You will be amazed how less often you need to moisturise and heal your skin when the few things you do apply on your body are pure and organic 🌿. Chemical and toxin free skincare means less applications which is economical and sustainable!!!! #organic#natural
AFTERNOON DELIGHT! We love seeing all your #MelroseMoment creations! Keep them coming! Thank you @jennifer_rodda for sharing with us your delicious toasted homemade pain de mie, almond butter, bananas & a cuppa! #MelroseHealth
OMG you guysssss 25% OFF FLASH SALE NOW for only 24 HOURS off all website orders for customers and my NEW promoters joining - NOW is the time to get all orders in!! This is the biggest sale I've seen in months!!
STOCK up on supply, MAX, get your promoter packages - and dear god don't wait! Now is the time to go for it!! Link in BIO!! 👊🏻💖👊🏻👯👯
Yesterday was a great event for young people about training in the Health and Wellbeing sector. Loving these banners created and designed by @steve_kenyon. Love the fact 2 businesses come together so well #networking#designer#empowering
We had an extra special week with 2 new parks and a TON of energy run off. Memorial park was so much fun for playing on the playground and in the best splash pad I've seen. Orenco woods had such impressive twig sculptures and enough sand and water to entertain my two for hours! #newweeknewpark -#kershawkids#play
@amazoniaco protein smoothie! 🍌🥜🍫🌊🍃☀️ 1tbs Raw paleo protein powder
1/2 cup Ice
1tsp Peanut butter (heaped)
25ml Coconut kefir
1tbs Pumpkin seeds
1tbs Flax seeds
1tbs Chia seeds
1tsp Maca powder
Half a banana
Top up with coconut milk and blend until smooth!
🍑Booty gainz 🍑powered by absolutely NO SQUATS - das right, yo girl's dispelling myths! A lot of accessory work + Hip thrusts & Deadlifts.
& thank you danny for helping me get that 1 rep max for my deadlift 😳💪🏽 #beastmode
If you've followed my transformation in PCOS health I want to share the benefits! What better way to get you to experience this amazing product, on sale!! Direct Message me for weblink details! Or go to www.edenselementscanada.pruvitnow.com
As the month comes to an end, I found myself reading though June @instylemag again. This year's Women of Style awards featured so many incredibly inspiring females shaping the world that we live in. [My classic smoothie bowl combo: plenty of frozen raspberries, banana, ripe pear, @purecocobella, cinnamon, coconut yogurt 😍]
You might not know what's on the other side, but you just keep putting one foot infront of the other and believe you'll get there.
There are no short cuts in life. There are choices, paths, options and it's the footprints we leave that tell our stories.
Choose kindness always. The strongest people wear born on tough roads.
The Wild Wellness Team
Today on the blog I'm talking wellness bucket list. Things I've already crossed off my list like microblading by @Beepampered or things I'm still researching like cool sculpting. Head over to the LINK IN PROFILE to read more of my bucket list. For now I'm enjoying this Q10 Firming Body Oil every morning. It smells amazing and leaves my skin hydrated and so soft but in a firm way.
#q10bodyoil#gotitfree @niveacanada I received this free for testing purposes from @influensterca
Travel often. Eat well. On my trip to Austin I decided to take a break from tracking macros and instead tried to focus on intuitive eating. Enter @picnikaustin - paleo, organic, local. A must when you're in Texas and need a healthy meal.