I know I know, I’ve taken way too many pictures by this sign lately. BUT, the beautiful @s2thesquared absolutely killed her first boxing class tonight, so how could I not?! Also, excuse my hair. When I work out...I just. I look like I worked out.
I got fitted for my new ride this morning! A few extra tweaks needed to be made due to the prosthetic but we got everything lined out ! Thanks @reserbicycle for taking great care of me! #mtb#yeticycles#amputee
No matter how tired, how moody, or how busy I am, I will always find the time to get in my workout! I have now created a HABIT that if I stop 🤚🏼 I feel blah and unmotivated! So today, I did a short run 🏃🏼♀️and spin class 🚴🏼♀️ We are half way through the week!! I am finishing this week strong, my accountability group is keeping me on point!!! What will you do to create a healthy lifestyle for yourself?!?💪🏼👊🏼❤️
Need some extra motivation to get going?!? I’ve gotcha, just ask 🙌🏼
HI FAM 👋🏼 Did you miss me? I missed me. I missed feeling energized and not bloated 😫 Vegas won the best of me. I ate and drank as I pleased, and lost my phone! But I’m back, having healthy meals, and getting some much needed rest. As my work trips are done through the holidays, I’m about to restart BBG this Monday cuz I feel like I’ve sucked this go around. I’ve become a really great Mon-Fri healthy girl and I want to go back to making the best choices always (with a few sporadic cheats, not weekend cheats). So here is my veggie loaded lunch as I begin to plan out my come back 💪🏼 Chicken sausage, cauliflower rice and stir fry veggies with a teriyaki sauce 🤤
🚨NEW COMBOS COMING🚨
Life is supposed to be random. Unexpected. Fast & furious.
Your only job in life is to help others overcome their struggles as you fight to survive your own.
Never question the journey. Elevate your game and character to meet the games demands. 📽 @califitmilli
To some it may seem like an obsession, but if you have ever been in love with something or anyone...you know that you want to be part of it 24/7, you feel it running through your veins, your face lights up. You simply can’t live without it.
I tried the gym by my job this morning and I loved it! P.S. 2 months ago I couldn’t do a 1 minute plank yet alone smile while doing it! #fitmomof2#workoutwednesday#fueledbyherbalife#progress#whatsyourexcuse#happiness#selflove
Yesterday I had the honour of meeting Michael, a local atist that sculpts beach sand into phenomenal works of art for people to admire.
Growing up in the Eastern Cape, Michael learnt how to make his own toys as a child, as there were no shops to buy them from. Through this he developed his talent and now spends his day on Fish Hoek Beach.
Donations are accepted, but not asked for. Michael's dream is to become a full time sculptor.
I felt obligated to post this in order to spread awareness, but also to ask if there wasn't someone who could help him make his dream come true.