The face I make when I realize it's rest day 😔
Skylar and I both had to take rest day today. I've worked out the last five days and EVERYTHING is sore. The cold air is making Skylar's shoulder act up so no playing fetch today.
Make sure to give your body some rest both physically and mentally. For me, if I push it too much, then I get burnt out and end up in my "fuck it" mood. My muscles need a day off and then back at it tomorrow morning!
Today has been a pretty good self-image day. My weight has started to go down again very slowly, but I will take any progress towards ONEderland. I put on a pair of smaller jeans and they fit! No wiggling and jumping to pull them on. No muffin top or struggle to button them....they just fit! Lastly, I am hitting my macros spot on today. I've struggled with going over or being under them.
THE SHADOW BOX - aims to bridge the gap of misconceptions in the world of work!
We have 3 main divisions that our blog offers:
1) A Shadow Box - that offers you all the tools you would need for the perfect job shadowing experience.
2) Job Shadowing done by a qualified teacher - giving students and teachers as well as schools valuable resources of what it is really like to be on the inside of various jobs.
3) Offering you professional career guidance and advice on steps to follow, if you don't know where to start.
Follow us here! Blog to launch in December 2017
WE ALL GOT A STORY TO TELL
Just like these books, we all have stories to share with the world, as each of us see the world differently and have unique experiences
Tell us about your job and what about it ignites that spark within you
We would love to feature your stories on our BLOG with the hopes of inspiring others, especially students!
Blog to launch in December!
In addition we are job shadowing professionals in a variety of different professions to bridge the gap between glamourized expectations! By giving people a space to see what it is really like inside a #lawyerfirm or working inside a #hospital . WHY? Because we hope to MITIGATE UNIVERSITY DROP OUTS and help students find what they truly enjoy!
DM to connect with us!
If you're self-aware, deliberate in your desire to make an impact and are not simply drifting through life, then you've most certainly asked the question, "What am I doing (or going to do) with my life?”
That might be the easiest or the most difficult question you will ever ask, and the reasons for that are pretty obvious. The consequences of that decision are far reaching having the potential to affect your quality of life, level of fulfillment and how you will be remembered long after you're gone.
No pressure. 😊
Link to full blog in bio👍🏽