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This tiny morsel of salted chocolate, almond, pistachio and cashew baklava (or baklawa) doesn't look so pretty but it is possibly the yummiest sweet treat I've ever made. My lucky dinner party clients on Saturday evening enjoyed the salted chocolate twist to this deliciously sweet treat. I even got the Lebanese seal of approval from @kj_reaiche *
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#baklawa #baklava #saltedchocolate #pearsoplates #loveforcooking #comfortfoodcabaret #dessert #comfortfoodcabaretdinnerparties #comfortfoodcabaretathome #musicaldinnerparties #singingcook #lebanesefood #cabaret #dinnershow #adelaidefoodie #foodieadelaide #adelaidefoodies #cateringadelaide #catering #whatsonadelaide
This tiny morsel of salted chocolate, almond, pistachio and cashew baklava (or baklawa) doesn't look so pretty but it is possibly the yummiest sweet treat I've ever made. My lucky dinner party clients on Saturday evening enjoyed the salted chocolate twist to this deliciously sweet treat. I even got the Lebanese seal of approval from @kj_reaiche * * * #baklawa  #baklava  #saltedchocolate  #pearsoplates  #loveforcooking  #comfortfoodcabaret  #dessert  #comfortfoodcabaretdinnerparties  #comfortfoodcabaretathome  #musicaldinnerparties  #singingcook  #lebanesefood  #cabaret  #dinnershow  #adelaidefoodie  #foodieadelaide  #adelaidefoodies  #cateringadelaide  #catering  #whatsonadelaide 
Seeing @thelotco present in Melbourne recently was awesome, and we're thrilled they're coming to Adelaide in 2 weeks time to deliver a visual merchandising workshop that comprehensively and cost effectively covers everything you need to prepare for the gifting season coming up. Don't miss out, tickets limited, bookings via www.brickandmortarcreative.com.au/whatson
Seeing @thelotco present in Melbourne recently was awesome, and we're thrilled they're coming to Adelaide in 2 weeks time to deliver a visual merchandising workshop that comprehensively and cost effectively covers everything you need to prepare for the gifting season coming up. Don't miss out, tickets limited, bookings via www.brickandmortarcreative.com.au/whatson
Thanks for the snap @michellepearsonaus
We are excited to be hosting Comfort Food Cabaret! Tickets are almost all sold out! Do you have yours? Follow the events link in bio 
#Repost from @michellepearsonaus with @regram.app ... People of Adelaide... I think I've finally made it! Comfort Food Cabaret is playing at Mercato - my spiritual food home. They even wrote my name on their sign and let's be real, I'll be getting a photo with that sign! The home of smoked pancetta, 24 month aged parmesan, a wall of pasta and those delicious sfogliatelle is hosting a very special performance of Comfort Food Cabaret where you'll  enjoy a three-course meal and be entertained and serenaded throughout the evening. This show is already half sold and has strictly limited tickets - don't miss your opportunity to see me gush over Italian ingredients in my local happy place. 
Tickets can be booked through Mercato or book online through La Cantina. Link in the comments. @mercato625 @la_cantina_wines *
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#comfortfoodcabaret #michellepearsonmusic #michellesingssa #loveforcooking #singingcook #pearsoplates #myhappyplace #spiritualfoodhome #madeit #ichoosesa #adelaidecabaret #adelaidefoodie #adelaidefood #dinnershow #whatsonadelaide #awardwinningcabaret #cookingdemo #cabaret #supperclub #italianfood #foodie #lifegoals
Thanks for the snap @michellepearsonaus We are excited to be hosting Comfort Food Cabaret! Tickets are almost all sold out! Do you have yours? Follow the events link in bio #Repost  from @michellepearsonaus with @regram.app ... People of Adelaide... I think I've finally made it! Comfort Food Cabaret is playing at Mercato - my spiritual food home. They even wrote my name on their sign and let's be real, I'll be getting a photo with that sign! The home of smoked pancetta, 24 month aged parmesan, a wall of pasta and those delicious sfogliatelle is hosting a very special performance of Comfort Food Cabaret where you'll enjoy a three-course meal and be entertained and serenaded throughout the evening. This show is already half sold and has strictly limited tickets - don't miss your opportunity to see me gush over Italian ingredients in my local happy place. Tickets can be booked through Mercato or book online through La Cantina. Link in the comments. @mercato625 @la_cantina_wines * * * * #comfortfoodcabaret  #michellepearsonmusic  #michellesingssa  #loveforcooking  #singingcook  #pearsoplates  #myhappyplace  #spiritualfoodhome  #madeit  #ichoosesa  #adelaidecabaret  #adelaidefoodie  #adelaidefood  #dinnershow  #whatsonadelaide  #awardwinningcabaret  #cookingdemo  #cabaret  #supperclub  #italianfood  #foodie  #lifegoals 
Next up on Floating Melodies this Sunday! What a busy run we have had! The weather is perfect for it!

#floatingmelodies #whatsonadelaide #radiodrama #greatradiodetectives
Have you registered for our fresh meat info night yet? There's still time! And everyone who attends goes into the draw to win a double pass to the MCRG grand final! Make sure you email freshmeat@mcrollergirls.com.au to register. 
#valkyriestorm #mcrg #mcrollergirls #rollerderby #freshmeat #adelaide #southaustralia #adelaidegram #whatsonadelaide #whatsoninadelaide #sport #womeninsport
We love that both boys and girls love our parties and that we leave them wanting more. That makes us happy, the kids happy, and the parents happy! Just as a party should be. :)
We love that both boys and girls love our parties and that we leave them wanting more. That makes us happy, the kids happy, and the parents happy! Just as a party should be. :)
What a fabulous idea for a gender reveal.... balloons! We spied this one over at @bubblemooballoons and we just had to share.
What a fabulous idea for a gender reveal.... balloons! We spied this one over at @bubblemooballoons and we just had to share.
Today's #foraging event in Strathalbyn was great. It makes it so much better when everyone gets involved! Check out just some of the food participants got touch, taste and smell!#wildfood #edibleweeds #organicfood #adelaide #sustainability #fritzmagsa #whatsonadelaide #broadsheet #gardeningaustralia #wildfoodhuntress #forager #forager
Prepare to be snapped at all your best angles 😂
Prepare to be snapped at all your best angles 😂
If you haven't signed up for our fresh meat info night and would like to come, there's still time! Send us an email at freshmeat@mcrollergirls.com.au and let us know you're interested. You could be a star jammer like Alexir of Death before you know it 💙

#valkyriestorm #mcrg #mcrollergirls #rollerderby #rollerskating #derby #rollerderbyau #adelaide #sport #womeninsport #whatsonadelaide #whatsoninadelaide #adelaidegram #southaustralia
Don't forget our fresh meat program accepts skaters of all levels! So whether you've been skating since you were a kid like Alexir of Death, or you're brand new, send us an email at freshmeat@mcrollergirls.com.au and get to our info night on Monday at The Alma! 
#mcrg #mcrollergirls #rollerderby #rollerskating #derby #rollerderbyau #valkyriestorm #freshmeat #adelaide #whatsoninadelaide #whatsonadelaide #adelaidegram #southaustralia #sport #womeninsport
Join the spectacular Naomi @uma_keyte for an intimate and mellow Sunday afternoon performance as part of her @parlourgigs sessions in November. Tickets have just gone on sale at only $15, get yours via our website www.brickandmortarcreative.com.au/whatson, and if you sign up for our newsletter (link in bio) over the weekend you'll have the chance to win a free ticket for you and a friend. 📸 @uma_keyte
Join the spectacular Naomi @uma_keyte for an intimate and mellow Sunday afternoon performance as part of her @parlourgigs sessions in November. Tickets have just gone on sale at only $15, get yours via our website www.brickandmortarcreative.com.au/whatson, and if you sign up for our newsletter (link in bio) over the weekend you'll have the chance to win a free ticket for you and a friend. 📸 @uma_keyte
Cathy had some amazing backing singers the other weekend. Did you see them? Weren't they fantastic!
Cathy had some amazing backing singers the other weekend. Did you see them? Weren't they fantastic!
Tonight! Come get lost with me in a wonderful world of decadence and debauchery 💋💋WEIMAR KABARETT💋💋 #adelaideevents #adelaideburlesque #burlylife #burlesqueadelaide #whatsonadelaide #burlesqueshow
@partylanepartyboutique certainly pulled together the most amazing team for this party. So much to love from the theme to the styling and the food. It certainly looks like a lot of fun!
@partylanepartyboutique certainly pulled together the most amazing team for this party. So much to love from the theme to the styling and the food. It certainly looks like a lot of fun!
🌜 Lunar Flo 🌛will test the strength of your personal practice. Using super slow moves in wave like sequences to build heat in the body. The poses/asanas we link are all level 1 so dont be shy and come along for a challenge 🐴

#yoga #adelaide #fitness #whatsonadelaide #health #wellness #wildthing
🌜 Lunar Flo 🌛will test the strength of your personal practice. Using super slow moves in wave like sequences to build heat in the body. The poses/asanas we link are all level 1 so dont be shy and come along for a challenge 🐴 #yoga  #adelaide  #fitness  #whatsonadelaide  #health  #wellness  #wildthing 
Hackbeth - not so mild mannered teacher by day... not mannered at all by night!
No matter what you do, there's a place for you at Murder City! Come along to our fresh meat info night at The Alma on Monday to find out more. Don't forget to shoot us an email at freshmeat@mcrollergirls.com.au to register your interest.

#mcrg #mcrollergirls #rollerderby #rollerskating #derby #rollerderbyau #trefs #referees #referee #nso #adelaide #southaustralia #adelaidegram #whatsonadelaide #whatsoninadelaide #sport #womeninsport
Hackbeth - not so mild mannered teacher by day... not mannered at all by night! No matter what you do, there's a place for you at Murder City! Come along to our fresh meat info night at The Alma on Monday to find out more. Don't forget to shoot us an email at freshmeat@mcrollergirls.com.au to register your interest. #mcrg  #mcrollergirls  #rollerderby  #rollerskating  #derby  #rollerderbyau  #trefs  #referees  #referee  #nso  #adelaide  #southaustralia  #adelaidegram  #whatsonadelaide  #whatsoninadelaide  #sport  #womeninsport 
Finish off your week tonight with some yoga.
2pm Yin
4:30 XL Mobility Stretch
6pm Lunar Foo

#adelaide #yoga #whatsonadelaide #stretch #yinyoga #yogaflow #health #wellness
Being told to go to my room and read a book. Actually, being sent to my room to play. 
What other childhood punishments would you add?
Being told to go to my room and read a book. Actually, being sent to my room to play. What other childhood punishments would you add?
Killer Heidi made the jump into derby by joining fresh meat last year - you can do the same! Send us an email at freshmeat@mcrollergirls.com.au letting us know you're interested. We'll be holding an info night on September 25, hope to see you there!
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#mcrg #mcrollergirls #rollerderby #rollerskating #derby #rollerderbyau #valkyriestorm #freshmeat #adelaide #whatsoninadelaide #whatsonadelaide #adelaidegram #southaustralia #sport #womeninsport
Spotted over at @borntoparty was this beautiful balloonicorn. There's a few of here in the office who wouldn't mind one for our next birthday! And that gorgeous board and floral display!
Spotted over at @borntoparty was this beautiful balloonicorn. There's a few of here in the office who wouldn't mind one for our next birthday! And that gorgeous board and floral display!
People of Adelaide... I think I've finally made it! Comfort Food Cabaret is playing at Mercato - my spiritual food home. They even wrote my name on their sign and let's be real, I'll be getting a photo with that sign! The home of smoked pancetta, 24 month aged parmesan, a wall of pasta and those delicious sfogliatelle is hosting a very special performance of Comfort Food Cabaret where you'll  enjoy a three-course meal and be entertained and serenaded throughout the evening. This show is already half sold and has strictly limited tickets - don't miss your opportunity to see me gush over Italian ingredients in my local happy place. 
Tickets can be booked through Mercato or book online through La Cantina. Link in the comments. @mercato625 @la_cantina_wines *
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#comfortfoodcabaret #michellepearsonmusic #michellesingssa #loveforcooking #singingcook #pearsoplates #myhappyplace #spiritualfoodhome #madeit #ichoosesa #adelaidecabaret #adelaidefoodie #adelaidefood #dinnershow #whatsonadelaide #awardwinningcabaret #cookingdemo #cabaret #supperclub #italianfood #foodie #lifegoals
People of Adelaide... I think I've finally made it! Comfort Food Cabaret is playing at Mercato - my spiritual food home. They even wrote my name on their sign and let's be real, I'll be getting a photo with that sign! The home of smoked pancetta, 24 month aged parmesan, a wall of pasta and those delicious sfogliatelle is hosting a very special performance of Comfort Food Cabaret where you'll enjoy a three-course meal and be entertained and serenaded throughout the evening. This show is already half sold and has strictly limited tickets - don't miss your opportunity to see me gush over Italian ingredients in my local happy place. Tickets can be booked through Mercato or book online through La Cantina. Link in the comments. @mercato625 @la_cantina_wines * * * * #comfortfoodcabaret  #michellepearsonmusic  #michellesingssa  #loveforcooking  #singingcook  #pearsoplates  #myhappyplace  #spiritualfoodhome  #madeit  #ichoosesa  #adelaidecabaret  #adelaidefoodie  #adelaidefood  #dinnershow  #whatsonadelaide  #awardwinningcabaret  #cookingdemo  #cabaret  #supperclub  #italianfood  #foodie  #lifegoals 
WORKSHOP // Introduction to Slip Casting: This course will introduce participants to the fundamentals of ceramic mould making and slip casting. The course will entail making simple one-piece moulds from clay-formed and found objects, with the aim of producing an object to take home. This workshop will cover various stages of the ceramic slipcasting process from planning and making a mould, working with clay slip, to firing and glazing. This course is also suitable for participants who are familiar with basic slipcasting processes, and would like to further develop their skills.
Workshop is held in conjunction with Adelaide Central School of Art in JamFactory’s Ceramics Studio.
Wednesdays, 6 – 8PM
11 October – 29 November
Location: JamFactory Ceramics Studio.
For Bookings contact Adelaide Central School of Art on 08 8299 7300 or Info@acsa.sa.edu.au, or book online at www.acsa.sa.edu.au
#ceramics #workshop #make #craft #slipcasting #whatsonadelaide #jamfactoryau #acsa @artschool_
WORKSHOP // Introduction to Slip Casting: This course will introduce participants to the fundamentals of ceramic mould making and slip casting. The course will entail making simple one-piece moulds from clay-formed and found objects, with the aim of producing an object to take home. This workshop will cover various stages of the ceramic slipcasting process from planning and making a mould, working with clay slip, to firing and glazing. This course is also suitable for participants who are familiar with basic slipcasting processes, and would like to further develop their skills. Workshop is held in conjunction with Adelaide Central School of Art in JamFactory’s Ceramics Studio. Wednesdays, 6 – 8PM 11 October – 29 November Location: JamFactory Ceramics Studio. For Bookings contact Adelaide Central School of Art on 08 8299 7300 or Info@acsa.sa.edu.au, or book online at www.acsa.sa.edu.au #ceramics  #workshop  #make  #craft  #slipcasting  #whatsonadelaide  #jamfactoryau  #acsa  @artschool_
Coupé or Convertible? #FTYPE
Coupé or Convertible? #FTYPE 
Yoga Nidra

The state between sleep and wake.  Even if you fall asleep there is something is awake or alert – the parts of the brain mentioned still light up.  There is something still aware.

We find the untouched place of stillness within us, that is within all of us.  We uncover a state of aweareness where everything is as it should be.  Find perfection – whole and complete, just as it is.  Uncover who we truly are, perfection despite challenges, opportunity for growth and wisdom, opportunity to learn in this lifetime.  The strength and courage that we can bring back to life to approach challenges that present.

I love to include a 20minute yoga nidra at the end of my Roll and Release Therapy ball classes, the students completely let go of any muscular tension that they came into the room with.  By the sound of some gentle snoring noises, I think they needed it last Sunday afternoon ;)
Yoga Nidra The state between sleep and wake. Even if you fall asleep there is something is awake or alert – the parts of the brain mentioned still light up. There is something still aware. We find the untouched place of stillness within us, that is within all of us. We uncover a state of aweareness where everything is as it should be. Find perfection – whole and complete, just as it is. Uncover who we truly are, perfection despite challenges, opportunity for growth and wisdom, opportunity to learn in this lifetime. The strength and courage that we can bring back to life to approach challenges that present. I love to include a 20minute yoga nidra at the end of my Roll and Release Therapy ball classes, the students completely let go of any muscular tension that they came into the room with. By the sound of some gentle snoring noises, I think they needed it last Sunday afternoon ;)
Thank you to St Charles Catholic Primary School and all of you who came to see and bop with us the other day. We had a fantastic time!
Thank you to St Charles Catholic Primary School and all of you who came to see and bop with us the other day. We had a fantastic time!
A stylish view. #FPACE
A dynamic new profile. #XFSportbrake #comingsoon
Perfection doesn't come in just one form. Explore the Jaguar Range. #XF #XE #XK #XKR #FPACE 📷: @un_wheel
Perfection doesn't come in just one form. Explore the Jaguar Range. #XF  #XE  #XK  #XKR  #FPACE  📷: @un_wheel
Face-off with the Jaguar #XJ
Face-off with the Jaguar #XJ 
An aerodynamic approach. #EPACE
An aerodynamic approach. #EPACE 
The Jaguar #XF with @eleanorpendleton 📷: @jaguaraustralia
The Jaguar #XF  with @eleanorpendleton 📷: @jaguaraustralia
Take in all angles of #XF.
Take in all angles of #XF .
Welcome to Solitaire Jaguar, home to Jaguar in South Australia located at 32 Belair Road, Hawthorn.
Welcome to Solitaire Jaguar, home to Jaguar in South Australia located at 32 Belair Road, Hawthorn.
It's feeling like Spring over at @kireihandmade and we love it!
It's feeling like Spring over at @kireihandmade and we love it!
It's feedback like Karen's which makes us smile. We love it when the parents are able to join in, and better still, the kids love it too!
It's feedback like Karen's which makes us smile. We love it when the parents are able to join in, and better still, the kids love it too!
Hanging onto Sunday like...
Hanging onto Sunday like...
IT'S BOUT DAY! We've got double the derby for you this afternoon - @valkyrie.storm and @damesofhazard play off for a spot in the grand final, followed by @rockabellasrollerderby Doomsday Rollers taking on Prim Reapers.
Make sure you get to The ARC at 4pm for all the fun, including our awesome fairytale theme and a great raffle prize to be won! If you haven't got your ticket yet they're available at the door (cash only) SEE YOU THERE!

#mcrg #mcrollergirls #rollerderby #rollerskating #derby #rollerderbyau #damesofhazard #valkyriestorm #rockabellas #sport #womeninsport #whatsonadelaide #whatsoninadelaide #adelaide #southaustralia #adelaidegram
IT'S BOUT DAY! We've got double the derby for you this afternoon - @valkyrie.storm and @damesofhazard play off for a spot in the grand final, followed by @rockabellasrollerderby Doomsday Rollers taking on Prim Reapers. Make sure you get to The ARC at 4pm for all the fun, including our awesome fairytale theme and a great raffle prize to be won! If you haven't got your ticket yet they're available at the door (cash only) SEE YOU THERE! #mcrg  #mcrollergirls  #rollerderby  #rollerskating  #derby  #rollerderbyau  #damesofhazard  #valkyriestorm  #rockabellas  #sport  #womeninsport  #whatsonadelaide  #whatsoninadelaide  #adelaide  #southaustralia  #adelaidegram 
Tomorrow!  Grab one of the last 3 spots and give your legs and lower body a treat with myofascial release massage techniques and long hold stretches.

Held on Sunday 17th September Radiance Yoga on Goodwood Road, 3-5pm, straight after the City to Bay.

Image credit 📷 @Benjaminliew photography

#yogaeverydamnday  #yogisofinstagram #whatsonadelaide #adelaideyoga #fitspo #rollandrelease #therapyballmassage #massage #foamroller #myofascialrelease #yogatuneup #triggerpoint #tennisballmassage #wod  #yinyoga #functionaltraining #hurtssogood #citytobay2017 @therunningcompanyadelaide @joggersworld
Tomorrow! Grab one of the last 3 spots and give your legs and lower body a treat with myofascial release massage techniques and long hold stretches. Held on Sunday 17th September Radiance Yoga on Goodwood Road, 3-5pm, straight after the City to Bay. Image credit 📷 @Benjaminliew photography #yogaeverydamnday  #yogisofinstagram  #whatsonadelaide  #adelaideyoga  #fitspo  #rollandrelease  #therapyballmassage  #massage  #foamroller  #myofascialrelease  #yogatuneup  #triggerpoint  #tennisballmassage  #wod  #yinyoga  #functionaltraining  #hurtssogood  #citytobay2017  @therunningcompanyadelaide @joggersworld
Make sure you get down to The ARC tomorrow to see us take on @damesofhazard! We'll be playing for a spot in the grand final! Doors open at 4pm - tickets are available online or at the door 💙

#valkyriestorm #mcrg #mcrollergirls #rollerderby #rollerskating #derby #rollerderbyau #damesofhazard #sport #womeninsport #whatsonadelaide #whatsoninadelaide #adelaide #southaustralia #adelaidegram
#Repost from @nightmare_nails with @regram.app ... Whos your team? Why not show your support with team nails, any logo is possible, including your favourite player. If your in Adelaide make sure to come to the ARC this Sunday to watch the @mcrollergirls, @valkyrie.storm take on @damesofhazard. Doors open at 4pm!
#Repost  from @nightmare_nails with @regram.app ... Whos your team? Why not show your support with team nails, any logo is possible, including your favourite player. If your in Adelaide make sure to come to the ARC this Sunday to watch the @mcrollergirls, @valkyrie.storm take on @damesofhazard. Doors open at 4pm!
Have you booked in to one of our School Holiday programs?
You might want to get on that if you haven't as some sessions fill fast. 
There are more details on our Facebook Events page.
Have you booked in to one of our School Holiday programs? You might want to get on that if you haven't as some sessions fill fast. There are more details on our Facebook Events page.
#FBF: Flashback to the 2016 @hairandbeautysa State Competition and Expo @adelaidecc. We're excited to welcome the 2017 event back to the Centre this weekend (Sunday, 17 September) as the state's best compete in 13 different hair, make-up and body art categories. 
As a special offer to encourage the next generation of hair and make-up artists, #HairandBeautySA are offering complimentary admission to Sunday's event to students, existing apprentices and students of hairdressing, barbering and beauty therapy upon presentation of their Student ID. The event runs from 11.30am - 6.30pm.

For more info, visit @hairandbeautysa (and then click the link in the bio). Best wishes to all competing!
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#adelaidecc #haircompetitions #hair #beauty #hairdresser #makeupartist #statecomps #livecomps #flashbackfriday #flashback #latergram #adelaide #adelaideevents #whatsonadelaide
#FBF : Flashback to the 2016 @hairandbeautysa State Competition and Expo @adelaidecc. We're excited to welcome the 2017 event back to the Centre this weekend (Sunday, 17 September) as the state's best compete in 13 different hair, make-up and body art categories. As a special offer to encourage the next generation of hair and make-up artists, #HairandBeautySA  are offering complimentary admission to Sunday's event to students, existing apprentices and students of hairdressing, barbering and beauty therapy upon presentation of their Student ID. The event runs from 11.30am - 6.30pm. For more info, visit @hairandbeautysa (and then click the link in the bio). Best wishes to all competing! . . #adelaidecc  #haircompetitions  #hair  #beauty  #hairdresser  #makeupartist  #statecomps  #livecomps  #flashbackfriday  #flashback  #latergram  #adelaide  #adelaideevents  #whatsonadelaide 
At Murder City we are ALWAYS keen to find people to join our Tyrannosaurus Refs! Whether you want to be an on skates ref or a non skating official, we want you!
If this is something that interests you, make sure you email us at freshmeat@mcrollergirls.com.au and head to our info night at The Alma on September 25! 
#mcrg #mcrollergirls #rollerderby #rollerskating #derby #rollerderbyau #trefs #referees #referee #nso #adelaide #southaustralia #adelaidegram #whatsonadelaide #whatsoninadelaide
At Murder City we are ALWAYS keen to find people to join our Tyrannosaurus Refs! Whether you want to be an on skates ref or a non skating official, we want you! If this is something that interests you, make sure you email us at freshmeat@mcrollergirls.com.au and head to our info night at The Alma on September 25! #mcrg  #mcrollergirls  #rollerderby  #rollerskating  #derby  #rollerderbyau  #trefs  #referees  #referee  #nso  #adelaide  #southaustralia  #adelaidegram  #whatsonadelaide  #whatsoninadelaide 
Having bright colours certainly encourages kids to pay attention to the foods they eat. It's also a great way to discuss and involve kids in food preparation. These meals were found over at @chloeandbeans and we definitely love the bright colours.
Having bright colours certainly encourages kids to pay attention to the foods they eat. It's also a great way to discuss and involve kids in food preparation. These meals were found over at @chloeandbeans and we definitely love the bright colours.
Check out these gorgeous groovers at a recent birthday party we did. 
As you can see it's not just the party guests who enjoy getting their groove on, we have some of the most passionate part entertainers around!
Check out these gorgeous groovers at a recent birthday party we did. As you can see it's not just the party guests who enjoy getting their groove on, we have some of the most passionate part entertainers around!
If you can have THIS much fun at #hotsauceburlesqueschool, why wouldn't you join us next term? Link in bio. This is our student @pandora_storm looking uber glam and happy! Image by @jasonvandepeer 
#hotsauceburlesque #hottie #hothothot #adelaideburlesque #adelaideevents #burlesqueaustralia #whatsonadelaide #hotterthanhell
There's still time to get your tickets online for this Sunday's double header featuring @valkyrie.storm vs @damesofhazard and our friends from @rockabellasrollerderby. Search for us on trybooking.com or check the Facebook event for all the details!

#mcrg #mcrollergirls #rollerderby #rollerskating #derby #rollerderbyau #damesofhazard #valkyriestorm #rockabellas #sport #womeninsport #whatsonadelaide #whatsoninadelaide #adelaide #southaustralia #adelaidegram
What a cute kids craft idea from @missbipps ! Pom pom necklaces! The fabulous thing is that you can make the pom poms different sizes or colours, there are so many options!
If you do make one, please send us a picture of you wearing your pom pom necklace!
What a cute kids craft idea from @missbipps ! Pom pom necklaces! The fabulous thing is that you can make the pom poms different sizes or colours, there are so many options! If you do make one, please send us a picture of you wearing your pom pom necklace!
Fancy being taught the art of calligraphy by someone who's been commissioned by Bottega Veneta, Moet & Chandon, La Prairie and Tiffany&Co. just to name a few of her international clients? The delightful Lauren of @theblacklinebylauren will be in Adelaide for one workshop only on 28 October, pick up your ticket via our website quickly as almost half the tickets have already been snapped up (link in bio).
Fancy being taught the art of calligraphy by someone who's been commissioned by Bottega Veneta, Moet & Chandon, La Prairie and Tiffany&Co. just to name a few of her international clients? The delightful Lauren of @theblacklinebylauren will be in Adelaide for one workshop only on 28 October, pick up your ticket via our website quickly as almost half the tickets have already been snapped up (link in bio).
Wanna learn how to do this? Yes you! Suitable for ALL levels - Chair Essentials is taking BOOKINGS now. Link in bio. Image by Starkillers Creations taken at @ladycaralouise' #burlyq! #stripperlife #hotsauceburlesqueschool #hotsauceburlesque #hotsauce #splits #chairburlesque #chairessentials #burlesque #stripperlife #adelaideburlesque #adelaideevents #iloveadelaide #whatsonadelaide #labohème
ADELAIDE FAM - GIVEAWAY TIME!! I have 10 tickets up for grabs for @infamoustheshow for THIS THURSDAY! For the chance to win:
-be following myself @oliveoates & @infamoustheshow -tag a friend below that you would love to take with you
-winners drawn at random and announced tonight! 
#infamoustheshow will be extending their season for this Thursday, Friday and Saturday only, make sure you get along to see us! 😍🎪💃🏼 #circus #adelaide #Whatsonadelaide #adelaidecompetition #southaustralia #saactivities
ADELAIDE FAM - GIVEAWAY TIME!! I have 10 tickets up for grabs for @infamoustheshow for THIS THURSDAY! For the chance to win: -be following myself @oliveoates & @infamoustheshow -tag a friend below that you would love to take with you -winners drawn at random and announced tonight! #infamoustheshow  will be extending their season for this Thursday, Friday and Saturday only, make sure you get along to see us! 😍🎪💃🏼 #circus  #adelaide  #Whatsonadelaide  #adelaidecompetition  #southaustralia  #saactivities 
If you've ever wanted to get involved with derby, there's still plenty of time to sign up for our fresh meat info night on September 25! Just shoot an email to freshmeat@mcrollergirls.com.au and you could be tearing up the track like Grazed Anatomy in no time!

#mcrg #mcrollergirls #rollerderby #rollerskating #derby #rollerderbyau #valkyriestorm #freshmeat #adelaide #whatsoninadelaide #whatsonadelaide #adelaidegram #southaustralia #sport #womeninsport
This little minx has been busy in the studio prepping for @peachesngin #clubburlesk this Sunday! Can you guess which Princess I'll be? 💋

#peachesngin #burlesque #burlesqueadelaide #whatsonadelaide #burlylife #studio #burlesquedancer #leopardprint #vintageshowgirl #vintagegirl #adelaidepinup #burlesqueshow
Don't forget....our 'Speakeasy Gin Experience' is selling fast! 🥃 Make sure you book your tickets (link in bio) to this exclusive gin masterclass with @adelaidehillsdistillery. 🙌 The jazz will be loud and the gin will be flowing...
Don't forget....our 'Speakeasy Gin Experience' is selling fast! 🥃 Make sure you book your tickets (link in bio) to this exclusive gin masterclass with @adelaidehillsdistillery. 🙌 The jazz will be loud and the gin will be flowing...
We had a lot of fun over the weekend. 
If you are organising a community event, like a fete, and would like to know more about how we can provide entertainment; please call the Bop till you Drop office on 1300 130 313 .
We had a lot of fun over the weekend. If you are organising a community event, like a fete, and would like to know more about how we can provide entertainment; please call the Bop till you Drop office on 1300 130 313 .
Last weeks for our exhibition of cloudscapes by Corinne Pettigrew (@corinnemelanieart), pictured here in one of our studios doing some filming with Jack of @jamtreemedia last week. The exhibition ends 30 September so make sure you find time to come upstairs to our gallery space to view these beautiful works.
Last weeks for our exhibition of cloudscapes by Corinne Pettigrew (@corinnemelanieart), pictured here in one of our studios doing some filming with Jack of @jamtreemedia last week. The exhibition ends 30 September so make sure you find time to come upstairs to our gallery space to view these beautiful works.
You know we just adore @sydneypaperflowers and what's not to love about this stunning backdrop. 
We're imagining it at an amazing Moana Luau. Where would you use it? Comment and let us know.
You know we just adore @sydneypaperflowers and what's not to love about this stunning backdrop. We're imagining it at an amazing Moana Luau. Where would you use it? Comment and let us know.
What a day yesterday was! See ya next year @royaladelaideshow 🎡💕
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#adelaide #australia #southaustralia #beautyblogger #beautyguru #adelaideshow #royaladelaideshow #ras #show #samade #whatsonadelaide #carnival #fair
The great thing about our Mini Bopper parties is that we use a number of different games and activities to keep the children active and engaged. So it's not all about singing and dancing. 
You can find out more information about our Mini Bopper, and other, parties on our website.
The great thing about our Mini Bopper parties is that we use a number of different games and activities to keep the children active and engaged. So it's not all about singing and dancing. You can find out more information about our Mini Bopper, and other, parties on our website.
Hands up if you love birthdays 🙌🏼 Power Living Adelaide is turning 1 and you're invited to celebrate with Adam Whiting and the whole crew 💥Reserve your spot via ClassPass for a magical afternoon of music, treats, connection and birthday giveaways!
Sunday 10 Sep - 4:30pm. --
@power.living.adelaide @adamwhitingyoga @powerliving
Hands up if you love birthdays 🙌🏼 Power Living Adelaide is turning 1 and you're invited to celebrate with Adam Whiting and the whole crew 💥Reserve your spot via ClassPass for a magical afternoon of music, treats, connection and birthday giveaways! Sunday 10 Sep - 4:30pm. -- @power.living.adelaide @adamwhitingyoga @powerliving
Our next bout against the @damesofhazard is NEXT SUNDAY! Win this and we make the grand final!
Come to The ARC,  doors open 4pm - it's going to be a big one!

#valkyriestorm #mcrg #mcrollergirls #rollerderby #rollerskating #derby #rollerderbyau #damesofhazard #rockabellas #adelaide #whatsoninadelaide #whatsonadelaide #adelaidegram #southaustralia #sport #womeninsport
Just one week to go until we see @damesofhazard take on @valkyrie.storm! The result of this bout will determine who plays @slamazons in the grand final so it's sure to be a tough one.
It's also a double header with our mates from @rockabellasrollerderby so make sure you get to the ARC Sunday September 17 for double the derby! Doors open 4pm.
📷: @photosbyparker

#mcrg #mcrollergirls #rollerderby #rollerskating #derby #rollerderbyau #damesofhazard #valkyriestorm #rockabellas #sport #womeninsport #whatsonadelaide #whatsoninadelaide #adelaide #southaustralia #adelaidegram
Just one week to go until we see @damesofhazard take on @valkyrie.storm! The result of this bout will determine who plays @slamazons in the grand final so it's sure to be a tough one. It's also a double header with our mates from @rockabellasrollerderby so make sure you get to the ARC Sunday September 17 for double the derby! Doors open 4pm. 📷: @photosbyparker #mcrg  #mcrollergirls  #rollerderby  #rollerskating  #derby  #rollerderbyau  #damesofhazard  #valkyriestorm  #rockabellas  #sport  #womeninsport  #whatsonadelaide  #whatsoninadelaide  #adelaide  #southaustralia  #adelaidegram 
We all have that friend... TAG a friend whose 'Mum Voice' has you ready to do anything!
We all have that friend... TAG a friend whose 'Mum Voice' has you ready to do anything!
We love the variety we have at @redrobinmarket_adelaide 
Here is a gorgeous collections of more muted items from some of our stallies 💕
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#redrobinmarket #whatsonadelaide #marketssa #adelaidemarket #mtbarker #adelaidehills #handmade #handmadeinadelaide #adelaidemakers #adelaidecreatives #adelaideart
Swipe to find out what else is happening at tonight's Disney Garden Party. Join us for a whole new world of fun as we paint the roses red while flying kites and just looking for the bear necessities. We'll also have plenty of fun as we just keep swimming along through a host of great Disney tunes at our karaoke, as everyone else is following the leader to the second star to the right (aka the bar) for Disney cocktails. Check out our FB for more details. #AdelUniUnion
Swipe to find out what else is happening at tonight's Disney Garden Party. Join us for a whole new world of fun as we paint the roses red while flying kites and just looking for the bear necessities. We'll also have plenty of fun as we just keep swimming along through a host of great Disney tunes at our karaoke, as everyone else is following the leader to the second star to the right (aka the bar) for Disney cocktails. Check out our FB for more details. #AdelUniUnion 
Here at Murder City, our skaters come from all walks of life! No matter what we do off the track, we all love derby.
If you love derby too (or want to find out more about it), make sure you come along to our fresh meat info night at The Alma on September 25. You can register by emailing freshmeat@mcrollergirls.com.au
Thanks @photosbyparker for the great shot of @slamazons captain Cruela de Kil!

#mcrg #mcrollergirls #rollerderby #rollerskating #derby #rollerderbyau #slamazons #sport #womeninsport #adelaide #whatsoninadelaide #whatsonadelaide #adelaidegram #southaustralia
Here at Murder City, our skaters come from all walks of life! No matter what we do off the track, we all love derby. If you love derby too (or want to find out more about it), make sure you come along to our fresh meat info night at The Alma on September 25. You can register by emailing freshmeat@mcrollergirls.com.au Thanks @photosbyparker for the great shot of @slamazons captain Cruela de Kil! #mcrg  #mcrollergirls  #rollerderby  #rollerskating  #derby  #rollerderbyau  #slamazons  #sport  #womeninsport  #adelaide  #whatsoninadelaide  #whatsonadelaide  #adelaidegram  #southaustralia 
For most of us the difference between giving something a crack at home and spending a few hours with an expert who knows all the pro-tips and tricks is often that you end up making something you'll actually love and use all the time. For everyone who missed out on @pollycollective's sold out workshops last time she visited from Melbourne or wanted to have a full day intensive class and really develop those skills with unlimited polymer clay supplies, this is your chance! The last classes for @pollycollective for 2017 are up on our website (link in bio), bookings have begun! Image @pollycollective.
For most of us the difference between giving something a crack at home and spending a few hours with an expert who knows all the pro-tips and tricks is often that you end up making something you'll actually love and use all the time. For everyone who missed out on @pollycollective's sold out workshops last time she visited from Melbourne or wanted to have a full day intensive class and really develop those skills with unlimited polymer clay supplies, this is your chance! The last classes for @pollycollective for 2017 are up on our website (link in bio), bookings have begun! Image @pollycollective.
It's easy to see why @artgalleryfoodandwine is one of the most sought after event venues in Adelaide. From weddings and intimate dinners to cocktail parties and corporate events, if it's a cause for celebration, leave it with them because they sure do know a thing or two...
Find them on www.hiddencitysecrets.com.au
It's easy to see why @artgalleryfoodandwine is one of the most sought after event venues in Adelaide. From weddings and intimate dinners to cocktail parties and corporate events, if it's a cause for celebration, leave it with them because they sure do know a thing or two... Find them on www.hiddencitysecrets.com.au
November applications are still open! Jump over to Facebook to apply!
This is going to be our biggest, longest and best market for 2017 so make sure you can make it either as a stall holder or a customer!
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#redrobinmarket #whatsonadelaide #mtbarkermarket #adelaidemarket #todoadelaide #supportlocal #handmadeinadelaide #franchisebusiness #standwithsmall #adelady #adelad #radelaide #adelaidehills
There's still time to organise your school/ kindy/ child care/ sporting club/ workplace Christmas entertainment. Having our trained entertainers there removes the stress on the adults and gives  them time to do other things - like socialise. 
Call 1300 130 313 to book or find out more on the website.
There's still time to organise your school/ kindy/ child care/ sporting club/ workplace Christmas entertainment. Having our trained entertainers there removes the stress on the adults and gives  them time to do other things - like socialise. Call 1300 130 313 to book or find out more on the website.
Spied over at @rockpapermi was this incredible cake and invite for a 6th birthday party.
Spied over at @rockpapermi was this incredible cake and invite for a 6th birthday party.
@mcrollergirls is recruiting! Register your interest for our info night by emailing freshmeat@mcrollergirls.com.au - to be held September 25 at The Alma - and you too could go from fresh meat to amazing skater just like Azumi Zoom Zoom!

#valkyriestorm #mcrg #mcrollergirls #rollerderby #rollerskating #derby #rollerderbyau #skating #skater #sport #womeninsport #whatsonadelaide #whatsoninadelaide #adelaide #southaustralia #adelaidegram #freshmeat
Check out these legends! If you love all things derby like our fabulous T-Refs here, why not sign up to join MCRG as a referee or official? We'll have all the details for you at our info night on September 25 at The Alma - register your interest by emailing freshmeat@mcrollergirls.com.au
📷: @photosbyparker

#mcrg #mcrollergirls #rollerderby #rollerskating #derby #rollerderbyau #trefs #sport #womeninsport #whatsonadelaide #whatsoninadelaide #adelaide #southaustralia #adelaidegram
Check out these legends! If you love all things derby like our fabulous T-Refs here, why not sign up to join MCRG as a referee or official? We'll have all the details for you at our info night on September 25 at The Alma - register your interest by emailing freshmeat@mcrollergirls.com.au 📷: @photosbyparker #mcrg  #mcrollergirls  #rollerderby  #rollerskating  #derby  #rollerderbyau  #trefs  #sport  #womeninsport  #whatsonadelaide  #whatsoninadelaide  #adelaide  #southaustralia  #adelaidegram 
Taking care of a party isn't just about ensuring that the children are having a great time, it's also about taking care of the parents so that you can continue to relax and enjoy the party too.
Taking care of a party isn't just about ensuring that the children are having a great time, it's also about taking care of the parents so that you can continue to relax and enjoy the party too.
Hop, jump, scramble and race your way across this 50 metre inflatable! Yep, serious - 50 metres.
Hop, jump, scramble and race your way across this 50 metre inflatable! Yep, serious - 50 metres.
Living through the memories of this! @elllaaa
Living through the memories of this! @elllaaa
Wanna kick ass on track like our own Azumi Zoom Zoom? Make sure you register for our fresh meat info night - email us at freshmeat@mcrollergirls.com.au
Whether you've never pulled on a pair of skates or you've been skating all your life, we take people of all skill levels and teach them what they need to know to play derby! Our info night is September 25 at The Alma - see you there!

#mcrg #mcrollergirls #rollerderby #rollerskating #derby #rollerderbyau #valkyriestorm #sport #womeninsport #whatsonadelaide #whatsoninadelaide #adelaide #southaustralia #adelaidegram
Wanna kick ass on track like our own Azumi Zoom Zoom? Make sure you register for our fresh meat info night - email us at freshmeat@mcrollergirls.com.au Whether you've never pulled on a pair of skates or you've been skating all your life, we take people of all skill levels and teach them what they need to know to play derby! Our info night is September 25 at The Alma - see you there! #mcrg  #mcrollergirls  #rollerderby  #rollerskating  #derby  #rollerderbyau  #valkyriestorm  #sport  #womeninsport  #whatsonadelaide  #whatsoninadelaide  #adelaide  #southaustralia  #adelaidegram 
Such a wonderful night on board Floating Melodies with David Gauci!
Such a wonderful night on board Floating Melodies with David Gauci!
Dads! In case you didn't hear us earlier today, we've set up some microphones and we'd like to shout out how much we love you and hope you've had a very happy FATHER'S DAY! xx
Dads! In case you didn't hear us earlier today, we've set up some microphones and we'd like to shout out how much we love you and hope you've had a very happy FATHER'S DAY! xx
Did you forget to grab a card? It's ok, head over to @starofmay on Instagram for this gorgeous tutorial. 
If you don't have ink, try watercolours, watercolour pencils, or food dye. 
And for the Dad's... we hope you have a fabulous day tomorrow.
Did you forget to grab a card? It's ok, head over to @starofmay on Instagram for this gorgeous tutorial. If you don't have ink, try watercolours, watercolour pencils, or food dye. And for the Dad's... we hope you have a fabulous day tomorrow.