I woke up this morning and my blood sugar was very low. Normal is between 80-120 and mine was 67! This is what happened when I did my first round of #whole30 and I was able to get off all my insulin and cut my metformin dose by half! I am on my way back to that and I’m super excited! This program works if you work the program. #youareworthit#whole30forlife#whole30day5#whole30works#whole30mom
This happened last night!! Hands down one of the best experiences EVER! I could not have been more thrilled to meet @melissa_hartwig of @whole30 last night! You all know how much this program has changed my health and quality of life. 💕 I honestly began to hyperventilate as I got closer in line to meet her and had to calm myself down. 🤣 She was gracious, kind, strong, confident, poised, compassionate, and so very generous with her time. Plus, she really embraced me when we hugged for this picture- genuinely. She is even more beautiful in person, too. #unforgettablemoment#whole30forlife#teachmet#whole30#winningin2018
I’ll be watching! If any of you are still out on Christmas Break or home due to snow days, @melissa_hartwig of @whole30 will be on Live with Kelly and Ryan this morning! ............................ Repost from @melissa_hartwig (@get_repost)
Hey so I’m doing this thing this morning if you want to watch cool thanks. @livekellyandryan @whole30 #whole30
My wonderful daughter put together this amazing #whole30 themed Christmas gift for me. This definitely gives me extra incentive to kick ass during my #januarywhole30 !
This will be my 8th round, and I am looking forward to getting started on January 2nd! It is so helpful and awesome to be supported so fully by my family when I am on a round. Bonus - my new roommate Royce will also be joining me for her 1st round! Cheers to the new year!
Thank you again Danika! I love you to the moon & stars and back, forever! xx 💗xx
I know #foodie pictures aren’t really my thing but when @melissa_hartwig posts what she’s eating you go and prep the same thing to eat during your last 2 days of #whole30 💥 I’m so excited that I’m “done” my first round of whole30. I will be continuing with the whole30 food freedom forever. I bought a bag of my favourite organic popcorn a few days ago so I’m pretty sure that will be the first thing I reintroduce. 🍿
Sunday I’m going to start my second whole30 challenge. Only this time it won’t be a challenge so much as a lifestyle change. I’ll still allow alcohol once a week and I’ll do 90% whole30 meals with 10% paleo. I had such amazing results the first time I’ve decided I want to make it more permanent. Super excited! #whole30#whole30food#cleaneating#paleo#whole30forlife