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Y si el cuerpo pide salsa, que le hacemos? 😂😂😂 entrenando y disfrutando el proceso! No basta solo desearlo, tenemos que hacerlo! 💪💪😉💃💃💃 #activacion #estilodevidasaludable #baile #entrenamiento #pasoapaso #herbalifecoaches #wellnesscoach #determinacion #sisepuede #perdidadepeso #controldepeso #pinkbeauty #transformacion #bodytransformation #mamaactiva #herbalife #salsa #accion #PBChallenge30days ... Unete al equipo!
Feliz esta mnanana  esta hermoso  el dia gracias Dios esta marabillosa amanecer. 😀😆😆😆😆 #fitmom #fitchick #girlswholift #momswholift #fitness #fitspo #weightloss #transformation #bodyafterbaby #wellnesscoach #fueledbyherbalife #boss #mommymakeover #weightlosstransformation #beforeandafter #herbalife # yo me centia muy cansada hoy  con mucha energia gracias😀😀😀😀🌍🌍🌐🗺🌝rojas.goherbalife.com /en-us
😀😀😀 yes now. Shes a "CHILD" of GOD😀😀😀🤣🤣
😀😀😀 yes now. Shes a "CHILD" of GOD😀😀😀🤣🤣
my soul is still smiling ❤️ beautiful, you too can be glowing & putting yourself first to make your soul happy! Join my [free] 5-Day Challenge #FuelYourSoul! Message me for the link ☀️
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You're constantly tired, hungry for confidence, ridden with anxiety, and always looking outward for happiness. If any of this explains you now then know I've felt all of these emotions and am here lit up with happiness as me. There's more to what's inside you & together we'll ignite a fire in your soul to become a happier better version of yourself. .
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You will have symptoms of excessive smiling, the energy to take on a new challenge, low tolerance for negativity, a deeper passion for taking care of yourself, the desire to share your happiness with others, the confidence to try something new, make a new friend, & a new outlook on your life. This is the side effects I reached myself and want to share my knowledge with you to change your life in any way I can. **Private message me for your link**
my soul is still smiling ❤️ beautiful, you too can be glowing & putting yourself first to make your soul happy! Join my [free] 5-Day Challenge #FuelYourSoul ! Message me for the link ☀️ . . You're constantly tired, hungry for confidence, ridden with anxiety, and always looking outward for happiness. If any of this explains you now then know I've felt all of these emotions and am here lit up with happiness as me. There's more to what's inside you & together we'll ignite a fire in your soul to become a happier better version of yourself. . . You will have symptoms of excessive smiling, the energy to take on a new challenge, low tolerance for negativity, a deeper passion for taking care of yourself, the desire to share your happiness with others, the confidence to try something new, make a new friend, & a new outlook on your life. This is the side effects I reached myself and want to share my knowledge with you to change your life in any way I can. **Private message me for your link**
Happy Fall! 
Autumn is my time. I am most radiant and full of energy when the leaves are falling and there is a ghost of change in the air.
Happy Fall! Autumn is my time. I am most radiant and full of energy when the leaves are falling and there is a ghost of change in the air.
ÚNETE A NUESTRO DESAFÍO DE 21 DÍAS y controla esos kilitos que subiste en la fiestas y MÁS!!
- Inicio del desafío 25 de septiembre.
- Plazo para inscribirse al desafío hasta el domingo 24 de septiembre.
- Cupos limitados.
- Envíanos un mensaje con tu correo para que te enviemos las bases.
- Asesoría con pauta de alimnentación
- Compites contigo
- Dale me gusta a la página 
NO TE QUEDES FUERA!!!👌😁😁
nutri.batido@gmail.com #desafio #control #peso #dieta #kilosmenos #fitnessfood #resultados #wellnesscoach #herbalife #chile #santiago #providencia #ñuñoa @tomateunbatido 💪🏻🏆🇨🇱🇨🇱🇨🇱🇨🇱🇨🇱🇨🇱🇨🇱
ÚNETE A NUESTRO DESAFÍO DE 21 DÍAS y controla esos kilitos que subiste en la fiestas y MÁS!! - Inicio del desafío 25 de septiembre. - Plazo para inscribirse al desafío hasta el domingo 24 de septiembre. - Cupos limitados. - Envíanos un mensaje con tu correo para que te enviemos las bases. - Asesoría con pauta de alimnentación - Compites contigo - Dale me gusta a la página NO TE QUEDES FUERA!!!👌😁😁 nutri.batido@gmail.com #desafio  #control  #peso  #dieta  #kilosmenos  #fitnessfood  #resultados  #wellnesscoach  #herbalife  #chile  #santiago  #providencia  #ñuñoa  @tomateunbatido 💪🏻🏆🇨🇱🇨🇱🇨🇱🇨🇱🇨🇱🇨🇱🇨🇱
Frinally, is right! PHEW! Where did the week go? 🤷🏼‍♀️ I’m headed to sunny ☀️ San Diego for a long weekend with my fam and am so excited for some R&R with the people I love. I’ve got my favorite snacks in tow and am ready to goooo baby! Happy weekending! xx
Frinally, is right! PHEW! Where did the week go? 🤷🏼‍♀️ I’m headed to sunny ☀️ San Diego for a long weekend with my fam and am so excited for some R&R with the people I love. I’ve got my favorite snacks in tow and am ready to goooo baby! Happy weekending! xx
Had a great night tonight running these two awesome ladies at our #HIIT session. They both smashed it and I couldn't be more prouder of how amazing they were!! 💪💪💪 Love what I do. Love our #Fitclub sessions. Love how we can impact others by helping them creating #HealthierAndHappierCommunity 😊😊😊 Join us on our next sessions. Get in contact 👉 +61410089330. Am looking to help more people to help with their #NutritionPlan ✌✌✌ #CustomBodiesPT
#ProjectCustomBodies

#WellnessCoach #PersonalTrainer #International #HealthCoach #FitDad #FitCoach #DrivenByResults #FueledByTheBest #Fitness #Fitspiration #Fitspo #FitnessModel #FitFam #PerthFitFam #Abs #Progress #Results #Herbalife #Herbalife24 #Motivation #HealthyActiveLifestyle #ConsistencyIsKey #AllHustleNoLuck #ChangeYourMindsetChangeYourLife
Had a great night tonight running these two awesome ladies at our #HIIT  session. They both smashed it and I couldn't be more prouder of how amazing they were!! 💪💪💪 Love what I do. Love our #Fitclub  sessions. Love how we can impact others by helping them creating #HealthierAndHappierCommunity  😊😊😊 Join us on our next sessions. Get in contact 👉 +61410089330. Am looking to help more people to help with their #NutritionPlan  ✌✌✌ #CustomBodiesPT  #ProjectCustomBodies  #WellnessCoach  #PersonalTrainer  #International  #HealthCoach  #FitDad  #FitCoach  #DrivenByResults  #FueledByTheBest  #Fitness  #Fitspiration  #Fitspo  #FitnessModel  #FitFam  #PerthFitFam  #Abs  #Progress  #Results  #Herbalife  #Herbalife24  #Motivation  #HealthyActiveLifestyle  #ConsistencyIsKey  #AllHustleNoLuck  #ChangeYourMindsetChangeYourLife 
Flash 🔙 to picking out my own fresh veggies while visiting @ekotania , the organic farm that provides most of the fresh produce I buy at @entrecolycol_madrid 🍅🍋🌶🍐🍏!
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Visiting this farm gave me a whole new perspective, appreciation + Flash 🔙 to picking out my own fresh veggies while visiting @ekotania , the organic farm that provides most of the fresh produce I buy at @entrecolycol_madrid 🍅🍋🌶🍐🍏!
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Visiting this farm gave me a whole new perspective, appreciation + respect for farmers and all of the hard work that actually goes into growing + harvesting fresh produce.
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It convinced me even more about the importance of supporting local farmers and clean/organic/sustainable agricultural practices. It's not only primordial for the future of our planet but also for our own health!
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Have you ever picked your own food or visited a farm? If yes, how did you feel afterwards? I'd love to know 😉.
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#deliciouslyvibrant #organicfarm #eatrealfood 📸: @dmainternacional
Flash 🔙 to picking out my own fresh veggies while visiting @ekotania , the organic farm that provides most of the fresh produce I buy at @entrecolycol_madrid 🍅🍋🌶🍐🍏! . Visiting this farm gave me a whole new perspective, appreciation + Flash 🔙 to picking out my own fresh veggies while visiting @ekotania , the organic farm that provides most of the fresh produce I buy at @entrecolycol_madrid 🍅🍋🌶🍐🍏! . Visiting this farm gave me a whole new perspective, appreciation + respect for farmers and all of the hard work that actually goes into growing + harvesting fresh produce. . It convinced me even more about the importance of supporting local farmers and clean/organic/sustainable agricultural practices. It's not only primordial for the future of our planet but also for our own health! . Have you ever picked your own food or visited a farm? If yes, how did you feel afterwards? I'd love to know 😉. . #deliciouslyvibrant  #organicfarm  #eatrealfood  📸: @dmainternacional
Gotta have that coffeee ☕️- Hey my name is Paul and I'm the Head Coach at Ideal U Coaching. Life can be tough with the millions of things on your to-do list. Can I ask you to add just one thing to your list? This one thing could save you so much time when it comes to your health. This one thing could add years to your life and life to your years. You should definitely go to the link in my bio* and get your free Lifestyle Breakthrough Session scheduled! What I do can be hard to explain on social media and I'd love to share how I may be able to help you!!!
*(if you're on Facebook here is the link 😊 idealucoaching.com/1 ) I'm here for ya! Weight loss and changing your lifestyle isn't easy. I'll be helping you along the entire journey. Schedule right now before something interrupts you 👌
Gotta have that coffeee ☕️- Hey my name is Paul and I'm the Head Coach at Ideal U Coaching. Life can be tough with the millions of things on your to-do list. Can I ask you to add just one thing to your list? This one thing could save you so much time when it comes to your health. This one thing could add years to your life and life to your years. You should definitely go to the link in my bio* and get your free Lifestyle Breakthrough Session scheduled! What I do can be hard to explain on social media and I'd love to share how I may be able to help you!!! *(if you're on Facebook here is the link 😊 idealucoaching.com/1 ) I'm here for ya! Weight loss and changing your lifestyle isn't easy. I'll be helping you along the entire journey. Schedule right now before something interrupts you 👌
Happy fall equinox!! To celebrate we are having a 24 hour flash sale for our 6 week course. Use the coupon code "fallsale" at check out, follow the link in the bio!
Happy fall equinox!! To celebrate we are having a 24 hour flash sale for our 6 week course. Use the coupon code "fallsale" at check out, follow the link in the bio!
Growth is all about change! If you're not willing to make changes, you're not willing to improve- you're choosing to remain the same... @bodytalkmedia @gigi_gatson17 @msmelodymarie @bodiedby_gigi #melodymariefitness #gigi_gatson17 #personaltrainer #onair #radioshow #bodytalkmedia #atlradio #wellnesscoach #fit #foodies #nutrition #healthylifestyle #inspirationalquotes #motivationalquotes #bookus #eventhost #friday #diet #water
Even if the whole world doesn’t believe in you, all that matters is that you believe in yourself. #WellnessCoach #IbelieveICan #IWillDoIt #HerbalifeCoach #FollowMyJourney #GoalAchiver
It's nearly the weekend! More time for family, friends & fun. I challenge you to add more colour into your weekend through your food. Each meal think about what can I add in to make it more colourful. Giving yourself loads of living food in a rainbow of colours will energise you, give you more clarity and balance out cravings. See if you can add in something you have never tried before?🍇🥑🍉🌰🍓🍋
#eatarainbow #ahealthyoutsidestartsontheinside #body #mind #realfood #livingfood #colour #rainbow #healthcoach #wellnesscoach #yourhealthyalternative
It's nearly the weekend! More time for family, friends & fun. I challenge you to add more colour into your weekend through your food. Each meal think about what can I add in to make it more colourful. Giving yourself loads of living food in a rainbow of colours will energise you, give you more clarity and balance out cravings. See if you can add in something you have never tried before?🍇🥑🍉🌰🍓🍋 #eatarainbow  #ahealthyoutsidestartsontheinside  #body  #mind  #realfood  #livingfood  #colour  #rainbow  #healthcoach  #wellnesscoach  #yourhealthyalternative 
Oh hi there, I'll be going live for #fitnessfriday, answering questions from my previous post. Join us for a break at 1:30 EST! 😎
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📸: @da_rolf
Oh hi there, I'll be going live for #fitnessfriday , answering questions from my previous post. Join us for a break at 1:30 EST! 😎 - 📸: @da_rolf
Friday’s Are Always The Busiest Days For Me 😫 (Every Day Is Busy For Me 😅) But Here I Am, Having My Shake Per Usual And Feeling More Confident And Beautiful 😏 After Posting That Transformation Yesterday 😱 IF YOU DON’T STAND FOR SOMETHING, YOU’LL FALL FOR ANYTHING 🙃 #Herbalife #HerbaMom #Confidence #iLoveWhatIDo #iDoHerbalife #FueledByTheBest #BestNutritionCompanyInTheWorld #WeAreWorldwide #Transformation #WeightLossJourney #HealthCoach #WellnessCoach #AskMeToGetStarted 💪🏼
Friday’s Are Always The Busiest Days For Me 😫 (Every Day Is Busy For Me 😅) But Here I Am, Having My Shake Per Usual And Feeling More Confident And Beautiful 😏 After Posting That Transformation Yesterday 😱 IF YOU DON’T STAND FOR SOMETHING, YOU’LL FALL FOR ANYTHING 🙃 #Herbalife  #HerbaMom  #Confidence  #iLoveWhatIDo  #iDoHerbalife  #FueledByTheBest  #BestNutritionCompanyInTheWorld  #WeAreWorldwide  #Transformation  #WeightLossJourney  #HealthCoach  #WellnessCoach  #AskMeToGetStarted  💪🏼
No doubt!!! Don't stay stuck! Reposting @kateykemble:
I let so many years go by unhappy, broken, unsatisfied with myself and my life...stop selling yourself short. Change is scary, I get it...the fear of failure and fear of the unknown are scary...but you will never know what your life could be like if you just take that first step. Don't spend the rest of your life wondering and wishing for better...get up and get it!! You will NEVER know if you don't try 💖 #growth #wellness #happiness #instagood #mentalhealth #wellnesscoach #relax #growthhacking
No doubt!!! Don't stay stuck! Reposting @kateykemble: I let so many years go by unhappy, broken, unsatisfied with myself and my life...stop selling yourself short. Change is scary, I get it...the fear of failure and fear of the unknown are scary...but you will never know what your life could be like if you just take that first step. Don't spend the rest of your life wondering and wishing for better...get up and get it!! You will NEVER know if you don't try 💖 #growth  #wellness  #happiness  #instagood  #mentalhealth  #wellnesscoach  #relax  #growthhacking 
Fait le bon choix et vien connaître le petit déjeuner idea!l  C est  ce soir à 19h15 si tu veux en savoir plus  sur la nutrition et surtout l’importance des protéines. Activité GRATUITE 📩 adresse en mp #herbalifenutrition #herbalife24 #wellnesscoach
Fait le bon choix et vien connaître le petit déjeuner idea!l C est ce soir à 19h15 si tu veux en savoir plus sur la nutrition et surtout l’importance des protéines. Activité GRATUITE 📩 adresse en mp #herbalifenutrition  #herbalife24  #wellnesscoach 
Walking in Sunshine and don't it feel GOOD...Happy Friday Peeps!
God is Good🙏🏾❤️!
#walkinginmyfaith #godisgood #wellnesscoach #innerpeace #tgif
Health & wellness go hand-in-hand!
Health & wellness go hand-in-hand!
Até nas férias dele, ele treina. Meu pai não pára. Parabéns, qualidade de vida, afinal, já são 65 anos.
Treinamento especial para a melhor idade.
Be Gym, Be More!
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#fitnessmotivation#fitness #wellness #campodeourique#personaltrainner#ginasiolisboa #wellness #qualidadedevidasempre #pilates#pilatesfit #30tododia #treinoespecifico #workout #treinoemfamilia #healthy #healthlife #nutricao #fitfood #treinofuncional #coaching #coachwellness #wellnesscoach #atividadefísica
Até nas férias dele, ele treina. Meu pai não pára. Parabéns, qualidade de vida, afinal, já são 65 anos. Treinamento especial para a melhor idade. Be Gym, Be More! . . . .. #fitnessmotivation #fitness  #wellness  #campodeourique #personaltrainner #ginasiolisboa  #wellness  #qualidadedevidasempre  #pilates #pilatesfit  #30tododia  #treinoespecifico  #workout  #treinoemfamilia  #healthy  #healthlife  #nutricao  #fitfood  #treinofuncional  #coaching  #coachwellness  #wellnesscoach  #atividadefísica 
I practice what I preach. Self care is my number one priority. 
This beautiful sunset over the bay greeted me when I got back from a fantastic massage. 
Day 1 in Sri Lanka, I've spent it doing what I love and recovering from the journey.
Tomorrow, the ladies arrive on retreat. I know that I will give them more attention and more focus because Ive given to me first.
I can't stress how important self care is. How can you give your best to others if you never give your best to yourself. It's not selfish. Its more selfish to not give your best authentically. From a place of exhaustion, half hearted or even resentment. 
But when you feel good, you want to give. 
Imagine how amazing this world would be if we all focused on showing up as the best versions of us first ☀️
#sunset #selflove #selfcare #bestyou #love #loveyourselffirst #loveyourself #lovelife #wellnessretreat #retreat #wellness #wellnesscoach #healingfitandwellness #sky #orangesky #instanature #instasky #givemore
I practice what I preach. Self care is my number one priority. This beautiful sunset over the bay greeted me when I got back from a fantastic massage. Day 1 in Sri Lanka, I've spent it doing what I love and recovering from the journey. Tomorrow, the ladies arrive on retreat. I know that I will give them more attention and more focus because Ive given to me first. I can't stress how important self care is. How can you give your best to others if you never give your best to yourself. It's not selfish. Its more selfish to not give your best authentically. From a place of exhaustion, half hearted or even resentment. But when you feel good, you want to give. Imagine how amazing this world would be if we all focused on showing up as the best versions of us first ☀️ #sunset  #selflove  #selfcare  #bestyou  #love  #loveyourselffirst  #loveyourself  #lovelife  #wellnessretreat  #retreat  #wellness  #wellnesscoach  #healingfitandwellness  #sky  #orangesky  #instanature  #instasky  #givemore 
Nao é Holanda... mas em Holambra também encontrei uma solução perfeita para o dia mundial sem carro e chegada da primavera. 🌻

#life #travel #primavera #flowers #love #bike #choices #lifestyle #beautifulday #me #nature #wellnesscoach #photo #diamundialsemcarro
Maiô de tirar o fôlego 😍😍😍Zuke Multimarcas 😍😍 😱😱😱 Estamos esperando vocês 😍😍 Av Brasil esquina com rua 701, sala 02, Quadra ao lado do Shopping Atlântico 
WhatsApp +55 (47) 9788-1447 👻 Snapchat: ZukeFit 🏭  Balneário Camboriú/SC Loja virtual ⬇ www.zuke.com.br#fitness #fitwear #modafitness #atletas #atletawellness #wellness #wellnesscoach #bikini #legging #fitmodel #gymtime #workout #bodybuilding #body #fitbody #beachbody #personaltrainer #fitfam #wcw #mcm #fitspo #balneariocamboriu #santacatarina #estilo #moda
Maiô de tirar o fôlego 😍😍😍Zuke Multimarcas 😍😍 😱😱😱 Estamos esperando vocês 😍😍 Av Brasil esquina com rua 701, sala 02, Quadra ao lado do Shopping Atlântico WhatsApp +55 (47) 9788-1447 👻 Snapchat: ZukeFit 🏭 Balneário Camboriú/SC Loja virtual ⬇ www.zuke.com.br#fitness  #fitwear  #modafitness  #atletas  #atletawellness  #wellness  #wellnesscoach  #bikini  #legging  #fitmodel  #gymtime  #workout  #bodybuilding  #body  #fitbody  #beachbody  #personaltrainer  #fitfam  #wcw  #mcm  #fitspo  #balneariocamboriu  #santacatarina  #estilo  #moda 
Now this is a breakfast that you will savor and crave afterwards 😋😍🤗 I brought the ingredients to work and made this at my desk! ✨
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1/2 cup prepared oatmeal (either bring in overnight oats or make in microwave)
...topped with strawberry preserves mixed with fresh cut strawberries, sliced almonds and nut butter. It's like peanut butter and jelly in a bowl 😋 so so so so good!  Originally planned to add a banana but I decided to save the banana for a snack later as this looked like enough food for now, I used a little more nut butter then I needed, but was #delish .
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#breakfastofchampions #fuelingathletes #sportsnutrition #eatthisnotthat #eatwell #eatwholefoods #breakfastclub #nutbutter #almondbutter #wholegrain #yummy #breakfastbowl #wellnesscoach
Now this is a breakfast that you will savor and crave afterwards 😋😍🤗 I brought the ingredients to work and made this at my desk! ✨ ✨ 1/2 cup prepared oatmeal (either bring in overnight oats or make in microwave) ...topped with strawberry preserves mixed with fresh cut strawberries, sliced almonds and nut butter. It's like peanut butter and jelly in a bowl 😋 so so so so good! Originally planned to add a banana but I decided to save the banana for a snack later as this looked like enough food for now, I used a little more nut butter then I needed, but was #delish  . . . #breakfastofchampions  #fuelingathletes  #sportsnutrition  #eatthisnotthat  #eatwell  #eatwholefoods  #breakfastclub  #nutbutter  #almondbutter  #wholegrain  #yummy  #breakfastbowl  #wellnesscoach 
I just love this proverb. I think I first heard it from Chris Kresser years ago and it has stuck with me since. But it wasn't until I began teaching RESTART classes regularly that I really started to understand what it means. Lifting the guilt from food choices while educating yourself on which foods are triggers for you is SO powerful on your healing journey. .
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Think about it, if you know which foods are going to cause you discomfort then avoiding them is easy. .
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Let's say that food is ice cream. When it's a hot summer day and you're like, "I really want some friggin ice cream, but I know I'll be bloated and should I really have it or should I not. Cause it's really really really really gonna suck if I eat it. I don't know, should I eat it?" You call a friend they aren't helpful. You wonder, you stress. And then you eat it anyway all the while FREAKING OUT cause you know what's coming. .
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OR! You're like, "This a beautifully sunny day and I would love some ice cream from my favorite ice cream place." You go and get a delicious bowl of ice cream with all your favorite toppings. And then you consciously love every single bite and it's the best ever. You feel so happy you made this choice and it was just as good as you thought it would be. .
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In scenario #2 your body and mind are better equipped to deal with the potential backlash from your choice vs. Scenario #1 where you're already in a stressed out state. And we know that stress makes everything worse! .
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Make sense? As we say in RESTART: "Whatever I eat, I choose it consciously, enjoy it thoroughly and then I let it go." Join us for an upcoming class! Link in bio. .
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#therestartprogram #realfood #reallearning #realsupport #sugardetox #nutrition #nutritionaltherapy #ancestralapproach #lansdalepa #nutritionist #foodasmedicine #foodfreedom #wellnesscoach #womenshealth #northwalespa #cookiemonster #letitgo #inspiredAF #tbt
I just love this proverb. I think I first heard it from Chris Kresser years ago and it has stuck with me since. But it wasn't until I began teaching RESTART classes regularly that I really started to understand what it means. Lifting the guilt from food choices while educating yourself on which foods are triggers for you is SO powerful on your healing journey. . . Think about it, if you know which foods are going to cause you discomfort then avoiding them is easy. . . Let's say that food is ice cream. When it's a hot summer day and you're like, "I really want some friggin ice cream, but I know I'll be bloated and should I really have it or should I not. Cause it's really really really really gonna suck if I eat it. I don't know, should I eat it?" You call a friend they aren't helpful. You wonder, you stress. And then you eat it anyway all the while FREAKING OUT cause you know what's coming. . . OR! You're like, "This a beautifully sunny day and I would love some ice cream from my favorite ice cream place." You go and get a delicious bowl of ice cream with all your favorite toppings. And then you consciously love every single bite and it's the best ever. You feel so happy you made this choice and it was just as good as you thought it would be. . . In scenario #2  your body and mind are better equipped to deal with the potential backlash from your choice vs. Scenario #1  where you're already in a stressed out state. And we know that stress makes everything worse! . . Make sense? As we say in RESTART: "Whatever I eat, I choose it consciously, enjoy it thoroughly and then I let it go." Join us for an upcoming class! Link in bio. . . #therestartprogram  #realfood  #reallearning  #realsupport  #sugardetox  #nutrition  #nutritionaltherapy  #ancestralapproach  #lansdalepa  #nutritionist  #foodasmedicine  #foodfreedom  #wellnesscoach  #womenshealth  #northwalespa  #cookiemonster  #letitgo  #inspiredAF  #tbt 
The first day of fall calls for Pumpkin Spice Oatmeal this morning with a side of Raspberry Mango metabolism boosting tea! -
#EnergyForDayzzzzz
#ItsStillSummerHereTho
#Delish
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#breakfast #fall #firstdayoffall #september #oatmeal #pumpkinspice #pumpkinspiceoatmeal #tea #metabolismbooster #metabolismboosting #raspberry #mango #energy #mangoaloe #herbalaloeconcentrate #herbalaloe #wellness #nutrition #coaching #wellnesscoach #eatwell #healthyactivelifestyle #getfit #fitness #loseweight #loseweightnow
The first day of fall calls for Pumpkin Spice Oatmeal this morning with a side of Raspberry Mango metabolism boosting tea! - #EnergyForDayzzzzz  #ItsStillSummerHereTho  #Delish  . . . . . . . .. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . #breakfast  #fall  #firstdayoffall  #september  #oatmeal  #pumpkinspice  #pumpkinspiceoatmeal  #tea  #metabolismbooster  #metabolismboosting  #raspberry  #mango  #energy  #mangoaloe  #herbalaloeconcentrate  #herbalaloe  #wellness  #nutrition  #coaching  #wellnesscoach  #eatwell  #healthyactivelifestyle  #getfit  #fitness  #loseweight  #loseweightnow 
Barra de cereal??! Naaao!!! 😱😱😱 .
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Nada de xarope de glicose com flocos de arroz e aroma sintético de qualquer coisa. 🙄 ⠀
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Na minha bolsa, carrego lascas de coco seco quando sei que o dia será corrido. Além de muito nutritivo, não estraga facilmente e dá muita saciedade. 😛 ⠀
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O ácido láurico e o monolauril têm ainda outras funções importantes no nosso organismo. Atuam como antivirais, combatem fungos e bactérias, melhoram a resposta imunológica, aumentam o colesterol bom (HDL) e protegem o coração. ⠀
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#ErikaNutricionista  #wellnesscoach #healthcoach  #MahamudraBrasil #MahamudraBrasilABC #DicasDaNutri
Barra de cereal??! Naaao!!! 😱😱😱 . . Nada de xarope de glicose com flocos de arroz e aroma sintético de qualquer coisa. 🙄 ⠀ . . Na minha bolsa, carrego lascas de coco seco quando sei que o dia será corrido. Além de muito nutritivo, não estraga facilmente e dá muita saciedade. 😛 ⠀ . . . *O coco é riquíssimo em duas gorduras - o ácido láurico e o monolauril -, que têm tudo a ver com um corpo mais esbelto. De rápida digestão, elas não ficam estocadas nas células. Ao contrário, servem de combustível para gerar energia. ⠀ . . O ácido láurico e o monolauril têm ainda outras funções importantes no nosso organismo. Atuam como antivirais, combatem fungos e bactérias, melhoram a resposta imunológica, aumentam o colesterol bom (HDL) e protegem o coração. ⠀ . . #ErikaNutricionista  #wellnesscoach  #healthcoach  #MahamudraBrasil  #MahamudraBrasilABC  #DicasDaNutri 
This smile is the reason I sorted my life out! And on that journey I discovered my own self-worth. This angel was the catalyst for great change in my life. He woke me up and I realised my victim mentality, bad choices and lack of personal responsibility was causing much suffering in both my life and the lives of those around me. Now I value each day from the precious air I breathe, a hug in the morning and simply waking up each day knowing that I am in the driving seat of my heart and mind. We are all enough and we all have a purpose. Check in with yourself each day and allow yourself to be led by that inner guidance system that is always speaking to you. Sometimes we just need to listen. 🙏🏼👌🏽
This smile is the reason I sorted my life out! And on that journey I discovered my own self-worth. This angel was the catalyst for great change in my life. He woke me up and I realised my victim mentality, bad choices and lack of personal responsibility was causing much suffering in both my life and the lives of those around me. Now I value each day from the precious air I breathe, a hug in the morning and simply waking up each day knowing that I am in the driving seat of my heart and mind. We are all enough and we all have a purpose. Check in with yourself each day and allow yourself to be led by that inner guidance system that is always speaking to you. Sometimes we just need to listen. 🙏🏼👌🏽
There's a difference between INTEREST and COMMITMENT
When you are INTERESTED in doing something, you do it when its convenient.
When you are COMMITTED to something, you accept NO EXCUSES; ONLY RESULTS! .
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#CommittedToMyJourney
#WellnessCoach
#ChangingLives
There's a difference between INTEREST and COMMITMENT When you are INTERESTED in doing something, you do it when its convenient. When you are COMMITTED to something, you accept NO EXCUSES; ONLY RESULTS! . . . #CommittedToMyJourney  #WellnessCoach  #ChangingLives 
Lunch time 🔥
Thank u for the hospitality guys 🙏🏻
@marcia24fit 
@leo_24fit 
@mag_24fit 
@soline24fit 
@log_fitdreams 
@antodavin
Lunch time 🔥 Thank u for the hospitality guys 🙏🏻 @marcia24fit @leo_24fit @mag_24fit @soline24fit @log_fitdreams @antodavin
There will ALWAYS be negative voices. First, STOP being one! Second, STOP listening to them. Third, PROVE THEM WRONG!!!
#showup #youareenough #enough #youcandoit #provethemwrong #positivity #thinkhappythoughts #inspiration #lifecoach #lifelessons #ellewoods #wellness #wellnesscoach #weightloss #michellekraftwellness
💫Posa't en forma, equilibra #cos i #ment i omple't d'energia💫

Practica hata #ioga i #pilates a #FitBody d'una manera molt personal 📌Grups de 4 a 6 alumnes
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💫Pónte en forma, equilibra #cuerpo y #mente y recarga tu energía 💫

Practica hata yoga y pilates en #FitBodySabadell de una forma muy #personal 📌Grupos de 4 a 6 alumn@s
📞937128004 📱608 196 575

#yoga #pilates #yogaclass #pilatesclass #loveyourself 
#yogasabadell #pilatessabadell #wellnesscoach #sabadell
💫Posa't en forma, equilibra #cos  i #ment  i omple't d'energia💫 Practica hata #ioga  i #pilates  a #FitBody  d'una manera molt personal 📌Grups de 4 a 6 alumnes 📞937128004 📱608 196 575 • • 💫Pónte en forma, equilibra #cuerpo  y #mente  y recarga tu energía 💫 Practica hata yoga y pilates en #FitBodySabadell  de una forma muy #personal  📌Grupos de 4 a 6 alumn@s 📞937128004 📱608 196 575 #yoga  #pilates  #yogaclass  #pilatesclass  #loveyourself  #yogasabadell  #pilatessabadell  #wellnesscoach  #sabadell 
Good morning ☀️ & cheers to the weekend 🥂 
Enjoying our tea 🍵 & aloe 💦 to get through our day 🙃
#WellnessCoach #CoachPau #HerbalifeNutrition
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#workout #motivation #fit #training #fitness #fitfam #healthy #lifestyle #exercise #gymlife #health #muscle #strong #fitnessmotivation #fitspo #instafit #fitnessaddict #inspiration #getfit #eatclean #instagood #weightloss #cardio #gains #cleaneating
Motivadas se viene nuevo #Reto21Dias 😍 enamoradas de esta nueva forma de lograr nuestros #resultados 2.0 con mis #beautys @alexa_hblfit24  @ingrixithax.29 💖 las quiero!! nos falta @ucariegue en la Foto 😊👌 #goodmorning #wellnesscoach #beautygirl #intstachile #chilean #21daytransformation
Delicious and satisfying breakfast to start the day - 4 high fiber crackers with overeasy 🍳🍳 + smoked salmon/tomato/laughing cow cheese combo. Thanks for the inspo @f_factor @tanyazuckerbrot
Delicious and satisfying breakfast to start the day - 4 high fiber crackers with overeasy 🍳🍳 + smoked salmon/tomato/laughing cow cheese combo. Thanks for the inspo @f_factor @tanyazuckerbrot
Happy Friday 🎉🎉🎉 porque dejar para el lunes lo que puedes hacer hoy 🤔🤔🤔 decídete now y conviértete en parte de mi familia #herbalife 
#challenge 
#teamrhino24 
#wellnesscoach 
#healthylifestyle
Great morning! Gratefuls from me and @jajasmiles711 Everyone be great today!! If your are interested in getting involved in this healthy active lifestyle or just want to practice better eating habits visit the link in my bio. I will contact you asap.
I am a proud HERBALIFE Member and  representative of WeOnAMssion.
#UseWearTalk 
#strengthandhonor #grateful #blessed #philly #impact #healthcosch #wellnesscoach #pd #changingpeopleslives #trusttheprocess
 #eatclean #dadlife #family #community #nutrition #fitness #ilovewhatwedo #onthemove #lifestyle #change #stayathomedad #summerbody #summer #philly #leadingbyexample #ittakesavillage
https://yuseffg.goherbalife.com/Catalog/Home/Index/en-US
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✅ I Am a HERBALIFE DISTRIBUTOR. I Help Many people on a Daily Basis Get Healthy & Fit and then offer them the opportunity of Joining Me to Help others do the Same by becoming a Distributor & Mentor New ppl into this Healthy Active Lifestyle.
Click the link in my bio for you're free wellness evaluation. I will contact you ASAP. 
Contact me📲215.279.1109
📧hcgil24fit@gmail.com
Great morning! Gratefuls from me and @jajasmiles711 Everyone be great today!! If your are interested in getting involved in this healthy active lifestyle or just want to practice better eating habits visit the link in my bio. I will contact you asap. I am a proud HERBALIFE Member and representative of WeOnAMssion. #UseWearTalk  #strengthandhonor  #grateful  #blessed  #philly  #impact  #healthcosch  #wellnesscoach  #pd  #changingpeopleslives  #trusttheprocess  #eatclean  #dadlife  #family  #community  #nutrition  #fitness  #ilovewhatwedo  #onthemove  #lifestyle  #change  #stayathomedad  #summerbody  #summer  #philly  #leadingbyexample  #ittakesavillage  https://yuseffg.goherbalife.com/Catalog/Home/Index/en-US ➖➖➖➖➖➖➖➖➖➖➖ ✅ I Am a HERBALIFE DISTRIBUTOR. I Help Many people on a Daily Basis Get Healthy & Fit and then offer them the opportunity of Joining Me to Help others do the Same by becoming a Distributor & Mentor New ppl into this Healthy Active Lifestyle. Click the link in my bio for you're free wellness evaluation. I will contact you ASAP. Contact me📲215.279.1109 📧hcgil24fit@gmail.com
YEEESSSS!!! Week 1 of couch to 5k finished!!! I can't believe I did it! So pumped!

This run was tough, but I kept pushing and positive self talk and hot damn I actually did it!! Happy Friday folks, make it great!! #getonthistrain #wellnesscoach #cantdoitalone #beachbodyisfamily #buildyourvillage #personaldevelopment #beachbody #thismamaisgettingfit #workingmom #momoffour #momofgirls #momofboys #twinmom #couchto5k
🍁Autumn is here!! That means I get to create all the yummy holiday scents with my oils! I love using my diffuser to make my home smell good and to benefit from the properties of my oils!
🍁Clove is spicy and warm making it the perfect fall scent! Plus you can bake with it!😋
📌Clove is good for stimulating your mind, digestive issues, and it helps your immune system! #clove #clovebud #immunesupport
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#mentalstimulation #doterralove #doterralife #ioil #spiritualmama #aromatherapist #autumnequinox #fallishere #seasonal #mabon #transformation #wellnesscoach #holisticwellness #positiveforwardmovement #thespirituallovecoach #energyhealing #heavenscent #essentialoils #naturalsupport #ncwellness #ncblogger #wellnessadvocate #selfcarematters
🍁Autumn is here!! That means I get to create all the yummy holiday scents with my oils! I love using my diffuser to make my home smell good and to benefit from the properties of my oils! 🍁Clove is spicy and warm making it the perfect fall scent! Plus you can bake with it!😋 📌Clove is good for stimulating your mind, digestive issues, and it helps your immune system! #clove  #clovebud  #immunesupport  • • • • • • • • • #mentalstimulation  #doterralove  #doterralife  #ioil  #spiritualmama  #aromatherapist  #autumnequinox  #fallishere  #seasonal  #mabon  #transformation  #wellnesscoach  #holisticwellness  #positiveforwardmovement  #thespirituallovecoach  #energyhealing  #heavenscent  #essentialoils  #naturalsupport  #ncwellness  #ncblogger  #wellnessadvocate  #selfcarematters 
Спасибо вам, девочки мои - хозяюшки и хлопотуньи утреннего клуба! Без вас, как без рук, честно))) ❤️❤️❤️🙏🙏🙏❤️❤️❤️#всеназавтрак #режимжаворонка #wellnesscoach #wellnesscoaching #LEGKO #wellnessпроект #яневолшебницаятолькоучусь #настройсвойрежим #давайрежимитьвместе
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>>> TO ALL MY WELLNESS QUEENS <<<⠀
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Grab your FREE gift from me to you this AUTUMN 🍂🍁⠀
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It's the first day of autumn here in London --- can you believe it?? Wahhh?! ⠀
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As I have done throughout the seasons of 2017, I’m opening up a handful of slots on my calendar for some powerful, mindset sessions for aspiring health, fitness and wellness fempreneurs.⠀
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Your thoughts and words create your reality. Are you sabbotaging your own  success without even realising it?⠀
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I see so many talented & passionate women on the brink of absolutely smashing it in their businesses only for their iffy mindset to hold them back.⠀
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It is so important to work through any 'cray cray' you have going on so that you can flip the switch on the negativity that is preventing you from creating a thriving business and a life that you love.⠀
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If you would like a free session put "YES please" in the comments before midnight GMT London Monday 25th Sept. I will message you privately thereafter.⠀
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You have 4 days to grab a spot!⠀
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💙A key trait of all successful entrepreneurs is acknowledging when to reach out for SUPPORT.💙
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Big Love,⠀
SD x⠀
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📷 from Pinterest
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#freedomlifestyle #gogetter #chaseyourdreams #yogalove #nutrition #naturopathy #nourishyourbody #bodyandmind #wellnesscoach #healthyeatinghabits #healthyliving #eatinghealthy #veganeats #rawlife #healthcoach #healthcoaching #healthandfitness #healthandwellness #healthybodyhealthymind #matpilates #vitality  #businesscoach #femaleentrepreneur #health #spiritualhealing #gratitudeattitude #businesspassion
: :⠀ >>> TO ALL MY WELLNESS QUEENS <<<⠀ .⠀ Grab your FREE gift from me to you this AUTUMN 🍂🍁⠀ .⠀ It's the first day of autumn here in London --- can you believe it?? Wahhh?! ⠀ .⠀ As I have done throughout the seasons of 2017, I’m opening up a handful of slots on my calendar for some powerful, mindset sessions for aspiring health, fitness and wellness fempreneurs.⠀ .⠀ Your thoughts and words create your reality. Are you sabbotaging your own success without even realising it?⠀ .⠀ I see so many talented & passionate women on the brink of absolutely smashing it in their businesses only for their iffy mindset to hold them back.⠀ .⠀ It is so important to work through any 'cray cray' you have going on so that you can flip the switch on the negativity that is preventing you from creating a thriving business and a life that you love.⠀ .⠀ If you would like a free session put "YES please" in the comments before midnight GMT London Monday 25th Sept. I will message you privately thereafter.⠀ .⠀ You have 4 days to grab a spot!⠀ .⠀ 💙A key trait of all successful entrepreneurs is acknowledging when to reach out for SUPPORT.💙 .⠀ Big Love,⠀ SD x⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ 📷 from Pinterest .⠀ #freedomlifestyle  #gogetter  #chaseyourdreams  #yogalove  #nutrition  #naturopathy  #nourishyourbody  #bodyandmind  #wellnesscoach  #healthyeatinghabits  #healthyliving  #eatinghealthy  #veganeats  #rawlife  #healthcoach  #healthcoaching  #healthandfitness  #healthandwellness  #healthybodyhealthymind  #matpilates  #vitality  #businesscoach  #femaleentrepreneur  #health  #spiritualhealing  #gratitudeattitude  #businesspassion 
Every accomplishment starts with the decision to try ✨  A few years ago I never worked out, I was always trying the next crash diet, and I lacked self confidence. This was due to years of stress, being a single mom, and being in and out of a toxic relationship. I look back and I don't know how the hell I made it out of that time of my life. What I didn't do was let this break me. I kept moving forward 🌟 I decided to try going back to school so I could support my son on my own and I did it! I got out of that bad relationship and never looked back! I decided to try to take time to be on my own and love myself and I found the man of my dreams ❤️I decided to try to learn about nutrition and fitness and apply it to my everyday life and I did and I still am. I am the healthiest and in the best shape I have ever been in. No matter where you are in your life or how bad things may seem remember you control your future and don't let anyone else tell you different 🖤
Every accomplishment starts with the decision to try ✨ A few years ago I never worked out, I was always trying the next crash diet, and I lacked self confidence. This was due to years of stress, being a single mom, and being in and out of a toxic relationship. I look back and I don't know how the hell I made it out of that time of my life. What I didn't do was let this break me. I kept moving forward 🌟 I decided to try going back to school so I could support my son on my own and I did it! I got out of that bad relationship and never looked back! I decided to try to take time to be on my own and love myself and I found the man of my dreams ❤️I decided to try to learn about nutrition and fitness and apply it to my everyday life and I did and I still am. I am the healthiest and in the best shape I have ever been in. No matter where you are in your life or how bad things may seem remember you control your future and don't let anyone else tell you different 🖤
FALL✨EQUINOX || Couldn't think of a better way to spend it than on the east-coast surrounded by trees of autumn, burgundy to yellow colored leaves on the ground, and inspiring feminine energies. This is a special time to HONOR + recognize not only the light💫 within you, but the dark🌚. What limiting beliefs + unfavorable habits or traits can you consciously choose to let go of in order for GROWTH + positive c h a n g e to occur in your life?Like the seasons, life is full of shifts + transformations, don't resist them⇞⇞⇞
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Looking forward to d a y one of @outessasummit with @smartyhealth and the opportunity to disconnect in order to ⇞connect⇟ deeper with Mother Earth, source, self, + others✨#allinonehealth #ad #fitbrittnutrition
FALL✨EQUINOX || Couldn't think of a better way to spend it than on the east-coast surrounded by trees of autumn, burgundy to yellow colored leaves on the ground, and inspiring feminine energies. This is a special time to HONOR + recognize not only the light💫 within you, but the dark🌚. What limiting beliefs + unfavorable habits or traits can you consciously choose to let go of in order for GROWTH + positive c h a n g e to occur in your life?Like the seasons, life is full of shifts + transformations, don't resist them⇞⇞⇞ . Looking forward to d a y one of @outessasummit with @smartyhealth and the opportunity to disconnect in order to ⇞connect⇟ deeper with Mother Earth, source, self, + others✨#allinonehealth  #ad  #fitbrittnutrition 
Getting ready for the weekend like👏🏾🙌🏾👊🏽💪🏾Improve your strength and health at PACT!
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#livetomove #health #fitness #physicaltherapy #personaltraining #pt #midtown #manhattan #workout #training #fitfam #healthy #healthychoices #fatloss #weightloss #fitnessmotivation #massagetherapy #instafit #stayfit #treatment #body #clinic #excersice #goals #stayfocused #nyc #follow #friday #wellnesscoach #lifegoals
Getting ready for the weekend like👏🏾🙌🏾👊🏽💪🏾Improve your strength and health at PACT! △ △ △ △ △ △ △ △ #livetomove  #health  #fitness  #physicaltherapy  #personaltraining  #pt  #midtown  #manhattan  #workout  #training  #fitfam  #healthy  #healthychoices  #fatloss  #weightloss  #fitnessmotivation  #massagetherapy  #instafit  #stayfit  #treatment  #body  #clinic  #excersice  #goals  #stayfocused  #nyc  #follow  #friday  #wellnesscoach  #lifegoals 
Jump starting my metabolism for the day 👈👙💪😎✔
Jump starting my metabolism for the day 👈👙💪😎✔
People will hate you, rate you, shake you, and break you. But how strong you stand is what makes you and just walk away. 
#imblack #iamafrican #lifecoach #wellnesscoach #fitness #fitnessmotivation #fitnessgoal #motivation #runner #sexymodel #fitnessmodel #sexyrunner #sexymotivator #fit24 #herbaliferesults #walk #walktofitness #nosummerbody #unstopable #unapologetic #sbudafun_fitness
I want to start this day with this amazing transformation of my beautiful client KIM ❤️ I met her 5 years ago in our high school but we never really talk. She contacted me a few months ago because she wanted to lose weight. Since MAY she has lost over 20 pounds & a lot of body fat. She's so happy with her new body & that's what makes me feel happy, the fact that I was able to help someone to get the best transformations of their lives. Because it just not change their body, but their minds 💕 it's my pleasure to be your coach and let's continue this journey 😘💪🏻 #IDoHerbalife #HerbalifeTransformation #loseweight #behealthy #HerbalifeResults #newperson #weightlosstransformation #fridaymotivation #tgif #fridaytransformation #Wellnesscoach #HerbalifeCoach #HerbalifeNutrition #ChangeYourMindsetChangeYourLive #Letmehelpyou #letsgetit #fitnessgirl #fitnessmotivation #coachstephanie
I want to start this day with this amazing transformation of my beautiful client KIM ❤️ I met her 5 years ago in our high school but we never really talk. She contacted me a few months ago because she wanted to lose weight. Since MAY she has lost over 20 pounds & a lot of body fat. She's so happy with her new body & that's what makes me feel happy, the fact that I was able to help someone to get the best transformations of their lives. Because it just not change their body, but their minds 💕 it's my pleasure to be your coach and let's continue this journey 😘💪🏻 #IDoHerbalife  #HerbalifeTransformation  #loseweight  #behealthy  #HerbalifeResults  #newperson  #weightlosstransformation  #fridaymotivation  #tgif  #fridaytransformation  #Wellnesscoach  #HerbalifeCoach  #HerbalifeNutrition  #ChangeYourMindsetChangeYourLive  #Letmehelpyou  #letsgetit  #fitnessgirl  #fitnessmotivation  #coachstephanie 
I truly want to be the best version of myself , so I only put the best in my body - G E N E R A L  #Herbalife #HerbalifeShakes #Herbalife
#WellnessCoach #General #TeamFit 
#CharlotteNC #Heathyliving #PersonalTrainer 
#WeightLoss #GETFIT
Loves this devotional today. Happy Faith Filled Friday, dear friends. ♥️🙏🏻
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#mustardseedfaith
Loves this devotional today. Happy Faith Filled Friday, dear friends. ♥️🙏🏻 --- #mustardseedfaith 
The greatest revolution you can start is the one inside of yourself. When you move through the world WHOLE; everything shifts
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You are already complete. 
Affirm it. Live it. Share it.
The greatest revolution you can start is the one inside of yourself. When you move through the world WHOLE; everything shifts • You are already complete. Affirm it. Live it. Share it.
#Repost @sempresaudavelcoaching (@get_repost)
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Normalmente quando as coisas ficam estranhas, fora do eixo, é porque estamos fazendo muitas coisas ao mesmo tempo ou dividindo nossa atenção. Ao invés disso, foque naquela única coisa que é a mais importante a ser feita. #wellnesscoach #roqueluz #treino #academia #fitness #saúde #lifestyle #gym #mindset #pnl #qualidadedevida #foco #life #bemestar #motivação #musculacao #resultados #objetivo #vidasaudavel #coaching #sempresaudavel
#Repost  @sempresaudavelcoaching (@get_repost) ・・・ Normalmente quando as coisas ficam estranhas, fora do eixo, é porque estamos fazendo muitas coisas ao mesmo tempo ou dividindo nossa atenção. Ao invés disso, foque naquela única coisa que é a mais importante a ser feita. #wellnesscoach  #roqueluz  #treino  #academia  #fitness  #saúde  #lifestyle  #gym  #mindset  #pnl  #qualidadedevida  #foco  #life  #bemestar  #motivação  #musculacao  #resultados  #objetivo  #vidasaudavel  #coaching  #sempresaudavel 
Fall in Love with your morning #shake 🍃🎃🌾 #wellnesscoach #support #coaching #nutrition #love #mom #fitness #energy
Old pic, new thoughts: Here is wishing you all a fabulous #firstdayofautumn🙏🏼❤️✨ Grateful for all the people and conversations and #positivemindset this past week ... in particular🙏🏼 Learning that life will brings all kinds of people into our lives. And in most cases ... it’s far more productive and healthy to let go of other people’s good or bad opinions of you, and to operate with your own intuition and wisdom as your guide❣️To keep our sanity intact, we have got to stop taking things so personally✌🏼#findyourtribe #livingwithgratitude #myfavoritetimeoftheyear
Old pic, new thoughts: Here is wishing you all a fabulous #firstdayofautumn 🙏🏼❤️✨ Grateful for all the people and conversations and #positivemindset  this past week ... in particular🙏🏼 Learning that life will brings all kinds of people into our lives. And in most cases ... it’s far more productive and healthy to let go of other people’s good or bad opinions of you, and to operate with your own intuition and wisdom as your guide❣️To keep our sanity intact, we have got to stop taking things so personally✌🏼#findyourtribe  #livingwithgratitude  #myfavoritetimeoftheyear 
October 2016 vs. September 2017. The change on the inside is even more dramatic than the 30lb difference on the outside. Herbalife will always be more than just shakes to me. Thankful I get to helps others have their own transformation.
October 2016 vs. September 2017. The change on the inside is even more dramatic than the 30lb difference on the outside. Herbalife will always be more than just shakes to me. Thankful I get to helps others have their own transformation.
Good morning all! My kids start their mornings off with their requested Shakes. My son's fav is banana caramel and my daughter's is mint chocolate. She's not in the pic because she's 14. In order for me to get a pic I have to secretively stalk her😜 Make great choices as she Have a great day today!  If your are interested in getting involved in this healthy active lifestyle or just want to practice better eating habits visit the link in my bio. I will contact you asap.
I am a proud HERBALIFE Member and  representative of WeOnAMssion.
#UseWearTalk 
#strengthandhonor #grateful #blessed #philly #impact #healthcosch #wellnesscoach #pd #changingpeopleslives #trusttheprocess
 #eatclean #dadlife #family #community #nutrition #fitness #ilovewhatwedo #onthemove #lifestyle #change #stayathomedad #summerbody #summer #philly #leadingbyexample #ittakesavillage
https://michellknight.goherbalife.com
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✅ I Am a HERBALIFE DISTRIBUTOR. I Help Many people on a Daily Basis Get Healthy & Fit and then offer them the opportunity of Joining Me to Help others do the Same by becoming a Distributor & Mentor New ppl into this Healthy Active Lifestyle.
Click the link in my bio for you're free wellness evaluation. I will contact you ASAP. 📧kylahbk@yahoo.com
Good morning all! My kids start their mornings off with their requested Shakes. My son's fav is banana caramel and my daughter's is mint chocolate. She's not in the pic because she's 14. In order for me to get a pic I have to secretively stalk her😜 Make great choices as she Have a great day today! If your are interested in getting involved in this healthy active lifestyle or just want to practice better eating habits visit the link in my bio. I will contact you asap. I am a proud HERBALIFE Member and  representative of WeOnAMssion. #UseWearTalk  #strengthandhonor  #grateful  #blessed  #philly  #impact  #healthcosch  #wellnesscoach  #pd  #changingpeopleslives  #trusttheprocess  #eatclean  #dadlife  #family  #community  #nutrition  #fitness  #ilovewhatwedo  #onthemove  #lifestyle  #change  #stayathomedad  #summerbody  #summer  #philly  #leadingbyexample  #ittakesavillage  https://michellknight.goherbalife.com ➖➖➖➖➖➖➖➖➖➖➖ ✅ I Am a HERBALIFE DISTRIBUTOR. I Help Many people on a Daily Basis Get Healthy & Fit and then offer them the opportunity of Joining Me to Help others do the Same by becoming a Distributor & Mentor New ppl into this Healthy Active Lifestyle. Click the link in my bio for you're free wellness evaluation. I will contact you ASAP. 📧kylahbk@yahoo.com
SMILE MORE ☀️ Just being grateful attracts good vibes 😘

#goodvibesonly💯 #unitednations #unog #geneva #switzerland #home #happyday #wellnesscoach #fitfam
I am a product of Disruptive Influence! Disruptive Influence celebrates the desire to be different and do something different! Disruption they say is about taking risks, trusting your intuition, and rejecting the way things are supposed to be.
I am a product of Disruptive Influence! Disruptive Influence celebrates the desire to be different and do something different! Disruption they say is about taking risks, trusting your intuition, and rejecting the way things are supposed to be.
My office with a view!
Business meetings always feel less like work in a pub 😅
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#ownboss #worklifebalance #Freedom #choices #foreverfuturechoices #coffee #wellnesscoach #Coach #inspiration #champagne #meetingnewfriends