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#westlothian medias

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Saturday #slimspiration. You too can #livehappy with @slimmingworld. Join your local friendly group today - see www.slimmingworld.co.uk for a group near you. My group in #bathgate every Thursday at the Regal Community Theatre 5:30pm and 7:30pm. Half price membership - join for £9.95 on week one. 
#westlothian #slimmingworld #slimmingworldinspiration #slimmingworldconsultant #weightloss #weightlossjourney #healthyeating #foodoptimising #bodymagic #slim4xmas
To quote one of our reviewers 'every salon needs a Leigh'  On our last day in #wonderland we're reminiscing the last 4 and a half years! Leigh has been with us from day one, she's the choreographer of our daily dance. Ensuring everything runs smoothly, co-ordinating service and managing wonderland. Big shout out to her for being pretty awesome 👏
•  #salon#salonteam#leader#motivator#hair#hairdressing#westlothian#hairsaln#scotland#livingston#reception#success#wonderlandlivingston#todayiminwonderland
To quote one of our reviewers 'every salon needs a Leigh' On our last day in #wonderland  we're reminiscing the last 4 and a half years! Leigh has been with us from day one, she's the choreographer of our daily dance. Ensuring everything runs smoothly, co-ordinating service and managing wonderland. Big shout out to her for being pretty awesome 👏 • #salon #salonteam #leader #motivator #hair #hairdressing #westlothian #hairsaln #scotland #livingston #reception #success #wonderlandlivingston #todayiminwonderland 
Tackling Tots underway this morning. Class is for children aged 2-4 years. Great to see kids running around in the fresh air with parents encouraging them throughout the session. 👶🏼⚽️☀️ #WLFA #TacklingTots #BoysAndGirlsFootball #CreatingHobbies #Encouragement #Fun #Football #Soccer #WestLothian #TheBeautifulGame
Gorgeous girls all glamorous for Natalie's Hen. Have the most amazing time. Pleasure having you at the salon today 🥂🍾
Hair by Emma @weavedivauk 
Make up by our amazing gal @loribmuax 
#Henparty #Makeup #Makeupartist #Makeupworld #Makupmafia #Scotland #Glasgow #Edinburgh #bathgate #WestLothian #essex
Pictures from today's WLFA Classes well done to all the kids that attended Blackburn Community Centre, East Calder Soccer Centre & Elite Classes today. Great to see so many kids developing under West Lothian Football Academy. #WLFA #WeeklyClasses #WestLothian #Football #Soccer #Fun #Scotland #BoysAndGirlsFootball #PlayerDevelopment #TheBeautifulGame #Follow4Follow
A deer what I saw tonight. He had cute wee antlers and I tried to scare him away but he wasn't giving a fhuck! #deer #nature #scotland #westlothian #britishwildlife
Millies Jojo bow chocolate and marshmallow cake with matching cupcakes topped with mini marshmallows, covered in chocolate buttercream

#dalydelightcakes #handmade #bathgate #westlothian #armadale #cake  #buttercream #fondant #cupcakes #instacake #personalise #freshlybaked #bakedfromscratch #cakesofinstagram #customcake #birthdaycake#jojo #jojobow #jojobowcake
That brief moment when I let my little sisters head rest on me before waking up and realising what was happening 🙈🐾 ~ Pinto
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#spaceplease #ineedspacewhilstsleeping #sleepspace #pintoandlima #snooze #sleep #pupper #puppy #minidachshund #dachshundsinscotland #dachshund #snuggles #cuddling #love #life #live #cute #ilovemydog #lima #pinto #sausagedogsofinstagram #sausagedog #wienerdog #westlothian #scotland #chill #evening #🐾
When you get stuck behind the herd whilst travelling to a tutoring session! #WestLothian #tutor #countryliving #lifeoutsidetheclassroom
#Repost @flexfitnesspt (@get_repost)
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Check out my latest vlog - UKDFBA Guest Spot
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Watch the FULL episode on the Flex Fitness YouTube channel 👉🏻 https://youtu.be/l28hyFFgQEc
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#F12FitnessPlan #FitnessClasses #PersonalTraining #NutritionCoaching #OnlineCoaching #Gym #Linlithgow #Falkirk #Boness #Livingston #WestLothian #TeamFlex #ILOVETOFLEX #fitness #fit #fitnessmotivation #fitfam #fitspo #naturalbodybuilding #bodybuilding #UKDFBA #foodporn #exercise #weights #cardio #FollowThatDream
#Repost  @flexfitnesspt (@get_repost) ・・・ Check out my latest vlog - UKDFBA Guest Spot . Watch the FULL episode on the Flex Fitness YouTube channel 👉🏻 https://youtu.be/l28hyFFgQEc . #F12FitnessPlan  #FitnessClasses  #PersonalTraining  #NutritionCoaching  #OnlineCoaching  #Gym  #Linlithgow  #Falkirk  #Boness  #Livingston  #WestLothian  #TeamFlex  #ILOVETOFLEX  #fitness  #fit  #fitnessmotivation  #fitfam  #fitspo  #naturalbodybuilding  #bodybuilding  #UKDFBA  #foodporn  #exercise  #weights  #cardio  #FollowThatDream 
Oh my word !! Amazing - tastes just like carrot cake - no really - How do they do that ? 
This is going to sell like proverbial hot cakes ....... they are gorgeous.
Just cut one bar into 5 pieces (one each and a bit for Grandma to taste too - she is my number one shop lady xx)

On sale in SW groups from October 23rd
#cannaewaitthatlong 
#newhifi #newhifibar #swuk #healthyextras #fibre #slimmingworldconsultant #swconsultant  #swbathgate #bathgate #westlothian #swsupport #consultantperks
Oh my word !! Amazing - tastes just like carrot cake - no really - How do they do that ? This is going to sell like proverbial hot cakes ....... they are gorgeous. Just cut one bar into 5 pieces (one each and a bit for Grandma to taste too - she is my number one shop lady xx) On sale in SW groups from October 23rd #cannaewaitthatlong  #newhifi  #newhifibar  #swuk  #healthyextras  #fibre  #slimmingworldconsultant  #swconsultant  #swbathgate  #bathgate  #westlothian  #swsupport  #consultantperks 
On the border of Blawhorn NNR there is a lovely wetland feature hidden away, extremely peaceful and at times buzzing with life #blawhornmoss #nationalnaturereserve #scottishnaturalheritage #scotnature #snhwild #wetland #peatbog #biodversity #climatechange #westlothian
Took this #iphone #snap on my way home from #lunch with old friends......a great afternoon catching up on all the news.
#photoeveryday - Day 721
#tree #countryside #hedgerow #nature #naturelover #pic  #lunchwithfriends #catchingup #chat #igers #westlothian #ig_today
Cupcakes and 6 inch cutting cake made last week for a wedding at the beautiful Marlins Wynd, Edinburgh....beautiful venue but not so good for lighting purposes!

#dalydelightcakes #handmade #bathgate #westlothian #armadale #cake  #buttercream #fondant #cupcakes #instacake #personalise #freshlybaked #bakedfromscratch #cakesofinstagram #customcake #weddingcake #cuttingcake #sugarroses #marlinswynd
Check out my latest vlog - UKDFBA Guest Spot
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Watch the FULL episode on the Flex Fitness YouTube channel 👉🏻 https://youtu.be/l28hyFFgQEc
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#F12FitnessPlan #FitnessClasses #PersonalTraining #NutritionCoaching #OnlineCoaching #Gym #Linlithgow #Falkirk #Boness #Livingston #WestLothian #TeamFlex #ILOVETOFLEX #fitness #fit #fitnessmotivation #fitfam #fitspo #naturalbodybuilding #bodybuilding #UKDFBA #foodporn #exercise #weights #cardio #FollowThatDream
Check out my latest vlog - UKDFBA Guest Spot . Watch the FULL episode on the Flex Fitness YouTube channel 👉🏻 https://youtu.be/l28hyFFgQEc . #F12FitnessPlan  #FitnessClasses  #PersonalTraining  #NutritionCoaching  #OnlineCoaching  #Gym  #Linlithgow  #Falkirk  #Boness  #Livingston  #WestLothian  #TeamFlex  #ILOVETOFLEX  #fitness  #fit  #fitnessmotivation  #fitfam  #fitspo  #naturalbodybuilding  #bodybuilding  #UKDFBA  #foodporn  #exercise  #weights  #cardio  #FollowThatDream 
It was all moody-like up by the prehistoric burial ground today. And my dad used to work here.

#historicscotland #westlothian #scotlandsites #scotland #localtourist #history #latergram
Last nights remedy to cure my cold hasn't worked, so tonight I'm trying something different ... Happy Thursday 🤧
#Thursday #rose #chocolate #candles #relax #winetime #luxury #cold #winteriscoming #edinburgh #westlothian #autumn #poorme #nurseneeded #badpatient #singlelife #treatyourself #youreworthit #almosttheweekend
Dinner ...... eventually.
Baked tatties with pulled gammon and salad
#swuk #swmealideas #slimmingworld #swbathgate #bathgate #westlothian #swsupport #swfamily #familymeals
Some images of this stunning BMW M140i in mineral grey in for paintwork and repairs. 
So much gloss from the paint straight from the gun! 
#junairspraybooths #bathgate #bathgatebusiness #westlothian #westlothianbodyshop #pas125 #bsi #spraypaint #spraypainter #sikkens #ici #spieshecker #carpro #3m #protek #protekbathgate #dingbro #devilbiss #4k #4kvideo #instavideo #instavid #bmw #mineralgrey #bmwm140i #m140i
My beaut client selfie with her 21" Brazilian hair nano rings 😍😍😍#hair #hairextensions #nanorings #brazilianhair  #beaut #westlothian
Teens Skills & Drills class @ Xcite Linlithgow! 
Come along to this class and improve your technique and develop Aquatic Fitness in a fun and friendly environment whilst tracking your achievements! Age: 12-15 year olds.

Try the class on Mondays @ 18.00-18.30. To book call Xcite Linlithgow on 01506 237960.
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#linlithgow #swim #westlothian #westlothianleisure
Teens Skills & Drills class @ Xcite Linlithgow! Come along to this class and improve your technique and develop Aquatic Fitness in a fun and friendly environment whilst tracking your achievements! Age: 12-15 year olds. Try the class on Mondays @ 18.00-18.30. To book call Xcite Linlithgow on 01506 237960. . . #linlithgow  #swim  #westlothian  #westlothianleisure 
Throwback from a few yeas ago to Christmas shenanigans. Shot in my livingroom of all places... #photooftheday #hashtag #studio #photographer #photoshoot #canonphoto #canon #elinchrom #lserieslens #professional #redhair #christmas #white #scotland #westlothian #freelance #hairstyles #haircolor #haircut #instagood #inspiration
To Book Your Free 30 Minute Taster Session Send Me A Message On This Or Contact Me Via Phone Number 07496146680. Get Your Spaces Before They Are Gone!!✌🏻 @puregymofficial #Livingston #westlothian #puregym #puregymlivingston #personaltrainer #freePT #Instructor #fitness #fit #fitfam
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are proud to present our UK 🇬🇧 love of the day!
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🏅ARTIST @mpalka_photography
🌍LOCATION Blackness Castle, West Lothian, Scotland •••••••••••••••••••••••••••••••••••••••••••••••
We need you and your pics to show the beauty of the United Kingdom 🇬🇧 to the world! 
Join us and be part of it!

Tag us #ukshots or #uk_shots ☝️
No stolen or web pics!

Please visit the artist's gallery and show them some love 💙

Photo selected by @nichbrand

#blacknesscastle #westlothian #firthofforth #outlander #jamiefraser 
#instabritain #liveuk #hubs_united #igersuk #bestukpics #topukphoto #uk #ukpotd #loves_europe #omgb #lovegreatbritain #visitbritain #nationaltrust #discovergb #britains_talent #excellent_britain #photosofbritain #greatbritain #travelgram #scenicbritain #britishsnaps
📸 are proud to present our UK 🇬🇧 love of the day! ••••••••••••••••••••••••••••••••••••••••••••••• 🏅ARTIST @mpalka_photography 🌍LOCATION Blackness Castle, West Lothian, Scotland ••••••••••••••••••••••••••••••••••••••••••••••• We need you and your pics to show the beauty of the United Kingdom 🇬🇧 to the world! Join us and be part of it! Tag us #ukshots  or #uk_shots  ☝️ No stolen or web pics! Please visit the artist's gallery and show them some love 💙 Photo selected by @nichbrand #blacknesscastle  #westlothian  #firthofforth  #outlander  #jamiefraser  #instabritain  #liveuk  #hubs_united  #igersuk  #bestukpics  #topukphoto  #uk  #ukpotd  #loves_europe  #omgb  #lovegreatbritain  #visitbritain  #nationaltrust  #discovergb  #britains_talent  #excellent_britain  #photosofbritain  #greatbritain  #travelgram  #scenicbritain  #britishsnaps 
Did you know it’s World Car Free Day tomorrow - will you be joining in?

#worldcarfreeday #environment #walk #cycle #segway #scooter #leavethecar #Edinburgh #westlothian
And now in 4K! First coat of lacquer straight from the gun. Even on silver you can see the levels of gloss. 
Thanks for looking in guys and the likes and comments we really appreciate them! 
#junairspraybooths #bathgate #bathgatebusiness #westlothian #westlothianbodyshop #pas125 #bsi #spraypaint #spraypainter #sikkens #ici #spieshecker #carpro #3m #protek #protekbathgate #dingbro #devilbiss #4k #4kvideo #instavideo #instavid
We've really enjoyed working on this gorgeous encaustic tiled kitchen floor. It's the first time we've worked on this type of floor and it has cleaned up a treat! #edinburgh #edinburghscotland #edinburgh2017 #edinburgh2017 #edinburghcity #westlothian #fife #fifelife #fiferscommunity #edin #hardfloor #hardfloorcare #floor #flooring #flooringexperts #floorwork #caustic #tiledfloor #tiledfloors #tiledflooring
One of the first paint jobs to be carried out in the new booths. Guys are over the moon with the quality and standard of the #Junair spray booths and equipment. 
Will have another video once on bake and see what the finish is like from the gun! More soon! 
#junairspraybooths #bathgate #bathgatebusiness #westlothian #westlothianbodyshop #pas125 #bsi #spraypaint #spraypainter #sikkens #spieshecker #carpro #3m
WLFA pictures from last night sessions @ 365s & Kirkliston Primary School. #WLFA #WestLothian #Kirkliston #WeeklyClasses #AfterSchoolClubs #Scotland #Football #PlayWithIntent #Fun #TheBeautifulGame
We have another competition this week💃🏽 winner will be picked this Friday 10PM 
#Bathgate #WestLothian #Makeup #MUA #competition
#hair #hair #goals #salon #hairup #updos #plait #extensions #hairbyamy #amyswork #hairsalon #love #beaut #westcalder #westlothian @reddzwestcalder @affinageprofessional @capitalhair @angelremyhairextensions @salonservicesuk #transformation
Howden Park, Livingston
Theimagebusiness.co.uk 
#publicart #streetart #westlothian #scotland #howdenhouse theimagebusiness.co.uk #photography
#hair #colour #hairup #updo #plait #transform #salon #hairbyamy #hairsalon #clients #various #amyswork #hairgoals #westcalder #westlothian @salonservicesuk @capitalhair @affinageprofessional @reddzwestcalder
Pasta with smoky bacon tomato sauce. All free. Sprinkle of cheese counted as syns. #bathgate #westlothian #slimmingworld #slimmingworldconsultant #foodoptimising #freefood
rain is not cool
rain is not cool
If you want to play football in shorts and T-shirt every week of the year, then our 5-A-Side indoor environment is the ideal choice for you. With 4 sprung wooden floor surfaces at Xcite Broxburn, Xcite Craigswood, Xcite East Calder and Xcite Linlithgow plus a further 4 rubber surfaces at Xcite Bathgate you can take the changeable weather conditions out of the equation and be guaranteed a game every week.

https://www.westlothianleisure.com/adult-activities/sports/football/indoor-football/
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#football #indoorfootball #5aside #westlothian #westlothianleisure
If you want to play football in shorts and T-shirt every week of the year, then our 5-A-Side indoor environment is the ideal choice for you. With 4 sprung wooden floor surfaces at Xcite Broxburn, Xcite Craigswood, Xcite East Calder and Xcite Linlithgow plus a further 4 rubber surfaces at Xcite Bathgate you can take the changeable weather conditions out of the equation and be guaranteed a game every week. https://www.westlothianleisure.com/adult-activities/sports/football/indoor-football/ . . . #football  #indoorfootball  #5aside  #westlothian  #westlothianleisure 
❤ Breakfast ❤
Strawberries, raspberries and melon (all Speed) 1 syn for the Liberte greek yogurt.
#swuk #slimmingworld #swbathgate #bathgate #westlothian #swsupport #swmotivation #swconsultant #breakfast