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Tomato 🍅 + Pepper Pasta 🍝 guesstimating 200g cooked pasta for 8 points #theflexeffect #wwflex #smartpoints #wwuk #ww #weightwatchers #weightwatchersuk #food #dinner #weightloss #weightlossjourney #plantbased #veggie #vegetarianfood #vegetarian
Tonight's treats were a #zerohero jelly, 8g rainbow drops (1sp/pp), a WW hazelnut moment (1sp/pp) and half a pack of @weightwatchersuk rhubarb and custard sweets (1sp or 2pp) 😋 oh, and I had a punnet of grapes earlier which I think was fairly enough considering I didn't get anything else to eat til gone 10.30pm! 👍🏻
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No eating anything I shouldn't, no mountains of chocolate 😘 now off to bed before I can undo all my hard work for the day 😘😂
Tonight's treats were a #zerohero  jelly, 8g rainbow drops (1sp/pp), a WW hazelnut moment (1sp/pp) and half a pack of @weightwatchersuk rhubarb and custard sweets (1sp or 2pp) 😋 oh, and I had a punnet of grapes earlier which I think was fairly enough considering I didn't get anything else to eat til gone 10.30pm! 👍🏻 . No eating anything I shouldn't, no mountains of chocolate 😘 now off to bed before I can undo all my hard work for the day 😘😂
Dinner was eventually M&S Count on Us Chicken Jalfrezi (8sp or 10pp) with mushrooms and a little bit of roasted butternut squash 😋
Dinner was eventually M&S Count on Us Chicken Jalfrezi (8sp or 10pp) with mushrooms and a little bit of roasted butternut squash 😋
#weightwatchers I am back!! I well and truly fell off the waggon and have spent months eating cheese and other such delights. And have put on ridiculous amount of weight.Time to start counting again and refind my waist as well as making sure I am ready to hit the snow ⛄ if I make it over to the #mountains this season. I was super excited to discover that some new foods have been made zero points; I give you therefore my chicken scotch eggs at a positively saintly 1 #smartpoints for 2 😋😀😋 I think these will be a regular feature. The recipe is on my webpage, but I haven't updated the smart points yet, trust me though they are a 1 #weightwatchersuk #healthyfood #healthyliving #nickelallergy #nickelfoodallergy #goodfood #instagood #instafood #chicken #eggs #deliciousness #comfortfood #hygge #yummy #yummyfood #healthyeats #scotchegg
#weightwatchers  I am back!! I well and truly fell off the waggon and have spent months eating cheese and other such delights. And have put on ridiculous amount of weight.Time to start counting again and refind my waist as well as making sure I am ready to hit the snow ⛄ if I make it over to the #mountains  this season. I was super excited to discover that some new foods have been made zero points; I give you therefore my chicken scotch eggs at a positively saintly 1 #smartpoints  for 2 😋😀😋 I think these will be a regular feature. The recipe is on my webpage, but I haven't updated the smart points yet, trust me though they are a 1 #weightwatchersuk  #healthyfood  #healthyliving  #nickelallergy  #nickelfoodallergy  #goodfood  #instagood  #instafood  #chicken  #eggs  #deliciousness  #comfortfood  #hygge  #yummy  #yummyfood  #healthyeats  #scotchegg 
Wee #slimforsanta update - yes I am still heavier than when I started 🙄🤣 but hopefully moving in the right direction now with #wwflex and hoping to lose 2lb over the next two weeks 🤞🏻. I can still do this, Santie, I promise 😘🎅🏻 #wwflex #theflexeffect #wwsmartpoints #smartpoints #weightwatchersuk #wwgoldmember #wwgoldmemberuk #wwuk #weightwatchersni #wwireland #wwnorthernireland #wwbelfast #teamww #wwfoodjournal #wwmaintenance #weightlossjourney #becauseitworks #itsallaboutbalance @weightwatchersuk
Wee #slimforsanta  update - yes I am still heavier than when I started 🙄🤣 but hopefully moving in the right direction now with #wwflex  and hoping to lose 2lb over the next two weeks 🤞🏻. I can still do this, Santie, I promise 😘🎅🏻 #wwflex  #theflexeffect  #wwsmartpoints  #smartpoints  #weightwatchersuk  #wwgoldmember  #wwgoldmemberuk  #wwuk  #weightwatchersni  #wwireland  #wwnorthernireland  #wwbelfast  #teamww  #wwfoodjournal  #wwmaintenance  #weightlossjourney  #becauseitworks  #itsallaboutbalance  @weightwatchersuk
💪🏽 I am going to be in agony tomorrow.. no pain no gain and all that 🤗 ———————————————————————
#healthyeating #healthyliving #healthychoices #healthyhan #healthkick #foodporn #instafood #fitfood #fitfam #fitspo #weightloss #weightlossjourney #weightlosstransformation #weightwatchers #weightwatchersuk #weightwatcher #ww #wwuk #wwflex #wwfam #mywwjourney #cleaneating #thinkthin #thinkfit #thinspo #foodgasm #smartpoints #weightlossgoals #teamweightwatchers
💪🏽 I am going to be in agony tomorrow.. no pain no gain and all that 🤗 ——————————————————————— #healthyeating  #healthyliving  #healthychoices  #healthyhan  #healthkick  #foodporn  #instafood  #fitfood  #fitfam  #fitspo  #weightloss  #weightlossjourney  #weightlosstransformation  #weightwatchers  #weightwatchersuk  #weightwatcher  #ww  #wwuk  #wwflex  #wwfam  #mywwjourney  #cleaneating  #thinkthin  #thinkfit  #thinspo  #foodgasm  #smartpoints  #weightlossgoals  #teamweightwatchers 
Day 3 complete 😇 I nearly had a wobble though and brought cider and chips 😬 this always happens when I start to feel ill but I am determined to hold on to my willpower for once!! I made mug cake for the first time. It was nice but next time I need to use sweetener 😀👌🏽 #weightlossjourney #weightwatchers #weightwatchersuk #weightwatchersflex #smartpoints #smartpointsflex #theflexeffect #healthyeating #steps #fitbit #lifetylechange
Out for coffee with friends, and the photo doesn’t do justice to how big this scone is 😳 I obviously ate the lot 🙄 I reckon it was twice the size of a normal scone, so going to give it •20SP• plus another •2SP• for the butter. I had 14 left so that’s 8 of my weeklies used. I barely touched a single weekly last week, so going to be a bit more flexible with them this week and see how it goes #wwflex #theflexeffect #wwsmartpoints #smartpoints #weightwatchersuk #wwgoldmember #wwgoldmemberuk #wwuk #weightwatchersni #wwireland #wwnorthernireland #wwbelfast #teamww #wwfoodjournal #wwmaintenance #weightlossjourney #becauseitworks #itsallaboutbalance @weightwatchersuk
Out for coffee with friends, and the photo doesn’t do justice to how big this scone is 😳 I obviously ate the lot 🙄 I reckon it was twice the size of a normal scone, so going to give it •20SP• plus another •2SP• for the butter. I had 14 left so that’s 8 of my weeklies used. I barely touched a single weekly last week, so going to be a bit more flexible with them this week and see how it goes #wwflex  #theflexeffect  #wwsmartpoints  #smartpoints  #weightwatchersuk  #wwgoldmember  #wwgoldmemberuk  #wwuk  #weightwatchersni  #wwireland  #wwnorthernireland  #wwbelfast  #teamww  #wwfoodjournal  #wwmaintenance  #weightlossjourney  #becauseitworks  #itsallaboutbalance  @weightwatchersuk
Ham egg chips and beans 😍 chips are made with @spicentice chip rub! Amazing #weightwatchers #weightwatchersuk #weightwatchersonline #weightwatchersonlinemember #myww #mywwjourney #mywwdiary #mywwjourneyuk
🦋YYYASSS while Watching Celebrity Jungle! I’m Getting Me Steps In... 😜😉 Happy With That, Just Over 10,000.. GREAT!!! 👊🏻👊🏻😁Bedtime now 😴😴 Night Everyone 😘 #steps #WWflex #TheFlexEffect #wwuk #wwlife #wwfriends #instafriends #weightlosssupport #weightloss #weightlossstory #mywwjourney #weightwatchersjourney #weightwatchersuk #diet2017🦋
Dinner earlier 
Pasta with slimming world meatballs - (syn free) sauce (3.5 syns) 
#slimmingworld #slimmingworlduk #slimmingworldjourney #slimmingworlddiary #slimmingworldfamily #slimmingworldinsta #weightwatchersuk
Rubbish picture 🤦🏼‍♀️🤦🏼‍♀️ BUT, tea was @quorn_uk chilli done in the slow cooker, all free 😍😍😍 with homemade wedges, 7sp 🙂 #wwflex
Rubbish picture 🤦🏼‍♀️🤦🏼‍♀️ BUT, tea was @quorn_uk chilli done in the slow cooker, all free 😍😍😍 with homemade wedges, 7sp 🙂 #wwflex 
Currently doing a few weeks of OMAD = One Meal A Day ... Started a bit by accident as I felt vile but realised I only eat because it’s ‘lunchtime’ sometimes and I’m not actually ‘hungry’ ..... Had a week or so, so far... If I really struggle I’d have food, maybe some fruit or a cereal bar but actually I feel a lot better.... I’m fresher and more active and surprisingly I have MORE energy not less, I don’t get the afternoon slump of laziness anymore...... Going to stick (mostly) as omad for another week or two and see how I feel about that, but will snack if I feel I need too but I haven’t really as yet 😊💪🏼 #omad #onemealaday #onemealperday #slimming #slimmingworld #slimmingforme #slimmingworlduk #slimmingforlife #weight #weightloss #weightissues #weightwatchers #weightwatchersuk #swmafia #swinsta #swfollowers #healthyeating #healthylifestyle #eatingforthesakeofeating #pointlesseating #water #hydrate #energy x
Currently doing a few weeks of OMAD = One Meal A Day ... Started a bit by accident as I felt vile but realised I only eat because it’s ‘lunchtime’ sometimes and I’m not actually ‘hungry’ ..... Had a week or so, so far... If I really struggle I’d have food, maybe some fruit or a cereal bar but actually I feel a lot better.... I’m fresher and more active and surprisingly I have MORE energy not less, I don’t get the afternoon slump of laziness anymore...... Going to stick (mostly) as omad for another week or two and see how I feel about that, but will snack if I feel I need too but I haven’t really as yet 😊💪🏼 #omad  #onemealaday  #onemealperday  #slimming  #slimmingworld  #slimmingforme  #slimmingworlduk  #slimmingforlife  #weight  #weightloss  #weightissues  #weightwatchers  #weightwatchersuk  #swmafia  #swinsta  #swfollowers  #healthyeating  #healthylifestyle  #eatingforthesakeofeating  #pointlesseating  #water  #hydrate  #energy  x
Get in there !!! And where that amount of stairs came from I haven’t got a clue !! But I’m taking it lol #gettingmystepsin #dayoffwork #wallking #weighday #wednesdaynight #wednesdaymotivation #wwflex #wwflexpoints #weightwatchers #weightwatchersuk #mywwjourney #onplan👌🏻😋 #onamission #fitbit #fitbitblaze #fitbitmum #caloriesinthebank #exercise #smashedit #getinthere
Thanks soooo much @wwlivingwell  for your ongoing support and insta 💕..please give this lovely lady a follow as it’s so nice for us to support one another’s journey’s 🤗 #instalove #weightlossfamily #weightwatcherssisterhood #weightwatchersuk #love #weightwatcherssupport
First week on Flex and this is the result! I've got to say, I found it sooooo easy. On some days I found myself questioning why I had so many points left over...I just wasn't convinced! -3lbs tonight. Total of 24lbs loss and now only 4lbs away from the 2st mark...best keep up the good work! #weightwatchersuk #smartpointsflex #2stonebychristmas #losingforthedress #bridetobe
Chicken kebab for tea
Chicken (2sp) salad (0sp) pitta (6sp)
#takeaway #chicken #kebab #lovefood #tea #ontrack #whynot #weightwatchersuk #wwuk #wwdivas #nothingofflimits #theflexeffect
Forgot #transformationtuesday so have a #weightlosswednesday instead 😄 ..⬇️⬇️6 stone 3lb⬇️⬇️
⬅️⬅️may 2009 at sam may christening aged 20 and squeezing in to size 22 dresses, whilst claiming it was just because new look was small sizing that I needed that size 🙄🙄
➡️➡️ Nov 2017 aged 28, and fitting in to size 14s no bother. 🙌🙌Obviously I’d love to be a damn sight more toned up then I am, but I’ve come to terms with the fact after 3 babes and a 6 stone weight loss it’s always gonna have a slight jiggle 😂😂 #sw #swuk#slimmingworld#slimmingworlduk#slimmingworldulverston #slimmingworldresults#ww#wwuk#weightwatchers#weightwatchersuk#slimming#weightloss#slimmingmum#slimmingmummy#Slowlygettingthere#takingthescenicroute #diet#healthy#healthylivjng#gettingfit#gettinghealthy#losingweight#weightlossjourney
Forgot #transformationtuesday  so have a #weightlosswednesday  instead 😄 ..⬇️⬇️6 stone 3lb⬇️⬇️ ⬅️⬅️may 2009 at sam may christening aged 20 and squeezing in to size 22 dresses, whilst claiming it was just because new look was small sizing that I needed that size 🙄🙄 ➡️➡️ Nov 2017 aged 28, and fitting in to size 14s no bother. 🙌🙌Obviously I’d love to be a damn sight more toned up then I am, but I’ve come to terms with the fact after 3 babes and a 6 stone weight loss it’s always gonna have a slight jiggle 😂😂 #sw  #swuk #slimmingworld #slimmingworlduk #slimmingworldulverston  #slimmingworldresults #ww #wwuk #weightwatchers #weightwatchersuk #slimming #weightloss #slimmingmum #slimmingmummy #Slowlygettingthere #takingthescenicroute  #diet #healthy #healthylivjng #gettingfit #gettinghealthy #losingweight #weightlossjourney 
Day 5 of 7 days black & white photos of my life. No explanations. #blackandwhite #blackandwhitechallenge #7days #weightwatchersuk #journal #journaling #weightlossjourney
Salmon, veggies & Uncle Ben's spicy rice (6sp).
I have been hungry today, but it's my first full day on the new plan (or indeed any plan), my stomach's thinking 'where's the grub, keep it coming' and it's been my very long day at work hence the late dinner. Not ideal timing, but I have stuck to plan, used my points well and not gone mad with the free food. I went a bit hot and funny at the shopping centre after work and prowled the cakes aisle. But I bought fruit. Fruit. Imagine such a thing!
#WWFlexEffect #WWFlex #WeightwatchersUK #Smartpoints
Salmon, veggies & Uncle Ben's spicy rice (6sp). I have been hungry today, but it's my first full day on the new plan (or indeed any plan), my stomach's thinking 'where's the grub, keep it coming' and it's been my very long day at work hence the late dinner. Not ideal timing, but I have stuck to plan, used my points well and not gone mad with the free food. I went a bit hot and funny at the shopping centre after work and prowled the cakes aisle. But I bought fruit. Fruit. Imagine such a thing! #WWFlexEffect  #WWFlex  #WeightwatchersUK  #Smartpoints 
Wet and windy Wednesdays call for comfort food! 
Sausage, Mash and Cabbage with mushroom and onion gravy.

The huge pile of mash was made possible due to celeriac!! 50% potato and 50% celeriac. Delicious.

#dinner #dinnertime #homemade #sausage #mash #cabbage #mushroomandoniongravy #celeriac #weightloss #weightlossjourney #weightwatchers #weightwatchersuk #smartpoints #smartpointsuk #ww #wwuk #flex #wwflex  #healthy #healthyfood #healthychoices #foodchoices #mealplanning #planahead #foodblog #weightlossblog #foodwriteronweightwatchers
Wet and windy Wednesdays call for comfort food! Sausage, Mash and Cabbage with mushroom and onion gravy. The huge pile of mash was made possible due to celeriac!! 50% potato and 50% celeriac. Delicious. #dinner  #dinnertime  #homemade  #sausage  #mash  #cabbage  #mushroomandoniongravy  #celeriac  #weightloss  #weightlossjourney  #weightwatchers  #weightwatchersuk  #smartpoints  #smartpointsuk  #ww  #wwuk  #flex  #wwflex  #healthy  #healthyfood  #healthychoices  #foodchoices  #mealplanning  #planahead  #foodblog  #weightlossblog  #foodwriteronweightwatchers 
Which can be hard when you’re a mum and work full time. I think once I get both kids to sleep through the night and start having good night sleeps I will have plenty energy to hit the gym. #ihaventhadagoodnightsleepin10years #friendwithfitness #climbing #hiking #healthquote #myART because tired of old #memes #exercise #pushit #eatingwhatilike #weightlossjourney #wwjourney #weightwatchers #weightwatchersuk #yum #fit #fitness #gym #wwonlinemember #quotes #healthtips #wwcommunity #lifechange #nodiet #foodaccountability #smiley #bodyconfidence #bodypositivity
Which can be hard when you’re a mum and work full time. I think once I get both kids to sleep through the night and start having good night sleeps I will have plenty energy to hit the gym. #ihaventhadagoodnightsleepin10years  #friendwithfitness  #climbing  #hiking  #healthquote  #myART  because tired of old #memes  #exercise  #pushit  #eatingwhatilike  #weightlossjourney  #wwjourney  #weightwatchers  #weightwatchersuk  #yum  #fit  #fitness  #gym  #wwonlinemember  #quotes  #healthtips  #wwcommunity  #lifechange  #nodiet  #foodaccountability  #smiley  #bodyconfidence  #bodypositivity 
When your relative has an accident right outside a Chinese takeaway!😫 I've been freezing to death for an hour and then sat in the takeaway for an hour! And there was no mobile signal so I couldn't even look at IG!😳 😫 Everyone is FINE, that's the main thing - and I've still not had anything to eat! Willpower is strong 💪🏻💪🏻💪🏻
When your relative has an accident right outside a Chinese takeaway!😫 I've been freezing to death for an hour and then sat in the takeaway for an hour! And there was no mobile signal so I couldn't even look at IG!😳 😫 Everyone is FINE, that's the main thing - and I've still not had anything to eat! Willpower is strong 💪🏻💪🏻💪🏻
WHEN YOU MADE A BEAUTIFUL LOOKING TEA AND FORGOT TO TAKE A PIC BEFORE YOU ATE IT 😭😂 tonight I bought some basa frozen fillets from Morrison’s 🐟 (0sp) and made a simple tomato sauce with mushrooms and corn (now 0sp 🤤) 🍅🍄🌽 and baked in the oven covered in foil and was so nice !!!!! I also made a mixtures oxo roasties with BNS Oxo chips too 😍 and veg !! Was bloody lovely 😊 so annoyed I didn’t take a pic 😂 #weightlossjourney #weightlosstransformation #excercise #walking #burningcalories #transformationtuesday #bodyconfidence #bodychanges #weightwatchers #weightwatchersuk #smartpoints #beyondthescale #smartpointsfam #wwlife #foodstagram #foodpics #wwfoodblogger #weightwatcherssupport #wwmotivation #wwinspiration #wwbeyondthescale #beyondthescale #wwbecauseitworks #wwfooddiary #christmascountdown #icandothis #onepoundatatime #wwflex #wwflexgirl #weflexpoints
WHEN YOU MADE A BEAUTIFUL LOOKING TEA AND FORGOT TO TAKE A PIC BEFORE YOU ATE IT 😭😂 tonight I bought some basa frozen fillets from Morrison’s 🐟 (0sp) and made a simple tomato sauce with mushrooms and corn (now 0sp 🤤) 🍅🍄🌽 and baked in the oven covered in foil and was so nice !!!!! I also made a mixtures oxo roasties with BNS Oxo chips too 😍 and veg !! Was bloody lovely 😊 so annoyed I didn’t take a pic 😂 #weightlossjourney  #weightlosstransformation  #excercise  #walking  #burningcalories  #transformationtuesday  #bodyconfidence  #bodychanges  #weightwatchers  #weightwatchersuk  #smartpoints  #beyondthescale  #smartpointsfam  #wwlife  #foodstagram  #foodpics  #wwfoodblogger  #weightwatcherssupport  #wwmotivation  #wwinspiration  #wwbeyondthescale  #beyondthescale  #wwbecauseitworks  #wwfooddiary  #christmascountdown  #icandothis  #onepoundatatime  #wwflex  #wwflexgirl  #weflexpoints 
Had a go at making cloud bread today low carb alternative to bread  4sp for whole recipe ingredients :eggs ,cream of tartar & low fat cream cheese #lowcarb#glutenfree#fitfood#fitfam#mywwjourney#weightwatchers#weightwatchersuk#fatloss#weightloss#myweightwatchersjourney #cloudbread#nutrition#vegeterian
Tomorrow is weigh day. I've not been 100% But Ive tracked everything and been a lot better than last week. I'd be happy to maintain but want to lose some of the huge gain I had last week. 
#weighineve #weighdaytomoz #willbeskinnyoneday #ww #wwuk #wwinsta #wwinspo #wwonline #wwmummy #wwfamily #wwsisterhood #wwsupport #wwmotivation #wwlifestyle #weightwatchers #weightwatchersuk #weightwatcherssupport #weightwatchersonline #weightwatchersmummy #weightwatchersmotivation #weightloss #weightlosssupport #weightlossjourney2017 #slimmingworld #slimmingworlduk #slimmingworldsuccess #sw #swuk #shrinkingmummy
Tomorrow is weigh day. I've not been 100% But Ive tracked everything and been a lot better than last week. I'd be happy to maintain but want to lose some of the huge gain I had last week. #weighineve  #weighdaytomoz  #willbeskinnyoneday  #ww  #wwuk  #wwinsta  #wwinspo  #wwonline  #wwmummy  #wwfamily  #wwsisterhood  #wwsupport  #wwmotivation  #wwlifestyle  #weightwatchers  #weightwatchersuk  #weightwatcherssupport  #weightwatchersonline  #weightwatchersmummy  #weightwatchersmotivation  #weightloss  #weightlosssupport  #weightlossjourney2017  #slimmingworld  #slimmingworlduk  #slimmingworldsuccess  #sw  #swuk  #shrinkingmummy 
*long post alert*
I’m back! I disappeared for a while as I was busy socially and being brutally honest just wasn’t in the weight watchers mind set! I had a couple of weeks of gains & ended up putting on about 5/6lb! So this week I’ve really enjoyed getting back on track physically and mentally... and flex has definitely helped me do that! I lost 4lb in the first week of flex! Can’t say that it will be as good this week with another busy social week but with flex I have been rolling over points and also working out a bit more so with roll overs & fitpoints I’m hopeful for some pretty good damage limitation! Have a good week all! Here’s my 0point dinner tonight #wwuk#mywwjourney#wwmyway#wwflex#flex#smartpoints#fitpoints#weightwatchers#weightwatchersuk#weightloss#weightlossjourney#0points#feelinggood
*long post alert* I’m back! I disappeared for a while as I was busy socially and being brutally honest just wasn’t in the weight watchers mind set! I had a couple of weeks of gains & ended up putting on about 5/6lb! So this week I’ve really enjoyed getting back on track physically and mentally... and flex has definitely helped me do that! I lost 4lb in the first week of flex! Can’t say that it will be as good this week with another busy social week but with flex I have been rolling over points and also working out a bit more so with roll overs & fitpoints I’m hopeful for some pretty good damage limitation! Have a good week all! Here’s my 0point dinner tonight #wwuk #mywwjourney #wwmyway #wwflex #flex #smartpoints #fitpoints #weightwatchers #weightwatchersuk #weightloss #weightlossjourney #0points #feelinggood 
Quorn southern chicken bites (5 sp), 30 g 30% less fat cheddar (3 sp), salad and free dressing. Had 6 sp of wine this evening, using 1 weekly.

#weightwatchersuk #wwflex #theflexeffect #weightwatchers #weightlossjourney #weightloss
WEIGH DAY TOMORROW
This is what the end of my first week on flex looks like, I've tracked everything the best I can. Not feeling confident I'll have a good loss as have been quite bunged up 😩 my body is not used to this much protein.. has anyone else been experiencing this ?
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#ww #wwuk #weightwatchers #weightwatchersuk #weightwatcherssupport #weightwatcherslife #smartpoints #wwflex #wwflexpoints #countingpoints #countingpointsworks #losingweight #weightlossjourney #weightlossdiary #weightlossstory #lifestylechange #weightlossjournal #weightlossmotivation #healthychanges #balance#fitness #fitnessmotivation #fitnessjourney #fitbit #fitbitcharge2 #fitbitstats
WEIGH DAY TOMORROW This is what the end of my first week on flex looks like, I've tracked everything the best I can. Not feeling confident I'll have a good loss as have been quite bunged up 😩 my body is not used to this much protein.. has anyone else been experiencing this ? • • #ww  #wwuk  #weightwatchers  #weightwatchersuk  #weightwatcherssupport  #weightwatcherslife  #smartpoints  #wwflex  #wwflexpoints  #countingpoints  #countingpointsworks  #losingweight  #weightlossjourney  #weightlossdiary  #weightlossstory  #lifestylechange  #weightlossjournal  #weightlossmotivation  #healthychanges  #balance #fitness  #fitnessmotivation  #fitnessjourney  #fitbit  #fitbitcharge2  #fitbitstats 
Cup of tea and a Freddo for an after dinner treat at 5sp!

#weightwatchersuk #weightwatchers #weightwatchersuksupport #treat #chocolate #cadbury #flex #chocolate #yummy #pudding
I’m going to push myself this week. I’m getting so close to losing my first stone ☺️ #weightlossjourney #weightwatchers #weightwatchersuk #weightloss #pushyourself #workhard #health #healthylifestyle #healthyfood #healthy #mind #body #soul #ww #flex
King prawn stir fry with wholewheat noodles and soy sauce 7sp #theflexeffect #wwflex #wwuk #wwsmartpoints #weightwatchers #weightwatchersuk
3pts of happiness right there... 3pts for the @tesco_finest meringue and the rest is 0 as it’s 0% Greek yogurt #weightwatchersglutenfree #weightwatchers #weightwatchersuk #myweightlossjourney #sweettooth
Lovely catch up with the bestie @charadeles! Stayed on plan with a nandos for 10sp! Loving that corn is now 0sp, it's a fav of mine in nandos! Dipped into my weeklies today slightly but 34 left for the week! 
#weightwatchersuk #weightwatchersjourney #weightwatchersworks #smartpoints #counting #mywwukjourney #wwuk #wwinsta #mywwjourney #wwukinsta #wwuksisterhood
First post in while - tea 8️⃣SP
#jenshrinks #weightwatchersuk #flexeffect #pcosweightloss
DINNER 
Waitrose Masala chicken breast (2SP)
Brown rice and veg stir fry (5SP)
60g French loaf (4SP)
Chestnut mushrooms fried in fry light (0SP)
Cherry tomatoes (0SP).
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#ww #wwuk #weightwatchers #weightwatchersuk #weightwatcherssupport #weightwatcherslife #smartpoints #wwflex #wwflexpoints #countingpoints #countingpointsworks #losingweight #weightlossjourney #weightlossdiary #weightlossstory #lifestylechange #weightlossjournal #weightlossmotivation #healthychanges #balance#fitness #fitnessmotivation #fitnessjourney #fitbit #fitbitcharge2 #fitbitstats
DINNER Waitrose Masala chicken breast (2SP) Brown rice and veg stir fry (5SP) 60g French loaf (4SP) Chestnut mushrooms fried in fry light (0SP) Cherry tomatoes (0SP). • • #ww  #wwuk  #weightwatchers  #weightwatchersuk  #weightwatcherssupport  #weightwatcherslife  #smartpoints  #wwflex  #wwflexpoints  #countingpoints  #countingpointsworks  #losingweight  #weightlossjourney  #weightlossdiary  #weightlossstory  #lifestylechange  #weightlossjournal  #weightlossmotivation  #healthychanges  #balance #fitness  #fitnessmotivation  #fitnessjourney  #fitbit  #fitbitcharge2  #fitbitstats 
Hello! Its me🙋🏻 back again, this time with #weightwatchers 🤷🏻‍♀️ I have to be honest i've had a tough year, and put on all I originally lost and some! 🙈😢Battles with my #mentalhealth have left me well and truly porky! 🐷#bingeeating has been my biggest comfort but NO MORE! i joined #wwonline last monday! Lost 3lbs in my first week and i'm ready to absolutely smash it! Lets do this 👙💪🏼 #weightlosstransformation #healthy #food #healthymind #healthylifestyle #healthylife #healthyliving #weightlossjourney #weightloss #bingeeatingdisorder #BED #recovery #mentalhealthawareness #weightwatchers #flex #smartpoints #weightwatchersuk #wwfamily #wwfoodjournal #WWflex #wwfood #wwflexpoints #sp #dairyfree
Hello! Its me🙋🏻 back again, this time with #weightwatchers  🤷🏻‍♀️ I have to be honest i've had a tough year, and put on all I originally lost and some! 🙈😢Battles with my #mentalhealth  have left me well and truly porky! 🐷#bingeeating  has been my biggest comfort but NO MORE! i joined #wwonline  last monday! Lost 3lbs in my first week and i'm ready to absolutely smash it! Lets do this 👙💪🏼 #weightlosstransformation  #healthy  #food  #healthymind  #healthylifestyle  #healthylife  #healthyliving  #weightlossjourney  #weightloss  #bingeeatingdisorder  #BED  #recovery  #mentalhealthawareness  #weightwatchers  #flex  #smartpoints  #weightwatchersuk  #wwfamily  #wwfoodjournal  #WWflex  #wwfood  #wwflexpoints  #sp  #dairyfree 
Had my first drink in almost a month today, at the first Christmas schmoozy event of the season! 
I decided to have a break from alcohol for most of November because I was getting terrible anxiety hangovers. Apparently dehydration is the main cause, so while most people drink and come home to a kebab, I came home to a pint of squash and a yoghurt. Rock and roll. 
I don’t point my squash. I know I’m supposed to but that’s too much faff. I use the no added sugar version, as weak as I can stand, and cross my fingers. So far I don’t think it’s affected my weight loss one bit!
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#weightwatchers #weightwatchersuk #mywwjourney #wwfooddiary #wwfooddiaryuk #smartpoints #wwflex #weightwatchersflex #weightloss #weightlossjourney #smartpointsww #weightwatchersflex #wwflex #wwsmartpoints #wwfamily #wwukfamily #weightwatchersonline #wwsisterhood #wwcommunity
Had my first drink in almost a month today, at the first Christmas schmoozy event of the season! I decided to have a break from alcohol for most of November because I was getting terrible anxiety hangovers. Apparently dehydration is the main cause, so while most people drink and come home to a kebab, I came home to a pint of squash and a yoghurt. Rock and roll. I don’t point my squash. I know I’m supposed to but that’s too much faff. I use the no added sugar version, as weak as I can stand, and cross my fingers. So far I don’t think it’s affected my weight loss one bit! . . . #weightwatchers  #weightwatchersuk  #mywwjourney  #wwfooddiary  #wwfooddiaryuk  #smartpoints  #wwflex  #weightwatchersflex  #weightloss  #weightlossjourney  #smartpointsww  #weightwatchersflex  #wwflex  #wwsmartpoints  #wwfamily  #wwukfamily  #weightwatchersonline  #wwsisterhood  #wwcommunity 
Points used today total 38sp with snacks (felt really hungry today, not sure how well I'm managing on flex, but I had weeklies I could use). Dinner: pizza, roasted veg and salad with some Nando's perinaise (13sp). Lunch: cheese, coleslaw and salad sandwich with some Pom bear crops (12sp). Breakfast: Greek yoghurt flavoured with coconut syrup with bana and and @jordanscereals tropical granola sprinkled on top (3sp). #weightwatchers #weightwatchersuk #ww #wwuk #mywwjourney #mywwjourneyuk #wwflex #theflexeffect #smartpoints #vegetarian #meatfree #weightloss #weightlossjourney #slimming #diet #regime #healthyfood #healthylifestyle #healthyeating #meals #dinner #lunch #breakfast #food #foodie #foodblogger #fooddiary #fitfamuk #fitfam
Points used today total 38sp with snacks (felt really hungry today, not sure how well I'm managing on flex, but I had weeklies I could use). Dinner: pizza, roasted veg and salad with some Nando's perinaise (13sp). Lunch: cheese, coleslaw and salad sandwich with some Pom bear crops (12sp). Breakfast: Greek yoghurt flavoured with coconut syrup with bana and and @jordanscereals tropical granola sprinkled on top (3sp). #weightwatchers  #weightwatchersuk  #ww  #wwuk  #mywwjourney  #mywwjourneyuk  #wwflex  #theflexeffect  #smartpoints  #vegetarian  #meatfree  #weightloss  #weightlossjourney  #slimming  #diet  #regime  #healthyfood  #healthylifestyle  #healthyeating  #meals  #dinner  #lunch  #breakfast  #food  #foodie  #foodblogger  #fooddiary  #fitfamuk  #fitfam 
Day 9 - Did a lot of housework today so rewarded ourselves with a dinner-brunch 😋
#breakfast - Banana, mango, pineapple & spinach smoothie with almond milk
#lunch - Toast with jam, butter & a ham slice. Pea crisp later on.
#dinner - Brunch style dinner - my partner cooked! 
#snacks - pea crisp, 1 rice cake and some malted milk biscuits
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#weightlossstory #weightlossjourney #weightloss #weightlossprogress #beforeandafter #whatiatetoday #postbabybody #slimmingworld #diet #fooddiary #loosingweight #loosinginches #loosingfat #cc #myfitnesspaluk #babybelly #weightwatchersuk #whatiatetoday #caloriecounting #loosingbabyweight
Day 9 - Did a lot of housework today so rewarded ourselves with a dinner-brunch 😋 #breakfast  - Banana, mango, pineapple & spinach smoothie with almond milk #lunch  - Toast with jam, butter & a ham slice. Pea crisp later on. #dinner  - Brunch style dinner - my partner cooked! #snacks  - pea crisp, 1 rice cake and some malted milk biscuits ____________________ #weightlossstory  #weightlossjourney  #weightloss  #weightlossprogress  #beforeandafter  #whatiatetoday  #postbabybody  #slimmingworld  #diet  #fooddiary  #loosingweight  #loosinginches  #loosingfat  #cc  #myfitnesspaluk  #babybelly  #weightwatchersuk  #whatiatetoday  #caloriecounting  #loosingbabyweight 
Really Good food day today. Made our own popcorn chicken fillets. Kiddies 👶 had homemade chips 🍟 whilst I had butternut crinkle chips. 💪💪💪💪#weightwatchersuk #theflexeffect #wwfood #weightwatchersfamily #wwlife #wwgoals #wwflex #weightloss #wwcoach #wwcommunity #wwhealthy #wwlife #weightlossdiary
Forgot to take a picture of tea... cheese on toast I just cba ha! #smartpoints #slim4xmas #weightwatchersuk #flex
LUNCH
Very boring lunch!
Chicken and butternut squash soup (4SP)
2x clementines (0SP)
Apple (0SP).
Also had a WW salted caramel popcorn bar as a snack later on (2SP).
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#ww #wwuk #weightwatchers #weightwatchersuk #weightwatcherssupport #weightwatcherslife #smartpoints #wwflex #wwflexpoints #countingpoints #countingpointsworks #losingweight #weightlossjourney #weightlossdiary #weightlossstory #lifestylechange #weightlossjournal #weightlossmotivation #healthychanges #balance#fitness #fitnessmotivation #fitnessjourney #fitbit #fitbitcharge2 #fitbitstats
LUNCH Very boring lunch! Chicken and butternut squash soup (4SP) 2x clementines (0SP) Apple (0SP). Also had a WW salted caramel popcorn bar as a snack later on (2SP). • • #ww  #wwuk  #weightwatchers  #weightwatchersuk  #weightwatcherssupport  #weightwatcherslife  #smartpoints  #wwflex  #wwflexpoints  #countingpoints  #countingpointsworks  #losingweight  #weightlossjourney  #weightlossdiary  #weightlossstory  #lifestylechange  #weightlossjournal  #weightlossmotivation  #healthychanges  #balance #fitness  #fitnessmotivation  #fitnessjourney  #fitbit  #fitbitcharge2  #fitbitstats