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#westlothian medias

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Down by the water. #bathgate #winter #water #snow
More importantly - what would gain by getting rid of some weight?
I work from a centre in #Silverknowes #Edinburgh with easy access from #Fife #SouthQueensferry #WestLothian #Midlothian

Before looking at #weightwatchers#lighterlife #slimmingworld & #exante check out #cambridgeweightplan and #followme

#weightlossjourney
#weightloss#diet#summerbody#christmasoutfit#happy#goals#dedication #noexcuses#summer#cwp#support#CWP60day#challenge
Day out in Edinburgh with my boyfriend. #Edinburgh #Scotland #Fife #WestLothian #Scottish #Fifer #Gay #LGBT #Winter #DayOut #Boyfriend #Happy #Hiver #Content #Γ‰dimbourg
The Burn It #RunningClub is back! Launching March 2018 in #WestLothian - this brand new 8 week running experience is going to be amazing for anyone keen to improve their stride. Watch this space for more!
The Burn It #RunningClub  is back! Launching March 2018 in #WestLothian  - this brand new 8 week running experience is going to be amazing for anyone keen to improve their stride. Watch this space for more!
Anyone else see the face on second pillar from the left? #visitwestlothian #westlothian #art #water #riveralmond #river #livingston #snow #sun #walks #winter #winterwalk
When you win the Rocky road marshmallow jackpot 😍😍😍 #rockyroad #marshmallow #hifibar #slimmingworld #swbathgate #bathgate #westlothian #swsupport #swukinsta #swjourney #weightloss #swconsultant #healthyextra
Push yourself HARDER, get results QUICKER by working out TOGETHER!
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First class is FREE
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Book in online πŸ‘‡πŸ»
https://www.flexfitnesspt.co.uk/classes/
.
#F12FitnessPlan #FitnessClasses #PersonalTraining #NutritionCoaching #OnlineCoaching #Gym #Linlithgow #Falkirk #Boness #Livingston #WestLothian #TeamFlex #ILOVETOFLEX #fitness #fit #fitnessmotivation #fitfam #fitspo #naturalbodybuilding #bodybuilding #UKDFBA #foodporn #exercise #weights #cardio #FollowThatDream
Push yourself HARDER, get results QUICKER by working out TOGETHER! . First class is FREE . Book in online πŸ‘‡πŸ» https://www.flexfitnesspt.co.uk/classes/ . #F12FitnessPlan  #FitnessClasses  #PersonalTraining  #NutritionCoaching  #OnlineCoaching  #Gym  #Linlithgow  #Falkirk  #Boness  #Livingston  #WestLothian  #TeamFlex  #ILOVETOFLEX  #fitness  #fit  #fitnessmotivation  #fitfam  #fitspo  #naturalbodybuilding  #bodybuilding  #UKDFBA  #foodporn  #exercise  #weights  #cardio  #FollowThatDream 
Nothing like a walk during #winter when the #trees are covered in #snow.

A photo on the path around Eliburn Reservoir in #Livingston, #WestLothian, #Scotland
me and my animal toys, I’m trying to collect one of every animal...next up 🐘 πŸ’ pigs are definitely my favourite. Mum got me a new jumper to keep me warm in the snow! ⛄️
me and my animal toys, I’m trying to collect one of every animal...next up 🐘 πŸ’ pigs are definitely my favourite. Mum got me a new jumper to keep me warm in the snow! ⛄️
β€’ S N O W lodge β€’
β€’
β€’

So many reasons to smile! πŸ’š 
Beautiful, snowy lodge ❄
β€’ S N O W lodge β€’ β€’ β€’ So many reasons to smile! πŸ’š Beautiful, snowy lodge ❄
Mince n Tatties (no filter required) πŸ˜†
Good old free n comfort food - been freezing all day πŸŒ¨πŸŒ¨πŸŒ¨β˜ƒοΈβ›„
#comfortfood #freefood #foodoptimising #swuk #slimmingworld #swbathgate #bathgate #westlothian #swsupport #swukinsta #swjourney #weightloss #swconsultant #slimmingworldconsultant #sundaydinner #loseweight
Snowboarding next to the house in #bathgate #WestLothian
Cars doing great in the snowπŸ™„βœŒπŸΌ #swift #suzuki #blackswift #black #snow #westlothian #view #shitecarpic #standardaf
Guys...don’t feel left out! We do male intimate waxing here too πŸ‘¨πŸ» call for an appointment. #theweewaxingroom #eastcalder #westlothian #livingston #scotland #hotwax #intimate #hairynuts #smooth #outbackorganics
Lola decided to attack some poor snowman on today's snowy walk β˜ƒβ„ #adventureswithlola #germanshepherd #dogsofinstagram #doggo #winterwalks #snow #ice #livingston #muriestontrail #westlothian
Fresh powder and another sledging day! 
#snow #winter #dog #scotland #westlothian #threemiletown #sledging
As a transformational coach I can help you get unstuck and moving forward in life with confidence and ease. DM me for details. Linda x #transformationalcoach #life #confidence #success #entrepreneur #intuitive #healing #rise #mindfulwishes #westlothian #scotland #mindset #riseup #feelgood #smileagain
I’ll just rest my eyes like this until you move your junk out of my basket Mum 😾🀜🏽
I’ll just rest my eyes like this until you move your junk out of my basket Mum 😾🀜🏽
Treatment worth Β£60
with out the Travel kit. 
In £45 you are getting £15 off plus travel kit✨✨✨✨✨ 5 STAR OFFER 
Fantastic Deal! @_aastudio 07510063114 
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For further information on details contact 07510063114 
#dermalogica #edinburgh #westlothian #westlothiancollege #westlothin #glow
Balvormie, Beecraigs Country Park
Balvormie, Beecraigs Country Park
Frost-mist in the Scottish countryside. #frostmist #Scotland #westlothian #sunset #snow #crescentmoon #nofilter
As we finished our walk there was a weird mist that appeared over the cricket pitch. It lingered for a few minutes then vanished
#bangour #bangourvillagehospital #winter #mist #spooky #westlothian
Saturday night FAKEAWAY ~  OMG 😍
Was amazing. Chicken breasts cut into mini fillets dipped in egg, then rolled in wholemeal breadcrumbs (part HEB) mixed with @jdseasonings chicken rub.
Served with salad, cottage cheese and mini peppers roasted with goats cheese (HEA)
Thumbs up from all the family πŸ‘πŸ’‘πŸ‘¨β€πŸ‘©β€πŸ‘¦β€πŸ‘¦
Love #slimmingworld
#saturday #weekend #familyfriendly #familymeals #swukinsta #swjourney #weightloss #swconsultant #slimmingworldbathgate #bathgate #westlothian #swsupport #swukinsta #loseweight #fakeaway #chicken #mealideas #mealplanning #mealprep #family #instafamily #lovesw
Saturday night FAKEAWAY ~ OMG 😍 Was amazing. Chicken breasts cut into mini fillets dipped in egg, then rolled in wholemeal breadcrumbs (part HEB) mixed with @jdseasonings chicken rub. Served with salad, cottage cheese and mini peppers roasted with goats cheese (HEA) Thumbs up from all the family πŸ‘πŸ’‘πŸ‘¨β€πŸ‘©β€πŸ‘¦β€πŸ‘¦ Love #slimmingworld  #saturday  #weekend  #familyfriendly  #familymeals  #swukinsta  #swjourney  #weightloss  #swconsultant  #slimmingworldbathgate  #bathgate  #westlothian  #swsupport  #swukinsta  #loseweight  #fakeaway  #chicken  #mealideas  #mealplanning  #mealprep  #family  #instafamily  #lovesw 
Praying for a lot of rainπŸ’§β˜”πŸŒ¦ to wash all this snow away 😭😣 #scottishweather #winterwonderland #winter #wintertime #westlothian  #scotland #blogger #instagramer #instalike #instalove #igers #igersscotland #igersedinburgh
Come and join us every tuesday at 7:3pm at Livingston football stadium.
#sw #swuk #swmafia #slimmingworlduk #SlimmingWorld #livi #livingstonfootballstadium #livingston #livingstonfc #westlothian
Cracking winter day for a walk and to capture it on the #lgg6 #lg #shotonandroid #scotland #westlothian
Natural Nail Goals (with a little help of an acrylic overlay of course) πŸ’…πŸΌπŸ’…πŸΌ
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#newnailday #nailsofinstagram #nailsmagazine #scratchmagazine #showscratch #lovelecente #yourscosmetics #servethepro #inklondon #broxburn #westlothian #BMbeauty
The two of them plotting if they could get another couple of dogs to come and play with them
#labrador #labsofinstagram #doggyplay #bangourvillagehospital #bangour #westlothian
Isla met Cass the Labrador and they had great fun playing
#labrador #labsofinstagram #doggyplay #bangour #bangourvillagehospital #westlothian
Very pleasant place to walk, massively busy today, lots of dogs and loads of kids passing on sledges
#bangour #bangourvillagehospital #snow #winter #westlothian
Isla has been spending a lot of time snuffling in the snow. Her nose must be freezing! 
#labrador #labsofinstagram #bangour #bangourvillagehospital #winter #snow #colddog #westlothian
Quick lunch from earlier. @icelandfoods chicken tikka masala and cauli rice! #slimmingworldconsultant #slimmingworldmen #freefood #bathgate #westlothian #foodoptimising #speed
New banner on display in #bathgate to spread the word about local Slimming World groups. #slimmingworldconsultant #slimmingworld #westlothian #foodoptimising
Bangour looks lovely in the snow
#bangour #bangourvillagehospital #snow #winter #westlothian
Isla has been having an absolute riot in the snow, she thinks it's the best thing ever! 
#bangourvillagehospital #bangour #labrador #labsofinstagram #westlothian #snow #winter
Lovely wee winter walk πŸ§€πŸ§£πŸ‘£to the shops and back with Mini Me πŸ‘©πŸΌπŸ‘±πŸ»β€β™€οΈπŸ’ž #westlothian #scotland #scotlandsbeauty #winter #snow #walk #mygirl #beautifulday
Loving my new colour technique #irregularhighlights hope u all like it as much as my client did  #Framesi #evofabulosopro #blondespecialists #hair #colourcorrection #colourchange #colourfun #westlothian