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#wellness medias

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Were you one of the people who went nuts for @shrbdrinks at our summer festival? They even sold their herb plants, spices and fruit. If you missed out, then come and meet the Walthamstow-based team behind the "Prohibition Soda" magic this Friday & Saturday at Spitalfields Market - and buy them out of house & home again. .
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#shrbdrinks #shrb #walthamstow #handbrewed #lowsugar #nonalcoholic #alcoholfree #soda #craftsoda #clubsoda #mindfuldrinkingfest #christmas #festival #christmasmarket #mindfuldrinking #mindfulness #wellbeing #wellness #health #spitalfields #spitalfieldsmarket
Were you one of the people who went nuts for @shrbdrinks at our summer festival? They even sold their herb plants, spices and fruit. If you missed out, then come and meet the Walthamstow-based team behind the "Prohibition Soda" magic this Friday & Saturday at Spitalfields Market - and buy them out of house & home again. . . . . #shrbdrinks  #shrb  #walthamstow  #handbrewed  #lowsugar  #nonalcoholic  #alcoholfree  #soda  #craftsoda  #clubsoda  #mindfuldrinkingfest  #christmas  #festival  #christmasmarket  #mindfuldrinking  #mindfulness  #wellbeing  #wellness  #health  #spitalfields  #spitalfieldsmarket 
Were you one of the people who went nuts for @shrbdrinks at our summer festival? They even sold their herb plants, spices and fruit. If you missed out, then come and meet the Walthamstow-based team behind the "Prohibition Soda" magic this Friday & Saturday at Spitalfields Market - and buy them out of house & home again. .
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#shrbdrinks #shrb #walthamstow #handbrewed #lowsugar #nonalcoholic #alcoholfree #soda #craftsoda #clubsoda #mindfuldrinkingfest #christmas #festival #christmasmarket #mindfuldrinking #mindfulness #wellbeing #wellness #health #spitalfields #spitalfieldsmarket
Were you one of the people who went nuts for @shrbdrinks at our summer festival? They even sold their herb plants, spices and fruit. If you missed out, then come and meet the Walthamstow-based team behind the "Prohibition Soda" magic this Friday & Saturday at Spitalfields Market - and buy them out of house & home again. . . . . #shrbdrinks  #shrb  #walthamstow  #handbrewed  #lowsugar  #nonalcoholic  #alcoholfree  #soda  #craftsoda  #clubsoda  #mindfuldrinkingfest  #christmas  #festival  #christmasmarket  #mindfuldrinking  #mindfulness  #wellbeing  #wellness  #health  #spitalfields  #spitalfieldsmarket 
Empezar el día con un rico y completo desayuno te ayuda a enfrentar el día con más energía y a realizar las tareas diarias con mayor eficiencia y rendimiento. 💪💪
Y al desayunar correctamente también evitás llegar la hora del almuerzo con exagerada hambre☡

Algunas opciones saludables para incluir son: jugos verdes en ayunas, avena, yogurt descremados, frutas, tostadas integrales, jugos de frutas naturales, cereales (sin azúcar), quesos magros

Que tengas un excelente día😘

#nutrition #fit #health #wellness #salud #bienestar #cuántomásnaturalmássano
Empezar el día con un rico y completo desayuno te ayuda a enfrentar el día con más energía y a realizar las tareas diarias con mayor eficiencia y rendimiento. 💪💪 Y al desayunar correctamente también evitás llegar la hora del almuerzo con exagerada hambre☡ Algunas opciones saludables para incluir son: jugos verdes en ayunas, avena, yogurt descremados, frutas, tostadas integrales, jugos de frutas naturales, cereales (sin azúcar), quesos magros Que tengas un excelente día😘 #nutrition  #fit  #health  #wellness  #salud  #bienestar  #cuántomásnaturalmássano 
Друзья,самое время начинать подготовку к весеннему сезону😊 соревнования начнутся с марта😉 если есть желание,пишем. Пару мест свободных есть🤗 #веллнес #чемпионкамира #персональныйтренер #подготовка #соревнования #фитнес #бодифитнес #сушка #самасебемотивация #идукцели #телувремя #фитнесмама #фитнесмодель #фитнесмотивация #wellness #ifbbfitness #IFBB #worldchamp #fitnessaddict #fitmom #fitgirl #tatianadvortsova #bodybuildingillustrated
Друзья,самое время начинать подготовку к весеннему сезону😊 соревнования начнутся с марта😉 если есть желание,пишем. Пару мест свободных есть🤗 #веллнес  #чемпионкамира  #персональныйтренер  #подготовка  #соревнования  #фитнес  #бодифитнес  #сушка  #самасебемотивация  #идукцели  #телувремя  #фитнесмама  #фитнесмодель  #фитнесмотивация  #wellness  #ifbbfitness  #IFBB  #worldchamp  #fitnessaddict  #fitmom  #fitgirl  #tatianadvortsova  #bodybuildingillustrated 
#hydration part 2.
Make sure you're using this chart as t guide to your hydration! #wellness #wellbeing #drink #water #fitness #health
💕Treino de Glúteos💕 | Haja pique! Mas que é bom é DEMAIS. FELIZONA com o treino de hoje, missão cumprida. Vamos com tudo time @bodyaction_parana e @atacadao.do.suplemento ! .
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#bodyactionparana #brutinha #wellness #fitnesslife #gymrespect #esmagaquecresce #13memoporra #bumbumnanuca #treinohardcore #maromba #bodybuilding #ifbbwellness #monstergym #muscles #nopainnogain #monstra #teampaulinho #treino #musculacao #academia #instamuscle #dieta #atacadaodosuplemento #farmaciaapparenza #fitnessaddicted #atletagymclubcuritiba #ironladies #fitnesslifestyle #treinoinsano #barbarizei
💕Treino de Glúteos💕 | Haja pique! Mas que é bom é DEMAIS. FELIZONA com o treino de hoje, missão cumprida. Vamos com tudo time @bodyaction_parana e @atacadao.do.suplemento ! . . . #bodyactionparana  #brutinha  #wellness  #fitnesslife  #gymrespect  #esmagaquecresce  #13memoporra  #bumbumnanuca  #treinohardcore  #maromba  #bodybuilding  #ifbbwellness  #monstergym  #muscles  #nopainnogain  #monstra  #teampaulinho  #treino  #musculacao  #academia  #instamuscle  #dieta  #atacadaodosuplemento  #farmaciaapparenza  #fitnessaddicted  #atletagymclubcuritiba  #ironladies  #fitnesslifestyle  #treinoinsano  #barbarizei 
Personal di gruppo questa sera ore 19.10!! Chi fosse interessato un posto libero!!💪💪....vi aspetto per un ora intensa...efficace... seguiti al top e per imparare al meglio l esecuzione degli esercizi!!...dimagrimento....tonificazione... ricordando che tutti i giorni sono disponibile per corsi di gruppo o singoli. (Poche ore libere rimaste alla settimana).
#BuoneAbitudini #InFormaConTopGym #FridayFitness Andrea Raguatini
#MotivationalDay #fitfam #instafitness #beastmode #trx #instafit #fitnessaddict #active #bestoftheday  #wellness #nonsimollamai #exercise #physique  #fitness #shredded #strength #igfitness #spinning #plantbased #motivation #wellness #SteyActive #MotivationalDay #functionaltraining #beastmode #gym #instafit #fitnessaddict #active #bestoftheday #fitnessfreak #healthylife#palestra#piloxing#spinning
Personal di gruppo questa sera ore 19.10!! Chi fosse interessato un posto libero!!💪💪....vi aspetto per un ora intensa...efficace... seguiti al top e per imparare al meglio l esecuzione degli esercizi!!...dimagrimento....tonificazione... ricordando che tutti i giorni sono disponibile per corsi di gruppo o singoli. (Poche ore libere rimaste alla settimana). #BuoneAbitudini  #InFormaConTopGym  #FridayFitness  Andrea Raguatini #MotivationalDay  #fitfam  #instafitness  #beastmode  #trx  #instafit  #fitnessaddict  #active  #bestoftheday  #wellness  #nonsimollamai  #exercise  #physique  #fitness  #shredded  #strength  #igfitness  #spinning  #plantbased  #motivation  #wellness  #SteyActive  #MotivationalDay  #functionaltraining  #beastmode  #gym  #instafit  #fitnessaddict  #active  #bestoftheday  #fitnessfreak  #healthylife #palestra #piloxing #spinning 
#WednesdayWisdom and #wellness tips go ahead and #playmore #embrace change #laugh more #worry less #care for yourself and others #Dance to your own #rhythm #Practice #Kindness #forgive yourself practice #WorkLifeBalance and #Mindfulness simple steps for #Happiness
Part 3
Coach B's #RoChiaMintTea Made To Lessen Inflammation, Burn Body Fat/ Detox, Awaken The Body w/ A Charge of Natural Energy & Mental Alertness... Here is A Visual of a few 4 oz Servings..
"One To Start The Day, And One To End Your Night, That #RoChia Gon Get Your Mind, Body, & Soul Right!💯✅"
#MPSNUTRITION #WELLNESS #DETOX #CLEANSE #BURN #NATURAL #MPSKINGS #MPSQUEENS #ENDN #MPSYOUTH #MPS
Stilhed før storm 
#cruis #wellness #oslo #weekend #halloween #getaway
Hyped for @timferriss new book out today 🔥🔥
What a great quote to ponder as well.. Love how it matches the @muscle4mind colours 😂 🌓
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#timferriss #toolsoftitans #tribeofmentors #muscle4mind #mindset #growth #healtheducation #fitnessresults #healthylifestyle #lifecoach #fitlifestyle #wellness #fitness #wellbeing #mentalhealth #exercise #strength #muscle #nutrition #depression #anxiety #australia #melbourne #onlinecoach #personaltraining #inspiration #gym #healthy  #healthyeating  #personaltrainer
Hyped for @timferriss new book out today 🔥🔥 What a great quote to ponder as well.. Love how it matches the @muscle4mind colours 😂 🌓 🔹 🔹 🔹 #timferriss  #toolsoftitans  #tribeofmentors  #muscle4mind  #mindset  #growth  #healtheducation  #fitnessresults  #healthylifestyle  #lifecoach  #fitlifestyle  #wellness  #fitness  #wellbeing  #mentalhealth  #exercise  #strength  #muscle  #nutrition  #depression  #anxiety  #australia  #melbourne  #onlinecoach  #personaltraining  #inspiration  #gym  #healthy  #healthyeating  #personaltrainer 
SRC Ajdinovići: Prava zimska idila uz ALL INCLUSIVE trodnevni odmor!
Dva noćenja za jednu osobu u HOTELU (99 KM) ili HOSTELU (69 KM) u SRC Ajdinovići 
www.ekupon.ba #ekupon #srcajdinovici  #allinclusive #odmor #wellness #rekreacija #volimputovati
Be somebody, nobody thought you could be. 📸: @lidijajamesphotography ———————————————————
#teambrunojelovic #bodybuilding #gym #fitness #healthy #love #instagood #photooftheday #fashion #happy #physique #sexy #fitnessmodel #strong #muscle #wellness #swissfitness #swiss #hardwork #shredded #nevergiveup #cute #beautiful #fashion #naturalbodybuilding #focus #badboy
🖇 Assim, entre as principais causas resultantes da desistência de um indivíduo na musculação são:
📌”Ah! mas no meu trabalho não posso ficar comendo de 3 em 3 horas” Converse com seu nutricionista, Ajuste sua dieta. dieta flexível e shakes proteicos é uma ótima opção.
📌”Ah! mas não me sobra tempo para treinar” Procure uma academia próxima ao seu trabalho ou faculdade e converse com seu professor para montar um treino rápido de acordo com seus objetivos.
📌”Estou com tempo, mas não tenho dinheiro para pagar academia” Uma dica é fazer exercícios com o peso corporal, existe várias maneiras de treinar sem aparelhos e obter ótimos resultados como a calistenia, hit, corrida, etc. Faça seu melhor dentro daquilo que você tem em mãos.
✌🏻👉🏻🤫Para viver uma vida com bons costumes, produtiva, equilibrada, livrar-se de seus hábitos improdutivos é o maior investimento que você pode fazer, não dê desculpas, apenas vai lá e faça! Os nossos hábitos nos definem. 😉”A única coisa que está entre você e seu objetivo é a desculpa, normalmente tola, que você continua dizendo a sí mesmo.” – (Jordan Belfort) 📚Analisando os exemplos acima, podemos citar 4 pilares importantes, que são eles:
1 . Prioridades;
2 . Mente Blindada (auto-sabotagem);
3 . Disciplina;
4 . Organização.
👉🏻Segundo Arnold Schwarzenegger “A mente que realmente cria o corpo, é a mente que visualiza como o corpo irá parecer como produto final.”❤️💋
•••••••••••••••••••••••••••••••••••••
#marombeira 
#contadorafitness 
#treino
#dieta
#atleta
#wellness 
#bonjour 
#shape 
#mulheres
🖇 Assim, entre as principais causas resultantes da desistência de um indivíduo na musculação são: 📌”Ah! mas no meu trabalho não posso ficar comendo de 3 em 3 horas” Converse com seu nutricionista, Ajuste sua dieta. dieta flexível e shakes proteicos é uma ótima opção. 📌”Ah! mas não me sobra tempo para treinar” Procure uma academia próxima ao seu trabalho ou faculdade e converse com seu professor para montar um treino rápido de acordo com seus objetivos. 📌”Estou com tempo, mas não tenho dinheiro para pagar academia” Uma dica é fazer exercícios com o peso corporal, existe várias maneiras de treinar sem aparelhos e obter ótimos resultados como a calistenia, hit, corrida, etc. Faça seu melhor dentro daquilo que você tem em mãos. ✌🏻👉🏻🤫Para viver uma vida com bons costumes, produtiva, equilibrada, livrar-se de seus hábitos improdutivos é o maior investimento que você pode fazer, não dê desculpas, apenas vai lá e faça! Os nossos hábitos nos definem. 😉”A única coisa que está entre você e seu objetivo é a desculpa, normalmente tola, que você continua dizendo a sí mesmo.” – (Jordan Belfort) 📚Analisando os exemplos acima, podemos citar 4 pilares importantes, que são eles: 1 . Prioridades; 2 . Mente Blindada (auto-sabotagem); 3 . Disciplina; 4 . Organização. 👉🏻Segundo Arnold Schwarzenegger “A mente que realmente cria o corpo, é a mente que visualiza como o corpo irá parecer como produto final.”❤️💋 ••••••••••••••••••••••••••••••••••••• #marombeira  #contadorafitness  #treino  #dieta  #atleta  #wellness  #bonjour  #shape  #mulheres 
15 минут для своего удовольствия и пользы!
#маска #гербалайф #skin +вечерний коктель+ #nitworks +  брусника- очень!!! Очень вкусно. Очень полезно! Всё что нужно организму в одном стакане!

#магадан #авантаж #пп #кзож #гербалайф #тренер #завтрак #ужин #похудеть #минускилограммы #язнаючтоем #результат #помогу #радость #праздник #healthyfood #healthy
#wellness #slimmingworld #balance #bbg #transformation #diet #nutrition #snack #weightloss #herbalife
15 минут для своего удовольствия и пользы! #маска  #гербалайф  #skin  +вечерний коктель+ #nitworks  + брусника- очень!!! Очень вкусно. Очень полезно! Всё что нужно организму в одном стакане! #магадан  #авантаж  #пп  #кзож  #гербалайф  #тренер  #завтрак  #ужин  #похудеть  #минускилограммы  #язнаючтоем  #результат  #помогу  #радость  #праздник  #healthyfood  #healthy  #wellness  #slimmingworld  #balance  #bbg  #transformation  #diet  #nutrition  #snack  #weightloss  #herbalife 
The struggle is real! 😆😜🚴‍♀️💙💪👍🚴⭐️👏#indoorcycling #health #wellness #goals #workout #fitness #fitspo #befit #bewell #behealthy #beempowered
#fitnutrition 
Galette veggie petit pois, épinards ,emmental avec une poêlée de légumes. Rapide à faire et super bon😉
Bon appétit les loulous!😙😙 ---
+ d'infos sur le coaching :
🏋 Programme personnalisé
🍽 Suivi nutritionnel adapté
🗓 Mises à Jour hebdomadaires
🤝 Accompagnement et suivi
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🔗 FB: Angy KARI - Personal Trainer
📧 angy.coach.sportif@gmail.com
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#coachsportif #coachminceur #wellness 
#nutrition #mangersainement #alimentationsaine #alimentationequilibree #fitness #fitnessaddict #corpsain #bodytransformation #bodyshape #nopainnogain #trainhard #healthyfood#instafood #fitfood #cleanfood #simple #simplefood #healthy #healthylife #fitness #fitnesslife #runner #fitnessmotivation
#fitnutrition  Galette veggie petit pois, épinards ,emmental avec une poêlée de légumes. Rapide à faire et super bon😉 Bon appétit les loulous!😙😙 --- + d'infos sur le coaching : 🏋 Programme personnalisé 🍽 Suivi nutritionnel adapté 🗓 Mises à Jour hebdomadaires 🤝 Accompagnement et suivi --- 🔗 FB: Angy KARI - Personal Trainer 📧 angy.coach.sportif@gmail.com --- #coachsportif  #coachminceur  #wellness  #nutrition  #mangersainement  #alimentationsaine  #alimentationequilibree  #fitness  #fitnessaddict  #corpsain  #bodytransformation  #bodyshape  #nopainnogain  #trainhard  #healthyfood #instafood  #fitfood  #cleanfood  #simple  #simplefood  #healthy  #healthylife  #fitness  #fitnesslife  #runner  #fitnessmotivation 
Adoro il profumo della Frutta .. In modo particolare quello delle Arance 🍊 mmmmm

Oltre ad essere una Fonte preziosa di Vitamine e Minerali, rendono la più Bella e Luminosa la pelle ❤💆 E allora ... Spremuta sia! Cin Cin 🍹 
#agrumi #spuntino #break #pausa #frutta #fruits #fruit #orange #arance #vitamine #vitamin #vitamines #benessere #wellness #lifestyle #minerali #pelle #beauty #beautytips #simonafarina #followme #followforfollow #insta #instamoment #instagram #instagood #instago #picoftheday #eyes #blueeyes
Adoro il profumo della Frutta .. In modo particolare quello delle Arance 🍊 mmmmm Oltre ad essere una Fonte preziosa di Vitamine e Minerali, rendono la più Bella e Luminosa la pelle ❤💆 E allora ... Spremuta sia! Cin Cin 🍹 #agrumi  #spuntino  #break  #pausa  #frutta  #fruits  #fruit  #orange  #arance  #vitamine  #vitamin  #vitamines  #benessere  #wellness  #lifestyle  #minerali  #pelle  #beauty  #beautytips  #simonafarina  #followme  #followforfollow  #insta  #instamoment  #instagram  #instagood  #instago  #picoftheday  #eyes  #blueeyes 
NSF encourages WHOLENESS. We want you to get fit naturally and spiritually.
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#RawFoods #Juicing #Benefits #Vegetarian #Vegan #EatTheRainbow
#VeganBowls #VeganFood #VegetarianFood #Wellness #LivingHealthy #Exercise #Fruits #Vegetables #GreenSmoothies #Fasting #Spiritual #Holistic #Meditation #Love #SelfLove. #NaturallyAndSpirituallyFit #vegaprotein #califiafarms
Урррра🎉 Третий BOGO-сюрприз!!! 🎁 
ТОЛЬКО СЕГОДНЯ 22 ноября с 00:00 до 24:00 по мск! Заходите в интернет-магазин nweshop.ru Закажите и оплатите 1 смесь "Holiday Joy" #Праздничноеудовольствие
или 1 смесь Zendocrine #зендокрин 
и получите в ПОДАРОК 1 смесь "Arborvitae" #туя
#EurasiaPro #doterra #эфирныемасла #качество #здоровье #новинка #натурально #аромашеф #wellness #new #essentialoil #educate #empower #living #aromaworld #aromajournal #aromaworld #эфирныемасла #naturalwellness #essentialoils #aromaclubeurasia #aroma_club_eurasia #presents #подарок #buyonegetone #promotion #holidayjoy #arborvitae #zendocrine
Урррра🎉 Третий BOGO-сюрприз!!! 🎁 ТОЛЬКО СЕГОДНЯ 22 ноября с 00:00 до 24:00 по мск! Заходите в интернет-магазин nweshop.ru Закажите и оплатите 1 смесь "Holiday Joy" #Праздничноеудовольствие  или 1 смесь Zendocrine #зендокрин  и получите в ПОДАРОК 1 смесь "Arborvitae" #туя  #EurasiaPro  #doterra  #эфирныемасла  #качество  #здоровье  #новинка  #натурально  #аромашеф  #wellness  #new  #essentialoil  #educate  #empower  #living  #aromaworld  #aromajournal  #aromaworld  #эфирныемасла  #naturalwellness  #essentialoils  #aromaclubeurasia  #aroma_club_eurasia  #presents  #подарок  #buyonegetone  #promotion  #holidayjoy  #arborvitae  #zendocrine 
Love all the way from #Bavaria! ❤️Thank you @sagittamed for this magical probiotic deodorant, it smells so good and I can’t wait to try it out! #healthyproduct #probiotic #deodorant #wellness #hongkong #chongintheair #PPA
O poder da mente é sem limites!!!
O que fazer para ter mais disposição??
É só aprender a controlar a mente, não tem segredo! Sua mente sempre vai querer te enganar, dizer que vc está exausta e que não consegue mais, que vai deixar para amanhã, é melhor descansar, etc...qd vc menos esperar, já tem passado uma semana, um mês, um ano...Cabe a vc decidir o que fazer com sua mente!! Ela pode te levar ao topo mais alto, ou ao fundo do poço...Vc escolhe onde vai querer estar, TD mundo pode ser o que quiser, e eu te garanto, daqui a um ano vc vai ter desejado ter começado antes! Pois eis que vale a pena, se tem algo que vale a pena é cuidar de vc! #academiaadrenalinafitness #teamtaysecosta #marquesfrios #treino #dieta #motivation #lifestyle #boaformasuplementos #bodybuilder #wellness
O poder da mente é sem limites!!! O que fazer para ter mais disposição?? É só aprender a controlar a mente, não tem segredo! Sua mente sempre vai querer te enganar, dizer que vc está exausta e que não consegue mais, que vai deixar para amanhã, é melhor descansar, etc...qd vc menos esperar, já tem passado uma semana, um mês, um ano...Cabe a vc decidir o que fazer com sua mente!! Ela pode te levar ao topo mais alto, ou ao fundo do poço...Vc escolhe onde vai querer estar, TD mundo pode ser o que quiser, e eu te garanto, daqui a um ano vc vai ter desejado ter começado antes! Pois eis que vale a pena, se tem algo que vale a pena é cuidar de vc! #academiaadrenalinafitness  #teamtaysecosta  #marquesfrios  #treino  #dieta  #motivation  #lifestyle  #boaformasuplementos  #bodybuilder  #wellness 
“One day…” we tell ourselves, while one-day turns into many days, a week, a month, and years, without the dream or goal happening. Why do we have unfulfilled dreams? What excuses have we made? Why have we allowed dreams to stay dreams? Time?  Finances? Fear? Circumstances are plentiful but if it is important. we will find a way, if not, we will find an excuse.
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Start that course or learn that new language you’ve always wanted to learn. Get your business going, go for that new job or promotion, begin that fitness plan or travel to that place you’ve always wanted to go to. Try marking your calendar with DAY ONE, because the truth of the matter is, ONE DAY may never come 💛 #wellness #wednesday .
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#dreams #goals #motivation #inspiration #werk #business #fitness #life #travel #love #hope #dreamcatcher #meditation #mindfulness #healthy #lifestyle #wanderlust #
“One day…” we tell ourselves, while one-day turns into many days, a week, a month, and years, without the dream or goal happening. Why do we have unfulfilled dreams? What excuses have we made? Why have we allowed dreams to stay dreams? Time? Finances? Fear? Circumstances are plentiful but if it is important. we will find a way, if not, we will find an excuse. . Start that course or learn that new language you’ve always wanted to learn. Get your business going, go for that new job or promotion, begin that fitness plan or travel to that place you’ve always wanted to go to. Try marking your calendar with DAY ONE, because the truth of the matter is, ONE DAY may never come 💛 #wellness  #wednesday  . . . . #dreams  #goals  #motivation  #inspiration  #werk  #business  #fitness  #life  #travel  #love  #hope  #dreamcatcher  #meditation  #mindfulness  #healthy  #lifestyle  #wanderlust  #
☕️☕️☕️ #greentea
Gerade sind meine Saucen von @nutriful angekommen :)
Dank des aktuellen Angebots (5 für 4 und 1,79€ für die Dessertsaucen) konnte ich auch erstmal ordentlich zuschlagen 😅
Außerdem durfte noch das Wunder Cooking Spray mit und zwei Sachets der Curry Sauce zum probieren :3
(Habe dann noch zusätzlich Caesar & 1000 Islands Dressing zum probieren bekommen, Danke dafür :>)
Die Saucen sind fettfrei, zuckerfrei und vegan und haben nur 1-2 Kalorien pro Portion 😍
Später gibt es dann erstmal Kidneybohnenburger um die herzhaften Soßen auszuprobieren.
Die Cinnamon und Strawberry Saucen werde ich wohl in Haferflocken oder auf Nicecream probieren 🍧
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#Nutriful #Sauce #Fatfree #Sugarfree #Fitness #Weightloss #Lowcalorie #Nocalories #Vegan #Nutrition #Healthy #Health #Wellness #Dressing #Balsamic #Strawberry #Cinnamon #Mayo #Garlic #Spicygarlic #Veganfood #Curry
Gerade sind meine Saucen von @nutriful angekommen :) Dank des aktuellen Angebots (5 für 4 und 1,79€ für die Dessertsaucen) konnte ich auch erstmal ordentlich zuschlagen 😅 Außerdem durfte noch das Wunder Cooking Spray mit und zwei Sachets der Curry Sauce zum probieren :3 (Habe dann noch zusätzlich Caesar & 1000 Islands Dressing zum probieren bekommen, Danke dafür :>) Die Saucen sind fettfrei, zuckerfrei und vegan und haben nur 1-2 Kalorien pro Portion 😍 Später gibt es dann erstmal Kidneybohnenburger um die herzhaften Soßen auszuprobieren. Die Cinnamon und Strawberry Saucen werde ich wohl in Haferflocken oder auf Nicecream probieren 🍧 . . #Nutriful  #Sauce  #Fatfree  #Sugarfree  #Fitness  #Weightloss  #Lowcalorie  #Nocalories  #Vegan  #Nutrition  #Healthy  #Health  #Wellness  #Dressing  #Balsamic  #Strawberry  #Cinnamon  #Mayo  #Garlic  #Spicygarlic  #Veganfood  #Curry 
Do you require a deep tissue massage?
This client is relaxing after his. He's a regular gym goer and has a history of boxing.
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Regular exercise or playing sports can create a lot of muscle tension, strains, knots and adhesions. A deep tissue massage is great to loosen and relax a particular set of muscles.
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Contact me to make your booking for a massage or facial.
My December Double is running from now through December.
Do you require a deep tissue massage? This client is relaxing after his. He's a regular gym goer and has a history of boxing. _________________________________________ Regular exercise or playing sports can create a lot of muscle tension, strains, knots and adhesions. A deep tissue massage is great to loosen and relax a particular set of muscles. ________________________________________ Contact me to make your booking for a massage or facial. My December Double is running from now through December.
Did you know that you can finally book your spa or massage treatment at the largest Spa in Bahrain via Facebook? Book your experience now: https://goo.gl/CBgeBR

#spa #massage #bahrain #manama #best #relax #awardwinning #wellness #treatment #massagetherapy #beauty #health
✨Conscience du corps✨
J'entends souvent en séance "mais pourtant j'ai déjà compris ça". Oui, au niveau du mental on peut comprendre un fonctionnement, mais tant que cette compréhension n'est pas descendue dans notre émotionnel et notre corps les schémas peuvent continuer de se reproduire et les manifestations dans notre vie ne pas changer. La transmission à nos cellules et notre mémoire du corps est indispensable pour ancrer une véritable évolution ! 🌟
#conscience #corps #bodyintelligence #mémoireducorps #bodybalance #spiritualbalance #bienetre #wellness #developpementpersonnel #spiritualité #spiritualpractice #selfgrowth
✨Conscience du corps✨ J'entends souvent en séance "mais pourtant j'ai déjà compris ça". Oui, au niveau du mental on peut comprendre un fonctionnement, mais tant que cette compréhension n'est pas descendue dans notre émotionnel et notre corps les schémas peuvent continuer de se reproduire et les manifestations dans notre vie ne pas changer. La transmission à nos cellules et notre mémoire du corps est indispensable pour ancrer une véritable évolution ! 🌟 #conscience  #corps  #bodyintelligence  #mémoireducorps  #bodybalance  #spiritualbalance  #bienetre  #wellness  #developpementpersonnel  #spiritualité  #spiritualpractice  #selfgrowth 
Let the sea breeze and the blue sky set you free 🌴 #PuenteLife365 💙
Let the sea breeze and the blue sky set you free 🌴 #PuenteLife365  💙
veee fit'n Co mutfaktan Kajulu Chia Topları geliyorrr😍
Malzemeler✍1 su bardağı hurma (çekirdekleri çıkarılmış)👉1 su bardağı kaju✋😍3 yk.Chia tohumu👉
👏Üzeri için ; blenderdan geçirdiğimiz kaju taneleri ve hindistan cevizi😍👩‍🍳Hurmalar küçük parçalar haline gelene kadar robottan geçirelim💫 kırık Kaju ve Chia tohumunu ekleyip karıştırmaya devam edelim😍Karışımdan parçalar alıp yuvarlayalım ve topları Hindistan cevizine ve kaju parçalarına bulayalım✋👏 Buzdolabında 15 dakika bekletip❄Ardından afiyetle tüketebilirsiniz 💕💕💕#saglikliyasam #sagliklibeslenme #cleaneat#diet #eatclean #healthyfood #healthylife #healthychoices #pilates#eathealthy #fit #instafit  #dietfood #motivation#kiloverme #diyet #diyetisyen#wellness #fitfood #diyettarifler #sagliklitarifler #onlinediyet#ankara#istanbul#fitness#fit#detoks #detox
veee fit'n Co mutfaktan Kajulu Chia Topları geliyorrr😍 Malzemeler✍1 su bardağı hurma (çekirdekleri çıkarılmış)👉1 su bardağı kaju✋😍3 yk.Chia tohumu👉 👏Üzeri için ; blenderdan geçirdiğimiz kaju taneleri ve hindistan cevizi😍👩‍🍳Hurmalar küçük parçalar haline gelene kadar robottan geçirelim💫 kırık Kaju ve Chia tohumunu ekleyip karıştırmaya devam edelim😍Karışımdan parçalar alıp yuvarlayalım ve topları Hindistan cevizine ve kaju parçalarına bulayalım✋👏 Buzdolabında 15 dakika bekletip❄Ardından afiyetle tüketebilirsiniz 💕💕💕#saglikliyasam  #sagliklibeslenme  #cleaneat #diet  #eatclean  #healthyfood  #healthylife  #healthychoices  #pilates #eathealthy  #fit  #instafit  #dietfood  #motivation #kiloverme  #diyet  #diyetisyen #wellness  #fitfood  #diyettarifler  #sagliklitarifler  #onlinediyet #ankara #istanbul #fitness #fit #detoks  #detox 
4 more days to score these freebies worth RM100 through me!

You will get
- 2 x 10ml roller bottles for storing your DIY oil blends
- 1 x 50ml organic virgin coconut oil to dilute your oils for your babes
- hundreds of original Young Living oil labels
- 1 x diffuser bag for your oily travelling needs
AND 1 x 15ml essential oil of your choice! 😱😱😱
4 more days to score these freebies worth RM100 through me! You will get - 2 x 10ml roller bottles for storing your DIY oil blends - 1 x 50ml organic virgin coconut oil to dilute your oils for your babes - hundreds of original Young Living oil labels - 1 x diffuser bag for your oily travelling needs AND 1 x 15ml essential oil of your choice! 😱😱😱
Wow...300 people on team training tonight!!!
I love hearing how this guy went from being a personal trainer to helping people change their lives and live out their masterpiece life!!! Isn't that what we would all love to do? Amazing stories!!!
#health #wellness #family #friends #dreamlife
Wow...300 people on team training tonight!!! I love hearing how this guy went from being a personal trainer to helping people change their lives and live out their masterpiece life!!! Isn't that what we would all love to do? Amazing stories!!! #health  #wellness  #family  #friends  #dreamlife 
I’ve been experimenting with a grain free porridge this week. The base is almond and tons of seeds. Who would like to see the recipe on the blog? ✋🏻
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Esta semana ando a substituir a aveia de manhã por estas “papas” de amêndoa e sementes. Quem é que gostava de ver a receita no blog esta semana? 🙋🏽‍♀️🙋🏻‍♀️🙋🏼‍♀️
I’ve been experimenting with a grain free porridge this week. The base is almond and tons of seeds. Who would like to see the recipe on the blog? ✋🏻 ~ Esta semana ando a substituir a aveia de manhã por estas “papas” de amêndoa e sementes. Quem é que gostava de ver a receita no blog esta semana? 🙋🏽‍♀️🙋🏻‍♀️🙋🏼‍♀️
Day 8 of #alltheprettydancers 💃🏻
Cleopatra
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Hosts :
@shiniyogi 
@woodspine
@clarissa_mae_
@sdharamr
@freedivegirl
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Sponsor :
@aloyoga
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Top : @believeactive #lornajanexbelieveactive
Leggings : @niyama_sports #niyamasports
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#practice #yogalove #yogaeverydamnday #yogafam #myyogalife #yogainspiration #yogamalaysia #igyogacommunity #practicedaily #yogamotivation #selfpractice #mysugarmat #yogisofig #yogamodel #yogaforhealth #fitchick #wellness #yogaart #findyourbalance #getbendy #aloyoga #expressyourself #dance #dancer #dancerpose #dancerspose
Day 8 of #alltheprettydancers  💃🏻 Cleopatra • Hosts : @shiniyogi @woodspine @clarissa_mae_ @sdharamr @freedivegirl • Sponsor : @aloyoga • Top : @believeactive #lornajanexbelieveactive  Leggings : @niyama_sports #niyamasports  • * • * • #practice  #yogalove  #yogaeverydamnday  #yogafam  #myyogalife  #yogainspiration  #yogamalaysia  #igyogacommunity  #practicedaily  #yogamotivation  #selfpractice  #mysugarmat  #yogisofig  #yogamodel  #yogaforhealth  #fitchick  #wellness  #yogaart  #findyourbalance  #getbendy  #aloyoga  #expressyourself  #dance  #dancer  #dancerpose  #dancerspose 
Just what the doctor ordered! A bowl of hot steamy Black Forrest Oats 😜 so scrummy, packed full of superfoods to help keep the bugs away from me & made me feel so much better after having no sleep 💤 I’m now ready to tackle my day.
Just what the doctor ordered! A bowl of hot steamy Black Forrest Oats 😜 so scrummy, packed full of superfoods to help keep the bugs away from me & made me feel so much better after having no sleep 💤 I’m now ready to tackle my day.
❄️🍊🍎SMOOTHIE BOWL 🍎🍊❄️ Smoothie bowl with frozen banana 🍌 , fresh apple and oranges 🍊 topped with cinnamon and some chocolate 🍫 😋😋😋#food#instafood#healthy#smoothie#smoothiebowl#fruit#obst#breakfast#winter#winterfood#apple#cinnamon#orange#healthyfood#natural#vegan#raw#stars#gold#glitter#chocolat#cacao#soulfood#happy#happywednesday#foodblogger#foodpic#wellness#winterday#foodinspiration
Oggi mangiamo sano.😍
Ragù di verdure, pasta e fagioli 💨💨
#vegetarian #day #lunchtime #wellness
🍆🍅🥒🍄🥕🥔
Prepara tu rostro para estas fiestas con nuestros tratamientos faciales y ¡¡deslumbra!! / Prepare your face for these holidays with our facials and look amazing! 💆🏻‍♀️ #belleza #tratamientofacial #faciales #beauty #facialtreatments #facials #royalcaviar #vitaminac #vitaminc #detox #limpiezafacial #celulasmadre #stemcells #quierete #loveyourself #spa #wellness #bienestar #granalacant #santapola #elche #alicante #livespain
And we're BACK! Hope you've enjoyed your 2 weeks away, because food season is just around the corner and we will be turning the heat ALL THE WAY UP. Leave a comment or DM to reserve a spot! Can't wait to see you!
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#hkfitness #fitness #hiitworkout #hiit #sundayfunday #sundayshredhk #workout #groupclass #community #communityfirst #communityfitness #personaltrainer #bootcamp #hiit #sprints #cardio #athlete #health #wellness #movement #yoga
Worked Legs this morning with an emphasis on hamstrings.
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Started with squats 5x8.
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Lateral step ups and stiff leg deadlifts using dumbbells 3x10 each.
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Also incorporated kneeling plate loaded leg curls, which are a great movement to isolate the hamstrings 4x20.
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Wrapped up with a bodyweight abdominal circuit of 4 rounds of cross knee crunches, lying leg lifts and a 60 second plank. Do as many as you can and don’t rest between rounds!.
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Ready for thanksgiving, family and great food. 🦃.
Worked Legs this morning with an emphasis on hamstrings. • Started with squats 5x8. • Lateral step ups and stiff leg deadlifts using dumbbells 3x10 each. • Also incorporated kneeling plate loaded leg curls, which are a great movement to isolate the hamstrings 4x20. • Wrapped up with a bodyweight abdominal circuit of 4 rounds of cross knee crunches, lying leg lifts and a 60 second plank. Do as many as you can and don’t rest between rounds!. • Ready for thanksgiving, family and great food. 🦃.
Be comfortable with who you are and try to be your best self. In the end, the looks won't matter. I will never be that perfect model on a billboard or in a magazine. I have some stretch marks, and I have some cellulite. I have moles, scars, and dark hair on my body. Those features do not define me though. Who I am, and how I treat people defines me. I am not always perfect at that either, but I believe I try to be a good person. I am so thankful for the people who love me with all my flaws. What beauty do you see in others?
Be comfortable with who you are and try to be your best self. In the end, the looks won't matter. I will never be that perfect model on a billboard or in a magazine. I have some stretch marks, and I have some cellulite. I have moles, scars, and dark hair on my body. Those features do not define me though. Who I am, and how I treat people defines me. I am not always perfect at that either, but I believe I try to be a good person. I am so thankful for the people who love me with all my flaws. What beauty do you see in others?
During the lung cancer awareness month, pay a visit to some of our Internal Medicine specialists for your regular checkup! #dubailife #dubaidoctors #mydubailife #uelife #indubai #visitdubai #dubaiexpat #mydubai #dubaiblogger #exploredubai #dubaitag #dxblife #uaelife #lovedubai #dubai #mydubaimycity #behealthy #healthyliving #wellness #healthychoices 
#dubailife #dubaidoctors
Last night’s chicken noodle soup was delish. 😋 I spent the afternoon and evening in the hospital with my dad as long as I could before my radio show interview. Coming home to this was great. #cleaneating #health #wellness #fiercetoformidable
Last night’s chicken noodle soup was delish. 😋 I spent the afternoon and evening in the hospital with my dad as long as I could before my radio show interview. Coming home to this was great. #cleaneating  #health  #wellness  #fiercetoformidable 
Don’t want to leave your house this Black Friday? No problem!
Skin From Within has you and your wellbeing in mind this holiday season. 
Gift certificates now available online & by phone 203-267-9201. Swipe right to check out the menu and skincare line. 
Free gift wrapping and free shipping on $100 orders.  Visit our online store and fill your cart with gorgeous products fit for a queen 👑 (link under bio) 
Follow @skinfromwithiniwb for your dose of holiday cheer 🌷
Don’t want to leave your house this Black Friday? No problem! Skin From Within has you and your wellbeing in mind this holiday season. Gift certificates now available online & by phone 203-267-9201. Swipe right to check out the menu and skincare line. Free gift wrapping and free shipping on $100 orders. Visit our online store and fill your cart with gorgeous products fit for a queen 👑 (link under bio) Follow @skinfromwithiniwb for your dose of holiday cheer 🌷
Our shop is ready to welcome you. #nutrition @_healthy_u_nutrition #wellness #wellbeing #greenfood
Always be true to you because you are incredibly amazing. Just in case you were questioning that today. Trust me on this one! •
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#trustme #amazing #betruetoyourself #beyourself #reallife #truestory #health #wellness #fitness #healthylifestyle #business #opportunity #change #live #love #ilovemyjob #ilovemylife #success #secretsofsuccess #thriver #southernthrivers #fibrowarrior #bipolarwarrior #girlboss #entrepreneur #dreamcatcher #goaldigger #overcome
Always be true to you because you are incredibly amazing. Just in case you were questioning that today. Trust me on this one! • • • • • • • • • • #trustme  #amazing  #betruetoyourself  #beyourself  #reallife  #truestory  #health  #wellness  #fitness  #healthylifestyle  #business  #opportunity  #change  #live  #love  #ilovemyjob  #ilovemylife  #success  #secretsofsuccess  #thriver  #southernthrivers  #fibrowarrior  #bipolarwarrior  #girlboss  #entrepreneur  #dreamcatcher  #goaldigger  #overcome 
✨Believe it or not success mindset is simply doing small easy things over and over again- anyone can do it✨
*Scott Harris 
Photo credit: Remy Perthuisot
✨Believe it or not success mindset is simply doing small easy things over and over again- anyone can do it✨ *Scott Harris Photo credit: Remy Perthuisot
Apparently this is the face I make when I can’t figure out someone else’s 📷 and accidentally take a selfie...with my tongue sticking out!! 🤣😋🤦🏻‍♀️ #oops 
#ihaveamastersdegree #butcantoperateaphone
Day 3 is sooo good! ✨
🎁Holiday Joy smells exactly what you would want for the Holidays. Diffuse this blend instead of toxic chemicals this season. 🌲Arborvitae is known as the “tree of life” since it Protects against environmental and seasonal threats as well is a
powerful cleansing and purifying agent. And as a bonus is a great insect repellant! I started using this in my immunity blend lately and it’s been working amazing! .
Holiday Joy and Arborvitae are both exclusive to doTERRA only. 
Retail:$32.67
Wholesale$24.50
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#doterra #essentialoils #essentialoilswork #healthylifestyle #wellness #holidayjoy #bogo #christmas #holidays
Day 3 is sooo good! ✨ 🎁Holiday Joy smells exactly what you would want for the Holidays. Diffuse this blend instead of toxic chemicals this season. 🌲Arborvitae is known as the “tree of life” since it Protects against environmental and seasonal threats as well is a powerful cleansing and purifying agent. And as a bonus is a great insect repellant! I started using this in my immunity blend lately and it’s been working amazing! . Holiday Joy and Arborvitae are both exclusive to doTERRA only. Retail:$32.67 Wholesale$24.50 . #doterra  #essentialoils  #essentialoilswork  #healthylifestyle  #wellness  #holidayjoy  #bogo  #christmas  #holidays 
@spacemasks as featured in @skin_organicsbeautybox 
Interstellar relaxation at its finest!
This eye mask is a true cult product designed to help you drift off at bedtime or when you need a sneaky nap! 
#greenbeauty #greenbeautyblogger #cleanbeauty #beautysleep #skinorganicsbeautybox #crueltyfreeskincare #ethicalbeauty #wellness #spacemasks #interstellarrelaxation
So true! Life’s way too short to stress about material things. Look after your mind, love your body and nurture your soul at the end of the day that’s all that matters ❤️life is for living!! #life#wellness#wellnesscoach#pt#ptlife#personaltrainer#mumlife#fitness#mind#body#soul#friends#family#lookafteryourself#outdoors#grateful#blessed#lucky#love
"La vida es como andar en bicicleta, si querés mantener el EQUILIBRIO ⚖️, tenés que seguir AVANZANDO 🔜 "
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 #wanderlust #picoftheday #travel #photography #beherenow #travellife #backpacking #wellness #balance #aquiyahora #wonderful_places #sukhothai #thailand #enjoylife #beautifuldestinations #photographs #moveforward #bikes #bicycle  #traveladdict
Sometimes we all forget about the here and now. We focus on the past which can not be changed, we worry about the future which is yet to happen. Sometimes we just need to live and be present in the present and enjoy lifes moments. ❤🕉 #mindfulness #mindful #meditation #wellness #positivevibesonly #positivevibes #bepresentinthemoment #breathe
Let's train!😉👍🏻
It's arm day✔💪
Thanks @karinaelle 😊🔝
#sport #fit #fitness #wellness #mentesanaincorposano #workout #training #schoolofsport #followme
TRX suspension training is a relatively new technique which effectively engages several muscles at once.
Build up your strength with TRX, the biggest and boldest new excercise that is taking over fitness training by storm.
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#excercise #noidafitness #fitnoida #fitnessmotivation #fitness #noidafitnesstrainer ##fitfam #instafitness #gym #instafit #fitnessaddict #active #instadaily #fitnessfreak #health #healthylifestyle #instahealth #wellness #getmoving #health #easyexcercise #picoftheday #igfitness #fitspo #delhifitness #healthandfitness #fitnesscoach #workout #fitnessjourney #delhifitness #ncrfitness #fitnessforeveryone
TRX suspension training is a relatively new technique which effectively engages several muscles at once. Build up your strength with TRX, the biggest and boldest new excercise that is taking over fitness training by storm. . . . #excercise  #noidafitness  #fitnoida  #fitnessmotivation  #fitness  #noidafitnesstrainer  ##fitfam  #instafitness  #gym  #instafit  #fitnessaddict  #active  #instadaily  #fitnessfreak  #health  #healthylifestyle  #instahealth  #wellness  #getmoving  #health  #easyexcercise  #picoftheday  #igfitness  #fitspo  #delhifitness  #healthandfitness  #fitnesscoach  #workout  #fitnessjourney  #delhifitness  #ncrfitness  #fitnessforeveryone 
Let your smile change the world but don't let the world change your smile❤️😀#gratitude
#happy#joy#blissful
#happiness#bliss#trip
#Godisgood#goodlife
#travels#travelgram
#naturelovers#nature
#serene#Faith#faith
#travelgram#friends
#wellness#fitness#bff
#wealth#success#go
#wanderlust#healthy