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Layers and layers to make this Mille crepe 
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๐Ÿ“85C Bakery Cafe
๐Ÿ“Irvine, CA
Layers and layers to make this Mille crepe ________________________________________ ๐Ÿ“85C Bakery Cafe ๐Ÿ“Irvine, CA
Rushing for lunch? Beat the queue and save yourself the hassle by orderiing online on @ubereats #pimpmysaladsg
Rushing for lunch? Beat the queue and save yourself the hassle by orderiing online on @ubereats #pimpmysaladsg 
Saved room for a little dessert tonight! ๐ŸŽ๐Ÿฅง๐Ÿจ
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@rachelshealthyplate cinnamon apples (0)
1/2c @halotopcreamery cinnamon roll (3)
1/4oz @naturespathorganic ancient grains granola (1)
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@weightwatchers #ww #weightwatchers #notadiet #livefully #beyondthescale #becauseitworks #wwonline #weightlossjourney #weightloss #fitlife #fitlifestyle #healthylifestyle #wwmotivation #wwinspiration #wwjourney #weightlossmotivation #wwsisterhood #wwig #wwigfamily #wwfamily #wwcommunity #wwseattle #wwsmartpoints #smartpoints #healthyeating #healthyfood #wwfooddiary #whatiate #wwdessert
Saved room for a little dessert tonight! ๐ŸŽ๐Ÿฅง๐Ÿจ >>โ€ขโ€”> @rachelshealthyplate cinnamon apples (0) 1/2c @halotopcreamery cinnamon roll (3) 1/4oz @naturespathorganic ancient grains granola (1) โ€ข โ€ข โ€ข @weightwatchers #ww  #weightwatchers  #notadiet  #livefully  #beyondthescale  #becauseitworks  #wwonline  #weightlossjourney  #weightloss  #fitlife  #fitlifestyle  #healthylifestyle  #wwmotivation  #wwinspiration  #wwjourney  #weightlossmotivation  #wwsisterhood  #wwig  #wwigfamily  #wwfamily  #wwcommunity  #wwseattle  #wwsmartpoints  #smartpoints  #healthyeating  #healthyfood  #wwfooddiary  #whatiate  #wwdessert 
Breakfast Day 288
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I bought this toasted-ready bread slices yesterday out of curiosity. My bad ... ๐Ÿคฏthey turned out so good, I had 3 slices this morning ๐Ÿคญ๐Ÿคซ
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#breakfast #breakfasttime #healthybreakfast #caloriecounting #homemade #homecooking #homecooked #icook #whatiate #weightlossjourney #foodie #foodstagram #foodphotography #flexibledietting #healthyfood #healthyeating #healthylifestyle
Taco bout a yummy Sunday meal prep! These @skinnytaste taco boats are SO delish and only 5sp for two!๐Ÿคคโค๏ธ
Taco bout a yummy Sunday meal prep! These @skinnytaste taco boats are SO delish and only 5sp for two!๐Ÿคคโค๏ธ
Finally finishing up the 5lb bag of๐Ÿฅ•I bought last week๐Ÿ™ˆFeeling a bit like๐Ÿฐbut honestly loving roasting these bad boys instead of eating raw baby carrots! Plus these cumin and chili powder roasted carrots could be the perfect 0sp thanksgiving side dish (more room for๐Ÿท) โ˜บ๏ธ๐Ÿฆƒ๐Ÿงก
Finally finishing up the 5lb bag of๐Ÿฅ•I bought last week๐Ÿ™ˆFeeling a bit like๐Ÿฐbut honestly loving roasting these bad boys instead of eating raw baby carrots! Plus these cumin and chili powder roasted carrots could be the perfect 0sp thanksgiving side dish (more room for๐Ÿท) โ˜บ๏ธ๐Ÿฆƒ๐Ÿงก
[ #์„ž์–ด #์ˆœ๋‘๋ถ€ / Ssuk Uh #Soondubu ] - Vancouver is showing its colours today because it is *pouring* out there! โ˜”  A #spicy pot of #seafood and beef soft tofu #soup was just what I needed to forget about the cold. They seemed to have given less #tofu today than usual, but it still tasted fantastic! ๐Ÿ‘ // #foodiegram #nomnomnom #foodagram #gastropost #whatiate #getinmybelly #vcbfood #YVRfood #forkyeah #heresmyfood #eattheworld #foodcouver #raincouver #Koreanfood #tofusoup #soondooboo #์„ž์–ด์ˆœ๋‘๋ถ€
[ #์„ž์–ด  #์ˆœ๋‘๋ถ€  / Ssuk Uh #Soondubu  ] - Vancouver is showing its colours today because it is *pouring* out there! โ˜” A #spicy  pot of #seafood  and beef soft tofu #soup  was just what I needed to forget about the cold. They seemed to have given less #tofu  today than usual, but it still tasted fantastic! ๐Ÿ‘ // #foodiegram  #nomnomnom  #foodagram  #gastropost  #whatiate  #getinmybelly  #vcbfood  #YVRfood  #forkyeah  #heresmyfood  #eattheworld  #foodcouver  #raincouver  #Koreanfood  #tofusoup  #soondooboo  #์„ž์–ด์ˆœ๋‘๋ถ€ 
Used to NOT LIKE these as a kid AND now I simply love them as an adult. Sautรฉed up some lovely & beautiful #brusselsprouts and #zuchinni for din din. โ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ข
Whatโ€™s a veggie you love now you would have never eaten as a kid? ๐Ÿ‘Œ๐Ÿป0 #wwsmartpoints .
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#veggies #sidedishes #healthyfood #ww #weightwatchers #sauteedveggies #yum #glutenfree #dairyfree #wwfooddiary #nom #foodphotography #whatiate #cooking #organic #eatingwell #wwfamily #eatingclean #wwcommunity #wwlifestyle #wwfooddiary #vegitarian @weightwatchers #soulfood #jennsWWkitchen
Used to NOT LIKE these as a kid AND now I simply love them as an adult. Sautรฉed up some lovely & beautiful #brusselsprouts  and #zuchinni  for din din. โ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ข Whatโ€™s a veggie you love now you would have never eaten as a kid? ๐Ÿ‘Œ๐Ÿป0 #wwsmartpoints  . . #veggies  #sidedishes  #healthyfood  #ww  #weightwatchers  #sauteedveggies  #yum  #glutenfree  #dairyfree  #wwfooddiary  #nom  #foodphotography  #whatiate  #cooking  #organic  #eatingwell  #wwfamily  #eatingclean  #wwcommunity  #wwlifestyle  #wwfooddiary  #vegitarian  @weightwatchers #soulfood  #jennsWWkitchen 
Nuts. Cranberries. Tom Kha Gai. Salad Vegetables. ๐ŸŒถ Gummies ๐ŸŒถ Chicken. Leftover Salad. Olive Oil. Balsamic. Haagen daaz. (No starch. No supps)
Nuts. Cranberries. Tom Kha Gai. Salad Vegetables. ๐ŸŒถ Gummies ๐ŸŒถ Chicken. Leftover Salad. Olive Oil. Balsamic. Haagen daaz. (No starch. No supps)
Itโ€™s not too early for Nog is it?  This coconut egg nog is pretty decent at F2.5/C16/P0 (4oz) for a little holiday flavored treat.
Itโ€™s not too early for Nog is it? This coconut egg nog is pretty decent at F2.5/C16/P0 (4oz) for a little holiday flavored treat.
One of my faves on deck tonight! @emilybitesblog sausage tortellini tomato soup! Seriously one of my favorite meals ever! ๐Ÿฅฃ And only (8) sp per serving!
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@weightwatchers #ww #weightwatchers #notadiet #livefully #beyondthescale #becauseitworks #wwonline #weightlossjourney #weightloss #fitlife #fitlifestyle #healthylifestyle #wwmotivation #wwinspiration #wwjourney #weightlossmotivation #wwsisterhood #wwig #wwigfamily #wwfamily #wwcommunity #wwseattle #wwsmartpoints #smartpoints #healthyeating #healthyfood #wwfooddiary #whatiate #wwdinner
One of my faves on deck tonight! @emilybitesblog sausage tortellini tomato soup! Seriously one of my favorite meals ever! ๐Ÿฅฃ And only (8) sp per serving! โ€ข โ€ข โ€ข @weightwatchers #ww  #weightwatchers  #notadiet  #livefully  #beyondthescale  #becauseitworks  #wwonline  #weightlossjourney  #weightloss  #fitlife  #fitlifestyle  #healthylifestyle  #wwmotivation  #wwinspiration  #wwjourney  #weightlossmotivation  #wwsisterhood  #wwig  #wwigfamily  #wwfamily  #wwcommunity  #wwseattle  #wwsmartpoints  #smartpoints  #healthyeating  #healthyfood  #wwfooddiary  #whatiate  #wwdinner 
Donโ€™t quote me on this, but Iโ€™m sure itโ€™s a fact: calories donโ€™t exist on the weekend. 
Hot cocoa and rocky road brownie. Yum!
Donโ€™t quote me on this, but Iโ€™m sure itโ€™s a fact: calories donโ€™t exist on the weekend. Hot cocoa and rocky road brownie. Yum!
My soon to be mother-in-law is visiting from England! ๐Ÿ‡ฌ๐Ÿ‡ง๐Ÿ‡ฌ๐Ÿ‡ง๐Ÿ‡ฌ๐Ÿ‡ง This means lots of dining out and special occasions โ˜บ๏ธ Iโ€™ve been trying to balance between veggie based meals.... and then burgers like this! How could I say no?!? ๐Ÿ”๐Ÿ”๐Ÿ”
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#burger #pickles #inlaws #bride #wedding #bridetobe #engaged #cheeseburger #lagunabeach #caligirl #comfortfood #burgerandfries #staycation #calibabe #beachbabe #burgerporn #skyloft #theoc #beachbum #moderation #dietitian #whatiate #salads #flexibledieting #nodiet #delicious #foodphoto #foodporn
My soon to be mother-in-law is visiting from England! ๐Ÿ‡ฌ๐Ÿ‡ง๐Ÿ‡ฌ๐Ÿ‡ง๐Ÿ‡ฌ๐Ÿ‡ง This means lots of dining out and special occasions โ˜บ๏ธ Iโ€™ve been trying to balance between veggie based meals.... and then burgers like this! How could I say no?!? ๐Ÿ”๐Ÿ”๐Ÿ” . . . . . . . #burger  #pickles  #inlaws  #bride  #wedding  #bridetobe  #engaged  #cheeseburger  #lagunabeach  #caligirl  #comfortfood  #burgerandfries  #staycation  #calibabe  #beachbabe  #burgerporn  #skyloft  #theoc  #beachbum  #moderation  #dietitian  #whatiate  #salads  #flexibledieting  #nodiet  #delicious  #foodphoto  #foodporn 
Toasty, smoky pork and chicken gumbo for #friendsgiving today. #uglydelicious at its best. We smoked a pork shoulder, then finished in the instant pot for a smoky broth situation, also used two whole chickens slow cooked and a bunch of pork and chicken stock from the freezer supply. And roux in the oven for 2 hours.
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Forgot to take a picture of it in the big crawfish pot on the burner outside! I would have used some of our @localcoolingfarms Andouille, but we keep selling out so I figured I'd better stick with a pork shoulder from a pig we processed ourselves and not packaged for resale.
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There's nothing like serving a group of 30 of your friends food you've raised yourself. That's my love language. ๐Ÿ˜
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#gumbo #chickengumbo #porkshoulder #pork #pasturedpork #pasturedchicken #raiseyourownfood #louisiana #louisianacooking #thanksgiving #friends #homemade #roux #homecooking #toasty #smoky #smokedpork #eeeeeats #omnomnom #getinmybelly #homemadegumbo #yum #delicious #foodismylovelanguage #whatiate #homecook #comfortfood #instagood
Toasty, smoky pork and chicken gumbo for #friendsgiving  today. #uglydelicious  at its best. We smoked a pork shoulder, then finished in the instant pot for a smoky broth situation, also used two whole chickens slow cooked and a bunch of pork and chicken stock from the freezer supply. And roux in the oven for 2 hours. . Forgot to take a picture of it in the big crawfish pot on the burner outside! I would have used some of our @localcoolingfarms Andouille, but we keep selling out so I figured I'd better stick with a pork shoulder from a pig we processed ourselves and not packaged for resale. . There's nothing like serving a group of 30 of your friends food you've raised yourself. That's my love language. ๐Ÿ˜ . . . . . #gumbo  #chickengumbo  #porkshoulder  #pork  #pasturedpork  #pasturedchicken  #raiseyourownfood  #louisiana  #louisianacooking  #thanksgiving  #friends  #homemade  #roux  #homecooking  #toasty  #smoky  #smokedpork  #eeeeeats  #omnomnom  #getinmybelly  #homemadegumbo  #yum  #delicious  #foodismylovelanguage  #whatiate  #homecook  #comfortfood  #instagood 
Tea. Large lattรจ. Chicken and cashews. Northern Thai curry. (NO RICE. No supps.) Haagen Dazs. Pineapple. Young coconut.
Tea. Large lattรจ. Chicken and cashews. Northern Thai curry. (NO RICE. No supps.) Haagen Dazs. Pineapple. Young coconut.
Need a new veggie comfort food side dish for #thanksgivingdinner ? This Veggie Bean Alfredo Casserole dish is very low in grains and packed with veggies yet it tastes like a comfort food dish. I love this casserole in fall or for Thanksgiving but it's awesome all winter. I hope you try it out...it's vegetarian comfort food at its best ๐Ÿ‘๐Ÿป๐Ÿ˜‰๐Ÿ’šrecipe is on my blog, link in profile. 
What are you thankful for? I'm so thankful for family and food this fall. I'm very blessed ๐Ÿ˜€
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#vegetarianrecipes #veggiefood #buzzfeastfood #foodielife #foodprnshare #thedailybite #eatwelllivewell #nourishyourbody #foodofig #brusselsprouts #alfredo #whatiate #onmyplate #mplsfoodie #foodblogfeed #healthycomfortfood #veggiepacked #casserole
Need a new veggie comfort food side dish for #thanksgivingdinner  ? This Veggie Bean Alfredo Casserole dish is very low in grains and packed with veggies yet it tastes like a comfort food dish. I love this casserole in fall or for Thanksgiving but it's awesome all winter. I hope you try it out...it's vegetarian comfort food at its best ๐Ÿ‘๐Ÿป๐Ÿ˜‰๐Ÿ’šrecipe is on my blog, link in profile. What are you thankful for? I'm so thankful for family and food this fall. I'm very blessed ๐Ÿ˜€ . . . . . . . . . . . . #vegetarianrecipes  #veggiefood  #buzzfeastfood  #foodielife  #foodprnshare  #thedailybite  #eatwelllivewell  #nourishyourbody  #foodofig  #brusselsprouts  #alfredo  #whatiate  #onmyplate  #mplsfoodie  #foodblogfeed  #healthycomfortfood  #veggiepacked  #casserole 
It turns out that you can roast baby bok choy and itโ€™s pretty yummy. Thanks for the inspiration @inagarten. Recipe: Ina Gartenโ€™s โ€œMake It Aheadโ€ #whatiate #foodgeek #healthyfood #foodprepsunday #eatyourveggies #bokchoy #cookbooklover #cookbookaddict #inagarten #barefootcontessa #makeitahead #learnfromthegreats
What's your favourite comfort food?
What's your favourite comfort food?
The smorgasbord week of Thanksgiving has commenced. How many cuisines will I eat this week?
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(No one grocery shops for the days leading up to the big day, right?)
#dimsum #foodgram #dumplings #sundayeats #yummm #brunch #whatiate #eatlocal #nj
Miam ๐Ÿ˜๐Ÿ™๐Ÿผ @bar.renard ๐Ÿ“ท @twofoodphotographers
Miam ๐Ÿ˜๐Ÿ™๐Ÿผ @bar.renard ๐Ÿ“ท @twofoodphotographers
Had so much fun dancing through the weekend! This is definitely my year of transformation through dance and food. Iโ€™m glad there will be many more days like this. Goodnight, yโ€™all!
Had so much fun dancing through the weekend! This is definitely my year of transformation through dance and food. Iโ€™m glad there will be many more days like this. Goodnight, yโ€™all!
Potato nachos (13sp). The pickled carrots and radishes really made this for me. #nachos #whatiate #dinner #wwsmartpoints #wwfooddiary #weightwatchers #weightlossjourney
Madam Khanh is 79 years old. She has been selling banh mi (Vietnamese baguettes) for decades. Today she is known as the queen of #banhmi. #RaymondEats #WhatiAte #HoiAn #ancienttown #Vietnam #holiday #vacation 
My banh mi was crunchy on the outside. Inside filled with pรขtรฉ, pork char siu, sausage, fried egg, homemade pickles, papaya, carrots, parsley, chili sauce, soy sauce, and her secret sauce. It tasted sweet savoury and a little spicy. Wow!
Madam Khanh is 79 years old. She has been selling banh mi (Vietnamese baguettes) for decades. Today she is known as the queen of #banhmi . #RaymondEats  #WhatiAte  #HoiAn  #ancienttown  #Vietnam  #holiday  #vacation  My banh mi was crunchy on the outside. Inside filled with pรขtรฉ, pork char siu, sausage, fried egg, homemade pickles, papaya, carrots, parsley, chili sauce, soy sauce, and her secret sauce. It tasted sweet savoury and a little spicy. Wow!
Huevos rancheros๐Ÿ˜›
Huevos rancheros๐Ÿ˜›
I went to Juniors Cheesecake to check out the location in #bocaraton in #miznerpark. I donโ€™t know what took me so long to get there! It was so yummy.  My favorite appetizer was the Pastrami Smoked Salmon. At first I thought it was a strange combination but it was recommended by one of the owners Kevin Rosen. It was amazing and I highly recommend it! My husband had Matzah Ball soup. Our entrees were delish and the dessert was ridiculous. I will probably never have another cheesecake again unless it is from @juniorscheesecake.  Details combing soon!#ontheblog #foodgasm #cheffood #eatingfortheinsta #chefmode #hungry #nomnomnom #hptaste #foodphoto #bites #foodbuzzz #deli #onthetable #foodprep #huffpostetaste #juniorscheesecake
I went to Juniors Cheesecake to check out the location in #bocaraton  in #miznerpark . I donโ€™t know what took me so long to get there! It was so yummy. My favorite appetizer was the Pastrami Smoked Salmon. At first I thought it was a strange combination but it was recommended by one of the owners Kevin Rosen. It was amazing and I highly recommend it! My husband had Matzah Ball soup. Our entrees were delish and the dessert was ridiculous. I will probably never have another cheesecake again unless it is from @juniorscheesecake. Details combing soon!#ontheblog  #foodgasm  #cheffood  #eatingfortheinsta  #chefmode  #hungry  #nomnomnom  #hptaste  #foodphoto  #bites  #foodbuzzz  #deli  #onthetable  #foodprep  #huffpostetaste  #juniorscheesecake 
My Weightloss Journey Day 8 - Feeling frustrated by my poor eating habits. Why is this so difficult??? Anyways, I did make a brand new meal/workout plan for this week. I got this, yeah?  #vegan #veganfitness #veganfitnessmotivation #weightloss #whatiate #whatiatetoday #healthylifestyle #healthyfood
#็”Ÿ้…ฎๆ—ฉ้ค  ่‡ชๅฎถๅคง้ชจๆนฏไธญๅŠ ๅ…ฅ็ดซ่œ๏ผŒ่‚‰ไธธๅŠๆฒน้บฅ่œ๏ผŒๅฅฝ้ฃฝๅˆๅฅฝๆš–

#ketobreakfast homemade #bonebroth w/ Thai meatball,seaweed and Chinese vegetable 
#lchf #foodie #lowcarb #keto #wholefoods #ketodiet #hongkongketo #็”Ÿ้…ฎ้ฃฒ้ฃŸ #ไฝŽ้†ฃ้ฃฒ้ฃŸ #ketorecipes #็ณ–่ณชๅˆถ้™ #็ณ–่ณชใ‚ชใƒ• #็”Ÿ้…ฎๅปšๆˆฟ #็”Ÿ้…ฎ #็”Ÿ้…ฎ้ฆ™ๆธฏ #ketotransformations #eatfatlosefat #ketocommunity #ketolifestyle #weightloss #weightlossjourney #foodporn #foodstagram #goodfood #youarewhatyoueat #whatiate
#็”Ÿ้…ฎๆ—ฉ้ค  ่‡ชๅฎถๅคง้ชจๆนฏไธญๅŠ ๅ…ฅ็ดซ่œ๏ผŒ่‚‰ไธธๅŠๆฒน้บฅ่œ๏ผŒๅฅฝ้ฃฝๅˆๅฅฝๆš– #ketobreakfast  homemade #bonebroth  w/ Thai meatball,seaweed and Chinese vegetable #lchf  #foodie  #lowcarb  #keto  #wholefoods  #ketodiet  #hongkongketo  #็”Ÿ้…ฎ้ฃฒ้ฃŸ  #ไฝŽ้†ฃ้ฃฒ้ฃŸ  #ketorecipes  #็ณ–่ณชๅˆถ้™  #็ณ–่ณชใ‚ชใƒ•  #็”Ÿ้…ฎๅปšๆˆฟ  #็”Ÿ้…ฎ  #็”Ÿ้…ฎ้ฆ™ๆธฏ  #ketotransformations  #eatfatlosefat  #ketocommunity  #ketolifestyle  #weightloss  #weightlossjourney  #foodporn  #foodstagram  #goodfood  #youarewhatyoueat  #whatiate 
No Sunday scaries over here when I have this to think about for breakfast tomorrow! Cinnamon Swirl Banana cake happened by accident- I didn't have the two eggs that the recipe called for so I used a banana instead. Let's just say there is nothing "accidental" about this taste though ๐Ÿ˜‹ #nom #foodfate
No Sunday scaries over here when I have this to think about for breakfast tomorrow! Cinnamon Swirl Banana cake happened by accident- I didn't have the two eggs that the recipe called for so I used a banana instead. Let's just say there is nothing "accidental" about this taste though ๐Ÿ˜‹ #nom  #foodfate 
BREAKFAST OF CHAMPIONS: Australia wins the breakfast game. This brekkie burger โ€” bacon, sausage, egg, avocado โ€” is complete perfection. ๐Ÿ˜‹๐Ÿ˜
BREAKFAST OF CHAMPIONS: Australia wins the breakfast game. This brekkie burger โ€” bacon, sausage, egg, avocado โ€” is complete perfection. ๐Ÿ˜‹๐Ÿ˜
2017.11.19.
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์ธ์Šคํƒ€์— ์—…๋กœ๋“œ๊ฐ€ ์ž˜ ์•ˆ๋˜์–ด ๋‚˜๋ˆ ์„œ ์˜ฌ๋ฆฌ๊ธฐ v2.
#whatiate .
์•„์นจ๋ถ€ํ„ฐ ๋ถ€์ง€๋Ÿฐ๋–จ์–ด์„œ ๋™์นœ๋„ค์™€ ํ•จ๊ป˜ ์•„์นจ๋จน๊ณ ,์šด๋™, ์นœ๊ตฌ๋“ค๊ณผ ํ•˜์ดํ‹ฐ๊นŒ์ง€! ์ฃผ๋ง์ด ๋„ˆ๋ฌด ๋นจ๋ฆฌ ๊ฐ€๋ฒ„๋ฆฐ๊ฒƒ ๊ฐ™์•„ ์•„์‰ฝ๋‹ค~.
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๐Ÿฝ๐Ÿฝ์‹๋‹จ๐Ÿฝ๐Ÿฝ .
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์•„์นจ: ๊ตด์†ฅ๋ฐฅ,์ œ์œก๋ณถ์Œ,์‹œ๊ธˆ์น˜๋œ์žฅ๊ตญ.
์ ์‹ฌ: ์‚ฌ๊ณผ1/3, ์•„๋ฉ”๋ฆฌ์นด๋…ธ.
๊ฐ„์‹: ์–ผ๊ทธ๋ ˆ์ดํ‹ฐ, ํ•˜์ดํ‹ฐ์„ธํŠธ.
์ €๋…: ๋‹ค์ด์–ดํŠธ๋„์‹œ๋ฝ, ์‹œ๊ธˆ์น˜๊ตญ.
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๐Ÿ‹๐Ÿปโ€โ™€๏ธ๐Ÿ‹๐Ÿปโ€โ™€๏ธ์šด๋™๐Ÿ‹๐Ÿปโ€โ™€๏ธ๐Ÿ‹๐Ÿปโ€โ™€๏ธ.
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#HIIT 20โ€™.
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๐Ÿ‘๐Ÿป๐Ÿ‘๐Ÿป์นญ์ฐฌ.
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์•ฝ์† ๋‚˜๊ฐ€๊ธฐ ์ „์— ํ•œ ์šด๋™!
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๐Ÿ‘‰๐Ÿป๐Ÿ‘‰๐Ÿป๋ฐ˜์„ฑํ• ๊ฒƒ.
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๋„ˆ๋ฌด ๊ณผํ•œ ํƒ„์ˆ˜ํ™”๋ฌผ.
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#๋‹ค์ด์–ดํŠธ์‹๋‹จ #๋‹ค์ด์–ดํŠธ๊ทธ๋žจ #์‹๋‹จ์ผ๊ธฐ #๋‹ค์ด์–ดํ„ฐ #์‹๋‹จ์กฐ์ ˆ #์‹๋‹จ๊ด€๋ฆฌ #์‹๋‹จ๊ธฐ๋ก #๋‹ค์ด์–ดํŠธ์ผ๊ธฐ #ํด๋ฆฐ์ดํŒ… #์šด๋™์ผ๊ธฐ #์‚ด๋นผ๊ธฐ #์ง์žฅ์ธ๋‹ค์ด์–ดํŠธ #์šด๋™ํ•˜๋Š”์—ฌ์ž #๋‹ค์ด์–ดํŠธ #์ฒด์ง€๋ฐฉ๊ฐ๋Ÿ‰ #์šด๋™์˜์ƒ #์šด๋™๊ธฐ๋ก #๋‹ค์ด์–ดํŠธ๊ธฐ๋ก #์šด๋™์Šต๊ด€ #์ €๋…์šด๋™ #weightlossjourney #์•„์นจ์šด๋™
2017.11.19. . ์ธ์Šคํƒ€์— ์—…๋กœ๋“œ๊ฐ€ ์ž˜ ์•ˆ๋˜์–ด ๋‚˜๋ˆ ์„œ ์˜ฌ๋ฆฌ๊ธฐ v2. #whatiate  . ์•„์นจ๋ถ€ํ„ฐ ๋ถ€์ง€๋Ÿฐ๋–จ์–ด์„œ ๋™์นœ๋„ค์™€ ํ•จ๊ป˜ ์•„์นจ๋จน๊ณ ,์šด๋™, ์นœ๊ตฌ๋“ค๊ณผ ํ•˜์ดํ‹ฐ๊นŒ์ง€! ์ฃผ๋ง์ด ๋„ˆ๋ฌด ๋นจ๋ฆฌ ๊ฐ€๋ฒ„๋ฆฐ๊ฒƒ ๊ฐ™์•„ ์•„์‰ฝ๋‹ค~. . ๐Ÿฝ๐Ÿฝ์‹๋‹จ๐Ÿฝ๐Ÿฝ . . ์•„์นจ: ๊ตด์†ฅ๋ฐฅ,์ œ์œก๋ณถ์Œ,์‹œ๊ธˆ์น˜๋œ์žฅ๊ตญ. ์ ์‹ฌ: ์‚ฌ๊ณผ1/3, ์•„๋ฉ”๋ฆฌ์นด๋…ธ. ๊ฐ„์‹: ์–ผ๊ทธ๋ ˆ์ดํ‹ฐ, ํ•˜์ดํ‹ฐ์„ธํŠธ. ์ €๋…: ๋‹ค์ด์–ดํŠธ๋„์‹œ๋ฝ, ์‹œ๊ธˆ์น˜๊ตญ. . ๐Ÿ‹๐Ÿปโ€โ™€๏ธ๐Ÿ‹๐Ÿปโ€โ™€๏ธ์šด๋™๐Ÿ‹๐Ÿปโ€โ™€๏ธ๐Ÿ‹๐Ÿปโ€โ™€๏ธ. . #HIIT  20โ€™. . ๐Ÿ‘๐Ÿป๐Ÿ‘๐Ÿป์นญ์ฐฌ. . ์•ฝ์† ๋‚˜๊ฐ€๊ธฐ ์ „์— ํ•œ ์šด๋™! . ๐Ÿ‘‰๐Ÿป๐Ÿ‘‰๐Ÿป๋ฐ˜์„ฑํ• ๊ฒƒ. . ๋„ˆ๋ฌด ๊ณผํ•œ ํƒ„์ˆ˜ํ™”๋ฌผ. . #๋‹ค์ด์–ดํŠธ์‹๋‹จ  #๋‹ค์ด์–ดํŠธ๊ทธ๋žจ  #์‹๋‹จ์ผ๊ธฐ  #๋‹ค์ด์–ดํ„ฐ  #์‹๋‹จ์กฐ์ ˆ  #์‹๋‹จ๊ด€๋ฆฌ  #์‹๋‹จ๊ธฐ๋ก  #๋‹ค์ด์–ดํŠธ์ผ๊ธฐ  #ํด๋ฆฐ์ดํŒ…  #์šด๋™์ผ๊ธฐ  #์‚ด๋นผ๊ธฐ  #์ง์žฅ์ธ๋‹ค์ด์–ดํŠธ  #์šด๋™ํ•˜๋Š”์—ฌ์ž  #๋‹ค์ด์–ดํŠธ  #์ฒด์ง€๋ฐฉ๊ฐ๋Ÿ‰  #์šด๋™์˜์ƒ  #์šด๋™๊ธฐ๋ก  #๋‹ค์ด์–ดํŠธ๊ธฐ๋ก  #์šด๋™์Šต๊ด€  #์ €๋…์šด๋™  #weightlossjourney  #์•„์นจ์šด๋™ 
When wild-caught salmon is on sale for $9.99/lb, dinner has been decided for you! 4 oz of salmon (4sp) roasted with half a tsp of garlic olive oil (2sp) Also roasted some brussels sprouts and carrots (0 sp) in garlic olive oil (2 sp). Delish and easy! #weightwatchers #SmartPoints #brusselsprouts #roastedveggies #healthy #delicious #healthydinner #salmon #healthymeal #yummy #healthyeats #wwdiary #weightlossjourney #whatiate #easydinner #wwcommunity #wwfamily #wwsisterhood
When wild-caught salmon is on sale for $9.99/lb, dinner has been decided for you! 4 oz of salmon (4sp) roasted with half a tsp of garlic olive oil (2sp) Also roasted some brussels sprouts and carrots (0 sp) in garlic olive oil (2 sp). Delish and easy! #weightwatchers  #SmartPoints  #brusselsprouts  #roastedveggies  #healthy  #delicious  #healthydinner  #salmon  #healthymeal  #yummy  #healthyeats  #wwdiary  #weightlossjourney  #whatiate  #easydinner  #wwcommunity  #wwfamily  #wwsisterhood 
Got breakfasts and lunches prepped for the week! I've become pretty dependent on clean eating meal plans but I wanted to make something different for lunches this week. Have you ever taken an old favorite recipe and calculated the nutrition info? ๐Ÿคฆ๐Ÿผโ€โ™€๏ธ This one wasn't terrible but I definitely want to try and clean it up a bit next time - probably add more veggies and do a homemade sauce. Most of the time I'm happy to follow a meal plan but I also want to work on making some of my other favorites a little healthier!

#whatsonmyplate:
* jasmine rice
* chicken
* red bell pepper
* pineapple chunks
* sweet and sour sauce
* cashews
Got breakfasts and lunches prepped for the week! I've become pretty dependent on clean eating meal plans but I wanted to make something different for lunches this week. Have you ever taken an old favorite recipe and calculated the nutrition info? ๐Ÿคฆ๐Ÿผโ€โ™€๏ธ This one wasn't terrible but I definitely want to try and clean it up a bit next time - probably add more veggies and do a homemade sauce. Most of the time I'm happy to follow a meal plan but I also want to work on making some of my other favorites a little healthier! #whatsonmyplate : * jasmine rice * chicken * red bell pepper * pineapple chunks * sweet and sour sauce * cashews
Picked up some of these little cheeses today (donโ€™t mind my lovely calloused hands). 6g protein, 3g fat and 0 carb each.  Not a bad little snack.
Picked up some of these little cheeses today (donโ€™t mind my lovely calloused hands). 6g protein, 3g fat and 0 carb each. Not a bad little snack.
#FrenchToast Sampler for two? Oh puh-lease! ๐Ÿž 
#cinnamonraisin
#lemon #cranberry ๐Ÿ‹
#peanutbutter #banana #bacon ๐Ÿฅœ๐ŸŒ๐Ÿฅ“
@breakfastrepublic
Currently sipping on this delicious superfood latte (blackstrap molasses) loaded with iron and other vital minerals. Theres a new recipe on my blog! Let me know what you think! ๐Ÿ’•โ€ข
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#health #wellness #nutrition #nutritionist #detox #holistic #foodsthatheal #womenshealth #latte #blogger #coffee #bbgcommunity #buzzfeedfood #buzzfeedtasty #vegan #vegansofig #plantbased #bbg #strongisthenewskinny #plantpowered #blackstrapmolasses #feedfeed #food52 #wholefoods #chef #whatiate #picoftheday #superfood #organic
Currently sipping on this delicious superfood latte (blackstrap molasses) loaded with iron and other vital minerals. Theres a new recipe on my blog! Let me know what you think! ๐Ÿ’•โ€ข โ€ข โ€ข โ€ข โ€ข โ€ข โ€ข โ€ข โ€ข #health  #wellness  #nutrition  #nutritionist  #detox  #holistic  #foodsthatheal  #womenshealth  #latte  #blogger  #coffee  #bbgcommunity  #buzzfeedfood  #buzzfeedtasty  #vegan  #vegansofig  #plantbased  #bbg  #strongisthenewskinny  #plantpowered  #blackstrapmolasses  #feedfeed  #food52  #wholefoods  #chef  #whatiate  #picoftheday  #superfood  #organic 
Meatballs with orzo, the first Nigella Lawson recipe I tried from her new book At My Table. Yes, really, there's meatballs under all that pasta ๐Ÿ˜„๐Ÿ I ended up decreasing the amount of water a bit and stirring in a bag of baby spinach right before serving. #meatballs #orzo #nigellalawson #nigellarecipe #atmytable #whatiate #dinner #homecooking #simplerecipes #pasta #comfortfood #instafood #foodpics
#shakeshack #burger ๊ฐ€ ์šฐ๋ฆฌ ๊ฐ€์กฑ ์ž…๋ง›์—” ๋” ๋งž๋Š” ๊ฑธ๋กœ- ์น˜์ฆˆ๋ฒ„๊ฑฐ ๋ฐ˜ ๊ฒจ์šฐ ๋จน์—ˆ๋Š”๋ฐ ๋จน์€์ง€4์‹œ๊ฐ„์ง€๋‚ฌ์Œ์—๋„ ๋“ ๋“ ์€ํ•˜๋„ค- ๋‹ค๋ฅธ ๊ฒƒ ๋จน๊ณ ์‹ถ์€๋ฐ- ๐Ÿ˜…

#innoutburger #losangeles #travel  #california #foodie #innout #whatiate #lunch #์—ฌํ–‰ #LA #๋‹ค๋“คํ•˜๋Š”๊ฑดํ•˜๊ธฐ์‹ซ์€๋ฐ ์šธ์‹ ๋ž‘์€๋‚จ๋“คํ•˜๋Š”๊ฒƒ๋‹คํ•ด๋ด์•ผํ•œ๋‹ค๋ฉฐ- ์ข‹์€๊ฑฐ๋‚˜๋”ฐ๋ผํ•˜์ง€ ๐Ÿ˜ซ
#shakeshack  #burger  ๊ฐ€ ์šฐ๋ฆฌ ๊ฐ€์กฑ ์ž…๋ง›์—” ๋” ๋งž๋Š” ๊ฑธ๋กœ- ์น˜์ฆˆ๋ฒ„๊ฑฐ ๋ฐ˜ ๊ฒจ์šฐ ๋จน์—ˆ๋Š”๋ฐ ๋จน์€์ง€4์‹œ๊ฐ„์ง€๋‚ฌ์Œ์—๋„ ๋“ ๋“ ์€ํ•˜๋„ค- ๋‹ค๋ฅธ ๊ฒƒ ๋จน๊ณ ์‹ถ์€๋ฐ- ๐Ÿ˜… #innoutburger  #losangeles  #travel  #california  #foodie  #innout  #whatiate  #lunch  #์—ฌํ–‰  #LA  #๋‹ค๋“คํ•˜๋Š”๊ฑดํ•˜๊ธฐ์‹ซ์€๋ฐ  ์šธ์‹ ๋ž‘์€๋‚จ๋“คํ•˜๋Š”๊ฒƒ๋‹คํ•ด๋ด์•ผํ•œ๋‹ค๋ฉฐ- ์ข‹์€๊ฑฐ๋‚˜๋”ฐ๋ผํ•˜์ง€ ๐Ÿ˜ซ
Sousvide chicken porcetta with cheesy sweet potato mash, balsamic brussel sprouts, and pan gravy #dinner #dinnertonight #deliciousmeal #goodeats #foodie #foodgasm #foodporn #whatiate #whatsfordinner #homemade #homecook #sundaydinner
If you're a fan of the Sweet Potato Toast craze, you'll love this holiday inspired version. I created it using fresh Turkey, @leafcuisine Onion Chive Not Cream Cheese Spread and my homemade honey sweetened Cranberry Sauce. See link in bio for recipes. ๐Ÿ“ท: @mosummersphoto 
#thanksgiving2017๐Ÿฆƒ๐Ÿ‚๐Ÿ
#sweetpotatotoast #thanksgivingrecipes
If you're a fan of the Sweet Potato Toast craze, you'll love this holiday inspired version. I created it using fresh Turkey, @leafcuisine Onion Chive Not Cream Cheese Spread and my homemade honey sweetened Cranberry Sauce. See link in bio for recipes. ๐Ÿ“ท: @mosummersphoto #thanksgiving2017 ๐Ÿฆƒ๐Ÿ‚๐Ÿ #sweetpotatotoast  #thanksgivingrecipes 
Dinner time! A small pork loin chop, oven roasted carrots and scalloped potatoes. #weightlosstransformation #weightlossjourney #weightlossmotivation #weightloss #whatiate
First full day off in I don't even know how long means laundry, cleaning, & drinking vanilla cookie protein smoothies with kittens! โค๏ธ// cashew butter, @vitalproteins collagen, vanilla cake drink mix, mushroom matrix, @pureencapsulations D-mannose, probiotics, @sunpotion tocos, vanilla extract, butter flavor, pink sea salt, @so_delicious cashew milk, ice โค๏ธ๏ธ#smoothie #proteinsmoothie #vanilla #vanillacookie #cookie #holiday #vanillasmoothie #whatiate #fromwhereistand #glutenfree #instagood #sunpotion #vitalproteins #dayoff #nursingstudent #nursingschool #recipe #tocos #probiotics #medicinalherbs #adaptogens #foodismedicine #preworkout #protein #sodelicious #life #vitamix @vitamix
First full day off in I don't even know how long means laundry, cleaning, & drinking vanilla cookie protein smoothies with kittens! โค๏ธ// cashew butter, @vitalproteins collagen, vanilla cake drink mix, mushroom matrix, @pureencapsulations D-mannose, probiotics, @sunpotion tocos, vanilla extract, butter flavor, pink sea salt, @so_delicious cashew milk, ice โค๏ธ๏ธ#smoothie  #proteinsmoothie  #vanilla  #vanillacookie  #cookie  #holiday  #vanillasmoothie  #whatiate  #fromwhereistand  #glutenfree  #instagood  #sunpotion  #vitalproteins  #dayoff  #nursingstudent  #nursingschool  #recipe  #tocos  #probiotics  #medicinalherbs  #adaptogens  #foodismedicine  #preworkout  #protein  #sodelicious  #life  #vitamix  @vitamix
BIG NEWS! In recognition & celebration of our upcoming 50th anniversary, we're proud to be releasing a brand new menu today. Come on down & try great dishes like our Truffle Portobello Mushroom Bruschetta, Gourmet Burgers, Egg Fettucine and so much more!
BIG NEWS! In recognition & celebration of our upcoming 50th anniversary, we're proud to be releasing a brand new menu today. Come on down & try great dishes like our Truffle Portobello Mushroom Bruschetta, Gourmet Burgers, Egg Fettucine and so much more!
Whoever gets me chocolate ๐Ÿซ gets me.
Whoever gets me chocolate ๐Ÿซ gets me.
Avocado is actually so filling! I can only eat it well mashed up ๐Ÿ™ˆcooked the potatoes in the air fryer they were beaut! #lunch #whatiate #salad #greens #guacamole #potato #harissa #airfryer #healthy #plantbased #health #veggie #plantpowered #babybluebird
NOBU @crownresorts 
Great way to end an amazing trip with @audiaustralia for @gourmetescape 
Now.... to detox!! ๐Ÿ™Š๐Ÿฝ๐Ÿฅ‚
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#gourmetescape #audiaustralia #alwaysaudi #sydneyfoodie #travel #nomad #wanderlust #lovetravel #whereintheworld #travelpics #whereiate #whatiate #sushi #nobu
Breakfast ๐Ÿ˜‹I always feel amazing after eating this! Full but light an gives loads of energy! #homemade #rawnola #rawcacao #chocolate #granola #breakfast #brekkie #food #foodlover #whatiate #health #plantbased #healthy #babybluebird
Take-out fake-out for the win! Made our favorite chicken satay stir-fry for dinner ๐Ÿ‘๐Ÿผ Served it over jasmine rice and doused the whole thing in sriracha ๐Ÿ”ฅ
Take-out fake-out for the win! Made our favorite chicken satay stir-fry for dinner ๐Ÿ‘๐Ÿผ Served it over jasmine rice and doused the whole thing in sriracha ๐Ÿ”ฅ
19/11/17: Day 35: Food Diary... I started the day with a pear ๐Ÿ (S) & some choc chip weetabix (HexB) with coconut alpro milk ๐Ÿฅ› (HexA). I then went to meet my mum (super long power walk to get to her ๐Ÿ ) as we were spending the day at Christmas craft markets ๐ŸŽ„ had a lovely day with lots of walking! We stopped off at a cafe and I stayed on plan with a coffee, sweetener and soya milk (HexA). โ˜•๏ธโ˜•๏ธโ˜•๏ธ Unfortunately I rarely get a chance to have lunch when Iโ€™m out with my mum & I forgot to take a snack with me so I actually didnโ€™t get to eat again until dinner time ๐Ÿ˜ซ I was haaaannnnggggrrryyyy! I had fajita chicken with lots of speed followed by oat pancakes for dessert (see previous insta posts for breakdown of SP). Finished the day with a coffee โ˜•๏ธ and a grand total of 0.5syns ๐Ÿ’•. ๐Ÿคž๐ŸปFingers crossed for weigh day tomorrow๐Ÿคž๐Ÿป though truthfully as ๐ŸŒŸTOTM๐ŸŒŸ began today Iโ€™m fairly sure Iโ€™m in for a gain ๐Ÿ˜ญ wonโ€™t let it hold me back though! ๐ŸŒŸ๐Ÿ’• .
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#sunday #sundayvibes #weekend #tracking #ontrack #endoftheday #goodnight #goals #motivation #weightloss #instaloss #positivevibes #lifestylechange #diet #slimmingworlduk #slimmingworld #onplan #whatiate #fooddiary #slimmingworldfamily #slimmingworldjourney #sw #swuk #swmafia #inspo #healthylifestyle #healthyeating #healthierchoices #beinghealthy #day35
19/11/17: Day 35: Food Diary... I started the day with a pear ๐Ÿ (S) & some choc chip weetabix (HexB) with coconut alpro milk ๐Ÿฅ› (HexA). I then went to meet my mum (super long power walk to get to her ๐Ÿ ) as we were spending the day at Christmas craft markets ๐ŸŽ„ had a lovely day with lots of walking! We stopped off at a cafe and I stayed on plan with a coffee, sweetener and soya milk (HexA). โ˜•๏ธโ˜•๏ธโ˜•๏ธ Unfortunately I rarely get a chance to have lunch when Iโ€™m out with my mum & I forgot to take a snack with me so I actually didnโ€™t get to eat again until dinner time ๐Ÿ˜ซ I was haaaannnnggggrrryyyy! I had fajita chicken with lots of speed followed by oat pancakes for dessert (see previous insta posts for breakdown of SP). Finished the day with a coffee โ˜•๏ธ and a grand total of 0.5syns ๐Ÿ’•. ๐Ÿคž๐ŸปFingers crossed for weigh day tomorrow๐Ÿคž๐Ÿป though truthfully as ๐ŸŒŸTOTM๐ŸŒŸ began today Iโ€™m fairly sure Iโ€™m in for a gain ๐Ÿ˜ญ wonโ€™t let it hold me back though! ๐ŸŒŸ๐Ÿ’• . . . . . . #sunday  #sundayvibes  #weekend  #tracking  #ontrack  #endoftheday  #goodnight  #goals  #motivation  #weightloss  #instaloss  #positivevibes  #lifestylechange  #diet  #slimmingworlduk  #slimmingworld  #onplan  #whatiate  #fooddiary  #slimmingworldfamily  #slimmingworldjourney  #sw  #swuk  #swmafia  #inspo  #healthylifestyle  #healthyeating  #healthierchoices  #beinghealthy  #day35 
What's for din? We're keeping it light before Thanksgiving with 10 veganlicious options in NYC. #LinkInBio to find out more! #ByChloe #WSWDNYC #WSWDEats
No Sunday scaries here. Come stop by for a delicious meal to fuel up for the week.
No Sunday scaries here. Come stop by for a delicious meal to fuel up for the week.
How is Autumn almost over already ๐Ÿ‚๐Ÿ˜ณ Iโ€™m really not ready for the cold yet, although a good excuse for a daily warm bowl of porridge ๐Ÿ™ƒ
How is Autumn almost over already ๐Ÿ‚๐Ÿ˜ณ Iโ€™m really not ready for the cold yet, although a good excuse for a daily warm bowl of porridge ๐Ÿ™ƒ
Milkshake heavenย ๐Ÿ˜ ๐Ÿ“ท @mai.eats
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Follow โžก๏ธ @_bitchin_kitchen_ โฌ…๏ธ
Follow โžก๏ธ @_bitchin_kitchen_ โฌ…๏ธ
Milkshake heavenย ๐Ÿ˜ ๐Ÿ“ท @mai.eats _________________________________ Follow โžก๏ธ @_bitchin_kitchen_ โฌ…๏ธ Follow โžก๏ธ @_bitchin_kitchen_ โฌ…๏ธ
Cosy Sundays ๐Ÿ’• they say you learn something new every day...today mine was how to make peppercorn sauce from scratch and I must say I'm thrilled with how it turned out ๐Ÿด
Cosy Sundays ๐Ÿ’• they say you learn something new every day...today mine was how to make peppercorn sauce from scratch and I must say I'm thrilled with how it turned out ๐Ÿด
Dรฉjร  vu - I woke late with a sore head - I can't really drink anymore without suffering ๐Ÿ˜‚๐Ÿ˜‚
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6 hours at the flat today & still not finished but I feel like I've done a workout with all the bending, stretching, lifting, cleaning etc, We canโ€™t get back there for a few days now but I may need the rest anyway ๐Ÿคช
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Chocolate & raspberry protein zoats for breakfast, lunch out of Tupperware at the flat was spiced lentil & coconut soup with turkey dumplings and turkey marinated in soy & garlic with heaps of stir-fried veg & noodles for dinner. Snacks of cheese and froyo ๐Ÿ˜‹
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#90daysssgraduate #thebodycoach #girlswholift #HIIT #kickboxing #pma #mojo #fitnotfat #thisgirlcan #fatlossjourney #consistency #motivation #befocussed #bepowerful #behappy #beconfident #beamazing #doingitforme #strong #ican #fitandhealthy #healthychoices #foodisfuel #healthyeating #whatiate #iifym
Dรฉjร  vu - I woke late with a sore head - I can't really drink anymore without suffering ๐Ÿ˜‚๐Ÿ˜‚ * * 6 hours at the flat today & still not finished but I feel like I've done a workout with all the bending, stretching, lifting, cleaning etc, We canโ€™t get back there for a few days now but I may need the rest anyway ๐Ÿคช * * Chocolate & raspberry protein zoats for breakfast, lunch out of Tupperware at the flat was spiced lentil & coconut soup with turkey dumplings and turkey marinated in soy & garlic with heaps of stir-fried veg & noodles for dinner. Snacks of cheese and froyo ๐Ÿ˜‹ * * #90daysssgraduate  #thebodycoach  #girlswholift  #HIIT  #kickboxing  #pma  #mojo  #fitnotfat  #thisgirlcan  #fatlossjourney  #consistency  #motivation  #befocussed  #bepowerful  #behappy  #beconfident  #beamazing  #doingitforme  #strong  #ican  #fitandhealthy  #healthychoices  #foodisfuel  #healthyeating  #whatiate  #iifym 
First attempt at shakshuka andโ€”my, OH MYโ€”was it delicious!!! ๐Ÿคค I had to cook the egg yolk all the way through #pregnantlife, but that didnโ€™t even matter. It was legit one of the best brunches Iโ€™ve had in a really long time! ๐Ÿค— #sunbasket #sunbasketmeals #shakshuka
First attempt at shakshuka andโ€”my, OH MYโ€”was it delicious!!! ๐Ÿคค I had to cook the egg yolk all the way through #pregnantlife , but that didnโ€™t even matter. It was legit one of the best brunches Iโ€™ve had in a really long time! ๐Ÿค— #sunbasket  #sunbasketmeals  #shakshuka 
Lovely little haul from @wholefoodsuk earlier ๐Ÿ’š๐ŸŒฑ
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I was in heaven with the amount of vegan options there were. This was me restraining myself.
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They have so many more prepared fresh vegan options these days too....#thefutureisvegan
Lovely little haul from @wholefoodsuk earlier ๐Ÿ’š๐ŸŒฑ . I was in heaven with the amount of vegan options there were. This was me restraining myself. . They have so many more prepared fresh vegan options these days too....#thefutureisvegan 
My Big Fat Greek Lunch // @tavernatonymalibu // #onthetable // baby octopus (cofru style), rosรฉ, taramosalata dip + hummus dip // #opa // #tavernatony
My Big Fat Greek Lunch // @tavernatonymalibu // #onthetable  // baby octopus (cofru style), rosรฉ, taramosalata dip + hummus dip // #opa  // #tavernatony 
#SundayFunday full of blogging. โ˜•๏ธ| Be sure to check back tomorrow for a new post #ontheblog! ๐Ÿ’ป๐Ÿค—
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#chicagogrammers #chicagoblogger #foodblogger
I know itโ€™s early and usually our tree doesnโ€™t go up until 2nd week in December ๐Ÿ˜ฑ Me and Liam put our lil bedroom tree up today. Iโ€™ll only see him once before Christmas and thatโ€™ll be at his uni house ๐Ÿ  so this was the only chance we had to get excited and be Christmassy ๐ŸŽ„ especially after spending yesterday at the markets ๐Ÿ˜need to add to it nearer to Christmas but weโ€™re so excited to be spending it with my family this year!๐Ÿ’‘
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#determined #motivated #betterchoices #healthyliving #slimmingworld #swuk #weightwatchers #weightwatchersonline #wwfamily #wwnetwork #wwsmartpoints #slimmingworldfamily #weightloss #caloriecounting #mfp #lowcalorie #swonline #swjourney #leanin15 #fooddiary #fitfam #whatiate #health #fitness #instafood #lowcalorie #lifestylechange #freefood #nocount
I know itโ€™s early and usually our tree doesnโ€™t go up until 2nd week in December ๐Ÿ˜ฑ Me and Liam put our lil bedroom tree up today. Iโ€™ll only see him once before Christmas and thatโ€™ll be at his uni house ๐Ÿ  so this was the only chance we had to get excited and be Christmassy ๐ŸŽ„ especially after spending yesterday at the markets ๐Ÿ˜need to add to it nearer to Christmas but weโ€™re so excited to be spending it with my family this year!๐Ÿ’‘ โ€ข โ€ข โ€ข #determined  #motivated  #betterchoices  #healthyliving  #slimmingworld  #swuk  #weightwatchers  #weightwatchersonline  #wwfamily  #wwnetwork  #wwsmartpoints  #slimmingworldfamily  #weightloss  #caloriecounting  #mfp  #lowcalorie  #swonline  #swjourney  #leanin15  #fooddiary  #fitfam  #whatiate  #health  #fitness  #instafood  #lowcalorie  #lifestylechange  #freefood  #nocount 
๐Ÿ›Iโ€™m a celeb treats!๐Ÿ•ท
Muller light blueberry muffin yogurt, single finger twirl (6) and a fibre one brownie (4) ๐Ÿซ Ending on 14.5 syns today, just under the max!

#slimmingworld #slimmingworlduk #sw #whatiate #slimmingworldinsta #fooddiary #weightloss #foodie #syns #chocolate
is your food buddy really your food buddy if they don't get jealous when you're hot cocoa-ing with someone else ๐Ÿคท๐Ÿฝโ€โ™€๏ธ shoutout @hotelchocolat Birmingham Burlington for ze discounts, best of luck with ze new store โ˜•๏ธ#foodbuddiesforlife#faithfoodandfitness #foodie #foodblog #instafood #love #yummy #drinks #tea #coffee #hotchocolate #hotelchocolat #chocolate #mocha #foodblogger #whatiate #iphone #naughtytreat #birmingham #girly #christmasmarkets #frankfurtmarket
is your food buddy really your food buddy if they don't get jealous when you're hot cocoa-ing with someone else ๐Ÿคท๐Ÿฝโ€โ™€๏ธ shoutout @hotelchocolat Birmingham Burlington for ze discounts, best of luck with ze new store โ˜•๏ธ#foodbuddiesforlife #faithfoodandfitness  #foodie  #foodblog  #instafood  #love  #yummy  #drinks  #tea  #coffee  #hotchocolate  #hotelchocolat  #chocolate  #mocha  #foodblogger  #whatiate  #iphone  #naughtytreat  #birmingham  #girly  #christmasmarkets  #frankfurtmarket