Fuck training games been knocked up to a whole new level this past month new ways to get the absolute best out my workouts and new ways to get the best out myself and above all else getting that diet on point☝🏻 But fuck I feel fantastic, looking to really bring out my back and get that turtleshell on the get go🐢 and with my bench press up at 80kg (176lbs🇺🇸) I'm calling a early New Years resolution and saying that 2018 will be the year I finally hit 100kg (220lbs🇺🇸)
A long term goal I set for myself back in 2013😎
Fo real tho this years been good to me and spending this last 6 months in the NZ has been life changing I've met so much awesome people and done a lot of crazy fun things😃
As cool as it is living in December with 30 degrees weather it just don't have that Christmas feel to it and I'm missing my family n friends like a mutha fukka!!
God knows if it wasn't for them I'd not be were I am now and as much as I love hearing all the great things that everyone's been up to and accomplishing I wish I could be congratulating them all in person so to everyone special in my life reading this MERRY MUTHA PHUKKIN CHRISTMAS🎄🎄🎄🎄
Amazing painting at the Gallipoli exhibition in Te Papa museum
The whole experience was incredible and I'll be uploading more pictures from it in time
@te_papa Lest We Forget♥️