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New to the boutique! ✨ Obsessed with these Compassion + Strength tanks from the beautiful @femmebeat . 🖤
New to the boutique! ✨ Obsessed with these Compassion + Strength tanks from the beautiful @femmebeat . 🖤
We are glad to hear you feel safe and welcomed here. #QuroFamily See you tomorrow at the Studio.
We are glad to hear you feel safe and welcomed here. #QuroFamily  See you tomorrow at the Studio.
🐱🐱🐱Котятки🐱🐱🐱!
Тренирую в Wellness-студии "Harmony" на Филевском парке!
✔️ EMS-тренировки;
✔️ Персональные тренировки: функционал, TRX, индивидуалки, растяжка/бодифлекс;
✔️ Скоро в продаже появятся абонементы на фитнес для беременных и послеродовое восстановление.)
💁🏻А ещё у нас много другого интересного для кошечек 🐈 Массаж, уход за лицом, шуганинг и всякое такое)

Записаться на пробное, узнать цены и любые другие подробности можно в директ или вотсап 🙆🏻)) Отвесов/привесов!

Мяу! 🐱  ____________

#спорт #фитнес #фитнесблог #фитнесдевушка #фигура  #девушка #фитоняшка #худышка #fitness #fitnessblog #fitnessgirl #fitnessbody #body #sport #sportygirl #girl #sportybody #fitocat  #video #wellness #wellnessstudio #велнесстудия #гармония #harmony #тренировки  #autmn
🐱🐱🐱Котятки🐱🐱🐱! Тренирую в Wellness-студии "Harmony" на Филевском парке! ✔️ EMS-тренировки; ✔️ Персональные тренировки: функционал, TRX, индивидуалки, растяжка/бодифлекс; ✔️ Скоро в продаже появятся абонементы на фитнес для беременных и послеродовое восстановление.) 💁🏻А ещё у нас много другого интересного для кошечек 🐈 Массаж, уход за лицом, шуганинг и всякое такое) Записаться на пробное, узнать цены и любые другие подробности можно в директ или вотсап 🙆🏻)) Отвесов/привесов! Мяу! 🐱 ____________ #спорт  #фитнес  #фитнесблог  #фитнесдевушка  #фигура  #девушка  #фитоняшка  #худышка  #fitness  #fitnessblog  #fitnessgirl  #fitnessbody  #body  #sport  #sportygirl  #girl  #sportybody  #fitocat  #video  #wellness  #wellnessstudio  #велнесстудия  #гармония  #harmony  #тренировки  #autmn 
Our Start Up Mistakes 
Surprise, surprise, we’re not perfect!

But guess what? Instead of defining us, we have made our mistakes work for us and we now leverage these to teach our clients how to avoid them in their businesses.

In this episode of The Empowered Entrepreneurs we get honest about the mistakes that we made when starting both our businesses. From not having a clear intention or plan, to offering too many things to too many people, we have definitely learnt many lessons since we first started out!

So tune into this valuable podcast and learn from our mistakes. 
Listen to the full podcast here: http://thewellnesscouch.com/twc-tees/tees-20-our-start-up-mistakes 
And don’t forget to subscribe to The Empowered Entrepreneurs on iTunes!
Our Start Up Mistakes Surprise, surprise, we’re not perfect! But guess what? Instead of defining us, we have made our mistakes work for us and we now leverage these to teach our clients how to avoid them in their businesses. In this episode of The Empowered Entrepreneurs we get honest about the mistakes that we made when starting both our businesses. From not having a clear intention or plan, to offering too many things to too many people, we have definitely learnt many lessons since we first started out! So tune into this valuable podcast and learn from our mistakes. Listen to the full podcast here: http://thewellnesscouch.com/twc-tees/tees-20-our-start-up-mistakes And don’t forget to subscribe to The Empowered Entrepreneurs on iTunes!
Feeling the effects & energy of this week's New Moon? 🌙 Us too. 🙋🏻🙋🏼🙋🏽🙋🏿 Each New Moon brings something different to the table so it's important to tune in & set intentions accordingly. If you're completely lost or want a rad group to hang with for next month's, join us on Saturday October 14th at 7pm where @alannachristina & @aaronzachariah will be guiding us through October's New Moon, releasing old patterns, setting new intentions, and teaching us what crystals & essential oils go best with this new energy. PS - most of our events are just for the ladies but this one is co-ed so dudes are welcome. Details, pricing, and sign up is all available using the link in our bio! 💛✨
Feeling the effects & energy of this week's New Moon? 🌙 Us too. 🙋🏻🙋🏼🙋🏽🙋🏿 Each New Moon brings something different to the table so it's important to tune in & set intentions accordingly. If you're completely lost or want a rad group to hang with for next month's, join us on Saturday October 14th at 7pm where @alannachristina & @aaronzachariah will be guiding us through October's New Moon, releasing old patterns, setting new intentions, and teaching us what crystals & essential oils go best with this new energy. PS - most of our events are just for the ladies but this one is co-ed so dudes are welcome. Details, pricing, and sign up is all available using the link in our bio! 💛✨
Don't Miss Out On Dr. Damian Kristof LIVE talking all things The Power Of Food

When? Wednesday November 22nd 
Where? Sandringham Yacht Club 
Book your tickets at Vida Lifestyles on 95987811
Don't Miss Out On Dr. Damian Kristof LIVE talking all things The Power Of Food When? Wednesday November 22nd Where? Sandringham Yacht Club Book your tickets at Vida Lifestyles on 95987811
Kazem ja.."zelim uslikati lijepu sliku, a @ines_denis_cro  odgovara "pa samo se nasmijes i to je to"😍🔝 I stvarno je istina, kada se smijemo sve je ljepse❤️
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#office #wellnessstudio #rijeka #followup #herbalife #stripes #badge #blonde #mom #happy
🤗 Wholehearted Intentions Decks 💗 $15 for one or $120 for 12 • Including 📬 within 🇦🇺 #dailyrituals #recycledcards
🤗 Wholehearted Intentions Decks 💗 $15 for one or $120 for 12 • Including 📬 within 🇦🇺 #dailyrituals  #recycledcards 
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El sombrerero loco pregunta:
-¿Me he vuelto loco?

Alicia contesta:
-Temo que sí. Estás completamente loco. Pero te contaré un secreto: las mejores personas lo están. .
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#picoftheday #wellnessstudio #instagram #insta #quotes #vibes #crazy #blackandwhite #think #loco #believeyourself #loveyourself
It's go time!!! The perfect look for a #healthy body! 😍 #MPS studio swag with @lularoejessawelsh buttery soft leggings, and a delicious @juicealize #coldpressedjuice to #rehydrate and #nourish you after one of our intense workouts! 💪🏽❤️💪🏽 It's all here at the studio awaiting you! 😘 …

#pilatesreformer #barre #trx #yoga #cardio #abs #hiit #fitness #fitlife #fitlifestyle #wellness #healthandfitness #trainhardeatclean #trainsmart #inspirationpassionfulfillment
It's go time!!! The perfect look for a #healthy  body! 😍 #MPS  studio swag with @lularoejessawelsh buttery soft leggings, and a delicious @juicealize #coldpressedjuice  to #rehydrate  and #nourish  you after one of our intense workouts! 💪🏽❤️💪🏽 It's all here at the studio awaiting you! 😘 … #pilatesreformer  #barre  #trx  #yoga  #cardio  #abs  #hiit  #fitness  #fitlife  #fitlifestyle  #wellness  #healthandfitness  #trainhardeatclean  #trainsmart  #inspirationpassionfulfillment 
Announcement: We are NOW offering COMPLIMENTARY 1 oz Immunity Shots from the amazing @thejuiceparlor with every WEEKDAY MORNING class (7 am - 12 noon) 🥒🥕🍎🍋🍓!!! This new promotion will be replacing the pre-existing one we had with the wonderful @drinkmobys ☕️ Thanks guys for the 2 years of delicious free organic coffee to all of our lovely morning students! So grateful for all the neighborhood love we have going on at The Green Village in Noho 🙏🏻#nohoartsdistrict #noho #northhollywood #yogastudio #wellnessstudio #thesoulshack #soulshackyoga #juiceparlour #juicing #healthy #soultribe
Announcement: We are NOW offering COMPLIMENTARY 1 oz Immunity Shots from the amazing @thejuiceparlor with every WEEKDAY MORNING class (7 am - 12 noon) 🥒🥕🍎🍋🍓!!! This new promotion will be replacing the pre-existing one we had with the wonderful @drinkmobys ☕️ Thanks guys for the 2 years of delicious free organic coffee to all of our lovely morning students! So grateful for all the neighborhood love we have going on at The Green Village in Noho 🙏🏻#nohoartsdistrict  #noho  #northhollywood  #yogastudio  #wellnessstudio  #thesoulshack  #soulshackyoga  #juiceparlour  #juicing  #healthy  #soultribe 
Today is the day🎉
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Tonight from 6:30-9:30 pm stop in to check out the new studio, classes and drop your name in to win some awesome prizes!!
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Reminder all Drop in Classes are FREEEEE all week in the studio!! Come check some out:)
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Thanks for all the support and help to open our doors everyone❤️
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#thestudioucluelet #bodybykara #yoga #fitness #spin #wellnessstudio #ukee #ucluelet #grandopening
Please welcome our newest addition to the Exhale fam, Haleigh (@mrshaleighlane)! 💛 Haleigh is our newest personal trainer so she'll officially be taking one-on-one clients & small group sessions in a few weeks. She also is a mama-to-be (we love our mamas, can you tell? 😉) and her positive, upbeat energy is contagious. Plus her education on strength training & nutrition makes her such an amazing addition to our little growing team. You can schedule directly through our site (first workout is free). 👌🏼
Please welcome our newest addition to the Exhale fam, Haleigh (@mrshaleighlane)! 💛 Haleigh is our newest personal trainer so she'll officially be taking one-on-one clients & small group sessions in a few weeks. She also is a mama-to-be (we love our mamas, can you tell? 😉) and her positive, upbeat energy is contagious. Plus her education on strength training & nutrition makes her such an amazing addition to our little growing team. You can schedule directly through our site (first workout is free). 👌🏼
A successful first weekend at @amyleydonyoga's teacher training.  @mariebalans discussing anatomy and physiology with the class.  It's a fun and energetic great group of yogi's! @exhalespa
#ytt #yoga #exhalebatterywharf #wellnessstudio #wellness #health #yoga #pilates #strength #movement #training #massage #posture #posturaltherapy #nutrition #chiropractic #integratedhealth #healthylifestyle #mindfulness #meditation #balanslifestyle #boston #bostonfitness #backbay #boylstonstreet #balanswellnessstudio
A successful first weekend at @amyleydonyoga's teacher training. @mariebalans discussing anatomy and physiology with the class. It's a fun and energetic great group of yogi's! @exhalespa #ytt  #yoga  #exhalebatterywharf  #wellnessstudio  #wellness  #health  #yoga  #pilates  #strength  #movement  #training  #massage  #posture  #posturaltherapy  #nutrition  #chiropractic  #integratedhealth  #healthylifestyle  #mindfulness  #meditation  #balanslifestyle  #boston  #bostonfitness  #backbay  #boylstonstreet  #balanswellnessstudio 
Are you getting excited for us to open?!?
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Make sure you don't miss the grand opening this Monday!
Drop by the studio anytime between 6:30 and 9:30 pm:) Enjoy some tasty bites and treats from @tofino_ucluelet_culinary_guild and @zoesbakeryandcafe 🙌 We will also be sharing info about our new fall schedule and lots of prizes to be won!! Bring a friend or the family 🎉
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#studio #thestudioucluelet #studioopening #bodybykara #yoga #fitness #wellnessstudio #grandopening #itsfinallyhere
Are you getting excited for us to open?!? • Make sure you don't miss the grand opening this Monday! Drop by the studio anytime between 6:30 and 9:30 pm:) Enjoy some tasty bites and treats from @tofino_ucluelet_culinary_guild and @zoesbakeryandcafe 🙌 We will also be sharing info about our new fall schedule and lots of prizes to be won!! Bring a friend or the family 🎉 • #studio  #thestudioucluelet  #studioopening  #bodybykara  #yoga  #fitness  #wellnessstudio  #grandopening  #itsfinallyhere 
REMINDER | Our first $10 Community Circuit Training Class is next Saturday, the 23rd at 7:30am! Grab a friend, or someone who has been curious about our studio, sign up, and sweat out any treats you may be indulging in that weekend. 😉💪🏼 (Sign up must be done online beforehand - link in bio)
REMINDER | Our first $10 Community Circuit Training Class is next Saturday, the 23rd at 7:30am! Grab a friend, or someone who has been curious about our studio, sign up, and sweat out any treats you may be indulging in that weekend. 😉💪🏼 (Sign up must be done online beforehand - link in bio)
Sesión de abdominales de viernes para finalizar la semana en #wellnessstudio no pueden faltar los guros rusos. Con este ejercicio conseguimos trabajar todos los estabilizadores del core  y es un ejercicio muy completo. Podemos utilizar discos..así como balones medicinales o kettlebell como ha sido mi caso hoy. Personalmente me gusta ir variando bastante los ejercicios y los accesorios.
☡ No es un ejercicio muy recomendable para principiantes, ya que requiere de un cierto fortalecimiento previo adbominal.
A disfrutar el finde 🏁✌
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#personaltrainer #trainerlife #entrenamientopersonal #abdominales #abs #fitness #fit #kettlebell #russiantwist #girosrusos #wellnessstudio #instagram #gym #gymmotivation #functionaltraining #entrenamientofuncional
Sesión de abdominales de viernes para finalizar la semana en #wellnessstudio  no pueden faltar los guros rusos. Con este ejercicio conseguimos trabajar todos los estabilizadores del core y es un ejercicio muy completo. Podemos utilizar discos..así como balones medicinales o kettlebell como ha sido mi caso hoy. Personalmente me gusta ir variando bastante los ejercicios y los accesorios. ☡ No es un ejercicio muy recomendable para principiantes, ya que requiere de un cierto fortalecimiento previo adbominal. A disfrutar el finde 🏁✌ . . . . #personaltrainer  #trainerlife  #entrenamientopersonal  #abdominales  #abs  #fitness  #fit  #kettlebell  #russiantwist  #girosrusos  #wellnessstudio  #instagram  #gym  #gymmotivation  #functionaltraining  #entrenamientofuncional 
FREDAG, först shopping innan fys och fredags mys #dukanomduvill #proteinbolaget #wellnessstudio #tvillingmamma #jagtogbeslutet
Thank you is the best prayer anyone can say 🙏 So thank you for my studio and all it's teaching me. I survived my first week in business and am excited about what the next week brings. 🙏
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#thankyou #thankful #grateful #mylittlespace #newpeople #beautifulcommunity #yoga #yogaspaces #wellnessstudio
#Repost @kaydubes 
Had to share this great shot from a former colleague of ours performing yoga in Salt Lake City!  Yoga every damn day, keep inspiring!
#yogaeverydamnday #yoga #inspiration #breath #mothernature #wellnessstudio #wellness #health #pilates #strength #movement #training #massage #posture #posturaltherapy #nutrition #chiropractic #integratedhealth #healthylifestyle #mindfulness #meditation #balanslifestyle #boston #bostonfitness #backbay #boylstonstreet #balanswellnessstudio
#Repost  @kaydubes Had to share this great shot from a former colleague of ours performing yoga in Salt Lake City! Yoga every damn day, keep inspiring! #yogaeverydamnday  #yoga  #inspiration  #breath  #mothernature  #wellnessstudio  #wellness  #health  #pilates  #strength  #movement  #training  #massage  #posture  #posturaltherapy  #nutrition  #chiropractic  #integratedhealth  #healthylifestyle  #mindfulness  #meditation  #balanslifestyle  #boston  #bostonfitness  #backbay  #boylstonstreet  #balanswellnessstudio 
Benen fick sig en ordentlig genomkörare. Dock är jag i någon svacka, upplever inte att det händer något direkt utveckling 😞 Men kämpar på ska bli ännu duktigare på att köra mental träning DAGLIGEN samt att det ska bli dagliga promenader till skolan 💪💪 #motivationensitteriskorna #tvillingmamma #wellnessstudio #dukanomduvill #proteinbolaget
Give your beautiful skin a sugary treat with this gentle exfoliating and conditioning treatment! .
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Made with loads of love and healing vibes by our esthetician @lynnlaporte 💕
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Sold exclusively at our Ebb and Flow Wellness boutique.
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Photo by @rachelboncek .
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#ebbandflow #ebbandflowonset #ebbandflowwellness #boutique #handmade #handmadeskincare #loveonyourself #loveyourskin #esthetician #skincare #wellness #wellnessstudio
*Relax* Loslassen und Entspannen
Die spirituelle Kraft des Amethyst verbindet sich mit wohltuenden, entspannenden, fein aufeinander abgestimmten Aromaölen. Hochwertige Pflegeöle sorgen für ein seidig-zartes Hautgefühl. Körper, Geist und Seele können loslassen und entspannen!
Tipp:
Nach einem Bad mit dem Magischen Salz der Iris zu sich Selbst kommen, auch mit Fußbad kombiniert sehr entspannend am Abend.

#relax #Entspannung #Loslassen #ätherischeöle #Amethyst #Lavendel #Edelsteine #Massageöl #Wohlbefinden #Massage #Wellness #Haut #Körperpflege #Kosmetik #wellnesshotel #wellnessspa #wellnessstudio #massagesalon #beauty #beautysalon #massageschool #massagetherapy #therapy #exclusive #geschenkidee
*Relax* Loslassen und Entspannen Die spirituelle Kraft des Amethyst verbindet sich mit wohltuenden, entspannenden, fein aufeinander abgestimmten Aromaölen. Hochwertige Pflegeöle sorgen für ein seidig-zartes Hautgefühl. Körper, Geist und Seele können loslassen und entspannen! Tipp:
Nach einem Bad mit dem Magischen Salz der Iris zu sich Selbst kommen, auch mit Fußbad kombiniert sehr entspannend am Abend. #relax  #Entspannung  #Loslassen  #ätherischeöle  #Amethyst  #Lavendel  #Edelsteine  #Massageöl  #Wohlbefinden  #Massage  #Wellness  #Haut  #Körperpflege  #Kosmetik  #wellnesshotel  #wellnessspa  #wellnessstudio  #massagesalon  #beauty  #beautysalon  #massageschool  #massagetherapy  #therapy  #exclusive  #geschenkidee 
Out with the old, in with the new! Saged the studio today to clear out old energy to make room for lots of beautiful new energy to come in. This practice can easily be done at home, just remember to leave a door or window open to allow an exit for the old energy to pass through (otherwise it can keep on circulating). 🌿✨💛
Out with the old, in with the new! Saged the studio today to clear out old energy to make room for lots of beautiful new energy to come in. This practice can easily be done at home, just remember to leave a door or window open to allow an exit for the old energy to pass through (otherwise it can keep on circulating). 🌿✨💛
#Repost
 @balanswellnessstudio 
Taking you through Tuesday with a Turkish get up!  One of the best total body movements around working all three planes of motion.  Improve body awareness, mobility, flexibility, and strength of the shoulder and core.  Moving your body from the ground to standing with a kettlebell can feel very rewarding!  @rondurance 
#turkishgetuptuesday #kettlebell
#functionaltraining #calisthenics 
#wellnessstudio #wellness #health #yoga #pilates #strength #movement #training #massage #posture #posturaltherapy #nutrition #chiropractic #integratedhealth #healthylifestyle #mindfulness #meditation #balanslifestyle #boston #bostonfitness #backbay #boylstonstreet #balanswellnessstudio
#Repost  @balanswellnessstudio Taking you through Tuesday with a Turkish get up! One of the best total body movements around working all three planes of motion. Improve body awareness, mobility, flexibility, and strength of the shoulder and core. Moving your body from the ground to standing with a kettlebell can feel very rewarding! @rondurance #turkishgetuptuesday  #kettlebell  #functionaltraining  #calisthenics  #wellnessstudio  #wellness  #health  #yoga  #pilates  #strength  #movement  #training  #massage  #posture  #posturaltherapy  #nutrition  #chiropractic  #integratedhealth  #healthylifestyle  #mindfulness  #meditation  #balanslifestyle  #boston  #bostonfitness  #backbay  #boylstonstreet  #balanswellnessstudio 
Vilat i två dagar pga jobb. Men idag blev det ett rygg och axel pass #wellnessstudio #dukanomduvill #jagtogbeslutet #viktresa
Taking you through Tuesday with a Turkish get up!  One of the best total body movements around working all three planes of motion.  Improve body awareness, mobility, flexibility, and strength of the shoulder and core.  Moving your body from the ground to standing with a kettlebell can feel very rewarding!  @rondurance 
#turkishgetuptuesday #kettlebell
#functionaltraining #calisthenics 
#wellnessstudio #wellness #health #yoga #pilates #strength #movement #training #massage #posture #posturaltherapy #nutrition #chiropractic #integratedhealth #healthylifestyle #mindfulness #meditation #balanslifestyle #boston #bostonfitness #backbay #boylstonstreet #balanswellnessstudio
Taking you through Tuesday with a Turkish get up! One of the best total body movements around working all three planes of motion. Improve body awareness, mobility, flexibility, and strength of the shoulder and core. Moving your body from the ground to standing with a kettlebell can feel very rewarding! @rondurance #turkishgetuptuesday  #kettlebell  #functionaltraining  #calisthenics  #wellnessstudio  #wellness  #health  #yoga  #pilates  #strength  #movement  #training  #massage  #posture  #posturaltherapy  #nutrition  #chiropractic  #integratedhealth  #healthylifestyle  #mindfulness  #meditation  #balanslifestyle  #boston  #bostonfitness  #backbay  #boylstonstreet  #balanswellnessstudio 
Here are some self care appointments that we have open this week at Ebb and Flow Wellness in Onset🙏
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Book now these time slots will not last! Call (508) 273-7736 or visit our website, link is in description.
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Treat yourself, you deserve it....
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#ebbandflow #ebbandflowonset #ebbandflowwellness #wellness #wellnessstudio #massage #skincare #facials #waxing #treatyourself #selfcare #selflove
What you up to this Tuesday evening? We have a calm schedule at Eve & Grace today. 
Come and join us for a bit of BARRE or maybe some Yin Yoga to rebalance yourself.  Whatever your plans are just remember to do it for you✌🏽
What you up to this Tuesday evening? We have a calm schedule at Eve & Grace today. Come and join us for a bit of BARRE or maybe some Yin Yoga to rebalance yourself. Whatever your plans are just remember to do it for you✌🏽
The Infrared Sauna always gives me butterflies 🦋.. Enhance your emotional & physical wellbeing @thewellnessstudioingeelong X #wellbeing #wholistichealth #womenshealth #happiness #detox #cleanse #enhance #organic #nutritiousmovement #fightstroke #fast #geelong #wellnessstudio #
STUDIO RM - Boutique Wellness Studio Opens this week in Berry NSW #wellness #health #fitness #personaltraining #yoga
@_scrubme products now available in studio! Come in and check out Katherine's incredible product selection.
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📸 @olaorlikowska
@_scrubme products now available in studio! Come in and check out Katherine's incredible product selection. - 📸 @olaorlikowska
...these natural handcrafted soap bars are selling like crazy! come in to the studio to browse our seasonal collection or visit: @_scrubme 💛✨
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📸 @olaorlikowska
...these natural handcrafted soap bars are selling like crazy! come in to the studio to browse our seasonal collection or visit: @_scrubme 💛✨ - 📸 @olaorlikowska
Thank you to all who purchased Katherine's amazing @_scrubme products! A big thanks to @nostigmas for having us at your wonderful event yesterday! Looking forward to merging our aligned missions again in the future!
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📸 - @olaorlikowska
Thank you to all who purchased Katherine's amazing @_scrubme products! A big thanks to @nostigmas for having us at your wonderful event yesterday! Looking forward to merging our aligned missions again in the future! - 📸 - @olaorlikowska
In a micro wave world, there is an expectation that everything can be done quickly.  We often hear, "I want to loose weight for my holiday in 4 weeks time" The answer is, "are you committed to come and train 3 times a week and change your eating habits? 
There is no short cuts in wellness, you have to find your Flow and be consistent with it. 
If your goal is to fit back into that dress for Christmas, come to one of our Cardio Class and start your journey today!  All First Timers come for just £7.50.
In a micro wave world, there is an expectation that everything can be done quickly. We often hear, "I want to loose weight for my holiday in 4 weeks time" The answer is, "are you committed to come and train 3 times a week and change your eating habits? There is no short cuts in wellness, you have to find your Flow and be consistent with it. If your goal is to fit back into that dress for Christmas, come to one of our Cardio Class and start your journey today! All First Timers come for just £7.50.
Försöker bygga en rygg 😅💪🏽☝🏽#backattack #wellnessstudio
The Sunday Flow at Eve & Grace. If it's calories you are wanting to burn after your summer fun, BARRE and Zumba are the classes to book into today. Lots of sweat but lots of fun!
The Sunday Flow at Eve & Grace. If it's calories you are wanting to burn after your summer fun, BARRE and Zumba are the classes to book into today. Lots of sweat but lots of fun!
EXHALE | Our big announcement is officially live. We're so excited to announce our new name & new concept; Exhale Wellness Studio 🖤
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We're no longer just a boutique gym but instead a space for you to strengthen, stretch, and nourish yourself. We're not just offering training but have brought on the magical @alannachristina to teach yoga, new moon circles, meditation, and even kids yoga beginning in October!
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We're revamping the boutique to reflect our love and passion for holistic wellness incorporating some BEAUTIFUL local brands in AZ including @femmebeat .
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We have some incredible events like our Community Class, Fueled By Donuts partnering with @bearandthehoneyphx next month, and a New Moon Circle in October.
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Our website is completely updated (use the link in bio) to check out all of the details on our new space, easily sign up for events, and much more.
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We're so grateful to have been apart of the @mintbodyaz family but it's our time to spread our wings and offer something we felt was not only lacking in our community but services we are SO dang passionate about. The space is going to see some more drastic changes aesthetically to fit all of these new services so thank you for your patience!
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Thank you for all of your love and support through the transition! We're so grateful for each and every one of our beautiful clients, and our amazing trainers @bskyfitness & @mrshaleighlane . Thank you endlessly!!! 💛
Xo, @caitlincuriosity
EXHALE | Our big announcement is officially live. We're so excited to announce our new name & new concept; Exhale Wellness Studio 🖤 - We're no longer just a boutique gym but instead a space for you to strengthen, stretch, and nourish yourself. We're not just offering training but have brought on the magical @alannachristina to teach yoga, new moon circles, meditation, and even kids yoga beginning in October! - We're revamping the boutique to reflect our love and passion for holistic wellness incorporating some BEAUTIFUL local brands in AZ including @femmebeat . - We have some incredible events like our Community Class, Fueled By Donuts partnering with @bearandthehoneyphx next month, and a New Moon Circle in October. - Our website is completely updated (use the link in bio) to check out all of the details on our new space, easily sign up for events, and much more. - We're so grateful to have been apart of the @mintbodyaz family but it's our time to spread our wings and offer something we felt was not only lacking in our community but services we are SO dang passionate about. The space is going to see some more drastic changes aesthetically to fit all of these new services so thank you for your patience! - Thank you for all of your love and support through the transition! We're so grateful for each and every one of our beautiful clients, and our amazing trainers @bskyfitness & @mrshaleighlane . Thank you endlessly!!! 💛 Xo, @caitlincuriosity
#Repost @balanswellnessstudio ・・・
It's time to dance and get excited!  Our new Pilates studio is almost ready.  The new machines arrive next week!  @sonjabpilates is stoked! 
#pilatesexpansion #pilatescadillac #pilateschair #pilatesreformer #posturalpilates #happyfriday #wellnessstudio #wellness #health #yoga #strength #movement #training #massage #posture #posturaltherapy #nutrition #chiropractic #integratedhealth #healthylifestyle #balanslifestyle #boston #bostonfitness #backbay #boylstonstreet #balanswellnessstudio
#Repost  @balanswellnessstudio ・・・ It's time to dance and get excited! Our new Pilates studio is almost ready. The new machines arrive next week! @sonjabpilates is stoked! #pilatesexpansion  #pilatescadillac  #pilateschair  #pilatesreformer  #posturalpilates  #happyfriday  #wellnessstudio  #wellness  #health  #yoga  #strength  #movement  #training  #massage  #posture  #posturaltherapy  #nutrition  #chiropractic  #integratedhealth  #healthylifestyle  #balanslifestyle  #boston  #bostonfitness  #backbay  #boylstonstreet  #balanswellnessstudio 
Det finns få saker som jag älskar att hata som den här... #assaultbike #älskaratthata #fredagsträning #wellnessstudio
Are you ready to gear up your fitness after your summer break? 
Are you looking for a new place to get on your wellness journey? 
Are you ready to take your first step to improve you health and fitness? 
We are offering Eve & Grace's First Timers their first class for just £7.50 with a money back guarantee if you do not rate the class.  If you do rate the class  and want to move onto our Intro offer for £40 - 20 days unlimited, then you get your £7.50 back on the spot. 
Come and join our tribe! Book your first class today, you will not regret it.
Are you ready to gear up your fitness after your summer break? Are you looking for a new place to get on your wellness journey? Are you ready to take your first step to improve you health and fitness? We are offering Eve & Grace's First Timers their first class for just £7.50 with a money back guarantee if you do not rate the class. If you do rate the class and want to move onto our Intro offer for £40 - 20 days unlimited, then you get your £7.50 back on the spot. Come and join our tribe! Book your first class today, you will not regret it.
Thank you all so much for the overwhelming response to Our Yoga Studio. All the spots have been FILLED. I encourage you still to Check out Our Wellness Boutique at 6:45pm Featuring Young Living Oils @_nicolecurtis will have Young Living essential oil's and #tracyrenee Art & Handmade Jewelry. It's going to be a fun night! Hope to see you there! #Phoenixyoga #holyyoga #oils #yoga #jesus #WellnessStudio&boutique #younglivingessentialoils #tracyrenee #youngliving #mobilewellnessStudio&boutique #wellness #handmadejewelry #craftingtherapy #fellowship #jewelry #arttherapy
Thank you all so much for the overwhelming response to Our Yoga Studio. All the spots have been FILLED. I encourage you still to Check out Our Wellness Boutique at 6:45pm Featuring Young Living Oils @_nicolecurtis will have Young Living essential oil's and #tracyrenee  Art & Handmade Jewelry. It's going to be a fun night! Hope to see you there! #Phoenixyoga  #holyyoga  #oils  #yoga  #jesus  #WellnessStudio &boutique #younglivingessentialoils  #tracyrenee  #youngliving  #mobilewellnessStudio &boutique #wellness  #handmadejewelry  #craftingtherapy  #fellowship  #jewelry  #arttherapy 
Introducing our favorite #teacompany in Colombia: @namastepremiumtea,  more than amazing tea, is an online #wellness studio! Find "Tea and tools to live an #adventurous, #sexy, and #healthy life" | www.namastepremiumtea.com | #behealthy #bebakkuk #activewear with consciousness
Start to look and feel great in time for summer ☀️😎 3 Infrared Sauna Sessions for $97
Enjoy alone or bring a friend along for an additional $15
Spring offer can be purchased in the online store or 📞 52295715
#confidereandco #wellnessstudio #healthservices #infraredsauna #infrared #sauna #fullspectrumsauna #sweat #sweating #feelgreat #lookgood #intimeforsummer #spring2017 #relaxing #relaxation #detox #detoxify #stressrelief #painrelief #bloodcirculation #skinrejuvenation #bringafriend #newtown #pakingtonstreet #geelong
Start to look and feel great in time for summer ☀️😎 3 Infrared Sauna Sessions for $97 Enjoy alone or bring a friend along for an additional $15 Spring offer can be purchased in the online store or 📞 52295715 #confidereandco  #wellnessstudio  #healthservices  #infraredsauna  #infrared  #sauna  #fullspectrumsauna  #sweat  #sweating  #feelgreat  #lookgood  #intimeforsummer  #spring2017  #relaxing  #relaxation  #detox  #detoxify  #stressrelief  #painrelief  #bloodcirculation  #skinrejuvenation  #bringafriend  #newtown  #pakingtonstreet  #geelong 
Just found this sitting on our front porch. S/O to the sweet soul who anonymously dropped off our new favorite Hamsa art!! A new soh treasure...✨ #community #grateful #hamsa #soh #wellnessstudio #floatcenter #movementstudio
Главный пункт в выборе фитнес- направления это тренер, он всегда либо даёт мотивацию , либо убивает желание идти дальше . Мне повезло . Мой тренер 🔥🔥🔥 #kangoojumps #стрейчинг #светаиспорт #илафото #екатеринбург #reforma #wellness #wellnessstudio
SAVE THE DATE! 01.10.2017
We are inviting you all to come and feel the Eve & Grace vibes on Sunday 1st October..... More details coming real soon. ✨💚
SAVE THE DATE! 01.10.2017 We are inviting you all to come and feel the Eve & Grace vibes on Sunday 1st October..... More details coming real soon. ✨💚
Den uppkom i samband med att jag i början av min vikt & träningsresa skulle ställa mig mot väggen, handstående. Men träningsskorna 👟 jag hade från start var för dåliga så jag fick inget fäste 😂.
Bara nya skor 👟 i handlades  så tog jag mig upp lätt som en plätt. Samt at motivationen ⬆️ ökade. Så därför är mitt uttryck motivationen i skorna #wellnessstudio #dukanomduvill #jagtogbeslutet #minviktresa #viktresa
Den uppkom i samband med att jag i början av min vikt & träningsresa skulle ställa mig mot väggen, handstående. Men träningsskorna 👟 jag hade från start var för dåliga så jag fick inget fäste 😂. Bara nya skor 👟 i handlades så tog jag mig upp lätt som en plätt. Samt at motivationen ⬆️ ökade. Så därför är mitt uttryck motivationen i skorna #wellnessstudio  #dukanomduvill  #jagtogbeslutet  #minviktresa  #viktresa 
All set for this mornings private yoga class 💗🙏🏻.
All set for this mornings private yoga class 💗🙏🏻.
Hello Thursday.... we are getter my ready to Rock our Thursday with lots of stretching, breathing and core. Check out today's Timetable, it's a Pilates day at @eveandgrace_ 
To book at mat, go to EveandGrace.co.uk🙌🏽 📸: @yolandedevries_photo 💄: @_IBYouth_
Hello Thursday.... we are getter my ready to Rock our Thursday with lots of stretching, breathing and core. Check out today's Timetable, it's a Pilates day at @eveandgrace_ To book at mat, go to EveandGrace.co.uk🙌🏽 📸: @yolandedevries_photo 💄: @_IBYouth_
I am looking for a few women who want to gain insane confidence, drop 10+ pounds, and make this the healthiest and happiest year yet!
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You will be provided with a custom meal plan, fitness routines to follow, my favorite clean recipes + tips, daily challenges, AND you'll gain access into my private online Wellness Studio for accountability, motivation, fun, and prizes!
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Comment your favorite emojis 👯🍒 below & I'll DM you the deets.
Currently US & CA only.
I am looking for a few women who want to gain insane confidence, drop 10+ pounds, and make this the healthiest and happiest year yet! __ You will be provided with a custom meal plan, fitness routines to follow, my favorite clean recipes + tips, daily challenges, AND you'll gain access into my private online Wellness Studio for accountability, motivation, fun, and prizes! __ Comment your favorite emojis 👯🍒 below & I'll DM you the deets. Currently US & CA only.
Färdig jobbad för dagen 💪🏼✨👏🏼 - grymma klienter som vanligt
Färdig jobbad för dagen 💪🏼✨👏🏼 - grymma klienter som vanligt
Drink responsibly!  @amberbloomberg enjoying a @healthade ginger lemon kombucha before her float session @balansorganicspa.  A great way to refresh, relax, and stay out of the rain ☔️! #kombucha #flotation #flotationtherapy #wednesdaytreat #wellnessstudio #wellness #health #yoga #pilates #strength #movement #training #massage #posture #posturaltherapy #nutrition #chiropractic #integratedhealth #healthylifestyle #mindfulness #meditation #balanslifestyle #boston #bostonfitness #backbay #boylstonstreet #newburystreet #balanswellnessstudio #balansorganicspa
Drink responsibly! @amberbloomberg enjoying a @healthade ginger lemon kombucha before her float session @balansorganicspa. A great way to refresh, relax, and stay out of the rain ☔️! #kombucha  #flotation  #flotationtherapy  #wednesdaytreat  #wellnessstudio  #wellness  #health  #yoga  #pilates  #strength  #movement  #training  #massage  #posture  #posturaltherapy  #nutrition  #chiropractic  #integratedhealth  #healthylifestyle  #mindfulness  #meditation  #balanslifestyle  #boston  #bostonfitness  #backbay  #boylstonstreet  #newburystreet  #balanswellnessstudio  #balansorganicspa 
September 6, 2017 // Full moon in Pisces 🙏✨🌕
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Here's a few words by @refinery29 written about this months full moon...
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The Harvest Moon that always takes place in September is still worthy of this name, as it reminds us of what we've been working toward all year — and what remains to be done before 2018 begins.
If you observed August's full moon, you spent last month in preparation mode, executing those needling (but necessary) tasks at work, handling household chores, and tackling difficult conversations with your friends or partner. Now you get to see that hard work pay off. New opportunities may arise, now that your schedule and closet are clearer than they were last month. You might even have a little time to relax next week, if only for a day or two.
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No full moon comes without a warning of changes yet to arrive. Now that you've seen your summertime efforts come to fruition, it's time to look ahead to the winter. This is not to say that your holiday shopping should be over and done with by next week, but it won't hurt to start reflecting on what you want out of the remainder of 2017.
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Once you have your end-of-year wish list in mind, get moving. Start thinking about how you can start to make your dreams a reality, even if they're on the bigger and wilder side. With the expansive full moon fueling your ambition, even the smallest steps will leave a major impact.
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#ebbandflow #ebbandflowonset #ebbandflowwellness #wellnessstudio #onsetbeach #onset #astrology #fullmoon #harvestmoon #septemberfullmoon #pisces
September 6, 2017 // Full moon in Pisces 🙏✨🌕 . . . Here's a few words by @refinery29 written about this months full moon... . . . The Harvest Moon that always takes place in September is still worthy of this name, as it reminds us of what we've been working toward all year — and what remains to be done before 2018 begins. If you observed August's full moon, you spent last month in preparation mode, executing those needling (but necessary) tasks at work, handling household chores, and tackling difficult conversations with your friends or partner. Now you get to see that hard work pay off. New opportunities may arise, now that your schedule and closet are clearer than they were last month. You might even have a little time to relax next week, if only for a day or two. . . . No full moon comes without a warning of changes yet to arrive. Now that you've seen your summertime efforts come to fruition, it's time to look ahead to the winter. This is not to say that your holiday shopping should be over and done with by next week, but it won't hurt to start reflecting on what you want out of the remainder of 2017. . . . Once you have your end-of-year wish list in mind, get moving. Start thinking about how you can start to make your dreams a reality, even if they're on the bigger and wilder side. With the expansive full moon fueling your ambition, even the smallest steps will leave a major impact. . . . #ebbandflow  #ebbandflowonset  #ebbandflowwellness  #wellnessstudio  #onsetbeach  #onset  #astrology  #fullmoon  #harvestmoon  #septemberfullmoon  #pisces