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Flow + Success comes when we surrender to our wild & playful spirit, trust the depths of our soul, and take ongoing nourishing action. It does not imply that we are not faced with challenges - as obstacles will keep appearing as long as we breathe and grow - serving as divine reminders of our truth - learning to stop resisting the pain is what allows us to step into flow. Feel it, console yourself, and then nourish your being by taking action {action can be restorative, restful and it could also be taking a step out of your comfort and doing what needs to be done} 🌺
Flow + Success comes when we surrender to our wild & playful spirit, trust the depths of our soul, and take ongoing nourishing action. It does not imply that we are not faced with challenges - as obstacles will keep appearing as long as we breathe and grow - serving as divine reminders of our truth - learning to stop resisting the pain is what allows us to step into flow. Feel it, console yourself, and then nourish your being by taking action {action can be restorative, restful and it could also be taking a step out of your comfort and doing what needs to be done} 🌺
...There is a place within you...and sees quite clearly that all things within the human realm are either the extension of love or a cry for help and healing. Forgiveness is essential to healing....
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Happy Sunday. 💛
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Chapter 3 - The Power of Forgiveness - The Way of Mastery.
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#chesleywellness #myhealingjourney #forgiveness #thewayofmastery #functionalmedicine #integrativemedicine #authenticity #bodymindspirit #meditation #themindispowerfulmedicine #allowandaccept #whatyouresistpersists #mindfulness #healing #peoplehopetribe #invisibleillness #plumerias
...There is a place within you...and sees quite clearly that all things within the human realm are either the extension of love or a cry for help and healing. Forgiveness is essential to healing.... • • Happy Sunday. 💛 • Chapter 3 - The Power of Forgiveness - The Way of Mastery. • • #chesleywellness  #myhealingjourney  #forgiveness  #thewayofmastery  #functionalmedicine  #integrativemedicine  #authenticity  #bodymindspirit  #meditation  #themindispowerfulmedicine  #allowandaccept  #whatyouresistpersists  #mindfulness  #healing  #peoplehopetribe  #invisibleillness  #plumerias 
Have an abundant weekend/life y’all ✨💰💰💰 ✨Sound on📡
Have an abundant weekend/life y’all ✨💰💰💰 ✨Sound on📡
I asked a monk if he had any tips on how to let things go. His answer was: "you just have to let go of letting go" 
Sometimes we don't realize that we're holding to the things/feelings/people/circumstances by our own aversion and resistance towards them. And sometimes we even attach to the idea of letting go of the holding on! #seedsofintention
I asked a monk if he had any tips on how to let things go. His answer was: "you just have to let go of letting go" Sometimes we don't realize that we're holding to the things/feelings/people/circumstances by our own aversion and resistance towards them. And sometimes we even attach to the idea of letting go of the holding on! #seedsofintention 
⚡️ A L I G N ⚡️
What we resist persists,
When we align to the NOW,
We align with all possibilities. ⚡️⚡️⚡️
Today as you move through your day be aware of any resistance of thought, emotion, or physical sensation. The more AWARE you are the more ABLE you are to LET GO of that habitual TENDENCY to resist. ⚡️⚡️⚡️
Let’s allow 2018 to be a year full of more internal FREEDOM from resistance. The less internal static you have the more clearly you can enjoy life and handle problems effortlessly. Anchor into PEACE and let that be the space in which you reside as the storms pass. •
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#peace #letgo #align #resistance #whatyouresistpersists #2018 #believe #heal #spacious #mindfulness #mindful #freedom #loveandlight #creativelifehappylife #bepeace #now #thepowerofnow #habits #openmind #enjoylife
⚡️ A L I G N ⚡️ What we resist persists, When we align to the NOW, We align with all possibilities. ⚡️⚡️⚡️ Today as you move through your day be aware of any resistance of thought, emotion, or physical sensation. The more AWARE you are the more ABLE you are to LET GO of that habitual TENDENCY to resist. ⚡️⚡️⚡️ Let’s allow 2018 to be a year full of more internal FREEDOM from resistance. The less internal static you have the more clearly you can enjoy life and handle problems effortlessly. Anchor into PEACE and let that be the space in which you reside as the storms pass. • • • • #peace  #letgo  #align  #resistance  #whatyouresistpersists  #2018  #believe  #heal  #spacious  #mindfulness  #mindful  #freedom  #loveandlight  #creativelifehappylife  #bepeace  #now  #thepowerofnow  #habits  #openmind  #enjoylife 
🙀THE REASON YOU CAN’T, IS THE REASON YOU MUST!🙀 Think about that one for a hot second! 😳

What excuse are you holding onto for not prioritizing your health? ...for not making your goals so important you take the actions necessary to accomplish what’s weighing on your mind and heart?! Is it...
🔸I don’t have the time to workout or prepare and eat healthy meals? Then that is exactly WHY you MUST start.
🔸Are you putting off getting healthy because you are too tired?  Then that is exactly WHY you MUST make it a priority.
🔸You think you can’t lose weight because you have a big sweet tooth? Then that is exactly WHY you MUST change what you’re eating.
🔸Are you putting off getting healthier because “something always comes up.” Then that is exactly WHY you MUST. The world is never going to have the perfect conditions for it... you create it!
🔸You’re putting off getting started because you believe “you never get results?” Or “you’re afraid to fail?” Then that is exactly WHY you MUST take action. 💁‍♀️I think you catch my drift.💁‍♀️ 👉The next time you think to yourself “I would really like to achieve “X health related goal, but...” - pay veryyyyy close attention to what comes after that “but.” That excuse is the very reason you need to be taking action to make your goals happen. 👈 ❌What’s your excuse for not taking the next step? Let’s squash that BS!!! ❌
🙀THE REASON YOU CAN’T, IS THE REASON YOU MUST!🙀 Think about that one for a hot second! 😳 What excuse are you holding onto for not prioritizing your health? ...for not making your goals so important you take the actions necessary to accomplish what’s weighing on your mind and heart?! Is it... 🔸I don’t have the time to workout or prepare and eat healthy meals? Then that is exactly WHY you MUST start. 🔸Are you putting off getting healthy because you are too tired? Then that is exactly WHY you MUST make it a priority. 🔸You think you can’t lose weight because you have a big sweet tooth? Then that is exactly WHY you MUST change what you’re eating. 🔸Are you putting off getting healthier because “something always comes up.” Then that is exactly WHY you MUST. The world is never going to have the perfect conditions for it... you create it! 🔸You’re putting off getting started because you believe “you never get results?” Or “you’re afraid to fail?” Then that is exactly WHY you MUST take action. 💁‍♀️I think you catch my drift.💁‍♀️ 👉The next time you think to yourself “I would really like to achieve “X health related goal, but...” - pay veryyyyy close attention to what comes after that “but.” That excuse is the very reason you need to be taking action to make your goals happen. 👈 ❌What’s your excuse for not taking the next step? Let’s squash that BS!!! ❌
What is one thing in your life right now that you are avoiding due to fear or discomfort? (Feel free to share in comments 👇) It could be something as simple as opening a bill or maybe you are considering a switch in careers or going back to school, seeing a doctor, having a difficult conversation, or starting a wellness regimen. Remember, on the other side of fear is freedom. When you avoid something, it will continue to grow until you can no longer avoid it. So pick one thing in your life, anything, that you have been avoiding. And then make a plan to see it through. For some that may mean starting small, with baby steps. For others, it may mean consulting an expert or seeking advice. Some people may be able to dive right in, head first. Once you are on the other side of resistance, allow yourself to feel whatever comes up. Feel the thrill, the nerves, the rush of facing something head on and the empowerment of choice. You've got this. Go get'em tiger.
What is one thing in your life right now that you are avoiding due to fear or discomfort? (Feel free to share in comments 👇) It could be something as simple as opening a bill or maybe you are considering a switch in careers or going back to school, seeing a doctor, having a difficult conversation, or starting a wellness regimen. Remember, on the other side of fear is freedom. When you avoid something, it will continue to grow until you can no longer avoid it. So pick one thing in your life, anything, that you have been avoiding. And then make a plan to see it through. For some that may mean starting small, with baby steps. For others, it may mean consulting an expert or seeking advice. Some people may be able to dive right in, head first. Once you are on the other side of resistance, allow yourself to feel whatever comes up. Feel the thrill, the nerves, the rush of facing something head on and the empowerment of choice. You've got this. Go get'em tiger.
Better yet, 
Become amigos with your ego. 
Welcome it back
From its exhaustingly
Secluded
Isolated
Terrified
Panicked 
Battles againsts the world. 
Integrate. 💖

#abundance #opportunities #whatyouresistpersists #letresistancego #love #theuniverse #freedom #trusttheprocess #emotions #feelings #shadowwork #acceptance #soul #soulretrieval #higherself #selflove #mindbodysoul #essense #healing #emotionalwakeupcall #energy #vibration #vibrationalmatch #lawofattraction #ego #integration #followyourtruth #selfawareness #expansion #perspective
Better yet, Become amigos with your ego. Welcome it back From its exhaustingly Secluded Isolated Terrified Panicked Battles againsts the world. Integrate. 💖 #abundance  #opportunities  #whatyouresistpersists  #letresistancego  #love  #theuniverse  #freedom  #trusttheprocess  #emotions  #feelings  #shadowwork  #acceptance  #soul  #soulretrieval  #higherself  #selflove  #mindbodysoul  #essense  #healing  #emotionalwakeupcall  #energy  #vibration  #vibrationalmatch  #lawofattraction  #ego  #integration  #followyourtruth  #selfawareness  #expansion  #perspective 
Normalcy is when things start going back on walls. #4monthsofmoving #whatyouresistpersists
100% agree #🙌🏽
Raise your standards & change what you’re willing to accept or tolerate. Break your large goals into small, manageable tasks & start making new habits. 
Getting a different result requires a different plan of action #raiseyourstandard #changeyourhabits #growin2018
100% agree #🙌🏽 Raise your standards & change what you’re willing to accept or tolerate. Break your large goals into small, manageable tasks & start making new habits. Getting a different result requires a different plan of action #raiseyourstandard  #changeyourhabits  #growin2018 
The rain pours down around me, A reminder that everything is cleansing. I have suffered abuse, torture, rape and disrespect. I have witnessed lies, manipulation, fear and terror. I spent too many years worrying what everyone else was feeling instead of honoring my own heart. I bent, I broke, I tore, I shredded. I've been abandoned, let go, rejected and gossiped about. That's the path of an empowered wounded healer. I survived it all and I chose not to be a victim anymore. The wounds they hurt and stung just like the first time but the more I faced, the more I bloomed. Now I am strong, enlightened, at peace and compassionate. Now I see the soul where others only see fear and judge. I am a fearless heart, brave and true. Judge me but I will not judge you, for I know what it takes to love the darkness, it's where I found my light... #honoryourself #empowerment #strength #courage #whole #complete #one #compassion #lightworker #bloom #bebrave #faceyourself #youcannothidefromyou #youareyourdarknessandyourlight  #whatyouresistpersists #loveyourselfcompletely #nomoresafety #nomoreillusions #authentic #truthful #transparency #hardwork #mindfulness #iamwortheverysecond #healer #Love
The rain pours down around me, A reminder that everything is cleansing. I have suffered abuse, torture, rape and disrespect. I have witnessed lies, manipulation, fear and terror. I spent too many years worrying what everyone else was feeling instead of honoring my own heart. I bent, I broke, I tore, I shredded. I've been abandoned, let go, rejected and gossiped about. That's the path of an empowered wounded healer. I survived it all and I chose not to be a victim anymore. The wounds they hurt and stung just like the first time but the more I faced, the more I bloomed. Now I am strong, enlightened, at peace and compassionate. Now I see the soul where others only see fear and judge. I am a fearless heart, brave and true. Judge me but I will not judge you, for I know what it takes to love the darkness, it's where I found my light... #honoryourself  #empowerment  #strength  #courage  #whole  #complete  #one  #compassion  #lightworker  #bloom  #bebrave  #faceyourself  #youcannothidefromyou  #youareyourdarknessandyourlight   #whatyouresistpersists  #loveyourselfcompletely  #nomoresafety  #nomoreillusions  #authentic  #truthful  #transparency  #hardwork  #mindfulness  #iamwortheverysecond  #healer  #Love 
When you find unwanted reoccurring patterns in your life (people and/or circumstances) it is a sign to look within.  Think about that type of person that makes you nuts and why.  How could that be a part of yourself that you don't like?  Go deep to find the answer.

Everything in our world is a reflection of us, so the key to any change you want starts inside first.  We all have a deep wound that has been repressed and we've adapted our lives around it.  Wounds only fester if we don't tend to them; they never heal on there own or just go away.

Acknowledge it.  Send it love.  Let it go.  Tell your story and that will provide the safe place for someone else to be set free too!

#theworldneedshealing #startwithyou #whatyouresistpersists

#experienceistheonlyprophecyofwisemen #reflection #tribalrevelry #healinghealer
When you find unwanted reoccurring patterns in your life (people and/or circumstances) it is a sign to look within. Think about that type of person that makes you nuts and why. How could that be a part of yourself that you don't like? Go deep to find the answer. Everything in our world is a reflection of us, so the key to any change you want starts inside first. We all have a deep wound that has been repressed and we've adapted our lives around it. Wounds only fester if we don't tend to them; they never heal on there own or just go away. Acknowledge it. Send it love. Let it go. Tell your story and that will provide the safe place for someone else to be set free too! #theworldneedshealing  #startwithyou  #whatyouresistpersists  #experienceistheonlyprophecyofwisemen  #reflection  #tribalrevelry  #healinghealer 
My toolbox, desk, room, bed, trunk all are Chaos... I say "Anyone can function in neatness but it takes a special kind of genius to function in the chaos." 😌 
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I see many smart people become victims to their own need for order. Call it OCD or whatever but it's just a resistance to Chaos.. Fuck that. I welcome the chaos. It becomes a guardian, its strong, unpredictable, unique,  it's abundantly creative, often quite beautiful and never ever boring. God bless the messy desk.
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#einstein #genius #ocd #messy #boring #creativity #creator #chaos #quote #e=mc2 #madness #resistanceisfutile #whatyouresistpersists
My toolbox, desk, room, bed, trunk all are Chaos... I say "Anyone can function in neatness but it takes a special kind of genius to function in the chaos." 😌 _ I see many smart people become victims to their own need for order. Call it OCD or whatever but it's just a resistance to Chaos.. Fuck that. I welcome the chaos. It becomes a guardian, its strong, unpredictable, unique, it's abundantly creative, often quite beautiful and never ever boring. God bless the messy desk. _ #einstein  #genius  #ocd  #messy  #boring  #creativity  #creator  #chaos  #quote  #e =mc2 #madness  #resistanceisfutile  #whatyouresistpersists 
It's true. They always realise what I am once it's too late. I look forward to the day when a man can see me for who I am to start with, without trying to tear me down, dominate me or discredit my intuition and gifts. My male friends prove good men exist in a platonic place, I'm ready for romance to rise to that standard of unconditional love. #musings #masculinewounding #equality #lookmeintheeye #whole #iamenough #whatyouresistpersists #vulnerable #youdon'tknowwhatyougottillitsgone #newchapter #donewithbeingtornapart #Love
It's true. They always realise what I am once it's too late. I look forward to the day when a man can see me for who I am to start with, without trying to tear me down, dominate me or discredit my intuition and gifts. My male friends prove good men exist in a platonic place, I'm ready for romance to rise to that standard of unconditional love. #musings  #masculinewounding  #equality  #lookmeintheeye  #whole  #iamenough  #whatyouresistpersists  #vulnerable  #youdon 'tknowwhatyougottillitsgone #newchapter  #donewithbeingtornapart  #Love 
From Latin: Caput = Head.
Let Life take over your head. Its army vastly outnumbers your calculating mind. That is the one conflict you can stop right now: to embrace life as it is, acknowledging that what you push against is always pushing against you - it is Newton's Third Law of motion. And wouldn't you rather be moving, m'dear?

#capitulate #surrender #givein #move #moveon #onthemove #unstuck #physics #logic #newtonslaw #itislaw #whatyouresistpersists #letgo #offernoresistance #emptyhead #bepresent #mindfulness #mindfulliving #innerengineering #yoga #meditation #etymology #latin #caput
From Latin: Caput = Head. Let Life take over your head. Its army vastly outnumbers your calculating mind. That is the one conflict you can stop right now: to embrace life as it is, acknowledging that what you push against is always pushing against you - it is Newton's Third Law of motion. And wouldn't you rather be moving, m'dear? #capitulate  #surrender  #givein  #move  #moveon  #onthemove  #unstuck  #physics  #logic  #newtonslaw  #itislaw  #whatyouresistpersists  #letgo  #offernoresistance  #emptyhead  #bepresent  #mindfulness  #mindfulliving  #innerengineering  #yoga  #meditation  #etymology  #latin  #caput 
👊🏽how u livin?👊🏽 remember. lighten up. injoy. choose. own your power. when #ego is running the show say heeey i 👁 u; then transmute that ish & tap into that #higherself #knowing ✌🏽❤ big thanks @1.spiritual 
#livevibrantly #newparadigm #selflove #raisethevibration #pimpmymatrix #sunsoultribe #dontbeatyourselfup #ahimsa #mastery #victimhoodaintcutenomore #whatyouresistpersists #neutrality #alchemy #magic #transformation
There is always an event that happens in our lives and we don’t know how to deal with it, we build a life and train everyone around us to avoid being hurt in the future. We couldn’t handle the issue then and we can’t handle it now, we push the feeling/emotion away by external things: alcohol, drugs, sex, food, the wrong relationship. Every time something happens that affects a soft spot within us we freak out!
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The more you resist the emotion and find something else to distract you from it, you will never truly heal and the feeling will just keep coming up for you until you fucking deal with it.
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Start by creating a safe space to allow yourself to feel the emotion, to be with it, to learn from it (they didn’t know any better, when you know better you do better, how I can learn from this situation).
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Start enjoying your ENTIRE life and learn from the bad or challenging but still accept and own it.
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Love to you all .
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#whatyouresistpersists #awakening #awake #awaken #consciousness #carljung #dealwithit #allow #experience #grow #growth #love #loveyourself #flawsandall #acceptance #❤️
There is always an event that happens in our lives and we don’t know how to deal with it, we build a life and train everyone around us to avoid being hurt in the future. We couldn’t handle the issue then and we can’t handle it now, we push the feeling/emotion away by external things: alcohol, drugs, sex, food, the wrong relationship. Every time something happens that affects a soft spot within us we freak out! . The more you resist the emotion and find something else to distract you from it, you will never truly heal and the feeling will just keep coming up for you until you fucking deal with it. . Start by creating a safe space to allow yourself to feel the emotion, to be with it, to learn from it (they didn’t know any better, when you know better you do better, how I can learn from this situation). . Start enjoying your ENTIRE life and learn from the bad or challenging but still accept and own it. . Love to you all . . #whatyouresistpersists  #awakening  #awake  #awaken  #consciousness  #carljung  #dealwithit  #allow  #experience  #grow  #growth  #love  #loveyourself  #flawsandall  #acceptance  #❤️
Being #Fearless doesn't mean that we do not have #Fear, it means that we act despite of Fear
FEAR: Fake Elements Appearing Real
Fear can stop us in our tracks, it can paralyze us as the brain's first function is to protect us so it projects fear so we can start in our #comfortzone 
#whatyouresistpersists so do not resist Fear, acknowledge its presence, build a relationship with it, accept it as part of who you are, male it your friend, let it show you a window to the #future so you can be prepared - then it will have no power over you
My #affirmation for today is "Fear is part of me, I accept it, and welcome it, I do not resist it"
I send love to my fears ⠀⠀⠀⠀⠀⠀⠀⠀⠀
What are some of your fears? Please comment below
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#overcomefear #overcomelimitingbeliefs #believinyourself #selfconfidence #personaltransformation #personaldevelopement #personalchange #getoutofyourcomfortzone #statusquo #reinventingyourself #inspiration #motivation #fearwhisperer #believeittoseeit #limitless #youareenough #womenempoweringeachother
Being #Fearless  doesn't mean that we do not have #Fear , it means that we act despite of Fear FEAR: Fake Elements Appearing Real Fear can stop us in our tracks, it can paralyze us as the brain's first function is to protect us so it projects fear so we can start in our #comfortzone  #whatyouresistpersists  so do not resist Fear, acknowledge its presence, build a relationship with it, accept it as part of who you are, male it your friend, let it show you a window to the #future  so you can be prepared - then it will have no power over you My #affirmation  for today is "Fear is part of me, I accept it, and welcome it, I do not resist it" I send love to my fears ⠀⠀⠀⠀⠀⠀⠀⠀⠀ What are some of your fears? Please comment below ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #overcomefear  #overcomelimitingbeliefs  #believinyourself  #selfconfidence  #personaltransformation  #personaldevelopement  #personalchange  #getoutofyourcomfortzone  #statusquo  #reinventingyourself  #inspiration  #motivation  #fearwhisperer  #believeittoseeit  #limitless  #youareenough  #womenempoweringeachother 
This short article by @daniellelaporte is a joy to read. It made me smile. If you can't love the problems that come with your choices then maybe you're making the wrong choices. I've been giving myself a right old hard time this week (and it's only Wednesday) then I read this and realised I chose this and I will make it work. Stop banging your head against a wall, love your problems and the solutions will appear. What you resist persists and all that.
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#moretolifeclub
#whatyouresistpersists
#loveyourproblems
#solutionswillappear
#trustintheuniverse
#daniellelaporteisajoy
#moretolife
#needtomakepackedlunchesnow
#lifegoeson
#lifeiswonderful
This short article by @daniellelaporte is a joy to read. It made me smile. If you can't love the problems that come with your choices then maybe you're making the wrong choices. I've been giving myself a right old hard time this week (and it's only Wednesday) then I read this and realised I chose this and I will make it work. Stop banging your head against a wall, love your problems and the solutions will appear. What you resist persists and all that. . #moretolifeclub  #whatyouresistpersists  #loveyourproblems  #solutionswillappear  #trustintheuniverse  #daniellelaporteisajoy  #moretolife  #needtomakepackedlunchesnow  #lifegoeson  #lifeiswonderful 
CHOOSE HOW YOU WANT TO FEEL 
You are a maker of moods, my friend.  How would you like to feel?  Are you feeling fabulous right now, or could you use a boost?  Whatever you are feeling, you have the option to trade that for a better feeling.  It’s true!  Yes, you are that powerful.  No, your circumstances don’t define you.  It’s up to you to choose!  First, acknowledge how you feel in the present moment.  Really tune into that feeling.  Let it be here.  You don’t want to chase it away.  You want to welcome it.  Once you are clear on exactly what you are feeling, the next step is to accept it.  Your feelings aren’t bad or wrong, and neither are you.  Have compassion for yourself and be at peace with how you are feeling.  Once you have made peace with the present moment, you have a chance to level up.  It’s very hard to level up if you are fighting against your current situation.  Acceptance is essential.  The next step is to decide how you would rather feel and commit to making that your next feeling.  There’s no need to do anything else.  Choosing the next feeling is enough.  If you like, you can spend a little time daydreaming about things that make you feel the way you want to feel.  Then, just go about your day as if the new feeling has already arrived.  Pretty soon, you’ll notice that you are feeling exactly the way you intended to feel!  That’s the power of CONSCIOUS CREATION.  It’s truly magical!  Of course, like anything, this takes practice.  Practice giving yourself emotional upgrades on a regular basis and you will become a master of FEELING GOOD!
CHOOSE HOW YOU WANT TO FEEL You are a maker of moods, my friend. How would you like to feel? Are you feeling fabulous right now, or could you use a boost? Whatever you are feeling, you have the option to trade that for a better feeling. It’s true! Yes, you are that powerful. No, your circumstances don’t define you. It’s up to you to choose! First, acknowledge how you feel in the present moment. Really tune into that feeling. Let it be here. You don’t want to chase it away. You want to welcome it. Once you are clear on exactly what you are feeling, the next step is to accept it. Your feelings aren’t bad or wrong, and neither are you. Have compassion for yourself and be at peace with how you are feeling. Once you have made peace with the present moment, you have a chance to level up. It’s very hard to level up if you are fighting against your current situation. Acceptance is essential. The next step is to decide how you would rather feel and commit to making that your next feeling. There’s no need to do anything else. Choosing the next feeling is enough. If you like, you can spend a little time daydreaming about things that make you feel the way you want to feel. Then, just go about your day as if the new feeling has already arrived. Pretty soon, you’ll notice that you are feeling exactly the way you intended to feel! That’s the power of CONSCIOUS CREATION. It’s truly magical! Of course, like anything, this takes practice. Practice giving yourself emotional upgrades on a regular basis and you will become a master of FEELING GOOD!
Just because we hear voices in our head doesn’t mean we have to listen to them. .
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#vincentvangogh #youcandoit #youcandothis #mindset #courage #vulnerability #creativity #personalbeliefsystem #voiceinmyhead #awareness #choice #power #chooseyourresponse #whatyouresistpersists
Whenever we resist our experience (emotional, mental, physical), we miss out on the insight that wants to awaken through us and inform us of a greater possibility to live our lives more freely, with greater presence and love in each moment, even when there is discomfort. 💚 #feel #whatyouresistpersists #opentolife #presence #yes #motivationalquotes #awakening #dancewithlife
Are habitual ways of thinking holding you back? Time to shift your focus away from what you don't want onto what you wish to attract. #whatyouresistpersists #retrainyourbrajn #positivityproject #mindset #manifest #highperformancehabits
Progress, Not Perfection. Asked for some guidance tonight and again this card comes up.  Seems I still need to take this on board. #apatite #doreenvirtue #oraclecards #crystals #guidance #healing #listen #whatyouresistpersists #lesson #progressnotperfection #reading #authenticity #beyoutiful #perfectlyimperfect #magic #angels #love #focus #howfarivecome #stopcomparing #teach #learn #spiritual #spirituality #peace
Yep... we are ✨
You know why? Because when we’re not in it together there’s only resistance. Resistance is negative emotion that eventually leads to physical pain with WHAT IS. It’s the manifestation of fighting, denying or ignoring your Inner Being. LOVE doesn’t fight anything! LOVE is being together... in ALL of it.
✨
Where in your body hurts? Where in your emotions is it evident you are withholding Source and LOVE from being one with what is, right now?
✨💓
Yep... we are ✨ You know why? Because when we’re not in it together there’s only resistance. Resistance is negative emotion that eventually leads to physical pain with WHAT IS. It’s the manifestation of fighting, denying or ignoring your Inner Being. LOVE doesn’t fight anything! LOVE is being together... in ALL of it. ✨ Where in your body hurts? Where in your emotions is it evident you are withholding Source and LOVE from being one with what is, right now? ✨💓
Instead of making health changes and decisions because you are afraid of getting cancer, a heart attack or disease....consider making choices because you are FOR a healthy lifestyle, FOR more energy, FOR increased immunity, FOR balanced hormones and MORE.
•

You can have the healthiest lifestyle in the world but with a MINDSET FULL OF FEAR it will work against you. Always. Fearful thinking does not serve us or our health in any way.
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And I don’t say these things because I’ve got it all figured out or I am fear free! I share what I’ve learned on my health journey the last four years and continue to work to apply every single day.
•

One more thing I think it’s important to mention when fear might come to visit - as it can - don’t feel bad or shove it away as if it is wrong...even though it is not our desired emotion to dwell on. Recognize it, notice it and give yourself some compassionate, encouraging and loving self talk until the fear moves right on by and moves through. This will dissipate the fear faster than trying to resist it. Again, what you resist will persist.
•

So when I share about health issues or removing toxins from your world... consider it shared because I am FOR a healthier lifestyle and a healthier world. 🙌🏻👍🏻🌎🌸🧘‍♀️🚴🏻‍♂️🏄🏼‍♀️🍎🍓🍉🥑🥝🌹
•
•

#chesleywellness #myhealingjourney #holistichealth #integrativehealth #whatyouresistwillpersist #organic #toxinfree #healthychoices #mercuryfreedentistry
Instead of making health changes and decisions because you are afraid of getting cancer, a heart attack or disease....consider making choices because you are FOR a healthy lifestyle, FOR more energy, FOR increased immunity, FOR balanced hormones and MORE. • You can have the healthiest lifestyle in the world but with a MINDSET FULL OF FEAR it will work against you. Always. Fearful thinking does not serve us or our health in any way. • And I don’t say these things because I’ve got it all figured out or I am fear free! I share what I’ve learned on my health journey the last four years and continue to work to apply every single day. • One more thing I think it’s important to mention when fear might come to visit - as it can - don’t feel bad or shove it away as if it is wrong...even though it is not our desired emotion to dwell on. Recognize it, notice it and give yourself some compassionate, encouraging and loving self talk until the fear moves right on by and moves through. This will dissipate the fear faster than trying to resist it. Again, what you resist will persist. • So when I share about health issues or removing toxins from your world... consider it shared because I am FOR a healthier lifestyle and a healthier world. 🙌🏻👍🏻🌎🌸🧘‍♀️🚴🏻‍♂️🏄🏼‍♀️🍎🍓🍉🥑🥝🌹 • • #chesleywellness  #myhealingjourney  #holistichealth  #integrativehealth  #whatyouresistwillpersist  #organic  #toxinfree  #healthychoices  #mercuryfreedentistry 
The January 2018 monthly reading is posted on Facebook and on my YouTube! I used my special Egyptian Tarot deck this month to give a preview of the cards and their energy. MAJOR life changes this month, twists of fate, unexpected changes, secrets/deception being revealed. The veil is truly being lifted. There are going to be some unanticipated changes for many people out there, but the changes ARE In your highest good, even if initially it feels like defeat. Perspective is everything. Resistance is futile. xo

#divinelove #oracle #tarot #reading #egipcioskiertarot #egyptiantarot #power #change #fate #destiny #illusion #delusion #deception #perspective #whatyouresistpersists #loa #spiritualgrowth #alisonlessard #intuitive #guidance #love #relationships #partnerships #divinefeminine #divinemasculine
The January 2018 monthly reading is posted on Facebook and on my YouTube! I used my special Egyptian Tarot deck this month to give a preview of the cards and their energy. MAJOR life changes this month, twists of fate, unexpected changes, secrets/deception being revealed. The veil is truly being lifted. There are going to be some unanticipated changes for many people out there, but the changes ARE In your highest good, even if initially it feels like defeat. Perspective is everything. Resistance is futile. xo #divinelove  #oracle  #tarot  #reading  #egipcioskiertarot  #egyptiantarot  #power  #change  #fate  #destiny  #illusion  #delusion  #deception  #perspective  #whatyouresistpersists  #loa  #spiritualgrowth  #alisonlessard  #intuitive  #guidance  #love  #relationships  #partnerships  #divinefeminine  #divinemasculine 
What you believe to be true, has a way of becoming true... thoughts becomes things. Mind your mind 🤗 Focus on what you want not on what you don't... #optimisticmindset #positivethinking #thoughtsbecomethings #whatyouresistpersists #grateful
Embrace the discomfort. That's the only way to grow. 🌱 .
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(in muscles & in life)
.
.
The universal truths weightlifting helps me grasp on a very visceral lvl. I love learning through my body. I love learning through experience. .
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Kinesthetic. .
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Resistance Training - Training to face, work with, & move through resistance. Resistance can be translated as discomfort &/or challenge. This is a great way to practice focusing on what we DO want vs. what we DONT want while embracing reality. Yes, it burns. Yes, it's uncomfortable, but from it you will get stronger💪🏻. A very physical way to play with & experience Law Of Attraction (LOA). The formula can be applied in moving dumbbells or in moving through life. .
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P.S. - I really love looking boyish sometimes 🖤. This is one of the "We's" that is "Me". Many facets. Many faces.
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#reflect #energywork #practicalenergywork #mindright #mindbodyheart #spiritwork #whatyouresistpersists #mindbodyconnection
Embrace the discomfort. That's the only way to grow. 🌱 . . (in muscles & in life) . . The universal truths weightlifting helps me grasp on a very visceral lvl. I love learning through my body. I love learning through experience. . . Kinesthetic. . . Resistance Training - Training to face, work with, & move through resistance. Resistance can be translated as discomfort &/or challenge. This is a great way to practice focusing on what we DO want vs. what we DONT want while embracing reality. Yes, it burns. Yes, it's uncomfortable, but from it you will get stronger💪🏻. A very physical way to play with & experience Law Of Attraction (LOA). The formula can be applied in moving dumbbells or in moving through life. . . P.S. - I really love looking boyish sometimes 🖤. This is one of the "We's" that is "Me". Many facets. Many faces. . . #reflect  #energywork  #practicalenergywork  #mindright  #mindbodyheart  #spiritwork  #whatyouresistpersists  #mindbodyconnection 
I heard that this was a good mineral foundation by Mineral Fusion and was also non-toxic. When my body went toxic 4 years ago I essentially quit putting EVERYTHING on my body. I wear makeup but I’ve been au natural going without foundation for four years and have actually enjoyed it. But this got great reviews and promised light and easy coverage so I thought I’d give it a try to have something to wear from time to time.
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I wear light makeup and it was smooth and silky going on and wasn’t cakey looking at all. Loved the fact that I could apply as lightly as I wanted and put the coverage wherever I wanted. Loved it. And it is a green 2️⃣ on the EWG.org non-toxic scale! ✅🙌🏻👍🏻
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Look at the amazing natural ingredients that are in this foundation! 💛
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I bought mine at Whole Foods. They have an entire line of other makeup products as well.
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#chesleywellness #mineralfusion #organic #myhealingjourney #nontoxic #ditchthetoxins #everydropDOEScount #holistichealth
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@mineralfusionnaturalbrands
I heard that this was a good mineral foundation by Mineral Fusion and was also non-toxic. When my body went toxic 4 years ago I essentially quit putting EVERYTHING on my body. I wear makeup but I’ve been au natural going without foundation for four years and have actually enjoyed it. But this got great reviews and promised light and easy coverage so I thought I’d give it a try to have something to wear from time to time. • I wear light makeup and it was smooth and silky going on and wasn’t cakey looking at all. Loved the fact that I could apply as lightly as I wanted and put the coverage wherever I wanted. Loved it. And it is a green 2️⃣ on the EWG.org non-toxic scale! ✅🙌🏻👍🏻 • Look at the amazing natural ingredients that are in this foundation! 💛 • I bought mine at Whole Foods. They have an entire line of other makeup products as well. • #chesleywellness  #mineralfusion  #organic  #myhealingjourney  #nontoxic  #ditchthetoxins  #everydropDOEScount  #holistichealth  • @mineralfusionnaturalbrands
No better time to make some healthy changes and to detoxify....than a fresh new year! 💦💦
•
EWG.org is a great website to help you select products that are low toxicity and safer for your body. I use this site to evaluate my products all the time. Just type in your favorite product and see what its toxic rating is.
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Each product will come with a number from 1-10. 1 being the safest ✅ and 10 being highly toxic. ❌.
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It’s best to select products in the 1️⃣ - 2️⃣ or 3️⃣ range.
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Did you know that what you put onto your skin is absorbed straight into your body and is in your bloodstream within about 30-60 seconds? It’s so important to only put safe and non-toxic products on your skin! If you wouldn’t straight up eat a spoonful of the chemical, don’t rub it on your body!
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Yes...every little bit DOES matter! The body CAN get overloaded with toxins. 🙋🏼‍♀️ There are so many healthier choices than products loaded with parabens and toxins. Your liver, your hormones, your adrenals, your brain, your energy levels and your entire body will all function better when you get rid of the chemicals! 🙌🏻🙌🏻
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#chesleywellness #myhealingjourney #organic #nontoxic #holistichealth
No better time to make some healthy changes and to detoxify....than a fresh new year! 💦💦 • EWG.org is a great website to help you select products that are low toxicity and safer for your body. I use this site to evaluate my products all the time. Just type in your favorite product and see what its toxic rating is. • Each product will come with a number from 1-10. 1 being the safest ✅ and 10 being highly toxic. ❌. • It’s best to select products in the 1️⃣ - 2️⃣ or 3️⃣ range. • Did you know that what you put onto your skin is absorbed straight into your body and is in your bloodstream within about 30-60 seconds? It’s so important to only put safe and non-toxic products on your skin! If you wouldn’t straight up eat a spoonful of the chemical, don’t rub it on your body! • Yes...every little bit DOES matter! The body CAN get overloaded with toxins. 🙋🏼‍♀️ There are so many healthier choices than products loaded with parabens and toxins. Your liver, your hormones, your adrenals, your brain, your energy levels and your entire body will all function better when you get rid of the chemicals! 🙌🏻🙌🏻 • #chesleywellness  #myhealingjourney  #organic  #nontoxic  #holistichealth 
Our mind, body and heart are all doorways to the same place; HOME.

Each one of these doors will show you a different perspective; they each have their own gifts to bestow. All are valued equally. Each one beautifully perfect in its own right and all three create the balance of your soul. 💖🕯
.................................................
#abundance #opportunities #whatyouresistpersists #letresistancego #love #theuniverse #freedom #trusttheprocess #emotions #feelings #shadowwork #acceptance #soul #soulretrieval #higherself #selflove #mindbodyheart #holytrinity #healing #energy #vibration #shaman #shamanism #ego #followyourtruth #selfawareness #growth #expansion #perspective
Our mind, body and heart are all doorways to the same place; HOME. Each one of these doors will show you a different perspective; they each have their own gifts to bestow. All are valued equally. Each one beautifully perfect in its own right and all three create the balance of your soul. 💖🕯 ................................................. #abundance  #opportunities  #whatyouresistpersists  #letresistancego  #love  #theuniverse  #freedom  #trusttheprocess  #emotions  #feelings  #shadowwork  #acceptance  #soul  #soulretrieval  #higherself  #selflove  #mindbodyheart  #holytrinity  #healing  #energy  #vibration  #shaman  #shamanism  #ego  #followyourtruth  #selfawareness  #growth  #expansion  #perspective 
Closing 2017 with the highest and lowest, the brightest and darkest. You taught me well all in 31 days, December... not to mention the other 334 days of this past year! The force is still with me, in me, as me..and thanks to these final days, IS me... only now, stronger! Counting my blessings and preparing for more. Time to let our light shine💖 #gowiththeflow #whatyouresistpersists #justbreathe #prayandtrust #alliswell #beginandendwithlove #shineon #cyclesoflifeanddeath #transition #transcendence #floridatohawaii #tonyrobbinsdwd2017 #kapiolanihospital2017 #liveandlearn #learnandlive #blessingsuponblessings #onelove
Closing 2017 with the highest and lowest, the brightest and darkest. You taught me well all in 31 days, December... not to mention the other 334 days of this past year! The force is still with me, in me, as me..and thanks to these final days, IS me... only now, stronger! Counting my blessings and preparing for more. Time to let our light shine💖 #gowiththeflow  #whatyouresistpersists  #justbreathe  #prayandtrust  #alliswell  #beginandendwithlove  #shineon  #cyclesoflifeanddeath  #transition  #transcendence  #floridatohawaii  #tonyrobbinsdwd2017  #kapiolanihospital2017  #liveandlearn  #learnandlive  #blessingsuponblessings  #onelove 
I’m going to have to 2nd this. Health warriors are some of the strongest people I know. They have to be strong, when there is literally no other option but to get in the ring and be strong....even when they are weaker than they knew humanly possible. 🙌🏻🙌🏻
I’m going to have to 2nd this. Health warriors are some of the strongest people I know. They have to be strong, when there is literally no other option but to get in the ring and be strong....even when they are weaker than they knew humanly possible. 🙌🏻🙌🏻
Dr. Sadeghi’s new book ‘The Clarity Cleanse’ is available now! 12 Steps to Renewed Energy, Spiritual Fulfillment and Emotional Healing.
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Looking forward to diving in to this new book. Much love and light to you Dr. S! 💛✨
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Thought you’d like this review @sydneechesley 💞😊
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@beingclaritynow 
#theclaritycleanse
Dr. Sadeghi’s new book ‘The Clarity Cleanse’ is available now! 12 Steps to Renewed Energy, Spiritual Fulfillment and Emotional Healing. • Looking forward to diving in to this new book. Much love and light to you Dr. S! 💛✨ • Thought you’d like this review @sydneechesley 💞😊 • @beingclaritynow #theclaritycleanse 
“If we want there to be peace in the world we have to be brave enough to soften what is rigid in our hearts, to find the soft spot and stay with it.” 💓 #PemaChödrön 🌸🌿🌏 ~dreaming of warmer weather and staying w the soft spot!🤗🤗🤗 “Your heart knows the way. Run in that direction.” 💗💗💗 #rumi #ifyoucantrunwalk #keepitmoving
“If we want there to be peace in the world we have to be brave enough to soften what is rigid in our hearts, to find the soft spot and stay with it.” 💓 #PemaChödrön  🌸🌿🌏 ~dreaming of warmer weather and staying w the soft spot!🤗🤗🤗 “Your heart knows the way. Run in that direction.” 💗💗💗 #rumi  #ifyoucantrunwalk  #keepitmoving 
“What you resist will persist. “

These words I need written on my body for daily reminders. 
It’s a tough one to grasp, even tougher to live by. There’s a huge difference between turning away from something because it does not fit within Your vibes, therefor refusing to accept it vs. turning towards something that does not fit in your vibes, and accepting it. You can not change others . You-can-not. You can change you though. Observe what it is that’s making you resist. Learn about it. Learn about YOU. Your reactions, your thoughts about the instance you are resisting. Within acceptance is freedom. Within resistance is a brick wall. 
Befreedom. #whatyouresistpersists  #foodforthought #foodforthesoul  #beconscious💡 #bethelight✨
“What you resist will persist. “ These words I need written on my body for daily reminders. It’s a tough one to grasp, even tougher to live by. There’s a huge difference between turning away from something because it does not fit within Your vibes, therefor refusing to accept it vs. turning towards something that does not fit in your vibes, and accepting it. You can not change others . You-can-not. You can change you though. Observe what it is that’s making you resist. Learn about it. Learn about YOU. Your reactions, your thoughts about the instance you are resisting. Within acceptance is freedom. Within resistance is a brick wall. Befreedom. #whatyouresistpersists  #foodforthought  #foodforthesoul  #beconscious 💡 #bethelight ✨
What/Who/Whom have you been trying to control?

Bring your awareness to the tension you feel.
Where do you hold it? Is it tight? Strained? Twisted? Burning? Stinging? Tingling? Electric? Hot? Cold? Both? Varying? Steady? Does it come in waves? Are colors associated? Temperature changes? 
Focus in.
Dive in.
Get into its details. 
Uncomfortable?
Perfect, keep going. 
Now just sit with it...
Keep sitting.
Look at it.
Ask it what it needs. 
Don't be scared.
Breathe it all in...
Breathe it out...
.
Repeat. Release.
💖🕯️.
.............................................................
#getintheflow #whatyouresistpersists #letresistancego #love #theuniverse #freedom #trusttheprocess #emotions #feelings #shadowwork #acceptance #soul #soulretrieval #higherself #abundance #selflove #mindbodysoul #essense #emotionalwakeupcall #energy #vibration #vibrationalmatch #lawofattraction #ego #control #fear #followyourtruth #selfawareness #expansion #perspective
What/Who/Whom have you been trying to control? Bring your awareness to the tension you feel. Where do you hold it? Is it tight? Strained? Twisted? Burning? Stinging? Tingling? Electric? Hot? Cold? Both? Varying? Steady? Does it come in waves? Are colors associated? Temperature changes? Focus in. Dive in. Get into its details. Uncomfortable? Perfect, keep going. Now just sit with it... Keep sitting. Look at it. Ask it what it needs. Don't be scared. Breathe it all in... Breathe it out... . Repeat. Release. 💖🕯️. ............................................................. #getintheflow  #whatyouresistpersists  #letresistancego  #love  #theuniverse  #freedom  #trusttheprocess  #emotions  #feelings  #shadowwork  #acceptance  #soul  #soulretrieval  #higherself  #abundance  #selflove  #mindbodysoul  #essense  #emotionalwakeupcall  #energy  #vibration  #vibrationalmatch  #lawofattraction  #ego  #control  #fear  #followyourtruth  #selfawareness  #expansion  #perspective 
I know I'm posting Alot today but I'm bored on-top of this mountain and I have alot to post about. #iwasdragged #letgo #whatyouresistpersists #elephantsareamazing
The situations i have been placed in this year have moved me more than i have ever experienced to dive into love; deeply. With myself first and foremost, and consequently with others. An understanding of love that i had never experienced until now and i realize, i thought i knew what love was. But i am learning that i didn't. My heart and mind are being opened to a knew perspective and...it's beautiful. 
Although many will not be able to accept/take in/process this level of love...I will give without judgement. I will hold sacred space for myself and for them.

Some will become uncomfortable,
Some won't think they deserve it,
Some will take it for granted,
Some will confuse it for weakness,
Some won't understand it,
Some just won't know what to do with it...
But i will continue to radiate it because i now understand that there is no other way to be.

In love, i am in the divine flow
And therefore in my power. 
As i reflect on the trials and lessons of this year, i give thanks for each and everyone of them for they made me softer and yet, stronger. 💖🕯️
...........................................................
#transmutting #transformation #darknightofthesoul #soulretrieval #trusttheprocess #shamanism #abundance #higherself #vibration #energy #love #selflove #forgiveness #kindness #gentleness #empathy #whatyouresistpersists #besofter #emotions #feelings #connection #relationships #integration #emotionalwakeupcall #cominghome #unconditionallove #learning #expansion #living #beautiful
The situations i have been placed in this year have moved me more than i have ever experienced to dive into love; deeply. With myself first and foremost, and consequently with others. An understanding of love that i had never experienced until now and i realize, i thought i knew what love was. But i am learning that i didn't. My heart and mind are being opened to a knew perspective and...it's beautiful. Although many will not be able to accept/take in/process this level of love...I will give without judgement. I will hold sacred space for myself and for them. Some will become uncomfortable, Some won't think they deserve it, Some will take it for granted, Some will confuse it for weakness, Some won't understand it, Some just won't know what to do with it... But i will continue to radiate it because i now understand that there is no other way to be. In love, i am in the divine flow And therefore in my power. As i reflect on the trials and lessons of this year, i give thanks for each and everyone of them for they made me softer and yet, stronger. 💖🕯️ ........................................................... #transmutting  #transformation  #darknightofthesoul  #soulretrieval  #trusttheprocess  #shamanism  #abundance  #higherself  #vibration  #energy  #love  #selflove  #forgiveness  #kindness  #gentleness  #empathy  #whatyouresistpersists  #besofter  #emotions  #feelings  #connection  #relationships  #integration  #emotionalwakeupcall  #cominghome  #unconditionallove  #learning  #expansion  #living  #beautiful 
Once you connect with the divine flow (that encompasses you) you are surrendering and putting your trust in a higher guiding system. Your higher guiding system. 💖🕯
................................................
.
#control #whatyouresistpersists #letresistancego #love #theuniverse #freedom #trusttheprocess #emotions #feelings #shadowwork #acceptance #soul #soulretrieval #higherself #abundance #selflove #mindbodysoul #essense #lightworker #emotionalwakeupcall #shamanism #energy #vibration #vibrationalmatch #lawofattraction #ego #followyourtruth #selfawareness #expansion #perspective
Once you connect with the divine flow (that encompasses you) you are surrendering and putting your trust in a higher guiding system. Your higher guiding system. 💖🕯 ................................................ . #control  #whatyouresistpersists  #letresistancego  #love  #theuniverse  #freedom  #trusttheprocess  #emotions  #feelings  #shadowwork  #acceptance  #soul  #soulretrieval  #higherself  #abundance  #selflove  #mindbodysoul  #essense  #lightworker  #emotionalwakeupcall  #shamanism  #energy  #vibration  #vibrationalmatch  #lawofattraction  #ego  #followyourtruth  #selfawareness  #expansion  #perspective 
Lynn is another one of my healing team that I’m going to share. Yes, it’s taken a whole team, each one bringing a piece to help me with my healing. It’s an interesting place to find yourself...one day you’re doing ok and just cruising along in life with the rest of everyone else with the normal ups and downs, and within a short period of time, you find yourself needing an entire team of people to help you live, heal and recover.
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She is yet another one of my angels that God guided me to work with a few years ago. I get emotional when I try to write about how she has helped me and the story of how I was guided to work with her, so I’m not going to completely dive into that right now. But one thing I will say is this...always know that you have angels in heaven that love you, watch over you and help you. Always.
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Her work is powerful. I had a whole lot of trauma to process and seeing as though I had no clue how to deal with any of it, she stepped in at just the right time.
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Lynn is a therapist who uses holistic modalities to help people with trauma, PTSD, grief, energy blocks and other issues integrate and process the emotions. She helps when your body/brain is locked down in the fight and flight mode - which mine was - due to the toxicity, neurological shut down and everything else that ensued after that. She doesn’t just talk, but she also uses EMDR and Somatic Experience to name a few things.
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If you’d like to read the story of what happened to gain a better understanding of what I write about, please go to my website at chesleywellness.com and read the long version under the Start Here tab at the top.
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•
😇
#chesleywellness #myhealingjourney #grandmaangels #integrativedoctors #naturopathicdoctors #therapists #lifecoaches #healers
Lynn is another one of my healing team that I’m going to share. Yes, it’s taken a whole team, each one bringing a piece to help me with my healing. It’s an interesting place to find yourself...one day you’re doing ok and just cruising along in life with the rest of everyone else with the normal ups and downs, and within a short period of time, you find yourself needing an entire team of people to help you live, heal and recover. • She is yet another one of my angels that God guided me to work with a few years ago. I get emotional when I try to write about how she has helped me and the story of how I was guided to work with her, so I’m not going to completely dive into that right now. But one thing I will say is this...always know that you have angels in heaven that love you, watch over you and help you. Always. • Her work is powerful. I had a whole lot of trauma to process and seeing as though I had no clue how to deal with any of it, she stepped in at just the right time. • Lynn is a therapist who uses holistic modalities to help people with trauma, PTSD, grief, energy blocks and other issues integrate and process the emotions. She helps when your body/brain is locked down in the fight and flight mode - which mine was - due to the toxicity, neurological shut down and everything else that ensued after that. She doesn’t just talk, but she also uses EMDR and Somatic Experience to name a few things. • If you’d like to read the story of what happened to gain a better understanding of what I write about, please go to my website at chesleywellness.com and read the long version under the Start Here tab at the top. • • 😇 #chesleywellness  #myhealingjourney  #grandmaangels  #integrativedoctors  #naturopathicdoctors  #therapists  #lifecoaches  #healers 
I find this list fascinating. People who had radical remissions had all 9 things in common, with only 2 being physical. I have learned that the mind is powerful medicine. I’ve worked on all of them. I use #3 so much that it trumps anything any doctor says. Still working on them all.
•

#Repost
•
"I’ve discovered 75 different things that these people have done to try to get well. But not everybody uses all 75 of these factors, however, when I looked at the data, they were all using these 9. Only TWO of them are physical. The rest are mental, emotional, and spiritual."-Dr. Kelly Turner discussing cases of radical remission.
• ❤️HEAL is the #1 documentary and is now available worldwide to rent on iTunes, Amazon, Vimeo, and DVD! Discover how much of an impact your perceptions have on your ability to HEAL.
I find this list fascinating. People who had radical remissions had all 9 things in common, with only 2 being physical. I have learned that the mind is powerful medicine. I’ve worked on all of them. I use #3  so much that it trumps anything any doctor says. Still working on them all. • #Repost  • "I’ve discovered 75 different things that these people have done to try to get well. But not everybody uses all 75 of these factors, however, when I looked at the data, they were all using these 9. Only TWO of them are physical. The rest are mental, emotional, and spiritual."-Dr. Kelly Turner discussing cases of radical remission. • ❤️HEAL is the #1  documentary and is now available worldwide to rent on iTunes, Amazon, Vimeo, and DVD! Discover how much of an impact your perceptions have on your ability to HEAL.
New blog post at kismetalley.com about #shadowwork #shadow #whatyouresistpersists

https://www.kismetalley.com/2017/12/18/an-easy-way-to-get-your-shadow-to-reveal-itself/
Soulful Sunday Message with Jo-Anne ✨💜✨ “Don’t think of a blue elephant!” What you resists persists. Affirm the desired outcome instead. #soulfulsunday #DoreConcepts #whatyouresistpersists #affirmations #affirmdesiredoutcome #blueelephant #changeyourthoughts
You know.
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#howareyouthinking #lifegasm #weareone #lifegasmnow #whatyouresistpersists #spiritualguidance #spiritualwisdom #spiritualtruth #awakeinthepoweroflove
"The oak fought the wind and was broken, the willow bent when it must and survived." ~ Robert Jordan

Going with the flow may not be the first thing we think of, but as #debbieford says, "What you resist persists." #andreacrisp #andreacrispcoaching #resilience #choice #whatyouresistpersists
🌈💗BETTER TOGETHER💗🌈
What we resist persists. Let the places of resistance become spaces where you open up to new connections.🌸
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By questioning our judgements, labels, beliefs, and stories of others and ourselves we can open up, connect more deeply and discover expansion. 🌟
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I'm so grateful to be with women these days that celebrate👏each other rather than tear each other apart. We have experienced how powerful it is to come together, unite, and create magic. ✨
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So in the spirit of being better together... Drop fear 🥀and jump in with love. 
There is nothing more powerful than fearlessness. 
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Love is far more powerful. 
Love softens hard edges and relaxes the grip we had on our old ways of being. 💫WE ARE BETTER TOGETHER💫 @jill_willard @meamandac @mindfullykim @monicaterry
🌈💗BETTER TOGETHER💗🌈 What we resist persists. Let the places of resistance become spaces where you open up to new connections.🌸 ____ By questioning our judgements, labels, beliefs, and stories of others and ourselves we can open up, connect more deeply and discover expansion. 🌟 ____ I'm so grateful to be with women these days that celebrate👏each other rather than tear each other apart. We have experienced how powerful it is to come together, unite, and create magic. ✨ ____ So in the spirit of being better together... Drop fear 🥀and jump in with love. There is nothing more powerful than fearlessness. ____ Love is far more powerful. Love softens hard edges and relaxes the grip we had on our old ways of being. 💫WE ARE BETTER TOGETHER💫 @jill_willard @meamandac @mindfullykim @monicaterry
Giveaway time!! ☆ I'm feelin' the holiday spirit! ☆

Win an 11x14" fine art print of my original painting, 'The Pool' OR 'What You Resist Persists'! (My last post) These are hot off the press! ;) This is a detail of 'The Pool'. You can find the full size piece 5 posts back.

All ya gotta do is like this post, then either tell me why you follow me or tag a friend who might wanna win it too! You get an extra entry if you do both :) I'll randomly pull a name Saturday at 11:11pm. Good luck! ☆ .
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#BlackArrowArts.com #Inliquid.org #artforbreakfast #flaming_abstracts #artists #artistsoninstagram #artistsofinstagram #artwork #whatyouresistpersists #artwork #Philly #madeinPhilly #1111 #ooak #originalart #abstractart #abstractpainting #transcend #lifelessons #artprint #fineartprint #art #dailyart #Americanartist #femaleartist #abstractexpressionism #abstractexpressionist #Princeton #Philadelphia #NewHope #contemporaryart
Giveaway time!! ☆ I'm feelin' the holiday spirit! ☆ Win an 11x14" fine art print of my original painting, 'The Pool' OR 'What You Resist Persists'! (My last post) These are hot off the press! ;) This is a detail of 'The Pool'. You can find the full size piece 5 posts back. All ya gotta do is like this post, then either tell me why you follow me or tag a friend who might wanna win it too! You get an extra entry if you do both :) I'll randomly pull a name Saturday at 11:11pm. Good luck! ☆ . . . . . #BlackArrowArts .com #Inliquid .org #artforbreakfast  #flaming_abstracts  #artists  #artistsoninstagram  #artistsofinstagram  #artwork  #whatyouresistpersists  #artwork  #Philly  #madeinPhilly  #1111  #ooak  #originalart  #abstractart  #abstractpainting  #transcend  #lifelessons  #artprint  #fineartprint  #art  #dailyart  #Americanartist  #femaleartist  #abstractexpressionism  #abstractexpressionist  #Princeton  #Philadelphia  #NewHope  #contemporaryart 
Giveaway time!! ☆ I'm feelin' the holiday spirit! ☆

Win an 11x14" fine art print of my painting, 'What You Resist Persists' OR The Pool! (The predominantly blue/gold one 4 posts ago) These are hot off the press! ;) All ya gotta do is like this post, then either tell me why you follow me or tag a friend who might wanna win it too! You get an extra entry if you do both :) I'll randomly pull a name Saturday, 12/16 at 11:11pm. Good luck! ☆ .
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#BlackArrowArts.com #Inliquid.org #artforbreakfast #flaming_abstracts #artist #artistsoninstagram #spirit #artistsofinstagram  #artwork #NewYork #NY #whatyouresistpersists #artwork #Philly #1111 #winning #ooak #originalart #abstractart #abstractpainting #lifelessons #art #dailyart #Americanartist #femaleartist #abstractexpressionism #abstractexpressionist #Princeton #Philadelphia #NewHope #contemporaryart
Giveaway time!! ☆ I'm feelin' the holiday spirit! ☆ Win an 11x14" fine art print of my painting, 'What You Resist Persists' OR The Pool! (The predominantly blue/gold one 4 posts ago) These are hot off the press! ;) All ya gotta do is like this post, then either tell me why you follow me or tag a friend who might wanna win it too! You get an extra entry if you do both :) I'll randomly pull a name Saturday, 12/16 at 11:11pm. Good luck! ☆ . . . . . #BlackArrowArts .com #Inliquid .org #artforbreakfast  #flaming_abstracts  #artist  #artistsoninstagram  #spirit  #artistsofinstagram  #artwork  #NewYork  #NY  #whatyouresistpersists  #artwork  #Philly  #1111  #winning  #ooak  #originalart  #abstractart  #abstractpainting  #lifelessons  #art  #dailyart  #Americanartist  #femaleartist  #abstractexpressionism  #abstractexpressionist  #Princeton  #Philadelphia  #NewHope  #contemporaryart 
The abyss of human pain is often called The Dark Night Of The Soul. If you’ve experienced it, then you know it is never just one night. It can last indefinitely and for many it seems like there is no way out. I’ve had several and none of them had anything to do with going through cancer. In fact cancer was a breeze in comparison. .................I no longer get them so often since I regained control over every aspect of my life. But I have learned to allow myself feel whatever emotional pain arises, knowing that whatever I resist will persist. I love the mystics, like Rumi and Julian of Norwich, whose wisdom assists the healing. . ......When the event passes, there is always a new gift, an insight or a new joy in life. I have more compassion for the suffering of others, because of the trials I have come through. I am even thankful for those trials because that is the alchemy, the fire I needed to be put through in order to humble me and make me more loving, more grateful and ultimately more joyous. ..........................................................................Do not be afraid of these experiences for in the words of #julianofnorwich “This too shall pass and all will be well. In fact all is well.” .... The mystics understood the subconscious mind and how to speak to it ( future tense to calm the inner child) and they also understood the power of now and the value of using present tense to manifest and co-create. ...............#darknightofthesoul #mystics  #whatyouresistpersists #integrate #emotions #feelinordertoheal  #manifestation #cocreation #compassion #humility #empathy #phoenix rising from the ashes.
The abyss of human pain is often called The Dark Night Of The Soul. If you’ve experienced it, then you know it is never just one night. It can last indefinitely and for many it seems like there is no way out. I’ve had several and none of them had anything to do with going through cancer. In fact cancer was a breeze in comparison. .................I no longer get them so often since I regained control over every aspect of my life. But I have learned to allow myself feel whatever emotional pain arises, knowing that whatever I resist will persist. I love the mystics, like Rumi and Julian of Norwich, whose wisdom assists the healing. . ......When the event passes, there is always a new gift, an insight or a new joy in life. I have more compassion for the suffering of others, because of the trials I have come through. I am even thankful for those trials because that is the alchemy, the fire I needed to be put through in order to humble me and make me more loving, more grateful and ultimately more joyous. ..........................................................................Do not be afraid of these experiences for in the words of #julianofnorwich  “This too shall pass and all will be well. In fact all is well.” .... The mystics understood the subconscious mind and how to speak to it ( future tense to calm the inner child) and they also understood the power of now and the value of using present tense to manifest and co-create. ...............#darknightofthesoul  #mystics  #whatyouresistpersists  #integrate  #emotions  #feelinordertoheal  #manifestation  #cocreation  #compassion  #humility  #empathy  #phoenix  rising from the ashes.
Back in London and already missing the rich taste, vibrant colours and sheer diversity of South-East Asian food!
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Although I have to say my body has naturally gone into carb detox mode and is craving soup and greens 🍲🥗🍎
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Somehow I seem to have lost weight stuffing myself with all the delicacies pushed my way by our attentive hosts in  Singapore and Kuala Lumpur 🇲🇾🇸🇬 I am a strong believer that it is the guilt that does the most harm 😇
Back in London and already missing the rich taste, vibrant colours and sheer diversity of South-East Asian food! • Although I have to say my body has naturally gone into carb detox mode and is craving soup and greens 🍲🥗🍎 • Somehow I seem to have lost weight stuffing myself with all the delicacies pushed my way by our attentive hosts in Singapore and Kuala Lumpur 🇲🇾🇸🇬 I am a strong believer that it is the guilt that does the most harm 😇
Conversations between friends. About me. 
#faithfullyquestioning #whatyouresistpersists
All smiles after my 1st sacred sound healing. 
I lay down in the middle of three roaring didgeridoos. The wooden floor beneath me alive with vibration. My heart beat absorbed by the resonance. As the grounding sounds rang through me from all directions I felt invited to let go of my bind & unfold my arms and legs allowing every part of me to find connection with the vibrations below. At this moment of full surrender & release of grip, the rhythms moving through me began to intensify. The crown of my head tingling. My body now an open vessel for which energy to pass. Breathing in awareness of the oneness of vibration we share
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What a powerful experience.. the pulse of which only available when I let go of all resistance & allowed the process to unfold 🙌 thank you for the impromptu journey @sacredhealingmusic .
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The struggle is just part of the process. May we learn to embrace everything & resist nothing. Always moving rising up through the distorted waters of limited understanding to reach for the light of wisdom always shining upon us
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#Padmasana 10th & final day #AsanaMyths 
Before the dawn of time, Vishnu rested comfortably in his couch. Beneath him, the 1000 headed serpent Ananta. When the moment came for the creation cycle to begin again a grand lotus flower sprouted from Vishnu’s navel. The plant grew & opened up to reveal the four faces of Brahma, the god of creation. Each face looking in a cardinal direction uttering one of the four parts of the sacred sound of OM, from which all possibilities arise (ah, ooo, mmm, silence). OM represents the cycle of birth, life, death & the space of oneness in which we listen
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Although planted far beneath the surface in the muck, once its roots take hold, the lotus shoot starts to search for the sun. The promise of yoga is that, through enough nurturing and determination we too will surface and realize our full potential .
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Thank you hosts & sponsors for advocating this incredible journey through the foundational stories by which our asana practice roots .
Hosts : @greenideas80 @yogi_james
Sponsors: @alannakaivalya @cocojoyusa @dontmesswithganesh @yogapaws @littlelifebox  @marthaacunasportwear @rubinocollection
All smiles after my 1st sacred sound healing. I lay down in the middle of three roaring didgeridoos. The wooden floor beneath me alive with vibration. My heart beat absorbed by the resonance. As the grounding sounds rang through me from all directions I felt invited to let go of my bind & unfold my arms and legs allowing every part of me to find connection with the vibrations below. At this moment of full surrender & release of grip, the rhythms moving through me began to intensify. The crown of my head tingling. My body now an open vessel for which energy to pass. Breathing in awareness of the oneness of vibration we share . What a powerful experience.. the pulse of which only available when I let go of all resistance & allowed the process to unfold 🙌 thank you for the impromptu journey @sacredhealingmusic . . The struggle is just part of the process. May we learn to embrace everything & resist nothing. Always moving rising up through the distorted waters of limited understanding to reach for the light of wisdom always shining upon us . . #Padmasana  10th & final day #AsanaMyths  Before the dawn of time, Vishnu rested comfortably in his couch. Beneath him, the 1000 headed serpent Ananta. When the moment came for the creation cycle to begin again a grand lotus flower sprouted from Vishnu’s navel. The plant grew & opened up to reveal the four faces of Brahma, the god of creation. Each face looking in a cardinal direction uttering one of the four parts of the sacred sound of OM, from which all possibilities arise (ah, ooo, mmm, silence). OM represents the cycle of birth, life, death & the space of oneness in which we listen . Although planted far beneath the surface in the muck, once its roots take hold, the lotus shoot starts to search for the sun. The promise of yoga is that, through enough nurturing and determination we too will surface and realize our full potential . . Thank you hosts & sponsors for advocating this incredible journey through the foundational stories by which our asana practice roots . Hosts : @greenideas80 @yogi_james Sponsors: @alannakaivalya @cocojoyusa @dontmesswithganesh @yogapaws @littlelifebox @marthaacunasportwear @rubinocollection
For some reason fish pose is one of my most hated poses, so I tried to find a naughty version I like. Maybe I have too much stress, maybe it’s too sensitive for me. #whatyouresistpersists so time to find some peace with this pose with a little help from my fur-children and fiancé photographer supreme. 📷:@kentashelley #naughtyorniceyogi4
For some reason fish pose is one of my most hated poses, so I tried to find a naughty version I like. Maybe I have too much stress, maybe it’s too sensitive for me. #whatyouresistpersists  so time to find some peace with this pose with a little help from my fur-children and fiancé photographer supreme. 📷:@kentashelley #naughtyorniceyogi4 
❄️☃❄️Happy first Snowfall NYC ❄️☃❄️Today Dec 9th, we play the Nine of Clubs, supported by the King of Diamonds. How can you master the art of transformation? I think one of the keys to success is the ability to let go of what you thought you knew, and allow change. Change is the constant of life. Might as well get good at it. The horses we work with at Gallop will sometimes stubbornly work harder to stand in one place than the work required to move forward, as we ask. The resistance they create is so much worse than the actual task at hand. 💕🐴😝 There is an art to pushing yourself past your comfort zone. If you see any change or even loss in your personal life today, how can you embrace it, not as just a singular incident, but as a life long practice? Feel the burn. Let it happen. Let it go. Grow. Evolve. Ascend. Transcend. It's easy ✨🕊✨
❄️☃❄️Happy first Snowfall NYC ❄️☃❄️Today Dec 9th, we play the Nine of Clubs, supported by the King of Diamonds. How can you master the art of transformation? I think one of the keys to success is the ability to let go of what you thought you knew, and allow change. Change is the constant of life. Might as well get good at it. The horses we work with at Gallop will sometimes stubbornly work harder to stand in one place than the work required to move forward, as we ask. The resistance they create is so much worse than the actual task at hand. 💕🐴😝 There is an art to pushing yourself past your comfort zone. If you see any change or even loss in your personal life today, how can you embrace it, not as just a singular incident, but as a life long practice? Feel the burn. Let it happen. Let it go. Grow. Evolve. Ascend. Transcend. It's easy ✨🕊✨
This week I’ve had some ups 🙌🏻 and downs 👎🏻. Dec. 6 marks four years since my surgery and Dec. 7 marks the day my brain and body reached its toxic tipping point following surgery...with a complete domino effect afterwards where one body system after another shut down. Part of me just wanted it to pass on by without even noticing or mentioning. It’s hard though.  My life changed in an instant. Everything holds a before illness and an after illness for me. Some of you might know that feeling too.
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Tuesday - Working through some difficult emotions and triggers this week with my therapist. As always, allowing and processing it all to let the energy clear and move through. Also working on clearing out the old energy that has been stuck for a while. I’ve learned a million times over - what you resist will persist.
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Also woke up one day this week with my adrenals in a crash that lasted all day. Thank goodness though, my adrenal crashes are nothing like they were four years ago.
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Wednesday - Saw Dr. Yosef this week & also had another detoxing ionic foot bath. 💦 Got news that I knocked out an infection in my body which I will share about soon. Progesterone is up & estradiol (harmful estrogen) has come down!! 🙌🏻🙌🏻🙌🏻🙌🏻 Cannot love that result enough.
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Again I will say, I love Dr.Yosef & one day I will write so much more about him and the story of how God completely orchestrated me being led to him & getting in to see him. Truly miraculous.
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This week the other NMD doctor was sitting in again on my appointment. Dr Yosef was explaining to her more of my story & some of the other doctors I’ve seen on my healing journey. He light heartedly remarked... Deanna sees the ‘big guns’. And while yes, I have been surrounded by some world class and impressive doctors/coaches, Dr. Yosef is also one of my ‘big guns.’ And I told him that. Seeing me every six weeks & really caring for me through all the ups and downs for the last 2.5 years. Grateful.
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Thursday - having some fun on a new little adventure I’m finally feeling up to - that’s the first picture.😊
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Happy weekend everyone.
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#chesleywellness #isharetohelpone #myhealingjourney
This week I’ve had some ups 🙌🏻 and downs 👎🏻. Dec. 6 marks four years since my surgery and Dec. 7 marks the day my brain and body reached its toxic tipping point following surgery...with a complete domino effect afterwards where one body system after another shut down. Part of me just wanted it to pass on by without even noticing or mentioning. It’s hard though. My life changed in an instant. Everything holds a before illness and an after illness for me. Some of you might know that feeling too. • Tuesday - Working through some difficult emotions and triggers this week with my therapist. As always, allowing and processing it all to let the energy clear and move through. Also working on clearing out the old energy that has been stuck for a while. I’ve learned a million times over - what you resist will persist. • Also woke up one day this week with my adrenals in a crash that lasted all day. Thank goodness though, my adrenal crashes are nothing like they were four years ago. • Wednesday - Saw Dr. Yosef this week & also had another detoxing ionic foot bath. 💦 Got news that I knocked out an infection in my body which I will share about soon. Progesterone is up & estradiol (harmful estrogen) has come down!! 🙌🏻🙌🏻🙌🏻🙌🏻 Cannot love that result enough. • Again I will say, I love Dr.Yosef & one day I will write so much more about him and the story of how God completely orchestrated me being led to him & getting in to see him. Truly miraculous. • This week the other NMD doctor was sitting in again on my appointment. Dr Yosef was explaining to her more of my story & some of the other doctors I’ve seen on my healing journey. He light heartedly remarked... Deanna sees the ‘big guns’. And while yes, I have been surrounded by some world class and impressive doctors/coaches, Dr. Yosef is also one of my ‘big guns.’ And I told him that. Seeing me every six weeks & really caring for me through all the ups and downs for the last 2.5 years. Grateful. • Thursday - having some fun on a new little adventure I’m finally feeling up to - that’s the first picture.😊 • Happy weekend everyone. • • #chesleywellness  #isharetohelpone  #myhealingjourney 
This particular part from the HEAL Documentary, really rang in my ears when I heard it. ‘ALREADY HAPPENED’ is a concept I’ve been learning about for a while now, learning how to get my mind in this space AND learning why it’s so important to healing.
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I’ve heard gratitude preached forever in regards to healing and if I’m honest, I’ve struggled with those that push and push it for a few reasons. But when the brilliant Dr. Joe Dispenza explained gratitude in THIS way, AND how it puts you into the state of ‘already happened’, the lightbulbs went off for me.
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I’ve been meditating for a few years now, but when I meditate now, at the end I let my mind go to the place of ‘fully healed’ and EMBODY what that will look like and FEEL like. 😊💪🏻👩‍🌾👨‍👩‍👧‍👧💃🏃🏼‍♀️👠🎾🧘‍♀️🚴🏻‍♀️🏖 I feel it in my entire body for as long as I can hold that space. My mind wanders and creates. It truly feels amazing and freeing.
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”If it’s true that your thoughts can make you sick, wouldn’t it also be true that your thoughts can help you to HEAL”. Powerful. 🙌🏻
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You can download the HEAL Documentary now from healdocumentary.com.
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#chesleywellness #myhealingjourney #leavingmytrail #functionalmedicine #integrativemedicine #authenticity #bodymindspirit #meditation #themindispowerfulmedicine #allowandaccept #whatyouresistpersists #mindfulness #healing #peoplehopetribe #spoonie #adrenals #toxicity #mercurytoxicicity #biologicaldentistry #silverfillingsaretoxic #invisibleillness #hope
This particular part from the HEAL Documentary, really rang in my ears when I heard it. ‘ALREADY HAPPENED’ is a concept I’ve been learning about for a while now, learning how to get my mind in this space AND learning why it’s so important to healing. • I’ve heard gratitude preached forever in regards to healing and if I’m honest, I’ve struggled with those that push and push it for a few reasons. But when the brilliant Dr. Joe Dispenza explained gratitude in THIS way, AND how it puts you into the state of ‘already happened’, the lightbulbs went off for me. • I’ve been meditating for a few years now, but when I meditate now, at the end I let my mind go to the place of ‘fully healed’ and EMBODY what that will look like and FEEL like. 😊💪🏻👩‍🌾👨‍👩‍👧‍👧💃🏃🏼‍♀️👠🎾🧘‍♀️🚴🏻‍♀️🏖 I feel it in my entire body for as long as I can hold that space. My mind wanders and creates. It truly feels amazing and freeing. • ”If it’s true that your thoughts can make you sick, wouldn’t it also be true that your thoughts can help you to HEAL”. Powerful. 🙌🏻 • You can download the HEAL Documentary now from healdocumentary.com. • • #chesleywellness  #myhealingjourney  #leavingmytrail  #functionalmedicine  #integrativemedicine  #authenticity  #bodymindspirit  #meditation  #themindispowerfulmedicine  #allowandaccept  #whatyouresistpersists  #mindfulness  #healing  #peoplehopetribe  #spoonie  #adrenals  #toxicity  #mercurytoxicicity  #biologicaldentistry  #silverfillingsaretoxic  #invisibleillness  #hope 
Growth & Evolution comes from the ebb and flow of life. Embrace it! #letitgo #makespace #spirituality #wellness #meditation #yoga #zen #buddhism #raiowellness #raioyoga #whatyouresistpersists
The song "Imagine" by John Lennon is popping up everywhere in my life. I can’t help but to smile every time I hear it. Life is constantly reminding me of my bigger purpose in life.
I imagine a world where we can again see life as fresh, new, alive and unlimited in every now moment. The great bliss, freedom, peace and love that arise naturally and effortlessly as soon as we release our resistance to what is. Unrealistic? Perhaps. But the future generations of this world will be born into higher levels of consciousness, understanding and an innate Knowing with a capital K. 
I do believe that humanity is on schedule and there is nothing broken about our beautiful world. We are gradually moving toward a global peaceful community. And, sometimes it must get worse before it gets better. It’s a very slow but an inevitable shift from division to integration to unity.

We are all in this together. 
Happy Holidays y’all!
- Madeleine Caylor 🌍 #TogetherIsBetter #ThursdayMotivation #personaldevelopment #lifecoach #consciousness
The song "Imagine" by John Lennon is popping up everywhere in my life. I can’t help but to smile every time I hear it. Life is constantly reminding me of my bigger purpose in life. I imagine a world where we can again see life as fresh, new, alive and unlimited in every now moment. The great bliss, freedom, peace and love that arise naturally and effortlessly as soon as we release our resistance to what is. Unrealistic? Perhaps. But the future generations of this world will be born into higher levels of consciousness, understanding and an innate Knowing with a capital K. I do believe that humanity is on schedule and there is nothing broken about our beautiful world. We are gradually moving toward a global peaceful community. And, sometimes it must get worse before it gets better. It’s a very slow but an inevitable shift from division to integration to unity. We are all in this together. Happy Holidays y’all! - Madeleine Caylor 🌍 #TogetherIsBetter  #ThursdayMotivation  #personaldevelopment  #lifecoach  #consciousness 
AMAW Toronto's @thisischelseajohnson brought this quote up. Exploring feeling in the work as we do, thought this was something to share. #WhatYouResistPersists
AMAW Toronto's @thisischelseajohnson brought this quote up. Exploring feeling in the work as we do, thought this was something to share. #WhatYouResistPersists 
What you resist, persists!! Feliz día de fiesta! #goodmorning #mividaesotra #whatyouresistpersists