an online Instagram web viewer

#wellnesswednesday medias

Photos

Some of the many benefits of brief mindfulness! 🙏
Some of the many benefits of brief mindfulness! 🙏
Love this share from my friend Audrye!! 💟 How many of you can you relate?! 🙋🏽🙋🏼‍♂️ Let's show her some love!! How many likes can we get for this amazing soul?! ⠀
⠀
"I am FREE! 💯💯⠀
For years I dieted and for years I failed. For years I had severe discomfort in my head daily. For years I only wore gym clothes because that's all I felt comfortable in. For years I pleaded with God to help me feel better. I didn't know about nutrition. I was uneducated. Ya can't knock what ya don't know.⠀
⠀
👉🏼 Insert ---> someone who loved me enough to share with me about nutritional cleansing. 💝⠀
⠀
I released 35 pounds in a very short amount of time. I wasn't restricting myself, and I wasn't dieting anymore. I started to see my collar bones for the first time since high school. But more importantly I felt alive on the inside. The severe discomfort in my head was GONE within days. I felt healthy. I felt free. I felt CONFIDENT.⠀
Almost 5 years later I never gained it back. In fact, I feel better with each passing year because this nutrition has been easily incorporated into my lifestyle every single day." 🙌🏼⠀
⠀
👉🏼Are you wanting to break free? I am HERE for you. I was there, and I won't ever go back. I am passionate about helping men and women feel better, look better, and regain their life back! Shoot me a message and we can chat. I love new friends!💋⠀
⠀
#nutritionalrebalancing⠀
#wellnesswednesday⠀
#loveyourselfhealthy⠀
#wholebodyhealth⠀
#freewholesalemembershipweek
Love this share from my friend Audrye!! 💟 How many of you can you relate?! 🙋🏽🙋🏼‍♂️ Let's show her some love!! How many likes can we get for this amazing soul?! ⠀ ⠀ "I am FREE! 💯💯⠀ For years I dieted and for years I failed. For years I had severe discomfort in my head daily. For years I only wore gym clothes because that's all I felt comfortable in. For years I pleaded with God to help me feel better. I didn't know about nutrition. I was uneducated. Ya can't knock what ya don't know.⠀ ⠀ 👉🏼 Insert ---> someone who loved me enough to share with me about nutritional cleansing. 💝⠀ ⠀ I released 35 pounds in a very short amount of time. I wasn't restricting myself, and I wasn't dieting anymore. I started to see my collar bones for the first time since high school. But more importantly I felt alive on the inside. The severe discomfort in my head was GONE within days. I felt healthy. I felt free. I felt CONFIDENT.⠀ Almost 5 years later I never gained it back. In fact, I feel better with each passing year because this nutrition has been easily incorporated into my lifestyle every single day." 🙌🏼⠀ ⠀ 👉🏼Are you wanting to break free? I am HERE for you. I was there, and I won't ever go back. I am passionate about helping men and women feel better, look better, and regain their life back! Shoot me a message and we can chat. I love new friends!💋⠀ ⠀ #nutritionalrebalancing ⠀ #wellnesswednesday ⠀ #loveyourselfhealthy ⠀ #wholebodyhealth ⠀ #freewholesalemembershipweek 
7 DAYS OF SELF CARE - Day 5
Most mornings I wake early to drink coffee, reflect, journal and have my devotion time.  This has taken me years to get into the habit of and really enjoy.  It sets me up for the day and helps me to priorities my day❤️. Do you have a morning routine?  Do you  journal?
7 DAYS OF SELF CARE - Day 5 Most mornings I wake early to drink coffee, reflect, journal and have my devotion time. This has taken me years to get into the habit of and really enjoy. It sets me up for the day and helps me to priorities my day❤️. Do you have a morning routine? Do you journal?
💙🙌🏽⚡️
•
•
•
➰ 🇫🇷 FACEBOOK : NYFA GALLARDO
➰👻SNAPCHAT : Fany693013
➰✅CODE PROMOS - 10% @nutrisport_frejus : FANY10 •
•

#wellness #wellnesswednesday #fanygallardo #squats #transformation #physique #academiadna #brazil #bresil  #bresilienne #bresilienneenfrance #body #determination #wellnesswednesday #wbff #bodybuilder  #femalmusclefanpage #bodybuilding  #mass #grossecuisses  #bodybuilder #motivation #muscle #muscles #instagram #instabodybuilding #bodybuildingclub #competion #evolution #physique #ifbbpro @wellness.musas @musclegirlsclub_ @muscle_and_fitness @musclemaniaparis @amazing_body @femalemuscleworld @raissarafaelli2 @foodspring_fr @frenchaestheticsrevolution @animalshadow @olimp_sport_nutrition @gaspari @gasparinutritionbrasil @nu3_fr @larissareis007 @ryderwear
💙🙌🏽⚡️ • • • ➰ 🇫🇷 FACEBOOK : NYFA GALLARDO ➰👻SNAPCHAT : Fany693013 ➰✅CODE PROMOS - 10% @nutrisport_frejus : FANY10 • • #wellness  #wellnesswednesday  #fanygallardo  #squats  #transformation  #physique  #academiadna  #brazil  #bresil  #bresilienne  #bresilienneenfrance  #body  #determination  #wellnesswednesday  #wbff  #bodybuilder  #femalmusclefanpage  #bodybuilding  #mass  #grossecuisses  #bodybuilder  #motivation  #muscle  #muscles  #instagram  #instabodybuilding  #bodybuildingclub  #competion  #evolution  #physique  #ifbbpro  @wellness.musas @musclegirlsclub_ @muscle_and_fitness @musclemaniaparis @amazing_body @femalemuscleworld @raissarafaelli2 @foodspring_fr @frenchaestheticsrevolution @animalshadow @olimp_sport_nutrition @gaspari @gasparinutritionbrasil @nu3_fr @larissareis007 @ryderwear
Kristine shares her part of her Wellness Journey as a military spouse at the link in our profile. Watch it and let her know if you have had any similar experiences!
...
... "I didn’t run my first 5k until I was in my late 20s. After that, I was hooked. The things I enjoy about running races are they give me motivation to train and stay healthy, and the feeling of community when running the race. I always have to have a motivational playlist when running, so good music is really important to me. One of my recent favorite songs is “A-YO” by Lady Gaga. This photo was taken at my second race for SheIsBeautiful in Santa Barbara, CA. Part of the proceeds from this race go to Girls Inc. an organization that encourages all girls to be strong, smart, and bold." ...
...
When did you run your first 5k? http://bit.ly/2wRBZ3P
Kristine shares her part of her Wellness Journey as a military spouse at the link in our profile. Watch it and let her know if you have had any similar experiences! ... ... "I didn’t run my first 5k until I was in my late 20s. After that, I was hooked. The things I enjoy about running races are they give me motivation to train and stay healthy, and the feeling of community when running the race. I always have to have a motivational playlist when running, so good music is really important to me. One of my recent favorite songs is “A-YO” by Lady Gaga. This photo was taken at my second race for SheIsBeautiful in Santa Barbara, CA. Part of the proceeds from this race go to Girls Inc. an organization that encourages all girls to be strong, smart, and bold." ... ... When did you run your first 5k? http://bit.ly/2wRBZ3P
Happy Race Day! We love the color palette of @stinafade's #RaceDayEssentials. Tag your essentials with the hashtag to be featured on our feed ⭐️
Happy Race Day! We love the color palette of @stinafade's #RaceDayEssentials . Tag your essentials with the hashtag to be featured on our feed ⭐️
It's National Potato Day, everybody's favorite vegetable! 🥔🥔🥔 Karen's favorite way to eat potatoes is in the form of sweet potato fries with a little bit of honey and cinnamon, yummy.😍 Talk about a healthy sweet snack! 
Book your Nutrition Consultation to learn more about how to get all your nutrients while still eating delicious foods!
It's National Potato Day, everybody's favorite vegetable! 🥔🥔🥔 Karen's favorite way to eat potatoes is in the form of sweet potato fries with a little bit of honey and cinnamon, yummy.😍 Talk about a healthy sweet snack! Book your Nutrition Consultation to learn more about how to get all your nutrients while still eating delicious foods!
It's not a "shake thing" or a "diet!" And...it's not just about weight loss! It is about increased energy, better sleep, getting your nutrition on-track, and feeling better than you ever imagined you could feel once you get the toxins out of your body. It is about being the healthiest version of yourself.⠀
🙏 We have real solutions that produce real results for all goals, and a tribe unlike no other.⠀
I truly love seeing people give my Nutritional Cleansing System the "30 day test," and allowing their body to be transformed in so many ways!⠀
#supernutritionisthewaytogo⠀
#wellnesswednesday⠀
#pathwithpurpose⠀
#hhptribe
It's not a "shake thing" or a "diet!" And...it's not just about weight loss! It is about increased energy, better sleep, getting your nutrition on-track, and feeling better than you ever imagined you could feel once you get the toxins out of your body. It is about being the healthiest version of yourself.⠀ 🙏 We have real solutions that produce real results for all goals, and a tribe unlike no other.⠀ I truly love seeing people give my Nutritional Cleansing System the "30 day test," and allowing their body to be transformed in so many ways!⠀ #supernutritionisthewaytogo ⠀ #wellnesswednesday ⠀ #pathwithpurpose ⠀ #hhptribe 
Playing dominoes with the hubby and realized, I haven't caught my kiddos colds in almost ONE YEAR!! Pretty sure I know the reason why. Check out my stories for the scoop! 🙌🏻😍
.
.
.

#momwin
#saturdayvibes
Playing dominoes with the hubby and realized, I haven't caught my kiddos colds in almost ONE YEAR!! Pretty sure I know the reason why. Check out my stories for the scoop! 🙌🏻😍 . . . #momwin  #saturdayvibes 
A Runners lifestyle: Focus -
The vision of what awaits you on your journey becomes clearer with each step. PB -
#me #community #livinghealthy #wellnesswednesday #fitfam #love #catsofinstagram #pictureoftheday #myphoto #picoftheday #photooftheday #runnerscommunity #runwithpaulbaxterfitness #running #florida
Woohoo!! Episode 4 is up and it's a good one! I chat with Amber from @bodypositiveyoga_ all about her first experiences at yoga on the recommendation of her personal trainer, her journey to self acceptance and so much more!
•
Link in bio!
Woohoo!! Episode 4 is up and it's a good one! I chat with Amber from @bodypositiveyoga_ all about her first experiences at yoga on the recommendation of her personal trainer, her journey to self acceptance and so much more! • Link in bio!
I'm engaged!!! He did good right?! #lifestyle #meditate #girlpower #wellnesswednesday #veganfit
Philosophy: Beautiful skin begins with exceptional skin care #WednesdayWisdom #WellnessWednesday
It’s #NationalHoneyBeeDay making it the perfect day to announce the winner of our #BeeKindGarden Grand Finale contest! Congratulations goes out to… @hive1080.bee.haven! Thank you for sharing your passion for bee-friendly gardening through your beautiful video! Thanks also to everyone who participated! We ❤️🐝's!
.
#savethebees #beefriendly #beefriendlygarden #summergarden #summerinspiration #pesticidefree #wellbeing #wellnesswednesday #madewithlove #thepowerofhoney #liveinfullblume
It’s #NationalHoneyBeeDay  making it the perfect day to announce the winner of our #BeeKindGarden  Grand Finale contest! Congratulations goes out to… @hive1080.bee.haven! Thank you for sharing your passion for bee-friendly gardening through your beautiful video! Thanks also to everyone who participated! We ❤️🐝's! . #savethebees  #beefriendly  #beefriendlygarden  #summergarden  #summerinspiration  #pesticidefree  #wellbeing  #wellnesswednesday  #madewithlove  #thepowerofhoney  #liveinfullblume 
#Repost @healourpeople (@get_repost)
・・・
#ShapeUp Mens Barbershop Health Initiative - Come see us today from 11a-2pm. Free blood pressure screenings, Free snacks, HIV Testing, and $5 off your next haircut. 
#healourfamilies #wellnesswednesday #menshealth #healthiswealth #fitness #wellness #life #healthyfood #healthybreakfast
#ShapeUp Mens Barbershop Health Initiative - Come see us today from 11a-2pm. Free blood pressure screenings, Free snacks, HIV Testing, and $5 off your next haircut. 
#healourfamilies #wellnesswednesday #menshealth #healthiswealth #fitness #wellness #life #healthyfood #healthybreakfast
There is no one giant step that does it. It’s a lot of little steps. #Health #Wellness #Fitness #CleanEats
Something I've come to be incredibly appreciative for in my adulthood: Saturday mornings. Like, holy wow. It's crazy how a couple hours of alone time, sipping coffee, and listening to some slow jams can really put me in the greatest mood. I'm going to be spending the rest of my day chasing that feeling. #rest #selfcare #slowgo #saturday #saturdaymorning #bulletproofcoffee #goodmorning #riseandgrind #wellnesswednesday #wellbeing4you #selflove #wellrested #fit #fitness #fitgirl #healthylifestyle #healthy #healthychoices #goodhealth #weightloss #weightlossjourney #weightlossmotivation
Something I've come to be incredibly appreciative for in my adulthood: Saturday mornings. Like, holy wow. It's crazy how a couple hours of alone time, sipping coffee, and listening to some slow jams can really put me in the greatest mood. I'm going to be spending the rest of my day chasing that feeling. #rest  #selfcare  #slowgo  #saturday  #saturdaymorning  #bulletproofcoffee  #goodmorning  #riseandgrind  #wellnesswednesday  #wellbeing4you  #selflove  #wellrested  #fit  #fitness  #fitgirl  #healthylifestyle  #healthy  #healthychoices  #goodhealth  #weightloss  #weightlossjourney  #weightlossmotivation 
Add some flavor to your yoga experience with Modrn Salt! Same poses, more reward.
Add some flavor to your yoga experience with Modrn Salt! Same poses, more reward.
Waiting like good pups for more of the delicious treats Mom baked us last night! Thank you @peakepups Delilah and Riley for your July 26 #wellnesswednesday post about the limited ingredient pumpkin oatmeal soft dog treats from Salty Girl Blog. These are a hit with Sophie and me!🙌🏻 #PeakePupsHealth #totalyumminess #havanese #maltese
Waiting like good pups for more of the delicious treats Mom baked us last night! Thank you @peakepups Delilah and Riley for your July 26 #wellnesswednesday  post about the limited ingredient pumpkin oatmeal soft dog treats from Salty Girl Blog. These are a hit with Sophie and me!🙌🏻 #PeakePupsHealth  #totalyumminess  #havanese  #maltese 
Get water anyway you can.  #WellnessWednesday
What's your go to breakfast? 👇 .
I love nothing more than a pile of fruit and a smoothie bowl! Such a great balance of carbs, protein and fat and keeps my energy up for the morning! 📷@thefitfabfoodie
What's your go to breakfast? 👇 . I love nothing more than a pile of fruit and a smoothie bowl! Such a great balance of carbs, protein and fat and keeps my energy up for the morning! 📷@thefitfabfoodie
🌹•
➰ 🇫🇷 FACEBOOK : NYFA GALLARDO
➰👻SNAPCHAT : Fany693013
➰✅CODE PROMOS - 10% @nutrisport_frejus : FANY10 •
•

#wellness #wellnesswednesday #fanygallardo #squats #transformation #physique #academiadna #brazil #bresil  #bresilienne #bresilienneenfrance #body #determination #wellnesswednesday #wbff #bodybuilder  #femalmusclefanpage #bodybuilding  #mass #grossecuisses  #bodybuilder #motivation #muscle #muscles #instagram #instabodybuilding #bodybuildingclub #competion #evolution #physique #ifbbpro @wellness.musas @musclegirlsclub_ @muscle_and_fitness @musclemaniaparis @amazing_body @femalemuscleworld @raissarafaelli2 @foodspring_fr @frenchaestheticsrevolution @animalshadow @olimp_sport_nutrition @gaspari @gasparinutritionbrasil @nu3_fr @larissareis007 @ryderwear
🌹• ➰ 🇫🇷 FACEBOOK : NYFA GALLARDO ➰👻SNAPCHAT : Fany693013 ➰✅CODE PROMOS - 10% @nutrisport_frejus : FANY10 • • #wellness  #wellnesswednesday  #fanygallardo  #squats  #transformation  #physique  #academiadna  #brazil  #bresil  #bresilienne  #bresilienneenfrance  #body  #determination  #wellnesswednesday  #wbff  #bodybuilder  #femalmusclefanpage  #bodybuilding  #mass  #grossecuisses  #bodybuilder  #motivation  #muscle  #muscles  #instagram  #instabodybuilding  #bodybuildingclub  #competion  #evolution  #physique  #ifbbpro  @wellness.musas @musclegirlsclub_ @muscle_and_fitness @musclemaniaparis @amazing_body @femalemuscleworld @raissarafaelli2 @foodspring_fr @frenchaestheticsrevolution @animalshadow @olimp_sport_nutrition @gaspari @gasparinutritionbrasil @nu3_fr @larissareis007 @ryderwear
True leaders stay humble!
------------------------------------ ❤DoubleTap & #Tag friends👍
------------------------------------
.
.
All rights reserved to the owner(s) addicted2success
.
Ready to take your biz to the next dimension? How about 6-figures in the next 90 DAYS?!?
.
Press the link in my bio to learn how! Follow @wellness.boss for more!
.
.
.
.
.
#kyani #kyanilife #kyanilifestyle
#wellnesswednesday #homebusiness #lifebydesign #directsales #triangleofhealth #bestcompanies #motivation #marketing #jointheteam #kyaninitro #workfromhome #extramoney #bosslife #mlmleads #rich #million #billionaireboysclub #networkmarketer #millionairehomes #multilevelmarketing #income #businessopportunity
True leaders stay humble! ------------------------------------ ❤DoubleTap & #Tag  friends👍 ------------------------------------ . . All rights reserved to the owner(s) addicted2success . Ready to take your biz to the next dimension? How about 6-figures in the next 90 DAYS?!? . Press the link in my bio to learn how! Follow @wellness.boss for more! . . . . . #kyani  #kyanilife  #kyanilifestyle  #wellnesswednesday  #homebusiness  #lifebydesign  #directsales  #triangleofhealth  #bestcompanies  #motivation  #marketing  #jointheteam  #kyaninitro  #workfromhome  #extramoney  #bosslife  #mlmleads  #rich  #million  #billionaireboysclub  #networkmarketer  #millionairehomes  #multilevelmarketing  #income  #businessopportunity 
Sherbet Nicecream Smoothie, because why not? 🍧🍦🍬📷 @talinegabriel
Sherbet Nicecream Smoothie, because why not? 🍧🍦🍬📷 @talinegabriel
Il VOIENT SEULEMENT LES RÉSULTATS , ILS NE VOIENT PAS LES HEURES INTERMINABLES QUE TU AS PASSÉ À LA SALLE EN TRAVAILLANT DUR ET EN TRANSPIRANT ⚠️
•
•
•
•
➰ 🇫🇷 FACEBOOK : NYFA GALLARDO
➰👻SNAPCHAT : Fany693013
➰✅CODE PROMOS - 10% @nutrisport_frejus : FANY10 •
•

#wellness #wellnesswednesday #fanygallardo #squats #transformation #physique #academiadna #brazil #bresil  #bresilienne #bresilienneenfrance #body #determination #wellnesswednesday #wbff #bodybuilder  #femalmusclefanpage #bodybuilding  #mass #grossecuisses  #bodybuilder #motivation #muscle #muscles #instagram #instabodybuilding #bodybuildingclub #competion #evolution #physique #ifbbpro @wellness.musas @musclegirlsclub_ @muscle_and_fitness @musclemaniaparis @amazing_body @femalemuscleworld @raissarafaelli2 @foodspring_fr @frenchaestheticsrevolution @animalshadow @olimp_sport_nutrition @gaspari @gasparinutritionbrasil @nu3_fr @larissareis007 @ryderwear
Il VOIENT SEULEMENT LES RÉSULTATS , ILS NE VOIENT PAS LES HEURES INTERMINABLES QUE TU AS PASSÉ À LA SALLE EN TRAVAILLANT DUR ET EN TRANSPIRANT ⚠️ • • • • ➰ 🇫🇷 FACEBOOK : NYFA GALLARDO ➰👻SNAPCHAT : Fany693013 ➰✅CODE PROMOS - 10% @nutrisport_frejus : FANY10 • • #wellness  #wellnesswednesday  #fanygallardo  #squats  #transformation  #physique  #academiadna  #brazil  #bresil  #bresilienne  #bresilienneenfrance  #body  #determination  #wellnesswednesday  #wbff  #bodybuilder  #femalmusclefanpage  #bodybuilding  #mass  #grossecuisses  #bodybuilder  #motivation  #muscle  #muscles  #instagram  #instabodybuilding  #bodybuildingclub  #competion  #evolution  #physique  #ifbbpro  @wellness.musas @musclegirlsclub_ @muscle_and_fitness @musclemaniaparis @amazing_body @femalemuscleworld @raissarafaelli2 @foodspring_fr @frenchaestheticsrevolution @animalshadow @olimp_sport_nutrition @gaspari @gasparinutritionbrasil @nu3_fr @larissareis007 @ryderwear
🌟H e l l o  S a t u r d a y 🌟
.
.
Training twice today so I am starting my day with a delicious bowl of porridge. .
@flahavansuk oats soaked overnight in @arla.uk #freerange #organic milk. I then topped with coconut flakes, @pipandnut smooth almond butter ( I am actually devastated that I finished all my supplies of the coconut and almond butter 😫), @sainsburys so organic cashews, a blueberry compote and @naturya goji berries. .
#porridge#oats#oatmeal#saturdaymorning#saturdaybreakfast#eatwell#vegetarian#vegetarianfood#vegetarianbreakfast#healthandwellness#wellbeing#wellness#wellnesswednesday#startthedayright#whatiate#whatiateforbreakfast#foodblog#lovetoeat#lovetocook#homemadefood#breakfastbowl#breakfastlover#breakfastclub#breakfastideas#breakfastinspo#hbloggers#foodisfuel
🌟H e l l o S a t u r d a y 🌟 . . Training twice today so I am starting my day with a delicious bowl of porridge. . @flahavansuk oats soaked overnight in @arla.uk #freerange  #organic  milk. I then topped with coconut flakes, @pipandnut smooth almond butter ( I am actually devastated that I finished all my supplies of the coconut and almond butter 😫), @sainsburys so organic cashews, a blueberry compote and @naturya goji berries. . #porridge #oats #oatmeal #saturdaymorning #saturdaybreakfast #eatwell #vegetarian #vegetarianfood #vegetarianbreakfast #healthandwellness #wellbeing #wellness #wellnesswednesday #startthedayright #whatiate #whatiateforbreakfast #foodblog #lovetoeat #lovetocook #homemadefood #breakfastbowl #breakfastlover #breakfastclub #breakfastideas #breakfastinspo #hbloggers #foodisfuel 
RepostBy @ndvhofficial: "A beautiful reminder for today, #wellnesswednesday #happy #positivevibes" (via #InstaRepost @AppsKottage)
Porque la lluvia+trafico no impide ejercitarnos 💪🏼💪🏼💪🏼💪🏼 excelente chikos. Muy buena clase 💪🏼💪🏼💪🏼. @powerclubpanama Soho
#pty #powerclubpanama #fullhouse #live #life #venezolanos #pty #panama #powerclub #lifestyle #wellness #working #wellnesswednesday #woman #familyfitness #nozonadeconfort #dandolotodo #yocuidoamisalumnos #yoentrenoenpowerclub #ytucuantascaloriasquemastehoy
Thank you to @farmtoforkmeals and @tiffanysolofit for providing us at @hitfitnesswarehouse with such delicious & healthy meal options to start the day off with! We like to practice what we preach....that 'Living a Healthy and Fit Lifestyle' is a Choice', and now there are three options to choice from. More info at @hitfitnesswarehouse . #healthylifestyle #healthyfood #wellnesswednesday #fuelyourbody #nutrition #exerciseismedicine #goodeats #teamhfw
Are you interested in a Detox Yoga Flow? In an interactive and educational workshop that share ingredients for renewal and increase of energy? In playing, while creating a personalized plant medicine take home goodie?
-->
Then you won't want to miss this event!!!
Join us at our upcoming, last of # HighVibes, series,  #WellnessWednesday Workshop - HEALING THE GUT & PURIFYING THE DIGESTIVE TRACT...simply follow the link below --> -->
https://www.facebook.com/events/1706069673032678/?ti=cl

EDUCATE☆EMBODY☆EMPOWER
Are you interested in a Detox Yoga Flow? In an interactive and educational workshop that share ingredients for renewal and increase of energy? In playing, while creating a personalized plant medicine take home goodie? --> Then you won't want to miss this event!!! Join us at our upcoming, last of # HighVibes, series, #WellnessWednesday  Workshop - HEALING THE GUT & PURIFYING THE DIGESTIVE TRACT...simply follow the link below --> --> https://www.facebook.com/events/1706069673032678/?ti=cl EDUCATE☆EMBODY☆EMPOWER
If you could anywhere in the world, where would you go? I'd be happy here! 😍🌴 📷@gypsea_lust
If you could anywhere in the world, where would you go? I'd be happy here! 😍🌴 📷@gypsea_lust
Meet Licensed Therapist & Mindful Business Coach, Sepideh Saremi of @runwalktalk 〰 She offered one-on-one Business Coaching sessions at our July #wrkspcoasis and guides you to intuitively shift and navigate through any subconscious blocks you may have that limit your business and growth potential. So grateful for our amazing #wrkspcoasiscommunity of women that support our healing, growth and elevates us into a our highest self 🙏🏼🌿✨
Meet Licensed Therapist & Mindful Business Coach, Sepideh Saremi of @runwalktalk 〰 She offered one-on-one Business Coaching sessions at our July #wrkspcoasis  and guides you to intuitively shift and navigate through any subconscious blocks you may have that limit your business and growth potential. So grateful for our amazing #wrkspcoasiscommunity  of women that support our healing, growth and elevates us into a our highest self 🙏🏼🌿✨
-  Case from @cadcamdentists - .
.
Do You Have Broken Down Teeth?
#WellnessWednesday
.
Old broken down fillings like this usually have recurrent decay and can be easily replaced with beautiful and strong ceramic CAD/CAM restorations in a short 1-2 hour dental appointment.
.
If you're in the Orlando area, make sure to make an appointment with Dr Melendez.
.
.
@NonaSmiles
Carlos Melendez DMD
Orlando, FL 32827
407.378.7280
.
Visit www.CADCAMDentists.com to find a Dentist near you by entering your ZIP CODE.
...................................................................................
#CADCAMDentists #NonaSmiles #CADCAMDentistry #CADCAM #DigitalDentistry #3Ddentistry #Dentistry #Dentist #Dentists #Crowns #Veneers #Smiles #Cavity #DigitalSmileDesign #CADSmile #CADSmiles #Milling #DigitalImpression #ConeBeam #DigitalImpressions #DentalImplants #Implants #ClearAligners #OneVisitDentistry #OneVisitCrown #Restorative #Orthodontics #Implantology #CEREC
...................................................................................
- Case from @cadcamdentists - . . Do You Have Broken Down Teeth? #WellnessWednesday  . Old broken down fillings like this usually have recurrent decay and can be easily replaced with beautiful and strong ceramic CAD/CAM restorations in a short 1-2 hour dental appointment. . If you're in the Orlando area, make sure to make an appointment with Dr Melendez. . . @NonaSmiles Carlos Melendez DMD Orlando, FL 32827 407.378.7280 . Visit www.CADCAMDentists.com to find a Dentist near you by entering your ZIP CODE. ................................................................................... #CADCAMDentists  #NonaSmiles  #CADCAMDentistry  #CADCAM  #DigitalDentistry  #3Ddentistry  #Dentistry  #Dentist  #Dentists  #Crowns  #Veneers  #Smiles  #Cavity  #DigitalSmileDesign  #CADSmile  #CADSmiles  #Milling  #DigitalImpression  #ConeBeam  #DigitalImpressions  #DentalImplants  #Implants  #ClearAligners  #OneVisitDentistry  #OneVisitCrown  #Restorative  #Orthodontics  #Implantology  #CEREC  ...................................................................................
“Taking good care of YOU means the people in your life will receive the best of you, rather than what’s left of you.”- Carl Bryan ❤️ Wishing everyone a nourishing weekend ahead!✨#startwhereyouare⠀
📸: @jennifer_rollin
“Taking good care of YOU means the people in your life will receive the best of you, rather than what’s left of you.”- Carl Bryan ❤️ Wishing everyone a nourishing weekend ahead!✨#startwhereyouare ⠀ 📸: @jennifer_rollin
"No, yes, no, sure, no, put that back, no, only if you stop fighting with your brother..."⠀
⠀
👉My decision-making abilities while grocery shopping with my kids. Epic. ⠀
⠀
Business decisions are (most of the time) a lot harder to make. We second-guess ourselves, decide to research more, fill notebooks with plans and checklists...⠀
⠀
That's been me recently. Rolling around ideas and seeing what comes to the surface...or what sticks after the initial "new idea" buzz wears off. ⠀
⠀
What have you had on the back-burner for a while? Is it a new website? Planning a workshop or retreat? Creating digital products? Finding new marketing channels? Figuring out Search Engine Optimization? ⠀
⠀
I'd love to hear your potential project list. Maybe it'll help me decide which one on my list to focus on first. 😉
"No, yes, no, sure, no, put that back, no, only if you stop fighting with your brother..."⠀ ⠀ 👉My decision-making abilities while grocery shopping with my kids. Epic. ⠀ ⠀ Business decisions are (most of the time) a lot harder to make. We second-guess ourselves, decide to research more, fill notebooks with plans and checklists...⠀ ⠀ That's been me recently. Rolling around ideas and seeing what comes to the surface...or what sticks after the initial "new idea" buzz wears off. ⠀ ⠀ What have you had on the back-burner for a while? Is it a new website? Planning a workshop or retreat? Creating digital products? Finding new marketing channels? Figuring out Search Engine Optimization? ⠀ ⠀ I'd love to hear your potential project list. Maybe it'll help me decide which one on my list to focus on first. 😉
We're feeling inspired for #FlexFridays via @hammock_town @luizcent and @surrrsurrr . "Black Sand, Black Bikini, Black Hammock. All Black Everything 🖤" #Vacay #VacationGoals
We're feeling inspired for #FlexFridays  via @hammock_town @luizcent and @surrrsurrr . "Black Sand, Black Bikini, Black Hammock. All Black Everything 🖤" #Vacay  #VacationGoals 
Core work in the sunshine 🌤 
An uplifting workout in the fresh air is the perfect way to get fit this Summer 👌🏻 Workout, smoothie & evening spa all for £35! Add on a muscle soothing massage for £55! 💪🏻 3 dates left! 
Wednesday 23rd August 
Wednesday 13th September
Wednesday 4th October 
#wellnesswednesday #workout #fitness #freshair #planking #coreworkout #flattummy #summerbody #motivation #cardio #weights #tone #strength #spaevening #proteinsmoothie #yummy #lifestyle #moddershalloaks #staffordshire
Core work in the sunshine 🌤 An uplifting workout in the fresh air is the perfect way to get fit this Summer 👌🏻 Workout, smoothie & evening spa all for £35! Add on a muscle soothing massage for £55! 💪🏻 3 dates left! Wednesday 23rd August Wednesday 13th September Wednesday 4th October #wellnesswednesday  #workout  #fitness  #freshair  #planking  #coreworkout  #flattummy  #summerbody  #motivation  #cardio  #weights  #tone  #strength  #spaevening  #proteinsmoothie  #yummy  #lifestyle  #moddershalloaks  #staffordshire 
HOLÀ 🌹🙌🏽
•
•
Soir grosse séance leg donc grosse grosse recharge derrière a l'heure ou je post la photo les abdos sont plus la 😂 il sont bien caché pour les jours à venir je pense enfin brf je doit grossir donc il va falloir que j'accepte de les voire disparaître 🙄😫...
•
•
BONNE SOIRÉE 🌹
•
•
•
➰ 🇫🇷 FACEBOOK : NYFA GALLARDO
➰👻SNAPCHAT : Fany693013
➰✅CODE PROMOS - 10% @nutrisport_frejus : FANY10 •
•

#wellness #wellnesswednesday #fanygallardo #squats #transformation #physique #academiadna #brazil #bresil  #bresilienne #bresilienneenfrance #body #determination #wellnesswednesday #wbff #bodybuilder  #femalmusclefanpage #bodybuilding  #mass #grossecuisses  #bodybuilder #motivation #muscle #muscles #instagram #instabodybuilding #bodybuildingclub #competion #evolution #physique #ifbbpro @frenchaestheticsrevolution
HOLÀ 🌹🙌🏽 • • Soir grosse séance leg donc grosse grosse recharge derrière a l'heure ou je post la photo les abdos sont plus la 😂 il sont bien caché pour les jours à venir je pense enfin brf je doit grossir donc il va falloir que j'accepte de les voire disparaître 🙄😫... • • BONNE SOIRÉE 🌹 • • • ➰ 🇫🇷 FACEBOOK : NYFA GALLARDO ➰👻SNAPCHAT : Fany693013 ➰✅CODE PROMOS - 10% @nutrisport_frejus : FANY10 • • #wellness  #wellnesswednesday  #fanygallardo  #squats  #transformation  #physique  #academiadna  #brazil  #bresil  #bresilienne  #bresilienneenfrance  #body  #determination  #wellnesswednesday  #wbff  #bodybuilder  #femalmusclefanpage  #bodybuilding  #mass  #grossecuisses  #bodybuilder  #motivation  #muscle  #muscles  #instagram  #instabodybuilding  #bodybuildingclub  #competion  #evolution  #physique  #ifbbpro  @frenchaestheticsrevolution
NFL star ND Kalu is happy about his decision to receive the MiraDry treatment!
. . .
MiraDry is an FDA-approved, SAFE solution for eliminating underarm sweat + odor for good!
NFL star ND Kalu is happy about his decision to receive the MiraDry treatment! . . . MiraDry is an FDA-approved, SAFE solution for eliminating underarm sweat + odor for good!
💜these two!!
💜these two!!
Couples being healthy together is a beautiful support system! ❤️ Myron & Laura are awesome examples of the power and science behind being a supportive team and nutritional cleansing! And the support they give one another not only improves their health - it also deepens their commitment to one another. .
Your health helps your family too. 💎🙏🏼💯
.
HUGE KUDOS to everyone who is making a positive difference in your health this week! 👍🏼👍🏼👍🏼 “This is our 1st event and our most recent event!! These results are the  Power of Belief, surrounding yourself with Positive Energy and flooding your body with the Best Nutrition on the planet!!! Believe and Achieve!!! “
.
#wellnesswednesday 
#family
#superfood
#nutritionalcleansing 
#teamachieve 
#bestlifenow
Couples being healthy together is a beautiful support system! ❤️ Myron & Laura are awesome examples of the power and science behind being a supportive team and nutritional cleansing! And the support they give one another not only improves their health - it also deepens their commitment to one another. . Your health helps your family too. 💎🙏🏼💯 . HUGE KUDOS to everyone who is making a positive difference in your health this week! 👍🏼👍🏼👍🏼 “This is our 1st event and our most recent event!! These results are the Power of Belief, surrounding yourself with Positive Energy and flooding your body with the Best Nutrition on the planet!!! Believe and Achieve!!! “ . #wellnesswednesday  #family  #superfood  #nutritionalcleansing  #teamachieve  #bestlifenow 
💪🏾 Aquí vamos #weekend este domingo 20 de agosto la pasión del #Triatlón se toma las calles de #Bogotá puro 🏊🏾🚴🏽🏃🏾@tribogota Ready!!! 📷 Lina en su participación versión 2016 #TeamGrufit 
Sábado 19 de agosto 📍BOGOTÁ
🏊🏽‍♀️🏊🏾 NATACIÓN GRUPAL
💦 Lugar: Compensar
☀️ Hora: 6:00 am 🏃🏾‍♀️ 🏃🏾ATLETISMO GRUPAL
🌳Lugar: Parque Simon Bolivar
☀️Hora: 8:00 am
.
.
📍CALI
🏊🏽‍♀️🏊🏾 NATACIÓN GRUPAL
💦 Lugar: Comfandi Pance
☀️ Hora: 7:00 am
🏃🏾‍♀️ 🏃🏾ATLETISMO GRUPAL
📍Lugar: Comfandi Pance
☀️Hora: 9:00 am
.
.
Domingo 20 de agosto 📍BOGOTÁ
TRIATLÓN DE BOGOTÁ
.
.
📍CALI
TRIATLÓN ALARGADO
🛣Lugar: Por definir
☀️Hora: 7:00 am 💪🏾Go! #ConDuro y #MásCapacidad
.
.
.
.
.  #impossibleisnothing #nopainnogain #happiness #wellness #fit #running #swimbikerun #triathletes #cycling #bike #nevergiveup #motivation #instahappy #lovetriathlon #runner #run #marathon #wellnesswednesday #TRIBOGOTÁ2017
💪🏾 Aquí vamos #weekend  este domingo 20 de agosto la pasión del #Triatlón  se toma las calles de #Bogotá  puro 🏊🏾🚴🏽🏃🏾@tribogota Ready!!! 📷 Lina en su participación versión 2016 #TeamGrufit  Sábado 19 de agosto 📍BOGOTÁ 🏊🏽‍♀️🏊🏾 NATACIÓN GRUPAL 💦 Lugar: Compensar ☀️ Hora: 6:00 am 🏃🏾‍♀️ 🏃🏾ATLETISMO GRUPAL 🌳Lugar: Parque Simon Bolivar ☀️Hora: 8:00 am . . 📍CALI 🏊🏽‍♀️🏊🏾 NATACIÓN GRUPAL 💦 Lugar: Comfandi Pance ☀️ Hora: 7:00 am 🏃🏾‍♀️ 🏃🏾ATLETISMO GRUPAL 📍Lugar: Comfandi Pance ☀️Hora: 9:00 am . . Domingo 20 de agosto 📍BOGOTÁ TRIATLÓN DE BOGOTÁ . . 📍CALI TRIATLÓN ALARGADO 🛣Lugar: Por definir ☀️Hora: 7:00 am 💪🏾Go! #ConDuro  y #MásCapacidad  . . . . . #impossibleisnothing  #nopainnogain  #happiness  #wellness  #fit  #running  #swimbikerun  #triathletes  #cycling  #bike  #nevergiveup  #motivation  #instahappy  #lovetriathlon  #runner  #run  #marathon  #wellnesswednesday  #TRIBOGOTÁ2017 
My radiant skin salad is full of antioxidant rich foods that will make your skin glow! Antioxidants improve the health of your skin by making it more resilient. Antioxidants also help to decrease the damage environmental factors can do to your skin, like sun damage.
My radiant skin salad is full of antioxidant rich foods that will make your skin glow! Antioxidants improve the health of your skin by making it more resilient. Antioxidants also help to decrease the damage environmental factors can do to your skin, like sun damage.
@anniethealchemist said it best! "Fresh juice equals an array of anti-aging benefits like evening skin tone and fighting off free radicals. This is just grapefruit and ginger. Did you know? Grapefruit helps to boost circulation to the scalp, which leads to hair growth." #lastcarrot #freshsqueezed #wellnesswednesday #juices #freshjuices #coconutgrove #miami #fresh #health #happyfriday
Thank you @laquintaresort for capturing the process of bringing the Buddhas to life.
This is what 3.5 days of painting looks like, in 58 seconds!
✨
We recently invited yoga celebrity street artist, Amanda Giacomini to our Mind & Movement Studio and used its walls as a canvas for her #10000buddhas project. This project is Giacomini's spiritual journey to bring 10,000 Buddhas into existence through art. La Quinta Resort now joins other cultural institutions that have played host to her project, including Miami's Wynwood Arts District, L.A.'s famed outdoor Abbott Kinney Drive in Venice Beach, Washington D.C.'s Smithsonian District, and Dallas' Asian Art Museum. @10000buddhas #wellnesswednesday
Thank you @laquintaresort for capturing the process of bringing the Buddhas to life. This is what 3.5 days of painting looks like, in 58 seconds! ✨ We recently invited yoga celebrity street artist, Amanda Giacomini to our Mind & Movement Studio and used its walls as a canvas for her #10000buddhas  project. This project is Giacomini's spiritual journey to bring 10,000 Buddhas into existence through art. La Quinta Resort now joins other cultural institutions that have played host to her project, including Miami's Wynwood Arts District, L.A.'s famed outdoor Abbott Kinney Drive in Venice Beach, Washington D.C.'s Smithsonian District, and Dallas' Asian Art Museum. @10000buddhas #wellnesswednesday 
All the fun and action from last Wednesday's NTC session with the #Nikewomen and #swooshfamily, where I got partnered with the woman with iron abs/queen of 'tap dancing' @nadyaputriani 🙇🏻‍♀️
📷: @nareend
PS: Been walking like a robot the past two days 🤖 #thepainisreal #jellylegsnow #wobblylegs
.
#nike #ntc #yoga #hiit #fitfam #fitspo #fitgirls #fitsquad #cleobody #wellnesswednesday #nopainnogain #strongnotskinny #stopexercisingstarttraining
This class is filling up quick so register today! Tai Chi Chuan – Beginning is on Wednesday nights from 6:30 pm to 7:30 pm starting September 13 and goes through November 29. Class ID# F1710428, for Ages:  19 +. For the continuing student we also offer Tai Chi Chuan – Continuation and Tai Chi Chuan – Refinement. Visit marylandhall.org for more information. #annapolis #artclassesforadults #marylandhall #marylandhallforthecreativearts #taichi #taichichuan #theartofwellness #artforall #fitness #exercise #wellness #wellnesswednesday #downtownannapolis #maryland
This class is filling up quick so register today! Tai Chi Chuan – Beginning is on Wednesday nights from 6:30 pm to 7:30 pm starting September 13 and goes through November 29. Class ID# F1710428, for Ages: 19 +. For the continuing student we also offer Tai Chi Chuan – Continuation and Tai Chi Chuan – Refinement. Visit marylandhall.org for more information. #annapolis  #artclassesforadults  #marylandhall  #marylandhallforthecreativearts  #taichi  #taichichuan  #theartofwellness  #artforall  #fitness  #exercise  #wellness  #wellnesswednesday  #downtownannapolis  #maryland 
What's for lunch today? How about this Garden Pesto Pasta?

Find recipe here -> http://cookingreens.com/cookin-greens-garden-pesto-pasta/
..............................................
#blogger #foodie #food #wellnesswednesday #CookinGreens #FarmToFreezer #nutrition #GMOfree #healthylife #healthyplanet #healthylifestyle #organic #health #pH #greens #healthyfamily #canada #longweekend #frozen #food #vegetables #frozenvegetables #frozenveggies #frozenfood #coupons #win #products #happyfriday
What's for lunch today? How about this Garden Pesto Pasta? Find recipe here -> http://cookingreens.com/cookin-greens-garden-pesto-pasta/ .............................................. #blogger  #foodie  #food  #wellnesswednesday  #CookinGreens  #FarmToFreezer  #nutrition  #GMOfree  #healthylife  #healthyplanet  #healthylifestyle  #organic  #health  #pH  #greens  #healthyfamily  #canada  #longweekend  #frozen  #food  #vegetables  #frozenvegetables  #frozenveggies  #frozenfood  #coupons  #win  #products  #happyfriday 
Come visit our salon suites in Folsom, Roseville, and Sacramento at the Pavilions to make an appointment today! ✨
.
#Studio55Salons
#HappyFriday
Come visit our salon suites in Folsom, Roseville, and Sacramento at the Pavilions to make an appointment today! ✨ . #Studio55Salons  #HappyFriday 
Woke up this morning with that TGIF feeling!
Woke up this morning with that TGIF feeling!
🔥🔥UPDAAAAAATE🔥🔥
-
What are we up to? What are we struggling with? What monumental project are we about to start? All will be revealed if you watch this video!
-
For those of you yet to take advantage of our life changing 12 week wellness course, what are you waiting for!!??
-
Actual quote received this morning;
-
"I'm only 4 weeks in, but genuinely feel so much happier about life. It's awesome what you're doing and I'd love to help in any way I can. Oh and I've lost 5lbs!!"
-
Thanks Katie you ledge!!!!!!
-
-
-
#wellness #wellnesswednesday #health #wellbeing #healthy #healthylifestyle #mentalhealth #mental #mentalillness #mentalhealthmatters #mentalhealthawareness #transformation #Positive #positivityquotes #positivity #positivevibes #weight #weightloss #weightlossmotivation
🔥🔥UPDAAAAAATE🔥🔥 - What are we up to? What are we struggling with? What monumental project are we about to start? All will be revealed if you watch this video! - For those of you yet to take advantage of our life changing 12 week wellness course, what are you waiting for!!?? - Actual quote received this morning; - "I'm only 4 weeks in, but genuinely feel so much happier about life. It's awesome what you're doing and I'd love to help in any way I can. Oh and I've lost 5lbs!!" - Thanks Katie you ledge!!!!!! - - - #wellness  #wellnesswednesday  #health  #wellbeing  #healthy  #healthylifestyle  #mentalhealth  #mental  #mentalillness  #mentalhealthmatters  #mentalhealthawareness  #transformation  #Positive  #positivityquotes  #positivity  #positivevibes  #weight  #weightloss  #weightlossmotivation 
6️⃣ Years ago, I thought I knew what a "healthy lifestyle" was basically because I was eating all Whole Foods😂 Funny but true! I actually had a very closed mind when approached to take a look at the nutritional rebalancing system I now use (which is not my favorite thing to admit that I had a bad attitude with a slight ego). My knowledge has MUCH evolved since I began implementing superfood nutrition and cleansing. It if fun to learn when I know I have an easy solution. The impact of acidic foods/drinks/attitude/environment has ill effects with the beautifully designed human body. What we fuel ourselves with shows up good or bad! 
Have your heard of the phrase🗝
"An OUNCE of PREVENTION is worth a POUND of CURE." Having a healthy lifestyle is much more than eating a salad or having an occasional protein shake...which is why I love starting people with their journey and my coaching page to educate, inspire, coach and share along with this community to do healthy living and love doing it! Healthy is the new 🔥🔥 #wellnesswednesday
#itsalifestyle 
#summerbodyallyear
6️⃣ Years ago, I thought I knew what a "healthy lifestyle" was basically because I was eating all Whole Foods😂 Funny but true! I actually had a very closed mind when approached to take a look at the nutritional rebalancing system I now use (which is not my favorite thing to admit that I had a bad attitude with a slight ego). My knowledge has MUCH evolved since I began implementing superfood nutrition and cleansing. It if fun to learn when I know I have an easy solution. The impact of acidic foods/drinks/attitude/environment has ill effects with the beautifully designed human body. What we fuel ourselves with shows up good or bad! Have your heard of the phrase🗝 "An OUNCE of PREVENTION is worth a POUND of CURE." Having a healthy lifestyle is much more than eating a salad or having an occasional protein shake...which is why I love starting people with their journey and my coaching page to educate, inspire, coach and share along with this community to do healthy living and love doing it! Healthy is the new 🔥🔥 #wellnesswednesday  #itsalifestyle  #summerbodyallyear