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It's a bit cooler today, so time again for a mugcake!! With strawberries, walnuts and chocolate! That's what I call a good start of the weekend 😉
It's a bit cooler today, so time again for a mugcake!! With strawberries, walnuts and chocolate! That's what I call a good start of the weekend 😉
A colourful breakfast today! Coffee, strawberries, grapes, half a slice of rye bread with tahin, two rice cakes with lean beef and  veggie spread. (7sp) 🌈🍓🍇🍞☕
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#notadiet #consistency #perseverance #weightwatchers #wwmom #eathealthy #wwsisterhood #weightlossjourney #notquitting #healthy #teamweightwatchers #weightwatcherssmartpoints #weightwatchersmotivation #weightwatchersnl #smartpoints #instafood #wwteam #strijdtegendekilos #afvallen #daretoshare #livefully
A colourful breakfast today! Coffee, strawberries, grapes, half a slice of rye bread with tahin, two rice cakes with lean beef and veggie spread. (7sp) 🌈🍓🍇🍞☕ . . . #notadiet  #consistency  #perseverance  #weightwatchers  #wwmom  #eathealthy  #wwsisterhood  #weightlossjourney  #notquitting  #healthy  #teamweightwatchers  #weightwatcherssmartpoints  #weightwatchersmotivation  #weightwatchersnl  #smartpoints  #instafood  #wwteam  #strijdtegendekilos  #afvallen  #daretoshare  #livefully 
Uhm... YUM! Just made this salad that turned out great. Ingredients: pearl couscous, cherry tomatoes, paprika, cucumber, fresh basil, toasted pine nuts, chicken and haloumi cheese. 🌶🍅🥒🧀🍗🥗 Let me go grab a second bowl, BRB.
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#notadiet #consistency #perseverance #weightwatchers #wwmom #eathealthy #wwsisterhood #weightlossjourney #notquitting #healthy #teamweightwatchers #weightwatcherssmartpoints #weightwatchersmotivation #weightwatchersnl #smartpoints #instafood #wwteam #strijdtegendekilos #afvallen #daretoshare #livefully
Uhm... YUM! Just made this salad that turned out great. Ingredients: pearl couscous, cherry tomatoes, paprika, cucumber, fresh basil, toasted pine nuts, chicken and haloumi cheese. 🌶🍅🥒🧀🍗🥗 Let me go grab a second bowl, BRB. . . . #notadiet  #consistency  #perseverance  #weightwatchers  #wwmom  #eathealthy  #wwsisterhood  #weightlossjourney  #notquitting  #healthy  #teamweightwatchers  #weightwatcherssmartpoints  #weightwatchersmotivation  #weightwatchersnl  #smartpoints  #instafood  #wwteam  #strijdtegendekilos  #afvallen  #daretoshare  #livefully 
Hi! We're back in Amsterdam after a lovely few days in beautiful Friesland. 🌻👌🏡🌡🌞For breakfast today: half a slice of rye bread with 30+ cheese, 2 rice cakes with lentil-coconut veggie spread (from Aldi's, I can recommend!) and of course some caffeine and some water. ☕🍽
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#notadiet #consistency #perseverance #weightwatchers #wwmom #eathealthy #wwsisterhood #weightlossjourney #notquitting #healthy #teamweightwatchers #weightwatcherssmartpoints #weightwatchersmotivation #weightwatchersnl #smartpoints #instafood #wwteam #strijdtegendekilos #afvallen #daretoshare #livefully
Hi! We're back in Amsterdam after a lovely few days in beautiful Friesland. 🌻👌🏡🌡🌞For breakfast today: half a slice of rye bread with 30+ cheese, 2 rice cakes with lentil-coconut veggie spread (from Aldi's, I can recommend!) and of course some caffeine and some water. ☕🍽 . . . #notadiet  #consistency  #perseverance  #weightwatchers  #wwmom  #eathealthy  #wwsisterhood  #weightlossjourney  #notquitting  #healthy  #teamweightwatchers  #weightwatcherssmartpoints  #weightwatchersmotivation  #weightwatchersnl  #smartpoints  #instafood  #wwteam  #strijdtegendekilos  #afvallen  #daretoshare  #livefully 
GM!  Hip ontbijtje vind je niet?! Bolletje kipfilet en runderrookvlees. Het is wel lekker, makkelijk en snel💪 nu poging down om te werken😅 #heet #zomerinnederland #ontbijt #breakfast #weightloss #weightlossjourney #weightwatchers #weightwatchersnl #bodieboost #bikiniboost #optimel
Vandaag #cadushy en een leguaanstoofpotje geprobeerd. Geen idee hoeveel #smartpoints dat was,  dus gegokt. T was wel erg lekker 😉

#cadushydistillery #bonaire #vacation #likeur #weightwatchersnl #weightwatchers #proost
Rondje bos ✔ check! Straks nog net de fiets naar de vergadering op het werk. Vet actief vandaag 💪😅 #endatmetdiehitte #workout #workoutday #mtb #mountainbike #soortvanfitgirl #weightloss #weightlossjourney #weightwatchers #weightwatchersnl #smartpoints #activepoints
Heute gabs Abendessen auf der Arbeit, weil ich von da aus direkt weiter zu einem Termin musste.
Salat und #piccolinis von @original_wagner 😋
#weightwatchers #mozzarellalovers #afvallen #abnehmen #abnehmen2017 #afvallen2017 #abnehmtagebuch #wwfamily #wwmädels #wwdeutschland #weightloss #weightlossjourney #weightwatchersnl #weightwatchersgirl #weightwatchersdeutschland #pizzalover #salad #salade #salat #smartpoints
Lunch time!!! Spelt toast with smoked salmon & a poached egg and avocado & tomato, yum!!
Lunch time!!! Spelt toast with smoked salmon & a poached egg and avocado & tomato, yum!!
Echte liefde 😍 tomatjes uit de oven en ei met ui!! 😄
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#food #foodies #healthylifestyle #healthy #weightwatchersnl #weightloss #goals #icandothis #fitfam #fitfamnl #fitanddutch #fitdutchies #fitdutchie #dutchies
GM! Goeie start van de dag met een boerenomeletje 🍃 #breakfast #eggs #weightloss #weightlossjourney #weightwatchers #weightwatchersnl #bodieboost #bikiniboost #food #foodstagram
Blackened chicken and corn salad. I'm digging lime so damn much at the moment! I'm having it on everything and this punchy salad with lime and cumin really hit the spot!
Blackened chicken and corn salad. I'm digging lime so damn much at the moment! I'm having it on everything and this punchy salad with lime and cumin really hit the spot!
Fijne vader/ zon/ vrije / werk dag wat je r van wil maken 😘
6 smartpoints tosti.
#afvallen #afvallenismoeilijk #afvalstrijd #food #gezonder #eetsmakelijk #weightloss #roadtosizeperfect #healthy #lunch #tosti #smartpoints #ww #wwsp #wwnl #weightwatchersnl #weightwatchers
Ich hab heute über Tag echt viele Punkte verbraucht 😏 Deshalb gab es heute Abend ein Eiweiß-Omelette mit Mozzarella light und natürlich dem göttlichen #rühreigewürz von @justspices 😍 Alles zusammen für 8 Punkte 👍🏻
#smartpoints #vegetarian #vegetarisch #eiweissomelette #weightloss #weightlossjourney #weightwatchers #weightwatchersnl #weightwatchersgirl #weightwatchersdeutschland #wwfamily #wwmädels #wwdeutschland #abnehmen #afvallen #afvallen2017 #abnehmen2017 #abnehmtagebuch #mozzarellalovers #protein #lowfat #justspices
Ich hab heute über Tag echt viele Punkte verbraucht 😏 Deshalb gab es heute Abend ein Eiweiß-Omelette mit Mozzarella light und natürlich dem göttlichen #rühreigewürz  von @justspices 😍 Alles zusammen für 8 Punkte 👍🏻 #smartpoints  #vegetarian  #vegetarisch  #eiweissomelette  #weightloss  #weightlossjourney  #weightwatchers  #weightwatchersnl  #weightwatchersgirl  #weightwatchersdeutschland  #wwfamily  #wwmädels  #wwdeutschland  #abnehmen  #afvallen  #afvallen2017  #abnehmen2017  #abnehmtagebuch  #mozzarellalovers  #protein  #lowfat  #justspices 
A huge salad for dinner. Lettuce, tomatoes, cucumber, whole grain pasta, chicken, mini mozzarella, pine nuts and some croutons. 9sp.
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#notadiet #consistency #perseverance #weightwatchers #wwmom #eathealthy #wwsisterhood #weightlossjourney #notquitting #healthy #teamweightwatchers #weightwatcherssmartpoints #weightwatchersmotivation #weightwatchersnl #smartpoints #instafood #wwteam #strijdtegendekilos #afvallen #daretoshare #livefully
| L U N C H • vorig weekend geluncht bij Khotinsky in Dordrecht (@khotinsky), mooi gebouw, lekkere salade en erg goede sojalatte! (dankjewel @kirstenvanderput voor de tippie!) • | #vrijdag #friday #friyay #ofeigenlijk #zaterdag #saturday #lunch #khotinsky #dordrecht #energiehuis #salade #soja #sojalatte #gezond #healthy #healthyfood #gezondeten #gezondevoeding #makkelijkemaaltijd #foodstagram #weightwatchers #ww #weightwatchersnl #mkbm #mykillerbodymotivation #afvallen #dieet #diet #healthydutchies
| L U N C H • vorig weekend geluncht bij Khotinsky in Dordrecht (@khotinsky), mooi gebouw, lekkere salade en erg goede sojalatte! (dankjewel @kirstenvanderput voor de tippie!) • | #vrijdag  #friday  #friyay  #ofeigenlijk  #zaterdag  #saturday  #lunch  #khotinsky  #dordrecht  #energiehuis  #salade  #soja  #sojalatte  #gezond  #healthy  #healthyfood  #gezondeten  #gezondevoeding  #makkelijkemaaltijd  #foodstagram  #weightwatchers  #ww  #weightwatchersnl  #mkbm  #mykillerbodymotivation  #afvallen  #dieet  #diet  #healthydutchies 
Sometimes it's good to look back, just to see where you came from! May 2014's picture is not even a picture on my heaviest. 😅 Between May 2016 and June 2017, there isn't allot of difference, but I stay pretty stable and that's what matters! #fitdutchies #fitdutchie #fitmommy #transformation #determination #motivation #lostweight #losingweight #bikini #bigtosmall #fittemama #becamehealthy #dutch #gezond #afvallen #afvallenmetww #weightloss #weightlossjourney #weightlosstransformation #weightwatchersnl #weightwatchers #fitfamnl #fitgirl #bodytransformation #inspiration #insparational
Sometimes it's good to look back, just to see where you came from! May 2014's picture is not even a picture on my heaviest. 😅 Between May 2016 and June 2017, there isn't allot of difference, but I stay pretty stable and that's what matters! #fitdutchies  #fitdutchie  #fitmommy  #transformation  #determination  #motivation  #lostweight  #losingweight  #bikini  #bigtosmall  #fittemama  #becamehealthy  #dutch  #gezond  #afvallen  #afvallenmetww  #weightloss  #weightlossjourney  #weightlosstransformation  #weightwatchersnl  #weightwatchers  #fitfamnl  #fitgirl  #bodytransformation  #inspiration  #insparational 
Goodmorning.. ppff ik haat ochtend dienst na avonddienst.😪 maar we gaan der weer tegen aan💪.
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#nurselife #nurse #ochtenddienst #oats #fitanddutch #fitdutchies #foodies #foodie #healthy #breakfast #healthylifestyle #weightwatchersnl #weightloss
| D I N N E R • samen met @merelgroenemeisjes  hapje gegeten (wat doen we anders 😏) bij Noo.Me (@noo.me_rotterdam)! erg lekker deze Maleisische laksa, loempia's en sesamballetjes 😍 fijn personeel ook! • | #woensdag #wednesday #dinner #avondeten #noome #aziatisch #maleisisch #laksa #soep #rotterdam #botersloot #vegetarisch #vegetarian #gezond #healthy #healthyfood #gezondeten #gezondevoeding #makkelijkemaaltijd #foodstagram #weightwatchers #ww #weightwatchersnl #mkbm #mykillerbodymotivation #afvallen #dieet #diet #healthydutchies
| D I N N E R • samen met @merelgroenemeisjes hapje gegeten (wat doen we anders 😏) bij Noo.Me (@noo.me_rotterdam)! erg lekker deze Maleisische laksa, loempia's en sesamballetjes 😍 fijn personeel ook! • | #woensdag  #wednesday  #dinner  #avondeten  #noome  #aziatisch  #maleisisch  #laksa  #soep  #rotterdam  #botersloot  #vegetarisch  #vegetarian  #gezond  #healthy  #healthyfood  #gezondeten  #gezondevoeding  #makkelijkemaaltijd  #foodstagram  #weightwatchers  #ww  #weightwatchersnl  #mkbm  #mykillerbodymotivation  #afvallen  #dieet  #diet  #healthydutchies 
How about those peonies, right? Aren't they so gorgeous? I adore them! 🏵🏵🏵 For breakfast I had 2 knackebröd with thinly sliced chicken, and coffee. 5 smartpoints. ☕
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#peonies #pioenrozen #notadiet #consistency #perseverance #weightwatchers #wwmom #eathealthy #wwsisterhood #weightlossjourney #notquitting #healthy #teamweightwatchers #weightwatcherssmartpoints #weightwatchersmotivation #weightwatchersnl #smartpoints #instafood #wwteam #strijdtegendekilos #afvallen #daretoshare #livefully
How about those peonies, right? Aren't they so gorgeous? I adore them! 🏵🏵🏵 For breakfast I had 2 knackebröd with thinly sliced chicken, and coffee. 5 smartpoints. ☕ . . . #peonies  #pioenrozen  #notadiet  #consistency  #perseverance  #weightwatchers  #wwmom  #eathealthy  #wwsisterhood  #weightlossjourney  #notquitting  #healthy  #teamweightwatchers  #weightwatcherssmartpoints  #weightwatchersmotivation  #weightwatchersnl  #smartpoints  #instafood  #wwteam  #strijdtegendekilos  #afvallen  #daretoshare  #livefully 
Raak gemotiveerd door onze afbeeldingen over een verantwoorde levensstijl en begin ook met gezond eten & leven .
Bezoek ook eens de site -> https://gezondvoorstel.com

#obesetobeast #transformation #havermout #gezondevoeding #eatclean #yum #healthylife #getfit #skinny #weightwatchersnl #fitanddutch #fityummy #misterflavor #cutting #recept #befit #karpuz #rawfood #waldenfarms #nevernotcooking
Yes indeed! Yesterday the scale said that I didn't lose any weight ( didn't gain any either )  Sometimes I have the feelling that my weightloss journey is going to slow.. but than I think of this! Still going strong! #losingweight #smartpoints #weightwatchers #healthy #healthyfood #motivation #weighday #weightwatcherproducts #weightwatchersnederland #afvallen #weightwatchersnl #ww #wwgirl #girlonamission
Good morning! Breakfast outside again 💃🏼 Love it!! Enjoying a yoghurt bowl and a cappuccino! I'm off to the city for some shopping and a lunch @welpstadsrestaurant !! Looking forward to that 😉
Good morning! Breakfast outside again 💃🏼 Love it!! Enjoying a yoghurt bowl and a cappuccino! I'm off to the city for some shopping and a lunch @welpstadsrestaurant !! Looking forward to that 😉
Yeahh I fit in my favorite legging again 🎉🎉👌 .
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#goals #achieved #happyme #workhard #hardwork #fitfamnl #fitnessmeiden #fitgirls #motivationmonday #motivation #weightwatchersnl #weightloss #gainz
Never seen/cooked/eaten Kumara (sweet potato) this purple!! Yummmmmmmm
Never seen/cooked/eaten Kumara (sweet potato) this purple!! Yummmmmmmm
| S T R A N D • gisterenavond was volop ontspannen en genieten bij @elementsbeach ☀️ heerlijk vegetarisch/vegan gegeten, leuk personeel en een prachtige plek! samen met m'n lieve nichie @merelgroenemeisjes 👯swipe voor meer! • | #zaterdag #saturday #weekend #nichtjes #strand #beach #kust #zee #noordzee #zon #elementsbeach #sgravenzande #hoekvanholland #vegan #vegetarisch #gezond #healthy #healthyfood #gezondeten #gezondevoeding #foodstagram #weightwatchers #ww #weightwatchersnl #mkbm #mykillerbodydieet #afvallen #dieet #diet #healthydutchies
| S T R A N D • gisterenavond was volop ontspannen en genieten bij @elementsbeach ☀️ heerlijk vegetarisch/vegan gegeten, leuk personeel en een prachtige plek! samen met m'n lieve nichie @merelgroenemeisjes 👯swipe voor meer! • | #zaterdag  #saturday  #weekend  #nichtjes  #strand  #beach  #kust  #zee  #noordzee  #zon  #elementsbeach  #sgravenzande  #hoekvanholland  #vegan  #vegetarisch  #gezond  #healthy  #healthyfood  #gezondeten  #gezondevoeding  #foodstagram  #weightwatchers  #ww  #weightwatchersnl  #mkbm  #mykillerbodydieet  #afvallen  #dieet  #diet  #healthydutchies 
#mugcake gemaakt voor het eerst! Altijd gedacht dat ik geen havermout lustte maar sinds 3 weken ben ik om! #weightwatchersnl #weightwatchers #fitlife #weightlossjourney #weightloss #afvallen #gezondleven #healthylife #quaker #quakerhavermout
| S T R A N D • heerlijke spontane afsluiting van deze mooie dag! samen met m'n lieve nichie @merelgroenemeisjes 👯• | #zaterdag #saturday #weekend #strand #beach #zon #☀️ #sgravenzande #hoekvanholland #wandeling #wandelen #gezond #healthy #healthyfood #gezondeten #gezondevoeding #makkelijkemaaltijd #foodstagram #weightwatchers #ww #weightwatchersnl #mkbm #mykillerbodydieet #mykillerbodymotivation #afvallen #dieet #diet #healthydutchies
| S T R A N D • heerlijke spontane afsluiting van deze mooie dag! samen met m'n lieve nichie @merelgroenemeisjes 👯• | #zaterdag  #saturday  #weekend  #strand  #beach  #zon  #☀️ #sgravenzande  #hoekvanholland  #wandeling  #wandelen  #gezond  #healthy  #healthyfood  #gezondeten  #gezondevoeding  #makkelijkemaaltijd  #foodstagram  #weightwatchers  #ww  #weightwatchersnl  #mkbm  #mykillerbodydieet  #mykillerbodymotivation  #afvallen  #dieet  #diet  #healthydutchies 
Big applause to myself for getting a nice chicken salad! My boyfriend is digging in to a huge snitchel with fries. Moment to be proud.
#smartpoints #weightwatchers #healthy #activepoints #weightwatchersnederland #afvallen #weightwatchersnl #ww #wwgirl #girlonamission #eatingout #salad
Good way to get my active points in this morning! Did my volunteer job at the petting zoo. #smartpoints #weightwatchers #healthy #activepoints #weightwatchersnederland #afvallen #weightwatchersnl #ww #wwgirl #girlonamission #volunteer #pettingzoo
Never change a winning recipe! Cafeïne, 1/2 a banana, rye bread with goat cheese spread and 2 thin rice cakes with lean beef. 6sp! 😍🍌☕🌽 Enjoy your weekend!
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#rijstwafelsforthewin #afvallen #healthylifestyle #notadiet #consistency #weightwatchers #wwmom #eathealthy #wwsisterhood #weightlossjourney #notquitting #healthy #teamweightwatchers #weightwatcherssmartpoints #weightwatchersmotivation #weightwatchersnl #smartpoints #instafood #wwteam #strijdtegendekilos #afvallen #daretoshare #livefully
Never change a winning recipe! Cafeïne, 1/2 a banana, rye bread with goat cheese spread and 2 thin rice cakes with lean beef. 6sp! 😍🍌☕🌽 Enjoy your weekend! . . . #rijstwafelsforthewin  #afvallen  #healthylifestyle  #notadiet  #consistency  #weightwatchers  #wwmom  #eathealthy  #wwsisterhood  #weightlossjourney  #notquitting  #healthy  #teamweightwatchers  #weightwatcherssmartpoints  #weightwatchersmotivation  #weightwatchersnl  #smartpoints  #instafood  #wwteam  #strijdtegendekilos  #afvallen  #daretoshare  #livefully 
Nog even snel wat eten en weer aan het werk💪.
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#work #nurse #nursery #nurselife #fitnurse #fitfam #fitfamnl #fitanddutch #healthy #foodie #foodies #weightwatchersnl
Some deliciousness from the market today! Ooh how I love my job (even if it was bonkers busy and now I'm exhausted as heck!!!)
Some deliciousness from the market today! Ooh how I love my job (even if it was bonkers busy and now I'm exhausted as heck!!!)
Lunchtime! Two small bread rolls  with roast beef, salad, peper and himalaya salt and a little bit of Mayonaise. 13 smartpoints so worth it! #losingweight #smartpoints #weightwatchers #healthy #healthyfood #lunch #lunchtime #weightwatcherproducts #weightwatchersnederland #afvallen #weightwatchersnl #ww #wwgirl #girlonamission
She's my reason for everything: my world, my sunshine and lollipops, my heart and my soul. And wherever I go she goes, whatever I do she does and I have to remember that fiercely when I'm thinking of quitting this journey, or eating my face off, or complaining loudly about my body or my weight. She doesn't need to hear all the bad; I want her to love her body! Not despise it like I do mine. For her I must lead by example, show her that I can do what I set out to do, achieve my goals; show her that healthy food is enjoyable, delicious food. She's my reason. I'll do it for you little babe.
She's my reason for everything: my world, my sunshine and lollipops, my heart and my soul. And wherever I go she goes, whatever I do she does and I have to remember that fiercely when I'm thinking of quitting this journey, or eating my face off, or complaining loudly about my body or my weight. She doesn't need to hear all the bad; I want her to love her body! Not despise it like I do mine. For her I must lead by example, show her that I can do what I set out to do, achieve my goals; show her that healthy food is enjoyable, delicious food. She's my reason. I'll do it for you little babe.
Coffee and cookies! Lovely moment in the evening! 3 Smartpoints for a cookie.  #losingweight #smartpoints #weightwatchers #healthy #healthyfood  #weightwatchersnederland #afvallen #weightwatchersnl #ww #wwgirl #girlonamission
Had a really nice dinner with fresh tuna steak from @musclemeatnl #musclemeatnl with oven-baked potatoes and fresh carrots! Only 7 smartpoints! #losingweight #smartpoints #weightwatchers #healthy #healthyfood #tuna #weightwatchersnederland #afvallen #weightwatchersnl #ww #wwgirl #girlonamission
Good morning, goedemorgen! We had a bit of a rough night (#teamnosleep 😥) so this breakfast was necessary to kickstart my day. 💃 A slice of rye bread with smoked lean beef (runderrookvlees), some Skyr yoghurt, caffeine, and I'll have the kiwi later on. Total 5sp. What did you have for breakfast? 🥝🍞☕ .
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#notadiet #consistency #perseverance #weightwatchers #wwmom #eathealthy #wwsisterhood #weightlossjourney #notquitting #healthy #teamweightwatchers #weightwatcherssmartpoints #weightwatchersmotivation #weightwatchersnl #smartpoints #instafood #wwteam #strijdtegendekilos #afvallen #daretoshare #livefully
Good morning, goedemorgen! We had a bit of a rough night (#teamnosleep  😥) so this breakfast was necessary to kickstart my day. 💃 A slice of rye bread with smoked lean beef (runderrookvlees), some Skyr yoghurt, caffeine, and I'll have the kiwi later on. Total 5sp. What did you have for breakfast? 🥝🍞☕ . . . #notadiet  #consistency  #perseverance  #weightwatchers  #wwmom  #eathealthy  #wwsisterhood  #weightlossjourney  #notquitting  #healthy  #teamweightwatchers  #weightwatcherssmartpoints  #weightwatchersmotivation  #weightwatchersnl  #smartpoints  #instafood  #wwteam  #strijdtegendekilos  #afvallen  #daretoshare  #livefully 
Good morning!! Yummy couscous breakfast with banana 🍌, blueberries, apple 🍎sauce and chai latte spices. Enjoying it in the garden 🌸🌳, birds🐦🐧 singing in the tree, dog 🐶snoring at my feet 🤣. Happy Thursday!! Spices from @greengypsyspices 😋
Good morning!! Yummy couscous breakfast with banana 🍌, blueberries, apple 🍎sauce and chai latte spices. Enjoying it in the garden 🌸🌳, birds🐦🐧 singing in the tree, dog 🐶snoring at my feet 🤣. Happy Thursday!! Spices from @greengypsyspices 😋
Feeling a bit like the weather has been here today... wild and crazy. I ate a lot. I didn't track. I stuffed myself until I felt sick. Then stuffed in more. I'm lying in bed now with the taste of regret and frustration (and biscuit!) on my lips, feeling terrible about it and me... wishing I had the willpower to stop myself before I started!!! Grrr!!! But, ok, I can't. So I'm looking forward to the new day, tomorrow. I'll try again and I'll try again and again and again and keep trying. I deserve it. Ok?!
Feeling a bit like the weather has been here today... wild and crazy. I ate a lot. I didn't track. I stuffed myself until I felt sick. Then stuffed in more. I'm lying in bed now with the taste of regret and frustration (and biscuit!) on my lips, feeling terrible about it and me... wishing I had the willpower to stop myself before I started!!! Grrr!!! But, ok, I can't. So I'm looking forward to the new day, tomorrow. I'll try again and I'll try again and again and again and keep trying. I deserve it. Ok?!