕 Mein Ziel 2018 sind 15 kg abzunehmen. #wwyourway  #weightwatchersyourway  #weightwatchers  #wwonline  #wwtreffen  #weightwatcherstreffen  #wwmädels  #wwdeutschland  #teamweightwatchers  #teamww  #teamweightwatchers2017  #wwfamily  #weightwatchersdeutschland  #smartpoints  #weightwatcherscommunity  #wwgirl  #wwsmartpoints  #fooddiary  #wwfooddiary  #weightwatchersfamily  #gemeinsamrichtungziel  #foodblog  #foodblogger  #ernährungsumstellung  #weightwatchersjourney  #wwfeelgood  #abnehmenmitww  #wir2punkt0 
Tonight's Dinner for 9 Smart Points. Chicken Jalfrezi, rice & salad. Hubby is working away in Germany so I've saved a portion to freeze too. It was so tasty. 
#WWFlex #TheFlexEffect #WeightWatchersFlex 
#WeightWatchers #WeightWatchersUK #WeightWatchersMum  #WeightWatchersMagazine #WeightWatchersJourney #WeightWatchersFriends #WeightWatchersFamily #MyWWJourney #SmartPoints #NoCount #FitPoints #WWUK #WW #WWMum #WWFamily #WWSupport #WWMotivation #WWTracker #WeightLoss
#Breakfast #Lunch #Dinner #Snacks #Recipes #Healthy #HealthyEating #Food
Tonight's Dinner for 9 Smart Points. Chicken Jalfrezi, rice & salad. Hubby is working away in Germany so I've saved a portion to freeze too. It was so tasty. #WWFlex  #TheFlexEffect  #WeightWatchersFlex  #WeightWatchers  #WeightWatchersUK  #WeightWatchersMum  #WeightWatchersMagazine  #WeightWatchersJourney  #WeightWatchersFriends  #WeightWatchersFamily  #MyWWJourney  #SmartPoints  #NoCount  #FitPoints  #WWUK  #WW  #WWMum  #WWFamily  #WWSupport  #WWMotivation  #WWTracker  #WeightLoss  #Breakfast  #Lunch  #Dinner  #Snacks  #Recipes  #Healthy  #HealthyEating  #Food 
I signed up for weight watchers on December 5th, but didn’t really start until yesterday. Today, I finally stepped out of my comfort zone and forced myself through the doors at my first meeting!
It was amazing and I’m so glad I finally went. I literally had tears in my eyes when I walked out.... I did it!!🎉💕🙌
(Thank you to those of you that messaged me to check in and see if I went❤️)
I signed up for weight watchers on December 5th, but didn’t really start until yesterday. Today, I finally stepped out of my comfort zone and forced myself through the doors at my first meeting! It was amazing and I’m so glad I finally went. I literally had tears in my eyes when I walked out.... I did it!!🎉💕🙌 (Thank you to those of you that messaged me to check in and see if I went❤️)
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#weightwatchersjourney #maissaude #pbp #comidafit #weightwatchersgirl #lowcarbbrasil #semglutensemlactose #primalbrasil #absmadeinthekitchen #helthylifestyle #weightwatcherssmartpoints #fitchoices #dukanete #reducaodeestomago #cirurgiabariatrica #wwtagebuch #fitnesspt #heathylifestyle #sersaudável #bemestarbem #escrevendoumanovahistória #juntossomosmaisfit #bypassgastrico #dukanbr #melhorforma #sejasaudavel #gastroplastia #weightwatcherssisterhood #saudavelparasempre #portugalfit
LOSE WEIGHT FASTER & EASIER THAN EVER BEFORE 👉@weightloss_routines👈 SHOP SUPPLY . ❗️Improving your metabolism and suppressing your hunger will increase your body's ability to burn fat! ◾️Highly refined ingredients! ◾️Reduce Food Cravings! ◾️Increase Metabolism to Burn Fat! . ORDER your supply today! 👉@weightloss_routines👈 👉@weightloss_routines👈 👉@weightloss_routines👈 . . . #weightwatchersjourney  #maissaude  #pbp  #comidafit  #weightwatchersgirl  #lowcarbbrasil  #semglutensemlactose  #primalbrasil  #absmadeinthekitchen  #helthylifestyle  #weightwatcherssmartpoints  #fitchoices  #dukanete  #reducaodeestomago  #cirurgiabariatrica  #wwtagebuch  #fitnesspt  #heathylifestyle  #sersaudável  #bemestarbem  #escrevendoumanovahistória  #juntossomosmaisfit  #bypassgastrico  #dukanbr  #melhorforma  #sejasaudavel  #gastroplastia  #weightwatcherssisterhood  #saudavelparasempre  #portugalfit 
Woo!!!! I went to weigh in today and I lost 1.4 this week! Yeah baby! I’m down to 292! Oh yeah!!! #weightloss #weightlossjourney #weightwatchersfreestyle #wwfreestyle #wwfamily #wwsisterhood #weightwatchersdiary #weightwatchersjourney #weightwatchersworks #weighin #weighinfriday #wwweighin
9sp lunch on this cold day! @traderjoes frozen steel cut oats are my go to quick lunch #wwlongisland #wwsisterhood #wwonline #wwmafia #weightwatchers #becauseitworks #wwnewyork #wwsmartpoints #smartpoints #wwnurses #wwinstafam #wwinstafam #wwfreestyle #wwfreestylesmartpoints #weightwatchersjourney
@dewaaaaar 🙋 Unbelievable transformation from⤵COMMENT below👏
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@dewaaaaar
@dewaaaaar
@dewaaaaar
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😲✔ make sure you go follow 😆😆😆 Show some 💓💓💓💓💓 in the comments 😲™ don't​ be shy 💓💓💓💓
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Promo, check these incredible IG's below;
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@josianegiroux @stoicsteel @jesseboubin @kidrockreynolds @ptjr83 @dilfdiet @lydiawatts93 @masuccimarco @tucks8 @close_1 @puttin_n_work @doctorofacertainsize @dsfit4life @goldenera.ryan @sista.onfitness @stevenfs80 @hinchcliffdaniel @reimagine_00 @lizabeth_7 @meghaneggleston @heavy2harley @grfitnessengineer @bigiron_fitness @allbusinessfitness @rosie_posie_paleo @elizaget_fit @dziczkadziczek_szn @fitlolo_3 @fitnessminister84
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@bhalls_fitness @kaitygoestoonederland @mikephytz @c_mannix @michakelly @jimmylemieuxremax @chapelles_journey @nidalhaq
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Thanks for looking Natalie😲™💕💕💕
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@dewaaaaar 🙋 Unbelievable transformation from⤵COMMENT below👏 . . . @dewaaaaar @dewaaaaar @dewaaaaar . . . 😲✔ make sure you go follow 😆😆😆 Show some 💓💓💓💓💓 in the comments 😲™ don't​ be shy 💓💓💓💓 . . . Promo, check these incredible IG's below; . @josianegiroux @stoicsteel @jesseboubin @kidrockreynolds @ptjr83 @dilfdiet @lydiawatts93 @masuccimarco @tucks8 @close_1 @puttin_n_work @doctorofacertainsize @dsfit4life @goldenera.ryan @sista.onfitness @stevenfs80 @hinchcliffdaniel @reimagine_00 @lizabeth_7 @meghaneggleston @heavy2harley @grfitnessengineer @bigiron_fitness @allbusinessfitness @rosie_posie_paleo @elizaget_fit @dziczkadziczek_szn @fitlolo_3 @fitnessminister84 . @bhalls_fitness @kaitygoestoonederland @mikephytz @c_mannix @michakelly @jimmylemieuxremax @chapelles_journey @nidalhaq . Thanks for looking Natalie😲™💕💕💕 .
After a night of laughter and merriment it’s time to shake myself from the slight hangover and put my big girl pants on and run (literally) to the gym because it is 25 degrees outside here with snow flurries 💀 but hey, I got a good warmup!
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#getupandgo #partyhard #riseandshine #earlybirdgetstheworm #latergram #weightloss #weightlossjourney #weightlossmotivation #weightlossmission #gym #gymtime #weightwatchers #weightwatchersjourney #ww #wwfreestyle #fitspo #fitfam #pcos #pcosweightloss #pcosweightlossjourney #pcosdiet #pcosexercise #pcoslife #workfam #lovemycoworkers #christmasparty #dranktoomuch #christmashat #annualevent
After a night of laughter and merriment it’s time to shake myself from the slight hangover and put my big girl pants on and run (literally) to the gym because it is 25 degrees outside here with snow flurries 💀 but hey, I got a good warmup! . . . . . . . . #getupandgo  #partyhard  #riseandshine  #earlybirdgetstheworm  #latergram  #weightloss  #weightlossjourney  #weightlossmotivation  #weightlossmission  #gym  #gymtime  #weightwatchers  #weightwatchersjourney  #ww  #wwfreestyle  #fitspo  #fitfam  #pcos  #pcosweightloss  #pcosweightlossjourney  #pcosdiet  #pcosexercise  #pcoslife  #workfam  #lovemycoworkers  #christmasparty  #dranktoomuch  #christmashat  #annualevent 
Haven’t had it in so long! Grilled chicken with sun dried tomato, roasted pepper, brown rice and pesto sauce! Counting it as • 9 points •
#ww #weightwatchers #weightwatchersjourney #weightloss #weightlossjourney #wwapp #wwonline #wwsupport #wwgirls #losingweight #sp #smartpoints #points
Back on the WW train 🚂💪🏻. Totally fell off it AGAIN but I’m starting today with a 2SP breakfast of egg and banana pancakes with honey 🥚🍌🥞🍯 #weightwatchers #weightwatchersworks #weightwatchersjourney #trackeverything #beyondthescale #becauseitworks #smartpoints #wwfreestyle #wwfamily #wwfood #wwbreakfast #wwmoms #wwgirl #wwsisterhood #wwsmartpoints #wwtexas
This is a bag I never used to pack before this year!!
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I only pack it when I travel and it includes ✔️Workout shoes ✔️workout clothes ✔️ Shakeology ✔️pre workout ✔️headband ✔️knee brace .
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I don't have to bring weights or anything else (depending on the program ) .... This weekend I will be out of town but plan to make time each day for my workouts ! They are only 25 minutes so super simple to encorporate into my daily schedule. Wake up 30 minutes before I need to and there you go. So simple!! .
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Stop saying you don't have time....Make time for your goals 💯💪🏋️‍♂️
This is a bag I never used to pack before this year!! . I only pack it when I travel and it includes ✔️Workout shoes ✔️workout clothes ✔️ Shakeology ✔️pre workout ✔️headband ✔️knee brace . . I don't have to bring weights or anything else (depending on the program ) .... This weekend I will be out of town but plan to make time each day for my workouts ! They are only 25 minutes so super simple to encorporate into my daily schedule. Wake up 30 minutes before I need to and there you go. So simple!! . . Stop saying you don't have time....Make time for your goals 💯💪🏋️‍♂️
Pfannkuchen mit Chilliconcarne Füllung (Fettarmes Hackfleisch von Aldi) zwei gefüllte Pfannkuchen 🥞 5 Punkte 🤩
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#weightwatchers #weightwatchersdeutschland #weightloss #weightwatchersfamily #weightwatchersjourney #weightwatcherslife #weightwatchersmädels #weightwatchersdiary #weightwatcherstagebuch #fitnessfood #healthyfood #ww #wwdeutschland #diät #gesundabnehmen #abnehmen #abnehmen2017 #abnehmtagebuch
Pfannkuchen mit Chilliconcarne Füllung (Fettarmes Hackfleisch von Aldi) zwei gefüllte Pfannkuchen 🥞 5 Punkte 🤩 ______________________________________________________ #weightwatchers  #weightwatchersdeutschland  #weightloss  #weightwatchersfamily  #weightwatchersjourney  #weightwatcherslife  #weightwatchersmädels  #weightwatchersdiary  #weightwatcherstagebuch  #fitnessfood  #healthyfood  #ww  #wwdeutschland  #diät  #gesundabnehmen  #abnehmen  #abnehmen2017  #abnehmtagebuch 
Pfannkuchen 🥞 mit Lachs, Ruccola, Salat, Möhren und einer Soße aus Skyr mit Kräuter - Ein gefüllter Pfannkuchen 2 Punkte ☺️
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#weightwatchers #weightwatchersdeutschland #weightloss #weightwatchersfamily #weightwatchersjourney #weightwatcherslife #weightwatchersmädels #weightwatchersdiary #weightwatcherstagebuch #fitnessfood #healthyfood #ww #wwdeutschland #diät #gesundabnehmen #abnehmen #abnehmen2017 #abnehmtagebuch
Pfannkuchen 🥞 mit Lachs, Ruccola, Salat, Möhren und einer Soße aus Skyr mit Kräuter - Ein gefüllter Pfannkuchen 2 Punkte ☺️ ______________________________________________________ #weightwatchers  #weightwatchersdeutschland  #weightloss  #weightwatchersfamily  #weightwatchersjourney  #weightwatcherslife  #weightwatchersmädels  #weightwatchersdiary  #weightwatcherstagebuch  #fitnessfood  #healthyfood  #ww  #wwdeutschland  #diät  #gesundabnehmen  #abnehmen  #abnehmen2017  #abnehmtagebuch 
Ein Freitag könnte nicht schöner sein denn ich hab jetzt URLAAAAAUB 😍😍 Den lasse ich mir jetzt mit nem 1SP Salat aus Hähnchen, Champignons, Mais, Eiern & Grünzeug schmecken bevor es nachher auf den Essener Weihnachtsmarkt geht ❤️ Habt nen schönen Start ins Wochenende!
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#wwmädels #wwgermany #wwdeutschland #wwdiary #weightwatchers #weightwatchersdeutschland #weightwatchersjourney #weightlossjourney #weightloss #smartpoints #fooddiary #foodblogger #foodstagram #teamweightwatchers #abnehmtagebuch #abnehmen2017 #fitbit #toastiessinddasneuemuesli #motivationfürunsalle #wwfamily #wwdivas #abnehmmotivation #abnehmenmitgenuss #gesundessen #gesundabnehmen
Ein Freitag könnte nicht schöner sein denn ich hab jetzt URLAAAAAUB 😍😍 Den lasse ich mir jetzt mit nem 1SP Salat aus Hähnchen, Champignons, Mais, Eiern & Grünzeug schmecken bevor es nachher auf den Essener Weihnachtsmarkt geht ❤️ Habt nen schönen Start ins Wochenende! _______ #wwmädels  #wwgermany  #wwdeutschland  #wwdiary  #weightwatchers  #weightwatchersdeutschland  #weightwatchersjourney  #weightlossjourney  #weightloss  #smartpoints  #fooddiary  #foodblogger  #foodstagram  #teamweightwatchers  #abnehmtagebuch  #abnehmen2017  #fitbit  #toastiessinddasneuemuesli  #motivationfürunsalle  #wwfamily  #wwdivas  #abnehmmotivation  #abnehmenmitgenuss  #gesundessen  #gesundabnehmen 
The first week on #wwfreestyle went very well!
I absolutely love this change to the already amazing #weightwatchers 💙
Less than one pound away from my goal of ten pounds by winter.
Fingers crossed I’ll reach that.
These darn holiday are hard! 😆🤞🏼
#down10bywinter #weighinfriday
The first week on #wwfreestyle  went very well! I absolutely love this change to the already amazing #weightwatchers  💙 Less than one pound away from my goal of ten pounds by winter. Fingers crossed I’ll reach that. These darn holiday are hard! 😆🤞🏼 #down10bywinter  #weighinfriday 
Hallöchen ihr Lieben, da ich heut Abend mit den Mädels zum Italiener gehe, gab es zum Frühstück 2 Eier und ein Brötchen. Nun esse ich zum Mittag noch die kleine Suppe von @littlelunchsoup 
Diese hat 9 Punkte 😊
Ich wünsche Euch ein schönes Wochenende 😊😊😊
#weightlosstransformations #weightlost #weightwatcher #weightwatchersfamily #weightwatchersjourney #weightlosssurgery #transformationthursday #bodytransformation #bodylove #thinkpositive #beforeandafter #beforeandafterweightloss #vorhernachher #vorhernachhertransformation #neuesleben #zielvoraugen #weightwatchersmädels #weightwatchersdeutschland #weightwatchersgermany #weightwatcherssmartpoints #wwmotivation #abnehmen #abnehmmotivation #gesundessen #gesundabnehmen #abnehmenmitww #abnehmenmitgenuss #ich2punkt0 #wir2punkt0 #luxury
Hallöchen ihr Lieben, da ich heut Abend mit den Mädels zum Italiener gehe, gab es zum Frühstück 2 Eier und ein Brötchen. Nun esse ich zum Mittag noch die kleine Suppe von @littlelunchsoup Diese hat 9 Punkte 😊 Ich wünsche Euch ein schönes Wochenende 😊😊😊 #weightlosstransformations  #weightlost  #weightwatcher  #weightwatchersfamily  #weightwatchersjourney  #weightlosssurgery  #transformationthursday  #bodytransformation  #bodylove  #thinkpositive  #beforeandafter  #beforeandafterweightloss  #vorhernachher  #vorhernachhertransformation  #neuesleben  #zielvoraugen  #weightwatchersmädels  #weightwatchersdeutschland  #weightwatchersgermany  #weightwatcherssmartpoints  #wwmotivation  #abnehmen  #abnehmmotivation  #gesundessen  #gesundabnehmen  #abnehmenmitww  #abnehmenmitgenuss  #ich2punkt0  #wir2punkt0  #luxury 
So tonight I’m going to my work place Christmas get together and it’s potluck so believe me when I say the food choices are going to be everything that’s bad for me but soo good!  I’m choosing to have a good time and get back on track tomorrow. This is how I’m incorporating this lifestyle into my life. #balancediet #balancelife #christmasgettogether #christmasparties #weightwatchers#weightlossjourney  #doingitmyway#weightwatcherssisterhood#weightwatcherssmartpoints  #weightwatchersjourney
So tonight I’m going to my work place Christmas get together and it’s potluck so believe me when I say the food choices are going to be everything that’s bad for me but soo good! I’m choosing to have a good time and get back on track tomorrow. This is how I’m incorporating this lifestyle into my life. #balancediet  #balancelife  #christmasgettogether  #christmasparties  #weightwatchers #weightlossjourney  #doingitmyway #weightwatcherssisterhood #weightwatcherssmartpoints  #weightwatchersjourney