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Just as important as finding out who you are is letting go of who you’re not. Shaman are keenly aware of the hiding places of your masks, even the ones that weren’t hidden by you. Even the ones that linger from past lives.  When you let go, you rise. #ayahuasca #werise #plantmedicine
Just as important as finding out who you are is letting go of who you’re not. Shaman are keenly aware of the hiding places of your masks, even the ones that weren’t hidden by you. Even the ones that linger from past lives. When you let go, you rise. #ayahuasca  #werise  #plantmedicine 
First attempt at doubles in a while 😅
Black hoop by @pandas_sacred_circles 
Red hoop by @ourfloweringsoul 
#WeRise #HanSolo #EDM #FlowArt #FlowArts #FlowArtist #FlowFace #HulaHoop #Hooplah #HoopLove #HoopLife #Hooper #HooperChick #HoopersOfIG #GirlsWhoHoop #StopDropAndSpin #CollegeLife
"Come with me to take a ride, cuz it'll take you to the other side"~ #yearlyvibes #feltdashing #tbt #thegreatestshowman #crestoflove #digimon #werise
Ready Set Go Time!! #werise
Staying focused through the week like... _____________
Home of #SuperheroCrossfit | The only gym in the Capital Region to qualify for, and compete at The CrossFit Games. If you want to become the fittest and best version of yourself imaginable, walk through our doors. 
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#ThisPlaceWillChangeYourLife 
www.FITERNITYGYM.com
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#CrossFit #FITERNITY #WeRise #SuperheroCrossfit  @fiternity @fiternitygym
Today’s #Motivation⭐️⭐️⭐️Thank you @willpowerpacker @malcolmdlee @girlstripmovie #GirlsTrip ...Got me feeling #INVINCIBLE 🙌🏽🙌🏽🙌🏽 @queenlatifah @jadapinkettsmith @tiffanyhaddish @morereginahall ⭐️⭐️⭐️⭐️yassss #Ladies!!❤️ #video #videooftheday #actress #actor #producer #director #LA #inspire #motivate #greatness #doitfortheculture #melanin #blackgirmmagic #werise #sisterhood
GOOOOOOLLL GIULIANO VICTOR DE PAULAAAA!!
👉Daha fazlası için takip edin @sevdadirsarilacivert
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�—� ARKADAŞLARİNİZİ ETİKETLEYİN 🔥💛💙❗️💪👊
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Beğeni Yaparken Takip Etmeyi Unutmayın 👍
1 Fenerbahçeli Kankani Yoruma Etiketle Ailemize Katılsın 👈
Daha Fazlası İçin Sayfalarimizi Takip Etmeyi Unutmayın .
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#fenerbahçe #FBSK #instaFB #instafener #gfb #anadolugfb #fenerinmaçıvar #fenerium #hasanali #josefdesouza #valbuena #volkandemirel #isla #janssen #soldado #skrtel #alperpotuk #mehmettopal #neto #giuliano #mehmetekici #neustadter #aykutkocaman #alikoç #fenerim #fenerliyiz #fenerbahce #12numara #werise #stoch
GOOOOOOLLL GIULIANO VICTOR DE PAULAAAA!! 👉Daha fazlası için takip edin @sevdadirsarilacivert . . �—� ARKADAŞLARİNİZİ ETİKETLEYİN 🔥💛💙❗️💪👊 —�— Beğeni Yaparken Takip Etmeyi Unutmayın 👍 1 Fenerbahçeli Kankani Yoruma Etiketle Ailemize Katılsın 👈 Daha Fazlası İçin Sayfalarimizi Takip Etmeyi Unutmayın . . . . . #fenerbahçe  #FBSK  #instaFB  #instafener  #gfb  #anadolugfb  #fenerinmaçıvar  #fenerium  #hasanali  #josefdesouza  #valbuena  #volkandemirel  #isla  #janssen  #soldado  #skrtel  #alperpotuk  #mehmettopal  #neto  #giuliano  #mehmetekici  #neustadter  #aykutkocaman  #alikoç  #fenerim  #fenerliyiz  #fenerbahce  #12numara  #werise  #stoch 
HAPPY BIRTHDAY TONTON !! 🎁🔥
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30 ans - 30 tours de piste.
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➡️➡️➡️ Suivez nos aventures sur :
⭐️ @les_4_fantastiquesidf ⭐️
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🇫🇷 TonTon 🇫🇷
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#tr1be | #tr1beocrteam | #werise | #ocr | #compressportfrance |#compressport | #tonton | #Coach | #athlete | #spartan | #spartanrace | #spartanracefrance
It is said that small minds can’t comprehend big spirits. To be great you have to be willing to be mocked, hated and misunderstood. Stay strong. 
#nevergiveup #Werise #lovebeingme #elakrumusictotheworld #10outta10 #10 🎶🎶🎶🎶🎶🎶🎶🎶 @l.a.musicanu @dallstarztt
As we honor great men that have fought for human rights, we must acknowledge the many strong women who mostly go forgotten. No movement, man, revolution would happen if it weren’t for incredible women. #corettascottking #women #werise #weholdeachotherup #honorthewomen #revolution #humanrights #civilrights #thefutureisfemale
Last Saturday we had 74 girls come out and take part in our January Skate Rising event!
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Over 300 pairs of socks were received to benefit the homeless community during these winter months in San Diego.
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The girls heard from @thekelsays @beaverfleming @yogaforskatebarders and two ten year old participants, Aubrey Kelsay and Stella Snyder, about the power of your mindset. They learned what a growth mindset is and that each of us can accomplish our goals through hard word and dedication. .
Each girl hand picked their own “Growth Journal” for 2018 and took a few minutes to write down one goal they commit to try or work towards before our February event. .
@nealmims ran a very fun and successful skate clinic along with other supportive volunteers like @beaverflemming @skatingfashionista @angelastrong @og_brittney @zylerskates @jakesk8erkid and more!
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A special thank you to @ninashoots for capturing the day and for being the creative designer for Skate Rising. .
Thank you to everyone that makes these events possible to benefit our community and these awesome girls! @nekterencinitas @hesserod @skatexs @mygreymatterz @sycktrix .
For more info click link in bio to read @skatingfashionista’s blog post!
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📷: @ninashoots 
#skaterising #exposureskate #skatergirl #inspire #empower #youth #giveback #skate #skateboarding #sk8 #skateandcreate #encinitas #sandiego #bethechange #werise #girl #girlpower
Last Saturday we had 74 girls come out and take part in our January Skate Rising event! . Over 300 pairs of socks were received to benefit the homeless community during these winter months in San Diego. . The girls heard from @thekelsays @beaverfleming @yogaforskatebarders and two ten year old participants, Aubrey Kelsay and Stella Snyder, about the power of your mindset. They learned what a growth mindset is and that each of us can accomplish our goals through hard word and dedication. . Each girl hand picked their own “Growth Journal” for 2018 and took a few minutes to write down one goal they commit to try or work towards before our February event. . @nealmims ran a very fun and successful skate clinic along with other supportive volunteers like @beaverflemming @skatingfashionista @angelastrong @og_brittney @zylerskates @jakesk8erkid and more! . A special thank you to @ninashoots for capturing the day and for being the creative designer for Skate Rising. . Thank you to everyone that makes these events possible to benefit our community and these awesome girls! @nekterencinitas @hesserod @skatexs @mygreymatterz @sycktrix . For more info click link in bio to read @skatingfashionista’s blog post! . 📷: @ninashoots #skaterising  #exposureskate  #skatergirl  #inspire  #empower  #youth  #giveback  #skate  #skateboarding  #sk8  #skateandcreate  #encinitas  #sandiego  #bethechange  #werise  #girl  #girlpower 
💫⭕🛤🙌🏽🌲💪🏽🙏🏽💪🏽🌲🙌🏽🛤⭕We can't control ever aspect of life, but what we can control is what we focus on and how we respond. | •• | Focus on the good and the good keeps getting better.⭕🛤🙌🏽🌲💪🏽🙏🏽💪🏽🌲🙌🏽🛤⭕💫
♤•♤•♤•♤•♤•♤•♤
🌐🌏🌐🌎🌐🌍🌐
♡•♡•♡•♡•♡•♡•♡
Like and Follow for More Awesome Content Everyday🙏🏽💪🏽🌲🙌🏽🛤
#thankful #greatful #thankyou #gratitudeattitude #anotherbeautifulday #everyday #lifeisgood #letsgetit #together #werise #love #joy #peace #kindness #positiveattitude #positivemindset #goodvibes #knowthyself #lovethyself #loveothers #stayfocus  #beyourself #motivationalquotes #motivationalquote #liveyourlife #thejourney #lovetheprocess #Namaslay #peaceandlove #namaste
《《《☆☆☆☆☆☆☆》》》
Have a great day everyone.
Peace & Blessings 🙏🏽Namaste🙏🏽
《《《☆☆☆☆☆☆☆》》》
💫⭕🛤🙌🏽🌲💪🏽🙏🏽💪🏽🌲🙌🏽🛤⭕We can't control ever aspect of life, but what we can control is what we focus on and how we respond. | •• | Focus on the good and the good keeps getting better.⭕🛤🙌🏽🌲💪🏽🙏🏽💪🏽🌲🙌🏽🛤⭕💫 ♤•♤•♤•♤•♤•♤•♤ 🌐🌏🌐🌎🌐🌍🌐 ♡•♡•♡•♡•♡•♡•♡ Like and Follow for More Awesome Content Everyday🙏🏽💪🏽🌲🙌🏽🛤 #thankful  #greatful  #thankyou  #gratitudeattitude  #anotherbeautifulday  #everyday  #lifeisgood  #letsgetit  #together  #werise  #love  #joy  #peace  #kindness  #positiveattitude  #positivemindset  #goodvibes  #knowthyself  #lovethyself  #loveothers  #stayfocus  #beyourself  #motivationalquotes  #motivationalquote  #liveyourlife  #thejourney  #lovetheprocess  #Namaslay  #peaceandlove  #namaste  《《《☆☆☆☆☆☆☆》》》 Have a great day everyone. Peace & Blessings 🙏🏽Namaste🙏🏽 《《《☆☆☆☆☆☆☆》》》
We’re home! 
Tickets available on the gate! 
It’s going to be an exciting one 🔥
#nixnation #WeRise #Britishbasketball
Kids need to be taught to respect one another and encourage one another.  This is especially true when it comes to girls.  My daughter is fighting the struggles of Middle School; I know the dreaded era!  I keep telling her that when someone puts her down you just keep your head up and stick up for yourself.  I also tell her to continue being you, be kind and encouraging because you never know what that person is going through.  As we turn into Women, it unfortunately doesn’t get any better; some people still act like they’re in Middle School.  When we see a co-worker get promoted, we need to compliment her; use that as a goal for yourself.  Don’t hate on her because she got the promotion; it just wasn’t your time yet.  See a woman in the store and you love her hair?  Tell her!  She is probably fighting tears back on the inside and needs to hear it. 
#werise #love #empowerment #empoweringwomen
#teachthemyoung
Kids need to be taught to respect one another and encourage one another.  This is especially true when it comes to girls.  My daughter is fighting the struggles of Middle School; I know the dreaded era!  I keep telling her that when someone puts her down you just keep your head up and stick up for yourself.  I also tell her to continue being you, be kind and encouraging because you never know what that person is going through.  As we turn into Women, it unfortunately doesn’t get any better; some people still act like they’re in Middle School.  When we see a co-worker get promoted, we need to compliment her; use that as a goal for yourself.  Don’t hate on her because she got the promotion; it just wasn’t your time yet.  See a woman in the store and you love her hair?  Tell her!  She is probably fighting tears back on the inside and needs to hear it. #werise  #love  #empowerment  #empoweringwomen  #teachthemyoung 
{Part 3/3} ✨BE. THE. CHANGE.✨ (🎥 PRESS ▶️▶️▶️) .
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#SelfieToSelfless #Hope #Joy #BeTheChange #Video #Compassion #WeRise #LetsDoThis #Hallelujah #Amen #YesWeCam #Encourage #GraceUponGrace
Just a trailer...
Full video coming Soon....!! 😉
#trailer #video #roadtrip #werise #wefall 🏍🏍🏍🏍 Music track - San Holo _ We Rise We Fall 
An awesome day....
So many times #caregivers concentrate on immediate necessities to survive. But it's ok to want something. What do you want?
So many times #caregivers  concentrate on immediate necessities to survive. But it's ok to want something. What do you want?
How BIG do you dare to #dream in 2018? ⠀
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Let's CREATE the future together and share in the #MANIFESTATION OF OUR DREAMS.⠀
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Join the @businessofwe and the WE Thrive community as we kick-off off 2018 with #POWER, #PURPOSE & #INTENTION at the annual DREAM IT. BELIEVE IT. CLAIM IT. Creative Visualization and Manifesting Workshop on SATURDAY, JANUARY 27TH, 2018 from 10:30AM–4:00PM.⠀
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This is not just an EVENT, it is TRULY an EXPERIENCE! ⠀
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Here's some of what's planned for that Saturday:⠀
*Interactive MASTERMINDING & BRAINSTORMING ⠀
*CREATE a manifestation vision board & affirmation journal⠀
*A delicious POWER LUNCH & PRESENTATION⠀
…AND SO MUCH MORE!⠀
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Sign up today at WE-RISE.eventbrite.com and CONNECT TO A NETWORK of women committed to GROWTH, LEADERSHIP AND POWER. Hope to see you there!
How BIG do you dare to #dream  in 2018? ⠀ ⠀ Let's CREATE the future together and share in the #MANIFESTATION  OF OUR DREAMS.⠀ ⠀ Join the @businessofwe and the WE Thrive community as we kick-off off 2018 with #POWER , #PURPOSE  & #INTENTION  at the annual DREAM IT. BELIEVE IT. CLAIM IT. Creative Visualization and Manifesting Workshop on SATURDAY, JANUARY 27TH, 2018 from 10:30AM–4:00PM.⠀ ⠀ This is not just an EVENT, it is TRULY an EXPERIENCE! ⠀ ⠀ Here's some of what's planned for that Saturday:⠀ *Interactive MASTERMINDING & BRAINSTORMING ⠀ *CREATE a manifestation vision board & affirmation journal⠀ *A delicious POWER LUNCH & PRESENTATION⠀ …AND SO MUCH MORE!⠀ ⠀ Sign up today at WE-RISE.eventbrite.com and CONNECT TO A NETWORK of women committed to GROWTH, LEADERSHIP AND POWER. Hope to see you there!
We’re loving this picture from @courtneyhbird of last night’s panel discussion following the film. It was amazing to have an open dialogue about race and police relations, and the ways in which we can all improve these things in Fort Worth and beyond. Be a part of the solution! #76105doc #WeRise
We’re loving this picture from @courtneyhbird of last night’s panel discussion following the film. It was amazing to have an open dialogue about race and police relations, and the ways in which we can all improve these things in Fort Worth and beyond. Be a part of the solution! #76105doc  #WeRise 
As warriors we rise.  This past weekends Align and Refine intensive gave us the ability to rise and we look forward to next weekend as we Break on Through  to the next level with @elliebernsteinyoga. 
Register online:

Embracedc.com/workshops/

Namaste.

#yoga #werise #lifteachotherup
As warriors we rise. This past weekends Align and Refine intensive gave us the ability to rise and we look forward to next weekend as we Break on Through to the next level with @elliebernsteinyoga. Register online: Embracedc.com/workshops/ Namaste. #yoga  #werise  #lifteachotherup 
This sunday afternoon we had the chance to sit down with Rachel Hackbarth and CBS DFW to talk about @76105doc premiere. Check out the piece from sunday night on CBS News at 10, and thank you for joining us yesterday for the premiere screening of the film! #76105doc #WeRise
This sunday afternoon we had the chance to sit down with Rachel Hackbarth and CBS DFW to talk about @76105doc premiere. Check out the piece from sunday night on CBS News at 10, and thank you for joining us yesterday for the premiere screening of the film! #76105doc  #WeRise 
Good morning! Remember, you are in charge of your happiness! ❤ Wishing all you queens a beautiful and productive day 😘
Good morning! Remember, you are in charge of your happiness! ❤ Wishing all you queens a beautiful and productive day 😘
This year as the humanity of some is still being denied in Libya, as Native American women still face the highest rates of rape and assault in America (2.5 Times more likely to experience sexual assault than any other group), as a little boy was called a monkey, reminding us the familiar language of social Darwinism, as an entire continent of souls, hearts, and resilience, was reduced to a "shithole", let’s remember these words from #mlk , let’s think about what is left of our humanity, what we are okay to witness, what sufferings we close our eyes on, what struggles we don’t join. "The only thing necessary for the triumph of evil is for good people to do nothing” *** E. Burke
This year as the humanity of some is still being denied in Libya, as Native American women still face the highest rates of rape and assault in America (2.5 Times more likely to experience sexual assault than any other group), as a little boy was called a monkey, reminding us the familiar language of social Darwinism, as an entire continent of souls, hearts, and resilience, was reduced to a "shithole", let’s remember these words from #mlk  , let’s think about what is left of our humanity, what we are okay to witness, what sufferings we close our eyes on, what struggles we don’t join. "The only thing necessary for the triumph of evil is for good people to do nothing” *** E. Burke
The spirit of the valley never dies;
This is called the dark female.
The doorway into the dark female
Is called the root of heaven and earth.
It is there within us all the while;
Draw upon it as you will, it never runs dry.” -Tao Te Ching 6 
She’s reclaiming her dark feminine as she heals the split. The word dark has been used to scare her away from the fullness of her essence for a long time. She was programmed into a belief that only light is pure, and the dark is evil. And thus was she separated from her power. She was allowed to live and experience only the ‘good’ girl, and a very large part of her existence became unsanctioned. She got split between good & bad, and she was told that the good would get her acceptance & the bad would get her rejection. Her raw, mystical, wild, shamanic self was banished into the underground, to be perhaps visited in dreams.

Her dark is nothing but her denied feminine. It is primal, NOT evil.

As her fear is disappearing, she’s refusing to live in guilt anymore. She’s untangling from shame, the single most powerful weapon to chain her. Her frequent journeys underground have revealed to her the immense power of the dark. She’s discovering she was never evil. All that she had hidden away in the dark was actually quite cool. It was just that she would have been too dangerous. She’s reclaiming her wildness fully and unabashedly now. She knows that the dark is where things take birth. Deep in the earth’s womb is where the seed germinates, deep in her dark womb is where life begins to form.

A connection to the dark brings her face to face to her mystical connection with life, death and rebirth. She accessing the power of blood mysteries. She’s travelling to the center of the universe, the black light of the cosmic womb, her most nourishing place now. She’s reclaiming Kali, Lilith, Baba Yaga in her.

In her embrace of her dark feminine, she’s healing the split of spirit from matter, heaven from earth, sacred from profane, human from divine, light from dark.

She’s sacred. And it has no opposite. #darkfeminine #darkmother #embodiment #womenscircle #womenscirclebournemouth #empoweringwomen #werise
The spirit of the valley never dies; This is called the dark female. The doorway into the dark female Is called the root of heaven and earth. It is there within us all the while; Draw upon it as you will, it never runs dry.” -Tao Te Ching 6 She’s reclaiming her dark feminine as she heals the split. The word dark has been used to scare her away from the fullness of her essence for a long time. She was programmed into a belief that only light is pure, and the dark is evil. And thus was she separated from her power. She was allowed to live and experience only the ‘good’ girl, and a very large part of her existence became unsanctioned. She got split between good & bad, and she was told that the good would get her acceptance & the bad would get her rejection. Her raw, mystical, wild, shamanic self was banished into the underground, to be perhaps visited in dreams. Her dark is nothing but her denied feminine. It is primal, NOT evil. As her fear is disappearing, she’s refusing to live in guilt anymore. She’s untangling from shame, the single most powerful weapon to chain her. Her frequent journeys underground have revealed to her the immense power of the dark. She’s discovering she was never evil. All that she had hidden away in the dark was actually quite cool. It was just that she would have been too dangerous. She’s reclaiming her wildness fully and unabashedly now. She knows that the dark is where things take birth. Deep in the earth’s womb is where the seed germinates, deep in her dark womb is where life begins to form. A connection to the dark brings her face to face to her mystical connection with life, death and rebirth. She accessing the power of blood mysteries. She’s travelling to the center of the universe, the black light of the cosmic womb, her most nourishing place now. She’s reclaiming Kali, Lilith, Baba Yaga in her. In her embrace of her dark feminine, she’s healing the split of spirit from matter, heaven from earth, sacred from profane, human from divine, light from dark. She’s sacred. And it has no opposite. #darkfeminine  #darkmother  #embodiment  #womenscircle  #womenscirclebournemouth  #empoweringwomen  #werise 
My city of angels💫, and I’m DETERMINED to leave it a little more selfless than how I found it. @selfietoselfless 👊🏾👊🏻👊🏽👊🏼👊🏿 💥✨💯 #WeRise #ShockTheWorldWithSomeSelflessness #ILoveLA #StartsWithUs
I survived because the fire inside me burned brighter than the fire around me👑
#thequeen #missmashangoane #bosslady #wekeepgoing #wewontstop #werise #wenevergivingup #wesoldieron #ichoosetowin
{Part 2/3} ✨BE THE CHANGE✨ (and the crazy faces continue.... PRESS ▶️) .
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#SelfieToSelfless #LetsDoThis #WeRise #Hope #Joy #Peace #Love #YesWeCan #WeRise #BeTheChange #CanIGetAnAmen #Hallelujah #GodIsGood #UnitedWeStand
Stop running after a lost cause .
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#stopwateringdeadplants #quotes #letitgo #moveon #letgo #truth #life #love #motivation
{Part 1/3}✨BE THE CHANGE YOU WISH TO SEE IN THE ______________. ✨ {🎥Press ▶️▶️▶️} and my facial expressions are beyond. 😳🙄 #Warning #SheBack .
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#SelfieToSelfless #LetsDoThis #WeRise #Hope #Joy #Peace #Love #YesWeCan #WeRise #BeTheChange #CanIGetAnAmen #Hallelujah #GodIsGood #UnitedWeStand
Life is to be celebrated: tonight I celebrate Dr. King’s bornday, Dolores O’Riordan’s life, and my America-sary.❤️ #celebration #celebrationoflife #doloresoriordan #rip #americanlife #anniversary #cestlavie #suchislife #thecranberries #restinpower #nyc #newyork #harlem #lifeistobecelebrated #mlkday2018 #instagram #instagood #drking #werise #instaphoto #instafood #hardcider #harlemtavern #instamonday
We are amazed and humbled by the turn out tonight. Thank you to everyone who braved the cold weather to join us tonight!

#UnityintheCommunity #CommunityImpact #Communityfrontline #76015doc #WeRise #Reconciliation
look up >We Rise on KPFB< via mixcloud.com to listen to our archived shows. pictured are some episodes i had the honor of participating in:
✊🏽MLK Day: Counter Narratives
🌌 NYE With DJ Deep Space
👐🏽 Intro Show: Tribute to Our Ancestors
if you’re interested in collaboration, sharing reflections or ideas email #WeRise at danceisrevolutionary@gmail.com 
#mlk #mlkweekend #collectiveliberation #theroleoftheartist #ellabaker
look up >We Rise on KPFB< via mixcloud.com to listen to our archived shows. pictured are some episodes i had the honor of participating in: ✊🏽MLK Day: Counter Narratives 🌌 NYE With DJ Deep Space 👐🏽 Intro Show: Tribute to Our Ancestors if you’re interested in collaboration, sharing reflections or ideas email #WeRise  at danceisrevolutionary@gmail.com #mlk  #mlkweekend  #collectiveliberation  #theroleoftheartist  #ellabaker 
Sometimes? It’s difficult to smile especially when not too well! What a complicated life....... #WeRise #timewilltell #Timeless #love #speedyrecovery #giftyoware #giftyowareisbae #Oneday
Organize. Agitate. Protest. Resist. Protect. #martinlutherkingjr #MLK #wethepeople #werise #organize #agitate #protest #resist #protect
Love our history, who we are and all that we have overcame and accomplished! We deserve to be recognized. If no one else doesn’t applaud our achievements and talents; we will award ourselves!!! #imageawards
#naacp
#werise
Love our history, who we are and all that we have overcame and accomplished! We deserve to be recognized. If no one else doesn’t applaud our achievements and talents; we will award ourselves!!! #imageawards  #naacp  #werise 
RP: @fentybeauty -  Grateful for your legacy and impact. We’re 👏🏾all👏🏽 in 👏🏼this 👏🏻together 🙌🏿 #MLKDay  #fentybeauty #martinlutherkingjr #like4like #likelike #likeme #followme #werise #activismgoals #activist #civilrights #civilrightsmovement #humanity #activism #leadership #dreamdefenders #powerful #movementmonday #ThankYouMLK50
It was my honor to partner up with @zozuproject for the “From #Selfie to Selfless” book launch event. All profits from books sold that evening went to benefit children & educators in Arua, Africa. ✨ I AM SO EXCITED TO SHARE that we raised enough money to give TWO TEACHERS all the curriculum and books they need, along with workbooks for the kids. There’s about 40 children per class for the year, so that means that 80 children will learn & grow from this gift. Additionally, these books can be reused for about 5 years, so up to 400 children will benefit from the knowledge in these books and resources!!!! 🙌🏼🙌🏾🙌🏻🙌🏿🙌🏽 Education will give these kids a FUTURE they never thought possible, and it provides local educators WORK that they desperately need! 🙏🏼🙏🏾🙏🏻🙏🏿🙏🏽💥💯✨💜🌎🌍🌏 WE CAN MAKE A CHANGE, together.
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For more information on all the goodness and amazing work that Zozu Projecg does, visit www.zozuproject.org .
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#SelfieToSelfless #Hope #Joy #GiveBack #WeRise #YesWeCan #LetsDoThis #Hallelujah #GodIsGood #GodsChildren #Educate #FightLikeAGirl #Compassion #Strength #Together #GraceUponGrace #Author #ChristianAuthor #BeTheChange
It was my honor to partner up with @zozuproject for the “From #Selfie  to Selfless” book launch event. All profits from books sold that evening went to benefit children & educators in Arua, Africa. ✨ I AM SO EXCITED TO SHARE that we raised enough money to give TWO TEACHERS all the curriculum and books they need, along with workbooks for the kids. There’s about 40 children per class for the year, so that means that 80 children will learn & grow from this gift. Additionally, these books can be reused for about 5 years, so up to 400 children will benefit from the knowledge in these books and resources!!!! 🙌🏼🙌🏾🙌🏻🙌🏿🙌🏽 Education will give these kids a FUTURE they never thought possible, and it provides local educators WORK that they desperately need! 🙏🏼🙏🏾🙏🏻🙏🏿🙏🏽💥💯✨💜🌎🌍🌏 WE CAN MAKE A CHANGE, together. • For more information on all the goodness and amazing work that Zozu Projecg does, visit www.zozuproject.org . . . #SelfieToSelfless  #Hope  #Joy  #GiveBack  #WeRise  #YesWeCan  #LetsDoThis  #Hallelujah  #GodIsGood  #GodsChildren  #Educate  #FightLikeAGirl  #Compassion  #Strength  #Together  #GraceUponGrace  #Author  #ChristianAuthor  #BeTheChange 
“THE TIME IS ALWAYS RIGHT TO DO RIGHT” Dr Martin Luther King and his amazing wife Coretta were extraordinary leaders, standing up, using their inspiring voices to ensure all people have freedom. MLK remains a beacon for hope and a reminder it is ok to wear your heart on your sleeve and to bravely keep on marching forward for the change you wish to see. 💛✌🏻#happybirthday #MLK #lovewins #werise
“THE TIME IS ALWAYS RIGHT TO DO RIGHT” Dr Martin Luther King and his amazing wife Coretta were extraordinary leaders, standing up, using their inspiring voices to ensure all people have freedom. MLK remains a beacon for hope and a reminder it is ok to wear your heart on your sleeve and to bravely keep on marching forward for the change you wish to see. 💛✌🏻#happybirthday  #MLK  #lovewins  #werise 
Prolific imagery on a day of celebration, Martin Luther King Jr , we reflected not just on the virtue of civil rights, but on world affairs, and policy issues. A man of the world is to be honored not only for eloquent speech, but for his actions and shaping our democracy. "We hold these truths are to be self evident that all men are created equal". @enkone #artists #mlkday #laart #martinlutherkingjr #werise #naacp #myhero
Prolific imagery on a day of celebration, Martin Luther King Jr , we reflected not just on the virtue of civil rights, but on world affairs, and policy issues. A man of the world is to be honored not only for eloquent speech, but for his actions and shaping our democracy. "We hold these truths are to be self evident that all men are created equal". @enkone #artists  #mlkday  #laart  #martinlutherkingjr  #werise  #naacp  #myhero 
It is freezing outside and about to snow! What else is there to do then to get a jump on classes that start tomorrow.

#uopxstudent #phoenixunfiltered #studentlife #2020graduate #2020grad #studyspace #2020UOPXgrad #criminaljusticestudent #bachelordegreebound #bachelordegree #werise #IamAPhoenix
“Wait, what, this is what he wants? Isn’t it what you want?”
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New blog post up! Read Kathryn’s story, the all too familiar tale of second guessing your feelings because shouldn’t you want a boyfriend...any boyfriend?
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Sorry we have been a little MIA - many of the admin team hard at work dancing in APAP|NYC showcases this past weekend - but! We are back and still accepting stories and dollars! Share your experiences, share our experiences, like us, follow us, repost us, and consider donating to our ongoing indiegogo. All funds at this point will go straight to supporting our amazing choreographers: @deannapellecchia of @kairosdances , @sugardish of @lipstickcriminals and creator of @slutcracker , @ayshadances , @kriscross392 , @tinyasiancanoe , @aud_mac22 , @cubes_brohannes , @modern_connections , and Sarah Thorne. Choreographers and dancers are notorious for accepting as little as $0.50/hour for their work: in a world where women are already undervalued in terms of salary, authority, and hell, basic humanity... shouldn’t we do everything we can to pay these ladies what they’re worth? Damn straight we should!
👏🏻👏🏼👏🏽👏🏾👏🏿
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#followwhatshesaid #shareherstory #womenempowerment #femaleempowerment #thefutureisfemale #speakup #speakout #riseup #werise #likeagirl #whoruntheworld #girls #feminism #feministart #womenwhowork #womenwithdrive #womenwithambition #indiegogo #crowdfunding #selfproduced
“Wait, what, this is what he wants? Isn’t it what you want?” . . . . . New blog post up! Read Kathryn’s story, the all too familiar tale of second guessing your feelings because shouldn’t you want a boyfriend...any boyfriend? . . . . . Sorry we have been a little MIA - many of the admin team hard at work dancing in APAP|NYC showcases this past weekend - but! We are back and still accepting stories and dollars! Share your experiences, share our experiences, like us, follow us, repost us, and consider donating to our ongoing indiegogo. All funds at this point will go straight to supporting our amazing choreographers: @deannapellecchia of @kairosdances , @sugardish of @lipstickcriminals and creator of @slutcracker , @ayshadances , @kriscross392 , @tinyasiancanoe , @aud_mac22 , @cubes_brohannes , @modern_connections , and Sarah Thorne. Choreographers and dancers are notorious for accepting as little as $0.50/hour for their work: in a world where women are already undervalued in terms of salary, authority, and hell, basic humanity... shouldn’t we do everything we can to pay these ladies what they’re worth? Damn straight we should! 👏🏻👏🏼👏🏽👏🏾👏🏿 . . . . . #followwhatshesaid  #shareherstory  #womenempowerment  #femaleempowerment  #thefutureisfemale  #speakup  #speakout  #riseup  #werise  #likeagirl  #whoruntheworld  #girls  #feminism  #feministart  #womenwhowork  #womenwithdrive  #womenwithambition  #indiegogo  #crowdfunding  #selfproduced 
Had the pleasure of attending the MLK parade and  I took this picture. Not bad huh? It was so amazing to see all races come together to celebrate  an honorable man and his dream. Makes me also celebrate the fact that this time last year #j15, I decided to relocate to #Houston . NO job lined up, with only my  401k & little savings, faith and support from close friends and family I took the leap to start living my dream in my dream city (Dallas peeps try not to gag)!!!! It wasn't easy, but I thank God everyday for his grace that I am able to testify how good He is! Moving to Houston is only the beginning,  and if I can trust and beleive God for small blessings I know bigger  blessings are on the way! So stay encouraged dreamers and know that with faith in Jesus and hard work, you too can make your dream a reality. :
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Let us also reflect on the words of Dr. King. :
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: " Let us not wallow in the valley of
despair. 
I say to you today, my friends, though, even though 
we face the difficulties of today and tomorrow, I still have 
a dream. It is a dream deeply rooted in the American 
dream. I have a dream that one day this nation will rise 
up, live out the true meaning of its creed: 'We hold the
truths to be self-evident, that all men are created equal.' #drmartinlutherkingjr #ihaveadream #speech #MLK #werise #dream
Had the pleasure of attending the MLK parade and I took this picture. Not bad huh? It was so amazing to see all races come together to celebrate an honorable man and his dream. Makes me also celebrate the fact that this time last year #j15 , I decided to relocate to #Houston  . NO job lined up, with only my 401k & little savings, faith and support from close friends and family I took the leap to start living my dream in my dream city (Dallas peeps try not to gag)!!!! It wasn't easy, but I thank God everyday for his grace that I am able to testify how good He is! Moving to Houston is only the beginning, and if I can trust and beleive God for small blessings I know bigger blessings are on the way! So stay encouraged dreamers and know that with faith in Jesus and hard work, you too can make your dream a reality. : : Let us also reflect on the words of Dr. King. : : : " Let us not wallow in the valley of despair. I say to you today, my friends, though, even though we face the difficulties of today and tomorrow, I still have a dream. It is a dream deeply rooted in the American dream. I have a dream that one day this nation will rise up, live out the true meaning of its creed: 'We hold the truths to be self-evident, that all men are created equal.' #drmartinlutherkingjr  #ihaveadream  #speech  #MLK  #werise  #dream 
Sparks started to fly thru his head, which ignites the fight for freedom. To stand up and Fight for equality. He leads a boycott in Montgomery. King becomes a leader for Civil Rights movement : the future world brings, the future is now. He was brave enough to make a difference too fight for the power of "One". He was put on this Earth with purpose to make a change. This was his destiny, without Martin and the Civil Rights movement we wouldn't know where to be.
I have a dream today 
Dr King says : one day civil rights movement which worked for all equality rights for all .
Behind MLK head is a legacy of purpose, passion, love for all as one. - 
#mlk #freedomwalkway #martinlutherkingjr #likes #likelike #likeme #followme #werise #activismgoals #activist #civilrights #civilrightsmovement #humanity #activism #leadership #dreamdefenders #powerful #king #movementmonday #ThankYouMLK50
Sparks started to fly thru his head, which ignites the fight for freedom. To stand up and Fight for equality. He leads a boycott in Montgomery. King becomes a leader for Civil Rights movement : the future world brings, the future is now. He was brave enough to make a difference too fight for the power of "One". He was put on this Earth with purpose to make a change. This was his destiny, without Martin and the Civil Rights movement we wouldn't know where to be. I have a dream today Dr King says : one day civil rights movement which worked for all equality rights for all . Behind MLK head is a legacy of purpose, passion, love for all as one. - #mlk  #freedomwalkway  #martinlutherkingjr  #likes  #likelike  #likeme  #followme  #werise  #activismgoals  #activist  #civilrights  #civilrightsmovement  #humanity  #activism  #leadership  #dreamdefenders  #powerful  #king  #movementmonday  #ThankYouMLK50 
"Struggle is a never ending progress. Freedom is really won, you earn it. And win it in every generation." - Coretta Scott King

#mlk #freedomwalkway #martinlutherkingjr #likes #likelike #likeme #followme #werise #activismgoals #activist #civilrights #civilrightsmovement #humanity #activism #leadership #dreamdefenders #powerful #king #corettascottking #movementmonday #ThankYouMLK50
🎵Daybreak Embrace-We Rise🔝🔝🔝
Ну вот и прошли праздники 😊😊😊 встретили Новый Год 🔥 Рождество 🔥Старый Новый Год 🔥хотя ощущение такое, что в перерыве еще и языческие праздники отмечали 😂😂😂 В первую очередь в этом 2018 году хочу поблагодарить свою печень❤❤❤ спасибо что была со мной все это время 😂😂😂 и не отказала 😆😆😆 обещаю в этом году холить тебя и лелеять 😊😊😊 и сильно не нагружать 👍👍👍 А вы знаете, что праздник удался если👇👇👇
✔Пустые бутылки некуда ставить... Приходится ходить по горлышкам, как Индийский факир😆😆😆
✔В доме выкурены все сигареты, коллекционные сигары, а так же скурен веник и четыре разноцветных маркера...
✔Следы грязной обуви и отпечатков голых ног – наблюдаются повсюду, даже на стенах и потолке. Значит плясали рок-н-ролл😜😜😜
✔ ванне следы кострища с остатками шашлыка и печеной картошки🔥🔥🔥 Ощущение такое, что после праздников на меня налазит только белье..... и то постельное ..... 😆😆😆 В первый рабочий день хотелось позвонить в службу доставки и сказать➡ «Это служба доставки овощей? Доставьте меня на работу пожалуйста »😆😆😆
До сих пор пор не верится, что я выжил, хотя в караоке 🎤  теперь похоже мне вход закрыт 😆😆😆
Ну а если серьезно, я верю, что 2018 будет просто бомбическим 💣 Вам дорогие друзья желаю в этом году только побед, идти вперед, не слушать завистников,  и делать только то что в кайф 👍👍👍🔥🔥🔥 Цели составлены, энергии море,  покажем себя миру во всей красе❗❗❗ Счастья всем и добра 😊😊😊
#развитие #чернобелое #деньги #экономия #саморазвитие #регион58 #Пенза #системаумногопотребления #58rus  #happiness #dream #мотивация #действуй #впередкмечте #жизньпрекрасна #wonderfulllife #rock #lyrics #blackandwhite #Penza #58pnz #лирика #меддляушей #Пенза #регион58 #настроение #наслаждение #жаждажизни #юмор #WeRise #WWPcapital
🎵Daybreak Embrace-We Rise🔝🔝🔝 Ну вот и прошли праздники 😊😊😊 встретили Новый Год 🔥 Рождество 🔥Старый Новый Год 🔥хотя ощущение такое, что в перерыве еще и языческие праздники отмечали 😂😂😂 В первую очередь в этом 2018 году хочу поблагодарить свою печень❤❤❤ спасибо что была со мной все это время 😂😂😂 и не отказала 😆😆😆 обещаю в этом году холить тебя и лелеять 😊😊😊 и сильно не нагружать 👍👍👍 А вы знаете, что праздник удался если👇👇👇 ✔Пустые бутылки некуда ставить... Приходится ходить по горлышкам, как Индийский факир😆😆😆 ✔В доме выкурены все сигареты, коллекционные сигары, а так же скурен веник и четыре разноцветных маркера... ✔Следы грязной обуви и отпечатков голых ног – наблюдаются повсюду, даже на стенах и потолке. Значит плясали рок-н-ролл😜😜😜 ✔ ванне следы кострища с остатками шашлыка и печеной картошки🔥🔥🔥 Ощущение такое, что после праздников на меня налазит только белье..... и то постельное ..... 😆😆😆 В первый рабочий день хотелось позвонить в службу доставки и сказать➡ «Это служба доставки овощей? Доставьте меня на работу пожалуйста »😆😆😆 До сих пор пор не верится, что я выжил, хотя в караоке 🎤 теперь похоже мне вход закрыт 😆😆😆 Ну а если серьезно, я верю, что 2018 будет просто бомбическим 💣 Вам дорогие друзья желаю в этом году только побед, идти вперед, не слушать завистников, и делать только то что в кайф 👍👍👍🔥🔥🔥 Цели составлены, энергии море, покажем себя миру во всей красе❗❗❗ Счастья всем и добра 😊😊😊 #развитие  #чернобелое  #деньги  #экономия  #саморазвитие  #регион58  #Пенза  #системаумногопотребления  #58rus  #happiness  #dream  #мотивация  #действуй  #впередкмечте  #жизньпрекрасна  #wonderfulllife  #rock  #lyrics  #blackandwhite  #Penza  #58pnz  #лирика  #меддляушей  #Пенза  #регион58  #настроение  #наслаждение  #жаждажизни  #юмор  #WeRise  #WWPcapital 
Contact hello@fiternitygym.com for a free #Burn class this week. Athletes can expect 45 minutes of high intensity interval training in a fun atmosphere lead by our own @itzmra 
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Home of #SuperheroCrossfit | The only gym in the Capital Region to qualify for, and compete at The CrossFit Games. If you want to become the fittest and best version of yourself imaginable, walk through our doors. 
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#ThisPlaceWillChangeYourLife 
www.FITERNITYGYM.com
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#CrossFit #FITERNITY #WeRise #SuperheroCrossfit  @fiternity @fiternitygym
Contact hello@fiternitygym.com for a free #Burn  class this week. Athletes can expect 45 minutes of high intensity interval training in a fun atmosphere lead by our own @itzmra _____________ Home of #SuperheroCrossfit  | The only gym in the Capital Region to qualify for, and compete at The CrossFit Games. If you want to become the fittest and best version of yourself imaginable, walk through our doors. _____________ #ThisPlaceWillChangeYourLife  www.FITERNITYGYM.com _____________ #CrossFit  #FITERNITY  #WeRise  #SuperheroCrossfit  @fiternity @fiternitygym
Happy MLK day, a day of reflection and action! 
I marched in solidarity this morning here in Denver and was reminded that we must take action daily to help drive out hate and darkness. 
Our actions do not have to be big in order to elicit change, they just need to be intentional and coming from a place of love ❤️✊🏼
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#resist #civilrights #werise #mlk #whyimarch #denvercolorado #allbodiesaregoodbodies #wholepersonnourishment #denverdietitian #denvercounselor #counseloranddietitian
Happy MLK day, a day of reflection and action! I marched in solidarity this morning here in Denver and was reminded that we must take action daily to help drive out hate and darkness. Our actions do not have to be big in order to elicit change, they just need to be intentional and coming from a place of love ❤️✊🏼 • • #resist  #civilrights  #werise  #mlk  #whyimarch  #denvercolorado  #allbodiesaregoodbodies  #wholepersonnourishment  #denverdietitian  #denvercounselor  #counseloranddietitian 
I will think about you,
Everyday from sunrise till sunset.
Like you paint my skies blue,
Oh yes you always do easily like taking a breath.
For through the rain have you brought me sunshine,
And in this harmattan haze does your smile come through.
Your thoughts work magic on my mind,
And brings me relief afforded by only you.
Your thoughts beautiful as this sunset,
A golden glow that radiates into my youth.
Your beautiful thoughts!
Photo by @shayxxes. Sunset in #Bortianor, #Accra
#Ghana #itsShakes #itsshayxxes #sunset #Sunrise #poet #MondayBlues #TheLovePsalms #TheLovePsalmsByShakes #WeRise #TheShakesXperience #tourism #SeeGhana 
#GoldenSunset #Gold #nofilter
I will think about you, Everyday from sunrise till sunset. Like you paint my skies blue, Oh yes you always do easily like taking a breath. For through the rain have you brought me sunshine, And in this harmattan haze does your smile come through. Your thoughts work magic on my mind, And brings me relief afforded by only you. Your thoughts beautiful as this sunset, A golden glow that radiates into my youth. Your beautiful thoughts! Photo by @shayxxes. Sunset in #Bortianor , #Accra  #Ghana  #itsShakes  #itsshayxxes  #sunset  #Sunrise  #poet  #MondayBlues  #TheLovePsalms  #TheLovePsalmsByShakes  #WeRise  #TheShakesXperience  #tourism  #SeeGhana  #GoldenSunset  #Gold  #nofilter 
Just wrapped another leadership retreat here on the top of Mill Valley.  Powered up the women of Firebrick.  It’s amazing what can happen when you get out of the office. #blessed #retreat #werise
Just wrapped another leadership retreat here on the top of Mill Valley. Powered up the women of Firebrick. It’s amazing what can happen when you get out of the office. #blessed  #retreat  #werise 
Our book choice as we honor ONE of the civil rights leaders today. Dr. Martin Luther King Jr. Asé. 
#becauseofthemwecan #drking #martinlutherkingjr #martinlutherking #werise #blackhistory #books #bookworm #booklover #bookshelf #booklover #blackhistorybooks #reading #readers #drmartinlutherkingjr