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Dia 12 💥com filezinho de porco e maionese verde whole30, purê de inhame com ghee de sálvia e brócolis. Tudo pronto em menos de 10 minutos (já deixo quase tudo prontinho e congelado). Como não amar? #whole30 #whole30brasil #whole30forlife #comidalimpa #eatclean #bichoeplanta #comidadeverdade #comacomidadeverdade #semgluten #semlactose #semgraos #semindustrializados #semacucar #glutenfree #dairyfee #grainfree #sugarfree #abramenosembalagens #lovemydiet #lovemybody #lovemylife #paleo #paleolifestyle
Dia 12 💥com filezinho de porco e maionese verde whole30, purê de inhame com ghee de sálvia e brócolis. Tudo pronto em menos de 10 minutos (já deixo quase tudo prontinho e congelado). Como não amar? #whole30  #whole30brasil  #whole30forlife  #comidalimpa  #eatclean  #bichoeplanta  #comidadeverdade  #comacomidadeverdade  #semgluten  #semlactose  #semgraos  #semindustrializados  #semacucar  #glutenfree  #dairyfee  #grainfree  #sugarfree  #abramenosembalagens  #lovemydiet  #lovemybody  #lovemylife  #paleo  #paleolifestyle 
Hambúrguer caseiro com maionese verde (receita do livro) simplesmente ma-ra-vi-lho-sa! 😍Recomendo fortemente! #whole30 #whole30brasil #whole30forlife #eatclean #comidalimpa #comidadeverdade #comacomidadeverdade #bichoeplanta #glutenfree #sugarfree #grainfree #dairyfree #semgluten #semacucar #semgrãos #semlactose #lovemyfiet #lovemybody #whole30mayo #paleo #paleolifestyle
Ground beef, broccoli slaw, kale, cabbage, onion, garlic, and sweet potato.  It was a delicious meal but 5 minutes after starting to eat it I started to get stuffy..... I think that means no sweet potatoes for me 😕
#whole30 #wholelife #whole30forlife #iAMwhole30 
#ilovewhole30 #primal #paleo #backtobasics #jerf #cleaneating #realfood #keepitclean #keepingitreal #wheatfree #dairyfree #grainfree #sugarfree #soyfree #food #autoimmune #hashimotos #cookingwelldone #slayingthesugardragon #lowcarbwhole30 #lowcarb
#IF #fasting
Ground beef, broccoli slaw, kale, cabbage, onion, garlic, and sweet potato. It was a delicious meal but 5 minutes after starting to eat it I started to get stuffy..... I think that means no sweet potatoes for me 😕 #whole30  #wholelife  #whole30forlife  #iAMwhole30  #ilovewhole30  #primal  #paleo  #backtobasics  #jerf  #cleaneating  #realfood  #keepitclean  #keepingitreal  #wheatfree  #dairyfree  #grainfree  #sugarfree  #soyfree  #food  #autoimmune  #hashimotos  #cookingwelldone  #slayingthesugardragon  #lowcarbwhole30  #lowcarb  #IF  #fasting 
That friend who's always motivated VS. Me #hampstercardio #whole30forlife #cardioday
I was out of fat bombs, can’t take medicine without food..... so I clearly cooked ALL the food! Chicken, broccoli slaw, cabbage, kale, garlic, and sweet potato (just  teeny bit).
#whole30 #wholelife #whole30forlife #iAMwhole30 
#ilovewhole30 #primal #paleo #backtobasics #jerf #cleaneating #realfood #keepitclean #keepingitreal #wheatfree #dairyfree #grainfree #sugarfree #soyfree #food #autoimmune #hashimotos #cookingwelldone #slayingthesugardragon #lowcarbwhole30 #lowcarb
#IF #fasting
I was out of fat bombs, can’t take medicine without food..... so I clearly cooked ALL the food! Chicken, broccoli slaw, cabbage, kale, garlic, and sweet potato (just teeny bit). #whole30  #wholelife  #whole30forlife  #iAMwhole30  #ilovewhole30  #primal  #paleo  #backtobasics  #jerf  #cleaneating  #realfood  #keepitclean  #keepingitreal  #wheatfree  #dairyfree  #grainfree  #sugarfree  #soyfree  #food  #autoimmune  #hashimotos  #cookingwelldone  #slayingthesugardragon  #lowcarbwhole30  #lowcarb  #IF  #fasting 
Oddest round of steroids I have ever been on... CRAVING vegetables 🎉🎉 chopped salad with iceberg, tomato, red bell pepper, cucumber, avocado, pepperocini, and cold roasted chicken.  Topped with olive oil, salt, and pepper.

#whole30 #wholelife #whole30forlife #iAMwhole30 
#ilovewhole30 #primal #paleo #backtobasics #jerf #cleaneating #realfood #keepitclean #keepingitreal #wheatfree #dairyfree #grainfree #sugarfree #soyfree #food #autoimmune #hashimotos #cookingwelldone #slayingthesugardragon #lowcarbwhole30 #lowcarb
#IF #fasting
Oddest round of steroids I have ever been on... CRAVING vegetables 🎉🎉 chopped salad with iceberg, tomato, red bell pepper, cucumber, avocado, pepperocini, and cold roasted chicken. Topped with olive oil, salt, and pepper. #whole30  #wholelife  #whole30forlife  #iAMwhole30  #ilovewhole30  #primal  #paleo  #backtobasics  #jerf  #cleaneating  #realfood  #keepitclean  #keepingitreal  #wheatfree  #dairyfree  #grainfree  #sugarfree  #soyfree  #food  #autoimmune  #hashimotos  #cookingwelldone  #slayingthesugardragon  #lowcarbwhole30  #lowcarb  #IF  #fasting 
I got to “sleep in” (it’s all relative) today, so I had time for more than tea and a banana.
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#whole30 #whole30bteakfast #whole30forlife #whole30compliant
Dia 3. A estrela do dia foi o filezinho de porco com molho de tamarindo, tâmaras e gengibre. Também rolou um ovo cozido e umas lascas de coco à tarde #whole30 #whole30forlife #whole30brasil #whole30round2 #comidalimpa #eatclean #comidadeverdade #comacomidadeverdade #semacucar #semgluten #semlactose #semgraos #semindustrializados #bichoeplanta #paleo #paleolifestyle #sugarfree #grainfree #dairyfree #glutenfree #lovemydiet #lovemybody
Felt like eating some vegetables! Salad with micro greens, turkey, avocado, tomato, cucumber, and red pepper.  Made a quick, compliant dressing with white wine vinegar, compliant Dijon mustard, olive oil, salt, pepper, & Italian seasoning.  Hope these steroids let me sleep tonight!
#whole30 #wholelife #whole30forlife #iAMwhole30 
#ilovewhole30 #primal #paleo #backtobasics #jerf #cleaneating #realfood #keepitclean #keepingitreal #wheatfree #dairyfree #grainfree #sugarfree #soyfree #food #autoimmune #hashimotos #cookingwelldone #slayingthesugardragon #lowcarbwhole30 #lowcarb
#IF #fasting
Felt like eating some vegetables! Salad with micro greens, turkey, avocado, tomato, cucumber, and red pepper. Made a quick, compliant dressing with white wine vinegar, compliant Dijon mustard, olive oil, salt, pepper, & Italian seasoning. Hope these steroids let me sleep tonight! #whole30  #wholelife  #whole30forlife  #iAMwhole30  #ilovewhole30  #primal  #paleo  #backtobasics  #jerf  #cleaneating  #realfood  #keepitclean  #keepingitreal  #wheatfree  #dairyfree  #grainfree  #sugarfree  #soyfree  #food  #autoimmune  #hashimotos  #cookingwelldone  #slayingthesugardragon  #lowcarbwhole30  #lowcarb  #IF  #fasting 
Today was supposed to be a fasting day but it turns out I am sick... like sick, sick! I have to eat with my medicine so no fasting for 10 days 😞😞😞 scrambled eggs with complaint salsa.
#whole30 #wholelife #whole30forlife #iAMwhole30 
#ilovewhole30 #primal #paleo #backtobasics #jerf #cleaneating #realfood #keepitclean #keepingitreal #wheatfree #dairyfree #grainfree #sugarfree #soyfree #food #autoimmune #hashimotos #cookingwelldone #slayingthesugardragon #lowcarbwhole30 #lowcarb
#IF #fasting
Today was supposed to be a fasting day but it turns out I am sick... like sick, sick! I have to eat with my medicine so no fasting for 10 days 😞😞😞 scrambled eggs with complaint salsa. #whole30  #wholelife  #whole30forlife  #iAMwhole30  #ilovewhole30  #primal  #paleo  #backtobasics  #jerf  #cleaneating  #realfood  #keepitclean  #keepingitreal  #wheatfree  #dairyfree  #grainfree  #sugarfree  #soyfree  #food  #autoimmune  #hashimotos  #cookingwelldone  #slayingthesugardragon  #lowcarbwhole30  #lowcarb  #IF  #fasting 
#mmmmmmm yep I can't help it but I love my #whole30breakfasts i make #omg 😜 it's so darn yummy especially after my 5 mile #speedwalking each morning it is just what the #gut ordered! #paleodiet #paleobreakfast #paleolifestyle #paleogirl #whole30 #whole30food #whole30forlife #healthyfood #healthylifestyle #healthychoices #guthealing #guthealthmatters
Week 1 - Whole 30 let's do this!
My favorite quote from this book is, "It is not hard. Don't you dare tell us this is hard. Quoting heroin is hard. Beating cancer is hard. Drinking your coffee black. Is. Not. Hard."
#nutrition #nutritionfirst #whole30 #whole30forlife #weightlossjourney #thisisgonnabegood
Broke my 72 hour fast with this compliant, low carb, taco-less, taco salad.  Surprisingly, I was never hungry.... I slept so well the past 2 nights, had fewer headaches, joint pain is so much better.  Will definitely have to make healing fasts a little longer and much more regular.
#whole30 #wholelife #whole30forlife #iAMwhole30 
#ilovewhole30 #primal #paleo #backtobasics #jerf #cleaneating #realfood #keepitclean #keepingitreal #wheatfree #dairyfree #grainfree #sugarfree #soyfree #food #autoimmune #hashimotos #cookingwelldone #slayingthesugardragon #lowcarbwhole30 #lowcarb
#IF #fasting
Broke my 72 hour fast with this compliant, low carb, taco-less, taco salad. Surprisingly, I was never hungry.... I slept so well the past 2 nights, had fewer headaches, joint pain is so much better. Will definitely have to make healing fasts a little longer and much more regular. #whole30  #wholelife  #whole30forlife  #iAMwhole30  #ilovewhole30  #primal  #paleo  #backtobasics  #jerf  #cleaneating  #realfood  #keepitclean  #keepingitreal  #wheatfree  #dairyfree  #grainfree  #sugarfree  #soyfree  #food  #autoimmune  #hashimotos  #cookingwelldone  #slayingthesugardragon  #lowcarbwhole30  #lowcarb  #IF  #fasting 
Vacation in Tucson was a beautiful trip and such a memorable way to spend our anniversary. I won’t lie - having food served to you without being fully aware and in control of the ingredients is both exhausting and a little stressful. Not to mention that it makes for an interesting ordering conversation with the wait staff. Thank goodness my husband is both patient and extremely sensitive to my diet restrictions. All things will get a bit easier with time...in the meantime, it feels good to be back in the driver’s seat of our kitchen.  This celebration calls for some @realplans  #chickencacciatore. .
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#backtobasics #foodsthatheal #hashimotos #autoimmuneprotocol #autoimmunedisease #inflammation #whole30 #whole30forlife #findingamber #noplacelikehome
Vacation in Tucson was a beautiful trip and such a memorable way to spend our anniversary. I won’t lie - having food served to you without being fully aware and in control of the ingredients is both exhausting and a little stressful. Not to mention that it makes for an interesting ordering conversation with the wait staff. Thank goodness my husband is both patient and extremely sensitive to my diet restrictions. All things will get a bit easier with time...in the meantime, it feels good to be back in the driver’s seat of our kitchen. This celebration calls for some @realplans #chickencacciatore . . . . . #backtobasics  #foodsthatheal  #hashimotos  #autoimmuneprotocol  #autoimmunedisease  #inflammation  #whole30  #whole30forlife  #findingamber  #noplacelikehome 
Fueling up for my first extended fast in a long while..... red potatoes, onions, carrots, and pork chops.  All toasted with olive oil, salt and pepper. (All the food pictures is NOT mine!)
#whole30 #wholelife #whole30forlife #iAMwhole30 
#ilovewhole30 #primal #paleo #backtobasics #jerf #cleaneating #realfood #keepitclean #keepingitreal #wheatfree #dairyfree #grainfree #sugarfree #soyfree #food #autoimmune #hashimotos #cookingwelldone #slayingthesugardragon 
#IF #fasting
Fueling up for my first extended fast in a long while..... red potatoes, onions, carrots, and pork chops. All toasted with olive oil, salt and pepper. (All the food pictures is NOT mine!) #whole30  #wholelife  #whole30forlife  #iAMwhole30  #ilovewhole30  #primal  #paleo  #backtobasics  #jerf  #cleaneating  #realfood  #keepitclean  #keepingitreal  #wheatfree  #dairyfree  #grainfree  #sugarfree  #soyfree  #food  #autoimmune  #hashimotos  #cookingwelldone  #slayingthesugardragon  #IF  #fasting 
First and least meal of the day.... to tired & busy to cook...... cold roasted chicken, cucumbers, the last of my giardiniera, and a mayo/Dijon dipping sauce.
#whole30 #wholelife #whole30forlife #iAMwhole30 
#ilovewhole30 #primal #paleo #backtobasics #jerf #cleaneating #realfood #keepitclean #keepingitreal #wheatfree #dairyfree #grainfree #sugarfree #soyfree #food #autoimmune #hashimotos #cookingwelldone #slayingthesugardragon #lowcarbwhole30 #lowcarb
#IF #fasting
First and least meal of the day.... to tired & busy to cook...... cold roasted chicken, cucumbers, the last of my giardiniera, and a mayo/Dijon dipping sauce. #whole30  #wholelife  #whole30forlife  #iAMwhole30  #ilovewhole30  #primal  #paleo  #backtobasics  #jerf  #cleaneating  #realfood  #keepitclean  #keepingitreal  #wheatfree  #dairyfree  #grainfree  #sugarfree  #soyfree  #food  #autoimmune  #hashimotos  #cookingwelldone  #slayingthesugardragon  #lowcarbwhole30  #lowcarb  #IF  #fasting 
A few days late, and a few dollars short 😂 but HEY! Finally getting around to posting that I completed my second round of whole30!!! Woo hoo!!! This round was so much easier than my first, and I feel awesome!!
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Since I'm feeling so #amazing I have decided to extend my #whole30 to a #whole45 ☺️☺️ The reasons for this are complicated, but basically I don't feel like I'm ready to reintroduce. I feel like I am just REALLY getting into my non scale victories (#nsv) and I want to develop and really think about these feelings a little longer. A whole30 is meant to be a reset, and not a permanent change. I acknowledge that, so I will force myself to reintroduce at the end of 45 days #noexcuses
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After my whole45 I'm not sure what I will do next. Maybe a modified paleo? Idk I really want to eat bread again 😂 so maybe I will just stick to "clean" eating and avoiding added sugar as much as possible. Last round the only thing I really stopped eating was dairy (aside from an occasional treat 😉) and I plan to continue that after this round as well. What I know for sure is that I don't want to go back to the way I was eating before.... which is what I said that after my last whole30 (and I didn't stick to it which is why I think I am so apprehensive this go round 😔) anyways no time for a pitty party over here!! I am ready and determined to finish strong and continue this healthy lifestyle for years to come! Do y'all have any tips for reintroduction or life after a whole30?! I'm all ears 😂😂 #whole30reintroduction #imgoodatsayingno #butwhatwillieat #whoknows #septemberwhole30 #octoberwhole30 #itstartswithfood #donewithwhole30 #whole30forlife #iamwhole30
A few days late, and a few dollars short 😂 but HEY! Finally getting around to posting that I completed my second round of whole30!!! Woo hoo!!! This round was so much easier than my first, and I feel awesome!! • Since I'm feeling so #amazing  I have decided to extend my #whole30  to a #whole45  ☺️☺️ The reasons for this are complicated, but basically I don't feel like I'm ready to reintroduce. I feel like I am just REALLY getting into my non scale victories (#nsv ) and I want to develop and really think about these feelings a little longer. A whole30 is meant to be a reset, and not a permanent change. I acknowledge that, so I will force myself to reintroduce at the end of 45 days #noexcuses  • After my whole45 I'm not sure what I will do next. Maybe a modified paleo? Idk I really want to eat bread again 😂 so maybe I will just stick to "clean" eating and avoiding added sugar as much as possible. Last round the only thing I really stopped eating was dairy (aside from an occasional treat 😉) and I plan to continue that after this round as well. What I know for sure is that I don't want to go back to the way I was eating before.... which is what I said that after my last whole30 (and I didn't stick to it which is why I think I am so apprehensive this go round 😔) anyways no time for a pitty party over here!! I am ready and determined to finish strong and continue this healthy lifestyle for years to come! Do y'all have any tips for reintroduction or life after a whole30?! I'm all ears 😂😂 #whole30reintroduction  #imgoodatsayingno  #butwhatwillieat  #whoknows  #septemberwhole30  #octoberwhole30  #itstartswithfood  #donewithwhole30  #whole30forlife  #iamwhole30 
Breaking an 18 hours fast with a meal inspired by @paleogirl99 .... turkey meatloaf, steamed broccoli with ghee, and creamy veggie soup (zucchini, carrot, turmeric, chicken broth)..... delish!
#whole30 #wholelife #whole30forlife #iAMwhole30 
#ilovewhole30 #primal #paleo #backtobasics #jerf #cleaneating #realfood #keepitclean #keepingitreal #wheatfree #dairyfree #grainfree #sugarfree #soyfree #food #autoimmune #hashimotos #cookingwelldone #slayingthesugardragon #lowcarbwhole30 #lowcarb
#IF #fasting
Breaking an 18 hours fast with a meal inspired by @paleogirl99 .... turkey meatloaf, steamed broccoli with ghee, and creamy veggie soup (zucchini, carrot, turmeric, chicken broth)..... delish! #whole30  #wholelife  #whole30forlife  #iAMwhole30  #ilovewhole30  #primal  #paleo  #backtobasics  #jerf  #cleaneating  #realfood  #keepitclean  #keepingitreal  #wheatfree  #dairyfree  #grainfree  #sugarfree  #soyfree  #food  #autoimmune  #hashimotos  #cookingwelldone  #slayingthesugardragon  #lowcarbwhole30  #lowcarb  #IF  #fasting 
The perfect dinner: Pulled pork, topped with guacamole and a side of sweet potato fries. So simple yet so good! Can't wait to try it! Photo: @sharing_healthy_eats
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#whole30mommas #whole30family #whole30fam #whole30tips #whole30win #whole30friendly #whole30daily #whole30blog #whole30program #whole30forlife #whole30community #whole30lifestyle #whole30girl #iamwhole30 #foodfreedomforever #whole30timeline #foodismedicine #paleolifestyle #eggseveryday #selfhelp #grainfree #eatrealfood #dairyfree #sugarfree #eatpure #realfoodrevolution #fuelyourbody #healthyoptions #nutriciousanddelicious #thetimeisnow
The perfect dinner: Pulled pork, topped with guacamole and a side of sweet potato fries. So simple yet so good! Can't wait to try it! Photo: @sharing_healthy_eats • • • • • • #whole30mommas  #whole30family  #whole30fam  #whole30tips  #whole30win  #whole30friendly  #whole30daily  #whole30blog  #whole30program  #whole30forlife  #whole30community  #whole30lifestyle  #whole30girl  #iamwhole30  #foodfreedomforever  #whole30timeline  #foodismedicine  #paleolifestyle  #eggseveryday  #selfhelp  #grainfree  #eatrealfood  #dairyfree  #sugarfree  #eatpure  #realfoodrevolution  #fuelyourbody  #healthyoptions  #nutriciousanddelicious  #thetimeisnow 
Back on the wagon! Doing another round. Day 1 Whole30 Dinner. 
Seared Sesame Crusted Ahi Tuna 🐡 served over an Asian Slaw Salad.  Napa Cabbage  Red Cabbage  Carrot  Romaine  Cucumber  Fresh Garden Bell Pepper
Tossed in an Orange Sesame Vinaigrette  Sesame Oil  Fresh Squeezed Orange Juice  Fresh Squeezed Lime Juice  Rice Wine Vinegar  Coconut Aminos  Splash of Fish Sauce  Black Sesame Seeds
Back on the wagon! Doing another round. Day 1 Whole30 Dinner. Seared Sesame Crusted Ahi Tuna 🐡 served over an Asian Slaw Salad. Napa Cabbage Red Cabbage Carrot Romaine Cucumber Fresh Garden Bell Pepper Tossed in an Orange Sesame Vinaigrette Sesame Oil Fresh Squeezed Orange Juice Fresh Squeezed Lime Juice Rice Wine Vinegar Coconut Aminos Splash of Fish Sauce Black Sesame Seeds
Join us for Eureka Natural Foods’ One year Anniversary Tasting Fair today at 11! HealthSPORT Mckinleyville will be sampling recipes from the book Whole 30 and answering all of your questions, don’t miss out! #healthsport #eurekanaturalfoods #whole30forlife #nutrition #healthy #whole30
#day4 #whole30 i'm feeling #fantastic, it's only day4 how is this possible? I haven't felt this good, #energetic, #motivated, in such a long time. My gosh how did I forget I can feel this good? #sing #song #music rocking out and getting so much done. I was up before my alarm! I slept great. Damn I'm loving life. #health #foodisfuel #eatforabs #goals #whole30forlife
Day 3 the lack of sugar is hitting. My head hurts, eyes are burning, red and watering, #sleepy, and kinda just blah feeling. I know this feeling, it's the #purge the switch, my body is workin on changing its #fuel source from #carbs to fats and cleaning out the #junk. It hurts today , it's going to tomorrow also and maybe another day or two after that. BUT I know I'm #detoxing from #sugar #grains #dairy and this #discomfortistemporary drinking extra water with lemon helps me through these days. #water #whole30 #whole30forlife #paleo #diet #protein #fats #fruits #veggies #nuts #seeds #goals #health #nomakeup #nofilter
Day 3 the lack of sugar is hitting. My head hurts, eyes are burning, red and watering, #sleepy , and kinda just blah feeling. I know this feeling, it's the #purge  the switch, my body is workin on changing its #fuel  source from #carbs  to fats and cleaning out the #junk . It hurts today , it's going to tomorrow also and maybe another day or two after that. BUT I know I'm #detoxing  from #sugar  #grains  #dairy  and this #discomfortistemporary  drinking extra water with lemon helps me through these days. #water  #whole30  #whole30forlife  #paleo  #diet  #protein  #fats  #fruits  #veggies  #nuts  #seeds  #goals  #health  #nomakeup  #nofilter 
E quase sempre é assim: despretensiosa, desprovida de glamour, meio sem foco 😂😂😂
(Mentira, tirando o da foto o resto tá bem bom! 😊) .
#comacomida #comidadeverdade #comidalimpa #quantomaisnaturalmelhor #reeducaçãoalimentar #changeyourlife #bichoeplanta #natureba #organico #organic #organicfood #glutenfree #dairyfree #whole30forlife #whole30 #realfood #paleo #paleodiet #paleolifestyle #lowcarbhighfat #lowcarb #lchf #eatfat #eatclean #eatrealfood #instafood #healthy #healthychoices #healthylife #paleo_s2
E quase sempre é assim: despretensiosa, desprovida de glamour, meio sem foco 😂😂😂 (Mentira, tirando o da foto o resto tá bem bom! 😊) . #comacomida  #comidadeverdade  #comidalimpa  #quantomaisnaturalmelhor  #reeducaçãoalimentar  #changeyourlife  #bichoeplanta  #natureba  #organico  #organic  #organicfood  #glutenfree  #dairyfree  #whole30forlife  #whole30  #realfood  #paleo  #paleodiet  #paleolifestyle  #lowcarbhighfat  #lowcarb  #lchf  #eatfat  #eatclean  #eatrealfood  #instafood  #healthy  #healthychoices  #healthylife  #paleo_s2 
Capping off the last day of #whole30 with a mega salad 😍😍😍 🍅 homegrown cherry tomatoes
🍅 1 heirloom tomato
🥕 shoestring carrots
🥑 1/2 avocado from @avocadosfrommexico
🍍 1/2 mango
🍇 3 @lovebeets beets
🍈 8 @pearlsolives Kalamata olives
🍗 3 chicken strips
🥗 2 cups organic mesclun
2 tbsp @primalkitchenfoods Ranch Dressing

What's your favorite salad topping?

#lunchsalad #cobbsalad #homegrowntomato #homegrowntomatoes #avocados
#aguacates #primalkitchen #wholefoodsplantbased #whole30life #whole30food #cleaneating #unprocessed #cleanfoodshare #cleanfoodie #whole30forlife #paleofoods #choppedsalad #healthylifestyles
Capping off the last day of #whole30  with a mega salad 😍😍😍 🍅 homegrown cherry tomatoes 🍅 1 heirloom tomato 🥕 shoestring carrots 🥑 1/2 avocado from @avocadosfrommexico 🍍 1/2 mango 🍇 3 @lovebeets beets 🍈 8 @pearlsolives Kalamata olives 🍗 3 chicken strips 🥗 2 cups organic mesclun 2 tbsp @primalkitchenfoods Ranch Dressing What's your favorite salad topping? #lunchsalad  #cobbsalad  #homegrowntomato  #homegrowntomatoes  #avocados  #aguacates  #primalkitchen  #wholefoodsplantbased  #whole30life  #whole30food  #cleaneating  #unprocessed  #cleanfoodshare  #cleanfoodie  #whole30forlife  #paleofoods  #choppedsalad  #healthylifestyles 
Ahhhhhhhhh...another fantastic Whole30 approved breakfast...thanks @whole30recipes and @bucknakedpaleo for another wonderful recipe... Sweet potato slices smothered in mashed avocado (with red pepper flakes and dried cilantro) and topped with sunny side up eggs with Whole30 approved bacon bits and fresh cherry tomatoes... #whole30 #whole30approved #whole30forlife #whole30breakfast
Ahhhhhhhhh...another fantastic Whole30 approved breakfast...thanks @whole30recipes and @bucknakedpaleo for another wonderful recipe... Sweet potato slices smothered in mashed avocado (with red pepper flakes and dried cilantro) and topped with sunny side up eggs with Whole30 approved bacon bits and fresh cherry tomatoes... #whole30  #whole30approved  #whole30forlife  #whole30breakfast 
Stuffed bell pepper for dinner. Stuffed with Italian sausage and onion and baked in marinara sauce. Sauteed zucchini served on the side. This photo was taken before it was cooked.
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#whole30mommas #whole30family #whole30fam #whole30tips #whole30win #whole30friendly #whole30daily #whole30blog #whole30program #whole30forlife #whole30community #whole30lifestyle #whole30girl #iamwhole30 #foodfreedomforever #whole30timeline #foodismedicine #paleolifestyle #eggseveryday #selfhelp #grainfree #eatrealfood #dairyfree #sugarfree #eatpure #realfoodrevolution #fuelyourbody #healthyoptions #nutriciousanddelicious #thetimeisnow
Stuffed bell pepper for dinner. Stuffed with Italian sausage and onion and baked in marinara sauce. Sauteed zucchini served on the side. This photo was taken before it was cooked. • • • • • • #whole30mommas  #whole30family  #whole30fam  #whole30tips  #whole30win  #whole30friendly  #whole30daily  #whole30blog  #whole30program  #whole30forlife  #whole30community  #whole30lifestyle  #whole30girl  #iamwhole30  #foodfreedomforever  #whole30timeline  #foodismedicine  #paleolifestyle  #eggseveryday  #selfhelp  #grainfree  #eatrealfood  #dairyfree  #sugarfree  #eatpure  #realfoodrevolution  #fuelyourbody  #healthyoptions  #nutriciousanddelicious  #thetimeisnow 
I know Whole30 doesn't necessarily want you to rely on Lara bars as a meal but sometimes a girl just has to throw one in her bag and run out the door - literally - and that's exactly what I did today! These bars are amazing and filling! My favorite is the coconut cream pie but the apple pie and key lime pie are delicious too.  PS if anyone finds me the carrot cake flavor, I'll give you a big ol' hug! •
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#TheLazyGirlsWhole30 #Whole30 #Whole30tips #realfood #whole30living #Whole30life #Whole30ForLife #whole30food #food #healthyeating #healthyliving #healthyfood #itstartswithfood #larabar
I know Whole30 doesn't necessarily want you to rely on Lara bars as a meal but sometimes a girl just has to throw one in her bag and run out the door - literally - and that's exactly what I did today! These bars are amazing and filling! My favorite is the coconut cream pie but the apple pie and key lime pie are delicious too. PS if anyone finds me the carrot cake flavor, I'll give you a big ol' hug! • • • • • #TheLazyGirlsWhole30  #Whole30  #Whole30tips  #realfood  #whole30living  #Whole30life  #Whole30ForLife  #whole30food  #food  #healthyeating  #healthyliving  #healthyfood  #itstartswithfood  #larabar 
I am nothing without my morning (and afternoon) cup of coffee and when it's this hot outside I prefer it iced. @traderjoes coconut cold brew is amazing, it's just 2 parts water to the cold brew and you literally don't need anything else! But if you are coconut obsessed like I am then you can add @califiafarms dairy free coconut creamer or just plain ol' unsweetened coconut milk for some extra flavor! •
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#TheLazyGirlsWhole30 #Whole30 #Whole30tips #whole30living #Whole30life #Whole30ForLife #whole30food #healthyeating #healthyliving #itstartswithfood #traderjoes #coldbrew
I am nothing without my morning (and afternoon) cup of coffee and when it's this hot outside I prefer it iced. @traderjoes coconut cold brew is amazing, it's just 2 parts water to the cold brew and you literally don't need anything else! But if you are coconut obsessed like I am then you can add @califiafarms dairy free coconut creamer or just plain ol' unsweetened coconut milk for some extra flavor! • • • • • #TheLazyGirlsWhole30  #Whole30  #Whole30tips  #whole30living  #Whole30life  #Whole30ForLife  #whole30food  #healthyeating  #healthyliving  #itstartswithfood  #traderjoes  #coldbrew 
You guys! These dressings and marinades are everything! When I first began my Whole30 journey I used to make @wholesisters dump ranch (which is amazing) but I was looking for something I didn't necessarily have to prepare myself so I took the plunge and bought one of these @tessemaes dressings and now I am never going back! The Caesar (not pictured) is my favorite and I could put the lemon garlic marinade on everything! #TheLazyGirlsWhole30 #Whole30 #Whole30living #Whole30forlife #Whole30madeeasy #Whole30tips #itstartswithfood #healthyliving
You guys! These dressings and marinades are everything! When I first began my Whole30 journey I used to make @wholesisters dump ranch (which is amazing) but I was looking for something I didn't necessarily have to prepare myself so I took the plunge and bought one of these @tessemaes dressings and now I am never going back! The Caesar (not pictured) is my favorite and I could put the lemon garlic marinade on everything! #TheLazyGirlsWhole30  #Whole30  #Whole30living  #Whole30forlife  #Whole30madeeasy  #Whole30tips  #itstartswithfood  #healthyliving 
I completed my first Whole30 in June 2015 and have tried to keep up with the lifestyle ever since by incorporating healthier choices into my everyday life --- it's not a diet, it's a lifestyle! The hardest part, personally, is dedicating the time it takes to make Whole30 apart of my life on a daily basis so I've learned some tricks along the way and wanted to share them to help those who are just like me; people who want to eat healthy but are also a little lazy when it comes to prepping food. I hope you find these tips as helpful as I do in order to stay on track to live your healthiest life! #TheLazyGirlsWhole30 #Whole30 #Whole30tips #whole30living #Whole30life #Whole30ForLife #whole30food #healthyeating #healthyliving #itstartswithfood
I completed my first Whole30 in June 2015 and have tried to keep up with the lifestyle ever since by incorporating healthier choices into my everyday life --- it's not a diet, it's a lifestyle! The hardest part, personally, is dedicating the time it takes to make Whole30 apart of my life on a daily basis so I've learned some tricks along the way and wanted to share them to help those who are just like me; people who want to eat healthy but are also a little lazy when it comes to prepping food. I hope you find these tips as helpful as I do in order to stay on track to live your healthiest life! #TheLazyGirlsWhole30  #Whole30  #Whole30tips  #whole30living  #Whole30life  #Whole30ForLife  #whole30food  #healthyeating  #healthyliving  #itstartswithfood 
When you go back to eating the #whole30 way and you realize just how beautiful the food truly is. Just from changing back since last night, I feel like a new person. #rejuvenated #newme #backtoreality #whole30forlife #myibs #myjourney #thislife #enjoythejourney #itwasalearningprocess #notfailure
This is a wonderful clean dinner. Spaghetti squash with meat, tomatoes, Italian seasoning, basil, parsley and garlic. Add the  amount of each ingredient according to your personal tastes. Example, the original recipe calls for 2 cloves garlic. I personally like a lot more garlic than that.
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#whole30mommas #whole30family #whole30fam #whole30tips #whole30win #whole30friendly #whole30daily #whole30blog #whole30program #whole30forlife #whole30community #whole30lifestyle #whole30girl #iamwhole30 #foodfreedomforever #whole30timeline #foodismedicine #paleolifestyle #eggseveryday #selfhelp #grainfree #eatrealfood #dairyfree #sugarfree #eatpure #realfoodrevolution #fuelyourbody #healthyoptions #nutriciousanddelicious #thetimeisnow
This is a wonderful clean dinner. Spaghetti squash with meat, tomatoes, Italian seasoning, basil, parsley and garlic. Add the amount of each ingredient according to your personal tastes. Example, the original recipe calls for 2 cloves garlic. I personally like a lot more garlic than that. • • • • • #whole30mommas  #whole30family  #whole30fam  #whole30tips  #whole30win  #whole30friendly  #whole30daily  #whole30blog  #whole30program  #whole30forlife  #whole30community  #whole30lifestyle  #whole30girl  #iamwhole30  #foodfreedomforever  #whole30timeline  #foodismedicine  #paleolifestyle  #eggseveryday  #selfhelp  #grainfree  #eatrealfood  #dairyfree  #sugarfree  #eatpure  #realfoodrevolution  #fuelyourbody  #healthyoptions  #nutriciousanddelicious  #thetimeisnow 
#prep.... roasted crook neck squash, broccoli, and sweet potatoes, sautéed mushrooms as well..... veggies for a day or 2!
#whole30 #wholelife #whole30forlife #iAMwhole30 
#ilovewhole30 #primal #paleo #backtobasics #jerf #cleaneating #realfood #keepitclean #keepingitreal #wheatfree #dairyfree #grainfree #sugarfree #soyfree #food #autoimmune #hashimotos #cookingwelldone #slayingthesugardragon #augustwhole30
My peeps wanted breakfast for dinner.  They got chocolate chip pancakes and bacon..... I am not ready to test out any grain-free, low carb pancakes..... if I liked them, it could be dangerous!!!
Scrambled eggs and bacon for me.  Will add compliant salsa to make the eggs edible. (I am sooooo  NOT a fan of eggs!)
#DAY15 #whole30 #wholelife #whole30forlife #iAMwhole30 
#ilovewhole30 #primal #paleo #backtobasics #jerf #cleaneating #realfood #keepitclean #keepingitreal #wheatfree #dairyfree #grainfree #sugarfree #soyfree #food #autoimmune #hashimotos #cookingwelldone #slayingthesugardragon #augustwhole30 #lowcarb #lowcarbwhole30
My peeps wanted breakfast for dinner. They got chocolate chip pancakes and bacon..... I am not ready to test out any grain-free, low carb pancakes..... if I liked them, it could be dangerous!!! Scrambled eggs and bacon for me. Will add compliant salsa to make the eggs edible. (I am sooooo NOT a fan of eggs!) #DAY15  #whole30  #wholelife  #whole30forlife  #iAMwhole30  #ilovewhole30  #primal  #paleo  #backtobasics  #jerf  #cleaneating  #realfood  #keepitclean  #keepingitreal  #wheatfree  #dairyfree  #grainfree  #sugarfree  #soyfree  #food  #autoimmune  #hashimotos  #cookingwelldone  #slayingthesugardragon  #augustwhole30  #lowcarb  #lowcarbwhole30 
Asparagus with red onion, ghee and garlic | Grilled steak strips | baked sweet potatoes | fresh pineapple. #thewhole30 #whole30meals #whole30recipes #whole30family #whole30 #eatwellbewell #realfood #realfoodtastesbetter #eatfresh #whole30forlife
Tonight's dinner was salmon and roasted veges. Sooooo good! Eating healthy is not so bad. I don't feel deprived at all. Nutritious, whole foods are very satisfying, and I don't find myself craving unhealthy foods too often. I've been doing Whole30 for 2 1/2 weeks, and it's been a breeze. I usually eat a lot of cheese, chocolate and bread. How is it going with your healthy eating journey?
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#whole30mommas #whole30family #whole30fam #whole30tips #whole30win #whole30friendly #whole30daily #whole30blog #whole30program #whole30forlife #whole30community #whole30lifestyle #whole30girl #iamwhole30 #foodfreedomforever #whole30timeline #foodismedicine #paleolifestyle #eggseveryday #selfhelp #grainfree #eatrealfood #dairyfree #sugarfree #eatpure #realfoodrevolution #fuelyourbody #healthyoptions #nutriciousanddelicious #thetimeisnow
Tonight's dinner was salmon and roasted veges. Sooooo good! Eating healthy is not so bad. I don't feel deprived at all. Nutritious, whole foods are very satisfying, and I don't find myself craving unhealthy foods too often. I've been doing Whole30 for 2 1/2 weeks, and it's been a breeze. I usually eat a lot of cheese, chocolate and bread. How is it going with your healthy eating journey? • • • • • #whole30mommas  #whole30family  #whole30fam  #whole30tips  #whole30win  #whole30friendly  #whole30daily  #whole30blog  #whole30program  #whole30forlife  #whole30community  #whole30lifestyle  #whole30girl  #iamwhole30  #foodfreedomforever  #whole30timeline  #foodismedicine  #paleolifestyle  #eggseveryday  #selfhelp  #grainfree  #eatrealfood  #dairyfree  #sugarfree  #eatpure  #realfoodrevolution  #fuelyourbody  #healthyoptions  #nutriciousanddelicious  #thetimeisnow